Spokane Coeur d'Alene Living #172 March 2020 by Spokane Coeur d'Alene Living

march 2020 / issue 172

Your Health, Their Capable Hands #172 | MARCH 2020

(Display Until APRIL 10, 2020)

Julia Sweeneyâ&#x20AC;&#x2122;s Monsters of Rock Spring Homecoming Reminiscing with Doug Clark

$4.95

SPOKANECDA.COM

3/20 FEATURES MA R C H 2 0 2 0

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V2 4 : I SSUE 3 (1 7 2 )

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julia sweeney comes home

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tin roof’s heather hanley house magic

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clarksville

Find out more about one of Spokane’s most successful celebrities, her best year ever, and the show she’ll record at the Fox on April 2 and 3.

If you have ever wondered how Heather Hanley of the Tin Roof would renovate and decorate her home, you’re in for a treat in this issue’s house feature.

best doctors 2020 When it comes to health care, who do local providers recommend to their family and friends? Find out in this year’s Best Doctors feature.

BOZZIMEDIA.com / MARCH 2020

Mr. Clark knows how to rock, just ask him. He’s pretty excited by the notion of Monsters of Rock returning to Spokane, and has even recorded a song to commemorate his musical career.

MARCH 2020 / BOZZIMEDIA.com

CONTENTS WHAT’S INSIDE 12

Editor Letter Stephanie’s Thoughts

First Look and Buzz Dispatch Health Lilacs & Lemons Around the World Artist Eye Spokane Rising

The Scene Julia Sweeney New Local Books Chef: Joe McCarthy Janice Miller Krummel

Datebook March Events You don’t Want to Miss People Pages

Best Docs 2020 List Health Features

BOZZIMEDIA.com / MARCH 2020

THe Nest DIY Moss Lamp House Feature Landscaping

117

woman A-List Salons LTYM This is Dirt Nutrition with Ann Louise Gittleman

131

Local Cuisine Irish Mac n Cheese Stew Brick West Brewing Ribbon Cuttings Dining Guide

146

Clarksville Monsters of Rock

FINDERS KEEPERS

Spokane’s Premier Dress Boutique Editor-in-chief Stephanie Regalado stephanie@spokanecda.com

Creative director/lead graphics Kristi Soto kristi@spokanecda.com

Editorial Copy Editor Carolyn Saccomanno Datebook Editor Ann Foreyt

Photographers Erin Giberin James & Kathy Mangis Dave Nackers

James O’Coyne

Colby Rasmussen

Contributors Darin Burt

Doug Clark

Diane Holm

Anthony Gill Amber Jensen

Erin Peterson

Ann Louise Gittleman Kris Kilduff

Kacey Rosauer

Sarah Hauge

Megan Perkins

Sharma Shields

Business Development | Marketing | SALES President of Sales/Co-Publisher/Co-Founder Emily Guevarra Bozzi

Publisher & CEO

emily@bozzimedia.com

Vincent Bozzi

vbozzi@bozzimedia.com

Office Manager

Theresa Berglund

theresa@bozzimedia.com

Account Executives Tracy Clark tracyc@bozzimedia.com Heather Castle

heather@bozzimedia.com

Sonja Horn

sonja@bozzimedia.com

Russ Miller

russ@bozzimedia.com

Social Media | EVENTS Social Media & Events Manager

Josi Hughes

josi@bozzimedia.com

Venues 180 Bar & Bistro Hangar Event Center Loft at the Flour Mill The Hidden Ballroom vbozzi@bozzimedia.com

509-624-1251 18 W Main | Spokane, WA Finderskeepersboutiques.com

BOZZIMEDIA.com / MARCH 2020

BEST OF THE INLAND NW SINCE 1999 Spokane Coeur d’Alene Living magazine is published twelve times per year by Northwest Best Direct, Inc., dba Bozzi Media, 157 S. Howard, Suite #603, Spokane, WA 99201 (509) 533-5350, fax (509) 535-3542. Contents Copyrighted© 2019 Northwest Best Direct, Inc., all rights reserved. Subscription $20 for one year. For article reprints of 50 or more, call ahead to order. See “Contact Us” for more details.

CONTACT US Spokane Coeur d’Alene Living magazine is published twelve times a year. If you have any questions or comments regarding the magazine, please call us at (509) 533-5350; we want to hear from you. Visit our Web site for an expanded listing of services: bozzimedia.com. Letters to the Editor: We are always looking for comments about our recent articles. Your opinions and ideas are important to us; however, we reserve the right to edit your comments for style and grammar. Please send your letters to the editor to the address at the bottom of the page or to Stephanie@ spokanecda.com. Why-We-Live-Here photos: On the last page of each issue, we publish a photo that depicts the Inland Northwest and why we live here. We invite photographers to submit a favorite to Kristi@spokanecda.com. Story submissions: We’re always looking for new stories. If you have an idea for one, please let us know by submitting your idea to the editor: Stephanie@spokanecda.com. Datebook: Please submit information to Ann@ spokanecda.com at least three months prior to the event. Fundraisers, gallery shows, plays, concerts, where to go and what to do and see are welcome. Dining Guide: This guide is an overview of fine and casual restaurants for residents and visitors to the region. For more information about the Dining Guide, email Stephanie@spokanecda. com. BUZZ: If you have tips on what’s abuzz in the region, contact the editor at Stephanie@ spokanecda.com. Advertising: Reach out to the consumer in the

Inland Northwest and get the word out about your business or products. Take advantage of our vast readership of educated, upper income homeowners and advertise with Spokane Coeur d’Alene Living magazine For more information, call the sales manager at (509) 533-5350.

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Custom Reprints: We can adapt your article or ads and print them separately, without other advertising, and add new information. With our logo on your piece, your professionallydesigned handout on heavy gloss paper will be a handsome edition to your sales literature. Contact us at (509) 533-5350. Custom Publishing: Create a magazine tailored to fit the needs and character of your business or organization. Ideal for promotions, special events, introduction of new services and/or locations, etc. Our editorial staff and designers will work closely with you to produce a quality publication. Copy, purchasing and distribution: To

purchase back issues, reprints or to inquire about distribution areas, please contact the magazine at: Spokane Coeur d’Alene Living, 157 S. Howard, Suite #603, Spokane, WA 99201, (509) 533-5350.

MARCH 2020 / BOZZIMEDIA.com

EDITOR LETTER/a note from Stephanie

Try a Little Tenderness

long with 1,000 contributing writers, I belong to a Facebook group for Her View From Home, a national blog with close to one million followers on Facebook that publishes stories written by women. It is the most supportive, encouraging and enlightening group I’ve ever been a part of, a sentiment shared daily by the hundreds of my Her View From Home compadres who actively post, share—and celebrate—their work, and engage within the group. A couple of weeks ago, one of the members wrote a long post about how disappointed she was with the Her View From Home platform and writers group— she felt the editors had “obvious” favorites who she noticed being published more often than she was. She was disappointed that her most recent story had been shared thousands of times (35,000+) in the first two days, and then it quickly plateaued which made her suspicious of the inner workings of the online community. She said she knew she was different, her writing and thinking weren’t mainstream, and that she didn’t write to be popular, but to make people think. There were condescending and derogatory comments woven into the nearly 20 paragraph post which ended with her thanking everyone for ending her writing career—she was deleting her blog and all social media accounts associated with her writing. She would never write another word thanks to the platform and the group of authors who had never reached out to her or included her in group discussions. I read every word, and then I went to her last published piece and read that, too. It was beautifully written—the pain within it, visceral. I regretted having missed her words

BOZZIMEDIA.com / MARCH 2020

until then. As with most of us, I’m hanging on by a thin thread most days as I swing in and out of the many roles I play in life. With 1,000 writers in that group—and not as much discretionary time as it takes to keep up with it all—I miss some things. Fueled by a rush of empathetic energy— because I hated the idea of her sitting in that tangle of turmoil for any longer than she already had, or the thought of her venomous righteousness setting within her soul—I commented to let her know I heard her and I saw her. I reminded her that her words mattered, with or without the feedback of others, because she mattered, with or without the feedback of others. And if she felt compelled to write her guts out like that, it was definitely something she needed to release, and the world needed to hear. That’s the thing with writers—we write because we must. It’s the journey of that emotional processing and creation that allows us to move on to the next level of our lives or the next moment. We free ourselves up a bit from the burdens of our own minds. One thing that has made me resilient in the mad existence of sharing my own blood upon the page, has been to ensure my work can stand on its own two feet when I set it free into the world, so I don’t end up like an emotional leaf in the wind when it comes to the responses to it. Even when it’s something so deeply personal and seemingly cutting, I know it’s its own beast and I can kiss it goodbye as it heads out the door of my soul and into the hands and minds of the world (or a few readers). Fortunately, life is full enough I can quickly get to work on the next darling little beast so as not to be paralyzed worrying about the last. So, I wasn’t the only one from the Her View From Home team whose inclination was to respond kindly, gracefully, lovingly. Although any one of us could have been offended by the bucket of arsenal she had fired off to the group that day—and responded with our own emotional missiles—hundreds of comments flooded that thread, filled with every brilliant word

and effort to lift her up, hold her up. In a beautiful and important act of humanity, we could see her pain above and beyond her response to it. Vitriol cannot be tempered with vitriol, after all—it is best absorbed by tenderness. The fellow writer who shared her pain was, indeed, different. If we are doing life right, we are all magnificently different. Nature has a way of knowing—and growing—in a direction that makes what already exists better, stronger, mightier, and more inspiring. There is no “normal,” there is no “same.” Each one of us is equipped in our own ways to enhance the whole of us all. The will of nature and the universe is progression, and progression in a species isn’t found when we are slaying or reacting to one another. Of course, there are unfortunate glitches and temptations that pop up along the way, but resist being lured in by them. No matter how maddening someone’s words or actions may feel, no matter how different they may seem from you, I challenge you to work to see the person—and, possibly, the pain—behind their words, actions and, well, existence. If you are living as freely and truly as yourself as possible—and facing and processing your own pain as it shows itself—you’ll be far less reactive and far more understanding, accepting and tender toward those around you, no matter their who or why or what or when. You’ll be part of what unites us, and drives us forward, together. And I thank you for that. We are Spokane Coeur d’Alene Living, and we are Spokane and Coeur d’Alene. Please find me on Facebook and Instagram—and hop over to “like” the Spokane Coeur d’Alene Living pages—to stay connected between press dates, and share your thoughts, stories, and life in real time. To tenderness,

Stephanie Regalado stephanie@spokanecda.com

MARCH 2020 / BOZZIMEDIA.com

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FIRST 16

LOOK

LILACS LEMONS

18 ARTIST’S EYE 22

SPOKANE RISING

FIRST LOOK/lilacs & lemons {bad}

{good}

{good out of bad}

lilacslemons by Vince Bozzi

LILACS to New York City lawmakers who have passed a law that shops and restaurants must be able to accept payments in cash. Among some hipper shops there’s a movement away from cash to cards and Venmo, which is fine, although there is a cost. Some of the less privileged don’t have cards, banks or phones with apps. We personally don’t care how anyone pays, but cash should always be an option. We’d be fine, though, if they ever want to do away with pennies. LILACS to Washington lawmakers who are promoting two bills that would allow Native American students to wear tribal regalia at their graduation ceremonies. Just as some are allowed to wear burkas, we feel the original peoples who lived here should be able to wear deeply meaningful objects of cultural significance. As it is, Native American students have the highest dropout rates in the country. Why not be supportive and inclusive and make them feel welcome? LEMONS to the insurance company who tried to deny Clark’s Diamond Jeweler’s claim to pay for all their customers’ purchases between November 22 and December 31 as long as it snowed at least three inches on January 11. All the local meteorologists said it snowed well over that amount, but the insurance agency’s own “expert” said it snowed only 1.8 inches. In the end, Clark’s won, but the insurance company did their best to skate away. LILACS to Washington lawmakers who overwhelmingly passed a bill that protects students and workers with ethnic hairstyles, such as dreadlocks and afros. Sending students or workers home for simply wearing their hair the way it grows naturally is wrong. Look at any high school yearbook from the 1970s and you’ll see plenty of the craziest hair styles imaginable (including mine), and on people from every background. My friends in the ‘70s who sported ‘fros and hippie hair are now mostly wearing short hair, if they have hair at all. It’s just hair, folks.

BOZZIMEDIA.com / MARCH 2020

LEMONS to a recent report from apartmentlist.com that says Spokane is the eighth worst city in America for dating. Apparently, Provo, Utah is the best. We feel that dating is rough all over; and it’s not a Spokane thing. Since we are somewhat insulated and isolated, people here THINK it’s terrible for dating, but the only thing that should make a city poor for dating would be if there’s a huge mismatch in genders or places to go. We feel dating apps have ruined romance by giving people the idea that there are tons of choices out there, and the next one might be the best one. LILACS to Elijah Osborn who surreptitiously filmed grievous health code violations at QQ Sushi, which led to their closing for several days and a complete overhaul of the kitchen staff. Kudos to the owner, Bao Zhang, for taking immediate action, passing a new health district inspection, and reopening. Side note: businesses should probably be careful who they allow on their premises with a camera, but in this case it all worked for the best. LEMONS to the Washington State Department of Transportation for buying up all those homes along Second and Third Avenues and then announcing that they’ve redesigned the freeway and maybe housing could go back there again. Putting that many affordable housing units out of commission placed a terrible burden on the available inventory. Plus wasn’t it a huge waste of taxpayer money to buy and move or demolish all of those homes? The new scaled back freeway plans might save even more money than was lost, but it still seems like poor planning. Maybe we should give them a break, though, they’ve only had since 1946 to figure this out.

FIRST LOOK/artist’s eye

artist’seye by Megan Perkins

Schade Towers Schade Towers began as Schade Brewery when it was built in 1903. According to its Spokane Historical page, the brewery closed during Prohibition, due to decreasing sales of its non-alcoholic beverages and the death of the founder of the brewery, Bernhardt Schade. It became a hotel for vagrants during the Great Depression before M. Rosauer purchased it in 1933, reopening as Golden Age Breweries Inc. In 1959, the brewery was sold to Inland Metal, who used it as a warehouse until the later seventies. Now called Schade Towers, the former brewery is home to a variety of businesses and forms a distinctive part of the Spokane's eastern downtown skyline.

Megan Perkins uses her brush to capture the spirit of Spokane places and events, exploring her hometown with paint and love. Follow her adventures on Instagram @artistseyeonspokane, Facebook and meganperkinsart.com.

BOZZIMEDIA.com / MARCH 2020

FIRST LOOK/around the world

Take Spokane Coeur d’Alene Living magazine on your next adventure, snap a picture in front of a landmark while you are on your trip, and email your photo and description (including your name, location and an interesting fact about it) to editor@spokanecda.com to be featured in an upcoming issue.

SCOTLAND

In June 2019, Shepherd Lally’s grandparents, Joel and Joy Moore, took him on his 10 year old trip, a tradition his grandparents began for their grandkids in 2010. They have taken seven of their eight grandchildren on a trip of their choice. Shepherd chose Scotland and hoped to see “Nessie” the Lock Ness Monster. Although he didn’t see Nessie, he did hear many stories from those who had claimed to. They visited many castles, competed in the Highland Games, saw Queen Elizabeth’s summer residence, rode a bike along the Caledonian Canal, held a falcon and a bald eagle, listened—and danced—to bagpipes and much more.

QUOZON, PHILLIPINES

The Kamay ni Hesus Shrine at Lucban in Quezon is a sought-after pilgrimage destination known for its miraculous healing masses and the steep hill that leads to a majestic Risen Christ statue. Given the Philippines’ rich Catholic culture, it is no surprise that thousands of devotees flock here, especially every Holy Week to repent, reflect, and give thanks. Spokane Coeur d’Alene Living magazine’s Emily Bozzi loves to visit when she’s in her home country. She says, “It’s like walking in a historic page of the Bible.”

BOZZIMEDIA.com / MARCH 2020

californiaclosets.com 506 N. Sullivan Rd, Suite D | Spokane Valley, WA 99037 627 N. Baugh Way | Post Falls, ID 83854

168 N. 9th St. | Boise ID, 83702

FIRST LOOK/spokane rising

spokanerising by Anthony Gill

Wa n t a f f o r d a b l e h o u s i n g ? PROTECT RENTERS. Rising rents. Inadequate or poor living conditions. Maintenance problems unaddressed.

