2013 Memory Logbook: Photo-A-Day Edition

2013 MEMORY LOGBOOK Photo-A-Day Edition

Designed by Kristin Rutten

Notice of Liability The information in this book is distributed on an “as is” basis, without warranty. Neither the author of the book nor Creative Outlet Publishing shall have any liability to any person or entity with respect to any liability, loss or damage caused or alleged to be caused directly or indirectly by the instructions, suggestions, credits or other information contained in this book.

A Log Your Memory Publication. Copyright ©2013 Creative Outlet Publishing. ALL RIGHTS RESERVED. No part of this book may be reproduced or transmitted in any form or by any means without the prior written consent of the publisher, with the exception of brief quotations in connection with reviews written specifically for inclusion in magazines, newspapers, or websites, or single copies strictly for personal use.

Creative Outlet Publishing ~ Log Your Memory 418 East Broadway Street Lewistown, MT 59457 www.LogYourMemory.com 2

Memory Logbook 2013 • Photo-A-Day Edition • Copyright Creative Outlet Publishing

WHAT IS THE MEMORY LOGBOOK? The Memory Logbook is a unique journal created especially to help document everyday real life. It is a place to jot down ideas, collect memorabilia, journal about your day, record memorable moments, explore thoughts, sketch creations or even track your goals, activity levels or other pursuits. You can use this book as a place to store information for later reference in scrapbooking or other memory keeping projects... or this book could be your sole documentation, a piece of living history to be preserved, passed along and treasured for years to come.

There are no rules or prescribed methods for using this book, rather a collection of pages waiting to be transformed into whatever you need them to be at this stage in your memory keeping. To help you make the most of what the Memory Logbook offers, here is a description of several of the page formats you will find inside, with suggestions on how you might put each to good use.

Monthly Calendar A page for each month of the year for easy at-a-glance reference and planning.

• Jot down important events, milestones or activities on the date each happens.

• Track your Photo-A-Day project with a quick description of each day’s subject, a checkmark upon completion or a mini version of the photo itself.

Dated Week-At-A-Glance Pages A two-page spread for every week of the year, with a square box at the top of each day for your photo, layout or sketch, lined columns for journaling or scheduling, and a set of lines numbered 1 to 5.

• Journal your favorite memories of the day, thoughts on your mind or projects you’d like to pursue in the lined columns.

• Keep a daily gratitude journal, prioritize tasks, brainstorm your “Top Five” on any topic or keep a list using the numbered lines.

Perfect for our Weekly Challenge series...

This book was designed to be the perfect companion for our Real Life Weekly Scrapbooking Challenge series, also available from LogYourMemory.com. Each book in that series provides 52 weeks of theme-related prompts in the form of Weekly Challenges, including a sample scrapbook layout to go with each week. Use the Memory Logbook to record your responses to those challenges ... or use it entirely on its own. It was designed to work for you either way.

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The “real life” approach to memorykeeping ...

Birthdays, holidays, special celebrations … the “big” stuff. These are what we typically think of when we sit down to document our personal memories.

But some of the most meaningful memories are those from our everyday life. The things we do on a “normal” day. The silly things our kids say. The habits and choices and conversations and relationships that make up our life.

“Real life” memory keeping focuses as much on the everyday moments as the big ones. It strives to be authentic, sharing the less than perfect memories as well as the wonderful ones. It gives us a glimpse into what life is really like, offering the details as well as the big picture.

Most of all, it is “real.”

After all, don’t we all want to feel like others know the “real” us, that we will be remembered and understood and loved for who we really are?

That’s what real life memory keeping is all about.

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Story List A full page of blank lines preceded by empty check boxes.

• Brainstorm a list of all of the memories, stories or other memory keeping projects you’d like to complete during the coming year. Check off each item as it is completed.

• Revisit your list often to get the creative juices flowing and keep yourself on track.

Photo List A second full page of blank lines preceded by empty check boxes.

• Brainstorm a list of all of the photos you’d like to capture during the coming year.

