WD - November 2021

happy thanksgiving fancy food boards, pie-filling dips & our ultimate ate turkey tu guide ffuss-free fre one-pan dinners

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We love them apples!

YAY Cosmic Crisp!

Game day eats!

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it’s TAILGATE TIME

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thank you notes

to life-changing strangers

November 2021

Oh deer!

I’ve got buttercream on my nose.

Guests will fawn over this rich chocolate cake.

Go to womansday .com/autumncake-recipe.

on the cover

happy Thanksgiving 33, 60 fuss-free one-pan dinners 53, 66 game day eats 42 eat to beat belly fat 74 thank-you notes 48 STEVE GIRALT.

Photography by Mike Garten Food styling by Christine Albano Prop styling by Alex Mata

Didja know…

National Cake Day is November 26!

HEART SMART

A super snack to tuck into your purse: walnuts. They’re packed with heart-healthy omega-3s.

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smile file November fun

Aiesha Robinson on loving the skin you’re in

Monthly devotional

Historic bridges

hello That’s a-door-able!

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Life of the party

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Crowd-pleasing platters and spreads

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Game on!

The ultimate tailgating feast

Finding joy Thank-you notes for extraordinary acts of kindness

How blogger Ariel Stein celebrates Hanukkah Our ultimate turkey guide

5 81 92

60 TALKIN’ TURKEY

It’s National Roasting Month Delicious sheet pan suppers

WD’s wreath of the month

Get on board

Easy meals for the whole family

8 nights of joy

Candace Cameron Bure shares a meaningful verse.

Happy place

What’s for dinner tonight?!

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Mark your calendar for these holi-yays!

Beauty

let’s eat

health One-minute moves Three easy docapproved habits

Say bye-bye to belly fat How to get rid of this surprising heart saboteur

Checklist Wellness moves to make right now

in every issue Editor’s letter Recipes Celebration calendar

how to reach us SUBSCRIPTIONS online service.womansday.com mail Woman’s Day, PO Box 37870, Boone, IA 50037-0870 telephone 800-234-2960 EDITORIAL email womansday@hearst.com telephone 212-649-2000 mail Reader Mail, Woman’s Day, 300 West 57th Street New York, NY 10019 When requesting a reply, include telephone number and address.

REPRINTS AND EPRINTS Contact Brian Kolb, Wright’s Reprints, 877-652-5295 or bkolb@wrightsreprints.com

shop small

Celebrate Small Business Saturday on November 27 by supporting brands like Wild Organic Skincare (these soaps!). The woman-owned company works with a nonprofit to employ individuals with disabilities.

Organic Soap Bars, $10 each, wildorganicskincare.com

Woman’s Day (ISSN 0043-7336) (USPS 689-640), November 2021, volume #84, issue #8, is published 9 times a year, monthly, except combined issues in December/January, June/July, and August/September and when future combined issues are published that count as two issues as indicated on the issue’s cover, by Hearst, 300 West 57th St., New York, NY 10019. Steven R. Swartz, President & Chief Executive Officer; William R. Hearst III, Chairman; Frank A. Bennack, Jr., Executive Vice Chairman; Mark E. Aldam, Chief Operating Officer. Hearst Magazine Media, Inc.: Debi Chirichella, President, Hearst Magazines Group & Treasurer; Kate Lewis, Chief Content Officer; Kristen M. O’Hara, Chief Business Officer; Catherine A. Bostron, Secretary. © 2021 by Hearst Magazine Media, Inc. All rights reserved. Woman’s Day is a registered trademark of Hearst Communications, Inc. Periodicals postage paid at New York, NY 10001 and additional mailing offices. Authorized periodicals postage by the Post Office Department, Ottawa, Canada, and for payment in cash. POSTMASTER: Send all UA A to CFS. (See DMM 707.4.12.5, http://pe.usps.com/text/dmm300/707.htm#1058864); NON-POSTAL AND MILITARY FACILITIES: Send address corrections to Woman’s Day, PO Box 37870, Boone, IA 50037-0870. Rates for 9 issues: U.S. $15.00; Canada $38.00; other International $48.00. U.S. military personnel overseas (APO/FPO) $15.00.

SUBSCRIPTION SERVICES: Woman’s Day will, upon receipt of a complete subscription order, under take fulfillment of that order so as to provide the first copy for deliver y by the Postal Ser vice or alter nate car rier within 4 to 6 weeks. For customer service, changes of address, and subscription orders, log on to service.womansday.com or write to Customer Service Department, Woman’s Day, PO Box 37870, Boone, IA 50037. From time to time, we make our subscriber list available to companies who sell goods and services by mail that we believe would interest our readers. If you would rather not receive such offers via postal mail, please send your current mailing label or exact copy to Mail Preference Service, PO Box 37870, Boone, IA 50037. You can also visit preferences.hearstmags.com to manage your preferences and opt out of receiving marketing offers by email. PRINTED IN U.S. A . Publications Mail Agreement No. 40012499; Canadian Registration Number 126018209RT0001.

Didja know…

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In 1939, toward the end of the Great Depression, President Franklin D. Roosevelt moved Thanksgiving up one week to allow more time for holiday shopping.

TURKEY: MIKE GARTEN.

Turn to page 8 for more indie brands.

M E A L P REP P IN G

W I L L CH A NG E YO UR L IFE !

Includes: 125+ make-ahead recipes that will save you time and money.

A primer of all the basics like big-batch cooking and freeze-ahead meals.

A 28-day meal plan with prepping and cooking tips.

Gluten-free, keto & vegan options!

Available wherever books are sold or goodhousekeeping.com/mealprepbook

’S R O ER IT TT ED LE

Do something a little scary

My Yay! List

COHEN: STEVI SESIN. RINGS: LENFLASH NY. PENCIL AND NOTEPAD: GETTY IMAGES.

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e could talk turkey, but November is also Pancreatic Cancer Awareness Month, and I’d like to celebrate the memory of my dad.

I lost him to that awful disease, and My sister and I facing a fear helped me cope with gobbling up our last the heartache. A few days after Thanksgiving with Pop. Pop died, I took my kids to Liberty Science Center, slipped into a safety harness, climbed up to a steel I-beam 18 feet in the air, and walked across it—no small feat for someone really scared of heights. My palms pumped out sweat, my heart raced, and I could barely breathe. But after losing Pop, I was so numb and terrified of what life ahead would look like that I weirdly wanted to do something that terrified me in a different way. The science center was one of his favorite spots, so this seemed like the exact right thing. As I found out, facing fears head-on can help build resilience. Exposing yourself to a safer or more manageable stressor or fear can increase your sense of control and lower your anxiety in the face of other stressors and fears. Ideally you do a scary thing before a more traumatic experience, which is kind of what I did. I had known Pop was going to leave us, but his death wasn’t quite as traumatizing as having to learn to live without him and with this ache in my chest. The experience was thrilling, horrible, and wonderful, and it helped me feel alive, invigorated, and a little more able to handle all that came next, including the funeral, the eulogy, going back to work, and my kids’, my mom’s, and my own grief.

If you’re hurting right now (holidays are hard!), I urge you to do something scary. @meaghanbmurphy @theyaylist

That’s me reaching new heights on the I-beam 18 feet above the floor at Liberty Science Center in Jersey City, NJ.

Happy family.

It’s National Adoption Month!

Mom goals

We’re celebrating My Story Jewelry founder Jackie Cohen and her beautiful adopted daughter, Julia, 8 this month, who inspired her jewelry line.

The then single mom created a birthstone ring to commemorate her new baby’s arrival.

When friends saw the unique piece, they wanted custom rings to mark their own special occasions. The rest is business her-story!

These have a nice ring to ’em!

Use code YAY20 to save 20%. A portion of each sale goes to helpusadopt.org. mystoryfine jewelry.com

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If you love jewelry, you’ll love us!

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Save these dates: There are a whole lot of happy-makers to put on your calendar!

November fun

Save t date he s

This rocks!

DANIELLE DALY. STYLING BY ALEX MATA.

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Any day is a good day to spread love and positivity, but World Kindness Day is an especially great one. We’re so inspired by The Kindness Rocks Project, a grassroots movement that leaves feel-good decorated rocks (like these!) around towns. The idea is that one message at just the right moment can change someone’s entire day, outlook, or life. Go to @thekindnessrocks project for inspo to paint your own.

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April Franzino WD Beauty Director

Small-biz beauty

On the record

★ NOVEMBER 27 ★

★ NOVEMBER 24 ★

Support these awesome indie brands on Small Business Saturday.

LAFCO All scents are composed by the founder himself, and the glass vessels for the candles (and more) are hand-blown.

In honor of Jukebox Day, jukebox manufacturer AMI shares some of the mostplayed jukebox tunes from the past 20 years.

➾ Tennessee Whiskey

Lafco Bar Soap, $11, lafco.com

CHRIS STAPLETON

➾ I Love This Bar TOBY KEITH

➾ Me and Bobby

MENTED This company’s inclusive mission is to make products that flatter all skin tones.

McGee

JANIS JOPLIN

➾ Sweet Home Alabama

LYNYRD SKYNYRD

Mented Red Matte Lipstick in Red Carpet, $18, mentedcosmetics .com

PILI ANI The mother-daughter brand creates programs to uplift the community of farmers that produces its ingredients.

➾ Sweet Child O’ Mine

GUNS N’ ROSES

How old is that in dog years?

Better with age ★ NOVEMBER 11 ★

For Adopt a Senior Pet Month, Shelagh McCaffrey, D.V.M., owner of Senior Pet Vet, explains the benefits of making one of these old fellers or ladies your furever friend. ★

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THEY’RE GREAT FIRST PETS

WHAT YOU SEE IS WHAT YOU GET

YOU CAN SAVE A DOG’S LIFE

Not sure how your kids would do with a puppy?

A pet with a developed personality and basic training can ease them into the responsibilities of ownership.

They’ve reached both physical and emotional maturity, so there will be no surprises when it comes to their size or personality.

Senior pets are far less likely to be adopted than puppies and kittens.

By taking one in, you can give them a new leash on life.

Didja know...

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The oldest dog on record was 29 years and 5 months old, according to Guinness World Records.

FRANZINO: CHRIS ECKERT. JUKEBOX AND DOG: GETTY IMAGES.

Pili Ani Essential Oil Blends Travel Kit, $58, piliani.com

P R E S E N T E D BY F R E S H S T E P ®

YOUR PURRFECT DAY JUST GOT EASIER

It’s no surprise that we treat our furry friends as if they were a part of our human family.

October 29th is NATIONAL CAT DAY and the perfect opportunity to indulge your furry loved one with Fresh Step® Outstretch™—a product that both you and your cat will love.

Since it lasts 50% longer*, with Fresh Step® Outstretch™, you’ll spend less time cleaning your cat’s litter box and have more quality time celebrating your feline family member.

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More Ways to Celebrate National Cat Day ADOPT A FELINE FRIEND FOR YOUR CAT Introduced in 2005, National

An all-new concentrated litter that lasts longer so you can change it less often. This National Cat Day you can spend less time maintaining your cat litter box and spend more time with your cat.

Fresh Step® Outstretch™ makes it easier to have the purrfect day with your furry friend.

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Cat Day is all about raising awareness of shelter cats and reducing the number of unwanted cats that flood shelters every day. If you already have a cat and you are ready to commit to one more, consider adopting another feline companion to enjoy twice the love.

REMEMBER THE DAY WITH A PHOTO SHOOT Photograph your kitty’s cattitude for memories that will last a lifetime. Make it more beneficial for them by giving some treats and their favorite toy. Try different angles to photograph them in their favorite spot or snap a selfie with your furry buddy!

MEOWMASTE CAT MASSAGE

6X fi A

Just like humans, cats love to be pampered. Treat your kitty to a relaxing head-to-tail massage that will have them purring in no time. Start with gentle rubs in a circular motion from your cat’s shoulders down to their belly. Finish off with some scratching behind their ears to complete the spa-like experience.

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Lauren McGoodwin Author of Power Moves

Love your job

CARDS: PHILIP FRIEDMAN. MCGOODWIN: KATHY SCHUH. HERMIT COOKIE: STEVE GIRALT.

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GOOD WORDS ★ NOVEMBER 21 ★

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There’s no better time to read the Good Book than on International Day of the Bible, and if you want to keep some powerful words on hand all year round, check out our portable Bible verse cards.

Everyday Inspiration: Bible Verse Cards $15, womansday.com/prayercards

Spicy Hermit Cookie Day ★ NOVEMBER 15 ★

Similar in taste to gingerbread, these goodies supposedly got their name because of how long they can be stored. Go to womansday.com/cherryginger-hermit-bars-recipe.

Job Action Day is more relevant than ever, thanks to this year’s dramatic uptick in job resignations.

If you are interested in a new path, get started with these transition tips from Lauren McGoodwin, founder of careercontessa.com.

WRITE DOWN YOUR CAREER IDEALS. Be specific, and separate the list into must-haves, nice-to-haves, and deal breakers. To get the ball rolling, ask yourself questions like How do I envision spending my day? and Do I enjoy working on a team or independently?

BRIDGE THE GAP BETWEEN WHERE YOU ARE AND THE JOB YOU WANT. The challenge with a career transition is that you may lack certain skills or experience. Find ways to make your résumé more relevant. Can you start a passion project?

Volunteer? Learn relevant skills through an online program? Can you work on a project at your current company first?

NETWORK! Create an initial list of five people to talk to. Consider informational interviews, which give you the opportunity to talk to people about what they do and how they got their start.

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Is your refrigerator running? ★ NOVEMBER 15 ★

Well first, catch it (hehe), and then give it a good wipe-down on Clean Out Your Fridge Day. We asked experts from the Good Housekeeping Institute to reveal what to toss, keep, and rearrange.

Store items at the right temperature

Place dairy toward the back of the fridge, where it’s colder, and keep products that won’t spoil quickly (condiments, water, juice) in the door, where the temperature fluctuates more than in other areas of the fridge.

Place items strategically

Keep prepped snacks, leftovers, and things that will soon go bad at eye level and within reach as a reminder to eat and use them quickly.

Check on packaged items

“Best by,” “sell by,” and “use by” dates refer to quality, not safety, so you can enjoy items after the stated date as long as there’s no food spoilage. Signs of spoilage include mold and an off odor, flavor, or texture.

Our GH Institute experts: Nicole Papantoniou, deputy director, Kitchen Appliances Lab, and Stefani Sassos, registered dietitian nutritionist

Inspect produce

If you find mold on dense foods like carrots, you can just cut off at least one inch around and below the mold spot. However, soft veggies like tomatoes with mold can be contaminated below the surface and should be thrown out.

Didja know…

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In 1930, Albert Einstein coinvented a refrigerator that required no electricity.

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Let’s hair it for Movember! ★ NOVEMBER ★

FRIDGE: PHILIP FRIEDMAN. MUG: GETTY IMAGES. HOANG: ERIC KIEU. FLAGS: COURTESY OF TRISH SHALLENBERGER.

This month people grow mustaches to raise awareness and funds for men’s health issues such as prostate cancer.

Can’t grow a stache?

We say add paper ones to straws and cups to support the cause. You can shave ’em for years to come!

Authors Day

★ NOVEMBER 1 ★

We asked Helen Hoang to shout out a few of her favorite writers and their work.

