MONT-BLANC 80KM 6000M D+ - 28/06/13
JULY 2013
09
WEEKLY
NEWS // NUMBER 09 // JULY 2013 //
A DIFFICULT AND TECHNICAL ALPINE JOURNEY...
WEEKLY NEWS // COMPRESSPORT // ISSUE 09 // 2013
SUMMARY
007 JAPAN
018 ISRAEL
004
AROMATHERAPY BALANCE CÉCILE ELLERT
011 LATVIA
029 MALAYSIA
What about preventing shoulder injuries?
THIS WEEK IN
011 // ICELAND
ASIA // OCEANIA
013 // LATVIA
020 // ISRAEL 009 // JAPAN 031 // MALAYSIA 030 // SINGAPORE
EUROPE 022 // GREECE 033 ITALY
035 // ITALY
012 // POLAND 010 // ROMANIA 015 // SPAIN 008 // UK
SOUTH AMERICA 018 // BRASIL 032 // CHILE 028 // COLOMBIA 026 // COSTA RICA 025 // PUERTO RICO 024 // VENEZUELA
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JULY 2013 // WEEKLY NEWS SUMMARY // 03
WEEKLY NEWS // COMPRESSPORT // ISSUE 09 // 2013
AROMATHERAPY
BALANCE
WHAT ABOUT PREVENTING
SHOULDER INJURIES? THE USUAL AND UNUSUAL…
TEXT CÉCILE ELLERT //
As a holistic aromatherapist, my specialty is the unusual. What your doctor won’t tell you, generally speaking. It concerns also the prevention of any injury, linked or not to your sport activity. Yesterday I was listening to a man complaining about a horrible shoulder pain, the kind of pain that would keep him from sleep, sending him to visit his doctor every week…and yet, not feeling any real improvement, he is considering the cortisone injections to get a little relief. But would it fix anything? What he couldn’t understand is that he injured both his ankles many times when he was younger, and today, they do not bother him at all. Which is not the case of his shoulder…, which he never injured! Why do we have weaknesses and strengths? What make us get hurt or not? We do not need to know that in detail, really, as long as we understand that unbalances are possible and that we have tools to fix them, or best, to prevent them. We’ll revue that together later. But first, lets see what classic injury prevention tells us : 1. Go see your doctor to make sure you are fit enough to practice the sport of your dreams. 2. Warm up efficiently, progressively, suitably, automatically 3. Avoid being dehydrated 4. Build up your muscle mass appropriately to protect your body 5. Choose carefully the
04 // JULY 2013 // WEEKLY NEWS AROMATHERAPY BALANCE
material you use 6. Restore and care for your body after any effort. 7. Know your limits LETS MAKE THE DIFFERENCE. Now, what do you think the doctor will look at? You organs, your muscles, your posture, possibly your nervous condition. But what about your energetic
field? What about your meridians? The meridians, the energy pathways that the Chinese use to identify any imbalances in your body, are precious indicators of weaknesses that can potentially lead to an injury. Ok, lets get an example. Lets go back to the case of this man suffering from his shoulder. In Chinese medicine, shoulder pain
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is often linked to the triple warmer meridian. Even if multiple pathologies can lead to shoulder pain, from scapulo-humeral periarthritis to arthritis, a single acupressure point can by itself bring a great relief and great prevention. The triple warmer meridian runs from your fourth finger, along your arm, shoulder, back of the neck, to the corner of your eyes. To make it short, this meridian is what protects your body from the inside, controls your circulation, your central heating and cooling system, your lymphatic functions, your immunity, how your body adapts to external change of temperature.
RELIEF IN ACTION It is time to massage your arms to restore proper energy circulation, correct your weaknesses and prevent potential injuries on your shoulder, wrist or elbow. Lets prepare a little aromatherapy blend that supplement the finger pressure on this point. In 5ml of base oil (a table spoon), add : 2 drops of nutmeg (myritica fragrans) 2 drops of black pepper (piper nigrum)
But we have added the power of three essential oils : Myristica fragrans is analgesic, neurotonic, antalgic, recommended to help acute and chronic rheumatisms, muscle pain and sprains. Piper nigrum is a lymphatic and venous decongestant also powerful on muscle pain Mentha piperita gives you the hot-cold feeling of the anesthetic. The three of them rebalance your internal heat and work on your pain, from the muscles to the nerves, without any addiction or intoxication on your liver.
