FALL 2018 PROGRAM GUIDE

Sept. 1 - Dec. 31, 2018

9 SOPHIA’S JOURNEY Hard work + dedication can bring forth positive change

NEW

INSIDE

CLASSES!

2 Celebrating Our 7th Anniversary 14 New Education & Fine Arts Classes 20 ACTION Program 28 Youth In Fitness

LES MILLS VIRTUAL See page 25

YOGA

See page 23

Your Guide to 2018 Fall Classes & Activites | After School Program | Getting Fit...with Grandma - Diane & Avery’s Story

405 Vermont Street Quincy, IL 62301 KrocQuincy.org

Search ‘krocquincy’ online

FREE FAMILY FRIENDLY EVENT! 2 BOUNCE HOUSES CARNIVAL STYLE GAMES PLINKO • RING TOSS BEAN BAG TOSS & MORE!

12

Saturday September 15 10am-2pm

Learn to Swim

20

5am – 10pm

Saturday

7am – 8pm

Sunday

9am – 6pm

Venue hours may vary. See a current Class Schedule or go online to: www.KrocQuincy.org/hours for specific venue hours.

Reduced Hours & Closures

PRIZES!

ARTS & CRAFTS

OUTDOOR YOGA CLASS 7:30-8:30am

September 3

Labor Day

9am – 5pm

September 4–8

Annual Aquatic Center Shutdown Week

November 22

Thanksgiving Day

December 24

Christmas Eve

9am – 3pm

December 25

Christmas Day

Facility Closed

December 31

New Year’s Eve

9am – 3pm

January 1, 2019

New Year’s Day

9am – 5pm

Facility Closed

Show us how you are #krocstrong!

Kroc Center Patio

NOW IME T E H IN! IS TO O T J HIP BERS .

M E M ECIALSn.l.y SP Day O One pt. 15!

Se

KrocQuincy.org

NON-MEMBERS FREE -- ALL DAY -- 5am-10pm!

Youth In Fitness

Contents

Operating Hours Monday – Friday

28

ACTION Program

KROC Fall 2018 Program Guide

Our Vision

GENERAL INFORMATION

4 The Major Message

5 Facility Age Guidelines + Scholarships

6 Membership

8 Activities by Age

27 Birthday Parties 37 General Policies FEATURES

9 Sophia’s Fitness Journey

20 ACTION Program

28 Youth In Fitness

34 Leaving a Legacy

38 Journey of a T-shirt CONGREGATIONAL LIFE

10 Fellowship, Music + Praise

12 Holiday Events 13 Kroc Academy: After School + School’s Out Day Camp ARTS & EDUCATION 14 Music Lessons 16 Arts, Crafts, + Education AQUATICS

17 Private Swimming Lessons + Lifeguarding

18 Group Swimming Lessons FITNESS

22

24

26

Personal Training Les Mills Fitness Aquatic Group Fitness

SPORTS LEAGUES & RECREATION

30 Volleyball

31 Golf + Pickleball

32 Martial Arts + Parkour

We will foster an environment where individuals are enabled to

The Kroc Center in Quincy will be a place of Inspiration, Instruction,

reach their maximum potential physically and spiritually, while

and Involvement in our community by providing hope and

providing the opportunity to be involved in the mission of The

opportunities for all people through spiritual and physical wellness,

Salvation Army. We are Inspired by God’s Holy Spirit, Instructed by

educational enrichment, and life skills development.

God’s Word, and Involved in God’s work.

PUBLISHED BY: The Salvation Army Ray & Joan Kroc Corps Community Center, 405 Vermont, Quincy, IL 62301.

For questions or concerns please email us at info@krocquincy.org

Welcome to the Kroc Community

Welcome to the Kroc Community

FACILITY AGE REQUIREMENTS

CONTACT US General Information

Family Services 217-222-2087

Memberships 217-222-5762

217-231-5619

Family Store (Quincy)

217-224-5998

Scholarships 217-222-5762

Birthday Party/Rentals

217-231-5636

Fitness & Wellness

217-231-5638

Sports & Recreation 217-231-5635

Kroc Café

217-231-5645

Huck’s Hideout Kid Care 217-222-5762

Volunteering 217-231-5633

Day Camps/After-School 217-231-5658

The Ledge Game Room 217-231-5644

Worship/Ministry 217-231-5674

Emergency Shelter

Marketing & Development 217-231-5626

Youth Ministry 217-231-5667

Aquatics

217-222-5762

217-222-8655

A NOTE FROM THE OFFICERS Greetings in the name of Jesus, from your Quincy Salvation Army Ray and Joan Kroc Corps Community Center! As we move into the fall season we want to remind you this beautiful Community Center is here for you to enjoy. We’ve added several new programs and are celebrating another great year of serving the Quincy area! (See page 2 for information about our 7th Anniversary Celebration.)

Two of our new programs include the Youth in Fitness Classes (see page 28 for complete details), and yoga and gentle yoga classes (see page 23 for class times). In addition, we welcome Keith Wiemelt to our education and fine arts department. Keith has hit the ground running with several new music classes, including ukulele, guitar, and bucket drumming, along with art classes such as book folding and landscape painting. We invite you to make plans to enjoy one or more of these new classes (see page 16). Bring a friend or two and have some fun learning something new!

MAJORS ANDY & CHERYL MILLER Area Commander and Senior Kroc Officer (top & bottom left) AUXILIARY CAPTAINS MIKA & GRACE ROINILA Congregational Life Officers (top & bottom right) Go to KrocQuincy.org/worship to learn about our ministry team

With fall brings our annual community Thanksgiving (November 22) and Christmas (Tuesday, December 25) meals. You won’t want to miss these wonderful events.

Contact Jeremy Koren, special events coordinator, if you would like to volunteer to help serve or deliver meals. Both meals are served from 11am-12:30pm on the actual holiday.

Whether it’s swimming, golf, piano, or guitar lessons, participating in our after school programs, or enjoying a fitness class, worship service, or a sports league, we are here to Inspire, Instruct, and Involve you. We are Inspired by God’s Holy Spirit, Instructed

by God’s Word, and Involved in God’s work.

God bless you!

Dear Kroc Center Members, The Salvation Army Kroc Center has consistently engaged our members to seek their feedback on how we can better serve you. Our desire has always been to add value to your membership while also expressing our appreciation for your dedication and loyalty to this organization. Your comments and suggestions have resulted in various changes over the past seven years, which we know have resulted in more positive experiences for our patrons. As such, we have been investigating the feasibility of installing a sauna at our facility based on your past feedback. A sauna has consistently been the most requested item by members since we first administered our annual membership survey in 2012.

As you may know, we administered a short survey on saunas back in April to gauge your specific interests and feelings on installing a sauna. We quickly realized from those survey results that the term “sauna” means different things to different people. There were also some strong feelings on where the sauna should be located, and whether we should install one coed sauna, or separate saunas for males and females. During this same period, we engaged our Territorial Legal and Risk Management departments to determine if there were any issues surrounding saunas and determine the risk associated to adding this amenity and the impact on potential insurance requirements. We also engaged an engineering firm in determining costs to design and install a sauna at our facility.

As we assembled the feedback and reports from each of these sources, the information indicated that installing a sauna (or saunas) was not a viable option. The rationale specifically points to the risk management and liability concerns raised by our Legal and Risk Management departments, as well as the additional cost to supervise and maintain the sauna. Although a great amount of time and effort was invested to develop this amenity, the decision has been made to forego the addition of a sauna in the best interest of our organization, the facility and our members.

You, our valued Kroc Center members, are encouraged to continue to offer suggestions and feedback. The Salvation Army Kroc Center Staff are fully committed to enhancing your member experience and building on our status as the premier community center in the tristate area. Thank you for your ongoing patronage and commitment to the Kroc Center.

Sincerely, The Salvation Army Kroc Center Staff

4

Fall 2018 | KrocQuincy.org | 217-222-5762

AREA OF BUILDING

AGE IN YEARS 0-5

6-7 8-11 12-13 14-15 16+

Aquatic Center *Applies to members only

*

Big Red Water Slide Must be 48’’ tall & under 300 lbs.

Rock Wall

SILVER SNEAKERS BENEFITS & ELIGIBILITY The Healthways SilverSneakers® Fitness program is an insurance benefit included in more than 65 Medicare health plans. Through SilverSneakers®, health plans and group retirement plans provide a gym membership to their insured, usually at no additional cost.

Eligibility is determined by your individual health plan. You may check your eligibility on the Healthways SilverSneakers® website: www.silversneakers.com or ask a desk attendant at The Kroc Center.

The SilverSneakers® benefit offered by the Kroc Center is equivalent to a Golden Ager Silver Level Membership. Additional benefits through other levels of SilverSneaker ® participation may not be offered by the Quincy Kroc Center. Gold level membership is not offered as a benefit of SilverSneakers® at the Quincy Kroc Center.

Gymnasium The Ledge Game Room *Members DO NOT require supervision by adult (age 12+).

*

*

Fitness & Wellness Classes Walk / Run Track Weight Equipment *Permitted ONLY with Teen Fit

*

Cardio Equipment *Permitted ONLY with Teen Fit

*

Certification. See page 21

Certification. See page 21

FINANCIAL ASSISTANCE

*

Huck’s Hideout Family Cabana Rooms

It was Joan Kroc’s vision to provide all individuals with equal opportunities to grow their natural gifts and talents.

Witness Joan Kroc’s vision at KrocQuincy.org/about

Locker Rooms Day Camps / After School

Grades K‑6

AY PARTICIPATE WITHOUT A PARENT OR GUARDIAN ADULT IN THE M FACILITY General facility policy allows anyone age 16 and up to use the facility without an adult.

MUST HAVE A PARENT OR GUARDIAN ADULT IN THE FACILITY Adult does not need to be present in the activity area or venue.

MUST HAVE PARENT/GUARDIAN IN THE ACTIVITY AREA/VENUE.

The Refreshment Services Pepsi Kroc Scholarship Program helps provide access to memberships for those who might not be able to afford them. Additionally, the program is funded by donations and community efforts throughout the year. Scholarships are available in amounts of 25%, 50% and 75%. No full scholarships awarded. Ask us how YOU can help!

1. F ill out the application and guidelines.

Pick one up from the Welcome Desk or download one at: www. krocquincy.org/membership.

2. Complete your scholarship application.

Attach all household income verification documents to your completed application.

3. S ubmit your application.

Completed applications, with copies of your household income documents, may be submitted to the Welcome or Control Desks.

Please consult individual department supervisors or a Welcome Desk attendant for further information.

HOW TO VOLUNTEER

We

need There are many rewarding opportunities available. From Emergency Disaster Services to bell ringing and youth you! programs, The Salvation Army has a place for you. Our volunteers are held to the same high standards as our employees including background checks and youth protection training. To learn more about volunteering with The Salvation Army please contact Jeremy Koren at 217-231-5633.

Go to KrocQuincy.org/getinvolved to learn more!

Fall 2018 | KrocQuincy.org | 217-222-5762

5

Membership Benefits

Child Watch Options

WHICH MEMBERSHIP IS RIGHT FOR ME? WHAT YOU ENJOY

View all of our child watch options, while you use the facility. »

GOLD

SILVER

DAY PASS2

Aquatic Center

•

•

•

Gymnasium & Indoor Track

•

•

•

Cardio & Weight Area

•

•

•

The Ledge Game Room

•

•

•

Locker Rooms

•

•

•

FREE Equipment Orientation

•

•

•

Discounted Swim Lessons

•

•

‘Pool Pals’ Service (See page 7)

•

•

FREE Huck’s Hideout Child Watch

•

•

FREE Rock Wall Climbing

•

•

FREE Guest Passes per Year

12

6

FREE Drop-In Fitness & Aquatic Classes

ALL

SELECT

1

Discount on Youth After-School & Day Camps Discount on Kroc Programs & Activities3 Members enjoy FREE child watch in Huck’s Hideout, while they use the facility.

5

% OFF

1 FREE Personal Training Fitness Assessment 4

10

monthly

Ages 13–17

126 per year

Ages 18–61

2940

$ $

monthly

18

$ $

38

monthly

22050 per year

UP TO 5 PEOPLE 50 $

35280 per year

52

$

monthly

630 per year

Open to ages 12+. All participants must check-in with The Ledge attendant. Non-members: signed waiver required. Children under 12 MUST be supervised by a parent/guardian at least 15 years of age. Parent/ guardian MUST remain in the building during this time.

Members: For children ages 6–11, supervision is not required. Guardians must check-in at the Control Desk to receive an armband for unsupervised play.