Pick up their books as well as The Heart Principle, Hoang’s new romance novel about a violinist who embarks on a no-strings-attached relationship only to fall in love instead.

Helen Hoang Author

SO WE MEET AGAIN

By Suzanne Park This is a warm and funny story about a Korean American woman who leaves corporate America and has to move in with her parents in Tennessee. Suzanne inspires me with her thoughtfulness and amazing work ethic.

Don’t I look fan-stache-tic?

Lend a hand ★ NOVEMBER 11 ★

This Veterans Day, consider volunteering or donating to organizations that support those who have served or are still serving. We love A Soldier’s Hands, a nonprofit founded by Trish Shallenberger after her chance encounter with a young soldier whose hands were in terrible shape. Her team of volunteers sends packages containing soothing skincare products, notes, and other surprises to U.S. military members around the world.

THE SOULMATE EQUATION

By Christina Lauren This charming book— written by two authors— is about a couple brought together by an app that pairs people based on their DNA. Beyond their writing, I love how Christina and Lauren actively work to uplift other authors in the romance genre.

LIZZIE & DANTE

By Mary Bly Heavy themes are perfectly balanced with wit and humor as Lizzie grapples with a devastating diagnosis, hard life choices, and a new and entirely unexpected love. I’m a longtime fan of Mary’s historical romances written under the pseudonym Eloisa James.

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IN A PICKLE ★ NOVEMBER 14 ★

Pickle-as-bread sandwiches from NJ-based restaurant Peace Love Pickles are the real dill. On Pickle Day, pay it a visit if you’re local or make your own version of its masterpieces at home. peacelovepickles.com

Peace Love Pickles Famous Italian

ham + capicola + salami + provolone + banana peppers

The Philly

roast beef + American cheese

The Classic

ham + your choice of cheese

It’s all fun and games ★ NOVEMBER 22—28 ★

CLASSICS MASH-UP These Jenga blocks are based on Monopoly places, properties, and spaces.

Collect properties before the tower falls, and watch out for the “Go to Jail” block!

Monopoly Jenga, $19, walmart.com

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PRETTY PUZZLE This vibrant 500piece puzzle could double as a piece of coffee-table decor.

Garden Party Jigsaw Puzzle, $34, riflepaperco.com

GROUP INVESTIGATION Beloved detective Nancy Drew has been poisoned, and it’s your team’s job to inspect the evidence she sent you to weed out the culprit.

Mystery at Magnolia Gardens, $30, amazon.com

PICKLE SANDWICHES: KATHERINE/HEAD PICKLE PROPRIETOR.

Think of Game and Puzzle Week as an excuse to host back-to-back game nights. Here are some fun ideas to mix in with your go-tos.

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T ke bre ther ★

Great taste.

Heart Healthy.*

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Heidi Kristoffer, yoga expert and creator of the CrossFlow Yoga app, offers healthy ways to find calm on Stress Awareness Day.

Follow @heidikristoffer for more calming advice.

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Legs-up-the-wall yoga pose This is a restorative yoga pose and inversion (when your head is below your heart). Research has shown that yoga can decrease your body’s levels of the stress hormone cortisol.

““Let L t go”” meditation dit ti Sit upright or lie down and close your eyes; on each inhale think Let, and on each exhale think Go. Do this again and again until you can completely let go of whatever thoughts or feelings aren’t currently serving you.

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Alternate nostril breathing Studies have shown that this technique, which involves breathing to a consistent count, can lower stress and have a positive effect on cardiovascular function. For a full how-to, go to heidiyoga.com.

COURTESY OF HEIDIYOGA.COM.

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Love breakfast with

all of your heart.

*Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios™ cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.

Honey Nut Cheerios cereal provides .75 grams per serving.

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C B Y EL E A O E U U B T R R Y A AT G E E!

Hey, hey!

It’s my birthday!

I TURNED 32!

Public speaker and founder of Born to Rise Aiesha Robinson loves the skin she’s in.

by Christa Lee

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fter being diagnosed with vitiligo, a condition that causes skin to lose its color, at age 18, Aiesha felt unaccepted and alone. Harsh criticism led to thoughts of self-harm until her older brother helped shift her mindset. “He told me

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not to let others control my life,” she says.

Instead, she took charge and formed the nonprofit Born to Rise in 2015 with a simple mission: Give people a platform to share their struggles. “I want others who are also overcoming adversity to know they aren’t alone.”

MANOUCHEKA LACHERIE.

✖

B E AU T Y C E L E B R AT E YO U R AG E !

beauty boost

A milestone bday

I debuted a video of my vitiligo journey for my 25th. It’s how I reintroduced myself as someone who loves herself for the person she is.

“Faux lashes are my weakness!

As long as they’re on, I feel confident.”

Her beauty must-haves

“For special nights out, I apply this gel on my arms and shoulder blades for an extra glow. A little goes a long way.”

My dad has such a positive outlook on life. Whenever my mind wanders to the worst-case scenarios, I say to myself, Faith over fear.

I even got that phrase tattooed on me as a reminder.

Happy, healthy secrets

DAILY RITUAL My morning routine consists of prayer, meditation, gratitude, and

affirmations like I am strong and I am enough. It lifts my mood to say them out loud.

HOW I STAY FIT

My brother introduced me to kickboxing, and I’ve been doing it off and on for at least six years. It works out your whole body and, in a way, it’s a good form of self-defense.

MINDFUL EATING I’ve been

on a gluten- and dairy-free diet since March to help with chronic migraines. It was a brutal transition, but I’ve truly seen an improvement.

“My hair is usually dry, but this conditioner makes my curls feel as soft as they were when I was a kid.”

SheaMoisture Jamaican Black Castor Oil Strengthen & Restore Leave-In Conditioner, $13, Target

Future forward

I’m launching an online course about self-love. I hope to inspire others with my story and give people the tools to become more confident.

Follow me!

@aiesharobinson_ aiesharobinson.com borntorise.mtl

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“I used to need to mix foundation colors, but I finally found one that’s my exact skin tone.

I also love that it’s not oily.”

Too Faced Born This Way Natural Finish Foundation in Spiced Rum, $40, toofaced.com

ROBINSON: SAMUEL OFORI OF S_OFORI_PHOTOGRAPHY.

Life lessons

Fent y Beaut y Body Lava Body Luminizer in Brown Sugar, $59, fentybeauty.com

FE ELING STR ES S ED ?

FIND A Powerful Self-Care Journal To Help You Thrive

YOUR jennifer king lindley

JOY foreword by sarah smith

TH IS JO U R NAL C A N H EL P WI TH TH AT. Use its simple practices to find meaning, overcome negativity, and experience true happiness.

Available wherever books are sold or at prevention.com/findyourjoy

LY A L TH N N IO O T M VO E D

Does worry keep you up at night?

W

orrier to warrior: Try saying it five times.

It’s super hard. But you know what’s harder than saying it?

Doing it. What is worry, really? Worry is fear in Technicolor. Even a small fear can turn into a full-blown feature movie of worry within minutes. Jesus has something to say about worry: “And if God cares so wonderfully for wildflowers that are here today and thrown into the fire tomorrow, he will certainly care for you. Why do you have so little faith? So don’t worry about these things, saying, ‘What will we eat? What will we drink?

What will we wear?’ These things dominate the thoughts of unbelievers, but your heavenly Father already knows all your needs.”

MATTHEW 6:30–32 NLT

Check out Candace’s One Step Closer Devotional Guide: From Worrier to Warrior at dayspring.com/candace.

from the

HEART with Candace Cameron Bure

MELISSA COULIER.

✖

In my column as your Chief Spiritual Officer, I share a meaningful verse that lifts my spirits and guides me in the right direction. I hope it does the same for you!

It’s hard to remember that God’s got us when the worries of life pop up fast or in the middle of the night.

Sometimes I lie awake and start thinking about my grown-up kids out in the world. Are they safe? Are they driving home late at night? Are they eating healthy and getting enough sleep? I try to stop the worries quickly by remembering that God loves them more than I could ever love them—a truth I believe but find hard to grasp.

He does love each of us more than any person could, and that means we can completely trust Him. Is trusting God the key to battling those worries like a warrior? The answer is yes. God shows up for us all day, every day. Trust Him. He will certainly care for you.

Follow me!

@candacecbure candacecbure.com

W O M A N S D AY. C O M

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H P AP LA P C Y E

bridges

HISTORIC

You’ll definitely want to cross these breathtaking bridges when you get to them

by Nicole Pajer ✖

It’s Historic Bridge Awareness Month!

Fun fact: These bridges were covered to protect the large beams and floorboards, which were costly to replace.

Bridges of MADISON COUNT Y MADISON COUNT Y, IA

At one point during the late 19th century, there were 19 picturesque covered bridges in this area. Now six remain, including CutlerDonahoe Bridge (above), Roseman Covered Bridge, which had a starring role in the beloved romance novel and subsequent film The Bridges of Madison County, and Holliwell Covered Bridge, which was also featured in the film.

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WIGGLY Bridge YORK, ME

The steel bridge’s wooden deck spans just 75 feet.

Meet what may be the smallest (and cutest!) suspension bridge in the U.S.— and possibly the world. Rumor has it that the name of this pedestrian bridge, built in the 1930s, came from members of a Girl Scout troop who walked across it and proclaimed that it wiggled. After a (very) short walk across the bridge, visitors should head to the Wiggly Bridge Distillery. Its souvenir-worthy bottles feature an intricately etched illustration of the tiny bridge by artist Steven Noble.

Thankfully, this London Bridge isn’t “falling dow n.”

LONDON Bridge L AKE HAVASU CIT Y, A Z

Brooklyn Bridge officially opened in 1883.

When the city of London decided to remove and replace London Bridge (the version built in 1831), they sold it in 1968 to businessman Robert P. McCulloch, Sr., who hoped to attract visitors to his latest development, Lake Havasu City.

Each block was numbered, and the bridge was relocated brickby-brick across the Atlantic.

BROOKLYN Bridge

BROOKLYN AND LONDON BRIDGES: GETTY IMAGES. GOLDEN GATE BRIDGE: SHUTTERSTOCK. ROYAL GORGE BRIDGE: EVE NAGODE PHOTOGRAPHY AT FOX RUN ART. PENNYPACK CREEK BRIDGE: COURTESY OF FRED MOORE. BRIDGES OF MADISON COUNTY: IOWA TOURISM OFFICE. WIGGLY BRIDGE: ALAMY STOCK PHOTO.

NEW YORK CIT Y

When the bridge’s chief engineer, Washington Roebling, became too ill to work on-site in the 1870s, his wife, Emily Warren Roebling, stepped in to assist him in the bridge’s completion, making her a crucial part of its construction. She was the first person to ride across it in a horsedrawn carriage and, the story goes, held a rooster as a symbol of luck and victory.

Obsessed with the bridge’s custom color? “Fireweed” from Sherwin-Williams, the bridge’s current paint supplier, is the next best thing.

GOLDEN GATE Bridge,

Notable figures like George Washington and John Adams crossed this bridge.

SAN FRANCISCO

Color us surprised: This iconic tourist attraction may appear red, but it’s actually “international orange.” The color was selected by consulting architect Irving F. Morrow to fit in naturally with the surrounding landscape and help passing ships navigate through the fog. Keeping the bridge gleaming is a big job and requires between 5,000 and 10,000 gallons of paint per year!

PENNYPACK CREEK Bridge

ROYAL GORGE Bridge

PHIL ADELPHIA

CAÑON CIT Y, CO

Built circa 1697, this stone bridge, also known as the Frankfort Avenue Bridge, is the oldest roadway bridge in continuous use in the U.S. It’s been said that a messenger from Boston traversed it to alert Pennsylvanians of the Battle of Lexington, which signaled the start of the American Revolution.

Most bridges are built to get you to the other side. But this beauty, which sits 956 feet above the Arkansas River, was constructed in 1929 specifically to offer visitors a 360-degree view of Colorado’s breathtaking canyon.

Royal Gorge Bridge is the tallest suspension bridge (and zip line!) in the U.S.

W O M A N S D AY. C O M

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/ that's a-door-able!

W

OM

AN’S D A

Y

DOOR: GETTY IMAGES. WREATH: DANIELLE DALY, CRAFT STYLING BY ALEX MATA.

Wreath of the Month

Getting squirrelly

In a nutshell: This wreath is perfect for fall, y’all

Knock, knock! We’ve got a joke for you…

Q: How do you catch a squirrel?

A: Climb a tree and act like a nut.

W O M A N S D AY. C O M

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T H AT ’ S A- D O O R -A B L E !

W R E AT H O F T H E M O N T H

acorn gallery garland

Draw faces on your extras and string ’em along.

ACORN WREATH how-to

1

Get this color:

Benjamin Moore, Starry Night Blue

2

Place large pinecones first, then fill in with smaller acorns.

Designer tip: Oranges, yellows, and shades of blue-green are an awesome autumn color combo. Bottle brush squirrel is optional, but highly encouraged.

boost your porch appeal

Nova Rock G ray Pots, $82 for set of three, lajoliemuse.com

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Happy Fall Y ’all Pumpkin Door mat, $15, kirklands.com

W O M A N S D AY. C O M

Oxford 14" High Tex tured Bl ack L anter n O utdoor Hanging Light, $95, lampsplus.com

Want more door decor?

Go to womansday.com /wreaths.

DOOR: GETTY IMAGES. WREATH AND GARLAND: DANIELLE DALY, CRAFT STYLING BY ALEX MATA.

Gather your supplies: You’ll need a sturdy foam wreath form, wood craft acorns, acrylic paint, pinecones, and a glue gun.

Paint the acorns and let dry. Then use hot glue to attach your fall treasures to the form— more is more!

GET AHEAD OF ECZEMA AND SHOW MORE SKIN DUPIXENT is a breakthrough biologic treatment that targets a key source of inflammation that can lead to uncontrolled moderate-to-severe eczema (atopic dermatitis).

Approved for ages 6 and up.

Fast itch relief* Clearer skin that lasts* Not an immunosuppressant Not a cream or steroid

DEBBIE, REAL PATIENT Individual results may vary.

*In a clinical trial at week 16, 59% of adults taking DUPIXENT + topical corticosteroids (TCS) had significantly less itch vs 20% on TCS only; 39% saw clear or almost clear skin vs 12% on TCS only. 36% saw clear or almost clear skin at week 52 vs 13% on TCS only.

TALK TO YOUR ECZEMA SPECIALIST AND GO TO DUPIXENT.COM TO FIND OUT MORE INDICATION DUPIXENT is a prescription medicine used to treat people aged 6 years and older with moderateto-severe atopic dermatitis (eczema) that is not well controlled with prescription therapies used on the skin (topical), or who cannot use topical therapies. DUPIXENT can be used with or without topical corticosteroids It is not known if DUPIXENT is safe and effective in children with atopic dermatitis under 6 years of age.

IMPORTANT SAFETY INFORMATION

Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins and herbal supplements.

Especially tell your healthcare provider if you are taking oral, topical or inhaled corticosteroid medicines or if you have atopic dermatitis and asthma and use an asthma medicine. Do not change or stop your corticosteroid medicine or other asthma medicine without talking to your healthcare provider. This may cause other symptoms that were controlled by the corticosteroid medicine or other asthma medicine to come back.

