Health High-risk sports for ACL injuries include basketball, football and soccer. GETTY IMAGES
COMMON SPORTS INJURIES BY ROSE GREEN-FLORES
Whether you are a seasoned athlete or a weekend warrior, it’s smart to learn more about common sports injuries and steps to prevent them. “Learning about proper positioning and movement for exercise is one of the best ways to prevent sports injuries,” said Lake Regional Orthopedic Surgeon Ryan Morris, D.O. “When you do experience an injury, rest is vital. You also need to know when to seek help.” Here Dr. Morris and Lake Regional Foot and Ankle Specialist Cody Fox, DPM, FACFAS, discuss a few of the sports injuries they commonly treat. 36 | JULY/AUGUST 2021 | LAKE LIFESTYLES MAGAZINE
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