Spokane CDA Living Magazine September 2022

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#201| SEPTEMBER 2022 (Display Until SEPT. 10, 2022) SPOKANECDA.COM$4.95 SEPTEMBER 2022/issue 202 Jurists Attorneysregion’sMeetPrudent:Mostourtop Fall Festival Homes is back! And so much more

Private ViewSpokane,ResidenceWA MAKE IT MATTER hdg-architecture.com

GREATFLOORS.COM *Great Floors is Registered Trademark of Great Floors LLC. Washington Contractors License Number GREATF*955D4. Idaho Contractors License Number RCE-4037. COEUR D’ALENE 3800 N. Government Way 208.765.6014 SPOKANE VALLEY 13708 Indiana Ave. 509.535.4603 SPOKANE 231 E. Francis Ave. 509.482.0839 Entire House Savings 15% OFF SHAW SALES EVENT See Store for Details inspired designs FOR EVERY ROOM IN YOUR HOME

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PRESENTED BY: ANNUAL 18 th FallFestivalofHomes.com Sept. 23rd - 25th Sept. 30th - Oct. 2nd 10 AM - 5 PM Daily SPONSORED BY:

REGISTER FOR LADIES NIGHT OUT BY SMARTPHONE’SBELOWSCANNINGWITHYOURCAMERA Ladies Night Out! AT THE FALL FESTIVAL OF HOMES FRIDAY, SEPT. 23RD OR FRIDAY, SEPT. 30TH 5:30 - 7:00 PM One ticket: $39.50, Two tickets: $70.00 Ladies! Make all of your Pinterest dreams come true! Join us for an evening full of hors d’oeuvres, drinks, and interior design! Buses loading at Fred’s Design Center in the Spokane Valley. SIGNATURE SPONSOR 2022 FALL FESTIVAL OF HOMES

8 BOZZIMEDIA.com SEPTEMBER 2022 12 FROM THE DESK 15 FIRST LOOK Sweet PurpleLilacsBuzzworthyDreams&LemonsforaPurpose NW Influence Spokane Rising 32 THE SCENE FamilyDatebookTimeLilacLitFirstFriday 74 Nest Festival of Homes 89 health beat Metobolic Disorder Children and Mental Health 96 LOCAL CUISINE Eats, Shoots, & Leaves Dining Guide 106 Last look SandpointWhyAirePerspectivesLibreWeLiveHere CONTENTS BozziMedia.com // @spokanecdaliving stay connected Bringing community together at Terrain Table 96 48 We reached out to Avvo to find out which Eaglesourfounding.andclientstars,eightimpressivegarneredattorneysregionalhaveanormorebasedonreviewspeerrankAndweafewofownLegalaswell. byCoverWSBAJD,P.Editor-in-ChiefR.Burgess,#35658photoShybeast,LLC

All packages and offers subject to availability. All rooms incur a 7% Tribal tax. Stay & Play packages available throughout the 2022 season. The Coeur d’Alene Casino Resort reserves the right to modify or cancel this promotion at any time. Make your getaway this summer with our Stay & Play Golf Package. You’ll enjoy golf for two at our scenic championship golf course plus a one-night stay at our premier resort.$323 PACKAGES FOR TWO STARTING AT Stay & Play CALL 1 800-523-2464 TO BOOK YOUR PACKAGE TODAY #1 Golf Course in Idaho that you can play – Golfweek Magazine, 2021 Voted the Best Idaho Course - Golf Advisor’s Golfer’s Choice, 2020 CASINO | HOTEL | DINING | SPA | CHAMPIONSHIP GOLF 37914 SOUTH NUKWALQW • WORLEY, IDAHO 83876 • 1 800-523-2464 • CDACASINO.COMWELCOME HOME.

Second The

Story submissions: We’re always looking for new stories. If you have an idea for one, please let us know by submitting your idea to the editor: editor@spokanecda.com

Datebook: Please submit information to editor@spokanecda.com at least three months prior to the event. Fundraisers, gallery shows, plays, concerts, where to go and what to do and see are welcome.

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BEST OF THE INLAND NW SINCE 1999 Editor-in-chief Paulette R. Burgess | editor@spokanecda.com Associate Editor Laurel Hogue | editor@spokanecda.com ART director Stephen Templeton | stempleton@spokanecda.com Editorial Marketing Editor | Darin Burt Editorial Assistant | Shannon Abbs Contributors Jessica Blackwell, Anthony Gill, Rebecca Gonshak, Taffy Hunter, Paul Lindholdt, Tonya Madden, Jessie Madison, Ari Nordhagen, Erin Peterson, Marshall Peterson, Tonya Sherman Photographers

Spokane Coeur d’Alene Living magazine is published twelve times a year. If you have any questions or comments regarding the magazine, please call us at (509) 533-5350; we want to hear from you. Visit our Web site for an expanded listing of services: bozzimedia. com.

CONTACT US

Subscriptions: We would love to earn your monthly readership by having you join the family as a subscriber. Subscriptions are $24.95 and available online at bozzimedia.com or over the phone by calling (509) 533-5350.

Letters to the Editor: We are always looking for comments about our recent articles. Your opinions and ideas are important to us; however, we reserve the right to edit your comments for style and grammar. Please send your letters to the editor to the address at the bottom of the page or to editor@spokanecda. com.

photos: We publish photos that depict the Inland Northwest and why we live here. We invite photographers to submit a favorite to editor@spokanecda.com

In Memoriam Co-Founders Vincent Bozzi Emily Guevarra Bozzi

COVER PHOTO COURTESY OF SPOKANE COUNTY

Darin Burt, Laurel Hogue, Ari Nordhagen, James O’Coyne, Erin Peterson, Allie Raye Intern Heide Tyvan

Custom Reprints: We can adapt your article or ads and print them separately, without other advertising, and add new information. With our logo on your piece, your professionallydesigned handout on heavy gloss paper will be a handsome edition to your sales literature. Contact us at (509) 533-5350.

Copy, purchasing and distribution: To purchase back issues, reprints or to inquire about distribution areas, please contact the magazine at: Spokane Coeur d’Alene Living, 157 S. Howard, Suite #603, Spokane, WA 99201, (509) 533-5350.

Custom Publishing: Create a magazine tailored to fit the needs and character of your business or organization. Ideal for promotions, special events, introduction of new services and/or locations, etc. Our editorial staff and designers will work closely with you to produce a quality publication.

Jordan Bozzi | jordan@bozzimedia.com Account executives Deena Budano |deena@bozzimedia.com Kerri Jensen | kerri@bozzimedia.com Kellie Rae | kellie@bozzimedia.com Linda Wiyrick |linda@bozzimedia.com

Dining Guide: This guide is an overview of fine and casual restaurants for residents and visitors to the region. For more information about the Dining Guide, editor@spokanecda. com

BUZZ: If you have tips on what’s abuzz in the region, contact the editor at editor@ spokanecda.com

PUBLISHER & CEO

Venues LaRae’s on Historic Flight Foundation The Hidden kellie@bozzimedia.comBallroom

Why-We-Live-Here

Advertising: Reach out to the consumer in the Inland Northwest and get the word out about your business or products. Take advantage of our vast readership of educated, upper income homeowners and advertise with Spokane Coeur d’Alene Living magazine For more information, call (509) 533-5350.

Spokane Coeur d’Alene Living magazine is published twelve times per year by Northwest Best Direct, Inc., dba Bozzi Media, 157 S. Howard, Suite #603, Spokane, WA 99201 (509) 533-5350, fax (509) 535-3542. Contents Copyrighted© Northwest Best Direct, Inc., all rights reserved. Subscription $24.95 for one year. For article reprints of 50 or more, call ahead to order. See “Contact Us” for more details.

SEPTEMBER 2022 BOZZIMEDIA.com 11 Personalized Primary CareJessicaProviderBlackwell, msn, aprn, fnp, achpn, aocnp Servicing patients in Washington and Idaho • Health & Wellness • Chronic ManagementDisease • Weight ProgramLoss • Primary Care for SurvivorsCancer Call (509) 960-6527 today for an appointment | eVillageHealth.com Jessica Blackwell

Homecoming FROMThe desk by LAUREL HOGUE

For those unable to afford the luxuries that make the Annual Fall Festival of Homes’ houses so awe-inspiring, or even afford a house at all, the festival can still be an inspiration and a reminder that creativity breeds pleasure. It doesn’t take much. Sometimes just changing one’s curtains and a few light fixtures or repainting the color of a wall and acquiring a new piece of secondhand furniture can be the difference between a place you merely rest your head and the place you call home.

12 BOZZIMEDIA.com SEPTEMBER 2022 With the arrival of September comes the 18th Annual Fall Festival of Homes, a showcase of 14 new-construction Spokane homes chosen for their beautiful and innovative architecture and interior design. Appreciation for the aesthetic and functionality of a home is one of the most natural of human desires. We began as tribes that slept in huddled groups for warmth atop beds of grass, with only the sun by day and a fire by night to illuminate our world. We longed for a safe place to rest our heads and break from daily tasks in a sanctuary suited to enhance the quality of our lives and those of our family members. As humanity answered our innate call to settle, we used tools—distinguishing ourselves from most other animals—to build walls, gardens, rooms, windows, furniture, plumbing, and electricity, of which continually evolves in complexity and purpose. We humans have designed our homes to be an extension of ourselves; in essence, we design our homes to reflect and encourage the achievement of our pursuits andThedreams.veined stone of a kitchen island counter mirrors the pulse of life and literally reflects the faces of a family that convenes in the heart of their home as they regale the happenings of their day and plans for many tomorrows. Both easy and tough meals and conversations can be had here.

The fireplace can shelter flames as bright as the campfires that illuminated the faces of our ancestors as they told stories, but in a home, such flames can be housed by a mantel that cradles memories and mementos of the stories made by its inhabitants. Even a bathroom makes for sanctuary to the selfcare necessary to face each day with comfort and confidence. No longer does man rush into rivers for a hurried bath and a distorted, ripple laden reflection in which to garner his countenance. Leisure abounds and calm prevails in the temples and of glass, stone, and light that allow us to regard and care for ourselves, so we may face the outside world as our best selves and retire from it with the promise of tranquility.

509.466.2666 | DrBretOrtho.com Contact Us to Schedule Your Free Consultation Today!

“Not only after the pandemic but also after the season of full-time motherhood that was starting to shift as our kids grew,” explain Lili Klein and Njal Lundberg, two women who’d met through their involvement with the Manito Cooperative Preschool in Together—andSpokane.together is how they do everything associated with their enterprise, including this interview—Lili and Njal are the creative energy and legwork behind Modern Dreamers Slumber Company.“When the idea to start a luxury sleepover tent rental company came up, the result of some late-night Pinteresting, we both felt excited about the challenge. It seemed like the perfect way to utilize both our skill sets, be creative, offer something new to the Spokane area, and give back to the community we so value being a part of.”

Sweet Dreams theme

Curating memories with magical sleepovers

FIRST LOOK SWEET DREAMS 15 BUZZ 18 LILACS & LEMONS 20 INFLUENCER 22 SPOKANE RISING 31

hen a global pandemic shuts down your gym, what are you and your workout buddy to do?

Sweet Dreams by P. R. BURGESS

W

It was a long to-do list, and it keeps growing. Together, Lili and Njal mapped out their mission and vision for the company, filed for a business license, and then designed their logo and built the website.

It seems a natural extension of having been in that co-op to gether.“We became workout buddies and fast friends. We love that working together means we get to hang out, and often our kids play together while we get things checked off our to-do list.”

“We borrowed a shop and power tools, and through trial and er ror, we designed and built our A-frame tents. We learned how to sew.

Take long, socially distanced walks and make some plans for “what’s next.”

“Giddy faces of arriving guests, giggles long after lights out, beginning as friends and leaving as BFFs—those are the traditions of the slumber party. We like to say we are modernizing the standard slumber party and making sleepover dreams come true.”

While some might perceive the shindig sleepover as a tad too precious, there’s a philosophy behind what these moms-turnedentrepreneurs do.

“We see slumber parties as a way to foster confidence and build community, and we hope the special memories created at our par ties will last for years to come, and kids might look back and say, ‘Remember that time when I turned 10 and had my best friends over for that amazing party with those cool tents?’”

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“We’ve had requests for parties as far away as Florida, and we are determined to find a way for Modern Dreamers to reach far and wide!”Based on their success to date, including the news coverage and star-powered Instagram shares they’ve received, they are likely to make that happen. To learn more, visit ModernDreamersCo.com.

Left: Boho theme. Above: Campout Theme business buddies Lili Klein and Njal Lundberg

to Camp Fire Inland NW and Crosswalk Youth Shelter on a rotating basis.“Our parties not only provide invited guests with a magical, un forgettable experience but also benefit local kid- and teen-centered non-profits and scholarship programs.”

They’re hoping to expand into new markets within the next year and potentially develop a product line as well.

Lili and Njal understand that not every child in the community is able to enjoy a beautiful, dream slumber party, which is why part of their company’s mission involves donating ten percent of profits

We crafted, we curated, we Cricuted, and within three months, we were booking parties.

Conditions Treated by Laser Skin Resurfacing

Resurfacing

New

Dermatologist Dr. Courtney Gwinn, from Advanced Der matology & Skin Surgery, has extensive CO2 ablative laser treatment training. She is ready to answer all your questions regarding this unique and powerful technology.

Candidates for Treatment

Advanced Dermatology & Skin (509)request-an-appointmentadvancederm.net/Surgery456-7414

The number one thing to do before treat ment is to avoid the sun! If the patient has any tan at all, treatment is not possible. That is why October through March are optimal treatment months. Recovery Although the procedure is fast, typically one hour, there is some required recovery time. It is important to keep in mind any social events when scheduling your appoint ment. Patients can expect to be red, raw, and oozy for seven to ten days after the proce dure. They will be fully healed but slightly pink by day ten. Your dermatology provider will suggest multiple skin care products to be used after your treatment – these will help with healing and achieve that stunning youthfulBoard-Certifiedglow.

The UltraPulse® laser is a unique power and precision technology designed to treat fine lines and wrinkles. It helps minimize the appearance of acne scars, xanthelasma, and rhinophyma. The UltraPulse® laser is also great for treating crow’s feet and smoker’s lines.

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Some people are not ideal candidates for this treatment. People with a keloid forma tion history and who have taken Accutane within the last 12 months are not candi dates for this laser resurfacing procedure. A consultation is required before starting this treatment, during which an extensive medical history will be discussed with the provider.

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new to cosmetic dermatology, you may not necessarily know that lasers can help resurface your skin. Lasers can blast away the signs of aging, sun spots, and more! They are used to target deep wrinkles, dark spots, and other skin conditions, like rosacea and eczema. Laser resurfacing treatments are personalized to the patient’s specific skin care goals.

Preparing for Treatment

Dr. Courtney Grinn

Advanced Dermatology & Skin Sur gery offers several laser treatments that consistently help patients meet their skin care goals. They have expanded their laser treatment offerings with the addition of the Lumenis® UltraPulse® Laser. Treatment of skin resurfacing is now available at their Coeur d’Alene office utilizing the DeepFX™ and ActiveFM™ are fractional resurfacing solutions of the UltraPulse system. This system creates mi croscopic channels that trigger the process of new collagen production, all while leaving the skin in between the channels unaffected; thus, reducing healing time. Deep dermal regeneration is achieved, leading to skin tightening and improvement of the overall appearance of your skin.

n Advanced Dermatology & Skin Surgery is your trusted dermatology provider since 1991 in the greater Spokane – Inland Northwest. Specializing in: n Medical Dermatology n Mohs Skin Cancer Surgery n Cosmetic Dermatology

&DermatologyAdvancedSkinSugery Skin Laser Now Available in Coeur d’Alene

So, why can’t the average family afford a house in Seattle or Spokane?

Here’s a bruise to the ego: the most active people are found in the Midwest, not the Northwest. Idaho and Washington can brag all they want about their incredible love of hiking, skiing, yoga, and ‘mindfulness’ (whatever that is), but Minnesota wins the title of Most Active State in America. Wait,TurnsMinnesota?outtheLand of 10,000 Lakes is as equally plentiful in gyms—ten gyms per 100,000 people, the highest of any state. Additionally, Minnesota has the second lowest prevalence of physical inactivity, with only one-fifth of residents not getting off the couch on a regular basis. And where did Washington land? Fourth. Idaho? Don’t ask. Considering how much the “Upper Left” of the country brags about its ‘active lifestyle,’ we apparently aren’t all that active. West Virginia, Mississippi, and Arkansas ranked as the least active states. So, there’s that. Go to FitnessVolt.com to play around with more data. And meanwhile, get moving!

Meanwhile, in northern Idaho . . .

The estimate is based on the highest lawful limit a taxing district can change its budget, so it’s a hypothetical, worst-case scenario calculatorSpokane County is the only county in Washington to make this information available to the public.

Move over Minnesota

Opioid overdoses have been occurring at an alarming rate. The good news—if there is any ‘good’ in this sort of news—is that for anyone working in a field where they may have contact with an overdose patient, Kootenai Recovery Community Center offers free NARCAN (and treatment for those who need NARCANit). Nasal Spray is a prescription medicine used for the treatment of a known or suspected opioid overdose. Carrying NARCAN is an easy and liability-free way to save aInterested?life. Call the Kootenai Recovery Community Center at 208-932-8005, or stop by at 1621 N 3rd St. Ste 700, Coeur d'Alene. Teachers, social workers, drug and alcohol counselors, restaurant servers, really anyone working regularly with the public could be in a position to save a life should qualify for the free supplies.

FIRST LOOK buzz 18 BOZZIMEDIA.com SEPTEMBER

Calculating the cost of a vote in Spokane

Current statistics show the overall average assessed value in Spokane County increased about 30 percent, and the anticipated tax increase in taxes collected is around 10 percent. These new assessed values are set to collide with several proposed levies on the November ballot in Spokane County. If you want to imagine the cost of both on your tax bill, visit the new tool the county created for property owners. By entering your address or parcel number, you will be shown the estimate of the next years ad valorem taxes. Visit SpokaneCounty.org and search for “Estimator Tool,” or type in this link: http://cp.spokanecounty.org/SCOUT/propertyinformation/taxestimatedsearch.aspx

Those Midwest flyover states don’t have anything on Washington when it comes to productivity. We’re busy bees. According to a ten-year analysis of data from the Bureau of Labor Statistics, Washington’s 30 percent increase in productivity from 2012 to the present was the highest of any other state. This is due to increased output per worker. The Evergreen corner of the country currently shows a 29.7 percent increase over the last decade, the largest output per worker improvement. We probably work so hard because we get paid so well. Hourly compensation rose by 9.2 percent in one year, up from $55.71 dollars per hour worked in 2020 to $60.82 in 2021. Workers in Washington received the third highest increases in labor compensation in the U.S., growing from a total of $171.28 billion in 2012 to $307.47 billion in 2021, a 79.5 percent increase in ten years.

Takebuzzworthy2022ahikealready

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For a quick hit, Psychedelic Water’s makers suggest their newest product, Functional Microdose, which is “a daily dose of functional mushrooms and nootropic ingredients.”Functional mushrooms, as opposed to mushrooms that sit in church basement meetings discussing their crappy childhoods, seems a curious ingredient. Are you sober curious too? It’s getting curiouser and curiouser.

Earlier this summer

Dog days of summer

• Provide ample shade & water. Any time your pet must stay outside, make sure they have a place to get away from the sun and access to plenty of fresh, clean water.•

Meanwhile, at Urban Outfitters

It used to be that only Hollywood stars, monarchy, and career politicians had access to personal care providers. Not anymore. Plebians too can have a private nurse.Concierge Care is a direct care model where one pays the provider directly for primary care services as opposed to paying an insurance company or other healthcare entity. And such providers make house calls, as in, they drive over to your home. How is this even possible? Ask Druthers Healthcare of northern Idaho (DruthersHealthcare.com). They say it’s possible.

