Fall 2017 Program Guide

Sessions begin September 1 Keep until December 31, 2017

MEET THE MCADAMS AND THE SANTORA FAMILIES Two families who love Huckâ&#x20AC;&#x2122;s Hideout! See how our child watch helps make families #krocstrong! pg. 14

#KROCSTRONG WITH DEBBIE BRUCE Kroc Center Member and Bodybuilder pg. 23

NEW FOR FALL FREE CHILD WATCH FOR KROC MEMBERS! Effective October 1

DROP IN FOR ANY FITNESS CLASS All Fitness Classes Now FREE for Gold Members Effective September 1

PLUS: KROC ACADEMY After School Program Volleyball Leagues, Karate, Swimming Lessons, & MORE!

Learn to Swim

Group Fitness Classes

Kroc Golf Academy

Contents

Operating Hours Monday – Friday

5:00am – 10:00pm

Saturday

7:00am – 8:00pm

Sunday

9:00am – 6:00pm

Venue hours may vary. See a current Class Schedule or go online to: www.krocquincy.org/hours for specific venue hours.

Reduced Hours & Closures September 4

Labor Day

9:00am – 5:00pm

September 5–8

Annual Aquatic Center Shutdown Week

November 23

Thanksgiving Day

December 24

Christmas Eve

December 25

Christmas Day

December 31

New Year’s Eve

9:00am – 3:00pm

January 1, 2018

New Year’s Day

9:00am – 5:00pm

Facility Closed 9:00am – 3:00pm Facility Closed

Show us how you are #krocstrong!

Fall 2017 Program Guide

KROC Our Vision

GENERAL INFORMATION 4 How to Register for Classes 4 The Major Message 5 Membership 6 Facility Age Guidelines / Scholarships 24 Activities by Age 27 Rentals & Birthday Parties 29 General Policies FEATURES 14 Families Love Huck’s Hideout 23 Member Spotlight: Debbie Bruce – Bodybuilder CONGREGATIONAL LIFE 8-9 Fellowship, Music + Praise AQUATICS 11 American Red Cross Lifeguarding 12 Swimming Lessons FITNESS 11 16 18

Aquatic Fitness Fitness & Wellness Personal Training

SPORTS LEAGUES + RECREATION 19 Golf + Volleyball 20 Pickleball 20 Martial Arts for Youth & Adults KIDS + FAMILY 7 The Ledge Game Room / Huck’s Hideout Child Watch 8 K.R.O.C. Kids: Youth Character Building 9 Family Movie Nights 9 Kroc Academy: After School + School’s Out Day Camp ARTS + EDUCATION 21 Piano Lessons 22 Painting 22 Microsoft® Excel Training We will foster an environment where individuals are enabled to

The Kroc Center in Quincy will be a place of Inspiration, Instruction,

reach their maximum potential physically and spiritually, while

and Involvement in our community by providing hope and

providing the opportunity to be involved in the mission of The

opportunities for all people through spiritual and physical wellness,

Salvation Army. We are Inspired by God’s Holy Spirit, Instructed by

educational enrichment, and life skills development.

God’s Word, and Involved in God’s work.

PUBLISHED BY: The Salvation Army Ray & Joan Kroc Corps Community Center, 405 Vermont, Quincy, IL 62301. For questions or concerns please email us at info@krocquincy.org

Welcome to the Kroc Community

General Information............................................ 217-222-5762 Aquatics................................................................. 217-231-5619 Birthday Party / Rentals.......................................... 217-231-5636 Kroc Café...............................................................217-231-5645 Day Camps / After-School.....................................217-231-5658 Emergency Shelter................................................217-222-8655 Family Services......................................................217-222-2087 Family Store (Quincy)........................................... 217-224-5998 Fitness & Wellness.................................................217-231-5638 Huck’s Hideout Kid Care......................................217-222-5762 The Ledge Game Room....................................... 217-231-5644 Marketing & Development..................................... 217-231-5626 Memberships.........................................................217-222-5762 Scholarships...........................................................217-222-5762 Sports & Recreation..............................................217-231-5635 Volunteering.........................................................217-231-5633 Worship / Ministry................................................ 217-231-5674

A Note from the Majors MAJORS ANDY & CHERYL MILLER, Area Commander & Senior Kroc Officer Welcome to the Fall 2017 edition of The Salvation Army Kroc Center Program Guide! If you are like us, you are already looking forward to the cool days of autumn and the changing of seasons. This is a great time of year to be #krocstrong! As the children go back to school, it’s time to get fall schedules in order and extracurricular activities under way. We hope you will make Kroc Center programming part of your daily routine. Whether it is swimming lessons, golf, piano lessons or our youth character development programs, we have something for you and your family. We invite you to become spiritually “fit” with us as well, not only through our fitness community, but also through the greater community of Christ. Please ask either of us about becoming part of our congregation. God bless you.

Youth Ministry......................................................217-231-5667

How to Register for Classes: See our activity pages for program and class descriptions and other details. Choose the date(s) and session(s) for classes you’d like to attend. Watch for registration deadlines to avoid late fees. Schedules, pricing, programming and policies are subject to change without notice.

Stop in and register at either the Welcome/Control Desk.

IN PERSON:

This is the best way to make sure you are in the correct class and that all paperwork is completed ahead of time.

Drop-In Classes available for purchasing only in person at our Welcome Desk.

Registering in Advance for Roster Classes is Just a Click Away! We’re pleased to offer you an easier, faster way to register for select Roster Classes. • Added features including larger, brighter photos and text. • Mobile optimized site is now available where you work and play. • Easier to navigate web pages make finding information a breeze.

Mobile Optimized!

Call 217-222-5762 and pay by credit card. This reserves your spot in the activity of your choice.

BY PHONE:

GO ONLINE: 4

You must also fill out a Program Enrollment Form available at either of our courtesy desks. Please come at least 15 minutes early to your first class to get this done.

1. Find your Registration # 2. Go to: www.krocquincy.org 3. Go to ‘Register for Classes Online’ 4. S earch for your class and register Remember to print-out and bring your receipt and waiver with you.

Fall 2017 | krocquincy.org | 217-222-5762

Go to krocquincy.org/classes to register for select classes today! Note: All fitness classes are now Drop In!

Welcome to the Kroc Community

FREE for Members Starting Oct 1

Which Membership is Right For Me? WHAT YOU ENJOY

Available child watch in Huck’s Hideout, while you use the facility. Check out Club Ledge on pg 9

GOLD

SILVER

DAY PASS2

Aquatic Center

•

Gymnasium & Indoor Track

•

Cardio & Weight Area

•

The Ledge Game Room

•

Locker Rooms

•

FREE Equipment Orientation

•

Discounted Swim Lessons

•

‘Pool Pals’ Service (See page 6)

•

FREE Huck’s Hideout Child Watch (Beginning Oct 1)

•

FREE Rock Wall Climbing

•

FREE Guest Passes per Year

FREE Drop-In Fitness & Aquatic Classes

ALL

SELECT

•

40%

30%

Discount on Youth After-School & Day Camps Discount on Kroc Programs & Activities

New, expanded age limits in The Ledge allow Members, ages 6-11.

1 FREE Personal Training Fitness Assessment

•

Equipment rental fees may apply. Fees apply. Must have a facility usage waiver signed. 3Excludes martial arts, leagues and rec programs. Free Personal Training Fitness Assessment is NOT a training session and not included with any membership special promotions.

% OFF

Regular 1-Year Membership

Applications available at the Welcome Desk or online at: krocquincy.org/membership. Payments are accepted annually or by automatic monthly withdrawal. Ask us about corporate memberships.

full When paid in for 1-year

SILVER MEMBERSHIPS YOUTH

TEEN

Ages 3–12

10.50

monthly

Ages 13–17

18.38

monthly

GOLDEN AGER

Ages 62 & up

.05 monthly

GOLD MEMBERSHIPS YOUTH Ages 3–12

12.60

monthly

GOLDEN AGER

TEEN

Ages 13–17

22.05

monthly

Ages 62 & up

26.33

monthly

$126.00 per year

$220.50 per year

$264.60 per year

$151.20 per year

$264.60 per year

$315.90 per year

ADULT

UP TO 5 PEOPLE

OVER 5 PEOPLE

Ages 18–61

ADULT

UP TO 5 PEOPLE

OVER 5 PEOPLE

Ages 18–61

29.40

monthly

52.50

$352.80 per year

monthly

$630.00 per year

60.90

monthly

$730.80 per year

DAY PASSES

Try us out for a day to enjoy everything we offer. Fees apply to our group fitness and aquatic classes. Youth (ages 3–12)

Adult (ages 13+) 10-Day Punch Pass

5.00

8.50 75.00

ROCK CLIMBING 11 years & under must

have a parent/guardian present. Ages 12–15 must have a parent in the building. Ages 16 years and up may be alone. *Additional rental fees may apply. ALL MEMBERS CLIMB FREE* Non-Member Youth (17 years & under) Non-Member Adult (18 years & up)

3.00 $ 5.00 $

36.23

monthly

$434.70 per year

63.00

monthly

$756.00 per year

Members rock climb for FREE. (additional rental fees may apply)

72.45

monthly

$869.40 per year

DROP-IN CLASSES Register up to 30

minutes before your Fitness or Aquatic class begins. GOLD MEMBER

FREE

Silver Member Non-Member

FREE* / $3.00 $ 8.50

Members may now just Drop In to take a POUND® group fitness class.

* We offer many classes that are Free. Select Drop-In Fitness & Aquatics Classes are $3.00 for Silver members.

MILITARY RATE

Discount valid for active military personnel only. Please present a current valid military ID. Adult (ages 18–61)

Family (up to 5 people) Family+ (over 5 people)

18.11 per month

36.23 per month $ 44.63 per month

Bring a friend for a post-workout drink or quick meal in our Kroc Café.

Fall 2017 | krocquincy.org | 217-222-5762

Welcome to the Kroc Community

How to Volunteer:

We need you!

Facility Age Requirements: Our Game Room lowers supervision age for Members

There are many rewarding opportunities available. From Emergency Disaster Services to bell ringing and youth programs, The Salvation Army has a place for you. Our volunteers are held to the same high standards as our employees including background checks and youth protection training. To learn more about volunteering with The Salvation Army please contact Jeremy Koren at 217-231-5633. Search “salvationarmyquincy” to witness how we serve.

