Family Magazine Winter 2024 Edition

THE 3RD ANNUAL

GREAT FAMILY PIE REVIEW WINNERS

n o t h g u o Br THE

FAMILY

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F RO M T H E P U B L I S H E R

PUBLISHER

Noah Walker DIRECTOR OF CREATIVE DESIGN

Sarah Nichols

BUSINESS DEVELOPMENT

Kenny Burt

Dear Family Magazine Readers, As we embrace the chilly winds and wetter-than-normal weather of this winter season, I am thrilled to present the Winter 2024 issue of Family Magazine.

Winter in North Florida brings unique charm, and we’ve packed this issue with content that celebrates this time of year’s heartwarming joys and coziness.

Our cover story this winter is all about the roots of many in North Florida…

Agriculture. We’re highlighting a local family whose members not only make a difference in our community but also help grow and create products that feed many here and abroad.

We also haven’t forgotten the little joys that make winter special. Indulge in our section dedicated to winter culinary delights, featuring local recipes that are sure to become new family favorites. You can also expect to discover our 2023/2024 Pie review champion, as well as many wonderful things to do this time of year!

As always, we thank our Family Magazine family for your continued support and enthusiasm. Your stories, feedback, and participation are what make this magazine a reflection of our vibrant community. We encourage you to reach out with your winter tales and experiences, and who knows, your story might be the highlight of our next issue!

Noah

Stay warm and enjoy the season,

Noah Walker, Publisher Noah@allthingsvisual.com

2 | FamilyMagazine

CONTRIBU TORS Jeweliana Curtis Holly Frazier Belle Johnson Zoey Nettles Hayli Zuccola

Member of the Florida Magazine Association

North Central Florida Advertiser, Inc 358 NW Main Blvd, Lake City, FL 32055 (386) 752-8280

All rights reserved. Reproduction in whole or in part of any text, photography, or illustration only with written consent of the publisher.

Family Magazine, its officers, staff members or contributors do not warrant the accuracy of or assume a responsibility for any of the material contained herein. All submissions, text, and photography received by Family Magazine has been considered authorized for publication.

W I N T E R 2023 | 3

New Year’s Resolutions.................................6 Building Dreams & Breaking Bots.....................10 Italian Sausage Soup.................................14 Senior Health Advocates....................16 Exploring Nature’s Bounty.......18 Smooth Jazz with the Kneppars...............20 Creating A Makerspace.........24 Seth Adams: The Legend of Yella George.......28 Slow Cooker Balsamic Shredded Beef...........30 Embracing Hygge Style.................32

Embark on a cinematic journey through the lens of a local filmmaking virtuoso.

28

The Kneppars, passionate travelers and devoted smooth jazz enthusiasts.

20

48

Valentine’s Day

These articles are your guide to creating a Valentine’s celebration that speaks directly to your heart. Elevate your love story with the perfect blend of connection, gift giving, and unforgettable experiences.

Project SEARCH..........................................34 The Broughton Family.....................41 The Great Family Pie Review....................46 Valentine’s Gifts for Dummies......................48 Valentine’s Date Adventure Guide........50 Love Language Quiz..............................52

GO FURTHER TOGETHER

On the Cover: Meet the Broughton family, Ben, De, Etta, Albey, & Sawyer. De and Ben Broughton, partners in both life and business, are the driving force behind the success of 6 Gen Ag Services, an agriculture consulting agency.

Starting on page 41.

Holly Frazier Photography

4 | FamilyMagazine

Understanding The Five Love Languages..54 Studying Your Sleeping Position...............56 Health Family Habits......................58 5-Ingredient Sheetpan Chicken..................62

SPRING 2024

W I N T E R 2023 | 5

BY ZOEY NETTLES

Why ThEy FaiL & How ThEy SucCeed 6 | FamilyMagazine

Ah, yes—New Year’s resolutions. The ambitious tradition of setting major goals for ourselves in hopes of bettering who we are.

Whether your goal is to shed the pounds gained from all that delicious holiday fruit cake or you desire to get that pet you have always wanted, setting goals is important.

New Year’s resolutions are a great way to be introspective, examine where your strengths and weaknesses lie as a human being and push yourself towards improvement.

Unfortunately, resolutions are often shed in a negative light because few follow through with them. But, before we dive into the varying perspectives of this tradition and flip the narrative, we must first discover where this tradition came from.

The ancient Babylonians are said to have been the first people to partake in New Year’s resolutions as a tradition over 4,000 years ago. Being the first recorded people to commemorate the new year, they held a celebration known as Akitu that lasted for 12 days. During the festival, the Babylonian people would create promises to their king and their gods.

These promises probably did not include exercising more, saving up for a new pet, or renovating the kitchen. Their promises were often a pledge of loyalty. These pledges included promises to pay off their debts or return borrowed items to their rightful owners.

In actuality, studies have shown that setting small, practical objectives for your goals with weekly accountability reports are much more successful. Setting and keeping your resolution is absolutely doable, but don’t overwhelm yourself. Be practical, keep track, and don’t put too much pressure on yourself.

Why can’t we keep our resolutions?

There are many reasons why we struggle to fulfill our New Year’s resolutions including: pressure, motivation, and timing. According to a study conducted

by Forbes in 2023, over 60 percent of people feel pressured to create a resolution. Imagine the pressure This pledge-filled celebration, however, they must feel when they actually often occurred in the springtime. It was have a resolution. Often, we make actually Julius Caesar of ancient Rome our resolutions much too vague to be who, in 46 B.C, introduced the modern attainable goals. We create a blanketed calendar beginning with January. Romans term that screams “learn a new originally began the new year in March, language” instead of a task that tells us to like the Babylonians, contribute 5 minutes but this change was a day on a language meant to honor the app. It is all about god, Janus. Janus the baby steps; you is described as a have to walk before god with two faces you can run. This who has the ability leads into the next to look into the reason for struggle: past and the future. motivation. There is To ring in the new a paradox known as year, the Romans the “effort paradox.” would offer sacrifices It is the principle and resolutions to that our brains love Janus in hopes of a the idea of effort while in reality, prosperous future. find it extremely Today, almost uncomfortable.

Illustration of the hanging gardens of Babylon by Ferdinand Knab.

40 percent of Change is hard, Americans set New and this can be The Akitu festival, an age-old Babylonian New Year’s celebration, symbolized the society’s commitment to Year’s resolutions. attributed to the positive transformations and progress in the upcoming However, an fact that it causes year. estimation of discomfort, and only 9 percent of nobody wants to people fulfill their resolutions. That’s be uncomfortable. Another area where an alarmingly small amount. Studies a lack of motivation comes into play is have shown that 43 percent of people when we deal with self-doubt. Don’t who make resolutions expect to quit by allow your past failures to dictate your February, which explains why 23 percent future success. Growth is a process, and quit by the first week. In fact, according progress is preferable to perfection. to a tracking app called Strava, most people quit by the second Friday in Another factor contributing to a lack of January, and so Strava has deemed that fulfilled resolutions is timing. Sometimes, day “Quitter’s Day.” Here is some good it just is not the right time for a change. news: if you keep with your resolution For example, should you really try to past February, you are doing surprisingly learn a new language when you just well. It’s all about the baby steps, right? started a new job that’s double the

A SoCial ResoLution?

New Year’s resolutions aren’t just for health goals like losing weight or quitting smoking.

It’s also a perfect time to jazz up your social life. Here are some fresh, socially-focused resolutions to kickstart your year: Embrace Volunteerism: Dive into community service. It’s a fantastic way to meet people who share your interests. Whether it’s at schools, community centers, or religious institutions, volunteering opens up new avenues for social connections.

Rework Your Mindset: Shake off those preconceived notions and judgments about others. A more open-minded approach can lead to more genuine connections.

Get Tech-Savvy with Social Apps: Whether for friendship or romance, social apps are in.

They’re a safe way to meet new people, with Pew Research noting that 53percent of under30s have used a dating app. And don’t forget about Meetup, boasting 60 million members.

Explore New Hobbies: Ever wanted to brew your own beer or try your hand at acrylic art?

Now’s your chance. New hobbies are not just fun but also a great way to meet like-minded folks.

Master Active Listening: Enhance your existing relationships by really listening. Understanding and empathizing with others can significantly deepen your bonds.

Be the Host: Don’t wait for others to make plans. Lead the way by organizing gettogethers and create opportunities to connect.

These resolutions are your ticket to a more vibrant and connected new year. So why wait?

Jump in and revitalize your social life.

Ready to revamp your social life this New Year?

Try one or two of these fun, socially-driven resolutions. From volunteering to hosting, there’s something for everyone to make new connections and strengthen old ones. Let’s make this year the most socially fulfilling yet.

W I N T E R 2023 | 7

amount of work hours? Setting realistic New Year’s resolutions is not meant to be done on a whim. Studies have shown that people who commit a certain amount of planning and expectation in their New Year’s resolutions are more likely to be successful.

How do we keep our resolutions?

Oftentimes, the best moment to begin a change is when you feel most ready to commit to that change. Try to choose the most relevant time for your New Year’s resolutions. For example, if you have a New Year’s resolution that you want to pursue but you feel unprepared for, consider making it smaller and more practical. An example of this adjustment would be instead of “eating healthier,” start with something more specific like eating a healthy breakfast. In order to welcome change, we must have the correct mindset. The pain of not changing has to be greater than the pain of changing for anything to take place.

Consider examining your motivation— ask yourself why you want to change and why it might be difficult. From there, break down smaller, more manageable tasks to encourage that main goal.

People who set their goals up this way are 40 percent more likely to achieve their goals. Another helpful option to consider is having an accountability partner. Perhaps you have a friend or 8 | FamilyMagazine

familymember who can help remind you to stay on track. Studies have shown that people have a 65 percent chance of reaching a goal if they have an accountability partner. Never beat yourself up for being unable to fulfill a resolution; goal-setting is hard, and remember that you are not alone in your struggles. Setting big, overwhelming goals that you expect to tackle on your own is no practical way to success.

People are 42 percent more likely to achieve their goals if they write them down—so, let’s do it. Get out a piece of paper and write “New Year Goal” at the very top. Next, write down your major goal. For an example, let’s use “Eating Healthier.”

Once you have that written out, write down your reasoning for why you want this particular change. This will help us further examine our goal and reiterate that it is not happening on a whim. After that, you will write out some possible reasons why this goal might be hard to achieve right now. For example sake, maybe we have a busy lifestyle that makes it easier to get drive-thru food for lunch rather than preparing a healthy meal in advance. Once you have determined what might make it difficult for you to achieve your goal, you will set small, manageable tasks to combat these difficulties. To follow the example, we can

attempt to eat a healthy breakfast every weekday.

Or, if that feels too daunting, we can attempt to do so three times a week. Now that you have set a few manageable goals that lead up to your major goal, you are ready to set a tracking plan. Some ways to track your progress include: downloading a habit app, enlisting a friend to be your accountability partner, or writing down when you have been consistent.

Setting and monitoring your goals is an excellent approach to enhance their attainability, and we hope these In Roman mythology, Janus tips increase the is the god of beginnings, likelihood of you transitions, and endings, often represented with two achieving yours. faces. January is named after him, symbolizing a society’s dedication to progress and positive change each year.

New Year’s resolutions are an age-old tradition dating back thousands of years. As human beings, we have a natural desire to grow and achieve greater things. With the optimism of hope floating in the air as the new year approaches, it can be a great time to plan your goals. As long as you plan accordingly and give yourself the grace necessary for both failure and victory, you will be successful. Don’t beat yourself up for the days you fall short, and be sure to celebrate every day you soar high. Always do your best and appreciate where you are. Every season we experience has the opportunity to help us grow. ■

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W I N T E R 2023 | 9

BUILDING DREAMS &

By Hayli Zuccola

BREAKING BOTS DERIN CATTELANE

10 | FamilyMagazine

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Derin Cattelane’s journey into the exhilarating realm of BattleBots began with a simple hobby for building things and a keen interest in structural engineering. While Derin’s building expertise was primarily rooted in LEGO sets while growing up, his initial encounter with the BattleBots TV show, which occurred during the summer of 2018, proved life-changing. successful and only took 10 minutes to complete.

