081 277 5027 info@lejetee.com Psalms 62:8 Vertrou op Hom altyd, o volk! Stort julle hart uit voor sy aangesig! God is ‘n toevlug vir ons. PAGE 2+3 After Adopting Triplets... PAGE 3 Uit Die Pen Van Rika De Villiers PAGE 6 World's Biggest Man Loses Half His Body Weight PAGE 8 Why we need to give our daughters hammers PAGE 10 A Christmas Story That Will Melt Your Heart PAGE 14 FOR THE KIDS: Make Your Own Quick Sand PAGE 15 RESEP: Ouma Lina Se Vrugtekoek
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After Adopting Triplets, This Couple Received News From Their Doctor That Changed Everything. Sarah and Andy Justice tried to conceive for years, but their lack of success was starting to take its toll. Eventually they decided to turn to their “Plan C” and decided to give adoption a try. The adoption process was quite an ordeal, but when they were finally chosen as parents, they’re lives were about to change in the most unimaginable ways. After a birth mom picked them, things would take a turn for the worst. Sarah and Andy Justice of Tulsa, Oklahoma were living the idyllic married life. After three years of marriage, they felt it was time to share their love with a another human being by growing their family. Like most couples who’ve been married for a few years, conceiving a child was the next step for the Justices. After getting to know your partner or spouse for a few years and cultivating your love together, eventually you decide that that special love is enough for you to want to bring a new life into the world. Unfortunately for the Justices, fate had a different plan. The Justices were happily married for three years when they realized something was missing. The logical next step for them was to have a baby, but this wouldn’t prove easy for Sarah. Sarah Justice was one of many mothers who had difficulty conceiving. The Justices tried for three grueling years to get pregnant with no success. So many years of trying only to come up short would start to take its toll on Sarah and Andy. Their marriage became strained over Sarah’s inability to get pregnant, so they began to look into other options. They decided to look for a fertility doctor. Sarah and Andy decided to seek a fertility doctor to help them find ways to conceive. It was really none of their faults that they couldn’t get pregnant, but seeking help was the best option, especially to keep their sanity for their marriage. The only problem for them now was the fact that there were no reputable fertility specialists in Tulsa, which required them to look elsewhere. The closest fertility doctor they could find was all the way in St. Louis, Missouri. It was a huge inconvenience, but distance was a small price to pay for the potential to have one of God’s greatest gifts. In 2014, the Justices traveled from their humble home in Tulsa all the way to the big city of St. Louis. The six-hour interstate drive was long, but the Justices did whatever they had to do to get the fertility treatments that Sarah needed. Once they arrived in St. Louis, Sarah underwent the fertility treatment prescribed by the doctor they found there. Unfortunately, they got more bad news. The first treatment didn’t take and the Justices were devastated. Determined to have a baby, however, they knew that they couldn’t give up. Still, they looked to more options. Sarah and Andy asked their fertility doctor about the in-vitro fertilization process as one option to conceive. They were told that even though they were both great candidates for in-vitro fertilization, there was still only a 10% chance that they would successfully conceive. On top of the mere 10% chance they’d get pregnant, Sarah would have to undergo a grueling procedure. In-vitro fertilization is an incredibly invasive process. Sarah would’ve had to have months of hormone treatments before having her eggs harvested right out of her ovaries. After the entire process, the possibility that the embryo wouldn’t implant loomed over their heads. Another caveat to the in-vitro fertilization process was its incredible cost. This innovative conception procedure is not cheap at all. A basic IVF cycle can cost someone anywhere from $12,000 to $15,000. For some people, it’s definitely a huge risk, especially if there was a large chance it wouldn’t work. On top of that, the