JULY 2018
CLASS SCHEDULE
FREE Les Mills Group Fitness July 9 & 10 pg 5 3
5
7 New yoga classes!
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405 Vermont | Quincy, IL | 217.222.5762
KrocQuincy.org
REV 06-26
2 TYPES OF CLASSES
JULY CLASS SCHEDULE
DROP-IN
Hours subject to change without notice. Call 217-222-5762 or go to KrocQuincy.org/hours for more info.
FACILITY HOURS
SUN
9am-6pm
MON-FRI
5am-10pm
SAT
7am-8pm
CLOSED ON WEDNESDAY, JULY 4 FOR INDEPENDENCE DAY
VENUE HOURS
Aquatic Center - Open Swim Hours*
Sunday
1-5pm
Noon-5:30pm
6am-9pm
Monday-Thursday
8:30am-8pm
Saturday
8am-7pm
Friday
8:30am-7pm
Saturday
8:30am-6pm
9am-6pm
Monday-Friday
5am-10pm
Saturday
7am-8pm
Availability subject to league and/or tournament play. Please see page 6.
Kroc Café - Open Everyday Sunday
9:30am-5pm
Monday-Friday
5:30am-9pm
Saturday
This is the best way to make sure you are in the correct class and that all paperwork is completed ahead of time.
Check out our new Grab & Go items! At this time, drop-in classes are ONLY available for purchasing in person at our welcome/control desks.
Rock Climbing Wall
Sunday
Sunday School 9:15-10:15am
Sunday
Kroc Church 10:30-11:30am
Wednesday
Noon-5pm
9am-Noon 8:30am-1pm • 4-8pm
Friday
8:30am-1pm • 4-7pm
Saturday
8:30am-1pm
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217-222-5762
AVOID THE LINES: 1. Find your Class Registration # in the current Program Guide 2. Go to www.KrocQuincy.org 3. Click ‘Register for Roster Classes Online’ 4. Search for your class and register Remember to print-out and bring your receipt and waiver with you.
Note: You must also fill out a program enrollment form available at either of our courtesy desks. It is a good idea to come at least 15 minutes early to your first class to get this done.
MEMBERS CLIMB FOR FREE* NON-MEMBERS Youth (Under 17 years) $3 Adult (18 years & up) $5
Noon-5pm
Ages 11 & under MUST have a parent/guardian present. Ages 12–15 MUST have a parent in the building. Ages 16+ may be alone. *Additional shoe or rental charges may apply. Signed waivers are required.
Grab Fast, Convenient, &GO DELICIOUS!
Smoking, tobacco products, alcohol, and vulgar language are not permitted on the premises. Animals (except for service animals), bicycles, skateboards, skate shoes, or online skates are not permitted. Members or guests using the facility under the influence of alcohol or drugs may have their membership revoked or modified indefinitely. Strollers not allowed on the walking track Monday-Thursday 5-7pm.
July 2018 Class Schedule
Roster ONLY
DIAL 217-222-5762 and pay by credit card. This reserves your spot in the class or activity of your choice.
SATURDAY
*Huck’s Hideout Child Watch is available for up to 2 hours per day for ages 6 months to 7 years while parent/guardian is using the facility. All current members, in good standing, may use the venue for free while adhering to the time parameters. Non-member guests may purchase day passes for $6 per child, good for 1 session up to 2 hours.
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ONLINE
Roster ONLY
4-7pm
Huck’s Hideout - Child Watch Monday-Thursday
Class or activity fees and registration deadlines do apply.
BY PHONE
WEDNESDAY
Devotions 10-10:30am
Sunday
A signed facility usage waiver is required.
REQUIRES ADVANCE REGISTRATION
ROCK CLIMBING WALL
4-7pm
Saturday
R
PER CLASS
3
Select classes with this symbol are $3
STOP IN AND REGISTER at either the Welcome or Control Desk.
8am-7pm
Worship
850
PER CLASS
Drop-In AND Roster
Sunday
$
$
IN PERSON
Gymnasium & Basketball Courts
KrocQuincy.org
MANY OF OUR CLASSES ARE FREE
MEMBERS AND NON-MEMBERS
HOW TO REGISTER
See page 4 for details.