ALL NEW

remain in the building during this time.

‘Pool Pals’ gives Members a helpful option POOL PALS: Children of Members, ages 8–11, are allowed to enjoy our Aquatic Center while their parent or guardian exercises in another area of the building. Member parent/

Silver Sneakers Benefits & Eligibility: The Healthways SilverSneakers® Fitness program is an insurance benefit included in more than 65 Medicare health plans. Through SilverSneakers®, health plans and group retirement plans provide a gym membership to their insured, usually at no additional cost. Eligibility is determined by your individual health plan. You may check your eligibility on the Healthways SilverSneakers® website: www. silversneakers.com or ask a desk attendant at the Kroc Center. The SilverSneakers® benefit offered by the Kroc Center is equivalent to a Golden Ager Silver Level Membership. Additional benefits through other levels of SilverSneaker® participation may not be offered by the Quincy Kroc Center. Gold Level Membership is not offered as a benefit of SilverSneakers® at the Quincy Kroc.

Ask us about this today!

THE LEDGE FREE GAME ROOM: Members can enjoy the facility while their children, ages 6 and up, are supervised and entertained in The Ledge. Member parent/guardian MUST

guardian MUST remain in the building during this time.

AREA OF BUILDING

AGE IN YEARS 0-5

6-7 8-11 12-13 14-15 16+

Aquatic Center *Applies to Members only

Big Red Water Slide Must be 48’’ tall & under 300 lbs.

Rock Wall

Financial Assistance:

Gymnasium

It was Joan Kroc’s vision to provide all individuals with equal opportunities to grow their natural gifts & talents.

Fitness & Wellness Classes

The Ledge Game Room *Members DO NOT require adult/supervision (age 15+).

Walk / Run Track Weight Equipment *Permitted ONLY with Teen Fit

Cardio Equipment *Permitted ONLY with Teen Fit

Certification. See page 18

See how Joan Kroc’s vision became a reality at krocquincy.org/about

The Refreshment Services Pepsi Kroc Scholarship Program helps provide access to memberships for those who might not be able to afford them. Additionally, the program is funded by donations and community efforts throughout the year. Scholarships are available in amounts of 25%, 50% and 75%. No full scholarships awarded. Ask us how YOU can help! C: 0 M: 0 Y: 0 K: 0

C: 100 M: 55 Y: 0 K:55

C: 0 M: 91 Y: 76 K:0

Designer Contact Info: Scott Schaller | RSI Graphics Quincy, IL 62301 | 217.223.8600 uinbanner (at) rspepsi (dot) com

1. Fill out the application and guidelines: Pick one up from the Welcome Desk or download one at: www.krocquincy.org/membership.

2. Complete your scholarship application: Attach all household

Certification. See page 18

Huck’s Hideout Family Cabana Rooms Locker Rooms Day Camps / After-School

Grades K - 6

AY PARTICIPATE WITHOUT A PARENT OR GUARDIAN ADULT IN THE M FACILITY General facility policy allows anyone age 16 and up to use the facility without an adult.

income verification documents to your completed application.

MUST HAVE A PARENT OR GUARDIAN ADULT IN THE FACILITY Adult does not need to be present in the activity area or venue.

3. Submit your application: Completed applications, with copies of

MUST HAVE PARENT/GUARDIAN IN THE ACTIVITY AREA/VENUE.

your household income documents, may be submitted to the Welcome or Control Desks.

Fall 2017 | krocquincy.org | 217-222-5762

Please consult individual department supervisors or a Welcome Desk Attendant for further information.

ITEMS

Grab & Go

Made-to Order

Lunch Available

During Regular Kitchen Hours View our regular café hours & menu at: krocquincy.org/cafe

FREE

for Members using the facility

The Ledge Free Game Room:

Huck’s Hideout:

Always Supervised by the Kroc Staff

Supervised Child Watch

Signed waiver is required. Children under 12 years of age MUST be supervised by a parent or guardian at least 15 years of age. Supervision not required for members with children 6–11 years old. Guardians MUST check-in children at the Control Desk.

Huck’s Hideout provides a safe, caring environment for your child to have fun and make friends, while you participate in any activity in the facility. Affordable rates are available for Non-Members.

Members can now enjoy the facility while their children, ages 6 and up, are supervised and entertained in The Ledge. Member parent/ guardian MUST remain in the building during this time.

Starting Oct. 1

*Parents must remain in the building while using the Huck’s Hideout Kid Care service. Open to children ages 6 months to 7 years. There is a 2-hour limit per child, per day.

Check out

CLUB LEDGE on page 9

View The Ledge hours online at: krocquincy.org/hours

View our rates and hours online at: krocquincy.org/membership Fall 2017 | krocquincy.org | 217-222-5762

CREATIVE MINISTRY Mondays starting August 28, 5:00–6:00pm

Children develop spiritual gifts in fine arts to share the Gospel of Jesus Christ, while preparing for monthly performances and enhancing their leadership skills. Grades 6–12. In the Worship Theater.

PRAISE TEAM

Mondays starting August 28, 6:00–7:00pm

Combine your love for God with your love for music. You’ll have an opportunity to practice and participate in leading worship for Sunday services. Both vocalists and instrumentalists are encouraged to attend. Ages 14+. In the Worship Theater.

BRASS BAND

Mondays starting August 28, 7:15–8:15pm

Come enjoy playing inspirational, challenging, and fun music. If you play an instrument, (brass preferred) join us in the Worship Theater. Ages 14+.

Wednesdays starting August 30

Parent Preview Night: August 23, 6–7pm

Congregational Life SUNDAY WORSHIP

Our nursery is available at this time.

ORANGE 252: RETHINK SUNDAY SCHOOL Sundays, 9:15–10:15am

All Ages Various Rooms

A hands on approach to applying God’s Word to our lives through Bible instruction that combines the light of the church (yellow) with the love of a family (red) to make a greater and lasting impact (orange).

HOLINESS MEETING Every Sunday at 10:30am

All Ages Worship Theater

FELLOWSHIP Small groups aimed at involving & instructing

individuals throughout their spiritual journey with Jesus Christ. CORPS CARRY-IN Sunday, Sep 10, Nov 19, 12:00–1:00pm

FREE Meadows

After our Sunday Worship Service, please join us for food and fellowship. Bring a covered dish to share. All ages.

WOMEN’S BIBLE STUDY Tuesdays, 11:00am–12:00pm

Ages 14+ Family Services Building

WEDNESDAY DEVOTIONS Wednesdays, 10:00–10:30am

Ages 18+ Meadows B

WEDNESDAY NIGHT BIBLE STUDY

Ages 14+ Meadows A

Wednesdays, 5:30–6:30pm

MUSIC & PRAISE YOUTH MUSIC ENSEMBLES

Mondays starting Aug. 28, 3–4pm

Beginner and intermediate brass band that incorporates group instruction and music theory. Ages 8+, in the Worship Theater.

YOUTH VIRTUAL EDUCATION

Mondays starting Aug. 28, 3–4pm

Dive into a digital after school learning program that empowers children and communities with meaningful and critical life skills. These engaging, dynamic, and interactive online courses tackle a variety of key topics. Ages 8+, in the Worship Theater.

Fall 2017 | krocquincy.org | 217-222-5762

$5 annual emblem fee. $5 t-shirt fee (optional). $10 sash fee (optional). AFTERNOON PRELUDE Grades Pre K–5

Various rooms 2:00–4:00pm

After-school fun, filled with movies, games, fitness, singing and snack all leading up to our exciting character building programs. Children learn about God while enjoying these various rotations and preparing for special Singing Company performances. CHARACTER BUILDING PROGRAMS: Children explore God’s word and His world; while developing new skills, talents and habits that will earn them emblems and prepare them for an adventure with Christ. MOONBEAMS Boys & Girls Grades Pre K–K

Green Room 4:00–5:00pm

SUNBEAMS Girls Grades 1–5

Bluffs Rooms 4:00–5:00pm

ADVENTURE CORPS: EXPLORERS Boys Grades 1–5

Meadows A, C 4:00–5:00pm

GIRL GUARDS Girls Grades 6–12

Bluffs A 5:30–7:00pm

ADVENTURE CORPS: RANGERS Boys Grades 6–12

Bluffs B 5:30–7:00pm

K.R.O.C. Kids Divine Service - Award Ceremony

Sunday, November 12, 10:30am • During Worship Service

GROUP ACTIVITIES WOMEN’S MINISTRIES Tuesdays, 10:00–11:00am

Congregational Life + Church

You and your family are invited. Ages 14+ Family Services Building

Women share God’s love by encouraging each other to reach their full potential while influencing family, friends and community.

LIFE WITH SPICE Tuesdays, 6:30–8:00pm

Women Ages 16+ Bluffs A

Join other women in fellowship while doing crafts. 3rd Tuesday of the month is dedicated to our Breast Cancer Survivor’s group. See a Class Schedule for specific weekly activity. Open to women ages 16+.

MEN’S CLUB Saturdays, Sep 23, Oct 28, Nov 18, 8:00am

Ages 18+ Location: TBA

Our ministry of men involve themselves in a variety of projects. This will be a Dutch treat breakfast and devotional thought shared.

TEEN L.I.F.E. (LIVING IN FAITH EVERYDAY) Fridays starting September 1, 7:00–8:30pm

Grades 6–12 Bluffs C, D

Youth come together for fellowship and faith activities including times for praise and worship.

FINANCIAL PEACE UNIVERSITY Sundays, September 17 – November 12, 4:00–6:00pm Meadows C Book fee may apply Follow Dave Ramsey to learn practical steps to beat debt, take control of your money, build wealth, give generously and secure your family’s future in a 9-week class. Register online at www.FPU.com or at the Kroc Center.

THE SALVATION ARMY WOMEN’S AUXILIARY Fridays, Sep 8, Oct 13, Nov 10, Dec 8, 12:00pm

Meadows B

The Salvation Army Women’s Auxiliary was officially chartered in 1953. Since then, the Women’s Auxiliary has provided hundreds of thousands of hours of volunteer service and raised substantial dollars for The Salvation Army. The purpose of the Auxiliary is to raise public awareness of The Salvation Army, to facilitate services to the needy, and to strengthen the financial base of the local Salvation Army. Our annual fund raiser supports the annual “Dress an Angel Project”. Members also volunteer throughout the year for various ongoing programs with Family Services, Family Store, and the Kroc Center. Membership is open to all women in the community ages 18+. $10.00 annual membership.

