December 29, 2017 by Ladue News

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new year, new you

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FORAI

Style. Society. Success. | December 29, 2017

Assisted Living and Memory Care

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LadueNews.com | December 29, 2017 1

GATHERINGS & GOODWILL

12 14 16 17

Circle of Concern Food Pantry Mission: St. Louis Greater St. Louis Honor Flight Villa Duchesne and Oak Hill School

Abode:

DESIGN DESTINATION When she considers “getting away from it all,” Alecia Humphreys, LN’s managing editor, does nothing by halves, as suggested by this figurative visit to Botswana, near Africa’s southern tip, to admire furnishings like the piece shown here.

ABODE 20 21 22

Abode Feature:

LOVETHELOU

Robyn Dexter, LN’s digital editor and staff writer, chats with Lucas Rouggly about LOVEtheLOU, a relatively new nonprofit organization dedicated to empowering underprivileged youths in the area, especially on St. Louis’ North Side.

Arts & Culture:

DINNER & A SHOW The egg-squisite cuisine being plated at Café Piazza (co-owned by Vito LaFata III and chef Tim Meinecke) in St. Louis’ Benton Park neighborhood serves as the focus of this week’s culinary coverage by writer/ photographer Mabel Suen.

On the cover 8 Opening in the spring of 2018, Stonecrest Senior Living will bring its signature blend of service and style to a new community in Wildwood. Stonecrest of Wildwood is now pre-leasing apartments and offering personal tours of its models. The story appears on page 8. To learn more, to schedule a tour or to select your apartment location, please call Doreen Scarfino or Todd Morefield at 636-273-3900, or go online at stonecrestofwildwood.com. Cover rendering courtesy of Stonecrest Senior Living.

DECEMBER 29, 2017 | LadueNews.com

The Trio Feature: LOVEtheLOU

STYLE 30 31 33

Design Destination

On Trend Style Speak Feature: Forai

THE DAILY 38 39 40 42

Health Notes Hyken’s Homework Feature: Forward Fitness Crossword Puzzle

ARTS & CULTURE 44 46 48

Dinner & A Show Around Town Feature: London, England

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McKnightPlace.com We are committed to equal housing opportunity that does not discriminate in housing and services because of race, color, religion, sex, handicap, familial status or national origin.

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letter

from the

EDITOR ‌YEAR AFTER YEAR, WE WAIT UNTIL MIDNIGHT, WATCH THE Times Square Ball drop and celebrate the year ahead. In that moment, or even before, we think about our goals for the new year – what we want to do, how we want to improve, what we want to achieve. Although New Year’s Eve is a great time to kick yourself into gear, it’s also important to note that there are 365 midnights in a year – that’s 365 fresh starts to complete that workout, resolve to eat healthier, help someone in need, travel more or realize whatever your goal may be. In this edition, we’re sharing stories we hope will inspire you to achieve your resolutions. In the Abode section, LN web editor and staff writer Robyn Dexter tells the story of LOVEtheLOU, a nonprofit that strives to promote personal and community empowerment on St. Louis’ North Side, positively influencing youth. In the Style section, LN contributing writer Brittany Nay shares the story of Forai, a St. Louis-based micro-business that supports refugees and immigrants and their families by making and selling jewelry and clothing, helping those near and far. In The Daily section, LN contributing writer Connie Mitchell speaks with an expert on how to truly achieve your fitness goals this year, while our Arts & Culture section feature focuses on traveling to London (something you may have been dreaming of doing for some time). No matter what your goals for 2018, we hope these stories bring you joy and inspiration for the year ahead. Until next time,

Editor’s Corner The word around town Congratulations to

Brinkmann Constructors in Chesterfield has raised

Michaelmonique

$28,000 through its annual employee charity initiative,

Mayo for being

Brinkmann Employees Care About United Service

named the 2018

Efforts (BECAUSE) for Got Your Six Support Dogs, an

Youth of the Year

organization that provides specially trained support dogs

awardee by the

to veterans and first responders at no cost.

Boys & Girls Club

These funds will be used to cover

of Greater St.

the cost of training and

Louis (BGCSTL).

care of additional

The Youth of the

service dogs,

Year award is the

according to

BGCSTL’s highest

a release.

honor a member can receive, coming from a signature youth recognition program that celebrates the recipient’s contributions to family, school, community and the Boys & Girls Club. Mayo was awarded a $5,000 scholarship and a Honda Accord courtesy of Frank Leta Automotive Group.

6 December 29, 2017 | LadueNews.com

EDITOR’S PHOTO BY SARAH CONROY‌

Alecia Humphreys

digital CONTENT

SOCIAL MEDIA

laduenews.com Attend a charity or social event lately? You could be featured in our LN society photos. Visit our website for extended event coverage beyond what’s on our printed pages.

For updates on local happenings and trends, visit The Cut, our online-exclusive blog.

online featured gatherings

EPWORTH CHILDREN & FAMILY SERVICES’ 15TH ANNUAL WINE DINNER & AUCTION

DIGNITY PERIOD HAS THE BLUES: AN EVENING OF JAZZ AND LAUGHTER

Check out some of our best feature photos in a mobile-only format on our Instagram profile: instagram.com/laduenews.

Visit our Facebook page on Tues., Jan. 2, to see more photos from our travel feature on London (see the story on p. 48).

ON THE

Cover STONECREST Of wildwOOd

Cares

A Community that

By Emma Dent Photo by Sarah Conroy

Stonecrest of wildwood sales and marketing team, Todd Morefield, doreen Scarfino and executive director Susan McClenahan

in the community’s award-winning Dining by Design core set of values derives from the work of Program. The elegant dining room will be open from Stonecrest Senior Living’s dedicated and 7 a.m. to 7 p.m. An experienced, professional chef capable staff. “We put people first, take will prepare every meal, ensuring that residents enjoy ownership of every situation, do the right superior hospitality in this aroma-filled, restaurantthing every time and live generously,” declares Doreen Scarfino, director of sales and marketing. In the spring of 2018, Stonecrest Senior Living will launch a brand-new community in Wildwood. The community will offer a total of 81 apartments, with a maximum capacity of 96 residents. Forty-nine of these apartments will be devoted to assisted living as studio, one-bedroom and twobedroom options. Thirty-two apartments, comprised of studios and shared suites, will support the community’s Generations Memory Care household. Residents in assisted living will reside on the first and second floors, while Generations Memory Care residents will live on the building’s secured third floor. A professional staff, consisting of nurses, nurse assistants and medication technicians, will provide around-the-clock Artist’s rendering of the lobby. care and services. Future residents of this upscale style dining room. Residents can choose their own community will find a variety of luxurious amenities, tables and will be given menus boasting daily specials, including outdoor living spaces, a movie theater, a as well as signature items. fitness center, massage therapy, salon services and a For those busy moments, when there is simply no media center. The community will also be pet-friendly. time for a sit-down meal, there is also the Bistro. At Connoisseurs of fine cuisine will especially delight

dECEMbER 29, 2017 | LadueNews.com

the Bistro, residents will find an exquisite, home-like atmosphere in which to enjoy a light snack or coffee – at any time, day or night. Stonecrest’s Vibrant Life Program will offer onsite and off-site activities, such as Cardinals games, concerts at Powell Symphony Hall and local shopping, as well as crafts, happy hours and other entertainment. According to Stonecrest, the Vibrant Life Program is designed “to optimize health and well-being by passionately promoting a vibrant life filled with joyful experiences, meaningful endeavors and abundant opportunities to connect with family, friends and the local community.” Although Stonecrest already operates locations in Clayton and Town and Country, the company saw a real need for its services in Wildwood. Each community possesses a unique identity. “We all look different, but yet we’re all very modern, and we share the same core values and mission, which sets us apart from the other communities,” Scarfino emphasizes. Stonecrest is proud of its communities and looks forward to meeting prospective residents! The community is now pre-leasing apartments and offering personal tours. Stonecrest of Wildwood, 251 Plaza Drive, Wildwood, 636-273-3900, stonecrestofwildwood.com

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I read Ladue News... Ladue News is my favorite ‘go to’ piece on Friday afternoon. Why is that? Ladue News gives every reader an invitation to explore the entire St. Louis community---from charitable organizations, the arts and sciences, education, and including lots of homes and style to pursue. Why not take advantage --read Ladue News, get involved in our community, and be an inspiration to others. – Barb Bindler Leadership and community service volunteer for many nonprofit groups in the St. Louis community

LadueNews.com | December 29, 2017 9

We Wish you joy and peace in 2018

Gatherings & Goodwill

CIRCLE OF CONCERN FOOD PANTRY

GREATER ST. LOUIS HONOR FLIGHT

VILLA DUCHESNE AND OAK HILL SCHOOL

PHOTO BY DIANE ANDERSON

American Eagles,

Every One

LadueNews.com | DECEMBER 29, 2017

Circle of Concern Food Pantry

50TH ANNIVERSARY GALA

Visit LADUENEWS.COM

to see more fabulous photos from this event!

Dawn and Mike Krause

Karen Morrison, Eunice Morrison Photos and story by David Anderson

ircle of Concern Food Pantry’s gala commemorating its 50th anniversary raised more than $130,000 for client programs and equipment needs. The event took place at Chesterfield’s Forest Hills Country Club. KSDK-TV’s Ryan and Dana Dean, KMOX NewsRadio 1120’s Maria Keena and members of The Original Knights of Swing band joined co-chairs Steve and Debbie Ernst and nearly 300 guests for an evening of celebration and fundraising. Auctioneer Shannon Mays spurred guests on in an exciting live auction and fund-a-need effort. Cyndi Miller, the executive director, confessed to being “humbled by the generosity and good will felt throughout the ballroom this evening.”

Judy Briscuso, Niki Vandable, Carol Vandable

DECEMBER 29, 2017 | LadueNews.com

Glenn and Peggy Koenen, Emily Fishman, Linda Johnson

We were so honored to serve as emcees at Circle of Concernâ&#x20AC;&#x2122;s 50th anniversary gala. Circle of Concern does more than feed families; they offer a support system for people when they need it most. RYAN AND DANA DEAN, EVENT EMCEES

Jessica Meszaros, Erica Myers, Carol Merrihew, Linda Joyce

Steve and Debbie Ernst

Max and Alicia Orris

Connie Watkins, Merne Earl

Jean and Jeff Dixon

Jana Byington, Janet Byington, Jennifer Geistler, Juliet Holden

George and Judy Mei

Brook Dubman, Jamie Lohr

Katie and John Zahner

Michelle Lepak, Cynthia Miller, Jackie Ilg LadueNews.com | DECEMBER 29, 2017

Mission: St. Louis

NIGHT FOR THE TOWN GALA

Photos and story by David Anderson

uring an incredible evening at Ballpark Village St. Louis in that municipalityâ&#x20AC;&#x2122;s downtown, more than 500 guests attended this yearâ&#x20AC;&#x2122;s Mission: St. Louis gala and raised more than $312,000, the most ever raised to date. The organization seeks to build relationships to empower people to transform their lives. It also provides a strategic set of programs available within the region, which work together to address critical stages in the cycle of poverty, like high school graduation and recidivism.