2
FREE
$ =
NONMEMBERS
10-CLASS PUNCH PASS $25 Members, $75 Non-members
Splash Pad Sun 1-4:55pm | Mon-Sat 11am-6pm
Wednesday
SILVER MEMBERS
The Ledge Free Game Room
Monday-Friday
*Open for all ages. Some spaces may be used temporarily for scheduled classes.
GOLD MEMBERS
ALL DROP-IN GROUP FITNESS & AQUATIC CLASSES ARE FREE
Sunday
ROSTER
KrocQuincy.org
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July 2018 Class Schedule
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217-222-5762
3
JULY DROP-IN GROUP FITNESS
JULY AQUATIC CENTER & SWIMMING LESSONS SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
OPEN SWIM & CURRENT ON 6am-9pm
1-5pm
6am-9pm
6am-9pm
6am-9pm
FREE
8am-7pm
6am-9pm
Les Mills Group Fitness Classes
LAP SWIM
Lap lanes may be available earlier than scheduled depending on program registrations and are subject to closure due to various facility events. Lap lanes will be closed during group swim lessons. See times below. All areas available Sunbathing Picnic Area Fountains On
STAFF TRAINING LAP LANES CLOSED 7:45-9am
STAFF TRAINING LAP LANES CLOSED 7:45-9am
6-7:45am 9am-1pm 4-9pm
6-7:45am 9am-1pm 4-9pm
6am-7am 8am-1pm 4-9pm
6am-1pm 4-9pm
6am-1pm 7-9pm
BASKETBALL & VOLLEYBALL 1-5pm No lap swim available
JULY 9 & 10 ONLY
8am-9am 11:30am-1pm
BASKETBALL & VOLLEYBALL 3:30-7pm No lap swim available
BASKETBALL & VOLLEYBALL 1-7pm No lap swim available
9am-9pm
8am-7pm
SPRAYS & FOUNTAINS 1-5pm
9am-9pm
10am-9pm
9am-9pm
10am-9pm
Valid for members and non-members. Applicable days and times are shown in DARK ORANGE to the right.
BIG RED SLIDE 1-4:45pm
11am-5:30pm 6:30-8:30pm
11am-8:30pm
11am-5:30pm 6:30-8:30pm
11am-8:30pm
11am-8:30pm
11am-6:45pm
SWIM LESSONS
Lap lanes closed at this time.
PRIVATE LESSONS See program guide for more info.
AGES 4-6 YRS 9-10:05am
AGES 4-6 YRS 9-10:05am
AGES 7-11 YRS 10:10-11:15am
AGES 7-11 YRS 10:10-11:15am
PARENT/BABY 12–23 MONTHS 6-7pm
R
PRE-SCHOOL 4-6YRS 9am-10:05am
R
AGES 7-11 6:40-7:45
AGES 7-11 6:40-7:45
R
R
(No fountains)
(No food or drink beyond this area.)
(Sunbathing permitted in this area.)
Fountains On..................................1-6pm
Lap Swim Both lap lanes are available for lap swimming. Lanes available on a first come-first serve basis. Three adults can fit in one lane-please share. Circle swim required when sharing a lane. Water jog is allowed (up to 3 lap swimmers). Children must have adult with them in the same lap lane to swim laps. Basketball/volleyball are not available. Big Red Slide Open for those at least 48" tall and under 300 pounds. Lifeguards will measure all riders. Sprays & Fountains Play features: sprays and fountains will be on. Open Swim Open for all ages. Some spaces may be used temporarily for scheduled classes. Full Open Swim All play features: sprays/fountains/waterfall on. Basketball/volleyball is available. Lap lanes closed.
Call ahead for lap lane availability at 217-231-5619. No food or drink, besides water in closed containers, allowed in the Aquatic Center. Shoes may NOT be worn in the pool area. Children under 11 years old must be accompanied by a parent/guardian 18 years & older in the aquatic center (some exclusions apply. Ask us about our Pool Pals program). Ages 12–15 years old must have an adult present in the facility. Ages 16 years & older may use the facility unattended. POOL PALS CHILD WATCH: Children, ages 8–11, of members are allowed to enjoy our Aquatic Center while their parent or guardian exercises in another area of the building. Member parent/guardian MUST remain in the facility during this time.
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July 2018 Class Schedule
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LIFEGUARDING CERTIFICATION Wed–Sat, July 12-14 9am-5pm (Lap lanes may be used) Gold $120, Silver $140, Non $200
217-222-5762
STAY CONNECTED GET TEXT UPDATES!
