BREASTFEEDING DOESN'T DEFINE YOUR MOTHERHOOD

BY: PAULA ANDREA OSORIO

Throughout these years as a breastfeeding consultant, I have encountered many cases: empowered mothers who educated themselves from pregnancy and were able to breastfeed without problems, mothers who thought that breastfeeding would come naturally and became frustrated when they realized they needed technique to achieve it, and mothers who feel guilty for feeling pain, assuming that it is normal. Many stories with a common desire: "to breastfeed their child".

Breastfeeding is one of the best things we can do for our children. It provides them with all the necessary nutrients and strengthens the bond between mother and baby. Unfortunately, not all mothers who want to breastfeed can do this, and this is not due to a lack of milk, as is commonly believed. In fact, only 5% of women experience real milk production problems. Instead, cultural myths such as "nursing is supposed to hurt," "formula helps babies sleep better," or "your milk doesn't fill your baby up" often lead mothers to supplement with formula, resulting in in premature weaning and a sense of failure.

Breastfeeding is one of the best things we can do for our children. It provides them with all the necessary nutrients and strengthens the bond between mother and baby. Unfortunately, not all mothers who wish to breastfeed are able to do so, and this is not due to a lack of milk, as is often believed. In fact, only 5% of women experience actual milk production issues. Instead, cultural myths such as "breastfeeding is supposed to hurt," "formula helps babies sleep better," or "your milk doesn't fill your baby up" often lead mothers to supplement with formula, resulting in premature weaning and a sense of failure.

It's important to remember that maternal identity is not defined by the type of feeding you choose for your child. If you decide to give your baby formula, know that it's a suitable option and you're still an excellent mother.