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KATYTRAILWEEKLY.COM

JULY 15 - 21, 2016

PAGE 1

Online at katytrailweekly.com July 15 - 21, 2016 Downtown • Uptown • Turtle Creek • Oak Lawn • Arts, Design and Medical Districts • Park Cities • Preston Hollow

it’s free!

Crime Watch page 2

Candy's Dirt page 6

Movie Trailer page 8

Katy Trail Weekly

Vol. 3, No. 22

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Neighborhood News

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Community Calendar and Live Music Guide

COMMUNIT Y NEWS

Get free tickets to Mozart at the Met The New York Metropolitan Opera’s performance of Mozart’s “Così fan tutte” (right) will be shown on Wednesday, July 20 at 7 p.m., at AMC NorthPark Center 15, 8687 N. Central Expressway #3000, and at the Cinemark 17 and IMAX, 11819 Webb Chapel Road, in Photo courtesy of Fathom Events Dallas. A pair of free tickets for each performance are available on a first-come, first-served basis by contacting info@katytrailweekly.com. — Ariel Smith

Market Hall hosts Dallas Boat Expo The 2016 DFW Summer Boat Expo, the largest boating event in North Texas, is Thursday, July 21 through Sunday, July 24 at Dallas Market Hall, 2200 Stemmons Freeway.

This show features more Photo courtesy of DFW Summer Boat Expo than 450 boat and watercraft models from more than 20 North Texas boat dealers. Free admission on Thursday and Friday. Tickets are $12 on Saturday and Sunday and available at the door. Parking is free of charge.

For more information go to dallasboatexpo.com. — Dana Cobb

Paint Your Pint at The Quarter Bar Blue Moon beer is turning 21 and The Quarter Bar at 3301 McKinney Ave. is giving YOU a gift just for coming to the party on Thursday, July 21 from 8-10 p.m. Buy a pint of Blue Moon for $4, drink it, then take your pint to the decoration center and paint it however you like with paint pens and other supplies. How you chose to decorate it is a matter of personal expression. There are no restrictions or limitations to one's creativity. More information at quarterbardallas.com. — Cynthia Smoot

Bread Winners celebrates anniversary Bread Winner’s original location in Uptown is turning 22 years old!

To celebrate, guests will receive a complimentary dessert of their choosing with Photo by Kevin Marple the purchase of any entree on Friday, July 22 from 7 a.m. – 10 p.m. Bread Winners is located at 3301 McKinney Ave. For more information call 214-754-4940. — Cynthia Smoot

DALLAS’ BEST LIVE MUSIC GUIDE — page 7

2 3 4 5

INSIDE

House Call Notes from the Editor Life on the Trail Bubba Flint Mull It Over Fitness Trail to Good Health Community Calendar

Crossword Puzzle Along the Green Trail Your Stars This Week

6 7 8 9

Hammer and Nails

Dotty Griffith Recipe of the Week

Uncle Barky Travel

Restaurant Directory Classifieds

Find us at facebook.com/KTWeekly

4824 Abbott Avenue | $2,995,000 David Nichols | 214.520.8350

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Arts and Entertainment

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katytrailweekly.com

POLICE SHOOTING

Obama, Bush call for unity at Dallas Memorial

By Johnathan Silver, Aneri Pattani and Khorri Atkinson/The Texas Tribune Steps away from pictures of the five officers killed last week by a lone gunman, President Barack Obama, former President George W. Bush and Dallas Mayor Mike Rawlings said Tuesday the best way to honor their lives is for Americans to open their hearts to one another and unite.

“With an open heart, we can worry less about which side has been wronged and worry more about joining sides to do what is right,” Obama said at an interfaith service honoring Brent Thompson, Patrick Zamarripa, Michael Krol, Michael Smith and Lorne Ahrens.

Photo by Robert Hart/Texas Tribune

Dallas Mayor Mike Rawlings shakes Chief of Police David Brown's hand as former President Bush, see OBAMA on page 6 President Obama, their wives, U.S. Sens. Cornyn and Cruz and others applaud on July 12, 2016.

UPTOWN GIRL

Discovering Dallas’ brew scene — on a bus

By Ryann Gordon

ryannbgordon@yahoo.com With all of this hype about North Texas breweries, brewpubs, local beers — craft only — pilsner this, IPA that; don’t you wish that you could just try it all? Well now you can, because the Dallas Brew Bus is offering craft brewery tours that will take you on an adventure to see many of DFW’s acclaimed brewing companies all in one day.

The Dallas Brew Scene is a group dedicated to the growing craft brew scene in North Texas, and they have organized a tour like none other to help expand their mission. The Dallas Brew Bus is a tour designed to not only safely take you to several of your favorite breweries in one

Photos courtesy of Dallas Brew Bus

Dallas Brew Bus has one final summer tour.

day, but also teach you the knowledge you need to credibly call yourself a local brew connoisseur.

What sounds better than a bus, three breweries, more brew-dogs along the way and, of course, all of your brodogs? Get your friends together and hop on a party bus to some of your favorite local breweries, from Grapevine, Deep Ellum and Lakewood brewing companies to Four Corners, Rahr & Sons, Revolver, Rabbit Hole, Bitter Sisters, Community Brewing Co. and more.

The Brew Bus tours will

not only take you to three breweries for touring and tasting, but they’ll teach you about the North Texas brew scene, leave you with souvenirs to take home, and not to mention the bus party along the way. Attendees will receive four samples at each stop, light lunch and snacks along the way, and, as they proudly claim, “all of the craft beer knowledge you can handle!”

Along with private tours that can be scheduled ahead of time for groups, you can purchase tickets for public tours that run on select dates each month at dallasbrewbus.com.

This weekend, the bus will be hosting a tour for the classier of us craft connoisseurs — The Dallas Opera see BUS on page 9

THEATER

Lee’s life is a cabaret of entertaining, giving back

By Shari Goldstein Stern

vocals. She might be thought of as “Dallas’ Diva Earth Mother.”

This month, Dallas gets to know Denise Lee’s name is synonymous Lee as Denise Lee Onstage, producer with Dallas’ performing arts. After of the first Dallas Cabaret Festival, to entertaining more than two decades as be staged in the Women’s Museum an actress and singer, her trademark is Building at Fair Park July 28, 29 and stamped on theaters including Theatre 30. This free program is in keeping Three, Dallas Theater Center, Dallas with the popular “Life is a Cabaret” City Performance Hall, WaterTower series she produces on Tuesday nights Theatre, Contemporary Theatre of at Fair Park. Each night of the festiDallas and others. val will benefit one of three nonprofit Many know Lee as the hilarious organizations including St. Philip’s Gary Coleman in Theatre Too’s beloved School and Community Center; and often reprised “Avenue Q.” To some Genesis Women’s Shelter and the she’s the legendary diva Bessie Smith in Resource Center of Dallas.

“The Empress and the Pearl.” She enThe Cabaret Festival lineup starts Photo by Mark Oristano gaged audiences at Fort Worth’s Jubilee Denise Lee has established herself as a force Thursday, July 28 at 7:30 p.m., when Jim to be reckoned with in Dallas arts.

Theatre as Billie Holiday in “Lady Day Caruso’s “Cast Party” with Billy Stritch at Emerson’s Bar & Grill.” That is the on piano will reprise the pair’s show short list of her local credits. that has been running in Manhattan for grateful audiences.

To know Lee’s humble, warm and engaging personality, Friday, July 29 at 7 p.m., “Willie or Willie Not” will feature her generosity with her quick wit and sense of fun, audiences Linda Petty. Saturday, July 29 at 8:30 p.m. is Julie Johnson’s “Not may often be surprised by her powerful, sometimes sensual, see ENTERTAINING on page 4 often feisty, always high-energy performances and uncanny

shari@katytrailweekly.com

4037 Purdue Avenue | $1,199,000 Allie Beth Allman | 972.380.7750

4350 Westside Drive | $800,000 Crews/Brock | 214.538.1310

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JULY 15 - 21, 2016

NOTES FROM THE EDITOR

Time to support Blue and be colorblind

By David Mullen

or disturbers. No better evidence of that is the fallen officers who gave their lives In this great city that to protect the rights of othfaced a national tragedy more ers at a peaceful “Black Lives than 50 years ago, the Matter” protest in unthinkable hapdowntown Dallas pened again. Five turned horrific. peace officers, taking Obama said on the best interest that Americans know of our citizenry, were that bigotry remains; gunned down in a some are affected by David Mullen it more than others senseless ambush. It is impossible to properly put and that none of us “are eninto words the sadness and tirely innocent.” He also said pain we feel as a city today. that the country asks police Ironically, it was President “to do too much” and that we John F. Kennedy who said do “too little ourselves.” in his inauguration speech “Ask not what your counin 1961, “Ask not what your try can do for you …” country can do for you, ask But even Obama wonwhat you can do for your dered if racial problems can country.” We all should be ever be overcome in this counasking what we can do for our try. “We are not as divided as country at this time of need, we seem,” Obama said. “I know and it begins with one premise. that because I know America.

We must bring an end to I know how far we’ve come racism. against impossible odds.

On Tuesday afternoon, “Your work and the in a moving speech at the work of police officers across Meyerson Symphony Center, the country is like no other,” President Barack Obama said Obama said. “From the moAmericans shouldn’t dismiss ment you put on that uniform, protesters who call attention you have answered a call to racial issues 50 years after that at any moment, even the the Civil Rights Act as troubriefest interaction, you put blemakers or rabble-rousers your life in harm’s way.” david@katytrailweekly.com

Photo by Bethany Jordan

Dallas Police Headquarters is overflowing with gifts and notes of love and support.

DALLAS HAS SHOWN THE COUNTRY “THE MEANING OF PERSEVERANCE AND CHARACTER AND HOPE,” OBAMA SAID. Growing up, I had uncles in law enforcement. I learned the importance of the badge and the uniform. I learned that you treated police officers with respect. I was brought up to know that “Black Lives Matter.” I also knew that “Blue Lives Matter,” as well. All lives

matter.

The reward of police work “comes with knowing our entire way of life depends on the rule of law,” Obama said.

Image a city or country where lawlessness was uncontrolled, where police were not treated with respect or where people

were singled out simply because of the color of their skin.

Sometimes it feels like those times are upon us.

Dr. Frederick Douglass Haynes III, senior pastor of Friendship-West Baptist Church, said in a statement: “It is a profound tragedy that a peaceful protest of the unjust killings of two black men by police was shattered by the tragic and senseless murder of five law enforcement officers by a sniper. I extend my deepest prayers and sympathies to the families of those public servants, and to the families of Alton Sterling and Philando Castile. Now is a time for the faith community to stand as a beacon of hope and light in the face of darkness and violence.”

We must be resolute. We must be supportive. We must have faith. We must take back respect for others ­— all others — as a society. And we must thank DPD officers Sgt. Michael Smith, 55, who had been with the department since 1989; Senior Cpl. Lorne Ahrens, 48, who had been with the department since 2002; Officer Michael Krol, 40, who had been with the department since 2007; Officer Patrick Zamarripa, 32,

an Iraqi war veteran who had been with the department since 2011; and DART Officer Brent Thompson, 43, a former Marine, who had been with the department since 2009, who died in the line of duty while protecting Americans to have the right to an organized protest.

Dallas-native and Police Chief David Brown and Dallas Mayor Mike Rawlings have done a remarkable job keeping perspective on the pain and suffering that the city is experiencing. Brown said, “Dallas loves.”

“It is not our fault,” Rawlings said. Dallas has shown the country “the meaning of perseverance and character and hope,” Obama said. They are all right. But it doesn’t make the pain of the last few days go away.

We are a great city here in Dallas. And I have recently seen the compassion at Dallas Police Headquarters, El Centro College, the Meyerson and at houses of worship that show no colors.

And we are one great country. And today, more than ever, we should be asking what we can do for this great land of ours.

HOUSE CALL

Depression prevalent among pregnant women

By Dr. Kim Washington

episodes are usually short, lasting months to a few short years compared to lifelong battles Depression can with depression. Certain affect anyone from the female specific hormone youngest to the oldest derangements have also — it does not concern been linked to sympitself with socioecotoms of depression. nomic status, race, ethDepression after nicity, sex or positions childbirth is called of influence. Although postpartum depression. depression is difficult to Dr. Washington Many researchers bemanage in any stage of lieve that the cause of life, it is especially diffiAPPROXIMATELY postpartum depression cult during pregnancy 13 PERCENT OF is a sudden drop in feand immediately after male hormones includALL PREGNANT delivery. The numbers ing progesterone and WOMEN HAVE are staggering, estimatestrogen levels. The suding approximately 13 den drop in these horDEPRESSION percent of all pregnant DURING THEIR mone levels is thought women have depression to play a huge role in PREGNANCY AND during their pregnancy the sudden depressive AFTER DELIVERY. symptoms found in and after delivery.

There is no single women immediately cause of depression; after delivery. rather the cause can be multifactoThe common symptoms of rial. As a true mental illness, depostpartum depression include pression can run in families. This feeling restless, sad, hopeless or suggests a genetic factor that has overwhelmed. Other symptoms not yet been identified. There have include feeling worthless, guilty, been identified distinct changes in having trouble focusing or making chemical factors within the brain decisions and having no energy or that cause symptoms of depresmotivation. Some symptoms are sion. Of course, life events that more specific to women than to are stressful can also contribute men. Women tend to have more to situational depression. These outward expression of emotion

washington.k@att.net

K ATY TR AIL WEEKLY'S

CRIME WATCH

July 8 – 1:30 a.m.