Text KROCQCY to 51555 to receive mobile updates.
WEDNESDAY
THURSDAY
Les Mills BODYFLOW 5:30-6:25am Fitness Room B
Les Mills BODYPUMP 5:30-6:30am Fitness Room A
Les Mills BODYPUMP 5:30-6:30am Fitness Room A
KROC CYCLING 5:30-6:30am Cycling Room
Kroc H.I.I.T. 5:45-6:15am Fitness Room A
KROC CYCLING 5:30-6:30am Cycling Room
Les Mills BODYFLOW 5:30-6:25am Fitness Room B
KROC CYCLING 5:30-6:30am
UPSTREAM 8-8:45am River
UPSTREAM 8-8:45am River
UPSTREAM 8-8:45am River
UPSTREAM 8-8:45am River
KROC-LOGIX 8-8:45am Lap Lanes
$
$
$
FRIDAY
$
Cycling Room * Party Cycling
Les Mills BODYFLOW 8:45-9:40am Fitness Room B
EASY GOING 9-9:45am River
EASY GOING 9-9:45am River
Les Mills BODYPUMP 8:45-9:45am Fitness Room A
$
Les Mills BODYPUMP 9-10am Fitness Room A
ZUMBA 9-9:45am Fitness Room B
KROC DANCE FITNESS 9:15-10am Fitness Room B
LES MILLS CXWORX 9:15-9:45am Fitness Room A
KROC DANCE FITNESS 9:15-10am Fitness Room B
LES MILLS CXWORX 9:15-9:45am Fitness Room A
LOW-IMPACT CARDIO 10:15-10:45am Fitness Room A
Les Mills BODYFLOW 10-10:55am Fitness Room B
LOW-IMPACT CARDIO 10:15-10:45am Fitness Room A Class cancelled 7-11
Les Mills BODYFLOW 10-10:55am Fitness Room B
POUND® 10:15-11am Fitness Room B
FIT 4 LIFE 10-11am Fitness Room A
PILATES 10:15-11am Fitness Room B
FIT 4 LIFE 10-11am Fitness Room A
$
$
$ $
$
$ $
KROC H.I.I.T. Noon-12:30pm Fitness Room A
Les Mills BODYPUMP Noon-12:45pm Fitness Room A
Les Mills BODYFLOW Noon-12:45pm Fitness Room B
POUND® Noon-12:45pm Fitness Room B
POUND® 5:30-6:15pm Fitness Room B
Les Mills BODYCOMBAT 5:30-6:25pm Fitness Room B
POUND ® 5:30-6:15pm Fitness Room B
Les Mills BODYPUMP 5:30-6:30pm Fitness Room A
STRENGTH CORE 5:30-6:15pm Fitness Room A
Les Mills BODYPUMP 5:30-6:30pm Fitness Room A
Les Mills BODYCOMBAT 6:30-7pm Fitness Room B
Les Mills BODYFLOW 6:30-7:25pm Fitness Room B
NEW! YOGA 6:30-7:30pm Fitness Room B
$ $
Les Mills CXWORX Noon-12:30pm Fitness Room A
Les Mills BODYPUMP 9-10am Fitness Room A
$
KROC DANCE FITNESS 9:15-10am Fitness Room B
$
POUND® 10-10:45am Fitness Room B POUND ® 10:15-11am Fitness Room B
BUTTS & GUTS 10:50-11:20am Fitness Room A Class cancelled 7-11
$
$
KROC CYCLING 7:45-8:30am Cycling Room
KROC CYCLING 8:15-9am
$
$
Cycling Room * Party Cycling
KROC CYCLING 8:15-9am Cycling Room
ZUMBA 9-9:45am Fitness Room B
$
SATURDAY
$
Les Mills BODYPUMP 9-10am Fitness Room A
$
Picnic Area................................11am-1pm
Sunbathing | Picnic Area | Fountains On
KrocQuincy.org
No Group Fitness Classes on Sundays
Sunbathing................................11am-1pm
All areas available.
