2018 BEST-OF-THE-BEST TOY AWARDS
COZY-WEATHER STYLE
TOP-RATED COOKWARE
QUALITY
TESTED
the
LAB-TESTED SECRET to FLAWLESS SKIN
5 SURPRISING REASONS your STOMACH HURTS
Laundry Special
CONQUER CLOSET CLUTTER P 85
NEW
Light as air finish, now fragrance-free.
©2018 P&G
NEW Hydrating mists to take on the go.
Get your NEW beauty fix, ONLY BY OLAY
NEW
Brightening eye cream joins our collection to treat tired eyes.
NEW
Mess-free clay stick masks.
N O V E M B E R
2 0 1 8
stuff CO NTE NT S
G H H O M E H A C K
H A P PY PLANTS
F E AT H E R + N E S T
p 23
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ASK THE GH BEAUTY LAB
Healthy skin, hair and more
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FRAGRANCE SPECIAL
Houseplants are all the rage in interior design circles (bonus: Some also work as natural air purifiers!), but keeping them dust-free can be a challenge. Try this easy, nontoxic tip from the GH Cleaning Lab: Put a tiny dab of mayo on a dry cloth and gently wipe leaves. Stand back and admire your clean, shiny plant!
Your perfect perfume
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GUIDE TO FLAWLESS SKIN
Top-tested foundations
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AWESOME OUTFITS
Easy dressing ideas
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HOME
Place settings 101
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ASK THE GH CLEANING LAB
GH’s pro conquers messes DISCOV ER
p 59
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JUST IN
Inspiration, books and buzz
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WELLNESS
Need-to-know health news
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SANDRA LEE
ET IQUET TE
Plants: Shutterstock.
TABLE TRICK Never mistakenly butter your seatmate’s dinner roll again: Make an OK sign with both hands — your left hand will make a “b” for “bread” and your right hand a “d” for “drink.” Eat accordingly!
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Inside her new documentary TH AT’S G EN IU S
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pocket palette
THE SCIENCE OF DIGESTION GH REPORT
85
FALL FLIP LAUNDRY TRICKS
Getting glam on the go just got easier, thanks to the Pocket Palette, a portable single serving of mascara, lip/cheek color and BB cream or foundation that comes in four shades. The clever idea came to Lynda Peralta in 2013 after an early-morning train ride left her putting on makeup from a sandwich bag in an effort to avoid carrying a bulky case. Five years later, following an über-successful Kickstarter campaign, the Pocket Palette was officially born. thepocketpalette.com, $12 for three and $35 for 10
Albuquerque Museum Author Festival
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p 85
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Master the seasonal closet swap
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SEAL SPOTLIGHT
Laundry innovations
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GH LAB
27 genius finds
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Election Day (make your voice heard)
travel
The Good Stuff
CO NTE NT S
STANLEY PARK
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GREEN YOUR LIFE
Easy daily strategies
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MY HOMETOWN
BEST OF THE TEST
VANCOUVER, CANADA
All-star cookware C O O K + S AVO R
p 111
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You may remember Shay Mitchell from Pretty Little Liars. Now you can catch her on Lifetime’s new show YOU. She also shares her travel adventures on her wildly popular YouTube show Shaycation! Here, she takes us all on a trip to one of her favorite places: home!
EAT, DRINK AND GIVE THANKS
Turkey Day recipes
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EASY WEEKNIGHTS
20-minute meals FA M I LY + P E T S
p 139
139 TOY AWARDS
Best of 2018
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FAMILY
Raising Kids
146 PETS
CAPILANO BRIDGE
Travel made easy IN EVERY ISSUE
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GH SEAL STAR OF THE MONTH
Neutrogena Makeup Eraser
see
eat
“Located just 30 short minutes from downtown Vancouver, Cypress Mountain delivers the most gorgeous views. I love to hike here, as it never fails to make me feel connected to Mother Nature.”
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“My first stop off the plane is usually Honey Doughnuts & Goodies. They have a ton of tasty flavors like maple bacon and coconut cinnamon. And nothing compares to eating one with a warm cup of coffee.”
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explore “Be sure to visit Public Market at Granville Island for art, gifts, food and more. The Capilano Suspension Bridge is such a gorgeous spot for a walk.”
1 1 44th People’s
Choice Awards
N OV E M B E R 2 01 8 VO L . 2 67, N O . 5 Good Housekeeping® (ISSN 0017-209X) is published monthly, 12 times per year, by Hearst Communications, Inc., 300 West 57th Street, New York, NY 10019, U.S.A. Steven R. Swartz, President & Chief Executive Officer; William R. Hearst III, Chairman; Frank A. Bennack, Jr., Executive Vice Chairman; Catherine A. Bostron, Secretary. Hearst Magazines Division: David Carey, Chairman; Troy Young, President; John A. Rohan, Jr., Senior Vice President, Finance. © 2018 by Hearst Communications, Inc. All rights reserved. Good Housekeeping is a registered trademark of Hearst Communications, Inc. Periodicals postage paid at New York, NY, and additional entry post offices. Canada Post International Publications mail product (Canadian distribution) sales agreement no. 40012499. Editorial and advertising offices: 300 West 57th Street, New York, NY 10019-3797. Subscription Prices: United States and possessions: $24.97 for one year; Canada, add $8; all other countries, add $22. Subscription Services: Good Housekeeping will, upon receipt of a complete subscription order, undertake fulfillment of that order so as to provide the first copy for delivery by the Postal Service or alternate carrier within 4–6 weeks. POSTMASTER: Send all UAA to CFS. (See DMM 707.4.12.5); NON-POSTAL AND MILITARY FACILITIES: Send address corrections to Good Housekeeping, P.O. Box 6000, Harlan, IA 51593. For customer service, changes of address and subscription orders, log on to service.good housekeeping.com, or write to Customer Service Department, Good Housekeeping, P.O. Box 6000, Harlan, IA 51593.
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Kids may be off school to honor veterans
A YOUNGER LOOKING FACE & NECK IN 2 WEEKS Skin feels firmer, elasticity is improved & deep wrinkles are visibly reduced. Use serum and day cream for even better age-defying results.
NEW
available at
The Good Stuff
behind the scenes
Book Film gie
Thomas
Aut
ho
r
An
INSTA-STARS
READER PICS
TO
If you’ve been inspired by something on our pages, tag us at #ghgoodstuff, and we might share it here!
Angie Thomas didn’t know that her debut novel, The Hate U Give, would be a New York Times best seller — or that it would hold the list’s top spot for most of 80 weeks and counting. We caught up with the acclaimed author on the eve of her book’s highly anticipated film adaptation, which hits screens nationwide October 19.
“Growing up as a black woman in Mississippi, I knew what it felt like to be the ‘only’ in a room, like I needed to act a certain way in order to make others comfortable,” says Thomas. This “code-switching” plays a central role in the story, which follows Starr, 16, played by Amandla Stenberg. Starr’s two worlds — the predominantly black neighborhood she lives in and the white prep school she attends — collide after she witnesses the death of a childhood friend shot by a police officer. Thomas penned the story out of anguish and frustration over real-life incidents of racial injustice, but hopes the film will inspire viewers to do more and judge less: “I want people to step into Starr’s shoes and walk away with a better understanding of what it means to be someone like her, to recognize her humanity and not be afraid to speak out against hate.” Starr’s mom is played by Regina Hall — check her out in our fashion feature on page 37. — Alexis Reliford
THE HATE U GIVE
by Angie Thomas, $21
@KELSEYADRIENNE _
Those shadows tho. #vintagefarmhousedecor
@CHELSEARHODY
YASS. #halloweenmovie2018
WE’VE STARTED a new NEWSLETTER!
Don’t worry — this is the good kind of newsletter! And best of all, it won’t clog your inbox. Twice a month, our editors will give you the good stuff: only the best hidden gems, products, deals and sales happening right now so you can shop smarter (and even save some cash). Go to goodhousekeeping.com/newsletter to sign up.
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52nd Annual CMA Awards
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Wisconsin Blues Harmonica Festival
@ANGANDSTEPH
I got this super-easy recipe for fruit ice cream from @goodhousekeeping
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Angie Thomas: Isaiah Trickey/Getty Images.
TH I S JU ST IN
©2018 Procter & Gamble
Zero Feel Feels like nothing. Protects like nothing else.
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The Good Stuff
behind the scenes
Apples NOVE MBE R TR E AT
It’s prime picking time for fall fruit, so what do you do with all them apples? We think you’ll like this tasty suggestion: G H STO RY UP DATE
PECAN-STUFFED APPLES
It’s a
Core 6 apples and trim bottom 1/4 in. off each; place in 7- to 8-qt. slow cooker. In bowl, with fingers, combine 1/2 cup chopped pecans, 1/3 cup dried tart cherries, 4 Tbsp. butter (at room temp), 1/4 cup brown sugar, 1/4 tsp allspice, 1/4 tsp. pepper and pinch salt. Stuff into centers of apples. Pour 3/4 cup apple juice around apples. Cover and cook on Low until tender, 4 hr. Serve warm, with ice cream. SERVES 6 About 285 cal, 14 g fat (5 g sat), 1 g protein, 95 mg sodium, 42 g carb, 7 g fiber
GH
RS
A,
FR
OM $
WHAT WE’RE TESTING
200
S L E E P T R AC K E R S
B IT
VE
MEDIA & TECH LAB
FIT
We all want more sleep—55% of you said you weren’t getting enough in our recent consumer study. So it’s no surprise that tons of new devices are hitting the market, claiming to shed light on the quality of your rest. Now our Media & Tech Lab pros are putting this growing category to the test. We’re evaluating all kinds of trackers (from apps to wearables to sensors you put under your mattress) to assess which perform well, motivate you and help improve sleep. Look for our results in a future issue! Sign up to be a GH tester at ghtesters.com.
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2 2 Thanksgiving Day
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Black Friday
Meet Alexander Robert Painter, born August 5 to Diana Falzone, who shared her struggle with endometriosis in our March issue. Told it was unlikely she’d ever conceive, the then 33-year-old was devastated. But with the help of her reproductive immunologist, she became pregnant through IVF. “I was at work when the doctor called — I literally jumped up and down and called my family,” she recalls. But pregnancies for women with endometriosis can be complicated, and Diana was very nervous that she would miscarry. Happily, the little dude was a healthy 8 lbs, 11 oz. “I’m overwhelmed with gratitude,” Diana says.
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Apples: Con Poulos.
BOY!
Cathy Bissell Founder of BISSELL Pet Foundation with her rescue, Bo
It’s about the love, not the mess. Pets are the inspiration behind our greatest innovations. And when you bring one of our products home, you help bring a shelter pet home too. Thanks to your purchases, we’ve already saved more than 145,000 animal lives ... and counting. Let’s keep cleaning up pet homelessness. See how at Bissell.com/pets.
The Good Stuff
sweepstakes
Agenda SWE E T R E A D
KIDS IN THE KITCHEN
$2,380 VA LU E *
E N T E R N OW ! bit.ly/2MqXnDH
Making muffins, breads, pizzas and pies with the little ones just got easier with GH’s newest cookbook, Kids Bake! This delicious resource includes must-know baking terms and techniques (e.g., using the right pan, measuring accurately, safety do’s and don’ts). It also features plenty of kidapproved recipes — all failproof, mouthwatering and gorgeously photographed — for lovers of both sweet and savory (think margherita pizza and double chocolate chip cookies). Whether you’re a brand-new baker or a pro, this book is the perfect companion. $20, wherever books are sold
YOU COULD WIN A CHANCE TO
SEE THE ROCKETTES! These high kickers are in high demand. You could score tickets to Christmas Spectacular Starring The Radio City Rockettes presented by Chase this holiday season One lucky reader will get tickets to see an amazing 2018 performance of Christmas Spectacular Starring The Radio City Rockettes presented by Chase at Radio City Music Hall in New York City.
GH PRIZE PACK INCLUDES: A two-night stay for you and three guests at the New York Marriott East Side in New York City; four orchestra tickets to a November or December performance; four tickets to the Radio City Stage Door Tour; and a $1,000 check that can be used toward transportation.
*See details, page 137. ENTER NOW
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Go to nycrockettes.goodhousekeeping.com! 26
National Cake Day
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Festival of Lights, Baton Rouge, LA
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“I always dreaded taking my makeup off, but not anymore. So easy to use and effective, I no longer have an excuse not to take my makeup off before bed.”
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Micelles attract and lift eye makeup without harsh rubbing. Pre-moistened 100% premium cotton pads won’t dry out. Soft, smooth texture for the delicate eye area.
GET IN ON THE SECRET AND FEEL THE DIFFERENCE AT GARNIERUSA.COM *Reviews sourced from garnierusa.com
The Good Stuff
from the editor
favorite things some of our
I’m trying to remember when I went from hating shopping as a kid, lagging behind my mom in her favorite shoe or fabric stores (she made almost all our clothes, upholstered furniture — even sewed my prom dress!), to actually enjoying the thrill of the hunt. I’m always on the lookout for the perfect sunglasses (I’ve been “collecting” for years!); flea market vintage wine goblets (I can never seem to resist); and almost anything with a stripe. For some reason, these little things just make me smile. But the way we shop has certainly changed. Lately every time I look at my Instagram or play a game of Boggle on my phone, a “miraculous” new must-have pops up to tempt me...who even knows if these “wonders” actually work? That’s why I was next-level excited about our new GH Lab Store at the Mall of America. I remember my first trip to Minnesota with our strategic projects director, Lindsey Benoit O’Connell, to scout the mall. It’s practically its own country, with roller coasters, an aquarium, tons of restaurants and even hotels. It actually has twice as many visitors as Disneyland! Who knew?! What a prime spot to introduce some of the best-ofthe-best products curated by our Institute scientists (who literally test them all!) to millions of shoppers. This store has everything! Think innovative kitchen gadgets, the winning toys of 2018, smart-home tech that will change the way you live, toprated bedding — and so much more. See for yourself: Turn to page 95 for just a few of the items on our testers’ wish lists. The coolest part? If you can’t make it to Minneapolis, just scan an Amazon SmileCode to beam the goods to your front door. Go to amazon.com/shop/ghtested to shop these standout picks! And yes, you can now check off “holiday shopping” on your to-do list!
attitude of
G R AT I T U D E While we were working on this issue, Thanksgiving was top of mind…what to eat, where we’re going…what we’re thankful for! So when we reported on the idea of jotting it down (page 64), I wrote that I was grateful for the fact that my 12-year-old still likes to snuggle with me. Then I asked the GH team to join in: “I’m grateful that my grandma recently learned how to text.” — SELINA TEDESCO, PRODUCT ANALYST
“My mom’s meatballs. I have tried again and again to recreate the recipe, but she’s got the magic! #italiansdoitbetter — KRISTEN SALADINO, FASHION DIRECTOR
“A great circle of friends who feel more like family every year!” — NICOLE SAPORITA, ASSISTANT EDITOR
“Baby wipes!”
Jane Francisco EDITOR IN CHIEF
— AYA KANAI, FASHION DIRECTOR
“I have the best parents on the planet!” — LAURIE JENNINGS, GH INSTITUTE DIRECTOR
eek Here’s a p uty Lab, the GH Bea st every te where we you can t hair produc atches n sw o e in ag im (and on of real hair hair, ’s le p eo p real readers when our e items th blind-test mes). in their ho
— CLARE ELLIS, RESEARCH EDITOR
“My family’s health and how close we live to one another. We’re all in the same state!” —HALI POTTERS, PROJECTS COORDINATOR
“Pumpkin everything! I’m VIP (Very Into Pumpkin), and this is the seasonal window. So enjoy it while you can!” — MEAGHAN MURPHY, EXECUTIVE EDITOR
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G H N OV E M B E R 2 0 1 8
INSTAGRAM @janeseymourfrancisco
TWITTER @janefrancisco
PINTEREST jane_francisco
Jane Francisco: Ari Michelson.
G TH E B R IN G IN IF E L O T LAB S at
“I’m grateful for the good-natured and hardworking atmosphere we have here in the office.”
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blended makes us beautiful
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HONEY TREASURES ©2018 Garnier LLC.
REPAIRING HAIRCARE Lush honey, renowned for replenishment, and propolis and royal jelly,, known to nourish and repair. Blended with purpose.. Because, as a whole blend, it helps heal damage to the ends so hair gets back to beautiful beautiful.
blended makes us shine
blended makes us better
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SMOOTHING HAIRCARE Sustainably-sourced coconut oil, a legendary smoother, and cocoa butter, known to soften. Blended with purpose. Because as a whole blend, it delivers 24-hour frizz control so you shine.
©2018 Pepperidge Farm, Incorporated.
A COOKIE STRAIGHT FROM 1937.
Back in 1937, our founder, Margaret Rudkin, put her faith in simple kitchen pantry ingredients. We still do today. Real chocolate, creamery butter and cage-free eggs make our Pepperidge Farm Farmhouse ® Thin & Crispy cookies simply delicious. Available in Dark, Milk, Triple and Toffee Milk Chocolate.
feather +nest
GOOD H O U S E K E E P I N G
genius inspiration for your style
hom home
TRAY CHIC
Rethink the traditional floral centerpiece: Skip a vase and lay some cut or dried stems on a pretty tray (like the one holding perfume on your vanity). The unexpected display will impress guests, and its low profile won’t obstruct conversations across the table.
fall fresh MIx silver dollar eucalyptus (available all year) with celosia and scabiosa blooms in rich, autumnal colors!
beauty
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Mike Garten. Prop styling by Cate Geiger Kalus.
fashion
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home
cute ! a Addmentine cle
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N OV E M B E R 2 0 1 8 G H
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Inspire
beauty INSIDE THE
Q
GH BEAUTY LAB
The look-gorgeous news, tricks and trends you need to know from GH’s in-house scientists and experts
What’s the best way to preserve my hairstyle overnight? — BONNIE S.
seal stars 3-IN-1 MULTITASKING TREATMENTS APRIL FRANZINO BEAUTY DIRECTOR
All-in-wonders to save you time and money
FOR EYES EYE TREATMENT + MOISTURIZER + BLURRING TINT
LAB REPORT This tinted cream with hydrating glycerin and brightening niacinamide reduced testers’ dark circles and smoothed texture.
OLAY EYES ULTIMATE EYE CREAM, $30
FOR BODY
the ends with hairspray to boost volume. For more texture, weave hair into braids instead of a bun, leaving ends out, and secure with elastics. “If you have natural curls, coat 1-inch sections in a serum and split them in half,” Marjan advises. “Twist each over and under to the ends, using a dab of product to twirl hair into a curl.” Wrap in a sleep scarf and undo in the morning once dry. Key for all styles: sleeping on a silk pillowcase to “reduce bed head, creasing and friction that can cause breakage.”
facial features Q Can change with age?
SKIN SOFTENER + STRETCH MARK + SCAR MINIMIZER
LAB REPORT Packed with naturally derived oils, it improves the look of old and new stretch marks and scars, data shows.
BIO-OIL , $20
FO R FA C E DAY + NIGHT MOISTURIZER + ANTI-AGING TREATMENT
LAB REPORT The rich hydrator with retinol is proven to minimize lines, dark spots and pores.
ROC RETINOL CORREXION MAX DAILY HYDRATION CRÈME, $28
— ELLEN P.
DR. MEHMET OZ MEDICAL EXPERT
Dr. Oz says: Yes, your face’s structure and features can expand or shrink over time. A combination of gravity, thinning skin and loss of fat can make the face seem longer and droop in areas that were once lifted or plump, like your forehead and under your eyes. Facial bones can weaken and even break down as we age, leading to unevenness (like widening) in the cheeks. These factors combined (plus cartilage changes) may even create the perception that the nose is drooping. LAB LOWDOWN: You may not be able to prevent or correct changes in bone
structure, but you can help keep skin firm by protecting collagen and elastin from UV damage by applying broad-spectrum SPF 30+ sunscreen daily and replenishing what is lost with skincare products containing peptides and retinoids.
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G H N OV E M B E R 2 0 1 8
FOR HAIR SHAMPOO + CONDITIONER + SCALP TREATMENT
LAB REPORT One dollop cleanses and silkens strands — plus, it treats scalp dryness, itchiness and flakiness with pyrithione zinc.
HEAD & SHOULDERS DRY SCALP CARE 2-IN-1, $5
Getty Images (2). Franzino: Chris Eckert/Studio D.
april says: What you do (or don’t do) with your hair while you sleep can affect not only what it looks like in the morning, but also its health — damage can occur if it gets tangled or roughed up. “To preserve a blowout or waves, split hair down the middle into two sections,” says Justine Marjan, Tresemmé global stylist in Los Angeles. “Gather each side behind your ears, then twist away from the face and wrap into a circular bun, securing with bobby pins.” Remove pins in the a.m. and spritz
©2017 P&G
Elevate Moisture. Enhance Skin.