Lease rates exceeding 30 percent or even 50 percent of monthly income. Affordable housing on the suburban fringe instead of in the urban core. For many in our city, the housing “market” simply isn’t working. According to data from the U.S. Census Bureau, of the more than 100,000 housing units in the city of Spokane, about 44 percent are rented to someone other than the owner. The average rent in our city has increased 74 percent in the past decade, and now tops $1,300 per month, according to Zillow. While this is increase is being driven in part by an influx of new residents, often fleeing Seattle and other expensive metros, vulnerable Spokanites often pay the most extreme price. Under current state law and local ordinances, rent increases can come with little notice. A tenant can be evicted without cause. Move-in costs (which tend to include the first month of rent, a security deposit, and often the last month’s rent) can exceed a unit’s monthly lease rate many times over. Sometime in the next few weeks or months (timing is unclear as of this writing), the Spokane City Council will consider a broad set of tenant protections designed to alleviate

BOZZIMEDIA.com / MARCH 2020

Anthony Gill is an economic development professional, graduate student, and founder of Spokane Rising, an urbanist blog focused on ways to make our city a better place to live.

the most burdensome challenges faced by local renters. Most crucially, the ordinance is expected to require most landlords to cite a “just cause” (such as failure to pay rent, to remodel, demolish, or replace the unit, or to allow a family member to occupy the unit) when evicting a tenant. Fair notice of thirty days would be required for such an eviction. The ordinance is also expected to limit security and pet deposits and require compensation if a rent-increase causes a tenant to pay more than 30 percent of their income in rent. For the 50 percent of Spokanites who rent their living accommodations, these measures offer a massive improvement to the status quo. And because more than 70 percent of Spokanites of color are renters (as opposed to 30 percent of white residents), they would dramatically improve housing equity. City Council should pass them at the earliest opportunity. But we can’t stop there. Far too many residents remain one rent increase away from losing their home, and far too many are prevented from entering the market in the first place. In Oregon and California, ambitious state legislatures have limited rent increases through legislation. Seattle is experimenting with limiting wintertime evictions, and has banned landlords from conducting most criminal background checks. Washington, D.C. requires security deposits to be held in interest-bearing accounts, and California limits them to no more than two months’ rent. Spokane––and Washington State more broadly––should absolutely learn from these leaders. Tenant protections are just one part of ensuring housing affordability. But as we encourage additional housing development (both through zoning reform and through direct subsidy), they can help ensure that more of our city can have stable, affordable housing in the here and now.

MARCH 2020 / BOZZIMEDIA.com

GILDED CITY DOWNTOWN SPOKANE by Erin Peterson Instagram @guild.creative & @spokane.guild When the sun goes to bed, the lights give the city a different kind of warmth. Each one gives the darkness a sparkling wink despite the coming chill of the evening, and it feels almost rebelliousâ&#x20AC;&#x201D;railing against the inevitable night to come.

BOZZIMEDIA.com / MARCH 2020

THE SCENE/spokane pulse

#spokanepulse

THE SCENE/spokane pulse

BRIDGE TO ADVENTURE RIVERSIDE STATE PARK, BOWL AND PITCHER TRAIL by Dave Nackers Instagram @ davenackers The swinging bridge at Bowl and Pitcher is one of my favorite spots in Spokane. It is the starting point of many adventures and offers beautiful views in every direction.

PAULSEN ROOFTOP AT SUNSET, PAULSEN BUILDING IN DOWNTOWN SPOKANE by Erin Giberin, Instagram @giberin Along with a team of local photographers, we were recently granted special access to

the Paulsen rooftop in downtown Spokane. I made certain to take advantage of the viewpoint, showing the beauty of our great city through my lens. It was an amazing time.

@Spokane_Green_Light

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Julia Sweeney’s Spring Homecoming, Older & Wider

“I

THE

by Sarah Hauge

really left show business for like 10 years,” says Julia Sweeney. The comedian and actress is charming and frank, full of insightful stories about her life and career that she tells in a unabashedly resonant voice.

SCENE 32

LILAC LIT

CHEF SPOTLIGHT

029 HEART OF SPOKANE

DATEBOOK

THE SCENE/julia sweeney

I always cobbled together a living, and a good living Like the tale of her unexpected wave of recent showbusiness success following that decade-long hiatus. A long break can mean an insurmountable cease of momentum in the entertainment industry, but Sweeney just finished a landmark year, acting in three television series and refining her latest one-person show, “Julia Sweeney: Older & Wider,” which she’s filming in Spokane this spring. The road to this point hasn’t followed a straight, continuous line. A Spokane native who grew up on the South Hill, after college Sweeney spent years working as an accountant in Los Angeles before making an unexpected turn into entertainment. She took classes and refined her comedy at the Groundings, which led to her successful run on Saturday Night Live in the early 1990s. SNL was followed by a series of jobs in the industry—writing pilots, playing parts in sitcoms, writing and consulting for shows like Sex and the City and Desperate Housewives, and performing one-person live shows including “God Said, ‘Ha!’” and “In the Family Way.” “I always cobbled together a living, and a good living,” she says. Then life took another turn in 2001 when she adopted her daughter, Mulan. “I was so overwhelmed by parenting, and single parenting,” Sweeney says. It was unsettling to feel her priorities shift under her feet. “It was hard because I didn’t care about work anymore,” she says. “To me, that was the biggest hit of parenting. I really lost interest in work. I wanted to be home, I wanted to make dinner … I wanted to be there after school to find out what happened. Really be present.” Following her marriage to her husband—Michael Blum, a scientist—she decided to become a stay-at-home mom. “I told my agent for 10 years, ‘Don’t send me out for any acting parts,’” she remembers. As her daughter approached college age, Sweeney began to think about how to reintroduce herself to Los Angeles (“Hello Hollywood, I’m back and this is what I look like, and this is how you should cast me!” she quips). She developed “Older & Wider,” the funny, personal, and profound show that’s received critical acclaim in major cities across the country. In the meantime, she also auditioned for and—to her surprise—got cast in the role of Aidy Bryant’s character’s mother on the series Shrill (Hulu). Sweeney was also cast in roles in the series American Gods (Starz) and Work in Progress (Showtime), which she also executive produces. The recent past has been full of more “yeses” than her earlier years. As a young woman in Hollywood, “I probably spent a year going out for the sexy ingenue parts because I was in the age range for it, but I didn’t have the look or the ‘zhuzh’ of it,” she says. She got used to being turned down, an essential quality for survival in a profession where they “reject you over and over again based on your looks.” “You have to have a good sense of self and a good sense of humor and you have to have a good community of people to laugh about it with,” she says. “You have to have a very high tolerance for rejection.” Sweeney is matter-of-fact about the wave of success that’s come in her 60s. “I arrived at the right look for myself. I was the right age—I could be the mother of someone in their 30s,” she says pragmatically. “That’s a huge thing in Hollywood.” By the time an actor is able to carry a show, “the star is probably going to be someone in their 30s. Once I was in my 60s and could be the mother of someone in their 30s, that opened up a whole other category for me.” “My personality and looks have come together into one understandable product,” she says with a laugh. She’s coming home to Spokane to film her live show on April 2 and 3 at Martin Woldson 30

BOZZIMEDIA.com / FEBRUARY 2020

Theater at The Fox, where she worked as an usher in high school and which she considers “the most beautiful theater in America.” She describes the content as “very stand-uppy storytelling.” It includes observational humor and personal stories, topics like launching a kid out into the world, religion, cancer, feminism, and the complex legacy of Pat, the iconic character she popularized on SNL. While the show is not pushing the comedic envelope in terms of, for instance, talking explicitly about sex, “it’s edgy in a deeper way,” she says. Sweeney has “worked harder on this show than any show to really construct a joke,” sometimes with the help of an unexpected collaborator: her non-showbiz husband, “who’s funny in this way that I’m not funny at all,” she says. “It turned into this great thing for our marriage.” Because she’s performed the show in Spokane previously, Sweeney’s providing audiences with extra incentives to attend by giving away 500 seats to each performance to those who sign up for her mailing list and pricing the rest at $25. If you sign up for the mailing list you’re likely to get a fun bonus: a written response from Sweeney herself. “I personally am writing them back and going, ‘Thank you for coming,’” she says. 2019 was a good year, and 2020 is shaping up well. “I made more money as an actress in 2019 than I have ever made as an actress, even having taken ten years off,” she acknowledges. Yet she’s fully aware that “we absolutely cannot count on that happening again. I might now not work for four years.” “But what it ignited in me is how much fun I have acting, and how much I love acting.” Julia Sweeney: Older & Wider, April 2 and 3 at 7:30 p.m. at the Martin Woldson Theater at The Fox. Details and tickets can be found at foxtheaterspokane.org.

Best Traditional Furniture

FEBRUARY 2020 / BOZZIMEDIA.com

THE SCENE/lilac lit

lilac lit

Sharma Shields, born and raised in Spokane, is the author of Favorite Monster: Stories and The Sasquatch Hunter’s Almanac: A Novel. She lives on the South Hill with her husband and two children.

by Sharma Shields

New and Notable:

Fresh Local Titles to Add to Your Bookshelves

I love that I barely turn a corner on social media these days without hearing of a new title by a local writer. The Inland Northwest is teeming with them! Here are some of the books I’m most excited to add to my shelves. Perhaps one of the most respected, oft-published poets in our region, Christopher Howell’s latest, The Grief of a Happy Life (University of Washington Press, October, 2019), has been leaping off of local bookstore shelves. Howell was a military journalist during the Vietnam War, and has since published a solid dozen poetry collections, garnering multiple awards on a local and national level, including the Washington State Book Award and a National Endowment for the Arts grant. He teaches in the MFA program at Eastern Washington University, mentoring our region’s newest literary talent. This latest collection has been compared to Wordsworth and Gilgamesh, and with good reason. Featuring a cast of characters as wide ranging as Aeneas and Saint Teresa, the collection examines how our polarities

BOZZIMEDIA.com / FEBRUARY 2020

(contentment/grief, remembering/imagining) pull and push against one another, how they define and merge. Pick up a The Grief of a Happy Life and find out why Christopher has been called “our finest active poet in the Pacific Northwest, and one of the finest nationally.” Another local poet, Brooke Matson, is also writing on a major national stage, having received the notable Jake Adam York Prize of Poetry for her latest collection, In Accelerated Silence (Milkweed, February 2020). You might recognize Brooke’s name from the incredible work she’s done with Spark Central, the forward-thinking community center in Kendall Yards, where she is Executive Director. Like Christopher’s latest, Brooke’s collection is a close study of grief, revolving around the cancer and death of a beloved. The publisher says, “In Accelerated Silence investigates the multidimensional nature of grief and its blurring of boundaries—between what is present and what is absent, between what is real and imagined, between the promises of science and the mysteries of human knowing, and between the pain that never ends and the world that refuses to…” Brooke builds these startling poems from ideas of Eve and the pomegranate, the multiverse, the atom bomb, supermassive stars and more, making the collection as broad-reaching and sprawling as it is intimate and exact. I cried at her recent event, where she performed the poems from memory to the accompaniment of a cello, as much moved by her understanding of grief as by her profound recognition that there is so much we as humans will never grasp. I’m absolutely wowed by this collection. Also as profound and powerful, but in a slap-your-knee, laugh-out-loud, cryas-much-from-the-truth-as-from-the-humor sort of way, is Tiffany Midge’s latest, Bury My Heart at Chuck E. Cheese’s (Nebraska Press, Ocober, 2019). Tiffany is a wonderful humorist and delivers some of the most complex, interesting, and sharpest cultural criticisms in the lit world. An award-winning poet living in Moscow, Idaho, Tiffany is a citizen of the Standing Rock Sioux, and has published writing widely in Indian Country, McSweeney’s, Lit Hub and more. Sarah Vowell raves about the book, as does Devon Mihesua, who calls her a “literary comedic genius,” acknowledging her riffs on Native life, Anne Coulter, and “the use of ‘ugh’ in American literature.” LOL. Spokane born-and-raised writer S.M. Hulse, now a professor at The University of Nevada in Reno, has just published a second novel, Eden Mine (Farrar, Straus and Giroux, February 2020). Her first novel, Black River, was a PEN/American finalist and an American Library Association notable book. Like Black River, Eden Mine is set in Montana, but this time in a small town hit hard by an act of

14TH AND GRAND SALON 509.624.7263

domestic terrorism. S.M. Hulse is a master of writing sensitively about family, faith, and the rural West, and this will no doubt be another beautifully-written page-turner. And while we’re discussing pageturners, check out Ian Pisarcik’s debut novel, Before Familiar Woods (Crooked Lane Books, March 2020). A starred review in Publisher’s Weekly says this mystery thriller is “an outstanding debut that begins in the aftermath of a tragedy,” and Booklist calls it “Hemingwayhaunted.” Ian was born and raised in rural New England, and the novel is set in Vermont, but Pisarcik lives here in the Inland Northwest with his family. And, a little plug for my own independent publishing company (although not really, since Scablands Books is donating all proceeds to the new Carl Maxey Center), the chapbook anthology Try This at Home is out now from the Diverse Voices Writing Group of Spokane (Scablands Books, February 2020). Filled with poetry, memoir, fiction, and more, the anthology showcases several fresh new literary voices and is a celebration of diversity here in the Lilac City. Pick these titles up and more at our wonderful local bookstores, Auntie’s and Wishing Tree Books. Support your local indie booksellers. And you can always request them through your local Spokane Public Library or Spokane County Library District branch. Here’s to a gorgeous spring filled with new reads.

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FEBRUARY 2020 / BOZZIMEDIA.com

THE SCENE/joe mcarthy

chefspotlight by Erin Peterson

Erin is a digital strategist, professional educator, award-winning blogger and a passionate local advocate with the Spokane Guild. When she isn’t teaching, researching or traveling, she is cooking for friends and family. You can follow her adventures on Instagram at @spokane.guild.

Chef Joe McCarthy

z t l e M

Although he is known throughout our region as the king of the grilled cheese, Chef Joe

McCarthy’s roots are actually in fine dining. He has worked in top restaurants in New York and Chicago and his aspirations were originally to become a celebrity chef. This humble food, though, has given him a whole lot to celebrate, and a powerful creative outlet in Coeur d’Alene, Idaho. From a chef ’s standpoint, he feels that you can go anywhere around the world with grilled cheese. Meltz is no stranger to accolades. USA Today named them in an article highlighting a great grilled cheese sandwich in each state, they earned the North Idaho Business Journal’s Best Sandwich, best fast-casual dining in North Idaho from the Spokane Guild, and the Inlander’s Best Mac and Cheese in North Idaho. If you haven’t been yet, simply put, you’re missing out.

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How did he make this little spot in a gas station strip mall such a success? “Everything is better with cheese,” he laughed as he explained. “My skills in fine dining can actually show through pretty well with the versatility of such a deceptively simple product and concept.” Inspiration to start Meltz came from the desire to become an entrepreneur while he was working as a chef for the Indianapolis 500 series for more than 10 years, and his job entailed flying around the country for up to 20 weeks of the year being away from his family. “I need to figure this out because I don’t want to be gone this much,” he said. “There weren’t many jobs for chefs in the area at that time, where they pay you for what you are worth with your skillset as a chef, so you end up having to make your own brand.” He also cooked twice at the James Beard House and was eagerly looking to his next opportunity when he stumbled upon a new idea to keep him close to home with his growing family. He thought about what would work locally, and when he saw a Food Network special on the “Grilled Cheese Truck” out of Los Angeles, a light bulb went on. In our cold climate, with an approachable price point and with the potential versatility of the product, he knew he could have a real winner on his hands. And win it has. The selections currently available are ever-changing, and packed with bold, interesting flavors. A favorite of ours was the “California Roll” grilled cheese, which was inspired by—you guessed it—sushi. A National Grilled Cheese Award winner— the Potsticker—is a tried-and-true favorite and absolutely delicious every single time. A recent creation that I was lucky to try was the Marleyz Meltdown, inspired by Bob Marley and his Carribean roots with plantain chips, jerk pork and cilantro. If you can dream it, he can make it into a delicious, crispy, extreme grilled cheese creation. The difference in the quality of his product, he feels, comes from the strong vision

There weren’t many jobs for chefs in the area at that time, where they pay you for what you are worth with your skillset as a chef, so you end up having to make your own brand. been working there and what their strengths were. He clearly cares about his staff as individuals, and it shows in the interactions they have with each other and with customers every day. He also showed a great deal of appreciation for his customers and explained how blown away he is every day by how graciously people tip his staff. They split all of the tips equally, and it helps to provide an income more reflective of their hard work. “People don’t respect this industry enough, you know,” he explained. “Why can’t being an awesome person in hospitality or in food service be a respected career? It’s an awesome thing, serving people. It seems like in our world that it’s just something on the way to something else, and it’s tough. There are long hours in the kitchen, long hours on our feet, and it’s often just a lot of passion that keeps us going.” You can find Meltz at 1735 W. Kathleen Ave. in beautiful Coeur d'Alene, Idaho.

and daily consistency provided by true chef ownership. He is there almost every day and is the guiding influence on the menu, service, and his relationship with customers. He has also learned valuable strategies along the way to maintain profitability. Although his first seven months were insanely busy, he didn’t turn a profit until he began to evaluate systems carefully and make strategic decisions to maximize his margins. Despite the fact that most restaurants do not survive the first two years, he beat the odds and continues to perform. More than just a sandwich shop, his business thrives because of the dynamic individuals who work there. When I asked him how he supports his staff, he said, “I try to be more motivational than anything. I work to build them up rather than tear them down. As a chef, you can make food your whole world, and I think a lot of young chefs can get consumed in that. But, it’s really about supporting people and trying to motivate, encourage them and provide them a lot of grace. Each person has their own skill set, and it’s about seeing what their assets are and making them fit in the best place for them in the puzzle here.” He pointed out the kitchen and service employees behind him and explained how many years each of them had

FEBRUARY 2020 / BOZZIMEDIA.com

THE SCENE/janice miller krummel

heartofspokane

Admire a leader in philanthropy? Please email stephanie@ spokanecda.com with details to see them featured in a future issue in The Heart of Spokane.

photo by ShyBeast, LLC

I love the people in our community the most.

MISSION: The INBA is providing a resource for our community to be able to contact businesses and organizations where they will be accepted, empowered, and allowed to thrive; in doing business, purchasing goods, hiring services, and seeking employment.

