Good organisation is halfway to success!
#womensplanner 1
Dear ladies, Congratulations on getting your first Women’s Planner! I created this planner after fruitless search through shops back in January 2009 for a perfect planner that will be able to follow my busy and hectic single, working mum schedule and remind me on the very important things for women’s health and life quality which I would otherwise forget. In the first year it was published the Women’s Planner sold in record time and we realized that we had a product that was very much needed and appreciated among women. Every year we run a big survey among our shoppers and use their comments to improve next year’s edition. Thank you for choosing the Women’s Planner this year! I really hope it will fulfill your expectations and continue to be your trusted companion for years to come. I really do hope you enjoy using it as we enjoy making it for you! With Love, Dunja Tadic
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TELEPHONE MOBILE PHONE
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ADDRESS
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NAME
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PERSON TO CONTACT TELEPHONE/MOBILE PHONE
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BLOOD TYPE
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ALLERGIES AND TREATMENTS
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IN THE EVENT OF ACCIDENT
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PERSONAL INFORMATION
2016
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CONTACTS
DOCTORS DATE
NOTE
DATE
NOTE
DATE
NOTE
DATE
NOTE
SPECIALISATION CONTACT ADDRESS WORKING HOURS
JANUARY
NAME
EXAMINATIONS
SPECIALISATION CONTACT ADDRESS WORKING HOURS NAME
FEBRUARY
NAME
SPECIALISATION CONTACT ADDRESS
MARCH
WORKING HOURS NAME SPECIALISATION CONTACT ADDRESS WORKING HOURS NAME
APRIL
SPECIALISATION CONTACT ADDRESS WORKING HOURS 8
9
NOTE
DATE
NOTE
NOTE
DATE
NOTE
DATE
NOTE
JUNE JULY AUGUST 10
11
SEPTEMBER
DATE
DATE
OCTOBER
NOTE
NOTE
NOVEMBER
DATE
DATE
DECEMBER
NOTE
MAY
DATE
INFO ABOUT MY CAR MAKE AND MODEL COLOUR REGISTRATION NUMBER REGISTERED UNTIL INSURED UNTIL PHOTO
CAR CHECK IN 2016.
SERVICE CONTACT NUMBERS
INFO ABOUT MY PET
LOAN INSTALMENTS PAID OFF IN 2016. 1.
NAME
2.
BREED
3.
SEX AND COLOUR MICROCHIP NUMBER
4. 5.
VACCINES 2016.
6. 7.
VETERINARIAN
8. 9.
VETERINARIAN CONTACT INFORMATION
10.
NOTES
11.
NEXT VACCINATION DUE
12.
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INTERNET WWW Username / password E-mail linked
COOL SITES TO CHECK OUT URL
URL
NOTE
NOTE
URL
URL
NOTE
NOTE
URL
URL
NOTE
NOTE
URL
URL
NOTE
NOTE
URL
URL
NOTE
NOTE
WWW Username / password E-mail linked
WWW Username / password E-mail linked
WWW Username / password E-mail linked
WWW Username / password E-mail linked
WWW Username / password E-mail linked
WWW Username / password E-mail linked
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FILMS
ADD TO FAVORITES
BOOKS
SHARE
SHOWS
MAKE YOUR RESERVATION
EVENTS
FRANKLY MY DEAR, I DON’T GIVE A DAMN. 16
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ADD TO CART
SHOPPING WISH LIST 2016
SPRING / SUMMER ‘16
On a bad day there is always a RED lipstick.
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ADD TO CART
SHOPPING WISH LIST 2016
AUTUMN / WINTER ‘16
GoOd shoes take you goOd places.
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DATE
STUFF I BORROWED
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TO WHOM / FROM WHOM?
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RETURNED?
IT’S TIME FOR VACATION! Destination Date Contact
Destination Date Contact
DON’T FORGET
DON’T FORGET
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MARCH
FEBRUARY
APRIL
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SPECIAL OCCASIONS
JANUARY
JULY
JUNE
AUGUST
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EVERY DAY OF YOUR LIFE IS A SPECIAL OCCASION. 29
(WEDDINGS, GRADUATIONS ETC.)