SPECIAL EVENTS

Join us for these fun activities!

FAMILY PRAISE NIGHT Saturday, September 23, 6:00pm

All Ages Worship Theater

Join us for a night of worship filled with prayer and praise with guest band from St. Louis Gateway Corps.

FAMILY MOVIE NIGHT Sundays, Sep 24, Oct 22, Nov 26, 4:00–6:00pm

All Ages Meadows

Spend quality time with family & friends. Enjoy a movie, popcorn and soda then be entered in for a family drawing. Parental/Guardian supervision required. Check Welcome Desk for monthly movie listings.

RALLY DAY CHURCH PICNIC Sunday, September 10, 9:15am–3:00pm

All Ages East Patio

Bring Friends and Family for a time of Fun, Faith and Fellowship. Games and prizes for all ages. Bring a dish to share. Drinks, hamburgers and hot dogs are provided.

WOMEN’S CRAFT WEEKEND Women ages 16+ Cost: $20 Held at Camp Mihaska in Bourbon, MO Friday–Saturday, September 15–16 Women will enjoy an uninterrupted weekend of crafting & fellowship. Bring and share your craft of choice or come to try new ideas. Transportation is provided. Must register 5 days before camp.

View more events on page 10 or krocquincy.org/calendar

out!

When School’s NOT in Session

School’s

$20 Members • $25 Non-Members $12 Kroc Academy Student (Non-Member) $11 Kroc Academy Student (Member)

Day Camp

Always supervised: Aquatic Center, Interactive Game Room, Gymnasium, Bible Lessons, Baking, Crafts, Dancing and more! Lunch & snack provided. Dates subject to change. Parent Guide available online. Go to krocquincy.org/camp for more details.

Grades K–6 • ALL DAY • 8:00am–5:00pm Thu Fri Mon Thu Fri Wed

October 5 October 6 October 9 October 26 October 27 November 22

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Thu Fri Tue Wed Thu Fri

December 21 December 22 December 26 December 27 December 28 December 29

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Early Drop-Off (7:30–8am ) and Late Pick-Up (5–5:30pm) available for additional $5 each. You may register up until 8:00am the day of the camp if space is available.

CLUB LEDGE

FREE activities for children ages 12–18

CONNECTION

After-School Program

$45.50 Members • $65 Non-Member

Mondays, 5:00–7:00pm

Always supervised: Tutoring, Singing & Dancing, Swimming, Arts & Crafts, Sports & Games, Healthy Snacks and more!

Get a glimpse beyond The Ledge! Connect with staff and friends while exploring various venues at the Kroc Center.

TOURNAMENT TUESDAYS

Tuesdays, 4:00–6:00pm

Join in our weekly tournament for a chance to win a special prize. Game selection is up to the staff and the winner’s name will be displayed in The Ledge.

GLOW NIGHTS

Fridays, 5:00–7:00pm

The bright lights go off, the black lights come on and the music is turned up. Join your friends in The Ledge as you glow in the dark.

Grades K–6 • Weekly, 2:15–5:30pm M–F

Aug 28–Sep 1 CG17S2225

M–F

Oct 30–Nov 3 CG17F2234

TU–F

Sep 5–8

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Nov 6–10

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Sep 11–15

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Nov 13–17

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Sep 18–22

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M–TU Nov 20–21

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M–F

Sep 25–29

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M–F

Nov 27–Dec 1 CG17F2238

M–W Oct 2–4

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M–F

Dec 4–8

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TU–F

Oct 10–13

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Dec 11–15

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M–TU Dec 18–20

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Oct 16–20

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MEMORY POP Saturdays, during normal Ledge operating hours

M–TH Oct 23–26

CG17F2233

Memorize and correctly recite weekly Bible verses to receive a free soda pop.

Space is limited. Provide a $15.00 non-refundable deposit to reserve your child’s spot. Fall 2017 | krocquincy.org | 217-222-5762

NOV

Christmas Quincy Kickoff Luncheon THURSDAY, NOVEMBER 16

Holiday Community Meals Holiday meals are served to the entire community. Meal delivery available for shut-ins. Call 217-231-5626 to request delivery. To volunteer, call Jeremy Koren at 217-231-5633. NOV

Calendar of Events SEP

6-Year Anniversary Open House

OCT

Fall Harvest

OCT

The Ring-a-Bell 5K Run/Walk SATURDAY, DECEMBER 2 10:00am • ALL AGES

All proceeds benefit our Christmas Campaign. Register yourself or bring the entire family!

SATURDAY, SEPTEMBER 16 • 7AM–8PM

OCTOBER 16 – NOVEMBER 20 Donate a non-perishable food item at the Kroc Center or any Quincy Hy-Vee location.

OCT

DEC

THANKSGIVING: THURSDAY, NOVEMBER 23 11:00am–12:30pm

DEC

4-7

WGEM Bucket Blitz MON–THU, DECEMBER 4–7 • QUINCY MALL

Fall Vendor Blender SAT, OCT 21 • 11AM–2PM • FREE ADMISSION

Family Pumpkin Carving

SUNDAY, OCTOBER 22 TIME: 3:00–4:00pm • ALL AGES Tools provided. Paint a mini-pumpkin for $3.00 or carve a full-size pumpkin for $10.00. Register before October 20. OCT

Kroc-R-Treat

DEC

Christmas ‘Tree-Via’ Trivia SUNDAY, DECEMBER 10 • TIME: 1:30PM CALL 217-231-5694 TO REGISTER

TUESDAY, OCTOBER 31 • TIME: 5:00–7:00pm

Looking for a safe, fun place to take the kids this Halloween? FREE and open to families with children of all ages. Select booths support the teal pumpkin project.

DEC

Christmas Eve Worship Service SUNDAY, DECEMBER 24 • 5:00pm • ALL AGES

Worship together, in the Worship Theater, with carols and scripture celebrating the birth of Jesus Christ.

Holiday Community Meals DEC

NOV

First Day of Kettles, Quincy NOVEMBER 10 Fall 2017 | krocquincy.org | 217-222-5762

DEC

CHRISTMAS: MONDAY, DECEMBER 25 11:00am–12:30pm

Watch Night Family Prayer & Praise SUNDAY, DECEMBER 31 • 5:00pm • ALL AGES

Coming together, in the Worship Theater, to thank God for the past year and praying for the year to come.

AMERICAN RED CROSS CERTIFICATION COURSES LIFEGUARDING MUST BE 15 years old by end of class Capacity: 8 Gold: $120, Silver: $140, Non-Member: $200 To teach participants the knowledge and skills needed to prevent and respond to aquatic emergencies. The course content and activities prepare participants to recognize and respond quickly and effectively to emergencies and prevent drowning and injuries. Certification valid for 2 years. Most Nationally recognized lifeguard certification. Participants must pass Prerequisite Testing to continue in course. (75% reimbursement if the participant does not pass the Prerequisite Test.) Must be able to attend entire course. Mon – Fri

Registration Deadlines: Oct 4, Nov 10, Nov 29 October 9–13 4:00 – 9:00pm AQ17F2121

Wed – Fri Saturday

November 15–18

4:00 – 9:00pm 9:00am – 4:00pm

AQ17F3321

Mon – Fri

December 4–8

9:00am – 4:00pm

AQ17F4121

View all available job openings at krocquincy.org/careers

WINNER

2017 Aquatics International Lifeguard Management Award. For creation of the W.H.I.S.T.L.E. financial help program.

Aquatics + Swimming Lessons

Do you need financial help? Our W.H.I.S.T.L.E. (We Help Individuals Strive Toward Lifeguard Employment) program provides a discount for uncertified people interested in lifeguarding at the Kroc. Contact the Aquatics Specialist for more information at 217-231-5676 or email: nanette_johnson@usc.salvationarmy.org.

AQUATIC DROP-IN GROUP FITNESS EASY GOING Taught in Splash Zone Gold: FREE, Silver: FREE, Non-Member: $8.50

Ages 13+ Capacity: 12

Perfect for anyone who suffers from achy bodies or low flexibility. A gentle activity in the comfort of the water to gain strength and flexibility. No extra strain on joints or muscle, while enjoying decreased pain and stiffness.

UP STREAM Taught in Current River Gold: FREE, Silver: FREE, Non-Member: $8.50

KROC KOMBO Taught in Lap Pool Gold: FREE, Silver: $3.00, Non-Member: $8.50

A high-intensity combination of all our aqua fitness classes combining cardio, flexibility and strength training. Various equipment provided.

All Aquatic Fitness classes

FREE for Gold Members

Ages 13+ Capacity: 15

Join an instructor on a resistance walk or jog though out Current River. A fun way to increase mobility, balance, strength and cardio endurance. Perfect for those with limited mobility.

Ages 13+ Capacity: 10

RIVER X-STREAM Taught in Current River Gold: FREE, Silver: $3.00, Non-Member: $8.50

Ages 13+ Capacity: 12

A challenging combination of strength training, cardio and swimming exercises designed to give you a total-body workout. High-intensity class.

GRAB A CLASS SCHEDULE FOR TIMES & DAYS Available at the Welcome Desk. View a current Class Schedule at krocquincy.org/classes

KROC-LOGIX Taught in Lap Pool Gold: FREE, Silver: $3.00, Non-Member: $8.50

Ages 13+ Capacity: 10

Dynamic, high energy, low impact training. Our AquaLogix equipment expands resistance training in combination with the water to produce dramatic results. Benefits include muscle and core strength, flexibility, coordination, balance, quickness, cardiovascular, neuromuscular, etc. Fall 2017 | krocquincy.org | 217-222-5762

Aquatics + Swimming Lessons

Join our NEW Swim Program We Are Committed to Water Safety

Smaller Class Sizes Now Available • Offering more swim lessons at more times for your convenience.

INFANT SWIM OF AMERICA

• All instructors are trained in Infant Swim of America techniques. •S mall class size ensures your child learns effective techniques and is encouraged along the way.

CERTIFIED FACILITY

CLASS CAPACITY: 5 GOLD: $33, SILVER: $38.50 NON-MEMBER: $55

How To Register:

Skill Level

Day of Week

Date Range

Time of Day

In Person or By Phone Register for swim lessons at the Welcome/Control Desk or call 217-222-5762. Advance registration is required and space is limited.