1000 Block, Ross Ave. (75202) Aggravated Robbery of an Individual: The suspect sucker punched and robbed the complainant at gunpoint.

July 8 – 3 a.m.

3300 Block, Oak Lawn Ave. (75219) Burglary of a Business: An unknown suspect pried open the back door, entered and stole property.

July 8 – 11:15 a.m.

6100 Block, Luther Ln. (75225) Terroristic Threat: An unknown suspect called and stated that a bomb was in the building. The threat was a hoax.

July 8 – 7 p.m.

3000 Block, Herschel Ave. (75219) Burglary of a Motor Vehicle: The suspect broke into the complainant’s vehicle and stole property.

July 9 – 12:30 a.m.

OUR MISSION

including excessive crying or inability to get out of bed. Men tend to have more inward expression of emotion including lack of interest in pleasurable activities and withdrawal from friends and family.

Treatment should be sought out as soon as possible. The first step is telling someone about your feelings. Therapists or psychologists are well equipped to assist in managing your feelings and emotions such as these. Although this is the less used method for managing depression, it is likely the most beneficial in the long-term. The more common treatment is medical management including antidepressant medications. These medications target neurotransmitters in the brain to increase their activity — resulting in improvement of depressive symptoms.

Depression can be fatal — with many different reports of suicide or murder of a child caused by postpartum depression. If untreated, this can be a dangerous condition. If you have any of these feelings, seek medical attention immediately.

Dr. Kimberly Washington, a general surgeon at Highlander Surgical Associates in Arlington, maintains an interest in health education and advocacy.

2500 Block, Thomas St. (75201) Criminal Mischief: An unknown suspect damaged the complainant’s air conditioner.

2700 Block, Routh St. (75201) Burglary of a Building: An unknown suspect forced entry into the listed location and stole property.

July 9 – 11:30 a.m.

2800 Block, Arroyo Ave. (75219) Burglary of a Residence: The suspect forced entry into the complainant’s apartment and stole property.

July 10 – 12 p.m.

3300 Block, Lee Pkwy. (75219) Burglary of a Motor Vehicle: An unknown suspect broke the complainant’s vehicle window and stole property.

July 9 – 8 p.m.

9900 Block, Chireno St. (75220) Criminal Mischief: An unknown suspect scratched the side of the complainant’s vehicle.

July 10 – 6 p.m.

3300 Block, Oak Lawn Ave. (75219) Burglary of a Business: The suspect forced entry into the building and stole property.

July 10 – 1:50 a.m.

4000 Block, Cedar Springs Rd. (75219) Assault: The suspect hit the complainant with a beer bottle causing bodily injury.

July 10 – 2:29 a.m.

3900 Block, Travis St. (75204) Assault: An unknown suspect touched and kissed the complainant without consent.

July 10 – 5 a.m.

Katy Trail Weekly is a community-friendly newspaper designed to inform and entertain the people in many diverse demographics who live and/or work in these neighborhoods. Much like the Katy Trail itself, Katy Trail Weekly is designed to help bring together the neighborhoods of Downtown, Uptown, Cedar Springs/Oak Lawn, the Design District, the Medical District and the Park Cities, as well as others. The newspaper is placed in local businesses, and other locations, for free pick-up by their patrons. We support this publication by providing ad space to local businesses who want an effective and affordable way to reach the Katy Trail area readers we attract and serve. We welcome participation in the paper through story and picture submissions, and we hope that you will join us in making this paper the best it can be.

Co-founders Nancy Black Rex Cumming David Mullen Andy Simpson Publisher Rex Cumming Editor in Chief David Mullen Managing Nancy Black Director Graphic Design Amy Moore Bronwen Roberts

July 11 – 3 a.m.

2100 Block, N. Stemmons Fwy. (75207) Burglary of a Motor Vehicle: The suspect broke into the complainant’s vehicle window and stole a gun, as well as other property.

July 11 – 8:45 a.m.

3800 Block, San Jacinto St. (75204) Criminal Mischief: An unknown suspect damaged the complainant’s storm glass door with a rock.

Photographer Can Turkyilmaz Accounts Cindi Cox Manager Distribution Andy Simpson Manager Copy Editors Ryann Gordon Pat Sanchez Michael Tate Jessica Voss

William "Bubba" Flint — Special Contributor

LIFE ON THE TRAIL

Pick some battles and let others go

By Dr. Beth Leermakers

drive farther and pay more.

This morning, I made the difficult bethleermakersphd.com decision to pick my battles and let this This morning, I experienced one go. As an assertive woman who extremely poor customer service at a usually speaks her mind, keeping silocal vet clinic and I was ready to go lent was challenging for me. As I waitto battle. I took a foster dog to get a ed for the vet to complete Bentley’s health certificate so he can travel to exam, I thought about the unrealistic, his adopter in Connecticut later this stress-producing thoughts that drove week (hurray!). Bentley, a my frustration: Should, must big black lab who was only and ought-to’s. recently neutered, barked “That receptionist a little in the crowded should provide better cuswaiting area. Two small tomer service. She should dogs started barking back not have made me wait outat him. The receptionside. They ought to treat ist warned me that if he their regular clients better.” continued to bark, we Dr. Leermakers Those demanding words lead would have to wait outto frustration when people side in the parking lot. Two minutes don’t behave the way you think they later, the receptionist ordered me and “should.” Replacing the shoulds with Bentley to go outside. In the 90-de“I wish” or “I want” takes some of the gree heat, near a busy road, making it pressure off. I could have thought, “I dangerous if 70-lb. Bentley happened wish that receptionist had treated me to get away from me; I had to park better, especially since I’m a regular three businesses away since the vet’s client.” “I want them to let me move parking lot was full, so waiting in the Bentley to another area of the room, car wasn’t an option. The small dogs, so he can’t see the little dogs.” Or also barking, were allowed to wait in even, “The trade-off for paying low air-conditioned comfort. prices is that the vet clinic is crowded, Standing outside in the only so the customer service sometimes shaded area, watching Bentley pant, isn’t the best. I can choose to go elseI started to fume. How dare that where, but I’ll pay more and drive woman banish me to the parking lot? farther.”

Dogs bark, and this is a vet clinic, not Labels. “That receptionist is such a a library. I was planning to demand witch!” Yes, I used another word. Using to see the office manager so I could labels creates negative feelings toward complain. And then I realized that the other person and makes you look I needed that vet clinic — only five for evidence to support your label (“see, miles from my house — more than there she goes being a witch again”). they needed me. I take many shelter Instead of using a label, try to explain dogs there for inexpensive vetting. If the behavior more objectively. What I’m banned from that clinic, or if they was really going on? Is the receptionist make me wait longer than necessary see BATTLES on page 8 in the future (out of spite), I’ll have to

Editorial William "Bubba" Flint Cartoonist Online Editor Bronwen Roberts Society Editor Sally Blanton Advertising Sales Susie Denardo Becky Bridges Writers Ed Bark Turner Cavender Chic DiCiccio Candace Evans

Dotty Griffith Michael Wald © 2016 Trail Publishing, Inc. All rights reserved. Katy Donald Hohman Kim Washington Trail Weekly is published weekly and distributed for Beth Leermakers

free. Views expressed in Katy Trail Weekly are not necMegan Lyons Distribution Lynsey Boyle essarily the opinion of Katy Trail Weekly, its staff or adNaima Montacer Thomas Combs vertisers. Katy Trail Weekly does not knowingly accept Sara Newberry Billy Griffin false or misleading editorial content or advertising.

Stephan Sardone Mary Ann O'Brien Katy Trail Weekly Shari Stern Benjamin Smedley Wayne Swearingen Lorenzo Ramirez (214) 27-TRAIL (87245) • P.O. Box 601685 • Dallas, TX 75360 Stephanie Beidler Teotia Paul Redic info@katytrailweekly.com • katytrailweekly.com

JULY 15 - 21, 2016

KATYTRAILWEEKLY.COM

MULL IT OVER

FITNESS

Royal Troon a regal challenge ball straight. Founded in

By David Mullen 1878 and granted Royal david@katytrailweekly.com status in 1978, there are a number of hidden I had already been bunkers not visible from branded as I walked tee boxes. The course is to the first tee at Royal a par 71, with the first Troon to meet my cadseven holes considered die, Jimmy Main, when I easier than the remainplayed my first rounds in ing 11 holes because of a Scotland. “Welcome tae prevailing crosswind on Troon, ‘Wee’ Davey!”

Photo courtesy of bbc.uk We had met at The finishing hole at Royal Troon will determine Open champion. the back nine. The signature hole is the par 3, 8th Western Gales on my first hole called the Postage weekend for “their” tournament. trip ever to Scotland. He Stamp.

Being on the water on the Last time Troon hosted the Open caddied for me that day and bewestern coastline, the wind is prevaChampionship, it was 2004. Main told cause we became instant friends, he lent especially in the afternoon.

Sports Illustrated that year that “I have agreed to carry my bag and carry Royal Troon will be a challived there all of my life. My grandfame around the courses on the west lenge this weekend at the Open ther was caddie master at Royal Troon side of Scotland. So that I would reChampionship.

The usual suspects member him, he gave me a business and I've caddied on and off since I like Dustin Johnson, Rory McIlroy, was nine. I was also a fireman in town card and drew little bunker rakes Jordan Spieth and Jason Day all have on the card. “I guess my sand wedge for 11 years. Troon itself is very small; to be called the considered.

But an yeah, just the one square. Pubs, hairwas my most used club today,” I accurate player like Henrik Stenson dressers and charity shops, and that's said. “No Davey,” Main said. “That or Lee Westwood could surprise the basically it. It's very much a churchwould be your putt-ah!” excellent field. Just stay out of the going town — on Sunday mornings Royal Troon will be on full heather. As Main would say, “lovely you can't find a place to park on St. display this weekend as the course name for a woman, but she grabs Meddan's Street — but there are six plays host to the 145th Open your ball and won’t let go.” golf courses and three of them are Championship. That is, if you can I have had the good formunicipal.” After a round, Main and get up early enough. Most of the tune to play on six other Open I would meet at Macintyres Bar in early rounds will be played before Championship courses including the sun comes up in Dallas. Troon is Troon, less than a mile from the golf Turnberry, Prestwick, Carnoustie course and tell lies about our round. six hours ahead. Finals rounds will and St. Andrews.

But it is the histoTroon’s most famous member finish in the early afternoon. ry, tradition, location and the peois Colin Montgomery, whose father It is no exaggeration that ple of Royal Troon that will bring was the club secretary. Montgomery Scotland is the home of golf. There me back.

Walking into the areas of are more golf courses per capita than was honored this year with a portrait the clubhouse where non-members in the clubhouse. His picture is poany other country in the world, with are allowed still is a thrill, including sitioned next to a painting of 1964 more than 550 courses for approxithe post-round lunch and pint that Open Champion Arnold Palmer. mately 4.5 million people. Everyone assuming you are invited in as a Previous Open champions at Troon plays; whether it is on a private or include Tow Weiskopf, Tom Watson, “proper golfer.” But then it is off to semi-private club, municipal golf have a pint with Jimmy Main, who Dallas-native Justin Leonard and course, ladies course, short course will remind me what a bad golfer Westlake resident Todd Hamilton. or miniature course. The towns and I am and I will remind him what a It is a classic links course, with nearby Glasgow — Scotland’s largest lousy caddy he is. trouble for those that don’t hit the city — will turn out in droves this

TRAIL TO GOOD HEALTH

What do you consider healthy?

By Megan Lyons

public than the nutrition experts, and sushi, olive oil, shrimp and quinoa were Last week, The New the opposite (rated healthier York Times pubby the nutrition lished a survey experts than the of 2,000 average public).

Americans and What does 672 nutrition this mean for experts, asking you? Most of the whether certain foods that are defoods should Megan Lyons ceptively healthy be considered (meaning that the “healthy.” Many of public thought the results were not surpris- were healthy, but were really ing ­— for example, nearly not) were processed or reall Americans and nutrition fined foods and the majoriexperts considered apples, ty of them had added sugar. oranges, carrots and spinMost of the foods that were ach healthy. Almost evactually healthy, despite eryone considered regular the public’s uncertainty, soda, chocolate chip cookwere richer in healthy fats ies and french fries as less and were less refined. The healthy choices. takeaway from this message The interesting part can be that you will almost of the survey was where always make healthier Americans and nutrition choices if you opt to stay as experts diverged. 71 percent close as possible to whole, of the public rated granola unrefined, real food. bars as healthy, but only 28 Even those items that percent of nutrition experts are labeled as healthy (like did. Frozen yogurt, granola, a SlimFast shake) often SlimFast shakes, crackers have added sugar, preserand orange juice were all vatives or other chemirated much healthier by the cals that are difficult for megan@thelyonsshare.org

PAGE 3

your body to process. It can be complicated to sift through all the packaging claims, because they’re put there specifically to be enticing. We all want a magic product that tastes delicious and will make us perfectly healthy in just one bite. We’re all quick to believe something that’s printed on a label, especially if it targets something we’re looking to improve in our health.

Unfortunately, some of these labels are completely insignificant (for example, “natural” is a completely unregulated term and can basically be slapped upon any food product, regardless of the ingredients). So rather than navigate the complicated labels, challenge yourself to choose whole, real food, which often doesn’t even have labels.

True health doesn’t come in fancy, packaged products. Most of the healthiest foods on the planet are fruits and vegetables, as well as minimally

processed nuts and seeds, oils, grains, meats and whatever else you choose to add. By eating minimally processed, “real” food, we can save money — and improve our health.

