Times & Prices The Rec, Highworth
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Swimming Diving Boards Swimming Lessons Gym Fitness Classes Ball & Racket Sports Event Hire Sports Courses Sessions for all Ages & Abilities Birthday Parties Wheelchair Accessible Free Parking The Rec is proud to have achieved these 2 awards for quality, inclusion and accessibility.
leisureinswindon
@LeisureSwindon
w w w. l e i s u r e i n s w i n d o n . c o . u k Call: 01793 762602 The Elms, Highworth SN6 7DD
Leisure Card!
Be Active & Save Money Our annual discount card allows you to use leisure facilities at discounted prices and also to pre-book activities 7 days in advance, including booking online. Conditions apply.
Special Offer (60 – 74 years) Purchase a card for 5 years and only pay for 4 (single payment required at time of purchase).
Leisure Card Standard
Leisure Card Concession
Adult
£10
£5
Junior (3-18 years)
N/A
£5
Junior (0-2 years) Adult (75+ years)
N/A
Free
Family of up to 4 people (max. 2 adults)
£15
N/A
Annual Membership Unlimited use of:
Membership Types
First payment
Gold
Adult Individual
(All activities listed)
Adult Joint
Silver
Adult Individual
(2 activities; Gym, Swim, Fitness, Climbing, Ice)
Adult Joint
Bronze
Adult Individual
• Indoor Climbing Wall
(Swim or Gym only)
Adult Joint
• Health Suite
Off Peak
Adult Individual
(Off peak times only)
Adult Joint
• 4 Gyms • 5 Swimming Pools • 120+ Fitness Classes • Ice Skating
• Turkish Baths
Followed by 12 monthly payments
£35 £35 £35 £35 £35 £35 £35 £35
£35 £65 £30 £55 £25 £45 £25 £45
More Memberships A range of options for adults, juniors and families are available. The following memberships are also available: • Golf membership (available at Broome Manor Golf Complex and Highworth Golf Centre) • Golf & Leisure membership (available at Broome Manor Golf Complex and Highworth Golf Centre) • Ice Patch membership (available at Link Centre) A first payment of £35 applies to all memberships and covers initial activities until your Direct Debit is set up. Conditions apply to all memberships.
FREE
Leisu Outright all mere Card to mbe purchase oldersrship l (Valid h al n o le b fo la r the avai s the membelifrsetime of hip membership )
Ask at reception or visit www.leisureinswindon.co.uk
Activity Times Welcome to Highworth Recreation Centre We would like to welcome you to Highworth Recreation Centre!
Sports Hall & Squash Courts Monday - Friday Saturday Sunday
9.00am - 10.00pm 9.00am - 5.00pm 9.00am - 8.00pm
With our range of facilities and activities, we aim to provide sporting and leisure opportunities to suit all ages and abilities. Situated in Highworth, near Swindon, we provide the community with a facility that encourages both individuals and clubs to participate in sporting activities. Nathan Hall Centre Manager
Recreation Sessions
Centre Opening Times Mon, Wed & Fri Tues & Thurs Saturday Sunday Bank Holidays
9.00am - 10.00pm 7.00am - 10.00pm Adult Ballet Thursday 8.30am - 5.00pm 9.00am - 8.00pm Social Badminton 9.00am - 4.00pm Tuesday
Booking for Sporting Activities
Tea Dance Friday
6.00pm
45 mins
8.00pm
120 mins
2.00pm
120 mins
Advance booking is available for many sporting activities up to 7 days in advance. You can book online or at reception in person or over the telephone. Leisure Card terms and conditions apply. For booking times and details, please visit: www.leisureinswindon.co.uk
Equipment Hire Sports equipment is available for hire for a small charge. A deposit is required for each item. Ask at reception for details. A limited range of equipment is also available for sale.
Visit www.leisureinswindon.co.uk for the latest information
Gym @ The Rec Gym Opening Times (16+ years) Mon, Wed & Fri Tues & Thur Saturday Sunday
Gym Sessions
9.00am - 10.00pm 7.00am - 10.00pm Health Improvement Gym Session 12.30pm 60 mins 9.00am - 5.00pm Wednesday 9.00am - 8.00pm If you don’t know where to start, haven’t exercised for years, have a health condition or Induction Times (one-to-one) are recovering from an injury and need a little more help to get going, then these sessions are Inductions are for up to 45 minutes. for you! Please contact reception to book an induction.