1 drop of peppermint (mentha piperita)
By pressing on the external side of your wrist, along your forearm, your elbow, up to your shoulder, you can feel tender points that warn you about the imbalance. When you suffer from your shoulder, or are going to extensively use your shoulder and want to prevent any weaknesses, lift your arm on your side and locate the dimple at the origin of your deltoid muscle. The point must be tender. This is the 13 triple warmer.
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Massage your arm on its external aspect with this blend, insisting on pressing with your fingers on any sensitive areas and especially the 13 TW point on your shoulder. Spend two minutes or more on each painful points, first gently, going deeper into the muscle. WHAT DOES IT DO?
The beauty of the whole approach if we compare it to a cortisone shot is that it is actually helping, it works on your body, it works on your balance. You won’t get the pain back (worse) when the product fades out. It takes a little more care than a shot, but it gives you the power to change things. For the best.
In itself, the pressure of this point is anti-inflammatory.
Take good note of it and most importantly, try it!
JULY 2013 // WEEKLY NEWS AROMATHERAPY BALANCE // 05
WEEKLY NEWS // COMPRESSPORT // ISSUE 09 // 2013
COMPRESSPORT
IM NICE 013
IM Nice 2
uring the shared d ts n e m o Great m ice week. N Ironman with you d to run h te h g li e d it We were morning runs w so, e n th lo during ente A eau, ed, Clem Lucie Re nel, Olivier Marc rcel a a Rod de K an Lierde and M V Frederik Zamora.
04 // JULY 2013 // WEEKLY NEWS IRONMAN NICE
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WEEKLY NEWS // COMPRESSPORT // ISSUE 09 // 2013
COMPRESSPORT
IM NICE We were honored to ha ve present at Compresspo you rt's 5th Birthday celebration. Thanks to all those wh o ca tea boat during your sw me to our im training. Thank you all for the em otions while seeing you competing under Nice's harsh sun. Big congratulations to Fred Van Lierde and Clemente Alonso who offered us a great podiu m. See you next year!
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JULY 2013 // WEEKLY NEWS IRONMAN NICE // 05
//EUROPE
THIS WEEK IN UK
SELLARONDA HERO Last week Sally won the Sellaronda Hero in Selva val Gardena, Italy. The elite women's course was 62km with 3300 vertical metres of climbing. It was her first time there and it won't be her last: such an amazingly beautiful place with truly spectacular mountain passes. The course was a tough one with super steep, loose climbs and technical descents. She took the lead after the first 20 minutes and from then onwards she continued to extend her lead until she crossed the finish line after 4 hours and 17 minutes - 13 minutes ahead of 2nd placed Elena Gaddoni and 20 minutes ahead of Daniela Veronesi who took 3rd position.
08 // JULY 2013 // WEEKLY NEWS THIS WEEK IN UK
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COMPRESSPORT ON
//ASIA-OCENANIA
THIS WEEK IN JAPAN
"BEST SMILE RUNNING"
Presentation of COMPRESSPORT on radio during the program, "Best Smile Running". The host is an ex-professional marathon runner. On the picture : Ms. Masako Chiba, the host of the program, Mr. Makishima, the radio announcer and our sale manager, Mr. Oriuchi.
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JUNE 2013 // WEEKLY NEWS THIS WEEK IN JAPAN // 09
//EUROPE
THIS WEEK IN ROMANIA THIS WEEK-END WE HAD VERY GOOD RESULTS FOR COMPRESSPORT ATHLETES FROM ROMANIA :
1ST PLACE AND NATIONAL CHAMPION AT TRIATHLON MEDIUM DISTANCE FOR ALEXANDRU DIACONU AT HALF IRONMAN ROMANIA IN ORADEA (4H40’); THE RACE WAS HELD UNDER A VERY HOT WEATHER TEMPERATURE (35-39 *C)
1st place for Dorin Dirnescu from KTM Cycling Club Sibiu at the cross-country race Brasov XCM (49km, 1500m positive elevation gain)
3rd place for Silviu Balan at Maraton Apuseni – a trail-running race at 3rd edition with a wonderful route in the middle of the Apuseni Mountains (42km, 2300m positive elevation gain)
10 // JULY 2013 // WEEKLY NEWS THIS WEEK IN ROMANIA
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//EUROPE
THIS WEEK IN ICELAND
MT. ESJA ULTRA
Friðleifur Friðleifsson Team Compressport Iceland participated in Mt. Esja Ultra which is a 70km mountain trail run with a lot of climbing. He was in the lead the whole race and broke the course record. His time was 9:43,12 hours. The race is a good preparation for Mt. Black which Frileifur will participate in
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later this summer. In the women´s division, Elísabet Margeirsdóttir participated in the 35km race (half distance) and she won in a time of 5:30 hours. The weather was perfect for this kind of racing, about 12 degrees and light wind blowing from the north. Compressport Iceland is a sponsor of the race which
will be held again next year and hopefully many foreign runners will participate. The race is ideal because it is very close to the Reykjavik, the capital city and easy to get around.
