Self - November 2015

Page 42

( SELF ) I M AG E TH E C L O SE-UP

FAST PASS

Postgym beauty tricks from six super fit women BY KATIE DICKENS

After a killer workout, you want to look as good as you feel. Bright eyes, flushed cheeks, a little sheen on your skin—this is the precise look that people spend hours trying to re-create with makeup. And yet sometimes that woman in the mirror is dripping with sweat, sporting a code-red complexion and has, oh, 22 minutes to get from weight bench to office chair. (We’ve been there.) With that time crunch in mind, we asked six impressively fit, gorgeous women to share exactly what they do after running, pliéing and otherwise rocking their workouts. Their top beauty booster: hydration. “Water is one of the most overlooked beauty products of all!” says Hawaii-based surfer Tara Michie of Ladyslider.com. “It’s the most important element for your skin and body.” Refreshingly, none of this advice requires heavy lifting in the primping department. But the results? High-impact all the way.

“A face wash with cold water helps with redness,” says model and snowboarder Heather Marks.

INSTANT VOLUME + 42

SELF

NOVEMBER 2015

For shiny, bouncy strands, take a cue from model, wakeboarder and snowboarder Heather Marks (above). When she doesn’t have time to wash her hair, she applies a product cocktail: dry shampoo mixed with Oribe Après Beach Wave and Shine Spray ($39). Working the two products throughout creates volume and a lived-in texture. “I’ll usually twist my hair and tie it up afterward,” she says. “When I take it out, I have nice, loose beach waves.” Living Proof Perfect Hair Day dry shampoo ($22) soaks up oil and sweat, then uses a proprietary molecule to remove the powder from hair, taking the grime with it. No matter which method you choose, you’ll have a movement-filled style—in no time flat.


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Articles inside

The Dairy Debate

14min
pages 92-96

Strong Healthy Hair

1min
pages 86-87

Barre Belles

6min
pages 80-85

Love & Chemistry

3min
page 69

Learning Curve

8min
pages 62-68

Personal Best

2min
page 60

SELF Made

2min
page 61

Go-to Gear

0
page 55

Eat Clean

4min
pages 57-58

Fire It Up

0
page 47

Trainer to Go

5min
pages 48-50

Gym Bag

0
page 51

The Close-up

7min
pages 42-46

Game Plan

1min
pages 36-39

The Roundup

0
pages 26-27

Fragrance Report

4min
pages 40-41

Editor’s Letter

5min
pages 12-14

Beauty Buzz

3min
pages 32-35

Healthy Now

0
pages 16-17

Hot in Hollywood

1min
pages 23-24

SELF Approved

1min
page 22
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