Visit LADUENEWS.COM

to see more fabulous photos from this event!

ln Lacy and Ben Stegmann

Melinda McAliney, Lindsay Matush

Miriam and Matt Hendrickson

Mark and Christie Sowers, Molly and Brett Shelton

Haithan Mahood, Nida Al-Ramahi

DECEMBER 29, 2017 | LadueNews.com

Andrew and Cari Mathews

Scott and Liz Olson

It was an incredible night for Mission: St. Louis and, more importantly, a great night for people in our city. JOSH WILSON, EXECUTIVE DIRECTOR (SHOWN WITH LEIGH WILSON)

Nicki and Jason Watson (Dir. Beyond Jobs)

Eric and Cate Lewis, Emily Franz, Matt Wagner

Theresa Fiscella, Angela and Jason Lievanos, Tammy Hansen

Trey Smith, Brandt and Julie Stiles

Jeremy and Gretchen Kingma, Kate and Tim Yeadon

Matt and Michelle Linhardt

Leslie Hamm, Daniel and Beca Hawthorne

Donna and Jim Block

David and Erin Kavandish, Chrissy and Mike Laycob

Sabrine Rhodes, Stacy West-Bruce

Tony and Coleah Brune LadueNews.com | DECEMBER 29, 2017

Greater St. Louis Honor Flight

CAMPAIGN OF COURAGE OPERATION TORCH Photos and story by Diane Anderson

t. Louis’ leading veterans organization, Greater St. Louis Honor Flight, recently held its annual gala at the Missouri Athletic Club. This year it saluted more than 40 World War II and Korean War veterans, along with another 450 donors and patrons to the cause. Highlighting the event was a keynote speech by Robert O’Neill, the author of The Operator: Firing the Shots That Killed Osama bin Laden and My Years as a SEAL Team Warrior and a decorated U.S. Navy Seal who took part in more than 400 missions. The event raised more than $200,000 for Greater St. Louis Honor Flight’s mission “to safely transport our most senior veterans to Washington, D.C., to see the memorials built in their honor.” This charitable organization, created in 2009, seeks to ensure that St. Louis-area veterans, at no cost to them, can experience a day of being honored.

Visit LADUENEWS.COM

to see more fabulous photos from this event!

Being part of this magnificent event, the Campaign of Courage celebrating Operation Torch, is so humbling. Nine years ago, Carson Baur and I made a promise to St. Louis veterans – that we would create the finest Honor Flight chapter in America. And I firmly believe we’ve accomplished our mission. RICH LEDBETTER, BOARD OF DIRECTORS CHAIRMAN (SHOWN WITH HARRY HOPE AND CARSON BAUR)

Dave and Suzie Spence, Laura and Tim Reeves

DECEMBER 29, 2017 | LadueNews.com

John O’Connell, Ed Warhol Jr., Bob Brinkmann, Ed Warhol Sr.

Villa Duchesne and Oak Hill School

AUCTION GALA

Photos and story by Bryan Schraier

he theme (“Prom – Bonne Chance Auction”) likely took guests back to their own proms as Villa Duchesne and Oak Hill School hosted this gala in early November in the Kenefick Gym on campus. Many guests sported their best prom attire, which was matched by the suitably retro décor in the gym. In addition to several raffle drawings and wine pulls, guests browsed many silent and live auction items. Omar and Corinne Qureshi served as auction co-chairs, with the former stating that “it’s not only the community of the families but the caring educators and the inclusion of the religious upbringing that makes the school special.” Wes and Mara Clayton

Visit LADUENEWS.COM

to see more fabulous photos from this event!

The thing I love the most about this school is the community of the school, the environment of the school, the love that my children are given, the education that they’re giving here, the friends that we’ve made here. CORINNE QURESHI, CO-CHAIR (WITH HUSBAND OMAR QURESHI)

Tim and Susan Sansone, Philip and Marla Fusz

Janet and Eric Slusser

Rene Fesler, DeAnn Gueck

Dr. Rollin and Akesha Jackson

LadueNews.com | DECEMBER 29, 2017

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20 DESIGN DESTINATION

Abode 21

THE TRIO

FEATURE: LOVETHELOU

PHOTO COURTESY OF LOVETHELOU

Growing the

North Side

LadueNews.com | DECEMBER 29, 2017

Design DESTINATION BOTSWANA, AFRICA By Alecia Humphreys There is nothing quite like the exhilaration of an African safari – a radiant, orange sunrise casting its glow upon a contrasting horizon, while a herd of wild elephants slowly and quietly roams about. An image portraying such warmth and beauty is certainly appealing this time of year, so bring a touch of that warmth to your abode, when the outdoors is anything but. What better way to add warmth than by finding inspiration in Botswana, Africa, a nation known for its rich wildlife. Let the adventure begin.

Bring a pop of color to your space with Wilson Lighting’s Planter. Preserved while freshly picked, this foliage resembles that of a dragon blood tree. (Wilson Lighting, $213, wilsonlighting.com)

Let’s address the elephant in the room. Why? Because it’s stunning. This 51- by 66-inch image from Ethan Allen will add warmth and texture to any space. The sepia close-up is giclée on paper and presented in a transitional rattan textured frame. (Ethan Allen, $1,359.20, ethanallen.com)

Cozy up with your tribe in this Leopold Chair from Stickley Furniture. Its tufted leather, gently pitched back and shapely design offer incredible comfort. (Dau Furniture, $3,398, daufurniture.com) The Stella Hand-Knotted Rug is a strong, silent type – like many of the animals found on safari excursions. Its lustrous threads, knotted by hand with natural jute accents, is a bare foot’s dream. Plus, neutral and variegated colors are sure to add a touch of comfort to any space. Available in various sizes. (Jonathan Allen, $6,795, jonathanadler.com)

DECEMBER 29, 2017 | LadueNews.com

THE TRIO

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A striking black-and-white fabric depicting the New York City skyline adds drama to the Parliament chair by Hancock & Moore. Black suede upholstery covers the rest of the chair, while matte silver nailheads and black java-finished wood legs complete the look. (shubertdesign.com)

The delightful Mai Tai Cascade Console from French Heritage is expertly formed from mahogany and a gold-leaf top and base. (frenchheritage.com)

Special all-inclusive pricing Transitional Memory Care program Chef prepared, restaurant-style dining Large Assisted Living apartments Washer & dryer in Assisted Living apartments

Crystorama’s 10-light Hollis bronze chandelier is dripping with pieces of faceted glass. (aminis.com)

Located at I-270 & Olive Boulevard CreveCoeurAssistedLiving.com | (314) 236-5286 693 Decker Lane | Creve Coeur, Missouri 63141 A SPECTRUM RETIREMENT COMMUNITY

LadueNews.com | December 29, 2017 21

With Open Minds â&#x20AC;&#x201C; and Open

s t r a He By Robyn Dexter Photos courtesy of LOVEtheLOU

ra'shawn crenshaw, a mentee in the STL | LIFT summer program, tends to an enright community Garden flower bed.

december 29, 2017 | LadueNews.com

The local nonprofit LOVEtheLOU strives to promote personal and community empowerment on St. Louis’ North Side.

“L

ove your neighbor as yourself.” For Lucas Rouggly, this oft-heard commandment is a complete way of life. He and his wife made the decision to move their family to north St. Louis to truly understand the needs of the northern part of the city and be able to help those around them. “When we made the leap [to move from Portland, Oregon], we had a lot of friends and family that were excited for us and wanted to help out, too,” Rouggly says. Thus, LOVEtheLOU was born. The nonprofit was formed to take the pulse of the needs of city neighbors and how the needs can be met through loving relationships. In its early days, Rouggly, his family and friends hosted block parties and street festivals in the municipality’s Old North St. Louis neighborhood. These activities proved to be an easy way to combine people wanting to serve and people wanting to celebrate. After they turned a vacant lot into a garden, though, “everything just snowballed.” They started their work in 2010 and received their status as a nonprofit organization in 2014. Jayla roberts and Jolonda mcclenton, “Over the past three or so years, we’ve had more than 1,000 volunteers come and help out two STL | LIFT mentees, clean up the enright community Gardens using [in the gardens],” Rouggly says. their newfound skill of weed cutting. With growing support from volunteers and partners, the community development initiative has expanded significantly in more ways than one. After being given a building two years ago, volunteers of LOVEtheLOU rehabilitated 10 apartments in the space, which are being rented out to north St. Louis residents at the lowest prices in their area of the city. There are four business spaces in the building, as well, creating a marketplace for local entrepreneurs. In addition to the physical strides LOVEtheLOU has been making in north St. Louis, the group has been consistently working to form relationships with the people who live there. In 2015, the group started a mentorship program with teens specifically, called STL | LIFT. It brought on two youth directors to work with the teens of North City, employing the teens over the summer to work in the three community gardens while showing them new opportunities outside of the area they reside. “We took 26 [teens] this summer, and they did absolutely phenomenal,” Rouggly says. “It’s a testament to a little bit of love.” Each week, the LOVEtheLOU team takes the teens on an “empowered experience” after their work in the community gardens to expose the students to different career paths and opportunities. LOVEtheLOU also partners with businesses to do everything from horseback riding to showing students how to get their driver licenses to doing financial planning and budgeting – important, and sometimes fun, life lessons they might otherwise not learn. Rouggly says it’s often surprising how quickly the teens change when given opportunities and a little bit of love. Rouggly described one student as “completely out of line” the first time they took him out to a camp; however, by the end of the summer, “he was a completely different kid.” “His whole demeanor changed,” Rouggly says. “He was asking question after question. The only thing that was different was that he had people surrounding him, giving him opportunities and love.” Realistically, Rouggly knows the LOVEtheLOU team won’t reach all the kids in St. Louis. But each year, they hope to grow their mentorship program. “The goal is to take every one of the kids and give them 100 different experiences they wouldn’t receive otherwise,” he says. “In doing that, we’re expecting a high percentage of them to be completely transformed. This isn’t just tutoring or a program after school; it’s a holistic approach to every part of life. That’s where we find our niche. We want to really walk with these kids and allow our huge volunteer base to walk with them, as well.” LOVEtheLOU’s projects also include facets called STL | LINK, which will partner LOVEtheLOU with businesses and other nonprofits to work together on common goals, and STL | LIVE, which is the nonprofit’s biggest initiative for 2018. STL | LIVE will work with outside groups like area churches in St. Louis County and plug them into fixing up abandoned houses. Once the homes are rehabilitated, Rouggly and his crew have identified individuals in the area who will be selected for home ownership. “They won’t be renting – they’ll actually be owning these homes,” Rouggly says. “It’ll be a process of taking vacancies, fixing them up and handing them over to people who are well-deserving.” For the long-term future, Rouggly and his team want to “give as much away as possible.” With a solid volunteer base, LOVEtheLOU will be working to find city residents who can benefit from groups coming in and being in their neighborhoods. “We help give people a vision of what can be,” he says. “We don’t have to be a flyover city in peoples’ minds. There’s so much good here. It’s going to take organizations like LOVEtheLOU to highlight the good and point it out. The word ‘love’ for us isn’t cliché – it’s backed with action.”

LOVEtheLOU, 2801 N. Kingshighway Blvd., St. Louis, lovethelou.com

Under ContraCt

3660 Bouquet Wildwood | $6,000,000

17700 Greystone Terrace Wildwood | $539,900

Exquisite custom-designed home features four bedrooms, 5 baths, gorgeous finished lower level, pool and patio plus a spectacular stable; nestled all on 70+ acres of hiking and horse trails. Privacy and perfection.

First class neighborhood amenities complement this chic & stylish home in prestigious Wildhorse Village. Four bedrooms/ three full and two half baths with over 4,300SF on Âž acre.

Margie Kubik | 314.954.2513

Rex W. Schwerdt | 314.800.4755

52 Muirfield Court Town and Country | $799,000

8025 Maryland Avenue Unit 7K Clayton | $1,325,000

Built & designed for entertaining with 4,800+SF, this five+bedroom, four full/two half bath home has finished lower level, gorgeous brick patio & PebbleTec pool. Oversized 3-car garage.

Custom-designed Clayton condo features 3 bedrooms, 3.5 bathrooms with expansive windows offering abundance of light in the unit. Incredible outdoor patio space with views of downtown Clayton.

Stephanie Connell | 314.265.4739

10116 Fieldcrest Ladue | $245,000 Perfect opportunity for a tear down and custom-build home on .346 acres in Ladue. Located off Clayton Road. Great location, close to shops, local restaurants, schools and hospitals.

Shaina Schulze | 314.255.8137

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Gladysmanion.com | 314.721.4755 | Proud to be Locally Owned and Operated Since 1936

A SPECIAL

Abode

PROMOTION

Keep the Home Fires Burning

From “wouldn’t it be nice?” to “isn’t this nice?,” renovating your home is easier than ever, thanks to Mosby Building Arts. Leave the sentiments behind and make your dream home a reality. From practical upgrades to innovative designs, comfort and style intersect at the corner of Mosby. Visit 645 Leffingwell Ave., or call and schedule an appointment at 314-909-1800. Go online at mosbybuildingarts.com.

