Lehigh Valley Marketplace 2018 May

may 2018

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PRESIDENT Matthew J. McLaughlin

CREATIVE DIRECTOR Scott Westgate

ART DIRECTOR Keith Brinker

GRAPHIC DESIGNER

letter from the PUBLISHER

Melissa Lascala

Dear Mom,

production artist

As I get older, I find myself reminiscing about how incredible it was to grow up

Shannon Mushock

in our family. It has me thinking about a lot of things—especially about you.

WEB DESIGNER

When I take time to reflect on how much you did for us, I’m in awe. After years

Ashley Reinhard

of putting me first, always telling me how much you love and support me, it’s

Sales MANAGER

my turn.

Tina Altieri When I’m home, I love going through all of the pictures of family with you.

Sales representative

Photos of Grandma, Aunt Carmella, Michelange, Uncle Anthony, Uncle Ricky,

Jill McDonald

Uncle Tushi, and Dad. Although writing this letter is emotional, it allows me to

DIRECTOR OF PHOTOGRAPHY

reflect on life and how incredible my childhood was—all because you, and our

Ryan Hulvat

entire family, were so loving.

CONTRIBUTING WRITERS

When we were barely old enough to begin understanding the world around us,

Jennifer Bright Reich Bryan Hay Jennifer Hay Lenora Dannelke Nate Jastrzemski Frederick Jerant

PUBLISHER Meris, Inc. 1 E Broad St, Ste 420 Bethlehem, PA 18018 610.868.8595 lehighvalleymarketplace.com

you nurtured us. As we got older, you dutifully walked us to and from the bus stop from kindergarten through grade school. You protected us from bullies. You signed us up for little league and soccer, regularly dropping us off and picking us up from practice without a complaint. Like clockwork, you made sure dinner was ready every night so we could sit down and eat together as a family. You comforted and took care of us when we came down with the flu. You were incredibly generous and inviting to our friends. Bottom line: You were always there for us, in good times and in bad.

This Mother’s Day, I want you to give yourself credit for raising kind, responsible sons. But, most importantly, for raising an incredible family and providing us with all of the tools and support we needed to become successful young men.

Thanks, Mom!

Meris, Inc. produces an average of 81,944 copies of Lehigh Valley Marketplace® 10x annually. The U.S. Postmaster distributes the majority of these copies.

If you do not wish to receive this publication or you are moving, please send us a note with your current mailing label to the above address. Address changes and comments can also be received at publisher@meris.com. Lehigh Valley Marketplace® is a trademark of Meris, Inc. Reproduction in whole or in part without permission is prohibited.

P.S. You’ll be happy to know I saved a few dollars not having to buy a card.

Love,

Matthew J. McLaughlin publisher@meris.com

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Helping you achieve your goals has always been ours Congratulations to Glenn W. Baumer for being named to the 2018 Forbes “Best-in-State Wealth Advisors” list.

Baumer Wealth Management Group Glenn W. Baumer, CFP®, CIMA®, CPWA® Senior Vice President Wealth Management Advisor Portfolio Manager Retirement Benefits Consultant 610.297.9505 glenn_w_baumer@ml.com Merrill Lynch 1 West Broad Street 3rd Floor Bethlehem, PA 18018 fa.ml.com/baumer_group

Source: Forbes “Best-in-State Wealth Advisors” ranking was developed by SHOOK Research and is based on in-person and telephone due diligence meetings to evaluate each advisor qualitatively, a major component of a ranking algorithm that includes: client retention, industry experience, review of compliance records, firm nominations; and quantitative criteria, including: assets under management and revenue generated for their firms. Investment performance is not a criterion because client objectives and risk tolerances vary, and advisors rarely have audited performance reports. Rankings are based on the opinions of SHOOK Research, LLC, and not representative nor indicative of any one client’s experience, future performance or investment outcome. Neither Forbes nor SHOOK Research receives compensation in exchange for placement on the ranking. Forbes is a trademark of Forbes Media LLC. All rights reserved. The ranking or ratings shown here may not be representative of all client experiences because they reflect an average or sampling of the client experiences.

These rankings or ratings are not indicative of any future performance or investment outcome.

Merrill Lynch Wealth Management makes available products and services offered by Merrill Lynch, Pierce, Fenner & Smith Incorporated, a registered broker-dealer and Member SIPC, and other subsidiaries of Bank of America Corporation.

Investment products:

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The Bull Symbol and Merrill Lynch are trademarks of Bank of America Corporation.

Certified Financial Planner Board of Standards Inc. owns the certification marks CFP® and CERTIFIED FINANCIAL PLANNER™ in the U.S. Investments & Wealth Institute™ (The Institute) is the owner of the certification marks CIMA® and Certified Investment Management Analyst®, CPWA® and Certified Private Wealth Advisor®. Use of CIMA®, and/or Certified Investment Management Analyst®, CPWA® and/or Certified Private Wealth Advisor® signifies that the user has successfully completed the Institute’s initial and ongoing credentialing requirements for certification.

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inside this issue DEPARTMENTS

16

because you live here Schnecksville

24

pride of place Parkland Nurseries

31

NEW! happy. healthy. local.

48

hot ticket To Mom, with Love

54

good taste The Cask Taphouse & Grill

64

Lilyâ&#x20AC;&#x2122;s Hope Foundation

64 54

68 14

MAY 2O18

making a difference

80

Calendar

94

Snapshot

FEATURES

68

Day in the Life of an Organic Farmer: Lynn Trinza

74

Protect those Peepers

78

The Best I Ever Had: Brookside Deli - Chicken Salad

INNOVATION. FUNCTION. ELEGANCE. Let the beauty we love be what we do.

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BECAUSE YOU LIVE HERE

Schnecksville 40°40'33"N 75°36'59"W

BY NATE JASTRZEMSKI AND BRYAN HAY

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MAY 2O18

COUNTY: LEHIGH ZIP CODE: 18078 POPULATION: ~ 2,935

Long golden sunsets gleam across stretches of cornfields, while shadows deepen behind the softly rolling hills. The air is still, but the mechanical buzz of four-wheelers can be heard nearby, and every house dotting the bucolic countryside seems to have a barn or old work truck out back. This is Schnecksville, a small unincorporated village of North Whitehall Township.

In 1766, German immigrant Adam Schneck was the first to settle in Schnecksville; and in 1840, his son Daniel became the founder of the village, following the passage of a treaty that allowed the sale of lands previously held by Native Americans. In the following years of development, the village became home to laborers, including wheelwrights and brick makers, as well as the popular Trexler Farms Orchards.

Today, people often move to Schnecksville to escape the hustle and bustle of the city. Many make the relatively quick commute into Allentown for work. But once back home, they’re able to take a deep breath, smell the acres of freshlytilled earth, and appreciate a simpler landscape and lifestyle.

That’s not to say there’s nothing going on in Schnecksville—far from it. There’s a steady stream of visitors (at least 200,000 a year) spending money as they travel to and from the village’s main attractions: The Trexler Nature Preserve and the Lehigh Valley Zoo. This has helped create a more vibrant community and allowed some of the village’s lesser known attractions to get the attention they deserve.

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Schnecksville

AT ONE POINT, THE TREXLER GAME PRESERVE WAS HOME TO THE LARGEST BISON HERD EAST OF THE MISSISSIPPI! IN 1935, IT HELD 98 BISON, 269 WHITETAIL DEER, AND 78 ELK.

! t c a f n u F

GAME THE TREXLER AT ONE POINT, TH HOME TO E PRESERVE WAS OF N HERD EAST LARGEST BISO IT , PI! IN 1935 THE MISSISSIP 269 WHITETAIL , HELD 98 BISON ELK. DEER, AND 78

Social Sloths!

Bean, the ambassador sloth of the Lehigh Valley Zoo, is so popular that he even has his own Instagram account: @beanthesloth. There, he shares details on zoo events, fun sloth facts (did you know they love sweet potatoes?!), and loads of ultra cute sloth “selfies.”

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MAY 2O18

The Main Attractions The Lehigh Valley Zoo The 29-acre Lehigh Valley Zoo located on the Trexler Nature Preserve has 65 exhibits, 130 different species of animals, and more than 340 individual animals from North America, South America, Africa, Australia, Europe, and Asia.

Conservation efforts, both at the local and global level, are part of the zoo’s mission.

“We focus on local, national, and international species for conservation efforts,” says Pete Fox, vice president of marketing and operations at the Lehigh Valley Zoo. Locally, they focus on the spotted turtle. Nationally, the Mexican gray wolf. Internationally, the African black-footed penguin. Additionally, the zoo donates to Giraffe Conservation Fund, Sahara Conservation Fund, and the Southern African Foundation for the Conservation of Coastal Birds.

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Desserts made on-site daily.

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But that’s not all. “We acquire animals from other zoos accredited by the Association of Zoos and Aquariums,” says Fox. “Animals such as our Mexican gray wolves, scimitar horned oryx, Masai giraffe, and African black-footed penguins are a part of Species Survival Plans, which are programs used to maintain and grow the zoo population with goals of releasing some animals back into the wild.”

The zoo’s most unusual resident, the scimitar horned oryx, has been determined to be extinct in the wild due to loss of habitat and over-hunting in the late 1980s. “Efforts to reintroduce the scimitar horned oryx back into its native range of Chad are currently underway, with approximately 40 of the animals now released,” says Fox.

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So, what else should you see at the zoo? If you’re interested in something cold blooded and scaly, the Reptile & Amphibian Discovery Center houses species like West African dwarf crocodile, eastern hellbender, eyelash viper, and poison dart frogs. If something tall, cute, and slightly goofy is more your style, then head over to see Murphy and Tatu—the zoo’s two Masai giraffes—at the recently opened St. Luke’s Giraffe Barn, Giraffe Exhibit, and Kiannala Giraffe Feeding Deck.

Asked what animals and exhibits are the most popular among visitors, Fox says it’s a three-way tie between the penguins, giraffes, and sloths. “All are very popular in their own way,” he answers, diplomatically.

Three new things in store for the future: Fox reveals that the zoo is looking to bring in an Aldabra tortoise, one of the oldest animals to roam the earth; the slumbering bobcat may soon be out-felined by a much larger kitty; and plans for a tiger exhibit are well within reach.

For a full list of events and exhibits, visit lvzoo.org

5150 Game Preserve Rd. 610.799.4171

The Trexler Nature Preserve The Trexler Game Preserve (now the Trexler Nature Preserve) was established by philanthropist Gen. Harry C. Trexler in the early 1900s to save the American bison, elk, and whitetail deer from extinction. Today, the 1,100-acre wildlife protection area is still home to these animals, and much of it is crisscrossed with more than 20 miles of scenic nature trails for hiking, mountain biking, and horseback riding.