Online Go to krocquincy.org/classes and click on the “Register for Classes” link. Sign in, fill in the requested class registration number, and make a secure online payment. Remember to print out and bring your receipt and waiver.

When To Register By: You MUST register for swim lessons 5 days prior to class start date or a $10.00 late fee will be applied to your registration fee.

Registration Policies: • L ate registrations will be accepted with a $10 surcharge. We accept late registrations until the first scheduled day of class as space allows. • No registrations accepted after classes begin. • Any class not meeting the minimum number of participants may be canceled. Refunds/transfers will be made at our Control Desk upon approval from the Aquatics Specialist within the first week of the session.

PARENT / CHILD

Parent or caregiver accompanies child in class

TADPOLES - BABIES

12 – 23 MONTHS

Introduces Self Rescue techniques along with games that focus on water comfort and basic swim skills. Mon Sep 11–Oct 30 Fri Sep 15–Nov 3

5:00–5:30pm / 5:30–6:00pm 10:30–11am / 11–11:30am

AQ17F1101A/B AQ17F1501A/B

Wed Nov 8–Dec 27 5:00–5:30pm / 5:30–6:00pm Fri Nov 10–Dec 29 10:30–11am / 11–11:30am

AQ17F3301A/B AQ17F3501A/B

FROGS - TODDLERS

24 MONTHS – 3 YEARS

Participants are introduced to Self Rescue skills, swim strokes, and water safety techniques. No class Tuesday, October 31. Mon Sep 11–Oct 30 Tue, Thu Sep 12–Oct 5 Wed Sep 13–Nov 1

9–9:30am / 9:30–10am 5:30–6pm / 6–6:30pm 9–9:30am / 9:30–10am

AQ17F1102A/B AQ17F1202A/B AQ17F1302A/B

Sat Sep 16–Nov 4 Tue, Thu Oct 17–Nov 14

8:30–9am / 9–9:30am 5–5:30pm / 6–6:30pm

AQ17F1602A/B AQ17F2202A/B

Wed Nov 8–Dec 27 Tue, Thu Nov 28–Dec 21

9–9:30am / 9:30–10am 5:30–6pm / 6–6:30pm

AQ17F3302A/B AQ17F3202A/B

• Swimmers that do not meet class requirements will be given a refund or transferred into the next session.

Parent’s Guide: • Arrive early to familiarize your child with the Kroc pool. • Have your child shower to remove any lotions, soaps or perfumes prior to entering the pool. • Lifeguards are final authority on rules and regulations in the pool area. • Do not use the pool if you’ve shown any signs of illness or diarrhea the past 24 hours. • Kids under 3 years must wear a swim diaper. • No shoes or food/drink. All pool rules apply. • Class levels are frequently repeated to allow students to master skills and feel successful before moving on to a new level. Patience is the key to learning how to swim. • Classes with low attendance (2 or less) will be cut by 15 min. for that day. • Participants can be dropped off 10 minutes prior to class.

INFANT RESCUE TRAINING / PRIVATE LESSONS: Taught by Infant Swim of America Certified Instructors ____________________________________________________ Certified instructors teach infant swim recovery techniques to help reduce and help prevent accidental drowning. 15 minute lesson. Capacity: 1.

12 MONTHS – 4 YEARS

• Participants must be picked up immediately following class. 1 Participant / 6 Lessons

Fall 2017 | krocquincy.org | 217-222-5762

MEMBER: $64

NON-MEMBER: $80

Aquatics + Swimming Lessons

We reserve the right to cancel any class or activity at our discretion if minimum participation levels are not met. For more info on swim lessons, contact the Aquatic Specialist at 217-231-5676 or email nanette_johnson@usc.salvationarmy.org.

CLASS CAPACITY: 5 • GOLD: $33 SILVER: $38.50 NON-MEMBER: $55

Try Our All New Swim Lessons

W ith Flotatio n - Entire Clas s BEGINNER _________________________________________________

Flotatio n - Tr ansitio ning INTERMEDIATE _________________________________________________

Introduces beginning swimmers to the water in a fun setting. Children learn floating and water safety through play and creative repetition and take instruction from an instructor. No swim experience required.

Continue to work on balance in the water through stroke development and water safety skills, working to become an independent swimmer.

• Suitable for kids who can attend class independently (parents are not present in this class) • Goggles optional

KROCODILES

No class Tuesday, October 31.

4 – 6 YEARS

Mon Tue, Thu Wed

Sep 11 – Oct 30 Sep 12 – Oct 5 Sep 13 – Nov 1

9–9:30am / 9:35–10:05am 5:30–6pm / 6:05–6:35pm 9–9:30am / 9:35–10:05am

AQ17F1103A/B AQ17F1203A/B AQ17F1303A/B

Sat Tue, Thu

Sep 16 – Nov 4 Oct 17 – Nov 14

8:30–9am / 9:05–9:35am 5:30–6pm / 6:05–6:35pm

AQ17F1603A/B AQ17F2203A/B

Wed Tue, Thu

Nov 8 – Dec 27 Nov 28 – Dec 21

9–9:30am / 9:35–10:05am AQ17F3303A/B 5:30–6pm / 6:05–6:35pm AQ17F3203A/B

ALLIGATORS Sat

Sep 16 – Nov 4

7 – 11 YEARS 9:40–10:10am / 10:15–10:45am AQ17F1606A/B

• Suitable for kids who can swim with their face in the water • Who can float on front & back with no assistance • Goggles required

LOBSTERS

4 – 6 YEARS

No class Tuesday, October 31.

Mon Tue, Thu Wed

Sep 11 – Oct 30 Sep 12 – Oct 5 Sep 13 – Nov 1

9–9:30am / 9:35–10:05am 5:30–6pm / 6:05–6:35pm 9–9:30am / 9:35–10:05am

AQ17F1104A/B AQ17F1204A/B AQ17F1304A/B

Sat Tue, Thu

Sep 16 – Nov 4 Oct 17 – Nov 14

8:30–9am / 9:05–9:35am 5:30–6pm / 6:05–6:35pm

AQ17F1604A/B AQ17F2204A/B

Wed Tue, Thu

Nov 8 – Dec 27 Nov 28 – Dec 21

9–9:30am / 9:35–10:05am AQ17F3304A/B 5:30–6pm / 6:05–6:35pm AQ17F3204A/B

OTTERS Sat

7 – 11 YEARS

Sep 16 – Nov 4

9:40–10:10am / 10:15–10:45am

AQ17F1607A/B

Flotatio n - L imite d ADVANCED _________________________________________________ Swimmers develop endurance, improve breathing patterns and refine all swim strokes including flip turns and starts. • Suitable for kids who can swim 1 length of the pool: (freestyle with rotary breathing & backstroke) • Goggles required

STARFISH

No class Tuesday, October 31.

4 – 6 YEARS

Mon Tue, Thu Wed

Sep 11 – Oct 30 Sep 12 – Oct 5 Sep 13 – Nov 1

9–9:30am / 9:35–10:05am 5:30–6pm / 6:05–6:35pm 9–9:30am / 9:35–10:05am

AQ17F1105A/B AQ17F1205A/B AQ17F1305A/B

Sat Tue, Thu

Sep 16 – Nov 4 Oct 17 – Nov 14

8:30–9am / 9:05–9:35am 5:30–6pm / 6:05–6:35pm

AQ17F1605A/B AQ17F2205A/B

Wed Tue, Thu

Nov 8 – Dec 27 Nov 28 – Dec 21

9–9:30am / 9:35–10:05am AQ17F3305A/B 5:30–6pm / 6:05–6:35pm AQ17F3205A/B

SEAHORSES Sat

Sep 16 – Nov 4

PRIVATE SWIM LESSONS

___________________________________________________ Private or semi-private swim lessons are available for participants of any ability. 30 minute classes. Capacity: 1–2.

4 YEARS & UP 1 Participant: 8 Lessons

MEMBER: $84

NON-MEMBER: $105

2 Participants: 8 Lessons

MEMBER: $104

NON-MEMBER: $130

7 – 11 YEARS 9:40–10:10am / 10:15–10:45am

AQ17F1608A/B

WITH FLEX SCHEDULING: YOU DECIDE when your class meets. Call the Aquatic Specialist for more details at 217-231-5676.

CLASS CANCELLATION POLICY

Kroc Aquatics is committed to maintaining a clean and healthy swim environment. Classes will be canceled if a pool maintenance issue or inclement weather occur. Class cancellations will be refunded the day of class. The Kroc pool will close immediately for 45 minutes to 24 hours if an illness or bathroom incident occurs in the swim area. Health and safety protocols are conducted prior to reopening. Any purchased swimming lessons not used after 1-year will become void and invalid. Fall 2017 | krocquincy.org | 217-222-5762

Families Love

Huck’s Hideout!

with Kroc Center Members, Nick McAdams and Lauren Santora

The Kroc Center is looking forward to making our child watch service in Huck’s Hideout FREE for Kroc Center Members beginning October 1, 2017. “My children really enjoy playing with the other children in Huck’s. There are quite a few regulars, so my kids have made some great friends.” – Nick McAdams “Having childcare available allows me to exercise at times I otherwise wouldn’t be able to,” he says. “[It] makes it easier because I don’t have to drop my children off somewhere else

ince we opened in September of 2011, Kroc Center Members have enjoyed an array of perks, from no membership initiation fee, to the convenience of the Kroc Café, and select free fitness classes. And, beginning October 1, 2017, Kroc Members will enjoy another added benefit to being a Member – free child watch in Huck’s Hideout. Huck’s Hideout offers a safe environ-

ment for children to enjoy while their parent(s) participate in other activities at the Kroc Center. Child watch in Huck’s Hideout is offered for children ages six months to seven years. Many Kroc Members and their children currently enjoy the service on a daily basis. Nick McAdams is one of the many parents who is grateful for a child watch service for his sons, while he exercises.