JULY 2013 // WEEKLY NEWS THIS WEEK IN ICELAND // 11
//EUROPE
THIS WEEK IN POLAND
"BIEGANIE" RUNNING MAGAZINE
12 // JULY 2013 // WEEKLY NEWS THIS WEEK IN POLAND
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//EUROPE
THIS WEEK IN LATVIA
SEB MTB MARATHON A LOT OF COMPRESSPORT ON THE PODIUMS!
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JULY 2013 // WEEKLY NEWS THIS WEEK IN LATVIA // 13
//EUROPE
THIS WEEK IN LATVIA
SEB MTB MARATHON A LOT OF COMPRESSPORT ON THE PODIUMS!
COOPERATION WITH CONTINENTAL CYCLING TEAM RIETUMU DELFIN CONTINUES ALSO IN THIS YEAR. 14 // JULY 2013 // WEEKLY NEWS THIS WEEK IN LATVIA
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//EUROPE
THIS WEEK IN SPAIN
CAMPEONATO DE ESPAÑA DE CARRERAS DE MONTAÑA 2013
ENRIQUE MENESES THE NEW MOUNTAIN RACES SPANISH CHAMPION. Last weekned “our” runner Tamara Sanfabio won the Woman Race in Gijón-Asturias. Over 6000 female runners started & enjoyed the journey. Our runner David Guiamet won last weekend the “Cursa del Foc” in Olesa de Montserrat village. Another CS big success! www.compressport.com
JULY 2013 // WEEKLY NEWS THIS WEEK IN SPAIN // 15
//EUROPE
THIS WEEK IN SPAIN
CLEMENTE ALONSO
finished 3rd at NICE IM
LUÍS ALONSO WON THE
PEÑALARA TRAIL
VICTOR DEL CORRAL 1ST XTERRA SWITZERLAND
16 // JULY 2013 // WEEKLY NEWS THIS WEEK IN SPAIN
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//EUROPE
THIS WEEK IN SPAIN
RAFA BOTELLO
“Our COMPRESSPORT paratriathlete” Rafa Botello finisher 3th at the 5K Road World Championship in Cedartown (Georgia State-USA).
“Our” rock star triathlete was the “godfather” of the new TRI shop in Madrid (TRIMAD). www.compressport.com
JULY 2013 // WEEKLY NEWS THIS WEEK IN SPAIN // 17
IGOR AMORELLI
//SOUTH AMERICA
THIS WEEK IN BRASIL
5TH PLACE AT IRON MAN AUSTRIA
THIAGO VINHAL: 10TH PLACE AT IRON MAN AUSTRIA
Igor + Thiago
18
// JULY 2013 // WEEKLY NEWS THIS WEEK IN BRASIL
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LARISSA MARCELLE
//SOUTH AMERICA
THIS WEEK IN BRASIL
2RD PLACE 21KM ASICS/GOLDEN FOR RUN PORTO ALEGRE/BRASIL
THIAGO RANGEL 21KM ASICS/GOLDEN FOR RUN PORTO ALEGRE/BRASIL
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JULY 2013 // WEEKLY NEWS THIS WEEK IN BRASIL //
19
IT WAS A GREAT WEEK FOR COMPRESSPORT IN ISRAEL
//ASIA-OCENANIA
THIS WEEK IN ISRAEL
IM Austria: More than 90 people from Israel took part in IM Klagenfurt in Austria, this IM is known as the most popular among the Israelis triathlon competitors. We Congratulate Irena Mazin (2012 national IM winner powered by Compressport Israel) and all the rest for their impressive achievement. We also want to wish Dora Heller (2013 national IM champion and also powered by Compressport Israel) good luck in IM Frankfurt.
