Quick & DELICIOUS Wh i r l p o o l B r an d M i c r owave C o o kb o o k
We’ve created this cookbook to help you integrate this microwave into your daily life. With the push of a button, your brand new WhirlpoolŽ microwave will seal in flavors and steam flaky fish, tender vegetables and fluffy rice quickly and easily.
Wh i r l p o o l M i c r owave Fe atu r es ®
TimeSavor™ Plus True Convection Seals in flavors for deliciously moist cakes and juicy meats.
NOTE: Not all features are available on all models.
Steam Cooking
Sensor Cooking
Helps you enjoy delicious meals quickly and easily without the hassle of bulky cooktop steamers.
With the push of a single button, your microwave automatically adjusts cooking time as needed so you won’t have to micromanage your microwave.
Delicious, homemade meals don’t always require multiple pots and pans simmering on the stove for hours. You can streamline the cooking process and still enjoy mouthwatering results with your microwave and the recipes found in this book. Now you can begin to experience a simpler way of cooking.
Chef Tip Always use oven mitts when removing hot items from the microwave or oven
Weight/Quantity If the weight or quantity of food differs from what is suggested in a recipe, the time to cook will also differ. Always enter the actual weight and quantity of the food being cooked.
Preheating Always follow the preheat instructions to achieve the best cooking results. When baking consecutive batches, it is not necessary to preheat the oven again.
cooking times 1. Doneness can be adjusted for many cycles. Depending upon your preferences, increase or decrease the doneness level according to the selection on the display. 2. Check the food’s doneness at the end of the cook time with an instant read thermometer. Refer to the recommended temperatures. If necessary, continue cooking until done. 3. The general rule of thumb for cooking fish is 3-7 minutes per pound, checking at the minimum time to prevent overcooking.
RECOMMENDED TEMPERATURES Ground Meat & Meat Mixtures Beef, Pork, Veal & Lamb 160°F Turkey & Chicken 165°F Fresh Beef, Veal & Lamb Medium Rare 145°F Medium 160°F Well Done 170°F Poultry Whole Poultry & Poultry Parts 165°F Fresh Pork Medium 160°F Well Done 170°F Eggs & Egg Dishes 160°F Seafood Fin Fish 145°F (or until opaque & flakes easily with fork) Leftovers & Casseroles 165°F
Every time you see this microwave icon in the instructions, take the guesswork out of cooking with one of the cycles below
AccuPop™ cycle
NOTE: Not all cycles are available on all models.
Potato cycle
Soften/MELT cycle
Contents
B r e a k fa st
6
S NACK S
14
S o u p s & S a n d w i c h es
26
E n t r ĂŠ es
38
S i d e D i s h es
58
D ess e r ts
74
B R E A K FA S T
9
Deluxe Scrambled Eggs This fresh take on a classic breakfast staple is sure to please every taste bud
Makes 4 servings
1
⁄2 cup ham, diced
Place butter in 1-quart microwave-safe casserole dish.
1 tablespoon butter or margarine
Melt butter using the microwave’s Soften/Melt cycle and select Manual Melt for 40–45 seconds or microwave on HIGH for 20–25 seconds or until melted.
4 slices cooked bacon, finely chopped 2 tablespoons onion, finely chopped ⁄4 cup green or red bell pepper, finely chopped
1
6 eggs
Tilt casserole dish to coat bottom entirely with melted butter. Add ham, bacon, onion and bell pepper to casserole dish.
⁄3 cup sour cream
Microwave on HIGH for 1–2 minutes or until vegetables begin to soften.
⁄2 cup (4 oz) cheddar cheese, shredded
Whisk together eggs and sour cream in a medium bowl.
⁄4 teaspoon black pepper, grounded
Stir in cheese and black pepper.
1 1 1
Pour egg mixture into casserole dish. Microwave on HIGH for 3–5 minutes or until eggs are set, and stir every 2 minutes. Serve immediately.
Chef Tip Stirring sugar mixtures every few minutes prevents bubbling over
11
Simple Strawberry Preserves The sweetest spread to brighten any cloudy morning on toast or english muffins
Makes about 2 1⁄2 cups
1 package (1 lb) unsweetened strawberries, frozen and whole
Place strawberries into 2-1/2-quart microwave-safe bowl.
1 ⁄ cups sugar, granulated
Crush strawberries using potato masher (about 2 cups crushed).
1 teaspoon lemon juice
Stir in sugar, lemon juice and zest.
⁄2 teaspoon lemon zest
Place strawberry mixture into microwave.
⁄2 cup water
Microwave on HIGH for 5 minutes or until mixture begins to bubble.
2 1⁄2 tablespoons fruit pectin powder, sugar-free
Remove from microwave.
1 2
1 1
Microwave on HIGH for 3–4 minutes or until strawberries are thawed.
Stir in water and pectin powder. Microwave on HIGH for 5–8 minutes, stirring every 2 minutes, until mixture bubbles and begins to thicken. Remove from microwave then transfer to jars. Seal jars, refrigerate for up to 2 weeks and serve.
13
Tropical Granola A wholesome snack that’s perfect by itself or served with your morning fruit and yogurt
Makes about 5 cups
1
⁄4 cup (1⁄2 stick) butter or margarine
Line a 10" x 17" pan with wax paper and set aside.
1 teaspoon vanilla
Place butter in a small microwave-safe bowl.
3 cups rolled oats, old-fashioned
Melt the butter using the microwave’s Soften/Melt cycle and select Manual Melt for 40–45 seconds or microwave on HIGH for 40–45 seconds.
⁄4 cup sweetened, flaked coconut
3
⁄4 cup almonds, sliced
3
/4 cup honey
1
Add vanilla and stir.
/4 cup brown sugar, firmly packed
Combine oats, coconut, almonds and brown sugar in a 2-quart microwave-safe bowl.
⁄4 cup tropical fruit mix, dried
Drizzle honey and melted butter mixture on top and mix well.
1
3
Microwave on HIGH for 4–5 minutes, stirring every 2 minutes. Spread granola into prepared pan and allow to cool down. Break apart any large pieces that stick together. Stir in dried fruit. Store in an air-tight sealed container at room temperature for up to 2 weeks.
SNACKS
Makes about 30 meatballs
1 lb lean ground beef or combination ground pork and lean beef
Combine beef, 1/4 cup chili sauce, bread crumbs, egg, onion, garlic, salt and pepper in a medium bowl.
1
⁄2 cup chili sauce, divided
Shape meat mixture into 1" round balls.
1
⁄2 cup ketchup
Arrange meatballs in 10" round microwave-safe casserole dish.
⁄3 cup bread crumbs, fresh
Cover with plastic wrap, leaving a corner of the plastic wrap open to vent steam.