4
R
MONDAY-SATURDAY
SUNDAYS 1-4:55pm
TUESDAY
Les Mills BODYPUMP 5:30-6:30am Fitness Room A
BUTTS & GUTS 10:50-11:20am Fitness Room A
AGES 4-6 YRS 5:30-6:30pm
AGES 4-6 YRS 5:30-6:30pm
R
SCHOOL 7-11YRS 10:10am-11:15am
MONDAY
NEW! GENTLE YOGA 11:15-Noon Fitness Room B Les Mills BODYPUMP Noon-12:45pm Fitness Room A
$
$
USAGE GUIDELINES: Proper work-out attire is required, including closed-toe athletic shoes. No jeans allowed. No food or drink, other than water in closed containers, is allowed in the fitness, gymnasium, weight, and track areas. Please be courteous to other members and arrive on time. Instructors may deny access to class if you arrive after the warm-up period. The RJKCCC reserves the right to cancel any class on the basis of low attendance. Drop-in group fitness classes are first-come, first-served. All participants must check-in and pay (if applicable) at the control desk. Participants may check-in no sooner than 30 minutes before the start of class. YOUTH IN FITNESS CLASSES: In an effort to help children & parents/guardians get healthy together, you are invited to bring your child to fitness classes through August 31. GROUP FITNESS AGE GUIDELINES: Ages 13+ are allowed to attend all other group fitness classes. CLASS CAPACITY: Participation numbers limited due to equipment and space constraints.
$
Look for this symbol!
N i
$
Les Mills CXWORX Noon-12:30pm Fitness Room A
YOUTH IN FITNESS CLASSES
Les Mills BODYFLOW Noon-12:45pm Fitness Room B
$
$
THROUGH AUGUST
Les Mills BODYCOMBAT 5:30-6:25pm Fitness Room B
$
KROC CYCLING 5:30-6:15pm
FREE Equipment Orientation
Cycling Room *Party Cycling
Les Mills BODYFLOW 6:30-7:25pm Fitness Room B
REGISTRATION: Participants may only register for back-to-back drop-in group fitness classes that have 15 minutes or less between end and start times.
Ages 13+ • No appointment necessary Kroc Fitness Attendants provide you with the basics for how to use our equipment.
____________________________________ Body Composition Analysis
10 Members • $20 Non-members Realistically set fitness goals and measure progress with this 20-min session that includes body fat percentage, BMI, and waist-to-hip ratio measurements. Register at Control Desk. $
____________________________________ We Travel To You
With Rent-2B-Fit, you have the chance to "rent" an instructor for a private group fitness class LES MILLS™ and its respective on the date and time of your choice. Workout classes: BODYPUMP™, alongside friends, co-workers or relatives. Class BODYCOMBAT ™, BODYFLOW ™, dates and times are dependent upon instructor ™ CXWORX , are trademarks of Les availability. Class fees/sizes vary. Class location Mills International LTD, used under dependent upon equipment needs. ® ® license. POUND and Ripstix are registered trademarks of Pound Rockout workout, LLC. ZUMBA® is a trademark owned by Zumba Fitness, LLC used under license through certified instructors.
*PARTY CYCLING: Designates certain Kroc Cycling Party Classes which may use black lights, lasers, and a fun party atmosphere.
KrocQuincy.org
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July 2018 Class Schedule
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217-222-5762
5
JULY SPORTS LEAGUES & MARTIAL ARTS SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
KROC GOLF ACADEMY: BEGINNER 2 5:30-6:30pm July 17-Aug 7 Ages 6+
KROC GOLF ACADEMY: BEGINNER 1 Ages 6+ 10-11am July 18-Aug 7
KROC GOLF ACADEMY: INTERMEDIATE 1 10-11am July 12-Aug 2 Ages 6+
KROC GOLF ACADEMY: INTERMEDIATE 2 10-11am July 13-Aug 3 Ages 6+
KROC GOLF ACADEMY: ADVANCED 1 10-11am July 14-Aug 4 Ages 6+
BEGINNER 1 Ages 6+ 5:30-6:30pm July 19-Aug 8
ADULT BEGINNER 5:30-6:30pm July 14-Aug 4 Ages 18+