MAY
Thomas S. Monson
SEPTEMBER
NOVEMBER
OCTOBER
DECEMBER
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BIRTHDAYS AND GIFT IDEAS
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+
33
PMS calendar Jan Feb Mar Apr May Jun
Jul
Little things you can do for yourself
Aug Sep Oct Nov Dec
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
EVERY DAY
DRINK 8 GLASSES OF WATER A DAY HAVE BREAKFAST EAT FRUITS SMILE MORE OFTEN LOVE YOURSELF
(S) - had sex (X) - period
(P) - pms (O) - ovulation 34
DO MORE OFTEN
USE STAIRS INSTEAD OF THE ELEVATOR
READ MORE GO FOR A GYNECOLOGICAL CHECKUP USE SUNSCREEN LOTION WORKOUT DO SELF BREAST CHECK 35
YOUR BODY IS YOUR TEMPLE AND YOUR HOME. IT KEEPS ALL OF YOUR THOUGHTS, BELIEVES, PLANS AND EMOTIONS. YOUR BODY REMEMBERS EVEN WHEN YOU FORGET. LOOK AFTER IT, LOVE IT.
BETTER LIFE AND BETTER ME MANIFESTO
Take care of your Detox nutrition, it your body should be balanced and healthy. occasionally. CHOOSE AN EXERCISE ROUTINE THAT FITS YOUR BODY & SCHEDULE BEST.
Make a calendar of a regular doctors visits (OBN, breast check, dentist and moles.)
Choose positive & motivating workout buddy.
Use StAiRs inStEaD Of Drink 8 elEVatOR glasses of water a wHenEVer day. yoU caN.
HAVE BREAKFAST EVERY
MORNING.
Don’t miss an opportunity to relax.
Accept every emotion you feel as
your own.
Spend time outdoors in nature.
Listen to your body and don’t ignore the hints you get from it.
Eat fruits and veggies.
TRY A NEW SPORT.
LOVE YOURSELF. Don’t bring work home.
SurPrISe soMEonE wiTh A raNdOM giFt. 36
Once a month do a breast self check.
Breath deep and slowly.
Allow yourself to feel.
PlaN A vaCAtiON.
Schedule to meet for a coffee with a friend.
SURROUND YOURSELF WITH POSITIVE PEOPLE.
Show your creativity.
Experience something completely new.
Allow the life to surprise you.
SLEEP AT LEAST 8 HOURS PER DAY.
Eliminate toxic people from your life.
Stop smoking.
Make your living space relaxing and comfortable.
Make sure you have 15min of alone time each day. Learn to say
NO.
LEARN AND
PRACTICE TO CLEARLY EXPRESS YOUR EMOTIONS.
TrY to taKE on A goOD neW haBIt.
DISCARD ONE NEGATIVE HABIT.
Try to learn one new skill every day.
Set priorities.
Appreciate your body.
LET GO OF THE PAST AND FOLLOW YOUR HEART 37
2 8 .1 2 . - 0 3 .0 1 .
TO-DO:
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“Inspiration exists, but it must find you working.” P. Picasso 38
02 Sat
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TO-DO:
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“The way to get started is to quit talking and begin doing.” W. Disney 40
09 Sat
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TO-DO:
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“In order to succeed, your desire for success should be greater than your fear of failure.” B. Cosby 42
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TO-DO:
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“Build your own dreams, or someone else will hire you to build theirs.” F. Gray 44
23 Sat
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TO-DO:
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“It does not matter how slowly you go as long as you do not stop.” Konfuzius 46
30 Sat
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TO-DO:
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“You can’t use up creativity. The more you use, the more you have.” M. Angelou 48
06 Sat
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TO-DO:
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“Never stop dreaming.” u.a. 50
13 Sat
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TO-DO:
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“Take risk: if you win, you will be happy. If you lose, you will be wise.” u.a. 52
20 Sat
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TO-DO:
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“You must be the change you want to see in the world.” M. Gandhi 54
27 Sat
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TO-DO:
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“It’s not about ideas. It’s about making ideas happen.” S. Belsky 56
05 Sat
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TO-DO:
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“If plan A didn’t work, the alphabet has 25 more letters. Stay cool.” u.a. 58
12 Sat
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TO-DO:
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“I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” J. Dean 60
19 Sat
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TO-DO:
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“ Be the best version of you.” u.a. 62
26 Sat
63
I FEEL THERE FOR I AM
I THINK, I PLAN, I CHOOSE
EVEN WHEN YOU THINK YOU DON’T HAVE TIME, STRENGTH AND WILL…
YOU CAN’T CHANGE WHAT OTHER THINK OR DO BUT YOU CAN CERTAINLY CHANGE HOW YOU ACT AND FEEL TOWARDS THEM.