Not only is insurance not necessary; it isn’t accepted. This is old school, Dr. Quinn Medicine Woman territory, and it sounds so incredibly backward as to be downright progressive. What exactly makes having to pay out of pocket ‘concierge?’ The providers limit themselves to a total of 200 patients instead of the typical 2,000. This allows for a 24/7 on-call personal, ongoing relationship. The past has arrived.

A Washington state woman was arrested after she allegedly left her family's dog on a balcony without water or shade during dangerous high temperatures, resulting in its death. As summer comes to its close this month, the heat is still a thing.

Remember “candy cigarettes,” those chalky, sweet sticks with a dab of red food dye on one end designed to look like real cigarettes, and were sold to children in cigarette boxes that read, “These are not cigarettes?” Sally and Tom could pretend to ruin their lungs until they were old enough to really ruin their lungs. Well, think of Psychedelic Water as the training wheels on a pretend Eurovan headed for a make-believe PhishMarketedconcert. as “leading the nonalcoholic and sober comesexperience.”hangover-freeeuphoriasensecreatesblendcarbonatedlightlypsychoactive,toItleafanddamianakavaacreatedWaterPsychedelicmovement,”curiousisfrommixtureofroot,leaf,greenteaextract.claimsbe“athataofforaItinacan and is sold at Urban Outfitters, naturally.

Watch for heatstroke. The risk of heatstroke is higher for animals that are very young, very old or overweight. Signs to look for include excessive panting, lethargy, vomiting and excessive thirst. If your animal is experiencing any of these signs, get them to a veterinarian right away. You can cool them off enroute to the doctor’s office by placing ice packs and cold towels around their head, neck, and chest. Concierge medicine comes to the Inland Northwest

The TurfMutt Foundation offers these hints for our best friends on hot days: • Limit exercise. Only exercise your pet early in the morning or later in the evening. Do a surface test by placing your hand on the sidewalk to make sure it’s not too hot for your pet’s sensitive paws. Carry water with you to keep your pet from dehydrating.

• Stay indoors. Your pet is always safest and most comfortable inside with you. Limit outdoor time to brief “business” breaks.

Late last month, Spo kane’s MultiCare hosted a community candlelight vigil to remember the 1400 individuals who died from COVID in Spokane County. The ceremony was held at MultiCare Valley Hospital on Mission Avenue, where 700 flags were placed in the ground. The remaining 700—one flag for each lost life—were divided between MultiCare Deaconess Hospital and Mul tiCare Rockwood Main Clinic on east 5th Ave. It’s easy to forget the toll these last two years have taken. We are by our nature forward-looking. We make our plans, live our lives, and give our atten tion to newer pressing concerns. Run away inflation, monkeypox, and midterm elections are only a few of the latest head line grabbers, and understandably so. However, COVID is still here and nearly 6.5 million people have died from the virus. Each day brings new heartbreak for families and friends. In fact, here in the U.S., 767 people have died from COVID in the last 48 Healthcarehours.providers such as MultiCare never closed shop or cut back hours of service. For the last two and a half years, their doctors, nurses, respira tory therapists, and other team members didn’t work from home or go on vacation. They were there for us. They are still there for us.

“It’s important to not only get your children their COVID vaccines, but also the recommended age-appropriate vacci nations. From hepatitis to the flu vaccine, all of them are important to protect your loved ones and vulnerable individuals in our community.”Wehavethe tools to beat these diseases. Let’s use them.

Lemons: Hesitancy kills. By midAugust of this year, 75 percent of those eligible in the states were fully vaccinated against the corona virus. That sounds great until one flips the numbers and realizes that one out of every four people who could be fully vac cinated is not.

hesitancy is simply a nonjudgmental way of saying vaccine ignorance. Lemonade: The healthcare providers that have shown up through all of this, who still show up and stand face to face with a killer virus as they work to save failing lungs, provide hope, and administer medications are heroic for risking their own safety and wellbeing to care for our loved ones. Heroic is too easy an adjective. Do we really understand the bravery such hero ism entails? And how can we repay their service?“As we enter the school year, we want to encourage parents to get their kids vaccinated,” says Dr. Jessica McHugh, MultiCare Rockwood Client Chief Medical Officer. “During the sum mer we saw a dip in vaccinations, and that is a concern. COVID is still circulat ing, and we have measures that can re duce that burden, including vaccinations and staying home when sick.”

Has our world forgotten the sum mertime nightmares of friends coming down with polio and disappearing into hospitals for months on end, lying in iron lungs only to return home paralyzed? Yesterday’s headline was of a young, otherwise healthy, New York City man partially paralyzed from Polio, a disease whose transmission had been eliminated in this country since 1979. And yet, there it was in his neighborhood’s wastewater: the polio virus. He lives in an interna tional metropolis where, in some zip codes, upwards of 40 percent of kids are not vaccinated. A perfect storm is brew ing; there is absolutely no reason Polio won’t soon be in the Inland Northwest, if it isn’tVaccinealready.

Lilacs:

lilacs

goodlemonsbad good out of bad created by VINCE BOZZI by P.R. BURGESS

20 BOZZIMEDIA.com SEPTEMBER 2022 FIRST LOOK lilacs & lemons

Never Forget

MultiCare Deaconess and Valley Hospital President Greg Repetti address the crowd as emcee Bill Strung intently listens.

SEPTEMBER 2022 BOZZIMEDIA.com 21

Gina shares, “Every person that walks in the door, whether they’re buying anything or not, I always celebrate. ‘Hooray, you’re here!’ If they buy something, that’s lovely, too. But, I just think you cannot go wrong with shopping local; that’s something we all canThoughdo.” she is a long-time vintage enthusiast, she has made her hobby into her chosen profession as well. It all started when she won a black and white television at her senior “all-nighter.” Because she didn’t get another one for ages, she would go to Blockbuster and rent old movies.

22 BOZZIMEDIA.com SEPTEMBER 2022 FIRST LOOK influence

V

Through these films, she fell in love with the vintage aesthetic. The clothes, the hair, and the interior provided endless inspiration. There was so much romance in the level of attention to detail and the styling that she saw, and the excitement she felt for it all never left her.

Many years later, she had a job at a nonprofit where she worked 16-hour days for many months, and after a particularly big event, she chose to leave and start a shop of her own. Although she had never imagined becoming an entrepreneur before, she suddenly felt prepared to take the leap and secured the lease at her first location, where Elliott’s an Urban Kitchen is now located. Now, she visits on occasion to enjoy their shrimp curry where her front desk used to be to remember that special time in her journey. Her current location (at 2824 N. Monroe Street) provides much more space to help her bolster her bottom line and take on additional vendors as well. “From both a

by ERIN PETERSON

intage has never been hotter, and proprietor Gina Campbell is in it for all the right reasons. Her shop, 1889 Salvage Co., is in the heart of “vintage row” in the Monroe District and offers some of the best curated finds in the city for the discerning collector and the most scrupulous footprint-reducer. The heart of her work is serving others.

Where Old is New Again

Gina is more than a business owner and resident; she is also a passionate advocate for this corner of Spokane. She is currently the interim chair of the North Monroe Business District and is profoundly dedicated to its success. She is equally committed to doing the work that will help lift up the community in any way sheHercan.advocacy for causes she champions goes even further. Through her store, she is able help others create their own micro businesses and give back to people in the community. Not only is her shop her creative passion, but she also makes it a priority to support local nonprofits around Spokane, including Rescue 4 All, the Spokane Symphony, and Hospice of Spokane, among others. She sums up her mission perfectly when she says, “I made a pact with myself in the very beginning. I was going to use the business for good and to find joy in it, and to give joy away. That, to me, is what gets me up in the morning.”

Erin Peterson is an award-winning social media influencer, podcaster, and digital strategist for companies throughout the Inland Northwest. If you want to learn more about the people making an impact in our region every day, find her on Instagram @spokane.guild or the Spokane Guild on Facebook.

SEPTEMBER 2022 BOZZIMEDIA.com 23 business and a collaborative standpoint, it works exceptionally well to have a variety of people select and display items to sell,” she says. “I don’t want the store to look just like me; I want it to look like all the things. We have Victorian, we have 40’s, 90’s, books… we have everything.” For those who are sustainably minded with what they wear, the selection of vintage clothing at 1889 Salvage Co. is truly exceptional. Follow Your Art and Horde curates the picks with a high level of discernment, and they always follow what is trending both locally and globally. It feels more like a high-end boutique in these corners of the shop. “I don’t do clothes, I’m more into home goods. But my superpower is that I don’t have to be the best one or the most talented. I find really interesting people who want to collaborate, and we put together something that’s really creative,” Gina explains. What does she personally collect? It might surprise you: Raggedy Ann and Andy dolls. “I don’t have any particular ones; sometimes I buy the ones that look sad. I bought one with my own money when I was 10, and I still have it. If we had a fire, that’s what I would grab. They mean the world to me.” She loves what she does so much that she lives right across the alley from her shop. “Literally, this neighborhood is my whole world. I drive very little. I love the whole vibe here. There are breweries, lots of places to shop, and it’s known for cool cars and hot rods… stuff like that. It’s just a cool, urban neighborhood.”

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Adding a climate-controlled shop with large roll-up doors also benefits Min uteman Press – Spokane Valley's capacity to provide vinyl signs and vehicle wraps.

materials.promotionalprintedwithingtheirnesseslocalreadyletteTroyandTessamanagerproductionkanePressMinuteman–SpoValleyCoolownersandColBisearetohelpbusidelivermarketmessagescustom

Moving forward, Minuteman Press –Spokane Valley will be operating out of the Lancer facility at 10020 E. Montgomery Drive in Spokane Valley, which includes a 15,000 square foot warehouse. The additional space gives Minuteman Press – Spokane Valley the ability to “warehouse” forms for customers. “In other words, we can print higher quantities and give clients the benefit of lower pricing. Then we store the forms in our loca tion until they need them,” Bise says. “That’s a unique solution that most print shops don't offer.”

Dedication, commitment, and cus tomer satisfaction. That's the company culture that has earned Minuteman Press – Spokane Valley over 100 five-star reviews on Google, not to mention three Gold Awards (Best Printing, Best Trade Show Display, and Best Promotional Products Supplier) in Spokane CDA Living magazine's 2022 B2B Awards.

Minuteman Press – Spokane Valley hung out their open for business sign (which they no doubt printed themselves) in 2019. “We are one of the few places that can handle all printing needs for a client,” Bise says. “We have full-time graphic artists to help a client bring their concept to life. Anything you want to put your logo on, we can do it!” Those capabilities increased exponen tially with the recent acquisition of Lancer

Minuteman Press – Spokane Valley

Press – Spokane Valley cli ents will benefit from increased offset produc tion capabilities, forms management, storage, and greater business forms and check print ing expertise,” Bise says. “Our capabilities in specialized items, laminating, dye sublimation, large format printing and vinyl printing will add additional offerings to Lancer’s clients.”

Promotional

In today's digital world, it's common to hear the question, "Isn't print dead?" The answer is a resounding "No." Despite the digital revolution, printed marketing and promotional materials have not gone the way of the dinosaur. In fact, according to Troy Bise, owner and president of Minuteman Press – Spokane Valley, the medium of print is not only alive and well, but has become more creative, capable, and cost effective.

Satisfying design, print and promotion needs for local businesses and organizations offsetclientjobacompletingemployeeMinutemancustomforaonanpress.

“We bring someone’s unique and indi vidual vision and story to life.” Bise says. “Every day we take ownership of our customers' projects and see them through from concept to completion, then we get to see their faces when we hand them the end-product. There’s noth ing more rewarding than that.”

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Minuteman Press - Spokane (509)spokanevalley-wa.minutemanpress.comValley344-4600

A climate-controlled shop with large roll-up doors gives Minuteman Press – Spokane Valley the ability to install vehicle wraps for company vehicles. Ltd., a long-standing commercial printing, and medical filing systems/forms and business check “Minutemanprovider.

“The people that feel [printed materials] are no longer relevant in the business world, are missing the boat,” says Bise, pointing to a recent MarketingSherpa survey showing that the majority of internet users, 82 percent to be exact, trust print ads when making a purchase decision — making them the most trusted form ofBusinessadvertising.cards, flyers, postcards, bro chures, forms, posters, trade show backdrops, even promotional items like pens, calendars, and company branded apparel, all live outside the digital world. “If the message is compelling, customers will give you a call to learn more about your products and services,” Bise says. And it’s not all about marketing. “We do a lot of branded apparel and logo-branded carbonless printed forms for contracting firms that want their estimators to be easily identi fied in the field,” Bise says. “When a contractor shows up to do a bid at someone’s home or business, clients appreciate some assurance they are working with a professional.”

Taffy Hunter is the Education and Outreach Coordinator for the Spokane Regional Domestic Violence Coalition.

26 BOZZIMEDIA.com JUNE 2022

n Finally, follow SRDVC and STS social media pages, and don’t miss the fun events planned in October.

Over 2,000 children are victims or witnesses of violence each year. Children who witness domestic violence are 1,000 times more likely to be abused or become abusive as adults (Spokane Regional Health District, 2017). SRDVC works with local agencies and schools to develop prevention tools, estab lish relationships, and work with at-risk youth, including those involved with gangs. The Handle With Care initiative further supports youth identified at the scene of a traumatic event. Police officers, as part of their routine reporting and documentation process, electronically notify designated school administrators that a child needs to be “handled with care” without divulging the nature of the police call. School administrators then provide necessary services the child might require when they arrive at school.Finally, SRDVC is working with other local agencies to address domestic violence cases within the court system. It seeks to reduce recidivism among individuals charged with domestic violence offenses by providing funding for treatment services focused on a therapeutic, whole family approach.

This is a fun and engaging way to support local businesses while raising domestic violence awareness in our community.

Purple for a Purpose 2022 will kick off with a Pancake feed on Oct 1 and the exciting addition of a Food Truck Feast on Oct 2 at 2202 E Sprague from 1-5 pm.

n

Each year STS touches many lives in different ways. During the pandemic, they provided books and essentials (such as sham poo, deodorant, soap, and even meals) to shelters. Bunny Grams is an STS Easter tradition providing baskets and egg hunts for shelters, giving children a sense of joy and normalcy. They offer family photo shoots through partnerships with local photogra phers, hair and makeup artists, and have developed a “Go Bag” Program to deliver essentials to those who need them. In 2022, STS is exploring how to serve victims by fostering their pets until they obtain Spokanehousing.Regional Domestic Violence Coalition, led by Ex ecutive Director Annie Murphey, is a collaboration among mul tiple organizations, including victim advocacy, law enforcement, government officials, nonprofits, and community members. A coordinated community response model, SRDVC’s vision is to have all people live in safe and secure homes. Through collab orative leadership and networking, SRDVC focuses intentional effort on connecting organizations and resources to move the Spokane region in the direction of ending family violence and trauma.Alongside in-person domestic violence training and sup port groups, SRDVC is involved in services and campaigns focused on awareness, education, and prevention. Thousands in the region recognize the End the Violence and the Missing and Murdered Indigenous Women campaigns through radio and TV PSA’s, billboards, flier distribution, and busboards. With financial sponsorship from Providence Healthcare, SRDVC is developing a new website portal designed to assist businesses in recognizing and responding to domestic violence in the workplace.

n Continuing the fun throughout October with social media posts, awareness challenges, and survivor spotlights, SRDVC and STS hope to drive business to local establishments while raising awareness and funds for domestic violence prevention programs.

Reports and data show Spokane’s domestic violence rates are higher than anywhere else in Washington. The emotional, mental, and physical costs upon our community are profound as it impacts rates of homelessness, medical needs, and mental health. As violence increases in our community, it becomes es sential that we focus on prevention and education. This work is what brings the Spokane Regional Domestic Violence Coalition (SRDVC) and Stop the Silence together to help Spokane move toward prevention and work to End the Violence with their Purple for a Purpose campaign.

by TAFFY HUNTER

Stop the Silence (STS) was created in the aftermath of a tragic loss. In 2017, Jesseka Frazer-Musson was murdered by her fiancé in Bonners Ferry, Idaho. As her family began healing from their grief and trauma, Jesseka’s sister, Shauna Kennedy-Carr, formed STS. STS actively raises funds for local non-profit orga nizations providing support and working directly with people impacted by domestic violence. Successfully raising thousands of dollars to help victims, STS also raises awareness through its many annual events.

In Oct 2021, STS and SRDVC partnered to launch the first Purple for a Purpose promotion. With the help of the Spokane Hospitality Coalition, over 40 restaurants, coffee shops, and bakeries participated, each establishment offering a purple menu item, including lavender lattes, Purple frosted donuts, and Mixed Berry Semifreddo. It will be exciting to discover the Purple for a Purpose 2022 menu creations this October.

The second annual Purple for a Purpose promotion runs throughout October, National Domestic Violence Awareness Month. This promotion highlights purple drinks, foods, and desserts at local establishments, raising awareness and funds for domestic violence prevention programs in Spokane.

n Participants are also invited to participate in Purple Thursday by wearing purple every Thursday in October.

n When you eat out, choose a restaurant, bar, bakery, or coffee shop participating in Purple for a Purpose.

Purple for a Purpose: How to participate

Purple lattes for a good purpose

JUNES 2022 / BOZZIMEDIA.com 29 THIS PRODUCT HAS INTOXICATION EFFECTS AND MAY BE HABIT-FORMING. CANNABIS CAN IMPAIR CONCENTRATION, COORDI NATION, AND JUDGMENT. DO NOT OPERATE A VEHICLE OR MACHINERY UNDER THE INFLUENCE OF THIS DRUG. THERE MAY BE HEALTH RISKS ASSOCIATED WITH THE CONSUMPTION OF THIS PRODUCT. FOR USE ONLY BY ADULTS TWENTY-ONE AND OLDER. KEEP OUT OF REACH OF CHILDREN. ALL DISCOUNTS ARE SUBJECT TO CHANGE. DISCOUNTS ARE FOR REGU LAR-PRICED ITEMS ONLY. NO ADDITIONAL OR STACKING OF DISCOUNTS. SOME RESTRICTIONS / EXCLUSIONS MAY APPLY. ALL DISCOUNTS ARE APPLIED IN-STORE AT THE TIME OF PURCHASE. PLEASE CONTACT OUR STORE FOR FURTHER DETAILS. Serving you the finest cannabis since 2014. All your favorite brands and the largest rosin selection. 10% OFF ALL ONLINE ORDERS NOW ACCEPTING DEBIT CELEBRATECARDSGREENLIGHT'S8BIRTHDAYTH SCAN HERE MENU CANNABIS RETAILER DISCOUNTS & DEALS ALL MONTH LONG

Most of the people who died in the 2021 heatwave were elderly—many in poverty or without air conditioning. The Fire Department could provide support here, as could neighborhood groups and community organizations. The city could also take a leaf from the federal infrastructure package and provide grants for electric heat pumps, prioritizing these vulnerable populations.

And it violates the law. Spokane’s municipal ordinance is a legal mandate. The city is required by law to have a working strategy in place for bringing people indoors during extreme weather events.

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Anthony Gill is an economic development professional and writer at Spokane Rising, an urbanist blog focused on ways to make our city a better place to live. Find Spokane Rising online at Facebook (search “Spokane Rising”) or @spokanerising.

Finally, community groups could do more to prepare for the inevitable. Deadly heat events are becoming more common, and it’s clear that the current administration will not prioritize vulnerable populations in its response. That leaves the work to nonprofits, community organizations, advocates, and you. Do you have a plan for the next heat wave or smoke event? Do you have water bottles in your car for the houseless individual you drive past every day? Do you have a list of neighbors to check on?