1
1 egg 2 tablespoons red onion, finely chopped ⁄2 teaspoon garlic, chopped
1
/4 teaspoon salt
1
/4 teaspoon black pepper, grounded
1
1 cup grape jelly
Microwave on HIGH for 10–12 minutes or until no longer pink, turning meatballs once after 4 minutes. Remove from microwave, then drain away any juices or liquids. Combine remaining chili sauce, ketchup and jelly in small bowl. Spoon sauce evenly over meatballs. Microwave on HIGH for 3 minutes, stirring once to coat, until heated through. Serve immediately.
17
Chili Glazed Meatballs A tasty meatball appetizer that’s sure to be a hit at your next dinner party
Makes 8 servings
1 package (8 oz) cream cheese
Place cream cheese in microwave-safe dish.
1 package (8 oz) crab meat, imitation, finely chopped
Soften cream cheese using the microwave’s Soften/Melt cycle or cook on HIGH for 30–40 seconds or until softened.
⁄2 cup mayonnaise
Combine cream cheese, crab meat, mayonnaise, 3 tablespoons each of green onion slices, horseradish, lemon juice and seasoning into a medium bowl.
1
2 green onions, thinly sliced 2 teaspoons horseradish 2 teaspoons lemon juice 1 teaspoon Italian seasoning ⁄2 cup cocktail sauce
1
Any variety of crackers
Spread mixture into 6" round microwave-safe casserole dish. Microwave on HIGH for 3–4 minutes or until heated through. Pour cocktail sauce over crab spread mixture. Sprinkle remaining green onions on top. Serve with crackers.
19
Crab Spread Layers of rich flavors and seaside textures combine for a great and easy-to-serve appetizer
Makes about 9 cups
3 cups corn cereal squares, toasted
Place clean paper towels over large cooling rack and then set aside.
1 bag (2 3⁄4 oz) microwave popcorn
Pop a bag of popcorn using the microwave’s AccuPop™ cycle.
2 cups mini pretzels
Combine cereal, popcorn, pretzels and nuts in a large (2-1/2 quart) microwave-safe bowl and then set aside.
1 can (11 1⁄2 oz) nuts, mixed /4 cup (1⁄2 stick) butter
1
Place butter in a small microwave-safe bowl.
1 tablespoon salt, seasoning
Melt the butter using the microwave’s Soften/Melt cycle and select Manual Melt for 40–45 seconds or microwave on HIGH for 40–45 seconds.
2 cups cranberries, sweetened and dried
Stir Worcestershire sauce and seasoning salt into butter.
2 tablespoons Worcestershire sauce
Drizzle over cereal mixture and mix gently to coat. Place cereal mixture in microwave and cook on HIGH for 4 minutes, stirring after 2 minutes. Flip cereal mixture onto paper towels, spreading evenly. Let cool completely. Chef Tip Your microwave’s Popcorn cycle works great if you don’t have the AccuPop™ cycle
Transfer cereal mixture to large serving bowl and stir in cranberries. Store cooled cereal mix in large airtight containers or in resealable plastic storage bags.
21
Crunch Mix Snack-time favorites are combined for a tasty treat that’s perfect for sharing
Makes 8 servings
1 package (8 oz) cream cheese
Place cream cheese in microwave-safe dish.
1 can (16 oz) refried beans
Soften cream cheese using the microwave’s Soften/Melt cycle or microwave on HIGH for 30–40 seconds or until softened.
⁄2 cup salsa, chunky-style
1
⁄4 cup tomatoes and green chilies, chopped and canned
1
1 tablespoon taco seasoning 1 cup (8 oz) Mexican cheese blend, shredded Tortilla chips Optional toppings: chopped tomatoes, sour cream, sliced black olives or sliced green onions
Spread cream cheese evenly in 1-quart microwave-safe casserole dish. Combine refried beans, salsa, chilies and taco seasoning in medium bowl. Spread bean mixture over cream cheese and sprinkle with shredded cheese. Microwave on HIGH for 2-1/2 to 3 minutes or until cheese is melted. Sprinkle additional toppings over dip, if desired. Serve with tortilla chips.
23
Fiesta Nacho Dip Delicious south-of-the-border flavors melt into a tasty appetizer that makes any party a fiesta
Makes 10–12 servings
1 package (10 oz) spinach, frozen and chopped
Remove spinach from package.
1 package (8 oz) cream cheese
Place spinach in 1-quart microwave-safe bowl.
4 slices bacon, ready-cooked and chopped
Microwave on HIGH for 3–4 minutes.
1 can (5 1⁄2 oz) water chestnuts, diced and drained
Cool slightly then drain and squeeze spinach to remove any remaining liquid and return spinach to bowl.
⁄2 cup (4 oz) Parmesan cheese, grated
1
⁄2 cup mayonnaise
1
1 cup artichoke hearts (optional) 2 tablespoons onion, finely chopped ⁄2 teaspoon garlic, chopped
1
1 loaf (about 1 lb) bread, unsliced
Place unwrapped cream cheese block on microwave-safe dish. Soften the cream cheese using the microwave’s Soften/Melt cycle or microwave on HIGH for 30–40 seconds or until softened. Add cream cheese and remaining ingredients (except for bread) to spinach in bowl and mix well. Microwave on HIGH for 2–3 minutes, stirring once or until mixture is heated through. Slice off top of bread loaf using a bread knife. Hollow out loaf, reserving bread.
Chef Tip Chopped garlic is widely available in jars and can be found in the produce section of supermarkets
Slice reserved bread into cubes. Spoon spinach mixture into loaf. Serve warm with bread cubes.
25
Spinach Dip Bread Bowl An all-time favorite appetizer that everyone will want to dip into
S o u p s & S a n d w i c h es
Chef Tip Add even more flavor to this dish by using diced tomatoes with chilies or roasted garlic and onion
Makes 6 servings
1 lb lean ground beef 1 cup onion, chopped ⁄2 cup green bell pepper, finely chopped
1
1 teaspoon garlic, chopped 1 can (16 oz) dark red kidney beans, rinsed and drained
Combine ground beef, onion, green pepper and garlic in 2-1/2 quart microwave-safe casserole dish. Microwave the covered dish on HIGH for 5–7 minutes or until beef is no longer pink and stir once, halfway through cooking. Drain and stir in beans, tomatoes, tomato sauce, water and seasoning.
1 can (15 oz) black beans, rinsed and drained
Microwave on HIGH for 10–12 minutes or until mixture begins to bubble, stirring every 3 minutes.
1 can (14 1⁄2 oz) tomatoes, diced
Microwave on Power Level 4 for 15 minutes.
1 can (8 oz) tomato sauce
Ladle into bowls to serve.
⁄2 cup water
Top with additional toppings, if desired.