BELIEVE. Your strengths are still here, you just need a bit of motivation.
Who are the people that help you recharge?
Don’t forget that we all have the need to be successful, feel like we matter and feel safe, feel that we belong, love and are loved. Decide on priorities that are worth investing your time and energy in.
Think about what is the thing you need the most. What is it? What is your favorite motivational quote? Who are the people you want to make happy?
»READ IT WHENEVER YOU FEEL BAD AND UNMOTIVATED.«
You feel good, remember what helps you get here. Sad emotions are also part of life. I am grateful for them because:
Plan a vacation trip. Plan to do something nice for a person you care about. Your job is just one part of your life. Imagine your boss sitting on a toilet! He is not so scary any more, is he? Surround yourself with positive energy and make your living and working space comfortable and relaxing. Decide to dedicate yourself to doing not just dreaming.
Try to be optimistic. Practice optimism. Get up in the morning, smile to yourself in the mirror and say - today I feel good! 64
Every day find 15 minutes to enjoy on your own in peace and silence. 65
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“A goal is a dream with a deadline.” N. Hill 66
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“Ask yourself this question: Will this matter a year from now?“ R. Carlson 68
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TO-DO:
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“You are what you think about all day long.” R. Schuller 70
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“I am an optimist. It does not seem too much use being anything else.” W. Churchill 72
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“Belive you can and you’re halfway there.” T. Roosevelt 74
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“Remember as long as you are breathing it’s never too late to start a new beginning.” u.a. 76
07 Sat
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“Life is like photography. You need the negatives to develop.” u.a. 78
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“Enthusiasm moves the world.” A. Balfour 80
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“The key to success is to focus our conscious mind on things we desire not things we fear.” B. Tracy 82
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“Rule #1 of life. Do what makes YOU happy.” u.a. 84
04 Sat
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“Doubt whom you will, but never yourself.” C. N. Bovee 86
11 Sat
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“Try and fail but don’t fail to try.” S. Kaggawa 88
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TO-DO:
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“It’s the little things that matter.” u.a. 90
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91
2016. CHALLANGE WE ARE CHALLENGING YOU TO TAKE ON TWO NEW GOOD HABITS.
Choose two habits and start. The habit I would like to take on: The award for success: Starting date:
PROMISES TO MYSELF FOR 2016. I will dedicate more time to: I will read: I will learn: I will start: I will finish: I will visit:
The habit I would like to take on: The award for success: Starting date:
I will forgive: I will get rid of: I will be thankful for:
CROSS OUT THE SUCCESSFULLY COMPLETED DAY. TRY TO MAKE AS LONG CHAIN OF X’S AS YOU CAN. 92
I will set aside
each month. 93
2 7 .0 6 . - 0 3 .0 7 .
TO-DO:
27 Mon
28 Tue
30 Thu
29 Wed
8
8
9
9
10
10
11
11
12
12
13
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16
16
17
17
18
18
19
19
20
20
01 Fri
03 Sun
“Never regret any thing that once made you smile.� A Deckers 94
02 Sat
95
0 4 .0 7 . - 1 0 .0 7 .
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04 Mon
05 Tue
07 Thu
06 Wed
8
8
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17
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18
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19
20
20
08 Fri
10 Sun
“The only person you should try to be better than - is the person you were yesterday.” u.a. 96
09 Sat
97
1 1 .0 7 . - 1 7 .0 7 .