Do not use if you are allergic to dupilumab or DUPIXENT can cause to any of the ingredients in DUPIXENT®. serious side effects, including: Before using DUPIXENT, tell your healthcare Allergic reactions (hypersensitivity), including provider about all your medical conditions, a severe reaction known as anaphylaxis. Stop including if you: have eye problems; have a using DUPIXENT and tell your healthcare provider parasitic (helminth) infection; are scheduled to or get emergency help right away if you get any receive any vaccinations. You should not receive of the following symptoms: breathing problems, a “live vaccine” if you are treated with DUPIXENT; fever, general ill feeling, swollen lymph nodes, are pregnant or plan to become pregnant. It is not swelling of the face, mouth and tongue, hives, known whether DUPIXENT will harm your unborn itching, fainting, dizziness, feeling lightheaded baby. There is a pregnancy exposure registry for (low blood pressure), joint pain, or skin rash. women who take DUPIXENT during pregnancy to collect information about the health of you Eye problems. Tell your healthcare provider if and your baby. Your healthcare provider can you have any new or worsening eye problems, enroll you or you may enroll yourself. To get more including eye pain or changes in vision. information about the registry call 1-877-311-8972 The most common side effects in patients or go to https://mothertobaby.org/ongoing- with atopic dermatitis include injection site study/dupixent/; are breastfeeding or plan to reactions, eye and eyelid inflammation, including breastfeed. It is not known whether DUPIXENT redness, swelling, and itching, and cold sores passes into your breast milk. in your mouth or on your lips.

Tell your healthcare provider if you have any side effect that bothers you or that does not go away. These are not all the possible side effects of DUPIXENT. Call your doctor for medical advice about side effects. You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch, or call 1-800-FDA-1088.

Us e D U PI X ENT ex a c t l y as p re s cr ib e d .

Your healthcare provider will tell you how much DUPIXENT to inject and how often to inject it. DUPIXENT is an injection given under the skin (subcutaneous injection). If your healthcare provider decides that you or a caregiver can give DUPIXENT injections, you or your caregiver should receive training on the right way to prepare and inject DUPIXENT. Do not try to inject DUPIXENT until you have been shown the right way by your healthcare provider. In children 12 years of age and older, it is recommended that DUPIXENT be administered by or under supervision of an adult. In children younger than 12 years of age, DUPIXENT should be given by a caregiver.

Please see Brief Summary on next page.

© 2021 Sanofi and Regeneron Pharmaceuticals, Inc. All Rights Reserved. DUP.21.02.0134

YOU MAY BE ELIGIBLE FOR AS LITTLE AS A $0 COPAY.† CALL 1-844-DUPIXENT (1-844-387-4936) †

THIS IS NOT INSURANCE. Not valid for prescriptions paid, in whole or in part, by Medicaid, Medicare, VA, DOD, TRICARE, or other federal or state programs, including any state pharmaceutical assistance programs. Program has an annual maximum of $13,000. Additional terms and conditions apply.

Brief Summary of Important Patient Information about DUPIXENT® (dupilumab) Rx Only (DU-pix’-ent) injection, for subcutaneous use What is DUPIXENT? • DUPIXENT is a prescription medicine used: – to treat people aged 6 years and older with moderate-to-severe atopic dermatitis (eczema) that is not well controlled with prescription therapies used on the skin (topical), or who cannot use topical therapies. DUPIXENT can be used with or without topical corticosteroids.

• DUPIXENT works by blocking two proteins that contribute to a type of inflammation that plays a major role in atopic dermatitis.

• It is not known if DUPIXENT is safe and effective in children with atopic dermatitis under 6 years of age.

Who should not use DUPIXENT? Do not use DUPIXENT if you are allergic to dupilumab or to any of the ingredients in DUPIXENT. See the end of this summary of information for a complete list of ingredients in DUPIXENT. What should I tell my healthcare provider before using DUPIXENT? Before using DUPIXENT, tell your healthcare provider about all your medical conditions, including if you: • have eye problems • have a parasitic (helminth) infection • are scheduled to receive any vaccinations. You should not receive a “live vaccine” if you are treated with DUPIXENT. • are pregnant or plan to become pregnant. It is not known whether DUPIXENT will harm your unborn baby.

– Pregnancy Exposure Registry. There is a pregnancy exposure registry for women who take DUPIXENT during pregnancy. The purpose of this registry is to collect information about the health of you and your baby. Your healthcare provider can enroll you in this registry. You may also enroll yourself or get more information about the registry by calling 1 877 311-8972 or going to https://mothertobaby.org/ongoing-study/dupixent/.

• are breastfeeding or plan to breastfeed. It is not known whether DUPIXENT passes into your breast milk.

Tell your healthcare provider about all of the medicines you take including prescription and over-the-counter medicines, vitamins, and herbal supplements.

Especially tell your healthcare provider if you: • are taking oral, topical, or inhaled corticosteroid medicines • have atopic dermatitis and asthma and use an asthma medicine Do not change or stop your corticosteroid medicine or other asthma medicine without talking to your healthcare provider. This may cause other symptoms that were controlled by the corticosteroid medicine or other asthma medicine to come back.

How should I use DUPIXENT? • See the detailed “Instructions for Use” that comes with DUPIXENT for information on how to prepare and inject DUPIXENT and how to properly store and throw away (dispose of) used DUPIXENT pre-filled syringes and pre-filled pens.

• Use DUPIXENT exactly as prescribed by your healthcare provider.

• Your healthcare provider will tell you how much DUPIXENT to inject and how often to inject it.

• DUPIXENT comes as a single-dose pre-filled syringe with needle shield or as a pre-filled pen.

• DUPIXENT is given as an injection under the skin (subcutaneous injection).

• If your healthcare provider decides that you or a caregiver can give the injections of DUPIXENT, you or your caregiver should receive training on the right way to prepare and inject DUPIXENT. Do not try to inject DUPIXENT until you have been shown the right way by your healthcare provider. In children 12 years of age and older, it is recommended that DUPIXENT be administered by or under supervision of an adult. In children younger than 12 years of age, DUPIXENT should be given by a caregiver.

• If your dose schedule is every other week and you miss a dose of DUPIXENT: Give the DUPIXENT injection within 7 days from the missed dose, then continue with your original schedule. If the missed dose is not given within 7 days, wait until the next scheduled dose to give your DUPIXENT injection.

• If your dose schedule is every 4 weeks and you miss a dose of DUPIXENT: Give the DUPIXENT injection within 7 days from the missed dose, then continue with your original schedule. If the missed dose is not given within 7 days, start a new every 4 week dose schedule from the time you remember to take your DUPIXENT injection.

• If you inject more DUPIXENT than prescribed, call your healthcare provider right away.

• Your healthcare provider may prescribe other medicines to use with DUPIXENT. Use the other prescribed medicines exactly as your healthcare provider tells you to.

What are the possible side effects of DUPIXENT? DUPIXENT can cause serious side effects, including: • Allergic reactions (hypersensitivity), including a severe reaction known as anaphylaxis. Stop using DUPIXENT and tell your healthcare provider or get emergency help right away if you get any of the following symptoms: breathing problems, fever, general ill feeling, swollen lymph nodes, swelling of the face, mouth and tongue, hives, itching, fainting, dizziness, feeling lightheaded (low blood pressure), joint pain, or skin rash.

• Eye problems. Tell your healthcare provider if you have any new or worsening eye problems, including eye pain or changes in vision.

The most common side effects of DUPIXENT in patients with atopic dermatitis include: injection site reactions, eye and eyelid inflammation, including redness, swelling and itching, and cold sores in your mouth or on your lips.

The following additional side effects have been reported with DUPIXENT: facial rash or redness.

Tell your healthcare provider if you have any side effect that bothers you or that does not go away.

These are not all of the possible side effects of DUPIXENT. Call your doctor for medical advice about side effects. You may report side effects to FDA. Visit www.fda.gov/medwatch, or call 1-800-FDA-1088.

General information about the safe and effective use of DUPIXENT. Medicines are sometimes prescribed for purposes other than those listed in a Patient Information leaflet. Do not use DUPIXENT for a condition for which it was not prescribed. Do not give DUPIXENT to other people, even if they have the same symptoms that you have. It may harm them.

This is a brief summary of the most important information about DUPIXENT for this use. If you would like more information, talk with your healthcare provider.

You can ask your pharmacist or healthcare provider for more information about DUPIXENT that is written for healthcare professionals.

For more information about DUPIXENT, go to www.DUPIXENT.com or call 1-844-DUPIXENT (1-844-387-4936) What are the ingredients in DUPIXENT? Active ingredient: dupilumab Inactive ingredients: L-arginine hydrochloride, L-histidine, polysorbate 80, sodium acetate, sucrose, and water for injection Manufactured by: Regeneron Pharmaceuticals, Inc., Tarrytown, NY 10591 U.S. License # 1760; Marketed by sanofi-aventis U.S. LLC, (Bridgewater, NJ 08807) and Regeneron Pharmaceuticals, Inc. (Tarrytown, NY 10591) DUPIXENT® is a registered trademark of Sanofi Biotechnology / ©2021 Regeneron Pharmaceuticals, Inc. / sanofi-aventis U.S. LLC. All rights reserved.

Issue Date: January 2021

DUP.21.03.0281

BOARD C E L E BRAT E WITH

GET ON

Presentation is everything when it comes to our deliciously simple crowd-pleasing platters Photographed by Mike Garten ✖

it’ s called charcuterie

FOOD STYLING: CHRISTINE ALBANO. PROP STYLING: ALEX MATA.

Artsy food boards are popular on social media, but the trend originated with meat spreads in 15th-century France.

SA L A D W R EATH Family-style greens layered with blue cheese, bacon, vibrant peppers, and a rich dressing— it has a nice ring to it.

Spinach Salad with Pickled Shallots & Mustard Vinaigrette, page 82

33

Marinated Mushrooms, page 82

party trick!

Using several smaller boards means you can move each serving around to feed the crowd.

Lesley Stowe Raincoast Crisps Cranberry and Hazelnut Crackers, from $8 per box, lesleystowe.com

Mitica Caramelized Pecans, $7, forevercheese .com

34

C E L E B R AT E CHARCUTERIE

★

Etúhome Cococozy Link Serving Board, Small, $99, etuhome.com

SpinachArtichoke Dip, page 83

Spicy Feta, page 83

CH A RCUTER IE M UST-H AV ES Pile up these all-stars

—✩ — GRAPES Choose Concord for their distinctive blue hue and Champagne varieties for their decorative tight clusters.

—✩ — CURED MEATS Make your mainstays mortadella, salami, prosciutto, and bresaola.

—✩ — DRIED FRUIT A mix of mangoes, cherries, plums, and peaches offsets saltier meats and cheeses.

W O M A N S D AY. C O M

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TH A NKSGI V ING IS SERV ED Capture everyone’s favorite Turkey Day flavors on a single spread.

Guests can layer turkey and all the fixin’s to build their own bites.

No “fowl” dishes to scrub!

party trick!

Head to the deli and ask for thickcut turkey and ham slices if you don’t feel like roasting your own.

Simply Organic French Onion Dip Mix, $2, simplyorganic .com

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C E L E B R AT E CHARCUTERIE

★

ROOM FOR DESSERT? We transformed classic holiday pie fillings into self-serve dips with crust-inspired cookies for dipping.

party trick!

Combine dulce de leche + roasted pecans + flaky salt to taste.

ed S a lt m e l a Car n Dip Peca

King Arthur Baking Company Gluten-Free Fudge Brownie Mix, $7, kingarthurbaking .com

in e pk ak 3 m ec e 8 Pu ees ag h p C ip, D

C ho c Mou olate pagesse, 83

party trick!

Add thinly sliced apples and plenty of berries to balance out the sweet treats.

G R AT I T U DE

playlist

Whether you’re having turkey with a side of charcuterie or vice versa(!), put on some tunes that will remind everyone what this season is really all about.

➾ Be Thankful NATALIE COLE ➾ Kind & Generous NATALIE MERCHANT ➾ Grateful RITA ORA ➾ Thank God for Hometowns CARRIE UNDERWOOD

➾ I Want to Thank You OTIS REDDING

➾ Thankful CÉLINE DION ➾ Thank You Friends BIG STAR ➾ Every Good Thing THE AFTERS

Didja know…

Trend alert: A search for “charcuterie” on Instagram yields more than 1 million results.

W O M A N S D AY. C O M

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C E L E B R AT E CHARCUTERIE FROM THE COVER

GOBBLE, GOBBLE IT U P Fresh fruit and veggies, cured meats, and cheese form the feathers of the pear turkey.

in the wild!

Use endive leaves to create little “boats” for scooping up dips.

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BR EA K FAST TIME Keep the party going in the morning with a next-level brunch.

Bob’s Red Mill Homestyle Pancake & Waffle Mix, $5, bobsredmill.com Greek Yogurt + Honey Drizzle

Shortcut Blueberry Sauce, page 83

party trick!

Upgrade to cinnamon maple butter: Combine 1 stick unsalted butter (at room temp) with 3 Tbsp maple syrup and ¼ tsp ground cinnamon.

Sweet & Spicy Glazed Bacon, page 83

Rise and chow down!

W O M A N S D AY. C O M

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C E L E B R AT E CHARCUTERIE

board leaders

STATEMENT PIECE Serve up patriotic pride with a bamboo board shaped like your home state.

State Cheese Boards, $48, uncommongoods.com

INSTAGR AM INSPIR ATION Like and follow these tasty accounts known for their epic charcuterie

@tavola_char The husbandand-wife team is New Jersey’s finest!

LET TER PERFECT Add a monogram for a great hostess gift.

Maple Paddle Cheese Board , from $79, markandgraham.com

OPR AH-APPROVED Named one of the icon’s favorite things! #enoughsaid White Rectangle Mod Charcuterie Board , Medium, $155, etuhome.com

@wegrazedallas Gather + Graze Dallas is scroll- and drool-worthy.

Use it as an entire wheel or transform it into a wedge.

THAT ’ S GENIUS !

The Swiss Army Knife of cheese boards!

Personalized C ompact Swivel Cheese Board , $80, uncommongoods.com

@charcu_inthelou These St. Louis food stylists offer classes!

Didja know…

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Pronounced shahr-ku-tuh-ree, the word “charcuterie” is French for “pork butcher shop.”

TOP RIGHT: COURTESY OF TAVOLA.

WRITE ON !

Use chalk to label your spread.

Sl ate Cheese Boards, from $10, crateandbarrel.com

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! n o Game ★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★★★ L★E★B★ ★ R★A★T★ E ★ ★ ★ ★ ★ ★ ★ ★ ★ ★C★ E ★★ ★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★W ★ ★I ★T★H ★★★★★★★★★★★★★★

CREDIT

Whether you’re tailgating outdoors or cheering from the couch, this party food will win you some fans

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Smoky Slow Cooker Beef Tacos recipe, page 84

Black Bean and Pineapple Salad recipe, page 84

Pepita Guacamole recipe, page 84

BRIAN WOODCOCK.

team spirit

Who are you rooting for? Set the table in those colors, then put out the fixin’s so everyone can tackle their own tacos.

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hot tip

Keep meatballs in the slow cooker on Low and simmer in sauce until you’re ready to serve your subs.

Ricotta Meatball Subs

These subs are #1!

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CREDIT

recipe, page 85

C E L E B R AT E GAME ON !