1
1 packet (1 ⁄4 oz) chili seasoning 1
Optional toppings: sour cream, diced avocado, jalapeño slices, shredded cheese and onions
29
Chili Con Carne Spice up your weeknight dinner with this hearty homemade chili
Chef Tip Save cooking time by adding liquids at room temperature
Makes about 6 cups
2 cups potatoes, peeled and cut into 1⁄2" cubes
Combine potatoes, bacon, onion and celery in 2-quart microwave-safe bowl.
6 slices bacon, uncooked, chopped
Microwave on HIGH for 4–6 minutes or until onion is softened and bacon is cooked to your preference.
⁄2 cup onion, finely chopped
1
⁄2 cup celery, finely chopped
1
2 cups chicken broth 1 can (14 ¾ oz) corn, cream style ⁄2 teaspoon salt
1
Drain bacon grease. Stir in chicken broth. Microwave on HIGH for 10–12 minutes or until potatoes are fork tender and stir once after 5 minutes.
⁄4 teaspoon black pepper, grounded
Add cream style corn, salt and pepper and microwave on HIGH for 10–12 minutes.
⁄2 cup milk or cream (optional)
Stir in milk, if desired, during last 2–3 minutes of cooking.
Optional topping: shredded cheddar cheese
Ladle into bowls.
1 1
Top with shredded cheese, if desired, and serve.
31
Corn & Potato Chowder From the farm to your plate, this homemade chowder will satisfy even the biggest of appetites
Makes 4 sandwiches
2 cups (about 10 oz) chicken, cooked and diced
Combine all ingredients, except for the croissants, in a medium bowl.
1 cup (8 oz) cheddar cheese, shredded
Divide chicken mixture evenly over each bottom half.
⁄2 cup celery, diced ⁄3 cup almonds, sliced
Place in microwave and cook on HIGH for 1-1/2 to 2 minutes or until cheese begins to melt.
1
⁄4 cup mayonnaise
Cover each sandwich with croissant top.
1
⁄2 teaspoon dijon mustard
Microwave on HIGH for 10 seconds or until croissants are heated through.
⁄4 cup apples, diced
Serve warm.
1 1
1
Salt and pepper to taste 4 croissants
Cut and place bottoms of croissants onto large microwave-safe platter.
33
Harvest Chicken Salad Sandwiches A light and easy lunchtime sandwich that tastes even better than it looks
Makes 4 potatoes
4 large potatoes, rinsed and scrubbed
Prick each potato several times using fork.
1 lb lean ground turkey or beef
Place on microwave’s turntable in spoke-like fashion.
1
⁄2 cup green bell pepper, finely chopped
Cook potatoes using the microwave’s Potato cycle.
⁄2 teaspoon salt
Crumble turkey/beef into 2-quart microwave-safe casserole dish.
⁄4 teaspoon black pepper, grounded
Add bell pepper, salt and pepper then cover casserole dish.
1 can (15 ⁄2 oz) sloppy joe sauce
Microwave on HIGH for 5–7 minutes, stirring once halfway through cooking, until turkey/beef is no longer pink.
1 1
1
1 cup (8 oz) cheddar cheese, shredded Optional toppings: sour cream, sliced green onions and chopped tomatoes
Drain and stir in sloppy joe sauce. Microwave on HIGH for 3 minutes or until mixture is heated through. Cut an “X” in top of each potato, and gently squeeze together ends to open. Spoon sloppy joe mixture over potatoes. Sprinkle with additional toppings, if desired, and serve.
35
Sloppy Joe Baked Potatoes Two mealtime favorites come together to create your family’s new number one dinner
Makes 6 servings
⁄2 cup onion, finely chopped
1
⁄2 cup green bell pepper, finely chopped
1
1 teaspoon vegetable oil 1 tablespoon taco seasoning 1 can (15 oz) tomatoes and green chilies, diced
Stir together onion, pepper, oil and seasoning in 2-quart microwave-safe casserole dish. Microwave on HIGH for 1–2 minutes, stirring once, or until vegetables begin to soften. Add tomatoes and chicken broth.
2 cups chicken broth, prepared
Microwave, covered, on HIGH for 5–6 minutes or until mixture begins to bubble.
1 can (15 oz) black beans, drained
Stir in beans, chicken and corn.
2 cups (about 10 oz) cooked chicken, cubed ⁄2 cup corn, frozen
Microwave, covered, on HIGH for 5 minutes or until mixture begins to bubble.
1 tablespoon lime juice, fresh (optional)
Stir in lime juice, if desired.
1
Cover casserole dish and microwave on Power Level 4 for 10 minutes. Stir before serving.
37
Southwest Chicken Soup Delicious and robust flavors combine to make this hearty homemade soup
E n tr ĂŠ es
Chef Tip This dish pairs great with steamed white rice
Makes 4 shrimp skewers
CAJUN SHRIMP SKEWERS:
Combine Cajun Creole seasoning ingredients together in a small bowl.
8 oz large shrimp, peeled, de-veined, tail-on (21–25 count)
Place shrimp in medium bowl.
2 tablespoons Cajun Creole seasoning (see below) 2 tablespoons butter 4 (6" each) wooden skewers CAJUN CREOLE SEASONING:
Sprinkle seasoning over shrimp and mix gently to coat. Thread 3–4 shrimp onto each skewer. Place butter in a small microwave-safe bowl. Melt butter using the microwave’s Soften/Melt cycle and select Manual Melt for 40–45 seconds or microwave on HIGH for 20–25 seconds or until melted.
1 tablespoon paprika
Coat shrimp with melted butter and place skewered shrimp in microwave.
2 1⁄4 tablespoon black pepper
Use Manual Convection Roast for 400°F and 30% for 10 minutes.
1 1⁄2 tablespoon brown sugar
Remove shrimp skewers from microwave and place on plate.
1 ⁄2 tablespoon oregano, dried
Serve immediately.
1
1 1⁄2 tablespoon thyme, dried 1 1⁄2 tablespoon garlic powder 1 tablespoon kosher salt ⁄2 tablespoon garlic salt
1
⁄2 tablespoon chipotle pepper, dried and grounded
1
⁄2 tablespoon cumin, grounded
1
⁄4 tablespoon white pepper
1
41
Cajun Shrimp Skewers Create a great seaside dish packed with Southern flavor in just minutes
Makes 6 servings
1 package (6 oz) chicken stuffing mix, divided 1 cup chicken broth 1 lb chicken breasts, boneless, skinless, cut into 1" pieces
Spray 2-quart microwave-safe casserole dish lightly with non-stick cooking spray. Sprinkle 1/2 cup stuffing mix evenly over bottom of casserole dish. Place chicken broth in 1-quart microwave-safe bowl.