TO-DO:
11 Mon
12 Tue
14 Thu
13 Wed
8
8
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9
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19
20
20
15 Fri
17 Sun
“The only thing that hurts harder than a failure is not trying.” A. Dubey 98
16 Sat
99
1 8 .0 7 . - 2 4 .0 7 .
TO-DO:
18 Mon
19 Tue
21 Thu
20 Wed
8
8
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9
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17
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19
20
20
22 Fri
24 Sun
“Do what is right, not what is easy.” u.a. 100
23 Sat
101
2 5 .0 7 . - 3 1 .0 7 .
TO-DO:
25 Mon
26 Tue
28 Thu
27 Wed
8
8
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19
20
20
29 Fri
31 Sun
“You are amazing and don’t you forget that.” u.a. 102
30 Sat
103
0 1 .0 8 . - 0 7 .0 8 .
TO-DO:
01 Mon
02 Tue
04 Thu
03 Wed
8
8
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9
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20
05 Fri
07 Sun
“Spend life with who makes you happy, not who you have to impress.” u.a. 104
06 Sat
105
0 8 .0 8 . - 1 4 .0 8 .
TO-DO:
08 Mon
09 Tue
11 Thu
10 Wed
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20
12 Fri
14 Sun
“Our ideals are our better selves.” A. B. Alcott 106
13 Sat
107
1 5 .0 8 . - 2 1 .0 8 .
TO-DO:
15 Mon
16 Tue
18 Thu
17 Wed
8
8
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11
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18
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19
20
20
19 Fri
21 Sun
“Stop wishing. Start doing.” u.a. 108
20 Sat
109
2 2 .0 8 . - 2 8 .0 8 .
TO-DO:
22 Mon
23 Tue
25 Thu
24 Wed
8
8
9
9
10
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20
20
26 Fri
28 Sun
“You only live once but if you do right, once is enough.” u.a. 110
27 Sat
111
2 9 .0 8 . - 0 4 .0 9 .
TO-DO:
29 Mon
30 Tue
01 Thu
31 Wed
8
8
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17
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19
20
20
02 Fri
04 Sun
“You have to make it happen.” D. Diderot 112
03 Sat
113
0 5 .0 9 . - 1 1 .0 9 .
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05 Mon
06 Tue
08 Thu
07 Wed
8
8
9
9
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11
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17
18
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19
19
20
20
09 Fri
11 Sun
“Remember that happiness is a way of travel, not a destination.” R. Goodman 114
10 Sat
115
1 2 .0 9 . - 1 8 .0 9 .
TO-DO:
12 Mon
13 Tue
15 Thu
14 Wed
8
8
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9
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12
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20
20
16 Fri
18 Sun
“When you have a dream, you’ve got to grab it and never let go.” C. Burnett 116
17 Sat
117
1 9 .0 9 . - 2 5 .0 9 .
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19 Mon
20 Tue
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23 Fri
25 Sun
“Attitudes are contagious. Make yours worth catching.” u.a. 118
24 Sat
119
2 6 .0 9 . - 0 2 .1 0 .
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26 Mon
27 Tue
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28 Wed
8
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20
30 Fri
02 Sun
“Do what you can, where you are, with what you have.” T. Roosevelt 120
01 Sat
121
0 3 .1 0 . - 0 9 .1 0 .
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03 Mon
04 Tue
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20
20
07 Fri
09 Sun
“Follow your bliss and the universe will open doors where there were only walls.” J. Campbell 122
08 Sat
123
1 0 .1 0 . - 1 6 .1 0 .
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10 Mon
11 Tue
13 Thu
12 Wed
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18
18
19
19
20
20
14 Fri
16 Sun
“Well begun is half done.” Greek Proverb 124
15 Sat
125
1 7 .1 0 . - 2 3 .1 0 .
TO-DO:
17 Mon
18 Tue
20 Thu
19 Wed
8
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19
20
20
21 Fri
23 Sun
“When the past calls, let it go to voicemail, believe me, it has nothing new to say.“ u.a. 126
22 Sat
127
2 4 .1 0 . - 3 0 .1 0 .
