WD - October 2018

E N T E R F O R A C H A N C E TO

WIN a Family Vacation P. 12

Cleaners

FALL MEALS

That Work Wonders P. 46

Nab

DEALS

Roasts & Soups Rustic Apple Tart One-Pot Dinners

Like a Pro P. 130

A nd More!

Plus

Our Cutest

PUMPKINS

!

N E E W O L L HAFUN SPOOKY Ever

53

+CRAFTS

TREATS

OCTOBER 2018

womansday.com

O C T OBE R 2 01 8

Home 45

THE BED OF YOUR DREAMS Unlock the secrets to a great night’s sleep.

46

GREAT VALUE AWARDS CLEANING & ORGANIZING Your go-to guide for editor– and reader– approved products.

ANTONIS ACHILLEOS.

ON THE COVER Cozy Fall Meals 81 Cleaners That Work Wonders 46 Nab Deals Like a Pro 130 53 Fun Treats & Spooky Crafts 15 Win a Family Vacation 12 Photographed by Steve Giralt Crafts Styled by Morgan Levine Props Styled by Ed Gallagher

53

ORDINARY THINGS CLEVER USES FOR FALL LEAVES

54

LITTLE INDULGENCES FUN FINDS $20 AND UNDER Woodsy picks to warm up your home all season long.

82 AN APPLE A DAY...MAKES A DELICIOUS DINNER

“Now faith is confidence in what we hope for and assurance about what we do not see.”

HEBREWS 11:1

FALL FOR PRETTY POLISH Nail down your new signature color for the season.

60

FEATURE UNCOVER PRETTIER SKIN At-home facial masks that treat every complexion woe.

67

EASY BEAUTY Products that save time, money, and lives.

68

LOVE YOUR AGE “YES, I’M 51!” How one woman feels her best by exploring the outdoors.

72

76

Inspire FEATURE KEEPING OUR KIDS SAFE Schoolshooting survivors share their safety ideas.

ESSAY THE FORCE OF NATURE A father and daughter work together in an emergency.

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81

KINDNESS PROJECT Generous deeds from WD readers.

Cookbook SWEET & TOASTY The editors at delish .com share a new take on an old campfire favorite.

82

FEATURE TAKE YOUR PICK Add apples to all your sweet (and savory!) dishes this fall.

96

NEW & NOTEWORTHY FROM THE TEST KITCHEN Cookbooks for your collection, baking for good, and more.

98

QUICK DINNER BUTTERNUT SQUASH SOUP

100

EASY EVERYDAY COOKING WEEKNIGHT DINNERS

144

CLASSIC RECIPE MAKEOVER CHURROS

Our bestever DIY handbook for spellbinding decor, tasty treats, and pumpkins with personality.

THE FRIGHT FEST BEGINS ON PAGE 15.

109

114

122

124

126

109 MORE REASONS TO KEEP MOVING

129

130

Health

134

HEALTH NEWS Stressfree sleeping tips and a new, reliable website for cancer information.

FEATURE YOU’RE NEVER TOO BUSY TO GET FIT Five ways to stay active despite a hectic day.

HEALTH REPORT DECODE YOUR DNA What to know before taking a genetic test.

LIVE LONGER & STRONGER HEART SMART FOR GOOD How one woman puts her heart health first.

NUTRITION GO FISH! WD nutrition expert Joy Bauer shares how to make the most of seafood.

Family NAVIGATE A CORN MAZE Tips to finding your way out of a labyrinth.

FEATURE FABULOUS FALL DEALS The secrets of super savers.

6 8 12

PETS Let these Instagram-famous pets inspire your furry friend’s Halloween look, and more.

In Every Issue RECIPE INDEX ON MY DESK THIS MONTH WIN IT IN OCTOBER

how to reach us SUBSCRIPTIONS online service .womansday.com mail Woman’s Day, PO Box 37870, Boone, IA 50037-0870 telephone 800-234-2960 EDITORIAL email womansday @hearst.com telephone 212-649-2000 mail Reader Mail, Woman’s Day, 300 West 57th Street New York, NY 10019 When requesting a reply, include telephone number and address.

REPRINTS AND EPRINTS Contact Brian Kolb, Wright’s Reprints, 877-652-5295 or bkolb@wrightsreprints.com

Woman’s Day (ISSN 0043-7336) (USPS 689-640), October 2018, volume #81, issue #10, is published 10 times a year, monthly except combined issues in December/January and July/August and when future combined issues are published that count as two issues as indicated on the issue’s cover, by Hearst Communications, Inc., 300 West 57th St., New York, NY 10019. Hearst Communications, Inc. Steven R. Swartz, President and Chief Executive Officer; William R. Hearst III, Chairman; Frank A. Bennack, Jr., Executive Vice Chairman; Catherine A. Bostron, Secretary. Hearst Magazines Division: David Carey, Chairman; Troy Young, President; John A. Rohan, Jr., Senior Vice President, Finance. © 2018 by Hearst Communications, Inc. All rights reserved. Woman’s Day is a registered trademark of Hearst Magazines, Inc. Periodicals postage paid at New York, NY 10001 and additional mailing offices. Authorized periodicals postage by the Post Office Department, Ottawa, Canada, and for payment in cash. POSTMASTER: Send all UAA to CFS. (See DMM 707.4.12.5, http://pe.usps.com/text/dmm300/707.htm#1058864); NON-POSTAL AND MILITARY FACILITIES: Send address corrections to Woman’s Day, PO Box 37870, Boone, IA 50037-0870. Rates for 10 issues: U.S. $15.00; Canada $38.00, other International $48.00. U.S. military personnel overseas (APO/FPO) $15.00. SUBSCRIPTION SERVICES: Woman’s Day will, upon receipt of a complete subscription order, undertake fulfillment of that order so as to provide the first copy for delivery by the Postal Service or alternate carrier within 4 to 6 weeks. For customer service, changes of address and subscription orders, log on to service.womansday.com or write to Customer Service Department, Woman’s Day, PO Box 37870, Boone, IA 50037. From time to time, we make our subscriber list available to companies who sell goods and services by mail that we believe would interest our readers. If you would rather not receive such offers via postal mail, please send your current mailing label or exact copy to Mail Preference Service, PO Box 37870, Boone, IA 50037. You can also visit preferences.hearstmags.com to manage your preferences and opt out of receiving marketing offers by email. PRINTED IN U.S.A. Publications Mail Agreement No. 40012499; Canadian Registration Number 126018209RT0001.

TOP: STEVE GIRALT. BOTTOM: APOSTROPHE PRODUCTIONS/GETTY IMAGES.

59

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Recipe Index

O C T OB E R 2 01 8

BACONWRAPPED PORK LOIN WITH ROASTED APPLES, P. 92

98 BUTTERNUT SQUASH AND TURMERIC SOUP GF V

102 GARLICKY ROASTED SHRIMP, RED PEPPERS, AND FETA PEPPERS AND TOMATOES WITH EGGS V

AND CARROT SALAD V

92 APPLE, SWEET POTATO, AND ROSEMARY FLATBREAD V

TOMATO SOUP WITH BACON GF

104 POT ROAST AND ROOT VEGETABLES

105 ROAST CHICKEN WITH CARAMELIZED POTATOES, CARROTS, AND ONIONS GF

Dinners Under 30 Minutes 90 CREAMY THYME CHICKEN WITH SAUTÉED APPLES AND MUSHROOMS GF

92 FARRO, APPLE, AND CARROT SALAD V

94 WALDORF-STYLE TOASTS

94 APPLE CIDER

& HIS BRIDE CUPCAKES V

140 COOKIE SKULLS AND PUMPKINS SUGAR COOKIE CUTOUTS V

143 S’MORES COOKIE CUPS V

143 CHURROS WITH CHOCOLATECARAMEL SAUCE V

CARAMELS GF V

94 RUSTIC APPLE TART V

94 SALTED APPLE CIDER CARAMEL SAUCE GF V

138 BLACK CAT, BAT, SPIDER, AND MICE DOUGHNUTS V

138 ROYAL ICING GF V

GET MORE RECIPES FROM WD!

On your phone, open the Pinterest app, tap the camera icon in the Search bar, and point it at the Pincode (left) to be connected to WD’s Pinterest profile.

6

140 FRANKENSTEIN

H

92 FARRO, APPLE,

100 SPLIT PEA AND

24 CANDY KEBABS V

ROMESCO GF V

E

EAR

T

STYLE BEEF AND APPLE LETTUCE CUPS

PEPPERS AND TOMATOES WITH EGGS V

139 ORANGE PEPPER

A LT

Look for heart icons throughout the issue to find hearthealthy recipes.

Korean-Style Beef and Apple Lettuce Cups Farro, Apple, and Carrot Salad V Butternut Squash and Turmeric Soup GF V

Stewed Peppers and Tomatoes with Eggs V Beet Hummus GF V

GF Gluten-free V Vegetarian O C T O B E R 2 0 1 8 / W O M A N S D AY. C O M

MIKE GARTEN. BACON-WRAPPED PORK: ANTONIS ACHILLEOS.

90 KOREAN-

SQUASH AND TURMERIC SOUP GF V

105 STEWED

GF V

Y

Dinners Under $3.50

98 BUTTERNUT

Snacks and Sweets

139 BEET HUMMUS

H

CHURROS WITH CHOCOLATECARAMEL SAUCE

139 GUACAMOLE GF V

H

143

105 STEWED

138 CAT CAKE V

®©2017 TYSON FOODS, INC.

Hillshire farm® turkey is slow roasted for hours.

And devoured in seconds.

¨

At Hillshire Farm , right after we carve our deliciously seasoned turkey, we double seal every slice for freshness. Which leads to the best Turkey, Arugula & Tomato sandwich you’ve ever tasted. Visit HillshireFarm.com for more sandwich inspiration.

S O Y UMM Y!

I just raided the WD Test Kitchen snack stash (yes, there is such a thing) and fell in love with these crunchy Dark Chocolate Coconut Clusters from Alter Eco ($4.79, available nationwide).

On my desk

THIS MONTH

Editor-in-Chief susan@womansday.com

Follow me on INSTAGRAM

@susanspencer28

WRITE TO US

at womansday@hearst.com or Woman’s Day, 300 West 57th Street, New York, NY 10019.

Submissions are edited for length and clarity.

FOLLOW US ON

Facebook: facebook.com /womansdaymagazine Instagram: @womansdaymag Pinterest: pinterest.com /womansday

8

O C T O B E R 2 0 1 8 / W O M A N S D AY. C O M

R E CIPE S M A DE SIMPL E

I’m a big fan of the Israeli-British chef Yotam Ottolenghi, but I sometimes have to clear an entire afternoon to cook his recipes. With this new cookbook, his delicious food is now weeknight-appropriate. ($35, wherever books are sold)

LI V

ER

ST

RONG

L I V E S T R ONG E R !

It’s our sixth year, and the WD Live Longer & Stronger challenge is off to a great start. Christie Jones, 40; Melissa Oakley, 51; Tina Hoffman, 54; Dominique Addison-Iboyi, 31; and Marilyn Arnold, 64, are working with Joy Bauer and her team, and this year doctors and wellness experts from Northwell Health will offer heart-healthy guidance too. Go, ladies!

WD

Rachel!

Get savvy budgeting tips from money expert (and friend of WD) Rachel Cruze in this and future issues, and watch WD editors on The Rachel Cruze Show at rachelcruze.com.

DANIELLE OCCHIOGROSSO DALY. SPENCER: CHRIS ECKERT/STUDIO D.

facebook.com/susanatwd

Susan Spencer

19

20

&

Reach me on FACEBOOK

ER

G

un violence has been at the center of many conversations this year, especially in the aftermath of the school shootings in Parkland, FL, and Santa Fe, TX. As a mother, I find little that’s more terrifying than the thought of my daughter—a high school freshman—being harmed in a place of learning. Recognizing that the debate is nuanced and that WD readers fall across a broad spectrum of opinions on how to handle gun violence, we thought carefully about how to cover this topic and started with a premise I believe everyone can agree on: School should be a sanctuary where kids, teachers, and administrators can work and learn without fear. For our story on page 72, WD editors Beth Dreher and Elissa Sanci spoke to three women: a teacher in Aurora, CO, who was a student at Columbine High School; a police officer who was a first responder in Parkland; and a student survivor from Santa Fe High School. All propose different solutions; all bring determination and passion to the dialogue. I invite you to share your own thoughts and ideas with me at the email address below. The more we talk, the closer we’ll come to keeping our kids safe.

ONG EL

Creative Director Peter Hemmel Executive Editor Annemarie Conte Executive Managing Editor Kim Cheney ART Design Director Isabel Abdai Art Directors Elisabeth Engelhart, Amanda Kirk Deputy Art Director Miguel Rivera PHOTO Executive Photo Director Christina Weber Photo Director Roni Martin-Chance Photo Research Editor Deirdre Read Visual Styling Director Cate Geiger Kalus Photo Assistant Sara Neumann FEATURES Features Director Beth Dreher Senior Editor Andra Chantim Editorial Assistants Stacia Affelt, Elissa Sanci HOME Lifestyle Director Taryn Mohrman Home Editor Sarah Shelton Editorial Assistant Caroline Utz FOOD Chief Food Director Kate Merker Senior Food Editor Drew Anne Salvatore Food Editor Catherine Lo Editorial Project Manager Trish Clasen HEALTH NEWSROOM Executive Director Lisa Bain Deputy Director Stephanie Dolgoff Senior Editors Leslie Barrie, Alyssa Jung, Kelsey Kloss (Nutrition), Karen Snyder Duke STYLE Chief Beauty Director Leah Wyar Romito Beauty Director April Franzino Beauty Editor Maddie Aberman Associate Beauty Editor Kate Foster Assistant Beauty Editor Paige Stables Chief Fashion Director Aya Kanai Executive Fashion Director Kristen Saladino Associate Fashion Editors Tira Urquhart, Ann Wang Fashion Assistant Rachel Bogo COPY AND RESEARCH Senior Editor, Research Janie Matthews Research Editor Clare Ellis Copy Chief Benay R. Bubar Deputy Copy Chief Kristy Kofron PRODUCTION Assistant Managing Editor Lauren Spencer Editorial Business Manager Ann Schinnerer WOMANSDAY.COM Executive Director, Content Strategy Kristine Brabson Senior Editor Lauren Smith

CONTRIBUTING EDITORS

Karen Ansel, R.D., Nutrition; Joy Bauer, R.D.N., Nutrition; Trae Bodge, Money; Ayesha Curry, Food; Clinton Kelly, Lifestyle; Jenna Wolfe, Fitness; Jade Zimmerman, Food

HEALTH, NUTRITION & FITNESS ADVISORY BOARD

Rebecca C. Brightman, M.D., Obstetrics and Gynecology; Sandra Adamson Fryhofer, M.D., M.A.C.P., Internal Medicine; Marjorie R. Jenkins, M.D., Women’s Health and Gender-Based Medicine; Laura E. Riley, M.D., Obstetrics and Gynecology; Debra J. Wattenberg, M.D., Dermatology

WOMEN’S HEART HEALTH ADVISORY BOARD

Michelle A. Albert, M.D., M.P.H.; Christie M. Ballantyne, M.D.; Robert O. Bonow, M.D.; Nieca Goldberg, M.D.; Martha Gulati, M.D.; Sharonne N. Hayes, M.D.; Noel Bairey Merz, M.D.; Jennifer Mieres, M.D.; Lori Mosca, M.D., Ph.D.; Rita F. Redberg, M.D.; Barbara H. Roberts, M.D.; Tracy L. Stevens, M.D.; Amparo C. Villablanca, M.D.; Nanette Kass Wenger, M.D.

HEARST PHOTOGRAPHY GROUP Chief Photography Director Alix Campbell Executive Director Fabienne Le Roux Deputy Editor Kristin Giametto Senior Editors Scott M. Lacey, Martha Maristany Photo Editor Allison Chin Senior Researcher Jenna Andrews Assistants Hannah Kaplan, Jillian Sellers Photographers Mike Garten, Allie Holloway, Danielle Occhiogrosso Daly

PUBLISHED BY HEARST COMMUNICATIONS, INC. President & Chief Executive Officer Steven R. Swartz Chairman William R. Hearst III Executive Vice Chairman Frank A. Bennack, Jr. Secretary Catherine A. Bostron Treasurer Carlton Charles HEARST MAGAZINES DIVISION President Troy Young President, Marketing & Publishing Director Michael Clinton Chief Content Officer Kate Lewis Senior Vice President, Chief Financial Officer Debi Chirichella Hearst Magazines Chairman David Carey Publishing Consultants Gilbert C. Maurer, Mark F. Miller

VP, Publisher & Chief Revenue Officer Kassie Means Associate Publisher Ashley Klopfer Associate Publisher, Group Marketing Director Christine Rannazzisi Gerstein Group Finance Director David Rockefeller ADVERTISING SALES NEW YORK Integrated Brand Directors Sharon Briden, Karen Sullivan, Owen Walsh Advertising Services Director Gigi Myer VP, Hearst Direct Media Christine L. Hall Senior Account Manager, Direct Media Peter Brevett MIDWEST Integrated Brand Directors Marisa Warren, Cathy Whelan Assistant Arlene Presberry WEST COAST Integrated Brand Director Erin Griffis Assistant Christin Baker DETROIT Hearst Auto Mara Filo, 248-614-6055

SOUTHWEST Wisdom Media Virginia Davis, 214-526-3800 INTEGRATED MARKETING & BRAND DEVELOPMENT INTEGRATED BRAND MANAGEMENT Director Elizabeth Bushey Executive Director Marianne Civiletto PROGRAM DEVELOPMENT Associate Director Nicole Bullitt Managers Jeanne Fennell, Rhyan Kelly, Caleigh Rice CREATIVE SERVICES Creative Directors Kristi Pall, Liz M. Chan Senior Art Director Akilah Henry RESEARCH Brand Strategy Director Lisa Schwartz Golodner Research Director Theresa B. Salimbene OPERATIONS Manager Ashley Matejov Marketing & Sales Coordinator Jeena Rantuccio PRODUCTION Production/Operations Director Chuck Lodato Operations Account Manager Peter Farrell Premedia Account Management Adriana Massaro CIRCULATION VP/Consumer Marketing Rick Day VP/Retail Sales Jim Miller Executive Director, Consumer Marketing William F. Carter

Senior VP/ Publishing Director Patricia Haegele

PRINTED IN THE U.S.A.

H OW-T O

For project instructions and recipes, turn to page 138.

HEARST LIFESTYLE GROUP, EDITORIAL DIRECTOR Jane Francisco

WOMAN’S DAY ADVERTISING AND EDITORIAL OFFICES 300 West 57th Street, New York, NY 10019 Copyright © 2018 Hearst Communications, Inc. Woman’s Day is a registered trademark of Hearst Communications, Inc. Nothing that appears in Woman’s Day may be reprinted either wholly or in part without permissionofthepublisher.Removalofanypartofthismagazinebyotherthanthereaderorthepublisherisunauthorized;violatorsaresubjecttoprosecution.Toreachus,pleaseseepage4.Wearesorry,butwedo not accept unsolicited manuscripts, photographs, audiotapes, or videos and cannot return any that are sent to us. To order back issues dated within the past two years, please go to backissues.womansday.com.

STEVE GIRALT. FOOD STYLING: ANNA HELM BAXTER. PROP STYLING: ED GALLAGHER.

Editor-in-Chief Susan Spencer

FINISHING TOUCH

Ten lucky winners will receive a bundle of three seasonal decorative pillows from Kirkland’s.

Value: $70.

Win It! $1,900 IN FREE FALL DECOR

Enter for a chance to take home these prizes at womansday.com /giveaways. See page 143 for details and go online for official rules.

SNUGGLE UP

Six readers will win a Designs Direct Pumpkins Throw Blanket from Bed, Bath & Beyond for staying toasty this fall. Value: $70.