Customers must complete an induction session and obtain a Leisure Card as proof of validation.
Leisure Memberships Stay fit and save money with a Leisure Membership (see back page for details). You will also receive a free Leisure Card.
Powerbase Ultra (12 – 16 years) Tuesday Thursday Saturday
4.15pm 4.15pm 11.00am
60 mins 60 mins 60 mins
A supervised gym session for 12-16yrs.
Early Morning Gym and Swim Early birds can take advantage of our earlier opening times:
Gym Tuesday & Thursday
THE REC, HIGHWORTH
open at 7.00am
Swimming (Lanes) Tuesday & Thursday
7.00am - 8.30am
Start the day relaxed, refreshed & energised
Gym @ The Rec •
Technogym cardiovascular and resistance machines
•
Free weight area and vibration plate
•
Air conditioning
•
Personalised programmes
Over 22 stations of the most technologically advanced fitness equipment available today. With 2 wall mounted screens of entertainment - music and programmes to suit all tastes. Expert advice is available from our professionally qualified instructors to ensure that you exercise safely and effectively at all times. You must complete an induction prior to use. Whatever your fitness levels or goals, there will be something to suit you.
Visit www.leisureinswindon.co.uk for the latest information
Fitness Times ABSolution (14+ years) Monday
6.30pm
Body Attack (16+ years) 30 mins
A class designed to hone in on the central core muscles that connect the upper and lower body. Tighten your tummy and butt, improve functional strength and help prevent injury.
Monday Wednesday
7.00pm 6.30pm
60 mins 60 mins
Build strength and stamina. High-energy interval training combines athletic aerobic movements with strength and stabilisation exercises.
Aquafit (14+ years) Monday Tuesday Wednesday Friday
10.30am 11.15am 7.00pm 11.15am
45 mins 45 mins 45 mins 45 mins
For swimmers/non-swimmers. The water places minimal strain on joints, improving your fitness by working against the resistance of the water.
Body Balance (16+ years) Monday Wednesday Sunday
10.30am 8.00pm 7.30pm 9.30am
60 mins 60 mins 60 mins 60 mins
Build flexibility and strength. Controlled breathing, stretches, moves and poses to music.
Body Conditioning (14+ years) Tuesday
7.00pm
60 mins
Exercises focus on improving muscular endurance and tone in your legs, tums and bums.
Visit www.leisureinswindon.co.uk for the latest information
Fitness Times Body Step (16+ years) Thursday
7.00pm
Fitness Pilates (14+ years) 60 mins
Thursday
8.00pm
60 mins
An energising workout using a height adjustable step with movements on, over or around the step. Fat burning, muscle conditioning exercises that shape and tone.
Focus on core postural muscles. Exercises teach awareness of breath, alignment of the spine and aim to improve both movement and posture.
Circuits (14+ years)
Swimfit (14+ years)
Tuesday Thursday Saturday
10.00am 9.15am 9.00am
60 mins 60 mins 60 mins
A combination of aerobic conditioning, strengthening and flexibility work in one fast flowing, all over workout.
Friday
6.30pm
60 mins
Swim your way to fitness with a pool workout programme. Improve swimming technique, build confidence and increase your skill level with a qualified instructor.
Yoga (14+ years) Wednesday
9.15am
60 mins
Helps to relax the mind and body as well as to stretch and tone the muscles.
Exercise to Music (Masters) Wednesday
10.30am
60 mins
Improve general fitness in a safe, friendly environment. Easy to follow choreography.
Visit www.leisureinswindon.co.uk for the latest information
WaterWorks (14+ years) Monday
1.45pm
45 mins
An effective total body workout where you are immersed in a fun environment and can choose your intensity level. For swimmers/non swimmers. The water places minimal strain on joints, improving your fitness by working against the resistance of the water.
Event Hall for Hire… ...just the place to party! • Birthday parties and special occasions • Capacity 150 people
Zumba (14+ years) Tuesday Thursday
11.15am 10.30am
45 mins 60 mins
A Latin inspired fitness programme where you party yourself into shape. An exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness party!