20
// JULY 2013 // WEEKLY NEWS THIS WEEK IN ISRAEL
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One of the best Trail runners in Israel “Roman Spivak” took part in the “100 KM ZugspitzUltratrail“ in Germany. This race was another step on his way to get the “UMTB 2013” race. One hundred KM long, snowy summits and 5,500 m’ climbing didn’t stop him from accomplishing his 6 points goal and he is now only one point away from the UMTB required score. Well done Roman! Thank you for choosing all Compressport gear for this race (Trail shorts, Trail Shirt, R2 calfs and Pro racing socks).
TRAIL
//ASIA-OCENANIA
THIS WEEK IN ISRAEL
WE WISH YOU GOOD LUCK ON YOUR NEXT RACE.
Cycling: almost 150 cyclist participated the 2013 Time Trail championship early this week. The course was 36 Km long. After 18 KM Yoav Bear (powered by Compressport Israel since 2011) was Six seconds behind the leader but close to the finish line managed to close the gap and finished 1st and won the race. The 2013 Road cycling champion Oleg Sergiav won the 3rd respectable podium.
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JULY 2013 // WEEKLY NEWS THIS WEEK IN ISRAEL //
21
//EUROPE
THIS WEEK IN GREECE
THE 10TH OLYMPUS MARATHON 570 RUNNERS / DISTANCE 44K TRAIL RUNNING / +3.300M
PHOTOS // GOEXPERIENCE
22 // JULY 2013 // WEEKLY NEWS THIS WEEK IN GREECE
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//EUROPE
THIS WEEK IN GREECE
THE 10TH OLYMPUS MARATHON 570 RUNNERS / DISTANCE 44K TRAIL RUNNING / +3.300M
PHOTOS // GOEXPERIENCE
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JULY 2013 // WEEKLY NEWS THIS WEEK IN GREECE // 23
COMPRESSPORT
//SOUTH AMERICA
THIS WEEK IN VENEZUELA
IN PROFESSIONAL BASKETBALL IN VENEZUELA
In Venezuela, the LPBV play offs have just started. Douglas Chiquito and Francisco Centeno, both members of La Guaira team and the Venezuela National Team will play their hardest to qualify their team. Both are them are Compressport athletes! Good luck guys!
24 // JULY 2013 // WEEKLY NEWS THIS WEEK IN VENEZUELA
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MANUEL MASSA
//SOUTH AMERICA
THIS WEEK IN PUERTO RICO
Manuel Massa, won Silver Medal on the San Juan Olympic Triathlon Cup this last Sunday June 30, 2013. Also won our iBikepr Multisport Dualtlon on June 23rd, 2013. As soon as he saw Compressport he recognized its attributes. He posted on his Facebook that after the race he will be recovering with his new R2. Female runner, Maricarmen Crespo, is part of a local women's running group with about 100 members. This group actively participate on several events, such as Diva's Half Marathon, Puerto Rico Half Marathon, ING Miami Half Marathon. She endorsed the R2 on Facebook, Compressportpr.
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Ironman Finisher, Mr. Carlos J. Reyes, from Puerto Rico. Carlos is using the R2 and High Cut Pro Racing Socks for training. His next goal: 2013 Ironman Arizon, next November 2013. His best Ironman finish time was 10:15 (Ironman Panama City).
JULY 2013 // WEEKLY NEWS THIS WEEK IN PUERTO RICO // 25
LIGIA MADRIGAL AT THE NORTH FACE ENDURANCE CHALLENGE
CR´s top female ultramarathoner won the 3rd place at the grueling The North Face Endurance Challenge Ecuadro 2013. A race famous for its very difficult conditions as all of the race is at a minimum
altitude of 2300mts and up to 4000mts in a very techincal and hard course with more than 4000mts of elevation gain. Ligia is currently training to be the first ever Costarican to race at UTMB and will be part
The North Face Endurance Challenge Costa Rica Compressport Costa Rica debuted in the trailrunning comunity in CR´s first TNF Endurance Challenge, the world famous endurance running series. Compressport was one of the main prize sponsors of the event which gathers over 650 costarican trail running athletics of every level. Besides Compressport Costa
26 // JULY 2013 // WEEKLY NEWS THIS WEEK IN COSTA RICA
of the top costarican team at this years Adventure Racing World Championships to be held in Costa Rica.