NEXT EVENT: The first annual INBA Chamber Awards Gayla presented by Kalispel Tribe, March 20 at Riverside Place, celebrating individuals, organizations, and businesses who continue to support, advocate, and create safe spaces and opportunities for the LGBTQ+ community.

Janice Miller Krummel

Executive Director, Inland Northwest Business Alliance Established: 1994

What is something people may not know about the work of your organization? Beyond promoting queer owned business and creating a resource

for the LGBTQ+ community to find safe spaces, we also work to help create those safe spaces. Weâ&#x20AC;&#x2122;ve had several events that have focused on LGBTQ+ issues while including information for allies and organizations on how to be inclusive. Several of our board members are certified to teach courses on diversity and inclusivity on the basis of sexual orientation and identity and we are able to offer classes to groups and businesses. We have also made a commitment to collaborate and support our community nonprofits so weâ&#x20AC;&#x2122;re all able to come together to achieve our goals.

What do you love most about our community? I love the people in our

community the most. I have had the pleasure of meeting and becoming friends with some of the most passionate individuals. We have small businesses celebrating their anniversaries, gallery sneak peeks, fundraisers for close friends, apps developed, careers pursued, families started, books published, companies launched, and we have more nonprofit champions than we do potholes. Itâ&#x20AC;&#x2122;s a gorgeous place to be surrounded by gorgeous people.

What sets your organization apart from other nonprofits? The INBA is

the only local LGBTQ+ business chamber serving all of the Inland Northwest. The only thing that sets our organization apart from others is just that; weâ&#x20AC;&#x2122;re the only one of our kind. Our region, and Spokane specifically, has so many incredible organizations working tirelessly for such wonderful causes, we can only hope to live up to the standards that already exist. Our goal is not to be set apart, our goal is to work alongside all our local organizations in order to best serve the LGBTQ+ community.

What excites you about the future of the organization? The INBA is so lucky

to have the history and foundation created by former board members and managers over the years. The INBA has evolved so much since it began, and we are so excited to start 2020 with the energy to continue serving our community, advocate for LGBTQ+ individuals, organizations, and businesses, and keep working toward the day where no one has to wonder where they will be safe. What does the organization need now? Membership. The more organizations

and businesses that become members, the more we are able to show the rest of the county, state, and country that the Inland Northwest is accepting and welcoming to everyone. The more diverse and inclusive we are, the more people will come here and bring their ideas, their businesses, their passions, and create jobs, opportunities, and help our local businesses and organizations thrive. For more information, visit inbachamber.org.

FEBRUARY 2020 / BOZZIMEDIA.com

THE SCENE/march events guide

datebook by Ann Foreyt

March 8:

The Bachelor Live on Stage

March 8:

Spokane Youth Symphony: 70 Years of Virtuosity

The 2019-2020 season of the Spokane Youth Symphony celebrates seven decades that SYS has provided exemplary orchestral education for the youth of the Inland Northwest. This concert will feature the winners of the Spokane Youth Symphonyâ&#x20AC;&#x2122;s 2020 Concert Competition. Each concert includes performances by all four orchestras of the Spokane Youth Symphony and includes the following ensembles: Spokane Youth Strings, Spokane Youth Sinfonietta, Spokane Youth Philharmonic, and the Spokane Youth Symphony Orchestra. Fox Theatre. 1001 W. Sprague Ave. Tickets available through foxtheaterspokane.org/

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The most successful reality romance series in the history of television is coming to your hometown. The Bachelor Live On Stage official tour guarantees all the drama, the gossip and the romance of your favorite TV show in one delightful evening for the ultimate fan party. Previous Bachelor and Bachelorette favorites will serve as your hosts, as one eligible hometown Bachelor is introduced to local ladies from the audience for a chance at love. Come to enjoy the show, or come to fall in love. This engaging and hilarious experience will give you and your friends plenty to gossip about and fit an entire season of Bachelor drama into one evening. First Interstate Center (previously INB Performing Arts Center). 334 W. Spokane Falls Blvd. (800) 325-SEAT or ticketswest.com.

March 17-18:

Once On This Island

Winner of the 2018 Tony Award for Best Revival of a Musical, Once On This Island is the sweeping, universal tale of Ti Moune, a fearless peasant girl in search of her place in the world, and ready to risk it all for love. Guided by the mighty island gods, Ti Moune sets out on a remarkable journey to reunite with the man who has captured her heart. First Interstate Center (previously INB Performing Arts Center). 334 W. Spokane Falls Blvd. (800) 325-SEAT or ticketswest.com.

March 19:

Joe Bonamassa

Hailed internationally as one of the greatest guitar players of his generation, Joe Bonamassa has almost singlehandedly redefined the blues-rock genre and brought it into the mainstream. Bonamassa is one of todayâ&#x20AC;&#x2122;s top live performers, and his enthusiastic live shows are one of the biggest parts of his careerâ&#x20AC;&#x201D;a favorite for music lovers worldwide. First Interstate Center (previously INB Performing Arts Center). 334 W. Spokane Falls Blvd. (800) 325-SEAT or ticketswest.com.

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THE SCENE/march events guide

March 20:

Through March 22:

Jo Koy is fresh off the release of his highly anticipated Netflix special, Comin’ In Hot, streaming worldwide on Netflix. Koy has come a long way from his modest beginnings performing at a Las Vegas coffee house. As one of today’s premier stand-up comedians, Koy sells out theaters and arenas around the world. He has been breaking ticket sale records with his infectious and explosive energy on-stage. Koy pulls inspiration from his family, specifically his son, with material that has universal appeal. First Interstate Center (previously INB Performing Arts Center). 334 W. Spokane Falls Blvd. (800) 325-SEAT or ticketswest.com.

In a Berlin nightclub, as the 1920’s draw to a close, a garish Master of Ceremonies welcomes the audience and assures them they will forget all their troubles at the Cabaret. With the Emcee’s bawdy songs as wry commentary, Cabaret explores the dark, heady, and tumultuous life of Berlin’s natives and expatriates as Germany slowly yields to the emerging Third Reich. Cliff, a young American writer newly arrived in Berlin, is immediately taken by English singer Sally Bowles. Meanwhile, Fräulein Schneider, proprietor of Cliff and Sally’s boarding house, tentatively begins a romance with Herr Schultz, a mildmannered fruit seller who happens to be Jewish. Musical numbers include “Willkommen,” “Cabaret,” “Don’t Tell Mama” and “Two Ladies.” Spokane Civic Theatre. 1020 N. Howard St. (509) 325-2507. For tickets: (800) 325-SEAT or ticketswest.com.

Jo Koy

March 26:

Lovett or Leave It: Live On Tour

Each week, former Obama speechwriter Jon Lovett and a panel of comedians, actors, journalists, and some of the many, many famous Friends of the Pod appear before a live audience to break down the week’s biggest news and make fun of whatever bull came out of our insane political nightmare factory. Quizzes. Impressions. Shouting at cable news clips. And everyone’s favorite: nuanced discussion. Fox Theatre. 1001 W. Sprague Ave. Tickets available through foxtheaterspokane.org.

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Cabaret

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THE SCENE/march events guide

March 27-April 11:

A Voice of My Own

Throughout the course of literary history, the contributions of women were far too often derided, subjugated, or erased. Forced to hide behind male pseudonyms and under the threat of violence, many indomitable artists made work in the face of oppression. Elinor Jones gives a voice to these artists, shedding light on some of the most influential and creative minds of human history. Stage Left Theatre. 108 W. 3rd Ave. spokanestageleft.org.

March 30:

The Glenn Miller Orchestra

The world famous Glenn Miller Orchestra brings timeless classics like In the Mood, Moonlight Serenade, Chattanooga Choo Choo, Pennsylvania 6-5000, String of Pearls and Tuxedo Junction back to the stage. Even 80 years after founding his famous orchestra Glenn Miller’s music is alive and well. Over 18 musicians and singers bring the unforgettable Glenn Miller sound and perform those songs that everyone remembers. This is a show not to miss for jazz and swing fans alike or the incurable romantics who want to step back in time. The legendary Glenn Miller was the most successful of all the dance bandleaders back in the Swing era of the 1930s and 1940s. Fox Theatre. 1001 W. Sprague Ave. Tickets available through foxtheaterspokane.org.

March 31-April 1:

Chamber Soiree on the Stage: Spring

Experience the Chamber Soirée Series at one of the most intimate musical settings in Spokane—onstage at The Fox. You will be seated at a table on the stage, surrounded by phenomenal sound. Small ensembles of symphony musicians will perform chamber works from baroque to contemporary. Coffee and dessert are included with your ticket purchase and a selection of premium wines are available for purchase by the glass. Fox Theatre. 1001 W. Sprague Ave. Tickets available through foxtheaterspokane.org. 42

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FEBRUARY 2020 / BOZZIMEDIA.com

THE SCENE/magazine release party at Osprey Restaurant & Bar

BOZZIMEDIA.com / FEBRUARY 2020

FEBRUARY 2020 / BOZZIMEDIA.com

ounded in 1989 by Harvard Medical School physicians, Best Doctors is a global benefits provider and medical information services company that connects individuals facing difficult medical treatment decisions with the best doctors, selected by impartial peer review in over 450 medical specialty/subspecialty combinations, to review their diagnosis and treatment plans. Best Doctors’ team of researchers conducts a biennial poll using the methodology that mimics the informal peer-to- peer process doctors themselves use to identify the right specialists for their patients. Using a polling method and proprietary balloting software, they gather the insight and experience of tens of thousands of leading specialists all over the country, while confirming their credentials and specific areas of expertise. The result is the Best Doctors in America® List, which includes the nation’s most respected specialists and outstanding primary care physicians in the nation. These are the doctors that other doctors recognize as the best in their fields. They cannot pay a fee and are not paid to be listed and cannot nominate or vote for themselves. It is a list which is truly unbiased and respected by the medical profession and patients alike as the source of top quality medical information. Best Doctors is a part of Teladoc Health, Inc., the global leader in virtual care successfully transforming how people access and experience healthcare. Teladoc Health partners with the world’s leading employers, health plans, and health systems to offer patients across the globe access to care for a broad spectrum of needs. As part of Teladoc Health, Best

BOZZIMEDIA.com / MARCH 2020

Doctors focuses on improving health outcomes for the most complex, critical and costly medical issues. More than a traditional second opinion, Best Doctors delivers a comprehensive evaluation of a patient’s medical condition – providing value to both patients and treating physicians. By utilizing Best Doctors, members have access to the brightest minds in medicine to ensure the right diagnosis and treatment plan. Through its global network of Best Doctors and other critical services, Teladoc Health is expanding access to high quality healthcare, lowering costs and improving outcomes around the world. The company’s award winning services are inclusive of telehealth services, expert medical services, mental health services, integrated clinical solutions and platform and program services. These lists are excerpted from The Best Doctors in America® 2019-2020 database, which includes close to 40,000 U.S. doctors in more than 450 medical specialty/subspecialty combinations. The Best Doctors in America® database is compiled and maintained by Best Doctors, Inc. For more information, visit bestdoctors.com or contact Best Doctors by telephone at (800) 675-1199 or by email at research@bestdoctors.com. Please note that lists of doctors are not available on the Best Doctors website. Best Doctors, Inc., has used its best efforts in assembling material for this list, but does not warrant that the information contained herein is complete or accurate, and does not assume, and hereby disclaims, any liability to any person or other party for any loss or damage caused

by errors or omissions herein, whether such errors or omissions result from negligence, accident, or any other cause. Best Doctors, Inc. is the only authorized source of the official Best Doctors in America® plaque and other recognition items. Best Doctors does not authorize, contract with or license any organization to sell recognition items for Best Doctors, Inc. Please contact Best Doctors at plaques@bestdoctors.com with any questions. For more information or to order visit usplaques.bestdoctors. com. Copyright 2020, Best Doctors, Inc. Used under license, all rights reserved. This list, or any parts thereof, must not be reproduced in any form without written permission from Best Doctors, Inc. No commercial use of the information in this list may be made without the permission of Best Doctors, Inc. No fees may be charged, directly or indirectly, for the use of the information in this list without permission. BEST DOCTORS, THE BEST DOCTORS IN AMERICA, and the Star-in-Cross Logo are trademarks of Best Doctors, Inc., registered in the U.S. and other countries, and are used under license.

Cardiovascular Disease ANDREW J. BOULET

Providence Spokane Cardiology Providence Spokane Heart Institute, Ste 450 62 W. 7th Ave. (509) 455-8820

JANICE D. CHRISTENSEN

Providence Spokane Cardiology Providence Spokane Heart Institute, Ste 450 62 W. 7th Ave. (509) 455-8820

BRYAN E. FUHS

Providence Spokane Cardiology Providence Spokane Heart Institute, Ste 450 62 W. 7th Ave. (509) 455-8820

HAROLD ROBERT GOLDBERG

Providence Spokane Cardiology Providence Spokane Heart Institute, Ste 450 62 W. 7th Ave. (509) 455-8820

R. DEAN HILL

Kootenai Heart Clinics Northwest 62 W. 7th Ave., Ste. 310 (509) 847-2500

DARREN CHARLES HOLLENBAUGH

Providence Spokane Cardiology Providence Spokane Heart Institute, Ste 450 62 W. 7th Ave. (509) 455-8820

PHILIP R. HUBER

Providence Spokane Cardiology Providence Spokane Heart Institute, Ste. 450 62 W. 7th Ave. (509) 455-8820

MICHAEL A. KWASMAN

Providence Spokane Cardiology Providence Spokane Heart Institute, Ste. 450 62 W. 7th Ave. (509) 455-8820

PIERRE P. LEIMGRUBER

Heart Attack & Stroke Prevention Center 507 S. Washington St., Ste. 170 (509) 747-8000

TIMOTHY J. LESSMEIER

Kootenai Heart Clinics Northwest 62 W. 7th Ave., Ste. 310 (509) 847-2500

DIETER FRANTZ LUBBE

Providence Spokane Cardiology Providence Spokane Heart Institute, Ste 450 62 W. 7th Ave. (509) 455-8820

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GERHARD H. MUELHEIMS

Providence Spokane Cardiology Providence Spokane Heart Institute, Ste 450 62 W. 7th Ave. (509) 455-8820

ERIC C. ORME

Kootenai Heart Clinics Northwest 62 W. 7th Ave., Ste. 310 (509) 847-2500

JOHN G. PETERSON

Providence Spokane Cardiology Providence Spokane Heart Institute, Ste. 450 62 W. 7th Ave. (509) 455-8820

MICHAEL E. RING

Providence Spokane Cardiology Providence Spokane Heart Institute, Ste. 450 62 W. 7th Ave. (509) 455-8820

Colon and Rectal Surgery M. SHANE MCNEVIN

Columbia Surgical Specialists Surgical Specialists of Spokane 217 W. Cataldo Ave. (509) 747-6194

Critical Care Medicine DANIEL R. COULSTON

Rockwood Clinic Pulmonary Critical Care Center 910 W. 5th Ave., Ste. 1001 (509) 623-1456

Dermatology RICHARD HERDENER

Dermatology Specialists of Spokane 510 S. Cowley St. (509) 456-8444

Family Medicine RONDA M. BECKNER

Kaiser Permanente Kendall Yards Medical Office 546 N. Jefferson Ln., Ste. 200 (509) 688-6700

ERIN A. CHURCH

MultiCare Rockwood Quail Run Clinic 2214 E. 29th Ave. (509) 755-5250

DEBRA GORE

Kaiser Permanente Riverfront Medical Center 322 W. North River Dr., 2nd Fl. (509) 324-6464

GEOFFRY JONES

Newport Health Center 714 W. Pine St. Newport, WA (509) 447-2441

JOHN F. MCCARTHY The Native Project 1803 W. Maxwell Ave. (509) 483-7535

JULIE T. RIETZE

Kaiser Permanente Kendall Yards Medical Office 546 N. Jefferson Ln., Ste. 200 (509) 688-6700

WILLIAM SAYRES

Kaiser Permanente South Hill Medical Center 4102 S. Regal St., Ste. 101 (509) 535-2277

MICHAEL STEPHENS

Kaiser Permanente Kendall Yards Medical Office 546 N. Jefferson Ln., Ste. 200 (509) 688-6700

Family Medicine/ Hospital Medicine BILLY P. HUANG

Providence Sacred Heart Medical Center & Children's Hospital Kaiser Permanente Hospitalist Service 101 W. 8th Ave. (509) 459-9010

Geriatric Medicine DARRYL K. POTYK

Spokane Teaching Health Center Providence Internal Medicine Residency Clinic 624 E. Front Ave. (509) 626-9900

BRIAN J. SEPPI

Providence Internal Medicine 546 N. Jefferson Ln., Ste. 100 (509) 624-0111

Infectious Disease HENRY L. ARGUINCHONA

Spokane Teaching Health Center Providence Infectious Disease Clinic 624 E. Front Ave. (509) 626-9904

MICHAEL D. GILLUM

Spokane Teaching Health Center Providence Infectious Disease Clinic 624 E. Front Ave. (509) 626-9904

Internal Medicine MARY S. BADGER

Kaiser Permanente Northpointe Medical Office 9631 N. Nevada St., Ste. 100 (509) 625-3760

DANIEL R. COULSTON

Rockwood Clinic Pulmonary Critical Care Center 910 W. 5th Ave., Ste. 1001 (509) 623-1456

DAN J. DIONNE

Providence Internal Medicine 820 S. McClellan St., Ste. 200 (509) 747-1144

JOHN F. FLOYD

Karen A. Stanek, M.D., Ph.D. Board Certified Physiatrist Brain Injury Spasticity Management Botox and Baclofen Pumps

Providence Internal Medicine 546 N. Jefferson Ln., Ste. 100 (509) 624-0111

ELIZABETH C. HO

Providence Internal Medicine 820 S. McClellan St., Ste. 200 (509) 747-1144

MICHAEL C. KERKERING

Providence Primary Care - Providence Medical Park 16528 E. Desmet Ct., Ste. B2100 and B3100 Spokane Valley, WA (509) 944-8840

DARRYL K. POTYK

Spokane Teaching Health Center Providence Internal Medicine Residency Clinic 624 E. Front Ave. (509) 626-9900

BRIAN J. SEPPI

Karen A. Stanek, M.D., Ph.D. 1315 N Division | 509.624.0908 | NWMedicalRehab.com 52

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Providence Internal Medicine 546 N. Jefferson Ln., Ste. 100 (509) 624-0111

JUDY G. SWANSON

Spokane Teaching Health Center Providence Internal Medicine Residency Clinic 624 E. Front Ave. (509) 626-9900

Carol Guthrie, M.D. Board Certified & Fellowship Trained

Best Doctor since 2013

(509) 455-9550 | 920 N Washington, Spokane, WA 99201 ColumbiaSurgicalSpecialists.com

Specializing in Breast Cancer Surgery • Tumor Board/Multidisciplinary Care • Survivorship Clinic • High Risk Screening and Surveillance

Carol Guthrie, M.D.