LadueNews.com | December 29, 2017 25

KEEP THE HOME FIRES BURNING: Feature Story

Mosby building Arts

C R E AT E YO U R

Kingdom

hen you are ready to turn your property into a kingdom, whatever you dream up is within reach, thanks to Mosby Building Arts. The design firm navigates each renovation with an effortless flair, leaving you to simply enjoy your new space. “For more than 70 years, Mosby has been a leader in the St. Louis remodeling industry,” client experience coordinator Noel Powers says. “We have everything our clients need from start-to-finish…Certified designers, an architect and qualified project managers, who all strive to give clients the truth upfront, allowing for a transparent, smooth remodeling process.” As the client experience coordinator, Powers serves as a first point of contact for each customer. Recently, she kept one couple in the loop as designer Jill Worobec transformed their three-season room. “I ensure client expectations are met during the process, and that the process is as seamless and stress-free as possible for them,” she explains. “This project [seen pictured] started with installing drainage while working on the clients’ patio. The clients then decided to add a

By Amanda Dahl | Photos courtesy of Mosby Building Arts

fireplace to their existing three-season room.” Kristi of Clayton, the client in question, knew she could trust the change of plans to the capable team at Mosby. “Of course we called Mosby,” she says. “There were different aspects to this job that

the necessary steps to prep the space for every occupant in the house. “We’ve worked before on their kitchen and a couple of other projects with this client,” Powers shares. “The clients took into consideration the safety and care of their two dogs when adding a fireplace to the room by making sure the hearth was not too low to the ground.” With the new addition, the clients’ threeseason room was converted into an all-season space. “The renovations tie in really well with the original aesthetics of the home,” Powers notes. “The brick used in the fireplace was matched to the existing brick found in the room.” Kristi and her husband were pleased with the results – and will continue to trust all future renovations to their favorite builders and designers. “Mosby is easy and meticulous when it comes to the planning and execution [of any project],” she says. “We’ve never had to worry about something being overlooked. Everything is done to the highest expectation.”

needed organization. We knew Mosby could figure it all out.” Powers assisted the clients in determining

Mosby Building Arts, 645 Leffingwell Ave., Kirkwood, 314-909-1800; Right Bath by Mosby, 314-909-1820; Exteriors by Mosby, 314-909-8383; mosbybuildingarts.com

DECEMBER 29, 2017 | LadueNews.com | A lADuE nEws spECiAl pRoMotion

13 Roclare Lane Town & Country

12951 Thornhill Drive Town & Country

139 Frontenac Forest Frontenac

1215 Devonworth Drive Town & Country

13541 Weston Park Drive Town & Country

2463 Oak Springs Lane Town & Country

6 Rutherford Lane Town & Country

JUST LISTED

13555 Weston Park Drive Town & Country

1 Manderleigh Estates Frontenac

28 Portland Drive Frontenac

12621 Conway Road Creve Coeur

1950 Muir Woods Lane Town & Country

4352 Austin Pass Drive St. Charles

8 Forcee Lane Ladue

1126 Bella Vista Drive Frontenac

38 Windcastle Drive St. Charles

701 Woods Of Ladue Lane Ladue

9 Wood Glen Drive St. Charles

1933 Gray Drive Des Peres

13536 Royal Glen Drive Town & Country

900 Cabernet Drive Town & Country

12931 North Topping Estates Town & Country

1605 Holly Drive Webster Groves

16430 Horseshoe Ridge Road Clarkson Valley

17 Brookwood Road Town & Country

1821 Topping Road Town & Country

14422 Rue De Gascony Court Chesterfield

800 Courtwood Lane Unincorporated St. Louis

14418 Rue De Gascony Court Chesterfield

28 Bellerive Country Club Town & Country

13210 Thornfield Lane Town & Country

3 Enclave Court Cottleville

322 Sunway Lane Town & Country

5524 Wooded Creek Drive O’Fallon

5548 Wooded Creek Drive O’Fallon

JUST LISTED

197 Muirfield Forest Court St. Charles

331 Calliope Place Chesterfield

2448 Claymoor Drive Chesterfield

365 Conway Gardens Court Creve Coeur

ALL IMPORTANT INFORMATION SHOULD RESIDE INSIDE THE LIVE AREA: WIDE X 13.25” TALL 11726 Fawnridge10.125” Drive 403 Caprice Gardens Court 1060 Cabernet Drive Des Peres

Ballwin

Town & Country

JUST LISTED

TRIM SIZE: 10.875” WIDE X 14” TALL 5680 Wrenwyck Place Weldon Spring

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63 Muirfield Spring Court St. Charles

630 Clovertrail Drive Chesterfield

672 Wyndham Crossings Circle Des Peres

681 Questover Lane Creve Coeur

15357 Oaktree Estates Drive Chesterfield

7025 Cornell Avenue University City

7234 Dorset Avenue University City

728 Hillenkamp Drive Weldon Spring

1356 Westhampton Woods Ct. Wildwood

113 Boathouse Drive Wildwood

846 Lisakay Drive Glendale

946 Gervas Drive Ballwin

14316 Conway Meadows Ct East #208 • Chesterfield

9048 Harvest Run Court O’Fallon

distinctive

PROPERTY

100 Ballas Court

By Amanda Dahl

esiding in Town and Country, this exquisite atrium ranch reveals a delightful open layout, with a two-story wall of windows that captures the home’s contemporary style. The renovated kitchen entices with an overflow of amenities, from the island and planning desk to the custom cabinetry and granite counters. Treat yourself to a nibble in the breakfast room or adjoining hearth room, which leads out to the sunroom. The walkout lower level appeals by mirroring the main level, with high ceilings, family and game rooms, a gas fireplace and a wet bar. Venture outside to admire this home, built for all occasions, and its one-plus acre of lush landscaping. Imagine hosting summer soirées out on the custom stone-and-granite patio, which allows guests to lounge poolside or to keep the cook company as steaks sizzle on the built-in gas grill. You’re set for all seasons with this inspired estate.

DIANNE (DI) MEINE 8077 Maryland Ave., 314-650-7978 (direct), 314-997-7600 (office), di.meine@bhhsall.com, bhhsall.com For more than 35 years, Berkshire Hathaway HomeServices Alliance Real Estate (formerly Prudential Alliance, Realtors) has served the greater St. Louis metropolitan area. The company operates seven branch locations with more than 400 agents in four major counties, making it one of the largest residential real estate brokerages in the area. Berkshire Hathaway offers onestop shopping services, including corporate relocation, new-homes marketing, commercial sales, and mortgage, title and warranty products.

DECEMBER 29, 2017 | LadueNews.com | A LADUE NEWS SPECIAL PROMOTION

SCAN CODE BELOW FOR MORE ABOUT THIS DISTINCTIVE PROPERTY

HOME PHOTOS BY BO BICKLEY OF ST. LOUIS SHOWCASE

THIS 5-BEDROOM, 3 FULL-BATHROOM AND 3 HALF-BATHROOM HOME IN TOWN AND COUNTRY IS LISTED FOR $1.2 MILLION.

30 ON TREND

Style 31

STYLE SPEAK

FEATURE: FORAI

Giving PHOTO COURTESY OF FORAI

Refuge

LadueNews.com | DECEMBER 29, 2017

ON TREND

Dress, $228, Ivy Hill

Greeting 2018 in Style!

(ivyhillboutique.com)

By Katie Yeadon

‌To help you look your sparkly best for New Year’s Eve, Ladue News has dedicated this page to the best celebratory duds available!

Purse, $290, Vie (viestlouis.com)

Alice and Olivia dress,

Cuff, $2,150, Vie

$595, Saks Fifth Avenue (saksfifthavenue.com)

Necklace, $45, Ivy Hill

Blouse, $298, Kate Spade (katespade.com) FRAME blouse, $295, Nordstrom (nordstrom.com) Ali & Jay dress, $138, Nordstrom

Jimmy Choo shoes, $625, Neiman Marcus (neimanmarcus.com)

Alice and Olivia blazer, $595, Saks Fifth Avenue Earrings, $60, Ivy Hill

30 December 29, 2017 | LadueNews.com

Style Speak

Introducing the Dimvaloo Activewear Line

By Denise Kruse

‌When Kate Duryea – the owner of Dimvaloo, a premium women’s active living boutique in Ladue – announced the sale of her store this fall, she quickly followed the revelation with the public introduction of her next endeavor, the Dimvaloo Activewear line. Duryea has already started the soft launch of Dimvaloo Activewear’s quality sportswear and athleisure clothing, with a full brand launch expected this coming summer. How did you segue from the store into developing your own brand? [Starting our own line] is a way to really better address our customers’ needs. We constantly bring in these brands that we’re always getting feedback on, and we do give the brands feedback, but they’re not as nimble, they’re not as agile, they’re not direct with the customer. We started researching what we could do – designing and making our own activewear is where we went with it. First, we went to Vietnam, and that was amazing. It was so cool to see just anything ever rumored: any factory floor, factory owner, the population in general, feeling that entrepreneurial spirit, the excitement to do business and willingness to work hard. We then looked for [the same] opportunity in the United States. Are you doing the designing? We have two in-house designers. We felt like we could really provide the market with what it was missing,

learning from being a retailer for as long as we have, listening to our customers and what they’ve asked for. What will set Dimvaloo clothing apart? The quality of fabric is huge – you don’t want it to be sheer, you can’t have it pill, you need it to be soft. The fit is what’s taken the longest. We ended up developing our tights in the United States because we just needed more of that touch and feel than you can get from trying to develop something overseas. It really is an art, finding someone who can design in that manner. It’s a real talent. When you’re wearing something, people aren’t asking, “Where did you get that?” They’re asking “What brand is that?” We want to be that brand. What products are currently in the works for the line? We have a themed collection of holiday designs, a city pride collection and a basic collection, and then we’ll go from there. [For example], we have a spooky web print design for Halloween, a breast cancer ribbon design and a bohemian turkey feather for Thanksgiving (my most favorite design ever). The holiday designs are designed, developed and made right here in the Midwest. It’s cool to be able to see the process from start to finish, knowing the people who make your clothes in the factory in Vietnam, working with the people daily who design the fit for the pant in the States and having

anyone who comes in the store interested, try on a pair, figuring out what works for them and what doesn’t.

Dimvaloo Active Living, 8813 Ladue Road, Ladue, 314-669-9164, dimvaloo.com

On the go? Take Ladue News with you! Download our LN iPad app. Available in the Apple App Store. Or, visit our website at LadueNews.com.

LadueNews.com | December 29, 2017 31

WOMEN & LEADERSHIP

WOMEN’S WEDNESDAY WEDNESDAY, JANUARY 10, 2018

Cook Less. Do More. Be Healthy. Jillian Tedesco, Owner and Founder of fit-flavors Allison Lesko, Registered and Licensed Dietitian

Myrtle E. and Earl E. Walker Hall, 2nd Floor Maryville University 650 Maryville University Drive

St. Louis, MO 63141

5:30 – 6 p.m. Networking 6 – 7 p.m. Program

Snacks provided by fit-flavors. Wine provided.

In 2009, Jillian Tedesco came up with a way to produce portion-controlled, healthy meals-to-go that were ready to heat and eat anywhere. Tedesco will share her journey as an entrepreneur and discuss the core values and mission of her business— to make St. Louis a healthier city, one person and one meal at a time.

Jillian Tedesco, owner and founder of fit-flavors, has more than 10 years of personal training and nutrition experience, as well as a culinary degree from Le Cordon Bleu. She started her business by producing healthy, all natural, precooked and portion-controlled meals for her personal training clients and quickly realized the need for this service in St. Louis. She is a mom, wife and fitness lover.