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Inspire
fragrance special
your personal
Perfume “Wardrobe” Switch up your scent the same way you switch up your outfit. Find a fragrance tailored to any style and occasion. by PA IG E STA BLE S
woodsy
fresh
night out Rich, sultry notes
Weekend A brighter, playful punch
COCONUT + VANILLA
ALMOND + PLUM
ORANGE BLOSSOM + PATCHOULI
PHILOSOPHY FRESH CREAM WARM CASHMERE, $40 FOR 2 OZ, PHILOSOPHY.COM
HERBS + MOSS
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G H N OV E M B E R 2 0 1 8
WOODS + MUSK
NARCISO EAU DE PARFUM ROUGE, $97 FOR 1.6 OZ, BLOOMINGDALE’S
MARY KAY LIVE FEARLESSLY EAU DE PARFUM, $44, MARYKAY.COM
HONEYSUCKLE + YLANG-YLANG
CITRUS + PINK PEPPER
LYCHEE + GARDENIA
ROSE + JASMINE
DIOR JOY EAU DE PARFUM, $100, DIOR.COM
spicy
CEDAR + AMBER
GIVENCHY L’INTERDIT, $110 FOR 80 ML, BLOOMINGDALE’S
JO MALONE HONEYSUCKLE & DAVANA COLOGNE, $68 FOR 30 ML, JOMALONE.COM
CARTIER CARAT EAU DE PARFUM, $110 FOR 1.6 OZ, NORDSTROM
floral
JIMMY CHOO FEVER EAU DE PARFUM, $85 FOR 2 OZ, MACY’S
SANDALWOOD + ORANGE DOLCE & GABBANA SICILY EAU DE PARFUM, $310 FOR 1.6 OZ, SAKS FIFTH AVENUE
BVLGARI OMNIA PINK SAPPHIRE, $68 FOR 40 ML, SEPHORA.COM
TUBEROSE + JASMINE
GUCCI BLOOM NETTARE DI FIORI, $103 FOR 50 ML, MACY’S
CLOVE + CINNAMON
DIPTYQUE 34 EAU DE PARFUM, $190, DIPTYQUEPARIS.COM
ESTÉE LAUDER BEAUTIFUL BELLE, $90 FOR 1.7 OZ, ESTEELAUDER.COM
VIOLET + FREESIA
FRESH ROSE MORNING EAU DE PARFUM, $50 FOR 30 ML, FRESH.COM
SAFFRON + PEPPER
RALPH LAUREN COLLECTION SAFFRON, $140 FOR 50 ML, RALPHLAUREN.COM
Diptyque and Ralph Lauren Collection: Mike Garten.
sweet
Workday More subtle for the office
©2018 P&G
GET SWAG. Don’t half-wash your clothes with detergent alone. one o e. ap pe. Try Downy Fabric Conditioner to help collars keep their shape. Both shirts were washed with bargain detergent, but only the one on the right received Downy Fabric Conditioner. Results after 20 cycles.
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Beauty
makeup special
Find your perfect makeup match.
GH
BEAUT Y LAB
Ben Ritter/The Licensing Project.
Guide to
FLAWLESS SKIN
Get an “airbrushed” look — #nofilter! — with top-tested foundation and concealer formulas tailored to your needs, plus pro application tricks
by A P R IL F RA N ZI N O
N OV E M B E R 2 0 1 8 G H
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Beauty
makeup special
find a
JUST-FOR-YOU FOUNDATION
HOW TO
On packaging, look for your desired coverage level (sheer, medium or full), then these keywords for your skin type, the Beauty Lab says:
DRY
LIQUID OR CREAM formulas with a dewy,
NORMAL
LIQUID foundations with a satin, natural or
OILY/ COMBO
moisturizing/hydrating or radiant finish will make parched complexions feel softer and look glowy.
“silk” finish, a happy medium between dewy and matte that subtly evens out your skin tone.
liquid OR POWDER bases with a matte or velvet finish
to balance greasy spots. Top with pressed powder for extra shine reduction. (Try Beauty Lab test winner MAC Cosmetics Next to Nothing Powder/Pressed, $29, maccosmetics.com.)
mineral powder foundations, which
SENSITIVE
can be less irritating, says Erica Whelan, makeup artist evaluator for the Beauty Lab. If your skin is also dry or oily, follow the tips above, but look for fragrance-free, as scent can cause reactions.
The lab results are in
Turn the page for top-tested products!
CONCEAL LIKE A PRO
Our makeup artist experts agree that concealer should be applied after foundation — and should match it (and your skin tone) — as lighter or darker hues can emphasize what you’re trying to hide. “Target around the nose, under eyes, the middle of the chin and forehead, inner eye sockets and any discolored areas,” says Birgitte Philippides, makeup artist evaluator for the Beauty Lab — and tap, don’t spread, for maximum coverage.
A P P L I CAT I O N 1 0 1 When shopping, grab a few colors close to your skin tone, then “try going near a window for natural light,” says Maybelline New York global makeup artist Grace Lee. Apply on (or hold each bottle up to) your jawline—the best place to test a hue “so you can see if it matches your face and neck,” she says—and compare with a compact mirror (or phone camera!).
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One tool does not fit all types of foundation. Here, what’s best for your base:
tinted moisturizer & BB/CC CREAM Apply a lightweight, sheer formula like this “as you would a moisturizer, smoothing on with your fingers and hands,” Lee says, to meld the product into skin.
liquid & cream
loose & pressed powder
For liquids, which are thinner, use a dense-bristled foundation brush to spread the product over larger areas and blend it into creases. A makeup sponge better distributes thicker creams and can stipple it on smaller spots.
Buff either kind of powder formula onto skin with a loose-bristled powder brush, using circular motions to diffuse the pigment evenly for the most natural finish.
Mike Garten; Getty Images.
SHADE AID
OVERNIGHT PADS & UNDERWEAR For worry-free nights.
Discover TENA intimates Overnight Pad and Underwear with ProSkin Technology™, designed for fast absorption to help maintain your skin’s natural balance. TENA LETS YOU BE YOU. For a free sample, ample, visit TENA.us or call 800.781.3298.
TENA® is a registered trademark of Essity Hygiene and Health, AB. ©2018 Essity
¨
PR E SEN T ED BY L’O R É A L PA R I S AG E PE R F E C T ®
Unapologetically OVER
FEARLESS
Be bold, gutsy, audacious—at any age. That’s the kind of moxie L’Oréal Paris Age Perfect® seeks as we create our annual list of top 50 over 50 women who unabashedly exemplify living life on their own terms. We are thrilled to honor these incredible women who are being recognized for their impact on the world within one of five categories—Fearless Female, Humanitarian Hero, Mover & Shaker, Out-of-the-Box Entrepreneur, or Thrill Seeker.
DEBRA PONZEK OUT- OF-THE-BOX ENTREPRENEUR "I feel fortunate to be in my 50s and remain so passionate about what I do! The biggest gift of this age is a sense of confidence and real satisfaction. In this decade, I can reflect upon and celebrate my accomplishments and find a great balance between work, family, friends, and other activities that I love." A CULINARY STANDOUT
When Debra left college to pursue a culinary career, she believed it was worth the investment. It paid off. She’s a James Beard Foundation Awardwinning chef and owner of Aux Délices stores in Connecticut. It’s no surprise she applies the same philosophy to her beauty routine—investing in her skin to look and feel her best.
To mix things up, we asked her to incorporate L'Oréal Paris Age Perfect® Rosy Tone Moisturizer into her skincare regimen to see if a glowing review was on the menu. Here’s what she had to say:
“Rosy Tone Moisturizer gave my face a nice, natural, healthy look. I love that it brought back some of the natural pink tone my skin had when I was younger!”
2018 Honoree Categories THRILL SEEKERS • HUMANITARIAN HEROES MOVERS & SHAKERS • FEARLESS FEMALES • OUT-OF-THE-BOX ENTREPRENEURS
DIANA BYER HUMANITARIAN HERO “After 40 years of running a small arts organization in a major arts capital, I can credibly teach my dancers, students, and LIFT children from city homeless shelters. Taking risks and attacking life fully without fear of mistakes is a valuable way to prepare for all of life's obstacles. In my 70s, I'm happy to have the ability to continue my work.” AN UPLIFTING ARTIST
This New York Theatre Ballet founder is a true champion of dance for the greater good. And that’s exactly the performance she expects from her beauty products. Diana balances a good diet and the very best moisturizer to make her skin glow from morning to night.
Practice makes perfect. Using an anti-aging moisturizer daily is good technique. We asked Diana to put L'Oréal Paris Age Perfect® Rosy Tone Moisturizer to the test. Looks like it will take center stage in her beauty regimen.
"I use Rosy Tone Moisturizer every morning. For the first time in my adult life, my skin has never looked or felt better."
Photos: Taea Thale
GET YOUR ROSY TONE BACK L'Oréal Paris Age Perfect® Rosy Tone Moisturizer is a flattering daily moisturizing cream, uniquely formulated with Imperial Peony Extract and LHA to gently exfoliate dull skin and stimulate surface cell renewal for a smoother, younger-looking complexion. HOW IT WORKS This formula not only relieves dry skin symptoms fast, but is enhanced with rosy pigments to revive skin's youthful rosy tone, instantly and over time.
L'Oréal Paris Age Perfect® Rosy Tone Moisturizer, $19.97, available at Walmart
Meet all of our 50 over 50 women at goodhousekeeping.com/fi ftyoverfi fty
best of the test
how we tested:
FOUNDATIONS & CONCEALERS
• Dispensing and texture • Application: spreadability, blendability and buildability • Coverage look and feel
Meet your skin’s makeup match with these winners, proven to deliver a perfect finish every time
Foundations
Concealers
Choose your coverage, from sheermedium (top) to medium-full (bottom):
Find your best formula based on your desired benefit and preferred type:
BUILDABLE SHEER
DEWY CREAM Infused with 10 botanical oils and plumping hyaluronic acid, IT Cosmetics’s tinted cream goes on like a moisturizer, leaving skin soft and glowy. Number of shades: 12 Lab Lowdown: It received the only perfect score in the test for smooth-looking coverage.
S
CO R E D
90
NATURAL-effect LIQUID S
CO R E D
84
GH SEAL STAR NO7 LIFT & LUMINATE TRIPLE ACTION SERUM FOUNDATION SPF 15, $16, TARGET
BUILDABLE MEDIUM
S
CO R E D
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GIORGIO ARMANI LUMINOUS SILK FOUNDATION, $64, SEPHORA
S
CO R E D
90
FULL COVERAGE
BAREMINERALS ORIGINAL FOUNDATION BROAD SPECTRUM SPF 15, $29, SEPHORA
MAKE UP FOR EVER MATTE VELVET SKIN FULL COVERAGE FOUNDATION, $38, SEPHORA
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S
CO R E D
S
CO R E D
S
CO R E D
S
CO R E D
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SMOOTH STAR Estée Lauder’s magic wand of creamy cover-up does the trick, effortlessly evening out skin tone. Number of shades: 11 Lab Lowdown: It beat the rest for silky texture, ease of use and spreadability. “Good for general coverage,” notes makeup artist evaluator Dana Rae.
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PRECISION PICK Zero in on even the smallest spots with Giorgio Armani’s superfine brush applicator and seamless-look liquid formulation. Number of shades: 7 Lab Lowdown: It was best at blending into skin, pinpointing acne, blood vessels and pigmentation.
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REDNESS ERASER A rich cream concealer packed in a pot, Benefit Cosmetics is the best bet for larger areas. Number of shades: 6 Lab Lowdown: A strong performer for bigger concerns that require more product (patches of redness, eye area), though some may find dipping fingers into the packaging unsanitary.
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BENEFIT COSMETICS BOI-ING AIRBRUSH CONCEALER, $22, SEPHORA
MATTE LIQUID Get the highest level of shine-free coverage with Make Up For Ever’s super-pigmented formula. Number of shades: 40 Lab Lowdown: Our experts rated it easiest to dispense and use, and it had the largest shade selection of all the top-tested foundations.
CO R E D
GIORGIO ARMANI HIGH PRECISION RETOUCH CONCEALER, $40, SEPHORA
MATTE MINERAL POWDER A pioneer of mineral foundation, BareMinerals sets the standard for best powder. Number of shades: 30 Lab Lowdown: The most buildable from sheer to full coverage, it stood out for silkiness and hiding redness. “Beautiful — you cannot do powder much better than this,” Philippides raves.
S
ESTÉE LAUDER DOUBLE WEAR STAY-IN-PLACE FLAWLESS WEAR CONCEALER, $29, DEPARTMENT STORES
SATIN FINISH LIQUID This luxe Giorgio Armani formulation lived up to its cult-classic status with the highest overall score. Number of shades: 30 Lab Lowdown: It came out on top for gliding onto skin and for its texture, the smoothest-feeling of all tested, and tied for best at blending well.
Hide every kind of skin issue with this thick, fullcover IT Cosmetics concealer in a huge hue range. Number of shades: 48 Lab Lowdown: It earned a 100 for coverage and is “great for dark spots, blemishes and severe undereye discoloration,” says makeup artist Erica Whelan. IT COSMETICS BYE BYE UNDER EYE FULL COVERAGE ANTI-AGING WATERPROOF CONCEALER, $26, ULTA
IT COSMETICS BYE BYE FOUNDATION FULL COVERAGE MOISTURIZER WITH SPF 50+, $40, ULTA
The most affordable of all the winners, No7’s base was ace thanks to a believable radiant finish. Number of shades: 13 Lab Lowdown: Evaluations found that it went on and blended smoothly. “Very impressive” and “flawless,” makeup artist Birgitte Philippides says.
COMPLETE COVERAGE
S
CO R E D
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BEST overall BARGAIN This easy-to-apply NYX formula was the most budget-friendly of the top-tested items. Number of shades: 23 Lab Lowdown: Ideal for lighter coverage (sheer to medium), this ranked well for dispensing, applying and spreading, in a wide variety of color options. NYX PROFESSIONAL MAKEUP HD PHOTOGENIC CONCEALER WAND, $6, ULTA
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Estée Lauder: Mike Garten. Illustration: Brown Bird Design.
GH
BEAUT Y LAB
GH Beauty Lab scientists and pro makeup artists evaluated label-masked foundations and concealers across price points for:
Food that’s FUN to make . . . and EAT!
Every kid can cook—and these 100 super-easy, extra-tasty, triple-tested recipes will entice young chefs into the kitchen to show off their new skills. With this cookbook from Good Housekeeping by their side, they’ll confidently whip up dishes like Tomato Soup with Cupid Croutons, Smoky Guacamole, Meatball-Mozzarella Pizza, and Homemade Fudgy Ice-Cream Sandwiches for friends and family. YUM!
AVAILABLE WHEREVER BOOKS ARE SOLD
Beauty and the boot. Weather-ready and ready to go, these winter beauties put the fun in function.
Colorado Encore
Bristol
Brenda
MSRP: $79
MSRP: $69
MSRP: $79
JAMBU.COM | CUSTOMER SERVICE: 877.541.5337
- a week of -
AWESOME OUTFITS
Actress Regina Hall hits her hometown (our nation’s capital) to show off easy-dressing ideas that work Monday to Funday Photographs by S QU IR E FOX Fashion by K RI STE N SA LA D INO
U.S. CAPITOL Fun fact: The building has approximately 540 rooms, 658 windows and 850 doorways.
cozy up in… FAUX FU R
A cropped topper in a rich hue feels luxe, yet pairs perfectly with jeans. COAT, $268, JCREW.COM. TOP, $38, ABERCROMBIE.COM. JEANS , $99, LUCKYBRAND.COM. SHOES , $248, KATESPADE.COM. BAG , $40 (WITH 15% OFF USING CODE GHK15), SHOPAKIRA.COM. RINGS , $24 (WITH 15% OFF USING CODE GHZ15), ZAXIE.COM.
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BEAUTY NOTE Let a statement outfit shine with neutral makeup, anchored by bold brows and a sheer nude lip. Beauty Lab picks: L’Oréal Paris Brow Stylist Boost & Set Brow Mascara, $11, drugstores; Maybelline New York Shine Compulsion Lipstick by Color Sensational in Chocolate Lust, $8, drugstores.
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invest in an…
OUTFIT M AKE R Throw a bold leopard or graphic blanket coat over absolutely anything and look instantly chic.
COAT, $350, UGG.COM. SWEATER , $298, JOIE.COM. PANTS , $70, AE.COM. SHOES , $90, STEVEMADDEN .COM. EARRINGS , $36, BAUBLEBAR.COM. RING , $195, LIZZIEFORTUNATO.COM.
(opposite page) COAT, $499, PENDLETON‑USA .COM. TOP, $50, GAP.COM. JEANS , $119, LUCKYBRAND .COM. EARRINGS , $43.50 (WITH 25% OFF USING CODE GHM25), STERLINGFOREVER .COM. RING , $265, LEFFRONTEE .NYC. NECKLACE , $106, DAVINACOMBE.COM.
M STREET Grab a sweet treat from Pie Sisters or Georgetown Cupcake and an espresso at Dean & DeLuca.
SPOTLIGHT ON
Regina Hall
DC native Regina Hall, 47, dominates onscreen in her new movie The Hate U Give (October 19), adapted from the New York Times best-selling young adult novel of the same name. FALL FASHION FAVE
I love boots—ankle, thigh-high, furry, all kinds. A great pair and a cute little hat are all you need to look effortlessly fashionable. BEAUTY GO-TO
Eyeliner! Black, green and even navy, which looks really pretty on brown eyes. NURTURED BY NATURE
Years ago, I was walking my dog and met a girl who introduced me to tree hugging. At first it sounded weird, but when I tried it, it was great. Trees absorb energy, sad or otherwise, and it’s nice to be able to give a little something back to nature. THANKSGIVING TRADITION
sport some…
“ D RE S SY ” TR ACK PANTS
Get tons of mileage out of the active must-have: Dress them up with a button-down and heels for work, or go casual with a bright puffer. JACKET, $220, VINCE CAMUTO.COM. SHIRT, $13, HM.COM. PANTS , $120, BODENUSA.COM. EARRINGS , $295,AND RING, $265, WBRITT.COM.
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Every year we have our big two-day Thanksgiving. My mom decorates and puts turkeys all around the house. We celebrate on Thursday and then do a fish fry on Friday with potato salad, corn on the cob, fries and biscuits. MOVIE LESSONS
The biggest takeaway I got from The Hate U Give is that we all matter and have value. Life is a gift, and it’s up to us to see the humanity in every person. Hair: Shornell Young. Makeup: Frederick Sanders.
Find out more about The Hate U Give in The Good Stuff, pages 7–14.
dream in…
H E AD -TO -TO E CRE AM
We love an outfit that looks thought-out but requires no actual thought. Rock the neutral all over with a fun statement bag in color. SWEATER , $89, VINCE CAMUTO.COM. JEANS ,
$78, ABERCROMBIE.COM.
SHOES , $99, KURTGEIGER .COM. BAG , $278, FURLA .COM. EARRINGS , $38, BAUBLEBAR.COM. RING , $185, ZOJASTUDIO.COM.
GH
CLEANING LAB
CARE TIP
Clear stains like white wine and ginger ale may seem invisible (and therefore harmless) at first, but they can yellow over time and reappear. So if you spill on a cream item, wash or dryclean it ASAP.
ROSEWOOD WASHINGTON, DC This beautiful hotel in Georgetown overlooks the scenic C&O Canal.
Makeup: Frederick Sanders. Hair: Shornell Young.
rework the… POWE R “ SU IT ”
Give an office-ready suit a weekend makeover by rolling up the sleeves and adding a graphic tee and heels. Your nine-to-five staple is infinitely cooler and much more comfortable! NINE WEST
SUIT, $129, MACYS.COM. SHIRT, $15, OLDNAVY.COM. HEELS , $79, KURTGEIGER.COM.
EEKEND IN A W
Washington, DC It may be known for its historic buildings and museums, but this iconic city is also a hot spot for one-of-a-kind boutiques and world-class restaurants LU NCH CL ASSIC J. PAU L’ S You’ll appreciate this bar and restaurant’s charming old-school vibes, thanks to its wood finishings and antique touches. Wash down any of the burgers with a glass of amber ale, its specialty brew. jpaulsdc.com
GET THIS LOOK: SWEATER , $145, JMCLAUGHLIN .COM. DRESS , $198, JCREW.COM. BOOTS , $120, CHINESE LAUNDRY.COM. EARRINGS , $85, JENNY-BIRD.COM.
FANCY COCK TAI L S A R AKE’ S PROG RESS Yuzu oil, ginger vinegar and foraged juniper are just a few of the cool ingredients you’ll see on the drinks menu here. No reservations are needed for the bar and lounge area (A Rake’s Bar) of this popular restaurant. thelinehotel.com /dc/venues
AWE SOM E G I FT STOP STE ADFAST SU PPLY On a mission to link creative brands with people, this retail store showcases unique products from budding independent designers. Here you’ll find everything from clothing and home and pet goods to art and beauty accessories. steadfastsupplydc.com
LIT TLE LE AF littleleafshop.com
FOODI E B UCKET LIST MAYDĀN This new Middle Eastern–inspired eatery is one of the city’s most buzzed-about restaurants. Try the crowd favorites: lamb shoulder, whole chicken, shrimp and Beiruti hummus. maydandc.com
WH E R E WE STAYE D ROSE WOOD WASHINGTON , DC When you’re not hanging out in your gorgeous room, dine at the hotel’s on-site restaurant, The Grill Room, where the dishes are made of seasonal, locally sourced ingredients, or head upstairs to the rooftop bar, which boasts both artisanal cocktails and panoramic views of the city skyline. rosewoodhotels/washington-dc.com
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Make foolproof, fast and fabulous meals with GOOD HOUSEKEEPING and the life-changing Instant Pot®!