Hours Sunday, Noon–5:30pm | Monday–Thursday, 3:30–7pm | Saturdays, 8:30am–6pm

2

HUCK’S HIDEOUT

GOLDEN AGER

$

YOUTH Ages 3–12

Ages 62+

22

$

05

monthly

12

$

60 monthly

151 per year

$

264 60 per year

OVER 5 PEOPLE $ 90

60

monthly

$

730 80 per year

20

ADULT

Ages 18–61

36 23

$ $

monthly

43470 per year

TEEN

Ages 13–17

22

$ $

05 monthly

264 per year 60

UP TO 5 PEOPLE $ 00 monthly

63

$

756 per year

Ages 62 & up

2633

$

monthly

$

31590 per year

$

72

8 75

Silver Member Non-Member

FREE

Members can drop into Les Mills group fitness classes.

FREE* / $3 $ 50 8

11 years & under must have a parent/guardian present. Ages 12–15 must have a parent in the building. Ages 16+ may be alone. *Additional rental fees may apply.

Discount valid for active military personnel only.

Please present a current valid military ID.

ALL MEMBERS CLIMB FREE*

Adult (ages 18–61)

$

Family (up to 5 people) Family+ (over 5 people)

$

3 5

$ $

Fall 2018 | KrocQuincy.org | 217-222-5762

POOL PALS: Children of members, ages 8–11, are allowed to enjoy our Aquatic Center while their parent or guardian exercises in another area of the building.

MILITARY RATE

Member parent/guardian MUST remain in the building during this time.

1811 per month

3623 per month $ 4463 per month

POOL PALS A convenient alternative to child watch*

* We offer many classes that are Free. Select Drop-In Fitness & Aquatics Classes are $3 for Silver members.

ROCK CLIMBING

For more information go to KrocQuincy.org/membership

*while you use the facility

DROP-IN CLASSES

GOLD MEMBER

Non-Member Youth (17 years & under) Non-Member Adult (18 years & up)

FREE for Members

monthly

$

$

Parents must remain in the building while using the Huck’s Hideout Kid Care service. Open to children ages 6 months to 7 years. There is a 2-hour limit per child, per day.

869 40 per year

Youth (ages 3–12)

$ 50

Members rock climb for FREE. (additional rental fees may apply)

OVER 5 PEOPLE 45 $

Register up to 30 minutes before your Fitness or Aquatic class begins.

5

Huck’s Hideout provides a safe, caring environment for your child to have fun and make friends, while you participate in any activity in the facility. Affordable rates are available for non-members.

GOLDEN AGER

Try us out for a day to enjoy everything we offer.

Fees apply to our group fitness and aquatic classes.

Adult (ages 13+) 10-Day Punch Pass

Supervised child watch for your little ones

GOLD MEMBERSHIPS

DAY PASSES

6

FREE for ages 12–18

4

TEEN

$

ADULT

Free to everyone & always supervised!

REGULAR 1-YEAR MEMBERSHIP

YOUTH 50

•

THE LEDGE GAME ROOM

Equipment rental fees may apply. Fees apply. Must have a facility usage waiver signed. 3Excludes martial arts, leagues and rec programs.

Free Personal Training Fitness Assessment is NOT a training session and not included with any membership special promotions.

1

SILVER MEMBERSHIPS Ages 3–12

• 30%

Our venues are always supervised by trained staff ensuring a safe environment for your little ones.

Applications available at the Welcome Desk or online at: KrocQuincy.org/membership.

Payments are accepted annually or by automatic monthly withdrawal. Ask us about corporate memberships.

full When paid in for 1-year

$

• 40%

PARENTS LOVE OUR CHILD WATCH OPTIONS

Bring a friend for a post-workout drink or quick meal in our Kroc Café.

FREE for Members *while you use the facility

Fall 2018 | KrocQuincy.org | 217-222-5762

7

Activities by Age

EDUCATION & FINE ARTS Piano Guitar Ukulele Private Music Lessons Youth Music Ensembles Creative Ministry Divisional Music School Life with Spice Arts & Crafts Classes Babysitting, First Aid & CPR First Aid & CPR Financial Peace University Youth Virtual Education Bible Study Fellowship

AGES 5–17 yrs 5–17 yrs 5–17 yrs 5+ yrs 8–18 yrs 8–11 yrs 8–18 yrs Women 14+ yrs 14+ yrs 11–17 yrs 11+ yrs 18+ yrs 8–18 yrs 18+ yrs

CONGREGATIONAL LIFE Sunday School Sunday Worship Service Kroc Academy School’s Out Day Camp Camp Kroc Day Camp Moonbeams Adventure Corps - Explorers Sunbeams Adventure Corps - Rangers Girl Guards Club Ledge Tournament Tuesday Club Ledge Glow Nights Club Ledge Memory Pop Brass Band Praise Team Women’s Bible Study Women’s Fellowship Family Praise Night Wednesday Devotions Family Movie Night Corps Carry-In Salvation Army Women’s Auxiliary Men’s Ministry Teen L.I.F.E.

AGES

All Ages All Ages (Nursery provided) Grades K–6 Grades K–6 Grades K–6 Grades Pre K–K (Boys) Grades 1–5 (Girls) Grades 1–5 (Boys) Grades 6–12 (Girls) Grades 6–12 Jr. & Sr. High School Students Jr. & Sr. High School Students Jr. & Sr. High School Students 14+ yrs 14+ yrs 16+ yrs 16+ yrs All Ages 14+ yrs All Ages All Ages Women 18+ yrs 18+ yrs Grades 6–12

HOW TO REGISTER

AQUATICS

AGES

Parent/Baby: Learn to Swim - Tadpoles 12 mos–23 mos Infant & Toddler: Swim Training/Private Lessons 9 mos–3 yrs Parent/Toddler: Learn to Swim - Frogs 24 mos–3 yrs Preschool: Beginner - Krocodiles 4–6 yrs Preschool: Intermediate - Lobsters 4–6 yrs School Age & Adult Private Lessons 4+ yrs School Age: Beginner - Alligators 7–10 yrs School Age: Intermediate - Otters 7–10 yrs School Age: Advanced - Seahorses 7–10 yrs Kroc Kombo 13+ yrs Easy Going 13+ yrs Kroc-Logix 13+ yrs River X-Stream 13+ yrs Up Stream 13+ yrs American Red Cross Lifeguarding Must be 15 years old by end of class

FITNESS & WELLNESS Yoga Zumba® POUND® Kroc Dance Fitness Kroc Pot Prep Meal Class Personal Training Strength Core Butts & Guts Fit 4 Life Kroc Cycling Les Mills BODYCOMBAT® Les Mills BODYFLOW® Les Mills BODYPUMP® Les Mills CXWORX® Low-Impact Cardio Kroc H.I.I.T Pilates Gentle Yoga

AGES 8+ yrs 8+ yrs 8+ yrs 8+ yrs 13+ yrs 13+ yrs 13+ yrs 13+ yrs 13+ yrs 13+ yrs 8+ yrs 8+ yrs 13+ yrs 13+ yrs 13+ yrs 13+ yrs 13+ yrs 8+ yrs

SPORTS & RECREATION Kroc Golf Academy Junior Spikers Youth Girl’s Volleyball Pickleball Parkour Karate Special Athletes Training Rock Climbing

AGES

6–18 yrs 8–14 yrs 18+ yrs 4–8 yrs 7+ yrs 5–17 All Ages / Must be able to fit in harness

STOP BY THE WELCOME OR CONTROL DESK This is the best way to make sure you are in the correct class and that all paperwork is completed ahead of time. Drop-in classes are available for purchase only in person at our Welcome Desk.

Fall 2018 | KrocQuincy.org | 217-222-5762

Eighteen year-old Sophia Bichsel is an inspiration to both teens and adults. She is a wonderful example of how hard work and dedication can bring forth positive change.

CALL 217-222-5762

This reserves your spot in the activity of your choice. You must also fill out a program enrollment form available at either of our courtesy desks. Please come at least 15 minutes early to your first class to get this done.

VISIT KROCQUINCY.ORG 1. Find your registration # and go to KrocQuincy.org 2. Click ‘Register for Roster Classes Online’ 3. S elect ‘Search’ and register for your class or activity (Remember to print-out and bring your receipt and waiver with you.)

by Magan Hall, Marketing Communications Assistant & Carolyn Carpenter, Marketing Manager

Sophia’s journey began back in 2016 when she decided she needed to do something. She wanted to make a change, but she wasn’t sure how to start her health and fitness journey. She knew 16 year-olds didn’t have to feel the way she did. Thankfully, with the support of her family, friends, The Kroc Center, and especially her mom, her trek to a new her was well guided.

Maria, Sophia’s mom, teaches a variety of group classes at The Kroc Center so it was naturally a great place to start. “I liked having my mom there, leading the class. The classes have such an awesome atmosphere,” Sophia stated with a smile. “Everyone wants to get to know you and encourage you.” Sophia shared that she was gone for two weeks on a school trip and when she returned everyone was asking her where she had been. “It was a good feeling to know that I was missed.”

Two of her favorite fitness classes are Les Mills™ BODYPUMP™ and BODYFLOW™. “I love how I feel after both classes,” stated Sophia. “It’s empowering. I feel good inside and out.”

Not one to be complacent, Sophia has started working with Kroc Center Personal Trainer Debbie Bruce. Training with Debbie helps Sophia expand her knowledge of fitness and how to continually improve what she is doing in the gym. “Sophia is very passionate about her health, fitness, and is dedicated to achieve new personal gains. She is an inspiration to other young women to get up early and prioritize health and wellness ” stated Debbie.

Since she began her commitment to become healthier by changing her diet and level of activity, Sophia has lost 40 pounds, gained muscle, and now has flexibility she never dreamed she would have.

WE’RE PLEASED TO OFFER YOU A FAST AND EASY WAY TO REGISTER FOR SELECT ROSTER CLASSES!

8

Sophia’s Fitness Journey Welcome to the Kroc Community

When asked if she had any words of encouragement for anyone who may want to start attending group fitness classes Sophia said, “definitely come and show up! That’s half of the battle!”

For more information about The Kroc Center’s group fitness classes, personal trainers, and what the facility has to offer, call 217-231-5638.

This fall Sophia will be headed off to William Woods University where she will be majoring in nursing and studying American Sign Language. In addition to signing for the deaf, and helping people with a medical degree, Sophia has decided she wants to help others with their fitness journey as well. “I look forward to following in my mom’s footsteps and becoming a Les Mills™ instructor.”

Fall 2018 | KrocQuincy.org | 217-222-5762

9

Congregational Life + Church

IMPORTANT DATES TO REMEMBER FAMILY PRAISE NIGHT Sunday, Oct 7 | 5–6pm in the Worship Theater

All Ages

Join us for a night of worship filled with prayer and praise where you can listen to or perform any language, visual, or performing arts.

K.R.O.C. KIDS: VOLUNTEER MEETING Wednesday, August 22 | 4–7pm

18+

Looking for leaders, helpers, drivers, and riders. Volunteers must complete the volunteer application and attend Safe From Harm training in Meadows B. Contact Jeremy Koren at 217-231-5633 for more information.

K.R.O.C. KIDS: COURT OF AWARDS Wednesday, Aug 29 | 5–6pm

Youth are presented in their uniforms, awarded their emblems, and celebrated for their accomplishments from this summer.

Congregational Life WORSHIP SERVICE Sundays starting at 10:30am in the Worship Theater All ages are welcome and our free nursery is provided.

DIVINE SERVICE Sunday, Nov 11 only | 9:30am–Noon

WEDNESDAY NIGHT PROGRAMMING

STAY CONNECTED GET TEXT UPDATES! Text KROCQCY to 51555 to receive program and facility updates.

Fellowship

All Ages

A hands on approach to applying God’s Word to our lives through Bible instruction that combines the light of the church (yellow) with the love of a family (red) to make a greater and lasting impact (orange). Free and open to the public.

CORPS CARRY-IN Sunday, Nov 18 following the worship service.

Noon–1:30pm in Meadows. Free and open to the public.

WOMEN’S FELLOWSHIP Tuesdays, 10–11:15am in Family Services Building

All Ages

Ages 16+

5 Annual Emblem Fee, $5 T-Shirt Fee (optional), $10 Sash Fee (optional)

Men meet, share, and develop Godly character through social events and Bible Study. Free and open to the public.

ORDINARY WOMEN, EXTRAORDINARY GOD: WOMEN’S GROUP 2nd & 4th Tuesday of each month Ages 18+ 6–7:30pm in Meadows B Women unite in Bible study, prayer, ministry, fellowship, and accountability to share God’s love and encourage one another. Free and open to the public.