Lesko will educate participants on how to: • Make better decisions with nutrition • Control food portions • Read nutrition labels

Allison Lesko, RD, LD, graduated from Saint Louis University with a Bachelor of Science in Nutrition and Dietetics. She is certified by the Academy of Nutrition and Dietetics in Childhood and Adolescent Weight Management. Since 2015 she has been the Registered and Licensed Dietitian at fit-flavors, working one-on-one with clients to help them achieve their goals and maintain their desired lifestyle. She enjoys playing tennis, biking, running, doing yoga and trying out new healthy recipes.

$20 per person For more information, contact: Brittany Brown bbrown5@maryville.edu 314.529.9631

RSVP by January 3, 2018 at maryville.edu/womenswednesday

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LadueNews.com | deceMBer 29, 2017

St. Louis-based Forai guides refugees and immigrants in making and selling jewelry and clothing to help support their families.

Tangled teardrops in rose quartz

Children’s clothing and accessories

Hammered brass necklace with turquoise

ennifer Owens is answering her calling. The local mother realized her life’s purpose after her church, New City Fellowship in South City, called on its members to host refugee families for a holiday meal in 2008. “One family we hosted was a single mother who had two kids, couldn’t speak English, had a second-grade education and had been living in a refugee camp for 17 years,” Owens says. “I couldn’t stop thinking about if I were in her place, what job could I get to support my family.” Through this one family in need, Owens says she felt called to help all newly arrived refugee women. “What came in my mind was to work with our hands because it overcomes language barriers, and a lot of these women know how to sew and do other crafts,” she says. By October 2009, Owens launched Forai (Friends of Refugees and Immigrants), a Christ-centered microbusiness to enable refugee and immigrant women to supplement their incomes through the production of quality, marketable handicrafts, in a small space at her church. “Our focus has always been on creating marketable items with a goal of generating income for these women,” says Owens, who serves as the executive director. Today, the organization has grown to 12 refugees and immigrants, many of whom have resettled in St. Louis from refugee camps in Nepal, Bhutan, Myanmar and Afghanistan. The group gathers monthly at the organization’s new workshop space at 4200 Delor St. in St. Louis to learn a new sewing project or jewelry-making project. Forai provides the materials, which it buys wholesale, while Owens designs and leads training for the sewing projects and Jocelyn Meyer designs and leads training for the jewelry projects as jewelry coordinator. The organization’s leaders, including Owens, Meyer and Colombian immigrant Luzmila Buechler, also visit the artisans in their homes, to help them create their handicrafts while also giving them life-skills tips and forming friendships. “We provide the supplies, train them and pay them for each piece about every two weeks,” Owens says. “The artisans complete their pieces at home so they can still generate income while taking care of their family.” Forai artisans’ clothing and accessories include headbands, gift-card holders, baby bibs, onesies, girls’ dresses and women’s skirts, while their jewelry line includes 14-karat gold and sterling-silver necklaces and hammered-brass bracelets and earrings. The handmade pieces are sold on Forai’s website, at St. Louis-area craft fairs and at local stores including Zee Bee Market, Plowsharing Crafts, Ivy Hill Boutique, Urban Matter and Wildflowers. Best-selling items include a baby onesie with a fox’s face on the front and its tail on the back, and the Circle & Line necklace. “We take the risk on selling the items, so the artisans are paid whether or not their items sell,” Owens says. “People really love our products, they love the story and they are much more aware and sensitive to the refugee crisis and want to do something to help – and shopping with us really does help because every time someone buys something, we can ask our artisans to make more pieces.” Although the organization’s new workshop space, recently leased thanks to a grant from the Lutheran Foundation of St. Louis, is not a retail shop, Owens says the 2,100-squarefoot space will allow the organization to host more classes for the artisans and provide more volunteer opportunities for those interested in contributing to the cause. Owens hopes the skills Forai is teaching will help the artisans start their own microbusinesses, as well as facilitate friendships and integrate them into American life. “Some of these women lived in refugee camps for 17 or 18 years, while some of the younger women were born in a refugee camp,” Owens says, adding that they endured harsh living conditions, including demanding physical labor, little shelter and minimal education. “Through Forai, it’s not just a job – it’s a relationship. There’s just a real sense of value these women feel when they are able to contribute to their family by making something with their name on it, having someone buy it and having someone hear their story.” Owens says the best part of Forai is visiting the artisans in their homes, where she has not only taught the women sewing skills but also helped them with everyday tasks, like filling out insurance forms or school applications. It’s rewarding to form friendships while creating handicrafts to support their families, she notes: “We have the opportunity to give and receive from one another. We’ve enjoyed incredible hospitality, treated like a member of the family, and learned so much about other cultures. When you move to a new place, sometimes you just need a friend. Just to see the smiles on their faces, so thankful that someone came to their door, is priceless.”

Forai, 4200 Delor St., St. Louis, 314-308-5620, forai.org

Circle and Line Lariat

LadueNews.com | deCember 29, 2017

2018

Celebrate good business in St. Louis and elevate your favorites to the top of the 2018 Ladue News Platinum List. Choose the top businesses in our area, from haunts and hangouts to restaurants and retailers, service providers and more.

Nominate

January 1 - January 11, 2018 Nominate your favorite businesses to be voted upon by our readers. Only one nomination per business is required to get the best on the ballot.

Vote

January 12 - January 22, 2018

Presented by

Choose the platinum standouts in each category to be recognized by Ladue News in our March 2 Platinum List issue and at our March 22 Platinum List event.

w w w.L a d u e N e w S.C o m

Y ou

Happy New Year!

Washington University Facial Plastic Surgery Center Barnes-Jewish West County Hospital 1020 N. Mason Rd., Suite 205 facialplasticsurgery.wustl.edu | (314) 996-3880

36 December 29, 2017 | LadueNews.com

38 HEALTH NOTES

T he Daily 39

HYKEN’S HOMEWORK

FEATURE: FORWARD FITNESS

A New Year’s You

LadueNews.com | DECEMBER 29, 2017

Health Notes

Cervical Cancer Awareness ‌ ith Cervical Health Awareness Month upon us come W January, the topic is important, especially in light of the sobering statistics. “Incidence of cervical cancer has not changed in the last 10 years, with 12,820 new cases estimated in 2017, accounting for 4,210 deaths,” says Dr. Lindsay Kuroki, a Washington University gynecologic oncologist, quoting figures from the American Cancer Society. Ladue News spoke with Kuroki about cervical health, preventive steps and treatments. The U.S. Preventive Services Task Force (USPSTF) recommends Pap tests to screen for cervical cancer every three years in women ages 21 to 29 years, and either Pap test screening every three years alone or every five years with human papillomavirus (HPV) testing in women ages 30 to 65 years. Yet many women still have a Pap test every year as part of an annual well-woman exam. What are your thoughts and recommendations regarding Pap test frequency? The fundamental goal of cervical cancer screening is to prevent morbidity and mortality from cervical cancer. Most Pap abnormalities are related to HPV infections that go away when recognized by women’s immune systems. There’s no benefit to identifying these. Only persistent infections cause cancer. The HPV test is better at detecting these changes so it doesn’t need to be done as often. Many women and providers want to be safe, so they screen too often. Over-screening leads to harms, such as anxiety, cervical injury and disrupted relationships after diagnosis of a sexually transmitted infection. The USPSTF recommendations are a good balance between benefits and harms. There continues to be controversy surrounding the HPV vaccine, and some parents who are concerned about side effects decline this vaccine for their adolescent children. What would you advise these parents regarding the benefits versus risks of the vaccine? The Centers for Disease Control and Prevention and the Food and Drug Administration have reviewed the safety information for the prophylactic HPV vaccines and have determined that they are safe and nearly 99 percent effective if administered before sex, since almost everyone contracts HPV. Serious side effects are rare and similar to other vaccines. Commonly reported symptoms include injection-site reactions such as brief soreness, redness or swelling, dizziness, fainting, nausea and headache. Like all vaccines, the HPV vaccine is monitored on an ongoing basis to make sure it remains safe and effective. As a gynecologic oncologist, I advise parents that the HPV vaccine is a rare opportunity to protect their child against HPV-related cancers. HPV causes 30,700 cancers in men and women, and the HPV vaccination can prevent most of the cancers – about 28,000 – from occurring. For women who are diagnosed with cervical cancer, new treatments have been introduced.

38 December 29, 2017 | LadueNews.com

What are the most effective new treatments, and how much have they affected cervical cancer survival? New treatments are exciting, but prevention through vaccination and screening remains the best strategy. The first targeted biologic agent, bevacizumab, plus chemotherapy, helps women with advanced cervical cancer live four months longer. However, considerations of adverse effects, cost and duration of therapy are important to discuss. More recently, immunotherapy research holds promise as a new cervical cancer therapy option. Are there signs of cervical cancer that women should recognize and see a physician about? Unfortunately, women with early cervical cancers and pre-cancers typically have no symptoms, which is why adherence to cervical cancer screening is so important. However, those who present with more

By Connie Mitchell

advanced disease may experience abnormal vaginal bleeding or discharge, odor, pelvic pain, painful intercourse, lower back pain, unintentional weight loss, or difficulty urinating or having bowel movements. What’s the most important thing you think our readers should know about cervical cancer? There are things you can do to minimize your risk of cervical cancer. Obtain the HPV vaccination at the appropriate age, ideally before exposure to HPV. In 2016, Missouri ranked near the bottom for adolescent HPV vaccination. Only 51.6 percent of adolescents age 13 to 17 years in Missouri received at least one dose of the HPV vaccine, and 35.8 percent were up-to-date with the recommended vaccination series of three shots. Also, avoid cigarette smoking, which is a risk factor for cervical cancer, keep up to date with your Pap tests and don’t ignore abnormal Pap results.

Hyken’s HOMEWORK Alcohol and Teens

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By Dr. Russell Hyken

‌B

y invitation, I recently spoke to a group of high school parents at Ladue’s John Burroughs School. In a seminar format, we discussed typical versus troubled teen behavior. Although the presentation covered valuable information related to peer relationships and mental health, the topic the parents seemed most interested in better understanding was alcohol use by teenagers. Teens often drink for a variety of reasons – peer pressure, amusement and, in some glum situations, self-medication. Sad to say, experimenting with so-called adult beverages often constitutes a common part of adolescent development. According to the federal Centers for Disease Control and Prevention in Atlanta, in fact, more than 85 percent of high school students have tried alcohol. So, parents, it’s reasonable to assume that your child will be offered a beer at some point – and it’s equally reasonable to assume that, at some point, your child will accept such an offer. To ensure teens’ safety, have regular conversations about substance use with them. Listen to their views, and share your thoughts. Parents do have the power to influence their children’s values. When mom and dad regularly send the message that they disapprove of underage drinking, they raise teenagers who are less likely to abuse alcohol both in the present and in the future. Because teen drinking has grown so prevalent in our society, some families, unfortunately, do allow underage alcohol consumption in their homes. These parents often believe that supervised consumption limits the number of beverages consumed – a somewhat difficult argument to disprove. However, teens who drink at home also more likely drink outside the home and more likely binge-drink than children of parents with a zero-tolerance policy. Need another reason to discourage teen drinking? In addition to compromised thinking, loss of inhibition and poor in-the-moment decisions, alcohol causes long-term consequences for the developing teen brain. More specifically, it damages the region of the brain that controls learning, attention and decision-making. Also, excessive alcohol use during adolescence permanently damages a teen’s memory and thinking. Nothing good comes from mixing alcohol and teens. To help keep your own teens on a healthy path, parents, appropriately monitor their social lives. Know where they are, know who they’re with, be awake when they arrive home and have clear expectations. Kids avoid drinking primarily because of parental boundaries. If your child does choose to drink, however, he or she should recognize the most important rule of all: Never drink and drive. The sad reality of underage drinking is hard to avoid. Scaring your children into compliance never makes an effective strategy to curb any behavior. In fact, warm, caring two-way conversation constitutes the best approach to proactively protect your children against problematic alcohol use. How you and your spouse discuss this sensitive topic now will positively influence your children in the moment – and long after their teen years have ended.