Dr. Guthrie has practiced in Spokane, Washington since 1994 and has been the director of the Spokane Breast Center since 2001. She is an affiliate surgeon of Providence Cancer Center and board certified in general surgery, is a Fellow of the American College of Surgeons and a member of the American Society of Breast Surgeons. MARCH 2020 / BOZZIMEDIA.com

Internal Medicine/ Hospital Medicine JUDY A. BENSON

Spokane Teaching Health Center Providence Internal Medicine Residency Clinic 624 E. Front Ave. (509) 626-9900

JANELLE M. CLAUSER

Providence Internal Medicine Residency Clinic 101 W. 8th Ave. (509) 474-3260

PETER WEITZMAN

Providence Holy Family Hospital Division of Hospital Medicine 5633 N. Lidgerwood St. (509) 868-0876

Medical Oncology and Hematology ROBERT H. GERSH

CancerCare Northwest 601 S. Sherman St. (509) 228-1000

DANKO MARTINCIC CancerCare Northwest 1204 N. Vercler Rd. Spokane Valley, WA (509) 228-1000

MARK E. SIENKO

CancerCare Northwest 605 E. Holland Ave., Ste. 100 (509) 228-1000

SARITHA C. THUMMA CancerCare Northwest 601 S. Sherman St. (509) 228-1518

Nephrology NELSON CHOW

Providence Kidney Care Spokane Sacred Heart Doctor's Bldg, Ste 7010 105 W. 8th Ave. (509) 474-6560

HENRY MROCH

Providence Kidney Care Spokane Sacred Heart Doctor's Bldg, Ste 7010 105 W. 8th Ave. (509) 474-6560

BOZZIMEDIA.com / MARCH 2020

JOHN LOUIS MUSA

MultiCare Rockwood Clinic Kidney and Hypertension Center 400 E. 5th Ave. (509) 342-3915

KATHERINE TUTTLE

Providence Kidney Care Spokane Sacred Heart Doctor's Bldg, Ste 7010 105 W. 8th Ave. (509) 340-0930

Neurological Surgery JONATHAN D. CARLSON

Inland Neurosurgery and Spine Associates Sacred Heart Doctor's Bldg, Ste 200 105 W. 8th Ave. (509) 624-9112

DAVID P. GRUBER

Inland Neurosurgery and Spine Associates Sacred Heart Doctor's Bldg, Ste 200 105 W. 8th Ave. (509) 624-9112

BENJAMIN C. LING

Inland Neurosurgery and Spine Associates Sacred Heart Doctor's Bldg, Ste 200 105 W. 8th Ave. (509) 624-9112

Neurology ROBERT A. EGAN

MultiCare Deaconess Hospital Neuroscience Institute Deaconess Health & Education Center, Ste 1000 910 W. 5th Ave. (509) 342-3200

ERIK R. ENSRUD

St. Luke's Rehabilitation Institute 711 S. Cowley St. (509) 473-6000

MADELEINE C. GERAGHTY MultiCare Deaconess Hospital Department of Neurology 800 W. 5th Ave. (509) 473-5800

SALIL MANEK

MultiCare Deaconess Hospital Neuroscience Institute Deaconess Health & Education Center, Ste 1000 910 W. 5th Ave. (509) 342-3200

TIMOTHY POWELL

Providence Epilepsy Center Sacred Heart Doctor's Bldg, Ste 318C 105 W. 8th Ave. (509) 474-6650

Nuclear Medicine BRYAN E. FUHS

Providence Spokane Cardiology Providence Spokane Heart Institute, Ste 450 62 W. 7th Ave. (509) 455-8820

Obstetrics and Gynecology PETER FERN

Northwest Obstetrics and Gynecology Sacred Heart Doctor's Bldg, Ste 6020 105 W. 8th Ave. (509) 455-5050

ELIZABETH A. GROSEN

Providence Gynecologic Oncology Clinic 101 W. 8th Ave., Ste. 1400 (509) 474-2200

SUSANNAH M. MOURTON

Providence Gynecologic Oncology Clinic 101 W. 8th Ave., Ste. 1400 (509) 474-2200

EDWIN D. ROBINS

Center for Reproductive Health 508 W. 6th Ave., Ste. 500 (509) 462-7070

MARK SCHEMMEL

Spokane Obstetrics and Gynecology Sacred Heart Doctor's Bldg, Ste 6060 105 W. 8th Ave. (509) 838-4211

Orthopaedic Surgery MIKE H. KODY

Northwest Orthopaedic Specialists 601 W. 5th Ave., Ste. 400 (509) 344-2663

TIMOTHY PATRICK LOVELL Providence Orthopaedics 820 S. McClellan St., Ste. 300 (509) 838-7100

ANTOINE TOHMEH

MultiCare Rockwood Clinic â&#x20AC;&#x201C; Northpointe 605 E. Holland Ave., Ste. 200 (509) 724-4380

John McCarthy, M.D. Chief Medical Officer

Congratulations Dr. McCarthy for being voted Best Doctor in Family Medicine

Dr. McCarthy is a native Washingtonian, born in Spokane. McCarthy has his B.S. degree from Santa Clara University; a Master of Counseling degree from Gonzaga; and, his medical degree from the University of Washington. He has

COUNSELING & TREATMENT

MEDICAL

been a physician for 25+ years performing full spectrum family medicine, while working in rural, multi-specialty and large and small primary care practices. Dr. McCarthy is committed to health, fitness and family .

DENTAL

PREVENTION & WELLNESS

1803 West Maxwell | Spokane, WA 99201 | NativeProject.org | 509.483.7535 MARCH 2020 / BOZZIMEDIA.com 55

Our providers are among the BEST in the area.

Better doctors, better care.

Otolaryngology NEIL A. GIDDINGS

Columbia Surgical Specialists Spokane Ear, Nose & Throat Clinic 217 W. Cataldo Ave. (509) 624-2326

Dr. Carol Guthrie

Best Doctor: Surgery and Surgical Oncology (Spokane Breast Center) ColumbiaSurgicalSpecialists.com | 509-455-9550

Pediatric Cardiac Surgery NEIL K. WORRALL

Dr. Shane McNevin

Best Doctor: Colon and Rectal Surgery (Spokane Colon & Rectal Surgeons) ColumbiaSurgicalSpecialists.com | 509-747-6194

Northwest Heart & Lung Surgical Associates Providence Spokane Heart Institute, Ste 110 62 W. 7th Ave. (509) 456-0262

Pediatric Cardiology C. CHRIS ANDERSON

Dr. Neil Giddings

Best Doctor: Otolaryngology (Spokane ENT) SpokaneENT.com | 509-624-2326

Providence Sacred Heart Medical Center & Children's Hospital Center for Congenital Heart Disease 101 W. 8th Ave., Ste. 4300E (509) 747-6707

Pediatric Dermatology ANDREA DOMINEY

217 W Cataldo Avenue | Spokane WA

bozzimedia.com

Advanced Dermatology and Skin Surgery 1807 N. Hutchinson Rd. Spokane Valley, WA (509) 456-7414

Pediatric HematologyOncology JUDY L. FELGENHAUER

Providence Sacred Heart Medical Center & Children's Hospital Pediatric Hematology Oncology Clinic 101 W. 8th Ave., 3rd Fl. (509) 474-2777

BOZZIMEDIA.com / MARCH 2020

MARCH 2020 / BOZZIMEDIA.com

Pediatric Neurological Surgery DAVID P. GRUBER

Inland Neurosurgery and Spine Associates Sacred Heart Doctor's Bldg, Ste 200 105 W. 8th Ave. (509) 624-9112

BENJAMIN C. LING

Inland Neurosurgery and Spine Associates Sacred Heart Doctor's Bldg, Ste 200 105 W. 8th Ave. (509) 624-9112

Pediatrics/ General JON LEE

The Kids Clinic Spokane 319 W. 8th Ave. (509) 448-7337

ROBERT MAIXNER

Providence Pediatric Associates - South 1919 S. Grand Blvd. (509) 747-3081

KRISTI RICE

Providence Pediatric Associates - Northpointe 9911 N. Nevada St., Ste. 200 (509) 626-9430

VIVIAN M. MOISE

St. Luke's Physiatry Practice 715 S. Cowley St., Ste. 210 (509) 473-6706

KAREN STANEK

Northwest Medical Rehabilitation 1315 N. Division St. (509) 624-0908

Radiation Oncology ROBERT FAIRBANKS CancerCare Northwest 601 S. Sherman St. (509) 228-1000

J. LANCE GRIFFITH

CancerCare Northwest 700 W. Ironwood Dr., Ste. 130 Coeur d'Alene, ID (509) 228-1000

Radiation Oncology AARON E. WAGNER CancerCare Northwest 1204 N. Vercler Rd. Spokane Valley, WA (509) 228-1000

Radiology Pediatrics/ Hospital Medicine KARINA M. DIERKS

Providence Medical Group Pediatric Hospitalists 101 W. 8th Ave. (509) 474-7531

Physical Medicine and Rehabilitation GREGORY T. CARTER

St. Luke's Rehabilitation Institute 711 S. Cowley St. (509) 473-6910

BOZZIMEDIA.com / MARCH 2020

JAYSON S. BROWER

Inland Imaging Sacred Heart Doctor's Bldg, Ste 100C 105 W. 8th Ave. (509) 455-4455

WILLIAM DAVID KEYES Inland Imaging 525 S. Cowley St. (509) 455-4455

Rheumatology GARY L. CRAIG

Arthritis Northwest Sacred Heart Doctor's Bldg, Ste 6080 105 W. 8th Ave. (509) 838-6500

HOWARD M. KENNEY

Arthritis Northwest Sacred Heart Doctor's Bldg, Ste 6080 105 W. 8th Ave. (509) 838-6500

Surgery CAROL GUTHRIE

Columbia Surgical Specialists Spokane Breast Center 920 N. Washington St. (509) 455-9550

Surgical Oncology RYAN HOLBROOK

CancerCare Northwest 601 S. Sherman St. (509) 228-1518

MARYAM PARVIZ

CancerCare Northwest 601 S. Sherman St. (509) 228-1518

Thoracic Surgery BRANDEN R. REYNOLDS

Northwest Heart & Lung Surgical Associates Providence Spokane Heart Institute, Ste 110 62 W. 7th Ave. (509) 456-0262

LELAND G. SIWEK

Northwest Heart & Lung Surgical Associates Providence Spokane Heart Institute, Ste 110 62 W. 7th Ave. (509) 456-0262

NEIL K. WORRALL

Northwest Heart & Lung Surgical Associates Providence Spokane Heart Institute, Ste 110 62 W. 7th Ave. (509) 456-0262

Vascular Surgery STEPHEN P. MURRAY

Providence Vascular Institute Providence Spokane Heart Institute, Ste 420 62 W. 7th Ave. (509) 626-9440

MARCH 2020 / BOZZIMEDIA.com

HEALTH BEAT/wsu college of medicine

Dr. Georgina Lynch working in her lab where she focuses on technology to assess autism spectrum disorder.

WSU

WSU College of Medicine Research Sparks Entrepreneurship

by Christina VerHeul

Washington State University Elson S. Floyd College of Medicine is best known for

its students in white medical coats, but the white coated scientists experimenting in labs, collecting data in clinics and hospitals, and analyzing data on computers may be the college’s biggest economic output until its students begin practicing medicine in the next five years. Led by world-class scientists studying and developing solutions to the nation’s most pressing health concerns including autism and addiction, the College of Medicine has hauled in more than $62 million in grants and contracts since its inception in 2015. Recently, scientists have been venturing beyond the lab to become entrepreneurs for their ideas, partnering with private enterprise to generate new products and companies that solve some of health care’s most challenging issues. “From the very beginning, the College of Medicine was touted as having a strong potential for economic benefit due to its attractiveness to scientists and spin-off companies,” said John Tomkowiak, founding dean of the Elson S. Floyd College of Medicine. “Today, our scientists

BOZZIMEDIA.com / MARCH 2020

are not only producing ground-breaking studies, they are developing innovative ideas and launching and partnering with businesses that will benefit communities here in Washington and around the world.”

Ringful Health and Managed Health Connections In 2014, Dr. Sterling McPherson, associate professor and assistant dean for research, partnered with Austin, Texasbased Ringful Health, a digital health startup, to develop tools designed to assess and combat the impacts of substance use in patients. To date, the partnership has resulted in the development of shared medical decision platforms that connect patients and clinicians for substance abuse

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HEALTH BEAT/wsu college of medicine Dr. Georgina Lynch and students in her lab.

early intervention and smoking cessation, and an ongoing project in partnership with CHAS Health to streamline the screening and referral process to improved access to substance use disorder treatment. Currently, work is focused on developing a digital tool and competency training to help health providers assess symptoms of neonatal abstinence syndrome—a condition affecting babies exposed to drugs while in the womb. The tool, which is slated to be made available nationwide in 2020, will provide support for nursing staff and caregivers for decision making and treatment of babies affected by maternal opioid use prenatally. This project also led to the establishment of a Spokane office and a new Spokanebased company called Managed Health Connections (MHC). Under the MHC banner, work has also begun on a solution for reducing alcohol use in problematic drinkers. The company is developing an end-to-end contingency management platform that will enable patients and their clinicians to monitor drinking, reduce alcohol consumption, and better understand factors related to the patient’s alcohol use.

with Dr. Lynch to develop preliminary software and hardware and an alpha prototype. This technology will offer medical providers an objective tool for assessing ASD risk in young children as part of routine developmental exams. Provisional patents have been filed and the technology will now move into small pilot trials and collection of provider feedback in the next two years before going to market.

Pillsy

The college’s latest partnership is with Pillsy, a Seattlebased medication adherence technology that tracks and reminds patients to take their prescriptions. Dr. Sterling McPherson has partnered with Pillsy to research and develop the technology specifically for buprenorphine adherence in patients who are being treated Appiture for addiction to opioids. The three-year study will begin Biotechnologies with a 30-patient pilot and expand to a larger clinical trial In 2019, Dr. Georgina to analyze optimization and technology usefulness among Lynch, assistant professor, and patients. former WSU bioengineering If all trials are successful, the technology could be used and entrepreneurial studies nationwide in the fight against opioid abuse and addiction. student, Lars Neuenschwander, With several of the technologies in early and trial stages, launched Appiture Dr. Sterling McPherson the entrepreneurial spirit of the college’s researchers may not Biotechnologies, which yield significant economic impact for a few years. Still, the develops handheld technology excitement and anticipated impact of solutions being born to quickly, noninvasively and objectively screen for out of a new medical school is enough to keep the momentum going. autism spectrum disorder (ASD) in children. “Our entrepreneurial spirit has been alive since the College of Medicine Born out of research conducted by Dr. Lynch was formed in 2015, and we anticipate these promising new products and on the atypical pupillary light reflex in children spinoff companies to continue to mature as the college matures,” said John with autism, Neuenschwander, along with fellow Roll, vice president of research. “This is really just the beginning of what entrepreneurial studies student TJ Goble, created the we anticipate will be many national success stories for how our research handheld camera-integrated device and partnered translates into economic benefit.”

BOZZIMEDIA.com / MARCH 2020

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HEALTH BEAT/inland imaging

In our new outpatient setting, we can serve more patients, with lower waiting times, more personalized service and treatment by specialists with the most capable and sophisticated technology available today.

Region’s Most Advanced Outpatient Interventional Radiology Lab Inland Imaging has launched a new, state-of-theart Outpatient Interventional Radiology Lab within the company’s recently expanded imaging center on the campus of Providence Holy Family Hospital.