SIT IN STYLE

Two winners will receive a Boulevard Café Lounge Chair from Sauder to give any room a little fall flair. Value: $180.

COUNTDOWN TO THE

Woman’s Day contributor Joy Bauer, R.D.N., is all about helping women eat well to feel their best. She is currently mentoring the sixth group of Live Longer & Stronger Challenge participants to make over their heart health, and their results will be revealed at the Woman’s Day Red Dress Awards on February 12, 2019. Joy put together some goodies to help one lucky reader embark on a heart-health journey of her own.

BRIGHT LIGHT

Three winners will receive a set of two orange Carrie Table Lamps from Lamps Plus that will create a bold and vibrant atmosphere. Value: $140.

F A M I LY F U N I N THE FLORIDA SUN

Enter for a chance to win a two-night family getaway for four courtesy of the Hilton Fort Lauderdale Beach Resort and the local visitors’ bureau.

One winner will receive a beach starter kit, four VIP cards for local attractions, an in-room family fun basket, $200 toward beverages and food, complimentary valet service, and a $1,500 check from Woman’s Day. See page 143 for details. For official rules, go to floridasweeps.womansday.com.

12

O C T O B E R 2 0 1 8 / W O M A N S D AY. C O M

One winner will receive a bundle from Joy Bauer that includes a signed copy of Joy’s Simple Food Remedies, a delicious basket of goodies from Nourish Snacks, and a one-year subscription to joybauerweightloss.com. Value: $226.

Learn more about the Woman’s Day Red Dress Awards at womansday.com /reddressawards.

Happy

HAUNTING! Make this Halloween the most magical ever by crafting supernatural scenes filled with things that go bump in the night.

PROP STYLING: ED GALLAGHER. PUMPKIN CRAFTING: MORGAN LEVINE. DECOR CRAFTING: BLAKE RAMSEY. FOOD STYLING: ANNA HELM BAXTER.

P H O T O G R A P H E D BY S T E V E G I R A LT

SPOOKY DECOR

TRICKED-OUT TREATS

CRAFTY PUMPKINS

W O M A N S D AY. C O M / O C T O B E R 2 0 1 8

15

Branch Out

Find affordable decor in your yard! Gather long sticks and spraypaint them glossy black, then push them into the tops of pumpkins.

Bewitching Greeter

ENTER

Set a sassy sorceress out front to welcome neighborhood nightwalkers. Glue on fake lashes to make this witch extra eye-catching!

If You Dare When a haunted forest stands between trick-ortreaters and your front door, they’ll think twice about knocking.

Monster Mash-Up

Coiled aluminum-wire eyes that reflect light are a reminder that this ragtag team of ghouls is keeping watch over your house.

H OW-T O

For project instructions and recipes, turn to page 138.

16

O C T O B E R 2 0 1 8 / W O M A N S D AY. C O M

PRESENTED BY

THIS FUN FELINE LOOK IS NO TRICK Treat yourself to this spot-on DIY makeup tutorial and easily transform into a paws-itively purrfect leopard.

ip To give this look a little extra sparkle, fill the circles with glitter and jewels.

REMOVE & IMPROVE TO REVEAL SPOTLESS SKIN 1 Smooth POND’S® Cold Cream Cleanser onto dry skin.

2 Massage into skin and watch your Halloween makeup melt away.

3 Use a cotton round or wet washcloth to wipe away. Rinse if desired.

POND’S® Cold Cream melts away stubborn makeup and improves skin’s moisture, texture, and smoothness.

It cleanses deeply, removes makeup, and leaves skin moisturized.

REMOVES MAKEUP

IMPROVES

SKIN DO BOTH WITH POND’S COLD CREAM.

Unlike ordinary makeup removers, Pond’s Cold Cream is 50% moisturizer. It removes your toughest makeup, even waterproof mascara, while infusing skin with vital hydration.

Skin is left clean, soft, and glowing.

LEARN MORE AT PONDS.US

Caught in a

WEB

Spiders and lace transform a blank wall into a spooky backdrop.

Itsy-Bitsy

Frame a cotton doily (from $6, amazon.com) and a plastic spider to honor Halloween’s creepiest crawlies.

Black Widow

Use tweezers and Magna-Tac glue (available at craft stores) to secure sequins to a pumpkin in the shape of a spider.

Go Dotty

Draped in Lace

Hot-glue a doily around the bottom of a pumpkin, or position it on top and cut a hole for the stem.

Make tissue paper confetti with a circle craft punch, then adhere it to a pumpkin using Mod Podge (available at craft stores).

H OW-T O

For project instructions and recipes, turn to page 138.

21

Classic TREATS

Kids will swarm around a chocolate-dipped dessert that’s frightfully cute.

Candy-Coated Creatures

Turn store-bought doughnuts into cats, bats, spiders, and mice with a quick bath in chocolate ganache. Then add edible features like candy eyes and cookie wings. Go to womansday .com/batballs for even more treats.

H OW-T O

For project instructions and recipes, turn to page 138.

22

O C T O B E R 2 0 1 8 / W O M A N S D AY. C O M

©2018 Pepperidge Farm, Incorporated.

A COOKIE STRAIGHT FROM 1937.

Back in 1937, our founder, Margaret Rudkin, put her faith in simple kitchen pantry ingredients. We still do today. Real chocolate, creamery butter and cage-free eggs make our Pepperidge Farm Farmhouse ® Thin & Crispy cookies simply delicious. Available in Dark, Milk, Triple and Toffee Milk Chocolate.

Super Fans

Suspend a few high-flying critters over your snack table with ribbon.

Candy Kebabs

Stack colorful gummies and marshmallow treats on skewers, then slide into a glass jar full of candy.

PARTY

Like It’s 1959 These vintage-inspired DIYs set the scene for good old-fashioned fun.

H OW-T O

For project instructions and recipes, turn to page 138.

24

O C T O B E R 2 0 1 8 / W O M A N S D AY. C O M

String of Straws

Thread different-size segments of paper straws into a garland for the staircase or doorway.

Orange You Glad

Draw a classic pumpkin face on a clementine with permanent marker.

All in the Family

Statement accessories like cat-eye glasses, a top hat, and earrings give this family of pumpkins some serious style.

Cursed Cake

This clever confection will electrify your taste buds.

Make white fondant bones, then wrap orange cotton candy around a skewer for a fluffy tail.

Bottled Up

Stick black contact paper faces on mini milk bottles ($17 for 12, amazon .com), then fill with a refreshing beverage.

Download the template at womansday .com /halloween2018.

W O M A N S D AY. C O M / O C T O B E R 2 0 1 8

25

Spread a Little Kindness

EVERY DAY!

Full of practical advice, uplifting stories, and inspirational quotations, this book is a must-have for anyone looking to bring positivity and joy into their lives—and the lives of others.

“When you give, you grow. This book will help you shed light on the immense capacity for good in the people around us.”

— Mehmet Oz, M.D., Emmy award-winning host, The Dr. Oz Show and author of Food Can Fix It “Kindness, gratitude, and service have real power to transform our lives, which is why this little inspiring book can have such a huge impact. Susan Spencer gives us a year’s worth of ideas for how to both change the lives of those around us and become our better selves.” Ñ Arianna Huffington, founder of The Huffington Post and Founder/CEO of Thrive Global “This inspiring collection is like a call to kindness. If you feel the impulse to do good in the world, the ideas in this book will quickly set you on the right path. You might find yourself addicted!”

— Joan Lunden, journalist, advocate, and New York Times best-selling author

Available wherever books are sold :

Weird

SCIENCE

Grab a beaker and dust off your chemistry book—it’s time to cook up a fright.

Meet the Frankensteins Bright green frosting, black sprinkle hair, and licorice bolts make this recipe a graveyard smash.

Taste Test Tubes

Layer homemade dips like guacamole, beet hummus, and romesco inside beakers ($20 for four, bedbathandbeyond .com) for a lab-inspired spread.

H OW-T O

For project instructions and recipes, turn to pages 138.

Peek-a-Boo

Googly eyes see you! Put a pumpkin stem side down inside a mini lidded pot to track who’s coming and going.

29

Hocus

POCUS

Stock your shelves with creepy concoctions and brilliant books you’d find at an apothecary.

Home Brews

Eye of newt? Check. Claw of raven? Check. Empty vitamin containers and spice jars become display-worthy decor with a little hot glue and paint.

Spellbound

Cover cardboard books ($3 each, michaels .com) with a coat or two of acrylic paint, then decorate the spines with permanent marker and strips of washi tape.

Polished Pumpkins

You’ll find the secret ingredient for these swirly gourds in your beauty bag. (Psst— it’s nail polish!)

H OW-T O

For project instructions and recipes, turn to page 138.

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O C T O B E R 2 0 1 8 / W O M A N S D AY. C O M

Strength and energy to reach your goals.

Whether you’re running to the finish line or walking to the coffee shop, Ensure® Max Protein has 30 grams of protein to help you get there.

g 150

Sugar

30g

Protein

Learn more about the high-quality protein in every Ensure® at ensure.com.

Use as part of a healthy diet.

Notice: Use Ensure Max Protein as a food supplement only. Do not use for weight reduction. ©2018 Abbott Laboratories 180773(1)/July 2018 LITHO IN USA

What a Gem

Little hands can jazz up pumpkins by popping on adhesive-backed jewels.

Day of the

DEAD

Honor the Mexican tradition with scarysweet treats and dazzling gourds.

Sugar Skulls

H OW-T O

For project instructions and recipes, turn to page 138.

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O C T O B E R 2 0 1 8 / W O M A N S D AY. C O M

Don’t let intricatelooking designs frighten you! Bring simple cookies to life with easy-topipe dots, swirls, and stitches plus candied seeds.

SELF-TANNING THAT IS EFFORTLESSLY SUBLIME.

YOU’RE GOLDEN.

CAMILA CABELLO

SUBLIME BRONZE LIGHTWEIGHT MILK WITH VITAMIN E HYDRATES AND NOURISHES SKIN. DELIVERS A BUILDABLE, NATURAL-LOOKING GLOW THAT’S EVEN AND STREAK-FREE.

Earn rewards: Join now at lorealparisusa.com/worthitrewards BECAUSE YOU’RE WORTH IT.TM ©2018 L’Oréal USA, Inc.

Ghostly Gourds These butternut squash souls won’t rest until they’re haunting your mantel.

Spooky Houses

Build an eerie Halloween village with black metal lanterns (from $10 each, ikea.com), then add LED lights for a candlelit glow.

GHOST Tour

Lurking in front of every fireplace is the chance to create a cemetery chock-full of things that will give you the willies.

Hear No Evil

What you don’t know can’t hurt you, right?

This stacked-pumpkin statue—complete with Jack Be Little eyes and faux-skeleton arms—denies any wrongdoing around the

H OW-T O

For project instructions and recipes, turn to page 138.

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O C T O B E R 2 0 1 8 / W O M A N S D AY. C O M

HARVEST Time

Deck out your porch with fresh-picked pumpkins that are as cozy as they come.

Plush Pumpkin

No sewing skills needed for this pillow makeover.

Embellish a plain style with orange felt and fabric glue, then sit back and relax. Download the template at womansday .com/halloween2018.

Pile on the Plaid

Paint fall’s favorite pattern onto any smooth gourd. For the best effect, choose two or three colors and add fine lines between the thick ones.

The Mask

Fashion real or artificial leaves into a quick disguise for a classic jack-o’-lantern.

H OW-T O

For project instructions and recipes, turn to page 138.

W O M A N S D AY. C O M / O C T O B E R 2 0 1 8

37

The

CROW’S CORNER

We dare you to take a seat next to this cast of strange and sinister characters.

Mop Head

Repurpose this everyday cleaning tool into a top-notch updo.

H OW-T O

For project instructions and recipes, turn to page 138.

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O C T O B E R 2 0 1 8 / W O M A N S D AY. C O M

Nailed It!

Punk-in!

Stalks of wheat become a rocking ‘do.

Bundle them together before securing for upright locks.

Fake fingernails double as toothy grins on these little monsters.

Eye Spy

After you carve a bony facial expression, stick a plastic spider in one socket.

Seeing Green

Don’t look this modern Medusa in the eye or you might turn to stone.

A NOT-SO-SCARY SAVINGS TIP

From Budgeting Expert Rachel Cruze “Last year, the National Retail Federation reported that as a whole, consumers would spend an average of $3.4 billion on Halloween costumes in 2017. That’s terrifying! But you don’t have to bust your budget to have the trendiest costumes. Instead, grab some supplies from around the house and make them yourself! It will save you a ton of cash, and you’ll get some quality time with the kiddos,” says Rachel. Watch Woman’s Day on The Rachel Cruze Show at rachelcruze.com/show starting October 8 for quick, affordable DIY costume ideas.

W O M A N S D AY. C O M / O C T O B E R 2 0 1 8

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PINK POWER

PRESENTED BY GARNIER SKINACTIVE

There’s no need to ever scrub off your makeup. This pink Allin-1 formula takes it all off gently—dirt, sweat, makeup (even foundation and mascara)— and it’s great for sensitive skin.

SEASON’S MUST-TRY:

Micellar Water

BLUE BELLE Can’t remove stubborn waterproof mascara? Try Garnier SkinActive Micellar Cleansing Water for Waterproof Makeup.

This powerful cleanser is gentle enough to use every day, and leaves skin clean and refreshed without feeling dried out.

Have you heard the news? Garnier SkinActive Micellar Water is the bestkept secret for hydrated, healthy skin. Use it to gently remove makeup (even if it’s waterproof!), as a cleanser (no rubbing required!), and to simply soothe your skin.

It’s formulated with micelles, cleansing molecules that act like tiny magnets to magically pick up dirt, oil, and makeup, leaving your face beautifully clean and refreshed—in a snap. Discover the secret why Garnier SkinActive Micellar Water is America’s #1 micellar water that millions of women love—and pass it on!

why they switched* SKIN FEELS FRESH

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“This stuff is AMAZING. Not only is this cleanser super gentle on my skin, it removes makeup and dirt quickly and effectively AND it leaves my skin feeling fresh and hydrated.”

—Nocturia

“I decided to switch up and try the Micellar Water and I am really glad I did. My skin feels really clean after I use a single cotton ball or pad, with no sticky residue.”

“I always dreaded taking my makeup off, but not anymore.

So easy to use and effective, I no longer have an excuse not to take my makeup off before bed.”

—Laura L

—Vanessa T

NEW!

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Micellar Eye Makeup REMOVER PADS Garnier launches its first micellar-infused pads, exclusively for eyes. Ultragentle and convenient eye makeup removal with no greasy feeling. Suitable for contact lens wearers, too!

Micelles attract and lift eye makeup without harsh rubbing. Pre-moistened 100% premium cotton pads won’t dry out. Soft, smooth texture for the delicate eye area.

GET IN ON THE SECRET AND FEEL THE DIFFERENCE AT GARNIERUSA.COM *Reviews sourced from garnierusa.com

Home

I nspi r i ng ideas a nd DI Ys that ma ke you r house a haven

The Bed of Your Dreams The secret to great sleep begins with your mattress.

NO REGRETS Check out a mattress company that offers a free in-home trial to avoid making too quick a decision.

1

TREVOR TONDRO.

Upgrade signs

Think about trading in your mattress if it’s over nine years old and you wake up feeling sore or consistently tired, or you notice squeaking, sagging, lumps, or fraying.

2

3

Materials matter

Innerspring styles offer a traditional feel and, typically, more support.

Foam styles adapt to your body but may retain heat. Newer hybrid styles combine the best features of both.

Plush choice

Side sleepers can handle a slightly softer foundation, while back and stomach sleepers should up the firmness for spine support. (Back or shoulder pain? Firmer is better.)

SOURCES: Michael Breus, Ph.D., founder of thesleepdoctor.com; Carolyn Forté, director of the Home Appliances & Cleaning Products and Textiles Labs, Good Housekeeping Institute; Liz Wright, vice president of marketing, Tempur Sealy International.

OCTOBER 2018

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W O M A N S D AY. C O M

Home

These editorG& N I A N I Z I NG picked, CLE N A OR G readertested products m a ke tidying 8 up less of 201 a chore.

T A E R G LUE VAards aw Always-Fresh Sponges

Never wonder if your sponge is old again!

The pattern on the scrubby side of Skura Style Sponge ($12 for four, skurastyle.com) fades when it needs to be replaced. Even better: The subscription service automatically delivers four of these highly absorbent antimicrobial sponges to your home once a month or every other month—your choice!

T E S T E R’ S TA K E

“I love that it has both soft and abrasive sides.” —Lisa

Supercharged Vac The cordless Dyson Cyclone V10 Absolute ($700, dyson.com) has more powerful suction than any other cordless vacuum on the market.

Plus, with almost 60 minutes of run time, you can tackle the whole house without stopping.

It weighs less than six pounds !

Paradise in a Bottle

The tropical-scented Clorox Scentiva MultiSurface Cleaner ($3, target .com) disinfects just like the original while leaving your house smelling like a dreamy vacation.

MEET THE TESTERS

These readers tried out WD editors’ picks in their own homes.

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OCTOBER 2018

ANTOINETTE CORELIS Gurnee, IL

W O M A N S D AY

BARBARA WILLIAMS Niceville, FL

ELIZABETH UTZ New Albany, IN

KARI ORANSKY Portland, ME

LISA CARBONE Cranford, NJ

Trademarks owned by Société des Produits Nestlé S.A., Vevey, Switzerland.

HOW DO YOU KNOW SHE’LL LOVE THE TASTE OF GRAIN FREE?

THE CHOW IS HOW. Grain free. Made with real chicken.

Home / GREAT VALUE AWARDS Anywhere Organizers

Super-Sticky Labels

Command Metallic Hooks (from $8 for four, command .com) have all the perks of the original utilitarian white styles (tool-free installation and quick, damage-free removal), but the sleek new designs and trendy finishes make them pretty enough to hang out in the open.

These water-resistant, extra-durable Post-it Extreme Notes ($5 for a pack of three, post-it.com) are made with an adhesive that clings to wood, brick, cement, steel, and more. Use them to label anything from pipes in the basement to leftovers in the freezer.

Space-Saving Storage

BEFORE

Paint-Safe Wipes

Behr Swipes Interior Wall Wipes ($6 for 35, homedepot.com) remove fingerprints, scuffs, smudges, and streaks from painted walls, baseboards, and cabinets—without loss of paint or sheen.

Practically a miracle!

T E S T E R’ S TA K E

“It erased marks on walls I thought I’d have to repaint.”

—Antoinette

AFTER

Stain-Fighting Foam

With OxiClean MaxForce Foam Laundry Stain Remover ($4, target.com), more of the formula tackles stubborn stains (grease included!) because you’re not dealing with runny drips. Once the foam sinks in, just toss in the wash to revive your favorite fabrics.

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T E S T E R’ S TA K E

“I loved how easy it was to rub in, and that it worked like magic on some really pesky stains.”

—Elizabeth

Tech-Friendly Wipes

Swipe your most-used gadgets (phone, tablet, laptop) with pre-moistened Well-Kept Screen Cleansing Towelettes ($6 for 15, staywellkept.com) to keep them grime- and germ-free at home and on the go.

COMMAND HOOKS, POST-IT EXTREME NOTES, ZIPLOC SPACE BAG AND SWEATERS, AND OXICLEAN: DANIELLE OCCHIOGROSSO DALY.

You don’t need huge closets to stay organized when you use Ziploc Space Bags Travel Tough Variety ($30 for six, bedbath andbeyond.com). Fill them with soft goods, like off-season clothes or infrequently used bedding, then suck out the air with your vacuum and watch the contents shrink by up to two-thirds!

And the airtight seal keeps out water, pests, and odors.

Lose your readers.

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DAILIES TOTAL1® Multifocals let you see clearly at all distances so you can live your life without the hassle of readers.