Prior to going into private practice as a psychotherapist and learning-disabilities specialist,

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Russell Hyken, Ph.D., Ed.S., M.A., LPC, NCC, worked for more than 15 years as an English teacher, school counselor and school administrator. Visit him online at ed-psy.com. LadueNews.com | December 29, 2017 39

Resolve +

Recharge By Connie Mitchell | Photos courtesy of Forward Fitness

Follow these five tips and strategies to achieve fitness in the new year.

ow that holiday feasts have ended and sweets have vanished, the time has come to turn attention to 2018, and for many, that includes the perennial post-holiday resolution to lose weight and get fit. Depending on the source, statistics for New Yearâ&#x20AC;&#x2122;s-resolution failure range from 80 to 92 percent. Health and fitness, however, remain important to overall well-being, and itâ&#x20AC;&#x2122;s possible to make a healthier lifestyle stick, says Mike Klaus, owner of Forward Fitness, a fitness facility in Maplewood. Klaus recommends five strategies for making fitness integral to a healthy life:

december 29, 2017 | LadueNews.com

2. Make Monday Mandatory. The first task of each new workweek should be a workout that sets you up for continued success. “You get one under your belt right away,” Klaus says. “It’s so easy to have one or two days go by and just decide you’ll start next week.” Also, he points out that releasing endorphins, the brain’s “feel-good” chemicals produced by physical exertion, makes a good way to start many people’s least favorite day of the week. 3. Find a workout and setting you enjoy. The social aspect of group coaching with two to four other people – or even in a larger class – makes working out an opportunity to spend time with people

who may eventually become your friends. “You want to do the right thing, but you also have to make it fun and interesting,” Klaus says. Klaus notes that good coaches make their fitness facility the “third place” where people hang out, after home (the “first place”) and work (the “second place”), and he identifies one of the trends in fitness as the increasing number of personalized boutique gyms that offer small group training. The workout itself should include conditioning through resistance training, which builds muscle using body weight and/or exercise equipment, along with cardio benefits through interval training, explosive movements and speed work. 4. don’t try to out-train a poor diet. If weight loss constitutes a goal, then better nutrition remains a must – even if you exercise regularly. “Resistance training will help build muscle and burn fat, but you need to make good dietary decisions throughout the day,” Klaus says. He emphasizes that most people don’t drink enough water – and, no, swilling coffee all day doesn’t count. He suggests people consume at least half their body weight in ounces of water daily by keeping a favorite reusable water bottle nearby and refilling it throughout the day. Klaus’ wife, Suzanne, serves as a registered dietitian and certified personal trainer who also works at Forward Fitness. She recommends filling half your plate with vegetables at each meal and taking time to prep all the veggies for the week at once so they’re convenient to grab and go. 5. don’t skiMp on sleep. Once you’ve found a good coach, started your workweek with a workout you enjoy, drunk your

water and eaten well all day, a good night’s rest becomes key. “Sleep is as important as nutrition and exercise,” Klaus says. According to the U.S. Centers for Disease Control and Prevention, 32 to 35 percent of Missourians report getting less than seven hours of sleep per night. People deprived of sleep are less likely to make good decisions about diet and may feel too tired to exercise, Klaus adds. In 2018, resolve to make your fitness a priority – not just for a day, a week or a month, but for the rest of your life. Forward Fitness, 3111 Sutton Blvd., Maplewood, 314-367-9273, forwardfitnessstl.com mike Klaus, owner

1. Hire a coacH. “Most people are lost,” Klaus says. “They’ve tried this diet and that fad workout, and they may have seen some preliminary results, but most have gotten hurt trying something crazy, or they stopped and ended up worse off than when they started.” A personal trainer or fitness coach helps clients stay consistent and on track, as well as providing accountability and motivation, he notes, adding, “It’s an investment in yourself.” When seeking a coach, look for an individual who follows the fitness industry and recognizes new findings and knowledge. Beyond technical know-how, personal chemistry is important. Individuals who like their fitness coach will more likely keep training. “Make sure they do some sort of movement assessment – that’s pivotal,” Klaus says. The assessment will reveal weaknesses and tendencies that inform the coach’s program for the client and help ensure the client makes progress without injury.

ACROSS

39. Favor 80. Drift 40. “When in —...” 1. Punched-out paper piece 81. Proofreading mark 41. Borrower’s “grade”: 2 wds. 82. Seasons goddesses 5. Shot of booze 42. Peace goddess 83. “Wish you — —!” 10. Ladle 43. Flitted 85. Fire 15. Air route 45. Comical 86. Make more certain 19. Rabindra Shankar 46. Harsh legislator of old 87. Hit hard Chowdhury, familiarly 49. Persona non — 88. Part of USNA: Abbr. 20. Floorer’s cousin 50. Root 89. Thin 21. — New Guinea 51. Linger 90. YEAR (noun): 4 wds. 22. Eye part 53. Monsieur Diderot 99. Flowing garment 23. Seed part 54. Fruity beverage 100. Milk: Prefix 24. Doddering 55. Fellows 101. Simple, in a way 25. Collect 57. Removes, in printing 102. Scut 26. Dollar part 58. Blanches 103. Analogous 27. HAPPY (adj.): 4 wds. 59. Bovine creature 104. Transform 31. Earth goddess 60. Cutting tool 105. Flop of the fifties 32. River in England 61. Top ballerina 106. Sch. out west 33. Weir 62. De Carlo or Elliman 107. Plague 34. Move up 63. Blended 108. Brings to maturity 37. Beatitude 64. Disagreement 109. Bargains 39. Began with introductory 69. Support for a coffin 110. Exuviate remarks 70. Novice 44. “— Doone” 71. Part of ABA or AMA: 45. Scoria 1. Tor Abbr. 46. Stingless bee 2. Mata — 73. Paton or Turing 47. Estuary 3. Tel — 74. Mangel-wurzel 48. Release 4. Hard-working 76. Bicuspid 49. Measure of quality 5. Produced for the theater 77. Unhinged 50. Espresso froth 6. Shinobi 78. Driving force 51. Province: Abbr. 7. Mixed collection 80. Southeastern Asian 52. Felis silvestris catus 81. Animal stomach 53. Ending for roller or motor 8. Depend 9. Formal exposition 82. Hoagie 54. Rub 10. Major suit 84. Given to traveling 55. Annapolis student 11. Vacation venues 85. Players 56. Exemplar 12. Girasol 86. Caravan animals 58. Artistic work 13. River in England 88. Later 59. Hallowed place 14. Rose Bowl location 89. Wild party 60. NEW (adj.): 4 wds. 15. Egg-shaped fruit 90. Pig in a — 65. Where Venezia is 16. Affirm 91. Sponsorship 66. More foul 17. Hawaiian goose 92. Valley 67. Old English diarist 18. Nosh 93. Number prefix 68. Presents 28. Grandmother 94. Put cargo aboard 69. Heavyweight 29. Projecting piece of land 95. Word on a card 70. Old wives’ offerings 30. Vault 96. Tex-Mex fare 72. Trucker’s place 34. One of the D’Urbervilles 97. Rise 75. Rests 35. Cell body 98. Louver part 76. Aches 36. Inferior judge of the arts 99. Hoofer’s forte 77. Giant in Norse myth 37. “Dracula” writer — Stoker 78. Infiltrator 38. Ore deposit 79. Cakes and —

VOCABULARY LESSON

DOWN

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Your family.Your focus.Your future. 42 December 29, 2017 | LadueNews.com

44 DINNER & A SHOW

Arts & Culture 46

AROUND TOWN

FEATURE: LONDON, ENGLAND

PHOTO BY ARTHUR HOFFMAN

The Old Smoke,

Seen Anew LadueNews.com | DECEMBER 29, 2017

Dinner ...

Café Piazza

DECEMBER 29, 2017 | LadueNews.com

Ronnie Gregorecz also contributed a lot of structural and artistic elements to the building, such as finishing the bar with wooden red-wine-barrel staves and making the installation of a 4,100-pound oven in the kitchen possible. Café Piazza seats roughly 50 guests, while Café Piazza Now (with which it shares a kitchen) has a capacity of roughly 30. The new venture offers a number of specialty pizzas, panini, salads, frittatas, appetizers and boards, all crafted from scratch. “Basically, we’re trying to create a hybrid of breakfast, brunch, and Italian classics and favorites. We’re trying to keep it local and be neighborly,” says Meinecke, who sources ingredients from local vendors including Bogart’s Smokehouse, Gus’ Pretzels, Tony’s Sweet Heat, Citizen Kane’s (for seasoning) and Mama’s Sugo. Visitors can sample Mama’s Sugo in items such as St. Louis-style toasted ravioli under the menu’s

appetizers section – lightly breaded beef-stuffed lovelies “fried to a golden brown and served with Mama’s Sugo marinara.” Additional highlights from the menu include a Mediterranean charcuterie board; a fresh leaf spinach salad with portabella mushrooms, roasted red peppers, pecans and feta crumbles tossed in a house-roasted garlic-balsamic dressing; a traditional muffuletta panino; and Sicilian-style deep-dish pizza from an old family recipe. From the full bar, guests can choose from a selection of eight craft beers on draft, domestic bottled beers, wine and signature cocktails such as the Benton Spritzer (prosecco, Aperol Italian apéritif and club soda over ice). Dubuque Coffee Co. drinks are also available, including cappuccinos and lattes.

Café Piazza, 1900 Arsenal, St. Louis, 314-343-0294, cafepiazza.com

PHOTO BY MABEL SUEN

n September, St. Louis’ Benton Park neighborhood greeted Café Piazza, following the rollout of its adjoining fast-casual counterpart, Café Piazza Now. The venture comes from co-owners Vito LaFata III of Vito’s Sicilian Pizzeria & Ristorante and chef Tim Meinecke, who served as Vito’s executive chef for five years. Meinecke also previously owned Café 32 near Lake of the Ozarks in central Missouri. Michael Stampfl serves as sous chef, with Kenneth Harper as bar manager. “Every small Italian city or town has its own piazza,” Meinecke says. “That’s where people go daily to gather, socialize, eat and drink, and that’s kind of the concept we’ve created here. We want this to be a gathering place where people can relax, let us serve them and tend to their needs.” The first thing guests will notice on entering the restaurant is a large mural of St. Louis history painted on the ceiling and walls by artist Paco Rosic. Carpenter

By Mabel Suen

& A Show

The Best of St. Louis Theater in 2017

PHOTO BY ERIC WOOLSEY

By Mark Bretz

St. Louis enjoys an active theater scene, with this year alone featuring hundreds of presentations from professional, community and college efforts alike. Of the 147 productions by more than two dozen companies that I viewed in 2017, here are the top 10. No. 10: An American in Paris at The Fabulous Fox Theatre. The first national touring production of this musical version showed why the Broadway musical has landed four Tonys since its 2015 incarnation. Both the musical and 1951 movie feature the tunes of composer George Gershwin and his lyricist brother, Ira. An American in Paris was an effervescent, ever-moving, constantly changing treat that whisked audiences away for an entertaining adventure that remained charming and radiant throughout. No. 9: Uncle Vanya: Valiantly Accepting Next Year’s Agony from Rebel and Misfits Productions. Kelly Hummert , the troupe’s founder and artistic director, utilized an actual home for sale in Ladue as the ideal location for this “immersive theater” concept. She updated Chekhov’s 19th-century drama with references to the environment, climate change and other contemporary concerns, but the stifled creativity and thwarted passions of Chekhov’s dark Russian characters remained. No. 8: Lizzie from New Line Theatre. The “bad boy of musical theater” opened its 2017-18 season with a sizzling, sensational rendition of a rock musical built around Lizzie Borden, who was accused but later acquitted of killing her father and stepmother in the infamous 19th-century murder case. Lizzie delighted from start to finish, thanks to the consistently fine efforts of its quartet of performers onstage, its expert six-piece accompanying band and the carefully defined direction of Mike Dowdy-Windsor. No. 7: The Grapes of Wrath from Opera Theatre of Saint Louis. John Steinbeck’s classic 20th-century novel about the plight of common people before the indifference of nature and the harshness of human greed received a magnificent and moving interpretation from this troupe in the premiere of a new, revised version by composer Ricky Ian Gordon and librettist Michael Korie. Conductor Christopher Allen engaged members of the St. Louis Symphony Orchestra in a compelling reading of Gordon’s highly listenable, affecting and unmistakably American score, which hints of folk music, bluegrass, blues, gospel and jazz permeated. No. 6: The Royale from The Repertory Theatre of St. Louis. This one-act, 75-minute drama by Marco Ramirez was inspired by the life of legendary boxer Jack Johnson, the first African-American fighter to win the world heavyweight championship. Under Stuart Carden’s astute direction, The Rep staged an exhilarating, pulsating production of Ramirez’s taut drama, which blended choreography by “movement and body percussion.”