While on the lookout for shows to watch, he stumbled upon the niche competition and was immediately captivated by the spectacle of machines crashing into each other, causing chaotic destruction. The allure of the engineering-focused sport immediately intrigued Derin, prompting him to delve deeper into the world of combat robotics.

Despite being inquisitive about robotics, Derin’s high school had a more traditional robotics team that focused on FIRST Robotics Competition. This STEM (science, technology, engineering and mathematics) program teaches students to build industrial-size robots that can complete specific tasks and play games like tossing a ball through a hoop. Undeterred by the lack of combat-oriented robotics in this, Derin began exploring his newfound interest independently.

His path began with creating LEGO models inspired by the BattleBots he witnessed on the show. These early models were static, but his enthusiasm led him to experiment with motorization, adding movement to his LEGO creations.

Of course, a turning point came when Derin was gifted a proper combat robotics kit from his father that Christmas. However, the complexity of the kit proved to be a significant challenge for the aspiring roboticist.

12 | FamilyMagazine

In May 2021, Derin competed with this antweight combat robot, which he dubbed Flourine, at the Palm Beach County Fair and won his first-ever fight in an arena. This triumph marked a significant milestone in Derin’s BattleBots journey and reinforced his commitment to the sport.

Repeat failures in building this high-level robot that required soldering know-how and the purchase of additional parts, led to a temporary pause in his ambitions.

Despite this slump, getting the opportunity to meet BattleBots competitors from the TV show at a mini robot event held at a local science museum reignited his interest and filled him with inspiration and renewed motivation. Witnessing the passion of other builders and the thrill of the miniature robot battles fueled Derin’s desire to overcome the challenges he faced with his initial kit.

“I had all this new determination and inspiration to try and fix it,” he said.

Unfortunately, his second bout with this three-pound kit was still ineffective. But, rather than completely giving up this time, Derin decided to get another, far easier 1-pound kit, which proved

Driven by his win and the support of his dad, Jerry, Derin returned to his first robotics kit and, as patience would have it, the third time was the charm. Now armed with two robots, the three-pound beetleweight bot named Chloride and the return of Flourine, Derin proceeded to take home first place in his second competition.

Over the last two years, Derin has participated in approximately 14 competitions, continually refining and redesigning his robots based on lessons learned from each event. The three bots he’s prepped for battle thus far intertwine with the theme of his team alias, Halogen. Fluorine, Chloride and Teflon have each presented unique design challenges, learning opportunities and plenty of trial and error.

Looking ahead, Derin, who’s now in college pursuing an engineering degree, dreams of competing in the heavyweight division of the BattleBots TV show that inspired his initial interest in the sport. However, he acknowledges the challenges associated with building and competing with heavyweight robots, including the substantial financial investment and time commitment required.

“My dream is to one day actually be on the TV show and…build up, like

build up heavyweight with a team and just have a flat and just wreck people and just have a lot of fun,” he said. “Being on the show and being on a team to build that, that’s like the dream goal.”

Derin’s story is one of passion, perseverance and continuous learning.

Through the highs and lows of his BattleBots journey, he emphasizes the importance of not being afraid to redesign and embrace the repetitive, sometimes puzzling nature of robotics.

The STEM-based sport has also created an outlet for Derin. According to his father, Jerry, BattleBots has given Derin a community of friends and builders and even allows him to act as a mentor to young robotics enthusiasts.

“It’s been very gratifying to see him,” Jerry said. “He’s found his way.”

As he navigates the exciting and competitive world of combat robotics, Derin remains driven by his love for building and the thrill of the BattleBots arena.

“This is probably one of the greatest sports ever, and I highly suggest people get into it,” he said. “…it is a lot of fun.”

Do you know a young person interested in BattleBots? Here’s a short list of ways to encourage and nurture them: • Robot Building Workshops: Organize or enroll them in workshops where they can learn the basics of robot design, construction, and programming.

Hands-on experience is invaluable.

• BattleBots Competitions Viewing: Watch BattleBots competitions together. Discuss the design and strategies of different bots, which can spark ideas and enthusiasm.

• Mentorship Programs: Connect them with mentors experienced in robot building or engineering. Mentorship can provide guidance, technical knowledge, and insider tips.

• STEM Education Resources: Provide resources on STEM (Science, Technology, Engineering, Mathematics) subjects relevant to robot building, such as mechanics, electronics, and computer programming.

• DIY Robot Kits: Gift them DIY robot kits that they can build and modify. These kits are great for learning the basics of robot construction and operation.

• Robotics Clubs or Groups: Encourage them to join or form robotics clubs at school or in the community. Collaborative projects and group learning can be highly motivating.

• Online Communities and Forums: Introduce them to online communities where they can share ideas, ask questions, and learn from others who are also interested in BattleBots.

• Educational Robotics Competitions: Encourage participation in local or national robotics competitions, not necessarily limited to BattleBots.

Competitions can provide a goal to work towards and a platform to showcase their skills.

• Factory or Lab Tours: Arrange tours of robotics labs, universities, or companies specializing in robotics. Seeing real-world applications of robotics can be inspiring.

W I N T E R 2023 | 13

italian

SERVES 12

INGREDIENTS • 2 pounds Italian sausage • 2 tablespoons minced garlic • 4 32-ounce cartons beef broth • 2 29-ounce cans Italian-style stewed tomatoes • 2 cups sliced carrots • 2 cups sliced celery • 2 29-ounce cans great Northern beans, undrained • 4 small zucchinis cut small • 6 medium potatoes cut small • 1 cup diced onion • 4 cups spinach packed, rinsed and torn • 1/2 teaspoon ground black pepper • 2-4 teaspoons garlic salt

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PREP 30 MIN

COOK 35 MIN

INSTRUCTIONS • Brown the sausage along with the garlic in a stockpot on the stove.

• Stir in the broth, tomatoes, potatoes and carrots, then season with salt and pepper.

• Reduce the heat, cover the pot, and simmer for 15 minutes.

• Stir in the beans and zucchini. Cover and simmer for another 15 minutes or until the zucchini is tender.

• Remove from the heat and add the spinach. Cover and let the soup sit for another 5 minutes. The heat in the pot will cook the spinach leaves.

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medicare YOU SHOULD LOVE YOUR

By Zoey Nettles

Gwen Parrish and her team of family owners and agents always say, “If you don’t love your Medicare, something is wrong!”

16 | FamilyMagazine

Senior Health Advocates, a locally owned and operated Medicare Health and Life Insurance Agency, was formerly known as FL Medicare Review.

In 2020, Gwen was joined by her family, Caley Porter, Colton and Charlotte Parrish, and Christine Beardsley.

Together, they set out to continue the work Gwen had started ten years earlier: to serve her community through advocacy, education, and empowerment in the Medicare insurance realm.

with our mission. We have the knowledge to guide you, whether it’s Medicaid, Social Security, food card benefits, dental care, or prescription drug costs.”

This business's heart is a commitment to digging deep into resources and education. The addition of agents with a background in the medical field brought a new dimension to the business. Christine Beardsley, agency co-owner, registered nurse, and licensed insurance agent, is fervently passionate about being a community resource to Medicare members.

We meet people who are struggling, realize we can help, connect them with programs they didn't know existed, or perhaps increase their monthly income through the Medicare Savings Program and make a real difference in their lives."

“We strive to understand all the programs that intersect

Colton Parrish, co-owner, paramedic, and licensed insurance agent, states, "We're more than an insurance office.

There is much casework that connects what we do with all those benefits.

Caley Porter, co-owner, agent, and administrative director, directs the operation of the business. She plays an integral part in ensuring all clients are reached several times a year with birthday cards, letters with valuable

information, and warm personal thank-you cards for referrals. Caley says, "Personal referrals are our most important source of client growth for our business. If we served you well, we would ask you to return with a friend!"

Christine states, "We want our clients and community Medicare members to understand their insurance, make an informed decision, and leave empowered. It's a worthy goal to educate our customers because members not only leave with dignity, they leave with peace of mind and a great Medicare experience."

Senior Health Advocates invites you to visit their office, explore their website, or contact them directly. They are ready to advocate on your behalf and guide you on the next step of your Medicare journey.

W I N T E R 2023 | 17

Exploring NATURE'S BOUNTY

Suwannee River Water Management District’s Commitment to Recreation on District Lands ADVERTORIAL

In the heart of Florida, the Suwannee River Water Management District (SRWMD) proudly boasts some of the state’s most breathtaking landscapes.

Beyond its role in conserving and managing water resources, SRWMD recognizes the immense value of its lands as places for recreation, where communities can connect with the beauty of nature. With thorough planning, and environmental protection at the forefront, SRWMD is committed to providing the public with naturebased enjoyment by offering a multitude of recreational opportunities. As the SRWMD land management team emphasizes, these recreational activities are integral to their mission and vision for the future.

Recreation: A Key Component of SRWMD’s Mission The District acquires land for a number of reasons—flood control, water management, conservation and protection of water resources, and aquifer recharge, to name a few.

Whenever practical, the District will open these lands to the general public for recreational use. The District’s extensive land holdings, more HUGH THOMAS than 160,000 acres with their diverse Executive Director of SRWMD ecosystems and pristine natural beauty, offer a tapestry of experiences for visitors. Whether it’s hunting, hiking, birdwatching, fishing, or simply finding solace in the great outdoors, SRWMD is 18 | FamilyMagazine

dedicated to making these experiences accessible to the public, and more than 95 percent of them are open 365 days a year.

Hugh Thomas, Executive Director of SRWMD, emphasizes the importance of recreation stating, “At SRWMD, we firmly believe that our lands should not only be protected but also cherished by the communities we serve. Recreation on our lands is not just an option; it’s a required and essential aspect of our mission to connect people with nature.”

Hiking and Nature Trails: Unveiling Hidden Wonders One of the most accessible and popular forms of recreation on SRWMD lands is hiking. The District maintains an extensive network of roads – approximately 389 miles of them – and works with cooperators that maintain more than 250 miles of hiking trails, each offering a unique window into the region’s natural beauty. These trails take visitors through diverse habitats, from lush forests to pristine wetlands, providing an opportunity to appreciate

the flora and fauna that call these lands home. Some of the most popular spots in the District include Bell Springs and Holton Creek tracts, as well as the Florida National Scenic Trail.

Edwin McCook, Senior Land Management Specialist, elaborates, “We want visitors to immerse themselves in the natural beauty of our lands. It’s about creating a sense of wonder and connection with the environment that leaves a lasting impression.”

McCook shares, “Fishing is more than just a pastime here; it’s a way for people to bond with our waters and develop a deep appreciation for their value. It’s about forging connections EDWIN MCCOOK with nature while Senior Land Management pursuing a cherished Specialist hobby.”

Fishing: A Tranquil Pursuit For anglers, SRWMD’s water bodies offer unparalleled opportunities. The rivers and streams associated with our lands, including popular locations like Gar Pond and other river access points, have a variety of fish species, making them ideal destinations for fishing enthusiasts. Whether casting a line from the shore or embarking on a kayak fishing adventure, SRWMD’s waters provide moments of serenity and the thrill of the catch.

Birdwatching: A Symphony of Feathers SRWMD’s lands are a haven for birdwatchers. With a rich diversity of avian species inhabiting these ecosystems, birdwatchers can revel in the sight and sounds of nature’s feathered wonders. The District provides designated birdwatching areas for excellent birding opportunities to help enthusiasts make the most of their experiences.

McCook states, “Birdwatching is a gateway to a world of wonder and discovery. It encourages people to become stewards of our environment as they marvel at the incredible biodiversity present in our lands.”