Fall 2017 | krocquincy.org | 217-222-5762

shows. They always go above my expectations, and I can’t thank them enough for that!” Those same sentiments are shared by Lauren Santora, whose children also enjoy their time in Huck’s Hideout, while their mother works out. “Luca has made many new friends. The kids have a great time,” she says. “They love playing with their friends, taking part in coloring and art projects, and playing outside when the weather allows for it.” for care while I exercise. Having them in the same building is peace of mind as well.” Nick knows his children are in great hands when he drops them off at Huck’s also. “My children really enjoy playing with the other children in Huck’s,” he offers. “There are quite a few regulars, so my kids have made some great friends. They also enjoy interaction with the staff. They love playing with them. They take really great care of the children and it

The Kroc child watch service in Huck’s Hideout allows Lauren a couple of hours each day to work out, get work done, or grab lunch

“The ladies who care for the kids make Huck’s what it is. They love my children, and I completely trust them.” – Lauren Santora

with a friend at the Kroc Café, while knowing her children are in good hands and enjoying their time as well. “The ladies who care for the kids make Huck’s what it is,”

she says. “They love my children, and I completely trust them.” The Kroc Center is looking forward to making the child watch service free for Members this fall. This perk will become yet another added benefit of being part of the Kroc community!

Fall 2017 | krocquincy.org | 217-222-5762

KROC CYCLING Gold: FREE • Silver: FREE • Non-Member: $8.50

Capacity: 18 Ages 13+

This high-energy cardio workout is an unmatched way to make your fitness goals a reality. With no complicated moves to learn, getting into the best shape of your life has never been more fun. New students please come early for assistance with proper bike set up.

Fitness + Wellness All Group Fitness Classes

FREE for Gold

DROP-IN GROUP FITNESS

No registration deadlines - just DROP-IN. Register up to 30 minutes before class. Space is limited.

Members

ALL NEW

AMPD POWER FLOW Gold: FREE • Silver: $3.00 • Non-Member: $8.50

Capacity: 15 Ages 13+

From the creators of Kettlebell AMPD. This program fuses together kettlebells, resistance bands, and yoga inspired movements. Each class delivers a calorie burning, low-impact workout that will help you gain strength, balance and flexibility. ALL NEW

KETTLEBELL AMPD Gold: FREE • Silver: $3.00 • Non-Member: $8.50

Capacity: 15 Ages 13+

Kettlebell AMPD takes heart-pumping music and your favorite kettlebell moves and combines them into a class filled with calorie-torching fun. This whole body workout is for anyone looking to gain strength and have fun. Weights vary, workout can be adjusted, moves modified to fit your needs.

LOW-IMPACT CARDIO Gold: FREE • Silver: FREE • Non-Member: $8.50

Capacity: 20 Ages 13+

KROC DANCE FITNESS Capacity: 25 Gold: FREE • Silver: Class fees vary • Non-Members: $8.50 Ages 12+ Work on your dance moves and your fitness in this cardio-inspired dance class! This class combines easy-to-follow moves with a variety of music so you’ll never get bored. No dance experience necessary.

FIT 4 LIFE Gold: FREE • Silver: FREE • Non-Member: $8.50

Capacity: 25 Ages 13+

This class is designed for the beginning exerciser and seniors who want to stay fit for life. The low-impact cardiovascular and weight training included in this class are sure to help you increase your strength, balance and coordination.

BEGINNER STRENGTH Gold: FREE • Silver: FREE • Non-Member: $8.50

Capacity: 20 Ages 13+

Designed for beginners to build strength using a variety of equipment. Expect a full-body workout targeting all major muscle groups while focusing on maintaining proper technique.

Gold: FREE Silver: $3.00 Non-Member: $8.50

Capacity: 20 Ages 12+

Channel your inner rockstar with this full-body cardio jam session inspired by the infectious, sweat dripping fun of playing the drums. Using Ripstix™, lightly weighted exercise drumsticks, torch calories and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music.

Low-impact, easy-to-follow cardio exercises designed to increase your heart rate, but not hurt your joints. Great for all fitness levels.

KROC H.I.I.T. Gold: FREE • Silver: FREE • Non-Member: $8.50

Capacity: 15 Ages 13+

This quick, 30-minute class combines strength and cardio in a series of high intensity intervals to get a total body workout in a short amount of time.

BUTTS & GUTS Gold: FREE • Silver: FREE • Non-Member: $8.50

Capacity: 20 Ages 13+

This class focuses on strengthening the muscle groups of your lower body: quadriceps, hamstrings, glutes, and inner/outer thighs, as well as your abdominals and obliques.

Fall 2017 | krocquincy.org | 217-222-5762

NOW FREE for Gold Members

Fitness + Wellness

Gold: FREE • Silver: $3.00 • Non-Members: $8.50

Capacity: 25 Ages 12+

GRAB A CLASS SCHEDULE FOR TIMES & DAYS

Dance your way to a fitter you. Inspired by Latin dance and music, Zumba® uses a variety of dance styles with music alternating between fast and slow rhythms for a cardiovascular workout that is both fun and easy to follow. Ditch the workout, join the party. No dance experience necessary.

STRETCH & STRENGTHEN Gold: FREE • Silver: FREE • Non-Member: $8.50

Available at the Welcome Desk. You may view a current Class Schedule at krocquincy.org/classes

Capacity: 25 Ages 13+

PILATES Gold: FREE • Silver: $3.00 • Non-Members: $8.50

This short class uses Yoga-style stretches to assist in gaining flexibility and strength. Excellent for those looking for a short workout with the benefits of Yoga. Increase flexibility, improve range of motion, and reduce lower back discomfort.

Capacity: 18 Ages 13+

Engage the mind and condition the body in this mixed level mat Pilates class that blends strength training and flexibility training to improve your posture and everyday movements. All levels welcome.

All Les Mills Group Fitness

FREE for Gold Members

DROP-IN GROUP FITNESS

All classes taught by certified Les Mills instructors.

BODYCOMBAT™ Capacity: 15 Gold: FREE • Silver: Class fees vary • Non-Member: $8.50 Ages 13+

BODYPUMP™ Capacity: 19 Gold: FREE • Silver: Class fees vary • Non-Member: $8.50 Ages 13+

An empowering cardio workout which totally unleashes you. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay thai. Strike, punch, kick, and kata your way through calories.

The original barbell class that strengthens your entire body. This workout is designed to improve strength and endurance in all the major muscle groups while simultaneously burning calories for fat loss. The combination of great music and your choice of weights gets you the results you want.

BODYFLOW™ Capacity: 20 Gold: FREE • Silver: Class fees vary • Non-Member: $8.50 Ages 13+

CXWORX™ Capacity: 15 Gold: FREE • Silver: Class fees vary • Non-Member: $8.50 Ages 13+

An athletic blend of Yoga, Tai Chi, and Pilates that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration, and a carefully structured series of stretches, moves, and poses to music create a holistic workout bringing the body into a state of harmony and balance.

Looking for a short, sharp workout that will inspire you to the next level of fitness? Based on scientific research, this 30-minute class really hones in on the torso and sling muscles that connect your upper and lower body. It’s ideal for tightening your tummy and tush, while also improving functional strength and assisting in injury prevention.

SHOW US HOW YOU ARE

#KROCSTRONG BY CHECKING INTO KROC CENTER - QUINCY, ILLINOIS

Share your inspirational fitness journey online to show us how the Kroc Center inspires you everyday!

Follow us @krocquincy: LES MILLS™ and its respective classes: BODYPUMP™, BODYCOMBAT™, BODYFLOW™, BODYATTACK™, and CXWORX™, are trademarks of Les Mills International LTD. ZUMBA®, AQUA ZUMBA® and ZUMBA® GOLD are trademarks owned by Zumba Fitness, LLC. POUND® and Ripstix® are registered trademarks of Pound Rockout workout, LLC. All trademarked classes are used under license through certified instructors.

Fall 2017 | krocquincy.org | 217-222-5762

Fitness + Wellness

Kroc Personal Training Member

26.25

Members

25%

Non-Member: $35 NOT a Personal Training session

OFF

Fitness Assessment

For more info please contact our Fitness & Wellness Specialist at 217-231-5638.

This will provide a baseline measurement of your individual fitness level.

Single Person 1 Session

3 Sessions

Member

OFF

Non-Member: $135

10 Sessions

Member

Non-Member: $215

25%

315

Non-Member: $420

20 Sessions

Member

570

Small Group* 3 people or less 1 Session

Member

5 Sessions

161.25

Members

101.25

.50

Non-Member: $50

krocquincy.org/personal-training

Non-Member: $760

25% OFF

3 Sessions

Member

Members

Member

135

.75

Non-Member: $65

Non-Member: $180

5 Sessions

10 Sessions

Member

221

Member

435

.25

Non-Member: $295

20 Sessions

Member

840

Non-Member: $1,120

Non-Member: $580 *All Group Members must be Kroc Members to receive member discount. Cost is per group.

FREEZER MEAL PREP CLASS

WE TRAVEL TO YOU

Check a current Class Schedule for times and dates.

With ‘Rent-2B-Fit,’ we give you the chance to “Rent” an instructor for a private group fitness class on the date and time of your choice. Workout alongside friends, co-workers or relatives. Class dates & times are dependent upon instructor availability. Class fees/sizes vary. C lass location is dependant upon equipment used.

Join a Registered Dietitian for an easy meal prep session and leave with meals for your whole family to enjoy. Arrive to find all ingredients shopped for, washed and arranged at each mealbuilding station. All ingredients and supplies will be provided, so all you have to do is assemble the meals.

SALAD IN A JAR CLASS Check a Class Schedule for more details. In order to live a healthy lifestyle, planning is key. Join a Registered Dietitian to learn how to meal prep salads in a mason jar. Simply layer your salad ingredients, pick your dressing and you’re ready to go! Mason jars and all ingredients are included with the cost.

BODY COMPOSITION ANALYSIS $10 Members • $20 Non-Members Realistically set fitness goals and measure progress with this 20-minute appointment that includes body fat percentage, BMI, and waist-to-hip ratio measurements. Register at the Control Desk.

Fall 2017 | krocquincy.org | 217-222-5762

TEEN FIT CERTIFICATION Members ONLY • Ages 13–15 • $40 Teens learn the proper usage of the Kroc fitness equipment covering basic safety, fitness etiquette and resistance training. Upon completion, a special permit card allows them use of both cardio and weight equipment. Sign-up at the Control Desk.

FREE EQUIPMENT ORIENTATION FREE for everyone • No appointment necessary Fitness equipment can be intimidating. How do you use it? What muscle groups does it work? We’re here to help you answer those questions with our free equipment orientations, which will teach you the basics of how to use our equipment. No appointment is necessary. Simply ask a Kroc Fitness and Gym Attendant.