Ages 16+

Ages 18+

Our ministry of men involve themselves in a variety of projects. This will be a Dutch treat breakfast with shared devotional. Location: TBA

Free and open to the public.

WEDNESDAY DEVOTIONS Wednesdays, 10–10:30am in Meadows B

Ages 14+

Free and open to the public.

WEDNESDAY NIGHT BIBLE STUDY

Ages 14+

Wednesdays, 5:30–6:30pm in Meadows A Free and open to the public.

EEN L.I.F.E. (LIVING IN FAITH EVERYDAY) T Fridays, 7–8:30pm | Through November 16 in Bluffs A, B

Grades 6–12

Teens develop a closer relationship with God and grow as individuals while exploring ideas, values, and faith within a supportive community.

Free and open to the public.

10

Fall 2018 | KrocQuincy.org | 217-222-5762

MUSIC & PRAISE PRAISE TEAM Ages 14+ Mondays starting Aug 27 from 6–7pm | Sundays 9am Combine your love of God with your love of music. You’ll have an opportunity to practice and participate in our Sunday worship services.

Both vocalists and instrumentalists are encouraged to attend. Held in Worship Theater.

BRASS BAND Ages 14+ Mondays starting Aug 27 from 7–8pm | Sundays 10:30am Play inspirational, fun, and challenging music. If you play an instrument (brass and percussion preferred), join us in the Worship Theater for practice on Mondays and worship on Sundays.

All Ages

During our worship service, the K.R.O.C Kids character building troops are presented in their uniforms, awarded their emblems, and share their Singing Company Performance. It is a night of recognition to celebrate the children’s efforts and accomplishment. Held in the Worship Theater & Bluffs C.

WATCH NIGHT FAMILY PRAYER & PRAISE Monday, Dec 31 | 5–7pm in the Worship Theater

All Ages

Coming together to thank God for the past year and praying for the year to come.

CHARACTER BUILDING PROGRAMS

$

BROTHERHOOD OF CHRIST: MEN’S GROUP Ages 18+ 2nd & 4th Tuesday of each month from 6–7:30pm in Meadows C

MEN’S MINISTRY Saturdays, Aug 18, Sept 15, Oct 20, Nov 17 | 8am

Free and open to the public.

WOMEN’S BIBLE STUDIES Tuesdays, 11:15am–Noon in the Family Services Building

Every Wednesday, Aug 29–Nov 28 when school is in session

Children explore God’s word and His world; while developing new skills, talents, and habits that will earn them emblems and prepare them for an adventure with Christ.

Small groups aimed at involving & instructing individuals throughout their spiritual journey with Jesus Christ.

ORANGE: RETHINK SUNDAY SCHOOL Sundays, 9:15-10:15am in Various Rooms

Pre-K–12

AFTERNOON PRELUDE 3–4pm

Grades Pre K–5

LEDGE HOURS SUNDAY, NOON-5:30PM MONDAY-FRIDAY, 10AM-8PM SATURDAYS, 8:30AM - 6PM

After school fun including snack, game room, gymnasium, and singing all leading up to our exciting character building programs! Children learn about God while enjoying these various rotations and preparing for quarterly Singing Company performances. Held in Various Rooms.

MOONBEAMS 4–5pm, Green Room

Boys & Girls Grades Pre K–K

SUNBEAMS 4–5pm, Bluffs Rooms

Girls Grades 1–5

ADVENTURE CORPS: EXPLORERS 4–5pm, Meadows

Boys Grades 1–5

GIRL GUARDS 5:30–7pm, Bluffs A ADVENTURE CORPS: RANGERS 5:30–7pm, Bluffs B

Young Women Grades 6–12

Young Men Grades 6–12

K.R.O.C KIDS COUNSELOR IN TRAINING 3–5pm

Grades 6–12

Hands on training, mentoring, and leadership development for teenagers interested in youth ministry.

Go online to KrocQuincy.org/worship to view all of the fellowship opportunities.

CLUB LEDGE

FREE for ages 12–18

TOURNAMENT TUESDAYS Tuesdays, 4–6pm Join in our weekly tournament for a chance to win a special prize. Enjoy some friendly competition and enhance your overall gaming skills. Game selection will be at the discretion of the staff and the winner’s name will be displayed in The Ledge.

GLOW NIGHT Fridays, 5–7pm The bright lights go off, the black lights come on, and the music is turned up. Join your friends for a fun night of games as you glow in the dark.

MEMORY POP Saturdays, during hours of The Ledge Memorize and correctly recite the weekly Bible verse to receive a free soda pop.

Fall 2018 | KrocQuincy.org | 217-222-5762

11

Congregational Life & Church

After-School & Day Camp KROC ACADEMY AND SCHOOL’S OUT DAY CAMP ARE OPEN TO GRADES K–6 AND ALWAYS SUPERVISED BY KROC STAFF. DATES AND TIMES ARE SUBJECT TO CHANGE. SPACE IS LIMITED.

HOLIDAY EVENTS RJ 1K RUN Saturday, Oct 27 | 9am

All Ages

This easy, family friendly 1K Run is to encourage healthy family activities in conjunction with the ACTION program (see page 20). Family friendly costumes are encouraged and awards will be granted for best dressed!

Costume contest begins at 9:30am. Call Naomi Huber at 217-231-5636 with questions.

KROC-R-TREAT Wednesday, Oct 31 | 5–7pm

All Ages

Looking for a safe and fun place to take the kids this Halloween? Dress them up and bring them to The Kroc Center to travel through our various booths experiencing creative displays while children collect tasty treats and fun trinkets. Select booths support the Teal Pumkin Project. Interested in hosting a booth? Please call Jakin Logsdon at 217-231-5667.

All Ages

RING-A-BELL 5K RUN/WALK Saturday, Dec 1 | 10am

THE SALVATION ARMY WOMEN’S AUXILIARY Fridays, Sept 14, Oct 12, Nov 9, Dec 14 | Noon Women 18+

WGEM BUCKET BLITZ Monday–Thursday, Dec 3–6

10 annual membership

$

All Ages

Bring friends and family for a time of fun, faith and fellowship. Join our Sunday school and worship service before games, prizes, and a cookout.

Bring a dish to share; drinks, hamburgers and hot dogs are provided. Held at Berrian Park, Quincy.

16+

Travel to Camp Mihaska in Bourbon, MO as women enjoy an uninterrupted weekend of crafting. Bring and share your craft of choice or come to try new ideas. $20 per person.

TRES CHIC Saturday, Oct 20 | 10am–2pm

All Ages

Join us for great finds and deals on jewelry, scarves, purses, & other chic accessories! Select items are priced for purchase. All proceeds benefit The Salvation Army’s Dress an Angel program, providing new clothes to kids.

HOLIDAY VOLUNTEER OPPORTUNITIES Help make a difference! To volunteer, please call Jeremy Koren at 217-231-5633.

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Fall 2018 | KrocQuincy.org | 217-222-5762

4550 Member | $65 Non

Mon: Interactive Bible Lesson Tue: Gym Wed: Character Buildling Thu: Creative Expression Fri: Swimming

All Ages

All proceeds benefit The Salvation Army’s Chrismas Campaign. Register you and your family.

Always supervised, healthy snacks, tutoring and homework assistance daily.

View class dates & register at

Provide a $15 non-refundable deposit to reserve your child’s spot.

KrocQuincy.org/ education

After-school transportation provided for Quincy area schools. Guardian guide available online.

All donations benefit The Salvation Army’s Chrismas Campaign.

The Salvation Army of Quincy Women’s Auxiliary was officially charted in 1953.

Since then, the Women’s Auxiliary has provided hundreds of thousands of hours of volunteer service and raised substantial dollars for The Salvation Army.

The purpose of the Auxiliary is to raise public awareness of The Salvation Army, to facilitate services to those in need, and to strengthen the financial base of the local Salvation Army. Our annual fund raiser supports the annual Dress an Angel Program. Members also volunteer throughout the year for various on going programs. Membership is open to all women in the community. Held in Meadows B.

WOMEN’S CRAFT WEEKEND Friday & Saturday, Sept 14 & 15

$

FIRST DAY OF KETTLES, QUINCY & HANNIBAL Friday, Nov 9

Spend quality time with family and friends. Enjoy a movie, popcorn and soda then be entered in for a family drawing. Parental/guardian supervision required. Check the control desk for monthly movie listings.

Held in Meadows.

RALLY DAY CHURCH PICNIC Sunday, Sept 9 | 9:15am-3pm

MONDAY–FRIDAY FROM 2:45–6 PM

CHRISTMAS QUINCY KICKOFF DINNER Thursday, Nov 8

SPECIAL GROUP ACTIVITIES FAMILY MOVIE NIGHT Sundays, Aug 26, Sept 23, Oct 28, Nov 25 | 4–6pm

K–6TH GRADE AFTER-SCHOOL PROGRAM

3RD ANNUAL CHRISTMAS TREEVIA Sunday, Dec 9 | 1:30 pm

All Ages

All categories are Christmas related. Cost is $10 per player with teams up to 8. It’s a fun time for the entire family. Snacks and soda will be available for purchase. To register, call Matt Schmidt at 217-231-5694.

KHQA TOY DRIVE Nov 9–Dec 14 KHQA TOY BLITZ Friday, Dec 14 Held at the Quincy & Hannibal Wal-Marts.

CHRISTMAS EVE SERVICE Monday, Dec 24 | 5–6pm

All Ages

Worship together in carols and scripture celebrating the coming of Christ our Redeemer. Held in the Worship Theater.

HOLIDAY COMMUNITY MEALS THANKSGIVING DINNER Thursday, Nov 22 | 11am-1pm

All Ages

Free holiday meal served to community. Pre-registration for carry-out meals. Volunteers are needed and can sign up at The Kroc Center by contacting Jeremy Koren at 217-231-5633. Held in the gym.

CHRISTMAS DINNER Tuesday, Dec 25 | 11am-1pm

All Ages

Free holiday meal served to community. Pre-registration for carry-out meals. Volunteers are needed and can sign up at The Kroc Center by contacting Jeremy Koren. Held in the gym.

Holiday meals are served to the entire community. Meal delivery is available for shut-ins. Call 217-231-5626 to request delivery.

out!

School’s

Day Camp

K-6TH SCHOOL’S OUT DAY CAMP WHEN SCHOOL’S NOT IN SESSION FROM 8 AM–5 PM 20 Member | $25 Non

$

Early drop off: 7am | 5 Late pick up: 5–6pm | $5 $

If space is available, you may register up until 8am the day of the camp.

Always Supervised! Your child will enjoy: • Aquatic Center • Interactive Game Room • Gymnasium • Baking • Crafts • Dancing and more!

• Lunch and snacks are provided daily!

View class dates & register at KrocQuincy.org/camp

YOUTH MINISTRY COUNSELOR IN TRAINING Hands on training, mentoring, and leadership development for teenagers interested in youth ministry. Open to grades 6–12.

Available for: Kroc Academy, School’s Out day camp, & K.R.O.C kids.

Fall 2018 | KrocQuincy.org | 217-222-5762

13

Music & Fine Arts

PIANO MINI MOZART 30 Gold | $35 Silver | $50 Non

Ages 5–7

$

Led by Anne Stupavsky. A great introduction to the piano for the young student and early beginner. Our goal is to teach familiar songs. Book fees may apply. No class November 22.

Education & Fine Arts

MEET KEITH WIEMELT The Kroc Center, is pleased to welcome Keith Wiemelt as its education and fine arts specialist. Wiemelt comes to The Salvation Army with sixteen years of elementary, junior high, senior high, and college level teaching experience.

As education and fine arts specialist, Wiemelt’s responsibilities will be to oversee all education and fine arts activities including creating classes, overseeing instructors, and leading The Kroc Church Praise Team and Brass Band which perform every Sunday for church services. “I feel blessed to have the opportunity to embark on this new adventure with The Salvation Army and The Kroc Center,” stated Wiemelt.

Wiemelt, a graduate of Quincy University, holds a Bachelor’s Degree of Science in Music Education. In addition to his nine years of teaching for the Ralls County School District and seven years of teaching at Quincy Notre Dame, Wiemelt has also been the director of the Quincy Park

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Fall 2018 | KrocQuincy.org | 217-222-5762

4:30-5pm

EA18F1401

Sept 6 - Oct 11

5pm-5:30pm

EA18F1402

Thursdays

Oct 25 - Dec 6

4:30pm-5pm

EA18F2401

Thursdays

Oct 25 - Dec 6

5pm-5:30pm

EA18F2402

BEGINNER GROUP 30 Gold | $35 Silver | $50 Non

Ages 8–17

Led by Anne Stupavsky. No past piano experience required for this class.