Boating and Paddling: Navigating Nature’s Waterways Exploring the waterways that crisscross SRWMD lands is an adventure like no other. Whether by kayak, canoe, or motorized boat, visitors can traverse a variety of waterways. These journeys offer a unique perspective on the region’s water resources, allowing individuals to witness the interconnectedness of land and water.

McCook highlights, “Boating and paddling are about forging connections with our water resources and understanding their importance.

Oftentimes, most of the nature along a river has been untouched for hundreds of years. It’s a reminder that our lands are not just for recreation but also integral to the health of our waters.”

Challenges and Unwavering Commitment The success of SRWMD’s recreational initiatives is not without its challenges.

Balancing the needs of the public with those of the environment requires careful planning and resource management.

Additionally, maintaining these lands to ensure the safety and enjoyment of visitors is an ongoing commitment that SRWMD takes seriously.

McCook assures, “We are continuously adapting and improving our recreational offerings. This includes enhancing infrastructure, expanding accessibility, and integrating sustainable practices to protect our lands for generations to come.” ■ The Suwannee River Water Management District’s dedication to recreation on District lands is a testament to its commitment to both nature and the communities it serves. Through hiking, fishing, birdwatching, boating, and paddling, SRWMD fosters connections between people and the environment. As the land management team emphasizes, these recreational activities are not just pastimes; they are vital components of SRWMD’s mission to protect, conserve, and share the natural wonders of the region.

Some District activities require a Special Use Authorization (SUA) permit. Activities that may require SUAs include camping, ATVs, and use of District lands after dark.

These permits are free and can be issued by calling the District at (386) 362.1001.

For more information about District tracts, activities, and amenities, you can visit the District Lands Web Map at Map. MySuwanneeRiver.com.

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W I N T E R 2023 | 19

CELEBRATING THE JOY OF SMOOTH

By Jeweliana Curtis

1. Ray and Teri pose with Paul Taylor. 2. Ray and Teri meeting Maxi Priest back stage at B.B. Kings in NYC. 3. Rick Braun and wife with the Kneppars and Nick, their cruise director. 4. Teri posing with Brian Culbertson. 5. The late Nick Colionne. 6. The Kneppars with guitarist, Peter White.

Meet Ray and Teri Kneppar! The Kneppars are avid travelers and lovers of all things smooth jazz music. Their love for the smooth jazz genre has ignited a passion for sharing it with others, and the couple regularly hosts private smooth jazz concerts at their home featuring world-renowned performers f rom all over the country.

Ray is originally from New York, but moved to Lake City in 1997 when the the Canandaigua Department of Veteran Affairs that he worked for was repurposed. Ray decided to transfer to the Lake City VA Medical Center as a way to continue in his line of work and be closer to his parents who lived in Tamarac at the time. His original plan was to relocate to South Florida, but after buying a lot in the airpark here, Ray

20 | FamilyMagazine

set out to build a home and has resided in Lake City ever since. Ray is a pilot, starting his journey of flight lessons in 1976, so the airpark was a perfect fit for his goal of keeping his airplane in his own hangar.

“I bought the lot in 2001 and became a homeowner/general contractor. I had a consultant that helped get construction crews in. My son and I did all the insulation, most of the plumbing and

the electrical. I paid an electrician to wire up the breaker box, but we ran all the wires out from that box,” Ray explained.

“I’ve always been around property management type stuff. Everyone thought I was crazy being a general contractor/homeowner, but builders were giving a timeline of six-months and it took a year. I had a six month timeline in mind, but my house was done in four months.”

community to attend. There are other friends from across Florida that we always invite; people from Texas, Georgia, New York, and Michigan fly in for our performances.”

With the plane port turned performance venue, the guest experience is top-notch. Most of the private performances last roughly an hour and a half and are composed of a headliner and a backup band. Guests are invited to experience the performance, Pictured here is Ray’s Cessna 340 (1973, purchased in 2016). Ray has flown many jazz performers in this plane over the years. all while enjoying refreshments and good company, soaking in an evening centered around smooth jazz music.

“Mindi Abair has performed twice with Randy Jacobs, and the third time she came, she really invited herself,” Ray joked. “I was talking to her about her and her husband’s wine tasting that they do, and she said, ‘Right, we’ll come do it. Up to 100 people, we’ll come and do a wine tasting. Just let me know how many people and we’ll do that at your place.’

Her husband is a wine sommelier: he’s worked at all the finest wineries in Napa Ray’s small twin Cessna (1958, a 310). This is the first plane he purchased in Florida around 2006.

Valley, California, and he’s internationally Teri is originally from Philadelphia, but over 8 years ago in 2015. Mindi was the known.” has resided in Florida for many years, first one out on the pool deck before Teri added, “After they got married, settling first in Boca Raton; then after the plane port was even built. We were they formed their own company 3 years in Redondo Beach, California; having them about once a year, but that representing wines that they gather. She moved to Palm Bay, Florida, for 14 years, wasn’t enough. There were too many sets each type of wine to a different song and then to Ocala before moving to Lake people that we wanted to get in here.” and creates the labels for the bottles. It’s City. In 2002, Ray and Teri met online and What began as a small, private really beautiful.” that is where their love story began. The gathering quickly grew into a bigger Mindi Abair and Randy Jacobs are two connected over shared interests and affair. The Kneppars relocated the event among their repeat performers, but the have enjoyed sharing travels, adventures from the pool deck to the hangar on Kneppars have hosted a plethora of other and experiences in recent years as they site to provide space for additional artists as well. Peter White performed on are both now retired. guests. Each performance is now open the pool deck. Michael Lington, the Nate The Kneppars are known in Lake City to anyone who would like to attend, and Mitchell Band, for hosting incredible private smooth it is free to attend JJ Sansavarino, jazz concerts at their home. These events as one of Ray and Vincent Ingala, “The first event draw a crowd to the Cannon Creek Teri’s guests.

Rob Zinn, Ron happened because Airpark as the Kneppars’ plane hangar “The first few Reinhardt, Dave one of our absolute all time acts as a stage for world-renowned performances Reinhart, Tim smooth jazz artists. These private out on the pool favorite saxophone players, George, and concerts typically happen twice annually, deck were just Mindi Abair, mentioned several others as in April and October respectively. close friends that something about a home band members “The first event happened because we met through performance. We said ‘we’re have all performed one of our absolute all time favorite smooth jazz private concerts game.” saxophone players, Mindi Abair, events, but when in the hangar. This mentioned something about a home we started doing —Ray Kneppar April, the Kneppars performance. We said ‘we’re game,’” Ray the bigger ones look forward to shared. “When we go to these smooth at the plane port, anyone who wanted welcoming Tom Braxton, an excellent jazz performances, we always go as VIPs to come was invited,” Teri shared. “Ray saxophone player, Four80East, a pair based because it gives you seats near the front goes out and about in town and invites out of Canada who plays the keyboard and and private time with the performers so people he meets, like the mechanic percussion; and JJ Sansavarino, who plays you can get to know them. When Mindi when he’s getting his oil changed. He the guitar; to the stage. mentioned that, I jumped on it. That was also invited the entire Cannon Creek Ray and Teri expressed that one of

W I N T E R 2023 | 21

their favorite parts of hosting these events is getting to know the performers on a deeper level. From sitting in on rehearsals before the show to making the performers breakfast the next morning, the Kneppars have a front-row seat to all of the magic that goes into smooth jazz music.

“They come into the house and sit around with us before the performance.

We really get to know them on a different level,” Teri expressed. “The performers stay overnight in the guesthouse, typically. Most stay overnight, and then in the morning Ray makes one of his famous cheese omelets for them. Well, sometimes it’s in the afternoon if they sleep late!”

The couple’s love of smooth jazz has ignited a passion for sharing it with others, and they love to invite their friends and neighbors to experience the beauty of the music with them.

“The performers we are bringing 1. Ray and Teri enjoying Little Italy, NYC, with good friends JJ Sansaverino and wife Shannie. 2. Smooth jazz river cruise perforin here are world-class and worldmance. From left to right: Richard Elliot, Rick Braun, Vinnie Ingala, and Dave Koze. 3. Peter White playing on the Kneppar’s pool renowned in the smooth jazz genre,” Ray deck. 4. Keyboard player, Ron Reinhardt and Ray. 5. Ray and Teri with Jasmine Gent. 6. Ray and Teri grooving to the music. 7. Ray shared. with Michael Lington, saxophonist, and his father in Napa Valley.

Teri added, “A lot of the performers play this outdoor event in Panama City Beach performances in Melbourne, so normally music that people will recognize from and one in Jacksonville on Memorial Day we fly down there,” Ray stated. “They other well-known genres in a smooth Weekend.

It just branched from there. bring the rental car to you, help you load jazz way. It’s really spectacular!”

We’ve been on cruises, and every travel your bags, you sign for gas and away you The origin of Teri’s love for smooth destination we explored in Europe was go. Stay overnight, see the show, and the jazz dates back many years, but it wasn’t because of the smooth jazz community. ” next morning fly back.” until Ray met Teri that he really began In addition to their love for smooth Despite their travel schedules and the to enjoy the genre. A trip to Napa Valley, jazz music, Ray and Teri are also avid busyness of everyday life, Ray and Teri California, merged Ray’s love of wine and travelers.

They are both retired, so they find it very important to make time for Teri’s love of smooth jazz, and the rest spend much of their time exploring new new experiences.

When asked what they was history! destinations all over the globe.

Some of hope others would gain from reading “I got into smooth jazz before I met their favorite destinations include Spain, their story, they wanted the idea of him. I didn’t go to a lot of performances Portugal, Italy, England, truly enjoying new experiences to shine because there Germany, Luxembourg, through. weren’t a lot “The artists Costa Rica and Alaska.

“There is so much more to life than just around me at the come into the They also frequent many sitting at home and doing your everyday time. That was house and sit around with different cities in Florida routine.

Whether you sit at home and go when I lived in Palm us before the performance. by Ray’s plane, most to work, or even if you are retired and Bay for 14 years. I We really get to know them of which is related to don’t work anymore, just know that you was exposed to it on a different level.” smooth jazz experiences. deserve different experiences that are there, and when Ray has also flown the so phenomenal once you try them,” Teri we got together —Teri Kneppar couple to destinations expressed.

“Music enriches our lives in I started getting like Pennsylvania, many ways.

Our goal is always to share him into shows with me. Before we knew New York, New Jersey, Massachusetts, our love of music with others.

Hopefully it, we were meeting people and they Maryland, Texas and California. they will in turn become lovers of the were recommending other shows to us,” “What really helps us get around music, too.”

Teri said. “We did a big event that a big quickly is our plane.

We’ve flown it to performer was having in Napa Valley. Of Napa Valley, California, twice. It’s just For more information about the course with his love of wine and mine three gas stops and 13 hours flying Kneppars’ upcoming private smooth of smooth jazz, it was so much fun. At time from here to California.

Traveling jazz performance, email Ray Kneppar first he went for the wine, but then he to Melbourne, Florida?

It’s only 59 at teriandray@att.net. started liking the music. We used to go to minutes on my airplane. We see a lot of 22 | FamilyMagazine

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W I N T E R 2023 | 23

Creating A Makerspace

By Jeweliana Curtis

IN COLUMBIA COUNTY

Shawn Holmgren

BUSINESS OWNER & TECHNOLOGY BUFF

Have you ever thought of a solution to a problem, or dreamed up a new invention, but quickly realized that you did not have the resources or skills to create a proper prototype? Maybe you sought experts to no avail, or perhaps you bailed on the idea entirely. Either way, if you have ever abandoned an idea because you did not have the resources, equipment or knowledge to see it through, then a makerspace may just be your perfect solution.

24 | FamilyMagazine

Shawn Holmgren, a business owner and technology buff, has set out to create Columbia County’s first makerspace.

You may be asking yourself, what is a makerspace? While every makerspace is a bit different, they share one common goal: inspiring creativity and providing access to technology to make ideas happen.

