Kidney

Continued from Page 17 to incorporate into your routine in addition to making lifestyle changes.

2. Monitor your blood glucose.

If you have diabetes, controlling your blood glucose levels may help slow the progression of kidney disease. Adopt a diabetes- and kidney-friendly diet, and follow your doctor’s instructions when it comes to diet, insulin or other medications.

3. Eat a kidney-friendly diet and exercise regularly.

You are what you eat! Following a kidney-friendly diet may help you slow the progression of kidney disease, especially one that is recommended specifically for you by a dietitian. Regular exercise and maintaining a healthy weight are also effective ways to help manage your disease progression. Talk to your doctor about incorporating exercise into your daily routine.

4. Use caution when taking over-the-counter supplements and medicines. If you’ve been diagnosed with CKD, talk to your doctor about the appropriate medication for you, even when it comes to over-the-counter medications and supplements.

5. Stay informed.

Visit DaVita.com to learn more about kidney disease and how to help slow the progression of CKD. You’ll also find free kidney diet tools such as kidney-friendly cook- books, eating out guides, recipes, cooking videos and more.

DaVita Lewistown Dialysis Center is located at 611 Electric Ave. in Lewistown.

21

April 22