In late June of 2021, the Pacific Northwest experienced the worst heatwave on record. Temperatures in Spokane reached 109 degrees Fahrenheit and remained above 100º F for almost two weeks straight. Such temperatures are deadly for those without adequate shelter. In fact, excessive heat causes more weather-related deaths in the United States than hurricanes, flooding, and tornadoes combinedSo,it’sno surprise Spokane’s administration was roundly criticized for its response to the 2021 heatwave, which relied on a small cooling shelter space in the Looff Carousel building and (mostly) the generosity of nonprofit homeless shelter operators. More than 20 people died from the heat, according to the Spokane County Medical Examiner. The City Council subsequently passed an ordinance requiring the city administration to open cooling, warming, and clean air shelters at set standards—95º F in the case of heat. The ordinance also called for an annual publication of a plan for shelter operations. Presumably, such a plan would include the identification of spaces, services, and nonprofit partners in advance of extreme weather so as to simplify and implement a swiftUnfortunately,response. this July and August, it happened again. The heat arrived and, despite a week of extreme temperatures exceeding 95º F, administration officials only managed to extend hours at select libraries. That was it. With no help from the city or county, which are both flush with federal relief funds that can be used for this purpose, nonprofit organizations and mutual aid groups stepped up with cooling stations downtown, small indoor spaces, and lots of ice water. At “Camp Hope” in East Central, which currently houses more than 600 people in makeshift tents and RVs, the Empire Health Foundation helped fund a cooling tent equipped with swamp coolers. Spokane County does not currently have a low-barrier homeless shelter, so for many people, Camp Hope remains the only place to get some respite from the heat.

Second, the city must establish a stronger outreach and support program for elderly and disabled residents living in neighborhoods.

These are small steps, sure, and they won’t directly accomplish our goal of eliminating homelessness or the adverse public health outcomes associated with heat waves. But these small acts of solidarity can help humanize the most vulnerable in our community—and build support for the types of systemic change we need.

FIRST LOOK spokane rising spokanerising by ANTHONY GILL

Heat and Humanity

Allowing this situation to continue is not only untenable; it’s morally reprehensible.

Ultimately, this leads to the elephant in the room: the city must establish a low-barrier shelter. And it should do so with input from the unhoused as well as community organizations like Jewels Helping Hands and Compassionate Addiction Treatment, which have provided critical mutual aid. The proposed shelter for the former warehouse at 4320 E. Trent Avenue is a good first step, but questions remain about whether Camp Hope residents and advocates have been adequately engaged in the process.

R

By the time Franklin D. Roosevelt defeated Hoover in 1932, there were foreclosed farms and shanty towns (dubbed Hoovervilles due to the then-President’s failed economic policies) across America; unemployment was at a record 24 percent. The 1934 and 1935 fairs barely managed to be fairs at all.

In fact, the Spokane County Interstate Fair that we’ve all come to know as a major, heavily attended event didn’t really exist untilAnd1950.now?

ides, games, exhibition halls, animals (lots of animals), clowns, musicians, and of course funnel cakes! It’s all happening at the Spokane County Interstate Fair. Don’t miss out on this annual tradition of celebrating the change of seasons. In fact, it’s so much of a tradition that the interstate fair is actually older than the state itself. The year was 1886, and the Washington and Idaho Fair Association held the very first gathering at what is now Corbin Park. It was only four days, beginning on September 21, but organizers envisioned an annual event that would grow year after year. Indeed, right as the Fair had started building momentum, the Great Fire of 1889 halted the harvest celebration. The fire may have canceled the festivities, but it didn’t stop Washington from entering statehood two months later, on November 11. Another pause occurred at the start of the Great Depression. No fairs were held in 1932 or 1933. No banners waived, no queens crowned, and a livestock auction would have been unthinkable for local families who certainly would have had to feed their families any meat they’d managed to raise.

It’s all happening at the Fair!

Cole Swindell Ellie King Nelly

By P.R. Burgess

Youth Market Stock Auction

The Spokane County Interstate Fair’s Youth Market Stock Auction is the culmination of months of hard work by youth from around the region.  The exhibitors carefully selected an animal early on, fed, watered, and worked with them daily to become the prize-win ning animal you see today. This year's Youth Market Stock Auction is scheduled for Sunday, September 11 at 2:00pm. Please support our area's youth by attending this year's sale and purchasing quality livestock to fill your freezer.

The Spokane County Interstate Fair is still a celebration of regional agricultural and industrial excellence, but it’s become so much more. Carnival games, rides, livestock shows, exhibition halls, food vendors, and live music featuring nationally recognized performers compete with what may arguably be its ultimate highlight: people watching. Folks come from towns both tiny and large across both states to meet up at the fairgrounds and ‘have a looksee’ at all the excitement and especially at the predicted 57,000 other attendees. We encourage our readers to attend the fair because, ultimately, it is about community and place. One of the highlights we hope you take in is Mutton Bustin’. Held daily, this is all about the kids, their safety, and education while they participate in this unique event. Mutton Bustin’ is a training ground for future Rodeo Champions. It is fun for everyone, and all skill levels are welcome. This event is located at the east end of the fairgrounds, next to the Grandstands. Show times are MondaySaturday at 12:30 pm, 4:30 pm, and 8 pm, and on Sundays at 11:30 am, 3:30 pm, and 7 pm.

THE SCENE 35 DATEBOOK 39 FAMILY TIME 42 LILAC LIT 44 FIRST FRIDAY

Entrance tickets: $10-$13. Located at 404 N Havana St., Spokane Dates and Times 9/9, Friday: 11am-10:30pm 9/10, Saturday: 10am-10:30pm 9/11, Sunday: 10am-8pm 9/12, Monday: 11am-9pm 9/13, Tuesday: 11am-10pm 9/14, Wednesday: 11am-10pm 9/15, Thursday: 11am-10pm 9/16, Friday: 11am-10pm 9/17, Saturday: 11am-10:30pm 9/18, Sunday: 10am-8pm Performances 9/9, Friday: PRCA Rodeo at 7:00pm 9/10, Saturday: PRCA Rodeo at 7:00pm 9/12, Monday: Cole Swindell Concert at 7:00pm; tickets are VIP ($75), Golden Circle ($50), Grandstand Reserved ($40), and General Admission ($30). Tickets are currently available on-line only through TicketsWest. 9/4, Wednesday: Elle King Concert at 7:00pm; tickets are Golden Circle ($40), Grandstand Reserved ($35), and General Admission ($30). Tickets are currently available on-line only through TicketsWest. 9/15, Thursday: Nelly Concert at 7:00pm; tickets are VIP ($75), Golden Circle ($50), Grandstand Reserved ($40), and General Admission ($30). Tickets are currently available on-line only through TicketsWest. 9/16, Friday: Truck / Tractor Pulls at 7:00pm 9/17, Saturday: Demolition Derby at 7:00pm 9/18, Sunday: Demolition Derby at 4:00pm

SEPTEMBER 2022 BOZZIMEDIA.com 33 IF YOU GO

Engel & Völkers Western Frontier Missoula . Polson . Hamilton . Whitefish . Columbia Falls . Stevensville Kalispell . Helena . Bigfork . Coeur d’Alene . Spokane WATERFRONT REAL ESTATE EXPERTISE ENGEL & VÖLKERS WESTERN FRONTIER Montana’s premier waterfront real estate brokerage is now open in Coeur d’Alene & Spokane. With a history of representing the most discerning buyers and distinguished properties throughout Montana, they will now be providing bespoke experiences throughout Northern Idaho and the greater Spokane area. Learn more at westernfrontier.evrealestate.com ©2022 Engel & Völkers. All rights reserved. Each brokerage independently owned and operated. Engel & Völkers and its independent License Partners are Equal Opportunity Employers and fully support the principles of the Fair Housing Act.

502 E Boone Ave, Spokane

Break the Silence is a 5K fundraiser walk to remember those lost to the completion of suicide and an effort to raise suicide awareness and prevention in the community. All proceeds and donations from this event are used to further suicide prevention, provide community resources, education, and training, as well as suicide loss support within your community. Registration is free and opens at 8:30am. The walk will begin at 10am with free snacks, water, and coffee available. A semi-colon butterfly sticker will be handed out at registration and Break the Silence t-shirts will be available to purchase for $30. Learn more at appengine.egov.com/apps/id/ phd/span. 1805 W Tilford Ln, Coeur d’Alene

Puzzling Adventures presents a cross between a scavenger hunt, an adventure race, and an informative self-guided tour. Each adventure consists of a series of locations that you are guided to through your mobile device where you are required to answer questions or solve puzzles to receive your next instruction. Young and old, individuals, families, or friends are all welcome. Participate in a group, as a duo, or individually. Registration price is per team and ranges from $20-$35. Visit 420informationhunt-coeur-d-alene-tickets-361138132877eventbrite.com/e/one-team-scavenger-forabouttheeventandregistration.EFrontAve,Coeurd’Alene

Sept 10: Hot Rod Blues

3151 E 27th Ave, Spokane

Spokane Art School Gallery, 811 W Garland Ave, Spokane Sept 15-19: The Moving Wall Honor the Vietnam Veterans in Washington at The Moving Wall, a half-size replica of the Washington DC Vietnam Veterans Memorial, at Pavilion Park in Liberty Lake. John Devitt, creator of the Moving Wall, attended the 1982

All month (ends October 7th): “Americans and the Holocaust” at the Foley Center This traveling exhibition from the U. S. Holocaust Museum in Washington D.C, examines the motives, pressures, and fears that shaped Americans’ responses to Nazism, war and genocide in Europe during the 1930s and ‘40s. The exhibition, which is travelling to 50 U.S. libraries through November 2023, is made possible by the U.S. Holocaust Memorial Museum and the American Library Association. The exhibit is free and located in the Cowles Rare Reading Room on the 3rd floor of Foley Library at Gonzaga University.

Sept 10: Break the Silence 5k Fundraiser

Explore the history of the South Hill to learn about pioneers, gangsters, entertainers, politicians, suffrage leaders, and celebrities of Spokane. Travel back in time to learn about our early pioneer days, the Great Ice Age Floods of 15,000 years ago, and the creation of our precious parks, and maybe even visit a famous crime scene or two by visiting historic sites with Richard Sola. The tour starts at 9 am at the Southside Community Center and costs $40-$45 depending on member status.

Sept 13: Garland Sketch Crawl Join Megan Perkins from 6-8pm to sketch the Garland neighborhood. Use urban sketching techniques on location with pencils, markers, or colored pencils and capture the landmarks of the Garland district. Bring your own supplies of a sketchbook, pens or pencils (other writing utensils optional), and a comfortable chair or cushion if you do not like to sit on the ground. Registration is $20 for ages 14 and up. Pre-registration is required. Visit SpokaneArtSchool.net for registration and event information.

Get those engines revving for the ’22 Hot Rod Blues classic car show on September 10, which features hot rides, food vendors, a beer garden, and live bands. This yearly event is fun, free for all ages, and located in Browne’s Addition. If you have a “hot rod” you would like to show off, register your car at levi@ blackcannonevents.com. Cannon St and 2nd Ave, Spokane

Sept 13: Richard Sola South Hill Hidden History

For information about registration visit, 29500MtSpokane.com/calendar.NMtSpokanePark

Dr, Mead Sept 11: One Team Scavenger Hunt Coeur d’Alene

Eventsdatebook

Sept 9-10: The Hangout An AOPA Fly-in From 10am6pm participate in andexhibitsseminars,educationalbrowseanddisplays,swapstorieswith

aircraft lovers at The Hangout. This two-day informal event is the perfect summer event with food, drinks, lawn games, live music, and influencers and staff. Pre-registration is required. The admission price is $20 for people 18 and up (those under 18 can get in for free). For more information, visit Spokane.aopa.org/community/2022/hangouts/6105ERutterAve,SpokaneValley

Sept 10: Mt. Spokane Summer Party

From 11am to 4pm, Mt. Spokane is hosting a summer party to celebrate the end of the summer season with a bang. Enjoy live music, food trucks, and a bar at Lodge 2. Get there at 8am to join the Mt. Spokane Trail Run hosted by Negative Split. On-site staff will be present to talk about and answer questions about the upcoming winter season as well. The Summer Party will also be your last chance to purchase season tickets at summer pricing.

Starting the first weekend of October is the frighteningly fantastic fun of Scarywood, Silverwood Theme Park’s Haunted Nights attraction. Experience five haunted houses, nine scare zones with roaming monsters, and most of Silverwood’s signature rides. Dress in layers and prepare to be spooked. With over 200 actors dressed as clowns, chainsaw psychos, hillbilly cannibals, zombies, and more, your phobias are sure to be triggered. Tickets are cheapest on Thursdays, with prices rising on Fridays and Saturdays. Warning: children under 12 are not recommended to attend. For more information about dates, times, and ticket prices, visit ScarywoodHaunt.com. Silverwood Theme Park, 27843 US-95, Athol Oct 8: Lake City Comicon

Don’t miss out on meeting Amy Allen and others. There will also be a cosplay contest, so don your best costume and capture a picture at the free photo booth. General admission is $8, and kids nine and under are free. For more information visit LakeCityCon.com.

Sept 30-Oct 1: Whiskey Barrel Weekend

36 BOZZIMEDIA.com SEPTEMBER 2022

October first brings spooky season back with a vengeance. Dress as one of the infected or a survivor/hunter for the Spokane Zombie Crawl. This apocalypse-themed scavenger hunt and pub crawl through downtown Spokane began in 2012 with 600 participants and has since grown to the largest zombie gathering in Spokane. Registration is $20 and includes a map of all locations, a lanyard, and a zombie drink specials list. At each site, collect a button for your lanyard, and you will receive a finisher tee at the final pick-up location. You must be 21+ to participate. For more information about registration and locations, visit SpokaneZombieCrawl.com/ general-7

Oct 1-31: Scarywood

507 N Howard St, Spokane Sept 20-25: Hairspray

DATEBOOK september dedication in Washington, he felt the positive power of “The Wall.” He vowed to share that experience with those who did not have the opportunity to go to Washington. For more information, visit GallantGuards.com. 727 N Molter Rd, Liberty Lake

Sept 17: CDA Fondo Known as the best ride in Idaho, the CDA Fondo has five awe-inspiring bike courses along Lake Coeur d’Alene. Changes this year include new courses with aid stations and food trucks posted along the way for a maximum rider experience. Finishers get swag, medals, and food. Admission prices may range. To sign up or learn more about CDA Fondo, visit CdAFondo.com. 420 E Front Ave, Coeur d’Alene

Oct 1: Spokane Zombie Crawl

Get your nerd on at the 5th Annual Lake City Comicon event, North Idaho’s premiere pop culture event, on October 8, 10 am to 4 pm.

Sept 16: Story Time at the Looff Carousel

“If music be the food of love, play on.”

Join the Spokane Shakespeare Society in Riverfront Park starting September 17 for Goodnight Desdemona (Good Morning Juliet) and The Complete Works of William Shakespeare. Gather your friends, some snacks, and a comfy blanket for a free, professional show under the stars.

A comic lover’s dream with over 70 exhibitors and artists selling comics, collectibles, toys, art, games, and more. Special guest actors and professional artists will also be in attendance.

Attend the Looff Carrousel party room at 11 am for storytime. Keep your children entertained at this early literacy activity recommended for ages 2-5 and designed to spark and engage the young imagination with stories, songs, and preschool activities. Admission is free and $1 carousel rides are also offered to those that attend. Visit SpokaneCity.org and click on “Enjoy” for more details. 507 N Howard St, Spokane

Performances begin at 6:30 pm Thursday – Saturday and 2 pm on Sundays. Seating begins 30 minutes prior to the start of the show. For more information visit, My.SpokaneCity.org for more information.

It’s whiskey season in Coeur d’Alene. Enjoy tastings, education classes, dinners, after parties, and an open golf event on this whiskey-packed weekend. A weekend of smooth drinking is a must at this handcrafted experience unique to The Coeur d’Alene Resort. For more information about the events and their costs, visit 115cdaresort.com/play/events/whiskey_weekendhttps://www.S2ndSt,Coeurd’Alene

The Comicon will be held at the Kootenai County Fairgrounds inside the Jacklin Building (no. 25). 4056 N Government Way, Coeur d’Alene Theater Sept 11-25: Shakespeare in the Park

334 W Spokane Falls Blvd, Spokane Art Sept 9 – Oct 31: Pattern Play Artist Jan at the Helen South Alexander Gallery, located at The Artist Reception is September 15th from 5-8pm. The gallery is open Tuesday through Sunday 10-5 and closed on Mondays. There will be music in the gallery plus wine will be available in the museum (MAC) next-door. The art exhibit

Just like we haven’t been able to stop the heat, “You can’t stop the beat!” The TonyAward winning musical Hairspray will playing at the First Interstate Center for the Arts. Enjoy the comedic musical in an air conditioned theater and hear the songs of the 60s. Sept 20-23 shows start at 7:30pm, Sept 24 shows are at 2pm and 7:30pm, and Sept 25 shows are at 1:00pm and 6:30pm Doors open one hour before all performances. Tickets from $47.50-$97.50.

Craving some southern rock music? The legendary band Lynyrd Skynyrd will be performing an some of their greatest hits including “Sweet Home Alabama” and “Free Bird” as the sun set in an outdoor concert at the BECU Live Outdoor Concert Venue at the Northern Quest Resort & Casino. The performance starts at 7:30pm (doors open at 6pm). Tickets from $89-$129. For more information and ticket sales visit northernquest.com. Northern Quest Resort & Casino, 100 N Hayford Rd, Airway Heights

Sept 17-18: Opening Season performance of Spokane Symphony

The 77th season of the Spokane Symphony with Music Director James Lowe begins with a fantastic variety of music. By turns colorful, elegant, grotesque, and terrifying, Berlioz’s Symphonie fantastique takes the listener on a journey through the fevered mind of a young man chasing unrequited love. Beethoven’s Fifth Piano Concerto is nobly heroic; and Jessie Montgomery’s string orchestra work, Starburst, explodes with energy and propulsion. Saturday at 7:30pm, Sunday at 3pm. Natasha Paremski on piano. Tickets on sale now. Martin Woldson Theater at The Fox, 509-624-1200.

1001 W Sprague Ave, Spokane

SEPTEMBER 2022 BOZZIMEDIA.com 37 Box Office 509-624-1200 SpokaneSymphony.org FANTASTIQUE! MASTERWORKS 1 Sat, Sept 17, 2022 7:30pm Sun, Sept 18, 2022 3pm RACHMANINOFF MASTERWORKS 2 Sat, Oct 8, 2022 7:30pm Sun, Oct 9, 2022 3pm PACKAGES START AT $105 SUBSCRIPTIONS AND SINGLE TICKETS ON SALE NOW CLASSICAL MYSTERY TOUR A BEATLESTOTRIBUTETHE POPS 1 Sat, Oct 1, 2022 7:30pm THE SPOKANE SYMPHONY WINNER “BEST ART GALLERY”! FEATURING THE ART OF LOCAL LEGEND RIC MARMOTARTSPACE.COM509-270-5804TEXTGENDRON!USATwill feature collage paintings from the Jubilee & Leaf Jubilee series, plus Playground series and six large portrait oil paintings (Modigliani style). MAC, 2316 W First, Spokane Music

Sept 26: Lynyrd Skynyrd Live Outdoor Concert

My traveling companions, all three (truck included)

The road well-traveled

Spokane is one of the ItI’vebeautifulmostcitieseverlivedin.hastheriver, marvelous architecture, pris tine parks, and an abundance of activities for residents and visitors alike. However, with all its positives, moving to Spokane put 1,200 miles between myself and family in LosBecauseAngeles.of this, once a year in the summer we make the trek down south to California in the Subaru. I sit at the wheel while the kids sit behind me—and kick. We could fly, but the prices are astronomical, and last-min ute cancellations are com mon on the less expensive airlines. And the benefit of a road trip is we can use the car to haul the things that didn’t make it into the moving van during the initial move. The drive down this past July was great. The kids readily accepted offerings of gummy fruit snacks, paintwith-water coloring books, and their favorite episodes of SpongeBob SquarePants in exchange for their silence. I was able to make the near 20hour trek without car trouble or much traffic, which in and of itself is a small miracle.