The students will learn finger number, notes, and rhythms while playing fun songs. Book fees may apply.

Tues

Sept 4 - Oct 9

4:30pm-5pm

EA18F1201

Tues

Sept 4 - Oct 9

5pm-5:30pm

EA18F1202

Tues

Oct 23 - Nov 27

4:30pm-5pm

EA18F2201

Tues

Oct 23 - Nov 27

5pm-5:30pm

EA18F2202

GUITAR BEGINNER GROUP 30 Gold | $35 Silver | $50 Non

Ages 5–17

$

Led by Keith Wiemelt. No past guitar experience required for this class. The students will learn finger number, notes chords, and rhythms while playing fun songs. Guitars will be provided but book fees may apply.

Cheryl Miller Senior Kroc Officer “We are excited to have Keith on our team,” stated Senior Kroc Officer Major Cheryl Miller. “The Salvation Army has always encouraged the growth of young people’s talents.

I believe that Keith will do an excellent job at encouraging and mentoring our youth to develop the talents with which God has blessed them.” Wiemelt began the education and fine arts position with The Kroc Center on June 4, 2018.

Sept 6 - Oct 11

Thurs

$

Band for five years, performed with the Muddy River Opera Company, The Quincy Community Theatre, 12th Street Brass Quintet, and the Heidelburg German Band.

“Keith will do an excellent job at encouraging and mentoring our youth to develop the talents with which God has blessed them.”

Thurs

Tues

Sept 4 - Oct 9

4pm-4:30pm

EA18F1206

Tues

Sept 4 - Oct 9

4:30pm-5pm

EA18F1207

Tues

Oct 23 - Nov 27

4pm-4:30pm

EA18F2206

Tues

Oct 23 - Nov 27

4:30pm-5pm

EA18F2207

PRIVATE MUSIC LESSONS 72 Gold | $80 Silver | $90 Non

$

Ages 5+ Receive one on one teaching over a six week session. Once this class is purchased, Keith Wiemelt, education & fine arts specialist, will contact you to set up the day and time of your lesson.

GUITAR GUITAR UKULELE UKULELE PIANO PIANO BRASS, WOODWIND, & PERCUSSION BRASS, WOODWIND, & PERCUSSION

Sept 4 - Oct 9

TBD

EA18F1208

Oct 23 - Nov 27

TBD

EA18F2208

Sept 4 - Oct 12

TBD

EA18F1504

Oct 22 - Dec 3

TBD

EA18F2504

Sept 4 - Oct 9

TBD

EA18F1204

Oct 23 - Nov 27

TBD

EA18F2204

Sept 4 - Oct 12

TBD

EA18F1101

Oct 22 - Nov 30

TBD

EA18F2101

MUSIC GROUPS

UKULELE BEGINNER 30 Gold | $35 Silver | $50 Non

Ages 5–17

$

Find out why ukuleles are so popular in this exciting new class. Ukuleles will be provided for use, but feel free to bring your own ukulele as well.

Fri

Sept 7 - Oct 12

4pm-4:30pm

EA18F1502

Fri

Sept 7 - Oct 12

4:30pm-5pm

EA18F1503

Fri

Oct 26 - Dec 7

4pm-4:30pm

EA18F2502

Fri

Oct 26 - Dec 7

4:30pm-5pm

EA18F2503

YOUTH MUSIC ENSEMBLES Aug 27–Dec 10 Ages 12–18 | Mondays, 3–3:45pm (Teen Instruction) Ages 8–11 | Mondays, 3:45–4:30pm (Youth Instruction)

Ages 8–18

Beginner brass band or guitar that incorporates group instruction and music theory. Held in the the Worship Theater.

CREATIVE MINISTRY Mondays 6pm | Sundays 10:30am, Aug 27–Dec 31

Ages 8–11

Teens develop spiritual gifts in fine arts to share the Gospel of Jesus Christ, while enhancing their leadership skills and preparing for monthly performances during the Sunday Kroc Church Holiness Meeting.

DIVISIONAL MUSIC SCHOOL Saturdays, Sept 8 & Oct 27 | 6am–3pm

Ages 8–18

An opportunity to play in graded brass and vocal ensembles and choose other gospel art electives. Transportation provided from The Kroc Center to St. Louis. Depart at 6am, arrive at St. Louis Gateway Corps at 9am, leave St. Louis at 12:15pm, and return to the Kroc Center at 3pm.

Lunch is provided.

Go online to KrocQuincy.org/classes to view all of the music & art classes.

You MUST register for music lessons 5 days prior to class start date or a $10 late fee will be applied to your registration fee.

Fall 2018 | KrocQuincy.org | 217-222-5762

15

Music & Fine Arts

EDUCATION CANCERVIVE 3rd Tuesday of each month | 6:30–8pm

Women Ages 14+

Women are encouraged to share their stories of survival at this cancer survivor support group. Free and open to the public. Held in Bluffs A.

BABYSITTING & FIRST AID & CPR $

Ages 11–17

39 Gold | 45 Silver | 65 Non $

50

$

Led by Kirby Wiemelt. Learn all of the necessary skills to properly administer first aid while babysitting children of all ages. Bluffs A Thurs

Oct 4

8am - 5pm

& Fri

& Oct 5

8am - Noon

FIRST AID & CPR $

EA18F1451 Ages 11+

39 Gold | 45 Silver | 65 Non $

50

$

Led by Kirby Wiemelt Sat

ARTS & CRAFTS LIFE WITH SPICE Tuesdays, 6:30–8pm

Oct 27

8am - 5pm

EA18F1602

Women Ages 14+

Private Swim Lessons

Spice up your life by joining other women in enjoying easy and engaging crafts! This time of fellowship lends opportunity to support one another through life’s challenges. Excludes the 3rd Tuesday of the month. See a class schedule for the specific weekly activity. Free and open to the public.

Held in Bluffs A.

GLITTERED ORNAMENTS MADE EASY $ 15 Gold | $1750 Silver | $25 Non

INFANT - TODDLER

Ages 14+

Nov 7

6-8pm

EA18F1301

Sat

Nov 17

2-4pm

EA18F1601

CARD MAKING $ 12 Gold | $14 Silver | $20 Non

Tues

Sept 18

10-11am

EA18F1209

Tues

Oct16

10-11am

EA18F2209

Tues

Nov 20

10-11am

EA18F3209

PEBBLE ART 15 Gold | $1750 Silver | $25 Non

Ages 5+

$

Led by Bonnie Wiemelt. Bring the whole family to create beautiful works of art using colorful stones. Held in Bluffs A. Thurs

Sept 13

6-8pm

CUT CANVAS Gold $15 | Silver $1750 | Non $25

EA18F1405

Ages 14+

Oct 11

6-8pm

EA18F1406

Fall 2018 | KrocQuincy.org | 217-222-5762

SEE PAGE 6 FOR AQUATIC DROP IN FITNESS

Ages 18+

4-6pm

Lifeguarding

YOUTH VIRTUAL EDUCATION

BIBLE STUDY FELLOWSHIP

3-4:30pm

Ages 8–18

Ages 18+

Sept 13 - Dec 20

10am-Noon

EA18F1404

1 Participant 8 Lessons

MEMBER $84

NON-MEMBER $105

2 Participants 8 Lessons

MEMBER $104

NON-MEMBER $130

HOW TO REGISTER

Stop by the Welcome or Control Desk

Call 217-222-5762

Visit KrocQuincy.org

The American Red Cross lifeguard training and certification are imperative to the process of getting hired on as an official Red Cross lifeguard.

Our detailed training includes both testing of hands-on skills as well as comprehension on written tests. The certification, which includes first aid, CPR, and AED training, is valid for two years upon completion and is accepted nationwide. The American Red Cross is the most respected source for training and certification of this kind. Capacity: 8

EA18F1102

Enjoy this Bible study led by Tina Sutter. Free & open to the public. No class on Nov 22. Held in Bluffs A.

Private or semi-private swim lessons are available for participants of any ability. 30 minute classes. Capacity: 1–2.

$

Led by a youth development & outreach specialist. Dive into a digital after school learning program that empowers youth and communities with meaningful and critical life skills. These engaging, dynamic, and interactive online courses tackle a variety of key topics. Free & open to the public. Held in the Ledge.

Aug 27 - Nov 12

4+

MUST BE 15 YEARS OLD BY END OF CLASS 120 Gold | $140 Silver | $200 Non

EA18F1603

SCHOOL AGE - ADULT

CERTIFICATION COURSE

financialpeace.com

Thurs

16

Sept 9 - Nov 4

» »

CHANGE YOUR LIFE FINANCIAL PEACE UNIVERSITY

NEW ages!

NON-MEMBER $80

SEE PAGE 16 & 17 FOR REGISTRATION POLICIES & GROUP SWIM LESSON CLASSES

Led by Keith Wiemelt & Major Cheryl Miller. Financial Peace University is a nine-lesson, money-management class developed by America’s most trusted financial guru, Dave Ramsey. You will walk you through the basics more info of budgeting, dumping debt, planning for the future, and much more. You will need the FPU materials, which can be found on daveramsey.com. You can also sign up for the class there or at KrocQuincy.org. Free babysitting will also be offered. Held in Bluffs C. Sun

MEMBER $64

The money class that will Take control of your financial future once and for all. Sign up today!

Mon

A pretty and versatile decoration! Just cut an original design into a framed canvas and add decorative paper to create a colorful background.

Switch the paper as desired to suit your mood or décor. Held in Bluffs A. Thurs

1 Participant / 6 Lessons

Ages 14+

Led by Mary Venvertloh. Learn to create beautiful hand made cards! Held in Bluffs A.

9 months–3 years

Certified instructors teach infant swim recovery techniques to help reduce and help prevent accidental drowning. 15 minute lesson. Capacity: 1.

Led by Sarah Venvertloh. Using a Cricut machine, you will create a decorative ornament decal and apply to a hand glittered Christmas ornament. Bluffs A Wed

Aquatics

DO YOU NEED FINANCIAL HELP? The W.H.I.S.T.L.E (We Help Individuals Strive Towards Lifeguard Employment) Program provides a discount for uncertified people interested in lifeguarding at the The Kroc Center.

Contact the Aquatic Specialist for more information at 217-231-5673 or nanette_johnson@usc.salvationarmy.org.

Registration Deadline: 5 Days prior to first day of class Mon - Thurs Fri Mon - Thurs Frid

Oct 1-4 Oct 5 Nov 26-29 Dec 1

4-9pm 9am-5pm 4-9pm 10am-4pm

AQ18F2121 AQ18F3121

Fall 2018 | KrocQuincy.org | 217-222-5762

17

Any class or activity is subject to cancelation at our discretion if minimum participation levels are not met.

For more info on swim lessons, contact the Aquatic Specialist at 217-231-5676 or email nanette_johnson@usc.salvationarmy.

Swimming Lessons

Group Swim Lessons CLASS CAPACITY: 5

GOLD: $33

SILVER: $3850

NON-MEMBER: $55

PARENT / CHILD Parent or caregiver accompanies child in class.

Kids under 3 years must wear a swim diaper.

TADPOLES - BABIES

12–23 months

Introduces self rescue techniques along with games that focus on water comfort and basic swim skills. No class on the evening of Wednesday, Oct 31.

Aquatics

Mon A / B Sept 10 - Oct 29

6-6:30pm | 6:30-7pm

AQ18F1101A/B

Wed A / B

Sept 12 - Nov 7

6-6:30pm | 6:30-7pm

AQ18F1301A/B

Wed

Oct 3 - Nov 21

9-9:30am

AQ18F2301

Sept 28- Nov 16

9-9:30am

AQ18F1501

Fri

FROGS - TODDLERS

24 months–3 years

Participants are introduced to self rescue skills, swim strokes, and water safety techniques. No class on the evening of Wednesday, Oct 31.

Tue A / B

Sept 11 - Oct 30

6-6:30pm | 6:30-7pm

AQ18F1202A/B

The area’s ONLY Infant Swim of America swim program!

Thurs A/B

Sept 27 - Nov 15

6-6:30pm | 6:30-7pm

AQ18F1402A/B

Oct 3 - Nov 21

9:30-10am

AQ18F2302

PARENT’S GUIDE

Introduces beginning swimmers to the water in a fun setting. Children learn floating and water safety through play and creative repetition and take instruction from an instructor. No swim experience required.

• Class levels are frequently repeated to allow students to master skills and feel successful before moving on to a new level. Patience is the key to learning how to swim.

• Participants must be picked up immediately following class.

Wed

1

2

Find Age

3

Select Date & Time

• L ate registrations will be accepted with a $10 surcharge.