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24 Mon
25 Tue
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28 Fri
30 Sun
“It is never too late to be what you might have been.” G. Eliot 128
29 Sat
129
3 1 .1 0 . - 0 6 .1 1 .
TO-DO:
31 Mon
01 Tue
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02 Wed
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04 Fri
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“Dreaming, after all, is a form of planning.” G. Steinem 130
05 Sat
131
0 7 .1 1 . - 1 3 .1 1 .
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07 Mon
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11 Fri
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“You have to believe in yourself.’’ Sun Tzu 132
12 Sat
133
1 4 .1 1 . - 2 0 .1 1 .
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14 Mon
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18 Fri
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“Forget all the reasons it won’t work and believe the one reason that it will.” u.a. 134
19 Sat
135
2 1 .1 1 . - 2 7 .1 1 .
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21 Mon
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8
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19
19
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25 Fri
27 Sun
“When writing the story of your life, don’t anyone else hold the pen.” u.a. 136
26 Sat
137
2 8 .1 1 . - 0 4 .1 2 .
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28 Mon
29 Tue
01 Thu
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04 Sun
“Losers visualize the penalties of failure. Winners visualize the rewards of success.” W.S. Gilbert 138
03 Sat
139
0 5 .1 2 . - 1 1 .1 2 .
TO-DO:
05 Mon
06 Tue
08 Thu
07 Wed
8
8
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9
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11
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12
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18
19
19
20
20
09 Fri
11 Sun
“My advice for life: dance and sing your song while the party is still on.’’ R. Ogunlaru 140
10 Sat
141
1 2 .1 2 . - 1 8 .1 2 .
TO-DO:
12 Mon
13 Tue
15 Thu
14 Wed
8
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9
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11
12
12
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13
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17
18
18
19
19
20
20
16 Fri
18 Sun
“Dream as if you’ll live forever, live as if you’ll die today.” J. Dean 142
17 Sat
143
1 9 .1 2 . - 2 5 .1 2 .
TO-DO:
19 Mon
20 Tue
22 Thu
21 Wed
8
8
9
9
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10
11
11
12
12
13
13
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14
15
15
16
16
17
17
18
18
19
19
20
20
23 Fri
25 Sun
“We can change our lives. We can do, have, and be exactly what we wish.” T. Robbins 144
24 Sat
145
2 6 .1 2 . - 0 1 .0 1 .
TO-DO:
26 Mon
27 Tue
29 Thu
28 Wed
8
8
9
9
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10
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11
12
12
13
13
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14
15
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16
16
17
17
18
18
19
19
20
20
30 Fri
01 Sun
“Life has two rules: #1 Never quit #2 Always remember rule # 1.” u.a. 146
31 Sat
147
LONG TERM GOALS
LOADING... 148
149
FEBRUARY
MAY
JUNE
MARCH
APRIL
JULY
AUGUST
PRIORITIES
JANUARY
TO CHANGE YOUR LIFE, YOU NEED TO CHANGE YOUR PRIORITIES. 150
151
SEPTEMBER
OCTOBER
NOVEMBER
FINANCIAL
BUSINESS
PERSONAL
FINANCIAL
BUSINESS
PERSONAL
FINANCIAL
BUSINESS
DECEMBER
152
PERSONAL
~Never make someone your priority if you remain their option.~ 153
enjoy the litTle things.
2
LITTLE THINGS THAT MADE ME HAPPY
8
9
4
10
12
6 154
155
156
157
JANUARY
FEBRUARY
BUDGET
TOTAL 01.01.2016.
TOTAL INCOME FOR JANUARY
EXPENSE
AMOUNT
DIFFERENCE (INCOME-EXPENDITURE)
TOTAL EXPENDITURE FOR JANUARY 158
TOTAL 01.02.2016.
TOTAL INCOME FOR FEBRUARY
AMOUNT
EXPENSE
DIFFERENCE (INCOME-EXPENDITURE)
TOTAL EXPENDITURE FOR FEBRUARY 159
MARCH
APRIL
BUDGET
TOTAL 01.03.2016.