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Ask your eye care professional for complete wear, care, and safety information

© 2018 Novartis 5/18 US-DTM-18-E-0924

Home / GREAT VALUE AWARDS Dusting Wand

T E S T E R’ S TA K E

The Swiffer 360° Duster ($5, swiffer .com) has dust-grabbing fibers all around it that keep cobwebs and debris from falling on the floor as you clean. The disposable head is flexible, so it reaches tight corners, the backs of bookshelves, and more.

“I was able to quickly and gently clean my apartment without knocking over all my frames and decor.

And the price is right!”

—Kari

Hoping can’t help your kid struggling with drugs.

But together, we can.

All-Star Cleaner

Tarnished stainless steel? Rusty pots and pans? Cloudy glass? Bar Keepers Friend Soft Cleanser ($4, at grocery stores) shines everything the 136-year-old original powder tackles (dishes, counters, sinks, bathrooms), but the liquid formula makes cleaning vertical surfaces like kitchen faucets and shower doors easier than ever.

We partner with parents and families to get help for kids whose drug or alcohol use threatens their lives with addiction.

T E S T E R’ S TA K E

“I was amazed at how it removed years of tarnish from my brass lamps.”

We provide the science-based information parents need to understand substance use and programs to help parents effectively engage with their teens and young adults.

—Barbara

b, Spray, scruon ti c and s u e with on e! small devic

Our counselors will listen to parents and provide one-on-one guidance for families struggling with their son’s or daughter’s use.

And we offer support from a network of families that have successfully faced this disease.

We’re here to help. Our services are free.

Let’s work together.

Call our toll-free helpline, 1-855-DRUGFREE. Or visit us at drugfree.org.

Pet Wet Vac

Your furry friends’ tracks are no match for the all-in-one Bissell Pet Stain Eraser Cordless Portable Carpet Cleaner ($70, bissell.com). This handheld device has a built-in scrub brush and a chamber for cleaning solution so you can remove spots from carpet, upholstery, car interiors—wherever!—without shelling out to rent a machine or hire a professional service.

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OCTOBER 2018

W O M A N S D AY

© Partnership for Drug-Free Kids, Inc. Partnership is a nonprofit, 501(c)(3) charitable organization.

ORDINARY THINGS

1

Craft a friendly fox

Clever Uses for

Lay an orange maple leaf stem side up so the tip is the fox’s nose.

Glue googly eyes to the face and define his nose and ears with darker leaf pieces.

2

Make a scarecrow Stuff the head and the shirt with foliage instead of straw.

5

Add flair to table linens

Use a pliable freshly fallen leaf to make prints on napkins and place mats. Cover one side in fabric paint and press facedown with a paper towel to leave a beautiful imprint.

/ Home

Autumn Leaves Fall in love with these fresh ideas.

3

Create votive holders Use Mod Podge to adhere leaves to a mason jar and let the warm colors give your home a cozy glow.

4

Decorate with colorful confetti With a hole punch, turn colored leaves into small pieces and sprinkle around your holiday centerpiece.

DID YOU KNOW?

GETTY IMAGES.

Autumn leaf color can depend on tree species: Sugar maples are reddish orange; oaks turn red, yellow, or brown; and aspens are golden.

W O M A N S D AY

OCTOBER 2018

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Home

$20 &

Under

Hunker down with these woodsy picks.

1

3

2

7

6

5

1. PANCAKE TOPPER Bourbon Barrel-Aged Maple Syrup, $17, runamokmaple.com. 2. PLAYFUL POTHOLDERS Boris Bear and Freddy Fox Critter Mitts, $14.50 each, fireworksgallery.net. 3. DISPLAY-WORTHY SOAP Scent of Autumn Goat Milk Soap Bar, $15, shop.beekman1802.com. 4. SPICE HOLDER Tasty Owl Salt Grinder, $15, designideas.net.

5. SOFT BLANKET Classic Plaid Throw, $20, bedbathandbeyond.com. 6. GARDEN STARTER Pumpkin Grow Kit, $10, uncommongoods.com. 7. HAIR CLIPS Leaf Barrettes in Sun Gold, $10 each, lovoda.com.

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OCTOBER 2018

W O M A N S D AY

MITTS AND SOAP: DANIELLE OCCHIOGROSSO DALY.

4

60% OF WOMEN ARE WEARING THE WRONG SIZE PAD. ALL OF THEM CAN CHANGE THAT.

© Procter & Gamble, 2018

Discover Always My Fit™, a range of five different pad sizes.

Try the next size up for up to 20% better coverage day or night.

Home

8

10% OFF

Enter WD10 at checkout.

9

10

11

10%

Swipe on an autumn hue!

OFF

Enter WD10 at checkout.

16

13 15

14

8. CAMPFIRE TREAT The Original 1927 S’mores Kit, $17, 1927smores.com. 9. BOTTLE JACKET Food Network Flannel Wine Sweater, $14, kohls.com. 10. FOXY CLUTCH Sherpa Wristlet, $13, oldnavy.com. 11. WOODLAND CUP Deer & Fox Glass, $11, fishseddy.com. 12. BBQ FLAVOR BOOSTER Smoking Chips, $10 each, wildwoodgrilling.com. 13. DRINK RESTS Lipper International Acacia Tree Bark Coasters, $10 for four, target.com. 14. WELCOME MAT Hedgehog Flowers Doormat, $15, pier1.com.

15. CABIN CATCHALL Retreat Pencil Cup, $10, knitpicks.com. 16. BRIGHT GLOSS Too Cool For School Lip Tint, $18, ulta.com.

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OCTOBER 2018

W O M A N S D AY

DANIELLE OCCHIOGROSSO DALY (5).

12

Style

Beaut y a nd fash ion f i nds that

help you look you r ver y best

SEASONAL SWITCH-UP These new colors are inspired by autumn leaves.

CL

JEFFREY WESTBROOK/STUDIO D. ON-SET STYLIST: MICHELLE LONGO FOR HALLEY RESOURCES.

AS Co S a l l mp y H S I C an l e Ch e r M a te S a s e n ry nic $8 D e u lon , d l ig re i n h ru gs t f ul to re , s

Fall for Pretty Polish

MI

Na N I M i AL Ma l s I n c Sq ke-U Nai l pi ua n r us . na e, $15 Cha lco ilsi nc , t .c o m

Paint on a shade that corresponds to your style.

L YFU P L A ail Polishoho, eN tS Essi Ain’ ay It i n S s i e .c o m s $9, e

BO LD

SOP R

O PI N ail L a cq u er in Su n, S ea an d Sand in P a nt s My , $10.5 0, Ulta s to r e s

ED C AT h in I T S s HI Po l i

il .c o m a Na Zoy 10, zoya $ a e l, a ch

OCTOBER 2018

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Style

Uncover Prettier

SK I N Sneak in a little me time with an at-home facial mask. These editor picks will help with every complexion issue—from dryness to dark spots—for as little as $2.

BY E R I N S T O VA L L

YOU WANT

A M O IS T U RE SU RG E

LOOK FOR

Ceramides As temps drop, skin dries out.

The fix: a mask that contains ceramides, lipids naturally found in skin. “They help your complexion stay hydrated,” says Olga Lorencin, an aesthetician in Los Angeles. Try No7 Instant Results Nourishing Hydration Mask ($15, ulta.com)—it has ceramides that mimic the ones your skin produces, along with nourishing cocoa seed butter.

Massage into skin two to three times per week before rinsing.

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O C T O B E R 2 0 1 8 / W O M A N S D AY. C O M

MADE TO MOVE

YOU WANT

NEW FITS AND FUN STYLES

A CLE AR CO M PLE XI O N LOOK FOR

WOMAN AND SMEAR: GETTY IMAGES.

Charcoal Built-up dirt, oil, and makeup can get trapped in your pores (telltale signs include blackheads, enlarged pores, and tiny bumps). “A charcoal mask acts as a magnet, sucking impurities from your pores,” explains Dhaval Bhanusali, M.D., a dermatologist in New York City. As a bonus, charcoal is a great exfoliator, removing dead skin cells that contribute to clogging. Apply a charcoal mask like Garnier Black Peel-Off Mask With Charcoal ($8, drugstores) to your clean face, adding an extra coat on the oilier T-zone area.

PLEASE TURN TO PAGE 62

OCTOBER 2018

61

COLOR NOT COVERING GRAYS AS PROMISED?

Style / UNCOVER PRETTIER SKIN

YOU WANT

S KI N SO OTH I N G

LOOK FOR

Seaweed No gray left behind. As promised.

Plus all the nourishment of Nutrisse.

YOU WANT

WRI N KLE FI G HTERS LOOK FOR

Seeing red? Calm angry skin with seaweed. “It’s a great anti-inflammatory that instantly soothes skin,” Dr. Bhanusali says. One to try: L’Oréal Paris PureClay Clear & Comfort Face Mask ($13, drugstores), which also has three nondrying clays that relieve irritation.

Smooth on a layer twice weekly (or whenever skin flares up) for 15 minutes; rinse with lukewarm water.

Antioxidants YOU WANT

A B RI G HTEN I N G B O OS T LOOK FOR

Niacinamide A dull complexion can make you appear older and tired. A mask with niacinamide (vitamin B 3)—like Ulta 24K Magic Rose Gold Metallic Peel Off Mask ($14, ulta .com)—helps even out dark spots. Its metallic finish isn’t just for looks: The formula packs illuminating benefits thanks to squalane, an oil that plumps skin.

Apply a thick coat; peel when dry.

NOURISHED HAIR, ULTRA COVERAGE D I Y H Y D R AT I N G FA C E M A S K

FROM THE #1 NOURISHING COLOR CREME * JUST $ TO MAKE

2

garnierUSA.com

*Based on Nielsen xAOC 2017 Unit Sales © 2018 Garnier LLC.

62

Mix ½ cup yogurt, ½ cup avocado, and ¼ cup honey in a bowl and apply to your face. Leave on for 20 minutes, then rinse with tepid water. Yogurt works as an anti-inflammatory to calm sensitivity, while the honey and B vitamins and fatty acids in avocado moisturize.

SOURCE: Joanna Vargas, facialist and founder of Joanna Vargas Skincare

O C T O B E R 2 0 1 8 / W O M A N S D AY. C O M

DIY HYDRATING MASK PRODUCTS AND SMEARS: GETTY IMAGES.

Available in 8 Shades

Antioxidants such as vitamins C and E are key line-smoothing ingredients. “They’re responsible for repairing skin damage,” Lorencin explains. Glide on a lightweight gel mask, like Freeman Feeling Beautiful Revitalizing Pomegranate Facial Revealing Peel-Off Mask ($4, ulta.com), then let its antioxidant-infused fruit extracts work their magic for five minutes and peel it off to reveal smoother, more youthful skin.

8

#

Anonymous Afghanistan

When bombs started falling on Kabul, this 15 year old fled with her mother and six siblings to India.

Her father stayed behind, and sends money when he can. Culturally, her mother cannot work, so their family has no other source of income.

In Afghanistan she was not allowed to go to school, but in India she has the freedom to learn, although she fears that if her father found out, he would stop her. So she has chosen to remain anonymous.

With an education she sees a future where she can make her own decisions. Her dream is to become a fashion designer, not a wife in an arranged marriage where she is forbidden to work.

Her story is one of millions from the bottom of the world’s rich list. To read more, and see how you can take action, go to bottomhundred.org

FAB FINDS!

/ Style

Easy

Beauty

WD editors bring you the best products that save you time, money, and more! {Save Lives}

1 2

{ Save Money}

3 New Ways to Wear Scent These unique fragrances smell like a million bucks—for just a few.

1 2 3

LOTION Nivea Vanilla & Almond Oil Infused Lotion ($8, drugstores) leaves the slightly sweet aroma of warm vanilla.

BODY MIST Caress Botanicals Pink Peony Body Spray ($4, drugstores) is like a fresh-picked bouquet in a bottle.

SOLID PERFUME For the energizing scent of crisp grapefruit and bergamot orange, dab on Soap & Paper Factory Bella Solid Perfume ($18, soapandpaperfactory.com).

3

{Save Time}

Get Thicker Hair—Fast

Give limp, fine, or thin strands a boost in seconds with affordable products targeted to your needs.

FOR ALLOVER FULLNESS Spritz a thickening spray, like lightweight Garnier Fructis Style Mega Full Thickening Lotion ($4, drugstores), from midshafts to ends to add bulk.

FOR FIXING A RECEDING PART Temporarily fill sparse patches by brushing on tinted hair fibers, such as Truhair Color & Lift with Thickening Fibers ($26, truhair.com).

Beauty That Gives Back

This makeup kit does more than make you look pretty. For Breast Cancer Awareness month, the Estée Lauder Powerful Pink Color Collection ($35, esteelauder .com; includes eyeshadow palette and brush, lipstick, and gloss) benefits research toward new treatments and a cure in a big way, with 100% of the price donated to the Breast Cancer Research Foundation.

FOR ROOT LIFT A volumizing mousse, like Suave Professionals Natural Volume Mousse ($4, drugstores), maximizes height by increasing the space between individual hairs.

W O M A N S D AY. C O M / O C T O B E R 2 0 1 8

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Style

51!

Brain tumor survivor Liz Holzemer’s radiance comes from helping others thrive.

Meet Why I love what I do:

My nonprofit, Meningioma Mommas, provides insight, resources, and support to people who’ve been diagnosed. I give them what I didn’t have in the beginning of my journey.

How I stay feeling my best:

By getting out in nature. It’s a great way to get in touch with yourself and recharge. I used to wear business clothes all the time, and now I always make sure I have my backpack and hiking shoes ready to explore a new trail!

My beauty essentials:

A moisturizer to help combat dry air, an amethyst eyeliner to bring out my hazel eyes, and a lightweight shampoo that makes my hair look more vibrant.

L’Oréal Paris Hydra Genius Daily Liquid Care, $18, drugstores

WD PICK Maybelline Lasting Drama Waterproof Gel Pencil in Polished Amethyst, $8, drugstores

Pantene Pro-V Micellar Gentle Cleansing Water Shampoo, $6, drugstores

To learn more about and support Liz’s organization, which also funds research, visit meningiomamommas.com.

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O C T O B E R 2 0 1 8 / W O M A N S D AY. C O M

The best accessory is a smile.

Put that on, and it’s all you need.”

ALLIE HOLLOWAY. FASHION EDITOR: GABRIELLE PORCARO. HAIR BY LINH NGUYEN AT KATE RYAN INC. USING KEVIN MURPHY PRODUCTS. MAKEUP BY DANA RAE ASHBURN & GRACE FONG. MANICURE BY RACHEL SHIM AT ARTISTS BY TIMOTHY PRIANO. SET DESIGN BY LINDA KEIL FOR UTOPIA.

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© 2018 Consumer Cellular, Inc. New service activation on approved credit. Cellular service is not available in all areas and is subject to system limitations. Terms and Conditions subject to change. The totals shown here are costs for monthly Consumer Cellular service only. They do not include any state or local taxes. First Month Free offer applies only to new customers for service activated August 15-September 30, 2018. Costs of Talk and Connect Plans, plus access fees on all lines, are free for the first monthly billing cycle following activation. Offer does not cover any additional costs, such as equipment purchase, extended warranties, 411 charges, data over 10GB, international calling, any mandatory government surcharges, taxes, fees, etc. Current customers adding a line during this promotion receive a $15 credit for one-month additional line fee. Consumer Cellular received the highest number among four non-contract value providers in the J.D. Power 2016 V2 - 2018 V2 U.S. Wireless Customer Care Performance Study of customers’ satisfaction with their wireless customer care experience. Your experiences may vary. Visit jdpower.com/awards. AARP member benefits are provided by third parties, not by AARP or its affiliates.

Providers pay a royalty fee to AARP for the use of its intellectual property. These fees are used for the general purposes of AARP. Some provider offers are subject to change and may have restrictions. Please contact the provider directly for details.

Inspire

Stor ies of resi l ience a nd

g race, d raw n f rom you r world

I’m so thankful for friendship.

It beautifies life so much.”

DUSTIN ABBOTT/GETTY IMAGES.

—L.M. MONTGOMERY, author, Anne of Avonlea

OCTOBER 2018

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Keeping Our Kıds

SAFE

As the country reels from the recent school shootings and the gun debate rages on, it can feel like we’re no closer to finding a solution.

But we can all agree on this: Schools should be places of learning, not fear. Three women who lived through Columbine, Parkland, and Santa Fe share simple, powerful ideas on how to save lives.

Inspire

GRACE JOHNSON, Santa Fe, TX

A Student Survivor

JACK THOMPSON. GROOMING: SHERRIE EVETTE.

O

n may 18, 2018, i woke up at 6:55 a.m. I got up, showered, brushed my teeth, and put on jeans and a T-shirt. I wore Christmas socks because they were the only clean pair I had left. I got in my car at 7:15. I’d been late to school almost every day since January. When senioritis kicks in, it doesn’t back down.

Not much was happening in band, my first-period class, and I dozed off. I woke up a few minutes later to a light flashing through the window. The fire alarm had gone off. We have fire drills quite often, so I didn’t think much of it, but there was some commotion in the hallway, and I walked toward the noise. That’s when I heard screaming. I turned the corner and heard a shot. I saw a body hit the floor.

I could see everyone running outside.

I ran back to the band hall and hid in Let’s secure an air-conditioning control room with six other people—two adults and four kids. schools with locked Everyone was freaking out. One girl had her asthma inhaler out. A boy was pacing doors, bag and biting his nails. I usually stay calm checks, and when something traumatic happens. I’m community like a mom. I’ve always been like that. involvement.”

I said, “Hey, do you all want to pray?”

I didn’t know if everyone there believed in —GRACE JOHNSON (LEFT) God, but I figured just holding hands and listening to a calm voice might comfort them. I prayed for our other classmates and for whoever was shooting, that maybe something in their heart would change and they would stop. After that, everyone was pretty calm.

About an hour later, the police arrived and told us to file out with our hands above our heads and eyes straight ahead.

As soon as I stepped out of the band hall, I saw pools of blood. I accidentally stepped in one, and when I saw my red footprints, I started crying. As we walked out, a student grabbed my hand and said, “I want my mom.” I said,

“I know, it’s gonna be OK.” I wanted my mom too.

In the weeks after the shooting, a few other students and I met with Texas Senator Ted Cruz and Governor Greg Abbott to talk about school safety. To be honest, some schools aren’t as vigilant about protecting students as they should be—the guidelines already in place aren’t being followed.

I think random bag checks at school are important to make sure students don’t have weapons. Exit-only doors shouldn’t have handles on the outside, and they shouldn’t be left unlocked. Metal detectors are good in theory, but think about how long it takes to go through security at the airport—we’d have to get to school an hour early so everyone could be scanned.

I also like the Watch D.O.G.S. program that a nearby district has. It’s a group of unarmed men—fathers, grandfathers, uncles—who volunteer to interact with students and patrol the school. In general, we need more security guards. I’m also in favor of teachers having the option to be armed. A common misconception is that every single teacher is going to have a gun. That’s not the case. If your teacher is comfortable being armed and they’re willing to go through a lot of training, I’m OK with it.

I’ll be attending Sam Houston State University in the fall to become a history teacher. The shooting cemented the decision for me. I would not be opposed to carrying a gun as a teacher. This shouldn’t be part of the job description, but I want to be someone who protects kids.

—As told to Beth Dreher

Grace with her parents.

W O M A N S D AY M A G A Z I N E

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A Teacher’s Tough Lessons

P

eople ask me all the time why I became a teacher. I think I’ve always wanted to teach, but it took me a while to find my way after the Columbine High School shooting— I was a senior there in 1999 when two gunmen killed 13 people. I hid in a room near the library, where some of the killing took place.

On the 10th anniversary of the shooting, the class of ’99 was invited back to the school. I visited the room where I’d hidden, and at 11:21 a.m., the time the shooting began, Mr. DeAngelis, who had been principal in 1999, read the names of the people who died. It was very sad and moving, but I was actually able to think about some of the good times while I was there. When I left, I felt like a boulder had been lifted from my shoulders.