• Consider planning or posing realistic shots that are hard to capture in the moment.

Sketch Pages A largely blank page with a simple divided square and several empty lines for notes.

• Sketch out your ideas for a scrapbook layout, such as the current week’s challenge from the companion Real Life Weekly Scrapbooking Challenges book.

• Flesh out current or future project plans.

Blank Lined Pages A full page of blank lines included with each set of weekly pages.

• Journal thoughts, memories or stories which do not fit in the space allotted on the daily pages.

• Create a list ... gift ideas, wish list, goals, tasks, ideas... the possibilities are endless!

Memory Logbook 2013 • Photo-A-Day Edition • Copyright Creative Outlet Publishing

Everyday Memory-Keeping Suggestions ...

If you have more photos and stories than completed scrapbook pages or filled journals, you’re not alone. Many of us feel like we are so far “behind” in our memory keeping efforts, we’ll never catch up.

• Decide today that you are not going to feel guilty about what you haven’t done and start feeling good about what you ARE doing. It may help to trade chronological scrapbooking or journaling for a more casual approach that allows you to tell the stories you feel like telling … and not worry about the rest.

• Incorporate your logbook into your daily routine. Write in it throughout the day as thoughts arise or save it up until before you go to bed – whatever works best for you. Five minutes at the end of the day may be all you need to ensure those memories are documented.

• When you settle into your comfy chair or vehicle with a good scrapbooking magazine or book, bring your logbook along so you can jot down the ideas that strike.

• Visit www.LogYourMemory.com regularly for a wealth of related information, examples of everyday memory keeping, inspiration from around the virtual scrapbooking world and updates about new products & events at LYM.

Monthly Check-Up Questions repeated every month to help you document changes over time.

• Schedule time at the end of each month to reflect and complete the questionnaire.

• Combine your answers with favorite photos from the month to create a round-up style scrapbook layout.

• Use the questions to interview your spouse, children, other family members or friends.

Questionnaires A variety of other questionnaires found in the back section of the book which may be photocopied and used as needed, including...

• Annual Check-Up and Today’s Prices - Two sets of questions intended to be answered at the beginning or end of each year to track changes over time.

• Birthday Memories, Holiday Wrap-Up and Celebration Recap - A quick way to document the highlights of life’s special events.

• Mission Accomplished - A place to share and reflect on your significant goals and accomplishments.

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2013

AT A GLANCE

IMPORTANT DATES

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Martin Luther King Day

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Groundhog Day

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MONTHLY CHECK-UP The best meal I’ve eaten in the past month was... ______________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ The most challenging thing I did last month was... ______________________________________ ____________________________________________ ____________________________________________ ____________________________________________ One thing I did for fun last month was ... ____________________________________________ ____________________________________________ ____________________________________________ Something I learned or tried for the first time last month was ... ___________________________ ____________________________________________ ____________________________________________ ____________________________________________ The best advice I gave or received last month was ... _____________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

The most interesting, entertaining or thoughtprovoking movie, TV show, book, article or website I watched or read was ... ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ One thing I’d like to repeat from last month... ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ Something I’d prefer to erase from last month... ___________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ Three words to describe how I felt last month: ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

At this point in my life: I am ... ______________________________________________________________________________________ _____________________________________________________________________________________________ I need to change ... _________________________________________________________________________ _____________________________________________________________________________________________ I can ... _____________________________________________________________________________________ _____________________________________________________________________________________________ I deserve ... _________________________________________________________________________________ _____________________________________________________________________________________________ I know ... ____________________________________________________________________________________ _____________________________________________________________________________________________ 30

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MARCH

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MONTHLY CHECK-UP The best meal I’ve eaten in the past month was... ______________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ The most challenging thing I did last month was... ______________________________________ ____________________________________________ ____________________________________________ ____________________________________________ One thing I did for fun last month was ... ____________________________________________ ____________________________________________ ____________________________________________ Something I learned or tried for the first time last month was ... ___________________________ ____________________________________________ ____________________________________________ ____________________________________________ The best advice I gave or received last month was ... _____________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