ADVANCED 2 11am-Noon July 14-Aug 4 Ages 6+
R JR. SPIKERS YOUTH VOLLEYBALL 5:30-9pm Girls Grades 3-5 through Aug 6
R
JULY CHURCH & CONGREGATIONAL LIFE
JR. SPIKERS YOUTH VOLLEYBALL 5:30-9pm Girls Grades 6-8 through Aug 6
R
KARATE Ages 7+ June 27-July 30 Aug 1-27
BEGINNER 2 Ages 6+ 11am-Noon July 18-Aug 8 JR. & SR GOLF LEAGUE 6pm June 13-Aug 8
R
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JR. SPIKERS YOUTH VOLLEYBALL 5:30-9pm Boys Grades 6-8 through Aug 6
R
R
BEGINNER 5:45-6:35pm
R
ADVANCED 6:45-7:35pm
R
ADVANCED 6:45-7:35pm
R
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YOUTH GOLF CLUB RENTALS
KARATE Ages 7+ June 27-July 30 Aug 1-27
BEGINNER 5:45-6:35pm
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MONDAY
TUESDAY
WEDNESDAY
THURSDAY
ORANGE 252: RETHINK SUNDAY SCHOOL 9:15-10:15am Fellowship Hall Check-In, All Ages
WOMEN’S MINISTRIES 10-11am Family Services Building Ages 14+
WEEKLY DEVOTIONS 10-10:30am Meadows B Ages 16+
WORLDWIDE PRAYER MEETING 7:30am Worship Theater
MEN’S CLUB & HELPING HANDS 8am July 28 ONLY Ages 18+
KROC CHURCH HOLINESS WORSHIP 10:30-11:30am Worship Theater
WOMEN’S BIBLE STUDY 11am-Noon Family Services Building Ages 14+
FRIENDS, FUN & FELLOWSHIP 10am Meadows, Play board games and have fun with friends. Free coffee! Ages 16+
OWEG: ORDINARY WOMEN EXTRAORDINARY GOD 6-7:30pm July 12 & 26 Meadows B, Ages 16+
KEN BIGELOW KIDS’ DAY: CAMP SAUKENAUK 11am-5:30pm July 14 $ 5 Refundable deposit due at registration by July 6 at the Kroc Welcome Desk. Ages 5-12
FAMILY MOVIE NIGHT 4-6pm | July 22 ONLY The Meadows A Wrinkle in Time
$ 20 per set First come, first served. 217.231.5635
WEDNESDAY NIGHT BIBLE STUDY 5:30-6:30pm Meadows A Ages 16+
FRIDAY
SATURDAY
Kroc Golf Academy meets at Knights of Columbus Par 3 Golf Course. Karate Classes meet at Bluffs C & D.
GYMNASIUM & BASKETBALL COURTS The Ledge FREE Game Room: Supervised by Kroc staff at all times.
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
OPEN GYMNASIUM
OPEN GYMNASIUM
OPEN GYMNASIUM
OPEN GYMNASIUM
OPEN GYMNASIUM
OPEN GYMNASIUM
OPEN GYMNASIUM
CT B: FAMILY TIME
HALF COURT Leagues 5:30–9pm through Aug 6
HALF COURT Leagues 5:30–9pm through Aug 7
HALF COURT Leagues 5:30–9pm through Aug 8
CT B: JR SPIKERS Volleyball 5:30-10pm No Game July 2
CT B: JR SPIKERS Volleyball 5:30-10pm No Game July 3
10am-1pm
MONDAY GUITAR CLASS 10-11am July 9, 16, 23, 30 Register by July 4 Worship Theater
TUESDAY
R
6
R
MONDAY-THURSDAY
FRIDAY
SATURDAY
8:30am-8pm
8:30am-7pm
8:30am-6pm
CT B: OPEN VOLLEYBALL
1-4pm
CHOOSE YOUR WEEK OF CAMP KROC FUN!
WEDNESDAY
THURSDAY
FRIDAY
UKULELE CLASS 10-11am July 11, 18, 25, Aug 1 Register by July 6 Worship Theater
CHILDREN’S MINI MOZARTS 4-4:30pm & 4:30-5pm July 5-26 Register by June 30 Music Room, Ages 5-7
BUCKET DRUMMING 10-10:30am July 13 Register by July 7 Worship Theatre
R
R
R
R
LANDSCAPE PAINTING CLASS 6-8pm July 19 Register by July 14 Bluffs A BOOK FOLDING 6-8PM July 12 Register by July 8 Bluffs A, Ages 13+
CANCERVIVE GROUP 6:30pm July 17 ONLY Bluffs A
KrocQuincy.org
SUNDAY Noon-5:30pm
CHILDREN’S BEGINNER PIANO 5-5:30pm July 5-26 Register by June 30 Ages 8-11, Music Room
LIFE WITH SPICE WOMEN’S CRAFT FELLOWSHIP 6:30pm Bluffs A, Ages 16+
R
10am-1pm
ARTS & EDUCATION
BUCKET DRUMMING 1-1:30pm July 24 Register by July 10 Worship Theatre
UKULELE CLASS 6-7pm July 9, 16, 23, 30 Register by July 6 Worship Theater
CT B: FAMILY TIME
• Ages 12 & up allowed in The Ledge alone. • A signed waiver is required. • Ages under 12 must be supervised by a guardian at least 15 years of age. • Guardian supervision NOT required for members with children ages 6-11 providing they check-in at the Welcome Desk, receive an arm band and remain on site.