My recovery really started after that, and I went back to school and got my degree. I was hired to teach English at a high school in Aurora, CO, a month after the shooting at the movie theater. Even though I

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Teachers and students need to be better prepared.”

—HEATHER MARTIN (ABOVE)

didn’t live there, I felt connected to the community because I knew how difficult the aftermath can be.

I’m horrified that we still have to worry about school shootings.

I share part of my story with my students every year as a way to encourage them to take our active-shooter drills seriously.

This year we’re adopting a new safety procedure I’m hoping will be similar to the Standard Response Protocol, which is used in multiple districts across Colorado and the nation. The protocol includes an option for staff and students to evacuate if they can do so safely, and it allows students to keep their cell phones.

If I’d had the option to evacuate during the Columbine shooting, I wouldn’t have been stuck in a hot

W O M A N S D AY M A G A Z I N E

school closet for three hours and had to walk by bodies when we were escorted out by police.

Another important way for schools to keep kids safe is through threat assessment. These programs, like Safe2Tell Colorado (safe2tell.org), are basically online tip lines that give students, parents, schools, and communities a way to anonymously report threatening behavior or safety concerns.

In my classroom, I’ve mapped out several escape routes. I always think about the plan, the backup plan, and the backup to the backup plan. You can’t anticipate every scenario, but preparation is where I put my energy.

As a teacher and a victim of gun violence, I would not feel comfortable carrying a firearm.

There are so many things that could go wrong. I will do everything I can to keep my kids safe, but carrying a gun isn’t an option for me.

In 2012, a Columbine classmate and I founded The Rebels Project (therebelsproject.org). We offer online private support groups for mass-shooting victims, and we travel to impacted communities.

Our goal is to get the word out to survivors that they’re not alone—it’s a resource I wish I’d had. Our online membership and our private group have tripled since the Las Vegas shooting in October, which is horrifying, but at least they’re finding us.

—As told to Beth Dreher

Heather (center) with fellow Columbine graduates.

TOP: COURTESY OF CAITLIN CHRISTINE.

HEATHER MARTIN, Aurora, CO

KEEPING OUR KIDS SAFE

HOW TO HELP

Every day 40 children and teenagers are injured and seven die from gun violence. You can help lower the number.

EDUCATE YOURSELF on the signs that someone might exhibit if they’re at risk of hurting themselves or others. Start with the Know the Signs Programs from Sandy Hook Promise (sandy hookpromise.org).

REACH OUT to local government officials to find out how they’re taking action and what organizations have contributed to their campaigns.

Find your representatives at govtrack.us.

LEND YOUR SUPPORT to groups like Moms Demand Action for Gun Sense in America (momsdemand action.org), Gun Owners for Responsible Ownership (responsible ownership.org), and the Brady Campaign to Prevent Gun Violence (brady campaign.org).

CARLA KMIOTEK, Broward County, FL

A Fierce First Responder

I

am the daughter of police officers. My father was killed in the line of duty when I was 5 weeks old, and my mother retired as the chief of police for the North Miami Beach Police Department in 2007. I’ve been in law enforcement since I was 19 years old.

As a sergeant for the Coral Springs Police Department, I’ve been training our officers in active-shooter response for the past four years. Statistically speaking, for a police officer, the chances of getting a call for a mass shooting are very low, but we train like it could happen at any time.

On February 14, when the call came in that there was an active shooter at Marjory Stoneman Douglas High School, I thought, This is the one. This is everything we’ve trained for.

I was among the first wave of cops to arrive at the scene. I had to quickly come to terms with the fact that I might not make it out. I said to myself, I hope I do the right thing, but if it’s my time, it’s my time.

When I opened the doors, the hallway was filled with heavy smoke, and there were several injured and deceased students lying on the floor. Kids were screaming and crying, alarms were going off, phones were buzzing and ringing. It was very chaotic.

I had a bad feeling in the pit of my stomach, but I immediately went into work mode and began to help evacuate classrooms and triage kids who were bleeding.

Still, you can’t help but have an emotional reaction. I have a 13-year-old daughter who goes to a different school.

A lot of the girls at Marjory Stoneman looked like her. I realized that a lot of parents had lost their kids and they didn’t even know it yet. When I first saw my daughter after the incident, I cried. I’ve been on other shootings and other very

/ Inspire

stressful calls in my career, but this one hit really close to home.

One of my big focuses in training is on bleeding control. My officers carry bleeding-control kits and learn how to apply a tourniquet and how to dress a wound with gauze. The medics and surgeons I talked to afterward told me these applications directly correlated to some kids surviving.

I’m involved in the Stop the Bleed campaign (bleedingcontrol.org), which helps put bleeding-control kits in classrooms and other public places and trains teachers and students to use them. The more people who learn these skills, the more lives we can save.

It’s unfortunate that school shootings keep happening, that my daughter has to learn active-shooter drills. I can’t take an official position on gun control, but as law enforcement officers, we’re working to reduce the number of shootings and preparing for the ones that are still happening. —As told to Elissa Sanci

Medical training for students and staff will save lives.”

—CARLA KMIOTEK (ABOVE)

W O M A N S D AY M A G A Z I N E

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Inspire / ESSAY

The Force of Nature

My father and I approach the world differently, but on a recent family trip, we handled the unexpected with a united front.

I

BY B E T H W O O L S E Y

paddled my kayak under the Nevada sun as I watched my 11-year-old twin boys in their boats. I was as happy with their progress as the mama duck near shore was pleased with her awkward and flailing flock.

Our first day on the river was a relaxed start to a five-day trip with my boys, husband, and father. I trailed my fingers through green-glass water next to rising cliffs. I thought about the journeys we take as families and, if we’re lucky and paying attention, the magic we find along the way.

On day two, the trip fell apart.

We were well prepared to maximize our 15-mile route, taking it in small increments so as not to overwhelm the boys. Four miles per day, we thought, was pushing them somewhat, but doable.

As a Boy Scout turned Marine, my dad takes wilderness planning to the next level. There are meetings to prepare for meetings, then more meetings, and finally follow-up meetings to recap.

I, however, assume that if I have my paddle, my flotation device, fresh water, and a first aid kit, I can figure out the rest on the fly. “Good enough” is my mantra.

We had settled into camp on the second day when we learned about a surprise windstorm moving in our direction that would trap us for days if we stayed put.

Suddenly we had to choose: weather a prolonged storm inside thin tents, or push the kids on an 11-mile journey in one shot.

We made a break for it.

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The calm waters before the storm.

It was the moment an officer salutes his troops, and the boys soaked up their Papa’s praise.

My dad’s meticulous planning was brought to bear as we packed easily and quickly. And all my practice winging it was added to the mix too.

We considered quitting halfway there, finding a campsite and hunkering down, but we persisted. The sun was relentless, and I alternated between draping my children with wet towels and finding words to encourage the lagging one. Float when you can’t paddle. One stroke at a time. I’ll stick with you the whole way. All lessons my dad had taught me first. On the water and in life.

After we pulled up at the final beach exhausted, sore, hungry, and safe, I watched my dad take his grandsons aside. He leaned down to eye level and commended them. It was the moment an officer salutes his troops, and the boys soaked up their Papa’s praise.

Our work on this Earth is only this, after all: to love each other well. And on our exquisitely planned, suddenly spontaneous kayak trip, we did just that.

Beth Woolsey writes about her family adventures at bethwoolsey.com.

new NATURALLY CRAFTED. NATURALLY DELICIOUS.

Inspire / KINDNESS In 2012, after not finding information online for parents of kids between 16 and 21, we started Mary and Lisa filling a need.

Grown and Flown. Now we’re a nationwide community where parents and experts share stories and tips.

We launched G&F Move In Moms last year to raise money so college freshmen could receive dorm supplies, since we know how expensive those can be.

After I picked up a copy of When Action Follows Heart, it became a guide for my 4-year-old daughter and me.

We marked the ideas we wanted to do and also brainstormed many of our own. We loved our “Summer of Kindness”! As a teacher and a mom, I know modeling kind acts is the ultimate lesson.

SARA LIPTACK, Westfield, NJ

Lyra offering free refreshments.

MARY DELL HARRINGTON, Larchmont, NY, and LISA HEFFERNAN, Bedford, NY

YOUR KIND ACTS

Natural dry food available with Oceanfish or White Meat Chicken.

Danielle (far left, back row) and fifth graders ready to gather stories.

My daughter, Danielle, began a group at her elementary school called Kindness Kids.

In spring 2016, they went to a senior-living facility where each student interviewed an elder, then wrote a story about him or her. The school collected these stories for a book to donate to the home.

The group’s kindness is inspirational and contagious!

MICHELE STORCK, Villa Park, IL

READ ABOUT KINDNESS! When Action Follows Heart: 365 Ways to Share Kindness (Hay House, $20), by WD editor-in-chief Susan Spencer, is available from amazon .com, barnesandnoble.com, hayhouse.com, independent bookstores, and wherever else books are sold.

Send your Kindness Project ideas to kindnessproject@ hearst.com. Stories may be edited for clarity and length.

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MARY AND LISA: COURTESY OF CATHRINE WHITE.

These generous deeds shared

by WD readers are a great example of what happens when action follows heart.

Trademarks owned by Société des Produits Nestlé S.A., Vevey, Switzerland

Love is in the details

®

INSPIRED COMBINATIONS EXTRAORDINARY DETAIL Indulge her senses with Fancy Feast Medleys.

Accents of real vegetables, garden greens or cheese bring culinary perfection to every bite.

Discover more inspired creations at FancyFeast.com/Medleys

Cookbook Easy, nou r ish i ng recipes f rom the W D k itchen to you rs

Sweet & Toasty

From our friends at delish.com come these gooey chocolatemarshmallow treats— no firepit required.

MIKE GARTEN. PROP STYLIST: KARIN OLSEN. ICON: HALFAZEBRA STUDIO/NOUN PROJECT.

Recipe, page 143

WA NT S’MOR E? For 300 other tasty recipes from Delish, check out the new cookbook Delish: Eat Like Every Day’s the Weekend ($30, available wherever books are sold).

OCTOBER 2018

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Cookbook

Take your Baked into a tart, roasted until caramelized, or served up raw in a crunchy salad—apples star in fall’s most irresistible recipes.

P H O T O G R A P H E D BY A N T O N I S A C H I L L E O S F O O D S T Y L I N G BY A N N A H E L M B A X T E R P R O P S T Y L I N G BY S A R A H S M A R T

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W O M A N S D AY M A G

Think beyond pie: Savory apple dishes are just as—if not more— delicious.

KO R E A N -S T Y LE B E E F A N D A P P LE LE T T U C E CU PS

Pork isn’t the only meat that pairs well with apples.

Slaw made with Granny Smiths adds a tart crunch to savory beef, while sautéed Galas create a crave-worthy sweet sauce to coat chicken.

recipe, page 90

C R E A M Y T H Y M E C H I C K E N W IT H SAU T É E D A PPLE S A N D M U S H RO O M S recipe, page 90

W O M A N S D AY M A G

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Cookbook

FA R RO, A PPLE , A N D CA R ROT SA L A D recipe, page 92

BACO N -W R A PPE D PORK LOIN WITH R OA S T E D A P P L E S recipe, page 92

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WA LD O R F -S T Y LE TOAS T S recipe, page 94

A PPLE , SW E E T P OTATO, A N D ROS E M A RY F L ATB R E A D recipe, page 92

Just the right recipe— for every meal and every occasion.

AVAILABLE WHEREVER BOOKS ARE SOLD!

HOME-RUN HOME COOKING. With more than 1,200 delicious triple-tested recipes—for every meal and everyone in your life—this new cookbook makes cooking a delight. You’ll find vegetarian, multicooker, grilled, vegan, and gluten-free options—Good Housekeeping has you covered for any occasion! You’ll get everything from 20-minutes weeknight favorites to crowd-pleasing party dishes, along with kitchen tips and time-saving hacks. This must-have cookbook assures delicious success . . . every single time. What are you hungry for?

Cookbook

Cider is for more than drinking— use it to infuse fresh apple flavor into sweets.

RU S TI C A PP LE TA RT

recipe, page 94

A PPLE C I D E R CA R A M E L S recipe, page 94

Unlike apple juice (which is heavily processed and sweetened), raw, unfiltered farm-stand apple cider has a short shelf life. It also has a fresher, earthier taste that adds a tartness to gooey homemade caramel candies and sauce.

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in the U.S., these mild, sweet red apples are crisp and juicy, making them perfect for eating raw in salads or sautéed to release their juices.

Honeycrisp These

midseason apples are as sweet as their name suggests, with a firm texture that holds up well in baking.

Granny Smith Tart

and bright green, these crunchy apples add a tangy bite when eaten raw, a mellow one when baked or cooked.

Lady One of the oldest

known varieties, these tiny and tender sweet apples are best roasted or baked to coax out their maximum flavor.

Golden Delicious

These sweet-tart, juicy yellow apples are ideal for baking or for stewing down into applesauce or apple butter.

Braeburn Crisp and red like Gala but with a spicier, sweet-tart flavor, these all-purpose apples have a concentrated taste that makes them ideal for eating raw or baking.

Jonagold A cross

between tart Jonathans and sweet Golden Delicious, these hybrid aromatic apples hold their shape well when baked or cooked.

Ida Red Named for

the state where they were developed (Idaho) and their rich, red color, these sweet and tangy apples are firm, juicy, and best for baking.

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A LT

KO RE AN -S T YLE B E E F AN D APPLE LE T TU C E CU PS

ACTIVE 30 MIN. F TOTAL 30 MIN. PLUS MARINATING F SERVES 4 COST PER SERVING $1.12

FOR THE BEEF

1¼ lbs beef sirloin, trimmed and frozen for 30 to 60 minutes 2 Tbsp low-sodium soy sauce 1 Tbsp toasted sesame oil ¼ cup pineapple juice 1 Tbsp grated, peeled fresh ginger 1 large clove garlic, finely grated ¼ tsp red pepper flakes, plus more for serving ½ small Granny Smith apple, coarsely grated 1 Tbsp canola oil Kosher salt FOR THE APPLE SLAW

2 Tbsp rice vinegar ½ tsp honey Kosher salt and pepper 1½ small Granny Smith apples, cut into matchsticks 2 scallions, thinly sliced, plus more for serving ¼ cup fresh mint, sliced 2 hearts of romaine, leaves separated

TRY IT WITH GALAS

CRE AMY THYM E C H I C KE N WITH SAUTÉ E D APPLE S AN D M US H RO O M S ACTIVE 30 MIN. F TOTAL 30 MIN. SERVES 4 F COST PER SERVING $3.77

3 Tbsp olive oil 1 10-oz. package cremini mushrooms, quartered Kosher salt and pepper 1 large shallot, finely chopped 2 Gala apples, cut into ½-in.-thick wedges 1 Tbsp butter 4 small chicken legs (about 2 lbs) ½ cup dry white wine ½ cup low-sodium chicken broth 6 sprigs thyme, plus more for serving ¼ cup heavy cream 1 Tbsp Dijon mustard

1 Thinly slice beef. In a bowl or resealable plastic bag, mix soy sauce, sesame oil, pineapple juice, ginger, garlic, and red pepper; stir in apple.

Toss in beef to coat. Let sit for 30 minutes or refrigerate overnight.

2 Ten minutes before cooking, make the slaw. In a bowl, whisk together vinegar, honey, and ¼ tsp each salt and pepper. Add apples and toss to coat. Fold in scallions and mint.

3 Heat a large cast-iron skillet on medium-high. Add oil, swirl the pan to coat, then add beef, spreading into an even layer. Season with ¼ tsp salt and cook, without stirring, until bottoms are browned and edges begin to crisp, 2 to 4 minutes. Toss and cook 2 minutes more. Transfer to a bowl and toss with additional red pepper and scallions if desired.

4 Serve beef in lettuce leaves and top with apple slaw.

1 Heat oven to 375°F. Heat 2 Tbsp oil in large oven-safe skillet on medium-high. Add mushrooms and pinch of salt and cook, tossing occasionally, 5 minutes. Add shallot and cook, stirring occasionally, until mushrooms are golden brown, 2 to 3 minutes; transfer to a plate. Add apples and butter to the skillet and cook, tossing occasionally until beginning to turn golden brown, 2 to 3 minutes; transfer to a second plate and wipe skillet clean.

2 Return skillet to medium. Rub chicken with remaining Tbsp oil, season with ½ tsp each salt and pepper, and cook, bone side up first, until browned on all sides, 10 to 12 minutes; drain excess fat. Turn chicken skin side up, add wine and cook 1 minute, then add broth and thyme. Return apples to the skillet, transfer skillet to oven, and bake until chicken is cooked through (165°F), 7 to 8 minutes.

3 Transfer chicken and apples to plate, discard thyme, and return skillet to medium heat. Whisk in cream and mustard, then fold in mushroom mixture and cook until heated through, about 2 minutes. Serve with chicken and apples and additional thyme if desired.

PER SERVING 225 CAL, 7.5 G FAT (2 G SAT), 27 G PRO, 335 MG SODIUM, 12 G CARB, 3 G FIBER

PER SERVING 505 CAL, 30.5 G FAT (10 G SAT), 38 G PRO, 545 MG SODIUM, 18 G CARB, 3 G FIBER

W O M A N S D AY M A G

HONEYCRISP AND LADY APPLES: SHUTTERSTOCK. OTHER APPLES: GETTY IMAGES.

Gala The top seller

E

EAR

T

With more than a hundred varieties of apples available, you’re sure to find one to please your palate, from a sweet Gala to a tart Golden Delicious.

H

Good to the Core

TRY IT WITH A GRANNY SMITH

H

Cookbook / TAKE YOUR PICK

Y A LT

H

E

EAR

T

FARRO, APPLE , AN D CARROT SAL AD

H

TRY IT WITH A BRAEBURN

H

Cookbook

ACTIVE 25 MIN. F TOTAL 25 MIN. F SERVES 4 COST PER SERVING $1.69

1½ ¼ 2 1 2 ¼ 2 1 2 1

cups farro cup pecans Tbsp red wine vinegar tsp Dijon mustard Kosher salt and pepper small shallots, thinly sliced into rings cup dried cranberries large carrots (about 7 oz total) crisp red apple (such as Braeburn or Gala), cored and thinly sliced Tbsp olive oil small bunch arugula, thick stems discarded Goat cheese, for serving

Heat oven to 400°F. Cook farro per package directions. Spread pecans on a rimmed baking sheet and roast until fragrant, 4 to 6 minutes; transfer to a cutting board and very roughly chop.

2 In a large bowl, whisk together vinegar, mustard, and ½ tsp each salt and pepper. Toss with shallots and cranberries; let sit at least 15 minutes.

3 Using a vegetable peeler, peel carrots, then shave into thin strips.

Add to dressing along with apple and pecans and toss to combine.

4 Add cooked farro, drizzle with oil, and toss to combine. Fold in arugula, and serve with goat cheese if desired.

1

PER SERVING 440 CAL, 13 G FAT (1.5 G SAT), 12 G PRO, 315 MG SODIUM, 73 G CARB, 11 G FIBER

TRY IT WITH LADIES

BACO N -WR APPE D P O RK LO I N WITH ROAS TE D APPLE S ACTIVE 25 MIN. F TOTAL 45 MIN. F SERVES 6 COST PER SERVING $4.63

1 2 2 1

10 10 10 1 12

Tbsp fennel seeds Tbsp whole-grain mustard large cloves garlic, finely grated 2¼-lb piece boneless pork loin, well-trimmed Kosher salt and pepper thin sage leaves slices bacon shallots, halved bulb fennel oz small Brussels sprouts

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8 Lady apples 3 Tbsp maple syrup 1 Tbsp olive oil

TRY IT WITH A HONEYCRISP

APPLE , SWE E T P OTATO, AN D ROS E MA RY F L ATB RE AD

1 Heat oven to 375°F. Place fennel seeds in a heavy-duty resealable plastic bag and crush with the bottom of a heavy pan. In a small bowl, combine crushed fennel, mustard, and garlic.