The most interesting, entertaining or thoughtprovoking movie, TV show, book, article or website I watched or read was ... ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ One thing I’d like to repeat from last month... ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ Something I’d prefer to erase from last month... ___________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ Three words to describe how I felt last month: ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

At this point in my life: I am ... ______________________________________________________________________________________ _____________________________________________________________________________________________ I need to change ... _________________________________________________________________________ _____________________________________________________________________________________________ I can ... _____________________________________________________________________________________ _____________________________________________________________________________________________ I deserve ... _________________________________________________________________________________ _____________________________________________________________________________________________ I know ... ____________________________________________________________________________________ _____________________________________________________________________________________________ 48

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Daylight Savings Time Begins

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Easter

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MONTHLY CHECK-UP The best meal I’ve eaten in the past month was... ______________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ The most challenging thing I did last month was... ______________________________________ ____________________________________________ ____________________________________________ ____________________________________________ One thing I did for fun last month was ... ____________________________________________ ____________________________________________ ____________________________________________ Something I learned or tried for the first time last month was ... ___________________________ ____________________________________________ ____________________________________________ ____________________________________________ The best advice I gave or received last month was ... _____________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

The most interesting, entertaining or thoughtprovoking movie, TV show, book, article or website I watched or read was ... ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ One thing I’d like to repeat from last month... ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ Something I’d prefer to erase from last month... ___________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ Three words to describe how I felt last month: ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

At this point in my life: I am ... ______________________________________________________________________________________ _____________________________________________________________________________________________ I need to change ... _________________________________________________________________________ _____________________________________________________________________________________________ I can ... _____________________________________________________________________________________ _____________________________________________________________________________________________ I deserve ... _________________________________________________________________________________ _____________________________________________________________________________________________ I know ... ____________________________________________________________________________________ _____________________________________________________________________________________________ 66

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MONTHLY CHECK-UP The best meal I’ve eaten in the past month was... ______________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ The most challenging thing I did last month was... ______________________________________ ____________________________________________ ____________________________________________ ____________________________________________ One thing I did for fun last month was ... ____________________________________________ ____________________________________________ ____________________________________________ Something I learned or tried for the first time last month was ... ___________________________ ____________________________________________ ____________________________________________ ____________________________________________ The best advice I gave or received last month was ... _____________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

The most interesting, entertaining or thoughtprovoking movie, TV show, book, article or website I watched or read was ... ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ One thing I’d like to repeat from last month... ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ Something I’d prefer to erase from last month... ___________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ Three words to describe how I felt last month: ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

At this point in my life: I am ... ______________________________________________________________________________________ _____________________________________________________________________________________________ I need to change ... _________________________________________________________________________ _____________________________________________________________________________________________ I can ... _____________________________________________________________________________________ _____________________________________________________________________________________________ I deserve ... _________________________________________________________________________________ _____________________________________________________________________________________________ I know ... ____________________________________________________________________________________ _____________________________________________________________________________________________ 84

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MONTHLY CHECK-UP The best meal I’ve eaten in the past month was... ______________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ The most challenging thing I did last month was... ______________________________________ ____________________________________________ ____________________________________________ ____________________________________________ One thing I did for fun last month was ... ____________________________________________ ____________________________________________ ____________________________________________ Something I learned or tried for the first time last month was ... ___________________________ ____________________________________________ ____________________________________________ ____________________________________________ The best advice I gave or received last month was ... _____________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

The most interesting, entertaining or thoughtprovoking movie, TV show, book, article or website I watched or read was ... ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ One thing I’d like to repeat from last month... ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ Something I’d prefer to erase from last month... ___________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ Three words to describe how I felt last month: ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