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MAY 2O18

This idyllic landscape provides a beautiful vista for photography, painting, and other artistic reflections. It’s also great for fishing in the well-stocked Jordan Creek, where trout season is just beginning (there’s even an area designed for use by children and handicapped people along the creek). Archery and hunting areas exist on the North Range, and activities such as snowshoeing, skiing, and camping for scout troops are allowed, depending on the weather. Recent focus in the Preserve has been in fighting an invasive plant species called autumn olive from the North Range and converting the area back to native grasses and habitats.

Because it’s a public property, the park is open from dawn until dusk every day of the year and is completely free to the public. “It’s a wonderful place to get out and enjoy nature. It’s really right in the backyard of everybody in Lehigh County,” says Robert Stiffler, Lehigh County Director of Parks.

Your yard,

YOUR PARADISE

For more information, visit lehighcounty.org/Community/TrexlerNature-Preserve

4935 Orchard Rd. 610.871.0281

10 Top Things to Do at the Zoo · Feed the giraffes · Feed the penguins · Feed the lorikeets · Witness real life wolf feeds · Attend Sloth Days · Listen to Otter Talks · Watch the Wonders of Wildlife show · Attend Brew at the Zoo · Take part in Boo at the Zoo · Watch the Winter Light Specular

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Schnecksville

Other Things to Do & Places to Eat

SCHNECKSVILLE, PA 18078

BE LOTS AAUTIFUL AT R VAILABLE

EDU PRICESCED !

Conveniently Located 7 Miles from Rt. 22 & 78 in Schnecksville Municipal Water & Sewerage • Parkland School District

Curtis Currtis E. E. Schneck Schne neck IInc. nc.

RESIDENTIAL & COMMERCIAL BUILDERS

610.767.5018 • www.c-schneck.com

The Schneck House is an unadorned two-story log cabin on a piece of land once owned by Thomas and John Penn.

The property is bordered by a prototypical wooden fence, and a small goat barn nuzzles up next to the house, which is stocked with a handful of authentic 19th Century artifacts. Several Eagle Scout projects have helped enhance and repair parts of the site. The Schneck House plays host to holiday events, and educational tours and other programs for youngsters are encouraged.

5118 Shawnee Blvd 610.799.2387 The annual Schnecksville Fair will be held this June 19-24, hosted by the Schnecksville Volunteer Fire Co. Attractions include a 4-H petting barnyard, a tinsmithing show, and antique tractors.

4550 Old Packhouse Road 610.799.3457 Geiger's Covered Bridge is located near the village of Weidasville and spans the Jordan Creek. The structure was built in 1858 and has stone abuts and a double wooden floor. Geiger's is 120 feet long with a water pipe running through it from which water was once pumped from the creek to a nearby farm. Lehigh County maintains this bridge.

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MAY 2O18

Villa Rosa offers a broad and imaginative array of Italian cuisine and pizzas. They serve breakfast, lunch, and dinner, with classic desserts. You may even meet the ladies from the local high school’s class of ’59, who have met here every month for years.

4804 Route 309 610.799.2411 Located in a 19th century-style twostory stone hotel, Slider’s Pub has a wraparound bar and a small dining area, and offers classic pub fare, great hot and cold sandwiches, and a few Asian sides such as dumplings and kimchi.

LAWN CARE

4650 Route 309 610.769.4004 Schnecksville Diner offers the standard array of American breakfast, lunch, and dinner foods for passersby. It opens bright and early at 6 a.m.

4527 Route 309 610.799.2511 Because You Live Here® introduces readers to a Lehigh Valley neighborhood or local point of interest and its history. This offers both lifelong residents and newcomers a chance to discover the hidden treasures our market has to offer.

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PRIDE OF PLACE

Parkland Nurseries CREATING A MORE BEAUTIFUL, SUSTAINABLE FUTURE ONE LEHIGH VALLEY LAWN AT A TIME.

BY JENNIFER HAY

Since its founding in 1953, Parkland Nurseries has naturally grown and evolvedâ&#x20AC;&#x201D;much like the sustainable landscapes its employees design and build.

Agronomist William Ziogas and his wife Birute, who moved from Lithuania to the Lehigh Valley shortly after World War II, started the nursery in Allentown. Six years

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MAY 2O18

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later, in 1959, they moved to its current six-acre site in OreďŹ eld. There, William grew many of the ornamental evergreens he used for his landscaping projects and Birute handled retail sales.

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parkland nurseries

FACE BY

® But as the industry changed, so did the nursery’s focus. When their daughter— landscape architect Jurate Hayes—took the helm, the evergreens gave way to deciduous trees and the focus of the business shifted from growing and retail to landscape design and construction.

That trend continued when Jurate’s daughter—Stacey Nash, also a landscape architect—joined the family business and incorporated her interest in native plants and sustainability.

LOSE THE LINES, LOVE YOUR LOOK

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“As a child, I was always interested in the outdoors,” says Stacey. “Mom would take us to botanical gardens and public gardens, and we would go on hikes in the mountains.” But her education at Temple University sealed the deal, she says, by stressing the importance of connecting to the environment through the plants you choose and the way you design.

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Today, Parkland Nurseries specializes in ecologically friendly, sustainable garden design, construction, and maintenance, including walkways, patios, walls, water features, and low-voltage lighting.

Sustainability is a Top Priority “Sustainability is a concept of producing something that can evolve and exist over time without massive pains to keep it in a certain state,” says Stacey. “It means planting species or creating spaces that don’t require huge amounts of chemicals and fertilizers, using plants that are native to this environment, allowing plants

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to grow the way they are supposed to, without extra effort, and allowing the yard to evolve.”

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She admits, taking those ecological principles and bringing them to the home owner is a tall task at times. “We always try to do right by the client and the environment,” says Stacey. “That may mean explaining why we won’t select a particular plant species. Sometimes it costs us a job, but sometimes they really listen and understand, and we gain a longtime client and friend.”

And it’s that strong commitment to their mission that’s partly responsible for Parkland’s success. “People are more inclined to listen when you have a specific reason for doing something,” says Jurate. “Maybe you’re advising them why not to fertilize constantly. Or that just because you see a bug doesn’t mean you need to use 20 insecticides.”

The Parkland staff—which also includes Stacey’s husband Timothy Nash, a landscape architect and certified pesticide applicator—uses integrated pest management practices. They focus on observing and identifying the pest, identifying the level of damage, deciding if and when to treat, and choosing whether to treat chemically or organically.

“It is often largely a monitoring process,” says Stacey. “We only treat problems.”

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What’s a Native Plant?

relationship with indigenous animals,

and avoid anything considered an

birds, reptiles, butterflies, insects

invasive plant species. For more

Native plants are plants that were

and many other organisms, and

information on native plants,

already growing in North America

provide them with food and habitat.

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before European colonies settled

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WildPlants

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plants, or at least non-invasive plants,

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parkland nurseries Personalized Lawn and Garden Design While the Parkland staff clearly has the environment in mind in everything they do, the landscape architects also take their clients’ property and preferences into account when designing outdoor spaces. The shape of the property, whether it’s shady or sunny, whether it’s wet or dry, and what the owner wants to use the land for are all crucial to the design. So are the owner’s tastes, interests, and time constraints.

“If you say ‘gardening’ to the clients and they run, you know you shouldn’t be designing something that will have them going out and working in the yard every day,” says Jurate. Instead, the Parkland team might plan something that would be easier to deal with such as a large grouping of plants, rather than an intricate border.

The staff also takes care to select plant varieties that appeal to the homeowner’s aesthetic. If they want something showy, there are plenty of native plants available to fit the bill.

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“A lot of the industry-standard shrubs are native to this area, and people don’t know that,” Stacey says, mentioning inkberry holly, winterberry holly, hypericum, and viburnum. Native trees include many oaks and maples, dogwood, fringe trees, redbuds, some magnolias, white pine,

“There are showier plants that some homeowners fancy because they’re pretty. Others, who are a little more

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The following plants, recommended by Stacey, are native to the Lehigh Valley and will make a gorgeous addition to your yard or garden.

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Douglas fir, hemlock, and American arbor vitae. Likewise, some of the most popular garden perennials are native, including black-eyed Susan, purple coneflower, and coreopsis.

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Native Trees Many oaks and maples Dogwood Fringe trees Redbuds Some magnolias White pine Douglas fir Hemlock American arborvitae

environmentally conscious, prefer the straight species that are bred to help wildlife, or for shade, or sun or wet areas or dry areas. There are an endless amount of them.”

Parkland Nurseries grows some of the native perennials it uses in its landscaping projects but purchases most from local growers. Same goes for some of the shrubs and trees. But these days, Jurate says, “designing and building sustainable landscaping is our bottom line.”

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parkland nurseries Make Your Own Yard More Sustainable So you want to make your landscape more sustainable? Start by considering how youâ&#x20AC;&#x2122;ll be using your yard. â&#x20AC;&#x153;If the only purpose your lawn offers is recreation, consider that and think about planting in the bordering areas,â&#x20AC;? says Stacey. â&#x20AC;&#x153;Also, in your planting areas, increase your diversity by planting different species for the different seasons.â&#x20AC;?

Mo

m

Next, consider the way plants are intended to growâ&#x20AC;&#x201D;shade vs sun, with other plants vs alone. â&#x20AC;&#x153;Proper placement is important,â&#x20AC;? says Stacey. â&#x20AC;&#x153;It reduces excessive pruning and allows plants to grow in ways you may not have seen.â&#x20AC;?

Allowing certain plants to grow together and understanding their life cycles means less work for you and a more natural spaces for your yardâ&#x20AC;&#x2122;s other inhabitants.

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â&#x20AC;&#x153;Dried leaves and hollow stems provide a more natural environment for everything that uses the space,â&#x20AC;? she says, adding that plants can be sources of food and cover for wildlife. â&#x20AC;&#x153;There are entities that need this type of environment to live,â&#x20AC;? she says. â&#x20AC;&#x153;Allow things to keep their course.â&#x20AC;?

You should also think about what lies beneath. â&#x20AC;&#x153;There are lots of things we donâ&#x20AC;&#x2122;t see in the soil,â&#x20AC;? Stacey says. â&#x20AC;&#x153;Be aware of the fact that youâ&#x20AC;&#x2122;re living with other organisms, and while something may not suit your fancy, maybe it suits something elseâ&#x20AC;&#x2122;s. You may be using a chemical to save a plant, but the chemical taken up by the plant lives on longer than you can see.â&#x20AC;?

happy.

Healthy. local.

A HEALTHY COMMUNITY IS A HAPPY ONE. Welcome to Happy. Healthy. Local., a new department devoted to your health and wellness. Join us as we explore the greater Lehigh Valley to bring you the best in health and wellness resources, delicious and nourishing foods to try and fun ways to stay fit.

THANKS, Mom! We're excited to share some awesome resources for moms at every stage in their parenting journey. Learn about mom and baby yoga, scope out bucket list-worthy events to do with the whole family this summer, and get your kids to ďŹ nally eat healthier with these nutritionist-approved snacks.

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BA BY

&

ME

ready, set,

Deliver!