2 Working on a rimmed baking sheet, season pork with ½ tsp salt and ¾ tsp coarsely ground black pepper, then spread mustard mixture evenly all over pork. Place sage leaves on top of pork, then lay bacon slices crosswise over pork, overlapping them slightly and tucking the ends underneath. Place shallots under pork and roast for 40 minutes.

3 Ten minutes before the timer goes off, prepare remaining vegetables.

Halve and core fennel, then cut into ¼-in.-thick wedges. Halve Brussels sprouts (quarter if large). Halve apples.

4 Transfer pork to a cutting board and brush with 2 Tbsp maple syrup.

Add fennel, Brussels sprouts, and apples to the baking sheet, toss with oil, season with ½ tsp each salt and pepper, and toss to combine. Return pork to the baking sheet, nestling it among vegetables, and roast until an instant-read thermometer inserted into center of pork registers 145°F. 5 Transfer pork to a cutting board, brush with remaining Tbsp maple syrup, and let rest 15 minutes before slicing.

Return vegetables to the oven and roast until golden brown and tender, 15 to 20 minutes more. Serve with pork.

1 Let thawed pizza dough sit at room temperature for 30 minutes. Heat oven to 425°F. Dust a baking sheet with cornmeal.

2 On a lightly floured surface, shape pizza dough into a large rectangle (at least 14 in. long); place on the prepared sheet and sprinkle with half the cheese (about ¾ cup).

3 Thinly slice apple into rounds, discarding any seeds. In a large bowl, toss sweet potato and onion with oil, rosemary, and ¼ tsp each salt and pepper. Add apple and remaining cheese, toss, then scatter over prepared dough.

4 Bake until potatoes are tender and crust is golden brown, 18 to 22 minutes.

PER SERVING 650 CAL, 28.5 G FAT (8.5 G SAT), 48 G PRO, 830 MG SODIUM, 53 G CARB, 11 G FIBER

PER SERVING 340 CAL, 13 G FAT (4 G SAT), 10 G PRO, 805 MG SODIUM, 44 G CARB, 3 G FIBER

W O M A N S D AY M A G

ACTIVE 25 MIN. F TOTAL 1 HR. 40 MIN. SERVES 6 F COST PER SERVING $1.28

1 lb pizza dough, thawed if frozen Cornmeal and flour for dusting 4 oz Gruyère or extra sharp Cheddar cheese, coarsely grated (about 1½ cups) 1 large Honeycrisp or other crisp reddish apple 1 small sweet potato (about 7 oz), peeled and thinly sliced ½ small red onion, thinly sliced 2 Tbsp olive oil 2 Tbsp fresh rosemary, coarsely chopped Kosher salt and pepper

When your body is calling for energy, power it with vitamins B6 and B12. You’ll find them in Special K cereals, with tasty extras like real strawberries, sliced almonds and yogurt clusters. © 2018 Kellogg NA Co.

Cookbook / TAKE YOUR PICK TRY IT WITH A GRANNY SMITH AND A GALA

WALD O R F -S T YLE TOAS T S ACTIVE 10 MIN. F TOTAL 20 MIN. SERVES 8 F COST PER SERVING $1.10

1 cup small red grapes (about 6 oz) 2 tsp olive oil Kosher salt and pepper ¼ cup sour cream 1 Tbsp fresh lemon juice 2 small crisp apples (1 Granny Smith and 1 Gala) 1 cup celery leaves ½ cup small flat-leaf parsley leaves 2 oz blue cheese, crumbled 8 slices raisin-walnut bread, toasted Chopped chives, for serving 1 Heat oven to 400°F. On a small rimmed baking sheet, toss grapes with oil and ¼ tsp each salt and pepper. Roast until just beginning to burst, 6 to 10 minutes.

2 In a large bowl, whisk together sour cream, lemon juice, and ¼ tsp each salt and pepper. Cut apples into small pieces and toss in dressing.

Fold in celery leaves, parsley, blue cheese, and grapes.

3 Spoon onto toast, and top with chives if desired.

PER SERVING 205 CAL, 7.5 G FAT (3 G SAT), 5 G PRO, 205 MG SODIUM, 30 G CARB, 3 G FIBER

PER CARAMEL 100 CAL, 6 G FAT (3.5 G SAT), 1 G PRO, 100 MG SODIUM, 13 G CARB, 1 G FIBER

TRY IT WITH CIDER

APPLE CI D E R CAR AM E L S ACTIVE 1 HR. 20 MIN. F TOTAL 1 HR. 30 MIN. PLUS CHILLING MAKES 48 F COST PER CARAMEL 16¢

4 cups apple cider Oil, for the pan ½ cup heavy cream ½ cup (1 stick) unsalted butter, cut into pieces ½ tsp ground cinnamon ¾ cup granulated sugar ½ cup light brown sugar ¼ cup corn syrup ¼ cup water 1½ tsp flaky salt, plus more for sprinkling 12 oz bittersweet chocolate, chopped

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OCTOBER 2018

1 In a medium heavy-bottomed saucepan, boil apple cider until reduced to about ½ cup, 35 to 45 minutes.

2 Meanwhile, lightly oil an 8- by 8-in. baking pan, then line with parchment paper, leaving a 1-in. overhang on all four sides; oil the parchment.

3 In a small saucepan, melt together cream and butter. Remove from heat and add cinnamon.

4 Add sugars, corn syrup, and water to pan with reduced apple cider and, using a candy thermometer, boil until mixture reaches 330°F, 5 to 6 minutes.

Remove from heat and carefully add cream mixture and salt (it will splutter).

Return to heat if necessary and boil until mixture reaches 250°F to 252°F. Immediately pour into prepared baking pan and let cool to room temperature, then refrigerate until firm, about 1 hour.

5 Once firm, use the overhangs to transfer caramel to a cutting board and cut into 1-in. squares. Refrigerate until ready to use.

6 Line a baking sheet with parchment.

Place chocolate in a bowl; microwave on high, stirring every 20 seconds, until melted and smooth, about 1 minute.

7 Working in batches of 4 caramels at a time, using a fork, dip caramels into chocolate, shaking off any excess, and transfer to the prepared baking sheet. Sprinkle with a pinch of salt, then refrigerate until chocolate hardens, about 3 minutes.

TRY IT WITH JONAGOLDS AND GRANNY SMITHS

RUS TI C APPLE TART ACTIVE 25 MIN. F TOTAL 55 MIN. SERVES 12 F COST PER SERVING 75¢

1½ lbs apples such as Golden Delicious, Jonagold, or Ida Red (about 3) 1 lb Granny Smith apples (about 2) 2 Tbsp all-purpose flour, plus more for the surface 1 Tbsp fresh lemon juice ½ tsp ground cinnamon 1 sheet frozen puff pastry, thawed ½ cup Salted Apple Cider Caramel Sauce (see recipe, right) 1 large egg, lightly beaten Ice cream, for serving

W O M A N S D AY M A G

1 Heat oven to 425°F and place rack in bottom third of oven. Line a large baking sheet with parchment paper.

2 Peel, core, and slice apples. In a large bowl, toss apples with flour, lemon juice, and cinnamon. Cover and refrigerate for at least 20 minutes.

3 On a lightly floured surface, gently roll out puff pastry sheet, then cut into a 12-in. circle; transfer to prepared baking sheet. In three batches, arrange apples in center (discarding any leftover juices), leaving a 1-in. border all around, and drizzle each layer with 1 Tbsp caramel sauce. Fold border over apples, creating pleats and pressing so they stick together.

4 Brush border with egg and bake, rotating tart halfway through, until apples are tender and crust is golden brown, 25 to 30 minutes.

Serve with ice cream and drizzle with remaining caramel sauce.

PER SERVING 185 CAL, 9 G FAT (5 G SAT), 2 G PRO, 90 MG SODIUM, 27 G CARB, 2 G FIBER

TRY IT WITH CIDER

SALTE D APPLE CI D E R CAR AM E L SAU C E ACTIVE 25 MIN. F TOTAL 25 MIN. MAKES 1½ CUPS F COST PER TBSP 8¢

1½ cups apple cider 1 cup packed dark brown sugar ½ cup (1 stick) unsalted butter, cut into small pieces ½ cup heavy cream Kosher salt 1 In a medium high-sided saucepan, bring cider to a boil, then reduce heat and simmer until reduced to about ¼ cup, 10 to 15 minutes.

2 Add sugar, butter, cream, and ¼ tsp salt and bring to a boil, then reduce heat and simmer vigorously, stirring occasionally until thickened and shiny and a candy thermometer reads between 225°F and 230°F, 7 to 10 minutes.

PER 1-TBSP SERVING 95 CAL, 5.5 G FAT (3.5 G SAT), 0 G PRO, 25 MG SODIUM, 11 G CARB, 0 G FIBER

WE’VE CREATED A

MONSTER.

THIS HALLOWEEN, PICK A SIDE.

© 2018 Mars or Affiliates

Cookbook / NEW & NOTEWORTHY

From the Test Kitchen

The WD Food Team’s favorite cooks, books, treats, and tools.

Recipe Inspiration

Whether you’re a beginner or a culinary whiz, you’ll want these new cookbooks ($35 each) in your collection.

M I LK S T R E E T T U E S DAY N I G H T S Around-the-world meals you can actually pull off on a weeknight!

Time to retire your nonstick and metal muffin tins.

Silpat’s new Perfect Baking Molds are coated in food-grade silicone, so cupcakes, madeleines, and more pop out perfectly every time.

RO S E ’ S BAKING BA S I C S Stepby-step photos for foolproof desserts.

A LL ABOUT CA K E The title says it all— this book contains practically every type of cake.

FOOD HERO

G O O D H O US E KE E PI N G CO O KBO O K Tested ‘til perfect recipes from WD’s sister magazine.

J I LL K A P L A N , Hot Bread Kitchen’s storyteller and fundraiser Hot Bread Kitchen isn’t your typical New York City bakery: Every loaf it sells supports culinary education for a minority or low-income woman.

Its paid on-the-job training program teaches women the art of baking to put them on the path to financial security. In 2017, Jill set a goal of quadrupling the number of women the program serves, raising $2.5 million in the process. Learn more and buy a loaf of babka, rye, or sourdough at hotbreadkitchen.org.

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W O M A N S D AY M A G

THE BEST BAKING PANS

$50 each, Williams-Sonoma

BOOKS: DANIELLE OCCHIOGROSSO DALY. BAKING MOLD: COURTESY OF TARA FISHER.

E V E RY DAY DORIE Over 100 make-ahead recipes from the queen of baking.

COOK LI K E A P RO Each recipe comes with a tip to make you more confident in the kitchen.

Think inside the box tonight.

GOYA® Yellow Rice.

Real convenience for Real-Life Chefs.

Shrimp Paella Ingredients 1 tbsp. GOYA® Extra Virgin Olive Oil 1 small onion, finely chopped (about ¾ cup) 1 pkg. (3.5 oz.) GOYA® Chorizo, cut in ¼’’ slices 1 tsp. GOYA® Minced Garlic 1 pkg. (7 oz.) GOYA® Yellow Rice ¼ cup GOYA® Pitted Alcaparrado, rinsed and roughly chopped ¾ lb. large shrimp, peeled and deveined 1 jar (4 oz.) GOYA® Fancy Pimientos, drained 1 tbsp. finely chopped fresh parsley

GOYA® Yellow Rice - versatile and easy-to-make.

It can be used as an ingredient in a flavorful main dish or as a delicious side, thanks to its secret blend of onion, garlic and other rich Latin spices.

©2018 Goya Foods, Inc.

For step-by-step instructions, visit goya.com/paella

Cookbook / QUICK DINNER

HEALTHY MEAL IN 20 MINUTES

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Turmeric

contains curcuminoids, compounds believed to protect against Alzheimer’s disease.

A LT

Using a food processor, coarsely grate 1¼ lbs peeled butternut squash and 1 onion. Transfer to a wide, shallow pot along with 3 Tbsp olive oil and 4 cloves garlic (smashed). Season with ½ tsp salt and cook, covered, on medium, stirring occasionally, 5 minutes.

Stir in 1 Tbsp ground turmeric, cover, and cook, stirring occasionally, 5 minutes more. Add 4 cups water and 8 sprigs fresh thyme, cover, and bring to a boil. Reduce heat and vigorously simmer until vegetables are very tender, 8 minutes. Discard thyme sprigs. Stir in ½ tsp each freshly grated nutmeg and pepper; then, using an immersion blender, puree soup.

PER SERVING 175 CAL, 10.5 G FAT (1.5 G SAT), 2 G PRO, 250 MG SODIUM, 22 G CARB, 4 G FIBER

TWICE THE SPICE Eating turmeric with black pepper helps your body better absorb its powerful antioxidants.

WHY IT’S GOOD FOR YOU

Butternut squash

is rich in vitamin A (just one cup contains 160% of your daily need), which helps protect your skin from sun damage.

NUTRITION FACTS SOURCE: Karen Ansel, M.S., R.D.N.

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DANIELLE OCCHIOGROSSO DALY. FOOD STYLING: CHRISTINE ALBANO. PROP STYLING: CATE GEIGER KALUS. TURMERIC AND SQUASH: GETTY IMAGES.

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ACTIVE 15 MIN. F TOTAL 20 MIN. SERVES 4 F COST PER SERVING $1.09

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BUTTERNUT SQUASH AND TURMERIC SOUP

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Butternut Squash Soup

WHY IT’S GOOD FOR YOU

Cookbook / EASY EVERYDAY COOKING

Weeknight Dinners

BEST OF ONE-POT MEALS

Tasty, family-pleasing recipes that don’t take a lot of effort or ingredients—or dishes!

Split Pea and Tomato Soup with Bacon ACTIVE 15 MIN. TOTAL 1 HR. 45 MIN. ● SERVES 4

$2.32 PER SERVING

Freeze this soup for up to three months. Thaw in the refrigerator overnight and reheat, covered, on medium, adding more water or chicken broth if it seems too thick.

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W O M A N S D AY M A G

6 thick slices smoked bacon, cut into 1-in. pieces 2 medium carrots, cut into ¼-in. pieces 2 stalks celery, cut into ¼-in. pieces 1 large onion, finely chopped Kosher salt and pepper 4 cloves garlic, finely chopped 1½ cups green split peas 1 14-oz can petite diced tomatoes 2 Tbsp Dijon mustard 6 sprigs fresh thyme 6 cups low-sodium chicken broth Croutons and chopped parsley, for serving 1 Cook bacon in a Dutch oven on medium until crisp.

Transfer to a paper towel– lined plate. Discard all but 2 Tbsp bacon fat.

2 Add carrots, celery, and onion; season with ½ tsp each salt and pepper; and cook, covered, stirring occasionally, 8 minutes. Stir in garlic and cook 1 minute.

3 Stir in split peas, tomatoes (including their juices), mustard, thyme, two-thirds of bacon, and chicken broth. Bring to a boil, then reduce heat and simmer, partially covered, until split peas are tender, 1 to 1½ hours.

4 Discard thyme. Divide among bowls and top with reserved bacon, croutons, and parsley if desired.

PER SERVING 450 CAL, 13 G FAT (4 G SAT), 30 G PRO, 995 MG SODIUM, 57 G CARB, 19 G FIBER

STEVE GIRALT.

B U D G E T - F R I E N D LY

Visit florahealth.com/floradix to learn more.

TIRED OF BEING TIRED? So was Amanda…until she tried Floradix® Iron + Herbs.

You can probably relate: between juggling her job and family, she was constantly exhausted. She put off going to the gym because, well… she was just too tired. Some nights, making dinner seemed like a heroic task. Then she found out she had the most common nutritional deficiency in the US: iron deficiency. Amanda turned to Floradix, an easily absorbed, plant-based, liquid iron supplement that has been helping women reclaim their energy for over 60 years.* If you can relate to Amanda—the constant fatigue, pale skin, and dark circles under your eyes—it’s time to reclaim your energy with Floradix.*

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*THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.

florahealth.com | @florahealthy | #BeFloraHealthy | 1.888.436.6697 Available in natural health food stores, select grocery stores, and pharmacies.

Cookbook / EASY EVERYDAY COOKING

20-MINUTE MEAL

Garlicky Roasted Shrimp, Red Peppers, and Feta ACTIVE 5 MIN. ● TOTAL 20 MIN. ● SERVES 4

$3.88 PER SERVING

1½ lbs large peeled and deveined shrimp 1 12-oz jar roasted red peppers, drained and cut into 1-in. pieces 4 scallions, sliced 4 cloves garlic, thinly sliced 2 Tbsp dry white wine

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OCTOBER 2018

1 Tbsp fresh lemon juice, plus lemon wedges for serving Kosher salt and pepper 2 Tbsp olive oil 4 oz feta cheese, crumbled Flatbread, for serving

W O M A N S D AY M A G

1 Heat oven to 425°F. In a 1½- to 2-qt baking dish, combine shrimp, peppers, scallions, garlic, wine, lemon juice, and ¼ tsp each salt and pepper.

2 Drizzle with oil and sprinkle with feta. Bake until shrimp are opaque throughout, 12 to 15 minutes.

Serve with lemon wedges and flatbread if desired.

PER SERVING 290 CAL, 14.5 G FAT (5.5 G SAT), 28 G PRO, 1,470 MG SODIUM, 10 G CARB, 3 G FIBER

CON POULOS.

This dish works equally well with frozen shrimp.

To defrost, place them in a bowl of cool water for 10 to 15 minutes, changing the water once or twice.

by invitation :: tipsntrends, inc :: 323-525-1700

PRESENTED BY

Refreshing watermelon flavor

Cookbook / EASY EVERYDAY COOKING

SLOW COOKE R SU PPE R

Pot Roast and Root Vegetables ACTIVE 15 MIN. ● TOTAL 7 HR. 15 MIN. OR 8 HR. 15 MIN. ● SERVES 4

2 2 1 1 12 2 1½

PER SERVING

cup dry red wine Tbsp flour Tbsp tomato paste Tbsp low-sodium beef bouillon base tsp Worcestershire sauce large carrots, cut into 2-in. pieces large onion, chopped medium rutabaga (about 12 oz), cut into 2-in. pieces oz small yellow new potatoes (about 10) sprigs fresh rosemary lbs beef round roast, tied with string Kosher salt and pepper Chopped fresh parsley, for serving

1 In a 5- to 6-qt slow cooker, whisk together red wine, flour, tomato paste, bouillon, and Worcestershire sauce.

Add carrots, onion, rutabaga, potatoes, and rosemary and toss to combine.

2 Season beef with ½ tsp each salt and pepper, then nestle it into vegetables, turning to coat. Cover and cook until roast is fork-tender, 7 to 8 hours on low or 6 to 7 hours on high.

3 Transfer beef to a cutting board, remove string, and thinly slice.

Arrange beef and vegetables on a serving platter and sprinkle with parsley if desired.

PER SERVING 455 CAL, 15 G FAT (6 G SAT), 42 G PRO, 590 MG SODIUM, 38 G CARB, 6 G FIBER

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OCTOBER 2018

Bouillon base is a concentrated paste made of cooked meat or vegetables that can stay in the fridge for months. Use it to give slow cooker soups and stews lots of flavor without adding lots of liquid.

PANTRY STAPLE

W O M A N S D AY M A G

CON POULOS.

½ 2 2 1

$3. 16

EASY EVERYDAY COOKING

/ Cookbook

5-INGREDIENT FEAST

ACTIVE 20 MIN. ● TOTAL 30 MIN. SERVES 4

CHRISTOPHER TESTANI.