Today, choose an apple and some almonds instead of a sugar-free, fat-free, cholesterol-free (but chemical-heavy) energy bar. Have a big salad with avocado, several types of vegetables and grilled salmon instead of a drive-through cheeseburger. Make one single shift that edges you closer to eating real food. Then next week, add one more shift. Keep getting closer to a whole foods diet and you’ll keep getting closer to a healthier you!

Megan Lyons is a certified holistic health coach, owner of The Lyons’ Share Wellness and author of “Start Here: 7 Easy, Diet-Free Steps to Achieve Your Ultimate Health and Happiness.”

To learn more, contact her at megan@thelyonsshare.org.

Four tactics for faster results

By Turner Cavender

The squat. The lunge. The chest press.

The shoulder press. The bicep curl. turner@dallasfbbc.com You get the idea …

While you shouldn’t throw these Have you ever been frustrated exercises out the window, over a lack of results from find creative ways to modyour workout routine? If ify the familiar motion in so, you are in good compaorder to challenge your ny. Even the most seasoned muscles. Try these exercise athletes experience times modifications: when their results plateau.

• Squat on a Bosu ball or When you continue to balance board. put in the same effort day • Place a weighted bar Turner Cavender after day with little or no across your shoulders and results, it is safe to say that do walking lunges. you’ve hit your own fitness plateau.

• U

se an exercise ball for chest presses Your body adapts quickly to any instead of the bench. repetitive routine. The definition of • Do a full squat between each repetiinsanity is to do the same thing over tion of shoulder presses. and over while expecting different • Do a shoulder press between each results. This holds true for your workrepetition of bicep curls. outs. When your results stop, it’s time to do something new.

I have good news — the following #4: Use active rest to turn each workout into high intensity interval four tactics are guaranteed to crank your workouts up to the next level and training Every minute of your workout is to deliver the fast results you want. an opportunity to increase intensity and to burn more fat. Don’t waste pre#1: Focus on negatives cious minutes with long rest periods Each time that you do a weight between exercises. lifting repetition you are utilizing While it is important to catch three types of strength. These are: your breath if you feel winded, most • Positive strength: the motion of liftof the time you would benefit more ing the weight. from an active rest than a passive one.

• Static strength: holding weight in a Perform one of the following activities contracted position. for 30 seconds between exercises and • Negative strength: the motion of turn your regular workout into High lowering the weight.

Intensity Interval Training.

Most people completely miss the High knees with alternating benefit of the negative in each repepunches: Alternately bring each knee tition by allowing the weight to drop high to your chest in a quick jumping quickly with little control. It is undermovement while alternating forward stood that the negative portion of a punches at shoulder level. repetition is just as important as the Burpees: Start in a sanding popositive portion, and possibly more sition and bend at the waist. Once important. your hands hit the floor, push your Focus on the negative portion entire body back, extending your legs of each repetition by lowering the until they’re straight and you’re in weight very slowly. Concentrate on the push-up position.

Go down for a the negative contraction and make push-up, and when you push yourself each repetition count. up, jump slightly to bring your feet If you are advanced, then use a training partner to assist you in mov- back near your hands. Finally, jump in the air with your arms fully extended ing heavier-than-normal weight into over your head. a contracted position, then lower it Side-to-side jumps on bench: very slowly.

Stand on one side of an exercise bench.

Another way to utilize negative Place the foot closest up onto the repetitions on a machine is to lift bench, jump up and switch feet, then the weight using two limbs but then land on the opposite side of the bench. lower it with just one. For example, Mountain climbers: Place your use both legs to lift the weight on hands wider than shoulder-width a leg extension machine, but then apart on the ground in a push-up lower it back down slowly using only position. Bring one knee to your chest one leg. and then back to the starting position; alternate each leg quickly. #2: Do a drop set Side-to-side ab twists: With feet Drop sets have long been used close together, jump and twist your to fight off exercise plateaus. This legs left to right — holding your abs technique is great for adding muscle tight.

Keep a bend in your knees and strength, endurance and for increasswing your upper arms with each twist. ing the cardiovascular benefit of your Jump lunges with pop squat: workout — resulting in more fat Start in a lunge position, lunge down burn. then quickly jump up, switching your Here, in a nutshell, is how to do a leg position in midair, land in an drop set. When you perform an exopposite leg lunge. Once you’ve done ercise to exhaustion, don’t stop there.

Drop the weight by 80 percent and do both legs, jump straight into a squat.

Medicine ball squat jumps: With another set. feet wider than shoulder-width apart You could take it a step further hold a medicine ball at chest level. by dropping the weight twice, making Squat down until your knees are at a it a double drop. Or drop the weight 90-degree angle.

Explosively jump up, three times for a descending drop set. raising the medicine ball straight over Use this technique only once or your head. twice per workout on the final set of Turner Cavender, CPT, is owner of the exercise.

Dallas Fit Body Boot Camp and world renowned online personal trainer at #3: Modify the exercise cavendercoaching.com. “Remember There are certain exercises that J.A.M.O.D.I., Just a matter of doing it.” are considered staples in the gym.

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KATYTRAILWEEKLY.COM

PAGE 4

JULY 15 - 21, 2016

Contact us at info@katytrailweekly.com with your Community Calendar Event.

July15

3636 Turtle Creek Blvd.

Dallas, 75219 214-219-2718

Kalita Humphreys Theater — “It’s Only a Play” opens this weekend. The story centers around “The Golden Egg,” a play within the play. It’s opening night, and the producer is throwing a party in her lavish townhouse. But the guests are unaware of what’s happening upstairs. Runs through July 31. 8-10 p.m. $10-$40.

July 15

2001 Flora St. Dallas, 75201 214-242-5100

Nasher Sculpture Center — ’Til Midnight at the Nasher is back with a live concert by Northern National and an outdoor film screening of “Weekend at Bernie’s.” Social media scavenger hunts, progressive tours and viewing the collections will add to the fun. 6 p.m. to midnight. FREE!

July 16

5624 Sears St. Dallas, 75206 469-500-0139

Truck Yard — This call goes out to music lovers who want to help their city. Trash Bash Music Stash aims to pick up as much litter in the area as possible. Upon return to Truck Yard, volunteers will receive a shirt and gift card, and can hear live music from local bands. 10 a.m. to 2 p.m. FREE!

July 16

2718 Boll St. Dallas, 75204 214-754-8771

Ginger Man — Celebrate Belgian Independence Day with a beer tasting. Featuring a selection of Belgian beers and food pairings, this is one celebration you won’t want to miss. Ages 21 and up. 1 p.m. $40.

July 20

211 N. Record St. Suite 100 Dallas, 75202 214-741-7500

Dallas Holocaust Museum — Learn from Holocaust survivor Burt Romberg, who will talk about his experiences and how the Kindertransport saved 10,000 children during World War II. 12:30 p.m. FREE!

July 20

3699 McKinney Ave. Dallas, TX 75204 214-219-1144

West Village — Join the Dallas Film Society in their latest screening, “Ferris Bueller’s Day Off.” Each month, a film will be shown at the outdoor plaza between Mi Cocina and Magnolia Theatre, where food and drinks are available from nearby shops and restaurants. 8:30 p.m. FREE!

July 21-24

2200 Stemmons Freeway Dallas, 75207 469-500-6155

Dallas Market Hall — Sure to bring a wave of savings, the DFW Summer Boat Expo is the largest boating event in North Texas. Find your next boat or the accessories you need for the latest upgrade. $12.

Picture of the Week Dallas Arboretum offers special $1 admission for August dollar days.

Presented by Alfa Romeo FIAT of Dallas Send us an item or photo on Facebook and it may be featured here!

Photo courtesy of Dallas Arboretum

Fri 7/15

Rembrandt, b. 1606 Linda Ronstadt, b. 1946 Terry O’Quinn, b. 1952 Forest Whitaker, b. 1961 Brian A. Green, b. 1973 1876 – Baseball’s 1st no-hitter pitched by George W. Bradley.

Sat 7/16

Mary Baker Eddy, b. 1821 Barbara Stanwyck, b. 1907 Ginger Rogers, b. 1911 Michael Flatley, b. 1958 Will Ferrell, b. 1967 1945 – U.S. detonated 1st atomic bomb in NM.

Sun 7/17

Erle Stanley Gardner, b. 1889 James Cagney, b. 1899 Phyllis Diller, b. 1917 David Hasselhoff, b. 1952 Phoebe Snow, b. 1952 1955 – Disneyland opened in Anaheim, CA.

Mon 7/18

Nelson Mandela, b. 1918 John Glenn, b. 1921 Hunter S. Thompson, b. 1939 Martha Reeves, b. 1941 Ryan Cabrera, b. 1982 1936 – 1st Oscar Mayer “Wienermobile” produced by GM.

ENTERTAINING cont'd from page 1 Just Country.”

Also on July 29 at 10 p.m., Marisa Diotalevi, who channeled Janis Joplin in “The Empress and the Pearl” opposite Lee’s Bessie Smith, will entertain with “Age of Hilarious.”

Saturday, July 30 at 7:30 p.m. is an “All Star Tribute to Buddy Hanahan and the Hideaway” hosted by Denise Lee and Gary Floyd. All performances will be in the Women’s Museum Building at Fair Park, with no admission charge.

Lee has a passion for the art form of cabaret. Strongly believing in paying it forward with her own blessings, Lee launched the festival through the generosity of its sponsor, the City of Dallas, so the community can enjoy it at no charge. “I’ve wanted to do this for six years. It’s been a dream and a vision and now things are falling into place. I know where I’m supposed to be,” she said.

Lee said the City contacted her about sponsoring the festival, based on the monthly cabarets she has put together. “The Mayor wants to bring this kind of art to Dallas,” she added. “I’m excited that people are so interested.”

Lee’s local credits also include such high-profile theater as the world premiere of “Stagger Lee” at the Dallas Theater Center; “The Sunshine Boys” with Dick and Jerry Van Dyke and “A Christmas Carol.” She has entertained internationally at venues in Shanghai, Bejing, Switzerland and France.

The star has appeared in film and television roles in “Mad Money” with Diane Keaton; “Cowgirls & Angels” with James Cromwell; “Good Guys” and “The Lying Game,” to name only a few credits. She appeared in the long-running series “Dallas” and has done many commercial and corporate industrials.

Fans and followers were treated to Lee’s one-woman show, “Denise Lee Sings the Divas of American Music” at the Winspear Opera House, in which she performed the music of Bonnie Raitt, Lena Horne, Aretha Franklin, Carole King, Barbra Streisand and other legends.

The Denise Lee Onstage/Fair Park Dallas Cabaret series has included and will feature local talent in upcoming performances: B.J. Cleveland, Sara Shelby-Martin and Jeff Lancov are just a few.

Lee looks forward to performing with her friend and colleague, another Dallas Diva, Liz Mikel in “Bella: An American Tall Tale.” This world premiere at the Dallas Theater Center (Wyly Theatre, Potter Rose Performance Hall) will run Sept. 22 to Oct. 22. “This is going to be one of the most unique pieces of theater,” she said.

Taking humility to a whole new level, Lee won’t “brag” about her awards, so it took a lot of research to turn up a partial

Tue 7/19

Samuel Colt, b. 1814 George McGovern, b. 1922 Vikki Carr, b. 1941 Campbell Scott, b. 1961 Anthony Edwards, b. 1962 1799 – The “Rosetta Stone” found in Egypt.

Wed 7/20

Sir Edmund Hillary, b. 1919 Natalie Wood, b. 1938 Carlos Santana, b. 1947 1969 – 1st humans walked on the moon: Apollo 11 astronauts Neil Armstrong & Edwin “Buzz” Aldrin.

Thu 7/21

Ernest Hemingway, b. 1899 Robin Williams, b. 1952 Brandi Chastain, b. 1968 Josh Hartnett, b. 1978 1873 – Jesse James & gang pulled 1st train robbery in U.S.

list them. In 2007 and 2009 Lee was named Best Cabaret Performer by the Dallas Voice.

She was named Cabaret Artist of the Year in 2013 by Sammons Cabaret. Broadway World Dallas recognized her with its Best Cabaret Performer in 2015, and she won the Readers Voice Award for Best Actress in 2016.

John Garcia, founder, executive director/ producer of THE COLUMN Awards said, “Denise has a distinguished legacy in a record number of COLUMN awards, which no winner has surpassed. She has won 11 COLUMN Awards total in our 18-year history. She has won in both Best Actress in a Musical and Best Actress in a Play categories, and a Best Supporting Actress one year. She continues to do extraordinary work and it is wonderful to see her work acknowledged by the DFW theater community with her COLUMN award accolades.”

The COLUMN AWARDS is the only awards organization in the DFW area that honors excellence in theater in both equity and non-equity.

The organization is also the only awards organization in the U.S. that serves as a fundraiser for Broadway Cares/Equity Fights Aids.

Her cabaret series at Two Corks and a Bottle Winery has included Terry Loftis’ “Two for the Road” and will feature Lee herself in “Girl Songs” Tuesday, July 19 at 7:30 p.m. and B.J. Cleveland in “Laughing Matters” July 16 at 7:30 p.m. The winery is located at 2800 Routh St. #140, Dallas 75201.

Patrons can look forward to seeing Lee next year in the sequel to “The Empress and the Pearl.” “The Lady and the Pearl, Part 2: Miss Billie and Miss Freddie” will run March 23 to April 16, 2017.

Bruce Coleman, acting artistic director of Theatre Three said, “Denise and I have been friends and colleagues for nearly 30 years. In some ways I feel like I have grown up with her. She is such a talented and gifted artist. But even more than that, she is a loyal friend. I have treasured the many hours we have spent together, either creating a work of art or laughing ourselves silly over some bit of gossip. Here’s to the next 30 years!”