Laurel Hogue is working toward a master’s degree in Education while raising two children in South Spokane. If you know of any unique places and events for young families around the region, connect with her on Facebook or send her story ideas care of editor@spokanecda.com.

by LAUREL HOGUE

SEPTEMBER 2022 BOZZIMEDIA.com 39 THE SCENE family time FAMILY TIME

Another benefit of travel ing by car is the chance to sightsee. A plane gets you there faster, but you’ll miss the scenery and historical place markers along the way. Scenic vistas, waterfalls, cattle and horses, main streets in small towns, the detritus of their pasts, none of it can be appreciated by plane. On one of our many stops, the kids spotted a burned-out and abandoned truck. Believ ing this far more fascinating than the mighty Columbia’s waters, beaches, and dra matic basalt cliffs that divide Washington from Oregon, they insisted on checking it out. To each his own. Many prefer to go down Interstate 5 for its speed and ease, and again, to each his own. However, I prefer the cliff-hugging roads of the Idaho/Nevada route. The scenery is stellar. In the weeks following our arrival, we filled our days with as many excur sions as possible, prioritizing activities that we couldn’t do in Spokane, like taking the kids to the Natural History Museum, Will Rogers Beach in Santa Monica, church camp in the Angeles Crest Mountains, and the L.A. Zoo. (Could someone please explain why the second larg est city in Washington state doesn’t have a zoo?) As is the case with small children, there was plenty of chasing and yelling “Don’t touch that” moments. But the frustra tion and exhaustion were interwoven with memories of family and friends and of joy, discovery, love, and reflec tion.The long drive back is usually anticlimactic. Usu ally. This August on our return, the car packed with our travel items as well as the rocks and plants we’d

It was a tight fit even before the rug and CD cabinet

40 BOZZIMEDIA.com SEPTEMBER 2022 THE SCENE family time collected during our stay, I was deter mined to bring back my daughter’s blue Ford pedal truck, a large floor rug I intended to put in my kids’ clubhouse, a swing, and a cabinet containing favorite CDs from my youth. My dad helped me to tie them onto the roof rack of the Outback with rope and a tarp. After repeated hugs and one last safety check, the kids and I were off. And for a state going through a historic drought, Cali fornia had one of the worst storms in my memory. Rain, thunder, and heavy winds shredded the tarp and broke the ropes tying my precious belongings to the car. I watched in horror through my moon roof as I drove 70 mph with a blue sail that looked like it came from a On one of our many stops, the kids spotted a burned-out and abandoned truck. Believing this far more fascinating than the mighty Columbia’s waters, they insisted on a closer look.

SEPTEMBER 2022 BOZZIMEDIA.com 41

From the might Columbia to the grand Pacific ship under canon fire. The items would soon be soaked if not brought in from the rain. That rug wasn’t cheap. I pulled over to the side of the road and, amid driving rain and lightning strikes in the distance, somehow jammed everything into the car. The final 14 hours of our drive were shared with a blue pedal truck in the front passenger seat, a CD cabinet serving as the Great Wall of China separating my kids, and a rug blocking all visibility to the back window. It was uncomfortable, and the rug was musty from the damp, but we made it into our driveway at the end of the journey in oneWepiece.are home and excited for au tumn in the Inland Northwest. And next year, come summer, I can’t wait to make the trip down south again.

I wasn’t specifically thinking a lot about gender when writing this, but I definitely agree that just publishing books, I get a lot of assump tions that I’m writing about myself, and I know that hap pens to most female writers. I don’t think that assumption is made about male writers, even when they’re writing something that could very much be their life. I think about that a lot because go ing into promoting a book, there’s a sense of people thinking the book is about me because I went to art school or because I grew up in California.

Rebecca is a Spokane-based fiction writer, essayist, and playwright. She has an MFA in creative nonfiction from Eastern Washington University. Her work has been published in Prairie Schooner, The Account: A Journal of Poetry, Prose, and Thought, The Swamp, and Alien Magazine. Her one-minute play, "First Trip," was performed during Stage Left’s Fast and Furious Festival 2020. Her flash fiction piece “Hypnosis” was selected for the Wigleaf Top 50 Very Short Fictions 2021.

Chelsea: I mean, honestly, it’s getting harder and harder. I have a kid now, so it’s especially like, I need to start saving mon ey for him or actually deal with my retirement or whatever. It definitely doesn’t get easier, but I feel like I worked through a lot of that writ lit lilac lit

Rebecca: Joey struggles with self-doubt about whether she’s really an artist and what art even is, and whether it matters, and yet art seems like this thing with the potential to save her from being stuck in a small town with her mother and sister, who are struggling with paying bills and raising a baby and—in her sister’s case—with drug addiction. Could you talk about this love/hate relationship to art? Is that something you feel personally? Why is it that artists seem to hate art a lot of the time?

Rebecca: Self-portraits are a big part of this novel. Joey’s assignment in her experimental film class is to create a self-portrait in film— and her interpretation of that assignment is to try to remake the movie Rushmore, which she hasn’t seen. And she creates other selfportraits in the novel. Also, Joey thinks a lot about how others perceive her. As I was read ing this, I thought about how as women, we’re socialized to be hyper-conscious of how other people perceive us. And how art by women is seen as personal to them, whereas art by men is seen as universal. What are your thoughts about self-portraits and how they relate to gender? Chelsea: Self-portraits are interesting to me personally, and I feel like for Joey, there’s a sense of all eyes being on her and her trying to fit into these different roles while just being one person. And I think self-portraits are a cool reflection of how you’re seeing yourself in the moment you’re making one or what you want to convey about yourself. So yeah, the self-portrait film, which she agonizes over the whole book, is like, “What am I saying about myself? Why did I think this was important?”

Rebecca: So, how do you con tinue to make your art when it seems like it’s not the most important thing in the world?

by REBECCA GONSHAK

Portrait of an author as a young woman

Chelsea: I think being in col lege is a time for that anyway. You’re figuring out where you fit in and finding new friend groups, and going off into a direction that you think is cool. I feel like art school is like four years of therapy because every single assign ment is about you, about what you think is good or worth conveying or worth existing. I feel like there’s a ton of per sonal reflection happening in art school, specifically because of having to mine your life or your interests for material.

Rebecca: I related to Joey’s self-consciousness a lot. It made me think of when I was in col lege, wanting to build this identity and have people see me in a certain way, and how Art making when you’re starting out, is a way to build your identity. Do you have any thoughts on using art as a means of building an iden tity, specifically in college?

Spokane-based author Chelsea Mar tin has been a darling of the indie lit scene ever since she published her first collection of short stories, Everything Was Fine Until Whatever, from Future Tense Books, in 2009. Since then, she has published several books of poetry, fiction, and nonfiction, most notably her hilarious memoir, Caca Dolce: Essays from a Lowbrow Life, which was published by Soft Skull Press in 2017. Lena Dunham, creator of HBO’s Girls, wrote, “Chelsea Martin continues to prove herself the preeminent chronicler of Internet age malaise, and I f-ing love it.” Martin’s new novel, Tell Me I’m an Artist, is the coming-of-age story of a self-conscious and despon dent (but often hilarious) art student named Joey, which local novelist Sharma Shields describes as a “portrait of the artist as a work in progress.” Reading this novel, I thought of my own college-age self, making bad art, envying my peers, and desperately wanting someone else to tell me that what I was doing mattered.

42 BOZZIMEDIA.com SEPTEMBER 2022 THE SCENE lilac

Chelsea: I think part of it is it just feels so worthless when big important things are hap pening. I think that’s what Joey’s responding to. Her family is in crisis. Her sister is maybe not going to be okay. Her mom is similar. They all have problems. There’s this baby. It feels like really important life stuff is going on, and she’s just doing little art projects. I feel like that’s where the tension is. How do I justify spending my life doing stuff that I don’t even think is important? But then it also feels cool to do it, and she sees a life there, however vague, that seems like something she could be successful at. She made it to art school, so a big obstacle has already been broached. I think that’s a pretty universal experience with artists, the guilt. Artmaking and writing feel like such a leisurely activity sometimes. It requires so much time, and you never know if it’s going to be fruitful or anyone’s going to care. Especially when you don’t have money. I think that’s why a lot of rich people are artists and writers, because [for people who aren’t rich] there’s always this nagging sense of, I should be doing something more worthwhile or making money or being helpful in some way.

SEPTEMBER 2022 BOZZIMEDIA.com 43 ing this book. Those feelings of inadequacy and “This it isn’t going where I want it to,” or “I’m not making enough money from it.” But I still feel pulled and obligated almost to continue because it’s just who I am.

Rebecca: Class is this invisible force within the world of the book. It’s not acknowledged by Joey’s professors or by Joey’s best friend, Suz, but it plays a huge role in Joey’s life. At one point, she’s unsure if she’ll be able to stay in San Francisco and keep going to art school because she can’t afford to pay her rent. So, I was interested in how you were thinking about institutions like this art school and how they reinforce existing hierarchies, including class, even though the artists within the school supposedly want to subvert these hierarchies. Chelsea: It’s interesting. I think it’s hard to talk about because no one really wants to. I was really interested in those kinds of questions going into writing the book. And I thought art school was an interest ing place to dissect that stuff because, yeah, people want to subvert [class hierarchies].

Rebecca: Definitely. I feel like even in my MFA program, there wasn’t much talk of how to get published or how to get an agent.

Rebecca: I was curious about Rushmore, the movie that Joey is remaking even though she hasn’t seen it. I liked how there are different versions of the Rushmore remake throughout the book and how different characters have different ideas of what it means. I was curi ous how you picked that movie and whether you’ve seen Rushmore

Chelsea: I have not seen Rushmore. I feel like it was very important to pick a movie I had not seen. I wanted it to be something I could freely make up things about. Why Rushmore? I have no idea. I think for me, it feels like one of those movies that I should have seen or everyone’s seen and assumes everyone else has seen, and I just don’t really care. I don’t really like Wes Anderson. I feel like I could freely do whatever I want with the movie because I didn’t really care about how other people saw it. Rebecca: It’s interesting you still haven’t seen it even after writing the book.

Chelsea: I know. I’m wondering if I should watch it or just forever be like… Rebecca: I actually haven’t seen Rushmore Chelsea: Oh, cool.

In art school, there was an “even-ing” of class stuff because rich people didn’t want to appear rich. It wasn’t cool to be using a ton of resources or flaunting wealth when you are in art school, at least the one I went to in Oakland. So, it was just a lot of punk types who didn’t bathe, and it would slowly come out that they had a ton of money, or I’d find out who their parents were, and I was like, “Why don’t they wash their clothes?” So, I feel like it was hard to know where you stood at art school in a way that I found interest ing. Like with Suz, slowly over time you’re like, “Oh, she’s incredibly privileged and has so much support and resources and people willing to help her, and it just comes to her because of the privilege and her parents be ing connected to artists.”

Chelsea: And when that conversation does happen, they’re talking about the New Yorker or something that’s totally unrealis tic. Not little literary magazines and how to take baby steps. So yeah, it feels very useless. Or like there’s no success outside of being published by a major publisher and getting a huge advance.

Chelsea: I mean, there’s a hierarchy of needs. You need food and shelter, and once you have that, you can start thinking about less important things. Suz has her basic needs covered, so she’s privileged to think about these other problems while Joey isn’t even there yet. Like [Joey] doesn’t worry about being perceived as a “female artist” because she doesn’t even really recognize herself as an artist.

Chelsea Martin and Sharma Shields discuss Martin’s new novel at the Spokane Central Library • 906 W Main, Spokane • Tuesday, September 20, 7 pm Tell Me I’m an Artist Book Launch and Signing Chelsea Martin in her studio

The other thing about art school is it feels a little like a pyramid scheme. You don’t get a lot of practical money-making skills. The projects I wrote about in the book are repre sentative of the projects I did in college. It’s very gallery-focused art. I mean, we didn’t even do a website-building class or portfoliobuilding, anything. The emphasis was on being able to sound good talking through ideas about your work, less on supporting yourself or navigating the art world or mak ing connections because it’s just assumed that you’ll be able to do that, which I think is a huge class thing because the people who are successful after art school are usually people who have connections and learn that stuff elsewhere.

Rebecca: I have a related question about privilege more generally. I found it interest ing how in the book, art tends to be viewed through the lens of people’s marginalized identities, whereas the privileged identi ties are invisible. Like when Suz and Herta complain about how their art is always viewed through the lens of gender, whereas when critiquing the male artists’ work, the students don’t talk about gender. The art is seen as universal. On the other hand, Suz doesn’t seem aware of how her class privilege influences her work. So, I was interested in how privilege is either invisible or ignored. Is that something you’ve seen?

One year ago, artist Shelli Walters left her ad agency career of 24 years to take a leap of faith. She chose to instead pursue the mys terious and creative path that is creating art, surrendering to her craving for freedom and autonomy. For a security junkie like Shelli, a leap like this was terrifying. The year leading up to her departure was full of struggle and soul searching, but it was also a time of profound personal and spiritual growth. Her connection to Nature and her guidance became an undeniable and power ful force. Birds appeared as messengers. Again and again, she heard a ceaseless call she felt compelled to answer by facing her fears and realigning her life.

FaithofLeapA

44 BOZZIMEDIA.com SEPTEMBER 2022 FIRST FRIDAY spotlight BY MARSHALL PETERSON

Shelli Walters In her studio

Earth Plus Feather

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Shelli Walters at Marmot Art Space

Oh, but my darling, What if you fly? Shelli says the birds which called her to be a painter reappear in her work. “Each take their per fect, harmonious place within the earth and sky. Trusting their grand wings to live as Nature intended.” Shelli spent the earliest years of her childhood living in a beach town on the Oregon coast. “The sand, sea, and salt are part of my soul,” she says. “I may live by the ocean again someday. I retreat there once or twice a year to re plenish my salt levels.”

Because Shelli brings the sunshine everywhere she goes, it’s been a joy to feature her this month at Marmot Art Space. I came across her work years ago in Bend, Oregon. While her gal lery showcases many stellar art ists, Shelli’s work stood out like a moonbeam eclipsing a star laden blanket of night. In her artist state ment, which was just as inspiring, she explained her decision to dedi cate her life full-time to painting. Her artist statement began with this quote by Erin Hanson: There is freedom waiting for you, On the breezes of the sky, And you ask, “What if I fall?”

Feels like love

She has loved to draw, paint, and be creative for as long as she can remember; she even used to try to convince her mom she was sick so she could stay home from school to draw or paint. Even though she wasn’t taken to art galleries and there was not much offered in art class, she did receive a lot of encourage ment in her artistic endeavors from parents, friends, and teachers.

46 BOZZIMEDIA.com SEPTEMBER 2022

FIRST FRIDAY spotlight

“I was the youngest of five girls, too young to join in on their adventures, so I created my own through my art and in the outdoors,” she explains. “It was the 70’s so kids were free to roam, learn to be independent, and to self-entertain. We had to engage our imagina tions and creativity to invent our own fun and adventure. I remember getting my friends to join me in staging plays for the neighborhood or loading up my Western Flyer wagon with our drawings, and painting rocks to exhibit in front of the corner market.” To achieve a natural looking symbiosis between a variety of artistic mediums, Shelli primarily mixes acrylic paint and collage, and sometimes incorporates oil pastel, crayon, pencil. Occasionally, even rice papers and threads find their way into her work. She also keeps on hand her favorite black and white collage copies of items like handwriting, maps, dots, and patterns that she will smother with paint. “They are fun to make,” Shelli says. “I like acrylic because its water based—no fumes or chemicals that give me a headache—and it dries fast, which allows me to stay engaged and in the moment. Robert Burridge got me into acrylic-collage. I got addicted to it. I love the surprises that occur with the layering and the shapes and textures that emerge.” She admires artists who toggle thinking and playing while they are creating, allowing each to engage without getting in the way of the other. She calls it “the alchemy of control and chaos.” They are those who create work that has irresistible energy and freedom while still being cohesive in their final presentation. While visiting the Georgia O’Keefe museum, she found herself crying. “Not because of her art, but for her,” Shelli said. “The bravery it took for her to live her life as a female artist during that time. I had just quit my safe, se cure ad agency job to pursue art and freelance design work, which was terrifying. I could relate on a smaller scale to what it meant for her to take such a leap of faith. [She] made me once again appreciate all the trailblazing women who came before me who had the spunk to live their own lives on their own terms during a time when women generally didn’t have that luxury.”

LavendarPicnicbuzz

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Because Shelli always lived where nature was abundant, it’s the place where she feels most alive, grounded, and connected to herself and the universe. All the superficial, unimportant trappings of the human world disappear when she convenes with nature, an irresistible wilderness rich in texture, color, and shape. She loves exploring this in her work and tries to express some of that energy and magic. “I want to feel a story emerge,” Shelli says. Through painting, she hears the voices of nature. Engaging in this way makes her feel alive and connected to all living things.For this reason, she also finds animals fascinating and beautiful since their pres ence encourages her to live in the present moment, thus instantly clearing her head of chatter and instilling a sense of wonder, peace, and gratitude. “Animals have no concept of getting to work on time or being something they are not,” Shelli says. “They simply live their lives as they are made to without all the human baggage, we heap on ourselves and eachSadly,other.”Shelli recently lost her mom, which has been a heartbreaking and challenging experience. “It has had an impact on the art I’m creating now,” she says. “There were weeks and weeks that I was not able to paint. There has been an overwhelming amount to deal with, and its incredibly fragmenting. When I got back into the studio, I started seeing a shift in composition and color. There is a simplification taking place that is bringing more clarity to my work. Its less fragmented, less tiny bits and more broad strokes. More emphasis on the juxtaposition of quiet and busy. More play in the colors I choose to put next to each other.” Even in the wake of loss and heartbreak, Shelli brings the sunshine, and (like her paint ings) her words shine on in my thoughts even in times of sadness: “Time to brave up. Time to fly.  Time to trust my wings and synchronicity” Shelli’s artwork will be on display all this month at Marmot Art Space in Kendall Yards, and she will be present at the First Friday, on October 7. Doors open at 5 pm. Marshall Peterson owns and operates Marmot Art Space, which was voted Best of the City 2021 for art galleries by the readers of this magazine.

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Carl Hueber Winston & Cashatt Gonzaga University School of Law Appeals, WinstonCashatt.comMediationArbitration/ (208) 667-2103

Douglas Hughes Hughes & Nelson, PLLC Taudd Hume Witherspoon Brajcich McPhee Daniel Huntington Richter-Wimberley, PS Mark Iverson Mark R. Iverson, PS Erin Jacobson

Understanding and meeting client needs for over 30 years. Frank Hoover The Law Offices of Frank Hoover, PS Heather Hoover Law Office of Heather Hoover Marla Hoskins Spokane Divorce Attorneys, PLLC Michael Howard Winston & Cashatt Wayne(CdA) PersonalSchoolUniversityStateLawInjury, Product (208)WinstonCashatt.comLiability667-2103

When people ask me what kind of lawyer I am, I can’t help but reply, ‘A damn good one.’