★

Pretzel Bites

MEATBALL SUBS: JEFFREY WESTBROOK. WHOOPIE PIES: BRIAN WOODCOCK. PRETZEL BITES: MIKE GARTEN. BURGER: SUN LEE.

recipe, page 84

Football Whoopie Pies recipe, page 85

★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★ ★★★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★ ★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★ ★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★★ ★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★ ★★★★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★ ★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★ ★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★ ★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★ ★★★★★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★ ★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★ ★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★ ★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★ ★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★ ★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★ ★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★★★★ ★ In medium bowl, ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ stir ★ ★ ★½ ★cup ★ ★ ★mayonnaise, ★★★★★★★ ★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★ ¼ cup each ketchup and ★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★cornichons, ★ ★ ★ ★ ★ ★ ★ ★ and ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★chopped ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★2★tsp ★★★ ★ ★ ★yellow ★ ★ ★ ★ mustard, ★★★★ each ★ ★★★★★★★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★ horseradish, ★★★★★★★ ★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★prepared ★ ★ ★grated ★★★★★ ★ ★ ★ ★until ★★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★and onion ★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★★★ well mixed. ★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★ ★★★★★★★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★ ★★★★★★★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★ ★★★★★★★★ ★ ★ ★ ★ ★ ★ ★ ★★★★★★★★★★★★★★★★★★★★★★

epic sauce

great to-go

GRILL

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F I N D I N G J OY

Thank you…

In this season of gratitude, six women reflect on their appreciation for extraordinary acts of kindness

by Melody Warnick ✖

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…to my high school boyfriend, who provided a place to stay while my dad was sick.

Kate Chapman YODER, CO

Rob and Kate in 2008. Right: Rob and Kate as prom dates in 1985.

TYPEWRITER: GETTY IMAGES. CHAPMAN: COURTESY OF SUBJECT (2). POUNCIL: COURTESY OF SUBJECT.

M

y 73-year-old father was dying of multiple myeloma in a hospital in Cleveland, a couple of hours from where my parents lived, in 2014. My mother, then 72, couldn’t afford a hotel long term, so she was driving four hours round trip to see him daily—and with the stress, she wasn’t eating well or sleeping much.

I knew I had to relieve some of the stress on my mother, or I could lose both parents.

My friend Rob—well, my ex-boyfriend, really—lives in the Cleveland suburbs.

Rob and I dated for eight months in high school. I bruised his teenage heart when I broke up with him, but somehow he didn’t hold a grudge. We’re both happily married to other people, but we touch base every few years, and when he

learned of the toll my dad’s situation was taking, he invited my mom and me to live in a beautiful condo his family owned on Lake Erie. It was such a calming place to be together while my father was sick. We’d wake up in the morning to the sun shining on the water. We slept better. We cooked healthy food. And because we were only 15 minutes from the hospital, my mother never missed another doctor’s rounds for the three weeks until my dad finally passed away. That condo saved our lives.

Rob showed us so much trust in letting us use his place, no questions asked. I still can’t believe the generosity he showed us.

H …to the man who paid my college tuition.

De’Jua Pouncil NEODESHA, KS

ow to cover college was a huge financial worry for my family. In high school I saved all my money from my job as a lifeguard, while my single mom bartended at three different places just to add a little to my college fund. In our tiny town of Neodesha, KS, most of my friends were in the same boat—poor and stressed about finances. Some had given up on the idea of college altogether. I’d been accepted at Wichita State University to study dental hygiene, but seeing the bills on paper was very scary.

During the first semester of my senior year in high school in 2019, all the students were called into the auditorium for a big announcement. An alumnus named Ben Cutler was starting a program called Neodesha Promise. He pledged to pay college tuition and fees for every kid in town. As soon as we heard, my friends and I all started crying and hugging one another. It was such a weight off my shoulders. My mom was so happy too! I loved that she was finally able to buy some things for herself instead of always saving up for her kids. Last year, when she ran into Ben Cutler at the country club where she worked, she told him, “Thank you so much.” I’d like to thank him again here.

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…to the stranger who helped with a burst tire.

Cherry and Howard.

Below, the couple with their “village.”

Serene Seas ATLANTA

S …to the neighbors who watch out for us.

Cherry Dumaual

M

NEW FAIRFIELD, CT

y husband, Howard, is 86, I’m 69, and chores have gotten more challenging for us as we’ve gotten older. But we have a gaggle of neighbors who make us feel young—like Sofia, 13, who bakes cupcakes for our neighborhood get-togethers, and her brother Matteo, 15, who helps set up picnic tables and chairs on the lawn. Luke, 10, and his brother Andrew, 8, help clean our lawn furniture, and they help bring drinks and dishes to the lakeside for gatherings, minimizing the steps my husband and I have to navigate. Our neighbors Len and Carol set up their extra gazebo to help us keep cool, and Tom is always there to assist with malfunctioning grills, faucets, and lights. Though we’ve known most of our neighbors for years, the pandemic made us realize how precious good ones are. With their generosity, we’re able to stay in our lake home and love being here.

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ix months pregnant, I’d been running errands with my 3-year-old on a superhot summer day in 2007 to buy some last-minute things for the baby. Just as we hit the freeway exit ramp to head for home, I heard a loud pop: My tire had burst. I managed to make it to the nearest gas station, where I called my husband to try to figure out what to do. I was too big to change a tire myself, and we wouldn’t have money to pay for a new tire until payday, three days away. My husband couldn’t even get to us, because I was driving the only car we had. We were stuck.

As I sat trying to figure out what to do, a van pulled up beside me. A man got out and said hello, then grabbed a tire and some tools from inside his van. My husband had sent someone to help me, I thought, but when I called him, he had no idea what I was talking about. In confusion, I asked the man how he’d found me. It turned out a friend of his had seen my tire pop and called this mechanic to find me and swap out my tire. The stranger had paid for the whole thing. I never met him, but I talked to him briefly on the phone. “I’m just doing it because God put it on my heart to do it,” he explained. I don’t even know this Good Samaritan’s name, but I vividly recall how amazing it felt to have a stranger do something so thoughtful and kind. It strengthened my resolve to look for the beauty in life and the good in others.

Aire (right) with friends during their trip.

…to the stranger who stayed with me after a terrible accident.

Aire Plichta Reese PITTSBURGH

DUMAUAL: ROBERT FEINGOLD (2). SEAS: WALIL ARCHER PHOTOGRAPHY. RYAN: COURTESY OF @LETSLEARNABOUTSCIENCE. REESE: COURTESY OF SUBJECT (2).

F I N D I N G J OY T H A N K-YO U N OT E S

Stephanie with her son, Charlie, in 2017.

…to the woman who held my screaming baby on a long flight.

Stephanie Ryan CARMEL, IN

★

I

wasn’t too worried about my overnight transatlantic flight with my 8-month-old— until I ate a sandwich from an airport kiosk right before we got on the plane. Worst mistake ever. Just as my son and I were both falling asleep, I started feeling awful.

I dashed to the back, baby in my arms, to throw up. From then on, every 20 minutes or so I was sick. My son did not like being woken up repeatedly, so he screamed every time. I already felt as if I was going to die from the food poisoning; now I had to worry that my baby’s howls were keeping the entire plane awake.

While I waited near the toilets, a woman walked back and said, “You look like you could really use some help.” Her own child had fallen asleep on her husband’s lap, she said, and she offered to take mine. I wearily handed him off. For the remaining six hours of the flight, this stranger cuddled my son so I could take care of myself. When the plane landed in England, she returned him to me, well rested and happy. Her kindness changed how I travel. Now if I see a mom struggling, I’m like, “Hey, can I help you in any way? I have wipes, I have diapers, I can hold your baby if you need to use the bathroom,” because that woman was the best thing that could have happened to me. I really could not have survived that terrible trip without her.

O

n a trip to Cancun, Mexico, in 2001, two friends and I had just gotten off a city bus late one night after eating at our favorite local restaurant. While they stood on the curb at the bus stop and I paused in the street inset to talk to them, a bus pulling into the stop plowed into me. It was going 10 or 15 miles per hour, and my head hit the windshield so hard, it cracked the glass. I ended up under the carriage, barely conscious. While my girlfriends panicked, a total stranger—my friends later told me he was a young EMT from California—crawled under the bus to care for me. He stayed with me, refusing to let anyone pull me out until my neck was properly secured. He even offered to pay the fee so the ambulance would drive me to a hospital.

I spent the next week in an induced coma as the swelling in my brain went down, so I never got to meet the man who helped me. In fact, I don’t remember anything else from that week until the moment I was in a wheelchair being pushed through the airport to go home. Luckily there were no long-term effects from the trauma other than a scar where I had to have plastic surgery on my ear.

Sometimes I wonder what would have happened if that EMT from California hadn’t been there. It has meant so much to me that a total stranger would do such a thing for someone they didn’t know. I hope he knows what an impact he made.

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/ simple recipes 20

MINUTE MEAL

Beef Kofte with Kale and Chickpea Salad Recipe, page 85

MIKE GARTEN.

30-MIN

table talk Name one thing you’re thankful for today.

UT

E PREP

What’s for dinner tonight?!

Easy meals for the whole family

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L E T ’ S E AT W H AT ’ S F O R D I N N E R ? !

COMFORT FOOD

ME ATFREE

White Bean and Kale Toasts

Cheesy Chicken and Broccoli Casserole

Recipe, page 86

Recipe, page 86

HEART SMART

Nutrients like fiber, folate, potassium, and magnesium from spinach are soup-er for promoting good blood pressure.

UNDER

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Patty Melts with Caramelized Onions

Lemony Chicken Soup

Recipe, page 86

Recipe, page 86

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MIKE GARTEN.

500 CAL

Hold for applause.

© 2020 Kraft Foods

wirtihel

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H

A es Lov

L

H AN

UKK A

A

SP CI E

NIGHTS of joy

Hanukkah begins this month, so we asked blogger Ariel Stein to share how she celebrates the Festival of Lights

Ariel with her , daughters, Adina 5, and Noa, 3.

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Mantel magic “Even decorating can create fun teachable moments. When the kids helped me attach dreidel decals to the mirror, we talked about what the Hebrew letters on dreidels stand for.”

ARIEL STEIN. FAMILY CELEBRATING (INSET): SOFYA GIZERSKY.

★

HANUKK AH CHALL AH

Turn page for recipe

D

espite the fact that Hanukkah is considered a “more minor” holiday in the Jewish faith, Ariel Stein, founder of lifestyle blog Ariel Loves, has always celebrated it in a major way. “Growing up, my family hosted a big Hanukkah party every year. We’d light hanukkiahs [Hanukkah menorahs], eat latkes, and do a sing-along,” she says. Now that Ariel is a mom of two, she continues to go all out for the holiday: “It’s important to me to share our Jewish heritage with the kids and help them feel proud to be Jewish.” Last year the former educator—Ariel taught at a Jewish day school—created Jewish Family Magic, an online community where she offers resources for bringing Judaism to life at home, especially during the holidays. “My goal is to inspire families to make Judaism fun and accessible,” she says. “Plus, I love any reason to celebrate.”

WD’s Guest Contributor

Ariel Loves Follow me!

@ariel.loves @jewishfamilymagic arielloves.com

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L E T ’ S E AT HANUKK AH SPECIAL

Hanukkah Challah 1 0.25-oz pkg. active dry yeast (2¼ tsp) ¼ cup plus 1 Tbsp sugar, divided 1 cup lukewarm water ¼ cup oil, plus more for bowl 2 large eggs, divided ½ tsp kosher salt 3½ to 4 cups all-purpose flour, divided

Make dough: 1 In large bowl, dissolve yeast and 1 Tbsp sugar in lukewarm water; let sit until frothy, 5 to 10 min.

2 Mix in oil, 1 egg, salt, remaining ¼ cup sugar, and half of flour until well combined.

Gradually add remaining flour, 1/2 cup at a time, and knead until dough is elastic and not too sticky (you may not need all the flour). Transfer dough to lightly oiled bowl, cover with clean towel, and let rise 1 hr.

Shape challah: 1 Remove dough from bowl and separate into 3 differently sized balls (large, medium, small).

2 Divide large ball into 4 differently sized pieces and roll into long strands. On 1 side of large baking sheet, arrange strands into “U” shape, fitting inside each other. Using knife, cut 1 in. dough across top of “U” and use pieces to create small “flames.” Place flames on top of strands.

3 Cut small ball in half and roll out evenly into 2 strands.

Twist strands together. Push rolling pin into middle of “U” strands to make space for center “branch.” Place twisted strand down vertically over middle of “U” shape.

4 Divide medium ball evenly into 3 balls and roll into 3 even strands. Press tops of strands together, then braid into 3-strand braid. Attach

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No time to make latkes from scratch?

Ariel fries up frozen ones from Trader Joe’s, then adds toppings and sauces to create a delicious spread.

Classic Latkes ACTIVE 30 MIN. TOTAL 30 MIN. ✦ MAKES 20

2 large eggs Kosher salt and pepper 2 lbs medium russet potatoes 2 medium onions ½ cup matzo meal 8 Tbsp olive oil Toppings, if desired

Wearing matching PJ’s is a holid ay family tradition.

braid horizontally to bottom of twisted strand to form base.

Cover challah and let rise 30 min.

5 Heat oven to 375°F. In small bowl, beat remaining egg. Brush challah with egg. Bake until golden brown, 25 to 30 min. Carefully remove challah from baking sheet and let cool on wire rack.

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1 In large bowl, whisk together eggs, 1 tsp salt, and ¼ tsp pepper.

2 In food processor fitted with large grating disk (or on large holes of box grater), grate potatoes and onions. Add to bowl with eggs and toss to combine. Stir in matzo meal.

3 Heat 2 Tbsp oil in large skillet on medium. Gently drop 5 large spoonfuls potato mixture (about ¼ cup each) into skillet. Flatten to create even pancakes and cook until browned and crisp, 4 to 6 min. per side; transfer to wire rack or paper-towel-lined plate.

4 Repeat with remaining potato mixture, adding more oil to skillet as necessary (when getting near end of potato mixture, strain and discard any liquid at bottom of bowl). Serve warm, with toppings if desired.

LATKES: COURTESY OF ARIEL STEIN. FAMILY READING: SHRUTTI GARG. FAMILY CELEBRATING: SOFYA GIZERSKY (2). COOKIES: COURTESY OF ARIEL STEIN. ILLUSTRATIONS: GETTY IMAGES.

ACTIVE 30 MIN. TOTAL 2 HR. 30 MIN. ✦ MAKES 1

★

Hanukkah Sugar Cookies ACTIVE 25 MIN. ✦ TOTAL 40 MIN. MAKES 30 TO 50 COOKIES, DEPENDING ON SIZE

2¾ ½ ¼ 1

cups all-purpose flour tsp baking powder tsp kosher salt cup (2 sticks) unsalted butter, at room temp ¾ cup sugar 1 large egg 1½ tsp pure vanilla extract Tinted buttercream frosting, for decorating

1 In large bowl, whisk together flour, baking powder, and salt.

2 Using electric mixer, beat butter and sugar until light and fluffy, about 3 min. Beat in egg, then vanilla.

3 Reduce mixer speed to low and gradually add flour mixture, mixing just until incorporated. Shape dough into 4 disks and roll each between 2 sheets of waxed paper to ⅛ in. thick. Chill until firm, 30 min. in refrigerator or 15 min. in freezer.