We accept late registrations until the first scheduled day of class as space allows.

• Any class not meeting the minimum number of participants may be canceled. Refunds/transfers will be made at our Control Desk upon approval from the Aquatics Specialist within the first week of the session.

Go to KrocQuincy.org/swimlessons to see class schedule, register, and for pool policies

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Fall 2018 | KrocQuincy.org | 217-222-5762

AQ18F1502

9-9:30am | 9:30-10am

AQ18F1602A/B

KROCODILES

Stop by the Welcome or Control Desk

Call 217-222-5762

Visit KrocQuincy.org

Kroc Aquatics is committed to maintaining a clean and healthy swim environment. Classes will be canceled if a pool maintenance issue or inclement weather occur. Class cancellations will be refunded the day of class. The Kroc Center pool will close immediately for 45 minutes to 24 hours if an illness or bathroom incident occurs in the swim area. Health and safety protocols are conducted prior to reopening.

Any purchased swimming lessons not used after 1-year will become void and invalid.

Sat

4–6 years 6-6:30pm | 6:35-7:05pm 6-6:30pm | 6:35-7:05pm 9-9:30am | 9:35-10:05am

Sept 29 - Nov 17

Continue to work on balance in the water through stroke development and water safety skills, working to become an independent swimmer.

Suitable for kids who can: • swim with their face in the water • float on front and back with no assistance • goggles required

LOBSTERS

AQ18F1203A/B AQ18F1403A/B AQ18F1603A/B

4–6 years Sept 11 - Oct 30

6-6:30pm | 6:35-7:05pm AQ18F1204A/B

Thurs A / B Sept 27 - Nov 15

6-6:30pm | 6:35-7:05pm AQ18F1404A/B

Tue A / B

Sept 29 - Nov 17 9-9:30am | 9:35-10:05am AQ18F1604A/B

Sat A / B

uitable for kids who can: S • attend class independently (parents are not present in this class) • goggles optional

ALLIGATORS

CLASS CANCELLATION POLICY You MUST register for swim lessons 5 days prior to class start date or a $10 late fee will be applied to your registration fee.

9:30-10am

Sept 29 - Nov 17

Tue A / B Sept 11 - Oct 30 Thurs A / B Sept 27 - Nov 15 Sat A / B Sept 29 - Nov 17

REGISTRATION POLICIES • No registrations accepted after classes begin.

Sept 28 - Nov 16

Sat A/B

BEGINNER

HOW TO REGISTER Find Skill Level

Fri

INTERMEDIATE

OTTERS

7–10 years

Sat

Sept 29 - Nov 17

10:10-10:40am

AQ18F1607

ADVANCED Swimmers develop endurance, improve breathing patterns, and refine all swim strokes including flip turns and starts.

Suitable for kids who can: • swim 1 length of the pool • goggles required

7–10 years 10:10am | 10:40am

AQ18F1606

STARFISH Sat A/ B

Sept 29 - Nov 17

SEAHORSES Sat

AQ18F1605A/B

Sept 29 - Nov 17

« »

4–6 years 9-9:30am | 9:35-10:05am

7–10 years 10:10-10:40am

AQ18F1608

SEE PAGE 15 FOR PRIVATE SWIM LESSONS SEE PAGE 26 FOR AQUATIC DROP IN FITNESS Fall 2018 | KrocQuincy.org | 217-222-5762

19

ACTION Program

ACTION Program

A

People in

O

week’s workout on one side and the second week’s workout on the other side. After the first two weeks, participants who have completed each week’s workout at least one time at the facility they have chosen, will be issued a card for weeks three and four, and so on. For best results, participants are encouraged to exercise more than once a week.

Center. Those who want to participate, but are unable to attend the kick-off, will be able to register through Sunday, September 9 at The Kroc Center’s Welcome Desk during normal business hours.

In addition to fitness plans and workout facility access,

Adams County Taking Initiative on Obesity Now!

Did you know that Adams County is the most obese county in the state of Illinois?

A

ccording to 24/7 Wall Street, Adams County ranked as the most obese county in Illinois. Adams County has an average of 37 percent of its residents considered obese which is well above the state average of 29.4 percent. This statistic should be very concerning to the entire community.

This information not only has ramifications now, but also holds consequences for the county’s future. The Salvation Army Kroc Center has partnered with the YMCA, the Adams County Health Department, Blessing Hospital, KHQA, Quincy Medical Group, and additional community partners to jumpstart Adams County into ACTION!

choose one facility. Participants will have the opportunity to attend free health seminars, and gain free access to educational information on fitness, wellness, and nutrition.

WHO CAN TAKE PART? The ACTION program is open to all Adams County residents along with anyone employed by an Adams County business.

Participants (8+) must stay committed throughout the program to receive free benefits.

ACTION participants are invited to attend free health seminars. Presenters from The Kroc Center, YMCA, and community will cover a variety of topics such as nutrition, food preparation, developing healthy goals, and eating on a budget. Please visit KrocQuincy.org for a complete list of dates, topics, and locations.

RJ 1K RUN

Required body measurements and check-ins will be on week one, five, and ten. Participants must stay committed to continue to receive free access to The Kroc Center or YMCA. Participants must complete their final check-in Monday through Thursday, November 12–15. The ACTION finale will be held on Friday, November 16 at The Kroc Center at 6pm in the Worship Theater. Progress towards a healthier future and total weight loss for Adams County as a group will be revealed.

JOIN US ON MONDAY, AUGUST 13 AT 10 AM AT THE KROC CENTER TO LEARN ABOUT THIS EXCITING PARTNERSHIP!

WHAT IS THE ACTION PROGRAM?

WHEN DOES THE ACTION PROGRAM TAKE PLACE?

Adams County Taking Initiative on Obesity Now (ACTION) is a program that has been designed to encourage, educate, and motivate the citizens of Adams County to embrace and live a healthier lifestyle. The goal of the program is to remove the label of Adams County being the most obese county in Illinois.

The ACTION kick-off and health and wellness fair will be held on Saturday, August 25 from 10am to 1pm at The Kroc Center. This 10-week fitness and wellness education program will start on Monday, September 10 and end on Sunday, November 11. The ACTION finale will be held on Friday, November 16 at The Kroc Center at 6pm.

ACTION program participants will receive free access to The Kroc Center or the YMCA for a 10-week period contingent on meeting program requirements. ACTION participants must

PEOPLE IN ACTION KICK-OFF SATURDAY, AUGUST 25 | 10AM–1PM Weigh in, take measurements, receive workout card, and attend the health and wellness fair.

HOW DOES THE ACTION PROGRAM WORK?

SATURDAY, OCT 27 | 9AM

This easy, family friendly 1K Run is to encourage healthy family activities in conjunction with the ACTION program.

Family friendly costumes are encouraged and awards will be granted for best dressed! Costume contest begins at 9:30am. Call Naomi Huber at 217-231-5636 with questions.

PLEASE VISIT KROCQUINCY.ORG FOR A COMPLETE LIST OF ACTION PROGRAM ACTIVITIES!

HOW DO YOU REGISTER?

Participants can register during the ACTION kick-off on Saturday, August 25 from 10am to 1pm at the The Kroc

THANK YOU TO OUR ACTION COMMUNITY PARTNERS!

During the ACTION kick-off on Saturday, August 25, participants will weigh in, medical professionals will take body measurements, and workout cards for participants/ families will be issued. In addition to registering, there will be a community fitness class (ages 8+), healthy cooking demonstrations, a health and wellness fair, and an ask the experts table where health experts will be available to answer questions.

Participants will receive a two-week period workout punch card to the facility of their choice. The card will have the first

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Fall 2018 | KrocQuincy.org | 217-222-5762

Fall 2018 | KrocQuincy.org | 217-222-5762 C: 0 M: 0 Y: 0

C: 100 M: 55 Y: 0

C: 0 M: 91 Y: 76

Designer Contact Info: Scott Schaller | RSI Graphics Quincy, IL 62301 | 217.223.8600 uinbanner (at) rspepsi (dot) com

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Group Fitness

Land Based Drop-In Group Fitness REGISTRATION DEADLINES DO NOT APPLY - JUST SIMPLY DROP-IN. REGISTER UP TO 30 MINUTES BEFORE CLASS. SPACE IS LIMITED.

MIND / BODY PILATES FREE, Gold | $3 Silver | $850 Non

Fitness + Wellness

of your life

This assessment will provide a baseline measurement of your individual fitness level. Gold members will receive one free assessment.

Members (25% OFF) $

2625

NonMembers $

35

SINGLE PERSON

Go online to KrocQuincy.org/personal-training to view all of our personal trainers' bios.

GRAB A CLASS SCHEDULE FOR TIMES & DAYS AVAILABLE AT THE WELCOME DESK

Session(s)

Member (25% OFF)

Non-Member

1 3 5 10 20

3750 $ 10125 $ 16125 $ 315 $ 570

50 135 $ 215 $ 420 $ 760

$

$

$

SMALL GROUP* 3 people or less Session(s)

Member (25% OFF)

Non-Member

1 3 5 10 20

4875 $ 135 $ 22125 $ 435 $ 840

65 $ 180 $ 295 $ 580 $ 1,120

$

$

*All group members must be Kroc members to receive member discount.

Cost is per group.

22

Fall 2018 | KrocQuincy.org | 217-222-5762

Members

Capacity: 20 Ages 13+

Capacity: 20 Ages 8+

This general yoga class will concentrate on physical health and mental well-being. The class focus will be on correct alignment and breathing techniques combined with strength and flexibility exercises in order to increase circulation, improve balance, reduce blood pressure, reduce stress, and relieve joint pain. No yoga experience necessary - all levels welcome.

CARDIO KROC CYCLING Gold & Silver: FREE | $850 Non

LOW-IMPACT CARDIO Gold & Silver: FREE | $850 Non

FITNESS ASSESSMENT NOT a personal training session

NEW! YOGA FREE, Gold | $3 Silver | $850 Non

Capacity: 18 Ages 13+

This high-energy cardio workout is an unmatched way to make your fitness goals a reality. With no complicated moves to learn, getting into the best shape of your life has never been more fun. New students please come early for assistance with proper bike set up.

Personal Training at the Kroc

FREE for Gold

Engage the mind and condition the body in this mixed level mat Pilates class that blends strength training and flexibility training to improve your posture and everyday movements. All levels welcome.

Get into the

BEST SHAPE

All Group Fitness Classes

Capacity: 20 Ages 13+

NEW! GENTLE YOGA FREE, Gold | $3 Silver | $850 Non

Capacity: 20 Ages 8+

Yoga has been shown to help alleviate or reduce many health challenges, making it an increasingly popular exercise choice. This gentle, slower paced yoga class will include light stretching, balance and strength exercises, and easy to follow yoga sequences.

Low-impact, easy-to-follow cardio exercises designed to increase your heart rate, but not hurt your joints. Great for all fitness levels.

STRENGTH BUTTS & GUTS Gold & Silver: FREE | $850 Non

Capacity: 20 Ages 13+

This class focuses on strengthening the muscle groups of your lower body: quadricips, hamstrings, glutes, inner/outer thigh, as well as your abdominals and obliques.

STRENGTH CORE Gold & Silver: FREE | $850 Non

Capacity: 15 Ages 13+

A total body, circuit-style strength training class targeting every major muscle group, with the last part of class dedicated to core strengthening exercises.

CARDIO / STRENGTH COMBO FIT 4 LIFE Gold & Silver: FREE | $850 Non

Capacity: 25 Ages 13+

This class is designed for the beginning exerciser and seniors who want to stay fit for life. The low-impact cardiovascular and weight training included in this class are sure to help you increase your strength, balance, and coordination.

KROC H.I.I.T. Gold & Silver: FREE | $850 Non

Capacity: 15 Ages 13+

This quick, 30-minute class combines strength and cardio in a series of high intensity intervals to get a total body workout in a short amount of time.

LES MILLS™ and its respective classes: BODYPUMP™, BODYCOMBAT™, BODYFLOW™, BODYATTACK™, and CXWORX™, are trademarks of Les Mills International LTD. ZUMBA® is a trademark owned by Zumba Fitness, LLC. POUND® and Ripstix® are registered trademarks of Pound Rockout workout, LLC. All trademarked classes are used under license through certified instructors.

RHYTHMIC / DANCE FITNESS POUND® FREE, Gold | $3 Silver | $850 Non

Capacity: 20 Ages 8+

Channel your inner rockstar with this full-body cardio jam session inspired by the infectious, sweat dripping fun of playing the drums. Using Ripstix™, lightly weighted exercise drumsticks, torch calories, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music.