IVF process isn’t usually covered by health insurance. In the Justices’ case, they were looking at a cost of up to $60,000 if they wanted to conceive through IVF. The high cost, combined with the slim chances gave the Justices second thoughts. But there was still another option. Sarah and Andy’s next began to consider adoption. After years of not being able to conceive and being told that medical treatments would have a low success rate, the Justices were desperate to become parents at this point. So, Sarah and Andy moved forward with the adoption process. For those who’ve been in this boat, it comes as no surprise that the adoption process is grueling in itself. Long before you’re allowed to bring a child home, prospective parents have to go through a lengthy application process that includes vetting their personal lives and their living situations. Anyone who’s been through the adoption process knows that it could take years, especially if you’re looking to adopt a newborn. But Andy and Sarah Justice were still determined to become parents and would stop at nothing to achieve that. After starting the adoption process, however, Andy and Sarah were met with another set of hurdles in order to take a baby home. All they wanted was to add a bundle of joy to their loving family, but it seemed that they were having to go through a lot in order to do just that. After their adoption application was submitted and accepted, the Justices had to have their home evaluated. The adoption agency has to ensure that you have a home fit to raise a child in. But the biggest part of the process is perhaps the interview. This might be a cause of extreme anxiety for some, but for the Justices it was essential to keep their cool in order to remain clear-headed throughout the ordeal. The adoption agency organized interviews for the Justices with prospective birth mothers who decided to give up their child to a loving home. This process, too, would prove to be a struggle. The Justices ostensibly went through an extensive interview process, but eventually they were finally met with some great news. One of the mothers that they had met had chosen the Justices to raise her child. Sarah and Andy were ecstatic for sure. Finally, it seemed that their prayers have been answered and they were one step closer to raising a family. The Justices supported the birth mother through every step of her pregnancy as they prepared for their new addition. But just as its arrival drew near, things would take a turn for the worst. When they eventually were chosen as adoptive parents, they were in for an unexpected surprise. After their birth mother backed out at the last minute, Sarah and Andy Justice decided that they had to keep trying. They recontacted the adoption agency and let them know that they still very much wanted to become parents. After another round of interviews, Sarah and Andy were chosen by a new birth mother. Unfortunately, the same thing would happen again. The second potential birth mom decided to keep her baby at the last minute as well. Just when it seemed like things took three step forwards, Sarah and Andy were set four steps back. Though Sarah and Andy stayed with their birth mother every step of the way, something happened that would come as a crushing blow to the parents-to-be. At the very last minute of her pregnancy, the birth mother changed her mind and decided to keep her baby. The Justices, of course, had to respect this decision. But it didn’t mean that they were absolutely devastated, especially since they have waited so long and already had gone through so much. The Justices have shown resilience up until this point, so giving up was not an option. They decided to move on. At this point, Sarah and Andy Justice were understandably disappointed. Some might even argue that they were a little discouraged. But determined as they were to become parents, the Justices kept praying for good news. Eventually, their prayers would make it through because good news was right around the corner. Going through everything that they had over the last several years, it would have all been in vain if they had decided to end their journey right then and there. But after the second birth mom had backed out, the Justices received a call that would change their lives forever.