Children’s Birthday Parties
Children’s parties are available at this centre. Choose from: • Swimming (inc. WaterWalkerz) • Trampolining • Disco
• Team Games • Bouncy Castle • Zumba Kids
Parties include activities for 55 minutes, sports equipment where required and a party room for your own food for 1 hour. We can also tailor packages to suit, for special events, corporate training and ceremonies.
Visit www.leisureinswindon.co.uk for the latest information
Swimming Pool When the sun shines, The Rec is the place for exercise and relaxation. Both sides of the pool building retract, opening onto sun terraces making it the perfect spot for a relaxing family day out. When the weather cools, the 25 metre deck level pool is fully enclosed under a state of the art domed roof, providing a comfortable swimming environment.
Diving Boards
Enjoy...
Avera ge Tempe Water rature 29°C
In the pool: We have a 1m springboard as well as a 3m diving board. • A deck level 25m swimming pool • Easy access steps in the shallow end See pool programme • 3m diving board and 1m springboard for opening times. • Disabled hoist • Retractable sides opening onto a sun Disabled trapped patio area Access • Sun loungers A specially designed Plus: hoist is available in the shallow end of • Courses - junior and adult the pool to ease access. • Specialist sessions and fitness classes • Lane swimming (inc. Twilight Lanes Ask for details. with underwater lights and background music) Relax... • Wet ‘n’ Wild with music and floats ..on one of our sun • Family Swim - fun for all the family loungers beside the • Pool parties and private hire pool or on our sun trapped patio area. A great way to unwind and recharge your batteries!
And…
• Free parking • Vending machines
Visit www.leisureinswindon.co.uk for the latest information
Swimming lessons
Pool Times For a timetable of pool sessions, please visit our website or ask at reception
Early Morning Swim Early birds can take advantage of our earlier opening times:
Swimming (Lanes)
Tuesday & Thursday 7.00am - 8.30am Start the day relaxed, refreshed & energised
• • • • • •
Learning to swim could save your life! Learn to swim in safe and fun lessons Essential life skill which builds confidence Encourages lifelong health and fitness Badges awarded for progression Qualified instructors
Parent & Baby (2 months – 18 months)
From an early age, babies will instinctively move arms and legs when immersed in water. These teacher led sessions will help develop water confidence in both yourself and your baby.
Parent & Toddler (18 months – 4 years)
Swimfit
Friday 6.30pm 60 mins Swim your way to fitness with a pool workout programme. Available on poolside and online.
Tots gain water confidence and parents learn how to handle their children in water.
National Plan for Teaching Swimming Stages 1 - 10
Developed by the Amateur Swimming Association, this plan concentrates largely on developing water confidence and producing technically accurate swimmers. All lessons include a registration period.
Junior Stage 1 (4 – 15 years) This is the first stage where children gain water confidence and develop movement skills. Further stages are available.
Rookie Lifeguard (8+ years) WaterWalkerz We have 3 WaterWalkerz so look out for sessions where you can come along and have some fun. Book them for your party now. Ask at reception for details.
Toddler Splash (2 months - 4 years with adult) Thursday 11.15am 45 mins Playing in water is a great way to build your child’s confidence. Babies and pre-school children with an adult can play and have fun in the water in a safe and unthreatening environment.
Self rescue, rescue of others, response to emergencies and water safety are the main elements of this course.
Adult Learn to Swim (16+ years)
From beginners to experienced swimmers, build strength, confidence and improve technique.
Flip N Fun Diving (6+ years)
This course offers children and young people the chance to experience something new and challenging. The aim is to have fun! Pay for lessons by Direct Debit, spread the cost and secure your space. Free casual swimming for the lesson participant (Terms & conditions apply). Enquire about one of our courses at reception or visit our website.
Visit www.leisureinswindon.co.uk for the latest information
Courses Dance
Trampolining
Ballet (2+ years)
Toddler Bounce (2 – 4 years)
Beginners and those with previous experience work in groups. Learn warm ups and basic positioning of feet and arms.
Learn jumping skills, seat drops and front drops, even star jumps, twists and tucks in a safety conscious environment.
Tap (5 - 15 years)
Junior Trampolining (4 – 16 years)
Group based courses majoring on techniques and choreography, teaching basic steps and coordination skills.
Progress through the British Gymnastics Trampoline Awards Scheme. Learn complex skills such as somersaults.