BY JENNIFER BRIGHT REICH

Having a baby truly changes everything, and to cope with the many changes—both big and small—soon-to-be parents need advice, help, and support.

That’s especially true for women who experience complications, like Erin A. of Bethlehem experienced from the very start of her pregnancy journey. Her situation made it absolutely critical that she find an obstetrician with whom she felt confident and comfortable.

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These feelings of confidence, comfort, and connectedness are so important for parents

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“At my initial appointment, I realized that I found a physician who actually listens to his patients,” says Erin. “Dr. Baker took the time to get to know me. He has a great sense of humor, too, which was necessary with all the seriousness I endured over nine months!”

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These feelings of confidence, comfort, and connectedness are so important for parents-to-be who are embarking on the most exciting—and most anxietyproducing—change of their lives.

A BETTER BIRTH PHILOSOPHY Dr. Baker’s approach is representative of the entire St. Luke’s “Baby & Me” philosophy, which is comprised of several key tenants that ensure families are provided with the best care before, during, and after their baby’s birth: • Focusing on personalized care: The goal is to make every patient feel like a person—not a patient or a number • Connecting new moms with their doctors • Ongoing education by their healthcare team • Understanding the family’s care plans • Offering one dedicated care team for mothers and babies • Encouraging immediate baby and mom skin-to-skin contact, rooming in, and nursing • Providing support to the new family for lactation, emotional health, physical health, and pediatric services once they’ve gone home

Expert support is available to new parents round-the-clock.

At St. Luke’s New Beginnings Family Birth Centers, newborns generally room in with their moms, but a nursery is available for new parents who might prefer it.

Bonding with baby is important—from the very beginning—because it fosters a sense of security and provides the baby's first model for intimate relationships.

It truly takes a village to get a newly expanded family off to the best start. That’s why visiting hours are unlimited at St. Luke’s. Family and friends are encouraged to visit the new parents to offer support.

Expert support is available to new parents round-the-clock by St. Luke’s nurses and physicians. Nurses are on hand 24/7—just an alarm buzz away.

Both obstetricians and family physicians make rounds each day, giving new parents time to ask questions and gain reassurance.

According to the Centers for Disease Control and Prevention, 81 percent of new moms breastfeed their babies at birth. Even though breastfeeding seems like it should be as easy as breathing, it’s often pretty frustrating to master. That’s why St.Luke’s internationally certified lactation consultants are available to answer questions and provide direction.

ST. LUKE’S BABY & ME SUPPORT CENTER St. Luke’s Baby & Me Support Center, the most comprehensive program of its kind in the region, provides mothers, fathers, support persons, and family members with a variety of services commonly needed before, during and after pregnancy in one convenient location. St. Luke’s Baby & Me Support Center

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delivers personalized and compassionate care that includes: prenatal and postpartum classes, support groups, lactation support services, postpartum emotional wellness services and activities and exercise. Providing a location for new Mom’s to take classes after they go home allows them to help transition into motherhood. View all events at go.activecalendar.com/sluhn/site/mombaby.

SHARE YOUR STORY WITH ST. LUKE’S All moms have stories to tell… about the relationships they’ve formed with their doctors,

THERE'S AN APP FOR THAT What if you could take your baby’s physician’s expertise with you everywhere you go?

about the personalized and compassionate pregnancy care they’ve received, about their personal experiences and about why they chose their OB/GYN. Find out why our Moms switched to St. Luke’s from other care providers or stayed with St. Luke’s through multiple births. Watch our mom’s videos, read their stories and if you’re pregnant, or planning to become pregnant, ask yourself – “Do I want to know my doctor? Do I want my doctor to listen to me and respect my choices? Do I want to be more than a number?” Is your answer yes?

Then trust St. Luke’s to deliver. Find your St. Luke’s OB/GYN and become a St. Luke’s mom too. Visit StLukesDelivers.org.

Now you can, with the St. Luke’s Baby & Me free app, which features information on: • Finding an obstetrician and pediatrician • Classes, tours, and pre-birth visits

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G OOD

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know

Bucket List: 5 Fun Things to Do With Everyone in Your Family This Summer

BY FREDERICK JERANT

Most of us have packed schedules, so a weeklong getaway to a vacation spot hours away is unrealistic. But you don’t have to sit at home either. Instead, consider grabbing your family and day-tripping to one of the Lehigh Valley’s many adventure- and culture-filled destinations.

There’s something for absolutely everyone.

Who said a staycation had to be boring?

FOR THE WATER LOVERS: DUTCH SPRINGS BETHLEHEM Starting May 26th, you can splash the day away at this giant lake-top water playground, featuring crazy inflatable attractions like the Aqua Jump.

The 50-acre lake is also perfect for swimming or cruising around on rented kayaks and paddle boards. You can even take a close-up look at fish and sunken attractions, like a Sikorsky H-37 helicopter, during a snorkeling tour. dutchsprings.com

FOR THE SCIENCE NERDS: DAVINCI SCIENCE CENTER ALLENTOWN School may be out, but you can still keep your brain engaged with a visit to the DaVinci Science Center. Over a dozen interactive exhibits mix scientific principles with just plain fun. One of our favorites: Tunnel Vision. Crawl through the twists and turns of this pitch black 72-foot-long tunnel, relying on your other senses to find the exit! davincisciencecenter.org

FOR THE ADRENALINE JUNKIES: CAMELBACK MOUNTAIN ADVENTURES TANNERSVILLE There’s no snow on Camelback Mountain, but that doesn’t mean there’s no fun! Soaring zip lines can hit 60 MPH as you rocket from Camelback’s peak to its base. Want something closer to the ground? Then try the Appalachian Express Mountain Coaster. Its 4,500-foot steel track snakes through the trees and trails. camelbackmountainadventures.com

FOR THE MUSIC LOVERS: ARTSQUEST BETHLEHEM Everyone knows that ArtsQuest runs Musikfest in August. But they also offer free music, dance performances, popular films, and stand-up comics all summer long at SteelStacks—so you have plenty of opportunities to get your culture and entertainment fix. In fact, Levitt Pavilion sponsors 50 free familyfriendly concerts throughout the season! artsquest.org

FOR THE CAR LOVERS: DAS AWKSCHT AW FESCHT MACUNGIE Now in its 55th year, this festival will feature 42 acres of antique and classic cars, cars trucks, and motorcycles from August Augu 3-5. But the Fescht is way more than just wheeled vehicles. Enjoy show, a barbecue cook-off, arts a toy show and crafts, a flea market, live music, reworks. Kid-centric activities and firewo jugglers, magicians, and a include jug bounce. moon bou awkscht.com awkscht.co

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music

Raise Sharp Kids With

BY FREDERICK JERANT

We hear so much music in a day—on TV, at restaurants, blasting from car stereos—that we often take it for granted. But from time to time, it’s good to remind yourself just how amazing it is. After all, no other species on the planet makes music!

“Music-making is one of the activities that make us distinctly human,” says Paul Murphy, PhD, chair of the music department at Muhlenberg College. “We do it for what we get out of it—enjoyment—and that’s what makes us special.”

Beyond just enjoyment, listening to music and playing it can have a profound impact on a child’s social and intellectual development.

THE BENEFITS Music allows children to express themselves without even speaking, and helps them stretch their minds just by listening. “They might not know what a piece of music is about, but they can ponder it and try to make some sense of it,” says Murphy.

Budding musicians also develop a real-world sense of space and time as they explore the differences in pitches and varying durations of notes and rests. Self-discipline and teamwork come into play, too—first in learning the instrument or vocal part, and then by working with other musicians to create something unique and beautiful.

The social benefits are also impressive. “We host jams at our stores, mainly with adult players, but kids are welcome,” says Paula Taylor, co-owner of Meadowood Music in Blandon, PA. “Your age, background, and education don’t matter, because everyone’s there to make music.”

WHEN TO START

A setting s as as

Public schools typically begin teaching instrumental music to students ages 6 to 10 years old. “By that time, even the less-mature kids have the tools they need to succeed, including hand strength, appreciation of abstract concepts, counting, and attention span for lessons, says Taylor.

as the the who w h excites i you.

But some kids want to start playing music earlier. “This tends to happen in families where the adults already play music,” Taylor explains.

“We recommend private lessons in those cases.

Younger kids really benefit from the personal attention and guidance.”

CHOOSING AN INSTRUMENT Parents sometimes try to impose their choices on the child, but that’s not wise. “The best instrument is the one they’re excited about,” says Taylor.

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Even if the instrument seems too big, don’t automatically disregard that choice. “Drum kits, guitars, and stringed instruments in the violin family come in fractional sizes for children,” says Taylor. “They’re scaled to the size of the player.”

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Saving for College: Why You Need a 529 Plan

BY FREDERICK JERANT

Is college on the horizon for your kids? If so, you’ll probably face some extreme sticker shock when confronted with the bills.

The average cost of a four-year private college was $35,260 for the 2017-2018 school year, according to the College Board.

But on the priciest end of the spectrum, you could pay up to $60,000 per year.

You should obviously be saving, but simply socking money away can be counterproductive. “Historically, tuition costs have increased five percent each year,” says Jeffrey J. Febbo, CFP, president of his Easton-

Parenting is Hard-The

BY JENNIFER BRIGHT REICH Back in 2009, I found myself wishing I could phone up my kids’ pediatrician during every moment of parenting confusion and panic.

After a while, an idea hit me: I should create a book series featuring tips from doctors who are also moms, but only tips that they’d actually use themselves. I decided to call the books, and the experts in them, the Mommy MD Guides.

To make these books a reality, I first joined forces with Rallie McAllister, MD, MPH, a family physician in Lexington, KY. Today, we’ve grown to a team of 150 physicians, including several Lehigh Valley doctors such as Eva Mayer, MD, a pediatrician at St. Luke’s University Health Network.

“When I first learned about the Mommy MD Guides, I thought, what an amazing idea!,” says Dr. Mayer. “A doctor may need to guide a patient based on set scientific guidelines, but

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based wealth management firm. “If you put money into an ordinary savings account that pays one percent every year, you’ll lose ground.”

Fortunately, there’s a way to accumulate a substantial amount of money for education expenses and get a break on taxes: a 529 Plan.

This is a special college savings account in which you deposit money that’s then invested into a portfolio, which can grow your money significantly over time.

The best part: “As long as you use the money in a 529 Plan for educational purposes, the withdrawals are federal tax-free,” says Febbo.

If you use the money for anything else, the withdrawn funds will be taxed and you’ll have to pay a 10% penalty.

In the past, the money in a 529 Plan could only be used for college. Now you can use up to $19,000 per year to pay for private elementary and high schools. You can also apply the funds to public schools outside of your tax district.

If there’s still money remaining in the account after your first child graduates, that balance can be assigned to another child.

Of course, many factors come into play when saving for college, and Febbo urges parents to always discuss their particular situation with a qualified financial professional.

Mommy MD Guides Can Help

with issues like behavior and sleep, there’s a lot more wiggle room.”