Mike Hines Lukins & Annis, CornellPS Law (509)Lukins.comSchool623-2037

SEPTEMBER 2022 BOZZIMEDIA.com 55 Office: 509-926-4900 Fax: 509-924-7771 9417 East Trent Avenue Spokane Valley, WA 99206 Voted One of Spokane’s “Best Law Firms” since 1948. Recovering Millions of Dollars for our Clients For some, it's business. For us, it's personal. EXPERIENCE & EXPERTISE James A. PartnerDomanico Robert B. PartnerCrary DeanPartnerChaung AaronPartnerCrary At Crary, Chuang & Domanico, P.S., our personal injury, medi cal malpractice and product liability cases are taken on a contin gency fee basis. If there is no recovery there is no fee

56 BOZZIMEDIA.com SEPTEMBER 2022 TOP ATTORNEYS

The Kuhlman Law Office David Kulisch Randall Danskin, PS Christal Lam Kairos Law, PLLC Stephen Lamberson Etter, McMahon, Lamberson, Van Wert & Oreskovich, PC John Layman Layman Law Firm, PLLP Collette Leland Winston & Cashatt Gonzaga University School of Law Trusts & Estates, Complex WinstonCashatt.Litigation (509)com 838-6131 Good work. Done well. Alicia Levy The Levy Law Firm, PLLC Richard Lewis Richard E. Lewis, PS Karen Lindholdt Karen Lindholdt Law Office Joseph Linehan Allen Fischer, PLLC Michael Love Michael Love Law, PLLC Matthew Luedke Moulton Law Offices

Joseph Kuhlman

Paul Mack Law Office of Paul B. Mack, PLLC Sara Maleki GLP Attorneys, PS Deepak Malhotra Malhotra Law Firm, PLLC Sawyer Margett

Complex Civil Litigation, Employment, and Catastrophic Personal (509)PYKlawyers.comInjury321-5930

avvo Sean Johnson Johnson Law Firm, UniversityGonzagaPC School of PersonalLaw Injury (509)SeanJohnsonLaw.com325-4887

Complex Civil Litigation, Commercial Litigation, (509)PYKlawyers.comConstruction321-5930

Elizabeth McBride McBride Law Holland McBurns Evergreen Elder Law McDonnellBenjamin Piskel ofUniversityGonzagaKovarik,YahnePLLCSchoolLaw

We are not just your attorney; we are your ADVOCATE. Mark Kamitomo The Markam Group Inc., PS Shadan Kapri Kapri Law Teresa Keene Keene Law Elizabeth Kelley Elizabeth Kelley Law Christopher Kerley Evans, Craven & Lackie, PS John Kidd Kidd Defense, PLLC Paul Kirkpatrick Kirkpatrick & Startzel Gerald Kobluk KSB Litigation, PS Kelly Konkright Lukins & Annis, UniversityPS of Idaho College of (509)Lukins.comLaw623-2011

My priority is to get the best results for clients as efficiently and quickly as possible. Nicholas D. Kovarik Piskel ofUniversityGonzagaKovarik,YahnePLLCSchoolLaw

Thomas McGarry Thomas McGarry Law Office

Witherspoon Kelley B. Mack Mayo Piskel andCorporate,ofCharlestonKovarik,YahnePLLCSchoolLawMergersAcquisitions (509)PYKlawyers.com321-5930

Kathryn McKinley Paine Hamblen, LLP

Thomas McLane Law Firm of Thomas W. McLane, PLLC Ryan McNeice McNeice Wheeler, PLLC James McPhee Witherspoon Brajcich McPhee, PLLC

SEPTEMBER 2022 BOZZIMEDIA.com 57 TOP ATTORNEYS avvo Amy Mensik Witherspoon Kelley Matthew Mensik Witherspoon Kelley Kirk Miller Kirk D. Miller, PS Jamey Minnihan Law Office of Paul B. Mack Peter Moye Witherspoon Brajcich McPhee, PLLC Larry Nagy Precision Tax Relief (CdA) Timothy Nault Randall Danskin, PS Jeffrey Nave The Inland Group John Nelson Foster Garvey, PC John B. Nelson Lee & Hayes, PC Susan Nelson Dunn & Black, PS Troy Nelson Nelson & Associates, PLLC Stephen Nemec James, Vernon & Weeks, PA (CdA) Timothy Nodland Timothy Nodland & Associates Timothy Note Law Office of Timothy S. Note, PLLC Luke O’Bannan Kirkpatrick & Startzel, PS Caitlin O’Brien Smith + Malek, PLLC "Justice delayed is justice denied." William E Gladstone

TOP ATTORNEYS avvo Carl Oreskovich Etter, McMahon, Lamberson, Van Wert & Oreskovich, PC Thaddeus O’Sullivan O’Sullivan Legal, PLLC Andrew Ouimet A & L Law Group David Partovi Partovi Law Kathleen Paukert Paukert & Troppmann, PLLC Michael Paukert Paukert & Troppmann, PLLC Christian Phelps Law Offices of Christian J. Phelps, PS Kennet Phillipson Beemer & Mumma, PS Jason Piskel Piskel ConstructionofUniversityGonzagaKovarik,YahnePLLCSchoolLaw (509)PYKlawyers.comLitigation321-5930 Benjamin Platt Law Office of Benjamin D. Platt Michael Pontarolo Delay, Curran, Thompson, Pontarolo & Walker Nick Pontarolo Delay, Curran, Thompson, Pontarolo, & Walker Andrea Poplawski Poplawski Law / TGL Jacqueline Porter 8 Second Legal Connie Powell Powell Law Offices, PS Erek Puccio Cooney Law Offices, PS Joanna Puryear Piskel Yahne Kovarik, PLLC Hector Quiroga Quiroga Law Office, PLLC John Randolph The Law Office of John Randolph

I strive to approach every matter with honesty, integrity, and an open mind.

William Symmes

Richard Repp Witherspoon Kelley Ashley Richards Gilbert Law Firm Grant Riva Riva Law Office, PS Kaitlin Roach GLP Attorneys, P.S., Inc. Erica Roberts Witherspoon Kelley Kevin Roberts Roberts | Freebourn, PLLC Eowen Rosentrater Law Office of Eowen S. Rosentrater, PLLC Gabrielle Roth Winston & Cashatt UniversityGonzaga School of FamilyLaw WinstonCashatt.Law (509)com 838-6131 No prenup, no problem. Brandie Rouse Rouse Law (CdA) Milton Rowland Law Office of Milton G. Rowland Eric Sachtjen Paine Hamblen, LLP

William Schroeder KSB Litigation, PS Mary Schultz Mary Schultz Law, PS Cynthia Schwartz Cynthia L. Schwartz, PS Stephen Sennett Gravis Law, PLLC Brian Sheldon Phillabaum, Ledlin, Matthews & Sheldon Teresa Sherman Paukert & Troppmann, PLLC Brad Smith Etter, McMahon, Lamberson, Van Wert & Oreskovich, PC Kammi Smith Winston & Cashatt

Lynn St. Louis Elder Law Group, PLLC Scott Staab Staab Law, PLLC Gary Stenzel Gary R. Stenzel, PS Eric Steven Steven Law Office

Stephanie Taylor Randall Danskin, PS Elizabeth Tellessen Winston & Cashatt Gonzaga University School of Law Land Use and Real WinstonCashatt.comEstate (509) 838-6131

avvo Benjamin Rascoff Winston & Cashatt

TOP ATTORNEYS

Provide thoughtful advice to help clients achieve their goals and evaluate their risks, avoid unnecessary legal conflict, and expeditiously and zealously defend litigation if it arises. S. Brent Sorenson Brent Sorenson & Associates, PC H. SpruanceDouglasIII Spruance Law ofUniversityCatholicOfficeAmerica Columbus School of Law Catastrophically Injured Clients, Nursing Home SpruanceLaw.comAbuse (509) 838-3828

Seattle University School of Law General Litigation, Class WinstonCashatt.Actions (509)com 838-6131

Sweetser Law Office, PLLC Geoffrey Swindler Law Office of Geoffrey D. Swindler

Putting my knowledge, experience, and diligence to work to protect the property rights and interests of my clients.

Witherspoon Kelley, PS Glenn Tanner Tanner Law Office

UniversityGonzaga School of andEmploymentLawEducation (509)WinstonCashatt.comLitigation838-6131

Gonzaga University School of EricStevenLaw.comLaw,Landlord/TenantLawEvictions (509) 325-8777 Spencer Stromberg Lucent Law, PLLC Brett Sullivan Lucent Law, PLLC James Swapp Craig Swapp & Associates James Sweetser

GLP Attorneys Partner Sara Maleki is devoted to caring for the diverse needs of her clients and values the uniqueness of each person. She honors diversity in all she does and prioritizes cultural principals stemming

GLP Attorneys Shareholder Janelle Carney was born to be a personal injury lawyer. An advocate for her classmates in grade school, the teacher told her parents, “Your daughter should be a lawyer.” Later, she was inspired by John Grisham novels, wanting to stand up for people who couldn’t stand up for themselves. When she graduated from high school, she wrote herself a note that she keeps today, “I hope you become a lawyer and are helping people.”Itis no surprise that Janelle Carney has been consistently recognized as one of Spokane and Coeur d’Alene’s Top Lawyers from 2014 to present. In addition to this local acknowledgment, she has been honored as a Super Lawyers Rising Star for the past ten years, which is awarded to the top 2.5 percent of attorneys in the state of Washington. On a national level, she is recognized as a Top 100 Registry for Lawyers, Top 100 Trial Lawyers and is a member of the Million Dollar Advocates Forum, and the MultiMillion Dollar Advocates Forum. Praise from her clients echo her list of accolades, “…I always felt like my wellness and healing was the most important issue because it was important to her...She went above my expectations…with a settlement that was just and fair for all of the parties involved. She is a wonderful person and has her clients’ best interests above her own…She gets to know the person and his/her family personally and gives everything she can to make sure that person is well represented and that the end resolution is one that is best for the individual, putting them above herself…. If there are any awards to be given for a hard-working, dedicated, humble, compassionate, honest attorney, Janelle deserves them all...” In 2010, Janelle wanted to move back home to Spokane, a place she has always loved and cherished. Janelle opened the Spokane office for GLP Attorneys, a big undertaking for a Seattle firm who at the time only had a handful of clients in the Spokane area. Since then, the office has grown to four attorneys and a staff of 20 professionals under her leadership. Janelle loves what she does, and it shows every day in her work and representation of her clients across Eastern Washington.

Promotional Janelle Carney Sara Maleki

On-the-JobPracticeInjuries,

Trip & Fall Injuries, Boating and Watercraft Accidents, Automobile Collisions, Wrongful Death, Nursing Home Abuse & Neglect from around the world and locally. Protecting and advocating for disadvantaged and underrepresented empowered Sara to choose personal injury law. Regardless of the case, being a bright spot in an otherwise terrible situation motivates her to balance the scales of justice when someone is hurt, and they need Sara’shelp.

SEPTEMBER 2022 BOZZIMEDIA.com 63 509.455.3636 | GLPattorneys.com from Injury to WithRecovery.YouSpokane•Wenatchee•Tri-CitiesSeattle•Burlington•BellinghamTacoma•PortOrchard•Vancouver 9 Locations 30 Attorneys 36 Years of

GLP Attorneys 115 N Washington Street, Floor 3 Spokane (509) GLPattorneys.com455-3636

compassion and commitment has contributed to her selection by Spokane Coeur d’Alene Living magazine as a Top Lawyer in Spokane from 2016 to present. She is recognized by her clients as, “An amazing, caring individual…I felt like Sara heard me, I mean really heard me. Sara’s care and hard work on my behalf was amazing. It was a small (case), but her attention, respect, and guidance was impeccable…Not once did I question (her) ability, honesty, or professionalism. Sara always kept me informed, updated, but most of all showed me respect and honest care…no matter how big or small (the) case…” Sara has also been honored as a Super Lawyer and a Rising Star since 2017, both awarded to only the top five percent and the top 2.5 percent of Washington State lawyers, respectively. Sara proudly serves the Spokane community on the Spokane Symphony Board of Trustees where she cochairs their Diversity, Equity, and Inclusion Committee. In addition, for over twenty years Sara has been the Associate Director for the Satori Camp, a summer camp for gifted teens in Cheney, WA where she oversees administration and mentors junior high and high school kids. With compassion and commitment, Janelle Carney and Sara Maleki are grateful for the opportunity to pursue justice for their clients and serve the Eastern Washington communities. They handle all types of personal injury law for Washington and Idaho including wrongful death claims, nursing home abuse and neglect, premises liability, insurance bad faith claims, and automobile collisions.

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There is no better way of exercising truth.”terpretslawyerfreelynatureinterpretedpoetofthanimaginationthethestudylaw.Noeverasasain-the–

Tywford Law Office Tricia Usab Paine Hamblen, LLP Ronald Van Wert Etter, McMahon, Lamberson, Van Wert & Oreskovich, PC Lawrence Vance Winston & Cashatt Mark Vovos Mark E. Vovos, PS Daniel Wadkins Foster Garvey, PC Andrew Wagley Etter, McMahon, Lamberson, Van Wert & Oreskovich, PC

TOP ATTORNEYS

Elizabeth Wallace AGILE Elder Law Sean Walsh Walsh & Lewis, PLLC (CdA) Steven Wee Legacy Law Group

(509)PYKlawyers.comLitigation321-5930

John Zeimantz Feltman Ewing, PS Kenneth Zigler Zigler Family Law, PLLC

Fighting for the injured and disabled for over 30 years. Rondi Thorp Meyer Thorp Attorneys at Law, PLLC Julie Twyford

Richard Wetmore Dunn & Black, PS Becki Wheeler McNeice Wheeler, PLLC Bryan Whitaker Whitaker Law Office Courtney Whitten Winston & Cashatt Bryce Wilcox Witherspoon Brajcich McPhee, PLLC Deanna Willman Witherspoon Brajcich McPhee, PLLC

Peter Witherspoon Witherspoon Brajcich McPhee, PLLC

Social Security Disability, Workers’ (509)MThompsonLaw.comCompensation328-2040

GiraudouxJean

Brian Werst Witherspoon Brajcich McPhee, PLLC

Robert Wright Wolff Hislop & Crockett, PLLC Ryan Yahne Piskel andConstructionofPepperdineKovarik,YahnePLLCSchoolLawRealEstate

J.J. Thompson Armitage & Thompson, PLLC Michael ThompsonG. Thompson Law UniversityGonzagaOffice School of Law

Promotional

Megan Lillis Lukins & Annis, PS Gonzaga University School of (509)Lukins.comLaw623-2035

Michael Maurer Lukins & Annis, PS University of Montana School of BusinessLaw Litigation and Complex (509)Lukins.comClaims623-2021

Protecting clients’ property interests in construction, real estate, and business disputes.

Burke Jackowich Lukins & Annis, PS University Washingtonof School of BankingLaw & Financial Institutions (509)Lukins.com623-2020

Olivia Bloom Lukins & Annis, PS Gonzaga University School of (509)Lukins.comLaw623-2043 Tyson A. Carman Johnson Law Firm, NewPC (509)SeanJohnsonLaw.comPlanningFamilySchoolEnglandofLawLaw,Estate325-4887 We are not just your attorney; we are your ADVOCATE. Wendy Colton Lukins & Annis, PS UniversityGonzaga School of FamilyLaw Lukins.comLaw (509) 242-2208 Paul Davis Lukins & Annis, PS William & Mary Law CommercialSecurities,Corporations,School (509)Lukins.com623-2045 Shaun Greer Lukins & Annis, PS University of San Francisco School of Formation,BusinessLaw Cannabis (509)Lukins.comLaw623-2007 Helping clients that want to leave a lasting legacy and grow Spokane is my passion. Adam Griffis Lukins & Annis, PS University Washingtonof School of CorporateLaw IntellectualLaw,Property (509)Lukins.com623-2006 Helping businesses of every size achieve the success they seek. Court Hall Lukins & Annis, PS Gonzaga University School of Law CommercialComplex and Business Litigation (509)Lukins.com623-2016

Charles General (509)Lukins.comLitigation623-2001

Corey Metzner Lukins & Annis, PS Gonzaga University School of Law Real Lukins.comCriminalEstate,Law (208) 666-4101

LEGAL EAGLES These mavericks represent all that is best about the legal profession: dedicated, earnest, learned, and ready to advocate on your behalf.

Hallin Lukins & Annis, PS University of Idaho College of ConstructionLitigation,CommercialLawLaw (208)Lukins.com666-4102

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Hannah Kitz Lukins & Annis, PS Gonzaga University School of Law Real Estate, Entity Lukins.comFormation (509) 623-2005 Ed Kok Lukins & Annis, PS University of Idaho College of LaborEmploymentConstruction,Law& (208)Lukins.com666-4105

Jonathon

FREEBOURNCHAD KEVIN ROBERTSW.

ROBERTS|FREEBOURN, PLLC focuses on complex civil litigation. The firm was founded by Kevin Roberts and Chad Freebourn, experienced trial law yers who handle eminent domain/con demnation, employment, construction, personal injury/wrongful death, wage and hour, medical malpractice, trade secrets, real estate, class action, discrimination, and business dispute cases. The firm practices in Washington, Idaho, Montana and Oregon.ROBERTS|FREEBOURN’s broad experience includes representing clients in jury trials, bench trials, administrative hearings, mediations and arbitrations. Kevin and Chad have both represented clients through the appellate process having argued numerous cases before the Washington State Court of Appeals, the Washington State Supreme Court, the Oregon State Court of Appeals, and the Ninth Circuit Court of Appeals. Kevin received his B.A. from Pacific University and his J.D. from the Univer sity of Idaho College of Law. Kevin is licensed in Washington, Idaho, Montana, and Oregon. Kevin is rated as an AV law yer by Martindale Hubbell, a “10.0” rating by AVVO and has been identified as one of “Spokane’s Best Lawyers” by Spokane Coeur d’Alene Living Magazine since 2008. Kevin was identified as the Lawyer of the Year for Employment law in 2022 by Best Lawyers. Over the last 22 years, his trial work has included trying numer ous eminent domain/condemnation cases to a jury. Kevin’s trial experience also includes trying numerous jury trials aris ing out of commercial construction proj ects, employment cases, business disputes, trade secret violations and wage and hour class actions.Chadreceived his B.A. in Econom ics from the University of Montana, his M.A. in Political Science from the Uni versity of Montana, and his J.D. from Gonzaga University’s School of Law. Chad is a graduate of the Gerry Spence Trial Lawyers College in Dubois, Wyoming, and an active Member of the Washington State Association for Justice. Chad’s trial work over the last 16 years has included numerous personal injury cases, several trade secret cases, employment discrimi nation cases, a wage and hour class action and medical malpractice cases. The Lawyers of ROBERTS|FREEBOURN have also received the following recognitions: Being identified as a “Super Lawyer” by Washington Law and Politics Mag azine (2011-2022) Being identified as a “Rising Star Super Lawyer” by Washington Law and Politics Magazine (2005, 2007Included2009) in “Best Lawyers in America” for Labor and Employment Law (2007-2022).

ROBERTS|FREEBOURN takes pride in providing quality, result driven legal representation. The firm’s clients know their work will be done by the experienced lawyer they hired and they will not just get handed off to a less expe rienced lawyer. 1325 W 1st Ave Suite #303, Spokane (509) 381-5262

ROBERTS|FREEBOURN, PLLC

Experienced trial lawyers providing aggressive but balanced representation

68 BOZZIMEDIA.com SEPTEMBER 2022 TOP ATTORNEYS legal eagles Jed Morris Lukins & Annis, UniversityGonzagaPS School of RealLawEstate (509)Lukins.comTransactions623-2010 Michelle Myers Steven Law (509)comEricStevenLaw.Office325-8777 NonnemacherAndrew Johnson Law Firm, UniversityPC of Oregon School of Law Criminal Defense, (509)SeanJohnsonLaw.comDUI325-4887 We are not just your attorney; we are your ADVOCATE. Brady Peterson Lukins & Annis, UniversityPS of Montana School of Lukins.comLaw (509) 623-2046 Jennifer Pearson Lukins & Annis, UniversityGonzagaPS School of Business,Law Entity (509)Lukins.comFormation623-2036 Trevor Pincock Lukins & Annis, UniversityPS of Idaho College of CollectionCommercialLawand Creditor’s Rights (509)Lukins.com242-2246

Lukins & Annis, P.S. 717 W Sprague Ave, Suite 1600, Washington Trust Financial Center Spokane, WA (509)Lukins.com99201455-9555

Today, Lukins & Annis continues to serve local communities throughout the Inland Northwest by providing first-rate legal representation for a wide range of clients.