In an ultimate act of her selfless commitment to the community, Lee organized a “Community Conversation” Monday of this week in response to the tragedy that shocked Dallas July 7, when 12 Dallas Police officers and DART security officers were gunned down, with five of them succumbing to gunshot wounds, along with the other recent, hideous crimes in Dallas and other cities.

A DISD Roosevelt High School alumnae, who is proud of her two daughters, Lee said, “I have to juggle so much so I don’t have to get a 9-5. I’ve done this as sole means of support for about 12 years, but I haven’t missed the rent,” she quipped. “I am really enjoying my career right now. I’ve been favored. No 9-5.”

KATYTRAILWEEKLY.COM

CROSSWORD PUZZLE

ACROSS 1. Trains for boxing 6. Bitterly pungent 11. Resin source 15. Not go with

20. Swindle 21. Peace goddess 22. Search high and low 24. Calgary Stampede

25. Generator part 26. Dissolute fellows 27. — incognita 28. Ohio Indians 29. Zinnia or marigold

31. Tomato jelly 33. Roman love god 34. Skilled person 35. Voice, to a diva (2 wds.)

37. Greedy sorts 39. Legal rep 41. U.N. member 42. Longed for 43. Tow-away — 44. Leveled 46. Ottoman title 50. Used to own 51. Shaggy Tibet oxen 52. Falafel bean 53. Overall fronts 57. Blunter 59. Where hackles rise 60. Rock bottom 61. Glance at 62. "White Fang" writer 63. Sidekicks 64. Beginners 65. Course of action 66. Bach instrument 67. Wolf lead-in 68. Common door sign 69. Dirty streaks 72. Hamm of soccer 73. Garden hopper 74. Shores up 75. Cement component 76. Without a sole?

79. Teenager 80. Mask wearers 84. Glass ingredient 85. Potters' ovens 86. Orange seeds 87. Chignon 88. Brawl 91. Dismantle a tent 92. Wynonna or Naomi 93. Noted 1902 erupter 95. Fleur-de- — 96. Stage awards 97. Rain gear 98. Journalist — Greeley 99. Too 101. Story lines

PAGE 5 102. Leaf juncture 103. Not so dry 104. Lucy Lawless role 105. Team cheers 106. Perforation 107. Actor — Perlman 108. Dick Tracy's wife 109. Gold unit 111. Pate de — gras 112. Tough-talking coach 114. Badger 117. 100 yrs.

118. Hunks' assets 119. Big hit (2 wds.)

124. A moon of Jupiter 126. Mild expletive 128. Cockpit button 130. Raw recruit 131. Taunted 132. "Forget" a letter 134. Disentangle 136. Stuck in the mud 137. Gene-splicing bacteria (2 wds.)

138. Buck the system 139. Frames of mind 140. Sing — — of sixpence ...

141. Vice — 142. Feudal underling 143. Whittles down 144. Taste or smell DOWN 1. Get lost!

2. Ring up 3. Insurance giant 4. Painter — Dufy 5. Geologist's layers 6. Broadcast 7. Said hoarsely 8. Put to work again 9. Clueless

ALONG THE GREEN TRAIL

wildlife selfies, trying to discourage people from getting dangerously close What have you or turning your seen this summer? back on wildlife.

The warm season Yes, it’s exciting to is not only the best see a grizzly bear time for us to be when on a trip (a outside, but many life goal for me), plants and animals but don’t ever get are thriving outtoo close and turn Naima Montacer your back on one! doors as well. My social media feeds The summer have once again season is when been flooded with photosnakes are active living their graphs of various local wildlife lives outdoors as well, reprofrom coyotes to bats. Far too ducing and searching for food many pictures are dangerous such as rodents and rabbits, not wildlife selfies with the anipeople. Our fear of these small mal behind the photographer, animals pushes many people to or the even worse, photo of a unnecessarily kill snakes, when helpless, headless snake. if left alone, the snake will We live in a world where seek shelter fast. A few months our easy access to camera ago, I saw a venomous coral phones has made the necessity snake with students on a trail of capturing a photograph of in DFW. Twenty students were everything we see, no matter able to capture a peek of a venthe cost. We have a do-anyomous snake and no one got thing attitude for the perbit. This has happened countfect picture to post on social less times in my lifetime. The media, but we must resist the last thing a snake wants to do is recklessness of trying to capstrike. Venom is the substance ture a selfie with wildlife when used to stun their small prey your traveling or at home. so they can eat, it’s not someTourists in Yellowstone have thing they want to use up if been injured by bison in atthey don’t have to. If you leave tempts to take selfies with the snakes alone and look from a majestic creatures. The CDC distance, you won’t be in daneven issued a warning about ger. Their lives and population

@naimajeannette

numbers are important to keep our ecological systems in balance. Let them live to eat the mice.

Wildlife photography is a popular hobby for many.

This is also a great way to encourage your tech enthused children to explore the outdoors. Give them an old camera phone and see how many species in nature they can find. And don’t worry about identifying each species, you’ll get better the more you do it. Use the iNaturalist app to store your finds, help get identifications on your pictures and discover what everyone else is finding in our DFW area. The current tally on the DFW Urban Wildlife Project on iNaturalist has more than 49,000 observations of 2,366 species by 1,218 people! Join in the fun and explore while many animals are active and plants are in bloom. The top five animals seen in the area are mallards, fox squirrel, red eared slider (turtle), northern cardinal and great egret. Have you seen all five this summer?

Lastly, the other animal we see more often in summer that many are scared of … bats. In Texas, we have more than 30 different species of bats. One of the most common is the

YOUR STARS THIS WEEK

By Stella Wilder

The coming week will see a rise in the level of nervous energy being expended by a great many people on a daily basis. An increase in potential stress in certain areas that are not routine will affect nearly everyone on a basic level, tapping into doubts and fears in a way that most endeavors never do. For some, it may be travel; for others, accepting a new job or assignment; for still others, relationship issues may be stirred up as they haven't been before. In all of these situations, individuals must apply a certain amount of courage to each event, and in doing so, most will find that they have it within them to overcome anything that might threaten to curb positive growth or forward motion.

The realization that there is only so much a person can do to ensure a certain outcome can be the saving grace for many. Indeed, a combination of willful action and the ability to go along for the ride can prove most effective. Anyone who recognizes what can and cannot be controlled will have a leg up.

CANCER (June 21-July 7) You mustn't let a few bumps in the road keep you from reaching your destination. Focus on what you really stand to gain. (July 8-July 22) – You may be shaken by the decisions you have to make, but you can certainly forge ahead with the help of another.

LEO (July 23-Aug. 7) Progress may have to be measured in smaller increments than usual, but it is still progress. You'll soon be nearing your destination.

(Aug. 8-Aug. 22) – You mustn't let certain circumstances affect you more than usual. Watch what another does, and follow suit.

VIRGO (Aug. 23-Sept. 7) Your view of the future needn't be affected by your impressions of the past. It's the here and now that matters most. (Sept. 8-Sept. 22) – You know that someone is waiting for you, but there's only so much you can do to dictate the pace.

LIBRA (Sept. 23-Oct. 7) You may be communicating with someone on a whole new plane, and he or she will respond in a way that excites you. (Oct. 8-Oct. 22) – Certain obstacles are unavoidable, but you know how to get past them with a minimum of fuss. Delays should be brief.

SCORPIO (Oct. 23-Nov. 7) While you are trying to focus on your primary endeavors, someone close to you is readying you for something else. Be cooperative!

(Nov. 8-Nov. 21) – You should be able to proceed as if nothing is wrong, even when you are

preoccupied with one or two unusual minor issues.

SAGITTARIUS (Nov. 22-Dec. 7) Your ability to get above the fray will help you immensely. What troubles others needn't trouble you at all. (Dec. 8-Dec. 21) – You know what's coming and how you must prepare for it. Others may disagree and offer advice, but your way is best — this time.

CAPRICORN (Dec. 22-Jan. 6) You'll want to keep track of where you are and the progress you are making in order to keep from second-guessing yourself. (Jan. 7-Jan. 19) – You're eager to get where you are going, yet you want to enjoy the ride. The trick is to recognize a hidden opportunity along the way.

AQUARIUS (Jan. 20-Feb. 3) You can surely remain on schedule, despite the fact that much of what you will be doing would not normally be on the docket. (Feb. 4-Feb. 18) – The fog should lift, leaving you with a clear view of your surroundings and a better idea of where you're going.

PISCES (Feb. 19-March 5) You'll want to shop around before deciding on something that cannot be traded in. Be certain!

77. PC button 78. LAX regulators 79. Uh-oh!

80. Disposes of 81. Earth-shaped 82. Pecans, to Pablo 83. Villains' smiles 85. Stretch fabrics 86. Eggplant color 88. Linen fiber 89. Miff 90. Part of NBA 91. WWII craft (hyph.)

92. Sculpture medium 93. Taro-root paste 94. Formerly, formerly 96. Flowering shrub 97. Burrowing animal 98. Goose, at times 100. Acorn bearer 101. Ceremonial fire 102. Airport problem 103. Flame lover 106. Mortar trough 107. Undertow 110. "Evangeline" setting 111. More affectionate 112. Tamper with 113. Coffee shop lures 114. Desert near Sinai 115. Carroll heroine 116. Zsa Zsa or Magda 118. Hush money 119. Columbus' port 120. Capital of Idaho 121. Rubber city 122. Mortgages 123. Window sill 125. Family mems.

127. Pub pints 129. Flinch 133. Brownie 135. Mountain curve

OFF THE MARK

Take precautions in wildlife photography

By Naima Montacer

10. Ricky Ricardo 11. Portland hrs.

12. Cold era (2 wds.)

13. Benchmarks 14. Franc's replacer 15. Originate 16. Tarzan, really 17. Leave-taking 18. Filters in 19. Shade-loving plant 23. Uncommon sort (2 wds.)

30. It may grow on rocks 32. Throttle 36. Grill steaks 38. Add- — (extras) 40. Former Russian ruler (var.)

43. Phaser blasts 44. Hazardous gas 45. Two-bagger (abbr.)

46. Sangfroid 47. Swanson of old films 48. Plane place 49. Opera by Verdi 51. New Haven campus 52. Ticket prices 54. Captain Kirk's home 55. Tusked animal 56. The — the limit!

58. Oui opposite 59. Ancient ointment 60. Tree sprite 63. Sphagnum moss 64. Blows the whistle?

67. Knock on this 68. Twisted 69. Urges Fido on 70. XXI times C 71. Help-wanted abbr.

73. Coal measures 74. Guides a raft 75. "Dragnet" org.

Mexican free-tailed bat that spends its summer in Texas and winters farther south. They roost together under bridges (Congress Avenue bridge in Austin), caves, old train tunnels and more throughout the state.

Other species of bats roost in trees, on the ground and in building structures. Less than one percent of bats have rabies, yet bats are perceived as scary animals. The bats in Texas eat insects, and by the amount of mosquitoes in my backyard, it seems like Dallas could benefit from more bats. If you find one in your home, turn off the lights and open the windows and doors; the bat will make its way out on its own. A great summer project for you and your kids could be to make a bat box that hangs in your yard and provides bats a safe welcomed place to roost encouraging them to stay instead of threatening them to leave.

Living in the city, it’s easy to forget we aren’t the only animals sharing this world. Use the warm season as an opportunity to remember our world is full of amazing creatures, and with respect, we can all coexist.

Naima Montacer is a freelance writer and conservationist. View more on her website enviroadventures.com.

Copyright 2016 United Feature Syndicate, Inc. (March 6-March 20) – You may not be able to make any lasting decisions without consulting someone you trust to clarify certain matters.

ARIES (March 21-April 4) Pay attention to the signals being sent in unconventional ways. The sender is trying to reach you on a new wavelength. (April 5-April 19) – You may have to share a certain experience with someone even though you are in the mood to go it alone.

TAURUS (April 20-May 5) You needn't do what someone else does simply because others tell you it's the way to go. Trust yourself to know what's best for you.

(May 6-May 20) – Something you thought was a certainty proves to be more of a crapshoot than anyone expected. Are you feeling lucky?

GEMINI (May 21-June 6) You may feel as though your enthusiasm is not what it should be, but this is the result of peripheral circumstances that will soon change. (June 7-June 20) – You may find yourself gravitating toward those who choose to do things in a different way. You're in the mood to go exploring.

● Each row and each column must contain the numbers 1 through 4 (easy) or 1 through 6 (challenging) without repeating.

● The numbers within the heavily 7-17-16

outlined boxes, called cages, must combine using the given operation (in any order) to produce the target numbers in the top-left corners.

● Freebies: Fill in single-box cages with the number in the top-left corner.

KenKen® is a registered trademark of Nextoy, LLC. ©2016 KenKen Puzzle LLC. All rights reserved. Dist. by Universal Uclick for UFS. www.kenken.com

JULY 15 - 21, 2016

KATYTRAILWEEKLY.COM

PAGE 6

JULY 15 - 21, 2016

By Candy Evans

worked her butt off, cream or no cream. candace@candysdirt.com Here's the rags to riches part of the story: Just typing the nearly in poverty, name "Angie Barrett" eating Southwest takes me back about Airline peanut 10 or so years, to packages for dinwhen I had fewer ner, she fell into the wrinkles, smallarms and life of her er glutes, and Skip "knight in shining Hollandsworth wrote Candace Evans armor," Bill Barrett, his famous "Angie a wealthy former Barrett Does Not Coors Beer distributor and Use Butt Cream" chef d'oeuvre philanthropist.