The facility, the first of its kind in the United States, offers the region’s patients access to the highest level of medical expertise and technology in a convenient and flexible outpatient setting. Inland Imaging’s

interventional radiologists specialize in providing minimally invasive treatments for vascular disease, cancer, aneurisms, uterine fibroids, prostate embolizations, and many other medical conditions that once could only be treated

by conventional surgery. “In the past, patients would have had to travel to a large city to find a hospital with this kind of state-of-theart facility,” says Dr. Jayson Brower, an interventional radiology specialist and

The outpatient interventional radiology lab.

BOZZIMEDIA.com / MARCH 2020

Kim Resleff, ARNP

company president. “In our new outpatient setting, we can serve more patients, with lower waiting times, more personalized service and treatment by specialists with the most capable and sophisticated technology available today.” Interventional radiology involves the use of imaging technology to aid in the performance of medical procedures inside the body. Image guided procedures are less risky, offer a faster recovery time, and are generally more cost-effective than the surgical alternative. Inland Imaging’s team of interventional radiology specialists are board-certified physicians with special training in performing image-guided medical procedures. Inland Imaging has been delivering radiology services in the Northwest since 1930. Today, Inland’s nearly 100 subspecialty radiologists and more than 600 technical, clinical and clerical staff work with patients, health care providers, hospitals, and clinics in Western, Central and Eastern Washington, Northern Idaho, and Western Montana to deliver fast, accurate medical imaging and expert analysis that helps guide and support patient care. Inland Imaging operates seven outpatient-imaging centers in the Spokane area and provides staffing for the radiology department at Providence Sacred Heart Medical Center, as well as Pacific Medical Center and Polyclinic in Seattle. inlandimaging.com

Jennifer Kalisvaart, MD, FAAP

Kimberly Grandinetti, MD, FAAP

As an intentionally small practice, Spokane Pediatric patients won’t see a revolving door of providers, but will instead build relationships with a small staff dedicated to their health. Other benefits of a small office setting include: • Same day appointments • A friendly, welcoming office environment with easy parking • No automated phone systems • Care that extends through college (up to age 21) Call 509-960-8894 Spokane-Pediatrics.com

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Spokane’s South Hill 315 W 9th Ave, Suite 200 Spokane, WA 99204

Now accepting new patients, birth to 21 years.

MARCH 2020 / BOZZIMEDIA.com

HEALTH BEAT/gonzaga university

Leading the Way University of Washington School of Medicine partners with Gonzaga University to create a Leadership Pathway for medical students

Physicians graduating from medical school are amply equipped to treat patients, diagnose disease, interpret lab data and make high-stakes patient care decisions; but they sometimes feel less confident leading patient care teams or assuming community leadership roles. Enter the Leadership Pathway, an innovative new option for UW School of Medicine (UWSOM) students studying in Spokane. Four years in the making, this dynamic collaboration between UWSOM and Gonzaga University (GU) pairs leadership development with medical education, offering students leadership training, mentoring and practical application. “We are so excited about this new pathway,” said Darryl Potyk, M.D., chief of Medical Education for the UW School of Medicine-Gonzaga University Regional Health Partnership and UWSOM associate dean for Eastern Washington. “Although our students receive leadership training as part of the regular curriculum, this new pathway takes it to a much higher level. We are the first medical school I'm aware of to partner with a School of Leadership Studies and give students an opportunity to emphasize leadership in their medical training.” 66

BOZZIMEDIA.com / MARCH 2020

Pathways are optional programs incoming UW medical students can apply for that target certain populations or interests. Existing pathways include opportunities for students interested in improving global health disparities, caring for the underserved and understanding the specific needs associated with American Indian and Alaska Native health, Hispanic health or LGBTQ health. Students experience volunteer opportunities in their selected pathway and explore career interests with mentorship from staff, community members and providers who share those interests. Upon completion of their pathway students receive recognition in their medical student performance evaluation (MSPE) and with a certificate, known as the Dean's Letter, at graduation. They also come away with a greater sense of confidence in reaching specific populations whose needs are often misunderstood.

MARCH 2020 / BOZZIMEDIA.com

HEALTH BEAT/gonzaga university

Targeting the need for leadership skills

Rachelle Strawther

Darryl Potyk, M.D.

BOZZIMEDIA.com / MARCH 2020

The new Leadership Pathway was developed to help future physicians more easily step into roles that are often expected of them by strengthening and honing their leadership skills. This pathway complements UWSOM's focus on rural, underserved communities where those abilities are much needed. “We hear time and again that doctors need well-developed leadership skills,” said Potyk. Over decades of leadership in Eastern Washington's largest hospital and healthcare network, Mike Wilson, retired CEO of Providence Healthcare and Sacred Heart Medical Center and Children's Hospital and Holy Family Hospital, has witnessed the need for such expertise. “Physicians need to be strong leaders,” he said. “Running a medical practice is like a business. Physicians are often called upon to manage discussions or reach consensus. Having team-building abilities is important.” Potyk said those are skills many physicians have had to learn on the job. Jeff Collins, chief physician executive for Providence St Joseph Health's Washington/ Montana region, agreed, and said health care has become much more team oriented. “Historically, physicians have been led to believe they're the captain of the ship, but other parts of the health care team have valuable insight too,” he said. “It's so helpful to teach providers how to work together for the benefit of the patient. Not everyone has to be a CEO. Sometimes you can be a leader in your group or specialty.” In his experience as a primary care physician and in hospital administration, Collins discovered leadership has two distinct components—management and influence. “Good leaders understand management,” he said. “But understanding influence— creating an atmosphere where people will follow you is important, too.”

Tapping the expertise of Gonzaga's School of Leadership Studies The Leadership Pathway will equip students with both knowledge and experience while connecting them with mentors from UW, Gonzaga and the community. Those experts include School of Leadership Studies dean, Rosemarie Hunter, Rachelle Strawther, director, Leadership Training and Development, and retired associate dean, Joe Albert. Strawther said the students will learn to identify their strengths and weaknesses, and see how that fits with doctor/patient relationships and with their peers. “They're going to be more effective in team environments, better equipped to respond to situations, and have a greater ability to manage stress,” said Strawther. Hunter sees great value in creating space for this kind self-knowledge in medical education. “Medicine is a high-stress, highconsequence profession. With so much emphasis on technical skills, there's often not time to develop emotional intelligence skills,” she said. The second section of coursework will cover leading with others. “We'll learn to discover leadership in others, work on conflict resolution and team dynamics,” Strawther said. Finally, students will apply what they've learned within their community through involvement with organizations like the Spokane County Medical Society, the UWSOM Medical Student Association and other community groups. Because this is the Leadership Pathway's inaugural year, the decision was made to keep the class size small. Out of 60 incoming students, 25 applied for the program and 15 were accepted. “We want to make an impact,” said Strawther. “When we look at this work, we can see how it could have an incredible ripple effect.”

Dr. Michael R. Valente

2007

Thank you Spokane, for voting us Best Chiropractor 15 years running!

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HEALTH BEAT/men's health

Men’s Health Matters

5 tips to maintain overall wellbeing

While family history and age cannot be changed, there are everyday steps men can follow to take charge of their health, including prostate health, and maybe even prevent problems down the road. Consider these tips to help lead a healthier lifestyle. Get checked out regularly. Just because you’re healthy doesn’t mean you should eschew routine checkups, and that includes self-examinations. While regular visits to your health care provider can keep you up-to-date on preventative screenings and immunizations, getting to know your own body can have similar benefits. Care for your prostate. If you’re experiencing frequent urination, a weak or slow urine stream, incomplete bladder emptying, difficulty or delay in starting urination or a urine 70

BOZZIMEDIA.com / MARCH 2020

stream that stops and starts, these may be signs you may be suffering from Benign Prostatic Hyperplasia (BPH), otherwise known as enlarged prostate. Enlarged prostate, which is non-cancerous and affects more than 40 million American men, can also cause loss of productivity and sleep, according to research published in the Journal of Urology. Medication is often the first line of treatment, but some patients may suffer uncomfortable side effects including dizziness, headaches and sexual dysfunction, which can prompt them to quit using their medications. “Many men living with BPH symptoms take prescription medications after they have been diagnosed, but relief can be inadequate and temporary,” said Dr. Peter Walter, M.D., urologist. As one alternative to medication, an option like the UroLift System treatment is a minimally invasive procedure that doesn’t require any cutting, heating or removal of

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Tre Yourseat lf Health to

If wellness is the natural state of the body, why are disease states at epidemic levels? Infuse Yourself With Knowledge

Class topics and registration online or at our store prostate tissue. A urologist places small implants to lift and move enlarged prostate tissue so it no longer blocks the urethra and can allow for normal urine flow. Most common side effects are mild to moderate, and patients generally can return to their normal routines with minimal downtime. For more information about treatment options, or to find a urologist near you who treats BPH, visit urolift.com. Focus on a more nutritious diet. Aim for a pattern of healthier eating that includes more fruits, vegetables and leafy greens such as lettuce, spinach, kale and broccoli, which can help keep you—and your prostate—healthy. Also try to cut back on consumption of red meat— specifically processed meat—as well as salt and sweets. Know your numbers. Be sure to discuss your family history and lifestyle with your doctor as he or she may recommend screenings for diseases and common ailments. Be sure to keep up with these screenings and check in with your doctor to make sure you’re accounting for milestone ages and common ailments associated with aging.

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Why are Black Triangles

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Dr. Charles Regalado is a certified Bioclear® doctor and a full faculty member of the Bioclear Learning Center where he lectures and teaches doctors from all over the world.

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Bioclear is a patented procedure that perfectly closes these Black Triangles without the need to cut the teeth. You will love the look and the stability this procedure gives you and you’ll be comforted to know they will last. Bioclear is also ideal for small teeth and all spaces between teeth.

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Make exercise a priority. Exercise is a key to maintaining quality of life. The American Heart Association recommends at least 150 minutes per week of moderateintensity aerobic activity for adults. Even shorter increments of physical activity multiple times a day such as a walking meeting, opting for the stairs instead of the elevator or parking farther from your destination can provide health and stress-relieving benefits. MARCH 2020 / BOZZIMEDIA.com

HEALTH BEAT/branded content

Hospice of Spokane Pays Tribute to Retiring Medical Director, Dr. Robert Bray

The year 2020 brings a significant change to Hospice of

Spokane as Dr. Robert Bray, the beloved medical director, retires in September from his position of 11 years. As a life-long learner and educator, Dr. Bray served 17 years on the faculty at Family Medicine Spokane. During his tenure there, he joined the board for Hospice of Spokane. When the former medical director left, Dr. Bray tossed his name in the hat and subsequently became the new medical director in March 2009. In 2010, he became board certified in Hospice and

Palliative Medicine. Dr. Bray’s journey included three years at an 18-bed hospital in rural Nebraska, before joining Rockwood Clinic for four years in family medicine. During that time, he became board certified in geriatrics. At Hospice of Spokane, Dr. Bray teams with nurses, social workers, nurse aides, chaplains, volunteers, and follow-up support by bereavement counselors to address the medical, emotional, psychological and spiritual needs of patients with terminal illness and their families. “This is accomplished through listening, understanding, and then making decisions that are truly centered on the patient,” says Dr. Bray. “Being in the middle of a true interdisciplinary team—Hospice of Spokane is a poster child for this model,” Dr. Bray says. “Everyone is contributing and everyone’s contributions are respected.” Dr. Bray will be fondly remembered as an inspiration to his staff and humble servant to patients and their families. “Not only do I see Dr. Bray as a calm, centered and well-respected leader and mentor, but I also see him as Bob: a down to earth, authentic, and truly all-around good guy who laughs easily and very much cares about those around him,” says Director of Social Services Matt Kinder. As for Dr. Bray, he looks forward to the opportunity to contribute to Hospice of Spokane through part-time work, while also enjoying more time for family and traveling. Hospice of Spokane, 121 S. Arthur, (509) 456-0438, hospiceofspokane.org

New PTSD Treatment Gives Rapid Relief Without Drugs Post-traumatic stress disorder (PTSD) does not strictly occur in military veterans. This

debilitating condition can affect people of all ages from all walks of life. Most experience nightmares, flashbacks, and severe anxiety and panic attacks. Others become hypervigilant, withdrawn, or depressed. The psychological distress is often overwhelming, affecting every aspect of life. Left untreated it can lead to drug and alcohol abuse and even suicide. Traditionally, PTSD is treated with behavioral therapy and pharmaceutical drugs. Unfortunately, this doesn’t work for many patients and can come with unwanted side effects. But there is hope—and even a cure for PTSD in some patients, according to Dr. Katrina Lewis, medical director of Advanced PTSD Solutions + Advanced Anti-Ageing Solutions + Optimal Performance Solutions Alliance. The treatment, known as Stellate Ganglion Block (SGB), helps to reset the sympathetic nervous system. This, in turn, can dramatically alleviate all common PTSD symptoms. The procedure involves a simple injection to the neck, done with ultrasound guidance, to deliver a long-acting local anesthetic around the nerve bundle that controls the “fight or flight” response. It takes less than 15 minutes, results are immediate, and patients can return to their normal activities the same day. Number of blocks required varies with duration and severity of symptoms. A practicing physician for more than 30 years, Dr. Lewis is triple board-certified in anesthesiology, pain medicine and functional medicine. Awarded for her PTSD research in 2019 by the American Society of Pain and Neuroscience, Dr. Lewis has developed her own unique treatment protocol that can bring safe, effective relief not only from PTSD, but also obsessive compulsive and panic disorders. Echoing her commitment to improving the long term well-being of her patients, Dr. Lewis says, “It’s time to definitively treat the suffering of all those afflicted with PTSD.”

BOZZIMEDIA.com / MARCH 2020

Advanced PTSD solutions + Advanced Anti-Ageing Solutions + Optimal Performance Solutions Alliance, 12406 E. Desmet Avenue, Ste A, (509) 534-5000, advancedptsdsolutions.com

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by Diane Holm

he first day of spring is just around the corner—landing on March 19 this year. The sunshine has been such an inspiring gift. While shopping at a home decor boutique on Monroe St., I spotted this adorable lamp shade that lended the perfect idea for this month’s column. This rustic moss covered lamp would be a perfect addition to spruce up any space with a little touch of spring. You can pick up a one-of-a-kind handmade lamp by a local vendor or if you are in the mood to knock out a DIY project, you only need a hot glue gun, wire lampshade frame stripped of its fabric, different kinds of moss and clear matte finishing spray. Lamp by Patty B. @flippingvintagechic vender at @chicandshab Flowers and styling by Diane Holm @whitepicketfence.co Photography by Lisa Prins @ldejager9

A Dose of Spring

in a Moss Lampshade

THE

NEST

075 76

HOUSE FEATURE

BOZZIMEDIA.com / MARCH 2020

W H E N H E AT H E R HANLEY MAKES A HOME HER OWN by Sarah Hauge photography by Colby Rasmussen

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Hotel Roslyn (Roslyn, WA)

by Sarah Hauge photography by Colby Rasmussen

Ulta Beauty (Moses Lake, WA)

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The Tin Roof’s Heather Hanley shares her gorgeous home renovation and talks about owning one of

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the longest-running businesses in the Sprague Union District.

hen Heather Hanley married her husband, Jared Bock, they moved into the downtown condo she’d previously renovated. They knew from the start it wasn’t going to work out. Not the marriage—the condo. It was whimsical and quirky, and “there was a lot of pink in it,” Hanley says. “He just really felt like it wasn’t his space, and it wasn’t—it was very much me.” They looked for a new place where they could merge their styles and their desire for more square footage. Hanley had her eye out for “a late ‘70s/early ‘80s kind of rancher. That’s when the floor plans started really opening up.” “I had seen some cool remodels that people had done on otherwise unattractive homes and turned them into masterpieces.” It’s no surprise that Hanley was eager to take on another renovation— as the creative director and third generation owner of The Tin Roof furniture showroom and design center, design and décor are on her mind every day.

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In 2014, the couple purchased a late ‘70s home on the South Hill that had never been renovated. The owner “loved what she had done with it and she did a great job,” says Hanley. “She was very meticulous and very clean. So everything was pristine—but it was pristine 1979.” There were partial walls breaking up the rooms and a bold mix of color. “There was orange and there was green and a little bit of peach.”

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“It took me a good year to figure out how to move the walls around to get the spaces I needed,” she says. “The process was difficult.” They renovated just about everything, going for “a California casual kind of look—with a little bit of a modern glam feel. The only thing we didn’t touch was the fireplace. And the beams,” Hanley explains. The fireplace was a jumping-off point. “I love rocks. As a child I was the kid not playing soccer because I was too busy playing with the rocks on the field,” she says. “I actually based the whole color palette of the house off the colors that I found in the rockwork … kind of a pale, pale

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pink and a little light, light green.” Hanley played with tone and texture, mixing natural elements—like rock and wood—with textural décor and finishes like touches of black,

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dimensional tile, a tufted leather sofa, and sculptural light fixtures. There are layered patterns, with mixes of tile shapes like hex and subway, brought together in cohesive color palettes. Modern glam is emphasized in materials including Lucite and brass, which are combined in the kitchen barstools that were customer returns from The Tin Roof. The kitchen is one of Hanley’s favorite spots in the home. She loves the island front, which features scrolled-in brass bars on painted wood, showcased with underlighting. “I’m really proud of myself because it was an original thought I didn’t copy from anyone else,” she explains with a laugh. The 178-inch island has a quartz countertop, and the pale gray Shakerstyle cabinets are accented with brass hardware from Spokane Hardware. The handmade dimensional tile backsplash is from Sonoma County.