Rica´s trail runners we had several latinamerican Compressport racers sucha s Israel Escudero and Marlene Flores from Chile and Igor Elorza from Venezuela.
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//SOUTH AMERICA
THIS WEEK IN COSTA RICA
FELIPE GUARDIA
//SOUTH AMERICA
THIS WEEK IN COSTA RICA
AT WESTERN STATES 100
Felipe Guardia has recently finished the 2013 Western States 100 mile race in California. This is Felipe´s second time finishing the world famous race, with a reputation for being one of teh most important in the planet and where 100 mile races were originated.
This years race was was one of the toughest in recent years as temperatures reached scorching levels of 43 degrees and never lower than 30 degrees. Felipe wore Four Quads, UR2´s and Trail running socks.
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JULY 2013 // WEEKLY NEWS THIS WEEK IN COSTA RICA // 27
ALLIANZ 15K BOGOTA THUMBS UP Diana Melo (left) and Oscar Mendoza (center), both members of Team Compressport Colombia, share these photographs taken during the Allianz 15K race held in Bogota. We also had the pleasure of meeting with Samuel Bocanegra (right), wearing his Ironman 70.3 Florida medal (and his Compressport R2) on behalf of all landmine victims.
For more about Samuel Bocanegra on Ironman visit: http://samuelbocanegra.c om/site/images/resultado s%20ironman%2070.3%20 hainness%20florida%2020 13.pdf
28 // JULY 2013 // WEEKLY NEWS THIS WEEK IN COLOMBIA
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//SOUTH AMERICA
THIS WEEK IN COLOMBIA
TEAM COMPRESSPORT COLOMBIA
//SOUTH AMERICA
THIS WEEK IN COLOMBIA
AT “CAMÍ DE CAVALLS” MENORCA, SPAIN 185K Liliana Ochoa, Claudia Botero and Lorena López from Ateneas Colombia, member of Team Compressport Colombia, faced the challenge of the Camí de Cavalls Ultramarathon Menorca, Spain. The 185 km. race challenges runners to a full circuit around the island. They certainly did not know what to expect so far away from home. Although favored by the altitude, the terrain and weather turned out to be the real challenge. With a sunny morning start and good running spirits, the girls began covering kilometers with confidence. The beautiful scenery of the island’s North Coast compensated the effort. During the first 100 km. the Ateneas team remained among the first five in the women category. But long races are full of surprises. After 100 km. when even exhaustion wears off, the race challenges your heart and mind; endurance and the need to prevail set in. Then out of nowhere, weather changes, the sea darkens to a pitch black and sends huge waves crashing against the cliffs of the South Coast; wind and rain chill nonstop for 15 www.compressport.com
hours. Hypothermia sets in, and only 23 of 74 runners make it across the finish line. But Ateneas prevails. Blisters, tendinitis and hypothermia are just reasons to keep going and after 40 hours Lorena crosses the line 5th place and Claudia 6th place and first in her category. Ateneas wishes to thank the
race organizers for their logistic, the spectacular route set up, and the great human quality of all those involved in organizing the race. This is a highly recommended race for those daring enough. Team Compressport Colombia congratulates Ateneas for this remarkable effort and experience! JULY 2013 // WEEKLY NEWS THIS WEEK IN COLOMBIA // 29
OCBC SINGAPORE CONTINENTAL CYCLING TEAM
The OCBC Singapore Continental Cycling Team celebrated it's first ever overall victory at the Jelajah Malaysia 2013 UCI Asia Tour race! Loh Sea Keong took the yellow jersey after Stage 2 and a fantastic team effort made sure that he kept the yellow all the way to the finish. The team also emerged 2nd in the team classification to cap a great first half of the season. CONGRATULATIONS TO THE BOYS AND ALL THE BEST FOR THE REST OF THE SEASON!
30 // JULY 2013 // WEEKLY NEWS THIS WEEK IN SINGAPORE
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//ASIA-OCEANIA
THIS WEEK IN SINGAPORE
//ASIA-OCEANIA
THIS WEEK IN MALAYSIA
SCORE EXPO 2013 Compressport marked it's arrival in Malaysia by taking part in the SCORE Expo 2013 held in conjunction with the largest marathon in Malaysia, the Standard Chartered Kuala Lumpur Marathon. This was the first time that many of the athletes had a chance to try out Compressport. They were very excited at by our range of products and impressed by the quality. Unfortunately, the organisers decided to postpone the race due to unhealthy air quality. Many runners decided to have an unofficial 21km run on their own and took the chance to use their new Compressport gear!
