RS - January 2018

Page 59

BAL ANCE

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Contain the germs Since 80 percent of infections are passed through direct and indirect contact (getting sneezed on, sharing utensils, even cuddling), this is the perfect time to get in touch with your inner clean freak. WITH ALL THE BODILY functions

Your Sick Day Survival Guide When your child wakes up with a fever, life gets messy in a hurry. Suddenly you’re rearranging your schedule, backing out of plans, and frantically trying to keep yourself healthy. Here’s how to stay calm—and gainfully employed—while serving as nurse, chef, and playmate to your adorable but highly contagious offspring. By Elizabeth Jenkins

Illustrations by Dermot Flynn

going on in there, the bathroom can be ground zero for germs. If possible, give your sick child her own designated bathroom for the duration of her illness, especially if there’s vomiting or diarrhea involved, suggests Philip M. Tierno Jr., PhD, professor of microbiology and pathology at NYU School of Medicine. “If it’s necessary for the child to share a bathroom, disinfect it after each use,” he advises. Keep a pack of disinfectant wipes in the bathroom to clean down the toilet seat, flusher, and faucet. Melissa Slawsky, a mom in Orlando, Florida, keeps her sick kid from passing germs around the family by replacing hand towels with a roll of disposable paper towels. GERMS CAN AL SO spread when you pick up those used tissues that inevitably pile up all over the house. One mom’s clever solution: “My kids carry their own tissue box around, as well as a plastic baggie so they can dispose of their used tissues,” says Fairuz Abdullah, a mother of twins in San Francisco. THE IMPORTANCE OF handwashing can’t be overstated. “It’s not a guarantee you won’t get sick, but it’s the best and simplest way to help prevent germs from getting

JA N UA RY 2018 R E A L S I M P L E

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5EasyDinners

7min
pages 117-122

A life coach shares her method

6min
pages 110-116

Our whole-family plan to conquer the cleaning for good

9min
pages 86-95

A single, high-impact beauty step can trans- form your routine

7min
pages 104-109

Set up your space to eat right, exercise, and reduce stress

3min
pages 81-84

What’s your resolution for achieving work-life balance?

5min
pages 78-80

An extended break from work is within reach— follow these tips

4min
pages 71-74

Coping when your kid is under the weather

8min
pages 67-70

SteveFriedman goes in search of ways to channel his middle-age angst

7min
pages 59-61

Catherine Newman offers advice

0
pages 62-63

5SkillsIt’sNeverToo LatetoLearn

5min
pages 55-58

Decor finds from around the globe

3min
pages 38-41

Need a closet overhaul? Help is out there

3min
pages 48-51

Perk up your eyes with white liner

5min
pages 34-36

Solutions for life’s mini disasters

1min
pages 32-33

Cord control

0
page 25

YourWords

2min
pages 12-13

Beauty buys to save your sanity

4min
pages 20-24

Seventhingsto do,see,andenjoy thismonth

1min
pages 17-19

Clever items that make every day better

2min
page 26

Grocery store hacks

2min
pages 30-31

Thoughts

1min
pages 4-5
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