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Playfulness comes in through striking artwork and fun accessories (like pieces from her collection of penguins) and the thoughtful use of wallpaper. “I like to put wallpaper in weird, unexpected places … it’s like a whole wall of art, versus one small

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The repeated use of black also adds depth and dimension to the home. “I know it’s super on trend right now, but I’ve always liked black,” says Hanley. “A lot of the detail of design comes from contrast. I like the contrast you get when you use black. It makes everything look better—you put a black chair up to a wood grain and it makes the grain pop. It makes it much more interesting.”

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. . . Retail Therapy . . . Grab your best friends and come shop our array of furniture and home decor items.

A savvy shopper, Hanley sourced elements everywhere from The Tin Roof to vintage shops to closeout sales to previous remodeling projects. Take, for instance, the gorgeous bathroom vanity, which is actually a buffet she found at a vintage store across the street from The Tin Roof. She wanted to buy it, but didn’t know how to use the piece. Then the thought occurred: “Oh! I’ll make it into a vanity!” she says. It came with small drawers and required no refinishing—just a bit of imagination to envision it in a bathroom, rather than a dining room. The antique clawfoot tub in another bathroom was repurposed from a downtown building project. The black-and-white tile floor plays nicely against the shiny brass hardware, the botanical wallpaper, and the wainscoting Bock put in. Part of Hanley’s reimagining of the home’s floorplan involved moving the laundry room into the master bedroom closet, which allowed for the creation of a mudroom. Hanley repurposed cabinets from elsewhere in the home, sanding and repainting

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them for new life in the mudroom. The pantry cabinets were similarly repurposed, originally installed in the kitchen. The renovation resulted in a gorgeous, functional home—but it wasn’t meant to be as the couple’s long-term space. Hanley and Bock always expected they’d be in

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this house for five to six years, and last year they sold this home, moving into a house on property next door to her parents. That house “is my soulmate,” says Hanley. Family and neighbors are important to Hanley, a sentiment that’s emphasized through the longevity of The Tin Roof, a family-owned small business that’s one

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of the oldest in its neighborhood. “My dad has been instrumental in the revitalization of the East Sprague area that’s now called the Sprague Union District,” says Hanley. The store has been located there since 1945. “It’s slow going but it’s starting to happen,” she says of the revitalization. “We have hanging flower baskets and streetlights!” She loves participating in the neighborhood’s “On the Ave” events, designed to get people acquainted with the mix of businesses in the area. The Tin Roof “has definitely connected me with really interesting people,” from customers to creative people in

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the arts community to the owners of businesses nearby, a mix that includes vintage stores, restaurants, and galleries. “It’s interesting getting to walk that path with these other business owners that are all different, but they’re all striving for the same thing,” she says. “There’s just a fresh wave of extremely creative people that are doing really unique

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and creative things” in Spokane, Hanley says, something she gets to experience both in her work and in her own renovation projects. This year The Tin Roof is celebrating its 75th year in business. East Sprague—now the Sprague Union District—“was booming when my grandpa located his store here in 1945. The highway was Sprague,” Hanley says. The rerouting of traffic with the freeway being built led to a decline in the area, and many people later encouraged her dad to move the store, but he held out and is seeing benefits of the revitalization he

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helped bring about. “Credit to my dad, he had the vision, and he knew this would happen. I think everybody else thought he was crazy.” “When the freeway came, that’s when it went downhill. So to have one family be able to see boom, bust, boom … I think my grandpa would be really pleased, to see what’s going on.”

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SOURCE LIST: Tile/Flooring: ProSource, Sonoma Tile (backsplash), United Tile (basement bathroom), Thompson Tile & Stone (marble hex) Lighting: The Tin Roof Furnishings: Mostly The Tin Roof, some vintage from Tossed and Found & Boulevard Mercantile Countertops: Capaul Stoneworks

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THE NEST/homestyles

Outside the Box

Expert advice on spring projects to make your y a r d a n d l a n d s c a p i n g s u m m e r- r e a d y by Darin Burt

Snow has melted and you can finally see your yard again. Whether you have visions of family barbecues or just being able to relax in your private urban oasis, it’s time to start prepping your landscaping and outdoor living spaces for summer fun. Whether you live on acreage out on the prairie or a planned community with limited yard space, the advice of Kathy Swehla, senior designer with Land Expressions, is to make the most of what you’ve got. “You paid for every square foot; get the most out of it. Whether you want activities or only a beautiful view, your landscape will be a wonderful benefit to you every day of the

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year if it is designed thoughtfully and intelligently,” Swehla says. “If you are going to invest in your landscape, get a second pair of eyes to look at your land with you: a landscape architect or designer, a consultant or even a friend,” Swehla says. “They will see it in a fresh way, suggesting opportunities that the homeowner, being used to the space, will overlook.” Few yards are perfectly flat. Most have slopes going this way and that way. A retaining wall can be an attractive solution to leveling the playing field, according to Dan Kinney, general manager of Rock Placing Company (RPC). Retaining walls protect against erosion and create flat

MARCH 2020 / BOZZIMEDIA.com

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THE NEST/homestyles

spaces in your yard that give you more outdoor living possibilities. Along with more usable space for planting trees, flowers, and shrubs, you’ll also have more flat ground that’s perfect for kids’ play areas and get-togethers. Once you have the perfect space for it, Kinney suggests using brick, concrete or natural stone to create a patio. More and more people are moving their living rooms outside, and patios have become an open-air retreat where you can relax in privacy or entertain guests. No living room is complete without a fireplace—and nothing adds to a summer patio party like 106

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a cozy outdoor fireplace or pit. “It becomes a focal point of your landscape,” Kinney says. “The nice thing about Spokane is that you already have nature near your back door, so the rock patio and fireplace blend right in.” What would be more entertaining in an outdoor living space than being able to listen to your favorite tunes? Outdoor audio systems are becoming a popular trend according to Kelly Mathison, owner of Legacy Landscapes. “There have been a handful of clients who’ve told me I’m crazy and they would rather listen to nature,” Mathison says. “But music adds a dimension that words can’t describe.” Modern outdoor speakers are designed to withstand the elements and are disguised to resemble rocks and landscape lights—you can also have hidden subwoofers that amp up the bass. A properly designed and installed outdoor audio system delivers loud, even outdoor sound that won’t disturb the neighbors because the sound is directed at toward your home, and not theirs. “I have two of these systems at my house, and as a test, I cranked them up obnoxiously loud,” Mathison says. “I went over to my neighbor’s house and you could barely hear a thing.” If there’s one thing on which these landscape specialists agree, whether your projects are large or small, now’s the time to start planning to make your outdoor living space a place you will enjoy.

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THE NEST/landscaping a-list

For a Lawn Near You A-List

Landscaping

The team at Spokane Coeur dâ&#x20AC;&#x2122;Alene Living magazine has pulled together a list of some of the highest online and customer rated landscaping companies in our area, and we are proud to share them with you on the following pages in our A-List for Landscaping.

Pacific Lawn Maintenance (509) 218-1775 Alderwood Landscaping 9708 N. Nevada St., #204 (509) 467-8298

Land Expressions

5615 E. Day Mt. Spokane Rd., Mead (509) 466-6683 landexpressions.com info@landexpressions.com

ROAR Works 6704 N. Assembly (509) 280-6760

Land Expressions is a dedicated team of landscape architects, designers, artists, craftsmen and construction managers. Since 1987, they have been envisioning and building exceptional outdoor spaces for homeowners, parks and municipalities, developers, and commercial buildings throughout the western states.

K2 Landscaping 311 N. Forest Dr., CDA (509) 993-6691

Eco Green Sprinkler & Repairs 1315 1/2 N. 13th St., CDA (208) 661-0820

Senske Services 7115 E. Cataldo Ave. (509) 535-3591

Coppercreek Landscaping 5616 N. Market St. (509) 240-1713

APC Landscapes 1315 N. 13th St., CDA (208) 661-0820

Clearwater Summit Group Inc 4228 E. Wellesley Ave. (509) 482-2722

Precision Landscape LLC 7373 Cornwall St., CDA (208) 818-0721

The Landscape Company 2602 N. Sullivan Rd. (509) 216-2078

American Quality Landscape LLC 3340 N. Atlas Rd., CDA (208) 819-8112

Haase Landscape Inc. 12202 E. Thorpe Rd. (509) 926-7950

Barbara Safranek Landscape Design (509) 939-8338

Environment West Landscape Services 7015 N. Argonne Rd. (509) 921-5555

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Greenacres Landscape Co. 3055 W. Poleline Ave., Post Falls (208) 773-6186 CQC Landscaping, Hayden (208) 659-6067 Clear Creek Landscaping 7003 Cheney Spokane Rd. (509) 280-3037 Selkirk Landscape Services Inc. 1910 E. Riverside Ave. (509) 536-1919

Rock Placing Company LLC 14115 E. Trent Ave. (509) 926-3302 rockplacingco.com

Rock Placing Company specializes in boulder retaining walls and natural steps. RPC has a fleet of eight rock trucks to handle almost any job; from a simple garden with a pond or fountain, to a large industrial style corner piece to set your facilities apart from the others. Spokane Landscaping 2504 W. Smythe Rd. (509) 977-4841 Catalyst Landscape Solutions 511 E. Joanne Ct. (509) 521-4262 First Prize Landscape (509) 325-5052

MARCH 2020 / BOZZIMEDIA.com

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THE NEST/landscaping a-list

Dee's Landscaping & Lawn Services 1612 N. Lee St. (509) 990-2121

Kindred Concierge LLC 2377 S. Kindred Trail, CDA (208) 666-8888

Greenleaf Landscaping, Inc 5602 E. Desmet Ave. (509) 536-2885

Stevens Landscape Co. 417 Military Dr., CDA (208) 665-7800

Terrabella 5528 E. Cataldo Ave. (509) 535-2333

CDF Landscape 4697 W. Seltice Way, CDA (208) 765-0796

Legacy Landscapes LLC

Joel’s Lawn Care

Also Specializing in: Weddings, Family Events, Portraits, Senior Pictures, Product Shoots, Fashion, Royalty (509) 370-9216 legacylandscapesllc.com

Legacy Landscapes prides themselves on creating unique, functional outdoor living spaces that compliment your home, create scale, and flow naturally. They have been successfully revitalizing and transforming landscapes throughout Spokane, Coeur d’Alene, Moses Lake and the Pacific Northwest for many years. SPVV Landscape Architects 1908 W. Northwest Blvd., Ste. A (509) 325-0511

info@mangisphotography.com (509) 863-3068 110

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Personalized professional service that guarantees results. Down To Earth Landscaping 3649 Donegal Ln., Ste. C103, Post Falls (208) 773-1405 Three Trees Landscaping, Inc. 780 E. Tiger Ave., Post Falls (208) 457-9902

Greenscape Landscaping (509) 468-4365

All About Landscaping, Inc 102 N. Houk Rd. (509) 928-2254

Diamond Landscape Services 1210 Rte. 11 (509) 326-1270

Alan Zeutschel Landscaping 4002 S. Chapman Rd., Greenacres (509) 924-1685

CL&R Landscape LLC (208) 916-8467, CDA

MangisPhotography.com

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LOFT AT THE FLOUR MILL is the Flour Millâ&#x20AC;&#x2122;s best kept secret! Located on the seventh floor, it has the best view of the river in Spokane, and is a cool, modern space ideal for parties, celebrations and corporate events.

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For the Love of Fabulous Frocks

he team at Spokane Coeur d’Alene Living magazine has pulled together a list of some of the highest online and customer rated hair salons in our area and we are proud to share them with you on the following pages in our A-List for Hair Salons. Get ready to get your frock on …

LOCAL

WOMAN 120

LISTEN TO YOUR MOTHER

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NUTRITION

WOMAN/hair salon a-list

A-List

Hair

Salons

Lavish Salon 1021 W. 1st Ave. (509) 368-9800

Studio North Salon & Spa 10925 N. Newport Hwy. (509) 465-1700

Salon Dolce 920 E. Hoerner Ave. (509) 467-8219

Heavenly Hair 6704 N. Nevada St. (509) 368-9324

House of Pop 227 W. Riverside Ave. (509) 443-5353 Urbanna Natural Spa & Wine 104 S. Division St. (509) 747-7076 Dept Z 22 W. Main Ave. (509) 624-2299

Koi Salon

319 W. 2nd Ave. (509) 747-3263 Koi Salon is a boutique salon located in Downtown Spokane with six hair stylists and one esthetician. Their stylists are experienced and well versed in keeping their talents—and your hair—current and classic. They’ve been around since 2006 and are a proud Davines exclusive salon.

A Nu-Yu Salon and Spa 1321 W. Northwest Blvd. (509) 326-6898 anuyu.style

A Nu-Yu, Salon & Spa's focus is the customer's needs. They are committed to improving your look as well as the health and wellness of your hair, skin, and nails. Elixir Salon 802 E. 29th Ave. (509) 217-2408 Blades Design Group 1919 N. Division St. (509) 325-6396

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Maud 920 W. 1st Ave. (509) 868-0211 Vida Salon & Spa 1105 N. Lincoln St. Salon Noveau 224 N. Howard St. (509) 838-0331

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Luxe Salon & Spa 314 W. Francis Ave. (509) 474-9576 luxespokane.com

The team at Luxe Salon & Spa treat every customer like they are a part of their family— and all of their services come with a personal touch. All products used are natural and add to your health as well as your natural beauty. Pure Salon & Spa 423 W. 1st Ave. (509) 487-6628 Jewel Box Salon 827 W. 1st Ave. (509) 598-8151 Craft Hair Studio 1003 E. Trent Ave. (509) 703-7686 Jaazz Salon 421 W. Main St. (509) 838-4995 Tease Hair Salon 14 E. Mission (509) 863-6197 Oasis Hair 2909 S. Southeast Blvd. (509) 536-1735

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WOMAN/hair salon a-list

Celebrate 20 of 2020’s inspiring regional female leaders during the WIBL Awards Breakfast on April 22. WOMEN IN BUSINESS LEADERSHIP

Regis Salon NorthTown Mall (509) 483-3888 B&T Hair Salon 2927 N. Monroe St. (509) 327-1000 7 Wonders Beauty Aveda 10 N. Evergreen St. (509) 309-2603

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Salon Retro 14201 E. Sprague Ave. (509) 927-4848 True Colors Salon 12016 E. Sprague Ave. (509) 924-3119 Wildcats Salon 12510 E. Sprague Ave. (509) 926-1045 Dimensions Hair Salon & Body Care 14109 E. Sprague Ave. (509) 927-2287 Flip Hair 1310 N. Mullan Ave. (509) 768-830 Strandz Hair Salon 18 S. Union Rd. (509) 325-3225 Oasis Hair 13127 E. Sprague Ave. (509) 927-8400 His and Hers Hair Studio 7406 E. Sprague Ave. (702) 287-6442

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1 th and Grand Salon 1337 S. Grand Blvd. (509) 624-7263 14thandgrand.com

With 14th and Grand’s specialized departments, they provide clients with personalized results and exceptional service in an energetic, creative atmosphere. Each of their stylists has chosen to focus on either haircutting or hair coloring, and then received extensive, specific education in their specialty. Bella Dolce Salon and Spa 14025 E. Sprague Ave. (509) 891-2010 Cartel 13407 E. Sprague Ave. (509) 924-0106 Adhara Salon & Spa 18123 E. Appleway Ave. (208) 964-4264 Epic Hair & Hair 21950 E. Country Vista Dr., Liberty Lake (509) 863-9013 Salon Capello 23505 E. Appleway Ave., Liberty (509) 924-2204 Oasis Hair 9227 E. Montgomery Ave. (509) 928-0335 Studio M 2918 N. Argonne Rd. (509) 919-4632

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12501 N. Division St., #2 (509) 474-1602 northsidesalonspokane.com At Northside Salon you are always welcomed into a relaxing and nurturing environment, connecting beauty and wellness. Northside Salon is a high-end salon offering all hair services with Eufora products. On Broadway Salon and Spa 915 W. Broadway Ave. (509) 413-2790 Lena Hair Salon 2303 N. Ash St. (509) 326-5347 Highlands Day Spa 4365 Inverness Dr., Post Falls (208) 773-0773 Highlights Salon & Spa 1812 N. Washington St. (509) 325-4278

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WOMAN/listen to your mother

ltym

by Anonymous for Listen to Your Mother

A Letter to my Darling Daughter My dear sweet girl, Last night I tucked you in, kissed you goodnight, declared my love for you, and left your room. I hadn't gotten more than 10ft away when I heard you sobbing and calling out for me. I rushed back to you, and you told me, for the third night in a row, that you were scared of the monster. I pulled out the magic homemade monster spray and sprayed it on your pillow. That was all it took to calm you. We cuddled for a while, I talked of princesses and unicorns, you fell asleep and I sat there sobbing. 120

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You see, my sweet girl, I am more afraid of the monster than you are. I know what a monster can really do and how much hurt and fear he can actually cause. I know this because I grew up with one. When I was 3 years old, the monster held me over a railing, upside down by my feet. He had been drinking all day and was yelling at my mum. She was pleading with him not to let go and send me falling down to the floor 12 feet below. He told her he was going to. Fortunately, he changed his mind and I was spared that day. My father drank every day. Some days he drank until he was merry, almost funny. Other days he drank until he was a dark, terrifying, abusive monster. One evening, the monster started drinking during bath time. I was certain he had forgotten that my younger sister and I were in the bath. She pooped in the tub. I knew this would lead to me getting a beating and I was petrified for the both of us. She was 2 years oldâ&#x20AC;&#x201D;just a baby. I was the older one; the responsible one. I was a whole 6 years old. I scooped the poop from the tub with my bare hands and was about to put it in the toilet when the monster came crashing through the door. He saw me standing there, naked and dripping wet with poop in my hands. His eyes flashed with hatred and his expression was full of disgust. He didn't say anything; he didn't have to. His fists did all the talking for him. One night, I awoke to muffled screams. Someone was calling my name and screaming for help. I rubbed my eyes, checked on my sister and realized it was mother. Rushing to her bedroom I opened the door. There she was, thrashing around with the monster on top of her holding a pillow over her face. I knew I had to get help. I ran down the stairs and reached for the handset and as I did the monster picked me up by the back of my hair. He threw me across the room like a piece of trash. The beating came hard that night, and at 7 years

of age, I started to believe I deserved it. As a child, believing that a parent hates you is distressing. Knowing by their actions that a parent hates you is heartbreaking. Even in a sober haze, the monster was never remorseful for his actions. By age 10, my sole objective was to protect your auntie from this monster. As he sat on the stairs one sunny afternoon, lining up and polishing his knife collection, he asked us both to “pick one.” I asked him what we were using them for. With depravity in his eyes and menace in his voice, he simply replied “you will see.” That afternoon was the most terrifying of my life. I was so sure he was about to do the unthinkable and I was about to do whatever I could to keep your aunt and I alive. He walked us into a wooded area, I held my sister’s hand as tight as I could as he ordered us to stop. I looked around— could we make a run for it? She was so young—I didn't think she could run that fast. As he circled around us, sipping from his hip flask, I gave up. There was nothing my 10 year old self could do to save us; no one could save us. I have no idea what changed the monster's mind that afternoon or why he didn’t kill us. The monster continued to terrorize us over the years that followed, Many arrests would follow. Eventually the booze got the better of him and the monster would be erased from my waking life completely, but never from my dreams. As you lie sleeping, dreaming of the beautiful unicorns and princesses, my darling girl, I know the only monster you will ever fear is the one you are convinced is under your bed. The one that I can erase with a puff of monster spray and talk of sparkles and magic. You will never know of the monster I knew growing up. I will make sure of that.