4 Heat oven to 350°F. Line baking sheets with parchment paper. Using floured cookie cutters, cut out cookies. Place on prepared sheets. Reroll, chill, and cut scraps.

5 Bake, rotating positions of pans halfway through, until cookies are light golden brown around edges, 10 to 12 min. Let cool on sheets 5 min. before transferring to wire racks to cool completely.

Decorate with tinted buttercream frosting if desired.

“I try to make Hanukkah feel really special for my kids. I want them to know our people's history.”

Baking is a year-round activity for the Steins, but the holiday calls for themed cookie cutters.

WD loves the Ann Clark Cookie Cutters.

Eight nights, eight lights “It’s tradition for each of us to have our own hanukkiah to light, and we put several on display in our house during Hanukkah. Every one has a special memory attached to it—the one on our mantel was a wedding gift.”

For more fun ideas, head to @jewishfamilymagic and check out Ariel’s digital guidebook, Hanukkah Family Magic.

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turkey This month it’s…

Gobble up our greatest tips for acing Thanksgiving’s main event

Shop

Find the right bird for your big feast.

➾ How much turkey should I get?

WHOLE TURKEY

1 lb per person BONELESS TURKEY BREAST

½ lb per person

➾ What if I’m feeding

a huge family?

Rather than sourcing a supersize bird, which can be tricky to cook evenly, get 2 smaller turkeys or 1 whole turkey and 1 turkey breast.

Talk turkey to me!

Didja know…

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Only male turkeys gobble. Female turkeys make a clucking or chirping noise.

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Prep

Time to get your roast ready for the oven.

S TE P 1 : Defrost If frozen, allow 1 day in the

fridge for every 4 lbs of turkey.

STEP 2: Dry brine It leads to juicier meat

and the crispiest skin ever. Just season the bird with salt and let it sit at least overnight.

Learn how on page 87.

➾ Wet vs. dry brine While a salt water gravy upgrade

For a twist on the classic simmered white wine gravy, swap in hard cider and simmer with fresh sage or thyme.

solution is popular, a dry brine of salt and herbs is easier to make and clean up than a wet brine.

Cook

Now for the turkey meat and potatoes.

Set your oven to 375°F—not too hot, not too cold—and roast the turkey for about 13.5 min. per pound. Follow the chart below for guidance.

WEIGHT

COOKING TIME AT 375° F

8 to 10 lbs

1 hr. 45 min. to 2 hr. 15 min.

10 to 12 lbs

2 hr. 15 min. to 2 hr. 30 min.

12 to 14 lbs

2 hr. 30 min. to 3 hr.

14 to 16 lbs

3 hr. to 3 hr. 30 min.

16 to 18 lbs

3 hr. 30 min. to 4 hr.

18 to 20 lbs

4 hr. to 4 hr. 15 min.

➾ Basting isn’t best. Repeatedly opening

the oven to douse the bird with pan juices slows down cooking, which—here’s the irony—can actually dry out the turkey.

➾ Is it ready? The turkey is done when

a thermometer inserted into the thickest part of the thigh reads 165°F and the juices run clear, not pink.

best bird!

T hy m e Roasted Tu r ke y recipe, page 87

Fresh herbs bring big flavor to this festive roast.

➾ Skip stuffing. When cooked inside a

turkey, stuffing doesn’t get hot enough to kill bacteria before the bird is done.

Cook it in a casserole dish instead.

➾ Let it rest. Transfer the cooked bird

to a carving board. Cover it loosely with foil and let it sit for at least 30 min.

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L I F E O F T H E PA R T Y TURKEY

Turkey troubles?

Your most common problems, solved It’s Thanksgiving morning, and the turkey is still frozen.

Do a quick defrost: Submerge the bird in a sink of cold water, changing H2O every 30 min. (FYI, a somewhat frozen turkey will cook just fine.)

How do I carve it?

It’s too hot!

If the meat is still steaming, let it rest longer. The chill-out time helps the cooked bird hold on to its moisture and gives you extra minutes to make the gravy.

How-to

TURKEY CARVING 101

Place your bird on a cutting board inside a rimmed baking sheet to catch juices. After allowing it to rest, create expert cuts this way:

1

2

3

REMOVE LEGS Cut between the breast and the drumstick. Cut the joint between thigh and drumstick to separate.

REMOVE BRE ASTS AND WINGS Cut along the breastbone as close to the bone as possible.

Cut through the wing joint to separate.

SLICE AND SERVE Remove bones from thighs, then slice the breast and thigh meat.

O U R P R O P I C K A sharp set is everything for

perfect carving. We like M e s s e r m e i s te r Avanta 2 Piece Pakkawood Kullenschliff Carving Set ($50, messermeister.com).

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The skin slides off when I slice it.

Sharpen your knife before making any cuts. A properly honed blade creates perfect skin-on slices, while a dull blade shreds the meat and can slip dangerously.

The breast meat is done, but the legs aren’t cooked through.

This trick will prevent overcooking: Carve the bird to remove the legs, then cook them longer as you cut the breast meat and arrange it on a platter.

The turkey is so dry.

Breast meat is hard to keep juicy because it’s so lean. Place cooked slices on a platter and baste with gravy or hot broth or stock to add moisture and wow-worthy flavor.

OPENING PAGES, TURKEY: MIKE GARTEN. SLICED TURKEY: CHRIS COURT.

pretty, please!

Garnishes don’t have to be overthe-top. A few fresh herb sprigs and orange slices go a long way!

It’s

NAT IONA L ROA ST I NG MON T H

Carrot, Chickpea, and Falafel Tray Bake recipe, page 88

coming in hot

Cooking at high temperatures browns and caramelizes foods for enhanced flavor.

S T S A RO t 66

w

s o m e h t h it

Toss ing ever yth g kin on a ba or she et f a fa s t , of f h a n d sfe a s t

★ NOV EMBER IS

National Roasting Month

CARROTS: KRIS KIRKHAM. PORK CHOPS: MIKE GARTEN.

Dahling, you look radishing!

Fennel and Thyme Pork Roast with Root Vegetables recipe, page 88

Didja know…

Humans probably roasted vegetables 170,000 years ago, according to a study that found charred plant matter in a South African cave.

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Roasted Butternut Squash with Cider Vinaigrette recipe, page 88

salad stunner!

Refrigerate leftovers and serve for lunch over lettuce.

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★ NOV EMBER IS

BUTTERNUT SQUASH: BRIAN WOODCOCK. VEGGIES: CHRISTOPHER TESTANI.

National Roasting Month

Roasted Veggies with Olive Dressing recipe, page 89

Olive for veggies!

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S H E E T PA N S U PPE R S

Tofu with Baby Bok Choy

Steak with Beans and Broccolini

recipe, page 90

recipe, page 89

Halibut with Potatoes and Brussels Sprouts

Sheet Pan Italian Sausage and Pepper Bake

recipe, page 90

recipe, page 89

Didja know…

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Turns out the kitchen staple sheet pan is a social media star. There are more than 50,000 posts tagged #sheetpandinner on Instagram!

CHRISTOPHER TESTANI.

These fuss-free one-pan dinners combine protein, veggies, and a whole bunch of flavor… without the pile of dishes at the end of the night.

★ NOV EMBER IS

National Roasting Month

Chicken Tikka with Cauliflower and Chickpeas recipe, page 90

golden brown or bust

CHRISTOPHER TESTANI.

If the chicken isn’t crispy after roasting, broil it on high until charred in spots, 1 to 3 min.

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IF YOU HAVE DIABETES— YOUR EYES NEED ATTENTION If you have diabetes, excess blood sugar can damage the blood vessels inside your eyes—a condition known as diabetic retinopathy. Even if your vision seems fine and you don’t notice it happening, there still may be damage that could lead to vision loss. Fortunately, an eye doctor may be able to help your eyes and protect against vision loss.

Just say to yourself, “Now Eye See.”

Make eye care a priority and talk to an eye care professional today.

Learn more at NOWEYESEE.com.

© 2021, Regeneron Pharmaceuticals, Inc. All Rights Reserved.

NOW EYE SEE is a trademark owned by Regeneron Pharmaceuticals, Inc. August 2021 OPH.21.07.0024

What to know about diabetic retinopathy • Diabetic retinopathy is the #1 cause of blindness in workingage adults in the U.S. • Diabetic retinopathy affects nearly 1 in 3 people with diabetes over 40 • You may not notice symptoms at first, but diabetic retinopathy can still be impacting your eyes • Blurriness, floating spots, and vision loss can happen over time • Having regular eye checkups are critical and could help protect against vision loss

LEARN MORE AT NOWEYESEE.COM

Diabetic retinopathy is a leading cause of blindness in the U.S.

But diabetes does not have to mean losing your vision.

Early detection, routine monitoring, and potential treatment options may help.

Make eye care a priority—turn over for important facts about diabetic retinopathy

Diabetes can damage your eyes without you noticing Even if you can’t see it, diabetic retinopathy can damage your eyes on the inside: • Excess blood sugar can cause blood vessels in your eyes to swell and leak • As swelling and leaking continues, so does damage to your eyes • Over time, this damage can cause permanent vision loss— even blindness

See a path forward with actions and potential treatment options. Start by scheduling an appointment with an eye care professional today.

NOWEYESEE.COM SEE.COM

© 2021, Regeneron Pharmaceuticals, Inc. All Rights Reserved. NOW EYE SEE is a trademark owned by Regeneron Pharmaceuticals, Inc. August 2021 OPH.21.07.0024

/ live longer & stronger

1-minute health moves to make right now

M ILK GOT LIGHT-HE ADED? GET MILK .

Feeling shaky, light-headed, or a bit anxious could be the result of a dip in blood sugar, which can happen when you can’t grab regular meals. A quick fix: Chug 6 to 8 oz of skim milk. Lactose is a fast-acting carb, so it jumps quickly from your stomach to your intestines to be converted to blood sugar. If you’re vegan or lactose intolerant, try dried fruit and nuts.

♥

STORE EYE DROPS IN THE FRIDGE Stinging, scratchy, irritated eyes?

Sounds like dry eye. To amplify the relief you get from over-thecounter eye drops, pop them in the fridge. Cold changes their viscosity, making them better able to penetrate the surface of the eye than drops kept at room temp, says Alan Mendelsohn, M.D., an eye surgeon in Hollywood, FL. If you don’t feel relief after several days, see an eye doc.

M I LK

You’ll want to high-five us for these doctor-backed wellness tricks to help you milk the most out of life

♥

SLIP ON SOME SLIPPERS Going barefoot at home is hard on your feet—walking, lengthy standing, or working out sans shoes wears away at the fat pads on your heels and the balls of your feet. Warning signs are pain, redness, calluses, and being able to feel the bones under your skin. Ease discomfort and slow the deterioration by wearing supportive slippers, sandals, or shoes around the house.

Didja know…

Need a reco for house shoes? Vionic sells slippers and other footwear specifically designed to support footsies properly. (vionicshoes.com)

W O M A N S D AY. C O M

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‘Bye-Bye’ TO

LIVE LONGER & STRONGER

SAY

BELLY FAT It’s a surprising heart saboteur, and we’ve got the tricks to blast it

by Alyssa Jung ✖

HERE’S WHY: Belly fat may be visceral fat, a type that actually accumulates in your abdominal cavity, where it wraps around internal organs. And then it disrupts the balance of some hormones, “significantly increasing the risk of heart disease, type 2 diabetes, and certain cancers,” says Erin Palinski-Wade, R.D., the author of Belly Fat Diet for Dummies.

One cause of belly fat: eating too much sugar and too many refined carbs, which messes with your body’s blood sugar regulation and insulin production, causing more fat to settle in this middle area. But there are good-for-you lifestyle moves that can help zap this fat and keep it gone.

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Sweat it off.

Exercise can help torch belly fat because it helps the body respond to insulin, and insulin signals your body to hang on to fat. Aim for 150 minutes of physical activity a week, and add weights to your routine to build lean muscle. To see an even bigger difference, do high-intensity interval training (HIIT), or short bursts of vigorous exercise that have been shown to be extra effective at reducing fat levels.

Try it: After a 10-minute warm-up, spend 30 seconds doing as many reps as possible of moves like squats, push-ups, burpees, and even fast walking. Rest for 30 seconds, then do another fast 30 seconds of the same exercise or a different one. Continue for 10 rounds.

Snooze sound ly.

Research shows that fat cells in sleep-deprived people don’t respond as well to insulin. This insulin resistance may lead to weight gain. Trouble conking out? Try diaphragmatic breathing. “Breathe in slowly and deeply through your nose; slowly exhale through your mouth. Focus on your breath to prevent mind-wandering—it’s so relaxing!” says Raj Dasgupta, M.D., a sleep expert and an associate professor of clinical medicine at USC Keck School of Medicine in California.

MITCH PAYNE.

F

eeling soft around the middle?

It’s a common complaint, especially after menopause, when body fat naturally starts settling in that area. If you have a rounder body, it doesn’t necessarily mean you’re unhealthy, but when you carry weight in your belly specifically, it can be worrisome.

★

HEART SMART

For women, a waist 35 inches or bigger indicates an unhealthy amount of belly fat. To measure: Standing, wrap a tape measure snugly around you just above your hip bone.

HEART SMART

Want to burn more energy with minimal effort? Fidget— by tapping your foot or gesturing while you talk. It’s considered a form of non-exercise physical activity.

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De-stress.

LIVE LONGER & STRONGER

When you’re constantly tense, your cortisol levels remain chronically elevated. Over time, this encourages weight gain, and it can also cause you to stress-eat sugary, fatty, or processed foods that can further pile on abdominal fat. Finding what works for you to tamp down tension can help prevent it from becoming a regular thing.

A few ideas: Sip a cup of tea and watch the leaves or snow fall; light a candle and jot down a few things that brought you joy today; or dab a few drops of lavender essential oil on your chest and soak in a hot bath.

Find li ke-m inded friends.

HEART SMART

For extra accountability, try the Habitify app. Set goals, track progress, and get motivation from other users.

Surround yourself with people who care about your heart-healthy mission and want to join in. Research shows that you’re likelier to keep up with healthful habits like eating well and exercising when those around you are doing the same.

CHIA SEEDS

This superfood contains two visceral fat fighters: fiber and omega-3 fatty acids.

Omega-3s help reduce stress hormones like cortisol that, says Palinski-Wade, “can trigger the body to store fat around the belly, rather than burn it, when elevated.”

Certain foods contain the right nutrients to help decrease visceral fat.

These are some top picks.

BEETS

Red beets are a good source of fiber and phytochemicals, plant compounds that help regulate blood glucose to support healthy weight and less middle-area fat.

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BARLEY

Whole grains like barley and oatmeal are high in soluble fiber, which studies have found may help decrease visceral fat accumulation.

GREEN PEAS

Peas are packed with fiber, which supports good digestion as well as helps balance blood sugar and regulate insulin.

And surprise: They also contain protein! Along with fiber, protein keeps you full so you’ll be less likely to reach for sugary or processed foods.

HEART: MITCH PAYNE. FOOD: GETTY IMAGES.

BELLY FAT BUSTERS

LIFE IS TOO BUSY TO LET DIABETES GET IN THE WAY. BE READY WITH GLUCERNA . ®

Actor portrayal.

GLUCOSE

VS

GLUCERNA

Made with CARBSTEADY® to help manage blood sugar.*

#1 doctor-recommended nutrition brand for people with diabetes.