2 medium carrots, peeled and cut into 1⁄4" rounds (about 1 1⁄2 cups)
Microwave on HIGH for 1–2 minutes or until it begins to bubble.
2 celery ribs, finely chopped (about 1 cup)
Distribute chicken pieces evenly over stuffing mix in casserole.
1 medium zucchini, chopped (about 2 cups)
Distribute carrots, celery and zucchini evenly over chicken.
1 can (10 ¾ oz) cream of chicken soup
Mix chicken soup and sour cream in a small bowl.
⁄2 cup sour cream
Spoon soup mixture over vegetables.
1
Add remaining stuffing, mix well and set aside.
Top with reserved stuffing mixture. Chef Tip Use low sodium chicken broth and chicken soup for a healthy alternative in any recipe
Microwave on HIGH for 16–18 minutes until mixture is bubbling and chicken is cooked. Allow casserole to rest in microwave 3 minutes before serving.
43
Homestyle Chicken Veggie Casserole A delicious and easy casserole dish for the family on the go
Makes 2 servings
⁄2 cup onion, finely chopped
1
⁄2 cup green bell pepper, finely chopped
1
⁄2 cup celery, finely chopped
1
1 can (14 1⁄2 oz) roasted garlic and onion diced tomatoes ⁄2 teaspoon hot pepper sauce
1
2 teaspoons lemon juice 2 cod tenderloin or orange roughy fillets (about 6 oz each) ⁄4 teaspoon salt
1
Optional seasoning: 1⁄4 teaspoon paprika
Spray 2-quart microwave-safe casserole dish lightly with non-stick cooking spray. Place onion, bell pepper and celery in casserole dish. Microwave, covered, on HIGH for 2–3 minutes or until vegetables are crisp and tender. Stir in tomatoes, hot pepper sauce and lemon juice. Place fillets in casserole dish, nesting between vegetables. Sprinkle with salt and paprika, if desired. Microwave, covered, on Power Level 7 for 8–10 minutes or until fish flakes easily with fork. Allow to cool in microwave 2–3 minutes before removing.
45
Creole Fish Fillets A delicious five-star fillet dinner that’s perfect for two
Makes 4 servings
1 (4 lb) broiler chicken, cut into 8 pieces 1 1⁄2 cups barbecue sauce, hickory smoke flavored, divided ⁄2 teaspoon salt
1
⁄2 teaspoon pepper
1
⁄2 teaspoon garlic powder
1
Spray 10" round microwave-safe casserole dish lightly with non-stick cooking spray. Sprinkle chicken with salt, pepper and garlic powder. Arrange chicken pieces bone-side down in casserole dish with thickest portions toward the outside of the dish. Brush 1 cup of barbecue sauce evenly over chicken pieces. Microwave, covered, on Power Level 7 for 25–30 minutes, turning over chicken pieces once after 15 minutes. To ensure chicken is fully cooked, wait until meat thermometer reads 170°F when inserted in thickest portion of breast. Let stand 8–10 minutes before serving.
Chef Tip Use microwave-safe plastic wrap when you don’t have a lid to vent steam while cooking
Place remaining barbecue sauce in small microwave-safe bowl. Microwave on HIGH for 45–60 seconds or until heated. Brush over chicken pieces before serving.
47
Easy Barbecue Chicken There is no need to bake and wait for this delicious barbecue chicken
makes About 10 servings
2 tablespoons sage, fresh and finely chopped 2 tablespoons oregano, finely chopped 2 tablespoons parsley, finely chopped 2 tablespoons dijon mustard 2 tablespoons olive oil, extra virgin 1 clove garlic, peeled and finely chopped 1 (4–4 1⁄2 lb) bone-in turkey breast portion
Combine sage, oregano, parsley, mustard, olive oil and garlic in small bowl. Lift up skin of turkey breast and rub herb mixture over each side of breast meat. Place turkey breast, bone-side down, on convection rack, over a microwave-safe plate or dish then place in oven. Cook using Manual Convection Roast, entering the weight of your turkey breast. To ensure turkey is fully cooked, wait until turkey is 170°F when inserted in the thickest portion. Remove turkey from microwave then tent turkey with aluminum foil.
Chef Tip Save time by purchasing premixed seasoning blends at your local grocery store
Allow to rest for 10–15 minutes before carving.
49
Dijon Herb-Roasted Turkey Breast Spice up an ordinary turkey breast with classic Italian flavors and dijon mustard
51
Louisiana Rice with Chicken & Andouille Sausage Try a taste of the South with authentic Cajun spices
Makes 4 servings
3 (4 oz each) chicken thighs, boneless, skinless, cut into 1⁄2" pieces
Place all ingredients into large microwave-safe casserole dish with a lid (or, if available, use a steamer vessel).
4 oz andouille sausage, cooked, cut into 1⁄4" slices
Stir until well combined.
1 can (14 oz) chicken broth
Cover base of bowl with lid and place in microwave.
1 cup whole-grain brown rice, uncooked
Use Manual Simmer, setting the time according to package directions.
1
⁄4 cup celery, diced
Allow rice mixture to rest, covered, for 5 minutes.
1
⁄4 cup onions, diced
Remove lid, fluff rice and remove bay leaves.
⁄4 cup green bell peppers, diced
Serve immediately.
1
⁄2 cup tomatoes, canned, petite-diced with juices
1
1 tablespoon tomato paste 1 tablespoon Cajun seasoning 3 cloves garlic, finely chopped 2 bay leaves 1 tablespoon salt
Makes 4 servings
PORK STIR-FRY: 1 (18 1⁄2 oz) pork tenderloin, extra lean, cut into 1⁄2" pieces 1 package (16 oz) stir-fry vegetable medley, fresh ⁄4 cup teriyaki sauce (see below)
1
2 teaspoons vegetable oil
Spray 2-quart microwave-safe casserole dish lightly with non-stick spray. Place pork in casserole dish. Microwave, covered, on HIGH for 5–6 minutes, stirring once after 3 minutes. Drain pork and stir in vegetables.
Optional side: rice, cooked
Combine teriyaki sauce ingredients in small bowl then drizzle sauce and oil over top.
TERIYAKI SAUCE:
Microwave, covered, on HIGH for 5–6 minutes until pork is cooked and vegetables are crisp tender.
3 tablespoons soy sauce
Serve with hot, cooked rice, if desired.
