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get a dog (and 25 other surprising ways to lose fat) ■ IT’S NOT ALL KETTLEBELL SWINGS AND KALE CHIPS. SMALL CHANGES ADD U P T O B I G FAT LO S S , A N D E V E RY O N E OF THE TWEAKS YOU’LL FIND HERE IS S I M P L E , S M A R T A N D S U S TA I N A B L E . READ ON – AND GET READY TO SHED.
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MEN’S FITNESS
SEPTEMBER 2015
BY MARK BAILEY