*Designed to help minimize blood sugar spikes in people with diabetes compared to high-glycemic carbohydrates.

Use under medical supervision as part of a diabetes management plan. ©2021 Abbott 20216726/January 2021 LITHO IN USA

Scientifically designed for people with diabetes.

L S O LI TR N V G E N ON ER EW G & S ER

This month’s

H E A LT H C H E C K L I S T Five little wellness moves to make right now

TO DO

Keep an eye on blood pressure Research shows that hypertension is a strong risk factor for glaucoma, which usually occurs when pressure in the eye dam ages the optic nerve. Scientists don’t fully understand the link, but it’s a reminder that heart health affects the whole body.

Shop ’til you drop In a recent study, women who did the most light physical activity (like shopping or walking) had a 46% lower risk of losing their mobility (meaning having serious difficulty walking or climbing stairs) during the research period compared with those who were more sedentary. Every bit of movement helps!

Be a good listener You could help a friend boost her brainpower!

New research shows that people who have someone who listens attentively when they talk have better cognition than those who have little social support.

Fill up on these foods…

People with diets rich in fermented foods like yogurt, kefir, and kombucha as well as kimchi and other fermented veggies have more diverse bacteria in their guts and less inflammation: further proof that having a wide variety of gut bacteria leads to reduced risk of chronic conditions like diabetes.

Get your flu shot Not only does the flu shot lower the odds that you’ll get very ill from influenza, but also new research shows that it reduces the risk of COVID-19 complications. Some experts say the flu could hit earlier this year, so it’s smart to get immunized ASAP.

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Make sure your eye exam s inclu de an eyepressure test.

Challenge your family to a pre-t urkeydinne r danc e-off !

Call a frien d you lost touch with durin g the pande mic.

Look for yogur t with live bacte ria cultu res listed on the label.

Support your immu ne syste m with a daily cup of green tea.

DOCTOR: GETTY IMAGES. PUMPKIN SPICE LATTE PIN: COURTESY OF HENNEL PAPER CO.

CHECK HERE

LOOKS INCREDIBLE ON YOU

Power through the day with Depend® Dryshield™ Technology designed to keep you dry and comfortable.

Get a coupon at Depend.com

THE ONLY THING STRONGER THAN US, IS YOU.™ †

Purchase by 3/31/22. Redeem within 30 days of purchase. See Depend.com/guarantee for details. ®/™ Trademarks of Kimberly-Clark Worldwide, Inc. or affiliates. ©KCWW

Perfect for Baking!

See Tasty Recipes: werthers-original.us/en /recipes

©2021 Storck USA, L.P.

Caramel Nut Tart recipe, page 82

nuts for dessert

BRIAN WOODCOCK.

Add flair to a classic pecan treat with hazelnuts, walnuts, almonds, or a combo!

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RECIPES

Spinach Salad with Pickled Shallots & Mustard Vinaigrette ACTIVE 25 MIN. ✦ TOTAL 25 MIN. SERVES 4

From page 81

Caramel Nut Tart ACTIVE 45 MIN. ✦ TOTAL 2 HR. 40 MIN. INCLUDING FREEZING AND COOLING ✦ SERVES 8

For crust 1 cup all-purpose flour 3 Tbsp confectioners’ sugar ¼ tsp ground cinnamon ½ tsp kosher salt 5 Tbsp cold unsalted butter, cut into pieces 1 large egg yolk For caramel-nut filling 1¼ cups toasted pecan halves ¾ cup toasted hazelnuts, skins removed 1 cup unsweetened coconut flakes, lightly toasted ¾ cup packed light brown sugar ⅓ cup honey 6 Tbsp unsalted butter, cut into pieces 3 Tbsp heavy cream ½ tsp kosher salt

1 Make crust: In food processor, pulse flour, confectioners’ sugar, cinnamon, and salt until combined. Add butter and pulse until pea-size crumbs form, 8 to 10 times. In small bowl, whisk together egg yolk and 2 tsp water.

Add to flour mixture and pulse until combined, 6 to 8 times. (Mixture will be crumbly but should hold together when squeezed.)

Press into bottom and up side of 9-in. tart pan with removable bottom.

Freeze 20 min.

2 Heat oven to 350°F. Prick bottom of crust with fork and bake until golden brown, 22 to 25 min.

Let cool completely on wire rack.

3 Increase oven temp to 375°F. Make caramel-nut filling: Sprinkle pecans, hazelnuts, and coconut over crust. In small saucepan, combine brown sugar, honey, butter, cream, and salt. Bring to a boil on medium-high and cook, stirring constantly, 1 min.

Pour over nuts in crust.

4 Bake tart until bubbly and golden brown, 10 to 12 min. Let cool completely on wire rack.

2 small shallots, thinly sliced 3 Tbsp white wine vinegar Kosher salt and pepper 4 slices bacon 1 large bunch spinach, thick stems discarded ½ head radicchio ¼ cup pickled teardrop peppers 1 Tbsp whole-grain mustard 2 tsp Dijon mustard ½ tsp honey 3 Tbsp olive oil 3 oz blue cheese, crumbled

1 In small bowl, combine shallots, vinegar, and ¼ tsp each salt and pepper. Let sit, tossing occasionally, until ready to use, at least 15 min.

2 In medium skillet on medium, cook bacon until crisp, about 5 min. Transfer to paper towel–lined plate. Once cool, break into pieces.

3 On large platter, arrange spinach and radicchio, leaving space in center to mimic wreath shape. Top with peppers and bacon, then remove shallots from vinegar and scatter over top.

4 Whisk mustards into vinegar along with honey and ¼ tsp each salt and pepper. Whisk in oil. Spoon over salad and sprinkle with blue cheese.

Marinated Mushrooms ACTIVE 15 MIN. ✦ TOTAL 20 MIN. SERVES 8

20 small mixed mushrooms (such as beech or baby shiitakes), trimmed 4 Tbsp plus ¾ cup olive oil, divided 2 cloves garlic, thinly sliced 2 red chiles, thinly sliced 6 sprigs thyme ½ cup sherry vinegar

1 Halve mushrooms. Heat 2 Tbsp oil in large skillet on medium-high.

2 Add half of mushrooms and cook, tossing only twice, until golden brown on all sides, 6 to 7 min.

Transfer to bowl and repeat with remaining mushrooms and 2 Tbsp oil.

3 Reduce heat to medium and return first batch of mushrooms to skillet along with garlic, chiles, and thyme and cook, tossing, 1 min.

4 Add vinegar and simmer until fully evaporated, 2 to 3 min. Transfer to small jar or serving bowl and top with remaining ¾ cup oil.

MIKE GARTEN. TART: BRIAN WOODCOCK.

From Celebrate Charcuterie, page 33

PER SERVING 580 CAL, 40.5 G FAT (17 G SAT), 6 G PRO, 250 MG SODIUM, 53 G CARB, 5 G FIBER

Didja know…

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Beech mushrooms are small with long, slim stems and tiny caps. Enjoy them cooked for the best flavor.

★

Spicy Feta ACTIVE 5 MIN. ✦ TOTAL 15 MIN. SERVES 8

In small skillet, heat ¼ cup olive oil, 2 cloves garlic (pressed), 2 strips lemon zest (thinly sliced), 1 small red chile (finely chopped), ½ tsp red pepper flakes, and 3 sprigs fresh thyme on mediumlow until garlic is fragrant, about 2 min. Remove from heat and let cool 10 min.

Crumble 8 oz feta cheese into shallow bowl; spoon garlic-chile oil over top.

WD TEST KITCHEN TIP Not a feta fan? Drizzle the garlic-chile oil over a log of goat cheese or stir some into roomtemp cream cheese for a zingy spread.

SpinachArtichoke Dip

No-Bake Pumpkin Cheesecake Dip

Shortcut Blueberry Sauce

ACTIVE 15 MIN. ✦ TOTAL 15 MIN. MAKES 2 CUPS

ACTIVE 5 MIN. ✦ TOTAL 5 MIN. MAKES 2 CUPS

ACTIVE 5 MIN. ✦ TOTAL 10 MIN. SERVES 6

2 Tbsp mayonnaise 1 tsp grated lemon zest plus 2 Tbsp lemon juice Kosher salt and pepper 1 14-oz can artichoke hearts, rinsed and patted dry 1 packed cup baby spinach, chopped 2 Tbsp fresh mint, chopped 2 Tbsp flat-leaf parsley, chopped 1 scallion, finely chopped 2 Tbsp finely grated Parmesan ¼ cup walnuts, toasted and chopped Sliced baguette or crackers, for serving

1 In medium bowl, whisk together mayonnaise, lemon zest and juice, and ¼ tsp each salt and pepper. Add artichokes and toss to coat.

2 Fold in spinach, mint, parsley, scallion, Parmesan, and walnuts. Serve with baguette slices or crackers.

Chocolate Mousse ACTIVE 10 MIN. ✦ TOTAL 2 HR. 55 MIN. SERVES 8

MIKE GARTEN.

4 oz bittersweet chocolate (70% cacao or higher), chopped 15 regular-size marshmallows 1 cup heavy cream, divided

6 oz cream cheese, at room temp 3 Tbsp confectioners’ sugar, sifted ¾ tsp pumpkin pie spice ¾ cup cold heavy cream ⅓ cup pure pumpkin puree

1 In medium bowl, using electric mixer on medium, beat cream cheese, sugar, and pie spice until smooth.

2 Reduce mixer speed to low; gradually add heavy cream. Increase speed to medium-high and beat until thickened and soft peaks have formed, about 2 min.

3 Fold in pumpkin puree until blended.

WD TEST KITCHEN TIP Our creamy dip is light on sugar to complement cookies for dipping— add a little more if you prefer it sweeter.

1 In large bowl, combine chocolate, marshmallows, and ¼ cup heavy cream. Microwave on High 2 min.; stir until marshmallows are melted and mixture is smooth (if not melted after 2 min., microwave in 15-sec. intervals, stirring in between). Let cool to room temp, about 45 min.

2 Once mixture is cool, whip remaining cream in bowl until soft peaks form; transfer ¼ cup to small bowl for topping. Refrigerate.

3 Stir half of remaining whipped cream into cooled chocolate mixture until fully incorporated, then gently fold in remainder. Spoon into serving bowl. Refrigerate until set, at least 2 hr. and up to overnight.

4 Serve topped with reserved whipped cream if desired.

In small bowl, combine ½ cup frozen blueberries with ¼ cup apricot jam, 1 Tbsp each fresh lime juice and brown sugar, and 1 tsp grated fresh ginger.

Microwave on medium-low, stirring every 1½ min., until blueberries have broken down, about 5 min. total.

Sweet & Spicy Glazed Bacon ACTIVE 5 MIN. ✦ TOTAL 30 MIN. SERVES 6

Line rimmed baking sheet with foil. In small bowl, combine 2 Tbsp red pepper jelly and 2 tsp vinegar. Arrange 12 slices bacon in single layer on prepared sheet and bake in 400°F oven until crisp, 20 to 25 min. Transfer to wire rack set over piece of foil, then brush with jelly mixture; let set 2 min. before serving.

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RECIPES 1 In 5- to 6-qt slow cooker bowl, combine tomato sauce, chipotle, adobo sauce, cumin, and ½ tsp salt. Stir in garlic, onion, and steak. Cover and cook until meat is very tender, 4 to 5 hr. on High or 7 to 8 hr. on Low. Shred beef with 2 forks.

2 Serve with tortillas, sour cream, and pico de gallo.

From Celebrate Tailgating, page 42

Smoky Slow Cooker Beef Tacos

PER SERVING 175 CAL, 7.5 G FAT (3 G SAT), 22 G PRO, 340 MG SODIUM, 4 G CARB, 1 G FIBER

Lime Rice

ACTIVE 15 MIN. ✦ TOTAL 5 HR. 15 MIN. ON HIGH (8 HR. 15 MIN. ON LOW) ✦ SERVES 8

ACTIVE 5 MIN. ✦ TOTAL 25 MIN. SERVES 8

1 8-oz can tomato sauce 1 Tbsp chopped chipotle in adobo, plus 1 Tbsp adobo sauce 2 tsp ground cumin Kosher salt 4 cloves garlic, pressed 1 red onion, thinly sliced 1¾ lbs flank steak, cut crosswise into 2½-in.-wide pieces Corn tortillas, sour cream, and pico de gallo, for serving

Cook rice per pkg. directions. Fluff with fork, then fold in lime zest, ½ tsp salt, and ¼ tsp pepper.

2 cups long-grain white rice 1 Tbsp finely grated lime zest Kosher salt and pepper

PER SERVING 185 CAL, 0.5 G FAT (0 G SAT), 4 G PRO, 120 MG SODIUM, 40 G CARB, 1 G FIBER

WD TEST KITCHEN TIP To easily warm corn tortillas, wrap up to 6 in a damp towel and microwave on High until soft and pliable, about 20 sec.

Pepita Guacamole ACTIVE 15 MIN. ✦ TOTAL 15 MIN. SERVES 8

3 large avocados ¼ small white onion, finely chopped ¼ cup fresh cilantro, chopped 1 small jalapeño, finely chopped ⅓ cup roasted pepitas, finely chopped, plus more for serving ¼ cup fresh lime juice Kosher salt Tortilla chips, for serving

Black Bean and Pineapple Salad ACTIVE 10 MIN. ✦ TOTAL 20 MIN. SERVES 8

¼ cup fresh lime juice 1 jalapeño, thinly sliced ¼ small red onion, thinly sliced 2½ cups chopped pineapple 2 15-oz cans black beans, rinsed ¾ cup fresh cilantro, chopped Crumbled cotija cheese, for serving

1 In medium bowl, combine avocados, onion, cilantro, jalapeño, pepitas, lime juice, and ½ tsp salt. Mash to desired consistency.

2 Top with additional pepitas. Serve with tortilla chips.

1 In large bowl, combine lime juice, jalapeño, and red onion. Let sit, tossing occasionally, until onion begins to soften, 8 to 10 min.

2 Add pineapple, beans, and cilantro and toss to combine. Sprinkle with cotija cheese before serving.

PER SERVING 190 CAL, 17 G FAT (2.5 G SAT), 4 G PRO, 130 MG SODIUM, 10 G CARB, 7 G FIBER

PER SERVING 140 CAL, 2.5 G FAT (1.5 G SAT), 7 G PRO, 190 MG SODIUM, 23 G CARB, 7 G FIBER

Pretzel Bites ⅓ cup baking soda 8 oz fresh or frozen (thawed) pizza dough, set at room temp 30 min.

1 egg, beaten Coarse sea salt, for sprinkling Sliced scallions, for sprinkling Coarse-grain mustard, for serving

84

1 Heat oven to 450°F and line baking sheet with parchment paper. Bring small pot filled with 5 cups water to a boil. Add baking soda.

2 Meanwhile, roll cherry-size pieces of pizza dough (about ½ oz each) into balls. Working in batches, drop balls into boiling water.

Cook until slightly puffed, about 1 min. Using slotted spoon, remove balls and place on paper towels; transfer to prepared sheet, spacing ½ in. apart.

3 Brush dough with egg and sprinkle with coarse salt. Bake until deep golden brown, 12 to 15 min.

4 Sprinkle with scallions and serve with mustard.

PER BITE 35 CAL, 0.5 G FAT (0 G SAT), 1 G PRO, 690 MG SODIUM, 6 G CARB, 0 G FIBER

BRIAN WOODCOCK. PRETZEL BITES: MIKE GARTEN.