AUTHORIZED BY
The Instant Pot® is a dream appliance that can pressure cook, slow cook, make rice, double as a sauté pan, and keep your food warm. Trust GOOD HOUSEKEEPING to help you get the most out of this miracle machine. Here are 60 easy recipes plus variations that range from Quicker Coq au Vin and Taco-Night Carnitas to Pulled BBQ Beef and Weeknight Tuscan Ragu. DELICIOUS! Available wherever books are sold.
COMPANY ’S COMING!
that 's genius!
Food styling: Barrett Washburne.
Leave a blank card at each seat to encourage guests to send gratitude to a loved one via snail mail.
FANCY FARMHOUSE Mark a special occasion by dressing up everyday white plates with a linen napkin, unique utensils and loosely scattered greenery (like this silver dollar eucalyptus) on the table. GET THE LOOK: BERRY & THREAD FOOTED GOBLET, $35, JULISKA.COM. JOSIE OLD-FASHIONED GLASS , $4, CRATE ANDBARREL.COM. SANNING PLATE , $3, AND ARV SIDE PLATE , $3, IKEA.COM. CREAM GRID NAPKINS , $75 FOR FOUR, MINNA-GOODS.COM. GALVIN BLACK FLATWARE , $60, UNISONHOME.COM. EUCALYPTUS , TRADER JOE’S.
Photographed by M I K E GA RT EN Prop Styling by CATE GEI G ER K A LUS
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that 's genius! Mix fruit jam and softened butter for an easy breakfast treat.
MODERN HEIRLOOMS Make your grandmother’s china look fresh by layering it with other patterns in similar colors — a vintage toile will look new again with sleek stripes and sweet gingham. GET THE LOOK: GINGHAM TABLE RUNNER , $15, ZARAHOME.COM. KATE SPADE LAUREL STREET COLLECTION 4-PC PLACE SETTING , $80, MACYS.COM. IITTALA KASTEHELMI TUMBLERS , $25 FOR TWO, BEDBATHANDBEYOND.COM. VINTAGE PLATES , ETSY.COM/SHOP/ROSEBUDS ORIGINALS. FESTIVAL NAPKINS , FROM $26 FOR FOUR, SFERRA.COM. FLUTE MIRROR FLATWARE , $40, WILLIAMS-SONOMA.COM.
ROASTED RED PEPPER SOUP p 129
OPULENT ORGANICS Opposites attract, after all. Think plates and vessels with imperfect edges in shades of off-white, but paired with glamorous gold flatware to elevate the whole look. GET THE LOOK: NUEVA SHORT TUMBLER , $9, WILLIAMS-SONOMA.COM. ORGANIC CERAMIC DINNER PLATES , $96 FOR FOUR, HANDMADE FRENCH GARDEN SALAD PLATES , $88 FOR TWO, AND ORGANIC CERAMIC CEREAL BOWLS , $72 FOR FOUR, FOOD52.COM. COLOR BLOCK KITCHEN TOWEL , $18, ZARAHOME.COM. EVE BRUSHED GOLD FLATWARE , $85, UNISONHOME.COM.
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WILD MUSHROOM TOASTS p 130
REFINED RUSTIC Bring the vibe back down to earth by keeping a wood table bare, without a tablecloth or place mats, and play up woodsy elements and shades of green found in nature. GET THE LOOK: ARABELLA CLEAR HIGHBALL , $28, AND TUMBLER , $25, JULISKA.COM. LINES DINNER PLATES , $92 FOR FOUR, CANVASHOMESTORE.COM. VINTAGE WOOD CHARGER , $24, POTTERYBARN.COM. BEAU MANOIR FLATWARE , $60, WILLIAMS-SONOMA.COM. FOR SIMILAR: PAISLEY FERN NAPKIN , $16, SHOPTERRAIN.COM.
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DIRT Y MARTINIS WITH STUFFED OLIVES Stuff pitted green olives with lemon zest and blue cheese and thread onto cocktail picks. For each martini, shake 3 oz vodka and a splash of olive brine over ice at least 1 minute, then strain into glass.
OYSTERS WITH MUSTARD HORSER ADISH RELISH p 130
BLACK-TIE SPARKLE For a table worthy of a New Year’s Eve countdown, go ahead and mix silver, gold, copper and brass within each setting. Finish off with regal candlestick holders. GET THE LOOK: ANTIQUED BRASS CANDLESTICK , FROM $20, SHOPTERRAIN.COM. MIRROR BALL STEMLESS MARTINI GLASS , $10, CB2.COM. ARCADES DINNER PLATES , $380 FOR FOUR, JUNGLEENY.COM. 1948 DESSERT PLATE , $32, JONATHANADLER.COM. RIG FLATWARE , $70, CB2.COM. CONTRAST EDGE NAPKINS , $29 FOR TWO, PARACHUTEHOME.COM.
G I N G ER-SAG E RYE CO CK TAI L S For each cocktail, shake over ice: 3 parts rye, 1 part each lemon juice and Ginger-Sage Syrup (recipe, page 132) and 1/2 part maraschino liqueur, then strain into glass. Top with dash of bitters and fresh sage.
WHIMSICAL WATERCOLORS Look for pieces that have a painterly touch, like color-dipped flatware or hand-dyed linen. Keep the palette to a few colors for easy mixing and matching. GET THE LOOK: GINNIE 03 VASE , $16, AND CLEAR BALL VASE , $6, JAMALIGARDEN.COM. GOLD RIMMED COUPE GLASSES , $24 FOR FOUR, WORLDMARKET.COM. IITTALA KASTEHELMI SMALL PLATE , $20, BEDBATHANDBEYOND.COM. BLUSH FLATWARE , $158, ANTHROPOLOGIE .COM. FADE LINEN NAPKIN , $37, GOOP.COM. FOR SIMILAR: LUMINARC SANTA FE DINNER PLATE , $2, BEDBATHANDBEYOND.COM.
easy clever
DIYs
FIVE-SECOND NAME CARD
MINI BOUQUETS
Anything can be used to mark a guest’s seat — even a piece of fruit. Just wash the skin of a pomegranate (a piece of citrus works too!) and write the name on it with a paint marker.
Buy two types of flowers — one that’s flat and one with a bulb shape — and snip off the majority of their stems, leaving 3 inches. Bundle into a little corsage using ribbon for a take-home treat.
FORAGED FREEBIE
MOVABLE CENTERPIECE
Looking for a cheap addition to the table? The answer’s right in your backyard. Make a cardholder by binding two twigs together with twine, and finish with the name on card stock.
Take wood craft balls and tape off angular shapes. Paint taped sections with metallic and black paint and let dry. Scatter them down the middle of the table, and store to use in the future.
SET A FORMAL TABLE Bread plate: Butter knife handle faces right for easy reach. Dessert fork and spoon: Lots of settings? Tuck in dessert utensils above the plate—fork handle left, spoon handle right. Glasses: Water is placed above the knives. Wine is set from right to left in the order used: white wine for the first course on the outside, then red next for your entrée. Utensils: Forks on the left; knives (blades in) and spoons on the right. N OV E M B E R 2 0 1 8 G H
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presented by
MY COFFEE M Y WAY For Dina Manganaris of New York City, being a chef is all about finding balance—whether it’s achieved in the ingredients and flavors of her native Balkan cuisine or in stolen moments of peace amid the chaos of work. Here, she shares how a great cup of coffee, made to perfection in the Krups ThermoBrew Coffee Maker, keeps her delighting in the details from bold start to smooth finish.
GROUNDING RITUAL Dina begins each day simply and early, enjoying 10 minutes of meditation over a delicious cup of coffee. With features like an oversized showerhead to sprinkle water over the grounds and a flavor mix tube that swirls the coffee into the pot, the Krups ThermoBrew delivers a more balanced, even, aromatic brew just how Dina likes it, every time.
“A FULL, WELL-BALANCED CUP OF COFFEE ROUNDS OUT A DELICIOUS MEAL WITH ITS FLAVORS.”
MOMENTS TOGETHER SAVORED Brunch parties are a frequent occurrence in the charming West Harlem brownstone where Dina lives with her husband and son. “I believe in the magical power of the dining table,” she says. “I am so grateful I get to share something so precious to me as my heritage on the plate.”
the finest detail A TASTE OF HOME From pomegranate salad to cauliflower white bean soup and distinctive details like fresh sharena sol, marigold, and sweet paprika, Dina’s cuisine is heavily influenced by her native Bosnia and Herzegovina. “Entertaining allows me to share my history as well as the enjoyment that food brings me.”
CUP OF J OY
Dina’s favorite way to end the perfect meal…or a long and satisfying day? Coffee, of course! Although she favors it black with no cream or sugar, her Krups ThermoBrew is entertaining-friendly with small-batch brewing options to suit everyone’s tastes and an adjustable keep-warm function so the pot stays fresh.
WATCH DINA’S STORY AT GOODHOUSEKEEPING.COM/KRUPS.
expert advice
Cleaning
ASK THE
GH CLEANING LAB GH’s resident home-care dynamo shares her best tips and favorite tricks to conquer your toughest messes and trouble spots CAROLYN FORTé GH HOME CARE LAB DIRECTOR
Q
GH
CLEANING LAB
Yikes! I left oatmeal cooking on the stove and it burned. Can the pot be saved? — EMILY L .
What should I be using to safely clean and protect my granite countertops? — AUDREY D.
Q
For a long-lasting, easy-to-clean alternative to granite, consider GH Seal star Caesarstone — it stands up to wear and tear better than natural stone!
A: Granite is a durable stone and more stain- and chip-resistant
than marble, but it’s not indestructible. For daily wipe-downs, use a cleaner made for granite, like GH Seal star Weiman Granite & Stone Cleaner Spray or Daily Wipes. The mild formulas cut grease and remove surface stains without the damaging effects of vinegar or ammonia, and they won’t leave behind a dull film like ordinary dish soap can. Every few weeks or as needed, use a granite polish to restore the shine and help repel stains. The best thing you can do for your countertop is make sure it’s properly sealed. If a few drops of water soak in rather than bead up, it’s time to reseal it. Countertops take a lot of abuse, so check yours every six to 12 months.
A musty odor is coming from my kitchen garbage disposal. The bleach and liquid cleaners I’ve tried don’t help. How can I nix it? — SARA C.
A: With all the food scraps that go into your sink’s garbage disposal, it’s easy to understand why
it smells. For a quick fix, grind up some lemon slivers or a few ice cubes made with white vinegar, or sprinkle in baking soda and run the hot water. For a deeper clean, flush it with hot water and use a long-handled brush to loosen gunk stuck to the inside walls and around the blades. If yours has a rubber gasket at the opening, particles can collect there too — flip it up, then rinse and brush the underside and clean the stopper. I like to use a foaming disposal cleaner, like Lemi Shine or GH Seal star Affresh, once a month or so to help loosen stuck-on grime and deodorize.
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A: Luckily, yes! Here’s a tip
my mother taught me to rescue burned stainless steel pans—it works like a charm. Fill your pot with water and put it back on the stove. Squirt in a good amount of dish liquid and bring the sudsy water to a boil. Lower the heat to a simmer. With a spoon or spatula, coax the burned residue from the pan as it softens. When it’s all gone, empty the pot and wash it with a stainless steel cleanser like Cameo and a scrub sponge like GH Seal star Brillo Estracell. Kitchen: Justin Coit. Lemon: Getty Images.
Q
CAREFREE COUNTER
REASON #9 TO PROTECT YOUR BED
HOUSEGUESTS
Explore the 49 other reasons to protect your bed at: www.protectabed.com/50reasons
discover
GOOD H O U S E K E E P I N G
real stories, news you can use + healthy living ideas
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60
health
67 real life
73 PLAYTIME ISN’T JUST FOR KIDS ANYMORE: “It helps make adults happier, less stressed
TRENDING
Dig This: digthisvegas.com.
ADULT PLAY!
and stronger emotionally and physically,” says Jeremy Saucier, assistant vice president at The Strong, a museum of play in Rochester, NY. “Research shows that it also improves brain function and opens us up to learning new things.” No wonder adult play zones are popping up all over — including the recent Dream Machine in Brooklyn, NY, which led participants through rooms with touchable clouds and ball pits representing dream themes (coming to a city near you in 2019). Indoor swings, Ping-Pong tables and bowling alleys are being included in new apartment buildings, offering instant access to good times. “This all gives you permission to have fun,” says Saucier. But don’t pressure yourself to play a certain way. “Play is defined as purposeless,” he says, something you do because it engages you in such a deep way that you lose track of time, not because you’ll gain benefits. Those are just a happy bonus. — Jennifer Chen
[ S O YOU WANNA HAVE FUN? ] CITY MUSEUM This all-ages fun house in St. Louis has a 10-story slide and man-made caves. citymuseum.org
CANDYTOPIA An interactive, Insta-perfect art museum dedicated to everybody’s fave treats in NYC and San Francisco. candytopia.com
DIG THIS This giant sandbox in Las Vegas is stocked with real bulldozers and excavators. digthisvegas.com
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Discover
just in
bookE OF TH
month
KIND CYCLE
GIVING MEMOIR
The Size of Everything By Erin Cole with Jenna McCarthy
YOUR BOOKSHELF
“Humor saved my life” prisingly relatable and even funny memWHEN ERIN COLE WAS JUST 5, she made a mistake: She came home late from playing oir of growing up in a chaotic alcoholic at a neighbor’s, and the doors to her house home in freewheeling 1970s California. were locked. Her mother was so drunk “My siblings and I danced for our parents, that she had forgotten about her and sang for them, made them more drinks. passed out. Huddled in a barren flower We wanted to make them happy any way bed, Erin spent a terrifying night alone we knew how,” she says. “Humor saved in the cold before she managed to sneak my life, and we are great friends to this into the house the next morning with- day.” By 16, Erin was living on her own, out getting caught — if she had been, she beginning a long journey to build a betknew it would have resulted in an unde- ter world for herself. Today the mother of two is a successful served but harsh pundesigner and owner ishment. She and her of Erin Cole Bridal in siblings were punished Costa Mesa, CA. Her for eating, for sleeplife lesson in survival: ing, for existing — and “You may not get to life was no better at choose what happens her father’s house. “But to you, but you get deep down I always to decide how you’re knew that I wanted going to react to it… and deserved better,” I’m so grateful for says Erin, author (with my life today. Don’t Jenna McCarthy) of let giving up be an The Size of Everything, Erin, left, also tells the story of her big sister, option. Ever.” a harrowing but surJenny, which has a touching, life-altering twist.
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babies a
HEALTHY start
When Nadine Bubeck gave birth to her first son six weeks prematurely, “there were a lot of ups and downs,” she says. “But even our bumpy journey was a beautiful experience.” Luckily, after a week in the NICU, Nicholas was safe at home — and Nadine had a mission to fight prematurity, which occurs in one of every 10 births. She founded Mama B. Designs, a fashion brand of inspirational tops, donating 50% of proceeds from its Miracle Line to the March of Dimes, which funds research to prevent prematurity and birth defects and reduce infant mortality. “Our clothing is meant to put out a message of hope,” says Nadine.
Shop at mamabdesigns.com; use GHKIND to get 20% off.
Discover
just in
Natalie with Head Start kids she mentors, onstage at their first show, Happy Birthday Mother Goose!
WAC KY, D O ES IT WORK?
SUGARCRAVING BUSTERS This new diet aid promises to nix the need for sweets. Here’s the deal There’s a spate of new products that could help curb your cravings: lozenges and sprays that make sugar taste meh. Normally, when you eat sugar, your brain releases the feel-good hormone dopamine, and eating sweet treats habitually triggers cravings — the brain starts activating the same reward response when you’re exposed to related stimuli (e.g., the place you usually eat them), says Eric Stice, Ph.D., clinical psychologist and senior research scientist at the Oregon Research Institute. The Claim: The gymnema sylvestre leaf extract in these products is said to block sweetness receptors on the tongue. Because you don’t enjoy the goodies, they become easier to pass up.
Tamara Hansen.
The Evidence: Stice’s study, published in the Journal of Psychopharmacology and funded by a lozenge manufacturer, found that people who popped a gymnemic lozenge chomped 44% less candy than those who sucked on a placebo mint. Should You Try Them? The science is legit. While sucking on a regular mint can help you stop eating by distracting you until your brain registers that you’re full, it won’t make sweet treats bland the way gymnema does. Brands: Sweet Defeat ($36, sweetdefeat.com) and Seynani Sugar Blocker oral spray ($25, seynani.com) — Alyssa Jung
CELEBRITY HERO
KIDS TAKE THE STAGE Legendary singer-songwriter Natalie Merchant gives some children who need it most a chance to shine THE FIRST TIME NATALIE MERCHANT
walked into a preschool classroom in Troy, NY, 15 little faces turned to her eagerly — and cautiously. She was there to create a musical of Mother Goose rhymes, a project she dreamed up for kids in Head Start, the federal antipoverty program that provides early education, health screenings and other support to low-income families. “Some of these kids come from areas where you don’t trust strangers,” she says. “Or they didn’t want to get invested in me if I wasn’t coming back.” But Natalie did come back — every Monday and Friday, gradually earning their trust as she worked with a total of 90 children on a pageant to mark their passage into kindergarten, a key milestone for underprivileged preschoolers (without services like Head Start, they tend to enter school lagging well behind their middle-class peers). Other days, she marshaled a large crew of volunteers to sew costumes and build and paint sets. Working with children may sound far from Natalie’s life with the band 10,000 Maniacs and as a solo artist, but giving back runs deep in her DNA. “I’m from a working-
class background,” she says. “Money was tight — I remember getting called up to the front of the class to get my free lunch ticket and how that felt. It’s my responsibility to help when I can.” But not long after beginning the project, the kids were shocked when a 5-year-old many of them knew died in a horrifying quadruple murder. To cope, Natalie turned her focus to the pageant. “I wanted to do something for the kids to counteract that ugliness,” she says. In June, the show came off without a hitch. “I invited the police officer who had investigated the murders,” says Natalie. “He had been haunted by what he witnessed, and he said seeing the pageant was like a waterfall spilling over him, flooding him with new images of happy children.” Natalie’s hope is that others follow her lead. “You don’t need to be a pop star,” she says. “These children are beautiful and creative, and they deserve every opportunity. There is a Head Start or its equivalent in every town in America.” Find a Head Start at eclkc.ohs.acf.hhs.gov/center-locator. N OV E M B E R 2 0 1 8 G H
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career
CAREER-SPIRATION
Inventing SUCCESS
More and more women are busting the glass ceiling by moving up the start-up ladder. Meet three entrepreneurs whose genius ideas and tips could inspire the inventor in you! —Jennifer Wolff
ECO ACCESSORIES
BAKED & DELIVERED
During the water crisis in Flint, MI, D E T R O I T native Ali Rose VanOverbeke returned to her home state to volunteer with the Red Cross. As a designer, she was struck by both the man-made emergency of undrinkable water and the environmental disaster created by the temporary solution: thousands of empty water bottles piling up each day. She drew on her fashion smarts to recycle the plastic into eyeglasses, tapping family members and crowdsourcing funds to make her Genusee designs a reality.
Daisy Cakes got its start in a makeshift kitchen behind Kim Nelson’s parents’ S O U T H C A R O L I N A home, where she cranked out her mom’s special pound cake for community events. She eventually made her way to the ABC show Shark Tank, where she picked up funding to increase production. Now her company generates 20,000 cakes a year from an expanded kitchen.
WHY IT WORKS
Ali focused on the core problem — “what to do with all that plastic,” says Muir — and turned to the skills she already had for the solution. genusee.com
WHY IT WORKS
“It’s something the family already loves,” says Muir. “That’s a central key to success for people who sell food.” ilovedaisycakes.com
DAVID MUIR ANCHOR, ABC’S WORLD NEWS TONIGHT AND HOST OF MADE IN AMERICA
David hosts the popular evening news segment Made in America, featuring start-up stars whose products range from homemade treats to quickie mitten dryers. The secret to success: Look for what works in your own family. “In every one of the stories, there is the determination not to give up,” says David. “That speaks to the heart and the grit of the people we show.”
COLD-WEATHER FIX
Like moms everywhere, M I C H I G A N resident Karen Smoots wanted a fast way to warm up and dry her kids’ wet, freezing mittens in the winter so they could run right back outside and continue to play. Her aha idea: the Green Glove Dryer, a simple four- to six-pronged gizmo that uses forced air from a radiator or baseboard to do the job. WHY IT WORKS
TRY THIS
A jar
full of joy
Gratitude has been proven time and time again to make us feel happier and less stressed — and even sleep better. One study showed that people who wrote down what they were grateful for felt up to 25% happier. Make it a habit by keeping a gratitude jar on your kitchen counter, along with some slips of paper and pens. Experts say the more specific you are in what you write, the better: On a rotten day, encourage your kids to think about one thing that’s going right. Pour guests a glass of wine to sip as they contemplate what makes their lives fulfilling. And don’t forget to pause during your busy day to do one yourself. It’s a powerful thing.