At this point in my life: I am ... ______________________________________________________________________________________ _____________________________________________________________________________________________ I need to change ... _________________________________________________________________________ _____________________________________________________________________________________________ I can ... _____________________________________________________________________________________ _____________________________________________________________________________________________ I deserve ... _________________________________________________________________________________ _____________________________________________________________________________________________ I know ... ____________________________________________________________________________________ _____________________________________________________________________________________________ 106

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MONTHLY CHECK-UP The best meal I’ve eaten in the past month was... ______________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ The most challenging thing I did last month was... ______________________________________ ____________________________________________ ____________________________________________ ____________________________________________ One thing I did for fun last month was ... ____________________________________________ ____________________________________________ ____________________________________________ Something I learned or tried for the first time last month was ... ___________________________ ____________________________________________ ____________________________________________ ____________________________________________ The best advice I gave or received last month was ... _____________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

The most interesting, entertaining or thoughtprovoking movie, TV show, book, article or website I watched or read was ... ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ One thing I’d like to repeat from last month... ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ Something I’d prefer to erase from last month... ___________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ Three words to describe how I felt last month: ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

At this point in my life: I am ... ______________________________________________________________________________________ _____________________________________________________________________________________________ I need to change ... _________________________________________________________________________ _____________________________________________________________________________________________ I can ... _____________________________________________________________________________________ _____________________________________________________________________________________________ I deserve ... _________________________________________________________________________________ _____________________________________________________________________________________________ I know ... ____________________________________________________________________________________ _____________________________________________________________________________________________ 124

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Independence Day

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MONTHLY CHECK-UP The best meal I’ve eaten in the past month was... ______________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ The most challenging thing I did last month was... ______________________________________ ____________________________________________ ____________________________________________ ____________________________________________ One thing I did for fun last month was ... ____________________________________________ ____________________________________________ ____________________________________________ Something I learned or tried for the first time last month was ... ___________________________ ____________________________________________ ____________________________________________ ____________________________________________ The best advice I gave or received last month was ... _____________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

The most interesting, entertaining or thoughtprovoking movie, TV show, book, article or website I watched or read was ... ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ One thing I’d like to repeat from last month... ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ Something I’d prefer to erase from last month... ___________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ Three words to describe how I felt last month: ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

At this point in my life: I am ... ______________________________________________________________________________________ _____________________________________________________________________________________________ I need to change ... _________________________________________________________________________ _____________________________________________________________________________________________ I can ... _____________________________________________________________________________________ _____________________________________________________________________________________________ I deserve ... _________________________________________________________________________________ _____________________________________________________________________________________________ I know ... ____________________________________________________________________________________ _____________________________________________________________________________________________ 142

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MONTHLY CHECK-UP The best meal I’ve eaten in the past month was... ______________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ The most challenging thing I did last month was... ______________________________________ ____________________________________________ ____________________________________________ ____________________________________________ One thing I did for fun last month was ... ____________________________________________ ____________________________________________ ____________________________________________ Something I learned or tried for the first time last month was ... ___________________________ ____________________________________________ ____________________________________________ ____________________________________________ The best advice I gave or received last month was ... _____________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

The most interesting, entertaining or thoughtprovoking movie, TV show, book, article or website I watched or read was ... ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ One thing I’d like to repeat from last month... ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ Something I’d prefer to erase from last month... ___________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ Three words to describe how I felt last month: ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

At this point in my life: I am ... ______________________________________________________________________________________ _____________________________________________________________________________________________ I need to change ... _________________________________________________________________________ _____________________________________________________________________________________________ I can ... _____________________________________________________________________________________ _____________________________________________________________________________________________ I deserve ... _________________________________________________________________________________ _____________________________________________________________________________________________ I know ... ____________________________________________________________________________________ _____________________________________________________________________________________________ 164

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MONTHLY CHECK-UP The best meal I’ve eaten in the past month was... ______________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ The most challenging thing I did last month was... ______________________________________ ____________________________________________ ____________________________________________ ____________________________________________ One thing I did for fun last month was ... ____________________________________________ ____________________________________________ ____________________________________________ Something I learned or tried for the first time last month was ... ___________________________ ____________________________________________ ____________________________________________ ____________________________________________ The best advice I gave or received last month was ... _____________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