“It’s a community center where people can mentor anyone in technology. We say the youth group, but it’s anyone from

ages eight to 80. In simple words, that’s what it comes down to,” Shawn shared.

“There are a lot of apprentice programs that will teach you skills, but it doesn’t always integrate with technology. A makerspace will encourage people to make anything, from fabric quilts to solar charged satellites or balloons, or whatever they can dream up.

By providing the space where the technology is available to the regular person, it turbocharges the inventor.”

A makerspace allows the community to engage with each other, regardless of age, economic status or education level, to learn from one another. It also provides a cost-effective way to utilize technology and learn skills that can be put into practice in a variety of ways, inspiring hobbies, jobs, and careers. The Columbia County Makerspace seeks to provide a workshop that is both accessible and approachable that will benefit the community as a whole, from

inventors to inspired creatives and those seeking to learn new skills.

“The makerspace will enable and allow people to do things that otherwise would be cost-prohibitive if they had to buy the technology. If you are in your garage and you need a $10,000 machine to make a piece for your invention, and you only need the one piece to make your invention known to the world, you can’t always buy that $10,000 tool,” Shawn explained. “But, if you could go to a space like a library where you can rent the machine for an hour for a small fee and make your part, you can go on about your business of inventing. It inspires creativity.”

The ultimate goal of the Columbia County Makerspace is to create a learning lab that helps instill a love for inventing and creating. From robotic arms to laser engravers and drones, the Columbia County Makerspace plans to offer equipment, technology and mentorship programs that will encourage creativity and provide a variety of resources within the community.

“A makerspace concept is built on the principle that the community will benefit from engaging the youth group. If you have creative thoughts in your head and you’re wasting them by doing anything bad in society, you’re not using those creative thoughts for good. However, if you challenge someone and teach them how to build a model rocket or fly a drone or learn about transmitter radios, it opens up a new world of opportunities for them,” Shawn explained. “Being engaged in a space like this, which is like a YMCA on steroids, you can come be a part of the community and learn from others while they work on their projects. There will be retirees and veterans who have a lot of knowledge, or even industry leaders and professionals who want to mentor their own apprentices.”

As the Columbia County Makerspace board and volunteers have continued to hone in the vision, they set their sights on corporate partnerships, small business contributions, government programs, and community support that will carry the mission. Rather than investing in programs and apprenticeships out of town or even out of state, the team strives to have

mentorship opportunities locally to inspire an interest in technology and love of learning in the local community.

Instead of going elsewhere to learn the skills needed for these careers, which can be time-consuming and costly, or perhaps completely inaccessible to some, the makerspace will provide opportunities to learn and grow your skill set in Lake City.

“It enables people who otherwise are stuck due to financial constraints or time constraints. A lot of the workshops and learning opportunities are held on nights and weekends, when, otherwise, businesses would not be able to offer it during that time frame,” Shawn explained. “Because it’s volunteer based, you can have a project that goes on until it’s done. It’s able to be loosely defined and not under the time structure of a corporate building or school building.”

While typical programs of this caliber focus on STEM (Science, Technology, Engineering and Math) education, the Columbia County Makerspace is choosing to pursue a STEAM (Science, Technology, Engineering, Art and Math) approach, which places an emphasis on the arts as well.

“The difference between STEAM and STEM is that you place a real emphasis on artistic abilities. Instead of restricting it to only tech, you are including these specialty skills and techniques that can be passed on from generation to generation. Often they don’t get an arena to display their craft on that artistic end,” Shawn shared. “We’re going to try to create this sort of library of ideas and innovations that encourages creation and artistic expression.”

Shawn expressed that his idea for this space comes from his own experiences with makerspaces elsewhere. Shawn spent most of his life in Palm Beach County where he set off on a dual-career path of property management and technology. During his time in South Florida, Shawn utilized the makerspaces in the area for his inventions and projects. When he and his wife relocated to Lake City in 2018, it became clear to him that a makerspace would be a great investment for his newfound community in North Florida as well.

“I’ve benefited from this model and I have mentored at these facilities elsewhere. I spent the bulk of my

Careers In Technology In the ever-evolving landscape of technology, it has not only transformed the world but has also given rise to entirely new industries and a multitude of career opportunities. CompTIA’s recent CyberstatesTM report unveiled key insights into the tech sector in the United States: - The industry employs approximately 11.8 million individuals, witnessing an addition of 261,000 jobs in the past year.

- Software and web developers constitute the largest and fastest-growing segment within tech jobs.

- The tech industry’s direct economic output stands at an impressive $1.8 trillion.

The Bureau of Labor Statistics foresees a 12% growth in technology careers by 2026, with certain fields experiencing even more robust expansion, reaching up to 27%. U.S. News’ “Best Technology Jobs of 2023” report highlights promising and lucrative tech careers, such as database administrator, information security analyst, IT manager, computer systems analyst, and software developer. Each role offers high salaries and low employment rates, making the tech industry particularly appealing. Whether it’s safeguarding data, managing IT operations, or developing innovative software, working in technology demands creative solutions in a rapidly evolving environment. Now is the opportune moment to pursue a career in tech, especially for those inclined towards computer operations and networks.

W I N T E R 2023 | 25

career in Palm Beach County, and I had access to the makerspace in Boynton, Fort Lauderdale and Miami,” Shawn expressed. “A lot of times, in your community you get to know them and what they can do. When you need someone who can help you with a project, you search for a makerspace.”

Aside from the access to technology for individuals, a makerspace can open up many new possibilities for organizations, businesses, and specialized workforces in our community.

“We’re creating this public goodwill project, and from it a lot of things can happen, such as workplace development.

That’s one of the lures for the industry to come and teach: mentoring and recruiting,” Shawn explained. “It could be a 17-year-old right out of high school, or it could be a 27-year-old who has had a rough go of it, but now they are serious about life and want to change their path. This doesn’t require the college investment of money. You can learn how to code here because there will be people teaching it.”

As the Columbia County Makerspace continues to evolve and grow, the main goal for the future is inclusivity. By keeping the cost of membership low, and by offering a variety of different classes and mentorship opportunities, the hope is that the space evolves and inspires the community. The space may be called the Columbia County Makerspace, but it will be open to other surrounding communities as well.

“We want to be the gateway to technical education. We would be ill-advised to exclude anyone. In fact, if we are successful, we may want to encourage sub-units or other creative spaces in different communities,” Shawn said.

“The makerspace community is like open-source technology. It’s always sharing and expanding and offering a hand up to anyone free of charge that wants to grow a community space or be creative in any way. Our whole philosophy is to encourage and be open.”

While the makerspace concept continues to grow, the team hosted the very first event under the Columbia

26 | FamilyMagazine

County Makerspace umbrella in November of 2023. The event was based around fixing broken technology for free, so community members were invited to bring any broken items for repair. The City of Lake City provided the use of their parking lot and drive-thru area for the event, and the organization was met with positive feedback from the community.

Looking forward, the goal is to continue to host community events, from maker’s fairs to hamfest events and workshops.

As the board of directors and founding members continue to make strides for the Columbia County Makerspace, there are a few ways to get involved and help with the initiative. The organization is a registered 501(c)3 tax free corporation, so all donations are tax deductible. While monetary donations are appreciated, Shawn expressed the other needs of the organization that would be greatly appreciated as well.

These include business partnerships (for both workspace and/or mentorship opportunities), donations of equipment and tools, and volunteers for upcoming events and mentorship programs.

“More than money, it would be so helpful for people to donate old stuff to us. Old computers, but working computers. Old woodworking equipment, technology, unused materials, the list goes on. We can either

use it, we can recycle it for parts, or we can fix it and sell it at one of our fairs and use the money for our programs,” Shawn explained. “It would be wonderful if people thought of us first asking for the stuff they aren’t using. We would much rather have your time, your old equipment and your resources than your money.”

The Columbia County Makerspace is currently accepting corporate sponsors to mentor, as well as to help fund growth and find space to utilize for the initiative.

If you are ready to get involved, head to the Columbia County Makerspace website at columbiacountymakerspace. org and sign up for the email newsletter to stay up to date on upcoming events and meetings. Additionally, you can learn more about the mission, donate to the cause, or fill out a volunteer form on the website. ■

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Seth Adams:

By Zoey Nettles

THE MAN BEHIND THE CAMERA: Seth Adams is a talented young �ilmmaker hailing from Hamilton County who grew up on his family’s farm. Seth �irst discovered his passion for �ilmmaking at a mere 8 year old! “My mother had a digital camera…once I got my hands on it, I made my �irst video, which I actually still have…” Seth explained. Growing up, Seth recalled that his birthday parties always consisted of him and his friends making videos and movies. “Everything progressed from there… we went from saying ‘pow-pow’ for effects, to using �irecrackers, to a speaker… and now I use sound effects from an audio library…” After high school, Seth submitted a short-�ilm set in the 1940s titled Wanna Bs for a scholarship contest through Full-Sail University. He not only won the scholarship but he also attended the university! Today, Seth wears multiple hats—not only does he write, direct, produce, and edit his own �ilms, but he also runs a peanut harvesting facility.

The facility, Suwannee River Peanut, in Hamilton County, allows him �lexible hours that he creatively utilizes for his video production company, Edge Cinema. He primarily works on wedding videos and other freelance work; however, he has more recently been focusing his efforts on feature �ilms.

28 | FamilyMagazine

A NEW FILM BY SETH ADAMS: In April of 2021, he released an action film titled Sanctuary that follows a small group of survivors in a dystopian atmosphere. On the night of the film’s premiere in 2021, he saw a video online of some guys defending an armored truck in an intense action sequence. “I want to open a movie with that scene…”

Seth thought. After writing a draft for this film, he realized it was way out of budget. Around this time he was writing a few other possible stories, he experienced an intense episode of sleep paralysis. Sleep paralysis is a temporary loss of movement that can occur while waking up or falling asleep that frequently involves hallucinations or feelings of suffocation. After the alarming experience, Seth’s creativity ran wild with a new idea…”I wanted to make a film about a guy with sleep paralysis that has a much deeper meaning to it…”

Seth described. He was, at first, reluctant of the idea in fear of it being cheesy.

But, it just so happened that a friend of his was exploring Seth’s family farm property when his friend discovered an old, abandoned house. This friend asked Seth about it and he was taken back to his childhood years of running around the farm with his sister and cousins. As kids, Seth and his cousins discovered the abandoned home in the woods and had a frightening experience causing them to retreat in fear and never return again.

With this disturbing memory floating in his mind, Seth asked his dad about the house. Seth’s father clarified that the mysterious house belonged to Yella George, an old farmhand from the 50s, predating his family’s ownership of the property. Seth’s great-uncle claimed to have met Yella George back in the day and shared an old legend about him that if you go to his house on the night of a full moon, you would find a pair of yellow eyes. With a new driving force and local inspiration for his film, he began constructing the story: The Legend of Yella George.

AN OVERVIEW OF THE LEGEND OF YELLA GEORGE: Seth intriguingly described the film as a psychological thriller that shrouds within itself a web of mystery. With a masterful understanding of the tension required for the thriller genre, Seth skillfully organizes the film’s opening scene, unveiling not only a mesmerizing practical effect but also a major plot device used to ask questions. As the plot unfolds, the air of suspense transforms into a deeper kind of horror with the audience uncovering the mystery just as the main character does. The story revolves around a man grappling with the disappearance of his wife. Amidst the investigations, he is haunted by a series of vivid dreams, episodes of sleep paralysis, and moments within the realm of lucid dreaming. “Every single dream has a meaning in the end...” Seth explained, hinting at the profound significance woven into the fabric of the narrative. Through a first person narrative, the audience embarks on a journey of unraveling the intricate web of mysteries, each revelation drawing them deeper into the labyrinth of The Legend of Yella George.