No. 5: Dancing at Lhunasa from Mustard Seed Theatre. The stifling, lonely lives of the Mundy sisters in Brian Friel’s haunting Irish drama provide rich opportunities for accomplished performers to cast the characters in their own interpretations. That proved true in Mustard Seed’s heart-wrenching rendition, guided by Gary Barker’s affecting direction. Impeccable performances by the wonderfully nuanced ensemble touched every corner of an Irish Catholic heart and beyond. Intimate Apparel

August: Osage County

No. 4: Intimate Apparel from New Jewish Theatre. Playwright Lynn Nottage based her 2003 drama partly on the life of her great-grandmother, a New York City seamstress at the turn of the 20th century who had married a man from Barbados. Loneliness lurks at the core of Nottage’s beautiful tale, as her six characters grapple with suffocating lives unfulfilled in an industrially changing society often mired in emotional poverty.

Ragtime

No. 3: Ragtime from Stray Dog Theatre. Associate artistic director Justin Been upped his already-impressive game with a monumentally moving and masterful interpretation of Ragtime, the 1998 Broadway sensation that garnered 13 Tony nominations. With a cast of 26, Stray Dog’s rendition, though not perfect, boasted many staggering moments – a magnificent production, memorable and magical in its brilliance. It underscored the epic scope of E.L. Doctorow’s eponymous 1975 novel and Terrence McNally’s adaptation.

No. 2: August: Osage County from St. Louis Actors’ Studio. Tracy Letts’ epic, elegiac saga sprawls across three generations of the Weston family in Oklahoma and alludes to nefarious ancestors as well. The troupe brought an ambitious appetite to Letts’ tantalizing tale and devoured the playwright’s pièce de résistance with a hunger that left its audiences sated after the frightening feast. Wayne Salomon directed the proceedings on the cozy Gaslight Theater stage with an eye for placement of performers to accentuate more intensely dramatic scenes, in a production as up close and personal as you’d want to get to a family like this – so real it coursed through the blood. No. 1: The Curious Incident of the Dog in the Night-Time from The Repertory Theatre of St. Louis. The Rep raised the curtain on its 51st season with the nation’s first regional-theater production of this Tony-winning Best Play by Simon Stephens, based on the eponymous novel by Mark Haddon. The guidance and insight of director/choreographer Marcia Milgrom Dodge brought audiences a dazzling and intellectually stimulating interpretation of this complex, moody masterpiece, accentuated by Nick LaMedica’s arresting performance in the lead role of young Christopher, described by artistic director Steven Woolf as one who “struggles processing everyday situations and exhibits characteristics and actions that many would associate with autism.” Beyond these shows, dozens of other fine productions delighted area audiences in 2016. We only hope for more of the same in 2017.

EDITOR’S NOTE: A longer version of the theatrical year in review appears at laduenews.com. LadueNews.com | DECEMBER 29, 2017

Around Town

Wed., Jan. 3, to Sun, Jan. 7

By Jackson Roman

Wed., Jan. 3

Jazz St. Louis presents JOSHUA REDMAN QUARTET for a four-night series of shows. Redman, a Grammy-nominated sax artiste and winner of the prestigious Thelonious Monk Institute of Jazz International Saxophone Competition in 1991, plays his brand of modern jazz accompanied by his acclaimed quartet. His set has been described as challenging, provocative and forward-thinking, but also hard-swinging, melodic and soulful, with a strong link to jazz idioms of the 1950s and ’60s. Times and ticket prices vary. jazzstl.org.

The Fabulous Fox Theatre presents YouTube comedian and vlogger MARKIPLIER for a stop on his “You’re Welcome” tour. Markiplier, whose YouTube channel boasts more than 17 million subscribers, stages a variety show featuring a mix of “choose your own adventure,” improv games, audience challenges and more with his motley crew of internet celebrities. 8 p.m. Ticket prices vary. fabulousfox.com.

‌Wed., Jan. 3, to Sun., Jan. 21

The St. Louis Black Repertory presents FENCES at the Edison Theatre. Originally starring James Earl Jones, the play details the life and relationships of Troy Maxson, a former Negro League baseball star who’s now struggling to provide for his family both financially and emotionally. The story has drawn praise for its realistic depiction of bitterness, resentment and the complexities of family, and in 2016, the play was adapted into a multiple Academy Award-nominated film starring Denzel Washington, for which Viola Davis won the Best Supporting Actress Oscar. Times and ticket prices vary. edison.wustl.edu.

Wed., Jan. 3

Join Left Bank Books’ Great Novels of the 22nd Century reading group for a reading and group discussion of GLORY ROAD by Robert A. Heinlein, which appeared two years after his controversial 1961 Stranger in a Strange Land. According to Left Bank’s website, “Glory Road is a masterpiece of escapist entertainment with a typically Heinleinian sting in its tail.” 7 p.m. left-bank.com.

46 December 29, 2017 | LadueNews.com

Sat., Jan. 6 Wed., Jan. 3, to Sun., Jan. 28

The Repertory Theatre of St. Louis invites you on a trip back in time with THE MARVELOUS WONDRETTES, a musical set at a high school prom in 1958 and a 10-year reunion in 1968. Written and created by jukebox musical specialist Roger Bean, The Marvelous Wondrettes features classic radio hits from the period, including “Mr. Sandman,” “It’s in His Kiss,” “Respect,” “Son of a Preacher Man” and “Lollipop.” Times and ticket prices vary. repstl.org

Grab your blue suede shoes and catch MEMORIES OF ELVIS, the Midwest’s premier Elvis impersonator show, at The Pageant. Starring Steve Davis as the King of Rock ’n’ Roll, the show also features the Mid-South Revival Band, as well as Shanna Fredrick as Patsy Cline and Thomas Hickey as Buddy Holly. 7 p.m. $20. thepageant.com.

LadueNews.com | December 29, 2017 47

Jolly Good A

Jaunt Story and photos by Arthur Hoffman

London abounds with attractions both ancient and modern â&#x20AC;&#x201C; delightfully so.

he cosmopolitan nature of London cannot be escaped. Wherever one is in the city – the East End, Westminster, Sloan Square, the London Underground – the multitude of languages overheard alone signals that you’re in a worldclass destination. Even with all the global influences, traditional British courtesy and politeness reign. In every subway experience we had, we saw younger men and women yield their seats to older riders. I repeat, we saw that every time we used the city’s famed Tube. And in the most crowded streets or museums, if someone happens to brush your arm, a “sorry” or other apology will follow immediately. The person brushing your arm might have green hair, a bare midriff and fishnet stockings (in October) and other outward signs of modern fashion, but old-fashioned British courtesy remains. May it ever be so. We recently spent a happy two weeks in London, splitting our hotel stays to experience more neighborhoods. We stayed in The Milestone Hotel, which was located across the street from Kensington Palace, and in 11 Cadogan Gardens in Sloan Square. Both were excellent locations and excellent hotels. But the question in London is what you want to experience. As Samuel Johnson said more than two centuries ago, it’s all available. In consequence, advance planning is required so one doesn’t dissolve into a puddle of confusion at all the options. Having been to London on several occasions, we had already seen the traditional tourist attractions like Buckingham Palace, the changing of the palace guard and the crown jewels. So on our most recent visit, we skipped those to go to a few of London’s splendid museums, admire the changes and do some gastronomic investigation. We also found time to do a daytrip through Rabbies Tours out of the city to see the Avebury Henge, Lacock and Bath again. No Stonehenge? We saw it many years ago, when you could actually touch the stones. Now you can’t even get close, and I didn’t want to diminish the old memory. We visited the Victoria and Albert Museum (V&A) for its special exhibition on Spanish couturier Cristóbal Balenciaga. Even for a highfashion neophyte like me, the V&A brought the designer to life in a way that instructed and entertained. Another feature of the V&A, besides its 4½ million items, is its magnificent dining rooms; the V&A, which opened in 1852, is claimed to be the world’s first museum-dining venue. The British Museum reflects the long history of its namesake empire. Across many centuries, armies and explorers ventured into the world and brought home a few million things. The museum’s huge space displays some 80,000 objects, but items displayed represent only 1 percent of the total collection, which happens to include the Rosetta Stone (whose 1799 discovery, of course, proved instrumental in deciphering Egyptian hieroglyphs). Some might not place the Royal Academy of Arts in the first rank of London museums. However, the special exhibition of famed American painter, sculptor and printmaker Jasper Johns there constitutes the best collection of his work I’ve seen anywhere. It was beautifully exhibited, described and explained. The one touristy thing we did was visit Kensington Palace and its exhibition “Diana: Her Fashion Story.” You also can see the king and queen’s state apartments. Both are worth the price of about $20. Plus, we stayed just across the street at The Milestone Hotel. (A good address has advantages.) We, unfortunately, didn’t see Prince George or his parents – perhaps they occupied one of those cars with dark windows that turned into the private drive. We never will know. As for the food, London offers great culinary options for any taste. We took a tour from East End Food Tours that turned out to be much more than food. It included points on London’s history and architecture that we never would have known without the tour – an entertaining and delicious educational experience. Back to food: Eneko. Enough said – well, almost. This new world-class restaurant in London comes from young chef Eneko Atxa, who’s earned three Michelin stars for Azurmendi, his restaurant in Bilbao, Spain. But The Ivy restaurant, 100 years old this year, makes a statement about London itself; its beautiful art deco interior envelops you, and as the manager told us, “You enter here, and you find another world.” So true. Also true of London itself.

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But the question in London is what you want to experience. As Samuel Johnson said more than two centuries ago, itâ&#x20AC;&#x2122;s all available.

•WHERE TO STAY

11 Cadogan Gardens (11 Cadogan Gardens, Chelsea, 44 (0) 20 7730 7000, 11cadogangardens.com) is a Small Luxury Hotels of the World property, which I have found is a strong recommendation in itself. However, 11 Cadogan Gardens also recently ranked as one of the top 40 London hotels by Condé Nast Traveler readers. It features excellent breakfast, superb rooms and suites (some quite large) and personable, professional staff.

The Milestone Hotel (1 Kensington Court, 44 (0) 20 7917 1000, milestonehotel.com), a Red Carnation Hotel Collection property, is owned by the Tollman family and scrupulously managed. (Like the preceding venue, it ranked among the top 40 London hotels, according to Condé Nast Traveler readers.) Everything about this hotel reflects a meticulous attention to detail, from daily guest amenities to breakfast to how guests are treated personally from the moment they enter. This detail-oriented management reflects a deep understanding of hospitality by The Milestone staff, which outnumbers guests by about two to one.

