CL - Jan 2015

Page 41

BODY TALK

Here are four things you didn’t know about your nose.

1

It’s a bodyguard. “The

PHOTOGRAPHY, GENEVIÈVE CARON. HAIR AND MAKEUP, ANIYA NANDY/PLUTINO GROUP

nose has an important role in trying to protect the lungs,” says Dr. Witterick. The nose hairs and mucus in your nasal membrane filter out fine particles such as dust and other allergens before they reach your lungs.

the nose It helps you breathe, smell and taste, plus it’s connected to some of your vital organs. We sniff out the latest news. BY KATE DALEY

SUFFERING IN YOUR SINUSES? Use a daily saline nasal rinse if you have allergies or sinusitis, says Dr. Ian Witterick, otolaryngologistin-chief at Mount Sinai Hospital in Toronto. It helps flush out thick mucus, reducing inflammation. New guidelines in Canada advocate that doctors wait at least seven days before prescribing antibiotics for acute sinusitis, but in the meantime, sufferers can talk to their doctors about using topical nasal steroids to reduce swelling or whether flushing the sinuses with a neti pot might help.

JANUARY 2015 | CANADIANLIVING.COM

2

It affects taste. Your

3

It’s a pathway to your brain. The veins in and

4

It’s a diagnostic tool for disease. In the future,

olfactory nerves are linked to your taste nerves through neural connections in the brain, but exactly how they work together is still a mystery to researchers. Some studies have shown that people who lose their sense of smell have a reduced sense of taste, but that isn’t the case for everyone.

Most acute sinusitis is caused by the same viruses that cause the common cold. Acute sinusitis is the second most common infectious disease seen by GPs.

1 litre:

How much mucus your nose and sinuses produce every day. (Most of it goes down the back of your throat and is swallowed.)

around the nose are different than those in the rest of your body, says Dr. Witterick. Normally, veins have valves that open and close to help prevent bacteria or foreign substances from travelling through. But the veins around the nose don’t have those filters, which means that if you get a serious infection nearby, it has a direct route to the brain. While rare, this can lead to meningitis or a brain abscess, so be mindful of any severe symptoms when you have a nose or eye infection.

science may be able to diagnose Alzheimer’s disease and schizophrenia by examining the nerve fibres in your nose. Researchers are looking at the cellular properties of biopsied nasal tissues from patients who may be affected to identify markers specific to these diseases, which can expedite This content is vetted by medical experts at diagnoses and improve access to treatment.

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RECIPE INDEX

4min
page 105

TINY TREATS

9min
pages 99-104

PARTY PLEASERS

6min
pages 92-95

THE ULTIMATE CRISPY ROASTED POTATOES

9min
pages 75-83

NEW YEAR’S NIBBLES

14min
pages 86-91

CLASSIC COMFORT

3min
pages 84-85

QUICK-CHANGE COLOUR

1min
pages 72-74

A HOME FOR ALL SEASONS

3min
pages 68-71

BEST BEACH VACATIONS

8min
pages 62-66

GIVE WISELY

1min
page 61

BODY TALK: THE NOSE

2min
page 41

SAVING LIVES IN THEIR SPARE TIME

8min
pages 52-58

HOME, SMART HOME

2min
pages 59-60

SELF-HELP STORY

5min
pages 42-44

BRING IT IN

4min
pages 29-32

THE POWER OF PLAY

5min
pages 25-28

INVESTMENT PIECE

1min
pages 20-21

FROM THE EDITORS

5min
pages 7-9

BEAUTY FORECAST

2min
pages 13-15

KNITTING PRETTY

1min
page 22

VERY BERRY

3min
pages 18-19

BEST ADVICE EVER

6min
pages 10-12
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