Adult Trampolining (16+ years) Learn trampolining safety, basic skills and jumps. Pure recreation so you won’t feel out of place as a novice.
Swimming
Gymnastics Gymnastics (4 - 14 years) Use basic equipment such as beams, vaults and mats, through the preliminary levels of the Swimming Lessons British Amateur Gymnastic Association’s badge Follow the Amateur Swimming Association’s scheme. National Plan for Teaching Swimming. • Parent & Baby (2 months – 18 months) • Parent & Toddler (18 months – 4 years) • Juniors (5 – 15 years) • Adults (16+ years) Develop water confidence and develop movement skills.
Rookie Lifeguard (8+ years) Self rescue, rescue of others, response to emergencies and water safety are the main elements of this course.
Flip N Fun Diving (6+ years) This course offers children and young people the chance to experience something new and challenging. The aim is to have fun!
Visit www.leisureinswindon.co.uk for the latest information
Leisure Card Prices Off Peak Times: Weekdays until 4.30pm & after 9.00pm Weekends after 11.00am
Duration
Standard & Concession (Peak Times)
Standard & Concession (Off Peak Times)
No Card
Badminton/Short Tennis
55 mins
£10.00
£7.50
£12.50
Squash / Racketball
40 mins
£7.30
£5.50
£9.20
Table Tennis
60 mins
£7.50
£5.65
£9.40
Football, Basketball, Netball
55 mins
£50.00
£45.00
£62.50
Basketball Hoops (2 courts)
55 mins
£25.00
£22.50
£31.25
Duration
Standard (All Times) & Concession (Peak Times)
Concession (Off Peak Times)
No Card
Off Peak Times:
Weekdays until 4.30pm & after 9.00pm Weekends after 11.00am
Swimming Casual Swimming
60 mins
£4.25
£2.20*
£5.30
Casual Swimming (junior)
60 mins
-
£2.20*
£3.50
Under 3 Years
60 mins
Free
Free
Free
Family Group (4 people, max 2 adults)
60 mins
£10.00
£10.00
£15.00
Toddler Splash (adult)
45 mins
£3.20
£1.65
£4.00
Toddler Splash (junior)
45 mins
-
Free
Free
Swimfit
60 mins
£5.60
-
£7.00
Ladies Lanes, Masters Lanes
45 mins
£3.20
£1.65
£4.00
45 / 120 mins
£4.20
£3.15
£5.25
ABSolution
30 mins
£2.80
£2.10
£3.50
Aquafit, WaterWorks, Zumba
45 mins
£4.20
£3.15
£5.25
Body Attack, Body Balance, Body Step
60 mins
£6.20
£4.65
£7.75
Body Conditioning, Circuits, Fitness, Pilates, Yoga, Zumba
60 mins
£5.60
£4.20
£7.00
Exercise to Music
60 mins
£4.20
£3.15
£5.25
Casual Use
60 mins
£6.20
£4.65
£7.75
Induction Session
60 mins
£8.00
£6.00
£10.00
Powerbase Ultra
60 mins
-
£4.40
£5.70
Health Improvement Gym Session
60 mins
£4.20
£3.15
£5.25
Recreation Sessions Adult Ballet, Social Badminton , Tea Dance Fitness Classes
Gym @ The Rec
Community Hall
Competitive prices available
Birthday Parties
Information & prices on application
Shower
£1.95
* Concession prices also available at Peak times Please note – payments made by credit card will incur a fee of 1.75%
£1.45
£2.45
Annual Membership
from less than £1 per day! Unlimited use of... • 4 Gyms • 5 Swimming Pools • 120+ Fitness Classes • Ice Skating • Indoor Climbing Wall • Health Suite • Turkish Baths Includes a free Leisure Card Use at 7 venues across Swindon! Terms and conditions apply
m ts fro Adul
£25 £15
Jun iors from
This information about Times and Prices is available on the internet at www.leisureinswindon.co.uk. It can be produced in a range of languages and formats (such as large print, Braille or other accessible formats) by contacting the Customer Services Department. Tel: 01793 445500 Fax: 01793 463982 E-mail: customerservices@swindon.gov.uk Information is correct at time of going to print. We reserve the right to change any information without notice. We recommend that you check with the centre or visit our website for up to date information.
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