And often, what patients really want is triedand-true, mom-to-mom advice. "Parents will often ask me, what would you do if it were your own child?,” says Dr. Mayer. "Being a mom of two teenagers has made me a better pediatrician because I learn from them just as I learn from the scientific journals. The Mommy MD Guides brings that all together.”

BUY THE GUIDES There are six books in The Mommy MD Guides series (and more in the works!), which you can buy on mommymdguides.com or amazon.com: The Mommy MD Guide to: • Pregnancy and Birth • Losing Weight and Feeling Great • Your Baby’s First Year • Surviving Morning Sickness • The Toddler Years • Getting Your Baby to Sleep

4 Unexpected Things You Should Put in Your Birth Bag

BY JENNIFER BRIGHT REICH If you’re an expectant mom, you’re probably doing everything you can to prepare for your little bundle of joy. But don’t forget to plan for yourself, too! One of the most effective ways to do this is by strategically packing your birth bag.

Here are 4 surprising items that can make your experience that much more calm and enjoyable.

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BREAST CANCER PREVENTION IS

Better

Than ever

BY JENNIFER BRIGHT REICH

One in eight women in the United States will be diagnosed with breast cancer in their lifetime, making it the most commonly diagnosed cancer in women—a pretty sobering statistic. The good news: Breast imaging has come a long way since the late 1960s, when modern mammography methods were developed.

state-of-the-art breast imaging technologies to help detect breast cancer at its earliest, most treatable stage, including breast MRI, automated breast ultrasound, and low-dose 3D mammography (aka digital breast tomosynthesis). These advanced tools are reassuring for many women and may even save your life.

“Women can control what they see and hear during a mammogram”

The ACS says that women should have their first screening mammogram by age 45, and that they should have the choice to start screening as early as age 40.

By 1976, mammograms were officially recommended by the American Cancer Society (ACS) for the detection of breast cancer.

Today, physicians continue to use mammography and a number of

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I was in my early 40s when I had my first mammogram at the Women’s Imaging Center at St. Luke’s North in Bethlehem. I was nervous—a very good friend of mine had recently fought a battle with breast cancer, and the thought of it loomed large in my mind—but I was pleased at how quick, efficient, and painless the process was. I was also extremely relieved to learn I was cancer-free. Having my first mammogram go well put me at ease.

THE MOST EFFECTIVE MAMMOGRAM YET

This results in earlier detection of breast cancer and can decrease the number of return visits and unpleasant biopsies.

CHECK YOURSELF!

Today, mammograms can be better and safer than ever—especially if you go to a facility with modern equipment and experts specifically trained in breast health. St. Luke’s offers screening mammograms at Women’s Breast Imaging Centers throughout the Greater Lehigh Valley and offers the lowest dose 3D mammography in the region.

“This means that a woman’s personal risk of breast cancer and her specific breast density are factored into determining the best screening regimen for her,” says Dr. Russo. “If a woman has dense breasts, this may result in a combination of screening exams.”

In addition to mammograms,

“For years, the trade-off of 3D mammograms was the increased radiation dosage,” says Joseph Russo, MD, section chief of Women’s Imaging at St. Luke’s University Health Network.

“But that’s not the case anymore.”

St. Luke’s is in the enviable position of having waited for the latest generation of 3D equipment, which delivers the same low-dose radiation as the standard digital mammography equipment that’s been in place for decades.

“In other words,” says Dr. Russo, “we are able to detect more cancer without putting patients’ health at an increased risk.”

A MORE RELAXING EXPERIENCE Even thinking about having a mammogram can stress out some women. To ease this anxiety, St. Luke’s offers mammograms in a room known as a Sensory Suite, which features a flat screen TV that display relaxing natural scenes and sounds in a variety of themes—seaside, garden, or waterfall.

“Women can control what they see and hear during a mammogram, which is tremendous,” says Dr. Russo. “Moreover, it’s a symbolic expression of how every woman is different.”

To further enhance the patient experience, St. Luke’s became first in the region to offer the Dueta remote, a device that offers patientcontrolled compression during a mammogram with the help of a technologist. This technology is available at the new Stroudsburg location.

PERSONALIZED OPTIONS FOR HIGH-RISK WOMEN If you’re a woman at high risk of breast cancer, or if you find a lump or other concerning symptom, St. Luke’s creates a screening approach based on your personal risk factors.

For women who need more evaluation or diagnostic mammograms, higher level breast imaging is available at St. Luke’s Regional Breast Centers in Center Valley and Stroudsburg, and through St. Luke’s Regional Breast Services in Phillipsburg, NJ. To further enhance the experience, St. Luke’s Regional Breast Center’s certified breast health nurse navigators provide education and support every step of the way, guiding women through their diagnostic exams, breast biopsies, and diagnoses with care and compassion.

Because no woman should ever have to face the fear and confusion of breast cancer alone.

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experts recommend that women perform regular self-breast exams. If you find a lump or dimple, or notice nipple discharge, it’s important to see your doctor ASAP. For instructions on how to perform a self-exam, visit

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L ET ’ S

move For new moms, it can be a huge struggle to leave the house right after having a baby. Not only are you trying to manage all these new responsibilities (that no one remotely prepared you for!), but you’re literally juggling car seats and baby bags, and often wondering how other people will react to your little one’s next screaming fit.

But more than anyone, new moms should be getting out of the house to do something fun, interact with people who can offer support, or, at the very least, get a change of scenery.

That’s why we love the new trend of yoga classes for moms and babies. Right here in the Lehigh Valley, these classes are being held at the St. Luke’s Baby & Me Support Center at 1425 Eighth Avenue in Bethlehem.

Currently, there are two class options: St. Luke’s Baby & Me Yoga is open to all caregivers (moms, dads, grandparents, babysitters) and the babies they care for.

While Mom & Baby Yoga is specifically for moms and their babies. Both classes focus on movement, bonding, and flexibility.

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Make Baby’s First Word “Om”

THE BENEFITS

BY JENNIFER BRIGHT REICH

Yoga is a gentle way to help moms get back into shape after pregnancy. It’s also great for babies, aiding in infant muscle growth, flexibility, digestion, and sleep and promoting a strong bond between mom and baby, says Jessika Haynos, service line manager of St. Luke’s University Health Network Children’s Service.

Yoga also offers moms a chance to relax and focus on being with their baby and other moms.

“These classes let people interact with other families that are experiencing the same questions, challenges, and joys of raising a new baby,” says Haynos. This helps reduce stress in what can be a highly stressful time.

BABY & ME YOGA

WHEN: MONDAYS FROM 10:30 A.M. TO 11:30 A.M. WHO’S IT FOR? MOMS, DADS, GRANDPARENTS, OR CAREGIVERS AND BABIES FROM 6 WEEKS TO 2 YEARS OLD COST: $15

MOM & BABY YOGA

WHEN: THURSDAYS FROM 1:30 P.M. TO 2:30 P.M. WHO’S IT FOR? MOMS AND THEIR BABIES FROM 6 WEEKS OLD TO CRAWLING COST: $15

For more information or to register for a class, visit go.activecalendar.com/sluhn/site/mombaby, or call 484-256-BABY

Fun fact!

A MAN WHO DOES YOGA IS CALLED A YOGI, A WO MAN WHO D O ES YOGA IS A YOGINI, AND A BABY WHO DOES YOGA IS A YOBABY.

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TASTE

NU TR I T I O N I STAPPROVED STO RE - B O UG H T

Kid Snacks!

BY LENORA DANNELKE

On-the-go moms often turn to off-the-shelf snacks as a quick fix for their peckish offspring. In fact, snacking plays an important role in meeting a child’s dietary needs, from providing a needed energy boost to taking the edge off a voracious appetite that could lead to overeating at dinner.

Packaged products often tend to be loaded with sugar, salt, and fat. Even 100-calorie packs of cookies or chips may exceed USDA guidelines for children, which recommend no more than 35% of the package weight come from sugar and no more than 35% of the calories come from fat.

To speed up your search for some just-right bites, we turned to Kim Campbell, MPH, RD, CDE, a registered dietitian at St. Luke’s Diabetes Education Center in Center Valley, who also happens to be a mom. Here are her tasty and nutritious picks that both kids and adults will love.

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MAY 2O18

TEST

Smartfood Delight Popcorn With flavors like white cheddar, sea salt, and sea salted caramel, this popcorn tastes totally indulgent. The reality? It contains just 35 calories per cup, and packs 3 grams of healthy, filling fiber.

Frigo Cheese Heads Swirls These two-tone twists of mozzarella and cheddar contain 70 calories, 5 grams of satisfying protein, and 15% of your daily value for calcium—making them pretty darn balanced. They also come in a superstring version fortified with vitamins A and D.

SKINNY POP POPCORN CAKES Think: rice cakes meets popcorn. These snacks are delightfully crunchy and perfect for scooping into hummus, salsa, or a yogurt dip. With 3 grams of fiber for every 2 cakes (thanks, whole grains!), they’ll keep you nice and full.

SEAPOINT FARMS EDAMAME These convenient packs of frozen, shelled organic soybeans are about as unprocessed as it gets, and a great source of protein and fiber.

To eat, simply thaw, add a sprinkle of sea salt, and enjoy!

happy. Healthy.local.

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FA R E

Well

BREAD AND BUTTER PICKLES

The Bayou Southern Kitchen & Bar INGREDIENTS • 2 1/2 LBS. KIRBY CUCUMBERS, SLICED INTO 1/4-INCH ROUNDS • 1/2 WHITE ONION, SLICED THINLY • 3 CUPS APPLE CIDER VINEGAR • 1 CUP WATER • 1/4 CUP SALT • 1/2 TSP. YELLOW MUSTARD SEEDS • 1/2 TSP. BLACK PEPPERCORNS • 1/8 CUP SUGAR • 1 T TURMERIC

DIRECTIONS SARA E. PIKE, O.D.

STEVEN EISS, O.D.

CHARLES E.M. CAMPBELL, M.D.

LINDSEY MOLL WELCH, O.D.

BENJAMIN FOREMAN, O.D.

MONICA COOK, O.D.

adult & pediatric exams contact lens exams emergency office visits diabetic eye exams glaucoma management cataract & lasik co-management caring doctors & professional staff reliable service latest technology great frame selection

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MAY 2O18

Place cucumbers and onions in a large bowl and toss with sugar and salt. Let mixture rest overnight.

Transfer cucumber mix to a sealable half-gallon glass jar or divide among several smaller glass jars.

Bring the apple cider vinegar, water, mustard seeds, black peppercorns and turmeric to a boil. Strain the hot liquid over the cucumber mixture and cool to room temperature. Cover and refrigerate for 24 hours before eating. The pickles will keep in the fridge for up to two weeks.