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"Moet net oem Battelie wees, Mevlou" ... en dit som sommer Mevrou se battery ook op. Hy was nou letterlik vir 2 dae oem pap gewees… Die dekselse battery van die Land Rover het gister besluit om pap te wees op die mees kritieke stadium van my amper laat wees, en toe heeltemal laat wees en toe... wel, en toe moet ek begin rond bel... Eers vir Jaco... hy kan nie help nie. “Boeta se tand word gestop, hy is by die tandarts”. Toe vir Klonkie... "Jammer Moeder, ek is in Swakopmund besig met 'n klient”. Wel toe weet ek nou is ek in die moeilikheid… Bel gou vir Datsie, wat ook in Swakopmund is, om vir Skoonma te bel, want na ek verskeie pogings om haar in die hande te kry om 'n ander saamry geleentheid te reël, besef ek nie my telefoon se oem battelie is ook nou pap nie. Ek besluit toe, nou is dit genoeg… Kyk, ek pak vir bul by die horings, toe was ek daai Landie dat die seep so staan, stofsuig sy matte, suig tot die enjin se stof uit en so kom my vrede so stelselmatig terug… Ons moenie dat die omstandighede ons vrede steel nie, daardie vrede wat Jesus gee, waarin ek te midde van elke krisis kan weet... "Alles gebeur ten goede vir my as Sy kind. Alles! Gebruik daardie situasie tot voordeel van die Koninkryk en tot voordeel van jou.. Daai Landie was lanklaas so skoon… My voordeel… Nou het ek tyd gehad om heerlik met 'n suster te gesels oor My Koning Jesus… Koninkryks voordeel… Mag julle die vrede van Jesus hierdie naweek te midde van alle die warboel ervaar. Mooi loop x The Justices were at their lowest point after the second birth mom backed out. But suddenly, Sarah Justice received a call from the adoption agency that would give her hope. It seemed that their prayers had been answered when the adoption agency told them there was a third birth mother who’d chosen the Justices to adopt her baby. It was amazing news for sure, but this wouldn’t be the end of the road for the Justices. In fact, things were going to get a little more interesting because little did everyone know, this third birth mom had something up her sleeve. Sarah and Andy Justice were thrilled upon hearing the news they were chosen by a third birth mom. They were so thrilled, in fact, that they were there for her every step of the way. The birth mother even invited them to an ultrasound appointment. At the ultrasound appointment, Sarah and Andy would have a chance to see their new child for the first time. However, something strange showed up on the scan that displayed on the ultrasound monitor. Everything looked normal for the birth mom, but to her surprise and everyone else’s, she was actually carrying three babies instead of one! Sarah, Andy, and their birth mother were completely shocked to see three heartbeats on the ultrasound monitor. They have worked so hard for so long just to be blessed with one bundle of joy, but now the universe was giving them three. At this point, the Justices knew that this is what was in store for them all along. They weren’t expecting to have to adopt three kids, but upon this discovery, they knew that these triplets were meant for them. Excited for what the future had in store, the Justices expedited the adoption process and began preparing for their new additions. The Justices were not prepared to have so many babies at once. They had spent so much time trying to get one, that that’s pretty much all they were prepared for. But Sarah and Andy were not ones to give up and instead were up for the challenge. After all, they knew they would want to raise more than one kid down the road. They just didn’t expect to be raising more than one at the same time. But instead of having to go through the adoption process multiple times, this one adoption would enable them to have the family they wanted. To prepare for their three bundles of joy, the Justices got to work immediately. They had to baby proof their house and had to buy three of everything – including cribs and strollers. Getting all the necessities ready for the triplets was expensive, but certainly not as much as IVF would have been. If anything, Sarah and Andy were ready to shell out anything to prepare for the triplets’ arrival. After all, their dream of becoming parents and raising a family had been a long time coming at that point. They couldn’t have been more excited! In May 2013, their birth mother’s water broke and she went into labor eight weeks early. Sarah and Andy went to the hospital and anxiously waited to meet their new babies. After hours of what was probably a grueling labor, the birth mother delivered three tiny babies. Each baby was a mere three pounds. Their names were Hannah, Joel, and Elizabeth. As much as the Justices were excited to meet their newborn triplets, they still had yet another obstacle to overcome before they could take Hannah, Joel, and Elizabeth home. This time, it wasn’t because of the birth mother either. Because Hannah, Joel, and Elizabeth were born eight weeks early, they were considered premature. This was alarming for new parents Sarah and Andy, but they had to remain positive. After all, they were happy to finally have their prayers answered. The premature triplets had to stay in the neonatal intensive care unit for a while before they were healthy enough to go home with the Justices. At the hospital, the triplets went through rapid development, growing bigger and stronger with each day. The Justices watched patiently from afar before they could finally start raising their family. Sarah and Andy were excited to expand their family, but something would happen that would alter that dynamic forever a few years later.