When Bill’s for Texas Monthly. wife died after a long battle The story of Angie with cancer, he and Angie Barrett’s ascension to the top began to date.

After all, he had of Dallas’ social heap is a story sent a limo with a bottle of so unusual, and at times so champagne in the back seat to utterly comical, that many pick her up from prison.

They people who have heard it told married in April 1992. For a around the tables at the city’s while they lived in Colleyville, best restaurants still have then moved to Beverly Drive, trouble believing it is true. where her home had a coffee Exactly 20 years ago, Barrett bar in the master closet comwas not a famous socialite. plete with sink and fridge. The She was not even remotely on word "budget" vanished from her way up the social ladder.

Angie's vocabulary forever.

Her name was then Angie They divorced. When Bill died King, and she was on her in 2006, Angie had downsized way to the state penitentiary, from Beverly Drive to buying charged with stealing more and remodeling TWO units than $500,000 worth of designer clothes from the down- into one at the newly built One Arts Plaza. town Neiman Marcus.

It was, in a word, fantastic.

Yeah, but she served her Unit 2303 was sold in time, got out of the pen, and

2014, when it was owned

by Wells Fargo. There was enough drama involved with that sale to warrant a lifetime supply of Zanax.

Now the folks who bought it from Angie have it on the market, all 3,153 square feet. The furniture they bought from her is still there in its glory, but will not be sold with the house. The architectural design is by Lionel Morrison, interiors by Droese and Raney Architecture Inc.; they did the interiors of Brian Bolke's Forty Five Ten on McKinney Ave. There are custom touches everywhere, a master closet to die for (we actually had an entire party in there), unparalleled floor to ceiling window views of the Arts District and downtown Dallas, and so much spent on extras that I am not sure I can capture them all in this article.

Let me put it this way: Angie spared no expense, and paid full retail for everything.

Like $200,000 for a safe! So you are getting the best of the

top of the line from the hardwood floors to the custom air vents in this elegantly contemporary unit.

You walk into an expansive foyer that leads to a huge living/dining combo with a functional, sleek Poliform kitchen stocked with Miele and SubZero. To the right is the master suite with that huge party room of a closet plus custom bath. To the left, the guest room. There are two and a half baths. Straight ahead is 673 feet of terrace.

There are Edelman leather walls, museum lighting everywhere by Tully Weiss, an under-the-radar lighting designer with a cult following among art collectors and modern architects in Dallas. They did the lighting for Raymond Nasher's house, as well as Howard Rachofsky's place.

Read my lips: nothing here is cheap.

The window treatments are motorized — even some of the lights are. Current owners bought the Cassina sofas

HAMMER AND NAILS

stephan@sardoneconstruction.com It’s hard to find the time in your day to eat right, work out, get enough sleep, be a parent and work a full-time job.

How can you save time, money and still get the exercise you need? I suggest you create that long overdue home gym. I’m not saying to create some laundry room/ gym hybrid. I mean to actually create a room dedicated to your health and fitness, right under your own roof. No laundry baskets or screaming kids.

By doing this, you have immediate access to a workout facility, saving you a trip to the gym and another monthly payment.

Although a home gym is a great advantage to a busy person, having a home gym can be full of distractions. It’s important to not only make the space your own but to make sure it has a door that can close off the space from external noise and nuances. Nobody wants a workout full of interruptions. To make the space your own, install a sound system meant to motivate and inspire you throughout your routine.

Ultimately, whatever you want in your gym is up to you. Start with making a list of what you want in your gym, and then work around that. If you like yoga, make sure there’s a place for your yoga mats. If you like free weights, make sure you have a place to store those.

Customize it to fit you. For example, my favorite piece of workout equipment

in the living room — you know those pups retail for like $11,000 each — the Brueton coffee tables, four Van Der Straeten lamps, as well as rugs, plus bedding (and more) custom designed by Julie Cohn.

Julie is a Lakewood artist, designer, and overall superwoman of talent. Supposedly she was working on very custom bedding for the guest room with the outline of a woman on the bedspread with Angie's prison number on it, but they never completed it. Current owners bought the bed and the nightstands and a Pucci architectural coffee table that is one of only 10 in the world.

The new owners also did a lot inside this unit to take it from the stark white white white box of Angie's World to bring in warmth. They opened the master suite to its magnificent windows to the world — for some reason the master windows had been blocked off — and added natural stone to the bathrooms. Color was subtly added to every room in

the house.

They also kept (bought) Angie's balcony furniture, but don't fret — the outdoor terrace space is so huge, even the largest scale pieces would work here. The important thing is what is left behind in the structure, and it is a whole lot of extras few One Arts units ever see.

Dave Perry-Miller agent Kenneth Walters has this unit listed for $2,599,000, which is ironically just a little more than Angie had it listed for two years ago. (Sold for $2.1 in December of 2013.) But now, of course, no furniture will be left behind.

This is a rare chance to own a One Arts unit that has some real Dallas history, notoriety, and yes JUICE in a building just completed in 2008. Like they say, if only those walls could talk ...

CandysDirt.com is the only blog in Dallas for the truly real estate obsessed! Named by National Association of Real Estate Editors as the BEST Real Estate Blog in the country.

OBAMA cont'd from page 1

Dedicate a room to your health

By Stephan Sardone

Photos courtesy of Dave Perry Miller

This home is located at One Arts Plaza, unit 2303 and is listed for $2,599,000.

maybe consider a big enough space for you and your partner to comfortably work out together.

Some people prefer to see their reflection while they work out in order to make sure they have the correct form during certain exercises. Adding either a wall of mirrors or one single, giant mirror can lower your risk of injury and maybe even motivate you to keep working if you begin to see improvement over time. If Photo courtesy of Pinterest it’s a small space, it can also make the room feel larger.

A home gym is a perfect fit for a busy lifestyle.

Everybody sweats. It’s (to not use) is a definitely going to get steamy rowing machine; it in there, so be sure that the air circulafolds up nicely out tion is steady and strong with multiple of the way when vents. Think of adding a mini fridge for not in use and easy access to water bottles and maybe a is then great for towel rack for wiping down equipment draping clothes on. and mats.

There are Think of your home gym as your Stephan Sardone affordable equipescape without sacrificing time, enment options, or you can reserve your ergy and money. We all deserve to be room for three or four main things: healthy; we shouldn’t have to sacrifice exercise ball, yoga mats, free weights that to our busy lives. Consider this opand a treadmill. You might even want to tion to improve your quality of life and install a pull-up bar in the doorway of the quality of your home. a closet; it’s functional but doesn’t take Stephan Sardone is owner of up extra space. This is especially beneSardone Construction and has been helpficial when working with limited room. ing people improve their life by remodelHome gyms don’t have to be big, but ing their home around their life.

Obama, Bush and local leaders addressed a sea of black suits, dresses and uniforms at the Meyerson Symphony Center, where an estimated 2,500 people attended the service. Throughout the dimly lit room, attendees sported yellow and blue sashes representing the Dallas community and its first responders, respectively. The stage for the memorial was adorned with photos of the five fallen officers, as well as an array of flags representing North Texas cities that were among the first to rally for Dallas on Thursday.

The five officers died when Micah Xavier Johnson, 25, opened fire on police Thursday night, striking 10 Dallas Police Department officers and one from the Dallas Area Rapid Transit Authority. The shooting came at the end of a peaceful protest by hundreds against the two recent police killings of black men Alton Sterling in Louisiana and Philando Castile in Minnesota. The mayor and the president said the city has made efforts to transform the department’s reputation and improve relations with the black community.

"TO RENEW OUR UNITY, WE ONLY NEED TO REMEMBER OUR VALUES. WE HAVE NEVER HELD TOGETHER BY BLOOD OR BACKGROUND." In his remarks, Obama called upon Americans to reject those who would try to use the events in Texas, Louisiana and Minnesota to paint police officers or protesters with one broad brush, instead asking people to focus on Americans' common bonds.

“In this audience, I see what’s possible. I see what’s possible when we recognize that we are one American family, all deserving of equal treatment, all deserving equal respect, all children of God — that’s the America I know,” Obama said.

Bush, Obama's predecessor, also called for unity during his remarks at the memorial and lauded Dallas police officers for their service during the deadly incident.

"They and their families share the unspoken knowledge that each new day can bring new dangers, but none of us were prepared, or could be prepared, for an ambush by hatred and malice," Bush said.

He later added, "To renew our unity, we only need to remember our values. We have never held together by blood or background."

Earlier in the service, Rawlings credited police with their efforts to combat violence.

Katy Trail Weekly Like us on

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Randy Elms, MBA REAltoR® (214) 649-2987 randallelms@yahoo.com

KATYTRAILWEEKLY.COM

JULY 15 - 21, 2016

DOTTY'S TRUE TEXAS CUISINE

Enjoy the outdoors, indoors

PAGE 7

Live Music Guide ShowS &and CConcerts onCertS Shows

THIS WEEK: 7/15- –tSAT, 7/21 thiS week : FriFRI, , 7/15 hu, 7/21 Weezer & Panic! At the Disco – Indie Rock Friday, July 15, 7 p.m., $19+ Gexa Energy Pavilion ................................... 1818 1st Ave. 866-820-4553 ........................................ paviliondallas.com Jim Suhler & Monkey Beat – Blues, Rock, Roots Saturday, July 15, 8:30 p.m., $18 The Kessler Theater ............................... 1230 W. Davis St. 214-272-8346 ............................................... thekessler.org Chrisette Michele – Singer Songwriter, R&B, Soul Friday, July 15, 7:30 p.m., $40 Verizon Theatre .................... 1001 Performance Pl., 75050 972-854-5050 ....................................... verizontheatre.com

Photo courtesy of Cedar Grove

Cedar Grove Restaurant brings the outdoors in.

By Dotty Griffith

dotty.griffith@yahoo.com Frankly, picnics, like camping, are highly overrated as outdoor fun. So much indoor preparation for such a short time in the great outdoors where it’s usually too hot or too cold.

Ah, but an indoor picnic, that’s appealing — especially when someone else does the prep and packing. The new Cedar Grove restaurant rates Frozen Cuba Libre. high as a picnic spot. traditional summer highball.

Located in Oak Lawn Cedar Grove is the on Cedar Springs Road, newest concept from Tim Cedar Grove is an outMcEneny, owner of NL Group doors-indoors spot. The which includes DISH Preston dining room looks like rows Hollow, Front Room of picnic tables Tavern at Hotel in a grove of 24 Lumen and Dakota’s stick-art trees.

Steakhouse.

Open The stylized trees for cocktails and stand more than dinner daily, 12 feet tall among Cedar Grove also the dining tables serves brunch on and are reflected weekends. in floor-to-ceiling Hard to choose mirrors; a little bit among the starters maze, a little bit Dotty Griffith on the menu.

We hall of mirrors. began with crispy The stark white calamari with Meyer lemon tree forms project a sense of whimsy. Think a spontaneous aioli for dipping; pickled peppers, herbs and arugula for game of hide and seek.

Already the restaurant and contrast in flavors and textures. And it made us happy. executive chef, Taylor Kearny, So did the crab and arugula have gotten rave reviews and flatbread. The virtual salad recognition from critics as one pizza was a lovely contrast of of the year’s best new restauflavors and texture with lump rants. For good reason. crab, a sprinkling of bitter The menu is at once tragreens, pecorino and lilting ditional but with hip twists.

That includes the drink menu lemonette dressing, substitutby beverage director and mix- ing lemon juice for vinegar to really lighten it up. ologist, Trevor Landry that Among the big plates, sesincludes a monthly frozen ame crusted tuna was a robust drink special, which was Rum take on a menu staple. Stone and Cola Slush, when we visfruit chutney added a sweetited. The Frozen Cuba Libre sour flavor nuance.

And we cocktail made for a fun and went for the ribeye steak, the contemporary take on the

Weird Al Yankovic – Singer Songwriter, Parody, Comedy Saturday, July 16, 8 p.m., $50-$272 Winspear Opera House ................................ 2403 Flora St. 214-880-0202 ..................................................... attpac.org Drake: Summer Sixteen Tour – Singer Songwriter, Rap Thursday, July 21, 7 p.m., $80 - $130 American Airlines Center ....................... 2500 Victory Ave. 214-665-4797 ......................... americanairlinescenter.com Vaden Todd Lewis (of The Toadies) – Alternative Rock Thursday, July 21, 8 p.m., $5 Granada Theater ................................ 3524 Greenville Ave. 214-824-9933 ..................................... granadatheater.com Vaden Todd Lewis (of The Toadies) – Alternative Rock Thursday, July 21, 8 p.m., $5 Granada Theater ................................ 3524 Greenville Ave. 214-824-9933 ..................................... granadatheater.com

JJULY uly Pitbull – Rap, Hip Hop, House, Pop Friday, July 22, 7 p.m., $30-$140 American Airlines Center ....................... 2500 Victory Ave. 214-665-4797 ......................... americanairlinescenter.com Photo by Kevin Marple

meat special of that day. The daily menu includes a marinated hanger steak with french fries. Our ribeye had great flavor, and I’d expect the hanger steak to taste just as hearty. The fries are habit-forming, especially when dipped in roasted garlic aioli. They can be further embellished with truffle parmesan, if you want to pay a small upcharge.

When it was time for dessert, we shared the strawberries and cream sundae, a parfait of yummy, roasted strawberries with buttermilk cake and vanilla ice cream.

The other choices sound amazing too, including mint chocolate sundae with hot fudge, brownie and mint chocolate chip ice cream.