A PRIVATE SCREENING: Audiences can watch The Legend of Yella George in a private screening located at Florida Gateway College’s Levy Performing Arts Center in Lake City. The date of the private screening is January 27th, with one showing at 5:00 and another at 7:30. For more information on the film, trailers and how to buy tickets for the screening, visit yellageorge.com.

BEHIND THE SCENES: Regarding the filmmaking process, Seth explained that he did the majority of the writing, directing, producing, editing, and filming of the piece. However, his wife helps with the sound design and he has a few cast and crew members involved in things like makeup and continuity. “It blows my mind the support they showed, with some of them driving 2 to 3 hours, filming for up to 10 or 12 hours, and then driving home to go to work the next day…They believed in me enough to come for free and not complain…It took a lot of really good people to believe in me, and they had no responsibility to do that.” Seth made it clear his appreciation and gratitude for every bit of support and commitment he has received. When asked about what he wanted people to walk away with after watching this film, he stated, “My ultimate goal as a filmmaker, I don’t care about the fame or fortune, I just want people to see it. I want the audience to talk about it afterwards…If I can do that then I have succeeded.”

W I N T E R 2023 | 29

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INGREDIENTS • 1/2 cup low-sodium beef or chicken broth • 1/2 cup balsamic vinegar • 2 tablespoons packed light brown sugar • 2 tablespoons Worcestershire sauce • 3 cloves garlic, smashed • 1 (3-pound) beef chuck roast • Kosher salt • Freshly ground black pepper • Rolls, for serving (optional)

INSTRUCTIONS • Place the broth, vinegar, sugar, Worcestershire, and garlic in a 6-quart or larger slow cooker and stir to combine.

Generously season the beef all over with salt and pepper. Add to the slow cooker and spoon some of the sauce over top.

Cover and cook on the LOW setting until the beef is knife tender, about 8 hours.

• Use two forks to shred the beef in the slow cooker, or transfer the beef to a rimmed baking sheet or cutting board to shred with 2 forks. Return the beef to the slow cooker and mix with the sauce.

Whether generously poured over a roll with extra sauce from the pot, reminiscent of a French dip, or spooned over velvety egg noodles or rice, the dinner combinations are endless.

30 | FamilyMagazine

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By Jeweliana Curtis

32 | FamilyMagazine

While this concept has been around for centuries, it has gained popularity in the United States in recent years. Hygge is described by author Meik Wiking as being “about an atmosphere and an experience, rather than about things.” In short, hygge is about being consciously cozy, and it serves as a cornerstone for the Danish way of life.

Life in North Florida is certainly much different than that of the Danes during winter seasons, but that doesn’t mean that we can’t take a page from their book to infuse coziness into our everyday life.

Read on to learn more about the key concepts of hygge and how you can incorporate them into your home this season.

ADD IN VINTAGE OR ECLECTIC TOUCHES: Though minimalism and beige have been all the rage in recent years, it is forecasted that maximalism and eclectic touches are back and here to stay! If you have vintage or eclectic décor pieces, now is the time to break them out and utilize them in your space. From drinking warm beverages out of handmade pottery to décorating your space with special trinkets, there’s plenty of ways to add personality to your home this winter.

One of the key components to hygge is the feeling that it evokes, so make an intentional effort to fill your space with items that bring feelings of happiness and warmth.

EMBRACE AROMATHERAPY: Another key component to embracing hygge SETTING THE ATMOSPHERE: Though in your home is to welcome the scents we may not have snow, Florida is not of the season. This may be the scent exempt from the chill of winter. The drab, of your fireplace, or even the aromas dark weather replaces our typical sunny that waft from the kitchen as you make atmosphere, leaving room for seasonal your favorite comfort meal. If you enjoy depression to creep in. One of the easiest cooking or baking, indulge in time in the ways to combat the feelings of bleakness kitchen creating and share the dishes this time of year is to focus on lighting with your loved ones. Community and indoors. Consciously choosing to fill your togetherness is another integral part rooms with ambient light, such as the of hygge that can be embraced in our warm glow of a lamp or the flicker of a homes this season. If you prefer, bring candle can drastically impact your mood. in artificial scents that will fill your home If you have a fireplace, plan time to sit with warmth. Make a simmer pot with around and enjoy the glow and warmth it spices and fruits that can fill the air, or provides this season. Ditch the fluorescent diffuse essential oils like pine to enhance overhead lighting and opt for a warmer, the mood. softer light source instead.

The holidays have come and gone, and oftentimes the absence of holiday décorations can leave our homes feeling a bit cold and uninviting. The Christmas tree and all of the festive décor have been put away ‘til next year, and while it feels like a fresh start, you may be searching for ways to incorporate coziness and warmth into your home during the winter months. If this sounds like something you need, take a note from the Danish concept of “hygge.”

PRO TIP: Visit a local maker’s market to find hand-poured candles to help set the atmosphere. If you are on the hunt for a lamp to add a warm glow, try your luck at thrifting.

BRING IN COZY TEXTILES: There’s nothing better than curling up with a warm, cozy blanket on a cold day. This winter, make a point to break out your heirloom quilts or soft new throw blanket finds. Fabrics like wool, knit and flannel can help bring a comfortable and livedin vibe to your space, all while serving the purpose of keeping you warm.

Incorporate these textiles into every space from your living room to your bedroom and even your wardrobe to maximize the hygge factor in your home.

Curious to learn more about the concept of Hygge?

Consider this resource by Meik Wiking, CEO of the Happiness Research Institute, Copenhagen. It provides a great overview of the concept of hygge, offering recipes, DIY projects and advice for embracing hygge.

THE LITTLE BOOK OF HYGGE: DANISH SECRETS TO HAPPY LIVING

BY MEIK WIKING

W I N T E R 2023 | 33

Project SEARCH was first introduced in Columbia County during the 2017-2018 school year as an avenue for providing internships for students with disabilities to learn valuable job skills. This local program is one of 714 sites total across 48 states and 10 countries, all of which are offshoots of the original Project SEARCH program in Cincinnati.

The goal of the program is to provide internships to students who have identified special needs in an effort to increase success in the workforce.

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Project SEARCH Setting up students with disabilities for success in the workplace

By Jeweliana Curtis

This program is run by the Columbia County School District in partnership with a host business that allows students to gain hands-on experience in a variety of positions as they seek employment opportunities. Vocational Rehabilitation also plays a big role in assisting with the program and providing access to resources for success. All students enrolled in Project SEARCH are required to be a current Vocational Rehabilitation client. Pamela Hill, an educator of over 30 years who has spent her career in ESE education, heads up the program for Columbia County as the Project SEARCH Instructor.

“Our goal is competitive employment, which translates to making the same wage as nondisabled peers or coworkers,” Pamela shared. “A lot of times at 18 or 19 years old, you have no idea what you really want to do… During the course of

the school year, the students get three different opportunities to intern at our host business. This year the host business is Willowbrook Assisted Living. We started at the medical center in 2017, but COVID forced us to go into the school system for some time, and now we are back into our community business partners.”

Some of the key eligibility requirements for Project SEARCH include meeting the age requirement (the student must be 18 years old, but cannot be turning 22 years old during the school year), “Our goal is competitive employment, which translates to making the same wage as nondisabled peers or coworkers.”

—Pamela Hill

being identified as having a significant disability, being willing to defer their high school diploma for the school-yearlong internship, and being enrolled in the Columbia County School system. The program is completely voluntary, offering students the opportunity to intern and learn for the duration of a school year before searching for employment.

“Interested students fill out an application, go through an interview process, and then we do an assessment just to see where they are. I want to challenge them, but I don’t want it to be so difficult that it’s frustrating. I also don’t want to give them jobs that are too easy for them where they get bored,” Pamela explained. “I reassess four times throughout the school year as well to see how they progress.”

With the students beginning this new chapter of Project SEARCH, it is completely normal for the students, parents, and caregivers to feel nervous about the experience. Pamela has over 30 years of experience in ESE education, most of which have been in Columbia W I N T E R 2023 | 35

County schools. This means that many of her students in Project SEARCH are students she has known for years or even taught in a classroom setting before.

“Just like when they first send their kids to Pre-K or Kindergarten, the parents of our ESE kids are really nervous about it. It’s a big change. So, that’s where I lead those parents. I was scared when I was sending my kids off to college, too, and this is kind of what that is like to these parents. So I assure them that I will take care of their babies, just like I did when they came to me in Pre-K and Kindergarten many years ago,” Pamela expressed. “After the first week or so, most parents feel really good about it. I send them updates, I take photos, and they come up and visit to see their kids on the job. It helps take some of that nervousness away.”

Once accepted into the program, students are met with the opportunity to learn and grow. With independence as a main focus, the students learn a variety of skills to increase their confidence.

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“The program follows the school year, but we have had two instances where our interns were hired prior to the school year ending, which is great, because our goal is for them to get hired,” Pamela explained. “Employment is our huge goal. Independence is a big thing as well. If you can be independent at work and in your home, and if you can start managing your money, even if you have someone who is helping to oversee it, that’s our main goal. We want them to be as independent as possible.”

Because this program is a part of the Columbia County School District, Project SEARCH follows the school calendar. The students participating receive all holiday breaks and follow the typical time structure of a school day. Throughout the course of the school-year-long program, students rotate through different jobs at the host businesses in hopes of finding an area that they enjoy working in.

“We’re a small county, so it’s just me for now over the program. We did have six students one year and we had another person working with me, but generally we have two to four students each year.

When they first start their job, I am right there with them, but towards the end, I really want them to be independent, so I just pop in and see how they are doing,” Pamela said. “We do three rotations during the year, and spend about 10 to 12 weeks in each rotation. I try to follow the school-year calendar and the natural breaks that they will have. For instance, I don’t want them to start something new one day, then go on Thanksgiving break for a week and come back to start over. We follow the school calendar since it’s a Columbia County School District program.”

When the program began in 2017, the host business was HCA Florida (formally Lake City Medical Center). During the coronavirus outbreak in 2020, Project SEARCH pivoted to go into Columbia County Schools instead, where they participated in various roles across the school campus. This year, Project SEARCH was able to return to the community partners-and Willowbrook Assisted Living welcomed the program.

Throughout the years, students have worked in food service, housekeeping, environmental services, clerical positions, media center positions, stock and supply and much more. Their daily schedules follow the time structure of a school day, with the first hour being a more focused classroom learning time.

“We do have class time every day for an hour, and that’s where we talk about all of the topics surrounding independence and work life. We talk about how to know if someone is taking advantage of you or trying to manipulate you. We want them

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to know those warning signs and be able to go to someone if they need to. I also never want them to unknowingly make another coworker uncomfortable, so that is something we discuss also,” Pamela shared. “If we get done early, I let them go to work early. I don’t keep them past that hour of class time because they are eager to go to work.“ Team building, work safety, personal disability awareness/accommodations, social skills and good hygiene habits are examples of some topics that are covered during classroom time. Throughout their time as interns, Project SEARCH students are completely immersed into the host business.

“With any business that we have been a part of, our students are absolutely a part of that business. If the host business has a dress-up day, we participate in the dress-up day. We went to the holiday party this year at Willowbrook,” Pamela shared.“ I don’t assign their break time or their lunch time; their department heads do. That way, they get to eat with their work peers. They are absolutely a part of the host business.”

In addition to the hands-on job training, students enrolled in Project SEARCH receive invaluable experience working on a team with others. At Willowbrook Assisted Living, they receive even more social skill practice as they interact with residents, residents’ family members or caregivers, and staff.

“That’s been a big thing as far as social skills. There are a lot of learning opportunities with that at Willowbrook, the medical center, and the schools. Even though it’s different businesses that have different sectors of the profession, the skills themselves are the same. You are still working on how to get the job and what you need to do to keep that job,” Pamela explained.

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As the year progresses, students become more confident in not only their specific work duties and skills, but also in their social skills and workplace behavior. Each student is encouraged to work through any challenges that their disability may present to them, receiving accommodations or assistance as needed. As the routine builds, students are able to thrive in their positions and connect with others in their line of work.