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YOU HOLD GRUDGES Ashley Lewis All that pent-up bitterness and frustration could deduct years from your life! “There is an enormous physical burden to being hurt and disappointed,” Karen Swartz, M.D., director of clinical and educational programs at the Johns Hopkins Mood Disorders Center said in a statement. In fact, one study found that people who only forgive when others apologize first or promise not to do the transgression again are more likely to die earlier than people who are less likely to forgive under such conditions. Plus, holding onto a grudge can also increase your blood pressure and heart rate and even lead to feelings of depression. In the words of Elsa from Disney’s Frozen, “let it go.” Your mind and body will thank you! 5
By Craig Glenday
Following the recent news that the world’s – now former! – heaviest person alive has lost an incredible 291 kg (the equivalent of 40 large bowling balls!), we take a look back at the story of the heaviest humans on Earth. It’s a tale that is by turns turbulent, tragic and even uplifting. The heaviest human category is not one that’s challenged very often. Few individuals wish to publicize their extreme obesity, although occasionally a new story breaks when someone seeks help for what is a very serious medical condition. Record holders face a constant struggle, not only with their extreme size and fluctuating waistlines, but also the life-threatening health issues that accompany them. This is the case with the most recent man to be verified as the world’s Heaviest human: Juan Pedro Franco Salas of the central Mexican city of Aguascalientes. In November 2016, Franco made headlines around the world when he was hospitalized for lifesaving treatment. Initially reported to weigh 501 kg, he actually tipped the scales at 594.8 kg – the weight of nearly 10 average adult men. He had suffered from morbid obesity since childhood, his condition exacerbated by an injury he sustained aged 17. "My body just followed its own path without any control whatsoever," he said of his spiralling weight gain. "I tried to diet day after day, but nothing worked and I became desperate." An accomplished guitar player, Juan Pedro enjoyed performing traditional Mexican ballads. "He was a good cumbia dancer," said his mother, María de Jesús Salas, "and had two or three girlfriends." But he soon became incapacitated by his weight, and became a prisoner in his own home. Two years ago the 32-year-old left his bedroom for the first time in seven years to undergo lifesaving treatment in hospital. He was diagnosed with type-2 diabetes, thyroid dysfunction, hypertension and liquid in his lungs. By May 2017, Franco had lost 170 kg – roughly the weight of two kangaroos – and was able to have gastric bypass surgery. Following his gastric bypass surgery, he embarked upon a new dietary and exercise regime which saw him lose a third of his body weight by the time he appeared in the pages of Guinness World Records 2019. Aided by a team of 30 health professionals, he continued to reduce his weight still further – reaching 304 kg as of November this year (2018). 6
Claire Nowak This strange but true fact prove the world really is a marvelous and mysterious place: Bananas are radioactive. For one of our strangest science facts, bananas contain potassium, and since potassium decays, that makes them slightly radioactive. But it’s nothing you need to worry about. You’d need to eat 10,000,000 bananas at once to die of radiation poisoning, Forbes reports.
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Give a girl a hammer and she might just build you a house! Looking for something constructive for your kids for the school holidays? Here’s something practical that could lead to bigger and better things… Maybe it’s because their parents watch at lot of House Rules and The Block. Perhaps they’re just tired of waiting for Dad to build them that much-promised cubbyhouse. Whatever the reason, more and more girls are raiding the family tool kit and lining up to learn how to build. “When I first used a saw, I was pretty sure I’d chop my finger off or something, but our teacher explained everything we needed to know and I started off slowly,” explains Amelia, 12, who’s just started learning woodwork during technology class at her local Sydney high school. “I’ve nearly finished making my bread board and I’ve brought some off-cuts home because I want to try and turn them into something using tools from my grandpa’s collection. I love building – it’s creative and challenging and really satisfying when it works!” Schools have been teaching woodwork for generations, but the art of building something with a bit of wood, a saw and some nails or glue is finally busting out of the classroom – and inspiring increasing numbers of girls. “The woodwork parties we run appeal to any kid who likes doing something fun and different with their friends,” explains Josephine Azizi, co-founder of Sydney-based Built By Kidz Parties. “But what has surprised us is the majority of our bookings are birthday parties for girls. Parents