Most of the desserts at Cedar Grove incorporate ice cream in some way. If you need another reason to picnic indoors, remember that toting ice cream in a picnic basket is sure disaster. Picnic at Cedar Grove for wonderful ice cream desserts in the great outdoors, indoors.

CEDAR GROVE

4123 Cedar Springs Road, Suite 110 Dallas, 75219 214-522-3474 cedargrove-dallas.com

RECIPE OF THE WEEK

Pickled Blueberries and Peaches I love these summery pickles with grilled pork chops or chicken, but they are also a wonderful addition to a cheese plate or on a sandwich.

1 cup distilled vinegar 1 cup water 1/2 cup sugar, or to taste 3 tablespoons mustard seed 1 teaspoon salt, or to taste 1 red onion, very thinly sliced 1 pint blueberries, picked over, any stems removed 4 peaches, peeled and thinly sliced In a saucepan, combine the first six ingredients and bring just to a boil. Add the blueberries and peaches, simmer 5 minutes, then remove from the heat. Taste and adjust the salt or sugar if needed. Let stand at room temperature 5 minutes, then refrigerate.

Recipe and photo by Sara Newberry

Cory Morrow, Drivin N Cryin, The Vandoliers – Country Friday, July 22, 8 p.m., $5 Granada Theater ................................ 3524 Greenville Ave. 214-824-9933 .................................... granadatheater.com Modest Mouse + Brand New – Alternative Rock Friday, July 22, 7 p.m., $48 Verizon Theatre .................... 1001 Performance Pl., 75050 972-854-5050 ....................................... verizontheatre.com Julión Álvarez y su Norteño Banda – Singer Songwriter Saturday, July 23, 8 p.m., $60-$155 American Airlines Center ....................... 2500 Victory Ave. 214-665-4797 ......................... americanairlinescenter.com Benjamin Clementine – Avant garde, minimal, art rock, folk Saturday, July 23, 8:30 p.m., $26-$38 The Kessler Theater ............................... 1230 W. Davis St. 214-272-8346 ............................................... thekessler.org Blink 182, A Day To Remember, All American Rejects – Rock Friday, July 29, 7 p.m., $32+ Gexa Energy Pavilion ................................... 1818 1st Ave. 866-820-4553 ........................................ paviliondallas.com New Edition – R&B, Soul, Pop Wednesday, July 29, 8 p.m., $40 - $130 Verizon Theatre .................... 1001 Performance Pl., 75050 972-854-5050 ....................................... verizontheatre.com Rascal Flatts – Country, Pop Saturday July 30, 7:30 p.m., $27+ Gexa Energy Pavilion ................................... 1818 1st Ave. 866-820-4553 ........................................ paviliondallas.com

aAUGUST ugust Dixie Chicks – Country, Pop Friday, August 5, 7 p.m., $19+ Gexa Energy Pavilion ................................... 1818 1st Ave. 866-820-4553 ........................................ paviliondallas.com Galactic – Funk, Roots, Jazz, New Orleans R&B Thursday, August 4, 8 p.m., $30 Granada Theater ................................ 3524 Greenville Ave. 214-824-9933 .................................... granadatheater.com case/lang/veirs – Indie Rock, Indie Folk, Country Thursday, August 4, 8 p.m., $40 - $75 Winspear Opera House ................................ 2403 Flora St. 214-880-0202 ..................................................... attpac.org Rhymin’ N Stealin’ – Beastie Boys Tribute, Rap Rock Friday, August 5, 9 p.m., $12 - $24 Granada Theater ................................ 3524 Greenville Ave. 214-824-9933 .................................... granadatheater.com Jerry Douglas Band – Bluegrass, Country, Rock, Jazz, Blues Friday, August 12, 8 p.m., $24-$36 The Kessler Theater ............................... 1230 W. Davis St. 214-272-8346 ............................................... thekessler.org Gwen Stefani & Eve – Pop, Rock Saturday, August 13, 7 p.m., $30+ Gexa Energy Pavilion ................................... 1818 1st Ave. 866-820-4553 ........................................ paviliondallas.com Bob Schneider – Pop, Rock, Folk, Country Saturday, August 13, 9 p.m., $25 Granada Theater ................................ 3524 Greenville Ave. 214-824-9933 .................................... granadatheater.com Colt and the Old 45s – 11 piece band, ‘60s and ‘70s music Saturday, August 13, 7:30 p.m., $29 - $34 Winspear Opera House ................................ 2403 Flora St. 214-880-0202 ..................................................... attpac.org Kenny Rogers w/ Linda Davis – Country Saturday, August 20, 7 p.m., $40 - $99 Verizon Theatre .................... 1001 Performance Pl., 75050 972-854-5050 ....................................... verizontheatre.com Outcry Tour – Christian Music, Worship Sunday, August 21, 4:30 p.m., $30 - $50 American Airlines Center ....................... 2500 Victory Ave. 214-665-4797 ......................... americanairlinescenter.com Alice Cooper – Metal, Hard Rock Saturday, August 24, 7 p.m., $48 - $88 Verizon Theatre .................... 1001 Performance Pl., 75050 972-854-5050 ....................................... verizontheatre.com Kenny G – R&B, Pop, Latin and Jazz Saxophone Tuesday, August 30, 8 p.m., $45 - $105 Winspear Opera House ................................ 2403 Flora St. 214-880-0202 ..................................................... attpac.org

ClubsClubs • R• Restaurants estauRants Friday, July 15 FRiday, July 15

Adair’s Saloon ....... 2624 Commerce St. ....... 214-939-9900 Jackson Eli Singer Songwriter, Western Swing 7:45 p.m.

No Cover Reed Brothers Americana, Blues, Rock 11 p.m.

No Cover ...............adairssaloon.com The Balcony Club ...... 1825 Abrams Rd. ....... 214-826-8104 Cheap, Fast & Easy Jazz 6:30 p.m.

Free Dallas Museum of Art ... 1717 N Harwood St. ... 214-922-1200 Bastille Day Celebration with Live French Music French Pop, Swing, Gypsy Jazz - DMA Late Night 7 p.m.

Free .................................... dma.org The Foundry ............ 2303 Pittman St. ............ 214-749-1112 Edison Chair Rock 8 p.m.

No Cover ........................... cs-tf.com The Prophet Bar ........... 2548 Elm St. ............ 214-742-3667 Awaiting Daylight Hard Rock 6 p.m. $10 ..................... thedoordallas.com Twilite Lounge ............ 32640 Elm St. ........... 214-741-2121 Matthew and the Arrogant Sea Indie Rock 10 p.m.

Free ................. thetwilitelounge.com Uncle Calvin’s ...... 9555 N. Central Expy. ....... 214-363-0044 Darryl Purpose, Annie Benjamin Contemporary Folk 8 p.m. $15-$18 .................. unclecalvins.org

Saturday,,July 16 16 satuRday July Adair’s Saloon ....... 2624 Commerce St. ........ 214-939-9900 Mike Daniels Band Country, Americana 7:45 p.m.

No Cover Convoy & The Cattlemen Country, Southern Rock 11 p.m.

No Cover .............. adairssaloon.com AllGood Café ............ 2934 Main St. ............... 214-742-5362 Camille Cortinas, John Lefler Singer Songwriter, Covers 8 p.m. Pay What You Can ................... allgoodcafe.com The Balcony Club ...... 1825 Abrams Rd. ....... 214-826-8104 Kenny Daniel Band Rock 6 p.m.

Free Tamara Tramell Blues, R&B & Funk 9:30 p.m.

Free ....................... balconyclub.com Double-Wide ........ 3510 Commerce St. .......... 214-887-6510 The Roomsounds w/ Cut Throat Finches Rock, Americana 9 p.m. $10 ........................ double-wide.com The Foundry ............ 2303 Pittman St. ............ 214-749-1112 Mayta Latin Rock 8 p.m.

No cover ............................ cs-tf.com Josey Records ..... 2821 LBJ Fwy, Ste 100 .... 972-243-2039 Jacob Vaughn, Colin Williams, Alex Cameron, Bronwen Roberts, Jared & the Jewelers Singer Songwriter 6 p.m.

Free .................... thedoordallas.com Lone Star Roadhouse ... 11277 E. NW Hwy .. 214-341-3538 Elvis T. Busboy R&B, Soul, Blues 8 p.m. $10 ............. lonestarroadhouse.com Maracas Cocina Mexicana .. 2914 Main St. ... 214-748-7140 Chilo & The High Energy Latin Jazz 8 p.m.

No cover ................ maracascm.com Opening Bell Coffee ..... 1409 S. Lamar St. .... 214-565-0383 Adam Odell Songswap | Jay Swindle Singer Songwriter 9 p.m. | 8 p.m.

Free .............. openingbellcoffee.com Sundown at Granada .. 3520 Greenville Ave. .. 214-823-8308 Caterpillars Rock, Indie, Alternative 10 p.m.

Free ...................... sundowndfw.com Twilite Lounge ............ 32640 Elm St. ........... 214-741-2121 RTB2 Rock, Soul 10:30 p.m.

No cover .......... thetwilitelounge.com

1717 sSunday, unday, July July The Balcony Club ...... 1825 Abrams Rd. ....... 214-826-8104 Addison Jordan & Friends “New Gen Jaz” Series 5:30 p.m.

No cover Jonathan Fisher Trio Jazz 8 p.m.

No cover ............... balconyclub.com The Free Man ....... 2626 Commerce St. ......... 214-377-9893 Johnny Case Jazz 7 p.m.

No cover Savoy Swing Band Early Jazz & Swing 7 p.m.

No cover Blues Jam Blues 10 p.m.

No cover ............ freemandallas.com Times Ten Cellars ..... 6324 Prospect Ave. .... 214-824-9463 Gabe Meadows and The Lush Life Trio Jazz 4 p.m.

No cover ........... timestencellars.com Three Links ............... 2704 Elm St. ................ 214-653-8228 The Van Sanchez, Classic Cult Rock, Punk, Soul 9 p.m. $5 - 7 ......... threelinksdeepellum.com

1818 MMonday, onday, July July The Balcony Club ...... 1825 Abrams Rd. ....... 214-826-8104 Rowan Barcham “New Gen Jaz” Series 6:30 p.m.

Free Liz Mikel’s Entertainer’s Showcase Professional Open Mic 9:30 p.m.

Free ....................... balconyclub.com The Crown and Harp .. 1914 Greenville Ave. ..214-828-1914 Harper’s Revue Misc 10 p.m.

Free .............. thecrownandharp.com Opening Bell Coffee ..... 1409 S. Lamar St. .... 214-565-0383 Wake the Neighbors Indie Pop, Rock 9 p.m. | 8 p.m.

Free .............. openingbellcoffee.com RBC ................. 2617 Commerce St. .............. 469- 487-6149 Outward Bound Mixtape Sessions Experimental 9 p.m.

Free .................... rbcdeepellum.com The Rustic .............. 3656 Howell St. .............. 214-730-0596 Lala Main Pop, Dance 8:30 p.m.

Free ............................ therustic.com San Francisco Rose ... 3024 Greenville Ave. ... 214-826-2020 Open Mic with Aaron Puzey Variety, Open Mic 7-10 p.m.

No Cover ......... sanfranciscorose.net Sundown at Granada .. 3520 Greenville Ave. .. 214-823-8308 Funky Knuckles Funk 10 p.m.

Free ...................... sundowndfw.com

Tuesday,, July 1919 tuesday July The Balcony Club ...... 1825 Abrams Rd. ..... 214-826-8104 Mick Tinsley Unplugged Acoustic Blues 8:30 p.m.

Free ....................... balconyclub.com Buzzbrews Kitchen .... 4334 Lemmon Ave. .... 214-521-4334 Classical Open Mic Classical 8 p.m. - 11:30 p.m. Free ......................... buzzbrews.com The Rustic .............. 3656 Howell St. .............. 214-730-0596 Dan Rocha Jr. Singer Songwriter 8:30 p.m.

Free ............................ therustic.com Sandaga 813 .............. 813 Exposition ............. 972.415.7491 Jazz Jam Jazz 8:30 p.m. $5 - $10 ................ sandaga813.com San Francisco Rose ... 3024 Greenville Ave. ... 214-826-2020 Tin Man Singer Songwriter 8-11 p.m.

No Cover ......... sanfranciscorose.net

20 20 WWednesday, ednesday,July July The Dream Cafe ....... 2800 Routh St. #170 ....... 214-954-0486 George Dimitri and Lenny Nancy Jazz, Classics 7 p.m.

Free ................... thedreamcafe.com The Green Elephant ........ 5627 Dyer St. ........ 214-265-1338 Dallas Drum Djam Open drum jam 9:30 p.m.-2 a.m. $5 ............. greenelephantdallas.com The Free Man .......... 2626 Commerce St. ....... 214-377-9893 La Pompe Jazz, Swing , French 7 p.m.

Free Wes Case Scenario Jazz 10 p.m.

Free ................... freemandallas.com Three Links ............... 2704 Elm St. ................ 214-653-8228 Dragged Into Sunlight, primitive man, MAKE Metal 8 p.m. $10............ threelinksdeepellum.com Trees .................... 2709 Elm St. .................... 214-741-1124 Mushroom Head Metal 8 p.m. $18 .......................... treesdallas.com

Thursday,,July 21 21 thuRsday July Club Dada ................ 2720 Elm St. ............... 214-742-3400 Whitney | Michael Rault Indie Rock 8 p.m. $12 ......................... dadadallas.com Chocolate Secrets ... 3926 Oak Lawn Ave. .... 214-252-9801 Riley Deaver & Terry Hankins Jazz 7:30 p.m.