2 Tbsp olive oil 1 medium onion, chopped 1 red and 1 orange pepper, quartered lengthwise, then sliced crosswise Kosher salt and pepper

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A LT

H

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Stewed Peppers and Tomatoes with Eggs

EAR

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UNDER 400 CALORIES

H

Nervous about cracking eggs directly into this dish?

Break them one at a time into a small ramekin, then carefully tip each into a hole.

$2.46

Roast Chicken with Caramelized Potatoes, Carrots, and Onions ACTIVE 10 MIN. ● TOTAL 50 MIN. SERVES 4

6 small, thin carrots, halved crosswise (thick ends halved lengthwise) 4 medium yellow potatoes, cut into ¼-in.-thick rounds 1 medium onion, cut into ¼-in.-thick rounds

$2.06 PER SERVING

8 sprigs thyme 3 Tbsp olive oil Kosher salt and pepper 1 3- to 3½-lb whole chicken, backbone removed

1 Heat oven to 425°F. On a large rimmed baking sheet, toss carrots, potatoes, onion, and thyme with 1½ Tbsp oil and ¼ tsp each salt and pepper; arrange in a single layer, grouping onion in the middle.

2 Rub remaining 1½ Tbsp oil all over chicken, season with ¼ tsp each salt and pepper, and place on top of onion, skin side up.

3 Roast until chicken is golden brown and an instantread thermometer registers 165°F, 30 to 40 minutes.

Carve chicken as desired and serve with vegetables.

PER SERVING 685 CAL, 38.5 G FAT (9.5 G SAT), 49 G PRO, 430 MG SODIUM, 34 G CARB, 4 G FIBER

PER SERVING

4 cloves garlic, finely chopped 1 28-oz can whole tomatoes in juice 8 large eggs Chopped cilantro, for serving 4 slices toasted bread

1 Heat oil in a large skillet, then add onion and cook, covered, 4 minutes. Add peppers, season with ¼ tsp each salt and pepper, and cook, covered, stirring occasionally, until just tender, 6 to 8 minutes.

Stir in garlic and cook 1 minute.

2 Crush tomatoes with your hands and add to the skillet along with their juices. Bring to a boil, then reduce heat and simmer until mixture has slightly thickened, about 5 minutes.

3 Make 8 small holes in sauce and carefully crack an egg into each. Cover and gently simmer 6 minutes.

Uncover and cook until whites are set and yolks are cooked to desired doneness, 6 to 7 minutes for slightly runny yolks. Sprinkle with chopped cilantro if desired and serve with toast.

PER SERVING 345 CAL, 17.5 G FAT (4.5 G SAT), 19 G PRO, 790 MG SODIUM, 28 G CARB, 5 G FIBER

Roasting the chicken atop a bed of onions results in a bronzed bird and caramelized vegetables infused with juicy drippings.

W O M A N S D AY M A G

OCTOBER 2018

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Courtesy of MagniLife¨

Pain and Aging?

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Christina Walker Chief Science Researcher

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Available at Your Local

SuperCenter

Health

The I nspi latest r i ngnews ideas a nd a nd w DI isdom Ys that so you ma ke ca nyou l ive r house l i fe toa the haven f u l lest

Move More!

GETTY IMAGES.

Need a little extra motivation to put your walking shoes on?

Discover surprising ways that activity kicks up your health.

1

2

3

It Helps With Word Recall

It Supports Your Digestive Tract

It Makes Your Blood Healthy

Fitter older people experience fewer of those frustrating tip-ofthe-tongue moments compared with less-fit people of the same age, a study in the journal Scientific Reports found.

Staying in shape ups your odds of having more of a type of “good” gut bacteria, a San Francisco State University study showed.

A healthy gut also positively impacts mood and weight.

After six weeks of exercise, obese people had fewer of the blood cells that trigger inflammation, according to a study in the Journal of Physiology. And inflammation can lead to type 2 diabetes.

SOURCE: Jimmy Bagley, Ph.D., assistant professor of kinesiology at San Francisco State University

OCTOBER 2018

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Health / NEWS

STRAIGHT TALK With Dr. Oz

The Best Cancer Advice

ANTI-AGE YOUR VISION! Time to peel some citrus. People who ate an orange a day had a more than 60% reduced risk of developing late-stage macular degeneration, an age-related eye disease that causes vision loss, according to a study in the American Journal of Clinical Nutrition. The orange eaters likely benefited due to the compounds known as flavanones found in citrus fruit. So add wedges to your salad or stir-fry, and you just might see the benefits.

SOURCE: Bamini Gopinath, Ph.D., associate professor, Westmead Institute for Medical Research, Australia

If you or someone you love has cancer, resist the urge to scour the Web for information. Endless searches can leave you confused and even more worried. Instead, go to the new site survivornet.com, which contains hundreds of videos and articles from doctors at renowned institutions like Memorial Sloan Kettering Cancer Center and DanaFarber Cancer Institute. Topics range from how to be your own advocate to when to consider a clinical trial, and all content is peer-reviewed for accuracy.

Should I be concerned that eggs are raising my cholesterol?

Dr. Oz: No. Eggs are A-OK, despite what you may have heard. Years ago, doctors feared that dietary cholesterol found in eggs would raise the body’s cholesterol levels, but newer research shows that’s not the case.

Still, I should just stick with egg whites, right?

Dr. Oz: No again. You’ll want to eat the whole egg, including the yolk. That’s the most nutrient-packed part, and it contains choline, which is beneficial for your brain, along with antioxidants, which help keep your eyes sharp.

So I can eat a lot of eggs?

Dr. Oz: Well, I wouldn’t take it that far. For the average healthy person, an egg a day is likely fine. Just be smart about what you pair with eggs— opt for veggies and a side of fresh fruit over sausages, hash browns, and muffins.

SLEEP BETTER TONIGHT

If someone is rude to you on the job, you’re more likely to have insomnia symptoms like difficulty falling asleep and waking up multiple times, a study in the Journal of Occupational Health Psychology found. Happily, researchers also discovered that distancing yourself from your job after tough days by engaging in relaxing or challenging activities (like yoga or a pottery class) can help you move on and snooze more soundly that night. So start switching gears after hours, and if you can’t escape a coworker’s bad vibes, talk to a manager.

Ruminating over negative episodes is also linked to heart disease and depression.

SOURCE: Caitlin Demsky, Ph.D., assistant professor of management, School of Business Administration at Oakland University, Rochester, MI

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GETTY IMAGES (3). OZ: BRIAN DOBEN.

Leave Stress at the Office

Health

You’re Never Too Busy to

GET FIT! Trainer Jenna Wolfe shares five easy ways to stay healthy even when life gets hectic.

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O C T O B E R 2 0 1 8 / W O M A N S D AY. C O M

“Thinking about getting in shape now or later?

It’s common to choose the latter.

Resist the urge!”

—Jenna

PERRY HAGOPIAN. HAIR & MAKEUP: MICHIKO BOORBERG.

Y

ou’re enjoying your long warm-weather walks, and then it hits. The busy season. Your exercise routine slows way down or comes to a screeching halt. If this has happened to you, don’t worry, you’re not alone—especially when your longerthan-normal to-do list and the cooler weather make for pretty good excuses to reschedule. Still, hibernating can do a number on your body, affecting your weight, mood, sleep, and heart health.

Plus, pressing the stop button on your activity means you’ll have to start again from square one, and that can be daunting.

But what if there was a way to stay motivated from fall to spring so you could continue to feel great? I promise that with just a few tweaks to your daily routine, you can make this a new kind of year.

I’ve come up with five ideas to keep you on track, utilizing the tricks that help me stay on course. So let these suggestions challenge and inspire you, and you’ll avoid weight gain and tone up. This season just got a whole lot healthier!

Health / YOU’RE NEVER TOO BUSY TO GET FIT!

2.

Start a Push-Up Challenge

Make Over Your To-Do List In life, most of us work from two lists: the “I will do” list and the “I should do” list. The “I will” list may include getting up early in the morning… fitting in a trip to the supermarket…folding laundry…filling the gas tank. Then there’s the other list: I should work out…get in my steps… order a salad… just stick with water. The trouble is, we typically do the things on the first list, which won’t really help us live longer, healthier, happier lives—but we forgo most of the stuff on the second list, which actually will.

My suggestion: Write down your “I will” and “I should” lists. Then move two items off the “I should” list and onto the “I will” list. Start simply with your new “I will do’s.”

For example, I will take the stairs, not the elevator, when I’m going up three or fewer flights and I will have salad for at least one meal every day. Once you get those two habits down, incorporate two more.

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A. WALL PUSH-OFF

Start a few feet away from a wall. Let yourself fall forward into the wall, with your hands shoulder-width apart, then push off until you’re standing straight again. That’s 1 rep.

Aim for 15 to 20 reps.

O C T O B E R 2 0 1 8 / W O M A N S D AY. C O M

B. COUNTER PUSH-UP

Lean against a countertop with your hands a little wider than shoulderwidth apart and lower your chest close to the counter. Push back up again. That’s 1 rep.

Aim for 15 to 20 reps.

C. ASSISTED PUSH-UP

Place your hands slightly wider than shoulder-width apart on the floor and let your knees rest on the ground. Lower your chest until you are close to the floor, keeping your abs tight. Push back up again. That’s 1 rep.

Aim for 10 to 15 reps.

D. FULL-BODY PUSH-UP

Start in a straight-arm plank position with your hands slightly wider than your chest.

Keep your body in a straight line from your head to your heels.

Bend your elbows and lower your body as far as you can. Keeping your core tight, push back to the starting position. That’s 1 rep.

Aim for 10 to 15 reps.

“Instead of attempting a big change, work toward your goal in incremental steps. It’s more manageable.”

—Jenna

WOLFE: PERRY HAGOPIAN. GETTY IMAGES (2).

1.

They may seem like an old-school gym class activity, but you get so much from classic push-ups. The exercise works almost every muscle in your body, helping strengthen your chest, arms, and core at the same time. So here’s your goal: Complete 10 to 15 full push-ups a day by the end of winter. Never fear, you can ease into it. Most women don’t have the upper body strength to go right to a full-body push-up, so these quick and simple variations will help you work your way up at your own pace to let you meet that final goal.

Don’t navigate the Medicare maze alone.

UnitedHealthcare® can help guide you through the confusion with helpful people, tools and plans — including the only Medicare plans with the AARP name.

Find the Medicare plan for you at UHCmedicare.com or call UnitedHealthcare at 1-866-872-7203, TTY 711.

Plans are offered through UnitedHealthcare Insurance Company or one of its affiliated companies.

For Medicare Advantage and Prescription Drug Plans: A Medicare Advantage organization with a Medicare contract and a Medicare-approved Part D sponsor. Enrollment in these plans depends on the plan’s contract renewal with Medicare. UnitedHealthcare Insurance Company pays royalty fees to AARP for the use of its intellectual property. These fees are used for the general purposes of AARP. AARP and its affiliates are not insurers. You do not need to be an AARP member to enroll in a Medicare Advantage or Prescription Drug Plan. AARP does not employ or endorse agents, brokers or producers. AARP encourages you to consider your needs when selecting products and does not make specific product recommendation for individuals. Please note that each insurer has sole financial responsibility for its products. ©2018 United HealthCare Services, Inc. All rights reserved. Y0066_180801_044155 Accepted SPRJ43692_PSC2068068

Health / YOU’RE NEVER TOO BUSY TO GET FIT!

3.

Set a New Walking Goal You hear all the time that it’s important to get in 10,000 steps a day, but I’m going to offer a different take: Aim for 8,000 steps a day instead. It’s simple, easy to fit in, and light on your joints. Eight thousand steps a day is about 3.5 miles, which is nothing to sneeze at. Start first thing in the morning to set yourself up for success, then add a few more walks later in the day. I suggest buying an inexpensive pedometer— you’ll start looking forward to seeing that number go up.

4.

Don’t Abandon That H2O Hydrating in the summer when it’s hot and sticky out is a no-brainer, but when the weather turns cooler we tend to forget. I recommend drinking half your body weight in ounces of H2O a day. For example, if you weigh 150 lbs, drink 75 oz of water. Why so much? Water will keep you energized (so you have enough get-up-and-go to exercise) and feeling full, not to mention that extra bathroom trips can add to your daily step total! If it seems too hard to sip that much, I advise adding half a lemon or some frozen fruit to your glass.

Keep a tally at first of total ounces consumed (a typical cup is 8 oz) so you’ll know where you stand.

BONUS MOVES! Aced all the challenges?

Here are two more: Work up to 30 chair sits and one 60-second plank a day.

CHAIR SIT

Stand with your feet just wider than your hips. With your core tight, sit down in a chair without making a sound. Control your body on the way down.

As soon as you touch the chair, stand up without moving your feet.

5.

Get Out of Your Groove

It’s easy to do workouts you’re already good at or stick to a routine, but sometimes you fall into a rut. When you do the same activity every day, your muscles get used to the moves, and eventually the exercise is less effective.

However, when you make your muscles do something they aren’t used to, they’re forced to work harder, and that translates into more calories burned. To shock your muscles and step out of your comfort zone (a place you may often find yourself this time of year!), I recommend trying at least one new fitness class a month.

No need to join an expensive gym or a boutique studio: You can find workouts at your community center or on YouTube—a boot camp class, yoga, whatever!

Place your forearms on the ground, elbows under shoulders, your body forming a straight line from your head to your feet.

Squeeze your glutes to engage your core, and hold the position.

Jenna Wolfe is the Woman’s Day fitness contributor and author of Thinner in 30: Small Changes That Add Up to Big Weight Loss in Just 30 Days. @JennaWolfe

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WATER: GETTY IMAGES.

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Health / WELLNESS REPORT

Decode Your DNA

Wondering if at-home genetic tests are worth a try?

Learn how they work and what they can reveal.

1

2

The tests look for variations in your DNA.

All-in-one tests may not be best.

Most genetic testing companies use a saliva or blood sample to inspect DNA, which you can think of as a string of letters. All humans have nearly identical letter sequences, but the order varies slightly. Some variations can be associated with higher risk of problems like cancer and Alzheimer’s disease.

Some tests look at ancestry and disease risk.

“However, one focused on disease markers may provide a fuller picture,” says Bryce Mendelsohn, M.D., Ph.D., clinical geneticist at the University of California San Francisco Medical Genetics and Genomics Clinic.

The Color test ($99 to $249, color.com) analyzes risk for heart disease and common cancers.

Your doctor can help translate the results.

You’ll probably receive your data through an online account (for privacy protection, experts suggest deleting this account after saving the data). Next, talk to your doctor. “A physician who knows your background can help you better manage your health care based on the results,” says Dr. Mendelsohn.

3

Risk isn’t always clear-cut.

Not all disease markers are created equal.

For instance, a BRCA1 gene mutation means you have a 55% to 65% chance of developing breast cancer by age 70, while an MLH1 gene mutation means you have about a 20% chance of developing ovarian cancer by that age. Plus, even the most thorough tests can look at only a portion of your more than 20,000 genes, and the results don’t mean you definitely will or won’t develop a disease.

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Some experts suggest getting life insurance before genetic testing, since you could be denied if you have disease markers.

5

You still have control.

If you have a genetic predisposition, “it simply means you were born with marbles in your ‘risk jar,’ ” says Erica Ramos, a certified genetic counselor based in San Diego. “Usually, healthy habits take some marbles out of that jar.” Be sure to take any preventive measures your doctor recommends, such as exercising and eating healthier.

BEN GOLDSTEIN/STUDIO D. PROP STYLIST: WENDY SCHELAH. HAIR AND MAKEUP: BETHANY TOWNES.

4

“ I DOUBT I SLEPT MORE THAN 20 MINUTES LAST NIGHT.” Tonya B. Actual eczema sufferer

Photo represents her moderate-to-severe eczema.

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Find out more at EczemaExposed.com.

US-ATO-1041 © 2018 Sanofi and Regeneron Pharmaceuticals, Inc. All Rights Reserved.

Heart Smart for Good

On a path to improve her blood pressure, Janet Cervantes-Hageman, 55, has lost 111 pounds. Here’s how she’s keeping it off.

B

ack in early 2017, Janet didn’t recognize herself. She used food to cope with the stress of her job as the CFO of a large automotive group. Exercise was pushed aside, while her blood pressure and weight crept up.

Meanwhile, she put her family and friends first, leaving little time to take care of herself. At that point she weighed over 300 pounds. “It felt so lonely, like I had a disease that wasn’t curable, and I couldn’t figure out what to do,” says Janet.

On a whim, she applied for the Woman’s Day Live Longer & Stronger Challenge and was one of the five women selected to work with Joy Bauer, R.D.N., the nutrition expert for NBC’s Today show and a columnist at Woman’s Day, to improve her heart health.

And that she did. Over the course of the program, Janet brought her blood pressure down to a normal range and shed 83 pounds.

She didn’t stop there: Since the challenge’s conclusion in February, she has started circuit training and continues to lose weight.

The changes Janet made were about switching up the way she ate for the long haul. “I’m not dieting— I’m eating good, healthy food,” she says. She found go-to recipes that her daughter and husband enjoy, like slow cooker salsa chicken,

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BEFORE AFTER

and she adds new dishes to the rotation so she doesn’t get bored.

Janet has also been focusing on keeping her stress in check.

After a busy day at work, she takes her kayak down to the lake by her house and goes for a paddle—to clear her mind and get in a bit of exercise, something she would never have considered before.

But the past few months haven’t been without obstacles. Right after the challenge, Janet needed a total hysterectomy. “In the old days, the surgery would have been an excuse to slide back into my previous ways,” she says. Instead, she recovered by walking her dogs, eating nourishing meals, and asking friends for help.

Now Janet constantly hears compliments, but that’s just a bonus: “The best part is how I feel— stronger, healthier, and happier.

That’s what really keeps me going.”

O C T O B E R 2 0 1 8 / W O M A N S D AY. C O M

JANET’S TIPS FOR LONG-TERM SUCCESS

REMOV E WORRY FROM RESTAU RANTS “A few days before a scheduled dinner, I’ll call and explain what I can eat, like grilled chicken and veggies. The chefs have usually been eager to accommodate— they want my business!”

PRIORITIZE YOUR ZZZ’S “If I notice I’m run-down, I ask myself, Do I need to tell someon e no? I don’t like disappointing people, but I now realize it’s important to do what I need to do in order to rest.”

SQUEE ZE IN EXERCI SE “Each night I look at my schedule for the next day and think, When is the best time to exercise based on what I have planned?

Then I’ll work out at night or in the morning, depending on what’s going on.”

Health / NUTRITION

Go Fish!

WD’S NUTRITION EXPERT

Try these simple, tasty ways to get your fill of seafood.

1

SELECT SMARTLY When buying fillets, look for firm, solid flesh without any cracks; they should be wet and shiny, not dried out. Skip those with water in their containers, a sign that they can’t retain moisture. For whole fish, opt for ones that have clear, bright eyes and shiny—rather than slimy—skin.

2

FOLLOW YOUR NOSE A fishy aroma can be a big turnoff and also a sign that fish is not fresh. When purchasing, be sure yours smells like the ocean, and don’t let it sit in the fridge for more than a day or two. To avoid most of the scent, cook it in the oven (which keeps the smell contained) or an outside grill.

3

OPT FOR SAFE AND SUSTAINABLE TYPES Bypass fish varieties high in mercury (typically shark, swordfish, king mackerel, and tuna). Also select sustainable; overfishing causes the decline of certain fish populations, which isn’t good for the ocean or you.

Download the free Seafood Watch app from the Monterey Bay Aquarium for top picks.

Joy Bauer, M.S., R.D.N., is NBC’s TODAY show nutrition expert, best-selling author of Joy’s Simple Food Remedies, and the founder of Nourish Snacks.

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OCTOBER 2018

4

REEL IN FISH-PHOBES Fish with a mild flavor, like Arctic char, or white fish like Maine haddock, Alaskan Pacific cod, and sole may appeal to reluctant eaters. Then get into a routine by eating fish (or shellfish such as shrimp) every Monday. Try out new recipes, and recruit your family in the selection process. If they’re on board, consider adding a second day.

