March 20, 2020

Page 37

Hyken’s HOMEWORK The College

Launch

INC.

• • • • • • • •

Weekly Lawn Mowing & Gardening • Spring Cleanup Landscape Lighting • Mulching Certified Irrigation Technician Natural Stone Walls, Walks & Patios Paver Walks, Patios & Driveways Retaining Walls, Accent Boulders Tree Services: Pruning, Removal, Dead Wooding Certified Arborist on staff.

For all your Landscaping & Lawn Care Needs flynnlandscapingstl@gmail.com

314-243-6784

By Dr. Russell Hyken

‌A

s regular readers of this column have likely noticed, I often write about life events that affect myself and my family. Since the start of the school year, I have discussed the college application process, how seniors can respond respectfully to the annoying “Where are you going to college?” question and, more recently, strategies to overcome senioritis. As you have probably guessed, I have an 18-year-old son who is getting ready to launch into his college years – a time of truly mixed emotions for the entire household. My wife and I are very excited to see our son head to the East Coast to further his education, and our son can’t wait to start the next phase of life. However, all of us are also sad because college, to some degree, marks the end of our boy’s childhood. During the time between college acceptance and the start of the semester, many previously respectful teens break rules, test limits and argue over minor issues. Many kids might be feeling sad to conclude this chapter of their lives, and some react by creating conflicts that will make separation easier for all. Parents should keep in mind this is developmentally appropriate and not a sign of a disintegrating relationship. Despite growing communication frustrations, know that children still want parental guidance. Our job is to help our kids launch a new life, and many important discussions should take place before your son or daughter moves into his or her new campus home. Money can be a big source of stress for college freshmen. Before teens leave for college, discuss fiscal responsibility for basics like books, pizza and social outings. I also strongly encourage families to provide a monthly allowance so students can learn to budget versus asking for money as needed. And make sure your child knows that getting a credit card, just because he or she can, can be a costly decision with long-term consequences. Communication is often a big source of stress for parents. There is no right plan for how much texting and talking is appropriate, but it is helpful to clearly state expectations. Many families message daily and phone weekly. Take your teen’s lead, but it is reasonable to have a quick call every few days and a longer call or video chat every week. Finally, discuss self-care. Make sure your child is well-supplied with hygiene products, as most will not spend their own money to buy a bar of soap. Most teens also need a quick tutorial on how to do laundry on their own. College freshmen are bound to be a bit disorganized and dirty, but personal upkeep is almost as important as making it to class. Now is the time to start having these college conversations if you have not done so already. Ask your children about their concerns, listen to their worries and encourage your young adults to suggest solutions. Let your son or daughter know that you believe in his or her ability, and trust that you have a raised an intelligent individual who makes good decisions. Take a breath, and celebrate a job well-done.

QUALITY PT FAST. REALLY FAST. When you’re in pain, you want relief. Now. Thank goodness CORA Physical Therapy is in the neighborhood. With same day appointments and convenient locations around town, you’re a healthy hop, skip and a jump from the industry’s most advanced treatments and technologies, delivered by high quality clinicians who put your care first.

To find out if yours is one of the 4000+ insurances we accept, call 866.443.2672. Arnold 636-467-2730

Des Peres 314-274-6307

Ballwin 636-220-6969

O’Fallon 636-265-4100

Brentwood 314-274-6314

South County 314-842-4222

Creve Coeur 314-628-1206

ln

Prior to going into private practice as a psychotherapist and learning-disabilities specialist, Russell Hyken, Ph.D., Ed.S., M.A., LPC, NCC, worked for more than 15 years as an English

coraphysicaltherapy.com

teacher, school counselor and school administrator. Visit him online at ed-psy.com. LadueNews.com | March 20, 2020   35


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.