3 tablespoons ketchup 1 tablespoon brown sugar 1 teaspoon ginger ⁄2 teaspoon garlic, chopped
1
53
Teriyaki Pork Stir-Fry Thanks to this wonderfully tender pork dish, there’s no need to order takeout ever again
Makes 4–6 servings
2 cups penne pasta, uncooked 1 can (15 oz) pizza sauce 1 package (3 oz) pepperoni, thick-sliced ⁄2 cup green bell pepper, chopped
1
⁄2 cup onion, chopped
1
1 can (4 oz) mushrooms, sliced and drained 1 teaspoon Italian seasoning 1 cup water 1 cup (8 oz) Italian cheese blend, shredded
Spray 2-quart microwave-safe casserole dish lightly with non-stick cooking spray then set aside. Combine pasta, pizza sauce, pepperoni, bell pepper, onion, mushrooms and Italian seasoning in large bowl. Turn mixture into casserole dish. Pour water over pasta mixture then cover. Microwave on HIGH for 7–9 minutes or until mixture is bubbling. Remove lid then stir. Microwave on Power Level 3 for 10–12 minutes until noodles are tender and liquid is absorbed. Top with shredded cheese. Let stand, covered, for 3–5 minutes or until cheese is melted.
55
Pepperoni Pizza Pasta This cheesy pasta casserole combines all the pizza favorites
Makes 4 servings
1 lb lean ground beef ⁄2 cup water
1
1 packet (1 1⁄4 oz) taco seasoning 1 head lettuce 2 tomatoes, chopped 3 cups tortilla chips or corn chips, slightly crushed 1 package (2 cups) Mexican cheese blend, shredded Optional toppings: sour cream, salsa and sliced black olives
Spray 2-quart microwave-safe casserole dish lightly with non-stick cooking spray. Crumble beef in casserole then microwave, covered, on HIGH for 5–7 minutes or until beef is no longer pink, stirring after 3 minutes. Drain and stir in water and seasoning mix. Microwave on HIGH for 2–3 minutes or until mixture thickens. Tear lettuce into bite-size pieces and place in large serving bowl. Add tomatoes and corn chips then toss gently to combine. Spoon beef mixture over salad and sprinkle cheese over top. Top each serving with sour cream, salsa and sliced black olives (if desired) and serve.
57
Taco Salad A tasty twist on the classic taco that’s easy to share with family or friends
S i d e D i s h es
61
Baked Sweet Potatoes with Pecans Taste the holidays any time with this sweet and easy-to-prepare dish
Makes 6 servings
3 sweet potatoes
Pierce each sweet potato several times with fork.
1 cup orange juice
Arrange sweet potatoes on turntable with paper towel.
1
⁄4 cup brown sugar, firmly packed
Bake sweet potato using the microwave’s Potato cycle.
1
⁄4 teaspoon cinnamon, grounded
Remove sweet potatoes from microwave then allow to cool.
⁄8 teaspoon salt
Combine orange juice, brown sugar, cinnamon and salt in a small microwave-safe bowl.
1
1 tablespoon butter ⁄4 cup pecans or almonds, chopped
1
Microwave on HIGH for 1 to 1-1/2 minutes or until mixture is thickened. Stir in butter. Peel sweet potatoes then cut crosswise into 1" thick round pieces. Lightly spray 1-quart microwave-safe casserole dish with non-stick cooking spray. Place sweet potatoes in casserole dish. Pour sauce over top and sprinkle evenly with pecans. Microwave on HIGH for 2 minutes or until heated through and serve.
63
Broccoli & Spinach Casserole This creamy, vegetable casserole dish is perfect for firsts or seconds
Makes 6 servings
1 package (10 oz) spinach, frozen and chopped
Remove spinach from package.
1 package (16 oz) broccoli, frozen and chopped
Microwave on HIGH for 3 minutes.
Place spinach in 1-quart microwave-safe bowl.
1 1⁄2 cups stuffing mix, herb-seasoned
Cool slightly then drain and squeeze spinach to remove any remaining liquid.
1 can (10 3⁄4 oz) cream of chicken soup
Combine spinach, broccoli, stuffing mix, soup and onion in a large bowl.
⁄2 cup onion, finely chopped
Spray 2-quart microwave-safe casserole dish lightly with non-stick cooking spray.
1
1 cup chicken broth 1 cup (8 oz) Parmesan or Italian blend cheese, shredded Chef Tip For a new level of flavor, try substituting the cream of chicken soup with cream of celery or mushroom soup
Spoon spinach mixture into casserole dish, spreading evenly. Pour broth over top. Microwave, covered, on HIGH for 8–10 minutes or until mixture is bubbling. Remove from microwave then sprinkle cheese over top. Allow to cool for 3 minutes before serving.
65
Corn on the Cob Crisp, sweet corn is prepared to pair perfectly with any family feast
Makes 4 servings
4 ears corn
Remove outer husks on corn.
2 tablespoons water
Carefully peel back inner husk on corn and remove silk.
Butter
Cover corn with inner husk and fasten with string.
Seasoned salt
Place corn and water in 10" microwave-safe casserole dish. Microwave on HIGH for 8–10 minutes, turning corn over after 4 minutes. Turn back or remove husk and spread with butter. Sprinkle with salt, if desired, and serve.
Chef Tip If you prefer your corn without the husk, try wrapping each ear in parchment paper before microwaving
67
Cranberry Squash A delicious combination of squash and cranberries makes this a must have at any dinner party
Makes 4 servings
2 acorn squash
Pierce each squash several times with a fork or tip of a knife.
1 can (16 oz) cranberry sauce, whole berry
Place on turntable in microwave.
1 teaspoon cinnamon, grounded
Microwave on HIGH for 4–5 minutes, turning over halfway through. Remove from microwave and allow to cool for 2 minutes. Cut each squash in half, cutting from stem end to point. Remove seeds and stringy membrane. Place squash in 10" microwave-safe casserole dish. Combine cranberry sauce and cinnamon in medium bowl. Distribute mixture evenly into each squash. Cover with lid, leaving corner open to vent steam. Microwave on HIGH for 5–7 minutes. Allow to cool in microwave for 2–3 minutes. Spoon any juices over squash before serving.
69
Fettuccine Alfredo A deliciously smooth sauce pairs wonderfully with pasta for a quick and easy side dish
Makes 4 servings
1 tablespoon butter
Place butter in 1-quart microwave-safe bowl.
1 tablespoon flour, all-purpose
Melt butter using the microwave’s Soften/Melt cycle and select Manual Melt for 40–45 seconds or microwave on HIGH for 20–25 seconds or until melted.
1 cup cream 4 oz cream cheese ⁄4 teaspoon garlic, finely chopped
1
1 1⁄2 cups (6 oz) Parmesan cheese, finely shredded and divided 1 package (9 oz) refrigerated fettuccine pasta, cooked fresh
Stir in flour, forming a thick paste and gradually whisk in cream. Soften cream cheese using the Soften/Melt cycle or microwave on HIGH for 40–45 seconds or until softened. Stir into cream mixture and stir in garlic. Microwave on Power Level 4 for 4–5 minutes or until sauce begins to bubble (do not boil). Remove from microwave and whisk in mixture. Add 1 cup of cheese, whisking until thickened. Drizzle over cooked pasta and toss gently to coat. Serve with remaining cheese.