ACTIVE 10 MIN. ✦ TOTAL 25 MIN. ✦ MAKES 16

★

From What’s for Dinner?!, page 53

Beef and Ricotta Meatball Subs

Beef Kofte with Kale & Chickpea Salad

Adapted from a recipe by chef Linton Hopkins of Atlanta

ACTIVE 20 MIN. ✦ TOTAL 20 MIN. SERVES 4

ACTIVE 30 MIN. ✦ TOTAL 1 HR. 40 MIN. SERVES 4

MEATBALL SUBS: JEFFREY WESTBROOK. WHOOPIE PIES: BRIAN WOODCOCK. SALAD: MIKE GARTEN.

1 lb lean ground beef (at least 90% lean) ¾ cup ricotta cheese, drained 2 large egg yolks 5 Tbsp breadcrumbs 1 Tbsp olive oil, plus more for pan 1 small clove garlic, grated ½ tsp fresh oregano, finely chopped, plus more for sprinkling Kosher salt and pepper 32 oz marinara sauce 4 6-in. hoagie rolls, toasted ½ cup grated Parmesan

1 In large bowl, combine beef, ricotta, egg yolks, breadcrumbs, oil, garlic, oregano, and ½ Tbsp each salt and pepper.

Refrigerate 1 hr.

2 Lightly oil rimmed baking sheet. Form mixture into 16 balls, arrange on prepared sheet, and refrigerate 20 min.

3 Heat oven to 450°F. Bake meatballs until golden brown, 7 to 10 min.

4 Transfer meatballs to large pot and cover with sauce. Cook, covered, on medium until sauce is heated and meatballs are cooked through, about 10 min. (Meatballs can be made ahead to this point and refrigerated up to 3 days.)

5 To serve, place 4 meatballs into each roll and top with sauce, Parmesan, and fresh oregano if desired.

PER SERVING 695 CAL, 31 G FAT (11.5 G SAT), 42 G PRO, 1,875 MG SODIUM, 61 G CARB, 4 G FIBER

Football Whoopie Pies with Cinnamon Cream ACTIVE 1 HR. ✦ TOTAL 2 HR. MAKES 14 WHOOPIE PIES

For cakes 2¼ cups all-purpose flour ¾ cup Dutch-process cocoa powder ¾ tsp baking soda ½ tsp baking powder ½ tsp kosher salt ½ cup (1 stick) unsalted butter, at room temp 1 cup packed brown sugar 1 large egg, at room temp 1 tsp pure vanilla extract 1 cup buttermilk, at room temp For filling ½ cup (1 stick) unsalted butter, at room temp 1⅔ cups confectioners’ sugar ¼ tsp ground cinnamon Pinch kosher salt White store-bought decorating icing

1 Make cakes: Heat oven to 400°F. Line 2 large baking sheets with parchment paper. Draw fourteen 2½-in. football shapes on each piece of parchment, spacing 2 in. apart; invert paper.

2 In medium bowl, whisk together flour, cocoa powder, baking soda, baking powder, and salt.

3 Using electric mixer, beat butter and brown sugar on

medium-high until light and fluffy, 3 min. Reduce mixer speed to medium and beat in egg and vanilla to combine. Reduce mixer speed to low and beat in flour mixture and buttermilk alternately, beginning and ending with flour mixture and mixing just until flour is incorporated. Transfer mixture to piping bag or large resealable bag; cut ½-in.-wide hole.

4 Pipe footballs following patterns on prepared baking sheets, using offset spatula or finger to smooth tops. Bake, in batches, until puffed and just set, 6 to 7 min. Transfer to wire racks to cool.

5 Make filling: Using electric mixer, beat butter on medium speed until pale, 4 to 5 min. Reduce mixer speed to low and add half of confectioners’ sugar, beating until just incorporated. Add remaining sugar, cinnamon, and salt and continue beating until fluffy, 1 to 2 min.

6 Assemble pies: Spoon filling onto flat sides of half of cakes and sandwich together with unfrosted halves. Use icing to pipe football laces on top.

1 lemon 1 lb ground beef 2 cloves garlic, finely chopped 1½ tsp ground cumin 1½ tsp ground coriander Kosher salt and pepper 3 Tbsp olive oil, divided ½ tsp dried oregano 1 small red onion, thinly sliced 1 15-oz can chickpeas, rinsed 4 cups baby kale 1 pint cherry tomatoes, halved if large

1 Finely grate zest of lemon and squeeze 3 Tbsp juice.

In large bowl, combine beef, garlic, cumin, coriander, lemon zest, 1 Tbsp lemon juice, and ½ tsp each salt and pepper. Form mixture into 12 flat ovals.

2 Heat 1 Tbsp oil in large skillet on medium-high and cook kofte until browned, 90 sec. per side. In second large bowl, whisk oregano with remaining 2 Tbsp oil and remaining 2 Tbsp lemon juice. Add onion and chickpeas and toss to combine. Let sit 5 min., then toss with kale and tomatoes. Serve with kofte.

PER SERVING 385 CAL, 20 G FAT (5 G SAT), 29 G PRO, 470 MG SODIUM, 23 G CARB, 7 G FIBER

PER WHOOPIE PIE 365 CAL, 16 G FAT (9 G SAT), 4 G PRO, 210 MG SODIUM, 54 G CARB, 2 G FIBER

W O M A N S D AY. C O M

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RECIPES

White Bean and Kale Toasts

Cheesy Chicken and Broccoli Casserole

Lemony Chicken Soup

Patty Melts with Caramelized Onions

ACTIVE 20 MIN. ✦ TOTAL 20 MIN. SERVES 4

ACTIVE 20 MIN. ✦ TOTAL 40 MIN. SERVES 4

ACTIVE 25 MIN. ✦ TOTAL 1 HR. SERVES 4

ACTIVE 15 MIN. ✦ TOTAL 1 HR. 5 MIN. ✦ SERVES 4

2 Tbsp olive oil 1 yellow onion, thinly sliced 2 cloves garlic, thinly sliced 1 15-oz can white beans, rinsed 3 cups baby kale Kosher salt and pepper 4 ½-in.-thick slices baguette, toasted 2 hard-boiled eggs, finely grated 4 tsp finely grated Parmesan

Heat oil in large skillet on medium. Add onion and garlic and sauté until very tender, about 6 min. Add beans and ⅓ cup water and heat through. Add kale, season with salt and pepper, and toss until just beginning to wilt, 2 min.

Top baguette slices with bean mixture, then eggs and Parmesan.

PER SERVING 275 CAL, 10.5 G FAT (2 G SAT), 13 G PRO, 360 MG SODIUM, 32 G CARB, 10 G FIBER

WD TEST KITCHEN TIP The easiest way to grate hard-boiled eggs is on a box grater; just make sure to watch your fingers as you get to the ends.

1 lb boneless, skinless chicken breasts Kosher salt and pepper 1 Tbsp plus 1 tsp olive oil, divided 1 yellow onion, finely chopped 1 clove garlic, pressed 3 Tbsp all-purpose flour 3 oz Parmesan, finely grated 12 oz broccoli florets 3 oz roughly torn baguette (about 2 cups)

1 Heat oven to 425°F. Cut chicken into 1½-in. pieces; season with ½ tsp each salt and pepper. Heat 1 Tbsp oil in large skillet on mediumhigh and cook chicken until browned on 1 side, about 2 min.; transfer to plate.

Reduce heat to mediumlow, then add onion; sauté until tender, 5 min. Stir in garlic; cook 1 min.

2 Sprinkle flour over onion and cook, stirring, 1 min.

Slowly stir in 1½ cups water, scraping up any browned bits, then Parmesan. In 2½-qt shallow baking dish, toss together chicken and broccoli. Spoon onion mixture over top and bake 10 min.

3 Meanwhile, in food processor, pulse baguette with remaining tsp oil to form coarse crumbs; sprinkle over casserole and bake until golden brown, about 15 min.

2 large yellow onions, halved 1 head garlic, halved 1 rind Parmesan Kosher salt and pepper 3 small boneless, skinless chicken breasts (1¼ lbs) 2 large eggs 6 Tbsp fresh lemon juice 6 cups baby spinach

1 In large pot, simmer onions, garlic, Parmesan rind, and 12 cups water for 25 min.; strain. Season with ½ tsp each salt and pepper and return to a simmer.

Add chicken and poach until cooked through, 11 to 13 min. Then, using tongs, transfer chicken to bowl (do not discard broth).

Let cool slightly and shred into pieces.

2 Meanwhile, in medium bowl, whisk together eggs and lemon juice until foamy. Slowly, 1 Tbsp at a time, whisk in 1 cup broth from pot. Whisking broth in pot constantly, slowly add egg-broth mixture to pot. Reduce heat to medium-low and cook until soup is slightly thickened and velvety, about 5 min.

Remove from heat, stir in chicken and spinach, and let sit 5 min.

1 Tbsp olive oil 1 onion, sliced 1½ lbs ground beef Kosher salt and pepper 4 5-in. pieces baguette, split 1 cup baby spinach ½ oz finely grated Parmesan

1 Heat oil in large skillet on medium. Add onion and cook, stirring occasionally, until deep golden brown and very tender, 1 hr.

2 Meanwhile, form beef into 4 burgers, season with ½ tsp each salt and pepper, and cook to desired doneness.

3 Heat broiler. Place bread, cut sides up, on rimmed baking sheet. Divide spinach among bottom halves, then top with burgers, caramelized onion, and Parmesan. Broil until cheese is bubbling, 1 to 2 min.

PER SERVING 475 CAL, 19 G FAT (6.5 G SAT), 41 G PRO, 700 MG SODIUM, 33 G CARB, 2 G FIBER

WD TEST KITCHEN TIP Make extra caramelized onions and keep them on hand for up to a week.

They’re killer in grilled cheese sandwiches!

PER SERVING 270 CAL, 6.5 G FAT (1.5 G SAT), 38 G PRO, 410 MG SODIUM, 14 G CARB, 4 G FIBER

FOOD: MIKE GARTEN.

PER SERVING 375 CAL, 14 G FAT (4.5 G SAT), 37 G PRO, 800 MG SODIUM, 25 G CARB, 3 G FIBER

Didja know…

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W O M A N S D AY. C O M

It’s said that patty melts were originally served on rye, but you can use any bread you like!

PROMOTION

From Life of the Party, page 60

Dry-Brined Thyme-Roasted Turkey

ACTIVE 20 MIN. (PLUS MAKING GRAVY) ✦ TOTAL 3 HR. 20 MIN. (PLUS RESTING) ✦ SERVES 8 TO 10 (WITH LEFTOVERS)

1 12- to 14-lb turkey (thawed, if frozen) 1 head garlic, halved horizontally 1 lemon, halved 4 small onions, quartered, divided 12 sprigs fresh thyme Kosher salt and pepper 3 Tbsp softened butter or olive oil 2 large carrots, cut into 2-in. pieces 2 stalks celery, cut into 2-in. pieces 2 sprigs fresh rosemary ¾ cup low-sodium chicken broth

1 Working on baking sheet, remove turkey neck and reserve; discard giblets. Using paper towels, pat turkey dry.

Stuff garlic, lemon, half of onions, and 8 sprigs thyme into main cavity.

2 Strip leaves off remaining 4 sprigs thyme and

place in small bowl.

Add 2 Tbsp salt and mix to combine. Rub salt mixture all over turkey.

Place entire pan in plastic bag; refrigerate overnight or up to 2 days.

3 Thirty min. before roasting, heat oven to 375°F. Tie legs together with kitchen twine. Tuck wing tips under body.

Pat turkey dry with paper towels, then rub with butter and season with ½ tsp pepper.

4 Place neck, carrots, celery, remaining onions, and rosemary in large roasting pan.

Place roasting rack in pan and put turkey on top. Roast until thermometer inserted into thickest part of thigh registers 165°F, 2½ to 3 hr. (Cover bird loosely with foil if it browns too quickly, and add broth to pan if vegetables begin to scorch.)

5 Carefully tilt turkey to empty juices from cavity into pan. Transfer turkey to carving or cutting board set in rimmed baking sheet (to catch juices while carving).

Cover loosely with foil and let rest at least 25 min. Reserve pan and contents to make gravy (see recipe at right).

6 Carve and garnish turkey as desired.

PER 3-OZ SERVING 206 CAL, 8 G FAT (2.5 G SAT), 32 G PRO, 528 MG SODIUM, 0 G CARB, 0 G FIBER

Thyme-Roasted Turkey Gravy ACTIVE 25 MIN. TOTAL 25 MIN. ✦ SERVES 14

1 2 4 ⅓ 4

Roasting pan from roasted turkey and its contents (turkey removed) cup dry white wine cups low-sodium chicken broth Tbsp unsalted butter cup all-purpose flour sprigs fresh thyme

1 Discard vegetables and neck from roasting pan.

Strain pan drippings into fat separator. Let sit 5 min., then, leaving fat behind, pour juices into 4-cup measuring cup.

2 Place roasting pan across 2 stove burners on medium-high. Add wine and cook, scraping up browned bits, 1 min.

Pour wine mixture into measuring cup with pan juices and add enough chicken broth to make 4 cups liquid; set aside.

3 Melt butter in large saucepan on medium.

Sprinkle flour over and cook, whisking, until deep brown, 4 to 5 min.

Gradually whisk in reserved liquid; bring to a boil. Add thyme, reduce heat, and simmer, stirring occasionally, until thickened, 8 to 12 min. Strain just before serving.

PER SERVING 55 CAL, 4 G FAT (2.5 G SAT), 1 G PRO, 50 MG SODIUM, 3 G CARB, 0 G FIBER

P

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W O M A N S D AY. C O M

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DEALS +DISH

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RECIPES

Carrot, Chickpea, and Falafel Tray Bake ACTIVE 10 MIN. ✦ TOTAL 55 MIN. SERVES 4

2 14-oz cans chickpeas, rinsed 1½ lbs mixed-color carrots, halved lengthwise 2 Tbsp olive oil 2 Tbsp dukkah spice mix, plus more for sprinkling 2 cloves garlic, finely chopped, divided Kosher salt and pepper Finely grated zest and juice of 1 lemon, divided 2 Tbsp tahini 5 oz plain yogurt 8 ready-made falafel 5 oz baby spinach Small handful of fresh mint or cilantro leaves

1 Heat oven to 425°F. On large rimmed baking sheet, toss chickpeas and carrots with olive oil to coat. If dukkah is not ground, use mortar and pestle or bottom of heavy skillet to lightly crush it, then sprinkle over chickpeas and carrots along with three-quarters of garlic and ¼ tsp each salt and pepper and toss to combine. Roast until carrots are just tender and chickpeas are starting to crisp, about 30 min.

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2 Meanwhile, make tahini sauce: In small bowl, combine half of lemon zest and juice with tahini, yogurt, and remaining garlic. Stir well, adding 1 to 2 Tbsp cold water to thin to drizzling consistency. Season to taste and set aside.

3 Arrange falafel on top of carrots and chickpeas and roast until heated through, 10 to 15 min. more.

4 Remove baking sheet from oven; add spinach, remaining lemon zest and juice, and half of mint or cilantro; toss to wilt. Serve with tahini sauce and sprinkle with remaining herbs and additional dukkah if desired.