Sports League Policies:

• Advance registration is required for all leagues & tournaments and registration deadlines apply. Space is limited. • Registration forms are available at the Welcome/Control Desks or online at www.krocquincy.org/classes. • The Kroc Center reserves the right to cancel any program if minimum participation requirements are not met.

YOUTH VOLLEYBALL LEAGUES

Ages 8–13 $300 per Team

JUNIOR SPIKER’S YOUTH VOLLEYBALL LEAGUE Limit of 10 Teams Played in the Kroc Gymnasium Join our fun youth girls volleyball league this Fall. This league will follow IHSA girls volleyball rules. All teams will get shirts provided to wear as uniforms for up to 8 players and 1 coach, additional player fees can be purchased at $10/person. Team sign-ups encouraged, if you need help finding a team contact the Recreational Specialist for help and further information. AGES 8–10 Played on Court A • Register by Sep 13 Sun Sep 24 – Nov 12 12:30–5:30pm RS17F1799 AGES 11–13 Played on Court B • Register by Sep 13 Sun Sep 24 – Nov 12 12:30–5:30pm RS17F1798

ADULT VOLLEYBALL LEAGUES

Ages 18+ $150 per Team

ADULT CO-ED RECREATIONAL VOLLEYBALL Non-competitive league where games are laid-back rather than competitive. Standard co-ed rules apply. Mon

Oct 2 – Dec 11

ADULT CO-ED POWER 4-vs-4 VOLLEYBALL Fast-paced, competitive, power league. 4 players on the court at a time, 2 males and 2 females. There are NO spike line or female hit rules within this league. Wed

Sports + Recreation In conjunction with area golf professionals and the Gateway PGA Foundation, the Kroc Center hopes to introduce the game of golf to kids in our area through proper technique and hands-on experience.

KROC GOLF ACADEMY

Ages 6–18

$55 per individual

Each session will consist of four golf lessons with our golf professionals. Meet at the Knights of Columbus Driving Range located at 700 South 36th Street in Quincy. Please contact the Kroc Recreational Sports Specialist at 217-231-5635 for more information. Students will progress through different lessons. This progression will be determined by the instructor. Register at the Kroc Center. BEGINNER 1 Tue Sep 5 – Sep 26

BEGINNER 2 Fri Sep 8 – Sep 29

INTERMEDIATE 1 Wed Sep 6 – Sep 27

INTERMEDIATE 2 Thu Sep 7 – Sep 28

5:30 – 6:30pm

ADVANCED 1 Sat Sep 9 – Sep 30

10:00 – 11:00am

ADVANCED 2 Sat Sep 9 – Sep 30

ADULT CO-ED COMPETITIVE VOLLEYBALL Competitive league with standard co-ed rules enforced. Men can spike from behind the 10-foot line only. Fri

Sports Leagues + Recreation

FREE AGES 7+

KARATE FREE PREVIEW NIGHT Meadows C

PICKLEBALL ADULT PICKLEBALL

Ages 16+ $60 per Team of 2

Bring a partner and compete in this unique league. Competitive and Recreational divisions available. Equipment will be provided. No games Tuesday, October 31 or Thursday, November 23. RECREATIONAL / INTERMEDIATE Register by Sep 28 Tue Oct 3 – Dec 12 6:00–10:00pm RS17F1450 COMPETITIVE Thu Oct 5 – Dec 14

MARTIAL ARTS

See what all the excitement is about and join us for a FREE preview night of our Martial Arts Karate program. The class is free to attend, attendees will need to still check-in and fill out a Facility Usage Waiver.

Wed, Thu

Aug 30 – 31

5:45 – 6:35pm

RS17F1000

KARATE Gold: $36, Silver: $38, Non-Member: $40 Instructor: Tay Sonethongkham

Ages 7+ Bluffs C, D

Join Shoshinkan Sogo Budo School of Martial Arts to learn the ancient art of Karate. Develop physical skill, mental discipline, respect, self defense, focus & much more. Gi or uniform is required and available for $35.

BEGINNER MONDAYS & WEDNESDAYS Register by Sep 7, Oct 5, Nov 1, Nov 29 • No class Nov 22, Dec 25, 27, Jan 1

Sep 11 – Oct 4

5:45 – 6:35pm

RS17F1120

Oct 9 – Nov 1 Nov 6 – Dec 4 Dec 6 – Jan 10

5:45 – 6:35pm 5:45 – 6:35pm 5:45 – 6:35pm

RS17F2121 RS17F3122 RS17F4323

TUESDAYS & THURSDAYS Register by Sep 8, Oct 6, Nov 3, Nov 29 • No class Oct 31, Nov 23, Dec 26, 28

Sep 12 – Oct 5 Oct 10 – Nov 7 Nov 9 – Dec 7 Dec 12 – Jan 11

5:45 – 6:35pm 5:45 – 6:35pm 5:45 – 6:35pm 5:45 – 6:35pm

RS17F1225 RS17F2225 RS17F3225 RS17F4425

ADVANCED MONDAYS & WEDNESDAYS Register by Sep 7, Oct 5, Nov 1, Nov 29 • No class Nov 22, Dec 25, 27, Jan 1

Sep 11 – Oct 4 Oct 9 – Nov 1 Nov 6 – Dec 4 Dec 6 – Jan 10

6:45 – 7:35pm 6:45 – 7:35pm 6:45 – 7:35pm 6:45 – 7:35pm

RS17F1112 RS17F2112 RS17F3112 RS17F4312

TUESDAYS & THURSDAYS Register by Sep 8, Oct 6, Nov 3, Nov 29 • No class Oct 31, Nov 23, Dec 26, 28

FESTIVE, FAMILY FUN! SATURDAY, DECEMBER 2

Register yourself or get your team together for this fun, annual event. View all of our events online at: krocquincy.org/calendar for more details.

Fall 2017 | krocquincy.org | 217-222-5762

Sep 12 – Oct 5 Oct 10 – Nov 7 Nov 9 – Dec 7 Dec 12 – Jan 11

6:45 – 7:35pm 6:45 – 7:35pm 6:45 – 7:35pm 6:45 – 7:35pm

TAI CHI Gold: $36, Silver: $38, Non-Member: $40 Instructor: Jessica Myers

RS17F1213 RS17F2213 RS17F3213 RS17F4413

Ages 16+ Bluffs A

Tai Chi is gentle, slow, fluid movement designed for health and, originally, the martial arts. Similar to walking in its exertion level, Tai Chi reduces stress, lubricates the joints, improves cardiovascular health, aids concentration and memory. The Mayo Clinic and Harvard Medical School recommend Tai Chi for general health and a number of chronic conditions. This 6-week class focuses on health, but martial applications will be mentioned. Register by: Sep 7, Oct 19 • No class Nov 13, 15

Mon, Wed Sep 11 – Oct 18

10:00 – 11:00am

RS17F1190

Mon, Wed Oct 23 – Dec 6

10:00 – 11:00am

RS17F2190

Arts & Education Roster Class Policies • Advance registration is required. • Late registrations accepted with a $10 surcharge. • Any class not meeting the minimum number of participants may be canceled at our discretion. Refunds/transfers will be made at our Control Desk.

Instructor: Anne Stupavski

Location: Music Room

MUSIC CHILDREN’S PIANO - MINI MOZARTS Gold: $30, Silver: $35, Non-Member: $50

Ages 5–7

A great intro to piano for the young student and early beginner. Our goal is to have you learn 6 familiar songs. No supplies or pre-requisite required.

Thu

Oct 26 – Dec 7

4:30 – 5:00pm

EA17F2400

Arts & Education LEVEL 3 Gold: $30, Silver: $35, Non-Member: $50 Ages 8–11 Supplies needed: Music Book Bastien Piano Basics Book - Level 3, WP203. Pre-requisite children’s beginner piano, Level 1, 2 or equivalent skill.

CHILDREN’S PIANO: Gold: $30, Silver: $35, Non-Member: $50 Ages 8–11 Supplies needed: Music Book - Bastien Piano Basics Book - Primer Level, WP200. No past piano experience required. Students will learn finger numbers, notes, rhythm, and some theory.

BEGINNER

Tue

Oct 24 – Dec 12

6:30 – 7:00pm

EA17F2211

Tue

Sep 5 – Oct 10

4:30 – 5:00pm 5:00 – 5:30pm

EA17F1200 EA17F1201

Tue

Oct 24 – Dec 12

4:30 – 5:00pm 5:00 – 5:30pm

EA17F2200 EA17F2201

LEVEL 1 Gold: $30, Silver: $35, Non-Member: $50 Ages 8–11 Supplies needed: Bastien Piano Basics Book - Level 1, WP201. Pre-requisite: Children’s Beginner Piano or equivalent skill level.

Tue

Oct 24 – Dec 12

5:30 – 6:00pm

EA17F2401

ADULT PIANO: BEGINNER Gold: $30, Silver: $35, Non-Member: $50 Ages 12+ Supplies needed: Music Book - Bastien: The Older Beginner Piano Course Level 1, WP32. No pre-requisite needed. Our goal is to teach basic skills.

LEVEL 2 Gold: $30, Silver: $35, Non-Member: $50 Ages 8–11 Supplies needed: Music Book Bastien Piano Basics Book - Level 2, WP202. Pre-requisite children’s beginner piano, Level 1, or equivalent skill.