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JULY 2013 // WEEKLY NEWS THIS WEEK IN MALAYSIA // 31
NEW PRODUCT FOR CLIMBERS..
//SOUTH AMERICA
THIS WEEK IN CHILE
ARM SLEEVES, ARE BEING USED BY CLIMBERS, IN CHILE, FROM THE HAND OF TOP CLIMBER ANDRES ZEGERS.
ADRIAN RODRIGUEZ, AMATEUR ATHLETE I have been struggling with a sore right quadriceps for 3 days. After physiotherapy, anti-inflammatory and Full Legs, the pain was 90% gone. I used Quads during the race. I finished with a 9mn personal best of 03:03:37. Thank you Compressport.
32 // JULY 2013 // WEEKLY NEWS THIS WEEK IN CHILE
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ISRAEL ESCUDERO
//SOUTH AMERICA
THIS WEEK IN CHILE
AND COMPRESSPORT IN THE MEDIA..!
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JULY 2013 // WEEKLY NEWS THIS WEEK IN CHILE // 33
COMPRESSPORT,
//SOUTH AMERICA
THIS WEEK IN CHILE
IN FULLOUTDOOR MAGAZINE.!!!
¨ I've never been so worried about my recovery post workout but now I switched to COMPRESSPORT because they are so practical and easy to use, and they are the best recovery tools The ones I use most are the R2, which serve me for the recovery of calves. The FORQUAD, as they produce less bounce in my quadricep. In all my training runs I use the socks which are very comfortable and fit my foot perfectly! Compressport has been crucial at this stage of preparation for the ODESUR given that I'm with high training loads, and compression has benefited me in my workouts. THANK YOU COMPRESSPORT !”
34 // JULY 2013 // WEEKLY NEWS THIS WEEK IN CHILE
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//EUROPE
THIS WEEK IN ITALY
ENRICO ZEN AND ROBERTO CUNICO ENRICO ZEN AND ROBERTO CUNICO PARTICIPATED IN THE GRANFONDO SHOW INTERNAZIONALE GIORDANA, THROUGH RISING GAVIA, MORTIROLO AND SANTA CRISTINA.
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JULY 2013 // WEEKLY NEWS THIS WEEK IN ITALY // 35
//EUROPE
THIS WEEK IN ITALY
ENRICO ZEN AND ROBERTO CUNICO
Enrico Zen And Roberto Cunico first and third respectively in the GranFondo Carnia Classic. Sosna Katazina ranked second in the national championship time trial. She is currently competing in the Giro d'Italia. The new coach for next season Katazina is Eduardo Espuna (Compressport Italy Cycling)
36 // JULY 2013 // WEEKLY NEWS THIS WEEK IN ITALY
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CUPERATION, RECUPERATION, RECUPERAT MPRESSION, COMPRESSION, COMPRESSIO TRAINING, TRAINING, TRAINING, TRAINING, RFORMANCE, PERFORMANCE, PERFORMAN ES, VICTORIES, VICTORIES, VICTORIES, VIC T’S COMPRESSPORT, IT’S COMPRESSPORT MPRESSION, COMPRESSION, COMPRESSIO TRAINING, TRAINING, TRAINING, TRAINING, RFORMANCE, PERFORMANCE, PERFORMAN ES, VICTORIES, VICTORIES, VICTORIES, VIC T’S COMPRESSPORT, IT’S COMPRESSPORT MPRESSION, COMPRESSION, COMPRESSIO TRAINING, TRAINING, TRAINING, TRAINING, RFORMANCE, PERFORMANCE, PERFORMAN ES, VICTORIES, VICTORIES, VICTORIES, VIC