•WHERE TO EAT

Brasserie (in The Tower Hotel, St. Katharine’s Way, London, 44 800 330 8005, guoman.com/en/ London/the-tower/restaurants/the-brasserie.html) serves international cuisine and has an excellent view of London Bridge. If the weather’s good, take advantage of outdoor tables. Afternoon tea fare looked great. Cheneston’s at The Milestone Hotel (1 Kensington Court, London, 44 (0)20 7917 1000, milestonehotel.com/foodand-drink/chenestons) takes its name from an early spelling of Kensington. It offers “cutting-edge British cuisine,” much The Pride of Spitalfields pub cat of it inspired by Beatrice in the East End. The cat did not Tollman, president and show the least interest in me. founder of Rose Carnation However, I am not a regular. Hotels, whom we had the pleasure of dining next to. (Tollman accompanied her husband and daughter and hadn’t a clue who we were, but we knew who she was.) The room is beautiful and intimate, the service is professional and the dishes are excellent. Dalloway Terrace (16-22 Great Russell St., 44 207 347 1221, dallowayterrace.com) adjoins The Bloomsbury Hotel, part of the Doyle Collection, and used to be for trash collection. Then someone had the brilliant idea of reimagining it as the terrace of an English manor – et voilà, a restaurant space was born. From its international menu, we found the desserts especially wonderful. (And yes, it’s named for the title character of Mrs. Dalloway, the 1925 novel by iconic English writer Virginia Woolf. What else would you expect from a hotel named Bloomsbury?) Eneko (1 Aldwych, Covent Gardens, 020 7300 0300, eneko.london) comes from chef Eneko Atxa, the

youngest chef ever to win three stars for his Spanish restaurant, Azurmendi. In this London restaurant – a new project for Atxa – we loved every morsel of his modern take on traditional Basque dishes and the minimalist, contemporary décor. The egg yolk tempura will be the stuff of my dreams for a long time, perhaps forever. We met Atxa – a humble, jovial young fellow, not a prima donna of any sort. Upstairs, at One Aldwych bar (not a part of Eneko), two signature drinks will set you back almost $50. However, they’re quite good, generously served with flair in an excellent peoplewatching venue. The Ivy (1-5 West St., Covent Gardens, 020 7836 4751, the-ivy.co.uk) stands across the street from the St. Martin’s Theatre, which has presented Agatha Christie’s The Mousetrap for the last 43 years, more than 27,000 performances. The Ivy turned a century old this year, and stepping into it feels like entering another world, a beautiful, bona fide Art Deco locale with beautiful people to match. Dishes range from the traditional shepherd’s pie to the contemporary. When we visited, American actor, producer and director Danny DeVito sat a few tables away. (Also, I believe the next table was occupied by the female lead in Aladdin, who shared a starter of steak tartare with her female companion before devouring a rare steak with frites.) This is a lovely place for a long lunch.

•WHERE TO VISIT

East End Food Tour (1-215-688-5571, eatinglondontours.co.uk) features eight stops (in about four hours) for food that ranges from fish and chips to bread-and-butter pudding to Indian curry dishes and salt beef, pickle and hot mustard on a classic bagel. Along the way, many other stops involve historic milestones in the neighborhood’s history and London’s. Plus, there’s wonderful East London street art. The tour makes good exercise with food rewards for about $90 each for adults, all noshes included. A typical building in Lacock, a village that preserves homes from the 17th and 18th centuries now owned by the National Trust.

London Transport Bus No. 11, although not a tour per se, follows a great route. In 7 miles, an hour and a half, it travels from the eastern end of the city through the City of London (London’s distinct historic core) and its financial institutions; past the Old Bailey, formally known as the Central Criminal Court of England and Wales; Fleet Street, home to newspapers; the famous central London thoroughfare known as the Strand, with its grand hotels and restaurants; Trafalgar Square, the National Gallery and Nelson’s Column; Whitehall and the political power of Downing Street and the

The ancient and the modern in the same frame, a common view of London because it is both an ancient and cuttingedge 21stcentury city.

Horse Guards Parade; all the way to Westminster Abbey and the Houses of Parliament. If you have an Oyster card (purchasable at any London Underground station), a bus or Tube ride costs about $3 – half what it would if you pay as you go. Rabbies Tours (44 (0) 131 226 3133, rabbies. com/en) is operated by a Scottish company that promises to run even if only one person shows up, but it restricts the number of guests to about 15. (Our own tour comprised just four guests – including us.) The vehicle was a comfortable Mercedes-Benz van rather than a big tour bus, the guide-driver was very well-informed and humorous, and the tour was very nontourlike, in a good way. We liked it a lot. It cost about $60 per person, not including lunch.

•ATTRACTIONS

British Museum (Great Russell St., Bloomsbury, 44 20 7323 8299, britishmuseum.org) costs nothing to visit, although special exhibitions involve a charge. Almost perforce, it ranks as a world-class museum by The Roman any measure. Before you travel, baths in Bath. check the “What’s On” tab on all Exquisite Roman London museums. That’s how we architecture. discovered a performance of the Crick Crack Club at the British Museum. The female storyteller spun two Irish myths in a performance that enraptured the audience. London Transportation Museum (Covent Garden Piazza, 020 7379 6344, ltmuseum.co.uk) explains London’s history via transportation infrastructure, which makes lots of sense. Kids love the carriages and early Tube cars. I myself loved the large reproductions of historic London Underground ad posters in the gift shop at a very reasonable price. An adult admission costs about $23. Royal Academy of the Arts (Burlington House, Picadilly, 020 7300 8000, royalacademy.org.uk), like most London museums, charges no fee except for special exhibitions. Also, like all London museums, it’s a beautiful (and large) space. Tate Modern (Bankside, 44 (0) 20 7887 8888, tate.org.uk), which opened in 2000 in the former Bankside Power station, numbers among the world’s largest museums of modern art. It features British and international modern and contemporary art from 1900 to the present. Also, the upstairs café affords good views of the River Thames. Victoria & Albert (Cromwell Road, 44 (0) 20 7942 2000, vam.ac.uk) ranks among the world’s largest museums for the decorative arts, with some 4.5 million objects.

diningGuide

By Amanda Dahl

‌THE ART OF ENTERTAINING 8796 Big Bend Blvd., 314-963-9899, t heaofe.com

Embrace the new year with delectable, healthy meal options, like this oatmeal-crusted chicken. The Art of Entertaining has the right variety to satisfy your family’s appetites.

CECIL WHITTAKER’S PIZZERIA AT CREVE COEUR 12529 Olive Blvd., 314-469-9111, c wpizza.com

Savor Italian favorites from Café Napoli’s chef,

GIOVANNI’S KITCHEN

8831 Ladue Road, 314-721-4100, g iovanniskitchenstl.com

Fortunato Pietoso, each Wednesday from 5 to

Learn why Giovanni’s ranked among the best

9 p.m. at Cecil Whittaker’s in Creve Coeur.

restaurants in St. Louis when you bring in the family for a Sunday evening dinner. Excellent service and tantalizing Italian dishes are sure to win you over.

EVANGELINE’S BISTRO AND MUSIC HOUSE 512 N. Euclid Ave., 314-367-3644, e vangelinesstl.com

Experience a taste of New Orleans right here in the Central West End. Red beans and rice, gumbo, jambalaya, classic drinks and live music await. Laissez les bon temps rouler!

GUIDO’S “ON THE HILL”

5046 Shaw Ave., 314-771-4900, g uidosstl.com

FRAZER’S RESTAURANT & LOUNGE 1811 Pestalozzi St., 314-773-8646, f razersgoodeats.com

Discover a sensational marriage of flavors as Spain and Italy unite on the menu at Guido’s “On The Hill.” Savor fusion favorites and popular Italian dishes, best washed down with house-made sangria.

Experience Frazer’s, an anchor in St. Louis’ historic Benton Park since 1992. With its private dining packages and globally-inspired menu, your future gatherings are already set.

52 December 29, 2017 | LadueNews.com |

A LADUE NEWS SPECIAL PROMOTION

St. Louis’ Classical Radio Station The Radio Arts Foundation St. Louis

HAVELI INDIAN RESTAURANT

The only LOCAL, community supported Classical Music Radio Station in the St. Louis Region.

9720 Page Ave., 314-423-7300, avelistl.com h

We are committed to outstanding programming in support of the Arts for the benefit of the St. Louis Community.

Indulge in authentic Indian cuisine,

featuring...

with tempting dishes made with curries

Symphonies from LA, Chicago, San Francisco, NY Philharmonic, Milwaukee and Detroit

from fresh, natural ingredients. With lunch and dinner buffets available

Inside Classical Guitar with St. Louis’ own Bill Ash

daily, come experience the hospitality traditions of India for yourself.

Sundays w/Shakespeare, complete plays spoken by top entertainment personalities Chamber Music from Chamber Music Society of Lincoln Center, St. Louis Chamber Society w/Philip Barnes Opera with Tom Sudholt, Jazz Collective w/Jason Church & At the Crossroads Blues Music

HERBIE’S

8100 Maryland Ave., 314-769-9595, h erbies.com Herbie’s has perfected the way it cares for guests at lunch and dinner, plus weekend brunches. Now located in Clayton, come in to

Join Jim Doyle, Jim Connett, Kathy Lawton Brown, Tom Sudholt and Julie Schuster

a place where you’re already a regular!

107.3 FM

streaming @ www.rafstl.org

96.3 HD2

A ST. LOUIS THING

TONY’S

THE POST-DISPATCH

TRIVIA NIGHT

410 Market St., 314-231-7007, tonysstlouis.com St. Louis’ premier finedining restaurant since 1946, Tony’s was voted among OpenTable’s “Top 100 Restaurants in North America.”

Test your knowledge of all things St. Louis at this one-of-a-kind St. Louis trivia night to help support 100 Neediest Cases.

FEBRUARY 8TH, 2018

TRUFFLES & BUTCHERY

9202 Clayton Road, 314-567-9100, t odayattruffles.com

@ PALLADIUM ST. LOUIS In addition to a full butcher service, Butchery, Truffles’ meat market, offers fantastic takeout, fresh seafood and sandwiches, daily glutenfree breads, prepared meals, select wines and local brews, catering and so much more.

DOORS OPEN – 6 PM TRIVIA STARTS – 7 PM

SPACE IS LIMITED RESERVE YOUR TABLE NOW!

VISIT:

STLToday.com/ourevents A LADUE NEWS SPECIAL PROMOTION | LadueNews.com | December 29, 2017 53

In accordance with the federal Fair Housing Act, we do not accept for publication any real estate listing that indicates any preference, limitation, or discrimination based on race, color, religion, sex, disability, family status, or national origin. If you believe a published listing states such a preference, limitation, or discrimination, please notify this publication at fairhousing@lee.net.

ELECTRICAL

Licensed Bonded Insured

Commercial Residential Industrial

314-773-4955 or 314-966-3388 www.fielderelectricalservices.com

CLEANING SERVICES

BERKEL SHEET METAL CO 100 Years In Business Designing, Fabrication and Installation of Copper Gutters, Downspouts, Fascia, Copper Roofs, Counterflashing. Ken Berkel 314-781-2702, 314-402-1505 www.berkelsheetmetal.com

PRIVATE DUTY CNA Avail. 24/7 and Holidays Specialize in: Alzheimer's, Dementia, Movement Disorders, Lou Gehrig's, Diabetic, etc. Nursing Home Experience References Avail. Q Will Travel 314-399-0614

Fielder is highly skilled in knob & tube wiring and aluminum wiring upgrades. We are specialists in older and existing structures.

HANDYMAN SERVICES

Home Healthcare

JON'S AFFORDABLE HOME REPAIR

25yrs exp. with Parkinson's, Stroke, Alzheimer's & more, + some RN duties. Also light housekeeping, errands, doctor visits, etc. 12hr shifts, days/nights preferred.

If it can be wired, we can wire it.

Commercial Tenant finishes, churches, sporting complexes, restaurants, senior care facility, and parking lot lighting, etc.

Industrial Fielder has the skills, knowledge and equipment to handle industrial work including new industrial construction, warehouse lighting, large machinery, and data wiring.

Electrical, Carpentry, Floors, Windows, Plumbing, Painting, Tile and Lots More! Quality Guaranteed! Reasonable, Insured, Ref's NO JOB TOO SMALL!