(YIELDS ABOUT 2 QUARTS)

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Ceramic Covered Jar with Lid $33

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10 Lotus Flower Tea Light Holders $9 ea 11 Love Reed Diffuser; Magnolia Home Collection by Joanna Gaines $33

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GOOD TASTE

the cask taphouse & grill

BY LENORA DANNELKE

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MAY 2O18

A warm atmosphere sets the tone for casually reďŹ ned dining and stellar sipping with a local focus.

we love Cashew Crusted Chicken — one of the stars on the seasonally revamped menu for spring and summer—represents the quintessence of warm weather fare. The toasty, nutty coating provides this mild, tender meat with an appealingly crunchy texture, and a house-made mango salsa offers a bright and juicy counterpoint. The addition of rum butter takes the flavor over the top. This tropically inspired entrée, presented on a bed of coconut jasmine rice, will please both adventurous palates and those who crave comfort.

what's the vibe like?

The Cask, which opened last August, has quickly become a community gathering place, where friends and neighbors greet each other, and large groups of co-workers or multi-generational families come together to celebrate retirements, birthdays, and other special occasions.

Exposed brick walls, warm wood tones, and rustic barrels contribute to a yesteryear ambiance that’s just right for a great dinner, casual nibbles and drinks, or a relaxed Friday evening listening to live music.

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Q&A ANY UPCOMING MENU CHANGES?

WHO ARE YOUR NEW CHEFS?

Look for seasonal dishes on the lighter side—with lots of color, flavor and freshness. One exciting new entrée: the Imperial Crab Cakes, paired with a snappy vegetable slaw and crispy potato haystacks. Spicy remoulade sauce supplies a zesty counterpoint.

Co-Head Chefs Amanda Gimbar and Bryan Wallace bring years of experience to the table. Chef Amanda began her front-of-house career as a server—but the kitchen was calling. As sous chef since Cask’s launch, she’s now thrilled to oversee the entire kitchen. Equally

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impressive, Chef Bryan worked his way up the restaurant ranks from dishwasher to cook and sous chef to executive chef.

He loves to challenge himself daily, which fuels his desire to create innovative signature dishes and perfect the classics.

the cask

cheers Diverse libations flow from the lively bar. If you have a difficult time making a choice among the 27 taps—24 of which rotate, ensuring an ever-changing selection of intriguing (mostly regional) brews—a beer flight will expand your tasting experience. Whiskey aficionados can also create a flight from the more than 60 varieties of whiskey and bourbon in stock. In keeping with the restaurant’s accent on local products, try a glass of on-tap wine from a nearby winery or sip a drink crafted with locally distilled spirits.

Choose from classic cocktails or fresh and lighter creations that reflect seasonal preferences, like The Smoked Pineapple.

IS OUTDOOR SEATING AVAILABLE?

ARE YOU OPEN ON MOTHER’S DAY?

Absolutely. In addition to a patio that’s equipped with heaters for cool spring evenings, there are 8 seats inside and 8 seats outside the garage door area, which creates an awesome open-air feel.

Yes, though reservations made through Open Table or our website are strongly recommended. Additional holiday offerings include a Chefs’ Fixe Prix menu, plus drink features and sangria. The patio will be open, weather permitting.

The Cask Taphouse and Grill 80 Kunkle Drive Easton 610.438.5655 casktaphouse.com

LEHIGHVALLE YMARKETPL ACE.COM

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recipe

CHICKEN TANDOORI SKEWERS

The Cask

INGREDIENTS

1859 Main St, Northampton, PA 18067 (610) 262-4068 | fosterjeweler.com

• 1 LB BONELESS, SKINLESS CHICKEN (BREAST OR THIGH) • 1/2 CUP PLAIN YOGURT • JUICE OF 1/2 LEMON • 1/2 SMALL ONION, MINCED • 1 T GARLIC POWDER • 1 T GROUND GINGER • 1 T GARAM MASALA • 1 T SMOKED PAPRIKA • 1 TSP. GROUND CUMIN • 1 TSP. CORIANDER • 1/2 TSP. CAYENNE PEPPER • SALT TO TASTE YOGURT SAUCE: • 1 1/4 CUP PLAIN GREEK YOGURT • 1 GARLIC CLOVE, MINCED • 1 CUP CHOPPED FRESH DILL, STEMS REMOVED • 1 T OLIVE OIL • JUICE OF 1/2 LEMON OR LIME • SALT AS NEEDED SLAW: • 1 SM HEAD CABBAGE, SHREDDED • 1 SM GREEN BELL PEPPER, SHREDDED • 1 SM CARROT, SHREDDED • 1 SM ONION, FINELY MINCED • 1/4 CUP SUGAR • 1/4 TSP. SALT • 1/2 TSP. CELERY SEED • 1/2 TSP. MUSTARD SEED • 3/4 CUP WHITE VINEGAR

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MAY 2O18

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DIRECTIONS

Cut chicken into 1-inch wide slices and set aside. Mix remaining ingredients in a large bowl. Place chicken in the bowl of marinade and stir to coat. Cover and marinate in the refrigerator for 2 hours and up to overnight.

Remove from refrigerator and bring to room temperature. Thread chicken onto 8 small or 4 large skewers (if using bamboo skewers, soak in water 1 hour before use). Grill over medium heat until cooked, turning once, about 3 to 5 minutes per side. Serve with yogurt dipping sauce and slaw on the side.

Chocolate Shoppe • Bakery • Ice Creamery

For the yogurt sauce: Mix all ingredients in a medium bowl, cover, and refrigerate at least 2 hours before serving.

May be made one day ahead.

For the slaw: Mix cabbage, pepper, carrot, and onion in a large bowl. In a separate bowl, whisk together sugar, salt, celery seed, mustard seed, and white vinegar. Pour dressing over vegetables and toss until combined. Cover and chill at least 2 hours before serving. May be made one day ahead.

SERVES 4

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recipe

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THE SMOKED PINEAPPLE The Cask

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INGREDIENTS

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SPICED PINEAPPLE SYRUP: â&#x20AC;¢ 2 CUPS PINEAPPLE JUICE â&#x20AC;¢ 2 CUPS SUGAR â&#x20AC;¢ 1 HABANERO PEPPER, PIERCED WITH A FORK â&#x20AC;¢ 1 CINNAMON STICK â&#x20AC;¢ 1 STAR ANISE â&#x20AC;¢ 1 DASH SALT

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DIRECTIONS

For the spiced pineapple syrup: Place all ingredients in a large saucepan over low heat. Stir mixture slowly until just boiling.

Remove from heat and strain through a fine mesh sieve. Cool to room temperature and then store in refrigerator. (yields about 1 quart) For the cocktail: Pour mezcal or tequila, spiced pineapple syrup, triple sec, lime juice, and pineapple juice into a cocktail shaker; add s ice and shake well. Rim a rocks glass with smoked sea salt and fill with fresh ice. Strain the cocktail mixture into the glass. Garnish with a pineapple wedge.

SERVES 1

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recipe

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INGREDIENTS • 1/2 CUP CASHEWS, CHOPPED • 1 6-OZ. CHICKEN BREAST • 1 TSP. SALT • 2 TSP. GARLIC POWDER • 1/3 TSP. PEPPER • 3 T BUTTER • COOKED COCONUT JASMINE RICE FOR SERVING BUTTER RUM SAUCE: • 4 T BUTTER • 1 SHALLOT, MINCED • 1 CLOVE GARLIC, MINCED • 1/4 CUP RUM • 2 T LEMON JUICE • PEPPER TO TASTE MANGO SALSA: • 1 MANGO, PEELED AND DICED • 1/2 CUP CUCUMBER, PEELED, DICED, SEEDS REMOVED • 1 T FINELY CHOPPED JALAPEÑO, SEEDS REMOVED • 1/4 CUP DICED RED ONION • 1 T LIME JUICE • 1/3 CUP ROUGHLY CHOPPED CILANTRO LEAVES • SALT AND PEPPER TO TASTE

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DIRECTIONS

Process cashews in food processor until fine, but not pasty. Spread ground cashews evenly on a plate. Season both sides of chicken with salt, garlic powder, and pepper, then dredge in cashews. Melt butter in large nonstick skillet over medium-high heat. Place chicken in pan and cook until browned, 4 to 5 minutes per side. Flesh should be firm.

For butter rum sauce: Melt 1 tablespoon butter in small skillet over medium-high heat. Add shallots and garlic and sauté until shallots are tender. Reduce heat to low. Slowly whisk in rum, lemon juice, and remaining butter. Add pepper as desired. Cook for 1 minute, stirring occasionally.

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For the mango salsa: Place the mango, cucumber, jalapeño, red onion, lime juice, and cilantro leaves in a bowl and mix well. Season with salt and pepper. (makes enough for 4) Serve chicken over a mound of rice and top it all off with mango salsa and a drizzle of butter rum sauce.

SERVES 1

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MAKING A DIFFERENCE

Lilyâ&#x20AC;&#x2122;s Hope Foundation PROVIDING SUPPORT FOR PREEMIE BABIES AND THEIR FAMILIES

BY JENNIFER BRIGHT REICH

64

MAY 2O18

The best laid plans of mice and men—and storks—do sometimes go awry!

YOU RECYCLE,

Most pregnancies last 40 weeks, but about 12 percent of babies don’t complete their 40 week gestation. These babies are born prematurely and they (and their parents) need a lot of help and hope. Here in the Lehigh Valley, an agency offers just that.

USE ENERGY-EFFICIENT LIGHT BULBS AND DRIVE A HYBRID CAR...

BUT HOW GREEN

Lily’s Hope Foundation was founded in 2013 by Jennifer and Justin Driscoll, local parents of two prematurely born babies, Lilian Hope and Aidan Patrick.

ARE YOUR

INVESTMENTS?

The Driscolls know first-hand what families of a premature baby go through.

“After we had these experiences with our own children, we were inspired to create something that would help other parents of premature babies during this challenging time,” says Jennifer.

“Being an all-volunteer, nonprofit organization, we depend on volunteers and the community.”

Magellan Financial is committed to making the world a better place by helping clients invest for the future in a manner that is consistent with their social conscience.

Learn more at magellanlv.com/socially-responsible-investing 1605 N. CEDAR CREST BLVD., SUITE 111 | ALLENTOWN | 610.437.5650 Investment products and services are offered through Wells Fargo Advisors Financial Network, LLC (WFAFN), member SIPC. Magellan Financial, Inc. is a separate entity from WFAFN. Investment and Insurance Products:

NOT FDIC Insured

NO Bank Guarantee

MAY Lose Value

Lily’s Hope Foundation’s core mission is to support NICU families by providing them with support and care packages. In most instances, they have been unable to pre-

Premature babies and newborn babies who need intensive medical attention are often admitted into a special area of the hospital called the Neonatal Intensive Care Unit (NICU). The NICU combines advanced technology and trained healthcare professionals to provide specialized care for the tiniest patients.

LEHIGHVALLE YMARKETPL ACE.COM

65

lily’s hope The MedBridge team got me stronger and made sure I understood what I needed to do to get home safely.”

- Jennifer

You chose your doctor, you chose your hospital. Make sure you choose the right rehab provider to get you back on the road to recovery.