“My hope is that people would recognize that the students are very capable. We may have to take a different route at first, but once they learn a skill, they’ve got it. They want to feel like a part of society and contribute, and we are really proud of all that they accomplish,” Pamela expressed.

Though each Project SEARCH program year focuses on just one host business currently, there are many ways for other businesses to get involved with the mission. From volunteering your time to run mock interviews to allowing students to intern at your business, there are a variety of ways that community members can offer support to this program.

“I am always looking for people who will do mock interviews with the kids.

We also have another program at both high schools that kind of feed into Project SEARCH as well. Our students do that before they even graduate. The biggest difference is that those kids are still in school, so they leave for an hour

or so, one or two days a week, to intern at a business and similarly gain that confidence,” Pamela said. “That’s a great feeder program for Project SEARCH, and we are always looking for host businesses for that program. We are always welcoming community partners for that program, and it can be any industry.”

At the completion of Project SEARCH, as the Vocational Rehabilitation provider, Columbia County Schools offers assistance in the job search and placement. Job coaching is received for 180 days once employed.

Since the program began, Project SEARCH in Columbia County has seen a success rate of 60 percent of students not only landing a job after completing the program, but also keeping the job.

Some of the job areas include fast food service; maintenance, supply chain and food service at the VA Hospital and HCA Florida; hotel hospitality; grounds crew/ lawn service; rest area maintenance for the state of Florida, and various positions at Columbia County Schools.

“The biggest impact I have seen through Project SEARCH is really in their confidence. Even if it’s a kid that I have known for years, just seeing their confidence grow over the year of Project SEARCH is the best part,” Pamela shared.

For more information on Project SEARCH, or to see how you can get involved with the mission, visit columbiak12.com, or email Pamela Hill at hillp@columbiak12.com.

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W I N T E R 2023 | 39

By Hayli Zuccola Holly Frazier Photography

ROOTED IN TRADITION, NURTURED BY INNOVATION De and Ben Broughton, a dynamic husbandand-wife duo, are the faces behind a thriving agriculture consulting agency. Their venture, 6 Gen Ag Services, is a testament to their deep-rooted connection with farming and a shared passion for sustainable and efficient agricultural practices.

De’s journey began on her family farm in Live Oak, where she gained early exposure to the intricacies of farming. Working alongside her father and uncle growing tobacco, watermelon and row crops, the farm became a classroom for life skills, teaching her the values of budgeting, responsibility and hard work. This early connection to the land and crops laid the foundation for her future endeavors.

“I like being outside,” she said. “I like working outside, working with my hands. It’s beautiful.

Like the scenes, being a part of the landscape and being just in the field. It’s amazing to have the opportunity to do that.”

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W I N T E R 2023 | 41

Driven by her love for agriculture, De pursued a degree in agronomy plant science at the University of Florida, intending to explore the diverse possibilities within the field. Ben, on the other hand, didn’t grow up on an active farm but developed a keen interest in farming through his work with various farmers, including De’s father.

The transition from traditional careers in education and research to running their own business was both exhilarating and challenging. While they offer a range of services such as grid soil sampling, custom spray applications, crop budgeting and fertility planning, their bread and butter is in crop consulting.

The diversity of crops Ben and De handle, from traditional ones like peanuts, watermelon, snap beans and corn to emerging crops like Carinata, a cover crop that can be cultivated for biofuel to reduce CO2 emissions, showcases their adaptability and commitment to staying at the forefront of agricultural innovation.

“We try to prevent problems before they start,” De noted. “Once you have a problem, While newer crops can present an you’re losing money, exciting challenge and opportunity for growth, De’s favorite crop first and you’re losing foremost is the humble peanut, a rather prominent legume in the area. profitability.”

After earning his degree in agribusiness management, Ben gained a job managing the IFAS research farm and De accepted a teaching position at Suwannee High School, which she held for 12 years. While De enjoyed her time as an educator, an opening at the county extension office, which would allow her to work with farmers, aligned better with her passion. Within a year, De was promoted from a county agent to a regional agent, but another turning point in her career would come in 2021 while serving as a crop consultant for her father, De, a certified crop advisor, and her team helping oversee 3,000 acres of the family assess fields for pest pressure, diseases farm. and nutrient needs, providing farmers with tailored recommendations to Her expertise quickly became sought enhance yield and efficiency. after, prompting the decision to forge her own business, and in 2021, 6 Gen Ag “Probably the most important thing that Services came to fruition. Starting with we do is help the farmers improve yield, fostering those 3,000 acres, De and Ben’s improve efficiency, meaning nutrient and business rapidly expanded, reaching water efficiency to help them become an impressive 30,000 acres by 2023 and more environmentally sound,” she said. accounts both inside and outside the county borders.

42 | FamilyMagazine

“We care and are passionate about what we do and we want to make sure that what we do is sound and worthwhile,” she continued. “We want to make sure that they’re making money that they’re growing a good crop, and if they’re not, then we’re going to be out of the job too.”

“The amount of volume of peanuts that come out of the Suwanee River Valley, I mean, we grow here probably 70,000 acres of peanuts and we have 15,000 acres that we work with, but the volume of peanuts toward the industry is humongous out of this area. You just can’t see them driving down the road, but they’re there,” she said.

While the baseball game staple reigns supreme on De’s list, being involved in growing food for others is beyond compare and the pinnacle of the job.

W I N T E R 2023 | 43

“Growing food for people, that’s something that I think about every day, whenever you’re pulling up a peanut, I’m walking around snacking everywhere I go. I really think about it a lot. Like how cool is this to be able to help people grow crops that are going to be in the grocery store? A lot of the watermelons are, I mean, they’re shipped to other places, but a lot of them are in our local grocery stores. It’s really cool to be part of that,” she said.

Of course, De and Ben’s expertise extends beyond the field, as they actively engage with advisory committees and crop groups. The couple’s continued collaboration with IFAS (Institute of Food and Agricultural Sciences) reflects a symbiotic relationship, where their on-the-ground insights complement the University’s large-scale research initiatives.

“Growing food for people, that’s something that I think about every day…It’s really cool to be part of that.”

— De Broughton For De, the business is not just a profession; it’s a way to preserve and continue the agricultural legacy. As a sixth-generation farmer, she sees 6 Gen Ag Services as an opportunity to contribute to the rich history of farming in the Suwannee River Valley.

“As I’ve grown up, I’ve seen agriculture in this area change. I’ve seen the landscape change and I’ve seen less and less and more development. It’s not as fast as what we’ve seen in South Florida, but I want to be able to support our farmers as long as possible,” she said.

Beyond preserving the importance of farming, the couple’s vision extends beyond the present, creating a foundation for a legacy their children could adopt if they choose, creating a sense of connection to the land and instilling the values of hard work and

44 | FamilyMagazine

responsibility. Apart from their business, they’re also still active in Ladeda Farms (formerly Townsend Farms), run by De’s father, which has become a family hub with multiple generations playing vital roles.

De and Ben Broughton’s story isn’t just about helping farmers grow successful yields, but in nurturing a business that thrives on the principles of sustainability, innovation and a deep-rooted love for the land. ■

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W I N T E R 2023 | 45

By Belle Johnson

We enjoyed a pie-tastic adventure at the 3rd Annual Great Family Pie Review, held on November 10, 2023. We threw open our oven doors to some amazing bakers in our community, challenging them to whip up mouthwatering pies for a shot at fabulous prize baskets, complete with gift cards to Fifth Generation Farms.

As an extra cherry on top, the winning recipes get the spotlight in Family Magazine. This year, we were spoiled with seven entries of pure pie perfection. Our discerning

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judges critiqued each creation on taste, texture, appearance, and, of course, creativity. Drumroll, please! Snatching the coveted first-place prize from our two-time champion was the incredible Rachael Walker, whose apple pie stole the show.

But the excitement didn’t stop there—Lelia Williams stole a very close second place, and Tina Roberts sweetened the deal at third place. The Great Family Pie Review was a whirlwind of flavors, fun, and fierce competition that left us anticipating more pieperfection in 2024.

and the First Place: Rachael Walker

are…

Apple Pie

Third Place: Tina Roberts

Ingredients: Crust: Streusel Topping: • 1/2 cup brown sugar, packed • 1/2 cup flour • 1/2 stick butter, chilled, cut into cubes • 1 /2 teaspoon cinnamon Filling: • 3 cups peeled, sliced tart apples • 1 tablespoon lemon juice or apple cider vinegar • 1 cup sour cream • 2/3 cup sugar (1/2 cup for less sweet pie) • 2 tablespoons flour • 1 /4 teaspoon salt • 1 teaspoon vanilla • 1 large egg • 1 (9-inch) unbaked pie shell, frozen

Directions:

Preheat oven to 400 degrees Fahrenheit with a rack in the middle and another rack below it. Place a large rimmed baking sheet on the lower rack to catch any of the drippings from the pie. Place the streusel topping ingredients in a medium bowl and mix with a fork until the mixture resembles coarse crumbs. Chill in the refrigerator until the topping is needed. As you slice the apples, put them in a bowl and toss them with a little lemon juice or apple cider vinegar. In a large bowl put the sour cream, sugar, flour, salt, vanilla, and egg. Use a wooden spoon and beat by hand until smooth. Fold in the apples and stir until all of the apples are coated with the sour cream mixture. Put the filling into a frozen pie shell. Bake the pie for 25 minutes at 400 degrees Fahrenheit. Remove the pie from the oven and sprinkle the top with the brown sugar topping. You may also want to put a pie protector or foil around the outer crust edges to keep them from getting too browned. Bake for another 20 minutes at 400 degrees Fahrenheit. Let the pie cool on a rack for one hour before cutting and serving.

Second Place: Lelia Williams

Pecan Pie Ingredients • 1 unbaked pie shell • 2 cups pecans • 2 tablespoons vanilla • 2 sticks butter (room temperature) • 4 brown eggs (room temperature) • 2 cups dark brown sugar

Directions

Preheat oven to 350 degrees Fahrenheit. In a saucepan, melt together sugar and butter then add all other ingredients. Pour into the pie shell and bake for 35 minutes.

Coconut Caramel Pie Ingredients • 2 shortbread pie crusts • 7 ounces of coconut • 1/2 cup of chopped nuts • 1/2 stick of butter • 8 ounces cream cheese, softened, • 8 ounces Cool Whip , softened

Directions

Mix mix coconut, nuts, & butter together place in oven until coconut is toasted; set mixture aside.

Mix together sweetened condensed milk, cream cheese and cool whip. In the shortbread pie crust layer 1/4 of the coconut mixture, then 1/4 of the cream cheese mixture. Repeat until both mixtures are gone. Sprinkle coconut and nuts on top then drizzle with caramel sauce and freeze.

W I N T E R 2023 | 47

Simplifying the Art of Love

By Belle Johnson

Valentine's Day, a celebration of love and affection, often comes with the challenge of finding the perfect gift. The task can be daunting, especially for those not well-versed in the language of love. Fear not, we have some great ideas to help you make your Valentine's Day gift-giving a joy.

Understanding Your Partner's Love Language: The first step is to understand your partner's love language. Gary Chapman's theory of five love languages—Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch— helps in choosing a gift that resonates with your partner's emotional needs. If they value Acts of Service, consider a gift that eases their daily load, like a voucher for a cleaning service.

If they cherish Quality Time, plan a memorable day out or a cozy night in.

Classic Gifts with a Twist: While traditional gifts like chocolates, flowers, and jewelry are popular, adding a personal touch makes them memorable. Instead of a generic box of chocolates, opt for a selection from a local artisan or create a custom mix of their favorite treats. Personalize jewelry with an engraving, or choose a bouquet with flowers that have a special meaning for the two of you.

Experiences Over Material Items: Sometimes, the best gifts are not things but experiences. A concert ticket, a cooking class, or a weekend getaway can create lasting memories. These gifts are particularly special for those who value new experiences or quality time.