KROC DANCE FITNESS FREE, Gold | $3 Silver | $850 Non

Capacity: 25 Ages 8+

Work on your dance moves and your fitness in this cardio-inspired dance class! This class combines easy-to-follow moves with a variety of music so you’ll never get bored. No dance experience necessary.

ZUMBA® FREE, Gold | $3 Silver | $850 Non

Capacity: 25 Ages 8+

Dance your way to a fitter you. Inspired by Latin dance and music, Zumba® uses a variety of dance styles with music alternating between fast and slow rhythms for a cardiovascular workout that is both fun and easy to follow.

Ditch the workout, join the party. No dance experience necessary.

Summer 2018 | krocquincy.org | 217-222-5762

23

Group Fitness

Personal Training / Aquatic Group Fitness Mixing the hottest music with cutting-edge exercise science, motivation and the energy of many, LES MILLS™ group fitness classes make you fall in love with fitness. Discover the Kroc’s wide range of world-class group fitness workouts below.

MIND / BODY

CAN’T ALWAYS MAKE IT TO YOUR FAVORITE FITNESS CLASS?

CARDIO

BODYFLOW™ FREE, Gold | Class fees vary, Silver | $850 Non

Capacity: 20 Ages 8+

An athletic blend of yoga, tai chi, and pilates that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration, and a carefully structured series of stretches, moves, and poses to music create a holistic workout All bringing the body into a state of harmony and balance.

BODYCOMBAT™ FREE, Gold | Class fees vary, Silver | $850 Non

Capacity: 15 Ages 8+

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay thai. Strike, punch, kick, and kata Mills your way through calories to superior cardio fitness!

NEW

Les Group Fitness

FREE for Gold

THANKS TO LES MILLS VIRTUAL, NOW YOU CAN! Featuring the chart-topping music, leading-edge choreography and world class instructors that Les Mills classes are famous for, these video-based classes provide an amazing workout anytime you like.

Members

LES MILLS VIRTUAL WORKOUTS Les Mills Virtual Workouts are played with the instructor up close and personal on the big screen. Dimmed lighting, pumping sound, and motivation from the hottest instructors on the planet create a truly inspiring atmosphere that will achieve amazing results.

BODYPUMP™ FREE, Gold | Class fees vary, Silver | $850 Non

Capacity: 19 Ages 13+

BODYPUMP™ is the original barbell class that strengthens your entire body. This workout is designed to improve strength and endurance in all the major muscle groups while simultaneously burning calories for fat loss. The combination of great music and your choice of weight inspire you to get the results you came for - and fast!

CXWORX™ FREE, Gold | Class fees vary, Silver | $850 Non

Show us how you are #krocstrong Kroc Center - Quincy, Illinois

Follow us @krocquincy 24

Fall 2018 | KrocQuincy.org | 217-222-5762

10 Members | $20 Non

Capacity: 15 Ages 13+

Looking for a short, sharp workout that will inspire you to the next level of fitness? Based on scientific research, this 30-minute class really hones in on the torso and sling muscles that connect your upper and lower body. It’s ideal for tightening your tummy and tush, while also improving functional strength and assisting in injury prevention.

Go online to KrocQuincy.org/classes to view our monthly class schedule for dates & times of any activity.

by checking into

BODY COMPOSITION ANALYSIS

STRENGTH

STRENGTH

VIRTUAL CLASSES!

Les Mills BODYCOMBAT, BODYFLOW, BODYPUMP, CXWORX, SH’BAM, RPM, LES MILLS GRIT, and BARRE. EXPERIENCE LES MILLS VIRTUAL STARTING IN SEPTEMBER!

Vitrual classes will be available in the Kroc Center's three group fitness rooms at off-peak times when live group fitness classes are not being offered. We will offer both scheduled Virtual classes, and daily blocks of open time where you have the opportunity to choose which Les Mills workout you'd like to do. Necessary equipment will be provided, so all you have to do is show up!

Please check in at the Kroc Center's Control Desk before attending a Les Mills Virtual class.

TEEN FIT CERTIFICATION

Ages 13–15

$

$

Realistically set fitness goals and measure progress with this 20-minute appointment that includes body fat percentage, BMI, and waist-to-hip ratio measurements. Register at the Control Desk.

Teens learn the proper usage of The Kroc fitness equipment covering basic safety, fitness etiquette and resistance training. Upon completion, a special permit card allows them use of both cardio and weight equipment. Sign-up at the Control Desk.

WE TRAVEL TO YOU With Rent-2B-Fit, we give you the chance to rent an instructor for a private group fitness class on the date and time of your choice. Workout alongside friends, co-workers or relatives. Class dates and times are dependent upon instructor availability. Class fees/sizes vary. Class location is dependant upon equipment used. Contact the fitness & wellness specialist to schedule a class.

FREE EQUIPMENT ORIENTATION FREE FOR EVERYONE, NO APPOINTMENT NECESSARY! Fitness equipment can be intimidating. How do you use it? What muscle groups does it work? We’re here to help you answer those questions with our free equipment orientations, which will teach you the basics of how to use our equipment. No appointment is necessary. Simply ask a Kroc fitness and gym attendant.

40, Members ONLY

FREEZER MEAL PREP CLASS

Ages 13+

WITH A REGISTERED DIETITIAN! Join a registered dietitian for an easy meal prep session and leave with meals for your whole family to enjoy. Arrive to find all ingredients shopped for, washed, and arranged at each meal-building station.

All ingredients and supplies will be provided, so all you have to do is assemble the meals. See a monthly class schedule for pricing, days, and times. Please register at the Control Desk.

STAY CONNECTED GET TEXT UPDATES!

Text KROCQCY to 51555 to receive program and facility updates.

Fall 2018 | KrocQuincy.org | 217-222-5762

25

ATTENTION PARENTS! Want your child’s birthday party to be super fun & easy?

Let us do the work for you!

Lego Party

Youth in Fitness Aquatic Drop-InClasses Fitness Grab HUNGRY! &GO In a hurry?

REGISTRATION DEADLINES DO NOT APPLY - JUST SIMPLY DROP-IN. REGISTER UP TO 30 MINUTES BEFORE CLASS. SPACE IS LIMITED.

NEW! WATER IN MOTION FREE, Gold | $3 Silver | $850 Non

DON’T LEAVE

Capacity: 12 Ages 13+

Brand new to The Kroc Center, this pre-choreographed class is an exciting workout that combines cardio training with muscle toning in the water.

You'll receive the benfit of a high energy, calorie burning workout without the pull that gravity plays on the body.

AQUA ZUMBA FREE, Gold | $3 Silver | $850 Non

We proudly ser ve

C: 0 M: 0 Y: 0 K: 0

C: 100 M: 55 Y: 0 K:55

C: 0 M: 91 Y: 76 K:0

Capacity: 12 Ages 13+

Capacity: 15 Ages 13+

Capacity: 10 Ages 13+

Dynamic, high energy, low impact training. Our AquaLogix equipment expands resistance training in combination with the water to produce dramatic results. Benefits include muscle and core strength, flexibility, coordination, balance, quickness, cardiovascular, neuromuscular, etc.

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Fall 2018 | KrocQuincy.org | 217-222-5762

Call for more info & pricing.

Mad Scientist Make slime or crazy concrete.

Spa Day

Capacity: 12 Ages 13+

Join an instructor on a resistance walk or jog though our Current River.

A fun way to increase mobility, balance, strength and cardio endurance.

Perfect for those with limited mobility.

KROC-LOGIX FREE, Gold | $3 Silver | $850 Non

POOL PARTY ADD ONS!

Choose from making own lip balm or doing manicures!

Perfect for anyone who suffers from achy bodies or low flexibility. A gentle activity in the comfort of the water to gain strength and flexibility. No extra strain on joints or muscle, while enjoying decreased pain and stiffness.

UP STREAM Gold & Silver: FREE | $850 Non

VIB

Designer Contact Info: Scott Schaller | RSI Graphics Quincy, IL 62301 | 217.223.8600 uinbanner (at) rspepsi (dot) com

The Zumba "pool party!" Splashing, stretching, twisting, and shouting are part of the Zumba formula & philosophy. We blend traditional aqua fitness disciplines into a safe, challenging workout.

EASY GOING Gold & Silver: FREE | $850 Non

Introducing

Unlimited LEGOs® to create & play with.

VIB POOL PARTY INCLUDES:

Open 7 days a week

Fast, Convenient,

& ALWAYS DELICIOUS! Go online to KrocQuincy.org/classes to view our monthly class schedule for dates & times

Event host, balloon bundle, dinnerware, and a goodie bag for everyone. 16 non-member swimmers, 16 invites, 2 1/2 hours of room rental, fun float in river, Cha Cha Slide, a chosen activity, and a Facebook shout-out.

Call 217-231-5636 or visit KrocQuincy.org/rentals to reserve your child’s next birthday party!

Fall 2018 | KrocQuincy.org | 217-222-5762

27

”

Youth in Fitness Program

It makes me feel good that Avery wants to attend classes.

I’m excited because it is a great opportunity for her to learn how to be fit and healthy.

”

MEET DIANE & AVERY

Youth in Fitness Classes SMALL CHANGES CAN MAKE A BIG DIFFERENCE, ESPECIALLY IN THE LIVES OF CHILDREN. On April 8, 2018 local media reported Adams County as the state’s most obese county. “Upon hearing that 37% of adults in Adams County are considered to be obese, we began asking ourselves how can we change the course of the future to ensure that Adams County no longer holds such a terrifying title,” stated Operations Director Chad Rodgers. “We can’t change the past, but we can begin to enact change in the present.”

The Kroc’s immediate response to this pervasive issue was implementing its Youth in Fitness Classes initiative, which kicked off June 1, 2018.

”

28

We want to help children learn at an early age how to be active & develop healthy habits.

”

MELISSA HARRIS Fitness and Wellness Specialist

Fall 2018 | KrocQuincy.org | 217-222-5762

The initiative allows children ages 8-11 to participate in select group fitness classes with a parent/guardian or attend with a parent/guardian present in the fitness studio. Children ages 12-15 must have a parent present in the facility while the child attends the class.

“As a fitness facility and foremost community center, hearing the results of the 24/7 Wall Street report was eyeopening. We want to be sure The Kroc Center is always providing options for the youth in our community to take part in.

We strive to teach children healthy habits that they can carry with them into adulthood. By launching the Youth in Fitness Classes initiative, we hope to gain further insight into the needs of our community and develop solutions for a healthier future.” stated Fitness and Wellness Specialist Melissa Harris.

by Magan Hall Marketing Communications Assistant

Since the first day the Youth in Fitness Classes initiative began, Diane and her granddaughter, Avery, age 11, have been attending group fitness classes together.

Diane has been attending classes since she joined The Kroc Center as a charter member in 2011. When she is not going to class with Avery, Diane attends Fit 4 Life, a group fitness class for beginners and seniors. As a grandparent, Diane is excited that Avery can now attend group fitness classes. “It makes me feel good that Avery wants to attend classes,” stated Diane. “I’m excited because it is a great opportunity for her to learn how to be fit and healthy.”

Avery has always wanted to participate in group fitness classes, but she was not old enough. The Youth in Fitness Classes initiative has allowed her to be active while she is not in school and hang out with her grandma while they do something together that they both enjoy. Avery is a dancer and believes that attending group fitness classes have allowed her to stay in shape and become more flexible at a time when she is not taking lessons.

DIANE EBBING Member of The Kroc Center

Diane enjoys being a member of The Kroc Center because the members and employees are very nice, the facility is clean, and the employees know her by name. She enjoys the group fitness classes and the Aquatics Center. “The lifeguards do an awesome job,” stated Diane. “They help to create a safe and inviting experience each time I bring any of my grandkids to swim.”

Avery enjoys The Ledge, the pool, and how nice people are to her while she is at The Kroc Center. When she is taking a fitness class, she enjoys spending time with the ladies in the class. “The ladies always take time to talk to her and get to know her,” stated Diane. “I get a lot of hugs,” added Avery with a grin.

When asked if they had a favorite fitness class memory, Avery was quick to say that surviving BODYFLOW™ and laughing about it afterward has been her favorite memory.

“I thought we were going to die,” said Diane, as Avery giggled about their experience.

Avery intends to continue attending group fitness classes once school starts in the fall. “Whenever I have breaks or don’t have homework, I will definitely come to The Kroc Center to go to class!”

The duo’s favorite classes are Kroc Dance Fitness & Pound®.

“I like the music and I love to dance,” said Avery. “We love Maria (a group fitness instructor). She makes the class fun for us,” added Diane. “Maria really does go the extra mile in her classes.”