Because people feel an emotional connection to the product. “I love this!” says Muir. “It brings everyone back to their childhood.” thegreenglovedryer.com
Gratitude Glass Jar, $45, gratitudeglassjars.com
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David Muir: ABC News. Ali Rose VanOverbeke: Timothy Galloway.
Just In
Understanding
Medicare Part D
isn’t your full-time job. It’s ours. We’ve teamed up with eHealth, whose helpful team of licensed insurance brokers can provide advice tailored to your speciic prescription needs and help ind a plan with the lowest costs to you. Talk to a licensed insurance broker today at 844-280-1944 TTY: 711 for FREE advice.*
*No obligation to enroll. Monday to Friday from 8 a.m. to 8 p.m. EST.
news f lash
wellness Need-to-know nutrition, medical and fitness findings to help you feel flat-out fantastic
work less, thrive more Shaving some time off a long workweek can help your health, according to a new largescale study. Women who worked 45 or more hours per week had a 63% greater risk of type 2 diabetes than those who worked a few hours less. “Long hours may prompt a chronic stress response in the body, increasing the risk of hormonal abnormalities and insulin resistance,” says Mahée Gilbert-Ouimet, Ph.D., of the Institute for Work & Health in Toronto. This, in turn, can up your chances of developing the disease. Aim for a 35- to 40hour or lower workweek; if that’s not possible, be sure to stay on top of your health with regular screenings. —Alyssa Jung
Getty Images.
disease rx
headache relief SOLVE A MIGRAINE TO BOOST YOUR MOOD Even after migraine symptoms are gone, many sufferers are left with anxiety and/or depression. A study in the journal Headache found that people hit with over nine episodes a month had more dark moods. This is probably because of too little serotonin — those who experience migraines tend to have less of the mood-regulating neurotransmitter in their blood, says study author Fu-Chi Yang, M.D., Ph.D. Luckily, once you find a treatment that works for you, says Dr. Yang, your depressive and anxious feelings should also float away. — Emma Hassemer N OV E M B E R 2 0 1 8 G H
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Salmon with Asian Walnut Slaw
California Walnuts
FOR THE BEST SIMPLE DINNERS EVER Delicious California walnuts bring flavor, texture and heart-healthy* goodness to all your meals. For these recipes and more, visit Walnuts.org Per one ounce serving.
So Simple. So Good.ª
*Heart-Check food certification does not apply to recipes unless expressly stated. See heartcheckmark.org/guidelines. Supportive but not conclusive research shows that eating 1.5 ounces of walnuts per day, as part of a low saturated fat and low cholesterol diet and not resulting in increased caloric intake, may reduce the risk of coronary heart disease. (FDA) One ounce of walnuts provides 18g of total fat, 2.5g of monounsaturated fat, 13g of polyunsaturated fat including 2.5g of alpha-linolenic acid – the plant-based omega-3.
Chili Lime Chicken with Walnuts
Pappardelle with Walnut Pesto
Prosciutto Wrapped Pork with Walnuts
Health
food news
ASK THE
GH NUTRITION LAB Our own registered dietitian settles your healthy-eating questions so you can fuel up smarter and keep your weight where you want it
Q
Getty Images (8). London: Susan Pittard/Studio D.
How can I make Thanksgiving dinner healthier without ditching our favorite holiday dishes?
Q
JACKIE LONDON, M.S., R.D. GH Nutrition Director @jaclynlondonrd
A: Try these seasonal swaps…
GH
NUTRITION LAB
USE
USE
USE
USE
Greek yogurt
fresh cranberries
cauliflower
walnuts
INSTEAD OF
INSTEAD OF
INSTEAD OF
INSTEAD OF
sour cream
cranberry sauce
potatoes
croutons
By using yogurt in your green bean casserole (or on your potatoes), you’ll get a lowerin-saturated-fat alternative to sour cream with plenty of calcium, magnesium and potassium — minerals linked to lowering blood pressure. An extra benefit of this trade? Yogurt is higher in protein than sour cream, making any dish more filling and nutrient-dense.
In lieu of sugar-loaded canned cranberry sauce, mix tangy fresh cranberries with naturally sweet dried apricots for a tasty Thanksgiving Day condiment. Along with antioxidants, this fruity blend delivers minerals like iron, a key compound involved in transporting oxygen to cells throughout your body, a process that helps to keep you feeling energized.
Here’s an easy lower-calorie trick your family will barely notice: Replace half of your mashed potatoes with cooked mashed cauliflower to sneak in extra vitamin C and folate. Cruciferous veggies such as cauliflower also contain glucosinolates, beneficial compounds that may help lower cancer risk by protecting your cells from harmful DNA damage.
When it comes to the salad on your holiday table, GH nutritionist–approved California walnuts are a more hearthealthy and satisfying (and less salty!) topping than croutons. They have up to 5 g of protein and 2 g of fiber per 185-calorie serving. Walnuts are also packed with plant-based omega-3s, a type of polyunsaturated fatty acid linked to boosting cognition.
SAFE STORAGE
Once and for all, is it OK to reheat leftovers in plastic containers? A: There’s been some scary buzz about bisphenol A (BPA), a plastics chemical that’s been linked to longterm risk of chronic disease, but — whew! — reheating in plastic that says “microwave safe” is OK. The FDA regulates containers approved for microwave use to make sure dangerous levels of chemicals don’t get into your grub. In fact, when the Good Housekeeping Institute tested food zapped in these containers, we found no detectable BPA.
“Our tests included tomato sauce [acidic] and gravy [high-fat], considered likely to leach BPA from the plastic,” says Betty Gold, GH Institute senior editor and product analyst. Generally speaking, research supports the idea that what you eat is far more important than the storage mode when it comes to your health. Stockpile leftover veggies and lean protein to repurpose nutritious fare, and be choosy about indulgences. Remember: Thanksgiving is a day, not a season! N OV E M B E R 2 0 1 8 G H
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Health
wellness
Discover the healing power of food
Dr. Mehmet Oz America’s trusted leader on health and well-being
better zzz's
HIT SNOOZE ON TOXIC COWORKERS That obnoxious officemate? He may be depriving you of sleep. A study in the Journal of Occupational Health Psychology found that if you have a rude colleague, you’re more likely to have difficulty falling asleep and wake up multiple times during the night. Before you send out your résumé, take comfort in the fact that researchers also found that actively engaging in calming activities (like yoga or listening to music) can help you leave the annoyance behind. “Rude interactions at work can lead to stewing over negative experiences, which impacts sleep, but doing something relaxing helps to stop that process,” says study author Caitlin Demsky, Ph.D. Start switching gears after hours to improve your slumber and overall health — rumination is also linked to conditions such as heart disease and depression. And if a coworker is violating office policies, be sure to talk to your manager. — Kelsey Kloss
NEW YORK TIMES BESTSELLER
“Empowers readers to take charge of their health through the foods they choose to eat.” —Dr. Deepak Chopra “One of the most authoritative yet user-friendly guides to foods that keep us healthy and vibrant that are also delicious, familiar, and fun.” —Dr. Dean Ornish “Teaches everyone to draw upon the amazing healing powers of food.” —Dr. Sanjay Gupta “Explains how to eat your way to a longer and stronger life.” —Dan Buettner, author of The Blue Zones Solution
Getty Images.
“Hits all notes of a nutritious and delicious lifestyle. I know from personal experience, FOOD CAN FIX IT!” —Rocco DiSpirito, award-winning chef and author of Rocco’s Healthy + Delicious
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Also available in ebook and audiobook editions wherever books are sold.
SimonandSchuster.com
Just the right recipeÑ for every meal and every occasion.
AVAILABLE WHEREVER BOOKS ARE SOLD!
HOME-RUN HOME COOKING. With more than 1,200 delicious triple-tested recipes—for every meal and everyone in your life—our new cookbook makes cooking a delight. You’ll find vegetarian, multicooker, grilled, vegan, and gluten-free options—Good Housekeeping has you covered for any occasion! You’ll get everything from 20-minute weeknight favorites to crowd-pleasing party dishes, along with kitchen tips and time-saving hacks. This must-have cookbook assures delicious success . . . every single time. What are you hungry for?
Discover
Feathered Friends Sandra at the People shoot with her beloved birds Halo and Phoenix.
real life
“you have
Breast Cancer” Food Network star Sandra Lee got this shocking news just after being photographed for People magazine’s “Most Beautiful” issue. It triggered the fight of her life — one that ultimately inspired her to push lawmakers to protect other women. Her new documentary is raw and harrowing — and should be required viewing for us all
Chris Craymer/Trunk Archive.
by C HR IST INE KO PACZ EWSK I
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Discover
real life
In March 2015, Food Network star Sandra Lee had just left wanted to put me on a gurney, and I was like, ‘I will walk into the set where she had been photographed with her pet birds that room with my head up,’ ” says Sandra. “It was the last Halo and Phoenix for People magazine’s “Most Beautiful” defiant move I could make before they…it’s an amputation,” issue when she got the call that changed her life forever: She she adds, her voice breaking. In a tearjerking moment in the had an early form of breast cancer called ductal carcinoma film, Governor Cuomo walks by her side, holding her hand in situ (DCIS). “That’s how fast life turns,” she says. Reeling, and comforting her as she lies down on the table and begins she spent days watching the PBS series Cancer: The Emperor to cry. With a kiss and words of love, he leaves to start his agoof All Maladies and began to grapple with her new reality. “I nizing wait with Kimber, Sandra’s sister. started to understand how aggressive cancer is, and I decided The surgery scene is one of the hardest to watch, but its to fight back just as aggressively,” she says. grittiness makes it one of the most demystifying. “They holSandra shares that fight in her new HBO documentary, low you out,” says Sandra, matter-of-factly describing how her Rx Early Detection: A Cancer Journey With Sandra Lee. For surgeon used tools to scrape all her breast tissue from under40 minutes, the TV chef most of us know for dreaming up neath her skin. The tissue was replaced with a stretcher, the tasty shortcuts in the kitchen takes viewers on a brave and first step toward eventual reconstruction. grueling journey from diagnosis through surgery and a painful recovery. It’s a no-holds-barred depiction of what it’s really road to recovery like to cope with breast cancer — exactly the resource Sandra Though gaunt, in pain and exhausted after surgery, Sandra says she wishes she’d had at the time. says she felt “lucky — very, very lucky. It was early.” After a “I couldn’t find anything other than women saying they week in the hospital, she went home to begin traveling on the had breast cancer, and then in the next shot they’d had recon- long road back to health. (Since her breast tissue had been structive surgery and looked great,” she says. “I was thinking, removed, she did not require radiation or chemotherapy.) She had a major setback that August, when What happened in between?” Sandra’s she contracted a life-threatening infecdocumentary covers the in-between, perfectly capturing the day-to-day details tion in her right breast area and was put on bed rest and intravenous drugs of the life of cancer patients and the emofor three months. “I couldn’t leave the tional roller coaster they and their loved house — I couldn’t even move, I was in so ones endure. In it, the usually camerato take any chances. much pain,” she says. ready star of the show Semi-Homemade The one bright spot: A sisterhood of Cooking is stripped down to her true celebrities who had also survived breast self: makeup-free, vulnerable and yet cancer, including Rita Wilson, Christina incredibly strong. “It’s not pretty,” says was in three places, Applegate, Robin Roberts and Melissa Sandra. And that’s her point: The Etheridge, sprang up to support her. in-between is messy and sad, but also and it could have “They were my angels,” says Sandra. filled with hope. “Unless you’ve gone through this, it’s hard to understand how it feels.” She also hiding her pain forged a close bond with Kathy Bates, At first, Sandra kept her diagnosis secret another fellow survivor, who became an from all but close family and her partner, New York governor Andrew Cuomo. She coped by doing executive producer of Sandra’s documentary. Sandra hopes her documentary will offer some of that beenwhat she knew best — working. By day, she was cheerfully planning an upcoming segment on healthy cocktails for there guidance to help women with breast cancer who come The Dr. Oz Show. At night, she wrestled with the hardest deci- after her. She began filming shortly after her diagnosis with sions of her life. “It was crazy for weeks,” she says. “I would the help of Cathy Chermol Schrijver, the head of her producleave a set with hair and makeup and go to a doctor’s office tion company, who wielded a small handheld camera and a flip and interview him about treatment options and do my tests.” phone to create the unfiltered real-life effect Sandra wanted. Ultimately she decided on a double mastectomy, even though “I’d always been there for women before, helping them get cancer had been found in only one breast. “I didn’t want to dinner on the table, decorate and turn a black thumb green,” take any chances,” she says. “My cancer was in three separate Sandra says. “How disingenuous would it have been not to places, and there was the possibility it could come back in open my world to them when they might need it most?” As Sandra grew stronger, she struggled with the what-ifs: the other breast.” But while Sandra was hoping to share her diagnosis publicly What if she hadn’t been diagnosed when she had? What if in her own time, it was leaked to the press, forcing her to go there were other women out there who were unknowingly public (with an announcement on Good Morning America) sick? She knew she had to do something to ensure that all far earlier than she wanted to. “I was struggling,” she says. women had access to screenings that could catch cancer “I felt like I was under a microscope while I was trying to deal early. “I realized I had a partner [Governor Cuomo] who could with a very private part of my life.” Just days later, she walked change laws for the women in this state,” she says. “That into the operating room to undergo her mastectomy. “They became my goal.”
“I didn’t want
come back.”
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Opposite: Parade: Michael Stewart/Getty Images. Today show: NBC NewsWire/Getty Images.
My cancer
Discover
real life
With Cuomo’s help, Sandra was the driving force behind New York State’s No Excuses law, a $91 million effort to provide the most advanced cancer-screening program in the country. By absorbing the cost of co-pays and follow-ups for residents of New York and extending testing centers’ hours, the law seeks to eliminate common barriers — cost and time — that patients cite as stumbling blocks to getting screenings. “The earlier you catch it, the longer you get to live,” says Sandra. “Period. End of story.” And she hasn’t stopped yet: She’s traveling this fall to speak directly to elected officials in multiple states to prod them to use the law as a blueprint for similar initiatives. “Write to your governor,” she urges women. (Find details on the law at ny.gov/programs/get-screened-no-excuses.) Today, Sandra is healthy and happy. “Cancer no longer rules my life — I’m getting back to myself,” she says. “I’m healed as much as anybody who’s gone through this can be, and I will continue to support and fight alongside my sisters. Once you’re in this family, you’re in for life.”
SEMI-HOMEMADE Top, Sandra showcasing her simple cooking techniques. SEASON’S GREETINGS Above, Sandra waves from a float in the Macy’s Thanksgiving Day Parade in New York City in 2014, just months before her diagnosis. FAMILY BUSINESS Left, Governor Andrew Cuomo stayed by Sandra’s side after surgery and teamed up with her on a law to enhance access to screenings.
WATCH IT: The documentary Rx Early Detection: A Cancer Journey With Sandra Lee is airing now on HBO. Check local listings for times in your area.
Culturelle® Probiotics are good for a healthy microbiome. And a healthy microbiome is good for a healthy you. Culturelle® Probiotics help keep you healthy and strong by unleashing the power of your microbiome. Why your microbiome matters. Your microbiome is a complex eco-system of microbes, including good and not-so-good bacteria, that live on and inside your body. The microbes that live in your gut are linked to overall health, digestive health, nutrition, cognition, mood, and your immune system. Diet, exercise, medications, stress, and genetics shape your microbiome. And when the proper balance of bacteria in your gut microbiome is disrupted, occasional health-related issues can result. Why probiotics matter. Probiotics have the power to impact the health of your microbiome by
promoting a balanced level of good bacteria in your gut. Which, in turn, helps your microbiome protect your health.* The power of Culturelle® Probiotics. Culturelle® helps your microbiome help you, thanks to the most scientifically and clinically studied probiotic strain, Lactobacillus rhamnosus GG. It’s proven to survive stomach acid and form a strong barrier against non-beneficial bacteria on the intestinal wall. That’s why it’s so effective at restoring bacterial balance, even during and after antibiotic use, when your microbiome is stressed.* Health matters. Culturelle® believes when you feel good, you can do good. And by activating the power of the microbiome, we can help everyone live a healthy life. Learn more at Culturelle.com
Culturelle.® Be Good Inside.
TM
Culturelle® and Be Good InsideTM are trademarks of DSM. The LGG logo is a trademark of Chr. Hansen A/S. Lactobacillus rhamnosus GG is the proven effective probiotic strain based on studies for a range of benefits throughout the lifespan.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Health
special report
THE SCIENCE OF
DIGESTION Think your smartphone is a feat of engineering? Well, it’s got nothing on your gut. Read on for the inner workings of this complex system, with tips, tricks and watch-outs for a happier, healthier tummy BY LIZ KRIEGER
Adam Voorhes/Gallery Stock.
THE BASICS Mmm…garlic. Or maybe butter and sugar. As soon as the smell of something yummy wafts from the kitchen, your digestive system kicks into gear. Starting with your tongue and ending with your colon, “it’s an amazingly complex system,” says Chris South, M.D., a gastroenterologist at the Ohio Gastroenterology & Liver Institute. “The digestive system has so many zones and organs, all united in the same goal: to turn food into fuel by extracting the nutrients we need.” With so many players doing their own things, your personal food processing plant is like a symphony orchestra: When all of them perform well, the result is beautiful music that simply flows. Should one or two musicians space out or be unable to play their parts, all of a sudden the group can sound more like middle school band practice. In bodily terms, that means bloating, pain, constipation and all manner of digestive disasters. Turn the page to learn more about this amazing ensemble, some of the causes of missed notes and how to get your body back in tune. N OV E M B E R 2 0 1 8 G H
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Health
special report
From fork to flush
YOUR BODY ON FOOD
D I D YO U KN OW? Your colon’s bacteria make up the lion’s share of your immune system, supporting the body’s natural defenses.
EYES
Behold, a gooey wedge of Death by Chocolate! When you visually take note of the texture, color and shape, all of a sudden you want it, even if you weren’t craving cake before.
NOSE
Scent receptors register aroma, and this may lead you to begin to salivate.
EPIGLOTTIS
MOUTH
When you swallow, it covers your trachea, keeping that cake from going down the “wrong pipe” and toward your lungs (cough!). When all goes well, the food heads through the upper esophageal sphincter, a ring-shaped muscle, and then into the esophagus.
The saliva pooling in there contains the enzyme amylase, which starts digesting the cake as soon as it makes it onto your tongue. The liquid also helps lubricate the food and mold it to slide into the pharynx (your throat).
ESOPHAGUS
Involuntary muscle contractions called peristalsis keep the food moving along. Then the sphincter at the bottom of your esophagus opens up to allow the food into your stomach.
STOMACH Welcome
to the hydrochloric acid bathtub! Here, muscle contractions grind stuff up even more and ready it to travel to the small intestine. For most people, the majority of what has been eaten leaves the stomach within two hours.
PANCREAS + LIVER
The pancreas shoots juices containing enzymes to break down carbs, fat and protein into the small intestine. The liver sends bile, via the gallbladder and bile ducts, to digest fat.
Also known as your colon and at least three feet long, it absorbs water from food, turning whatever’s left into poop. It’s also where trillions of (mostly good) bacteria help finish digestion and make certain vitamins.
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RECTUM
The final stretch is where waste waits before being released. This area of the colon has a lot of nerves, which alert you when it’s full and when you need to find a bathroom.
This freakishly long (20 feet!) tubular organ is where the bulk of your body’s nutrient absorption happens, via fingerlike projections (villi) that cover the coils along the inside.
Illustration by Dan Page.
LARGE INTESTINE
SMALL INTESTINE
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Health
special report
13 – 21
T IMES A DAY That’s how often most people pass gas. Avoiding sugar alcohols (like maltitol and sorbitol) and bubbly drinks can dial down the frequency.
Tummy trouble
5 CAUSES OF DIGESTIVE DRAMA Check out these surprising reasons for GI distress
1 YOUR MIND
2 A.M. COFFEE If you start the morning with a cup or more, the stimulant acts in two ways — and quickly. It speeds up the GI tract overall, Dr. Eswaran says. But it also causes rectal hypersensitivity, leading to contractions and then to your hasty search for a restroom. The fix: Time your coffee right, and be aware that for some people, any very hot or very cold beverage can cause the contractions, she says.
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3 TRAVEL Racing to get to the gate, new-to-you foods, not taking in enough liquids, a change in routine and the sedentary nature of travel slow down your GI tract. The result can be constipation. The fix: Move as much as possible, drink lots of water and go easy on alcohol, which can be dehydrating. To ease symptoms, take 200 to 400 mg of magnesium citrate a day, says Vincent Pedre, M.D., author of Happy Gut. It attracts water to the colon, keeping things moving.
4 ANTIBIOTICS Medicine you take to fend off an infection can sometimes leave your gut depleted of the “good” bacteria it once had, rendering you susceptible to “bad” bacteria creeping in, says Dr. South. This can lead to diarrhea. The fix: Eat prebiotic (i.e., highfiber) foods, which the healthy bacteria in your gut feed on; this can help them flourish. While many pop a probiotic supplement as soon as they get a Z-Pak, there’s not a ton of science to back up the idea that these help, says Dr. South.