TOTAL INCOME FOR MARCH
AMOUNT
EXPENSE
DIFFERENCE (INCOME-EXPENDITURE)
TOTAL EXPENDITURE FOR MARCH 160
TOTAL 01.04.2016.
TOTAL INCOME FOR APRIL
AMOUNT
EXPENSE
DIFFERENCE (INCOME-EXPENDITURE)
TOTAL EXPENDITURE FOR APRIL 161
MAY
JUNE
BUDGET
TOTAL 01.05.2016.
TOTAL INCOME FOR MAY
AMOUNT
EXPENSE
DIFFERENCE (INCOME-EXPENDITURE)
TOTAL EXPENDITURE FOR MAY 162
TOTAL 01.06.2016.
TOTAL INCOME FOR JUNE
AMOUNT
EXPENSE
DIFFERENCE (INCOME-EXPENDITURE)
TOTAL EXPENDITURE FOR JUNE 163
JULY
AUGUST
BUDGET
TOTAL 01.07.2016.
TOTAL INCOME FOR JULY
AMOUNT
EXPENSE
DIFFERENCE (INCOME-EXPENDITURE)
TOTAL EXPENDITURE FOR JULY 164
TOTAL 01.08.2016.
TOTAL INCOME FOR AUGUST
AMOUNT
EXPENSE
DIFFERENCE (INCOME-EXPENDITURE)
TOTAL EXPENDITURE FOR AUGUST 165
SEPTEMBER
OCTOBER
BUDGET
TOTAL 01.09.2016.
TOTAL INCOME FOR SEPTEMBER
AMOUNT
EXPENSE
DIFFERENCE (INCOME-EXPENDITURE)
TOTAL EXPENDITURE FOR SEPTEMBER 166
TOTAL 01.10.2016.
TOTAL INCOME FOR OCTOBER
AMOUNT
EXPENSE
DIFFERENCE (INCOME-EXPENDITURE)
TOTAL EXPENDITURE FOR OCTOBER 167
NOVEMBER
DECEMBER
BUDGET
TOTAL 01.11.2016.
TOTAL INCOME FOR NOVEMBER
AMOUNT
EXPENSE
DIFFERENCE (INCOME-EXPENDITURE)
TOTAL EXPENDITURE FOR NOVEMBER 168
TOTAL 01.12.2016.
TOTAL INCOME FOR DECEMBER
AMOUNT
EXPENSE
DIFFERENCE (INCOME-EXPENDITURE)
TOTAL EXPENDITURE FOR DECEMBER 169
By carrying out regular breast self-examination (BSE) you take active part in preserving and improving your health. BSE should be a lifelong habit. Examine each breast once a month. The best time for BSE is seven days after the first day of a period, when the breasts are softest and not sensitive. If your periods have stopped, set aside one day a month, always the same day, when you carry out BSE.
STEP 1
To begin with stand in the light in front of a mirror and observe your breasts with arms relaxed. Pay attention to any visible changes, such as changes in the nipples, the size and shape of the breasts. Be particularly cautious if the change occurs in just one breast, because healthy changes on the whole take place symmetrically.
BREAST SELF-EXAMINATION
STEP 4
After your breast examination, move on to the armpit area. Here you will be able to feel the lymph glands, which are normal and natural. Pay attention to any lumps that do not cause discomfort when pressed. When pressed lymph glands create some discomfort and perhaps even pain. If you feel an unusual lump, which you estimate to be more than a centimetre in size, you should visit a physician. In most cases these changes are harmless, but safety is the best policy. Naturally, repeat the examination with the other breast.
STEP 5
After you have examined yourself standing up, lie down on your back. Place one arm behind your head and use the other one to check the opposite breast in the same manner. When you are in a horizontal position the breast becomes wider and flatter, facilitating an easier examination of certain structures. Perform the same examination with the other breast.
STEP 2
Stay in this position, but raise both arms simultaneously in the air. Repeat the movement several times running and pay attention to your nipples. Do they retract evenly? Remember to look for lumps formed on the lower part of the breasts.