tell us their daughters love creating things, and building something out of wood – using real tools – is an extension of that. They’re really good at it, too.” When you think about it, girls and building are the perfect match. They’re usually able to concentrate and follow instructions from a young age. Girls often have excellent hand-eye coordination. Plus, they’re usually very experienced at working creatively with hands-on craft projects from a young age. And thanks to changing attitudes, they’re no longer discouraged from trying what was once a boys-only hobby. “My two daughters always ask to help me when I get something from IKEA that needs putting together,” says mum of two, Emma. “Normally, I don’t trust them to do much more than twist the Allen key a few times, but recently I bought two stools and thought: Why not let them have a go? My eldest did one on her own and was really careful and methodical about it. Honestly, she did a better job than me.” Learning how to make simple boxes – or the billy carts Built By Kidz Parties gets older age group children to make at parties and school holiday camps – is a great way for girls to combine practical skills and creativity. And if parents still aren’t convinced that letting their daughters loose with the family power tools is a good idea, just remember how much the local trade charges for a quick DIY job. This fun hobby might save the family a few bucks – or even open up their daughter’s horizons to a building- or engineering-based career or study path further down the line. With schools and educators always trying to encourage more girls to take up STEM subjects (science, technology, engineering and maths) in high school and beyond, this could be the start of something special. Nine-year-old Ruby’s probably not planning her uni application yet, but she seems pretty certain that her first experience of building won’t be her last. “It was epic,” she says, having recently attended a Built By Kidz Party. “I made an awesome slide box and then we all worked together to build a billy kart which we rode around the playground. It was easier than I thought, so I’m going to build a bird feeder for our garden next. I just need to ask Mum and Dad if I can borrow a saw and some nails.” Hopefully they’ll say yes. After all, Ruby might end up building them a family house in a few years.
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Juliana LaBianca
A Delightful tale to help you embrace the spirit of the season. ’Tis better to give. I knew I was not supposed to be quite so excited. I was too old for that. At age eleven, the oldest and my mom’s “grown up” girl, I had to keep my cool. I was in middle school after all. But every chance I got, when I was alone, I checked each present under the tree. I read every tag and felt every package, guessing at the contents within. I had examined each gift so often that I could tell which present went to which person without even looking at the tags. It had been a tough year for my family. Whenever my mom looked over at the tree and scattered presents, she would sigh and warn us, “There won’t be as much for Christmas this year. Try not to be disappointed.” Christmas had traditionally been a time for my parents to spoil us. In years past, the presents would pile up and spill out from under the tree, taking over the living room. I had heard the phrase “giving is better than receiving,” but thought that whoever had said that must have been out of their mind. Getting presents was the whole point! It was the reason I couldn’t get to sleep on Christmas Eve. On Christmas morning, we eagerly waited in the hallway until Dad told us everything was ready. We rushed into the living room and let the wrapping paper fly. We made weak attempts to wait and watch while other family members opened their presents, but as the time passed we lost our self-control. “Here’s another one for you,” said Mom as she handed me a package. I looked at it, confused. Having spent so much time examining the presents before Christmas, I recognized this one. But it had not been mine. It was my mom’s. A new label had been put on it, with my name written in my mother’s handwriting. “Mom, I can’t…” I was stopped by my mother’s eager, joyful look—a look I could not really understand. “Let’s see what it is, honey. Hurry and open it.” It was a blow dryer. Though this may seem but a simple gift, to me it was so much more. Being an eleven-year-old girl, I was stunned. In my world, where receiving outweighed giving by light years, my mom’s act of selflessness was incomprehensible. It was a huge act. Tears filled my eyes and I thought in disbelief about how much my mom must love me to give up her Christmas so I could have a few more presents. I have always remembered that Christmas fondly. It had such an impact on me. As an adult with children in my life whom I adore, I can now understand my mom’s actions. I see how she was not “giving up her Christmas” as I had thought, but was finding an even greater joy in her Christmas because giving truly is better than receiving. My mom’s simple act meant the world to me.