5 YOUR CYCLE If you tend to get diarrhea when you have your period, it’s no coincidence. Prostaglandin hormones can trigger muscular activity in your intestines, says Mary Jane Minkin, M.D., a professor of obstetrics and gynecology at the Yale School of Medicine. The fix: If it’s a big problem, ask your doc about taking birth control pills, which prevent ovulation. You can also try ibuprofen, which blocks the production of more prostaglandins, says Dr. Minkin.
PUT YOUR GUT IN A GOOD MOOD
Having a healthy GI tract may play a significant role in mood regulation, says GH Nutrition Director Jaclyn London, M.S., R.D. That’s thanks to probiotics, beneficial bacteria found in your gut that can help improve digestion and the absorption of nutrients. So how do you get better, stronger probiotics? By eating foods high in prebiotic fiber, which help these “friendly” bacteria thrive. Add more asparagus, artichokes, cabbage, apples, oats, pulses, nuts and seeds to lend a hand in getting your gut to stay “friendlier.”
Adam Voorhes/Gallery Stock.
Know how your stomach can act up when you’re nervous? “Like a direct Internet connection from your head to your gut, the vagus nerve runs from the brain through the abdomen,” says Shanti Eswaran, M.D., an associate professor of gastroenterology at the University of Michigan. “So if something is going on in your head, that nerve is affected,” causing diarrhea (when liquid fills your intestine) or constipation, generally defined as “going” fewer than three times a week. You may also feel more abdominal pain. The fix: Do what lowers stress, like meditation or exercise; if emotions are a big cause of the problem, cognitive behavioral therapy or antidepressants can help.
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MANUFACTURER’S COUPON | EXPIRES: 6/30/2019 CONSUMER: Only one coupon redeemable per purchase on product specified at retail locations only. Any other use constitutes fraud. Void if copied, transferred, expired, prohibited by law or used to purchase products for resale. Limit 2 identical coupons per household per day. You pay any sales tax. RETAILER: We will reimburse you at face value plus 8¢ handling per coupon if used in compliance with the Bausch + Lomb Coupon Redemption Policy (CRP#1) incorporated herein by reference. Any other use constitutes fraud. Void if copied, transferred, expired, taxed, restricted, prohibited by law or used to purchase products for resale. Limit one coupon per purchase of specified product; limit 2 identical coupons per household per day. Cash value 1/20th of 1¢. Not redeemable for more than purchase price. Good only in USA. Mail to: Bausch + Lomb, Inmar Dept. 10119, 1 Fawcett Dr., Del Rio, TX 78840. ®/TM are trademarks of Bausch & Lomb Incorporated or its affiliates. © 2018 Bausch & Lomb Incorporated. PV2.0045.USA.18
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special report
Health
Eat for a happy GI tract
FOODS YOUR TUMMY WILL LOVE These four items are must-munches, says GH’s London.
GINGER
OATMEAL
POTATOES
YOGURT
If you’re queasy, compounds in ginger — fresh, candied or in tea — can halt the stimulation of GI tract receptors that make you feel icky. Research has linked regular consumption to less morning sickness and chemo-induced nausea.
This grain is loaded with soluble and insoluble fiber, which can absorb water and bulk up your stool, and that helps keep things moving through your GI tract. By keeping you regular, the fiber also eases gas pressure.
Both white and sweet spuds can be calming for your belly when it’s upset, because they’re binding — meaning they absorb excess water in your intestines and help you keep your, well, poop together.
Recovering from a stomach bug? Add plain unsweetened Greek yogurt to your slow buildup to eating as usual. Its live and active cultures can help boost production of gut bacteria that will aid in getting your GI tract back to normal.
call the doc if you have… UNEXPLAINED BLOATING OR PELVIC PAIN
In rare cases, this could signal ovarian cancer, especially if you feel full after eating very little, says Dr. Minkin. Bloating with frequent tummy pain and diarrhea might be due to an inflammatory bowel disease (IBD) such as ulcerative colitis.
BLOODY STOOLS
It may be a hemorrhoid, says Dr. South, but always bring this up with your M.D. Blood could be a sign of IBD or be caused by a growth or tumor. PALE POOP
There’s no polite way to say this: Moving your body helps you move your bowels. The muscles in your digestive system are positively affected even by something as simple as brisk walking and staying active throughout the day, says Sandra Fryhofer, M.D., an internist in Atlanta. When the muscles in your body are active, the natural squeezing of muscles in your gut (peristalsis) can get stimulated, which aids in moving everything through. In a study of 62,000 women, those who reported daily physical activity were about half as likely to experience constipation as those who worked out less than once a week.
PRESENTED BY ALLERGAN
K E E P A SYM P TO M D IA RY
Many patients are too grossed out or embarrassed to go into detail about their digestive issues with their doctors, so make a list! Jot down your issues — bloating, pain, constipation, funky-colored stools — as well as how long you’ve had them and what you’ve tried, and then simply hand it to your doc. While you can solve many of these problems through changes in your diet or exercise routine and even by taking over-the-counter fiber supplements, there are also R X options for IBS, Crohn’s disease and other digestive dramas that may bring you some relief.
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UNEXPLAINED WEIGHT LOSS
This could signify a range of things, including celiac disease, says Brigid Boland, M.D., an IBD expert at the University of California at San Diego. Other potential causes: Crohn’s disease, ulcerative colitis or, rarely, cancer of the colon, pancreas or gallbladder. PAIN IN YOUR LEFT TUMMY
Severe discomfort with a fever could mean diverticulitis, an infection in the large intestine. You’ll be given antibiotics, says Dr. Boland, and then start a diet rich in fiber.
Getty Images (5).
E X E R C I S E R EG U L A R LY, B E M O R E R EG U L A R
In general, your stool should have some green, yellow or brown in it, says Dr. South. If it’s grayish or super-light, there could be a liver problem or a bile duct blockage.
P R O M OT I O N
T H E DOCTOR I S I N ! Quick tricks and timesaving hacks for a happy, healthy life! DR.OZ
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GH REPORT F R O M T H E E X P E R T S AT T H E G O O D H O U S E K E E P I N G I N S T I T U T E GH
& CLEANING LAB TEXTILES
FA L L F L I P
Y R D N L AU S K C I R T G R CLEANIN FROM OU
S & TEXTILE
EXPERTS
ven ways Steal these pro seasonal ur to simplify yo e wash day ak closet swap, m rescue your d n a breeze — a ather clothes e favorite cool-w and more s from stain FO RT É
Danielle Occhiogrosso Daly. Prop styling: Cate Geiger Kalus.
By CA RO LY N
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F R O M T H E E X P E R T S AT T H E G O O D H O U S E K E E P I N G I N S T I T U T E
How to Tackle
SEASONAL STAINS
Save washable fall and winter fabrics from these mess makers in just a few steps Candle Wax
1 Let the wax cool or hold a plastic bag of ice against it. Gently pry off the hardened wax with a spoon or dull knife. Place the fabric between paper towels and press with a warm, dry (no steam) iron, rotating the towels as they absorb wax. Rub in liquid detergent. Wash in warm or hot water with fabric-safe bleach.
Pumpkin
2 Scrape off excess and flush with cold water. Rub in liquid laundry detergent or pretreater. Wait five minutes, then wash in the hottest water that’s safe with a fabric-safe bleach.
Cranberry Sauce
3 Rinse with cold water.
Soak 15 minutes in a mix of 1 Tbsp white vinegar and 1/2 tsp liquid detergent in 1 qt cool water. Launder as usual in warm water with fabric-safe bleach.
Pine Tree Sap
4 Soak in rubbing alcohol to soften, then gently peel off what you can. Work in more alcohol to dissolve any remaining stain. Rinse. Rub in pretreater, and wash in the warmest water that’s safe.
Apple Cider
5 Flush with cold water. Work in liquid laundry detergent or pretreater, and wash in warm or, if safe, hot water. If the stain remains, rewash and add in a fabric-safe bleach.
L AU N D RY 1 0 1
SW E AT E R S M A RTS Machine-Wash Fasten all buttons, turn the sweater inside out and place it in a large mesh bag. Choose cool or warm water, a gentle cycle and slow spin speed. Afterward, reshape and dry flat.
CODDLE CORDUROY. To preserve the soft pile, turn
corduroy inside out before laundering, ensuring that the garment has room to move. Never wash with towels or items that shed lint. Iron lightly on the reverse or steam. TRIED + TESTED
3 A H A ! L AU N D RY G A D G E TS
These tools make sorting, drying and spiffing up fabrics a breeze. Bonus: They can all be stashed out of sight for a neater work zone
Hand-Wash Immerse in a mix of cool water and mild detergent. Squeeze suds through; soak 15 minutes. Swish in a cold-water bath to rinse. Squeeze (don’t wring), roll in a towel, reshape and dry flat.
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Compact Drying Rack
Stackable Sorters
Fuzz Buster
Put even the smallest space to work with this folding stand. Lay sweaters on the mesh bottom and drape delicates on each wing. No more bras on the shower rod!
Save time and avoid laundry mishaps by separating lights, darks and more in these multicolored boxes. Load from the front and empty from the top — so easy, the kids can do it.
Safely remove ugly pills from sweaters, jackets, even upholstery with this GH Seal star from Conair. It has a large head that adjusts for defuzzing thick and thin fabrics.
GH LAB PICK: HONEY CAN TABLETOP RACK, $21, HONEYCANDO.COM
GH LAB PICK: BRABANTIA STACKABLE LAUNDRY BOXES, FROM $29, BEDBATHANDBEYOND.COM
GH LAB PICK: CONAIR FABRIC DEFUZZER, $19, CONAIR.COM
DO
F R O M T H E E X P E R T S AT T H E G O O D H O U S E K E E P I N G I N S T I T U T E
4 Tricks to
SIMPLIFY STORAGE Pack up out-of-season clothing like a pro Organize
1 likes together. Designating one box or bag for casual tops, another for pants, a third for dressy items and so on means you are folding and stashing similar items at once for a speedier and more orderly approach. Add a label (if you can’t see in), and next season finding what you want will be a cinch.
Wash smarter.
2 Pick a dedicated time to
GREY DROP FRONT SWEATER BOX , $30, CONTAINERSTORE.COM
UNSNAG A SWE AT ER.
Slip the pulled loop into a bobby pin. Gently push it through the knit and draw the loose thread through to the back.
launder only the items you’re storing so items go from the dryer to storage. If you mix them in with your usual loads, you’ll waste time separating them from the clothes your family is wearing now.
Steam, don’t iron.
3 To dewrinkle items before storing and save time next season, opt for a steamer (just let damp items dry). It’s faster than an iron and easy to use right where you are packing.
Stock up on acid-
4 free tissue paper. Available online or at craft stores, this paper has a neutral pH and none of the acids that can leach out of regular tissue to stain fabrics. Use it as a cushion between items and to keep sequins and beads from snagging other fabrics. Stuff it inside boxes to prevent clothes from shifting and wrinkling and inside hats to help them keep their shape.
MEND A MOTH HOLE. Stitch small holes from the back,
crisscrossing to the loops on each side. Don’t pull, or the fabric will pucker. Or, take the item to a dry cleaner or reweaver, who’ll use threads from a hidden area to repair it.
E ASY WAYS TO
CO N Q U E R C LOS E T C LU T T E R
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Make hangers do more.
Invest in shelf dividers.
Use the back of the door.
Relocate coats.
Who says only one garment per hanger? Place two pairs of pants on the crossbar, or clip two thinner skirts together. Better yet, consider tiered hangers that hold multiples of the same item vertically.
Keep stacks of sweaters, pants and purses neat and accessible with plastic or metal shelf dividers. They clip in place, are adjustable and prevent items from tumbling into a jumbled mess.
Sure, a shoe caddy can go there, but not all closets are deep enough for one. Instead, mount hooks, like Command, or hang a ready-made organizer for scarves, belts and accessories there.
If you store clothes and coats in the same space, stop. Not only does outerwear eat up room, but it gets worn more and cleaned less, so it’s best not to have it rub up against clean clothes in your closet.
G H N OV E M B E R 2 0 1 8
Illustrations: Brown Bird Design.
Winter clothes are bulkier than summer ones, making closets feel cramped. Try these tips to maximize every inch
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New Swiffer WetJet Wood provides a fast and convenient clean on wood floors that leaves them looking their best. © Procter & Gamble, 2018
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Food that’s FUN to make . . . and EAT!
Every kid can cook—and these 100 super-easy, extra-tasty, triple-tested recipes will entice young chefs into the kitchen to show off their new skills. With this cookbook from Good Housekeeping by their side, they’ll confidently whip up dishes like Tomato Soup with Cupid Croutons, Smoky Guacamole, Meatball-Mozzarella Pizza, and Homemade Fudgy Ice-Cream Sandwiches for friends and family. YUM!
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seal spotlight
LAUNDRY INNOVATIONS
Transform how you wash and dry with these top-tested picks
SEAL PROMISE All GH Seal products are rigorously assessed by the GH Labs. We stand behind them with our exclusive refund-or-replacement limited warranty.**
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SMALL & MIGHTY MACHINES Take the stress out of laundry day with this compact washer and dryer set from Miele. Great for even the tiniest rooms, the duo can be stacked and tucked away in a closet — no venting needed — or lined up side by side. Both pack serious power and genius features like a full wash cycle in under an hour, a SoftSteam dryer setting for less ironing and Wi-Fi connectivity (start a cycle, adjust settings and check on wash status right in the app). LAB RESULTS Strong performance in Cleaning Lab tests—cycles finished quickly and the duo handled large loads. The washer’s TwinDos tech measures and adds Miele detergent and bleach alternative for you (though you can still use your own), and the system impressively removed set-in stains like grass and mustard.
WASHER SAVER Keep your machine looking and smelling fresh with this pick from Tide — a cleaner for your cleaner! Once a month, run an empty hot-water cycle with the oxygen bleach formula to dissolve detergent and mineral buildup even in places you can’t see. No scrubbing or reaching needed — all you have to do is press Start.
LAB RESULTS We put it to the test on the machines our pros use daily in the Cleaning Lab! In just one cycle, the powder easily zapped detergent residue from top- and front-loading machines and removed the musty odors these deposits leave behind. TIDE WASHING MACHINE CLEANER, $7.50 FOR BOX OF FIVE, TIDE.COM
MIELE W1 WASHING MACHINE, FROM $1,999; AND T1 DRYER, FROM $1,799, MIELEUSA .COM
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EASY TO BE PREPARED Life has a way of being unpredictable, but you can be prepared in any uncertain or unsafe situation with 5Star Service. Simply press the 5Star button to speak immediately with a highly-trained Urgent Response Agent who will confirm your location, evaluate your situation and get you the help you need, 24/7. The Jitterbug Flip is one of the most affordable cell phones on the market and comes with dependable nationwide coverage. Friendly customer service representatives will help figure out which phone plan is best for you, and with no contracts or cancellation fees, you can switch plans anytime. You can even keep your current landline or cell phone number. And for a limited time, save 25% for the holidays. Offer starts 10/28/18.
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1 25% off of $9999 MSRP is only valid for new lines of service. Offer valid 10/28/18 through 12/29/18. 2Monthly fees do not include government taxes or assessment surcharges and are subject to change. Plans and services may require purchase of a GreatCall device and a one-time setup fee of $35. 5Star or 9-1-1 calls can be made only when cellular service is available. 5Star Service tracks an approximate location of the device when the device is turned on and connected to the network. GreatCall does not guarantee an exact location. Car charger will be mailed to customer after the device is activated. Jitterbug, GreatCall, and 5Star are registered trademarks of GreatCall, Inc. Copyright ©2018 GreatCall, Inc.
F R O M T H E E X P E R T S AT T H E G O O D H O U S E K E E P I N G I N S T I T U T E
27
Come visit our new store
G H LAB at Mall of America in Minneapolis! We’re open Oct. 2 to Dec. 30.
LAB-APPROVED GENIUS FINDS
We test it, so you can trust it! TOP-TESTED KITCHEN TIMESAVERS ultimate Blender
Mess-free Mixer
This buzzy blender perfectly chops, pulses and smooths foods from fruits to soups. A proven performer, Vitamix lives up to the hype! LAB LOWDOWN The cult favorite consistently excels in our Lab tests, blending tough ingredients like kale and coffee beans with ease. The control panel has tons of speed options and preprogrammed settings.
Bakers, rejoice! The classic stand mixer just got an upgrade. This innovative design—with a unique 360-degree splash guard and a pour-in top—will keep your walls and countertops spotless. LAB LOWDOWN In tests, it whipped egg whites into stiff peaks and evenly kneaded dough. Our experts found it easy to add ingredients without stopping the mixer.
VITAMIX A3500 ASCENT SERIES SMART BLENDER, $700
OVATION STAND MIXER, $450
KENMORE ELITE
top-of-the-line coffee system
stress-saving Pressure Cooker Make meals with virtually zero effort, with just the push of a button! LAB LOWDOWN The Instant Pot seriously impressed our Lab experts, earning high scores in nearly every test, and proved to be a foolproof way to whip up everything from soups and stews to rice and yogurt.
INSTANT POT DUO PLUS 9-IN-1 MULTI-USE PRESSURE COOKER, $130
Powerful Toaster Oven This is the ultimate do-it-all countertop appliance —it toasts, bakes and roasts so well, you may never use your full-size oven again. LAB LOWDOWN In our tests, it toasted as quickly as a pop-up toaster. Our experts were impressed by its eight temperature-control settings and five options for browning.
PANASONIC FLASH EXPRESS TOASTER OVEN, $150
If you love espresso and coffee, this two-in-one will change your life—and declutter your counter! LAB LOWDOWN Brew barista-quality espresso and more in less than two minutes. In our Lab tests, it heated up quickly and brewed rich, balanced coffee. Controls are easy to use, thanks to a single button on top.
NESPRESSO VERTUOPLUS DELUXE, $220
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F R O M T H E E X P E R T S AT T H E G O O D H O U S E K E E P I N G I N S T I T U T E
easiest-ever food storage
YOUR HOME, SMARTER!
alexa-enabled speaker + screen
VIDEO Doorbell
must-have avocado saver Say goodbye to brown guacamole! This top-tested tool locks out air to keep dip tasting and looking fresh. LAB LOWDOWN In our tests, it kept guac bright green even after 24 hours in the fridge! It’s easy to use—simply add your mix, slide up the base to squeeze out air and seal.
Improve your home’s security with this system that lets you see, hear and even speak to guests from your smartphone. LAB LOWDOWN Get alerts when visitors press the bell or motion is detected, combined with superb audio and video quality. Infrared night vision meant that video tested well even in the dark.
This has everything you want from a smart speaker plus a pint-size screen to show song lyrics and videos. LAB LOWDOWN A top performer in Lab tests, it quickly responded to commands even with background noise. It works with over 12,000 devices (and more every day!).
AMAZON ECHO SPOT, $130
RING VIDEO DOORBELL 2, $199
CASABELLA GUAC-LOCK CONTAINER, $20
Perfect-temp Travel Mug Enjoy a fresh cuppa all day long! Set desired drinking temperature, and these smart cups keep coffee or tea hot to the last drop. LAB LOWDOWN In our tests, the temp readout was incredibly accurate. The app saves preset temperatures for your ideal coffee, tea or cocoa and controls the cup remotely.
EMBER TEMPERATURE
CONTROL TRAVEL MUG, $150
ultra-tough Cooler Take outdoor trips up a notch! This sturdy American-made cooler keeps drinks icy cool for an entire day. LAB LOWDOWN The hard-sided design is superdurable and kept cans frosty for over 24 hours at 90°F and 90% humidity in Lab tests. Choose from three sizes plus a variety of extras.
OTTERBOX VENTURE COOLER, FROM $229
speedY Internet booster
do-it-all air system
This Wi-Fi solution will speed up your connection and acts as a hub to control other SmartThingscompatible devices. LAB LOWDOWN It noticeably improved the range and power of our Wi-Fi signal, reducing dead zones for speedier service.
The space-saving heater, fan and air purifier combo delivers powerful flow and improves comfort all year. LAB LOWDOWN It was surprisingly quiet in our Lab tests, with impressive air output, and no exposed blades means it’s safer for little fingers.
SAMSUNG SMARTTHINGS
DYSON PURE HOT + COOL LINK, FAN + HEATER, FROM $600
WI-FI, FROM $120
Take-anywhere Tablet The lightest Surface yet (just 1.15 lbs), this tablet is ultra-versatile for work and play—and offers great value for the whole family. LAB LOWDOWN The battery lasts up to nine hours! Similar to the Surface Pro but in a smaller, more convenient package, it can be used for casual browsing or for writing.