5

FLAVOR IT UP Top your fish with salsa, pesto, or a yogurt sauce with herbs of your choice. Or coat your catch with whole-grain breadcrumbs or

@JoyBauer

crushed almonds. For deeper flavor, let the fish soak up your favorite marinade for 30 minutes to an hour before cooking.

6

COOK IT RIGHT To ensure tenderness, follow the recipe closely (in general, cook fish 5 to 7 minutes per ½ inch of thickness at its thickest point), and turn pieces only once. If there’s skin, remove it prior to eating.

When roasting: Use parchment paper or foil to line a baking sheet: It’s easier to clean up, and this prevents a lingering fishy smell. Add veggies like asparagus and broccoli to the sheet, and they’ll be done at the same time. Bonus: Roasting is diet-friendly because it requires little oil.

When grilling: Leave the skin on for easier cooking, and oil the grill so the fish won’t stick (just be sure to clean it first); you can also use a grill basket.

When pan-frying: Mist a heavy pan with oil and then let warm for 3 minutes on medium-high heat.

For recipe, go to womansday.com /searedsalmon.

BAUER: LUCY SCHAEFFER. SALMON: DANIELLE OCCHIOGROSSO DALY/STUDIO D.

T

here are so many reasons to love seafood.

It’s delicious and versatile—throw it on the grill, add it to a pasta dish, use it in tacos, or toss it in soups. Plus, the high amounts of omega-3 fatty acids found in some types of fish help reduce your risk of heart disease and stroke and protect your brain. But most Americans fall short of the recommended two servings per week. So follow my guide for picking and preparing the best fish in the sea.

Joy Bauer, R.D.N.

INTRODUCING

INSPIRED BY INSTINCT.

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© 2018 Kraft Foods

Family Tips and tricks to keep you r clan happy

Navigate a Corn Maze

Don’t just rely on luck! These tips will help you find your way.

COME EQUIPPED If you’re visiting at night, pack a headlamp to light your path.

1

GETTY IMAGES.

Check out the map

Look at the farm’s website for a preview of the course. Once inside the maze, task kids with leading the way using the map you got when you entered.

2

3

Pay attention

As you’re walking, use landmarks visible above the maze (e.g., a tall tree, a flagpole) as well as music or other noises to orient yourself.

SOURCE: Scott Skelly, founder of Corn Mazes America

OCTOBER 2018

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Play along

Look for games, puzzles and clues along the way. They add an extra layer of fun and often lead you to checkpoints that mark your progression toward the exit.

W O M A N S D AY. C O M

Family

l l a F s u o l u b Fa

S L A E D

l sales o o h c s o m k-t een bac er might not see w t e b d Squeeze day rush, Octob ney. But these o st holi to save m to grab the be and the e im t e like prim an show you howe’s looking. on sc deal pro ounts when no Z GET IT FAST NÁNDE disc DY

BY S A N

M. FER

Retailers such as Target, Best Buy, and Macy’s now offer same-day delivery in select locations.

SAVE on Holiday Staples

BAKING BASICS “You’ll start to see ingredients like chocolate chips, coconut, dried berries, and sugars go on sale,” says Kim. Also, subscribe to the newsletters of canned-food companies like Del Monte for holiday coupons.

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OCTOBER 2018

TOYS “Retailers lower prices as they try to clear shelves of older inventory and to drum up positive reviews of new toys to stoke holiday shopping,” says Collin. Look for half off newbies and even more savings on older models.

W O M A N S D AY M A G A Z I N E

GIFTS AND DECOR “October is the tail end of wedding season,” says Kim. “So anything you’d typically find on a guest registry— crystal, china, mixers, etc.— retailers are going to be trying to get rid of.” Use the sales to stockpile nice gifts.

GETTY IMAGES.

Stock up for the holidays with these smart buys from Kim Julian, owner of the MyCityMommy deal sites (mycitymommy.com), and Collin Morgan, owner of the Hip2Save deals blog (hip2save.com).

HACK Halloween SHERRY MAILLOUX, Turlock, CA

1

Sherry Mailloux has been called her town’s Queen of Halloween due to her love of over-the-top decorations. Here’s how she does the spooky holiday right:

SHOP FOR CUT-RATE CANDY

Sherry buys sweets all year, any time she finds a sale offering at least half off.

“I really step it up after July 4, choosing things that won’t go bad, like Smarties, lollipops, and Gobstoppers,” she says.

Once it’s October, hold out until the week before Halloween, when nervous brick-and-mortars often discount bags of mini candy bars and other sweets by up to 50%.

2

FIND CHEAP COSTUMES

Sherry believes in taking a creative approach.

“Thrift stores and garage sales are great for inspiration,” she says. “I’m not going to pay more than $10 per costume.” Keep an eye on the Target app Cartwheel, where costumes come up at a steep discount.

Amazon offers free returns on select clothing within 30 days of delivery (look for “free returns” on the item’s detail page), meaning you can send back a costume if you find something else you prefer.

3

LOOK FOR DISCOUNTED DECOR

After Halloween, the price of costly blow-up decorations can go down by 75%, says Sherry, who buys one every year and rotates them in her yard. But go at opening on November 1, since enthusiasts like her tend to snatch them up. Sherry’s favorite post-Halloween buy? “Cobwebs,” she says. “Get the high-quality ones at CVS and Walgreens for a fraction of their regular $5 price.”

DON’T FORGET Columbus Day

“Unlike President’s Day white sales or those big Memorial Day mattress sales, Columbus Day sales are more general,” says Collin Morgan. “But that variety is their magic.” Here’s how she gets the most bang for her buck:

1

“Department stores’ sales are down, so it’s possible they’ll offer really great promotions to get you in the door,” Collin says. “Last year JCPenney expanded its ‘in-storeonly’ promos, in which you can get a coupon for $10, $100, or even $500 off in October. But they’re like Black Friday doorbusters: just a few—first come, first served—and when they’re gone, they’re gone.”

CANDY AND MASK: SHUTTERSTOCK.

COLLIN MORGAN, Boise, ID

SHOP AT THE MALL

2

TRY LOYALTY CARDS AND CREDIT CARDS

Collin loves the sales at Kohl’s. “Even if you shop there only a couple of times a year, consider getting its credit card,” she says. “Kohl’s allows stackable discounts, which a lot of stores don’t. Add its reward program, Kohl’s Cash, and you can get really crazy savings—plus free shipping, which isn’t always available otherwise.” To increase your savings around Columbus Day (and all year long), try Shop Your Way (shopyourway.com).

Register for a free account, then take advantage of exclusive discounts at stores like Sears and Kmart.

3

FIND FRIENDSAND-FAMILY SALES

Sign up for newsletters from popular retailers such as Best Buy and Bloomingdale’s, and keep an eye out for special offers. Plus, “you’re going to see crazy sales on electronics in October,” says Collin. “That’s when retailers try to anticipate what people are going to want for Christmas and offer it before Black Friday.”

W O M A N S D AY M A G A Z I N E

OCTOBER 2018

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A DV E RT I S E M E N T

4 Can’t-Miss Holiday Moments Enjoy the most wonderful time of the year by making new traditions with those who matter the most.

Start the holiday season off right with an activity the whole family can enjoy. From September to November the weekends are still warm enough for you to take the fun outdoors. Plan the perfect outing at a local farm in your town—most offer an array of seasonal activities like pumpkin picking, hayrides, and even corn mazes. Capture the memories by taking plenty of pictures with your phone!

2

Host a Friendsgiving

Stay connected with friends over the holidays by hosting your own dinner party. With the help of your phone, it’s easy to bring everyone together with a simple group text invite. Once the guest list is set, mix up the traditional Thanksgiving menu and ask friends to bring an unconventional dish—this will keep the party fun and stress-free!

3

4

Take Part in a Secret Santa

1

Go Pumpkin Picking

Learn a New Holiday Recipe

Tired ed of the same dishes making an appearance on the holiday table? Take matters into your own hands and try out a new recipe this year. If you need a little inspiration, call a family member you haven’t heard from in a while and ask about his or her favorite recipe. Then, for the sweetest surprise, prepare and bring the dish to the next holiday party you both attend.

Plann a not-so-silent night with your friends and family and have a Secret Santa party.

This festive holiday tradition is an easy way to make someone’s holiday feel merrier and brighter without having to spend too much. Are there guests who can’t make it? Call them during the party so they can still join in the fun and enjoy this special holiday moment.

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Learn more at Tracfone.com or at major retailers: Dollar General, Target, Best Buy, Family Dollar, and Walmart.

Airtime service plan is required for activation. Phones and plans sold separately. *Unlimited Carryover ®: Service must be active and in use within any six-month period. †Requires a compatible or unlocked 4G LTE smartphone. Actual availability, coverage, and speed may vary. LTE is a trademark of ETSI. Please refer always to the latest Terms and Conditions of Service at Tracfone.com.

All other trademarks, service marks, and trade names referenced herein are the property of their respective owners. Tracfone is a registered trademark of TracFone Wireless, Inc.

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Will Do Tricks for Treats

Instagram-famous pets show off their Halloween best.

Cat-tain Spock

Follow: @walter bishopthecat “Since he’s deaf, he’s not afraid of typical Halloween noises like kids and doorbells.

But I think he kind of shows off when he’s dressed up,” says owner Sonya Petrie.

This lobster dog looks like he’s seen a ghost.

Rare Sighting Follow: @hamlet_the_piggy Shore Thing Follow: @bowiethecorgi “I’m always on the lookout for costumes, even in unconventional places like our local grocery store!” says Rachel Mercer, Bowie’s owner.

“There isn’t anything cuter than a uni-pig!” says owner Melanie Garcia.

Spiky Scoop

Follow: @lionelthehog “For easy DIY pet costumes, look for items you may already have around the house,” says Anna Mathias, who makes most of Lionel’s costumes from household items like, yes, waffle cones.

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Ruff Seas

Follow: @dailydougie “This photo helped promote a costume contest we participated in to raise money for animal shelters,” says Dougie’s owner, Anita Rotenberg.

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Party

ANIMALS

Tricks for treating your pets to the spookiest (and safest!) Halloween celebration. (florfenicol, terbinafine, mometasone furoate) Otic Solution Antibacterial, antifungal, and anti-inflammatory For Otic Use in Dogs Only The following information is a summary of the complete product information and is not comprehensive. Please refer to the approved product label for complete product information prior to use.

CAUTION: Federal (U.S.A.) law restricts this drug to use by or on the order of a licensed veterinarian.

PRODUCT DESCRIPTION: CLARO® contains 16.6 mg/mL florfenicol, 14.8 mg/mL terbinafine (equivalent to 16.6 mg/mL terbinafine hydrochloride) and 2.2 mg/mL mometasone furoate. Inactive ingredients include purified water, propylene carbonate, propylene glycol, ethyl alcohol, and polyethylene glycol.

INDICATIONS: CLARO® is indicated for the treatment of otitis externa in dogs associated with susceptible strains of yeast (Malassezia pachydermatis) and bacteria (Staphylococcus pseudintermedius).

DOSAGE AND ADMINISTRATION: CLARO® should be administered by veterinary personnel.

Administration is one dose (1 dropperette) per affected ear. The duration of effect should last 30 days. Clean and dry the external ear canal before administering the product. Verify the tympanic membrane is intact prior to administration. Cleaning the ear after dosing may affect product effectiveness. Refer to product label for complete directions for use.

CONTRAINDICATIONS: Do not use in dogs with known tympanic membrane perforation (see PRECAUTIONS).

CLARO® is contraindicated in dogs with known or suspected hypersensitivity to florfenicol, terbinafine hydrochloride, or mometasone furoate, the inactive ingredients listed above, or similar drugs, or any ingredient in these medicines.

TRICK #2

KEEP SNACKS SAFE Avoid serving potentially pet-poisoning foods like chocolate, grapes, and raisins.

TRICK #3

After a few photos, leave your pup behind while the kids trick-ortreat. Costumes and spooky decorations on the route could make him uneasy.

TRICK #4

TRICK #5

CREATE CALM Stock a spare room with treats and toys, and play soft music, for anxious pets who may need to take a break.

USE SIMPLE DECOR Steer clear of decorations that could be choking hazards, and keep everything out of reach and firmly tacked or taped to a surface.

PRECAUTIONS: Do not administer orally.

The use of CLARO® in dogs with perforated tympanic membranes has not been evaluated. The integrity of the tympanic membrane should be confirmed before administering the product. Reevaluate the dog if hearing loss or signs of vestibular dysfunction are observed during treatment.

Use of topical otic corticosteroids has been associated with adrenocortical suppression and iatrogenic hyperadrenocorticism in dogs.

Use with caution in dogs with impaired hepatic function. The safe use of CLARO® in dogs used for breeding purposes, during pregnancy, or in lactating bitches has not been evaluated.

ADVERSE REACTIONS: In a field study conducted in the United States, there were no directly attributable adverse reactions in 146 dogs administered CLARO®.

To report suspected adverse drug events and/or obtain a copy of the Safety Data Sheet (SDS) or for technical assistance, contact Bayer HealthCare at 1-800-422-9874.

For additional information about adverse drug experience reporting for animal drugs, contact FDA at 1-888-FDA-VETS or online at http://www.fda.gov/AnimalVeterinary/SafetyHealth.

NADA 141-440, Approved by FDA. Bayer, the Bayer Cross and CLARO are registered trademarks of Bayer. ©2016 Bayer HealthCare, LLC. Distributed by: Bayer HealthCare LLC, Animal Health Division, Shawnee Mission, Kansas 66201

GETTY IMAGES.

TRICK #1

DRESS TO IMPRESS Outfit your pet in a costume that fits snugly without pinching, and avoid hoods and hats that could block his vision.

PLAN PARTY GAMES Activities like a Halloween-themed agility course and bobbing for toys are great ways to involve pets and their owners in the fun.

WARNINGS: Human Warnings: Not for use in humans. Keep this and all drugs out of reach of children. In case of accidental ingestion by humans, contact a physician immediately. In case of accidental skin contact, wash area thoroughly with water. Avoid contact with eyes. Humans with known hypersensitivity to florfenicol, terbinafine hydrochloride, or mometasone furoate should not handle this product.

Take Him Inside

SOURCES: Sarah Fraser, cofounder of Instinct Dog Behavior & Training (instinctdogtraining.com) in New York City; Suzi West, owner of Party Animals Dog Party Planner and Play Dates (padogpartyplanner.com).

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Claro® Otic Solution is approved for the treatment of ear infections in dogs caused by susceptible strains of yeast (Malassezia pachydermatis) and bacteria (Staphylococcus pseudintermedius). CAUTION: Federal (U.S.A.) law restricts this drug to use by or on the order of a licensed veterinarian. CONTRAINDICATIONS: Claro® should not be used in dogs known or suspected to be allergic to Claro® or any of its ingredients. *Limited time offer. One rebate per household. Full terms of condition and offer are available on the online rebate submission form. ©2018 Bayer, Shawnee Mission, Kansas 66201 Bayer, the Bayer Cross and Claro are registered trademarks of Bayer. CL18836

BEWITCHING GREETER

Carve eyes, nose, and mouth into white pumpkin. Hot-glue false eyelashes (available at drugstores) above eyes. Stack 2 more white pumpkins underneath, securing with skewers. Cut and wrap a half circle of black burlap around body for cloak; use straight pins to affix to body. Add a striped ribbon tie around neck and embellish black witch hat ($5, partycity.com) with same striped ribbon.

MONSTER MASH-UP

To make eyes, wrap orange and black aluminum wire (12Gauge Aluminum Wire, $6, jamaligarden.com) into spirals; attach to gourd with hot glue. On a second, slightly larger gourd, add vertical or horizontal stripes with painter’s tape and black paint. Once dry, stack eye gourd on striped gourd, using skewers to secure if necessary.

Pierce sides of striped gourd with awl and insert black-painted stick arms.

BLACK CAT, BAT, SPIDER, AND MICE DOUGHNUTS ACTIVE 25 MIN. F TOTAL 25 MIN. PLUS SETTING MAKES 8 LARGE DOUGHNUTS AND 20 DOUGHNUT HOLES

6 oz semisweet chocolate, finely chopped ¾ cup heavy cream Black gel food coloring 8 doughnuts (we used Entenmann’s Frosted) 20 doughnut holes Candy corn, candy eyeballs, licorice, yellow and orange M&M’s, banana and heart Runts, chocolate wafer cookies, Pocky sticks, and royal icing (right), for decorating 1 Line a large baking sheet with parchment paper and place a wire rack on top.

2 Place chocolate in a medium bowl.

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In a small saucepan, heat cream until hot but not boiling. Pour over chocolate, let sit 2 minutes, then stir until melted and smooth. Stir in a few drops of food coloring to tint black.

3 Using 2 forks, dip each doughnut in chocolate, tapping off any excess, then transfer to a wire rack to set.

Decorate using candies, cookies, and royal icing as desired.

ROYAL ICING

Using an electric mixer with the whisk attachment, beat 3 large egg whites and ½ tsp cream of tartar on medium-high speed in a large bowl until foamy, about 1 minute. Reduce mixer speed to low and gradually add 1 lb confectioners’ sugar, beating until just incorporated. Increase mixer speed to high and beat until mediumstiff glossy peaks form, 5 to 7 minutes.

Tint with gel food coloring as desired.

SUPER FANS

For cat and spider, trace templates (available at womansday.com /halloween2018) onto craft paper and cut out. Attach paper cutouts to fan (Paper Fan Decorations, $2 for 3, michaels.com) with hot glue or double-stick tape.

For web, cut four ¼"-wide strips of black paper and attach to orange fan with hot glue, creating 8 sections, like a pie. Cut 16 shorter strips and hot-glue 2 across each section. Hang with twine.

ALL IN THE FAMILY

First, download the templates at womansday.com /halloween2018.

For mom: Carve oval eyes, triangle nose, and oval mouth in a medium orange pumpkin. Push in blackpainted small wooden circles (try Creatology Wood Shapes, $7, michaels.com) for pupils. Trace eyeglasses template onto black glitter craft paper, cut out, and attach with glue dots (available at craft stores). To make earrings, hot-glue a paper straw segment to thin wire, bend at top, and push into pumpkin.

O C T O B E R 2 0 1 8 / W O M A N S D AY. C O M

For dad: Carve circle eyes, arch eyebrows, triangle nose, and smiling mouth in a medium orange pumpkin, then stack on top of a second medium orange pumpkin. Push in black-painted wooden circles for pupils. Trace the mustache, bow tie, and hat templates onto black craft paper and cut out.

Attach mustache and bow tie with glue dots. Assemble hat using hot glue. Glue a long strip of patterned craft paper around hat. Use hot glue to attach hat, and three buttons.

For kid: Etch 2 triangular eyes and small oval mouth into a small orange pumpkin. Hot-glue black rhinestone pupils to eyes. Trace bow template onto patterned craft paper, cut out and assemble. Use hot glue to secure and attach.

CAT CAKE ACTIVE 1 HR. F TOTAL 2 HR. SERVES 12

FOR THE CAKE

Oil, for the pan 3 cups all-purpose flour 1 cup unsweetened cocoa powder 1 tsp kosher salt 1 tsp baking powder ½ tsp baking soda 1 cup sour cream 1 tsp pure vanilla extract 1 tsp pure almond extract 1 cup (2 sticks) unsalted butter, at room temp 1½ cups granulated sugar ½ cup dark brown sugar 2 large eggs 1 cup whole milk FOR THE GANACHE

12 oz bittersweet chocolate, finely chopped 1½ cups heavy cream Black gel food coloring FOR THE FILLING

Buttercream frosting (womansday.com/buttercream) FOR DECORATING

Orange cotton candy Black, white, and orange fondant Black food-safe marker 1 Heat oven to 350°F. Oil two 10-in. round cake pans and line with

STEVE GIRALT.