STEP 6
STEP 3
Next, raise one arm and place it behind your head, and with the tips of the index finger, middle finger and ring finger of the other hand feel the breast. Important here is to place the tips of at least two, better three, fingers together, so as to increase the area you are feeling. It will help if you mentally divide the breast by two lines, horizontal and vertical, and gradually feel each of the four parts. The more often you examine your breasts, the better you will know their structure and the easier you will recognise any natural, or unnatural, changes.
170
Pay attention to any breast discharge. It could be the sign of a serious illness. Spontaneous milky discharge from both breasts is a sign of hormonal disturbances. Every few months, check your breasts for any secretion. Gently squeeze the whole breast several times, and if you notice a discharge, consult a physician.
171
NOTES 172
173
NOTES 174
175
NOTES 176
177
178
179
NOTES 180
181
182
183
NOTES 184
185
186
187
NOTES 188
189
2017
SIZE CHARTS
1
WOMEN’S CLOTHING XXS XS S M L XL 2XL
US 00 0-2 4-6 8-10 12-14 16-18 20-22
UK 0 2-4 6-8 10-12 14-16 18-20 22-24
EU 28 30-32 34-36 38-40 42-44 46-48 50-52
WOMEN’S FOOTWEAR US EU UK IT 4 35 2 34 5 36 3 35 6 37 4 36 7 38 5 37 8 39 6 38 9 40 7 39 10 41 8 40 11 42 9 41 12 43 10 42 13 44 11 43 14 45 12 44 15+ 46+ 13+ 45+ 190
IT 34 36-38 40-42 44-46 48-50 52-54 56-58
2
M T W T
F
S
S
M T W T
2 9 16 23 30
6 13 20 27
7 14 21 28
1 8 15 22 29
6 13 20 27
M T W T
F
S
S
M T W T
3 10 17 24
7 14 21 28
1 8 15 22 29
2 9 16 23 30
1 8 15 22 29
3 10 17 24 31
4 11 18 25
5 12 19 26
4
4 11 18 25
5 12 19 26
6 13 20 27
F
S
S
1 2 3 7 8 9 10 14 15 16 17 21 22 23 24 28
4 11 18 25
5 12 19 26
F
S
S
5 12 19 26
6 13 20 27
7 14 21 28
5
2 9 16 23 30
3 10 17 24 31
7
4 11 18 25
F
S
S
3 10 17 24 31
7 14 21 28
1 8 15 22 29
2 9 16 23 30
M T W T
F
S
S
M T W T
2 9 16 23 30
6 13 20 27
7 14 21 28
1 8 15 22 29
6 13 20 27
5 12 19 26
6 13 20 27
10
3 10 17 24 31
4 11 18 25
5 12 19 26
M T W T
F
S
S
3 10 17 24 31
4 11 18 25
5 12 19 26
M T W T
F
S
S
1 8 15 22 29
2 9 16 23 30
3 10 17 24
4 11 18 25
M T W T
F
S
S
4 11 18 25
1 8 15 22 29
2 9 16 23 30
3 10 17 24
M T W T
F
S
S
4 11 18 25
1 8 15 22 29
2 9 16 23 30
3 10 17 24 31
6 13 20 27
7 14 21 28
1 8 15 22 29
2 9 16 23 30
6
5 12 19 26
6 13 20 27
7 14 21 28
9
8
M T W T 4 11 18 25
3
M T W T 7 14 21 28
1 8 15 22 29
2 9 16 23 30
3 10 17 24 31
11
7 14 21 28
1 8 15 22 29
2 9 16 23 30 191
F
S
S
4 11 18 25
5 12 19 26
6 13 20 27
F
S
S
3 10 17 24
4 11 18 25
5 12 19 26
5 12 19 26
6 13 20 27
7 14 21 28
12
5 12 19 26
6 13 20 27
7 14 21 28
IMPRESSUM Ad Vitam d.o.o. za marketing, trgovinu i usluge advitam@advitam.hr Designed and produced in Croatia The publisher does not accept any liability for information provided herein. Women‘s Planner 2016, www.womensplanner.com Facebook/Instagram: zenskirokovnik #womensplanner All rights reserved Š 2016.
192