After surgery, illness or injury, ask for MedBridge at ManorCare.

What’s in a “Package of Hope”?

1. Hospital Package This care package has vital and basic items such as blankets, hand sanitizer, coffee, snacks, and cleaning wipes to allow families to focus on their little one while in the NICU.

2. Transition Home Package

On your choose MedBridge

pare for their child's early arrival, so each "Package of Hope" is assembled with items to help meet the family's specific needs.

MedBridge, our distinct unit, focuses on shortterm patients requiring a higher level of medical care and rehabilitation.

We offer: • Complex medical care • Intensive rehabilitation • Skilled nursing

MedBridge at ManorCare 888.789.7800

medbridgerehab.com

© 2017 HCR Healthcare, LLC

610.706.0100 OPEN MONDAY-SATURDAY

This care package is meant to help families feel prepared for their little one when they come home from the NICU and contains items such as preemie clothing, bottles, and diapers.

3. Sibling Package This care package supports others kids in the family by providing items to let them know they’re still important and to keep them entertained such as toys and books.

In 2014, their first year of operation, Lily’s Hope Foundation provided care packages to 44 families. That number has grown steadily each year, reaching 478 in 2017.

To date, Lily’s Hope Foundation has helped more than 1,000 families.

“Lily’s Hope is rapidly growing, and we couldn’t be happier,” Jennifer said. “Being an all-volunteer, non-profit organization, we depend on volunteers and the community, because our families need to focus on the health of their fragile newborns. We are so grateful to the community for their amazing support to help the foundation grow and our families thrive.”

3501 BROADWAY WEST END ALLENTOWN

THE PERFECT OPEN-AIR GATHERING PLACE

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MAY 2O18

GRILLE3501.COM

In 2015, Jennifer and Lily wrote a book about Lily and Aidan and the role hope has in their lives. In 2016, Jennifer contacted her talented friend, Heather L. Corey, and asked her to illustrate it. Now,

®

after two years of collaboration, Lily’s Hope: A Preemie’s Journey of Hope, is available on lilyshopefoundation.org.

SPRING INTO

YOUR CUSTOMIZED PAR PARADISE

Exciting New Ventures Lilly’s Hope is growing fast and has several exciting things in the works:

First 10 customers to set an appointment with this ad receive

A New Book: Preemie Parents’ Tips to Get You Thru the NICU is a new 48-page book by Jennifer Driscoll that offers tips, advice, packing lists, journal prompts, and more.

Available this spring everywhere books are sold, including amazon.com.

$400 OFF

RETRACTABLE

AWNINGS

A RETRACTABLE AWNING OR SCREEN*

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A New Office: Lily’s Hope Foundation had been operating out of Jennifer and Justin’s home since its inception. Long bursting at the seams, they’ve finally relocated to 1148 S. Cedar Crest Blvd. in Allentown.

A New Partnership: Lily’s Hope Foundation has been partnering with hospitals in Pennsylvania since 2014. This month, Lily’s Hope is proud to announce its newest partner hospital: CaroMont Regional Medical Center in Gastonia, NC!

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How to Get Involved You can help Lily’s Hope reach more families in need in several easy ways.

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Join a Packing Party: Kids and adults can volunteer to help assemble care packages on the third Monday of every month at the Capital Blue Store at The Promenade Shops from 5 to 7 p.m. Bonus: A light dinner is provided courtesy of the Healthy You Cafe.

Start a Lily’s Loop Team: Lily’s Hope is having its 4th Annual Lily’s Loop 5K Run/Walk and 1K Stroll

on October 13th at the Velodrome in Breinigsville. Create your own team and fundraise for a good cause. There will be music, games, and snacks.

Donate money: Because this is a volunteer-run organization, monetary donations are greatly appreciated to help Lily’s Hope Foundation better serve families in need.

Donate at their website.

For more information, visit lilyshopefoundation.org, e-mail info@LilysHopeFoundation.org, or call 267.776.HOPE. LEHIGHVALLE YMARKETPL ACE.COM

67

Day in the Life of organic FARMER Lynn Trizna

BY LENORA DANNELKE

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Like most farmers, Lynn Trizna works long hours and is hyper-focused on the weather, a common fixation in her profession. But unlike most agriculturists, this energetic 30-year-old earned a bachelor’s degree in Urban Studies from the University of Pittsburgh before deciding that her true passion lay in a different field, quite literally.

After an intense, hands-on education in organic agriculture and agronomy, Lynn became the project manager of St. Luke’s Rodale Institute Organic Farm (different than the Rodale Institute in Kutztown), which launched in 2014 at the St. Luke’s Anderson Campus in Easton and now boasts 11 cultivated acres.

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This innovative partnership puts 100 varieties of fresh organic vegetables on the plates of patients, employees, and cafeteria visitors at seven St. Luke’s campuses (plus three recent acquisitions to be added in the near future). We invite you to spend a day following in Farmer Lynn’s footsteps—just try to keep up!

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After walking through the greenhouse and hoop house to check which seedlings are ready to transplant outdoors, Lynn meets with assistant manager Stephanie Zimmerman-Schmitt to develop a game plan for the staff. “With farming you have to be flexible about what you can accomplish because so much is out of our control—mostly weather. Is it too wet to be out in the fields? Then maybe we should work on harvesting since we can’t plant or do tractor work. If it’s dry, we might focus on prepping fields and laying plastic or mulch for weed control and water conservation.”

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Lynn provides a food safety training review for interns and hired workers before heading to the fields. “What’s interesting about this project is all the education that goes along with it. They get to really understand the farm and what goes into growing produce—I’m so

proud of them!” As Lynn and the group begin the labor-intensive task of planting, she demonstrates form and technique.

“It’s backbreaking work, but you if train your muscles and move in certain ways, you can accomplish things in a certain amount of time.”

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A quick order for greens has Lynn harvesting head lettuce, arugula, and spinach, which she then takes to the indoor wash station before packing the items into wax boxes and placing them in the cooler to chill. “Greens are picked the day-of, and maintaining a certain temperature is crucial to food safety, which is why we have a refrigerated van.”

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After loading the van, Lynn grabs a sandwich to scarf down as she makes deliveries to the Anderson, Bethlehem, and Allentown campus kitchens. “Chef Paul Meola at Anderson has become our farm liaison and helps coordinate ordering with the other locations. He’s a gardener himself and understands the language of farming.” When she catches the eye of Chef Gary Hall in Bethlehem, he asks when the Brandywine tomatoes are going to be ready—despite knowing they’re several months away. “I grow those for him, and that’s how our conversations always start.”

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2:30 p.m.

Back at the farm, Lynn touches base with the workers and is pleased to hear that all the cucumbers have been planted. She waters the greenhouse again and joins the crew as they start planting cherry tomatoes. “We’ve really become known for the Sun Gold variety. I keep the chefs posted about them.”

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While record keeping is often a rainy day project, Lynn decides to enter some data from notebooks that she and Stephanie carry in the field. “That helps with planning. We can remember what worked and didn’t work, but we don’t necessarily remember when we do a certain thing.”

They also take a lot of pictures. “Everyone always has their phone in their pocket.

My phone is like a diary: If there’s a weird bug, I take a picture of it. Because cover crops are important to soil health—they increase organic matter and biomass, and attract pollinators—we refer to those photos to plan timing.”

4:30 p.m.

It’s a nice day, and Lynn isn’t ready to stop working. “Farming is a stress release for me and I love doing it. During this quiet time, I can do smaller tasks that are a bit more enjoyable or take care of little things that don’t need a whole crew, like fixing a leak in the irrigation system. We try to use our manpower very strategically.”

5:30 p.m.

Lynn caps the day with her favorite activity—weeding. “I get bummed out if I can’t weed, which people think is crazy.

It’s hard work but I love doing it. That’s why I’m a farmer.” As a further reward, Farmer Lynn is treated to a fabulous farm sunset.

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73

protect those peepers!

BY FREDERICK JERANT

It’s often said that the eyes are the windows to the soul. But in reality, eyes are the windows to knowledge. As kids, they’re how we learn about shapes, colors, letters, numbers—and the limitless ways in which they can be combined in the world around us.

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But not every child is graced with perfect vision, and that can lead to difficulties around the home, in the classroom, and on the sports field. What does a parent do then? And how can you determine whether there’s a problem in the first place? Here, we get the lowdown from a Lehigh Valley optometrist.

Common Eye Problems in Kids “The most common eye problem I see in kids is near-sightedness,” says Steven Eiss, OD, owner of Eyecare of the Valley in Pennsburg and former president of the Pennsylvania Optometric Association.

That occurs when you have difficulty seeing things that are at a distance.

Near-sightedness is usually discovered

by in-school screenings, but school screenings have limits and easily miss several other eye problems. These include farsightedness (difficulty clearly seeing close-up objects), astigmatism (uneven focusing of light on the retina), and amblyopia (the so-called “lazy eye”), according to Dr. Eiss. All of these can impact a child’s ability to learn.

The good news: These problems can be detected readily during a comprehensive eye exam by an optometrist. “These exams will look at overall eye health,” Dr. Eiss says, “and they’re recommended for children ages one, three, and five, and every two years after that.”

And yes, an eye exam for a one-year-old is more important than you think.

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hues. But at six months, their power of vision sharpens. And any undetected problems at this age could affect one or both eyes, perhaps permanently.

“At one year of age, we look for things like retinal blastoma – that’s a cancer of the retina. It’s not common, but it does occur. We can also check for congenital glaucoma, congenital cataracts, or other conditions that might impede the eye’s proper function. These conditions are easier to deal with at younger ages than if they’re found later,” he adds.

By the age of three or four, a child’s eyes have basically stopped developing. Prekindergarten exams are a simple way to be sure your child can properly perceive the bombardment of visual information that school delivers via books, smart boards, and tablets.

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Between regularly scheduled exams, parents can monitor their children for behaviors that could indicate vision difficulties:

• Squinting. Often a sign of nearsightedness or farsightedness.

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• Favoring one eye. If your child seems to see better when keeping one eye closed, it may be a sign of a structural problem like astigmatism.

• Getting too close. If your child tends

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to sit closer to the television than others in the room, nearsightedness may be the reason.

• Losing one’s place while reading. Does your child skip lines

or lose her place entirely? This can be a sign of an eye muscle problem, or perhaps astigmatism.

• Frequent headaches. Frontal headaches can come from a farsighted child’s struggle to clear up uncorrected blurry vision.

“Some other indicators can be trickier to spot,” Dr. Eiss says. “If your child tends to shy away from doing close-up work or reading, it might mean that they can’t see well enough to do the task but don’t understand that it’s not supposed to be that way. Instead, they might just say, I can’t do this!, or avoid reading. And that can prevent them from keeping up with classmates.”

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school screenings have limits and easily miss several other eye problems.

Fortunately, these problems can often be corrected with glasses or, in the case of a ‘lazy eye,’ simple exercises that teach the eye muscles to work better.