MICROSOFT SURFACE GO TABLET, $549
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The most comfortable bed in the world. INTRODUCING THE SLEEP NUMBER 360® SMART BED. Designed to keep you and your partner effortlessly comfortable, the Sleep Number 360® smart bed senses your movements then automatically adjusts. You can actually feel it contour to your head, neck, shoulders, back and hips, relieving pressure points. Partner snoring? There’s even an adjustment for that.*
DOES YOUR BED DO THAT?®
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ADJUSTABLE COMFORT ON EACH SIDE
CONTOURS TO YOU FOR MORE PROPER SPINAL ALIGNMENT†
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Call or Click for Your Free Catalog • 1.877.615.6593 (ext. 404215) • www.sleepnumber.com/ghnov18 *May temporarily relieve common mild snoring in otherwise healthy adults. Partner Snore™ technology is available with Split King and FlexTop® King mattresses on FlexFit™ adjustable bases. †For a summary of clinical studies, visit sleepnumber. com. ‡2-Year Limited Warranty on SleepIQ® technology. Warranties available at sleepnumber.com. §Restrictions and exclusions apply. Does not apply to adjustable bases, Upholstered Collection or factory outlet, closeout/clearance or demo/floor model purchases or mattresses already exchanged under another In-Home Trial period. You pay return shipping. Refunds will be made to the original method of payment less original shipping/delivery fees. Visit sleepnumber.com for complete details. SLEEP NUMBER, SLEEPIQ, SLEEP NUMBER 360, the Double Arrow Design and SELECT COMFORT are registered trademarks of Sleep Number Corporation.©2018 Sleep Number Corporation
F R O M T H E E X P E R T S AT T H E G O O D H O U S E K E E P I N G I N S T I T U T E
KITCHEN + BATHROOM UPGRADES
sleep better tonight
Best Hotel sheets
magic Mirror With 5x magnification and a special curved design, this smart stand mirror helps you see every pore (and stray eyebrow hair) to be sure your face looks flawless. LAB LOWDOWN The light turns on when it senses a face in front of it and off when you walk away. Adjust intensity by swiping your hand along the edge.
SIMPLEHUMAN 8" SENSOR MIRROR WITH TOUCH CONTROL BRIGHTNESS, $200
Luxe Snooze savers Sleep soundly (and coolly) in posh pajamas, eye masks and more made from top-quality 100% Mulberry silk! LAB LOWDOWN The ultra-durable silk aced our Lab’s fabric-strength and abrasion-resistance tests. It’s inherently temperature-regulating and moisturewicking to keep you cool—and it’s machine-washable on the delicate cycle.
FISHERS FINERY SILK SLEEP SOLUTIONS, FROM $20
This top-tested hotel bedding brings a crisp, luxurious look and feel to any bedroom. LAB LOWDOWN The winning hotel brand set in our Lab tests, it outperformed other sets at much higher prices. The sheets resist wrinkles, wash well and are ultra-strong and tear-resistant. Consumer testers raved that they felt soft and comfortable.
MARRIOTT HOTELS SIGNATURE SHEET SET, FROM $217
innovative Mattress
Showpiece Faucets Top-tested hardware picks in brushed gold, spotresistant stainless or matte black instantly update a kitchen or bathroom. LAB LOWDOWN A Lab favorite thanks to their top features, quality materials and solid performance, the single-handle designs are streamlined, ergonomic and easy to use. Third-party testing has ensured that they meet the highest plumbing standards.
MOEN KITCHEN + BATH FAUCETS, FROM $424
total-control Thermostat This smart thermostat allows you to adjust your home’s temperature from anywhere. You can even control it with your voice! LAB LOWDOWN GH experts were impressed by the easyto-use app and smart features, including integration with Amazon Alexa. The extra sensor can help regulate room temps; it can even detect when you’re away.
This mattress-in-a-box will help you get the best night’s sleep with Soft, Medium and Firm options. LAB LOWDOWN Its four layers of foam are CertiPUR-US certified to ensure that there are no unsafe chemical levels. Each one contains titanium particles to keep you cool. Try it risk-free for 120 nights.
TULO FOAM MATTRESSES, FROM $575
ECOBEE ECOBEE4 THERMOSTAT, $249
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CHILD SAFETY MUST-HAVES
genius gifts from $10 taste-making wine Glasses
give-back Jewelry These one-of-a-kind “kind” pieces are handcrafted from glass beads and tassels using traditional Kenyan methods—and their sale supports and empowers the women who make them. LAB LOWDOWN Female artisans can make a steady income and create new opportunities for their families from the sales. Me to We is part of WE Charity, the first-ever GH Humanitarian Seal honoree!
ME TO WE ARTISANAL JEWELRY, FROM $10
This expertly crafted crystalware is shaped and sized to complement grape varietals, with each style designed to enhance a specific wine’s unique flavor and bouquet. LAB LOWDOWN Our experts swear by the quality of Riedel’s glasses—they always ace Lab tests. The stemless design is convenient and stable and means they take up less space in cupboards. Plus, you can pop them in your dishwasher for easy cleaning.
smart car Seat This app-enabled convertible seat can take your little one from newborn to toddler. LAB LOWDOWN Our experts love that its SensorSafe app notifies you if kids are accidentally left in the car or if they unbuckle themselves.
CYBEX SIRONA M WITH
SENSORSAFE 2.0 CONVERTIBLE CAR SEAT, $330
RIEDEL O SERIES STEMLESS GLASSES, $30 FOR TWO
All-in-one Lunch Set Made from sustainable foodgrade stainless steel, the set features two bowls, a bento box and a cup. LAB LOWDOWN Interiors and exteriors separate for thorough cleaning.
THINKBABY COMPLETE BPA-FREE FEEDING SET, $40
At-home Spa treatments These personal massagers help ease tension and relieve muscle soreness wherever you feel it, from neck to toe. Three styles (foot, chair and shiatsu cushion) target all your specific concerns. LAB LOWDOWN The foot massager allows you to easily adjust temperature and add heat. Eighty percent of consumer testers said they would love to receive one of these devices as a gift!
HOMEDICS MASSAGERS, FROM $80
Festive Hand Soaps
awesome FOOD Gift Sets
Keep a bottle by every sink. Washing your hands is one of the most important (and easiest!) ways to zap flu-causing germs. LAB LOWDOWN These soaps excelled in the GH Beauty Lab’s handwashing tests. Testers praised their “soft, luxurious” feel and liked the festive holiday scents and packaging.
These carefully curated food-themed gift boxes are sure to impress anyone who gets one. An easy way to boost your gifting game! LAB LOWDOWN Sets include top-quality ingredients and extras from around the world in beautiful and creative packaging. Choose from Good Hurt Fuego Hot Sauce Set, Bloody Mary Lover’s Set and Namaste Tea Set.
These bags keep portable lunches cool and safe. LAB LOWDOWN The only bag that stayed below 40°F for 51/2 hours in our Lab test, it meets safety benchmarks for keeping perishables cold.
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easy ways to
Green Your Life This month, the GH Institute and Made Safe are hosting our annual Raise the Green Bar Summit, a daylong event designed to help companies create more sustainable products and practices for you! Clean-living advocate (and Hollywood A-lister!) Alicia Silverstone is speaking this year — we asked her for a sneak peek at her daily green-living strategies.
5 THINGS NOT TO BE CLUELESS ABOUT The best-selling actress, author, entrepreneur and mom started her blog, The Kind Life, to inspire others toward health, happiness and doing better for the planet. Here’s how she does it:
Alexei Hay.
Cut back on plastic. Alicia I bring my own tote bags with me when I’m out shopping, eat fewer processed foods (so there’s less packaging waste!), and travel with a reusable water bottle. When I fly, I pack the empty bottle, then fill it up once I pass security. GH Lab Lowdown Plastic food containers are often cross-contaminated with grease and leftovers, so they get rejected at recycling facilities and end up in landfills. Improve the odds of success by scraping out food and rinsing them thoroughly before placing them in the proper recycling bins. N OV E M B E R 2 0 1 8 G H
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Alicia Think about how much clothing gets thrown away. It’s incredible. You want to be reusing! Almost 11 million tons of textiles go to landfills each year, where they don’t break down quickly. When I need something for myself or my son, Bear, my go-to is secondhand. I shop at places like The RealReal or eBay, Crossroads Trading and Buffalo Exchange. GH Lab Lowdown Many retailers, like Patagonia, Madewell and Eileen Fisher, offer take-back programs, collecting their used clothes to donate, recycle or reuse. Policies vary, so ask your favorite store about theirs. Amazon has partnered with Give Back Box on a program that lets you fill old Amazon boxes with clothes and print a free shipping label, and it goes right to charity.
Choose organic. Alicia When I was pregnant with Bear, my midwife suggested I take prenatal vitamins. I couldn’t find a line that was chemicalfree and vegan, so I set out to create one. That’s how my supplements line, Mykind Organics, was born: I wanted to take a vitamin
Compost on your counter. Alicia Any food scraps I repurpose as compost, and I often leave green waste from my garden on the ground like mulch. GH Lab Lowdown Contact your municipality to find out what kinds of composting programs they support. Often if there isn’t curbside pickup, you can collect food scraps in your freezer, then drop them off weekly at your local farmers’ market.
WE’RE GIVING OUT GREEN AWARDS!
Consumers are asking us more and more to help them find products that won’t lead to extra plastics in landfills and the oceans. That’s why we’re launching the #raisethegreenbar Awards at this year’s Summit to recognize products that have implemented less packaging.
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Eat more plants.
made from the organic ingredients I eat daily. The formulas include extracts from over 30 organic fruits and veggies — no binders or fillers — that health-conscious moms like me can feel good about. GH Lab Lowdown When shopping, look for trusted emblems. On food, the USDA Organic emblem means a product has met federal standards. Beyond food, check for the Green Good Housekeeping Seal, which assesses a product’s entire life cycle, or Made Safe’s seal, which recognizes products made with nontoxic ingredients.
Alicia Animal farming causes 51% of greenhouse gas emissions and is a leading cause of deforestation, biodiversity loss and water pollution. I try to lead by example with Bear. I love to make black-eyed pea croquettes and seasonal veggie soup. GH Lab Lowdown Eating vegetarian just one day a week can save the annual greenhouse gas equivalent of driving 1,160 miles. GH’s Nutrition Director, Jaclyn London, M.S., R.D., recommends peanuts as a great plant-based protein source. A nutritious swap for meat, these legumes are filled with protein, heart-healthy fats, fiber and antioxidants. Lesser-known fact: They’re as good for the planet as for you, thanks to water-efficient growing practices that use a mere 5 gallons of H2O per ounce (some other nuts need more than 15 times that!). GH Nutritionist Approved Pick Hampton Farms Peanuts
cosmetics
AT YOUR HOME ASSESS YOUR IMPACT You can find out your carbon footprint at nature.org. This site will let you discover which of your sustainability efforts could help most, like opting for public transportation or limiting the use of your air conditioner. SHOP WITH THE PLANET IN MIND We’re always excited to share brands that are making green strides, like Raise the Green Bar presenting sponsor P&G Fabric Care. Its new Tide purclean detergent contains plant-based ingredients, comes in a recyclable bottle (including the cap!) and is made in a facility that sends zero manufacturing waste to landfills, using 100% renewable wind power electricity. P&G has also committed to full transparency for fragrances by 2020. LIGHT WITH LEDS Opt for more energyefficient bulbs, like LEDs, over old-school incandescent ones — they’re longer-lasting, and they offer a range of light options from cool to warm. Swapping in an LED for just one traditional incandescent bulb can save you about $80 a year!
THE F IRST THREE CATEG ORIES ARE :
home care + cleaning
MORE WAYS TO
toys
For more information about the summit, email green@ goodhousekeeping.com.
Getty Images.
Shop vintage.
YOUR TRADITION
FIND US IN THE FRESH PRODUCE AISLE
A
TASTE THE FRESHNESS!
7g 7 G PROTEIN PER SERVING
GLUTEN FREE
FINEST FROM THE FIELDS TM
100% USA SUITABLE FOR VEGAN DIET GROWN
CHOLESTEROL FREE
NON GMO
best of the test
KITCHEN APPLIANCES LAB
Whether you’re simmering soup, flipping pancakes or searing a sirloin, the right pan helps you cook like a pro. These top-tested lines can handle the heat
Stainless Steel
Foods don’t stick, so you can cook without extra oil, and cleanup is super easy.
Go ahead and crank the heat — stainless is great for even searing. It’s also the most attractive option.
COR E D CO R E D
S
88
CO R E D
S
CO R E D
91
89
total standout
best price
most innovative
American-made
Made of anodized aluminum (with a nonstick finish), this Calphalon line combines unbeatable performance with durability. These dishwasher-safe pieces with stay-cool handles and lids stack easily to free up storage space.
The nonstick coating on T-Fal’s pots and pans makes them foolproof when it comes to turning out crepes, frittatas and other sticky foods. Their ergonomic handles stay cool to the touch, so they’re extra comfortable to use when cooking.
Brand-new and the only cookware of its kind, Hestan’s line looks great and offers unparalleled performance. Handcrafted in Italy with extra-long handles, the pieces have ultra-strong titanium bonded to stainless steel, making them super durable.
Part of the direct-to-consumer online phenomenon, Made In’s gleaming pots and pans are crafted entirely in the U.S. The pieces are five-ply (constructed with five layers of stainless steel and aluminum), so they heat evenly and are ultra-sturdy.
T-FAL TITANIUM ADVANCED NONSTICK, AMAZON.COM
HESTAN NANOBOND, WILLIAMS-SONOMA .COM
MADE IN COOKWARE,
CALPHALON PREMIER SPACE SAVING HARD COOKWARE, WILLIAMS-SONOMA .COM
$50
$470 FOR A
$15 FOR AN
8-IN. SKILLET
to
$100 FOR A 12-PIECE SET
$150 FOR AN 8.5-IN. SKILLET
to
$1,500 FOR A 10-PIECE SET
$59 FOR AN
8-IN. SKILLET
to
$699 FOR AN 11-PIECE SET
PROS
10-PIECE SET
• Near-perfect scores in Lab tests • Durable surface stands up to metal utensils • Nesting design opens up 30% more cupboard room
• Inexpensive, but without sacrificing performance • Pans are easy to lift and toss • Stain resistant
• Impressive construction withstands temps over 1,050°F • Superior heat conductivity • Balanced, ergonomic design
• Sleek stainless steel finish makes this a showpiece set • Oven-safe up to 650°F • Work with induction cooktops
CONS
to
• Not compatible with induction cooktops • Metal rivets were a little difficult to clean
• Can’t be used on induction cooktops • Took a bit longer than others to boil water • Oven-safe only to 350°F
• Pricey (but they could be the only ones you buy for decades) • Tomato sauce scorched when simmering
• Stained when browning meat over high heat • Metal rivets were hard to clean
LAB RESULTS
FOR A 10-IN. SKILLET
MADEINCOOKWARE.COM
Our kitchen pros were blown away by the pieces’ outstanding heat distribution, quick boiling and even searing. The nonstick coating was so effective that we could scramble eggs or sauté veggies without oil or butter—they slid right off the pan!
No other cookware browned meat more perfectly from edge to edge or boiled water faster. Go ahead and use metal tongs to flip chops—no scratching here. Unlike that on most stainless steel pans, the dark finish resisted showing stains after frying over high heat.
We were impressed by how quickly the skillet heated and how evenly it browned and seared a sirloin. You’ll need a little elbow grease to get pieces looking as good as new when scrubbing them by hand, but luckily they’re all dishwasher safe.
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In our tests, scrambled eggs and pancakes cooked evenly with zero sticking, and marinara sauce simmered steadily even if we didn’t stir it. Whether you hand-wash or use the dishwasher, these pieces clean up beautifully thanks to their dark nonstick finish inside and out.
What we’re testing next: Coffeemakers with innovative built-in technology. Sign up today to be a GH tester at ghtesters.com!
Photographed by Danielle Occhiogrosso Daly. Illustration: Brown Bird Design.
S
100
PRODUCT INFO
• Heat distribution, boiling speed, simmering and browning performance • Surface temperature • Staining and ease of cleaning
Nonstick
92
PRICE
We logged over 700 data points, fried 165 eggs and seared 50 steaks to rate 32 new cookware lines on:
COOKWARE
GH
S
how we tested:
Ready, Pour, Mix. With the new Ovation stand mixer from Kenmore Elite ®, there’s no need to lift the head to add ingredients and splatter clean-up is a thing of the past. The exclusive pour-in top is designed to keep you mixing without the mess. Now that’s Amazing.
PATENTED POUR-IN STAND MIXER exclusively at
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A D V E R T I S E ME N T P R E S E N T E D B Y NE S C A F É ® TA S T E R ’S C H O I C E ®
find your holiday
harmony If you’re like many people, you look forward to the holiday season with excitement. Then, reality sets in—you’re planning get togethers, decorating, cooking, and buying presents on top of your day-to-day to-do lists. Lucky for you, NESCAFÉ TASTER’S CHOICE is here to help you find your harmony once those tasks are done. Here are a few ways to spend those precious moments. ®
1
READ A BOOK
Find a good book! It’s probably already on your bookshelf, or you can visit your local library or bookstore. For inspiration, check out listings for the best fiction books of all time online. Can’t decide? Revel in the stack of magazines you’ve been too busy to read (until now). 2
®
3 RECONNECT WITH A FRIEND
It’s time to give thanks. Why not really connect with someone you’ve been meaning to talk to for a while to express your gratitude for their friendship? Whether it’s an old roommate from college or a relative that lives far away, picking up the phone and sharing a few laughs will make your day—and theirs.
TRY A NEW RECIPE
To wow your friends and family this holiday season, make that recipe (or two) you’ve been meaning to try. Turn off the TV and put your phone away. Then, fill the kitchen with your favorite music and get cooking. Be sure to take time to taste and experiment with different flavors and spices.
4
STRETCH YOUR MIND
Solving a puzzle can be a fun experience that lets you escape for a little while—not to mention help your mind stay sharp and increase your mood. So, go on… get that jigsaw puzzle out of the closet. Complete a crossword. Try your hand at Sudoku.
THERE’S NOTHING LIKE A LEISURELY CUP OF COFFEE TO HELP YOU FIND YOUR HOLIDAY BLISS That’s why we’re dedicated to bringing you exceptional coffee through convenience, quality and authenticity. Our instant coffees are easy to make. Just add hot water to any of our five delicious varieties to experience our rich, bold flavors. We also use responsibly sourced beans from the finest coffee growing regions around the world, ensuring every cup maintains our standard for quality and taste. Learn more ab about our premium coffees at nescafeusa.com
taste the quality instantly
Available at your local Supercenter NESCAFÉ ® and TASTER'S CHOICE ® are registered trademarks of Société des Produits Nestlé S.A. Vevey, Switzerland.
GOOD H O U S E K E E P I N G
MAKE-AHEAD MOUSSE
Get ready to fall in love: This light and creamy dessert is the ultimate no-bake pumpkin pie alternative. Gourd-ness gracious!
Mike Garten. Food styling: Christine Albano. Prop styling: Cate Geiger Kalus.
weeknight meals
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test kitchen notes Pumpkin Spice Mousse
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Recipe, p 129
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A L L T H E B E S T F R O M T H E G O O D H O U S E K E E P I N G T E ST K I TC H E N
Presenting the GH Test Kitchen’s ultimate all-time favorite Turkey Day recipes, ripped from the pages of our brand-new best-of cookbook
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Lettering by Angela Southern.
give thanks
FL
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190 B A C K 3
p1 32
Garnish with small, sweet champagne grapes.
Photographed by M I KE GA RTE N Food Styling by C HRI STI NE A LBANO Prop Styling by CATE G EI G ER KALUS
FLA
SHB
AC K
1958
p 132
F L A S H B AC K
1999
p 134
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p 134
Try rye bread for heartier flavor.
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F L A S H B AC K
1956
p 134
Add toasted pecans for extra crunch.
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Go half parsnips.
F L A S H B AC K
1944
p 134
F L A S H B AC K
1980
p 135
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1963
K
p 13 5
Make a decorative edge by pressing a spoon along the crust.
FLASH
B AC K
1942
p 135
F L A S H B AC K
2014
p 136
©2018 ACH Food Companies, Inc. FLEISCHMANN’S is a registered trademark of AB Mauri Food Inc. Used under license.
making smiles from start to finish Fleischmann’s® Pumpkin Cinnamon Rolls Find joy in this and every recipe on breadworld.com
Food
top- tested recipes I NU
TE M E
HO
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IN
O GO
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Easy Weeknights Make a fresh and delicious dinner in less time than you’d need to order takeout
Photographs by BE ATRI Z DA COSTA
Food Styling by F RANC E S BOSW EL L
VEG ETA R I A N
Roasted Squash Panzanella Prep 15 min. | Total 50 min.
1. Heat oven to 425°F. In large cast-iron skillet, toss 8 oz country bread (torn in chunks) with 2 Tbsp olive oil and 1/4 cup grated Parmesan; season with salt and pepper. Bake until golden brown, 8 to 10 min.; transfer to plate. 2. Add 2 Tbsp olive oil to skillet and toss with 1 lb 2-in. cubes butternut squash and 1 red onion (cut into wedges). Season with salt and pepper and roast, tossing after 12 min., until
golden brown and tender, 20 to 25 min. total; fold in 5 oz baby kale and reserved bread cubes. 3. Meanwhile, whisk together 1/4 cup each tahini, lemon juice and water; season with salt and pepper. Toss with squash mixture and sprinkle with 1/4 cup pomegranate seeds.