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July 2018 Class Schedule
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217-222-5762
PRIVATE LESSONS
CONTACT KEITH WIEMELT FOR MORE INFO: 217.231.5641
Breakfast, lunch, swimming, game room, field trips, outdoor exploration, & Bible lessons! K-6 Grade | 8am-5pm
$
July 2,3,5,6 | July 9-13 July 16-20 | July 23-27 July 30 - Aug 3
Early Care: 7:30-8am/additional $10 per week Late Care: 5-5:30pm/additional $10 per week
KrocQuincy.org
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90 Members | $100 Non-Members
25% OFF multiple child discount (3+)
Counselors in Training Grades 7-12 Members $45 | Non-Members $50
Register at KrocQuincy.org/camp
July 2018 Class Schedule
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217-222-5762
7
WHICH MEMBERSHIP IS RIGHT FOR ME? GOLD MEMBERSHIP PACKAGES INDIVIDUAL GOLD PLANS
YOUTH Ages 3–12
TEEN
Ages 13–17
GOLDEN AGER
Ages 62 & up
FAMILY GOLD PLANS Ages 18–61
UP TO 5 PEOPLE
per month
per month
ADULT
1260 $2205 $2633 $3623
$
per month
per month
per month
63
$
OVER 5 PEOPLE
7245
$
per month
Choosing the perfect membership for you and your family is easy. Visit KrocQuincy.org/membership to download a membership application, or pick one up at the Welcome Desk. Applications and payment can be submitted to the Welcome Desk.
SUMMER COLLEGE STUDENT SPECIAL
SILVER MEMBERSHIP PACKAGES INDIVIDUAL SILVER PLANS
YOUTH Ages 3-12
TEEN
Ages 13–17
GOLDEN AGER
Ages 62 & up
FAMILY SILVER PLANS
ADULT
Ages 18–61
1050 $1838 $2205 $2940
$
per month
per month
per month
per month
UP TO 5 PEOPLE
OVER 5 PEOPLE
5250 $6090
$
per month
per month
25
75
$
PER MONTH
$
3-MONTHS
Available for purchase May 1–July 31, 2018. Open to full-time college students and non-traditional students. Must show a current school ID. Equivalent to Silver Membership. No guest passes.
UPCOMING EVENTS / ACTIVITIES
FAMILY MOVIE NIGHT MIDLAND MUSIC INSTITUTE June 30-July 7 MUST be active in corps, school or music program. Ages 8-17
Sunday, July 22 | 4pm A Wrinkle in Time in the Meadows. FREE movie, soda, and popcorn.
TWEEN CAMP July 9-13, Ages 10-12
LIFEGUARDING CERTIFICATION
Wednesday, July 25 8:30am | Medicare Talk
Wed–Sat, July 12-14 | 9am-5pm
10am | Technology to Stay Connected
Content and activities prepare participants to recognize and respond quickly and effectively to emergencies and prevent drowning and injuries. Gold $120, Silver $140, Non $200
Rick Thomas of Humana MarketPoint will be the guest speaker. Learn tips for staying positive during life’s challenges. Healthy Aging is free and open to the public.
For more details email our aquatic specialist at: nanette_ johnson@usc.salvationarmy.org
PREK-12 VACATION BIBLE SCHOOL August 13-17 | 6-8pm Venture to an uncharted island where kids are rescued by Jesus! Held in the Kroc Worship Theater.
Registe by Aug r ust @ the K 6 roc welcom e desk!
View ALL upcoming events on the online calendar at: KrocQuincy.org/calendar 405 Vermont • Quincy, Illinois 62301 217-222-KROC (5762) • KrocQuincy.org