GET INVOLVED For class descriptions, please visit KrocQuincy.org. Look for the red star icon to identify if a class is included in the Youth in Fitness Classes initiative.

»

LOOK FOR THE RED STARS!

SEE PAGE 20 TO LEARN MORE WAYS THE KROC CENTER IS MAKING AN IMPACT ON ADAMS COUNTY'S HEALTH Fall 2018 | KrocQuincy.org | 217-222-5762

29

Sports + Recreation In conjunction with area golf professionals and the Gateway PGA Foundation, The Kroc Center hopes to introduce the game of golf to kids in our area through proper technique and hands-on experience.

KROC GOLF ACADEMY Ages 6+

Questions?

55 per individual

$

Please contact Kristy Stegeman, Recreational Sports Specialist

Each session will consist of four golf lessons with our golf professionals.

Meet at the Knights of Columbus Driving Range located at 700 South 36th Street in Quincy. Please contact our Kroc Recreational Sports Specialist at 217-231-5635 for more information. Students will progress through different lessons. This progression will be determined by the instructor.

Register at The Kroc Center.

217-231-5635

BEGINNER 1 Thurs

Sept 6 - 27

5:30–6:30pm

RS18F3466

Sept 4 - 25

5:30–6:30pm

RS18F3263

5:30– 6:30pm

RS18F3367

Sept 5 - 26

6:30–7:30pm

RS18F3368

Sept 8 - 29

10–11am

RS18F3969

Sept 8 - 29

11–Noon

RS18F3965

5:30–6:30pm

RS18F3564

BEGINNER 2

Sports + Recreation • Advance registration is required for all leagues and registration deadlines do apply. Space is limited.

ADULT VOLLEYBALL LEAGUES

• Registration forms available at the Welcome Desk.

$150 per team

• The Kroc Center reserves the right to cancel any program if minimum participation requirements are not met.

ADULT CO-ED RECREATIONAL VOLLEYBALL

YOUTH VOLLEYBALL

INTERMEDIATE 1 Wed

Wed

ADVANCED 1 Ages 18+

ADVANCED 2

ADULT BEGINNER 1

6-10pm

ADULT CO-ED POWER 4-vs-4 VOLLEYBALL

Play in youth girls volleyball league this Fall. The league will follow IHSA girls volleyball rules. All teams will get shirts provided to wear as uniforms for up to eight players and one coach, additional player T-shirts can be purchased at $10/person. Team sign-ups are encouraged. Teams are guaranteed eight games. Registration begins Wednesday, Aug 1.

Fast-paced, competitive, power league. 4 players on the court at a time, 2 males and 2 females. There are NO spike line or female hit rules within this league. No games on Nov 21.

If you need help finding a team contact our Recreational Sports Specialist at kristy_stegeman@usc.salvationarmy.org to be placed on a waiting list.

Sept 23 - Nov 18

12:30–5pm

RS18F1744

GIRLS, GRADES 5–6 Sun

Sept 23 - Nov 18

12:30–5pm

RS18F1745

12:30–5pm

RS18F1746

GIRLS, GRADES 7–8 Sun

Sept 23 - Nov 18

6-10pm

Sept 7 - 29

ADULT PICKLEBALL

RS18F1311

Bring a partner and compete in this unique league. Competitive and Recreational divisions available. Equipment will be provided.

No games on Nov 22.

ADULT CO-ED COMPETITIVE VOLLEYBALL

Go online to KrocQuincy.org/classes to register for leagues!

Fri

Sept 28 - Dec 14

6-10pm

RECREATIONAL / INTERMEDIATE Tues

RS18F1312

Fall 2018 | KrocQuincy.org | 217-222-5762

Oct 2 - Dec 4

6-10pm

RS18F1222

Oct 4 - Dec 13

6-10pm

RS18F1322

COMPETITIVE

The Divot program is The Kroc Center’s youth enrichment program that brings the game of golf into local elementary schools.

D.I.V.O.T focuses on giving local grade school students free instruction on the game of golf during their physical education classes by local golf professionals and trained D.I.V.O.T instructors.

Thurs

LEARN HOW TO PLAY Gold & Silver: FREE | $850 weekly drop in fee for non members Learn how to play Pickleball in our new “Learn to Play” program!

Participants will learn how to play pickleball and then play rounds each week. Both beginner and experienced players are welcome. Each week new participants will be taught how to play and then play rounds of pickleball as time allows. Bring a friend and come play pick-up pickleball with us at The Kroc Center!

Thurs

30

Ages 18+

$60 per team of 2

Competitive league with standard co-ed rules enforced. Men can spike from behind the 10-foot line only. No games on Nov 23.

GIRLS, GRADES 3–4 Sun

Oct 3 - Dec 12

Fri

RS18F1111

$

Wed

Sat

Sat

Oct 1 - Dec 10

Sept 5 - 26

INTERMEDIATE 2

Non-competitive league where games are laid-back rather than competitive. Standard co-ed rules apply. No spiking in front of the 10-foot line.

Mon

JUNIOR SPIKERS YOUTH VOLLEYBALL Ages 8–14 300 per team

Tues

Oct 18 - Nov 15

10-11:30am

RS18F1422

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31

C ALLING ALL LOC AL CHRIS TIAN BANDS

Sports + Recreation

Limited to the first 5 bands that enter!

ONLY

50

$

KARATE

Ages 7+

Led by Tay Sonethongkham. Join Shoshinkan Sogo Budo School of Martial Arts to learn the ancient art of Karate. Develop physical skill, mental discipline, respect, self defense, focus & much more. There are 10 classes per session. Held in Bluffs C & D. Gi or uniform is required and available for $35.

BEGINNER Mon & Wed Mon & Wed Mon & Wed ADVANCED Mon & Wed Mon & Wed Mon & Wed

Sept 10 - Oct 10 Oct 15 - Nov 14 Nov 19 - Dec 19 Sept 10 - Oct 10 Oct 15 - Nov 14 Nov 19 - Dec 19

5:45-6:45pm 5:45-6:45pm 5:45-6:45pm 6:45-7:45pm 6:45-7:45pm 6:45-7:45pm

RS18F1177 RS18F2177 RS18F3177 RS18F1178 RS18F2178 RS18F3178

SPECIAL ATHLETES TRAINING

Ages 5–17 | $35 per person

This class is for our special athletes and geared towards keeping the youth athletes that participate in Special Olympic activities in the spring and summer months active and mobile during the fall and winter months. The program was created specifically for these athletes but participants do not have to be actively or previously involved in the Special Olympics to participate. The children will work on stretching, mobility, and agilities.

Mon

Nov 5 - Dec 17

PARKOUR

$

7-7:45pm

500

deposit p a te i c i t r to enter a p o t d rage u o c n e e r a s band n a i t s i r h C l a Lo c

Martial Arts

$54 Gold | $57 Silver | $60 Non

YOU COULD WIN $

Ages 4–8

40 Gold | $42 Silver | $45 Non

Led by David Boden-Shackleton, certified parkour instructor.

FREE! NINJA TRAINING PREVIEW DAY See what all the excitement is about and join us for a FREE preview day to check out our new Parkour program. Attendees will need to check-in and fill out a facility usage waiver.

Sat

Sep 15

10:30-11:15am

NEW! NINJA TRAINING

Ages 4–8

Get ready to have fun in this Parkour inspired Ninja Training course.

Students will learn safe movements and how to overcome obstacles. This course is for all athletes and will focus on teaching safe landings, overall agility, strength training, and improving balance. Held in Bluffs C & D. No class on Oct 18.

Thurs

Sept 27 - Nov 8

7-7:45pm

RS18F4100

5 1 R E B M E T P E S , Y A D R U T A S Come celebrate 7 years with us!

Sat, Sep 15

RS18F1288

Contact Nanette Johnson at 217-231-5676 or email nanette_johnson@usc.salvationarmy.org to reserve your spot.

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Development & Planned Giving

Development & Planned Giving Starting about ten years ago, he began taking out charitable gift annuities to support The Salvation Army. He called them win-win because he was able to help The Salvation Army feed and shelter people, while earning a fixed income for life. About a year before he died, Jim used a transfer on death instrument (TODI) to donate his house to The Salvation Army.

These are the gifts we knew about. Come to find out, this generous man also made The Salvation Army the beneficiary on several of his bank and retirement accounts by making them payable on death. These turned out to be his largest gifts yet.

Because of his generous spirit, detailed planning and proper wording, his wishes to help those in need in his community are already fulfilling his legacy of giving back.

or part of your IRA, the full value of the gift is transferred tax-free at your death and your estate receives an estate tax charitable deduction.

ADVANTAGES OF BENEFICIARY DESIGNATION 1. EASY TO DO – Most plan administrators have one easy form to complete and return.

2. REVOCABLE – You can modify or revoke the

beneficiary designations at any time during your lifetime.

3. PRIVATE – No one knows who has been added,

removed or changed but you and your plan administrator.

4. INEXPENSIVE – In most cases, there is no need to change your will or trust, thus saving legal fees. Even before you create a will or trust, you can designate or make beneficiary changes.

Legacy

Leaving a

T

here are many ways to leave a legacy. Jim Cahill of Quincy was able to do that throughout his life, and at the end of his life. Jim had a passion for learning and teaching. In his professional career as a teacher, he taught music, psychology and sociology to thousands of students.

Then he spent more than 20 years as a volunteer mentor to first grade students, helping them to read and discover new things. Jim never stopped learning. He would read books on religion, history and government along with the occasional mystery. He loved to talk about the books he read, or education and politics, and he was eager to hear your opinions on those matters. Jim’s intelligence, compassion, sincerity, and humor shined in those conversations.

34

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HOW TO REQUEST A CHANGE OF BENEFICIARY 1. Call or write to the company’s administrator and request a change of beneficiary form. Many plan administrators make these forms available on the company website.

Complete and sign with the current date to validate, and follow their instructions to ensure they record your intended change.

by Matt Schmidt, Gifts Advisor

Jim was also a year round outdoor enthusiast. He loved to ride his bike. He would ride thousands of miles every year, in the heat of summer and even in bitter cold winter temperatures.

He also loved to ski, often leaving people much younger in his wake as he hit the slopes in Colorado or went cross country skiing through a local park. For many who knew Jim, this is his legacy.

Jim left another legacy of helping people in need. He said he supported The Salvation Army because it provides immediate help to those in need and does the most good with the money it’s given.

Jim was able to help The Salvation Army feed and shelter people, while earning a fixed income for life.

IMPORTANT CONSIDERATIONS FOR YOUR FUTURE If you are interested in making a gift to The Salvation Army, but are also concerned about your future needs, keep in mind that beneficiary designation gifts are among the most flexible of all charitable gifts. Even after you complete the beneficiary designation form, you can take distributions or withdrawals from your retirement, investment or bank account and continue to freely use your account. You can also change your mind at any time in the future for any reason, including if you have a loved one who needs your financial help.

GIFTING RETIREMENT ASSETS A retirement asset, such as an IRA account, makes an excellent gift to The Salvation Army. If the IRA were given to your family, much of the value may be lost through estate and income taxes.

By designating The Salvation Army as the beneficiary of all

2. For bank accounts such as checking or savings, contact your bank and ask for a beneficiary change form.

DONATIONS

to support our Family Services programs can be sent to The Salvation Army, 405 Vermont, Quincy, IL 62301.

Gifts Advisor Matt Schmidt

217-231-5694 matt_schmidt@usc.salvationarmy.org

Development Director Patty Douglas

217-231-5627 patty_douglas@usc.salvationarmy.org

To donate online go to salvationarmyquincy.org

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35

FEATURIN BIB-CHIP G TIM AND REA ING L-TIME RESULTS

...on the Run! “The Ring-A-Bell Run is an annual event,” stated Marketing Manager Carolyn Carpenter. “The title of the run is tied into the bell-ringing that has become synonymous with The Salvation Army during the Christmas season.”

Proceeds from the fund raiser will be put towards The Salvation Army Christmas campaign locally, which provides Christmas food baskets, toys for children, Christmas dinner, and more for those in need throughout the tri-state area. “Funds also support year-round services such as the organization’s food pantry, rent and utility assistance, and the operation of the emergency shelter,” stated Director of Development Patty Douglas.

“This is always a fun and festive event,” stated Melissa Bailey, run assistant. “The Salvation Army Christmas Campaign impacts our community in so many ways. And, it’s really great to see the runners that have attended year after year. You never know what costumes will show up. We love that so many people take the time to participate in this special 5K.” The Ring-a-Bell Run is another fun way for the community to enjoy an active event and help generate funds for our year-round Salvation Army services simultaneously.