Chef Tip Try using a combination of McIntosh and Golden Delicious apples, or experiment with your favorites
71
Fresh Applesauce Fresh-picked apples and cinnamon flavors beautifully blend into a delicious sauce for the whole family
Makes 1 serving
6 large cooking apples, peeled, cored and cut into 1" pieces
Combine all ingredients in 3-quart microwave-safe bowl.
1 cup apple cider or juice
Microwave on HIGH for 7–10 minutes or until apples are tender.
2 teaspoons lemon juice
Using a potato masher or hand-held blender, blend apple mixture to desired consistency.
â „2 teaspoon apple pie spice or cinnamon, grounded 1
Cover with plastic wrap, leaving a corner uncovered to vent steam.
Serve warm or cover and refrigerate.
73
Orange Roughy Fillet Colorful vegetables and a perfectly cooked fish make this dinner-for-one incredibly satisfying
Makes 1 serving
1 small zucchini, sliced into 1⁄4" thick rounds (about 1⁄2 cup)
Arrange zucchini, carrots and onion in 1-quart microwave-safe casserole dish.
1
⁄2 cup carrots, thinly sliced
Sprinkle with 1/4 teaspoon of thyme.
1
⁄4 cup onion, finely chopped
Place fish fillet over vegetables.
1
⁄2 teaspoon thyme, divided
Sprinkle with remaining thyme and salt.
1 (6 oz) orange roughy fillet
Dot butter over fillet and vegetables.
1
⁄4 teaspoon salt
Place lemon slice over fish fillet.
1 tablespoon butter
Microwave, covered, on Power Level 7 for 5–7 minutes or until fish flakes easily with fork.
1 lemon slice
Allow to stand, covered, for 2–3 minutes before serving. Chef Tip Always check fish at the minimum cooking time to avoid overcooking
Desserts
Baked Caramel Apples The perfect autumn snack that everyone will want to take a bite out of
77
Makes 4 servings
1 tablespoon butter
Place butter in 1-quart microwave-safe bowl.
⁄4 cup brown sugar, firmly packed
Melt butter using the microwave’s Soften/Melt cycle and select Manual Melt for 40–45 seconds or microwave on HIGH for 20–25 seconds.
1
⁄4 cup cream
1
2 medium apples ⁄4 cup walnuts, chopped
1
Stir in brown sugar and cream. Microwave on HIGH for 2–3 minutes stirring every 30 seconds until mixture thickens. Remove from microwave and set aside to cool slightly.
Chef Tip Use a deep bowl when preparing any sugar mixtures or sauces
Cut apples in half length-wise (from stem-end to bud-end). Remove core from each apple half. Arrange apples cut-side up in 8" square microwave-safe casserole dish. Microwave, outside skin up, on HIGH for 2–3 minutes or until apples are crisp and tender. Place apple halves onto individual serving plates. Spoon caramel sauce over apples. Sprinkle walnuts over top.
Caramel Corn A great tasting bite-sized snack that’s easy to store for those on the go
79
Makes 20 cups
1 cup (2 sticks) butter
Preheat oven to 200°F.
2 cups brown sugar
Pop bags of microwave popcorn using the microwave’s AccuPop™ cycle.
⁄2 cup karo syrup
Combine all the ingredients except the popcorn and baking soda in a saucepan.
1
⁄2 teaspoon cream of tartar
1
1 teaspoon baking soda 2–3 bags (2–3 oz each) popcorn, microwaveable
Boil mixture in saucepan until it reaches 260°F (about 5 minutes). Add baking soda to saucepan and stir immediately. Spread quickly over popcorn in large non-plastic bowl. Mix caramel evenly on popcorn, gently to avoid breaking popcorn. Spread battered popcorn on 2 baking sheets and bake for 40 minutes. Stir the popcorn on the pan halfway through cooking time. Allow caramel corn to cool, then serve.
Chef Tip Line baking sheet with parchment paper for easy cleanup
Chef Tip Make sure to use dry utensils or keep utensils dry for easy stirring
Chocolate Nutty Clusters Rich milk chocolate chips and nuts come together for a fun and deliciously sweet treat
81
Makes about 20 clusters
1 cup chocolate chips, milk chocolate
Line baking sheet with wax paper then set aside.
1 tablespoon peanut butter
Place chocolate chips and peanut butter in 2-quart microwave-safe bowl.
2 cups noodles, chow mein â „4 cup peanuts, cocktail
1
Microwave on HIGH for 1-1/2 to 2 minutes, stirring every 30 seconds or until chocolate is melted and smooth. Stir in chow mein noodles and peanuts, mixing until coated. Drop chocolate mixture onto wax paper using a tablespoon. Refrigerate 1 hour or until chocolate hardens and clusters become firm. Remove from refrigerator and store at room temperature in airtight container.
Fresh Strawberry Pie Every bite of this delicious pie bursts with the comforting taste of fresh strawberries
83
Makes 8 servings
1 1⁄2 pounds (about 5–6 cups) fresh strawberries, rinsed and hulled, divided
Finely chop 2 cups of strawberries.
1 cup sugar, granulated
Combine strawberries, sugar, 1/2 cup water, orange juice and orange zest in 2-quart microwave-safe bowl.
3
⁄4 cup water, divided
Microwave on HIGH for 2 minutes, then stir after 1 minute.
1 tablespoon orange juice
Combine cornstarch and remaining 1/4 cup water in small bowl.
1 teaspoon orange zest
Stir into strawberry mixture.
⁄4 cup corn starch
Microwave on HIGH for 4–5 minutes, stirring once or until mixture thickens.
1
1 (9") pie crust, prebaked Optional topping: whipped cream
Remove from microwave then slice remaining strawberries in half. Stir into thickened strawberry mixture then spoon into pie crust. Refrigerate 3–4 hours or until filling is set. Top with whipped topping, if desired, and serve.
Chocolate Dream Tarts So devilishly rich in chocolate that you’ll thank heaven they’re so easy to make
85
Makes 4 tarts
1
⁄2 cup whipped cream
Place whipped cream in 2-quart microwave-safe bowl.
6 squares (1 oz each) chocolate, bittersweet or semisweet, chopped
Microwave on HIGH for 1 to 1-1/2 minutes or until cream begins to bubble.
1
⁄2 teaspoon vanilla or rum extract
Add chopped chocolate, stirring until melted and smooth.
4 mini graham cracker pie crusts
Stir in vanilla extract.