DIY Gifts: A homemade gift can sometimes convey more love and thoughtfulness than the most expensive store-bought item. Whether it's a hand-written letter, a photo album, or a knitted scarf, the effort and time put into a DIY gift are often highly appreciated.

Last-Minute Lifesavers: If you find yourself scrambling at the last minute, digital gifts like online subscriptions, e-books, or streaming service memberships can be a lifesaver. They are instant, and many options can cater to your partner's interests.

Don't Overthink It: Remember, the essence of Valentine's Day is to celebrate your relationship, not to stress over the perfect gift. Often, the thought and effort count more than the gift itself. Even a simple gesture, when done with love, can make a big impact.

Valentine's Day gifts need not be complicated. Understanding your partner's preferences, adding personal touches, and remembering that the gesture is more important than the gift can make the process enjoyable and meaningful. This Valentine's Day, let your gift speak the language of love in the simplest yet most profound way.

48 | FamilyMagazine

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VALENTINE’S DATE ADVENTURE

By Belle Johnson

UNCONVENTIONAL, INEXPENSIVE, & ROMANTIC Valentine’s Day often conjures images of candlelit dinners at expensive restaurants and bouquets of roses, but love is not measured by the size of your wallet. North Florida offers a plethora of unconventional, inexpensive, and romantic date night ideas that will make this Valentine’s Day truly special.

From moonlit strolls on pristine beaches to charming small-town experiences, let’s explore unique ways to celebrate love without breaking the bank.

RIVERSIDE PICNIC IN HISTORIC ST. AUGUSTINE St. Augustine, the nation’s oldest city, offers a historic and romantic backdrop for a memorable Valentine’s Day. Instead of a pricey restaurant, consider a riverside picnic along the picturesque Matanzas River. Grab a blanket, pack a picnic basket with local treats, and enjoy the scenic views of the Castillo de San Marcos and the Bridge of Lions. This intimate setting provides an opportunity to savor each other’s company while immersing yourselves in the charm of St. Augustine.

STARGAZING AT PAYNES PRAIRIE PRESERVE STATE PARK For a celestial twist on your Valentine’s Day, head to Paynes Prairie Preserve State Park, located just south of Gainesville.

This vast wilderness area offers a stunning view of the night sky, far from the city lights. Pack a cozy blanket, some snacks, and perhaps a thermos of hot cocoa, and lay back to marvel at the constellations above. The park frequently hosts stargazing events with local astronomers, providing a romantic and educational experience under the stars.

KAYAKING ADVENTURE IN CRYSTAL RIVER Escape the traditional Valentine’s Day scene by embarking on a kayaking adventure in Crystal River. Known for its stunning natural springs and abundant wildlife, Crystal River offers a unique and inexpensive experience. Paddle through the crystal-clear waters and marvel at the manatees that frequent the area. Some local outfitters even offer nighttime bioluminescent kayaking tours, creating a magical atmosphere as you navigate through the illuminated waters hand in hand.

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ART WALK IN DOWNTOWN PENSACOLA Pensacola’s historic downtown district is a treasure trove of art galleries, boutiques, and vibrant street life. Opt for an unconventional Valentine’s Day by exploring the local art scene during the monthly Gallery Night. Held on the third Friday of each month, this event turns the streets into a lively celebration of creativity. Stroll hand in hand, admire local artwork, and perhaps pick up a unique piece to commemorate your special day.

SUNRISE HOT AIR BALLOON RIDE IN ORLANDO For an unforgettable and romantic experience, consider taking to the skies in a hot air balloon over the picturesque landscapes of Orlando. According to tripadvisor.com these are the top three balloon ride experiences in Orlando, and you can book online: Orlando Balloon Rides, Bob’s Balloons, Painted Horizons Hot Air Balloon Tours. Soar above the treetops and witness the sun painting the sky with hues of pink and orange.

This breathtaking adventure provides a unique perspective on the beauty of Florida and creates lasting memories for you and your loved one.

BEACH PICNIC AND A MOONLIT BEACH WALK IN AMELIA ISLAND Trade the traditional dinner reservation for a beach picnic at the serene Amelia Island. Pack a picnic basket with your favorite snacks, a cozy blanket, and enjoy the sunset as waves gently kiss the shore. The tranquility of the beach combined with the natural beauty of the surroundings sets the stage for a romantic and budget-friendly Valentine’s Day celebration.

After dinner, go for a moonlit beach walk along the shoreline. The sound of the waves and the soft glow of the moon create a serene atmosphere, perfect for quiet conversation and reflection. Bring a blanket to sit and enjoy the peacefulness of the night, perhaps even bringing along a telescope for a bit of stargazing.

ECLECTIC FOOD TRUCK HOP IN TALLAHASSEE Tallahassee’s food truck scene is a diverse and flavorful experience waiting to be explored. For a budget-friendly and unconventional Valentine’s Day, plan a food truck hop with your significant other. From gourmet tacos to artisanal ice cream, Tallahassee’s food trucks offer a culinary adventure that won’t break

the bank. Explore different flavors, share your favorite bites, and enjoy the laidback atmosphere of this unique dining experience.

LOVE IN THE TREETOPS: TREEUMPH! ADVENTURE COURSE Take your love to new heights with a thrilling and unconventional date at TreeUmph! Adventure Course in Bradenton. Navigate through suspended bridges, ziplines, and obstacles together, creating a unique and adventurous bonding experience. Conquer fears, support each other through challenges, and share laughter as you swing through the treetops—an exhilarating way to celebrate your connection.

This Valentine’s Day, step away from the traditional and embrace the unconventional, inexpensive, and romantic. Whether you’re stargazing in Paynes Prairie, picnicking in St. Augustine, or kayaking in Crystal River, there’s no shortage of unique experiences waiting. Create lasting memories with your loved one in the charming landscapes and vibrant communities of our area. ■

Creating a romantic night for Valentine’s Day is about thoughtful gestures that deepen the connection between couples. No need to break the bank; here are some ideas: Hide Romantic Notes: Engage in a romantic scavenger hunt by hiding notes with thoughtful sentiments. Start with a clue related to your first date location, guiding your partner through a heartfelt journey.

Alternate Watching Films: Bond over movies by queuing up both of your favorite films. Whether it’s a rom-com or an action flick, enjoy them in succession while cuddling on the sofa.

Prepare a Meal Together: Make Valentine’s Day dinner intimate by cooking together. Shop for ingredients, pour some wine, and divide meal preparation tasks.

Enjoy bites (and kisses) along the way, with a romantic playlist setting the mood.

Dress Up the Bed: Create a cozy bedroom ambiance with luxurious bedding. Treat yourselves to highthread-count sheets, a new down duvet, and fluffy pillows. The new bedding sets the stage for extra cuddling under the covers.

Slow Dance: Rediscover the joy of dancing in each other’s arms. Turn up “your song” and sway to the beat. Dancing together can rekindle romantic feelings and doesn’t have to be reserved for special occasions.

Dial up the romance at home with these simple yet meaningful ideas. Couples can discover that they don’t need to overspend to enjoy a truly romantic night together.

Share your VDay Date Night with us! Post on our social media pages using these hastags: #FamilyMagazine #ValentinesDay #RomanticNightIn.

W I N T E R 2023 | 51

By Belle Johnson

When expressing affection, which gesture resonates with you the most?

A. Physical touch B. Quality time C. Words of affirmation D. Acts of service E. Receiving gifts In a relationship, what makes you feel most appreciated?

A. Holding hands or hugs.

B. Spending undivided time together.

C. Hearing compliments or words of encouragement.

D. Help with practical tasks or chores.

E. Receiving thoughtful presents.

How do you prefer to communicate with your partner when you’re apart?

A. Sending sweet and affectionate texts.

B. Video calls or phone conversations.

C. Meaningful and heartfelt messages.

D. Acts of kindness or favors.

E. Surprise gifts or tokens of love.

What activity do you find most romantic?

A. Intimate physical contact B. Going on adventures together C. Sharing deep and meaningful conversations.

D. Collaborating on tasks or projects E. Exchanging thoughtful presents When feeling down, what reassurance would comfort you the most?

A. Physical closeness or a comforting touch B. Spending quality time together to lift your spirits C. Hearing words of affirmation and encouragement D. Acts of service to ease your burdens E. Receiving a thoughtful gift as a pick-me-up 52 | FamilyMagazine

What do you value most in a relationship?

A. Physical intimacy and closeness B. Quality time spent together C. Verbal expressions of love and affirmation D. Practical help and support E. Thoughtful and meaningful gifts When celebrating a special occasion, what means the most to you?

A. Physical gestures of affection B. Shared experiences and quality time C. Expressing love through words D. Acts of service to make the day special E. Thoughtful and meaningful gifts

How do you react to receiving a surprise gift from your partner?

A. It makes you feel deeply connected and loved.

B. You appreciate the effort and thoughtfulness behind it.

C. It warms your heart to know they express their love in this way.

D. You feel supported and cared for.

E. It makes you feel valued and appreciated.

Which scenario would make you feel most loved and secure?

How do you typically show affection to A. Being held or touched affectionately your partner?

B. Spending quality time with your A. Physical touch or gestures partner B. Planning special activities together C. Hearing words of affirmation and love C. Expressing love through spoken words D. Your partner taking care of practical D. Taking on tasks or responsibilities tasks for you to help E. Receiving a surprise gift that reflects E. Surprising your partner with your interests thoughtful gifts Which of the following compliments would mean the most to you?

A. “You make me feel loved and secure.”

B. “I cherish the time we spend together.”

C. “Your words always brighten my day.”

D. “I appreciate all the things you do for us.”

E. “The thought and effort you put into this mean the world to me.”

How do you prefer to resolve conflicts in your relationship?

A. Physical reassurance and closeness B. Open and honest communication C. Apologizing and offering words of affirmation D. Acts of service to make amends E. Exchanging thoughtful gestures or gifts What is your ideal way to spend a quiet evening with your partner?

A. Cuddling or holding hands B. Engaging in meaningful conversation C. Sharing compliments and expressions of love D. Collaborating on a project or task E. Exchanging thoughtful and small gifts

What type of gesture makes you feel most cherished and loved?

A. Physical closeness and affection B. Uninterrupted, quality time together C. Verbal affirmations and expressions of love D. Acts of service to make life easier E. Receiving carefully chosen and meaningful gifts Which expression of love feels most natural for you to give?

A. Physical touch or affectionate gestures B. Allocating quality time for your partner C. Expressing love through spoken or written words D. Providing practical help or support E. Thoughtfully selecting and giving gifts What kind of surprise would make your day instantly better?

A. A warm hug or kiss.

B. A spontaneous adventure or outing.

C. A heartfelt and affirming message.

D. Someone taking care of a task or responsibility for you.

E. Receiving a thoughtful and unexpected gift.

When expressing gratitude, what form of appreciation do you prefer?

A. Physical closeness or affectionate gestures B. Sharing quality time and experiences C. Offering words of affirmation and praise D. Providing practical help or support E. Gifting something meaningful and thoughtful

How do you express excitement or joy in your relationship?

A. Through physical expressions of affection B. Planning exciting activities or surprises C. Expressing your happiness through words D. Helping and supporting your partner in their endeavors E. Gifting tokens of celebration or appreciation What do you value most in a long-term relationship?

A. Intimate physical connection B. Shared experiences and quality time C. Consistent expressions of love and affirmation D. Mutual support through practical actions E. Thoughtful gestures and gifts that show consideration

A = Physical Touch B = Quality Time

PHYSICAL TOUCH You feel loved when your partner uses words to affirm you. Compliments, verbal encouragement, and love notes are key to feeling appreciated.

Mostly B’s — QUALITY TIME For you, actions speak louder than words. You feel cared for when your partner does things to make your life easier or more comfortable.