314-205-1555

CLEAN AS A WHISTLE Affordable cleaning for any budget. Weekly, Bi-weekly, Monthly, Move-in and Move Out. Satisfaction Guaranteed. Family Owned & Operated. Call 314-628-8067 $10.00 OFF New Customer SCRUBBY DUTCH CLEANING Family Owned and Operated Since 1983 Bonded • Insured • Supervised $10 OFF 1st Time Customers Free Estimates by Phone 314-849-4666 or 636-926-0555 www.scrubbydutch.com

SPECIALIZED HOUSEKEEPING 1-2 Large Homes Caring professional will clean, organize, run errands, laundry, pet care/sitting & party services. Dependable, 27+yrs Exp., Ref. Call Barb 314-650-2966

$20.00 off CLEANING SERVICES

24/7 Companion Care for Seniors. Personal Care, Meal Prep, Light Housekeeping, & Peace of Mind.

314-569-9890

❤ love us

Residential & Commercial Bonded and Insured, BBB Accredited. 10yrs Exp. Call Selma today

in print?

314-359-1695

FLOORING/TILE HARDWOODZ Specializing in Installation, Sanding and Refinishing of Hardwood Floors. Call for FREE Estimate

Dave 314-267-1348

54 December 29, 2017 | LadueNews.com

AccuCare needs Caregivers!

GUTTERS

HOUSE CLEANING

like us on facebook

New Installation, Cleaning & Repair Drainage Solutions, Screen Installation & Window Cleaning Professional, Reliable & Insured Q No Mess Left Behind Q FREE Estimates - Contact Tony 314-413-2888 thegutterguy-stl@hotmail.com

HELP WANTED

HEALTHCARE SERVICES

Any electrical job of $75.00 or more

Home Cleaning Professional 10+ Years Exp. Insured & Bonded Call Neide 314-974-2281

Call Christine 314-706-0073

www.jonshomerepair.comjonsa

Need An Electrician?

Bonded • Insured Established in 1997 Call Linda 314-898-3524 DazeyHouseCleaning.com

HEALTHCARE SERVICES

Residential

AUTOMOTIVE 2003 Jaguar - 1 Owner, Loaded, 44xxx Original Miles, Light Blue w/Oyster White Interior, 3.0L V6 Engine, Mint Condition. 314-608-1441

GUTTERS

ELECTRICAL

facebook.com/ ladue news

AccuCare, RN-owned & managed home health care provider, has immediate openings for caregivers.

Contact Jane Olsen jolsen@accucare.com or 314-472-3393

HOME IMPROVEMENT

Ken Singleton

QQQQQQQQ REPAIR IT BEFORE YOU REPLACE IT

Building Repair, LLC General Contractor & Home Improvement Specialist ïTuckpointing ïBrickwork ïStonework ïPlaster ï Drywall ïPainting ï Carpentry ï Siding ï Gutters ï Roofing ïChimney Leaks Stopped Guaranteed

Call Ken Today! 636-674-5013

Carpet Repaired, Restretched, Installed, New Carpet Sales, Large Selection in 2 Showrooms. Over 30 Years Experience. For a Quote Call Nick 314-845-8049

QQQQQQQQ

HOME IMPROVEMENT PRECISION REMODELING Q Room Additions Q Decks Q Bathrooms Q Kitchens and so much more. Interior and Exterior. Free Estimates! Fully Insured. Call Bob (314)799-4633 or Jim (314)799-4630 REMODEL & REPAIR Rotted Wood, Painting, Tile, Drywall, Floors, Electrical, Carpentry, Plumbing. Power Washing. Insured. Free Estimates. 40yrs Exp. Don Phillips 314-973-8511

WANTED

We Are Buying ... watches • jewelry • diamonds • sterling • coins • scrap gold We pay TOP PRICES and offer SAME DAY PAYMENTS! If you’re in the neighborhood, stop by or call for appointment for a no obligation quote. WE ALSO DO ESTATES SALES.

We’ve been serving our customers for over 35 years.

BARTEL’S ESTATE GALLERY 10411 Clayton Road, Ste. 101 Le Chateau Village Frotenac, MO 63131

Free Verbal Appraisals

our

314-991-1999 HOME IMPROVEMENT Shy Construction LLC @gmail.com Bathroom & Kitchen Remodels, Basement Finishes, Masonry, Tuckpointing and Concrete. 314-581-1844

LAWN & GARDEN

Complete Lawn Maintenance for Residential & Commercial FIREWOOD Clean-up & Leaf Removal Fertilizing, Planting, Sodding, Seeding, Mowing, Mulching, Edging, Spraying, Weeding, Pruning, Trimming, Bed Maintenance, Dethatching, Brush Removal, Retaining Walls, Paver Patios and Drainage Work. Licensed Landscape Architect/Designer For a FREE estimate call

A N N IV

ER SA RY

LAWN & GARDEN OUTDOOR CREATIVE DESIGN & LANDSCAPE, LLC For all of your landscape and hardscape needs. "Where dreams become design and design becomes reality" 314-325-5111 OutdoorCreativeDesign.com

Reliable Lawn Care Service 4th Cut FREE Call us today (314) 608-5588

Tree Services: Pruning, Removal and Dead Wooding. Certified Arborist on staff.

314-243-6784 Polo's Lawn & Landscape Inc Leafs and Snow Removal, Retaining Walls, Paver Patios, Backyard Cleanup, Trees & Sod. Staining Decks by brush. Free Estimates 314-280-2779

314-426-8833 www.mplandscapingstl.com

Ladue News Classified... your trusted local source for merchandise, services and real estate for more than 35 years.

LADUE NEWS CLASSIFIEDS To place an ad, call: 314-269-8810 email: classified@laduenews.com

Time for Some

Hard Work Yard Work HOLIDAY LIGHTING FALL CLEANUP Brush Clearing • Bed Preparation Tilling • Mulching Planting • Tree/Shrub Fertilization, Trimming And Removal Lawn Fertilization, Sodding Gutter Cleaning • Power Washing Stone Walls, Patios, And Borders Drainage Solutions The Hard Work Yard Work Co. LLC For Free Estimates call Keith at 314-422-0241 or e-mail at

hwyardwork@aol.com Since 2001

PAINTING

ASTON - PARKER PAINTING Interior/Exterior Painting Wallpaper Removal Insured, 35 Years Experience Free Estimates

Call 314-766-2952 or 314-766-2962 alstonparker@hotmail.com

John The Painter LLC Master Tradesman Fine Interior Painting Excellent Preparation Since 1984 314-966-6463

LadueNews.com | December 29, 2017 55

PAINTING JC PAINTS Interior/Exterior Painting, Reliable, Clean, Reasonable & Insured. Call John for a Free Estimate!

314-703-2794 jcpaints@sbcglobal.net

INTERIOR PAINTING & REMODELING Finish carpentry, drywall, tile and floor work. 25yrs exp. Call Kent for free estimates 314-398-2898 kenthallowell@yahoo.com

PET SERVICES

Yucko's Your Poop Scoop 'n Service Free Estimates - No Contracts

314-770-1500 www.yuckos.com

SERVICES CA$H 4 OLD STUFF —Light Hauling— We cleanup, haul away &/or purchase: garage, estate & moving sales! Also, warehouse, business & storage locker leftovers! FAY FURNITURE 618-271-8200 AM

BRIAN'S HAULING "U Name It & We Haul It" 7 Days a Week - Same Day Appliances, Brush, Clean Outs, Demo, Bsmts & Garage, Etc. Call Brian @ 314-740-1659 JAN SHAPIRO VOCALIST/VOICE TEACHER Recently retired from Berklee College of Music, Boston Ma. Former Professor/Department Voice Dept. Chair. janshapiro.com Presently accepting voice students in her studio. jshapiro9489@gmail.com or call 617-312-2656

SERVICES SIMPLE MOVES We Specialize In Small Moves. We charge by the hour or the piece, house to house or room to room. Bonded & Insured. Packing Available.

314-963-3416 simplemovesstl.com MCGREEVY PIANO TUNING Bill McGreevy Piano Technician and Guild Associate Member 314-335-9177 wrmcgreevy@gmail.com

TREES

Call 314-426-2911 meyertreecare.com

and be among St. Louis’ first to get a sneak peek of Friday’s top stories delivered to your inbox on Thursday.

Tree Service Professionals Trimming, Deadwooding, Reduction, Removals, Stump Grinding, Year Round Service and Fully Insured Call Michael Baumann for a Free Estimate & Property Inspection

636.375.2812 You'll be glad you called!

Trees Trimmed & Removed

GILLS TREE SERVICE • Stone Retaining Walls • Stump Grinding • Fully Insured

(636) 274-1378 56 December 29, 2017 | LadueNews.com

Will Pay Top $ for WWII Military Relic's. Swords, Daggers, Metals, Badges, Hats, Helmets, Flags and Guns. Call 314-249-5369

CALL 314-971-6993

TUCKPOINTING MASSEY TUCKPOINTING & MASONRY Tuckpointing, Chimney & Brick Repair, Caulking & Now Chimney Sweeping & Flue Re-lining. 2013 BBB Torch Award Winner

Mirelli Tuckpointing LLC Solid tuckpointing & spotpointing with color match. Chimney repair & rebuilds, brick repair, stone & brick patio repairs, walk repairs, stone foundation work. BBB Torch Award Recipient, Super Service Award '05-'16. Free Estimates 314-645-1387

Brooks Tuckpointing Inc Q Chimney Repair Q Glass Blocks, Q Brick Block Q Stone Q Stucco Q Waterproofing. 40 Yrs Experience. Q Insured Q Free Estimates. 314-910-3132, 636-797-2947

WANTED

WANTED ANTIQUES & COLLECTIBLES Old Advertising, Records Sports Memorabilia, Old Toys STL History, Breweriana, Etc Call Ben (314)518-5769

LADUE NEWS CLASSIFIEDS are easy to find. Our readers know that they can always flip to the back to find what they are looking for.

ARROWHEADS! and Indian Artifacts! Executive in Clayton loves the hobby! Buying collections, answering questions, & looking for properties to buy or lease to look on within 45min of Clayton that seem to have a good concentration of arrowheads.

314-608-2692

www.laduenews.com Scroll down to our newsletter sign up…

SERIOUS COLLECTOR & HISTORIAN

masseytuckpointing.com

Cary Semsar ISA Board Certified Master Arborist OH-5130B Free Estimate, Fully Insured

go to our website...

WANTED

Lawn Renovation & Fall Cleanup 314-243-6784

Tree Pruning & Removal, Plant Healthcare Program, Deadwooding, Stump Grinding, Deep Root Fertilization, Cabling & Storm Cleanup

Get'er Done Tree Service A+ with BBB and Angie's List Tree Trimming, Removal, Deadwooding and Stump Grinding. Certified Arborist. Fully Insured, Free Estimates. Serving the area since 2004.

$50 off $500+ 314-486-3303

Complete Tree Service for Residential & Commercial

TREES

To place an ad, call: 314-269-8810 or email: classified@laduenews.com

From left to right: Ida Early (secretary, Women of Achievement), Marian Nunn (vice president, Women of Achievement), Gwendolyn Packnett Ph.D. (president, Women of Achievement), Linda McKay (treasurer, Women of Achievement), and Joni Karandjeff (immediate past president, Women of Achievement).

Nominations are now being accepted The purpose of the Women of Achievement Award is to recognize and honor women of diverse cultures, roles and accomplishments who have demonstrated commitment to the betterment of the St. Louis region through significant voluntary contributions. A committee of community leaders will choose ten honorees to be recognized at the Women of Achievement luncheon on Tuesday, May 15, 2018, at The Ritz-Carlton Hotel in Clayton. Nomination forms are now available. Deadline for nomination is midnight on Wednesday, January 10, 2018. Nominations online preferred. Visit www.woastl.org for criteria and nomination form. Women of Achievement 3418 Charlack Avenue, Ste. 615 St. Louis, MO 63114 (314) 896-4962 PRESENTING SPONSORS:

APRIL 5, 2013

LIVE to

CELEBRATE HAPPY NEW YEAR

www.DielmannSothebysRealtycom

314.725.0009