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Three Spirits

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GRIEF FITNESS

GRIEF FITNESS

Three Spirit is a functional non-alcoholic drinks range created by bartenders, winemakers and plant scientists.

We make botanical alcoholic alternatives designed not to mimic but pay homage to wines and spirits while embracing novel flavours and ingredients.

We are on a mission to show the world alcohol-free doesn’t mean pleasurefree. After years spent in libraries, labs, bars and fields, we’ve created plant-based alternatives to alcohol that celebrate what you put into a drink, rather than what you take out. Crafted by a mix of plant scientists, world-class bartenders, winemakers, hedonists, herbalists and artists, each of our award-winning elixirs offers a unique sensory experience.

Botanical Alchemy is at the heart of everything we do; from the plants we combine in our drinks, to the blending of minds and different expertise of the people who make them. Using adaptogenic plants and nootropics, each elixir offers a third way between drinking and not drinking; combining ingredients for flavour and function, and extracting active compounds from the highest grade, ethically sourced plants used for centuries in remedies and ceremonies to stimulate the palate, mind and body. Energise, connect, unwind... choose your mood.

Their Story

Founded in London in 2018 by a blend of plant scientists, world-class bartenders, hedonists, herbalists and artists, Three Spirit create plant-based alternatives to alcohol that celebrate what goes into a drink rather than what is taken out. Extracting active compounds from the highest grade, ethically sourced plants, they combine ingredients for flavour and function to create a ‘Third Way’ of drinking and socialising that stimulates the palate, mind and body.

Welcome to The Third Way

People drink for flavour and feeling... not just one or the other. The social aspect of coming together for a drink is a fundamental human necessity, but its bond to alcohol is not. We use adaptogenic plants and nootropics in our drinks to offer a third way between drinking and not drinking, so you can Choose your Mood.

Recyclable & 99% plastic free

Vegan & cruelty free

About our drinks

We design drinks for moods and moments, and believe alcohol free doesn’t have to mean pleasure free. We like to break rules and create new rituals. We are pushing the boundaries of what defines a non-alc liquid, experimenting with ingredients and extraction methods to harness the full potency of plants and create drinks with function, flavour, texture and mouthfeel.

Livener - The Pick-Me-Up

An exotic, fiery Botanical Elixir, powered by guayusa, schisandra and energizing plants. This invigorating Botanical Elixir is the perfect party pick-me-up. Powered by energising guayusa and schisandra berry, Livener is fresh and fiery with watermelon, guava and ginger. Bitter notes of ginseng and floral green herbs combine for a lingering dry finish of rich tannins, hibiscus and a hint of heat.

Feeling: Energised and uplifted. Natural caffeine & L-theanine from guayusa and green tea uplift and energise. Watermelon, ginger and ginseng stimulate, unlock energy and fight fatigue, while guava leaf protects.

Taste: Exotic botanicals and vibrant fruits, Livener is complex and punchy, starting with watermelon and guayusa freshness, moving through to ginseng bitterness with floral, green herbs and a lingering dry finish of hibiscus and tannins, guava and ginger with a spicy kick.

Social Elixir - The Mood Maker

A dark, herbal Botanical Elixir enhanced with lion’s mane mushroom, cacao and mood-making plants.

This dark herbal elixir is the ultimate social companion and mood elevator. Natural, blissful feeling with lion’s mane mushroom, yerba mate and damiana. Full-bodied and bittersweet with a curious savoury bite.

Feeling: Calm, connected and ready to mingle. This dark, herbal Botanical Elixir is the ultimate social companion and mood elevator. Powered by mood-making lion’s mane mushroom, cacao, damiana, green tea, passionflower, tulsi and yerba mate, to raise spirits and forge deeper connections.

Taste: From powerful plants come powerful flavours. Full-bodied with a curious, savoury bite. Bright, dry spices on the nose lead to rich, complex dark apple and cacao notes.

Nightcap - The Dream Maker

A smooth, indulgent Botanical Elixir blended with tree saps, bright spices and soothing plants.

This award-winning dreamy elixir is the ultimate slow-sipper. Relax and unwind with naturally calming lemon balm, valerian, ashwagandha and hops. Tree saps, aromatic plants and bright spices entwine for dreamy, mellow moments.

Feeling: Naturally zen lemon balm & hops help to settle the mind while turmeric, black pepper and ashwaghanda help to stimulate the body’s rest and repair response. Rich maple and aromatic valerian combine to provide a deep sense of satisfaction and wellbeing.

Taste: Decadent flavours of wood, bright spices and citrus herbs make a luxurious slow-sipper. Mellow aromatics give way to smooth maple and rich vanilla.

Learn more and order via threespiritdrinks. com

HOT HITS AND CELEB BITS! Gary Campion

My top 5 hits on repeat

What I am listening to!

Ariana Grande - “We Can’t Be Friends” - The High Ponytailed One/ Galinda the Good comes at us with the second single of her seventh studio album, and this one is giving me real Robyn vibes.

Teddy Swims - “Lose Control” - His voice in this song is a masterclass on how to deliver a gravelsounding vocal rollercoaster. The lower key ranges to the vocal climbs are something else!