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WOMAN/this is dirt

thisisdirt by Amber Jensen

Hard

is for Rocks

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I am not a subscriber to the narrative that parenting and being a mom is hard. Here’s the thing—and hopefully this lands with intentions of community— it’s not hard. Hard is a linguistic construct that puts our mindset into overdrive to overcome what is in front of us. Hard work. Hard conversations. Hard situations. Those statements convey an air of difficulty which precedes and erroneously predicts the amount of effort required to take on the task or situation. Parenting, being a mom, dad or a non-binary caregiver—I don’t care what it’s called—requires an attitude of grace, gratitude and faith. When we give our attention to something that is where our efforts and reactions go. When we resist something the laws of physics have them push back at us and persist. When we walk into undeniable parenting chaos with a mindset that it is something to endure, something to fight and something to struggle against, imagine what shows up for us. It shows up as hard, difficult, terrible, and even, “what was I thinking, I can’t do this.”

It’s not hard, and the climate in the mom heart when a child gets so deeply hurt that world on social media adds fuel to that little you realize you won’t be able to protect flame. The flame that burns in the chest of them forever. new mothers, feeling alone and abandoned, Hard is for rocks. Rocks don’t generally and the spark of the middle year moms offer much fluidity and rocks can be crushed knowing the baby days are long gone but and broken. Parenthood and the love of this middle space isn’t that easy either. The a parent for their child isn’t rigid and that embers of the teenage year parents, striving feeling of all-encompassing love coupled to come up for air amidst the hormones with frustration when they won’t buckle and full calendars and impending grief of their seatbelt—that’s not something that the empty nest. Somehow connection took can be broken apart. When you know you a back seat to creating a culture of parents can make it on a minimum of four hours being victims of their children. of sleep and you get three hours days and The story we tell ourselves about how days straight, it’s the feeling of triumphant life goes for us is how life ends endurance. up going for us. Gurus, If anything, I’d offer that psychologists, personal parenting is malleable, it’s When we think development coaches and strong and pliable, able to we can’t go on, spiritual leaders have take on a new shape and yet been nicely saying this not crack. When we think we just do, and for years. It’s the ultimate we can’t go on, we just do, we experience joy self-fulfilling prophecy, and we experience joy along and it saddens me that the way. We connect with along the way. parenting difficulty is the others and share stories of the most lied about truth we think journey and we lift each other up is being told. in solidarity. We rise to the occasions If we could be brutally honest and use presented by our parenting duties and our the linguistic prowess only gifted to our children offer us the opportunity to be the species we might reframe parenthood as a best versions of ourselves. beautiful dance, a chaotic journey or even a If parenting were hard, it would be hard heartbreaking lump of time we barely have for everyone. It would be horrible and recollection of due to sleep deprivation. impossible and treacherous for every single None of these things disparage the gift that parent. That’s how truth works. it truly is to raise and witness tiny humans It’s okay that it’s not the easiest thing on become bigger contributing humans and the planet. That’s what makes it worth it. the swell of joy in the heart when they have All the best adventures and journeys take struggled and then get it just right. something of us to accomplish. Worthwhile It’s not hard. events require something of us, a piece of It’s grappling with not knowing what our soul or more heart than we think we are you’re doing and worrying if you’ll ruin an capable of giving. entire human being or two or three. It’s the I subscribe to the narrative that lifts all of whisper from your heart that says you’re us up and shows us there’s light to be had in doing just fine, maybe. It’s the hungover each dark experience. There’s joy to be felt in feeling of the years after the baby is born struggle. There is happiness in leaning into and you know sleep has to happen soon or the fray and allowing life to unfold. you just might die. It’s the breaking of your Hard is for rocks, not parenting.

MARCH 2020 / BOZZIMEDIA.com

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WOMAN/nutrition

yourhealth by Ann Louise Gittleman

The First Lady of Nutrition, Ann Louise Gittleman, is a nutritional visionary and health pioneer, fearlessly standing on the front lines of diet and detox, the environment, and women’s health. Described by Self Magazine as one of the Top Ten Notable Nutritionists in the United States, thousands of nutritionists, health coaches, and practitioners have benefited from her work. An author of 35 books, she continues to rewrite the rules of nutrition with The New Fat Flush Plan (McGraw-Hill, 2017) and National Bestseller, Radical Metabolism (Da Capo Press, August 2018). annlouise.com

The Surprising

SINUS-YEAST Connection

Do you have a stuffy nose? Or a cough that’s worse at night? Suffer sore throat or ear pain? If so, you may have chronic sinusitis (inflamed sinuses). Thirty-two million people experience this kind of persistent sinus infection. Pain (in the forehead, upper jaw, or teeth, or around your cheeks, eyes, or nose), postnasal drip, bad breath, fatigue or irritability, dizziness, and even nausea can also signal chronic sinus inflammation. Commonly prescribed for a sinus infection, antibiotics can turn temporary pain to a chronic problem. That’s because sinus inflammation often stems from biofilms (clumps of pathogens implicated in 80 percent of infections)—and oral antibiotics don’t work against them. 124

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Producing a slimy coating that’s hard to penetrate, Candida albicans is a notorious— and difficult to eradicate—source of fungal biofilms in the body. Because antibiotic drugs kill off both good and bad bacteria, they create an internal environment where Candida yeast, which occurs naturally in the human body, quickly grows out of control. Antibiotics can also disrupt the body’s natural pH balance. Without a healthy acid

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WOMAN/nutrition

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balance, immunity is compromised, allowing yeasts, molds, and harmful bacteria to multiply. One in three American women have symptoms of candidiasis, a chronic yeast infection. Besides nasal congestion and sinus pain, yeast infections cause fatigue, indigestion, acne and skin rashes, sore or bleeding gums, thrush (white patches in the mouth or throat), and urinary or vaginal problems. Candida yeast overgrowth is prevalent in women who use antibiotics—whether to treat a sinus infection or acne—or who have been on estrogen (including birth control pills), have had children, and/or consume a high-sugar diet.

First, Control the Yeast Infection To kill off yeast that’s the underlying cause of chronic sinusitis,

Actual Patient photo by MOJO Lab

eat more protein (beans, chicken, fish, and lean meat), as well as essential fats and vegetables. Cut out sugar and high-glycemic carbs, especially grains that contain yeast or molds. Fungi produce more than 300 types of dangerous mycotoxins on foods. Grains pose the most frequent and serious risk for fungal contamination. So people with yeast infections need to limit their consumption of corn, wheat, and peanutsâ&#x20AC;&#x201D;all subject to fungal contamination. Research in South Korea finds that pumpkin skins contain a potent antifungal protein that combats yeast infections, including candida. Known as Pr-2, this substance in pumpkin rinds also blocks fungi that attack plant crops. Caprylic acid, found in coconut oil, is an effective antifungal in the digestive tract. It works as well in tamping down yeast overgrowth as the drug nystatin, which may damage

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WOMAN/nutrition

Dr. Kevin A. King DDS PS Dr. Samuel King DDS

the liver. I also like olive leaf extract, a potent antimicrobial, to fight fungi and yeasts—along with bacteria and viruses.

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More effective than antibiotics, salt can prevent sinus problems in the first place. Combine half teaspoon of non-iodized salt (or half teaspoon salt and half teaspoon baking soda) in a cup of lukewarm water and use this mixture in a sterile eyedropper or neti pot. Rinse your nasal passages twice a day until the infection clears—or whenever you feel sinus pain starting up again. If your throat is sore too, gargle with warm salt water. Many aromatherapy oils—eucalyptus, oregano, tea tree, and thyme—are antifungal. Use one of these healing essential oils in a room diffuser or add a few drops to your bath water—the steam will help keep your sinuses clear.

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MOM'S CUSTOM TATTOO

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Rosauer’s Kitchen

Irish Mac

photography and recipe by Kacey Rosauer

hroughout my childhood, St. Patrick’s Day was a day usually celebrated with a big chunk of corned beef and cabbage that had been cooking all day. I wouldn't call my kids picky eaters, but they're not fans of our

and

Cheese

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LOCAL

CUISINE

134 FOOD ROULETTE 137 RIBBON CUTTING 138 BRICK WEST BREWING CO. 142 DINING GUIDE

TOI top of india

traditional St. Patrick's Day dinner—but they are fans of macaroni and cheese. I got the inspiration for this recipe from a couple of Irish dishes like potato and leek soup, Irish beer cheese, and colcannon, which is similar to mashed potatoes with kale and lots of cream and butter. Add some noodles and a touch of bacon, and boom: happy kids.

Ingredients

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BOZZIMEDIA.com / MARCH 2020

• 1/2 lb. thick sliced bacon • 1 medium leek, thinly sliced • 1/2 head small cabbage, thinly sliced • 2 baking potatoes • 2 tablespoon butter • 1 tablespoon bacon fat • 1/4 cup flour • 16 oz Irish beer (if a sip or two is missing, it's ok) • 2 cups milk • 2 cups Irish cheddar • 1/2 teaspoon nutmeg • 1 pound macaroni • 1/2 cup bread crumbs • Salt and pepper to taste • Chives, thinly sliced

While the roux is cooking in another pot, warm (but don't boil) milk and nutmeg. Slowly add the milk one ladle at a time, whisking into the roux until all the milk is added.

Instructions

Place the macaroni and cheese into either buttered individual soup bowls or a casserole dish. Top the noodles with the bacon, then cheese. In a small bowl, toss bread crumbs with either a couple of teaspoons of remaining bacon fat (or oil) then sprinkle on top of the cheese. Place the macaroni and cheese under the broiler until the cheese is melty and the bread crumbs are browned. Garnish with chives and serve.

In a big pot, slowly bring salted water and potatoes to a boil and cook until fork-tender. Set potatoes aside to cool. Boil the noodles in the same pot once the potatoes are out. Before draining the water, keep about 2 cups and set aside. Drain and allow noodles to cool. Cut the bacon into small pieces, cook until brown and crisp in a medium-sized pot; set aside and save the rendered fat for later. In the pot the bacon was cooked in, add back a couple of teaspoons of bacon fat, the leeks, the cabbage, and half the beer (remember to scrape the brown bits off the bottom), place a lid on the pot and allow to braise until tender. Remove lid and cook away any remaining liquid and remove from pot. Make a bechamel in the pot from the cabbage—add in butter, bacon fat and flour. The roux should look like wet sand. Cook for five minutes so the raw flour taste is cooked out but not browned. Add in the remaining beer and cook until the smell of beer has cooked away.

Whisk half of the cheese into the sauce until melted, then add the cabbage mixture to the sauce. In a large bowl (or the pot you used to boil the potatoes and noodles) fold the cheese sauce into the noodles. If the sauce is too thick to cover the noodles, thin it out with the reserved water.

Note: You could make this ahead of time or freeze for later. To reheat, instead of broiling, bake the macaroni and cheese until the center is warmed and the top is bubbly and browned. Kacey Rosauer met her husband in culinary school, and then they both worked in multiple high-end restaurants, ultimately trading in the tablecloths to help open a food truck in Seattle. Since moving to Spokane, Kacey started a food blog—Rosauer’s Kitchen—where she combines her love of sharing food and photography. Find her on Instagram @rosauerskitchen. Find more recipes at rosauerskitchen.com.

MARCH 2020 / BOZZIMEDIA.com

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LOCAL CUISINE/roulette

foodroulette

Follow Kris Kilduff on his Instagram foodie adventures @chefboyarduff.

by Kris Kilduff

March is a month of transition. Out with the rigid blustery cold and in with the warm showers of Spring. A time where we gather with friends to cheer for our Zags in the NCAA Tournament, beware the Ides (whatever that means) and most importantly... celebrate a beloved Irish patron Saint named Patrick. I've never found a four-leaf clover, but my family is Irish, and there are ruins of a Kilduff Castle in Ireland right outside a little town called Limerick. I might not be able to visit Limerick any time soon but I love food and happen to be a decent writer, so: There once was foodie who wrote reviews Who would choose the dishes he chewed He made it abundantly clear

March should feature green beer

But the boss demanded that he do beef stew

Shawn O'Donnell's American Grill & Irish Pub

719 N. Monroe St. The popular Seattle Irish-American eatery has bounced onto the Spokane scene just in time for St. Paddy's Day. They brought boxty cakes and Bushmillâ&#x20AC;&#x2122;s, but, more importantly, they've cemented a savory Guinness beef stew worth selling your bagpipes for. Luckily, this Kobe Beef concoction of carrots, parsnips, celery and onion is only $10 on their lunch menu. It even boasts an adorable puff pastry shamrock for good luck.

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Republic Pi

611 E 30th Ave. A pizzeria isn't the first place that comes to mind for a decadent beef stew, but Republic Pi has made a name for itself by breaking the rules. They already put toppings like Brussels sprouts and garbanzo beans on pizza, why not serve up an iconic Irish stew on an all-Italian menu? Chunks of potato, carrot and steak swimming in a thickened beef broth makes for the perfect warm up on a Tuesday when they offer any pizza on their menu for only $12.

Oâ&#x20AC;&#x2122;Doherty's Irish Grille

525 W. Spokane Falls Blvd My dad did the original mural inside of the Downtown Oâ&#x20AC;&#x2122;Doherty's, so I spent my share of Sundays seeing shamrocks and watching patrons sing on the bartop. Looking back as an adult, I wish I would have known how great their Irish Beef Stew was. A unique blend of spices and the addition of sausage makes this really stand out. Throw in some of O'Doherty's famous honey cornbread and you have the perfect rainy day meal.

Spencer's Steak and Chops

Conley's Place

12622 E. Sprague Ave. John Conley was 19 years old when he opened White Elephant in 1951. More than 70 years later, his family still owns and operates the iconic department store. In 1992, Jennifer and Ed Conley decided to add some of their own personal Irish heritage into a restaurant next door. A trademark menu item has always been the Irish recipe straight from County Clare: a thick Guinness stew served in a sourdough bread boule.

322 N. Spokane Falls Ct. When you're serving aged, hand-cut prime grade steaks, I guess it's a no-brainer that the beef stew should be out-of-thisworld. Chef Cody Geurin, who previously was the executive chef at Clover, has brought new life to one of Spokane's most iconic steakhouses. Nestled inside the downtown DoubleTree Hotel, Spencer's offers this hearty stew that has more business being a meal than an addition to your entree. The difference maker in this bowl is the soul healing gravy, an intense umami flavor you only get from slow-cooked marrow.

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St. Paddy Party March 17th dj starts 8pm

Mikâ&#x20AC;&#x2122;s Nightclub 406 4th St. | CDA

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www.RanchoViejoMexican.net

Happy Hour All Day! 136

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RIBBON CUTTING by Kris Kilduff

3110 N. Division Spokane, WA 99207 509.327.7313

Open 7 days a week

march

Watt's 1903 Spirits and Eatery 1318 W. 1st Ave.

Watt's 1903 is Spokane's West End neighborhood's newest edition from Saranac Public House owners Brandyn Blanchat and Eric Johnsen. It will be offering a variety of similar pub-style eats with a few new twists like Korean marinated bulgogi french fries and jalapeĂąo cornbread crab cakes. They plan to double down by also serving food to next door brewery Brick West.