Free ...........mychocolatesecrets.com The Dream Cafe ....... 2800 Routh St. #170 ....... 214-954-0486 Elise Stover and Jel Stewart Pop, Classical, Jazz 7 p.m.

Free .................... thedreamcafe.com The Library Bar ....... 3015 Oak Lawn Ave. ..... 214-224-3152 Erik Barnes Classical, Jazz, Piano 7 p.m.

Free .......... landmarkrestodallas.com The Rustic .............. 3656 Howell St. .............. 214-730-0596 Aaron Watson Texas Country 8:30 p.m. $20 – $25 .................... therustic.com Sundown at Granada .. 3520 Greenville Ave. .. 214-823-8308 Lion Heights Roots, Reggae 10 p.m.

Free ...................... sundowndfw.com

KATYTRAILWEEKLY.COM

PAGE 8

JULY 15 - 21, 2016

MOVIE TRAILER

By Chic DiCiccio

This version of ‘Ghostbusters’ is a call for help

@chiccywood

For months on end, the 2016 “Ghostbusters” remake has had a steady stream of insanity surrounding it. Those that bash it on a 24hour basis range from crazed fans of the 1984 original to people who don’t want to see women in movies. Those who defend it do it as if it were an undeniable right to do so in outrageously dismissive ways.

Never mind that none of those people have seen “Ghostbusters.”

If and when they do, they should feel fairly stupid. At its best, this is a carbon copy of the original smash hit that is only saved, at times, by its stars. When at its worst, it is a garbage summer movie that throws cartoon-like CGI on screen for 45 straight minutes while making these poor actresses waste their comedic talents on shouting overly scientific sounding mumbo jumbo.

One of the biggest mistakes that director-screenwriter Paul Feig, along with fellow writer Katie Dippold, make is there are virtually no changes to the original movie’s story. It even begins with a cold open in which a ghost shows up and sets the entire plot in

Photos courtesy of Columbia Pictures

Contemporary comediennes replace popular comics in 2016 remake of "Ghostbusters." motion. The only difference is that it occurs at a fictional historic residence-turned-museum and not at the New York Public Library.

The haunting forces Columbia professor Erin Gilbert (Kristen Wiig) to track down her childhood best friend, Abby Yates (Melissa McCarthy), who co-authored a book with Erin about the supernatural.

Abby has not given up on ghost chasing and runs a department at a much less respectable New York college with the help of the off-thecharts eccentric Jillian Holtzmann (Kate McKinnon).

It takes approximately 15 minutes for Erin and Abby to reconcile their past differences and begin, well, ghost busting. Some seriously clumsy storytelling thrusts former MTA worker Patty Tolan (Leslie Jones) on the team, and the four of them begin getting attention from the citizens of New York, in particular the Mayor and his assistant (Andy Garcia and Cecily Strong).

Most of the big laughs in “Ghostbusters” come at the expense of Kevin (Chris Hemsworth), the team’s receptionist hired mostly due to his eye candy factor. Naturally,

he’s as dumb as a box of rocks and unable to handle the simplest of tasks, such as understanding how to answer a telephone.

The first half moves quickly, but it is reasonably entertaining. There are some forced cameos that bring nothing to the table other than a head nod to the original movie. If anything, they do a disservice by pandering to the nostalgic base a bit too heavily.

“Ghostbusters” falters in nearly every moment the main villain is on screen (Neil Casey, in an agonizingly irritating performance) and once his big bad plan comes to fruition, it becomes unwatchable. The CGI, while enhanced in 3D, isn’t realistic enough to provide any scares and the sets are so horribly rendered that the only people that would believe these are actual New York streets are those who have never seen a Manhattan street in any way possible.

Thankfully, the poorly conceived and photographed action is broken up by one small sequence involving McKinnon that is destined to be her star-making turn.

The actors, required to advance an extremely forced plot, struggle to really let loose. The biggest head scratcher is essentially making Melissa

McCarthy and Kristen Wiig the same character. Wiig is shockingly bland and McCarthy’s patented boisterous delivery disappears completely. Their roles are so poorly conceived that there’s little either of them can do to save them, even with their best efforts.

Leslie Jones is funny, even in a stereotypical role. Kate McKinnon, on the other hand, is a revelation. She’s the strange love child of Johnny Depp’s Hunter S. Thompson and Harold Ramis’ Egon Spangler.

McKinnon has the only role with any uniqueness or originality and she is by far the highlight of “Ghostbusters.”

The faults of “Ghostbusters” are truly due to a below average script and a poor choice in the director’s chair. Paul Feig’s free flow, improvisational style is ill fitted to a structured action-comedy such as this.

Also, he’s hampered by a no doubt required PG-13 rating. At one point, McCarthy’s Abby exclaims “Shoot!” and the only thing funny about it is recognizing the word and/or words she should be saying.

At the end of the day, the hubbub around “Ghostbusters” will end up a tempest in a teapot over a below average, run of the mill action-comedy. All those people got mad online for nothing.

TRAVEL

UNCLE BARKY’S BITES

Baltimore has become destination spot

Ready or not, here they come

By Michael Wald

By Ed Bark

wald.world@yahoo.com

unclebarky@verizon.net

For all the negative publicity Baltimore has received in the past few years, it is still a very interesting place to visit if you love American history, or if you love baseball, as Baltimore has one of the nicest stadiums.

The main tourist area of Baltimore is built around Photos by Michael Wald what is known as the Inner American history lives on at Fort McHenry.

Harbor. It’s filled with nice restaurants, shops, and other National Park system. The American flag attractions. There are usually flying over the fort during the War of 1812 old sailboats in the harbor was the inspiration for Francis Scott Key’s that are interesting to see. writing of the"The Star Spangled Banner." A From the harbor you can replica of the flag is unfurled by park rangcatch a free water taxi that ers on a schedule so that visitors can see just can take you to almost all of Michael Wald how large it was. A large number of visitors the city’s attractions. are needed to be in attendance to help hold Within walking disthe very heavy flag off the ground. During my tance from the Inner Harbor, the Visionary visit, there were insufficient visitors, so a single Museum, one of the most unusual museums stripe was unfurled. Even that was huge, and I have visited, houses all types of unique artit gave an adequate impression of how large works by the most bizarre artists working with 13 such stripes would be. In my opinion, Fort the strangest materials and producing the most McHenry is a highlight not to be missed. unlikely of “art” pieces. Spread over several The Fort itself is very well preserved, with buildings, the museum also contains one of exhibits explaining how the American solders the quirkiest museum stores with all types of there lived and prepared to defend it. Some of gag gifts and exotic one-of-a-kind things from the original cannons used in the war are still around the world. In a large warehouse space, a on display. It is quite an eye-opener to see how car completely covered with old glass bottles is far weaponry has progressed in such a relativeon display. It apparently actually was driven in ly short time. an art parade before being housed here. Much The grounds surrounding the fort are very of the work is lewd, bordering on pornograph- well maintained and a great place for concerts ic, including a giant psychedelic mouth with and jogging. In fact, you see many bicyclists strobe lighting inside that disorients you and and joggers along a path that runs by the fort. whomever you take inside with you. You simYou can easily spend an entire day at this one ply have to see some of the displays to believe site. A visitor center has more exhibits and an them. instructional movie about the fort and the war.

The Inner Harbor taxi will take you to the Surrounding the fort are streets that reOuter Harbor (the large port where commermain from the days of the revolution, with cial shipping occurs) where you will find the some of the original buildings preserved or most interesting historical part of Baltimore, see BALTIMORE on page 9 including Fort McHenry, now part of the JOIN US FOR THE 2016

PARADE OF PLAYHOUSES at NorthPark Center, July 15-31

While some children dream of having their own fantasy playhouses, abused children dream of having safe homes with loving families. You can help an abused and neglected child have a safe and permanent home by supporting the Dallas CASA Parade of Playhouses.

To learn more, visit

dallascasa.org

The national political conventions are upon us, with the Republicans starting on Monday in Cleveland before the Democrats convene a week later in Philadelphia.

Ed I’ve been to 10 of them in my time, beginning with the 1984 GOP gathering in sweltering Dallas and ending with the 2004 convention in New York City, where the Republicans sent George W. Bush and Dick Cheney on the road to re-election.

There actually used to be something of a raging debate over how the broadcast networks were egregiously downsizing their coverage of these so-called civics lessons in democracy. Now, it doesn’t really matter. Although the Donald Trump-centric Republican Convention in particular is likely to be a crazy, untamed affair, none of the Big Four broadcast networks (ABC, CBS, Fox and NBC) is planning to devote more than one hour of prime-time per night to the events inside and outside of Cleveland’s Quicken Loans Arena. There could be spillage into late night hours, particularly for Trump’s climactic acceptance speech. He’s known for going long. And if the protests turn ugly, the broadcast networks assuredly will cut away from other regularly scheduled programming.

Whatever happens, alternative ways to watch have multiplied to the point where anyone with cable, a satellite dish or a computer should not feel in the least bit “disenfranchised.”

C-SPAN’s always an option for those who want a commentary-free convention. PBS will

offer largely unadulterated coverage during speechifying.

And for those who prefer lots of accompanying blab, CNN, MSNBC and Fox News Channel (FNC) again will go “gavel to gavel,” with the latter network almost certain to draw the largest TV audience in the Dallas-Fort Worth Bark market and quite possibly nationally as well.

Despite the “Fair and Balanced” hokum, FNC has always been seen as home base for Republicans and conservatives. Similarly, left-leaning MSNBC’s ratings will perk up for the Hillary Clintoncommanded Democratic Convention, although the network still will be very hardpressed to outdraw FNC, CNN or any of the broadcasters.

On the “streaming” front, CBS is teaming with Twitter for the first time to bring continuous live coverage of both conventions. This statement from Twitter’s Chief Financial Officer, Anthony Noto, indicates how much times have changed: “Twitter is the fastest way to find out what’s happening in politics and to have a discussion about it. By bringing the live discussion of the Republican and Democratic National Conventions together with CBSN’s live video stream of the proceedings, we believe we’re giving people around the world the best way to experience democracy in action.”

Or, if you don’t like Twitter, just google around. The possibilities will be virtually endless in times when the traditional TV coverage plans of ABC, CBS, NBC and Fox are now in large part beside the point.

Random Nibbles: All four major local TV news organizations broke in for continuous coverage of the horrific ambush of Dallas police officers

BATTLE cont'd from page 2 really a witch? I’ve met this woman on other occasions, and she’s been much friendlier, even when my dog barked a bit. She was probably stressed out this morning because they were so busy, and barking dogs were the last straw.

Overgeneralizations (always, never, nobody, everybody). “That receptionist is always rude to the clients. I’ll never bring another dog to this vet clinic again!” These sweeping statements are rarely true, and they can color your perception of other people, making you see them through a negative filter. You only need one piece of contrary evidence to disprove always or never. This same receptionist has been nice to me on other visits, so it’s not true that she is always rude. I may vow to never return to this vet clinic, but chances are I’ll go back the next time a foster dog needs a quick, cheap rabies shot. The first

in downtown Dallas. Unlike in the past, WFAA-TV is no longer the automatic go-to station for major breaking news. Fox4 was the runaway ratings leader in every hour — from 9 p.m. to 2 a.m. — in both total viewers and 25-to-54-year-olds (the main advertiser target audience for news programming). From midnight to 2 a.m., for instance, Fox4 drew more 25-to54-year-olds than WFAA, NBC5 and CBS11 combined.

Veteran WFAA street reporter Jim Douglas will be retiring at the end of July after 21 distinguished years at the station. Douglas, 60, said he’s grown weary of knocking on doors to inform people of tragedies and also wants to spend more time in Cincinnati, “where my parents are facing life changes and where our oldest daughter lives.”

CBS11 has demoted Keith Russell to weekends after he was hired in March of last year to replace Babe Laufenberg as the station’s main weeknight sports anchor. Veteran Bill Jones will be filling in, for now.

CBS11 meteorologist Scott Padgett, who had been filling in for departed chief meteorologist Larry Mowry, is on leave tending to “personal family business,” he said on his Facebook page. “But I assure you all is well. I haven’t left CBS11 and will hopefully be back at the beginning of August.”

Ed Bark, who runs the TV website unclebarky.com, is a current board member of the Press Club of Dallas.

time I go back, my statement is false. Instead of focusing on sweeping statements, describe the specific incident and use that information to change your behavior, if possible. I realized that mid-morning on a Monday is not the best, least-crowded time to go to the walk-in-only clinic. I have a better experience when I arrive earlier on a Tuesday or Wednesday.

The next time you’re ready to wage a war over poor treatment, slow down and think about whether your unrealistic thoughts may be playing a role in your stress or anger. You may want to pick your battles. You can always complain in the future, but you can’t take it back after it’s out there.

Dr. Beth Leermakers is a clinical psychologist who specializes in stress management and well-being seminars, retreats and coaching. Contact her at 214-923-3766. Her monthly e-newsletter can be found at bethleermakersphd.com.

KATYTRAILWEEKLY.COM

JULY 15 - 21, 2016

PAGE 9

Our Favorite Restaur ants AMERICAN – HOMESTYLE Beck’s Prime 5931 Forest Ln. 972-661-8681 Bubba’s Cooks Country 6617 Hillcrest 214-373-6527 Mama’s Daughters’ Diner 2014 Irving Blvd.

