A R E YOU T R AINING SM ART AS WELL AS HARD? THE MO RE YO U K NOW ABO UT YO UR OW N
Photography Steve Neaves / St yling Hayley Lawrence /Grooming Beck y Rule / Model Chris Rober ts@vanderlammie.com
B ODY, T HE MOR E YOU ’LL BE ABLE TO TARGET W EAK NESS AND MA XIMISE STRENGTH.
R E A D O N , A N D M A K E S U R E YO U R B R A I N ’ S F I R I N G O N A LL CY L I N D E R S .
BY JOEL SNAPE