HAPPY HAUNTING

PROMOTION

skewer and press into back of cake for tail. Cut 2 triangles from black fondant for ears and adhere to head using a little leftover ganache. Roll white fondant and cut out bones, skull, and insides of ears. Roll orange fondant and cut circles to serve as eyes and toes. Use a little water and a brush to adhere to cake. Using a food-safe marker, draw cat whiskers and mouth.

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BEAKER DIPS: GUACAMOLE ACTIVE 10 MIN. TOTAL 10 MIN. SERVES 6 TO 8 COST PER SERVING 53¢

In a medium bowl, mash 2 ripe avocados, ½ jalapeño (finely chopped), and a pinch of salt. Add 1 Tbsp fresh lime juice and ¼ cup cilantro (roughly chopped). In widemouthed beakers, create layers with guacamole, ½ small red onion (finely chopped), and ½ cup grape or cherry tomatoes (quartered).

PER SERVING 95 CAL, 8.5 G FAT (1 G SAT), 1 G PRO, 20 MG SODIUM, 6 G CARB, 4 G FIBER

Y A LT

H

E

EAR

T

H

BEET HUMMUS ACTIVE 5 MIN. F TOTAL 5 MIN. SERVES 6 TO 8 COST PER SERVING 29¢

H

parchment paper; oil parchment.

2 In a medium bowl, whisk together flour, cocoa, salt, baking powder, and baking soda. In a second bowl, combine sour cream and extracts.

3 Using a food processor, pulse together butter and sugars until combined, about 1 minute. Add eggs 1 at a time, pulsing until incorporated before adding the next. Add sour cream mixture.

4 Pulse in flour mixture in 3 parts, alternating with milk until just incorporated. Divide batter among the prepared cake pans and bake until a wooden pick inserted into the center comes out clean, 25 to 30 minutes.

5 Transfer cakes to a wire rack and let cool in the pans 10 minutes, then invert onto the rack to cool completely.

6 Make ganache: Place chocolate in a large bowl. In a small saucepan, heat cream until hot but not boiling.

Pour over chocolate, let sit 3 minutes, then stir until melted and smooth.

Let cool until slightly thickened.

Stir in a few drops of food coloring to tint black.

7 Decorate cake: Use a 3½-in. round cutter to stamp out the middle round of each cake (being sure they line up).

Reserve rounds.

8 Sandwich cake layers together with 2 cups buttercream frosting.

Use ¼ cup buttercream frosting to sandwich together the two rounds. Cut the bottom third off the sandwiched cake and reserve for another use. Turn cake to stand on cut sides and place pieces of cut cardboard under cut ends.

Use a plastic straw to attach the small round to one side of the cake for head.

9 Freeze cake until very cold, about 30 minutes. Cover cake in a thin layer of chocolate ganache, scraping away any excess to make very smooth. Return to freezer or refrigerator for at least 10 minutes to set. Cover cake in a second layer of ganache and freeze again.

Repeat a third time.

10 Wrap cotton candy around a

In a food processor, puree one 15-oz can chickpeas (rinsed), 8 oz cooked beets, 2 Tbsp each olive oil and fresh lemon juice, 2 cloves garlic, and a pinch each of salt and pepper until smooth.

PER SERVING 105 CAL, 5 G FAT (0.5 G SAT), 3 G PRO, 125 MG SODIUM, 13 G CARB, 3 G FIBER

ORANGE PEPPER ROMESCO ACTIVE 10 MIN. F TOTAL 10 MIN. SERVES 6 TO 8 F COST PER SERVING 87¢

Broil 2 orange bell peppers until lightly charred on all sides; transfer to a large resealable bag until cool enough to handle. Once cool, discard skin and seeds. Transfer to a food processor and puree with 2 cloves garlic, ½ cup blanched almonds, ½ cup orange cherry or grape tomatoes, 1 Tbsp sherry vinegar, and a pinch each of salt and pepper until smooth.

PER SERVING 80 CAL, 5.5 G FAT (0.5 G SAT), 3 G PRO, 20 MG SODIUM, 6 G CARB, 1 G FIBER

W O M A N S D AY. C O M / O C T O B E R 2 0 1 8

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FRANKENSTEIN & HIS BRIDE ACTIVE 30 MIN. F TOTAL 30 MIN. F MAKES 12 CUPCAKES

3 cups buttercream frosting (womans day.com/buttercream), half dyed green, half dyed brown 12 cupcakes 18 mini chocolate-covered doughnuts (we used Entenmann’s; 2 per Frankenstein, 1 per bride) Chocolate sprinkles and finely shredded coconut, for decorating Black licorice (we used Twizzlers) 1 batch royal icing (recipe, page 138), one-third kept white, one-third dyed black, one-third dyed red 24 brown M&M’s 6 wafer ice cream cones

For Frankenstein: Working 1 at a time, spread a small amount of green buttercream all over surface of a cupcake. Top with a doughnut, then use a dab of frosting to act as glue and sandwich with another doughnut. Cover doughnuts with green buttercream. Sprinkle top of frosted doughnuts with chocolate sprinkles for hair. Place 2 licorice pieces on sides of head for neck knobs. Using black and red royal icing, pipe on mouth, bangs, and scar. Pipe 2 large dots of white royal frosting for eyes and press in 2 M&M’s.

For the bride: Cover ice cream cones in brown buttercream and immediately coat with chocolate sprinkles. Use white royal frosting to create white streaks in hair and sprinkle with coconut. Working 1 at a time, spread a small amount of green buttercream all over surface of a cupcake. Top with a doughnut and cover in green buttercream, then place a cone on top of each doughnut. Using red royal icing, pipe on mouth. Pipe 2 large dots of white royal frosting for eyes and press in 2 M&M’s.

HOME BREWS

Start with empty vitamin or spice container. Use hot glue to attach a bottle top or wood knob (try Richelieu Wood Mushroom Knob, $2.50 for 2, wayfair .com) to top or a coffee cup lid to

140

bottom. Write ingredients (like Eye of Newt) on front with marker, then trace words with hot-glue gun to create raised text. Once dry, apply one or two coats of acrylic paint.

POLISHED PUMPKIN

Fill a small plastic container with roomtemperature water.

Add a few drops of nail polish, then gently create swirls with a toothpick. Hold small white pumpkin by the stem and, working quickly, twirl along surface of water, allowing nail polish to adhere to skin. Let polish set, about 30 minutes, then pat dry.

(Tip: If polish sinks to bottom of water, adjust your water temperature.)

COOKIE SKULLS AND PUMPKINS SUGAR COOKIE CUTOUTS ACTIVE 30 MIN. PLUS DECORATING F TOTAL 1 HR. PLUS DECORATING MAKES ABOUT 40 COOKIES

2¾ ½ ¼ 1

cups all-purpose flour tsp baking powder tsp kosher salt cup (2 sticks) unsalted butter, at room temp ¾ cup sugar 1 large egg 1½ tsp pure vanilla extract Skull and pumpkin cookie cutters Royal icing (recipe, page 138), gel food coloring, and candy-coated sunflower seeds, for decorating Jelly beans for serving plates (optional)

1 In a large bowl, whisk together flour, baking powder, and salt.

2 Using an electric mixer, beat butter and sugar until combined.

Beat in egg, then vanilla.

3 Reduce mixer speed to low and gradually add flour mixture, mixing just until incorporated. Roll dough between sheets of waxed paper or parchment paper to ⅛ in. thick. Refrigerate until firm, at least 30 minutes.

4 Heat oven to 350°F. Line baking sheets with parchment paper. Using floured cookie cutters, cut out cookies.

Place on prepared sheets, spacing 2 in. apart. Reroll, chill, and cut scraps.

O C T O B E R 2 0 1 8 / W O M A N S D AY. C O M

5 Bake, rotating the sheets halfway through, until cookies are lightly golden brown around edges, 10 to 12 minutes. Let cool on sheets 5 minutes before transferring to wire racks to cool completely.

6 Once cool, tint royal icing with desired colors and transfer half of each color to piping bags fitted with size 1.5 tips. Using a little water, loosen remaining icing to flood consistency and transfer to piping bags fitted with size 2 tips.

7 For skulls: Outline each cookie with thicker icing, then fill in with flooding icing and let dry slightly. Decorate with additional royal icing colors and sunflower seeds as desired.

8 For pumpkins: Outline each cookie with thicker icing; fill in with flooding icing and let dry slightly. Using royal icing, pipe straight lines or circles; then, using a toothpick, gently drag to create patterns. Serve on platters lined with jelly beans if desired.

GHOSTLY GOURDS

Spray-paint butternut squash white. Once dry, make arms by pushing toothpicks into both sides, then wrapping in cotton batting (try Warm & White Cotton Batting, $10, joann.com); secure with hot glue. (Tip: Use an awl or pin tool to create holes if squash is too hard.) Draw eyes and mouth with black permanent marker.

SPOOKY HOUSES

Tape waxed paper to sides of black metal lanterns (from $10 each, ikea.com). Trace and cut house templates (available at womansday .com/halloween2018) from black card stock and mount on top with glue.

Add battery-powered candles inside.

HEAR NO EVIL...

Trace Jack Be Littles onto large orange pumpkin for eyes; carve out circles, then insert Jack Be Littles so bottoms face out.

Add black thumbtack pupils. Carve a mouth. Repeat to create all three

All Mops Are NOT Equal! expressions, then stack carved pumpkins and secure with skewers.

Use T-pins to attach three pairs of skeleton arms and hands (Budget Skeleton Arm Halloween Props, $5 each, halloweenfxprops.com).

THE MASK

Paint eight artificial leaves (Assorted Artificial Maple Leaves, $7 for 120, factorydirectcraft .com) black and let dry, then layer into mask shape; hot-glue together.

Cut eyeholes in mask.

Trace eyeholes onto large orange pumpkin; carve. Glue black-painted acorns to straight pins, then push into eyeholes for pupils. Secure leaf mask to pumpkin using glue dots.

MOP HEAD

Carve 2 half-circle eyes, triangle nose, and squiggly mouth onto a warty variety pumpkin.

Glue on black rhinestone pupils. From a white mop head refill (try O-Cedar Looped-End String Mop Refills, $20 for 2, amazon .com), cut off a few strands and set aside.

Arrange mop on pumpkin to look like a wig; keep in place with straight pins.

Wrap the extra strands around a Jack Be Little to create bun; hot-glue on top of mop wig.

PUNK-IN

In large orange pumpkin, carve 1 circle eye and 1 half-moon eye, half-moon nose, and boomerang mouth. Push a blackpainted wooden circle pupil into bottom of circle

eye. With X-Acto knife, cut 4"-wide, 8"-long, and 3"-deep slit around stem.

Bundle wheat (from $18, drieddecor.com) into sections with floral tape and trim bottom stems to 3 in. Line bundles up in slit for Mohawk.

NAILED IT!

Carve circle eyes and big mouth in any size squash.

Push artificial nails (try Kiss Salon Acrylic Nails, $5, target.com) into edge of mouth for teeth. For eyes, glue black sequin pupils to flat seashell coins (Flat Coin White Sea Shell Beads, $7 for 38, amazon.com); push into place.

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SEEING GREEN

Carve 2 large round eyes, 2 smaller circles for nostrils, and squiggly mouth into a blue-green pumpkin. (Tip: Measure and plan for eyeholes to fit LED lights snugly.) Push in LED lights (TDLTEK Submersible LED Lights, $10 for 12, amazon.com).

Hot-glue armature wire (Armature Wire, $3.50, michaels.com) to back of rubber snakes ($13 for 12, amazon.com), leaving a few extra inches on back end. Push wired snakes into top at sides for pigtails.

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EYE SPY

On a tall white pumpkin, trace a circle around plastic spider and cut out. Carve a second circle eye, triangle nose, and jagged teeth. Push spider into 1 eyehole.

W O M A N S D AY. C O M / O C T O B E R 2 0 1 8

141

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CHURROS WITH CHOCOLATECARAMEL SAUCE ACTIVE 30 MIN. F TOTAL 30 MIN. MAKES ABOUT 2 DOZEN CHURROS COST PER CHURRO 14¢

FOR THE SAUCE:

DELISH S’MORES COOKIE CUPS ACTIVE 20 MIN. F TOTAL 35 MIN. F SERVES 12 COST PER CUP 67¢

Cooking spray, for the pan 1 16.5-oz log refrigerated chocolate chip cookie dough (we used Pillsbury) 2 4.4-oz bars milk chocolate (we used Hershey’s), each broken into 12 pieces 1 graham cracker, crushed ¾ cup marshmallow cream (we used Fluff) 1 Heat oven to 400°F. Lightly coat a 12-cup muffin pan with cooking spray.

2 Cut cookie dough into 12 pieces (each about ½ in. thick); form into balls. Press each into and up sides of prepared pan. Bake until golden brown, 16 to 18 minutes. Transfer to a rack.

3 Use the rounded side of a tablespoon or a shot glass to form deep wells in baked cookie cups.

Let cool 5 minutes, then transfer each cookie cup to a baking sheet.

4 Heat broiler to high. Fill each cup with 2 pieces chocolate. Top with graham cracker crumbs, then marshmallow cream, and broil until golden brown, 1 to 2 minutes.

MIKE GARTEN.

PER CUP 305 CAL, 15 G FAT (7.5 G SAT), 3 G PRO, 155 MG SODIUM, 41 G CARB, 1 G FIBER

½ cup granulated sugar 4 Tbsp unsalted butter, cut into pieces ½ cup heavy cream, at room temp 2 Tbsp unsweetened cocoa powder Pinch kosher salt 2 oz dark chocolate, chopped FOR THE CHURROS:

5 Working in 4 batches, squeeze 3- to 4-in. lengths of batter into oil, using scissors to snip off ends.

Fry until golden brown, about 4 minutes, then transfer to a wire rack set over a paper towel.

6 In a small bowl, combine ground cinnamon and remaining ½ cup sugar. When churros are cool enough to handle, coat in cinnamon sugar.

Serve with chocolate-caramel sauce for dipping.

PER CHURRO 140 CAL, 9 G FAT (3.5 G SAT), 1 G PRO, 50 MG SODIUM, 14 G CARB, 1 G FIBER

OCTOBER SWEEPSTAKES WIN IT SWEEPSTAKES (PAGE 12)

1 cinnamon stick ¼ cup olive oil 1 Tbsp plus ½ cup granulated sugar ½ tsp kosher salt 1 cup all-purpose flour Vegetable oil, for frying 1 large egg ½ tsp ground cinnamon 1 Make sauce: In a small pot, use a fork to combine sugar and 2 Tbsp water to form wet sand. Cook on medium, swirling pot as necessary, until amber in color, 4 to 5 minutes.

Remove from heat and whisk in butter (it will sputter), then whisk in heavy cream, cocoa powder, and salt to dissolve. Add chocolate and let sit 3 minutes, then stir until melted and smooth (if desired, use an immersion blender to get it extra-smooth and silky).

2 Make churros: In a medium saucepan, cook cinnamon stick on medium until fragrant, about 2 minutes. Add 1 cup water, olive oil, 1 Tbsp sugar, and salt and bring to a boil. Discard cinnamon stick, then remove from heat, quickly stir in flour with a wooden spoon, and let sit.

3 Heat vegetable oil in a medium saucepan on medium to 350°F on a candy thermometer.

4 Meanwhile, transfer hot churro batter to a large bowl. Using an electric mixer on low, beat 1 minute to cool slightly. Beat in egg (dough will be smooth and shiny). Transfer batter to a pastry bag fitted with a large star tip.

NO PURCHASE NECESSARY TO ENTER OR WIN. October 2018 Win It Sweepstakes: Enter beginning at 12:01 a.m. (ET) on September 4, 2018, through 11:59 p.m. (ET) on November 4, 2018, for the Kirkland’s Sweepstakes; between September 5, 2018, at 12:01 a.m. (ET) through November 5, 2018, at 11:59 p.m. (ET) for the Lamps Plus Sweepstakes; between September 6, 2018, at 12:01 a.m. (ET) through November 6, 2018, at 11:59 p.m. (ET) for the Sauder Sweepstakes; and between September 7, 2018, at 12:01 a.m. (ET) through November 7, 2018, at 11:59 p.m. (ET) for the Bed, Bath & Beyond Sweepstakes. Sponsored by Hearst Communications, Inc. For each October 2018 Win It Sweepstakes, enter online at womansday.com/giveaways, and complete and submit the entry form pursuant to the on-screen instructions. Important Notice: You may be charged for visiting the mobile website in accordance with the terms of your service agreement with your carrier. Legal residents of the 50 United States, the District of Columbia, and Canada (excluding Quebec) who have reached the age of majority in their state or province of residence at time of entry are eligible to enter. Void in Puerto Rico and where prohibited by law. Sweepstakes subject to complete official rules available at womansday.com/giveaways.

WOMAN’S DAY FORT LAUDERDALE GETAWAY SWEEPSTAKES (PAGE 12)

NO PURCHASE NECESSARY TO ENTER OR WIN. Woman’s Day Fort Lauderdale Getaway Sweepstakes. Sponsored by Hearst Communications, Inc. Beginning September 11, 2018, at 12:01 a.m. (ET) through October 22, 2018, at 11:59 p.m.

(ET), go to floridasweeps.womansday.com on a computer or wireless device and complete the entry form pursuant to the on-screen instructions. One Winner will receive a two-night stay for Winner and up to three guests at Hilton Fort Lauderdale Beach Resort (ARV: $600), $100 food and beverage credit (ARV: $100), in-room family Fun Basket (ARV: $75), complimentary valet (ARV: $84), four VIP cards for local attractions (ARV: $1,000), Beach Starter Kit (ARV: $25), one restaurant certificate provided by Greater Fort Lauderdale Convention & Visitors Bureau (ARV: $100), and $1,500 in the form of a check which Winner may use toward transportation costs (ARV: $1,500). Total ARV: $3,484.

TRANSPORTATION NOT PROVIDED. Important Notice: You may be charged for visiting the mobile website in accordance with the terms of your service agreement with your carrier. Odds of winning will depend upon the total number of eligible entries received. Sweepstakes open to legal residents of the 48 contiguous United States and the District of Columbia who are 21 years or older at time of entry. Void in Puerto Rico, Alaska, Hawaii, and where prohibited by law. Sweepstakes subject to complete official rules available at floridasweeps.womansday.com.

JOY BAUER RED DRESS AWARDS GIVEAWAY SWEEPSTAKES (PAGE 12)

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(ET), go to womansday.com/giveaways on a computer or wireless device and complete the entry form pursuant to the on-screen instructions. One Winner will receive a bundle including a signed copy of Joy’s Simple Food Remedies, a delicious basket of goodies from Nourish Snacks, and a one-year subscription to joybauerweightloss .com (total ARV: $226). Important Notice: You may be charged for visiting the mobile website in accordance with the terms of your service agreement with your carrier.

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Sweepstakes subject to complete official rules available at womansday.com/giveaways.

W O M A N S D AY. C O M / O C T O B E R 2 0 1 8

143

Classic Recipe Makeover

FROM THE WOMAN’S DAY ARCHIVES DECEMBER 1955

Churros See page 143 for recipe.

TODAY’S T WIST

To boost the flavor, we kept the sweet sugar coating but also infused cinnamon into the dough.

We added an egg to the batter to keep every bite light and fluffy after frying.

The salted chocolatecaramel dipping sauce is optional, but highly recommended!

144

OCTOBER 2018

FUN FACT Many Latin American countries have favorite fillings for their churros such as guava, cheese, and dulce de leche.

W O M A N S D AY M A G

MIKE GARTEN. FOOD STYLING: SIMON ANDREWS. PROP STYLING: CATE GEIGER KALUS.

BACK THEN

Spanish settlers brought this treat to the New World in the 1500s, and different cultures added their own sweet or savory spins. Our original recipe was a simple fried dough sprinkled with sugar.