T’S COMPRESSPORT, IT’S COMPRESSPORT MPRESSION, COMPRESSION, COMPRESSIO TRAINING, TRAINING, TRAINING, TRAINING, RFORMANCE, PERFORMANCE, PERFORMAN ES, VICTORIES, VICTORIES, VICTORIES, VIC T’S COMPRESSPORT, IT’S COMPRESSPORT CUPERATION, RECUPERATION, RECUPERATI MPRESSION, COMPRESSION, COMPRESSIO TRAINING, TRAINING, TRAINING, TRAINING, RFORMANCE, PERFORMANCE, PERFORMAN ES, VICTORIES, VICTORIES, VICTORIES, VIC T’S COMPRESSPORT, IT’S COMPRESSPORT CUPERATION, RECUPERATION, ALL THE BENEFITS, NOW WITH A WATCHRECUPERATI SPACE! MPRESSION, COMPRESSION, COMPRESSIO TRAINING, TRAINING, TRAINING, TRAINING, RFORMANCE, PERFORMANCE, PERFORMAN ES, VICTORIES, VICTORIES, VICTORIES, VIC MORPHOFIT
THERMO REGULATION
DUAL ACTIVE COMPRESSION
MASSAGING SHOCK FIBRE ABSORBER
ULTRALIGHT +ULTRARESIST
RECOVERY
MULTISPORT
COMPRESSPORT CALENDAR EVENTS
JULY 2013 MON
01 02 08 09 15 16 22 23 29 30
J U L Y // 2 0 1 3
MONDAY
TUESDAY
01
WEDNESDAY
02
THURSDAY
03
FRIDAY
04
TUE
WED
THU
FRI
SAT
SUN
03 04 05 06 10 11 12 13 17 18 19 20 24 25 26 27 31 01 02 0 3
07 14 21 28
SATURDAY
06
05
04
SUNDAY COLOMBIA // NEUSA 10K VERTICAL
GERMANY // FRANKFURTER SPARKASSE IRONMAN EUROPEAN CHAMPIONSHIP 2013
07
VENEZUELA // 3RA VALIDA MTB CIRCUITO
I T A L Y / / D O L O MIT I S U PE R B IK E
SPAIN // EXTREME MAN GETXO+ BRAZIL // MARATONA RIO DE JANEIRO TRIATHLON SERIES CASTELLÓN LATVIA // MYSPORT MTB KAUSS - MTB AUSTRALIA // CYCLING
CANADA // AXEL MERCKX PENTICTON GRANFONDO AUSTRALIA // GC MARATHON EXPO COAST MARATHON VENEZUELA // GATORADE GOLD NETHERLANDS // L I T H U A N I A / / MTB SIAUL IAI
08
10
09
11 12
13
23E TRIATHLON NOORDWIJKERHOUT
LATVIA // SEB MTB MARATONS MTB CYCLING
14
CANADA // SUBARU VANCOUVER TRIATHLON NETHERLANDS // KYOCERA WORLD CHAMPIOSHIPS CROSS TRIATHLON - DEN HAAG
SPAIN // TRIATHLON SERIES-LA VILA BCN
COSTA RICA // ISTARU ADVENTURE RACE / 2DAY ENDURANCE EVENT G E R M A N Y / / CH AL L E N G E - R O T H NEW ZEALAND // NZ FITNESS EXPO
15
17
16
18
19
20
21
BELGIUM // TOUR RÉGION WALLONNE ESTONIA // TARTU MILL TRIATHLON
AUSTRALIA // RUN MELB EXPO
ITALY // CHARLY GAUL CANADA // TORONTO AUSTRALIA // TRIATHLON FESTIVAL RUN MELBOURNE VENEZUELA // FINLAND // FINNTRIATHLON LATVIA // SKRIEN LATVIJA - RUNNINGNG
22 23 24 25 26 27
NETHERLANDS // TRIATHLON RIJSSEN
TRIATLON TRISOUL CANTV SPAIN // TRIATHLON SERIES-ANDORRA
28
LATVIA // VIVUS. LV MTB MARATONS MTB CYCLING
ITALY // GRANFONDO ALTA VALTELLINA MTB COLOMBIA // MEDIA MARATON BOGOTA
BELGIUM // TOUR RÉGION WALLONNE N E W
29
30
USA // IRONMANLAKE PLACID- NY Z E A L A N D
31
/ /
B M X
01
W O R L D
01
C H A M P S
02
LITHUANIA // ROAD CYCLING CUP
VENEZUELA // 10K VALENCIA ROCK GATORADE
A U C K L A N D
03 04
What's 02 03 happening this month ?
COMPRESSPORT CALENDAR EVENTS
AUGUST 2013
TUESDAY
WEDNESDAY
02 30
01 29
THURSDAY
03 31
05
06
WED
SAT
SUN
29
30
01 02 03 07 08 09 10 14 15 16 17 21 22 23 24 28 29 30 31
04 11 18 25
FRIDAY
THU
FRI
31
SATURDAY
02
01
What's happening this month ?