Spring has finally sprung, and the days are getting lighter and longer…. More time for listening to the biggest new releases and trending classics. Let’s get stuck in:

Album Releases I’ve been lucky enough to preview ahead of their release:

Maggie Rogers - Don’t Forget Me - 12th April Maggie Rogers’ eagerly-awaited album is a captivating tribute to self-reflection and emotional depth. The album, which is released under Capitol Records, is a testament to Rogers’ growth as a multitalented artist. The lead single, “Don’t Forget Me,” was released on April 8th and embodies her signature blend of vulnerability and artistry, immersing listeners in a world of authentic storytelling.

Produced in collaboration with Ian Fitchuk at Electric Lady Studios in New York City, “Don’t Forget Me” takes listeners on a soul-stirring journey through Rogers’ personal experiences and collective stories. The album’s introspective tracks, such as “The Kill” and “So Sick of Dreaming,” are a testament to Rogers’ evolution as a songwriter and performer who can connect with audiences on a deep level.

Sabrina Carpenter“Feather” - She has come a long way from opening for The Vamps. She has found her sound, this tune is a pure summer tune!

David Guetta ft. One Republic - “I Don’t Wanna Wait” - Let’s be honest, David Guetta could make “Baa Baa Black Sheep” sound like a dance anthem. This track features a sample from Ozone’s 2003 hit “Dragostea Din Tei” but with the lyrics in English.

Empire of the Sun

- “Changes” - The Australian electronic duo’s latest offering has a summer beach bar with a cold beer/ice cream in hand sound to it. I predict plenty of festival season coverage for this one.

With a mixture of heartfelt ballads and poignant melodies, Rogers invites listeners on a nostalgic road trip through the complexities and joys of life. As she explores themes of love, loss, and self-discovery, Maggie’s authenticity shines through in each song, leaving a lasting impression of warmth and sincerity. “Don’t Forget Me” promises to be a timeless addition to her already acclaimed discography and a testament to her unwavering commitment to musical storytelling at its best.

Ben Platt - Honeymind - 31st May

Ben Platt’s latest single, “Andrew,” sets the tone for his much-anticipated third album called “Honeymind.” The song showcases his evolution as an artist who is not afraid to delve deep into vulnerable themes of love and introspection across the album’s 13 tracks. The song’s raw emotion, intricate lyrics, and haunting vocals reflect a sense of tenderness and authenticity that has come to resonate with his listeners. “Andrew” was produced by Dave Cobb and Alex Hope. The accompanying music video, directed by Sam Wrench, amplifies the song’s minimalist beauty further.

The forthcoming album is a deeply romantic journey rooted in personal experiences and reflections on love and finding one’s true self. “Honeymind” signifies a new chapter in Platt’s illustrious career. He is known for

My Top 5 Mighty Hoopla 2024 Headliners

With getting the opportunity to attend and write about “My 1st Hoopla,” I thought what better top 5 to compile, maybe I’ll see you there!

his acclaimed performances on stage and screen. With a stellar track record in Broadway, film, and television, Platt’s musical prowess shines in “Andrew.” The single offers a glimpse into the heartfelt storytelling that awaits us in this upcoming album.

Vinyl of the Moment - The way all the great music should be played!

Back to Black - Songs from the Original Motion Picture17th May

This soundtrack is a touching tribute to the incredible talent of Amy Winehouse. It captures the very essence of Amy’s soulful artistry by seamlessly blending together her iconic hits from the celebrated album “Back to Black” with tracks from her musical inspirations like The Shangri-Las and Billie Holiday. The inclusion of a new original track by Nick Cave brings a fresh perspective to this nostalgic collection. Moreover, the printed inners contain a personal note from director Sam Taylor-Johnson that enhances the overall experience, providing a deeper connection to the film’s narrative. This is a must-have for music enthusiasts and Amy Winehouse fans alike.

Nelly Furtado - Maneater - once the iconic and easily recognisable beat starts you know you are going to burst into hair flips and hip kicks!

En Vogue - Free Your Mind - the original power vocal girl group whose vocals, harmonies and sass blows even the most glued down of wigs off.

Jessie Ware - Save a Kiss - The UK’s modern disco diva and mother will be headlining the Sunday night, I literally cannot wait to see her live again!

Becky Hill - Believe Me Now? - 31st May

The album is available in a Limited Edition Black & White Splatter format and showcases Becky’s evolution as a powerhouse in the dance music scene. It solidifies her position as a trailblazing female artist, pushing boundaries and redefining genres. The album features chart-topping hits like ‘Disconnect’, ‘Side Effects’, and ‘Never Be Alone’, and is a testament to Becky’s artistry and global appeal. Collaborating with top-tier producers adds layers of sonic richness to the tracks, creating a dynamic listening experience. With over 10 billion career streams and six UK Top 10 hits, Becky Hill’s authenticity and passion shine through in every beat of this career-defining album.

I can officially announce that in the next issue, I will be reporting about all things “Mighty Hoopla. “ The guys at Hoopla/Brockwell Park have been so kind to organise press and VIP access for me, let’s see who I can get a quick photo and a chat with over the weekend I am labelling Gay Glastonbury.

Now to decide and create my outfits….go big or go home! Kisses G xx

Rita Ora - RIP - You either love her or hate her, but you can’t deny she has some extremely catchy hits. I personally love this 2012 track she did with Tinie Tempah!

Bananarama - Love in the First Degree - so many amazing tracks, so hard to choose from, for this list, I decided to go for this camp classic!

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