214-742-8646 Riverside Grill 940 Riverfront Blvd. 214-748-2700 ASIAN – JAPANESE – SUSHI Blue Sushi Sake Grill 7859 Walnut Hill, #100 972-677-7887 Sushi House 5619 W. Lovers Ln. 214-350-2100 Sushi Kyoto II 6429 Hillcrest Ave. 214-520-9991 Ten Ramen 1818 Sylvan Ave. 972-803-4400 WaiWai Kitchen – Sushi, Noodles 4315 Lemmon Ave. 214-520-8868 BAKERY – DESSERTS – ICE CREAM Celebrity Café & Bakery 10720 Preston Rd,#1016 214-373-0783 Crème de la Cookie 6025 Royal Ln. 214-363-4766 6706 Snider Plaza 214-265-5572 Einstein Bros. Bagels 3827 Lemmon Ave. 214-526-5221 6011 Royal Ln. 214-265-1435 6109 Berkshire Ln, #A 214-691-2445 Gigi’s Cupcakes 5450 W. Lovers, #130 214-352-2253 Highland Park Soda Fountain 3229 Knox St. 214-521-2126 Marble Slab Creamery 3001 Knox St., #103 214-219-0300 6130 Berkshire Ln. 214-369-5566

Mojo Donuts 6522 Lemmon Ave. 214-357-5154 Mustang Donuts 6601 Hillcrest Ave. 214-363-4878 The Original Cupcakery 2222 McKinney, #230 214-855-0003 Paciugo 3699 McKinney Ave. 214-219-2665 Pokey O’s 3034 Mockingbird 214-987-1200 Top Pot Doughnuts 8611 Hillcrest, #195 469-232-9911 Yummy Donuts 4355 Lovers Ln. 214-520-7680

The Ginger Man - Uptown 2718 Boll St. 214-754-8771 The Idle Rich Pub 2614 McKinney Ave. 214-965-9926 Nickel and Rye 2523 McKinney Ave. 214-389-2120 The Quarter Bar 3301 McKinney Ave. 214-754-0106 Time Out Tavern 5101 W. Lovers Ln. 214-956-9522 Uptown Pub & Grill 3605 McKinney 214-522-5100 Windmill Lounge 5320 Maple Ave. 214-443-7818

BAR-B-Q Aloha Hawaiian Barbecue 5601 Lemmon, A-1 214-521-8868 Big Al’s Smokehouse Barbecue 3125 Inwood Rd. 214-350-9445 Dickey’s Barbecue Pit 2324 McKinney Ave. 469-248-3149 Katy Trail Ice House 3127 Routh St. 214-468-0600 Peggy Sue Bar-B-Q 6600 Snider Plaza 214-987-9188 Smokey John’s Bar-B-Que 1820 W. Mockingbird 214-352-2752

BREAKFAST AND/OR LUNCH Bailey’s Cafe 2525 Inwood Rd., #123 214-350-9445 Original Pancake House 2900 Lemmon Ave. 214-528-7215 4343 W. NW Hwy,#375 214-351-2012 Two Sisters 3111-C Monticello 214-526-1118

BARS, PUBS & TAVERNS 6th Street Bar / Uptown 3005 Routh St. 214-965-0962 Big Al’s McKinney Ave. Tavern 2907 McKinney Ave. 214-969-1984 British Beverage Co. 2800 Routh St., #115 214-922-8220 The Corner Bar & Grill 4830 McKinney 214-219-8002

BURGERS, DELI & SANDWICHES Blues Burgers 1820 W. Mockingbird 214-750-9100 BGR – The Burger Joint 3001 Knox St., #108 469-941-4471 Burger House 6913 Hillcrest 214-361-0370 Chip’s Old-Fashioned Hamburgers 4530 W. Lovers Ln. 214-691-2447 East Hampton Sandwich Co. 6912 Snider Plaza 214-363-2888 Gazeebo Burgers 5950 Royal Ln. 214-368-3344 Goff’s Hamburgers 6401 Hillcrest 214-520-9133

BUS cont'd from page 1 Bus. Saturday, July 16 at noon, the Brew Bus will make their first stop at 3 Nations Brewing Co., following with Lakewood and finally, one of our favorites, Deep Ellum Brewing Co. Each stop will offer craft beer samples along with talks about what these brewing companies have in common with the coming season for The Dallas Opera. Attendees of this weekend’s tour will have the opportunity to receive a special ticket offer for upcoming performances, as well as prizes from the Brew Bus and opera house. Seating on the tours is especially limited, so be sure to get your ticket in advance at dallasbrewbus.com.

While this weekend’s tour might be aimed at more traditional art and opera lovers, past tours have included Uber brewery crawls across downtown Dallas, themed events like “Tour de Brewpubs” this past March and a Father’s Day tour that even made a stop at Witherspoon Distillery. Tours for the following months will occur as planned.

With July coming in hot, there’s no better time for you to experience North Texas breweries in a way like never before. Learn from the craft masters, the Brew Bus, the Dallas Brew Scene and all of the enthusiasts dedicated to cultivating it. Tickets for tours run about $50 per guest, but vary depending on the tour, and are only valid for those that are 21 and up.

BALTIMORE cont'd from page 8 rehabilitated. More commonly, newer construction in the old style provides housing for the urban professionals that largely inhabit this neighborhood today and have supported some excellent pubs and restaurants in the area.

On a trip to Baltimore, if you can get to the suburb of Ellicott City, you should make a point of visiting the oldest railroad station in the U.S. It is not currently in use, but excellent exhibits explain why the railroad was an important part of commerce for the mills that once dominated this area. The area was

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Wild About Harry’s – Katy Trail Serving up Harry’s mother's recipe of creamy frozen custard in many flavors made daily, award-winning hot dogs & a friendly atmosphere, Harry's has become the place to eat and relax for everyone. Open: 10 a.m.

– 10 p.m., 7 days a week. www.wildaboutharrys.com 3113 Knox St. 214-520-3113 CHINESE Howard Wang’s China Grill 3223 Lemmon Ave. 214-954-9558 4343 N.W. Hwy, #345 214-366-1606

Royal China 6025 Royal Ln., #201 214-361-1771 Wang’s Chinese Café 6033 Luther Ln. 214-265-1688 COFFEE & SPECIALTIES Drip Coffee Co. 4343 W. Lovers Ln. 214-599-7800 Oak Lawn Coffee 2720 Oak Lawn 214-219-5511 Sip Stir Cafe 3800 McKinney, #180 214-443-9100 Starbucks 2801 Allen St., #180 214-965-9696 3216 Knox St. 214-520-2273 4343 W. NW Hwy. 214-654-0704 Union Coffee Shop 5622 Dyer St. 214-242-9725 ECLECTIC Angela’s Cafe 7979 Inwood Rd. 214-904-8122 Black-Eyed Pea 3857 Cedar Springs 214-521-4580 Bread Winners Café & Bakery 3301 McKinney Ave. 214-754-4940 5560 W. Lovers, #260 214-351-3339 Buzzbrews 4334 Lemmon Ave. 972-521-4334 Café Brazil 3847 Cedar Springs. 214-461-8762 Café Express 5600 W. Lovers, #109 214-352-2211 Denny’s 2030 Market Ctr. Blvd. 214-749-6215 Dick’s Last Resort 2211 N. Lamar, #100 214-747-0001

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ETHIOPIAN Dallul 2515 Inwood Rd, #117 214-353-0805 FRENCH Rise No 1 Salon de Souffle 5360 W. Lovers, #220 214-366-9900 Toulouse Café & Bar 3314 Knox St. 214-520-8999 Whisk Crepes Café 1888 Sylvan Ave. 469-353-9718 GERMAN Kuby’s Sausage House 6601 Snider Plaza 214-363-2231 GREEK Greek Isles 5934 Royal Ln. 214-234-7662 Little Greek 9665 N. Central Exwy. 214-696-1234 Do you have a favorite area restaurant or bar you want to see listed in this Directory? If so, please call:

214-27-TRAIL (214-278-7245)

We love to hear from our readers!

SOLUTION TO THIS WEEK’S PUZZLE

Katy Trail Weekly is FREE at more than 700 convenient locations in all the Katy Trail neighborhoods from Uptown to the Park Cities to Preston Hollow. You can reach the readers of White Rock Lake Weekly by calling 214-737-2111.

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Eden Rest. & Pastries 4416 W. Lovers Ln. 972-267-3336 Henry’s Majestic 4900 McKinney Ave. 469-893-9400 Lucky’s Cafe 3531 Oak Lawn 214-522-3500 The Rustic 3656 Howell St. 214-730-0596 Stoneleigh P 2926 Maple Ave. 214-871-2346

also a stronghold for Union soldiers during the Civil War. A fascinating interactive map at this museum shows the daily changes in Civil War battle lines over time. Many of the battles took place in and around this area. Scattered around the old downtown of Ellicott City, adjacent to the railroad station, you find historical markers for many important events in American history.

Leave behind any preconceived notions about Baltimore. It’s a must see destination.

Michael Wald is a travel specialist with special expertise in Panama adventure travel. He blogs about travel and other musings at untroddenla.com.

CLASSIFIEDS

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Great American Hero 4001 Lemmon Ave. 214-521-2070 Hunky’s Old-Fashioned Hamburgers 3930 Cedar Springs 214-522-1212 Jake’s Hamburgers 2702 McKinney, #101 214-754-8001 Jersey Mike’s Subs 3001 Knox St. 214-520-7827 5301 W. Lovers Ln. 214-350-7611 8411 Preston Rd., #118 214-691-7827 Mooyah Burger 6713 W. N.W. Hwy. 214-987-2666 Potbelly Sandwich Shop 5921 Forest Ln., #100 972-392-7771 Smashburger 4235 W. NW Hwy, #100 972-220-1222 Snuffer’s 8411 Preston Rd, #112 214-265-9911 Subway – SMU area 6935 Hillcrest 214-444-9068 Village Burger – West Village 3699 McKinney 214-443-9998

This is half of Our Favorite Restaurants.

See the full list at our website: KatyTrailWeekly.com

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KATYTRAILWEEKLY.COM

PAGE 10

JULY 15 - 21, 2016

By Sally Blanton sallyblanton455@gmail.com

Society Editor

Junior League

Rags to Riches

Kicking Off 95th Anniversary Home of Larry and Joyce LaCerte

Pat Prestidge, Amanda Shufeldt

AWARE

Marie Reyes Launch Party Shemara Couture Gallery

Jenifer Steadward-Bancroft, Cody Buck, Krista Medlock

Grant Recipients Announced Hilton Anatole (Spring Gala)

Laura McGraw, Carla Jara, Sybil Summers, Stephanie Hall, Melanie Schanz

Larry Stuart, President Venise Stuart

Stewpot Alliance

Homeless Assistance program Home of Katy and Gene Lunceford

Caren Prothro, Bonner Allen, Linda McFarland

Chef Brian C. Luscher, Charlotte Legg, Christi Nicolas, Dr. Bruce Buchanan, Kristine Schwope

Gene and Katy Lunceford

Art Opening

Casino Party

Jason Mehl Sculpture Show One Arts Plaza

Joyce and Larry Lacerte

Dr. Rodger Kobes, Sculptor Jason Mehl

Martha and Todd Martin

DSOL Debutantes Arlington Hall

Ball Chair Jolie Humphrey, Event Chair Eleanor McClendon Bond, President Sandy Secor

Donors and volunteers

Judy, Molly, Perch Nelson

show love and care in Dallas

THE MARY KAY FOUNDATION

Named for Mary Kay Ash in 1996, the foundation has a two-fold mission, cancer research and preventing domestic violence.

By Sally Blanton

sallyblanton455@gmail.com Each week, Katy Trail Weekly will feature a charity that is doing remarkable work in Dallas, a city known for philanthropy and generosity.

QW hat is your mission or highest

purpose?

Mary Kay Ash was passionate about supporting various causes and giving back to the community since the inception of her business. The establishment of The Mary Kay Foundation in 1996 was simply the formalization of these efforts and a reflection of Mary Kay Ash’s giving heart. The Mary Kay Foundation has a two-fold mission focusing on issues closest to Mary Kay Ash’s heart: to fund research of cancers affecting women and to help prevent domestic violence while raising awareness of the issue.

A

Q H ow many clients are served each year?

A D uring the past 20 years, more than $64

million has been awarded to shelters and programs addressing domestic violence prevention and research for women’s cancers touching millions of lives.

QW hat percentage amount actually reaches those in need?

A Ninety-seven cents of every dollar supports our efforts to help women and children around the world.

QW hat upcoming fundraisers are on the calendar?

A We just completed our fifth annual

Mary Kay Charity Golf Classic and will welcome runners and walkers for the 11th annual MK5K on Saturday, Oct. 1 at Mary Kay’s headquarter campus in

Addison. And this summer, DFW area residents can clean out their closets for a good cause by participating in our annual Suits for Shelters professional clothing drive.

Q What do you think is the most important thing you do for the community?

A Mary Kay is proud to have a 50 plus-

year history of calling Dallas our home.

While The Mary Kay Foundation’s annual Shelter Grant program provides funding for shelters in all 50 states.

QW hat is rewarding about your job?

A It is immensely rewarding to work every

day toward a mission of enriching women’s lives. These are real issues that affect almost everyone in our communities.

While the numbers surrounding these issues are staggering, the data only reinforces our mission and our commitment to ending domestic violence and cancers affecting women.

Q S uppose your nonprofit received a

$20,000 check in the mail today … where would it immediately be put to good use?

A generous donation such as this would be used to create a shelter grant for The Mary Kay Foundation Shelter Grant Program. The Foundation is proud to present 150 grants worth $20,000 each to domestic violence shelters every October.

A grant is awarded to at least one domestic violence shelter in every state that applies. No one can stretch a dollar further than a domestic violence shelter.

A

Anne Crews, vice president of public affairs, answered this week’s questions.