Optional toppings: whipped cream and strawberry slices
Evenly fill pie crusts with chocolate mixture. Refrigerate 2–4 hours or until filling is set. Allow the tarts to set 45 minutes before serving. Top each tart with whipped cream and strawberry slices, if desired.
Marble Cheesecake When it’s too hot to bake, this dessert tastes great with fresh raspberries
Crust:
Place butter in 9" round microwave-safe pie plate.
4 tablespoons butter or margarine
Melt butter using the microwave’s Soften/Melt cycle and select Manual Melt for 40–45 seconds or microwave on HIGH for 40–45 seconds, until melted.
1 cup graham cracker crumbs 2 tablespoons sugar, granulated
Filling: 2 ⁄2 packages (8 oz each) cream cheese 1
⁄4 cup sugar, granulated
3
3 eggs 1 teaspoon vanilla extract ⁄2 cup chocolate chips, semisweet
1
1 1⁄2 tablespoons milk or cream
Add crumbs and sugar and mix well then press mixture firmly into bottom of pie plate. Place pie plate in microwave and microwave on HIGH for 30 seconds then remove from microwave and set aside. Place unwrapped cream cheese block on microwave-safe dish and soften cream cheese using the Soften/Melt cycle then place in large bowl. Beat cream cheese using electric mixer until smooth. Add sugar and mix well, then add eggs, one at a time, mixing well after each addition. Stir in vanilla extract then pour cream cheese mixture over graham cracker crust. Place chocolate chips and milk in small microwave-safe bowl and microwave on HIGH for 30–60 seconds, stirring every 20 seconds until melted and smooth. Spoon chocolate mixture over cream cheese mixture then swirl chocolate into filling using a knife. Microwave on Power Level 4 for 16–18 minutes or until outer edge is set and center jiggles slightly. Remove from microwave and refrigerate 4-6 hours until ready to serve.
87
Makes 8 servings
Peanut Butter Fudge Easy to make in delicious bite-size pieces for a great nighttime dessert
89
Makes 24 pieces
1 cup (2 sticks) butter, plus additional butter for greasing pan
Grease an 8" square pan with butter.
1 cup peanut butter, creamy
Place butter and peanut butter in 2-quart microwave-safe bowl.
1 teaspoon vanilla extract
Microwave on HIGH for 1-1/2 minutes until both butters begin to bubble.
3 1⁄4 cups sugar, powdered
Stir, mixing well.
Line with wax paper and set aside.
Return bowl to microwave. Microwave on HIGH for 1-1/2 additional minutes. Stir in vanilla extract (the mixture will begin to bubble up sides of bowl). Add powdered sugar and stir until thickened and well blended. Spread fudge mixture into prepared pan. Smooth over surface with a spatula. Place a piece of wax paper over surface of fudge. Refrigerate 1–2 hours or until firm then cut into squares. Store fudge in airtight container at room temperature.
White Chocolate Bark A delicious white chocolate snack that’s hard to resist
91
Makes 1 1⁄2 lb bark candy
12 squares (1 oz each) white chocolate, coarsely chopped
Line a 10" square baking pan with wax paper, then set aside.
⁄2 cup cranberries, sweetened and dried
Microwave on HIGH for 3–4 minutes, stirring once every minute until chocolate is smooth and melted.
1
⁄2 cup pecans, chopped
1
Place chocolate in 1-quart microwave-safe bowl.
Stir in cranberries and pecans. Spread mixture into prepared pan and smooth surface. Refrigerate 1 hour or until set. Chef Tip Try this bark recipe with semisweet chocolate instead for a delicious surprise
Remove chocolate from pan using the edges of wax paper to lift. Break chocolate into pieces. Store candy between pieces of wax paper in airtight container.
Triple Chocolate Brownies Chocolate lovers will enjoy the tasty blend of three rich and irresistible flavors
1 cup light brown sugar
Lightly spray an 8" x 8" baking pan with vegetable oil and set aside.
⁄2 cup sugar, granulated
Place brown sugar, granulated sugar, butter and milk in microwave-safe bowl then place in microwave.
1
⁄2 cup (1 stick) butter, cut into pieces
1
⁄4 cup milk
1
⁄4 cup cocoa powder
3
Microwave on HIGH for 2–3 minutes stirring once halfway though until sugars are melted.
2 tablespoons instant espresso powder
Remove from microwave and continue stirring until mixture is well-blended and sugars are completely dissolved.
2 eggs
Add cocoa and espresso powder to sugar mixture and mix well.
2 teaspoons vanilla extract
Combine eggs and vanilla extract in a small microwave-safe bowl.
1 cup flour, all-purpose
Add sugar mixture gradually while mixing then set aside.
⁄4 teaspoon baking soda
Place Convection Rack in microwave and preheat by selecting Food Type, Dessert, Brownies, Convection Bake, 8" x 8" Pan then Start Preheat.
1
⁄3 cup chocolate chips, semisweet
1
⁄3 cup chocolate chips, milk chocolate
1
⁄3 cup chocolate chips, white chocolate
1
Combine flour and baking soda in a large bowl, adding the wet ingredients to flour mixture. Stir in semisweet and milk chocolate chips to the mixture. Spread brownie mixture evenly into prepared pan and sprinkle white chocolate chips evenly over mixture. Place pan on Convection Rack in microwave at the end of preheat and select “Continue”. Remove pan from microwave to cooling rack and allow to cool completely. Slice into squares before serving.