Preventing Problems Before They Start There are proactive steps parents can take to reduce the chances of future eye problems, too. “We know that UV can contribute to cataracts and macular degeneration,” he says. “That’s why sunglasses that offer UVA and UVB protection are a good idea.”

Active children can also benefit from wearing protective sports glasses. “Every

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few years, I see a child whose eye gets hit by a ball or poked by an elbow, and the result is often retinal detachment or traumatic glaucoma,” says Dr. Eiss. “They’re important, especially if your child is already wearing glasses or contacts. And they’ve become more fashionable, too—they’re not like the ones Kareem Abdul-Jabbar wore.”

We get only one set of “windows” in our lives, so it’s vitally important to care for them properly. “It’s like any other form of healthcare,” says Dr. Eiss. “Early detection and treatment is always better.”

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and want the very best, look no further. Brookside Deli, located at the intersection of Brookside and Lower Macungie roads, has the very best chicken salad we’ve ever had. They sell two types – one with walnuts and cranberries (pictured) and one without.

Buy it as a sandwich or by the pound.

Whether you like chicken salad or not, visit this friendly deli for great all around food for your upcoming summer picnic. You can’t go wrong!

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CALENDAR Walk Up Your Appetite Community Walk When: May 10, 12pm Where: Santander Bank Building Downtown Easton, 100 N. 3rd. St, Easton

Why: Join St. Luke’s University Health

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Network and the Easton-Phillipsburg YMCA for regular community walks in and around downtown Easton.

The walks are fun, very informal and open to all. The Thursday and Friday “Walk up your Appetite” walks will last for about 30 minutes at a faster pace using the WalkWorks West Ward Paxinosa walking route. This is perfect for those looking to get in their 30 minutes of daily activity. These are Tail on the Trail approved events. For information about WalkWorks, visit: health.pa.gov/ walkworks. For information about Walk With a Doc, visit: walkwithadoc.org.

Log your miles on tailonthetrail.org to earn free gear! Visit tailonthetrail.org for more information, or call InfoLink at 1-866-STLUKES (prompt 4)

Walk With a Doc Anderson Campus When: May 10, 5:30pm Where: St. Luke’s Hospital - Anderson Campus 1872 St. Luke’s Blvd, Easton

Why: Join St. Luke’s University Health

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Network for their Spring Walk with a Doc series at Anderson Campus! Enjoy the scenic views of St. Luke’s Anderson Campus in the company of their friendly doctors and other community leaders.

Every Thursday through September 27, 2018. Seniors can enjoy the adult discount meal offered at Anderson’s cafeteria for $3.99 before the walk, and every night between 4-6pm. This is a Tail on the Trail approved event. Log your miles on tailonthetrail.org and earn free gear!

Pet Palooza!

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When: May 12, 10am-3pm Where: Forks Township Parks and Recreation 500 Zucksville Rd, Easton

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There will be plenty of vendors from surrounding pet stores, veterinarians, and adoption centers. If you do not have a pet, you may find your companion at the event, which is being held at the amphitheater in Forks Community Park. They are going to be giving out a FREE tennis ball to the first 100 dogs provide by CHAAR.

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Community Heritage Day When: May 12, 10am-4pm Where: Colonial Industrial Quarter

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Why: Celebrate Bethlehem's creative roots and help bring Bethlehem's history to life at the 7th annual Community Heritage Day! Join Historic Bethlehem Museums & Sites for a day full of fun, exploration, and learning for the whole family. Don't miss:

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Bring Life to Your Landscape with Native Plants Enjoy the Benefits of Planting Native: 1SPWJEF GPPE GPS CJSET ZFBS SPVOE t Prevent Z erosion and stabilize soil

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CALENDAR Local artisan demonstrations of early trades, children's crafts and activities, time capsule Bethlehem photo exhibition, colonial cooking demonstrations and games, colonial industrial quarter walking tour, 1762 Waterworks tours, site rental open house, live music, and Burnside Gardens seed and plant sale. Admission to the event is free, but donations to Historic Bethlehem Museums & Sites are welcome.

Mother's Day Brunch When: May 13, 10am-4pm Where: Folino Estate 340 Old U.S. 22, Kutztown

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Mother's Day Yoga in the Vineyard When: May 13, 10am-1pm Where: Franklin Hill Vineyards 7833 Franklin Hill Rd, Bangor

Why: Come celebrate Mom at FHV! The vineyard is excited to welcome back Silver Kim to lead guests in an hour of relaxing and rejuvenating yoga. Following your practice, youâ&#x20AC;&#x2122;re invited back to the pavilion to enjoy a light buffet brunch complete with sangria, all included with your ticket. A complementary wine tasting is also included. BYOM - Bring your own mat!

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30th Annual Golf Tournament for The Children’s Home of Easton

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When: May 14, 10am-6pm Where: Northampton Country Club 5049 William Penn Hwy, Easton

Why: The Children’s Home of

Easton will be holding the 30th anniversary of their annual Golf Tournament. This is the only event to benefit The Ruth Baumann Scholarship Fund, which provides money for tuition, books, and room and board for high school graduates in their care to pursue a post-secondary education. Your participation or sponsorship of the golf tournament will directly help these youth. Join for 18 holes of golf with cart, lunch, snacks, dinner and prizes. For more information or to register, play, or sponsor, visit thechildrenshome.org/golf or contact Jessie at jessicak@ thechildrenshome.org or 610-258-2831 ext 153.

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CALENDAR Superhero 5k for Autism 2018 When: May 19, 10am Where: Live Learn & Play 3300 Lehigh St, Allentown

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funds and awareness for autism/ special needs. Come prepared as your favorite superhero and walk, run, or “fly” to the finish line! Two Options: 1. Superhero 5k- Untimed fun run/walk; 2. Superhero Family Walk/Run (about 1 mile). No “registration fee” for this event, raise as much as you’d like.

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Food Truck Festival When: May 19, 12-8pm Where: Coca-Cola Park 1050 IronPigs Way, Allentown

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divided into two sessions—one from 12-3 pm and the other from 5-8pm— and will feature close to 40 different food trucks.

In addition to the wide variety of food options, the event boasts dozens of craft beer selections, mixed and frozen drinks, live music, and other fun activities around Coca-Cola Park.

Improvised Standup When: May 19, 10:30-11:30PM Where: SteelStacks 101 Founders Way, Bethlehem

Why: The Lehigh Valley’s best standups and improvisers face a new challenge when they’re given topics to talk about... while they’re onstage! And... YOU might even be the one providing the topic!

This show will contain adult language and/or situations. Anyone coming in between the ages of 13 and 17 must be accompanied by a parent or guardian.

No child 12 or under will be admitted.

Price: $5 for adults, $4.50 for students & seniors, $4 for ArtsQuest members.

Easton Star Party When: May 19, 8:30-10PM Where: Scott Park

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Why: Join Nurture Nature Center for a Star Party at Scott Park, Easton, PA. Astronomy experts and telescopes will be available. Bring your questions and your eyes to see the moon and the stars like never before. Learn about the phases of the moon and how to identify constellations. Please RSVP to liesel@ nurturenaturecenter.org or call 610-2534432. In the event of inclement weather or poor viewing conditions, they will postpone the evening and let those registered know early on May 19.

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CALENDAR Wind Gap “Cruise to the Gap” Car Show When: May 20, 9AM-3PM Where: 400 S. Lehigh St, Wind Gap Why: The 35th Anniversary of the

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“Cruise to the Gap” promises to be one to remember! Regularly eclipsing 400 cars in their lots, they are hopeful to see many more of the best classics, antiques, and customs from all years, including the newest to roll off the assembly lines. All are welcome. Breakfast begins at 9am and lunch runs through 3pm. DJ, games, and plenty of memories to be shared throughout the day. Enjoy the cars, shop the flea market, and share your automotive memories.

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Star of Bethlehem Festival for Kids When: May 20, 12-5PM Where: 100 W Lehigh St, Bethlehem Why: The Star of Bethlehem Festival for Kids is returning to Bethlehem to bring

fun, education, and unique experiences to area children. The free annual festival will take place on Sunday, May 20 from noon to 5pm at Main and Lehigh streets in the city. The Star of Bethlehem Festival for Kids will feature numerous handson events and fun entertainment from Make A Chia, Artists in Residence, Lehigh Valley Zoo, Fun with Science, Hope Lock Kennels, Jim’s Blackbelt Academy, and Lehigh Valley Dual Language Charter School. Special thanks to goes to the City of Bethlehem Mobile Police Unit, and the City of Bethlehem Fire Department for bringing a fire engine to the event.

Community Walk in Downtown Easton When: May 22, 2pm Where: Santander Bank Building Downtown Easton, 100 N. 3rd. St, Easton

Why: Join St. Luke’s University Health

Network and the Easton-Phillipsburg YMCA for regular community walks in and around downtown Easton. The walks are fun, very informal and open to all. Every Tuesday through June 26, 2018. The Tuesday “Afternoon Stroll” will last about a mile at a slower pace using the WalkWorks Downtown walking route. It’s perfect for those just getting started or anyone looking for a more leisurely walk. This is a Tail on the Trail approved event. For information about WalkWorks, visit: health.pa.gov/ walkworks. For information about Walk With a Doc: walkwithadoc.org. Log your miles on tailonthetrail.org to earn free gear! Visit tailonthetrail.org for more information, or call InfoLink at 1-866-STLUKES (prompt 4)

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BB&T presents Freddy® Awards Preview Night When: May 23, 4:30-10 PM Where: State Theatre Center for the Arts, 453 Northampton St, Easton

Why: Choose from two options for a rare sneak preview of the 2018 FREDDY© Awards TV production in action! All proceeds benefit the non-profit FREDDY© Awards program, recognizing and rewarding local high school musicals!

Catch a glimpse of performance rehearsals including the Opening and Closing numbers, Lead Actor & Actress Medleys, and Overall Musical Nominees.

Stay for an hour or stay all night! $25 for adults and $10 for students.

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Mayfair at Cedar Crest College When: May 25-May 27, 12-10pm Where: Cedar Crest College 100 College Dr, Allentown

Why: Celebrate art at Mayfair Festival of

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the Arts at Cedar Crest College. Since 1986, the mission of Mayfair Inc. has been to bring arts into the community and build audiences for the arts while developing their sense of community.

Cedar Crest College is continuing that mission by celebrating all forms of art this month. Dozens of artistic showcases will be present in the indoor and outdoor Artist Market at Mayfair Festival of the Arts representing a wide variety of disciplines such as sculptured artisans, fine artists, professional photographers, jewelers, woodworkers, pottery, and many more.

The Artist Market will be open from noon to 8pm while the festival will remain open until 10pm.

The Great Pennsylvania Music & Arts Celebration When: May 25-28, 10am-4pm Where: The Historic Allentown Fairgrounds, 302 N. 17th St., Allentown

Why: A celebration of Pennsylvania's

rich history and culture featuring Pennsylvania artisans and Pennsylvania Dutch Folk & Craft artisans; one of the nation's most respected polka virtuosos Alex Meixner, and a variety of other musical performances; and a celebration of our nation's military featuring Camp Crane, an onsite proving ground.