Tue

Oct 24 – Dec 12

6:00 – 6:30pm

Thu

Oct 26 – Dec 7

5:30 – 6:00pm

EA17F2402

Share your success story with us at krocquincy.org/stories

EA17F2206 Fall 2017 | krocquincy.org | 217-222-5762

Arts & Education

EDUCATION PAINTING WITH WATERCOLORS Gold: $36, Silver: $42, Non-Member: $60 Instructor: Amy Shank

Ages 16+ Sandbar A

Create beautiful works of art with watercolor paints, from flowers to landscapes and more. Access your creative side and meet new people. Each session consists of 4 classes. Participants must register 1 week prior to the start of class to avoid a late fee. There is a one time supply fee of $35.00 for first time students. Register by: Aug 30, Sep 27, Oct 25, Nov 29 • No class Nov 22

Wed Wed Wed Wed

Sep 6 – 27 Oct 4 – 25 Nov 1 – 29 Dec 6 – Jan 3

10:00am – NOON 10:00am – NOON 10:00am – NOON 10:00am – NOON

EA17F1360 EA17F2360 EA17F3360 EA17F4360

All participants must provide their own device (laptop/tablet) with Excel already installed to use during this course. Power/charging source will be available. LEARNING MICROSOFT® EXCEL - BEGINNER Gold: $30, Silver: $35, Non-Member: $50 Instructor: Rita Schmitt

All Ages Bluffs B

In this introductory course you will learn how to utilize Microsoft Excel. Whether you’re just learning how to create spreadsheets or need to perform data analysis with functions, formulas, and charts, this course will guide you on the basics of the program. This course is geared towards individuals who have little or no background with Excel and want to learn more. You will leave this class with the skills you need to perform basic tasks and feel comfortable with the program. Register by: Sep 8

MWF

Sep 11, 13, 15

6:00 – 8:00pm

EA17F1166

LEARNING MICROSOFT® EXCEL - INTERMEDIATE Gold: $30, Silver: $35, Non-Member: $50 Instructor: Rita Schmitt

All Ages Bluffs B

If you want to go beyond Excel basics, then take this hands-on course so you can do more with this powerful application. A great follow up for those who have taken Excel for the Beginner course, this Intermediate course is designed for those who are familiar with Excel. This class goes beyond the basics to cover more detailed functions, formulas, layouts, and more. In this course, you will learn how to use Excel’s most popular features. Get hands on experience in an interactive class environment, and leave with resources to take your skills to the next level. Register by: Sep 22

MWF

Sep 25, 27, 29

6:00 – 8:00pm

EA17F1167

Microsoft® Excel is a registered trademark owned by Microsoft Corporation. All trademarked classes are used under license through certified instructors.

Fall 2017 | krocquincy.org | 217-222-5762

QA &

Member Spotlight: with Debbie Bruce,

Kroc Center Member & Bodybuilder

We recently interviewed bodybuilder and Kroc Center Member, Debbie Bruce, regarding the Kroc Center’s role in her regimen and journey as a female bodybuilder. the other members. They are all very friendly and supportive! KROC - What keeps you coming back to the Kroc Center?

ebbie Bruce has always been in good shape, working out and playing volleyball. However, in her late 30s, she decided to focus on bodybuilding, which is a completely different mindset, incorporating strict dietary constraints and weight lifting, especially during her training for competitions. She recently competed in the Mid-Illinois Bodybuilding, Bikini, and Physique Championships, bringing home 2nd place in her division! KROC - What was the latest thing you trained for and how did the Kroc Center help you accomplish your goal? DB - I recently competed in a bodybuilding show in Ottawa, Illinois on April 1, 2017. I started prepping for the show the beginning of January by following a strict meal plan and an intense training regimen which consisted of weight lifting and cardio. The Kroc Center offered a variety of equipment so that I could complete my workouts. The staff and members also provided encouragement throughout my prep to keep me motivated and stay on track during my preparation leading up to the show. KROC - What do you like most about the Kroc Center facility?

DB - Initially I was attracted to the wide variety of cardio and strength equipment that the Kroc has to offer. I can get a complete workout no matter what body part I am training. Currently, after being a member for 6 months, I have really enjoyed getting to know the staff, meeting the other members and making new friends.

#krocstrong KROC - What’s your favorite thing to do here? DB - My favorite thing to do at the Kroc Center is to lift weights. I also enjoy the camaraderie I have with the staff and

DB - I enjoy working out at the Kroc Center because I can easily access any piece of equipment without having to wait until someone is done using it. I have also made new friendships with some of the staff and the other members. I have really enjoyed getting to know them and sharing my journey to compete in a bodybuilding show. I really look forward to my workouts and the Kroc Center environment makes me feel like it is my second home. KROC - What do the words “Kroc Strong” mean to you? DB - “Kroc Strong” means that I have the support of the Kroc community to help me reach my goals and gives me the needed daily motivation to continue living a healthy lifestyle. It also means being a positive role model for others because we all need a little encouragement from time to time. KROC - What advice would you give someone who isn’t a Kroc member yet? DB - I would tell those who are not currently Kroc members to strongly consider trying out the community center. It has so many things to offer individuals and families. The Kroc Center is a step in the right direction to get healthy and stay healthy while having the support of other Kroc community members to keep you motivated on your journey. If you are not taking advantage of what the Kroc Center has to offer for you and/ or your family then you are definitely missing out! The staff and members are a great support system! Fall 2017 | krocquincy.org | 217-222-5762

Activities by Age

AQUATICS

AGES

Parent/Baby: Learn to Swim - Tadpoles 12 mos – 23 mos Infant Rescue Training - Private Lessons 12 mos – 4 yrs Parent/Toddler: Learn to Swim - Frogs 24 mos – 3 yrs Preschool: Beginner - Krocodiles 4 yrs – 6 yrs Preschool: Intermediate - Lobsters 4 yrs – 6 yrs Preschool: Intermediate - Starfish 4 yrs – 6 yrs Private Training - Swim Lessons & Water Therapy 4 yrs and up School Age: Beginner - Alligators 7 yrs – 11 yrs School Age: Intermediate - Otters 7 yrs – 11 yrs School Age: Advanced - Seahorses 7 yrs – 11 yrs Pool Pals1 8 yrs – 11 yrs Kroc Kombo 13 yrs and up Easy Going 13 yrs and up Kroc-Logix 13 yrs and up River X-Stream 13 yrs and up Up Stream 13 yrs and up American Red Cross Lifeguarding Must be 15 years old by end of class 1

Activity requires a member parent/guardian in the building.

FITNESS & WELLNESS Zumba® POUND® Kroc Dance Fitness Personal Training AMPD Power Flow Kettlebell AMPD Beginner Strength Butts & Guts Fit 4 Life Kroc Cycling Low-Impact Cardio Kroc H.I.I.T. Stretch & Strengthen Pilates Les Mills CXWORX® Les Mills BODYCOMBAT® Les Mills BODYFLOW® Les Mills BODYPUMP® Teen Fit Certification Salad In A Jar Class Kroc Prep Meal Class Rock Climbing

AGES

12 yrs and up 12 yrs and up 12 yrs and up 13 yrs and up 13 yrs and up 13 yrs and up 13 yrs and up 13 yrs and up 13 yrs and up 13 yrs and up 13 yrs and up 13 yrs and up 13 yrs and up 13 yrs and up 13 yrs and up 13 yrs and up 13 yrs and up 13 yrs and up 13 yrs – 15 yrs Ages vary Ages vary All Ages / Must be able to fit in harness

SPORTS & RECREATION AGES Kroc Golf Academy Karate Junior Spikers Youth Girl’s Volleyball Tai Chi Pickleball Adult Volleyball Leagues

Fall 2017

krocquincy.org

6–18 yrs 7 yrs & up 8–13 yrs 16 yrs & up 16 yrs & up 18 yrs & up

| 217-222-5762

EDUCATION & FINE ARTS AGES Children’s Piano Adult Piano Painting With Watercolors Learning Microsoft Excel - Beginner Learning Microsoft Excel - Intermediate

5 yrs – 11 yrs 12 yrs & up 16 yrs & up All Ages All Ages

CONGREGATIONAL LIFE Sunday School Sunday Worship Service Kroc Academy School’s Out Day Camp Moonbeams Adventure Corps - Explorers Sunbeams Youth Music Ensembles / Youth Virtual Education

Adventure Corps - Rangers Girl Guards Club Ledge Tournament Tuesday Club Ledge Glow Nights Club Ledge Connection Club Ledge Memory Pop Creative Ministries Brass Band Praise Team Women’s Bible Study Women’s Ministries Family Praise Night Wednesday Devotions Family Movie Night Family Game Night Life With Spice Corps Carry-In Salvation Army Women’s Auxiliary Men’s Club Teen L.I.F.E.

AGES

All Ages All Ages (Nursery provided) Grades K–6 Grades K–6 Grades Pre K–6 (Boys) Grades 1–5 (Girls) Grades 1–5 8 yrs and up (Boys) Grades 6–12 (Girls) Grades 6–12 Jr. & Sr. High School Students Jr. & Sr. High School Students Jr. & Sr. High School Students Jr. & Sr. High School Students Grades 6–12 14 yrs and up 14 yrs and up 14 yrs and up 14 yrs and up All Ages 18 yrs and up All Ages All Ages Women 16 yrs and up All Ages 18 yrs and up 18 yrs and up Grades 6–12

Development + Planned Giving

When you make a donation to The Salvation Army you are

giving someone in need hope and a hand up.

Through our Family Services (Prevention) Program we provide assistance in an effort to keep individuals and families from becoming homeless. These programs include: • Food Pantry

• Rent & Utility Assistance

Through our 14 Bed Emergency Shelter (Crisis Intervention) we provide emergency temporary shelter for families & single men and women who are homeless. We are the only shelter within more than 100 miles that serves this population. During their stay, they are provided:

• Clothing

• Daily Bread Line

• Meals & Snacks

• Life Skills Classes

• Prescription Assistance

• Case Management – Goal Setting

• Transportation

• Summer Fan Program

• Life Skills Classes such as dressing for success, filling out a job application, writing a resume’, finding and retaining suitable housing and employment

• Pathway of Hope Program provides targeted services to families striving to break free of inter-generational poverty. The Salvation Army partners with families wanting to change their life situation and are willing to be accountable for planned actions. As families achieve stability their degree of hope about their futures increases serving as motivation as they strive for self-sufficiency. • LEAP (Life Employment Assistance Program) provides needed items for a person to secure employment such as work clothing, gas for car, a certification or class, etc. • Holiday Programs such as Thanksgiving & Christmas Community Meals, Christmas Food Baskets, Toys for Children.

• Laundry Facilities

• After-Care once they move into their own home

Through our Disaster Services we provide on-site support to fire fighters, police officers and other first responders, as well as victims at a fire or disaster. We provide food, drink and spiritual counseling. Through our Family Store, we provide vouchers to fire and other disaster victims. We also provide vouchers to area schools for teachers and administrators to share with families in need of clothing or other items for their children.

For more information about our Social Services Programs, contact Regional Social Services Director, Heidi Welty, MSW at 217-222-2087. For information about making a donation to help support these Salvation Army programs and services, contact Development Director, Patty Douglas at 217-231-5627 or Matt Schmidt, Gifts Advisor at 217-231-5694. You can also reach them by email at patty_douglas@usc.salvationarmy.org or matt_schmidt@usc.salvationarmy.org.