93
Makes 16 Brownie Squares
Index A Acorn Squash Cranberry Squash 67 Apples Baked Caramel Apples 77 Fresh Applesauce 71 Harvest Chicken Salad Sandwiches 33
B Barbecue Sauce Easy Barbecue Chicken 47 Bean Chili Con Carne 29 Fiesta Nacho Dip 23 Southwest Chicken Soup 37 Beef Chili Con Carne 29 Chili Glazed Meatballs 17 Sloppy Joe Baked Potatoes 35 Taco Salad 57 Bell Pepper Chili Con Carne 29 Creole Fish Fillets 45 Deluxe Scrambled Eggs 9 Louisiana Rice with Chicken & Andouille Sausage 51 Pepperoni Pizza Pasta 55 Sloppy Joe Baked Potatoes 35 Southwest Chicken Soup 37 Bread Chili Glazed Meatballs 17 Spinach Dip Bread Bowl 25 Broccoli Broccoli & Spinach Casserole 63
C
Homestyle Chicken Veggie Casserole 43 Carrots Louisiana Rice with Chicken Homestyle Chicken Veggie & Andouille Sausage 51 Casserole 43 Southwest Chicken Soup 37 Orange Roughy Fillet 73 Chili Pepper Celery Fiesta Nacho Dip 23 Corn & Potato Chowder 31 Southwest Chicken Soup 37 Creole Fish Fillets 45 Chili Sauce Harvest Chicken Salad Chili Glazed Meatballs 17 Sandwiches 33 Chocolate Homestyle Chicken Veggie Chocolate Dream Tarts 85 Casserole 43 Chocolate Nutty Clusters 81 Louisiana Rice with Chicken Marble Cheesecake 87 & Andouille Sausage 51 Triple Chocolate Brownies 93 Cereal Squares White Chocolate Bark 91 Crunch Mix 21 Cocktail Sauce Cheese Crab Spread 19 Broccoli & Spinach Casserole 63 Corn Crab Spread 19 Corn-on-the-Cob 65 Deluxe Scrambled Eggs 9 Corn & Potato Chowder 31 Fettuccine Alfredo 69 Southwest Chicken Soup 37 Fiesta Nacho Dip 23 Crab Harvest Chicken Salad Crab Spread 19 Sandwiches 33 Cranberries Marble Cheesecake 87 Cranberry Squash 67 Pepperoni Pizza Pasta 55 Crunch Mix 21 Sloppy Joe Baked Potatoes 35 White Chocolate Bark 91 Spinach Dip Bread Bowl 25 Cream Taco Salad 57 Baked Caramel Apples 77 Chicken Chocolate Dream Tarts 85 Broccoli & Spinach Casserole 63 Deluxe Scrambled Eggs 9 Corn & Potato Chowder 31 Fettuccine Alfredo 69 Easy Barbecue Chicken 47 Fresh Strawberry Pie 83 Harvest Chicken Salad Homestyle Chicken Veggie Sandwiches 33 Casserole 43
Croissants Harvest Chicken Salad Sandwiches 33
Tropical Granola 13 Horseradish Crab Spread 19
E
L
Eggs Chili Glazed Meatballs 17 Deluxe Scrambled Eggs 9 Marble Cheesecake 87 Triple Chocolate Brownies 93
Lemon Crab Spread 19 Creole Fish Fillets 45 Fresh Applesauce 71 Orange Roughy Fillet 73 Simple Strawberry Preserves 11 Lettuce Taco Salad 57
Onion Broccoli & Spinach Casserole 63 Chili Con Carne 29 Chili Glazed Meatballs 17 Corn & Potato Chowder 31 Creole Fish Fillets 45 Crab Spread 19 Deluxe Scrambled Eggs 9 Fiesta Nacho Dip 23 Louisiana Rice with Chicken & Andouille Sausage 51 Orange Roughy Fillet 73 Pepperoni Pizza Pasta 55 Southwest Chicken Soup 37 Spinach Dip Bread Bowl 25 Orange Baked Sweet Potatoes with Pecans 61 Fresh Strawberry Pie 83
F Fish Creole Fish Fillets 45 Orange Roughy Fillet 73 Flaked Coconut Tropical Granola 13 Fruit Pectin Powder Simple Strawberry Preserves 11
G Garlic Chili Con Carne 29 Chili Glazed Meatballs 17 Creole Fish Fillets 45 Dijon Herb-Roasted Turkey Breast 49 Fettuccine Alfredo 69 Louisiana Rice with Chicken & Andouille Sausage 51 Spinach Dip Bread Bowl 25 Graham Cracker Marble Cheesecake 87 Grape Jelly Chili Glazed Meatballs 17
H Honey
M Mayonnaise Crab Spread 19 Harvest Chicken Salad Sandwiches 33 Spinach Dip Bread Bowl 25 Milk Corn & Potato Chowder 31 Marble Cheesecake 87 Triple Chocolate Brownies 93 Mushroom Pepperoni Pizza Pasta 55
N Nuts Baked Caramel Apples 77 Baked Sweet Potatoes with Pecans 61 Chocolate Nutty Clusters 81 Crunch Mix 21 Harvest Chicken Salad Sandwiches 33 Tropical Granola 13
White Chocolate Bark 91
O
P Pasta Chocolate Nutty Clusters 81 Fettuccine Alfredo 69 Pepperoni Pizza Pasta 55 Peanut Butter Chocolate Nutty Clusters 81 Peanut Butter Fudge 89 Pie Crust Chocolate Dream Tarts 85 Fresh Strawberry Pie 83 Pizza Sauce Pepperoni Pizza Pasta 55
Index Popcorn Caramel Corn 79 Crunch Mix 21 Pork Chili Glazed Meatballs 17 Corn & Potato Chowder 31 Deluxe Scrambled Eggs 9 Pepperoni Pizza Pasta 55 Spinach Dip Bread Bowl 25 Teriyaki Pork Stir-Fry 53 Potato Baked Sweet Potatoes with Pecans 61 Corn & Potato Chowder 31 Sloppy Joe Baked Potatoes 35 Pretzels Crunch Mix 21
R Rice Louisiana Rice with Chicken & Andouille Sausage 51 Teriyaki Pork Stir-Fry 53 Rolled Oats Tropical Granola 13
S Salsa Fiesta Nacho Dip 23 Sausage Louisiana Rice with Chicken & Andouille Sausage 51 Shrimp Cajun Shrimp Skewers 41 Sloppy Joe Sauce Sloppy Joe Baked Potatoes 35
Soy Sauce Teriyaki Pork Stir-Fry 53 Spinach Broccoli & Spinach Casserole 63 Spinach Dip Bread Bowl 25 Stir-Fry Vegetable Medley Teriyaki Pork Stir-Fry 53 Strawberry Chocolate Dream Tarts 85 Fresh Strawberry Pie 83 Simple Strawberry Preserves 11 Stuffing Mix Broccoli & Spinach Casserole 63 Sugar Baked Caramel Apples 77 Baked Sweet Potatoes with Pecans 61 Caramel Corn 79 Fresh Strawberry Pie 83 Marble Cheesecake 87 Peanut Butter Fudge 89 Simple Strawberry Preserves 11 Teriyaki Pork Stir-Fry 53 Triple Chocolate Brownies 93 Tropical Granola 13
T Teriyaki Sauce Teriyaki Pork Stir-Fry 53 Tomatoes Chili Con Carne 29 Chili Glazed Meatballs 17 Fiesta Nacho Dip 23 Louisiana Rice with Chicken & Andouille Sausage 51 Southwest Chicken Soup 37
Taco Salad 57 Teriyaki Pork Stir-Fry 53 Tortilla Chips Fiesta Nacho Dip 23 Taco Salad 57 Tropical Fruit Mix Tropical Granola 13 Turkey Dijon Herb-Roasted Turkey Breast 49 Sloppy Joe Baked Potatoes 35
W Water Chestnuts Spinach Dip Bread Bowl 25
Z Zucchini Homestyle Chicken Veggie Casserole 43 Orange Roughy Fillet 73
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