Those interested can register online after October 1 by visiting KrocQuincy. org/ringabell. Participants will also be able to register at The Kroc Center at 405 Vermont in Quincy.

More details regarding packet pick-up will be announced as the date grows closer.

CODE OF CONDUCT

In order to facilitate positive life experiences while visiting The Kroc Center, mutual respect between members, guests and staff is required at all times. Failure to observe these guidelines will result in disciplinary action and/or termination of membership privileges.

Some areas have individually stated guidelines. Please make yourself informed of all rules before entering the area. Kroc Center personnel have the right to refuse service to anyone deemed disruptive or abusive.

PAYMENT & PROGRAM/CLASS REFUNDS OR TRANSFERS

The Quincy Salvation Army is once again gearing up for the return of its popular Ring-a-Bell 5K Run and Walk. This year’s run will be held on Saturday, December 1 and will start at 10am. Details regarding the race location/route will be announced in the coming weeks.

Prizes will be awarded to race winners and top finishers. Prizes will also be given to those who dress up for the event, with categories including “Most Festive Individual” and “Most Festive Group.”

General Policies

FOR MORE INFORMATION

melissa_bailey@usc.salvationarmy.org 217-231-5674

NOTE: Some exceptions will apply. Areas will be unavailable at times due to various programs, events and maintenance shutdowns.

MONTHLY PAYMENTS/ ONE TIME ANNUAL PAYMENT

Membership fees can be paid monthly via recurring debit/credit card charge. Prorated fees will be due at the time of enrollment and may vary depending on enrollment date. Any requested changes must be submitted prior to the 10th of the month in order to be processed for the following month.

The Kroc Center accepts cash, check, Visa or Mastercard.

• Full payment is required at the time of enrollment.

• No refunds are given unless the program is cancelled

by The Kroc Center.

• The Kroc Center reserves the right to cancel any activity due to low enrollment and will provide a full refund. If the program is cancelled by The Kroc Center, you will be given the choice of a full refund, class transfer or Kroc gift card.

• If you request to cancel your class enrollment five or more days prior to the first class, you will receive a full credit on a Kroc Center gift card or you may choose to transfer to another session if available.

• Requests made less than five days prior to the start date are not eligible for a refund or credit, except in the case of personal emergencies.

• Credits or pro-rated credits will not be issued for missed days of class due to illness, partial attendance, behavior issues or any other reason.

• Schedules, pricing, programming and policies subject to change without notice.

Annual payments may be paid in full by cash, check, Visa or MasterCard. Fees are equivalent to 12 monthly payments. The annual fee is due at time of enrollment.

MEMBER DEFINITION

Non-Sufficient Funds - In cases where The Kroc Center is notified by the bank or other financial institution that insufficient funds are available to pay the monthly membership fee, the following actions will be taken: • All membership cards associated to this membership will be deactivated, and all individuals listed on the membership will be denied access to The Kroc Center.

• A $25 fee will be accessed each and every month to the membership, in addition to the monthly membership charge.

• All fees must be paid prior to the individuals associated to the membership are given access to The Kroc Center.

• These individuals will not be allowed to purchase a daily use pass to access the facility.

• All questions regarding these issues shall be directed to a Welcome Desk Supervisor or the Membership Services Manager.

Hereafter, the term “Member” shall be used in all policies to reference: An individual who has a current, valid membership to The Kroc Center, and is currently in good-standing with The Kroc Center, both financially and in conduct.

FAMILY MEMBERSHIP DEFINITION

A family membership is defined as one adult or two married adults living in a household together, with up to three additional immediate family members up to the age of 21.

An immediate family member is defined as an individual, 21 years of age and younger, who is a current dependent to the adults, living at home, and must be unmarried, and have no children of their own. An individual with a disability or an elderly parent who is living in the same household will remain eligible for the family membership. If the household has more than five members, they must purchase the larger family membership if they wish for all family members to have access to The Kroc Center. All other individuals will need to acquire a separate adult membership. Verification of guardianship, family status and residency may be required. For example, tax return, utility bill, health insurance, etc.

MEMBERSHIP ACCESS

Membership to The Kroc Center grants members access to the following areas within The Kroc Center facility during normal operating hours: • Basketball/volleyball courts in The Kroc Center • General use locker room (All members must pay an additional fee to rent a locker on a yearly basis).

• Family Cabanas • Running/jogging/walking track • Fitness Floor (must be age 16 years of age or older (Students age 13–15 may access this area, but must be supervised by an adult member at all times!)

• Weight room (must be 16 years of age or older or hold a Teen Fit Certification Card - no exceptions!)

• Aquatics Center and Splash Pad (seasonal only) • Designated fitness classes

MEMBERSHIP PAYMENT POLICY

Members may choose to pay for their membership in any of the following ways: • Cash • Check • Visa or MasterCard • Debit Card Returned/cancelled checks will be charged a $25 fee.

Members who elect a monthly deduction from a debit/credit card will have one-twelfth of their yearly membership fee deducted on the 20th of each month for a period of 12 months.

At the end of one year, membership deductions will continue to be taken on the 20th of each month unless a membership cancellation form has been filled out and turned in by the member. The membership cancellation fee is $50.

SUSPENSION/TERMINATION OF MEMBERSHIPS

The Kroc Center has the right to suspend or terminate memberships for violations of policies or stated rules, failure to pay dues or actions which violate any federal, state or local laws. Additionally, all Kroc Center members must abide by The Salvation Army’s Code of Conduct. Consequences of violations may include suspension or termination of Kroc Center access privileges.

All members will undergo a background screening, and any member found to have questionable history as determined by The Salvation Army may have their membership revoked immediately.

Member understands that if TSA has actual knowledge that an individual is a registered sex offender, such individual shall be denied access to The Salvation Army’s facility. Member represents to TSA, that neither Member, nor any of Member’s guests, which may from time to time attend the facility, are to Member’s knowledge registered sex offenders in any legal jurisdiction, and furthermore, that Member, has an affirmative duty to TSA to immediately disclose to TSA any change in Member’s knowledge of the registered sex offender status for any family member of Member or any of

Member’s guests, who may from time to time seek admittance at the facility pursuant to this Agreement.

In order to promote a safe and secure environment, The Salvation Army Kroc Center has placed video cameras in various locations. As part of our commitment to the safety of children and vulnerable persons, The Salvation Army Kroc Center reserves the right to consult public sources to determine whether any member or guest of any member poses an unreasonable risk of harm to its patrons, staff, or visitors. The Salvation Army Kroc Center has the authority to make visual recordings, for its responsible use, of all individuals who enter.

Although not all inclusive, the following list represents reasons for the suspension and/or termination of membership: • Failure to pay membership fees on time or in full • Continued disregard for Kroc Center policies and procedures • Fighting or abusive/profane language • Disregard for Kroc Center staff • Use of alcohol, tobacco or illegal drugs on The Salvation Army or Kroc Center property • Behavior that presents imminent danger to the individual, Kroc Center patrons or The Salvation Army staff • Disregard for our facility, equipment or property • Failed background check An individual whose membership has been suspended or terminated will NOT be entitled to a membership fee refund.

• If the individual has registered for a class at The Kroc Center, they will not be allowed to take part in this class, and must contact the Membership Services Manager to determine if a refund will be provided.

An individual who has had their membership terminated will not be allowed to purchase a membership to The Kroc Center for a period of at least two years, and will be required to meet with the Operations Director and Senior Kroc Officer prior to purchase.

MEMBERSHIP CHANGES

Any requested change that affects the billing of your membership must be submitted by the 10th of the month to be processed for the following month. If changes occur after the 10th of the month, you will receive a pro-rated amount. Membership downgrades and removal of family members are subject to a $30 change fee.

CLASS/PROGRAM CANCELLATIONS

Full payment is expected at the time of enrollment. No cash refunds are given unless the program is cancelled

by The Kroc Center. If the program is cancelled by The Kroc Center, you will be refunded the fee via a Kroc Center gift card or check. If you request to cancel your class enrollment five or more days prior to your first class, you will receive a full credit on your Kroc Center account or you may choose to transfer to another session if available. Requests made less than five days prior to the start date are not eligible for a refund or a credit, except in the case of personal emergencies.

No credits or prorated credits will be issued for missed days of camp or class due to illness, partial attendance, behavior issues or any other reason.

KROC CENTER TEXTING POLICY

The Kroc Center will periodically send out text notifications to members. These notifications may address facility closures, class cancellations, special hours of operations or any other item of business The Kroc Center deems necessary and pertinent information. If a member does not wish to receive a text notification they may opt out of the service at any time by texting the word “STOP” to any message received. A member may opt in for the service by texting KROCQCY to 515-55.

Fall 2018 | KrocQuincy.org | 217-222-5762

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Hello!

by Magan Hall, Marketing Communications Assistant

I’m a donated shirt, and although I’m just a shirt, I’m doing the most good. You probably don’t remember me, but I remember you. We met on a windy Monday. You were on your way to work and running late when you set your coffee on top of the car in order to unload everything you were taking into work.

The wind blew over your coffee and it stained the shirt you were wearing. You shoved everything back into the car and ran to the nearest store. You rushed to the sale rack, started thumbing through your size, looked at my price tag, mumbled something about having to make this work, and took me to the cash register. I know we met under strained circumstance, but you have no idea how happy I was to meet you!

I’m always going to

me in the box, I saw that the truck said “Donate Goods.”

The next thing I know, I’m being taken out of the box by an unfamiliar woman. Someone said that she was a volunteer. I’m not sure what a volunteer is, but she was very nice! She gave me a new tag and placed me on what felt like a really big closet.

This closet wasn’t dark though, and I got to hangout with a lot of other shirts that had similar stories! After talking to a couple of my new friends I found out that you had donated me to The Salvation Army Family Store.

One day a woman picked me up. Her name is Mom; I think you two would get along! Life hasn’t been the easiest for her. She has two kids and until recently had worked several part-time jobs. Next Monday, Mom starts her new job, and she’s very excited. She is going to work in an office and be able see her kids be doing the most more! Before Mom had shopped You wore me to work that day, good for that person, because you did at The Family Store she didn’t and I don’t want to brag, but have anything that she could wear the most good when you donated me! because of me, you received a to work, but she met me and a few compliments! We had an few of my friends and now she has a closet full of clothes that amazing few years together, but people change and I started are new to her. She loves all of us! Can I tell you a secret? Her to realize that I just wasn’t fitting you anymore. I was so excited daughter wore me to school once; I loved it! every time I thought you were going to wear me, but you didn’t The day that Mom bought me, I and before long I ended up in the back of your closet. I was remember her thanking the women there for a long time. at the counter for her help. The One day, after giving up hope of seeing daylight or hearing women said something that I’ll another compliment again, you reached into the closet and never forget! She said, “It’s my grabbed my hanger! You put a funny sticker on my tag and pleasure! We’re here to serve our placed me outside. All day I watched people come into your yard community and do the most good.” and give you money. A couple of them held me up and looked So that day I decided that no matter at me, but I must not have been who wears me, I’m always going the right size. I remember that you to be doing the most good for that were disappointed because you person, because you did the most still had a lot of stuff sitting in your good when you donated me! yard when the day was over. You put me in a box and told the driver of the truck that pulled up to take me along with the furniture that you didn’t sell. Just before you put

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Fall 2018 | KrocQuincy.org | 217-222-5762

Quincy Family Store 425 Broadway | 217.224.5998 Mon–Sat | 9am–7pm Donate your used or gently-used items at our convenient drive-thru door

MADE IN

MIXED HERE. BOTTLED HERE. SERVED HERE. SINCE 1976.

Proudly serving Grab & Go Pepsi products in our convenient Kroc Café.

NON-PROFIT ECRWSS U.S. Postage PAID QUINCY, IL PERMIT NO. 64

405 Vermont Street | Quincy, IL 62301

POSTAL RESIDENT

INSPIRE

|

INSTRUCT

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I N V O LV E

Kroc Fit Friends Winner Jim Icenogle

THANK YOU

for your support of The Kroc Center.

We Value YOU!

Celebrate 7 Years With Us!

Saturday, Sept 15 | 7am–8pm

• Membership Specials – ONE DAY ONLY • FREE Admission to the public!

REFER A FRIEND-WIN A MEMBERSHIP! With Kroc Fit Friends, refer a new member and get entered to win a FREE 1-year membership for you AND your friend. Winners receive a FREE 1-Year extension on their memberships. Drawing to be held August 31. Winners notified the first week in September. Plus, every member who refers a friend gets a FREE Kroc Center t-shirt.

Purchase of a new 1-Year Silver or Gold-level Membership is required. Referred friend may not have been a member within the last 12 months. See KrocQuincy.org/membership for complete rules.

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