Mostly C’s —

WORDS OF AFFIRMATION Thoughtful gifts make you feel understood and valued.

You appreciate the effort and thought behind each gift.

Mostly D’s —

ACTS OF SERVICE Undivided attention is what you value most. Spending time together, sharing activities, and engaging in meaningful conversations are essential.

Which of the following phrases resonates with you the most?

A. “Actions speak louder than words.”

B. “Quality time is the essence of true connection.”

C. “Words have the power to heal and strengthen.”

D. “Love is demonstrated through acts of service.”

E. “The thoughtfulness behind a gift speaks volumes.”

Calculate the total number of each letter you selected to determine your primary love language style! ■

SCORING

Mostly A’s —

C = Words of Affirmation D = Acts of Service E = Receiving Gift

Mostly E’s —

RECEIVING GIFTS Physical affection is your primary love language. Hugs, kisses, and other forms of touch are crucial expressions of love and connection for you.

An Even Blend —

This means you appreciate and feel loved through a combination of different expressions. It’s perfectly normal to identify with more than one love language, and it can lead to richer and more multifaceted relationships.

W I N T E R 2023 | 53

By Belle Johnson

The concept of love languages, as introduced and popularized by Dr. Gary Chapman, is an insightful framework that helps individuals understand the diverse and unique ways people express and experience love. It suggests that each person has a primary love language that resonates most strongly with them, influencing their emotional communication and preferences in romantic relationships.

The five distinct love languages identified by Chapman are:

Receiving Gifts: This love

language is not necessarily materialistic; it focuses on the thought and effort behind giftgiving. Gifts are symbolic gestures of love, whether they are simple or elaborate. For individuals who appreciate this language, a thoughtful gift demonstrates that they are cared for and cherished.

The gift itself, its selection, and the occasion it commemorates become tokens of love and affection.

Words of Affirmation:

This language involves expressing love and affection through verbal affirmations, compliments, words of appreciation, and frequent “I love yous.” For people who resonate with this language, hearing why they are loved and appreciated is crucial for their emotional wellbeing. Verbal affirmations serve as powerful reminders of affection and strengthen their sense of being valued in the relationship.

Acts of Service: For some, actions speak louder than words.

Those who identify with this love language feel most loved when their partner does things for them, particularly actions that require thought, time, and effort. These can include chores, running errands, or any proactive gestures that ease daily burdens. It’s not about the grandeur of the act but the thoughtfulness and effort behind it.

54 | FamilyMagazine

Quality Time:

This language is all about giving undivided attention to one’s partner. It’s not just about spending time together, but about focusing entirely on each other during that time. For those who favor this language, quality time might include conversations where both partners are actively listening, participating in shared activities, or simply being together in a way that fosters genuine connection and understanding.

Physical Touch: For people

who prioritize this language, physical touch is a direct and powerful means

of communicating love. This can range from holding hands, hugging, and kissing, to more intimate forms of touch.

Physical presence and accessibility are crucial, and neglect or abuse can be unforgivably damaging.

An Even Blend of Love Languages: This occurs when

an individual connects with more than one love language, leading to a multifaceted approach in expressing and receiving love. Such individuals exhibit versatility and adaptability in their emotional interactions, comfortably switching between languages like words of affirmation, acts of service, physical touch, quality time, and receiving gifts to match their changing emotional needs or those of their partners. This approach enriches relationship dynamics, adding depth and complexity, but also requires a deep understanding, open communication, and a commitment to addressing the varied emotional needs of each partner.

Understanding and applying the concept of love languages can significantly enhance relationship dynamics. It fosters deeper empathy and allows individuals to express their feelings in a way that is most meaningful to their partner.

Recognizing and responding to your partner’s primary love language can strengthen the bond and enhance mutual understanding and respect in the relationship. ■

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W I N T E R 2023 | 55

WHAT YOUR

Sleeping

Position

Have you ever wondered if your sleeping position holds the key to unlocking the mysteries of your personality? It turns out that the way you curl up under the covers or stretch out on the bed might be saying more about you than you realize.

SAYS ABOUT YOU

By Belle Johnson

Infant, yearner, starfish— most likely, you’ve got a preferred sleeping posture, and interestingly, the way you decide to catch some Zs can unveil significant aspects of your personality. According to Annabelle Knight, a body language and relationship expert based in the U.K., your favored sleep position can disclose insights ranging from your problemsolving approach to your communication style with others.

Fetal Position - Unlocking Security and Sensitivity: The most common sleeping position, curling up in a fetal position, suggests a desire for security and comfort. People who favor this position might be perceived as sensitive and introverted, seeking solace in a protected environment. Despite appearing reserved, they often possess a nurturing and caring nature.

The Starfish Spread - Center Stage Personalities: If you spread out like a starfish across the bed, you likely enjoy being the center of attention. People who favor this position are often considered generous, social, and excellent listeners.

However, they might also tend to avoid conflict and prioritize harmony in their relationships.

The Soldier Stance - Discipline and Detail-Oriented: Sleeping flat on your back with arms at your sides characterizes the soldier position. Those who sleep like this are often perceived as disciplined, reserved, and detail-oriented.

They usually come across as serious because they hold high standards for themselves and others.

The Log Position - Easygoing Sociability: Similar to the soldier position but with arms stretched straight, the log sleeper is typically easygoing, trusting, and sociable.

Despite their approachability, they might be sensitive to criticism and tend to avoid confrontation.

The Freefall Stance - Adventurous Spirits: You’re a freefall sleeper if you sleep face down with arms wrapped around the pillow. This position often corresponds to an extroverted, outgoing personality. Freefall sleepers are known for their adventurous spirit. Still, they might be sensitive to criticism and prefer not to be in the spotlight.

Understanding the psychology behind sleeping positions can offer valuable insights into ourselves and our relationships.

While these generalizations provide a fun perspective, individual preferences can vary. So, the next time you find yourself drifting off to sleep, take a moment to consider the silent language your sleep position might be speaking about your personality.

56 | FamilyMagazine

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Building Healthy

Family Habits Simple ideas to help create a strong foundation for healthy habits to become an essential part of your family’s everyday lives.

By Belle Johnson A family is the cornerstone of our lives, providing us with love, support, and a sense of belonging. Building good family habits is essential for fostering a harmonious and thriving home environment. By consciously incorporating positive routines and activities into our daily lives, we can strengthen our family bonds and create lasting memories. Let’s explore the importance of building good family habits and learn a few easy ways to get started.

58 | FamilyMagazine

W h y Are F amily Habits I mp ortant?

Family habits shape our values, behaviors, and overall well-being. They provide a sense of structure, stability, and predictability, which is especially crucial for children as they navigate the world. When we establish positive habits, we create an environment where everyone feels valued, heard, and supported. These habits also foster open communication, encourage collaboration, and promote emotional resilience.

Mak ing F amily T ime a Habit Making family time a habit comes with a myriad of benefits that extend beyond the immediate moments spent together. Regular family bonding fosters stronger emotional connections, promoting open communication and understanding among family members. It provides a supportive environment for individuals to share their experiences, challenges, and triumphs, strengthening the family unit. Beyond emotional well-being, consistent family time has been linked to improved academic performance and social skills in children. It serves as a foundation for instilling values, traditions, and a sense of belonging. Additionally, shared activities contribute to a healthier lifestyle, encouraging physical activity and the development of healthy habits. Ultimately, making family time a habit not only nurtures a sense of unity but also creates a reservoir of cherished memories that last a lifetime.

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Here are a f ew

simp le ideas to get you started:

F amily Mealtime R ituals:

Set aside time each day for shared meals, as this is an ideal opportunity for conversation and bonding.

Create a habit of sitting together at the table, engaging in meaningful discussions, and actively listening to one another. Consider introducing themes for different days of the week, such as “Taco Tuesdays” or “Pizza Fridays,” to add excitement and variety to mealtime.

E stablish B edtime R outines:

Creating consistent bedtime routines for children helps them feel secure and ensures a good night’s sleep.

Set a regular bedtime and engage in relaxing activities before sleep, such as reading a story or having a calming conversation. As children grow older, involve them in the decision-making process to establish a routine that works for everyone.

T ech nology- F ree Z ones and T imes:

In today’s digital age, it is crucial to establish boundaries around technology use. Designate certain areas of the house, like the dining table or living room, as technologyfree zones. Encourage everyone in the family, including parents, to limit screen time during meals and before bedtime. Instead, use this time for face-to-face conversations, playing games, or pursuing shared hobbies.

V olunteer and G ive B ack :

Instill the value of compassion and gratitude in your children by engaging in volunteer activities as a family. Choose a cause that resonates with your family’s values and interests, whether it’s helping at a local food bank or participating in community cleanup projects. By working together for the betterment of others, you not only build a sense of empathy but also create a shared purpose that strengthens family bonds.

R egular F amily O utings:

Plan regular outings or activities that allow the family to spend quality time together outside the home. Whether it’s a trip to the park, a hike, or a family game night, these experiences create cherished memories and strengthen family ties.

Rotate the responsibility of choosing the activity among family members to ensure everyone’s interests are taken into account.

60 | FamilyMagazine

Building good family habits is a deliberate and ongoing process that requires commitment and consistency. By implementing simple routines and activities, we can create a positive and nurturing environment for our loved ones.

Remember, these habits don’t have to be elaborate or time-consuming; what matters most is the intention behind them. Embrace the power of family habits and watch as your relationships flourish and your home becomes a sanctuary of love, understanding, and happiness. ■

· Hiking: Hiking is a family-friendly activity that’s free and ideal for individuals who also want to turn over a healthy leaf in the new year. The cardiovascular benefits of hiking are well-documented and include lowering hikers’ risk for serious ailments, including heart disease. But the exposure to nature that hiking provides can benefit entire families. · Bike Riding: The experts at MD Anderson Cancer Center note that bike riding builds muscle, helps people maintain a healthy weight, releases endorphins that can make it easier to relieve and manage stress, and improves balance.

Both adults and children can reap those rewards. When bike riding with young children, parents can look for flat bike riding paths that won’t discourage kids or require them to do more than they can handle. · Cooking: There are plenty of family-friendly hobbies that can be enjoyed at home. Cooking is one such hobby, and it can have some surprising benefits for youngsters.

According to Nemours KidsHealth®, cooking can be a great way for parents to reinforce basic math. Older kids who don’t need such lessons can benefit from cooking with their parents by learning to prepare nutritious meals that can lay the foundation for healthy eating habits throughout adulthood. · Painting: Painting together as a family can benefit both adults and children in unique ways. Harvard Medical School notes that studies have found that artistic expression can help people with depression and anxiety.

Painting can help young children, including preschoolers, develop fine and gross motor skills and improves handeye coordination. Painting has also been found to be a productive outlet for teenagers to express themselves, and the process of seeing a painting project through from inception to completion can boost confidence and self-esteem.

As the new year dawns and resolutions are made, families can look to various hobbies they can engage in together to make the year ahead both happy and healthy.

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5-ingredient

SERVES 4

INGREDIENTS • 1/4 cup olive oil • 2 tablespoons apple cider vinegar • 3 cloves garlic • 1 teaspoon Dijon mustard • 1 teaspoon kosher salt • 1/2 teaspoon freshly ground black pepper • 2 pounds chicken thighs (6 to 8)

62 | FamilyMagazine

PREP 5 MIN

INSTRUCTIONS • Arrange a rack in the middle of the oven and heat to 425°F. • Place the olive oil, vinegar, garlic, mustard, salt, and pepper in a mini chopper or food processor. Process continuously until thick and creamy, about 30 seconds. Transfer to a large bowl. Add the chicken thighs and mix well to coat.

• Transfer the chicken to a rimmed baking sheet and arrange in a single layer. Add your choice of seasoned vegetables. Roast until the chicken is lightly browned and registers an internal temperature of 165°F, 20 to 25 minutes and vegetables are tender.

COOK 20 TO 25 MIN

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64 | FamilyMagazine

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