To learn more about Planned Giving go to www.salvationarmyquincy.org

CELEBRATING

YEARS

All Day Open House • Saturday, September 16 • Membership Specials - ONE DAY ONLY • FREE ADMISSION for everyone

RO C K

BA SH

Shop, Donate Goods, and Do The Most Good. DOING THE MOST GOOD®

425 Broadway, Quincy, IL | 217-224-5998 | Mon–Sat: 9:00am–7:00PM Donate your used or gently-used items at our convenient drive-thru door 26

Fall 2017 | krocquincy.org | 217-222-5762

Grab your friends and book your next party with the Kroc Center TODAY!

Introducing:

ALL NEW BIRTHDAY PARTY Packages

Lego Party

Unlimited LEGO’s® to play with and other fun activities led by event host. 2 hour room rental • Price $150 Reserve your child’s next Birthday Party by calling our Rentals Department at 217-231-5636 or go online to krocquincy.org/rentals

Movie Night Candy and popcorn for everyone! List of movies upon request. 3 hour room rental • Price $175

MAD Scientist Make and take home either a no heat lava lamp, slime or crazy concrete. 2 hour room rental • Price $200

Spa Day

Enjoy manicure’s with your friends. Make your own lip balm too! 2 hour room rental • Price $225

B A SH

Book Your Splash BASH at the Kroc TODAY!

ALL ABOVE PARTY PACKAGES INCLUDE: Event Host, balloon bundle, dinnerware and a goodie bag for everyone. HS AB

Let Us Help Create Your Next

Picture Perfect

Event at the Kroc! View more of our available spaces by going online to krocquincy.org/rentals For more information contact Naomi at 217-231-5636 or email her at: naomi_huber@usc.salvationarmy.org

Fall 2017 | krocquincy.org | 217-222-5762

General Policies CODE OF CONDUCT In order to facilitate positive life experiences while visiting The Kroc Center, mutual respect between members, guests and staff is required at all times. Failure to observe these guidelines will result in disciplinary action and/ or termination of membership privileges. Some areas have individually stated guidelines. Please make yourself informed of all rules before entering the area. Kroc Center personnel have the right to refuse service to anyone deemed disruptive or abusive. PAYMENT & PROGRAM/CLASS REFUNDS OR TRANSFERS The Kroc Center accepts Cash, Check, Visa or Mastercard. • Full payment is required at the time of enrollment. • No refunds are given unless the program is cancelled by The Kroc Center. • The Kroc Center reserves the right to cancel any activity due to low enrollment and will provide a full refund. If the program is cancelled by The Kroc Center, you will be given the choice of a full refund, class transfer or Kroc gift card. • If you request to cancel your class enrollment five or more days prior to the first class, you will receive a full credit on a Kroc Center gift card or you may choose to transfer to another session if available. • Requests made less than five days prior to the start date are not eligible for a refund or credit, except in the case of personal emergencies. • Credits or pro-rated credits will not be issued for missed days of class due to illness, partial attendance, behavior issues or any other reason. • Schedules, pricing, programming and policies subject to change without notice. MEMBER DEFINITION Hereafter, the term “Member” shall be used in all policies to reference: An individual who has a current, valid membership to The Kroc Center, and is currently in good-standing with The Kroc Center, both financially and in conduct. FAMILY MEMBERSHIP DEFINITION A family membership is defined as one adult or two married adults living in a household together, with up to three additional immediate family members up to the age of 21. An immediate family member is defined as an individual, 21 years of age and younger, who is a current dependent to the adults, living at home, and must be unmarried, and have no children of their own. An individual with a disability or an elderly parent who is living in the same household will remain eligible for the Family Membership. If the household has more than five members, they must purchase the larger family membership if they wish for all family members to have access to The Kroc Center. All other individuals will need to acquire a separate adult membership. Verification of guardianship, family status and residency may be required. For example, tax return, utility bill, health insurance, etc. MEMBERSHIP ACCESS Membership to The Kroc Center grants members access to the following areas within The Kroc Center facility during normal operating hours: • Basketball/Volleyball courts in The Kroc Center • General Use Locker Room (All members must pay an additional fee to rent a locker on a yearly basis). • Family Cabanas • Running/Jogging/Walking Track • Fitness Floor (must be age 16 years of age or older (Students age 13–15 may access this area, but must be supervised by an adult member at all times!) • Weight Room (must be 16 years of age or older or hold a Teen Fit Certification Card - no exceptions!)

• Aquatics Center and Splash Pad (seasonal only) • Designated Fitness Classes

thermore, that Member, has an affirmative duty to TSA to immediately disclose to TSA any change in Member’s knowledge of the registered sex offender status for any family member of Member or any of Member’s guests, who may from time to time seek admittance at the facility pursuant to this Agreement.

NOTE: Some exceptions will apply. Areas will be unavailable at times due to various programs, events and maintenance shutdowns. MONTHLY PAYMENTS/ONE TIME ANNUAL PAYMENT Membership Fees can be paid monthly via recurring debit/credit card charge. Prorated fees will be due at the time of enrollment and may vary depending on enrollment date. Any requested changes must be submitted prior to the 10th of the month in order to be processed for the following month.

In order to promote a safe and secure environment, The Salvation Army Kroc Center has placed video cameras in various locations. As part of our commitment to the safety of children and vulnerable persons, The Salvation Army Kroc Center reserves the right to consult public sources to determine whether any member or guest of any member poses an unreasonable risk of harm to its patrons, staff, or visitors. The Salvation Army Kroc Center has the authority to make visual recordings, for its responsible use, of all individuals who enter.

Annual payments may be paid in full by cash, check, Visa or MasterCard. Fees are equivalent to 12 monthly payments. The annual fee is due at time of enrollment.

Although not all inclusive, the following list represents reasons for the suspension and/or termination of membership:

MEMBERSHIP PAYMENT POLICY Members may choose to pay for their membership in any of the following ways: • Cash • Check • Visa or MasterCard • Debit Card

• Failure to pay membership fees on time or in full • Continued disregard for Kroc Center policies and procedures • Fighting or abusive/profane language • Disregard for Kroc Center staff • Use of alcohol, tobacco or illegal drugs on The Salvation Army or Kroc Center property • Behavior that presents imminent danger to the individual, Kroc Center patrons or The Salvation Army staff • Disregard for our facility, equipment or property • Failed background check

Returned/cancelled checks will be charged a $25 fee. Members who elect a monthly deduction from a debit/credit card will have one-twelfth of their yearly membership fee deducted on the 20th of each month for a period of 12 months. At the end of one year, membership deductions will continue to be taken on the 20th of each month unless a membership cancellation form has been filled out and turned in by the member. The membership cancellation fee is $50. Non-Sufficient Funds - In cases where The Kroc Center is notified by the bank or other financial institution that insufficient funds are available to pay the monthly membership fee, the following actions will be taken: • All membership cards associated to this membership will be deactivated, and all individuals listed on the membership will be denied access to The Kroc Center. • A $25 fee will be accessed each and every month to the membership, in addition to the monthly membership charge. • All fees must be paid prior to the individuals associated to the membership are given access to The Kroc Center. • These individuals will not be allowed to purchase a daily use pass to access the facility. • All questions regarding these issues shall be directed to a Welcome Desk Supervisor or the Membership Services Manager. SUSPENSION/TERMINATION OF MEMBERSHIPS The Kroc Center has the right to suspend or terminate memberships for violations of policies or stated rules, failure to pay dues or actions which violate any federal, state or local laws. Additionally, all Kroc Center members must abide by The Salvation Army’s Code of Conduct. Consequences of violations may include suspension or termination of Kroc Center access privileges. All members will undergo a background screening, and any member found to have questionable history as determined by The Salvation Army may have their membership revoked immediately. Member understands that if TSA has actual knowledge that an individual is a registered sex offender, such individual shall be denied access to The Salvation Army’s facility. Member represents to TSA, that neither Member, nor any of Member’s guests, which may from time to time attend the facility, are to Member’s knowledge registered sex offenders in any legal jurisdiction, and fur-

An individual whose membership has been suspended or terminated will NOT be entitled to a membership fee refund. • If the individual has registered for a class at The Kroc Center, they will not be allowed to take part in this class, and must contact the Membership Services Manager to determine if a refund will be provided. An individual who has had their membership terminated will not be allowed to purchase a membership to The Kroc Center for a period of at least two years, and will be required to meet with the Operations Director and Senior Kroc Officer prior to purchase. MEMBERSHIP CHANGES Any requested change that affects the billing of your membership must be submitted by the 10th of the month to be processed for the following month. If changes occur after the 10th of the month, you will receive a pro-rated amount. Membership downgrades and removal of family members are subject to a $30 change fee. CLASS/PROGRAM CANCELLATIONS Full payment is expected at the time of enrollment. No cash refunds are given unless the program is cancelled by The Kroc Center. If the program is cancelled by The Kroc Center, you will be refunded the fee via a Kroc Center gift card or check. If you request to cancel your class enrollment five or more days prior to your first class, you will receive a full credit on your Kroc Center account or you may choose to transfer to another session if available. Requests made less than five days prior to the start date are not eligible for a refund or a credit, except in the case of personal emergencies. No credits or prorated credits will be issued for missed days of camp or class due to illness, partial attendance, behavior issues or any other reason.

Fall 2017 | krocquincy.org | 217-222-5762

Check out these new products and more at the Kroc CafĂŠ

NON-PROFIT ECRWSS U.S. Postage PAID QUINCY, IL PERMIT NO. 64

405 Vermont Street • Quincy, IL 62301

POSTAL RESIDENT

INSPIRE

Celebrate 6 Years With Us!

•

INSTRUCT

THANK YOU

for supporting the Kroc Center. We Value YOU!

Saturday, September 16 • 7am–8pm • Membership Specials – ONE DAY ONLY • FREE Admission to the Public!

•

I N V O LV E

Refer a Friend-WIN a Membership! With “Kroc Fit Friends,” refer a new member and get entered to win a FREE 1-Year Membership for you AND your friend. Winners receive a FREE 1-Year extension on their memberships. Drawing to be held August 31. Winners notified the first week in September. Plus, everyone who refers a friend gets a FREE Kroc Center T-Shirt. Purchase of a new 1-Year Silver or Gold-level Membership is required. Referred friend may not have been a member within the last 12 months. See krocquincy.org/membership for complete rules of this offer.

FIND us online

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Fall 2017 | krocquincy.org | 217-222-5762