The most interesting, entertaining or thoughtprovoking movie, TV show, book, article or website I watched or read was ... ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ One thing I’d like to repeat from last month... ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ Something I’d prefer to erase from last month... ___________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ Three words to describe how I felt last month: ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

At this point in my life: I am ... ______________________________________________________________________________________ _____________________________________________________________________________________________ I need to change ... _________________________________________________________________________ _____________________________________________________________________________________________ I can ... _____________________________________________________________________________________ _____________________________________________________________________________________________ I deserve ... _________________________________________________________________________________ _____________________________________________________________________________________________ I know ... ____________________________________________________________________________________ _____________________________________________________________________________________________ 182

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OCTOBER

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MONTHLY CHECK-UP The best meal I’ve eaten in the past month was... ______________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ The most challenging thing I did last month was... ______________________________________ ____________________________________________ ____________________________________________ ____________________________________________ One thing I did for fun last month was ... ____________________________________________ ____________________________________________ ____________________________________________ Something I learned or tried for the first time last month was ... ___________________________ ____________________________________________ ____________________________________________ ____________________________________________ The best advice I gave or received last month was ... _____________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

The most interesting, entertaining or thoughtprovoking movie, TV show, book, article or website I watched or read was ... ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ One thing I’d like to repeat from last month... ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ Something I’d prefer to erase from last month... ___________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ Three words to describe how I felt last month: ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

At this point in my life: I am ... ______________________________________________________________________________________ _____________________________________________________________________________________________ I need to change ... _________________________________________________________________________ _____________________________________________________________________________________________ I can ... _____________________________________________________________________________________ _____________________________________________________________________________________________ I deserve ... _________________________________________________________________________________ _____________________________________________________________________________________________ I know ... ____________________________________________________________________________________ _____________________________________________________________________________________________ 204

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MONTHLY CHECK-UP The best meal I’ve eaten in the past month was... ______________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ The most challenging thing I did last month was... ______________________________________ ____________________________________________ ____________________________________________ ____________________________________________ One thing I did for fun last month was ... ____________________________________________ ____________________________________________ ____________________________________________ Something I learned or tried for the first time last month was ... ___________________________ ____________________________________________ ____________________________________________ ____________________________________________ The best advice I gave or received last month was ... _____________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

The most interesting, entertaining or thoughtprovoking movie, TV show, book, article or website I watched or read was ... ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ One thing I’d like to repeat from last month... ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ Something I’d prefer to erase from last month... ___________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ Three words to describe how I felt last month: ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

At this point in my life: I am ... ______________________________________________________________________________________ _____________________________________________________________________________________________ I need to change ... _________________________________________________________________________ _____________________________________________________________________________________________ I can ... _____________________________________________________________________________________ _____________________________________________________________________________________________ I deserve ... _________________________________________________________________________________ _____________________________________________________________________________________________ I know ... ____________________________________________________________________________________ _____________________________________________________________________________________________ 222

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Christmas Eve

Christmas Day

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MONDAY TUESDAY WEDNESDAY

DECEMBER

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New Year’s Day

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MONTHLY CHECK-UP The best meal I’ve eaten in the past month was... ______________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ The most challenging thing I did last month was... ______________________________________ ____________________________________________ ____________________________________________ ____________________________________________ One thing I did for fun last month was ... ____________________________________________ ____________________________________________ ____________________________________________ Something I learned or tried for the first time last month was ... ___________________________ ____________________________________________ ____________________________________________ ____________________________________________ The best advice I gave or received last month was ... _____________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

The most interesting, entertaining or thoughtprovoking movie, TV show, book, article or website I watched or read was ... ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ One thing I’d like to repeat from last month... ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ Something I’d prefer to erase from last month... ___________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ Three words to describe how I felt last month: ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________ ____________________________________________