SERVES 4 About 405 cal, 23.5 g fat (4 g sat), 21 g pro, 360 mg sodium, 44 g carb, 6 g fiber
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COOKBOOK | SKILLET Check out more easy one-pan recipes in the new cookbook by GH’s former deputy food editor, Anna Helm Baxter — even dessert!
COMFO RT FO O D
Beef Stroganoff Prep 15 min. | Total 40 min.
1. Heat 1 Tbsp olive oil in large skillet on mediumhigh. Add 10 oz cremini mushrooms (sliced), season with salt and pepper and cook, stirring occasionally, until browned, 5 min. Transfer to bowl. 2. Return pan to medium heat, add 1 Tbsp olive oil, season 1 lb lean beef sirloin (thinly sliced) with salt and pepper and cook, stirring occasionally, until no longer pink.
3. Stir in 2 cloves garlic (finely chopped) and cook 1 min., then stir in 2 Tbsp Dijon mustard. 4. Add 1/2 cup dry white wine and cook, scraping up any browned bits, then add 31/2 cups low-sodium beef broth and bring to a simmer. Add 8 oz fusilli pasta and mushrooms with their juices and simmer, stirring often, until pasta is al dente, 14 to 18 min. Stir in 3 Tbsp crème fraîche or sour cream and season with salt and pepper.
SERVES 4 About 495 cal, 17 g fat (5.5 g sat), 39 g pro, 730 mg sodium, 48 g carb, 3 g fiber
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Food
top- tested recipes
G LUTE N F R EE
Roasted Salmon with Tomatoes & Green Beans Prep 5 min. | Total 25 min.
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1. Heat oven to 425°F. Heat large skillet on medium-high, add 6 oz green beans (trimmed) and 1/4 cup water, cover and cook, shaking pan occasionally, 3 min. Drain beans and transfer to bowl. 2. Wipe out skillet. Toss beans with 1 cup grape tomatoes, 1/4 cup pitted Kalamata olives, 4 oil-packed anchovies (drained) and 1 Tbsp
olive oil and season with salt and pepper. Return to pan and roast 8 min. 3. Season two 6-oz skinless center-cut salmon fillets with salt and pepper and nestle among vegetables in pan. Roast until salmon is just opaque throughout, 10 to 12 min.
SERVES 2 About 355 cal, 18 g fat (3.5 g sat), 38 g pro, 1,105 mg sodium, 10 g carb, 4 g fiber
Adapted with permission from Skillet by Anna Helm Baxter; Hardie Grant Books, October 2018
K I DF R IE N D LY
Skillet Meatballs Prep 20 min. | Total 1 hr. 10 min.
1. In large bowl, lightly beat 1 large egg, then add 1/4 cup dried unseasoned breadcrumbs, 2 Tbsp each chopped dill, mint and parsley and 1 tsp finely grated lemon zest. Finely grate in 2 cloves garlic. Mix in 1 lb lean ground beef, 1/2 tsp salt and 1/4 tsp pepper, then shape into balls. 2. Heat 1 Tbsp olive oil in large cast-iron skillet on medium-high and brown meatballs on all sides.
Transfer meatballs to plate and reduce heat to low. 3. Add 2 Tbsp olive oil and 4 cloves garlic (sliced) and cook until golden brown. Add 2 cups low-sodium chicken broth and 2 Tbsp lemon juice; bring to a simmer. Return meatballs to pan, cover and simmer 25 min. Add 8 oz. shelled edamame; return to a simmer. Fold in 3 cups baby spinach and cook until just wilted.
SERVES 4 About 395 cal, 22.5 g fat (5 g sat), 34 g pro, 630 mg sodium, 14 g carb, 5 g fiber
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P R ES E N TE D BY I CAN ’T B E LI E VE IT ’ S N OT B UTTE R ! ¨
Spread the holiday cheer It’s the most food-filled day of the year, but you don’t have to ditch your diet to celebrate Thanksgiving dinner. I Can’t Believe It’s Not Butter! ® is the smooth and creamy, better-for-you option with 70% less saturated fat than butter, so you can still enjoy this holiday season. Kick off the festivities with these crowd-pleasing recipes that pack a flavorful punch with fewer calories.
HEALTHY FOR THE HOLIDAYS
Lighten up any holiday party by bringing your own dish to share. By ensuring there’s something healthy and delicious to indulge in, you’re more likely to stay on track.
Build a better breakfast. Start your day off strong with a healthy, protein-based breakfast before the main event.
ULTIMATE CREAMY MASHED POTATOES Bring 3 lbs. Russet potatoes, peeled and cubed, 1 c. chicken broth and enough cold water to cover potatoes to a boil over high heat in large saucepot. Reduce heat and simmer uncovered until potatoes are tender, about 15 min. drain. Combine potatoes with ¼ c. half & half, 6 Tbsp. I Can’t Believe It’s Not Butter!® Spread, ¼ tsp. salt, ⅛ ground black pepper until smooth and creamy.
CHICKEN SCAMPI BITES Melt 2 Tbsp. I Can’t Believe It’s Not Butter!® Spread in large nonstick skillet over med.-high heat and cook 2 large cloves garlic, finely chopped with ¼ tsp. salt until fragrant, about 1 min. Add 1 lb. boneless, skinless chicken breasts, cut into 24 pieces and cook, stirring occasionally, until chicken is lightly browned and thoroughly cooked, about 7 min. Meanwhile, grate peel and squeeze 2 tsp. juice from lemon. Add lemon juice to skillet and cook 1 min. Remove from heat and stir in lemon peel and 1 Tbsp. chopped fresh parsley leaves, tossing chicken until evenly coated. Skewer 24 grape tomatoes and chicken onto toothpicks and arrange on serving plate. Melt remaining 1 Tbsp. Spread in same skillet, scraping brown bits from bottom of pan; drizzle over chicken.
Sip on something light. Cheers to the holidays with a low-calorie cocktail that doesn’t pack on the guilt. Try using sparkling wine as the base for a festive and diet-friendly drink.
For more better-for-you holiday recipe inspiration, visit icantbelieveitsnotbutter.com
All trademarks are owned by Frito-Lay North America, Inc. ©2015
T EST K ITCHEN NOT ES Company’s Coming!
COVER STORY
Page 47
ROA STED R ED PEPPER SOU P Q G Active 25 min. | Total 30 min.
2 Tbsp olive oil 1 large onion, chopped 4 cloves garlic, smashed Kosher salt and pepper 1 tsp ground coriander 2 12-oz jars roasted red peppers, drained and coarsely chopped 1 15-oz can chickpeas, rinsed 1 32-oz container low-sodium chicken or vegetable broth 2 Tbsp sherry vinegar Toasted sliced almonds, sliced scallions and chopped cilantro, for serving PUMPK IN SPICE MOUSSE
GM
Active 25 min. | Total 30 min. plus cooling and chilling
1 15-oz can pure pumpkin (13/4 cups) 1 tsp grated peeled fresh ginger 1/4 tsp ground cinnamon 1/4 tsp freshly ground nutmeg Kosher salt 3 oz cream cheese, cubed 1 tsp pure vanilla extract 1 cup sweetened condensed milk 2 cups heavy cream, cold Sour cream and crushed ginger cookies, for serving 1. In medium saucepan, combine pumpkin, ginger, cinnamon, nutmeg and pinch salt. KEY: Q QUICK & EASY
G GLUTEN FREE
Cook on medium, stirring frequently until steaming heavily, darker in color and slightly thicker, about 5 min. 2. Remove from heat and stir in cream cheese and vanilla until smooth. Transfer to bowl, then stir in condensed milk. Let cool completely. 3. Using electric mixer, beat cream until medium peaks form. Fold in cream cheese mixture, then spoon into 4-oz jars. Chill until ready to serve. Makes 8 cups. Serve dolloped with sour cream and crushed ginger cookies if desired. SERVES 16 About 195 cal, 14.5 g fat (9 g sat), 3 g pro, 55 mg sodium, 14 g carb, 1 g fiber
M MAKE AHEAD
V VEGETARIAN
O ONE POT
1. Heat large Dutch oven on medium. Add oil, then onion and garlic; season with 1/2 tsp each salt and pepper and cook, covered, stirring occasionally, 5 min. 2. Uncover, stir in coriander and cook 1 min. Add red peppers, chickpeas and broth; cover and bring to a boil. Boil 5 min., then remove from heat and stir in vinegar. 3. Using immersion blender (or standard blender, in batches), puree soup until very smooth. Serve topped with almonds, scallions and cilantro if desired. SERVES 4 About 250 cal, 10 g fat (1.5 g sat), 10 g pro, 700 mg sodium, 32 g carb, 9 g fiber
N OV E M B E R 2 0 1 8 G H
129
TEST K ITCHEN NOTES
W ILD MUSHROOM TOA STS
QV
Active 25 min. | Total 25 min.
2 Tbsp olive oil 1 lb mixed mushrooms, sliced or quartered if large Kosher salt and pepper 1 red chile, thinly sliced 1/4 cup flat leaf parsley, chopped 1/2 cup fresh ricotta cheese 1/2 cup goat cheese, softened 4 thick slices country bread, toasted 1. Heat large skillet on medium-high. Add oil and, in 3 batches, cook mushrooms, tossing occasionally, until golden brown and tender, 4 to 6 min. Season with salt and pepper, transfer to bowl and repeat with remaining mushrooms, adding more oil as necessary. 2. Add red chile to skillet and sauté until tender; mix with mushrooms and parsley. 3. In bowl, combine ricotta and goat cheese. Spread evenly among toasts, then top with mushroom mixture.
OYST ER S W IT H MUSTA R D -HOR SER A DISH R ELISH Q G
In small bowl, combine 1/4 cup each prepared horseradish (squeezed of excess moisture) and fresh lemon juice and 1 Tbsp whole-grain mustard. Spoon over shucked oysters and sprinkle with finely grated lemon zest and chopped chives.
SERVES 4 About 475 cal, 16.5 g fat (6 g sat), 20 g pro, 800 mg sodium, 63 g carb, 6 g fiber
KEY: Q QUICK & EASY
G GLUTEN FREE
M MAKE AHEAD
V VEGETARIAN
O ONE POT
TEST K ITCHEN NOTES 2 large carrots, cut into 2-in. pieces 2 stalks celery, cut into 2-in. pieces 3/4 cup low-sodium chicken broth Red champagne grapes, kumquats and pomegranates, for serving
GINGER-SAGE SY RU P
QGM
In small saucepan, bring 4 oz fresh ginger (thinly sliced), 2 sprigs fresh sage and 1 cup each sugar and water to a simmer. Gently simmer until sugar dissolves. Remove from heat and let cool to room temp; strain into jar or measuring cup. BONUS You can also drizzle this sprightly
syrup over citrus slices for a quick dessert, or stir some into hot tea, with or without a shot of whiskey.
1. Working on baking sheet, remove giblets and neck of turkey from cavities. Reserve neck and discard giblets. Using paper towels, pat turkey dry. Stuff half of onions and thyme into main cavity. 2. Heat oven to 375°F. Tie turkey legs together with kitchen twine. Tuck wing tips underneath body (this will prevent them from burning). Rub turkey with butter (or oil) and season with 1/2 tsp each salt and pepper. 3. Place turkey neck, carrots, celery and remaining onions and thyme in large roasting pan. Place roasting rack in pan and place turkey on top. 4. Roast turkey until thermometer inserted into thickest part of thigh registers 165°F, 21/2 to 3 hr. (Cover turkey loosely with foil if it browns too quickly, and add broth to pan if vegetables begin to scorch.) 5. Carefully tilt turkey to empty juices from cavity into pan. Transfer turkey to carving board or cutting board set in rimmed baking sheet (to catch juices while carving). Cover loosely with foil and let rest at least 25 min. Reserve pan and contents to make gravy. Carve and garnish turkey as desired. SERVES 12 With skin, about 445 cal, 17 g fat (6 g sat), 69 g pro, 265 mg sodium, 0 g carb, 0 g fiber
TH YME-ROASTED T UR K EY GR AV Y Active 25 min. | Total 25 min.
1 2 4 1/3
Eat, Drink and Give Thanks Page 112
TH Y ME-ROA STED T U R K E Y A N D GR AV Y Active 20 min. plus making gravy | Total 3 hr. 20 min. plus resting
1 12- to 14-lb turkey (thawed if frozen) 4 small onions, quartered 1/2 bunch fresh thyme, plus more for serving 3 Tbsp softened butter or olive oil Kosher salt and pepper
132
G H N OV E M B E R 2 0 1 8
4
Roasting pan from roasted turkey (recipe above) and its contents (turkey removed) cup dry white wine or hard cider cups low-sodium chicken broth Tbsp unsalted butter cup all-purpose flour sprigs fresh thyme Kosher salt and pepper
1. Remove and discard vegetables, thyme and neck from roasting pan. Strain pan drippings into fat separator (or measuring cup); let stand 5 min. so fat rises to top. Leaving fat behind (or spooning it off if not using separator), pour juices from bottom into large (4-cup) measuring cup. 2. Place empty roasting pan across 2 stove burners on medium-high. Add wine and cook, stirring and scraping up any browned bits, 1 min.
KEY: Q QUICK & EASY
3. Pour wine mixture into measuring cup with pan juices and add enough broth to make 4 cups liquid total. 4. Melt butter in large saucepan on medium. Sprinkle flour over top and cook, whisking, until deep brown, 4 to 5 min. 5. Gradually whisk in broth mixture; bring to a boil. Add thyme sprigs, reduce heat and simmer, stirring occasionally, until thickened, 8 to 12 min. If necessary, season with salt and pepper. Strain just before serving. Makes about 31/2 cups. SERVES 14 About 55 cal, 4 g fat (2.5 g sat), 1 g pro, 50 mg sodium, 3 g carb, 0 g fiber
PA R SN IP A N D POTATO M A SH
GV
Active 15 min. | Total 35 min.
11/2 lbs yellow potatoes (about 3 medium), peeled and cut into 2-in. pieces 11/2 lbs parsnips (about 3 medium), peeled and cut into 2-in. pieces Kosher salt and pepper 2 lemons 11/2 cups milk 12 sprigs thyme 4 cloves garlic, smashed 4 Tbsp unsalted butter 1. Place potatoes and parsnips in large saucepan, add enough cold water to cover and bring to a boil. Add 1 tsp salt, reduce heat and simmer until just tender, 15 to 20 min. 2. Meanwhile, using vegetable peeler, remove 8 strips lemon zest and place in small saucepan. Add milk, thyme, garlic and butter and bring mixture to a boil. Reduce heat and simmer 2 min. Remove from heat. 3. Drain vegetables and return to pot. Strain milk mixture into pot with vegetables and mash to desired consistency. Squeeze in 4 Tbsp lemon juice, season with 3/4 tsp each salt and pepper and mix to combine. SERVES 8 About 205 cal, 8 g fat (5 g sat), 4 g pro, 345 mg sodium, 32 g carb, 5 g fiber
G GLUTEN FREE
M MAKE AHEAD
V VEGETARIAN
O ONE POT
TEST K ITCHEN NOTES OR A NGE- GINGER CR A N BER RY SAUCE Active 5 min. | Total 25 min.
QGMVO
12 oz fresh or frozen (thawed) cranberries 1/2 cup sugar 1/4 cup apple cider 1 Tbsp grated peeled fresh ginger 1 tsp finely grated lemon zest In medium saucepan, combine cranberries, sugar, cider, ginger and zest. Bring mixture to a boil. Reduce heat and simmer, stirring occasionally, until cranberries burst and sauce thickens, 15 to 20 min. Serve warm or at room temp, or refrigerate until chilled, at least 1 hr. and up to 3 days. Makes about 2 cups.
3. Reduce heat to medium-low and stir in Cheddar, 1/2 cup at a time, stirring until melted before adding next 1/2 cup. Stir in Parmesan to melt. Toss with green beans to evenly coat. 4. Transfer green beans to 3-qt baking dish, sprinkle with scallion crumbs and bake until golden brown, 25 to 30 min.
foil and bake 35 min. Uncover and bake until light golden brown, 15 min. more. SERVES 8 About 355 cal, 9 g fat (4 g sat), 8 g pro, 685 mg sodium, 60 g carb, 5 g fiber
SERVES 10 About 245 cal, 15 g fat (7 g sat), 11 g pro, 375 mg sodium, 19 g carb, 4 g fiber
SERVES 8 About 75 cal, 0 g fat (0 g sat), 0 g pro, 0 mg sodium, 19 g carb, 2 g fiber
NORTH W EST FRU IT ST U FFING Active 25 min. | Total 1 hr. 25 min.
GR EEN BE A N A N D CHEDDA R C A SSEROLE
V
Active 30 min. | Total 1 hr. 20 min.
Kosher salt and pepper 3 lbs green beans, trimmed 2 cups stale bread, torn into small pieces 3 Tbsp olive oil 4 scallions, thinly sliced 3 Tbsp cornstarch 1/8 tsp freshly ground nutmeg 21/2 cups whole milk 8 oz extra-sharp Cheddar cheese, coarsely grated 1/4 cup finely grated Parmesan cheese 1. Heat oven to 375°F. Fill large bowl with ice water. Bring large pot of water to a boil. Add 1 Tbsp salt and then, in batches, cook green beans until just tender, 3 to 4 min. Transfer green beans to ice water to cool; drain and transfer to large bowl. 2. In another bowl, toss bread with oil, then scallions. In medium saucepan, whisk together cornstarch, nutmeg, 1/2 cup milk and 1/2 tsp each salt and pepper until smooth. Gradually whisk in remaining 2 cups milk and bring to a boil; boil 2 min.
134
G H N OV E M B E R 2 0 1 8
4 Tbsp unsalted butter, plus more for dish and foil 11/2 lbs country bread, cut into 3/4-in. cubes 1 cup low-sodium chicken broth 1 bulb fennel, cored and chopped 1/2 large red onion, chopped Kosher salt and pepper 2 Gala apples, cored and cut into 1/2-in. pieces 1/2 cup dried cranberries 1 Tbsp fresh sage leaves, chopped 2 tsp fresh thyme leaves 1/2 cup flat-leaf parsley, chopped 1. Heat oven to 375°F. Butter 9- by 13-in. baking dish. Place bread on rimmed baking sheet and bake until beginning to turn golden brown, 20 to 25 min.; transfer to large bowl. Pour broth over bread and let sit, tossing occasionally, until absorbed. Reduce heat to 325°F. 2. Meanwhile, melt butter in large skillet on medium. Add fennel and onion, season with 1/2 tsp each salt and pepper and cook, stirring occasionally, until golden brown and tender, 10 to 12 min. 3. Add apples and cranberries and cook, stirring occasionally, 5 min. Stir in sage and thyme and cook 1 min. Remove from heat and stir in parsley. 4. Add vegetable mixture to bread and toss to combine. Transfer mixture to prepared baking dish. Cover loosely with buttered
KEY: Q QUICK & EASY
SPICE-ROA STED C A R ROTS
Active 15 min. | Total 50 min.
GV
3 lbs thin carrots, peeled 3 Tbsp olive oil 1 tsp smoked paprika 1/2 tsp ground nutmeg Kosher salt and pepper 2 Tbsp packed fresh oregano leaves, chopped 2 Tbsp unsalted butter, melted 1 Tbsp red wine vinegar 1/3 cup roasted, salted pistachios, shelled and finely chopped 1. Heat oven to 450°F. 2. On large rimmed baking sheet, toss carrots with oil, paprika, nutmeg, 1/2 tsp salt and 1/4 tsp pepper, then toss with oregano. Transfer half to second sheet and roast until golden brown and tender, 20 to 25 min. 3. Gently toss with butter and vinegar and sprinkle with pistachios. SERVES 8 About 155 cal, 10.5 g fat (5.5 g sat), 3 g pro, 275 mg sodium, 15 g carb, 4 g fiber
G GLUTEN FREE
M MAKE AHEAD
V VEGETARIAN
O ONE POT
NEW!
BIG VANILLA
TEST K ITCHEN NOTES
LATTE
cup packed brown sugar cup almonds, chopped tsp finely grated lemon zest tsp kosher salt 3 Tbsp unsalted butter, at room temp 1 refrigerated rolled pie crust
1/4 1/4 1/2 1/8
FLAVOR
FILLING
2 6-oz containers blackberries 2/3 cup granulated sugar 21/4 lbs Bartlett pears (about 5 total), peeled, cored and sliced 1/4 in. thick 1/4 cup cornstarch
MAPLE- GLAZED BRUSSELS SPROUTS Active 25 min. | Total 40 min.