TUE
05 06 12 13 19 20 26 27
AUGUST // 2013
MONDAY
MON
03 VENEZUELA // GATORADE
01
SUNDAY
04
AUSTRALIA // BRISBANE RUNNING FESTIVAL VENEZUELA // 3RA CARRERA DE MONTAÑA
ESTONIA // TRISTAR ESTONIA
LATVIA // SEB MTB MARATONS - MTB CYCLING
POLAND // POZNAN TRIATHLON
07
08
09
LATVIA // SKRIEN LATVIJA - RUNNING
10
11
SPAIN // TRIATHLON SERIES-TARRAGONA
GERMANY // IRONMAN 70.3 EUROPEAN CHAMPIONSHIP 2013 | WIESBADEN LITHUANIA // FINLAND // SUOMEN YRITTÄJÄT - GOLF BRAZIL // X TERRA "MTB ZEMAITIJOS TAURĖ" PUERTO RICO // DORADO CITY B R A Z I L / / E C O M O T I O N TRIATHLON - EVENT AUSTRALIA // AUSTRALIA // CITY TO SURF EXPO POLAND // HERBALIFE GDYNIA TRIATHLON CITY TO SURF SYDNEY COSTA RICA // THE NORTH FACE ‐ ECOGREEN / BAJOS DEL TORO ‐ TRAIL RUN SERIES PUERTO RICO // DORADO CITY TRIATHLON - EXPO & PASTA PARTY
12 13 14 15 16 17 B
R
A
Z
I
L
/
/
E
21
22 23 24 C A N A D A
/ /
27
28
18
NETHERLANDS // C1000 TRIATHLONKLAZIENAVEEN LATVIA // SEB MTB MARATONS
PUERTO RICO // IBIKEPR MULTISPORT MONTHLY DUATHLON
25
B R A Z I L / / IRON MAN 70. 3 I R O N M A N C A N A D A
ICELAND // REYKJAVIK MARATHON70.3 FINLAND // HELSINKI CITY TRIATHLON
26
LATVIA // VIVUS. LV MTB MARATONS
IRONMAN 70.3 YEPPOON
FINLAND // OXROADULTRA - RUNNING
20
COLOMBIA // CORRE VILLA DE LEYVA
C O M O T I O N DENMARK // CHALLENGE CPH CANADA // KELOWNA APPLE TRIATHLON CANADA // IRONMAN DE TREMBLANT AUSTRALIA // AUSTRALIA // IRONMAN 70.3 EXPO
POLAND // MARATON SOLIDARNOŚCI
19
NETHERLANDS // TRIATHLON - LEIDERDORP
29 30
LATVIA // VIVUS. LV MTB MARATONS
31
FINLAND // NUUKSIO CLASSIC - RUNNING
BRAZIL // NIGHT RACE COLOMBIA // DIVINA TRAIL CALI 50K
GERMANY // CCTW - CARGLASS COLOGNE TRIATHLON WEEKEND BELGIUM// TRIATHLON YPRES
AUSTRALIA // SUNSHINE COAST MARATHON NETHERLANDS // NK CORSS TRIATHLON VLAARDINGENEEN
01
COMPRESSPORT
» FRED VAN LIERDE FINISH LINE SALOU EXTREMAN Belgium
IN MOTION
DIAZ IN CORRALEJO TRIATHLON » PATRICIA Spain
» TNF RUNNING CLUB, SPONSORED BY COMPRESSPORT Chile
» TRIATLON FESTIVAL SANTA CRUZ
» EDU LUQUE
FERNANDA MACIEL » Spain
» VIRGINIA BERASATEGUI
Tenerife 2013
Iberdrola Tower
» NURIA PICAS IN TELEDEPORTE TDP
» TRANSVULCANIA
» MANUEL SÖLKNER
» MARATHON
» FERNANDA IN
» FROM THE INSIDE
» ZURICH MARATÓ
» THE NORTH FACE
» CROSSFIT GAMES
» MK EXPERIENCE
» VALENCIA LD
» THE NORTH FACE
Spain 2013
Bahia
2012
2012
Marathon Barcelona
Austrian Triathlete
Barcelona 2012
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Transgrancanaria 2012
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