THANKS SPOKANE! Best Indian Cuisine

people's choice award

Meeting House Cafe 1801 E. 11th Ave.

If you've spent any time in the South Perry neighborhood, it doesn't take long to understand the vibe is all built around clean, simple meeting places for residents. Opening a coffee house with that exact aura (and name) fits the bill. They look to serve organic Roast House coffee, rotating daily soups, quiche and a variety of salads and sandwiches.

Taco Vado

1602 N. Ash St. Why the rest of us never thought about remodeling a drive-thru coffee stand to serve tacos I'll never know, but Spokane has been reeling about it's favorite Mexican finger food on the go. Grab a couple tacos, breakfast burritos or their already famous loaded queso cup with red chili pork, mashed avocado and pickled jalapeĂąo.

MARCH 2020 / BOZZIMEDIA.com

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LOCAL CUISINE/brick west brewing co.

liquidlibations by Kris Kilduff

photos courtesy of Brick West Brewing Co.

Brick West

Brewing Co.

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BOZZIMEDIA.com / MARCH 2020

In the Inland Northwest, it

isnâ&#x20AC;&#x2122;t rare to hear of a couple of beer connoisseurs deciding to quit their day jobs to kickstart a brewing operation. In the last year, greater Spokane has seen a surge of more than 10 new breweriesâ&#x20AC;&#x201D; the most ambitious of them being Matt Goodwin and 4 Degrees Real Estate co-founder Jordan Tampien's West Spokane brewery and taproom, Brick West Brewing Co. Goodwin, a wellknown local restaurateur who owns Press, Volstead Act, Backyard Public House, Remedy and recently purchased the Checkerboard, has had his mind set on making the jump into the beer world for a while. With a vast background in operations and long-standing relationships with vendors, Brick West aims to have the best beer and the personnel to drive it. Goodwin first reached out to Head Brewer Sam Milne, who in the previous few years completed a beer scholarship that took him to two of the most

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prestigious brewing schools in the world— the Siebel Institute in Chicago and the Doemens Academy in Munich, Germany. Milne has worked closely with the team in a master plan to build the brewery from the ground up with a brand new 15 barrel brewing system, with room to expand as they grow. His aim: to brew some of the world's best German lagers and dabble into some of the modern trends taking

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beer drinkers by storm. A few of the more popular beverages are the Lucky Penny Copper Lager (ABV: 5.6 percent), Brick West Pilsner (ABV: 5.1 percent), Brick by Brick West Coast IPA (ABV: 7.1 percent) and a Sweet Success Honey Brown Ale (ABV: 6.1 percent). Milne is no one-trick pony, the menu also features a Breakfast Stout, Hefeweizen and a Gose (Kettle Sour) for those looking to pucker their lips a little.

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Goodwin also snatched up additional top notch beer talent. Brian Carpenter, who most anyone who has consumed a beer around town knows as “Fro,” will be focused as the general manager. With his tenured background in distribution, Fro is probably the reason you've seen his ex-employers’ (No-Li Brewing and One Tree Cider) beverages all over town. Once the dust settles, Fro has big plans for how Brick West beer will be fresh and cold at a bar near you. Brick West was lucky enough to land Chef Hailey Bell, who came from the South Hill's Perry Street Brewing, to run the kitchen. So far, there is a selection of sausages from Sonnenberg's, Hill Meats, Carlton Farms and everything from garlic herb cream cheese to a house-made sriracha sauce to top them with. Neighbor restaurant Watts 1903 will be offering additional menu items that can be ordered via touch screen. Catch all the fun on Tuesdays for Bingo and Wednesdays for Trivia and make sure to check-in for live music dates being announced this Summer.

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CASCADIA PUBLIC HOUSE. Cascadia is a locally owned gastropub that sources regionally with an emphasis on sustainability. A popular dish, Oregonzola Steak Salad, features sliced steak from St Helen’s farm, organic baby spinach, candied walnuts, thick bacon, organic dried cranberries, rogue Oregonzola bleu cheese crumbles, and a fan of pink lady apples. 6314 N. Ash St., (509) 321-7051, cascadiapublichouse.com. 1898 PUBLIC HOUSE. With a nod of respect to the year our golf club was established, 1898 Public House combines a storied history, delicious cuisine and stunning views. Located at the Kalispel Golf and Country Club, Executive Chef Tyler Schwenk invites you to eat and drink inspired, while enjoying classic foods with a fresh and tasty twist. 2010 W. Waikiki Rd., (509) 466-2121, 1898publichouse.com. FRANK’S DINER. Frank’s breakfast, lunch and dinner menu, available all day, has all the classics. Among our favorites are the open-face turkey, roast beef and mushroom sandwiches, chicken pot pie, Joe’s Special (the venerable scramble of eggs, ground beef, spinach, onions and parmesan), and, of course, the don’t-missat-breakfast hash browns and silver pancakes. 1516 W. 2nd Ave., 10929 N. Newport Hwy, (509) 465-2464, franksdiners.com. GILDED UNICORN. This Modern American, Classic restaurant features hand crafted foods and drinks located in the historic Montvale Hotel. The name reflects their blend of classic and modern without taking ourselves too seriously. They showcase local, seasonal food and drinks from the Northwest and beyond coerced into new fashioned flavors that hit you in the soul. 110 S. Monroe St., (509) 309-3698, gildedunicorn.com. MASSELOW’S STEAKHOUSE. With nine primegrade steaks and the best seafood oceans and rivers have to offer, Masselow’s Steakhouse continually provides the “wow” factor. With an outstanding array of mouthwatering cuisine, an extensive wine selection and true Kalispel Hospitality, Chef Tanya Broesder and her team create a special experience you won’t soon forget. 100 N. Hayford Rd., Airway Heights, (509) 481-6020, masselows.com.

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PARK LODGE. Chef Philip has been cooking for more than 15 years in fine dining establishments in San Francisco, Los Angeles, Portland, Paris, and Spokane. His philosophy toward food is one of careful consideration—recipes should highlight the ingredients. The dishes at Park Lodge attempt to help others develop the same love and respect he holds for the ingredients they are provided with. 411 N. Nettleton St., (509) 340-9347, parklodgerestaurant.com. RANCHO VIEJO. Jose Rodriguez and his staff offer up traditional and familiar Mexican fare with some of the amplest portions and most caring family-friendly service in Spokane. 14201 E. Sprague, (509) 927-8428, rancho-viejo.net..

Toro also offers a variety of sake, wine and cocktails. 328 N. Sullivan Rd., (509) 703-7029. 315 MARTINIS AND TAPAS. The Greenbriar Inn is the home of 315 Martinis and Tapas located in a garden setting in downtown Coeur d’Alene. The cuisine is eclectic and international in nature, with an emphasis on tapas and an award winning martini bar. Highlights include happy hour, food specials, live music, and a bed and breakfast. Built in 1908, this historic structure is supported by a friendly and gracious staff. 315 E. Wallace Ave., (208) 667-9660, 315martinisandtapas.com.

SUSHI.COM. Sit at the sushi bar and enjoy what’s fresh or take a table and explore the menu that also includes plenty of excellent hot options, if raw fish still makes you nervous. Some of our favorites are the super white tuna and the house tempura. 430 W. Main, (509) 838-0630, mainsushi.com.

WANDERING TABLE. The team at Wandering Table has an insatiable appetite for cooking and creating food. They love what they do. And they consider this restaurant their restaurant. This is their way of cooking what they want to cook. And Wandering Table is how they share the food they love to eat. 1242 W. Summit Parkway, (509) 443-4410, thewanderingtable.com.

SWINGING DOORS. A family owned business, The Swinging Doors has been a part of Spokane for more than 30 years. Their restaurant offers huge portions and a wonderful atmosphere second to none in the Spokane area—along with a sports bar with 50 TVs to watch all your favorite sports, as well as Golden Tee, a pool table, bumper shuffleboard, and much more. 1018 W. Francis Ave., (509) 326-6794, theswingingdoors.com.

WILD SAGE BISTRO. They have designed a menu that allows them to be creative on a daily basis, and work within the limits of what is in season and available. They are always looking for unique ingredients to highlight, as well as local beef, regional fresh fish, local gardens, heirloom vegetables, fruits and tomatoes for their exquisite dishes. 916 W. 2nd Ave., (509) 456-7575, wildsagebistro.com.

THE ONION TAPHOUSE & GRILL. It all started in 1978 when they introduced the first gourmet burger in Spokane. Their first menu had more than 40 kinds of exotic burgers, taking Spokane by storm. Today, their menu has grown but their commitment to only using the finest ingredients, thoughtfully prepared fresh, by trained chefs remains the same. 7522 N. Division St., (509) 482-6100, theonion.biz.

YARDS BRUNCHEON. The team at Yards Bruncheon figured out how to extend the weekend to all week by offering brunch everyday. This modern diner is a combination of breakfast and lunch complimented with classic brunch cocktails. Their menu features comfort food from all over using local farms and producers in the season. They make most of their menu items in house including their pastries, which are some of the best around. They also feature some of the best coffees and teas from around the world. 1248 W. Summit Prky., (509) 290-5952, theyardsbruncheon.com.

TORO SUSHI. Full sushi menu with a huge selection of sushi rolls, as well as a full Japanese fusion menu. They dazzle guests with daily lunch specials and traditional Japanese grilled skewers that pair perfectly with a cold beer from their wide selection of domestic and imported beer.

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It’s divine, it’s delicious, it’s Delectable (509) 638-9654 | kellie.delectable@gmail.com delectableCateringAndEvents.com

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CLARKSVILLE/monsters of rock

clarksville by Doug Clark

Doug Clark's first band The People Upstairs: From L to R: Gary Wilson, Doug Clark, Rick Remsing

Just Another Night with the Band Spokane, it appears, will host another Monsters of Rock, and I’m as excited as a

missionary with a new position. I’ve reached that nostalgic stage of life when you spend a lot of time thinking about old friends and how your size 34 Levis used to fit. Any chance to actually relive a piece of the dim dark past is a daydream come true. For those too young or who were locked in a Turkish hellhole for smuggling hashish, let me explain: The Monsters of Rock was a rolling review of top shelf heavy metal bands that ruptured eardrums across America during Summer 1988. More to our point, the Monsters invaded Spokane’s Joe Albi stadium on a blistering July day. The show attracted some 30,000 young headbangers who, due to exposure to shredding guitars piped through amplifiers bigger than the Paulsen Building, could communicate only by using varying inflections of the word “dude.” KID ONE: “Yo, du-ude.” KID TWO: “Duuuude.” KID ONE: “Gnarly, dude.” Anyway, Van Halen (fronted by the ever-effervescent Sammy Hagar) co-headlined the Monsters of Rock along with the Scorpions. Opening acts included Dokken, Kingdom Come and this upstart gang of miscreants called Metallica. Still rockin’ strong today, Hagar is the force behind Monsters of Rock 2020, which should take place sometime in August. The event will be an explosive sendoff for Joe Albi before we literally blow the shabby relic to smithereens and erect a modern new stadium with better seating and much higher concession prices. Hagar deserves credit for such a cool and ambitious plan for Spokane, which is still mourning the loss of Expo 74. If Hagar really wanted to endear himself to Spokane, he’d forget about Monsters of Rock and launch a crusade to hold another world’s fair. We’d give him a freaking medal and the keys to Mayor Nadine’s liquor cabinet. If it were me, though, I’d go even further back and redo the Great Fire of 1889, when the entire town burned to ashes. Think about it. Everything great about the Spokane that we now know and love (Bing Crosby, Domini sandwiches, fireproof buildings…) all came after the Great Fire. Don’t get your hopes up, though. I doubt this will happen, mostly because no

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Doug Clark is a Spokane native and lead singer/ songwriter for his band, Trailer Park Girls. He recently retired from The Spokesman-Review after writing three columns a week for more than 30 years.

one ever listens to me. But getting back to Monsters of Rock, school board officials recently helped pave the way by voting to allow sales of alcohol during the show. Word to the Wise: They did not okay the sales of weed, so, like at every other Spokane concert, pothead music lovers will have to (wink, wink) be creative. In my mind, however, the biggest sticking point to this whole Monsters idea lies in getting the right performers. See, from a sheer biological standpoint, staging a reunion of 80s Spandex rockers is tougher than getting belly laughs out of Bernie Sanders. Think about it. The 1980s saw some wild and crazy times where many big-name rockers would compete against each other for who could perform the most outlandish act of wretched excess. (HISTORIC NOTE: The trophy goes to Ozzy Osbourne, who actually bit the head off a live bat while entertaining Iowans in Des Moines.) At 72, Hagar still looks amazingly fit and spry considering the long, loud road he’s traveled. Like Keith Richards of the Rolling Stones, Hagar is one of the rare seemingly ageless survivors who defies time. This is not the case for the less genetically fortunate and worn out rockers. For them, looking back at the good old days of the 1980s, must be like a Jurassic era stegosaurus longing for the good ol’ Triassic Period. Which is why I’m seizing this opportunity to offer my band as a fill-in act for the upcoming Monsters of Rock redux. Trailer Park Girls has never been ravaged by the debilitating effects of fame, fortune or fans. Damn it. Plus, I’ve written and recorded a special song for the event called “Just Another Night with the Band.” It tells the unvarnished truth about what playing in a rock band is really like for average nonfamous dweebs like me. More on this and how you can actually listen to our finished production a little later. First, let me flash you back to a pivotal moment in 1988 that took place about a week before the Monsters came to town. It began with a knock on my front door. On the porch stood a neighbor lady who wanted me

Clark’s humor and general-interest commentaries have won scores of local, state and regional honors along with three awards from the National Society of Newspaper Columnists. He can be reached at dougclarksville@gmail.com.

to sign a petition to keep the Monsters of Rock from performing here. According to her, the Monsters were the latest sign of the Apocalypse. They were practitioners of evil, corrupters of youth and symbols of all things vile – like cannibalism, Communism, necrophilia, bestiality, pestilence, intestinal bloat and losing The Crescent department store. And that was just Metallica. Van Halen? Whoa. They were Satan in the flesh. Now I’m a civic-minded taxpayer. I certainly don’t want to support anything that might lower the values of the property that our God-fearing forefathers stole from the Indians. Looking at my moralist neighbor, however, I knew it was time to take a stand. In a bold voice I told her, NO, I could not affix my good name to her cause. “Why?” she asked, looking startled. “Because,” I told her, “I am a Monster of Rock!” I meant it, too. It’s a fantasy shared by practically everyone who’s twanged, sang or thumped in a band. Something inexplicable happens and we start telling ourselves that we’re just one break away from being signed to a huge recording contract. I blame The Beatles, of course. From the moment “I Want to Hold Your Hand” came pouring out of my transistor radio, I knew I was destined for rock stardom. It took several months for my mom, rest her soul, to give in to my whining. One day after school, she drove me downtown to Hoffman Music and bought me a new electric guitar. A Fender Mustang. Dakota red. White pickguard. I can still smell the intoxicating chemical aroma of the fake orange fur that lined the inside of the gray guitar case. After a few weeks of lessons, I learned three chords, which qualified me to join a band. The People Upstairs, we called ourselves.

We weren’t very good, but that didn’t stop us from getting gigs. The high point was playing the winter formal dance at my high school, Joel E. Ferris, in 1967. I’ll never forget that night. We opened up with a scratchy version of California Dreamin’ and even hit most of the chords. “All the leaves are brownnnn…” I was hooked after that, eventually playing on the road with my pal Bob Hoover, forming a cover band called the Spam Tones, and finally Trailer Park Girls, which turned 20 last year. The other day I went into Dave Cebert’s studio with bandmates Joe Brasch and Jeff Peterson. We recorded my aforementioned song. Read it and supply your own melody. Or listen to our finished product at soundcloud.com/trailerparkgirls. -Monsters of Rock, here we come! -Just Another Night with the Band -It starts like this, You dream about guitars and girls. You feel a beat, Pounding deep inside your head. You give your heart, To John and Paul and Kurt and Jimi. You go to school, But you don’t hear a word that’s said. Next thing, you’re on your own, Cooped up in a rattle-trap van. And it’s just another night, Just another night with the band. -It’s like a gang, Your band against the bloody world. All for one, Rockin’ out and selling merch. Don’t give a damn, When the haters say you suck. Cuz you know you’re great, Plus, you got a great T-shirt. Crank those amps so loud, Louder than human ears can stand. And it’s just another night, Just another night with the band.

-And you’re livin’ the dream. Livin’ the dream. And you gotta believe, You’re the next big thing. And you don’t care what they say. No one will stand in your way. Cuz you know you were born to play. Born to play. Born to play. -And suddenly, Somebody writes a rave review. You got a buzz, Packin’ every joint in town. Sleep till three, Party every night away. Some label rep, Tells you that he digs your sound. You’re finally on your way, Till a judge sends your drummer to rehab. Just another night, Just another night with the band. -And you’re livin’ the dream. Livin’ the dream. And you gotta believe. You’re the next big thing. -Here’s how it ends, Playing moldy cover tunes In some sad lounge, To drunks and posers on the make. It’s all pretend, Delusion is the strongest drug. But in your heart, You can’t help feelin’ like a fake. Sometimes you ask yourself, What the hell happened to the plan? And you’d trade your mortal soul, For just another night. Trade your soul, For just another night. Sell your very soul, For just another night with the band.

157 S. Howard, Suite 603 Spokane, WA 99201

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