G
7 slices thick-cut bacon, chopped 3 lbs Brussels sprouts, trimmed and halved Kosher salt 2 large shallots, thinly sliced 1/4 cup pure maple syrup 2 Tbsp red wine vinegar 1/4 tsp cayenne 1. Cook bacon in large Dutch oven on medium, stirring occasionally, until crisp, 7 to 8 min. Using slotted spoon, transfer to paper towel–lined plate. 2. Strain drippings and reserve. Add 3/4 cup water to pot and bring to a simmer. Add Brussels sprouts and 1/2 tsp salt and cook, covered, shaking pan often, until barely tender, 4 to 6 min. 3. Uncover and turn heat to medium-high. Add 2 Tbsp reserved drippings, then shallots, and cook, tossing occasionally, until Brussels sprouts are golden brown, 2 to 3 min. 4. Add maple syrup, vinegar and cayenne and cook, tossing occasionally, until glazed, about 2 min. Toss with reserved bacon. SERVES 8 About 155 cal, 5.5 g fat (2 g sat), 8 g pro, 275 mg sodium, 22 g carb, 6 g fiber
1 tsp ground cinnamon 1 tsp finely grated lemon zest 1/4 tsp kosher salt 1. Make topping: In medium bowl, with hands, combine flour, oats, brown sugar, almonds, lemon zest and salt. Add butter and squeeze to form small clumps. Refrigerate until ready to use. 2. Heat oven to 375°F. Fit dough into bottom and up side of 9-in. pie plate. If necessary, trim dough so overhang is even all the way around (about 1/2 in. from edge of pie plate). Fold overhang under itself to create thicker rim of dough and crimp as desired. Refrigerate at least 20 min. 3. Make filling: In large bowl, mash blackberries and granulated sugar. Add pears, cornstarch, cinnamon, lemon zest and salt and toss to combine. 4. Transfer to pie crust, top with crumb mixture and transfer to rimmed baking sheet. Bake until pears are tender and topping is golden brown, 1 to 11/2 hr., making sure to cover with foil if topping or crust begins to get too dark. SERVES 8 About 390 cal, 13 g fat (5.5 g sat), 4 g pro, 260 mg sodium, 67 g carb, 7 g fiber
BIG FOOD
BROW N SUGA R PEC A N PIE Active 40 min. | Total 1 hr. 20 min. plus chilling and cooling
FOR
1 refrigerated rolled pie crust 1 cup packed dark brown sugar 2/3 cup pure maple syrup 3 large eggs 3 Tbsp unsalted butter, melted 1 Tbsp bourbon or 1 tsp pure vanilla extract 1/4 tsp kosher salt 2 cups pecan halves, toasted
H A RV EST PE A R BL ACK BER RY PIE Active 20 min. | Total 1 hr. 30 min.
© 2018 Kellogg NA Co.
CRUMB TOPPING 1/2 cup all-purpose flour 1/4 cup old-fashioned rolled oats
1. Heat oven to 375°F. Fit dough into bottom and up side of 9-in. pie plate. If necessary, trim dough so overhang is even all the way around (about 1/2 in. from edge of pie plate). Fold overhang under itself to create thicker rim of dough and crimp as desired. Refrigerate 15 min.
BIG DAYS
BIG DAYS ARE RIPE
WITH POTENTIAL
TEST K ITCHEN NOTES 2. Line pie shell with foil or parchment and fill with pie weights. Bake until beginning to set, 12 to 14 min. Remove foil with weights and bake until light golden brown, about 10 min. more. Place on rimmed baking sheet. 3. Meanwhile, in large bowl, whisk together sugar, maple syrup, eggs, butter, bourbon and salt. 4. Spread pecans evenly in pie shell, then pour sugar mixture over them. 5. Transfer to oven and bake until filling is golden brown, puffed and set around edges but center still jiggles, 30 to 25 min. Transfer to wire rack and let cool. SERVES 8 About 515 cal, 30 g fat (7.5 g sat), 6 g pro, 235 mg sodium, 60 g carb, 2 g fiber
SPA R K LY A PPLE SL A B PIE
M
Active 25 min. | Total 1 hr. 30 min. plus chilling and cooling
BIG FOOD FOR
BIG DAYS
3 cups all-purpose flour, plus more for surface 11/2 Tbsp granulated sugar 11/2 tsp kosher salt 11/2 cups (3 sticks) very cold unsalted butter, cut into small pieces 3/4 cup ice water 1/3 cup cornstarch 1/2 tsp ground cinnamon 1/2 tsp ground ginger 1/4 tsp ground allspice 3 lbs Golden Delicious apples, cored, peeled and chopped 1/2 cup brown sugar 4 tsp fresh lemon juice 2 Tbsp heavy cream or milk 2 Tbsp coarse sanding or turbinado sugar
© 2018 Kellogg NA Co.
1. In food processor, pulse flour, granulated sugar and 1 tsp salt to combine. Add half of butter; pulse until fine crumbs form. Add remaining butter; pulse just until coarse crumbs form. Add water in 2 batches, pulsing between additions and scraping side of bowl. Pulse just until dough starts to come together. Transfer dough to large
bowl; gently knead 2 or 3 times until dough comes together. Divide into 4 equal-size mounds; shape each into flat rectangle and wrap tightly in plastic wrap. Refrigerate at least 30 min. or up to 2 days. 2. Heat oven to 400°F. Line 15- by 10-in. rimmed baking sheet with parchment paper. Spray lightly with nonstick cooking spray. 3. In large bowl, whisk together cornstarch, cinnamon, ginger, allspice and remaining 1/2 tsp salt. Add apples, brown sugar and lemon juice and toss to coat. 4. Working with 1 piece at a time on a lightly floured surface, lightly flour dough and roll into 12- by 9-in. rectangle, lightly flouring and scraping as needed to prevent sticking. Transfer to prepared baking sheet, placing 9-in. side along longest side of pan. Repeat rolling with another piece of dough and transfer to other side of prepared baking sheet, overlapping slightly with first piece. Press seam together to seal. 5. Gently spread apple mixture in even layer over dough. Repeat rolling process with third piece of dough. Place rectangle on top of one side of apple mixture, arranging 9-in. side along longest side of pan. Then roll last piece of dough and place rectangle on top of other side of apple mixture, overlapping slightly with other piece. Press seam together to seal. Pinch edges of dough together to enclose filling. 6. Brush top with cream and sprinkle with coarse sugar. Cut 4 slits in top crust. Bake until top is deep golden brown, 1 hr. 10 min. Transfer to a wire rack and let cool at least 30 min. before serving. Pie can be made up to 1 day ahead and kept at room temp, covered. SERVES 12 About 435 cal, 24.5 g fat (15 g sat), 4 g pro, 250 mg sodium, 52 g carb, 2 g fiber
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© 2018 Kellogg NA Co.
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KEY SKILL-BUILDERS
CREATIVITY
LANGUAGE
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PHYSICAL
STEM (SCIENCE, TECHNOLOGY, ENGINEERING, MATH)
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MONTHS+ TEACHING HEDGEHOG Little ones will have a ball playing with Spike’s bright quills. Once they’re done, hide all the pegs in the middle so none mysteriously disappear the next time they want to play. Lab Lowdown The pegs are easy for tiny hands to grasp and great for developing fine motor skills. You can also use them as a sneaky way to teach colors and numbers while fostering fun.
NO-MESS DOUGH Play mad scientist with this crazy compound (a cross between sand and clay) that you can stretch, mold and squeeze. It even comes in a pocket-size container to keep kids busy on car trips or plane rides. Lab Lowdown It was a total hit with 3- and 4-yearolds — they played with it the longest of our testers, but kids of all ages were drawn to it.
MOLDABLE BEACH MAGIC The only thing better than building a sandcastle at the shore? Building one at home! Make endless creations with this special sand that looks like the real deal but won’t dry out. Lab Lowdown The sand is super low-maintenance — even if you accidentally leave it uncovered overnight, it won’t dry out. We found the grains slightly difficult to get out of carpet, so set the box on a table you can easily wipe down. Spin Master Kinetic Sand Beach Sand Kingdom, $20
Moose Toys Little Live Scruff-A-Luvs, $20 • Open Amazon app • Tap camera icon • Choose SmileCode • Scan to buy now!
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KEY SKILL-BUILDERS G H N OV E M B E R 2 0 1 8
Crayola Scribble Scrubbie Pets, $20
Hasbro Lost Kitties Blind Box Multipack, $20
4+
3+
2+
DISCOVERY DOUGH This set comes with five blind packs, each with a surprise buried in the molding clay. Open them all to “rescue” five cats and tons of accessories! Lab Lowdown Unlike other blinded toys, kids will play with this more than once, because it comes with stickers and a resealable bag that keeps the dough from drying out.
Relevant Play Mad Mattr Quantum Pods, $7
Learning Resources Spike the Fine Motor Hedgehog, $15
RESCUE STUFFIES Adopt one of these pets (they come as mystery fur balls!) and treat it to much-needed TLC. Wash, brush and dry its matted fur to see if your new friend is a dog, bunny or cat. Lab Lowdown Even though kids weren’t able to get them as smooth and pristine-looking as the box showed, they were still popular with little animal lovers. Pro tip: Stick the toys in the dryer for a few minutes to help speed up the grooming.
5+
3-D ANIMAL COLORING SET Budding artists will love drawing on these pets. Create your mini masterpieces, then give the furry friends a bath to “erase” the color and start again. Lab Lowdown Patience needed: It took about five minutes of soaking and some scrubbing to remove the marker in Lab tests.
CREATIVITY
MUST-HAVE MINI DOLLHOUSE Polly Pockets are back! Kids will have a blast playing with Polly and friends on adventures like DJing a party and snowboarding. Lab Lowdown Kids go nuts for anything tiny, and these compacts are just under five inches tall. We also love that they snap shut to keep small pieces from going missing.
8+
DIY SQUISHIES The trendy toy is now customizable! Kids can transform things like a blank cupcake or a dragon with their own designs. Lab Lowdown You need special markers (sold separately for $10), and in tests it took a while for the ink to get going. Once it did, there were smiles all around. Orb Soft’n Slo Squishies DIY, $7
Mattel Polly Pocket World, $15
4+
6+
Skyrocket Pomsies, $15
Horizon Group Just My Style Bath Bomb Maker, $20
CUTEST CUDDLERS Wrap these fluffy friends around your arm and take them wherever you go. Their eyes light up, and sounds let you know when they’re happy, sleepy or hungry. Lab Lowdown Wire in the tail wraps snugly so kids can wear them on a wrist or backpack without worry.
LANGUAGE
TEAMWORK
PHYSICAL
BATH BOMB MAKER Mini beauty gurus can create five fizzy bath surprises with bright colors and tons of glitter—and then have a spa day! Lab Lowdown It can get messy, so use a plastic tablecloth or splat mat. You can also reuse the machine to make DIY versions with household ingredients.
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RAD RIDE-ON CAR Your little one will be zooming around in no time on this fun buggy with thoughtful additions like movable mirrors, a spinning steering wheel and a hidden storage compartment under the seat. Lab Lowdown The built-in activities are great for helping young kids boost fine and gross motor skills.
HIPPEST COFFEE SHOP Test your barista skills at this fully stocked mini café. With an espresso machine and tons of cups, food and other treats, kids will stay occupied for hours. Lab Lowdown It’s great for boosting imagination, and kids can play with friends or on their own. Dolls are sold separately, but you can use any that fit in the one-foot-tall set.
OUT-OF-THISWORLD TELESCOPE Bring the solar system into your living room! The telescope comes with two dozen images kids can explore and learn about. Lab Lowdown Blinders on the side helped block light and other distractions so children in our tests stayed engaged. Educational Insights GeoSafari Jr. Talking Telescope, $50
Maison Battat Inc. Lori Local Café & Terrace, $40
Radio Flyer Busy Buggy, $30
4+
INCREDIBLE(S) JUMPING CAR Channel Mr. Incredible and his super family as you send this ride flying to stop the bad guys. As it rolls, wait for it to pop up to avoid hidden danger. Lab Lowdown The low-tech car jumps randomly, and kid testers loved the element of surprise.
1+
THRILLING POLICE CHASE Lights and sounds grab young kids’ attention as the police race to catch the getaway car on this track with ramps, roadblocks and hidden trapdoors! Lab Lowdown The parts are made from sturdy plastic that easily stands up to lessthan-gentle little ones. VTech Go Go Smart Wheels Launch & Chase Police Tower, $40
KID-SIZE FIRE TRUCK This giant cardboard truck is over three feet tall and big enough for kids to climb right into and save the day. It even comes with its own fire hydrant. Lab Lowdown Testers had a blast “steering” the truck and looking out its big windows. It’s nicely priced and easy to assemble for a toy this large. Melissa & Doug Cardboard Firetruck Indoor Playhouse, $50
KEY SKILL-BUILDERS
5+
ROBOT BESTIE Your kids’ new partner in crime: a pint-size robot they can drive around, chat with and turn into an undercover agent. Lab Lowdown The remote control is straightforward, and kids figured out how to use it in only a few minutes. Moose Toys Really Rad Robots MiBro, $40
6+
DAREDEVIL DRONE This indoor drone is designed with motion sensors, so kids control it with just their hands — no remote needed! Lab Lowdown It took a little bit of practice for kids to master the hand signals and complete the dozens of moves and tricks.
Spin Master Air Hogs SuperNova, $40
Jakks Pacific Jumping Incredible, $25
3+
CREATIVITY
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• Open Amazon app • Tap camera icon • Choose SmileCode • Scan to buy now!
5+
DINOMITE MASK Your home might feel more like Jurassic Park with this realistic mask. Put it on and open your mouth to show off the dino’s teeth and hear it roar. Lab Lowdown Kids couldn’t get enough of the sounds, but needed some help putting it on.
8+
Jurassic World Chomp ’N Roar Mask, $35
Hasbro Marvel Avengers: Infinity War Hero Vision Iron Man, $50
LANGUAGE
TEAMWORK
INSTANT SUPERHERO Transform into Iron Man the minute you put on this mask. It works with augmentedreality tech, so you’ll feel like you’re really on the missions. Lab Lowdown A smartphone slides in to bring things to life once you download the app.
PHYSICAL
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AN AMERICAN GIRL P R I Z E PAC K AG E
2018
$529 VA LU E * E N T E R N OW ! bit.ly/2oZsqwY
3+ 3+
DECKED-OUT DREAM HOUSE Treat Barbie to a real estate investment any grown-up would be jealous of. The new home features three floors, a rooftop pool and a garage — there’s even a working elevator and a slide! Lab Lowdown Kids kept going back to play with this. Be aware, it’s massive (about four feet tall and over three feet wide!), so you’ll need a good amount of space for it.
ULTIMATE FIRE RESCUE TEAM Paw Patrol is on the case! Fans of the show will have tons of fun with this fire truck packed full of all the gear they need to handle almost anything. Lab Lowdown Little ones went nuts for its realistic parts, like a two-foot-high movable ladder, flashing lights and a launcher to shoot plastic “water.” Chase is included, and you can buy the rest of the crew separately.
4+
TERRIFIC TRICKSTER Meet your new BFF, a cuddly puppy who has serious skills to show off. A paw shake, anyone? He also responds to sound and touch with built-in sensors. Lab Lowdown Kids couldn’t get over Ricky’s tricks — like flipping the bone into his mouth. They laughed the most when he “pooped” out his treats.
Paw Patrol The Ultimate Rescue Fire Truck, $60 • Open Amazon app • Tap camera icon • Choose SmileCode • Scan to buy now!
Barbie Dream House, $200
Hasbro Fur Real Ricky the Trick Lovin Pup, $130
8+
STELLAR SPACE STATION The first American Girl on Mars! Help Luciana explore the Red Planet and test soil samples, conduct experiments, grow plants and more in this trickedout station. Next stop, NASA! Lab Lowdown Kids loved the toy 3-D printer and the control panel that played and recorded sounds. Our engineers like that it encourages kids in STEM. It comes with everything but the doll, her space suit and the book. American Girl Luciana’s Mars Habitat, $350
3+
TOTALLY COOL SURF-MOBILE Put on some shades and get ready to feel the wind in your hair. This off-roader is perfect for bringing your favorite dolls to the beach and giving them a rad surf lesson. Lab Lowdown It was easy to connect our smartphone with Bluetooth and play real tunes through the car’s radio. The dolls ($25+) are sold separately. Maison Battat Our Generation Off Roader, $60
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AWESOME JUNGLE ADVENTURE Let kids’ imaginations run wild as they search for crocodiles, baby elephants, orangutans and panthers in this fully stocked research station. Lab Lowdown Even though there are lots of little pieces (be careful with younger siblings), we found the instructions to be super clear, making it easy to put everything together. Schleich Croco Jungle Research Station, $100
KEY SKILL-BUILDERS G H N OV E M B E R 2 0 1 8
CREATIVITY
6+
TOP-SPEED TRAIN The whole family will enjoy building this next-level Lego set, which actually moves along the tracks (be sure to have batteries). Great for hours of rainy-day play. Lab Lowdown Lego sets always top Lab tests and impress our pros with their quality. Testers liked playing with the train almost as much as building it.
Lego City Passenger Train, $160
8+
BUILD YOUR OWN AVENGER Tap your inner Tony Stark to build gear straight from your favorite superhero movies. Follow step-by-step instructions on the app to create 18 different projects and learn about circuits. Lab Lowdown Our experts liked how well the steps were explained and that kids get a cool intro to engineering and electronics concepts with accelerometers and sensors. Little Bits Avengers Hero Inventor Kit, $150
LANGUAGE
TEAMWORK
PHYSICAL
STEM *Details, page 137
family
raising kids + giving back
AWESOME TEEN
FASHIONABLY FEEDING THE HOMELESS
ACE PARENT-TEACHER CONFERENCES LEAVE THE KIDS AT HOME. It may be tempting to bring your child along for the meeting — you are talking about him or her, after all — but that can actually keep you from getting anything accomplished. "The teacher may not feel as comfortable talking openly with the child right there listening," says Michelle Hall, an elementary school teacher in Natchitoches, LA. Hall also cautions against bringing along younger siblings who require supervision. Try swapping babysitting time with a fellow mom so you’ll get a one-on-one meeting.
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where she needs to improve? Will she be ready to move up to the next level? How is her social development progressing? If you hit a lull, ask the teacher if there is anything you haven’t discussed that is important to cover. And you should also inquire about ways you can support your child at home, says Hall. For example, the teacher may be able to recommend a book or game that enhances math skills, or a field trip that supports the history curriculum.
BE ON TIME. Some schools allow as little as three minutes per conference, and if you’re late, you may miss out — or mess up the schedule for other parents.
START WITH THE POSITIVE. Beginning with a compliment or anecdote (e.g., “My daughter always raves about the books you assign the class to read!”) before expressing concerns can go a long way toward connecting with the teacher.
FOCUS YOUR QUESTIONS. Your school days may be over, but take a cue from students: Go to the classroom prepared to discuss your concerns. Key questions: What is the goal of this course or year? How has my child grown so far? Are there areas
BE OPEN-MINDED. This is an opportunity for the teacher to bring up concerns too — and they may not be easy to hear. “Remember, we’re on your child’s side, and all we want is to see him or her succeed,” says Hall. — Alexis Reliford
G H N OV E M B E R 2 0 1 8
When high schooler Faye Preston found out that many of her classmates qualified for free lunches because their families were food insecure, “I decided to make a difference,” she says. Her idea: Produce and sell leggings, donating all of the proceeds to Feeding America. The leggings, featuring designs by homeless kids, have generated enough sales to supply 7,500 meals so far. Shop at fayelyn.com.
Classroom: Mirjana Ristic/Alamy Stock Photo.
Tips and tricks for making the most of your 15 minutes
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PRO M OTIO N
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Family + Pets
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PET ON BOARD
Bringing your fur baby along on a holiday trip? Check out how to keep him safe and cozy PLAN AHEAD Program the numbers for a vet near your destination and the ASPCA’s Animal Poison Control Center (888-426-4435) into your phone so they’re handy for any emergencies. Then use the road trip planner at gopetfriendly.com to find animal-friendly lodging, restaurants and activities. If you’re jetting, flygob .com lists documents and items needed for pets to board, saving you time and headaches later. DO A CRATE TEST If your pet isn’t used to being confined to her carrier, leave it out for a few days before the trip. Every time she goes into it, give her a treat, and by the time travel day arrives, she’ll perceive it
Kind Cycle
RESCUE-PUP CANDLES
Give back this holiday with a canineinspired candle! When Kathy Kuhl’s Dalmatian–golden mix, Maggie, died after a long illness, Kathy began making candles in Maggie’s honor. Now a portion of each sale is donated to rescue groups across the country. $35, nellidesigns.com
AVAILABLE FOR DOGS OF ALL SIZES
as her place of safety. Just don’t forget to make it comfy by tossing in an old T-shirt. Your familiar scent will keep her calm if unexpected turbulence hits. FEED HIM Think about how you feel when you skip breakfast (read: hangry). Pets are no different. The morning of the trip, feed your pooch a light breakfast with plenty of water. If your dog is prone to motion sickness, administer medication soon afterward. OFFER NOISE THERAPY Look for recordings of ambient sounds such as “Calm Pet” and “Sounds for Hounds” (both on Amazon Music) that can help desensitize a dog to airplane sounds before a trip. Play it on the way to the airport.
SOURCE: Nancy Kay, D.V.M., author of Speaking for Spot: Be the Advocate Your Dog Needs to Live a Happy, Healthy, Longer Life
Long-lasting
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Dog: Getty Images.
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Open your heart & home this holiday Adopt a pet near you at home4theholidays.org
Love them like family. Feed them like family.®
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A little bread. A little cheese. A lot of Wow.