Lukins & Annis celebrated its 50th anniversary this July and looks forward to providing its Inland Northwest clients with premier legal services for many more Theyears.firm was founded in 1972, when Scott Lukins, a tax attorney, and Gene Annis, a litigator, merged their legal practices. At that time, the firm employed eight attorneys and twelve staff members. Since then, Lukins & Annis has grown into one of the largest law firms in Spokane, with office locations in Spokane, Seattle, Moses Lake, and Coeur d’Alene. The firm continues to honor the legacy of its founders, along with the many attorneys and other personnel whose hard work and dedication have made Lukins & Annis the firm it is today. The firm’s alumni include individuals who have gone on to serve as judges and state and federal attorneys.Today, Lukins & Annis is a full-service law firm with 34 attorneys and over 65 total employees. The team at Lukins & Annis can assist with a wide range of matters. To see a full list of the firm’s areas, visit lukins. com. Lukins & Annis attorneys hold licenses in multiple states, including Washington, Idaho, Oregon, California, and Montana. Several attorneys are also licensed to practice in other states and may assist with legal matters outside the Pacific Northwest. The firm believes in giving back to its community. Many Lukins & Annis employees serve or have served on the boards of regional organizations, including Meals on Wheels, Second Harvest, Teen Closet, the Women Helping Women Foundation, and the YMCA. Many firm employees also participate in the Salvation Army’s annual Red Kettle Campaign during the holiday season. In addition to their volunteerism, firm employees regularly participate in favorite community events, such as Bloomsday and Hoopfest, each year.

The firm acknowledges that its longevity has been possible due to its clients, colleagues, friends, attorneys, staff, and administrators, all of whom have been part of the Lukins & Annis narrative these past 50 years.

Lukins & Annis, P.S. Celebrating 50 Years of Excellence

Lukins & Annis has a deep commitment to the advancement of diversity within the realms of education, employment, housing, and the practice of law. In 2021, to honor Scott Lukins and Gene Annis, the Lukins & Annis Law, Ethics and Commerce Scholarship program was established at the Gonzaga University College of Law. This scholarship is awarded to those who have shown great dedication to the pursuit of diversity and equality. Recipients of the scholarship are provided financial assistance and spend three months of their law school experience at the firm’s Spokane office as summer associates.

SEPTEMBER 2022 BOZZIMEDIA.com 69Promotional

70 BOZZIMEDIA.com SEPTEMBER 2022 Alayna Piwonski Lukins & Annis, PS Gonzaga University School of ConsultationLitigationEmploymentLawand (509)Lukins.com242-2212 Tyson Pulsipher Lukins & Annis, PS Gonzaga University School of Law Real Estate & Land Lukins.comUse (509) 623-2003 Jonathan Riffey Steven Law Office Gonzaga University School of (509)comEricStevenLaw.Law325-8777 Joe Romberg Lukins & Annis, PS Seattle University School of Law Real Estate, Health Lukins.comCare (509) 242-2206 Michael Schmidt Lukins & Annis, PS University of Idaho College of Lukins.comLitigationConstructionLaw (208) 666-4107 Henry “Ted” Stiles Lukins & Annis, PS University of ofHastingsCalifornia,CollegetheLaw Dispute (509)Lukins.comResolution623-2022 Craig Wagner Steven Law Office Mitchell Hamline School of (509)comEricStevenLaw.Law325-8777 David Webster Lukins & Annis, PS Gonzaga University School of Law Estate and Tax Lukins.comPlanning (509) 623-2024 Zaine Yzaguirre Lukins & Annis, PS Seattle University School of Lukins.comBusinessCommercialLaw&Litigation (509) 363-2362 Jack Zurlini Lukins & Annis, PS Rutgers School of BusinessLaw (509)Lukins.comLitigation623-2039 TOP ATTORNEYS legal eagles

SEPTEMBER 2022 BOZZIMEDIA.com 71 YOGA 3124 S. Regal St. Spokane, WA 99223 509 • 846 • www.rarewellness.com7838 Massage Aesthetics @rarewellness Functional Medicine

BY JESSIE MADISON

T

he Spokane Home Builders Association and Fred’s Appliance are proud to present the 18th Annual Fall Festival of Homes with 14 gorgeous homes from 10 of Spokane’s finest builders. This is the largest new-home showcase in the Inland Northwest.

Celebrating Spokane’s finest residential design It’s back!

72 BOZZIMEDIA.com SEPTEMBER 2022

This year, the festival will be held over two weekends, from 10 am to 5 pm on September 23 to 25, and Septem ber 30 to October 2. Each Friday night will feature a spe cial Ladies Night with tour homes decked out in boutique shopping opportunities from local artisan businesses. At this free and highly anticipated event, builders showcase the region’s most cutting-edge, top-quality design in Prairie, Farmhouse, Contemporary styles and more at newly constructed homes located across the Spokane area. Featured homes present bold architec ture, captivating floor plans, and are showcases of expert interior“Eachdesign.yearwe carefully select–and keep secret–the homes on the tour to provide a unique and dramatic experience for the Spokane community,” said Joel White, executive officer of Spokane Home Builders Associa tion. “Our goal is to ensure there’s literally something for everyone to enjoy in these gorgeous showcase homes.”

The ofFestivalFallHomes

SEPTEMBER 2022 / BOZZIMEDIA.com 73 LEFT: homes.gorgeousindecoratingbyBeofFallBELOW:theenteredAlderbrookbuiltfulBeautiABOVE:smallinplishedbewhatshowsmountainsframedHomesbylivingoutdoorgorgeousAspaceCamdenbyoffcanaccomevenaspace.kitchenbyinto2019.FestivalHomes.inspiredinteriorthetour’s

In addition to inspirational designs, the tour also provides access to SHBA member builders and subcontractors. SHBA builder members are award-winning professionals who take pride in quality construction and exceptional craftsmanship.

Touches of wrought iron can be seen in this sleek white kitchen built by Camden Homes entered in the 2019 Festival.

While these builders and subcontractors are showcasing the best-of-the-best that the market has to offer, these quality builders are representative of the entire building indus

The building industry of today is rapidly changing with a greater emphasis on sustain ability, technology, and energy efficiency. Tour goers have a front row seat to these latest innovations and the chance to speak directly with the experts on the tour.

A fresco.forHomesbyoutdoorcaptivatingspaceContempobeaconsdinnersal

76 BOZZIMEDIA.com SEPTEMBER 2022

Elegant looks offer inspiration, as in this bathroom by Contempo Homes.

The latest in architecture trends are featured on the tour, such as this Contempo Homes showcased in the 2019 Fall Festival of Homes.

try in the Spokane area, which is under great pressure to generate housing supply while also answering the need to offer attainable homeownership to community members.

“Community members often overlook the role of home builders in building a strong economy for everyone in our region,” said White. “We love the Fall Festival of Homes because it’s a chance for us to be more visible and help the community understand that our industry spurs thousands of well-paying jobs and produces homes that are critical to the stability of our community.”

It’s not just the architecture–it’s the design. These stunning dark cabinets in a primary bathroom built by Kuntz Construction elevate daily living.

SEPTEMBER 2022 BOZZIMEDIA.com 77

californiaclosets.com 506 N. Sullivan Rd, Suite D | Spokane Valley, WA 99037 168 N. 9th St. | Boise ID, 83702627 N. Baugh Way | Post Falls, ID 83854

24/7, 365 days a year.”

Gold Seal (509)goldsealplumbing.comPlumbing535-5946

Plumbing is something you don’t notice how much of a role it plays in your life until it stops working or something goes wrong. The fact that we can simply turn the handle on a faucet and expect water to come out is all thanks to professional plumbers like those at Spokane’s Gold Seal Plumbing. Gold Seal Plumbing has been serving residential and commercial customers in the Inland Northwest since 1967. As a family-owned and operated business, Gold Seal also understands the importance of taking care of their own people, from the front office staff to the plumbers in the field --- it shows by being named one of the Best Places to Work Inland Northwest.

“We have a 4.8 Google rating with over 2300 reviews, and many are calling out our plumbers by name,” Oliver says.

SEPTEMBER 2022 BOZZIMEDIA.com 79Promotional

Great Service, Great Family, Great Opportunities

And don’t think Gold Seal doesn’t appreciate that kind of commitment. “The neat thing about working for a family business is they treat everyone like family,” Oliver says. “We have chili cook offs, BBQs, and company outings --- this past summer, everyone had a paid day off with free tickets to Silverwood amusement park!”“Learning a trade is an excellent choice for a career that is meaningful and also provides a great living,” Oliver recaps. “Not to mention that Gold Seal is just a really cool place to work.”

Founded by Robert E. Dixon, Sr. and Richard L. Dixon, the company now includes four generations among its 135 employees. It’s one big happy, thriving family --- and there’s always room for more.With many plumbers reaching retirement age, there is industry-wide shortage of skilled applicants. Gold Seal is encouraging new high school graduates or anyone looking for a new career to consider choosing a life in the trades. “Right now, we are an industry that is in high demand but limited on the number of plumbers available to work,” says Kevin Oliver, Marketing Manager at Gold Seal Plumbing. “Working in the trades is fulfilling because you are helping people day in and day out.” Going to a four-year college isn’t for everyone. If you like working with your hands, are good at solving problems, and enjoy helping people, becoming a plumber might be a perfect fit. A journeyman level plumber’s license in Washington requires 8,000 hours and four years of working as a plumber trainee. Gold Seal offers a unique opportunity where candidates learn the ropes and complete assigned tasks using the latest tools and technology under the supervision of a licensed journeyman plumber. Instead of paying tuition as you would to attend a trade school, Gold Seal pays YOU while you learn! Trainees start at $19 an hour with an impressive benefits package that includes paid holidays, paid time off, sick pay, employer-paid medical, dental, vision, and life insurance, even 401K, so you’re already saving for retirement.Following training and successful completion of the state certification exam, you’ll be an officially licensed journeyman plumber making around $80,0000 a year as a member of the Gold Seal team. “It is a very lucrativeweandbetweenplumbinglargest2009.readersd’AlenebyPlumbingbeenGoldalsoOlivercareer,”says.“It’ssteadywork.SealhasvotedBestCompanySpokane/CoeurLivingsinceAndastheservicecontractorSeattleMinneapolis,havejobsgoing

Being a plumber does not always entail making house calls and repairing toilets. Gold Seal operates in a wide range of sectors. For example, you might work on new home construction, install and maintain infrastructure of commercial buildings, or come to the rescue on emergency leak repairs.

80 BOZZIMEDIA.com SEPTEMBER 2022

A textured ceiling helps to bring life and character to this living room built by Markham Homes.

2021 People's Choice award winner Strohmaier Construction’s breaktaking kitchen is gorgeous enough to make any family feel like royalty.

Pops of bronze warm this primary bathroom built by 2021 People's Choice winner Strohmaier Construction. Clean lines and simple decor accentuate a stunning view.

HOW TO TOUR

It’s not just Kuntzdarkarchitecture–it’sthethedesign.ThesestunningcabinetsinaprimarybathroombuiltbyConstructionelevatedailyliving.

LADIES NIGHT OUT

SEPTEMBER 2022 BOZZIMEDIA.com 81

Begin the free Fall Festival of Homes Tour at one of three amazing host sites sponsored by Greenstone, Toll Brothers, and Camden Homes Inc. The host sites are located in upand-coming neighborhoods featur ing a mix of single-family homes and townhomes combined with stunning outdoor living spaces. From the starting host site, guests will map out a chosen route of addi tional homes using the Fall Festival of Homes printed guide or by download ing the SHBA Fall Festival of Homes app.The app provides a list of all the homes, TourFactory home tours and hands-free, turn-by-turn directions. Be aware: the SHBA Fall Festival of Homes app maps homes using GPS coordinates since many of the homes are not yet listed on Google Maps. For those who are unable to attend the event in-person, 3D virtual tours of each home will also be provided at FallFestivalofHomes.com. On the site guests can learn about builders, discover modern floor plans, research smart home technology trends, and view interior design ideas all from the comfort of their own home. The highly guarded Fall Festival of Homes Tour map will become available by the week of the first tour, which begins on September 23.

The Fall Festival of Homes

On the first and second Friday of Fall Festival of Homes, SHBA is hosting the second annual Ladies Night Out! Experience an evening of hors d’oeuvres, drinks, and interior design. The night will begin at Fred’s Appli ance for a quick tour of the design cen ter. Guests will then load a charter bus and head out for a private tour of one of two fully-staged Fall Festival of Homes showThehomes.night is a Pinterest board come to life!The cost is $39.50 per ticket or $70 for two. Visit fallfestivalofhomes.com to sign up.

Also known as bungalow style homes, craftsman style homes showcase natural mate rials like brick, stone and wood. Wide front porches, open floor plans, large fireplaces and exposed beams are common in these classic, beloved designs.

This year’s featured homes include popular architectural styles. Modern Modern and contemporary styles are similar but modern architecture prioritizes function over all else. Key design elements include open living spaces, connected outdoor spaces and clean, geometric lines. Contemporary Contemporary styles prioritize energy efficiency and sustainable materials while connecting the indoors and outdoors. Natural lighting is emphasized throughout the home.

Contemporary Farmhouse Originally built on rural lands and modeled after Victorian and Colonial style houses, farmhouses were one-story, rectangular structures made of local materials. Contemporary farmhouses are often two floors and feature clapboard, exterior sid ing, beadboard backsplashes and large front porches.

2022 CATEGORIESAWARD

Builder Award winners will be announced Sept. 22. Voting is open to the public on the SHBA Fall Festival of Homes app for the following categories: Best Kitchen Best Living Area Best Master Suite Best People’sOverallChoice

Prairie This style of design is known as the first distinctly American architectural style, developed by Frank Lloyd Wright in the early 1900s. Experiencing a resurgence of popularity in recent years, spaces are intended to be functional, flowing, and open. Handmade designs and simple, natural woodwork are hallmarks of the style.

Craftsman

ARCHITECTURAL STYLES ON THE TOUR

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NANCY WYNIA Managing Broker | ABR, CNE, CRS, GRI 509.990.2742 | nwynia@windermere.com View complete virtual tours at NancyWynia.com | Facebook.com/NancyWyniaRealEstate It has been a privilege to sell homes in Spokane, since 1979. Customer service is my number one priority. Please contact me if you are considering a change of address. Welcome Home

THE NEST kitchen and baths

BY TONYA MADDEN

PracticallyPerfect

P

Plan ahead When it comes to renovating a kitchen or bathroom, it’s easy to get overwhelmed with the entire pro cess. To make the upgrade go more smoothly, you’ll be less stressed and more productive by doing your research. Collect pictures from the internet and magazines that rep resent your vision for your dream kitchen or bath. If you have a basic idea of what you want, your contrac tor can better help you reach the goal of developing the perfect design. Even though it is very important that you have a budget in mind from the beginning, don’t worry so much about cost that you don’t follow your dream. It comes down to deciding how much you want to invest in your home, which is different from how much you want to spend. Update the outdated Redoing your kitchen or bath doesn’t mean abandoning the original character of the house. The challenge is to redo a space in such a way that it doesn’t stand apart from the rest of the house. You can ac complish this by weaving authentic

ABOVE: Floating shelves and vanity cabinets open up a bathroom layout in contemporary. style.

ractical pays off when it comes to kitchen and bath room renovations. Today’s homeowners want more value for their remodeling dollars, and that means turning to improvements that make both func tional and financial sense. If you’re contemplating a kitchen or bathroom remodel, here are some pointers for keeping it practical.

LEFT: Under Cabinet task lighting combined with pendants, recessed fixtures and pendulent lamps create a versitile working space

Four ways to give your kitchen and bathroom a functional refurb

materials into the design. Marble and tile will always be a classy element to add to a kitchen or bath, but you also need to look at the functionality of the space. If you’ve got kids, you might not want to go with marble as it requires maintenance, and easily scratches and stains. A more versatile product is Silestone quartz, which is four times the strength of granite, yet delivers distinctive depth, glimmer ing radiance, and a cool, solid feel that is unique to natural stone. You can create modern flair by going with a waterfall edge that flows down vertically all the way to the floor instead of stopping at the edge of a cabinet island, or vanity. Get to work Above all else, kitchens and baths are work areas. Whether you’re pre paring dinner for the family or get ting ready in the morning for work, it is important to make sure there is adequate surface space and conve nient storage. According to Spokane remodeling expert Dave Covillo, floating shelves and vanity cabinets constructed with vertical or horizon tal grain wood, such as walnut, white oak, and Sapele, help open up spaces in aUndermountcontemporary style.sinksnot only look modern, but there’s no lip to get un der for cleaning. Rather than porous surfaces like marble, hard surfaces like Corian (which is made from an acrylic and mineral composite) allow you to just wipe and go. Light the way One of the top complaints about kitchens and baths is that there isn’t enough lighting. Well-designed windows and skylights can lighten the feel of a room and save on energy bills as well. Of course, the sun doesn’t shine all the time. Lowvoltage LED under-cabinet lighting, recessed fixtures, and pendant lights are an efficient and attractive solu tion. One final recommendation is to have each light source on a separate control and dimmer. This gives you infinite options for creating the per fect ambiance for any situation.

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SEPTEMBER 2022 BOZZIMEDIA.com 89 HEALTH BEAT METABOLIC DISORDER 89 MENTAL HEALTH FOR CHILDREN 92 AIR QUALITY 94 HEALTH BEAT Metabolic by JESSICA BLACKWELL

Metabolic Syndrome and Type 2 Diabetes

Remission should be the goal Know your risk level

More Americans experience poor health consequences related to metabolic syndrome and its associated diseases, including type 2 diabetes, than any other health condition. However, with tailored medications and lifestyle changes, remission is possible. According to the National Institute of Health, approximately one in three American adults have metabolic syndrome. Many people with metabolic syndrome will develop diabetes within five to ten years, and most don’t even know they have it. According to the CDC’s most recent National Diabetes Statistics Report, in 2019, 38 percent of US adults had prediabetes, 11 percent of the US population had diabetes, and one-third of people with diabetes were undiagnosed. One thing leads to another Metabolic syndrome is typically caused by genes turned on under certain conditions. If not reversed, it leads to type 2 diabetes.

Most commonly, the genes causing insulin resistance are turned on when an individual exceeds their personal fat threshold in their abdominal fat. At that point, the fat starts accumulating in the liver, causing insulin resistance. If not reversed, insulin resistance results in metabolic syndrome, which often progresses to type 2 diabetes. And type 2 diabetes has its own seemingly inevitable trajectory. The pancreas, which secretes insulin to control blood sugars, atrophies. Other consequences include the development of kidney disease, polycystic ovary syndrome, gout, a fatty liver disease that can progress to cirrhosis, elevated risk for certain cancers, and the increased risk of heart attacks—and as a result, ultimately, the risk of premature death. So, think of insulin resistance as the stalk of a noxious weed and each disease it causes as the individual leaves coming off the stalk. Cut down the stalk, and you reverse all the diseases. But if you treat each diseased leaf with medications alone, you never get to the root of the problem. Instead, address the insulin resistance. Otherwise, one is engaged in a constant losing battle of Whack a’ Mole with various drugs. Define the goal first, and the solutions will follow While working in oncology for 15 years, our priority was to define the primary goal of treatment, and that goal was often to cure or achieve remission of cancer. Most people go to great lengths to fight their cancer. For many with insulin resistance, their associated

First, I adjust the patient’s medication regimen by tapering medications that cause further weight gain and diabetes progression. This is done by prescribing medications that protect the heart and

It’s not unusual to see patients in my private practice on 100 or more units of insulin a day plus three or four diabetic medications with poorly controlled diabetes and multiple complications. They understandably feel hopeless. My approach remains the same today as it was at the VA, with medication adjustments and a strong focus on lifestyle modifications.

People with insulin resistance have trouble removing those sugars from theYet,blood.the CDC recommends people with diabetes aim to get about half of their calories from carbohydrates. For type 2 diabetics eating 1800 calories per day, this would mean 900 calories would come from carbs, equating to 225 grams of carbohydrates a day! These numbers are far too high. A single teaspoon of sugar has about 4 grams of carbs, so CDC guidelines equate to approximately 56 teaspoons of sugar per day. For years, the American Diabetes Association (ADA) recommendations totaled the same number of carbs per day. The ADA’s recently improved recommendations for diabetics now call for one-half of a diabetic’s plate to consist of non-starchy vegetables and about one-fourth to be highcarb foods, which is still far too many carbohydrates.