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Tina Donvito He may be the most popular British royal according to a new poll, but the cheeky prince has a few secrets up his sleeve! His name isn’t Harry! When his engagement was announced, royal fans around the world were shocked that the Prince Harry they’ve watched all his life wasn’t actually named Prince Harry, but (wait for it)…Prince Henry! His full name, as his official bio notes, is Prince Henry Charles Albert David. Harry is, somewhat oddly, a British nickname for Henry, and that’s how the public got to know him. Interestingly, if Harry ever took the throne, he would be King Henry IX, the first of that name since the wife-beheading King Henry VIII. This is the most likely name for Prince Harry and Meghan Markle’s baby.
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By Trish Barber Aluminium foil has long been the kitchen favourite. Is your silverware looking a bit dull these days? Try an ion exchange, a molecular reaction in which aluminum acts as a catalyst. All you have to do is line a pan with a sheet of aluminum foil, fill it with cold water, and add two teaspoons of salt. Drop your tarnished silverware into the solution, let it sit for two to three minutes, then rinse off and dry.
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Quick sand is a fascinating substance, make some of your own and experiment on a safe scale. Amaze your friends by demonstrating how it works. WHAT YOU’LL NEED: • 1 cup of maize cornflour • Half a cup of water • A large plastic container • A spoon INSTRUCTIONS: This one is simple, just mix the cornflour and water thoroughly in the container to make your own instant quick sand. When showing other people how it works, stir slowly and drip the quick sand to show it is a liquid. Stirring it quickly will make it hard and allow you to punch or poke it quickly (this works better if you do it fast rather than hard). Remember that quick sand is messy, try to play with it outside and don’t forget to stir just before you use it. Always stir instant quicksand just before you use it! WHAT’S HAPPENING: If you add just the right amount of water to cornflour it becomes very thick when you stir it quickly. This happens because the cornflour grains are mixed up and can’t slide over each other due to the lack of water between them. Stirring slowly allows more water between the cornflour grains, letting them slide over each other much easier. Poking it quickly has the same effect, making the substance very hard. If you poke it slowly it doesn’t mix up the mixture in the same way, leaving it runny. It works in much the same way as real quick sand.
RAW HONEY Brittany Gibson Honey is often referred to as “God’s medicine” and has tons of health benefits—and it’s great for your hair. “Honey has actually be used in wound care in some cultures and studies for its ability to naturally resist bacteria,” says Dr. Elizabeth Trattner A.P. DOM, doctor of Chinese and Integrative Medicine. The best part? It never expires! In fact, it’s not unusual for archaeologists to find thousand-year-old honeypots in ancient Egyptian tombs—these archaeologists found 3,000-year-old honey and it’s perfectly edible. So what’s the deal? According to Smithsonian, its sugar, low moisture levels, excessive acidity, natural gluconic acid, and natural hydrogen peroxide are the keys to its longevity.
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500 g koekvrugte 1 koppie water 250 g botter 1 koppie suiker 1 teelepel koeksoda Kook vir 10 minute saam. Sny 125 g dadels en 125 g kersies by en laat afkoel. Klits 3 eiers en 2 Eetlepels brandewyn saam.
Sif saam: • 2 koppies koekmeel • 2 teelepels bakpoeier • 1 teelepel mixed spice •
Meng alles saam en bak in ‘n ronde 22 cm pan teen 150°C vir 1½ uur.
Foto en resep: Anmarie Watney
TAPE By Jennifer Brozak Thanks to technology and the rise of social media, the English language is changing faster than ever. If you came of age in the 1980s, chances are you still use the word “tape” when it comes to recording your favorite music or TV shows, as in, “I’m not going to be home tonight to watch ‘Knight Rider.’ Could you tape it for me?” With the advent of digital media, there’s obviously no longer a need to record anything on magnetic tape, but still, old linguistic habits die hard. Speaking of old habits dying hard, is the convenience offered by technology making us lazy, forgetful and unable to solve basic problems?
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