L Lehigh Valley Guitar Show When: June 2, 10am-4pm Where: Harris Hall in the Agriplex Allentown Fairgrounds 302 N 17th Street, Allentown

Why: The Lehigh Valley Guitar Show will once again bring a unique guitar show experience to musicians of the Lehigh Valley and surrounding areas. 100+ exhibitors of new, used, and vintage guitars, basses, amps, effects, and accessories. This will be one of the largest, most diverse shows on the east coast. Buy, sell, and trade new, used, and vintage items. Guitar, bass, amps, drums/percussion, and other instruments welcome.

Admission: $5.

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St. Luke’s Weight Management Center’s Healthy Steps @ Any Size 5K Walk When: June 2, 7:45AM-12PM Where: Bethlehem Twp Community Park 2900 Farmersville Rd, Bethlehem

Why: The St Luke’s Weight Management Center is taking an active role in making everyone aware of the importance of becoming active in the fight against obesity by hosting our 4th Annual Healthy Steps @ Any Size 5K Walk. To Register, please go to: active.com/ bethlehem-pa/walking/st-luke-sweight-management-center-s-healthysteps-any-size-5k-walk-2018

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40th Annual Arts and Crafts Festival June 2, 9 AM-3 PM Where: Moravian Historical Society

610-628-3029 • CallWerley.com

214 E Center St, Nazareth

Why: The Festival is sponsored by

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Northampton County Department of Community & Economic Development.

Hosted on the lawn of the 1740/1743 Whitefield House in beautiful downtown Nazareth, it is one of the Lehigh Valley’s largest outdoor arts and crafts festivals.

This family friendly day is filled with wonderful arts and crafts, great food, and free kids activities. Guests will especially enjoy free admission, free parking, and free entertainment. Featured vendors represent a wide variety of goods including restored and vintage photographs, hand woodworked items, watercolors, handmade soaps, many quilted items, and more. Not to be missed are the local orchards, farms, nurseries,

and orchid growers! Enjoy “pay as you wish” museum admission from 9am 3pm, a Historic Nazareth walking tour at 3pm, and a rare tour of the 1740 Gray Cottage from 9am - 3pm. Local talented musicians and entertainment include Nazareth Community Band, Liberty Jams, Showtime USA NJ, and Action Karate Nazareth - Senior Demo Team.

4th Annual Saucon Creek Arts Festival When: June 2, 10am-5pm Where: Heller Homestead Park 1890-1892 Friedensville Rd Bethlehem

Why: The Saucon Valley

Conservancy invites the community to enjoy a free day filled with art, music, food, and family fun during the 4th Annual Saucon Creek Arts Festival at the historic Heller Homestead Park.

You’ll discover a wide variety of two- and three-dimensional art, including paintings, fine art photography, ceramics, jewelry, and more by artists from many regions. The festival will feature more than 60 juried artists, live entertainment, children’s craft activities, and guided tours of the Heller House and the Four Square Herb Garden.

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CALENDAR Lehigh Valley Food & Wine Festival When: June 2 & 3, 1-4pm Where: Sands Bethlehem Event Center, 77 Sands Blvd, Bethlehem

Why: The Lehigh Valley Food & Wine Festival is the premiere food and wine event in the region. Bring your appetite to The Grand Tasting which features fabulous restaurants and caterers, plus over 50 wine varieties from all over the U.S. and beyond.

Wine seminars and cooking demos are also offered. The VIP Access Pass provides guests with a 1-hour early entry and use of The Champagne & Spirits Room. Music

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will be provided by The Craig Thatcher Band. There will be lots of prizes and everyone gets a fun souvenir glass to take home. This well-established festival raises substantial funds for scholarships and programs at Northampton Community College. Since 2010, it has raised over $1.5 million dollars which has helped hundreds of NCC students achieve their college and career goals.

Lehigh Valley Wine Trail Month When: throughout June Where: Various Lehigh Valley Locations Why: This promotion with local restaurants will be featuring local wine specials and/or wine cocktails to encourage local wine lovers to buy local when dining out in the region. Also, thereâ&#x20AC;&#x2122;s a new event called the Vintnerâ&#x20AC;&#x2122;s Experience in which wine lovers can buy a $25 ticket (sold online) to attend 8 different exclusive wine events offered at each winery throughout the month.

Events will be different for each winery and may include a special tasting, tour, or other educational opportunities to learn about local wine. Ticket holders will be able to create an online schedule of which Vintnerâ&#x20AC;&#x2122;s Experiences they want to attend during June. Each winery will offer its experience several times throughout the month, so donâ&#x20AC;&#x2122;t worry about missing one! One ticket gets you into all 8 events throughout the month. So attend as many or as few as you want for the single $25 ticket price. Lehigh Valley Wine Trail Month is made possible through a grant from the Pennsylvania Winery Association in Harrisburg. Tickets available online at lehighvalleywinetrailmonth.com/ ticketinfo

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If you have a photo youâ&#x20AC;&#x2122;d like to share, simply visit our website lehighvalleymarketplace.com/snapshot and click the Snapshot tab.

Our only requirement is all submitted photos must be taken within the Lehigh Valley.

By submitting your photo you give Lehigh Valley Marketplace permission to publish it in print and digital forms.

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Left Page Clockwise: Matthew Cannon, Steel Stacks, Bethlehem. Cassie Rogers, Bethlehem. Lisa Stangl, Kreidersville.

Right Page Clockwise: Cheech Wagner, Williams Township. Gail BurďŹ end, Coplay. Mark Osborne, Center Valley. Olivia Wildrick, Saucon Creek.

Peter Fleming, East Texas, Macungie.

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ADVERTISER INDEX American Bank ...................................................... 3 American Fence & Flag .....................................37 Apgar Oil Energy & HVAC ................................73 ArtsQuest .............................................................. 30 Assist 2 Sell............................................................33 Banko Beverage.................................................. 58 Barre3......................................................................73 Bella Casa Kitchen & Bath ................................ifc Bill Stofanak Kitchen Facings..........................63 Bixler’s....................................................................... 1 Boutique To Go ...................................................53 Brick Tavern Inn ................................................. 82 Buss Paint & Wallpaper .....................................81 Carol C. Dorey Real Estate ...............................13 Chestnut Hill Landscape Contractors ...........4 Christina M. Lawrence, DMD ..........................76 Coldwell Banker Hearthside Realtors ......... 85 Creative Awnings................................................41 Creative Landscapes......................................... 80 Curtis E. Schneck, Inc. ...................................... 22 Dan’s Camera ..................................................... ibc Dan Schantz Greenhouse & Cut Flower Outlet ....................................... 20 Designer Awnings ..............................................67

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Diana’s Cafe ..........................................................76 Dinette & Barstool Village of PA.....................35 Eagle Point Farm Market & Greenhouses ...43 Edge of the Woods ............................................ 82 Egypt Star Bakery................................................72 Embassy Bank for the Lehigh Valley ..............8 Enhancements.................................................... 85 Enviro-Tech Pest Services................................63 Ethan Allen............................................................33 Eyecare of the Valley .........................................46 Fairgrounds Opticians...................................... 52

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Fast Lane Recreation .........................................91 Finishing Edge ....................................................... 7 First Northern Bank & Trust ............................87 Folino Estate Vineyard & Winery .................. 25 Foster Jewelers................................................... 58

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Foundation Tavern ............................................ 88

Amateur or professional, we want to see your Lehigh Valley photos.

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Green Acres Outdoor Living ........................obc

Friendly Tree Service ........................................ 60 Gail Gray Home ...................................................70 Grille 3501 .............................................................66 Hager Furniture Company ..............................93 Hartzell’s Pharmacy ...........................................62 HCR ManorCare Health Services ..................66 Holencik Exteriors ..............................................27 Hometown Breakfast, Bar & Grille ................19

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ICS Heating & Air Conditioning .................... 86 J&J Luxury Transportation ..............................61 Keystone Dentistry .............................................83 Kitchen Magic ......................................................78 Klein Farms ...........................................................46 Kreative Kitchens ............................................... 86 Lehigh Valley Animal Hospital .......................29 Lehigh Valley Electric ....................................... 84 Lehigh Valley Wine Trail .....................................9 Lehigh Valley Zoo ...............................................75

FRAMING SERVICES & DÉCOR

Magellan Financial ............................................ 65 Main Street Financial Partners .........................5 Mary Cresseveur-Reed, DDS, FAGD ..............91 Mayer’s Well Drilling ..........................................69

COMMERCIAL & RESIDENTIAL

McCoole’s at the Historic Red Lion Inn.......43 Meadowood Music.............................................26 Meera Salon & Day Spa .................................... 20

Our Framing Specialists provide expert design suggestions based on years of experience.

Millcreek Landscape Design ...........................15 Moravian Academy ........................................... 52 Mountain Road Landscaping .........................83 My Tequila House .............................................. 28 Naturlich Yogurt & Artisanal Cheese ...........74 Northampton Coin & Jewelry ....................... 30

• ARTWORK • COLLAGES • PHOTOS • DIPLOMAS

Northwood Racquet & Fitness Club .............35

• MEMORABILIA

Nikki H. Nail & Hair Salon.................................81

Open MRI & Allentown Diagnostic Imaging ....................................... 59 Oppenheimer & Co. Inc....................................87 Parkland Nurseries .............................................53 Pearly Baker’s Alehouse ...................................61 Penn Contractors................................................71 Pharo Garden Centre ........................................71 Physicians Weight Control ............................. 25 Plantique................................................................21 QNB .........................................................................92 RCN..........................................................................72 Reagle Insurance ............................................... 80

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Richards Window Fashions .............................96 Riverview Country Club ...................................37 Roche Painting ....................................................47 Rockin’ Good Health..........................................74 Rondel Development Company....................79

The Baumer Wealth

Valley Window Cleaning ..................................47

Ross Plants & Flowers ....................................... 84

Management Group ....................................... 11

Werley Heating & Air Conditioning Co. ..... 90

Savory Grille .........................................................70

The Brass Rail Restaurant ................................89

Western Lehigh Landscape .............................57

Schuler Service ....................................................10

The Cask Taphouse & Grill ..............................77

Weyerbacher Brewing Company ................. 22

Something Different Boutique .......................62

The Floor Show .................................................. 88

Wood Naturally ...................................................39

Spinnerstown Hotel ...........................................39

The Paver Savers ...................................................2

Young Medical Spa .............................................26

Stofanak Custom Cabinetry........................... 60

The Shoppes of Premise Maid ...................... 59

Zionsville Antique Mall .....................................78

Stravino’s Italian Market ...................................92

The Swain School ...............................................12

The #1 Lawn Guy .............................................. 28

Turfpro Lawn & Landscape .............................23

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Whitehall

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1176 Mickley Rd. Whitehall, PA 18052 (610) 439-8959