90 BOZZIMEDIA.com SEPTEMBER 2022 HEALTH BEAT metabolic syndrome

Sugar isn't the only culprit diseases are just as serious. So, my question is, why aren’t we approaching them with the same vigor? Why isn’t our goal to achieve cure or remission? And why is this goal so elusive?

The goal is remission Type 2 diabetes has been considered inexorably progressive, but that doesn’t have to be the case. Dr. Roy Taylor’s clinical trials based out of Newcastle University in the United Kingdom proved years ago that remission should be our goal with type 2 diabetes. The Counterpoint Study, published in 2011, demonstrated that with calorie restriction that led to an average weight loss of 33 pounds, insulin resistance in the liver reversed, and the pancreas cells that create insulin regenerated, returning the pancreas to normal size. It proved that diabetics have a 50 percent chance of reversing their disease if they have had diabetes for over ten years. Most diabetics who have had the disease for a few years have a reversible condition. The Diabetes Remission Clinical Trial (DiRECT) demonstrated continued remission at two years if more than 22 pounds were kept off. Sustained remission was directly linked to the extent of sustained weight loss. Therefore, the goal for those with metabolic syndrome and type 2 diabetes should be weight loss. But for someone with insulin resistance, losing weight isn’t just a matter of calories in versus calories out. They often feel like they look at carbs and gain weight. This is because the more insulin resistant you are, the more likely you are to turn a carbohydrate into fat. When an insulin-resistant person eats a meal, one-fourth of that meal’s carbohydrates turn into fat. Metabolic syndrome changes the way people respond to carbohydrates. Thus, it’s weight loss and a low-carb diet. Medication alone will only address the symptoms temporarily because these conditions are progressive if the stalk isn’t cut down.

Twenty years ago, I managed high-risk diabetics at our local Veterans Affairs Medical Center. Veterans had to have an A1C greater than 12 percent to qualify for the program. This equates to an average blood sugar of 300 mg/dl. For perspective, a normal A1C is below 5.7 percent, equating to an average blood sugar under 117 mg/dl.Typically, their medications were already maximized when they came to the clinic. Still, most of them had never focused on lifestyle changes with the goal of getting off the insulin and other diabetic medications that worsen diabetes over time. We sought to shift their focus to not just managing diabetes but reversing it. The motivated patients were often able to gain control of their diabetes and taper or discontinue the use of insulin.

A roadmap to wellness

For starters, the current dietary guidelines for diabetics are woefully lacking. Even complex carbohydrates are broken down into simple sugar in the body. One cup of brown rice is equivalent to nine teaspoons of sugar, or 45 grams of carbs; the sugar load on the body is the same.

Hello freedom. Goodbye chores.

Are you wondering if you have Metabolic Syndrome and are at risk for diabetes? The National Cholesterol Education Program ATP III and International Diabetes Federation Guidelines both define a diagnosis of Metabolic Syndrome as meeting three or more of the following five criteria: n

Jessica Blackwell owns eVillageHealth, a local primary care practice serving patients from Washington and Idaho. “I eVillageHealthcreatedsothat I could meet people where they are, no matter their level of health or illness, and partner with them to maximize their state of wellness.” Blackwell is a family nurse practitioner with 24 years of experience. She takes most insurances. Visit eVillageHealth.com or call 509.960.6527 with questions or for new patient information.

Rockwood at Whitworth will soon offer a new standard of senior living in Spokane – bringing countless opportunities to add less stress and more life to your retirement, and the valuable reassurance of having quality care on-site. The best part…you can leave all the fixing to us. Leave home maintenance behind and start living the lifestyle you’ve always wanted. Call 1.866.635.4868 today to schedule your personal appointment and experience Rockwood at Whitworth. Information Center 9425 N. Nevada, Suite 114 Spokane, WA RockwoodatWhitworth.com99218 kidneys and assist in weight loss. Next, I create an individualized meal plan consisting of lower carbohydrate and adequate protein intake. During treatment, the quality of food a patient with type 2 diabetes eats cannot be overstated. Then, I develop a customized exercise program based on the patient’s other health conditions. Finally, I counsel patients on additional factors that affect general health and aid in weight loss, such as adequate sleep, hydration, and stress management. A multi-layered, holistic approach to treating metabolic syndrome and type 2 diabetes creates the framework for a wellness journey that results in remission. With early diagnosis, optimized medication regimens, and an emphasis on lifestyle interventions, it is possible.

At this stage of your life, the last thing you want to do is spend your time cleaning gutters, raking leaves, and shoveling snow just so you can get out and do the things you love. When you live at Rockwood at Whitworth, all that tedious tinkering is a thing of the past.

HEALTH BEAT metabolic syndrome

Abdominal obesity is defined as a waist circumference greater than or equal to 40 inches in men and 35 inches in females n Serum triglycerides (on your cholesterol panel) are greater than or equal to 150, or if you are taking medication for elevated triglycerides n

SEPTEMBER 2022 BOZZIMEDIA.com 91

Serum HDL cholesterol (on your cholesterol panel) is less than 40 in males and less than 50 in females, or if you are taking medication to lower HDL cholesterol n Blood pressure greater than or equal to 130/85 mmHg or if you are taking medication to treat high blood pressure n Fasting blood sugar greater than or equal to 100 mg/dL or if you are taking medication for elevated blood sugars Are you at risk?

“It is normal for children to experience emotional distress as they develop and mature,” United States Surgeon General Vivek Murthy said. “However, the number of youth struggling with feelings of anxiety, depression, and thoughts of suicide over the past decade has increased. The future well-being of our country depends on how we support and invest in the next generation.”

92 BOZZIMEDIA.com SEPTEMBER 2022 HEALTH BEAT mental health

Tips safeguarding your child’s mental health directorKnecht,Robyn of School,IndianJoseph’singcounselforSt. play helps alleviate stress

Even pre-pandemic, mental health challenges were the leading cause of disability and poor life outcomes in young people, with up to one in six children ages three to 17 in the U.S. having a mental, emotional, developmental, or behavioral disorder, according to the Centers for Disease Control and Prevention. “The pandemic has been incredibly disruptive for youth since it has affected routines, access to social activities, and virtually every aspect of their lives,” said Robyn Knecht, director of counseling for St. Joseph’s Indian School, a Native American residential school that helps students move beyond the cycle of poverty, addiction and mental illness with an education and opportunities for a brighter future. “Offsetting those impacts requires an active response from trusted adults that promote healthy development and well-being.”

If you’re concerned about your children, or another child close to you, consider these tips from Knecht and St. Joseph’s.

Today’s kids are experiencing unprecedented levels of stress and anxiety at home, at school, and in their communities. The COVID-19 pandemic, which affected kids in all those places, only exacerbated the problem.

The people surrounding youth influence their behavior directly and indirectly. Each child needs a team of actively involved adults at home, school, and within the community leading by example and encouraging success. Similarly, encouraging friendships with peers who demonstrate positive habits and good decisionmaking skills can provide a sense of connectivity and beneficial peer pressure.

The surgeon general issued an Advisory on Youth Mental Health Crisis to highlight the urgent need to address the growing concern.

Mitigating mental health risks for youth

for

Create a Support System of Family, Peers, and Teachers

The seasons are again shifting, and the return of autumn brings children back to school.

Creative

While this can be exciting and joyful for many children, some may find the transition from carefree days at the park or public pool to structured schedules, classroom time, and peer expectations overwhelming.

As noted below, nearly 20 percent of young people will experience a mental health condition at any given time. And according to the National Alliance on Mental Illness, 50 percent of all lifetime mental health conditions begin before the age of 14, and 75 percent start before the age of 24. September is a good month to refocus on the well-being of our children.

Encourage Academic Achievement and Aspirations Not every student is destined to be valedictorian, but every student can give his or

Teach Coping and ProblemSolving Skills

How your child responds to and navigates challenges is as important as the outcome. Teaching your child how to accept disappointment, navigate conflict and be solution-oriented in the face of adversity can serve him or her throughout life.

A sense of connectivity is vital for humans at any age. Encouraging participation in group activities can help create opportunities to form bonds with other children whose families share similar values and interests. Examples include sports teams and religious groups, as well as age-appropriate jobs where teens can interact with other kids learning the value of hard work.

Although it’s natural to test limits, kids need clear boundaries. Consistently communicating your expectations for behavior and values sets a bar for your child and demonstrates your care and commitment to his or her success. Backing up your expectations with reasonable consequences when your child falls short can help teach responsibility and accountability.

If you notice changes in your child’s behavior or routine, be inquisitive and partner with him or her to work through them. If your child doesn’t open up, it’s OK to find another trusted adult he or she can connect with. Ask your child if there is someone he or she would feel comfortable talking to and look into counseling services in your community. Additionally, mentor and social service programs can help support your child’s journey and foster a supportive network. Find more ways to address the challenges facing today’s youth at stjo.org.

Set Clear Expectations for Behaviors and Values

Don’t Be Afraid to Seek Outside Help

O ly m p i c G a m e F a r m On the Olympic Peninsula 1-800-778-4295 • 360-683-4295 • www.OlyGameFarm.com Olympic Game Farm 1423 Ward Rd. • Sequim, WA 98382 C o m e S e e t h e Wav i n g B e a r s !

Promote Involvement in Social Activities

SEPTEMBER 2022 BOZZIMEDIA.com 93 her best effort. Encourage and recognize effort in studies, be conscious of struggles, and work with educators to find additional support when needed. Talk about the future and impress upon your child that many careers require further training through college, trade school, or another form of advanced education. Talk with your child about setting academic goals and equip him or her with the tools necessary to achieve them. Find things your child is passionate about and encourage participation in activities that foster development.

Photos and content courtesy of Family Features.

Outdoor

How to Stay Healthy When Air Quality Isn’t

By Tonya Madden

As is always true with health-related matters, prevention is the best cure, and that starts with paying attention to air quality before venturing outside. The En vironmental Protection Agency monitors air quality, including levels of particulate matter, on its website, AirNow.gov. There’s also an app you can download from the site to your mobile device to keep track of air quality in your specific location.

94 BOZZIMEDIA.com SEPTEMBER 2022 HEALTH BEAT air quality

Heat waves and wildfires have become all too common elements of summer in the Inland Northwest. The stagnant air that comes along with high temperatures, and the smoke and other particulates that fires emit, are the perfect recipe for high levels of air pollution and unhealthy air quality.

August and September have tradition ally seen the worst Air Quality Index (AQI) with wind blowing smoke into the Inland Northwest from wildfires in Oregon and Northern California. Last year, in late August, the local Air Quality Index (AQI) passed 200 and veered into “very un healthy” territory. For most people, a mild amount of smoke in the air is simply ir ritating, but when the AQI passes 150 even those in excellent health can experience reactions such as watering eyes, sneezing, coughing, and shortness of breath, particu larly if they’re outdoors for an extended period.The biggest health threat from smoke comes from the complex mixture of harm ful gases like carbon monoxide and fine particles produced when wood and other organic materials burn. These microscopic particles can penetrate deep into the lungs and bloodstream, potentially worsening existing conditions such as asthma and chronic obstructive pulmonary disease (COPD).“Anykind of irritant to which you get exposed is going to cause some degree of stress in the body,” says Benjamin Arthurs, MD, a pulmonologist with MultiCare Rockwood Clinic in Spokane. “Resulting inflammation, predominantly in the respi ratory tract, can translate to downstream effects in the nervous and cardiovascular system.”“The people at highest risk already have sensitivity,” Arthurs adds. “They’re the ones who won’t have the reserve to tolerate it.”

If leaving the house is unavoidable when air quality is dangerous, Arthurs ad vises people to wear N95 respirator masks, which are designed to filter small particles.

According to Arthurs, compelling data links particulate intake to heart attacks and strokes. “When you look at it from the perspective of epidemiology, where we ex amine the rate of heart related issues in the month when we don’t have wildfire smoke compared to when we do, there’s a clear signal that more people die when wildfire smoke is present.”

For those with asthma or COPD, Arthurs stresses the need to formulate an action plan, including making sure you always have working inhalers, including rescue inhalers, on hand—and that you know how to use them. This is particularly important for people living in rural areas and outlying communities who are at the added risk of being directly impacted by wildfires themselves. Oftentimes, residents can’t return to their homes for days, so hav ing an emergency kit ready to travel can be a lifesaver.“Common sense trumps everything,” Arthurs says. “If you’re feeling the effects of smoke, and it’s making you cough, have tightness in the chest or trouble breathing, you need to take it seriously and limit your exposure.”

Food is Love

96 BOZZIMEDIA.com SEPTEMBER 2022 LOCAL CUISINE EATS, SHOOTS AND LEAVES 96 DINING GUIDE 102 LOCAL CUISINE terrain table feature and photos by ARI NORDHAGEN eats, shoots and leaves L

Bringing community together at Terrain Table

ast month, I had the honor of attending (and photographing) one of Terrain Spokane’s biggest annual fundraisers: Terrain Table. The event was held at Celeste Coulston-Shaw and husband Dan Coulston’s alfalfa field at their property near the Cheney area. Celeste Coulston-Shaw is the owner/entrepreneur behind Spokane’s popular Chaps Restaurant.Thesetting for Terrain Table was both romantic and whimsical, a white-linen-clad table long enough to accommodate the over 200 guests, accented with flower centerpieces and surrounded with paper flowers,

SEPTEMBER 2022 BOZZIMEDIA.com 97

Photos and musings of a local shutterbug foodie Ari Nordhagen is an award-winning portrait, wedding, and food photographer who is passionate about supporting locally owned businesses. Follow her on Instagram at @joyful.meandering.

twinkling lights, and glass chandeliers. Attendants were asked to wear white, and they also had the opportunity to create flower crowns, headbands, and boutonnieres for wearing. Food was provided by some of Spokane’s favorite food makers: Chaps’ Jason Foss, Island Style Food Truck’s Nicholas DeCaro and Mike Bosch, Luna’s Joe Morris, Zona Blanca/Uno Mas/TT’s Brewery’s Chad White, Latah Bistro’s Krista Liefker, Nick Heidal, along with Breauxdoo Bakery,

LOCAL terrain table

Terrain Spokane is a non-profit arts organization that helps to foster community and build economic opportunity for artists, makers, and culture creators in the Inland Northwest. Their fundraisers, like Terrain Table, help to keep their mission alive by providing much needed operating costs for the various programs they put together each year. They will gladly accept donations via their website, TerrainSpokane.com.

Special thanks to Terrain’s Executive Director and Co-founder, Ginger Ewing, and Operations Director, Jackie Caro, and to the Coulston-Shaws, for putting together such a wonderful event. Food is Love. And so is Art.

Three Birdies Bakery, Townshend Cellar, Wildland Cooperative, The Scoop Ice Cream Truck, and No-Li Brewery.

CUISINE

98 BOZZIMEDIA.com SEPTEMBER 2022

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Pickled Beet Tacos Prep time: 15 minutes Cook time: 25 minutes

To make quick pickled red onions: In small pot over medium-low heat, heat reserved pickling liquid. Once simmering, add sliced red onion and cook 3 minutes.

Black Beans: 1 can (15 ounces) black beans, drained and rinsed 3 tablespoons water 1 teaspoon paprika 1 teaspoon garlic powder 1/2 teaspoon ground cumin 1 pinch salt

To make avocado sauce: In food processor or blender, pulse avocados, lime juice, salt and garlic powder until smooth.Recipe courtesy of 40Aprons.com

Quick Pickled Red Onions:

An added bonus: This simple recipe makes 10 servings, meaning you can rely on leftovers for lunches throughout the week or a second dinner on an evening when after-school activities leave little time for cooking.

To make black beans: In saucepan over medium-low heat, combine black beans, water, paprika, garlic powder, cumin, and salt. Cook 5-6 minutes, or until warm; taste and adjust seasoning as desired.

Avocado Sauce: 2 ripe avocados 1 tablespoon lime juice 1 pinch salt 1/4 teaspoon garlic powder Tacos: 10 tortillas (8 inches) fresh chopped cilantro (optional) Drain beets; reserve liquid and set aside.

Servings: 10 1 jar (16 ounces) Aunt Nellie’s Sliced Pickled Beets

100 BOZZIMEDIA.com SEPTEMBER 2022 LOCAL CUISINE recipes

If dinner plans call for a low-stress side dish or lighter meal, serve up Italian Pasta and Bean Salad that requires just 15 minutes of prep and a handful of flavorful ingredients like READ 3 Bean Salad. It’s a perfect complement for a variety of main courses from burgers and grilled chicken to sandwiches and beyond. Visit AuntNellies.com and ReadSalads.com to find more meal solutions for busy school nights. Assemble tacos by filling tortillas with sliced beets, black beans, pickled red onions, avocado sauce, and cilantro, if desired.

When busy school nights have you pinched for time, turn to recipes that are easy to make yet still delicious to enjoy. For a kid-friendly way to put veggies on the table, look no further than familiar favorites like tacos. These Pickled Beet Tacos put Aunt Nellie’s Sliced Pickled Beets at the center of the meal combined with seasoned black beans and a creamy avocado sauce for a dinner that takes less than an hour to prepare.

Easy recipes for hectic school nights—because September!

1 cup pickling liquid from Aunt Nellie’s Sliced Pickled Beets jar 1 small red onion, thinly sliced

SEPTEMBER 2022 BOZZIMEDIA.com 101 Italian Pasta and Bean Salad Prep time: 15 minutes Servings: 6 2 cups uncooked rotini pasta 1/2 cup prepared pesto 1 can (15 ounces) READ 3 Bean Salad, drained 1 cup grape or cherry tomatoes, halved 3/4 cup fresh mozzarella bocconcini, cut in halves or quarters 1/4 cup toasted walnuts (optional) 1/4 cup (1 ounce) shredded fresh Parmesan cheese Cook pasta according to package directions; drain and rinse under cold running water. In bowl, combine pesto with pasta to coat well. Combine pasta with drained bean salad. Stir in tomatoes and mozzarella; refrigerate. To serve, sprinkle walnuts and Parmesan cheese over top. Substitution: 3/4 cup mozzarella may be substituted forContentbocconcini.courtesy of Family Features. LOCAL CUISINE recipes

LOCAL CUISINE dining guide 1898 Public House. With a nod of respect to the year Kalispel Golf and Country Club was established, 1898 Public House combines a storied history with modern flair. The culinary team takes pride in preparing classic foods with a fresh twist, while using the finest ingredients. From hand-pressed gourmet burgers and house-cured bacon, to house-made rolls and charcuterie, dining at 1898 will be an exciting culinary tour for your palate.

Piccolo Kitchen and Bar is right next door, alongside Butcher Block, which are owned by the same family. Located in Liberty Lake at 21706 E Mission Ave. Reservations are accepted, (509) 926-2310, HayJsBistro.com. High Tide Lobster Bar. Chef Chad White is all about bringing the flavor, but this time he’s bringing some of that East coast flavor to the West Coast with New England Style Lobster Rolls. Also try clam chowder by the pint or quart. 835 N Post St, (509) 381-5954, Wednesday-Sunday 11am-8pm, HighTideLobsterBar.com.

Crafted Tap House. Excellent outdoor dining with firepits on a large patio make for an ideal setting to enjoy their 62 rotating taps from breweries near and far. The house-made, giant pretzels with five-cheese, beer dipping sauce made with red pepper syrup and sea salt is a must. Burger lovers will die for the #42 as well as the other gastropub fair. 523 Sherman Ave, CdA, Id, (208) 292-4813, Bar is MondaySunday, 11am-close, kitchen is SundayThursday, 11am-9pm, Friday-Saturday 11am-10pm, CraftedTapHouse.com.