At this point in my life: I am ... ______________________________________________________________________________________ _____________________________________________________________________________________________ I need to change ... _________________________________________________________________________ _____________________________________________________________________________________________ I can ... _____________________________________________________________________________________ _____________________________________________________________________________________________ I deserve ... _________________________________________________________________________________ _____________________________________________________________________________________________ I know ... ____________________________________________________________________________________ _____________________________________________________________________________________________ 242

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ANNUAL CHECK-UP Name ______________________________________

Today’s Date ______________________________

Height _____________________________________

Age _______________________________________

Jeans Size __________________________________

Weight ____________________________________

Relationship Status:

Mental Status:

Health Status:

One year from today, I hope to have...

Learned ...

Changed ...

Figured out ...

Completed ...

Stopped ...

Started ...

Acquired ...

Given up ...

Visited ...

Left behind ...

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TODAY’S PRICES Month _____________________________________

Location ___________________________________

Gallon of milk: ______________________________

Insurance premiums...

Health: __________________________________

Loaf of bread: ______________________________

Vehicle: _________________________________ Home: __________________________________

Pound of ground beef: ______________________ Monthly phone bill: _________________________ Pound of chicken:___________________________ Internet access: ____________________________ 10-pound bag of potatoes:__________________ Minimum wage: ____________________________ Dozen eggs: ________________________________ Salon haircut: ______________________________ Gallon of gasoline ...

Economy: _______________________________

Massage: __________________________________

Premium: ________________________________ Manicure: __________________________________ Postage stamp:_____________________________ Other: 12-pack of beer: ____________________________

____________________________________________

Vending machine pop:______________________

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Coffee shop latte:___________________________

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Fast-food “value” meal: _____________________

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Ice cream cone: ____________________________

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Movie rental: _______________________________

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Theatre admission:__________________________

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Local newspaper: __________________________

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Childcare: _________________________________

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BIRTHDAY MEMORIES Name of birthday girl/boy:___________________

Date:________________ Age:_________________

Where, how and with whom did you spend the day? __________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________

Something funny, unusual, particularly special or memorable that happened to me today was ... ____________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________

How did this birthday compare to prior birthdays? ________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ How is this day different than your normal, “regular” day?_____________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________

What would have made this day better?

What do you wish? ________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ What are your hopes for the year ahead? ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ Special gifts... ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________

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HOLIDAY WRAP-UP Holiday:____________________________________

Date:______________________________________

Where, how and with whom did you spend the day? __________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________

Something funny, unusual, particularly special or memorable that happened today was ... ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________

How did this holiday compare to the same one last year? _____________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________

What would have made this day better?

What do you wish? ________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________

How did it compare to your experience as a child? _____________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________

What do you hope your kids, family or friends remember about this day?_________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________

How is this day different than your normal, “regular” day? ____________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________

What are your hopes for next year’s holiday? ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________

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Memory Logbook 2013 • Photo-A-Day Edition • Copyright Creative Outlet Publishing

CELEBRATION RE-CAP Occasion:__________________________________

Date:______________________________________

What, where, how and with whom did you celebrate?________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________

Something funny, unusual, particularly special or memorable that happened during this celebration was ..._________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________

How did this celebration compare with others you’ve experienced?______________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ How is this event or day different than your normal, “regular” day?_____________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________

What would have made this day better?

What do you wish? ________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ What do you hope your kids, family or friends remember about this day?_________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________

Memory Logbook 2013 • Photo-A-Day Edition • Copyright Creative Outlet Publishing

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MISSION ACCOMPLISHED Accomplishment:___________________________

Date:______________________________________

Describe the accomplishment... ___________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________

How does this accomplishment make you feel? _____________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________

What is the story behind this particular accomplishment? What planning, special efforts or circumstances did it take for this to happen?__________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ 248

How do you think this accomplishment will affect your life in the future? _______________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ What have you learned in the process of reaching this point? If you were to repeat the process, would you do anything differently? ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________

Memory Logbook 2013 • Photo-A-Day Edition • Copyright Creative Outlet Publishing