PER SERVING 565 CAL, 30.5 G FAT (4.5 G SAT), 18 G PRO, 800 MG SODIUM, 59 G CARB, 16 G FIBER

WD TEST KITCHEN TIP Make an extra tray of roasted veggies and falafel; stuff into pitas along with shredded lettuce, herbs, and hot sauce for a satisfying lunch the next day.

W O M A N S D AY. C O M

Roasted Butternut Squash with Cider Vinaigrette

ACTIVE 40 MIN. ✦ TOTAL 1 HR. 45 MIN. ✦ SERVES 4

ACTIVE 20 MIN. ✦ TOTAL 40 MIN. SERVES 6

2 Tbsp fennel seeds, lightly crushed 8 cloves garlic, finely chopped 2 Tbsp fresh thyme, plus more for serving ¼ cup olive oil, divided 1 center-cut pork rib roast (8 ribs; about 8 lbs), chine bone removed Kosher salt and pepper 2 lbs baby yellow potatoes, halved 4 bunches radishes (1¾ lbs), trimmed and halved 1 bunch scallions, cut into 2-in. pieces

1 Heat oven to 400°F. In bowl, combine fennel, garlic, thyme, and 2 Tbsp oil.

2 Season pork with 1½ tsp salt and ¾ tsp coarsely ground pepper. Place in large rimmed baking sheet and rub with garlic mixture.

Roast 1 hr. 20 min.

3 Meanwhile, toss potatoes and radishes with remaining 2 Tbsp oil and season with ½ tsp each salt and pepper.

4 Scatter half of vegetables around roast; arrange remaining evenly on second baking sheet. Continue roasting both sheets until internal temp of pork reaches 140°F, 10 to 15 min.

5 Transfer roast to cutting board and let rest at least 15 min. before slicing.

Scatter scallions among vegetables and roast until golden brown and tender, 15 to 20 min. Serve with roast, garnished with thyme.

PER SERVING 825 CAL, 46 G FAT (15 G SAT), 74 G PRO, 795 MG SODIUM, 27 G CARB, 5 G FIBER

2 small butternut squash (about 1½ lbs each), peeled, seeded, and cut into ½-in.-thick slices 1 medium red onion, cut into wedges 3 Tbsp olive oil, divided Kosher salt and pepper 1 cup fresh apple cider 1½ Tbsp whole-grain mustard 1 Tbsp red wine vinegar 2 Tbsp chopped fresh flat-leaf parsley

1 Heat oven to 425°F. On 2 large rimmed baking sheets, toss squash and onion with 2 Tbsp oil and ½ tsp each salt and pepper. Roast, rotating positions of pans once, until golden brown and tender, 20 to 25 min.

2 Meanwhile, in small saucepan, bring cider to a boil. Reduce heat to low and gently simmer until liquid has reduced to 3 Tbsp, 12 to 15 min.

3 In small bowl, whisk together mustard, vinegar, reduced cider, remaining Tbsp oil, and ¼ tsp each salt and pepper. Stir in parsley.

4 Drizzle squash and onion with vinaigrette just before serving.

PER SERVING 180 CAL, 7 G FAT (1 G SAT), 2 G PRO, 310 MG SODIUM, 30 G CARB, 5 G FIBER

CARROTS: KRIS KIRKHAM. PORK: MIKE GARTEN. BUTTERNUT SQUASH: BRIAN WOODCOCK.

From National Roasting Month, page 66

Fennel & Thyme Pork Roast with Root Vegetables

★

Roasted Veggies with Olive Dressing ACTIVE 25 MIN. ✦ TOTAL 55 MIN. SERVES 10

2 lbs parsnips, peeled, thin ends trimmed away, halved or quartered lengthwise (depending on thickness) 5 Tbsp extra virgin olive oil, divided Kosher salt 2 lbs sweet potatoes, peeled (OK if some peel is left on), ends trimmed, cut lengthwise into wedges 3 Tbsp fresh lemon juice ½ small shallot, finely chopped 1 small clove garlic, finely chopped ½ cup pitted black, green, or kalamata olives (or a combination), roughly chopped ½ cup loosely packed fresh mint leaves, roughly chopped ½ cup fresh cilantro leaves, roughly chopped

1 Heat oven to 375°F. 2 On large rimmed baking sheet, toss parsnips with 1 Tbsp oil and 1 tsp salt; arrange in single layer and roast 10 min.

3 Meanwhile, on second baking sheet, toss sweet potatoes with 1 Tbsp oil and 1 tsp salt; arrange in single layer.

4 Toss parsnips; return to oven along with potatoes and roast, stirring vegetables after 25 min., until golden brown and tender, 40 to 50 min. total.

5 While vegetables roast, make vinaigrette: In small bowl, combine lemon juice, shallot, garlic, and remaining 3 Tbsp olive oil. Stir in olives. When ready to serve, transfer vegetables to platter and spoon dressing on top. Sprinkle with mint and cilantro. Serve warm or at room temp.

PER SERVING 195 CAL, 9 G FAT (1 G SAT), 2 G PRO, 270 MG SODIUM, 28 G CARB, 6 G FIBER

CHRISTOPHER TESTANI.

WD TEST KITCHEN TIP Spacing out the veggies between two sheet pans ensures that they caramelize rather than steam.

Sausage and Pepper Bake

Steak with Beans and Broccolini

ACTIVE 10 MIN. ✦ TOTAL 30 MIN. SERVES 4

ACTIVE 20 MIN. ✦ TOTAL 50 MIN. SERVES 4

2 peppers (orange, red, or a combination), halved, seeded, and thickly sliced 1 pint cherry or grape tomatoes, halved 1 medium yellow onion, cut into 1-in. wedges 1 clove garlic, finely chopped 1 Tbsp olive oil 1 tsp dried oregano Kosher salt and pepper 4 sweet or hot Italian turkey sausages (about 12 oz), cut into 1½-in. pieces

1 Heat oven to 400°F. On large rimmed baking sheet, toss peppers, tomatoes, onion, and garlic with oil, oregano, ¼ tsp salt, and ½ tsp pepper, then toss with sausages.

2 Roast until sausages are cooked through and beginning to blister and vegetables are golden brown and tender, 15 to 20 min.

PER SERVING 210 CAL, 13 G FAT (0.5 G SAT), 16 G PRO, 665 MG SODIUM, 10 G CARB, 2 G FIBER

1 lb small cremini mushrooms, trimmed and halved 1 bunch Broccolini, trimmed and cut into 2-in. lengths 4 cloves garlic, finely chopped 2 Tbsp olive oil ¼ to ½ tsp red pepper flakes Kosher salt and pepper 2 1-in.-thick New York strip steaks (about 1½ lbs total), trimmed of excess fat 1 15-oz can low-sodium cannellini beans, rinsed

1 Heat oven to 450°F. On large rimmed baking sheet, toss mushrooms, Broccolini, garlic, oil, red pepper flakes, and ¼ tsp each salt and pepper. Roast 15 min.

2 Push mixture to edges of pan to make room for steaks. Season steaks with ¼ tsp each salt and pepper and place in center of pan. Roast steaks to desired doneness, 5 to 7 min. per side for mediumrare. Transfer steaks to cutting board and let rest 5 min. before slicing.

3 Add beans to baking sheet and toss to combine.

Roast until heated through, about 3 min. Serve beans and vegetables with steak.

PER SERVING 400 CAL, 13 G FAT (3 G SAT), 48 G PRO, 550 MG SODIUM, 23 G CARB, 5 G FIBER

Didja know…

Types of olives taste different, from salty and briny to buttery and mild. Try a variety!

W O M A N S D AY. C O M

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RECIPES

ACTIVE 30 MIN. ✦ TOTAL 1 HR. SERVES 4

1 14-oz pkg. extra-firm tofu 4 tsp reduced-sodium soy sauce 1 Tbsp chili-garlic sauce 1 clove garlic, pressed 1 tsp honey 6 tsp toasted sesame oil Vegetable oil, for baking sheet 8 small heads baby bok choy, trimmed and halved 4 sugar snap peas, thinly sliced ½ tsp black sesame seeds

1 Place tofu on rimmed baking sheet between paper towels. Top with second baking sheet and weigh down with heavy cans or skillet; let sit 30 min.

2 Meanwhile, in small bowl, combine soy sauce, chiligarlic sauce, garlic, honey, and 4 tsp sesame oil.

3 Heat oven to 400°F. Transfer tofu to cutting board. Wipe off baking sheet and lightly oil. Slice tofu into ½-in.-thick triangles and arrange on prepared sheet.

Drizzle with 1 Tbsp sauce mixture and bake until top is golden, 12 to 15 min.

4 Turn tofu over, arrange on one side of baking sheet, and drizzle with 1 Tbsp sauce mixture. Arrange bok choy on other half of sheet and gently toss with remaining 2 tsp sesame oil.

5 Roast until tofu is golden brown and bok choy is tender, 8 to 12 min. more. Drizzle remaining sauce over tofu and sprinkle everything with snap peas and sesame seeds.

Halibut with Potatoes and Brussels Sprouts ACTIVE 20 MIN. ✦ TOTAL 35 MIN. SERVES 4

2 Tbsp olive oil 2 Tbsp chopped mixed fresh herbs (such as parsley, thyme, and rosemary) Kosher salt and pepper 1 lb fingerling potatoes (about 20), halved 1 lb Brussels sprouts (about 10), trimmed and quartered 1 large shallot, cut into wedges 1½ lbs halibut fillet

1 Heat oven to 425°F. In small bowl, whisk together oil, herbs, ¾ tsp salt, and ½ tsp pepper.

2 On large rimmed baking sheet, toss potatoes, Brussels sprouts, and shallot with half of oil mixture. Arrange potatoes cut sides down; roast 15 min.

3 Remove pan from oven and arrange fish on top of vegetables. Brush fish with remaining oil mixture and roast until potatoes are golden brown and tender and fish is opaque throughout, 12 to 15 min. more.

PER SERVING 370 CAL, 9 G FAT (2 G SAT), 40 G PRO, 505 MG SODIUM, 37 G CARB, 7 G FIBER

PER SERVING 195 CAL, 12.5 G FAT (1.5 G SAT), 13 G PRO, 380 MG SODIUM, 10 G CARB, 4 G FIBER

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Chicken Tikka with Cauliflower and Chickpeas ACTIVE 25 MIN. ✦ TOTAL 50 MIN. SERVES 4

4 small chicken legs, split 1 cup prepared tikka masala sauce ½ medium cauliflower (about 1¼ lbs), cut into small florets 12 oz carrots, cut into ¾-in. chunks 1 cup canned chickpeas, rinsed 1 Tbsp olive oil 1 tsp garam masala Kosher salt and pepper ½ red onion ¼ cup plain low-fat yogurt ¼ cup fresh cilantro leaves, chopped Lemon wedges, for serving

1 Place chicken and tikka masala sauce in resealable plastic bag. Seal and toss to coat; let sit 30 min. or refrigerate overnight.

2 Heat oven to 425°F. On large rimmed baking sheet, toss cauliflower, carrots, and chickpeas with oil, garam masala, and ½ tsp each salt and pepper.

3 Remove chicken from bag, letting excess marinade drip off, and nestle among vegetables; discard marinade. Roast until chicken is cooked through, 30 to 35 min.

4 Meanwhile, thinly slice onion, transfer to small bowl, cover with cold water, and let soak 10 min.; drain well. Serve chicken topped with onion, yogurt, and cilantro. Serve with lemon wedges.

PER SERVING 575 CAL, 27.5 G FAT (7 G SAT), 55 G PRO, 810 MG SODIUM, 27 G CARB, 7 G FIBER

WD TEST KITCHEN TIP To tame some of the bite of raw onion, soak thin slices in cold water for at least 10 minutes before draining and patting dry.

CHRISTOPHER TESTANI.

Tofu with Baby Bok Choy

PROMOTION

Published by EDITOR IN CHIEF

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WOMEN’S HEALTH ADVISORY BOARD Maria T. Abreu, M.D., Gastroenterology; Rebecca C. Brightman, M.D., Obstetrics & Gynecology; Alia Crum, Ph.D., Clinical Psychology; Stephanie Faubion, M.D., Director, Women’s Health Clinic at Mayo/The Menopause Solution; Sandra Adamson Fryhofer, M.D., M.A.C.P., Internal Medicine; Alison D. Hermann, M.D., Psychiatry; Marjorie R. Jenkins, M.D., Women’s Health & GenderBased Medicine; Melissa Pilewskie, M.D., Oncology; Laura E. Riley, M.D., Obstetrics & Gynecology; Minisha Sood, M.D., Endocrinology; Debra J. Wattenberg, M.D., Dermatology

Sara Rad

ADVERTISING SALES

Sharon Briden Paula Sarapin Samantha Scharmett Sarah Smith Karen Sullivan

CHIEF BUSINESS OFFICER

ASSOCIATE VISUAL EDITORS

EDITORIAL DIRECTOR, HEARST LIFESTYLE GROUP

GROUP FINANCE DIRECTOR

Kristen M. O’Hara

Lynzee Marmor Sara Neumann

Denise Harris

Kim Cheney

CHIEF CONTENT OFFICER

VISUAL DIRECTOR

CONTRIBUTOR

EXECUTIVE MANAGING EDITOR

Kate Lewis

Christina Weber

Kristy Kofron

Ann Schinnerer

PRESIDENT, HEARST MAGAZINES GROUP AND TREASURER

Roni Martin-Chance

DEPUTY COPY CHIEF

EDITORIAL BUSINESS MANAGER

Debi Chirichella

Alix Campbell

COPY CHIEF

Annie O’Sullivan

PUBLISHING CONSULTANTS

HEARST MAGAZINE MEDIA, INC.

EXECUTIVE VISUAL DIRECTOR

Benay R. Bubar

EDITORIAL ASSISTANT

SECRETARY

Gilbert C. Maurer Mark F. Miller

CHIEF VISUAL CONTENT DIRECTOR

Clare Ellis

Kristen Adaway

Catherine A. Bostron

HEARST VISUAL GROUP

Janie Matthews

Michelle Manetti

Mark E. Aldam

CHIEF OPERATING OFFICER

Katie Berohn

COPY & RESEARCH

WOMANSDAY.COM GROUP DEPUTY DIRECTOR

An inside look at WD events, promotions & special offers

EXECUTIVE VICE CHAIRMAN

April Franzino

Alyssa Jung Kaitlyn Pirie

EDITORIAL ASSISTANT

Samantha MacAvoy

Frank A. Bennack, Jr.

DEALS +DISH

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There’s always a way to find the yay. Here, your checklist of holidays and national days to celebrate this month.

Thank you, veterans.

Illustration by Heather Stillufsen ✖ Y! YA

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W O M A N S D AY. C O M

November

4th Candy Day 8th STEM Day 11 th Veterans Day 15 th Philanthropy Day 17 th Take a Hike Day 20th Absurdity Day 23rd Cashew Day 25 th Thanksgiving 28th Hanukkah begins 30th Giving Tuesday

Check out @womansdaymag on Instagram for a calendar of party starters every Monday, and share your good times with #WDcelebrates.

A mother. A real estate broker.

And an 8x world record holder. After age 65.

Learn more about the Medicare coverage trusted by more doctors at BenefitOfBlue.com

Blue Cross Blue Shield Companies are independent licensees of the Blue Cross Blue Shield Association

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