EPIC Sports Bar. From the nachos and buffalo wings to prime rib dip and epic burgers, EPIC is serving up a full menu of upscale pub fare, craft beers, and cocktails inside Northern Quest. With its thirtyfoot LED HDTV, you can enjoy sports for breakfast, lunch and dinner every day. 100 N Hayford Rd., Airway Heights, (509) 4812122, Sunday-Thursday 7am-12am, FridaySaturday 7am-2am, NorthernQuest.com.

2010 W Waikiki Rd., (509) 466-2121, MondayThursday 11am-9pm, Friday 11am-10pm, Saturday 9am-10pm, Sunday 9am-9pm, 1898publichouse.com.

Gander and Ryegrass. An Italian-inspired restaurant in downtown Spokane with a menu featuring coursed meals based around whole animal butchery and homemade pasta. Their robust beverage program includes a full bar and wine cellar delivering a variety of pairings for each course. They would love to welcome you for your birthday and other celebrations, as well as offer you the best service for a great night out on the town. À la carte options available, too. 404 W Main Ave, (509) 315-4613, daily GanderAndRyegrass.com.12pm–9pm, Hay J’s Bistro. Gourmet cuisine in a casual atmosphere sums up this familyowned restaurant. Starters include clams and blackened bleu tender tips. They offer separate lunch and dinner menus. Their Chicken Puttanesca Linguine and Bistro Medallions are worth the visit. Hay J’s is open from 11am-9pm but closed from 3pm-4pm for dinner setup. Can’t wait?

Hill’s Resort Restaurant and Lounge

Chinook crafted by Chef Adam Hegsted. Coeur d’Alene Casino Resort Hotel’s signature “upper casual” restaurant had its grand reopening on November 11, with a reimagining of its menu and cocktail offerings thanks to Chef Adam Hegsted. The restaurant still features items diners have grown to love—such as a delicious steak dinner—but has added new items at a lower price point. There is something for everyone to love at Chinook. 37914 S Nukwalqw St, Worley, ID, (800) 523-2464, Monday-Sunday 7am-3am, CdACasino. com. Clinkerdagger. A downtown institution, this is the place for taking out of town guests when showing off Spokane. Located in the historic Flour Mill, overlooking the river, its English Gothic décor creates the perfect ambiance for enjoying their signature, slow-cooked choice prime rib meal. 621 W Mallon Avenue Spokane, (509) 328-5965, Sunday 3-9pm, MondayThursday, 11:30am-9pm, Friday-Saturday 11:30-10pm, and Happy Hour MondayThursday 3-5pm, Clinkerdagger.com.

dining guide

On Priest Lake, the view is a perfect accompaniment to a filet mignon and glass of wine. Whether you’re in the mood for locally picked huckleberries or craving comfort food, Hill’s has something that will delight all tastes. Breakfast and lunch are casual menu and a dinner menu seven days a week from Mid-May through Early October. Restaurant open Friday evenings through Sunday evenings Mid October–February. Restaurant and Lounge closed March and April. Dinner reservations are always recommended and can be made by calling the front desk at. 4777 W Lakeshore Rd, Priest Lake, ID, (208) 443-2551, HillsResort.com. Luna. An amazing, neighborhood-based, white-table cloth establishment with international cuisine and a wine list longer than a table for four, Luna is a locally owned mainstay on Spokane’s South Hill. Happy hour every day from 3-6pm is surprisingly affordable. Dinner reservations are encouraged. 5620 S Perry St, Spokane, (509) 488-2383, Mon-Thurs 4pm-8pm, Friday 4pm-9pm, Saturday 4pm-9pm, Sunday 4pm-8pm, LunaSpokane.com

Three Peaks Kitchen + Bar. Named after the three prominent peaks outlining the Spokane Tribe’s homeland, Three Peaks is the Spokane Tribe Casino’s premier dining destination. This upscale casual eatery features weekend brunch, as well as lunch and dinner specials all week long. Discover your new favorite Happy Hour from 3-7pm every day with amazing patio seating, local and regional wines, as well as $2 drafts with 20 taps to choose from. Visit SpokaneTribeCasino.com for menus, details and to make a reservation.

Park Lodge. A fine dining restaurant featuring a relaxing atmosphere and locally inspired comfort meals from its award-winning chef, uniquely prepared on a wood-fired grill. 411 N Nettleton St, Spokane, (509) 340-9347, 5pm-9pm, ParkLodgeRestaurant.com.Tuesday-Saturday

Maryhill Winery. The winery draws more than 75,000 guests annually, while the region offers warm summer days, year-round appeal and excellent winemaking and continues to gain recognition as an emerging wine destination. Each location offers beautiful scenery, frequent live music and special events, food menus featuring small plates and charcuterie, and an expansive selection of award-winning wines. 9774 Highway 14, Goldendale, (509) 773-1976, SundayFriday 11am-6pm, Saturday 11am-8pm, 1303 W Summit Pkwy., Ste. 100, (509) 443-3832, Monday-Thursday 12pm-8pm, Friday 12pm-9pm, Saturday 11am-9pm, Sunday 11am-7pm, 801 Waterfront Way, Ste. 105, Vancouver, (360) 450-6211, MondayThursday 12pm-9pm, Friday-Saturday 11am-10pm, Sunday 11am-8pm, 14810 NE 145th St #A, Woodinville, (425) 481-7925, Monday-Thursday 12pm-8pm, FridaySaturday 12pm-9pm, Sunday 12pm-7pm, MaryhillWinery.com. Masselow’s Steakhouse. With nine primegrade steaks and the best seafood oceans and rivers have to offer, Masselow’s Steakhouse continually provides the “wow” factor. With an outstanding array of mouth-watering cuisine, an extensive wine selection, and true Kalispel hospitality, Chef Tanya Broesder and her team create a special experience you won’t soon forget. 100 N Hayford Rd., Airway Heights, (509) 481-6020, WednesdaySunday 5pm-10pm, Masselows.com.

The Fat Pig. Enjoy their outdoor dining and seasonally rotating menus made with local ingredients and a perpetually rotating craft beer and wine list. 301 Cedar St, Suite 102, Sandpoint, ID, (208) 265-PORK (7675), Tuesday-Saturday 4-10pm, closed SundayMonday, SandpointFatPig.com.

14300 W SR-2 Hwy., Airway Heights, (509) 818-1547, Monday-Thursday 11am-9pm, Friday 11am-10pm, Saturday 9am-10pm, Sunday 9am-9pm, SpokaneTribeCasino.com/ dining. Townshend Cellar. This is an ideal place to bring a date. They offer a wonderful, immersive, hands-on experience of wine tasting right amidst the wine-making process. Wine available on tap for Wowler fills too! Fri-Sun 12-6pm, 1222 N Regal St, Spokane, (509) 238-1400, TownshendCellar. com TT’s Brewery & Barbecue. TT’s Brewery & Barbecue is proud to offer the highest quality barbecue and beers brewed onsite. From their family to yours, they put lots of love and careful attention in each item. 4110 S Bowdish Rd., Spokane Valley, (509) 919-4798, Tuesday-Saturnday 12pm-9pm, TTsBreweryBBQ.com. Zona Blanca. Zona Blanca brings the flavors of coastal Mexico to Spokane. Flavor comes first, and ceviche, entrees, tacos, tostadas, and more await you. 157 S Howard St, (509) 2413385, Tuesday-Thursday 4pm-9pm, FridaySaturday 4pm-10pm, LimeFishSalt.com. Let us know of any new restaurants by email at editor@spokanecda.com.

SEPTEMBER 2022 BOZZIMEDIA.com 103

Piccolo Kitchen Bar. Brick oven pizza, craft cocktails, beer, and wine are available in this casual atmosphere that is connected to Hay J’s Bistro and Butcher Block in Liberty Lake at 21718 E Mission Ave, (509) 926-5900. Open every day of the week, 3pm-9pm, with happy hours, Monday-Friday, 3pm-5pm. Visit PiccoloPizza.net for a full menu.

Quality Guidance | Long-Term Relationships Personal Service | Professional Experience TELL US WHAT YOU WANTTOTOMORROWBRING. At Stifel, our clients trust that we’ll help them pursue tomorrow’s financial goals — whether it’s a comfortable retirement, funding a child’s education, the long-term success of your own business, or even the pleasures of travel and leisure you’ve always promised yourself. Stifel, Nicolaus & Company, Incorporated Member SIPC & NYSE | www.stifel.com Eric W. Allen Senior Vice President/Investments www.ericallenwealthmanagement.com(509)570-5734|allene@stifel.com 201 West North River Drive, Suite 200 Spokane, Washington 99201

S

ummer is a season ripe with opportunities to learn lessons that can only come from boating. Whether we are fishing, kayaking, paddle boarding, water skiing, or canoeing, my family has always said, “If it floats, it boats.” My first boat was a 17-foot Boston Whaler Striper that my ichthyologist father purchased as both a fishing and skiing boat for our family. The “Bobber Alonger” was towed to and sailed upon every lake in Eastern Washington and most of the lakes in Northern Idaho and Western Montana. Our well-loved boat took us fishing as far away as the Puget Sound and Campbell River, Canada. Because of our boat, I developed a love of fishing and became a decent kneeboarder and weather watcher. A surprising bonus was learning curse words and examples of how adults use them when one’s boating venture goes awry.

sandpointperspectives Pier Pressure

106 BOZZIMEDIA.com SEPTEMBER 2022

by TONYA SHERMAN

LAST LOOK sandpoint perspectives LAST LOOK SANDPOINT PERSPECTIVES 106 AIRE LIBRE 109

Expensive gas-guzzling toys that we tell ourselves are a necessity for summer adventures are great on the day you buy them and better on the day you sell them, or so we have been told. My husband and I purchased our 1998 “vintage ski boat” three years ago from a cousin who is notorious for his “Midas touch” – whatever he touches will break and require a king’s sum of gold to fix. We, unfortunately, did not heed this historical warning and have since used our fickle boat as an opportunity to make friends with the many generous people who have towed us back to shore. This boat visited almost every marine mechanic shop in the Sandpoint, Sagle, and Spokane areas. The greatest of all the shops to service “the Midas” was the Hagadone Marine Group. They are the only locally certified Malibu shop who finally fixed the overheating problem so that this summer we could travel more than 100 feet. Fun fact: Malibu boats have not one but two thermostats that can becomeEvenstuck.when our boat is fixed and waterready, opportunities abound for chaos and catastrophe to ensue. For example, the odious endeavor that is parallel parking one’s car becomes abundantly preferable when compared to dealing with boats tied up at the dock. Last week I was backing out of a busy and tight space while a cantankerous fisherman was preoccupied with untying his many mangled lines. My boat only reverses to the right, and because the water creates a strong current on busy days from all the waves, he did not notice that his ropes had loosened, Pier in Sagle, Idaho

The greatest lesson is that while boats are supposed to be fun, they are also something that comes with risk and responsibility. Our excellent Bonner County Sheriff Department provides help and a balanced approach to law enforcement and boater safety education. Visit Bonnerso.org/marine for courses and training resources.Andhere’s a hack: utilize the Sandpoint Osprey Cam at Ospreys.SandpointOnline. com to get a bird’s eye view on how busy the Memorial Field Launch is. I use it to determine if I have a decent window or if I should have another cup of coffee prior to dragging the boat to the launch. Happy boating my friends!

SEPTEMBER 2022 BOZZIMEDIA.com 107

Tonya Sherman and her husband, Scott, have been chasing their dream of living ski-townlifestyles. In 2006 they built a house on acreage outside Priest River before moving in 2019 to downtown Sandpoint. They have a love of “Place” and the wild outdoors. You can find Scott on Strava at strava.com/athletes/90224223 and Tonya wherever the possibility takes her.  nor did he see my struggle until I revved the motor to ensure my boat spun the last three inches without a collision. I managed to avoid crashing, navigate the funnel, and get out of the chaos to drift in the lake and get situated. He later gunned his aluminum utility boat directly at me and swerved at the last minute in a single’s game of chicken to make his aggravated point about “slowing down.” I pretended he was joking with me, apologized, and hoped for a better outcome next week when I could see my neighbor without fish and he could see me at the helm of the boat. Although living near the lake seems to require a boat, or better still, friends with boats, you do not need a boat to enjoy the boating scene. There are limitless options for entertainment both on and off the water. Just head down to the Memorial or City Beach docks on a Saturday evening to take part in the comedy. I recommend bringing your favorite beverage and a comfortable lawn chair so you can spectate people trying to launch boats while keeping their vehicle from sinking, trailer from jackknifing, or boat falling off the trailer. I laugh with deep hypocrisy because I personally refuse to launch our boat without a sign that says “patience please, just learning” or a T-shirt apologizing for my language. Watching people “get situated” can be entertaining, but only if you are not actively trying to get onto (excited to play) or off (hot and tired) of the lake. Please try to get your gear in the boat while out of the way or waiting in the parking lot. Your miscellaneous gear should be safely stowed in the boat and not in the vehicle launching the boat to avoid chaos and one’s belongings ending up in the water.

Osprey Cam shows the boat launch is currently traffic freeWater skiing and making it look easy Failure to launch

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SEPTEMBER 2022 BOZZIMEDIA.com 109 LAST LOOK aire libre by PAUL LINDHOLDT airelibre

My friends Charley Gurche and Jack Nisbet take hockey skates to Queen Lucas Lake. The roundtrip to that lake is 18 miles. The asphalt is heaved up in spots from pine roots growing underneath. The outbound FLT gains 416 feet, making the path back a relative breeze. Several years ago, a biker passed me towing a small rowboat he had managed to hitch to wheels. The name Fish Lake Trail is a bit of misnomer. You can’t get to Fish Lake from there. You need to stray from the trail at seven miles, take a right on Scribner Road and cross two sets of railroad tracks. Then make a hairpin left and follow the busy Cheney Spokane Road for three more miles. Funds are soon to be discovered, the forth

Photo courtesty of Idaho Parks and RecSpringtime on the Trail of the Coeur d'Alenes

September is a fine time to be outdoors in the great northwest, and biking is a fine way to explore the outdoors. Come September, mosquitoes are gone, the days are cooling, the leaves starting to turn. The offroad paved routes around our region make easy outings for two-wheel tourist types. East of the border, you have the Coeur d’Alene Parkway that ends at scenic Higgins Point. The Trail of the Coeur d’Alenes twists up from the chain lakes through the Silver Valley. The Hiawatha Trail with its 1.7-mile tunnel and dizzying trestles lifts riders from Lookout Pass into Montana. Off the main roads, you shake free of those raucous pickups flyingTheflags.most convenient route from downtown Spokane is the Fish Lake Trail, or FLT. Located a block south of the junction of Government Way and Sunset Highway, behind the Restoration Church, the FLT is a perfect paved escape for casual bikers. You pass portable potties at the trailhead, then pedal out south. The trail vaults above two busy highways before the traffic clatter diminishes, and you can transcend the hurriedRidersworld.who stay the course for all nine miles will pass a swampy lake below the Fish Lake Trail. For language lovers, that lake lays claim to the strangest name around: Queen Lucas Lake. Who thinks these things up? The word queen is obviously female. Lucas is a masculine-given moniker. My friend Ed Byrnes and I bike there and watch birds in the spring, summer, and fall – eagles, goldeneye and bufflehead ducks, pelicans, and herons. Turtles sun on rocky knobs along the shore. Graffitied train cars cast reflections as they rumble past on rails. The image of a train above and its mirrored twin in the water below can almost hypnotize.

Riding

Many garages harbor aging cycles. Search yours for a vintage hulk forgotten in some corner. Lube the chain and pump up the tires. Better yet, hire a bike shop to inject a sealant in the tubes. That way you can buy some frugal peace of mind against a flat tire while pedaling in the BigRememberOutside. how good it feels to reclaim those biking legs, the synovial fluid lubricating the knees, the wind freshening your face. Remember when a bike first freed you from gravity, when you pedaled to school, ran errands, or just spun in the company of others on your carefree way to nowhere.

Go there n Coeur d’Alene Parkway: ParksAndRecreation.idaho.gov/parks/coeur-d-alene-parkway n Trail of the Coeur d’Alenes: ParksAndRecreation.idaho.gov/parks/trail-coeur-d-alenes n Hiawatha Trail: RideTheHiawatha.com Photos courtesty of Idaho Parks and Rec Moose out for a swim witnessed on the Trail of the Coeur d'Alenes

Folks who have a Discover Pass can drive the Cheney Spokane Road and park at Fish Lake Regional Park, then take the paved part of the Columbia Plateau Trail toward Cheney for a 7.5-mile roundtrip. Parts of that trail resemble a tunnel with high sides. Before rails were converted to trails, we know, hired laborers chopped through rock to flatten the grade. The leavings of those immigrant laborers remind me they were more than mere machines. A century after Italian workmen did their sweaty work swinging sledgehammers and picks, vestiges of their rock ovens crumble. I stumbled on the ruins of one of them while watching birds. Waterfowl forgotten for the nonce, I regarded the collapsing dome beneath my feet. It was thick with lichens, the mud mortar between the stones all washed away. Nature had taken over. It resembled a heap of facial features, reminding me how people’s faces cave and wither with old age. It reminded me how, when gums begin to shrink, elders tend to grow “long of tooth.”

Paul Lindholdt’s most recent book, Interrogating Travel, is due out in 2023. He can be found online at Inside.ewu.edu/plindholdt/.

LAST LOOK aire libre grapevine tells me, to extend the trail itself to cross Union Pacific property and get to Fish Lake. For now, the FLT ends at a chain-link fence alongside two welcoming benches. Those benches are dedicated to resting the legs, gabbing, and trading snacks.

One charm of outdoor presence is the focus on minutiae, the twinkling of small things. The serenity can be profound, even on the electric bike my colleague Larry Cebula rides. In July of 2022, he rode from Taft, Montana, to LaPush, Washington. Like EVs of all kinds, e-bikes are proliferating around the nation. Lands managers now are squirming to determine the legality of electric bikes, which can exceed speed limits and tear up hiking trails. Bicycling is a sport for every age. As the old saying goes, once you learn how to do it, you never forget. I learned how in an empty department store parking lot on a Sunday in Seattle. I straddled the saddle, rested a foot on a pedal, and felt my beloved father give me a shove. I was a fledgling on the first plunge from the downy nest, a newborn fawn on wobbly legs. During the pandemic people took to bicycles. They ventured outdoors to duck potentially viral indoor environs. They explored our public lands in record numbers. Secondhand bicycles became hard to find. Supply-chain delays for new bikes and replacement parts worsened the shortfall.

Using local basalt, the laborers made shift to bake dense loaves of bread. Think wood-fired pizza today. A slate slab toted from camp to camp functioned as the oven floor. Wood burnt in the oven heated the whole dome. Then the baker spread meal on the slate slab, inserted the dough, and sealed the door. To bake a loaf from start to finish took a quarter-hour.Inthatheap of oven which I discovered, the fallen door resembled a tooth-shaken laborer’s mumbling mouth. For the émigré workers who baked bread and leveled railbeds, Europe might have seemed like a stained and tainted underworld, America a wondrous promised land. At a kiosk near the end of the Columbia Plateau Trail’s paved part, a slight gravel rise leads to an unnamed pond, a bench, and shade from sun or rain. Bring binoculars. Scan for otters in the water and yellowheaded blackbirds whose songs like rusty hinges skreich. See clouds luff by and smell the alkali that saturates our region’s pothole lakes.

SEPTEMBER 2022 BOZZIMEDIA.com 111 K n o w i n g B e f o r e Y o u G o R e c r e a t i n g W i t h i n Y o u r L i m i t s P a c k i n g I t I n A n d P a c k i n g i t o u t B e i n g F i r e S a f e K E E P S T A N L E Y B E A U T I F U L T h e r e i s a l o t a t s t a k e , s o R e c r e a t e R e s p o n s i b l y PLAN YOUR TRIP TODAY AT WWW.STANLEYCC.ORG PICTURE BY DUY MÔNG CỔ

WHY WE LIVE HERE

A late summer sunset over Fernan Lake, by Allie Raye

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