Baby bump 2015

FREE

2015 ’s Maternity Guide

Central Kentucky

Controlling Weight Gain Maternity Concierge Top 10 Baby Names

inside

492 Local Resources

Sponsored By A Publication of

Compassionate care for you at all stages of life UK Women’s Health Obstetrics & Gynecology provides a full range of services – from routine care and delivery to high-risk pregnancy care.

Our program includes: • Pediatric gynecologists as well as adolescent gynecologists trained in the needs of teens.

• Doctors who work with older patients experiencing menopause, pelvic pain and incontinence.

• An oncofertility specialist who works with patients to preserve fertility prior to undergoing cancer treatment.

• A uterine fibroid program focused on the diagnosis, management and treatment of fibroid tumors.

In Lexington, we see patients at the UK Good Samaritan Medical Office Building at 125 E. Maxwell St., which offers free and convenient parking.

In Georgetown, our OB-GYNs provide high-quality, compassionate care and deliver babies at Georgetown Community Hospital.

We also see patients and deliver babies in Morehead and Hazard.

For an appointment, call

859-257-1000

Women’s Health Obstetrics & Gynecology

5-5953

or toll-free 800-333-8874.

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baby bump 2015

Call for BABY BUMP Special

You’re pregnant and this is a very special time in your life.

Baby Belly specializes in meeting the unique and ever-changing needs of your pregnancy. In fact, we even have specially designed products and services for those trying to get pregnant as well as those in their postpartum months.

4D Ultrasounds Spa Services Maternity Products & Gifts

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Belly

Enjoy the Journey

Hamburg Pavilion • Lexington, KY • 859.272.1606 • www.babybellyspa.com www.BabyBumpLexington.com 3

Central Kentucky’s y Guide Pregnancy & Maternit

contents 6 8 10 12 14 16 18 20 24 26 32

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What’s New in Maternity in Lexington Safe Medicine Use for Moms Check Out These Pregnancy Apps

resource directory

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501 Local Resources From Adoption to Yoga

on the cover

Karin Wiley with her daughter Shaelin, now, 6, before she gave birth to Sara on May 17, 2013

Getting in Shape With Fit4Mom 24/7 OB Specialist Simple Healthy Recipes Moms Taking a Crack at Chiropractic First Week of Breastfeeding Celebrity Baby Names Car Seat Safety Mom Approved Pediatricians

Baby Bump 2015 is a publication of Lexington Family Magazine Editorial Staff Katie Saltz, John Lynch, Carla Hall Graphics Daniel Morgan Account Executives Lindsay Emmerich, Kari Mullins, Kristi Sinnott and Gary Mazza Lexington Family Magazine 138 E. Reynolds Road Lexington, Ky., 40517 859-223-1765 www.lexingtonfamily.com baby bump 2015

UK Healthcare #2

Kentucky Children’s Hospital provides a resource no other health care facility in the region can match.

It is the only hospital in Central Kentucky that offers a Level IV neonatal intensive care unit (NICU) should your baby be born early or require specialized care.

After your baby is born, we have pediatricians available to provide immunizations and care until they turn 18.

Should your child ever require care for conditions such as diabetes, allergies, asthma or cancer, we have pediatric specialists who can see them in our outpatient specialty clinic.

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For a primary care appointment or an appointment with one of our specialty clinics, call 859-257-1000 or 800-333-8874. Visit ukhealthcare.uky.edu/kch to learn more about the care we provide.

www.BabyBumpLexington.com

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From the

Editor

Learn About What’s New In Maternity In Lexington

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By Katie Saltz

his is my fourth year as editor of Baby Bump Lexington.

Each year I reach out to the community and ask for story ideas about pregnancy, maternity care and new babies. The results are never boring.

Last year we saw Kentucky’s first 24/7 doula service open in our city and a rally where women demanded better childbirth options.

This year I discovered that chiropractic care for pregnant women and infants is a growing field, and that many more bizarre baby names hit the books.

We’re featuring more than just a list of food you should eat while pregnant – we’re giving you step-by-step recipes of easy, delicious meals.

Instead of just telling you to check your car seat manual, we’ve got an expert explaining the safety – strap by strap.

Every year I worry I might end up with the same old stories – but that’s not the case with Lexington.

It continues to give birth (excuse the pun) to innovative and useful services for pregnant moms.

And Baby Bump Lexington is here to share that with you. Y

Contributors Doraine Bailey staffs the Breastfeeding Warm Line for the Lexington-Fayette County Health Department.

Contact her at (859) 288-2348 or DoraineF.Bailey@ky.gov.

Kellie Doligale is mother to 3-year-old Evelyn and documents their adventures in cooking, home projects and life on her blog, www.unlikelydomestic.com.

Kaitlyn Silvestri Ellis is a Certified Child Passenger Safety Technician in Lexington. She is mother to three busy little girls.

b a by b u m p lexington.com At this web site, we interview local businesses, review products and update readers on pregnancy news.

At Facebook.com/BabyBumpLexington, we get feedback from our readers and give away prizes.

Pinterest is where we like to share crafts, recipes and photo ideas with parents. Find us at Pinterest.com/BabyBumpLex.

Katie Saltz is the editor of Baby Bump and mother to 4-yearold CeCe. She writes a monthly column for Lexington Family Magazine about the exploits of her toddler, and the mommy blog www.mynewheartbeat.com.

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baby bump 2015

We Pamper Our Moms Like We Pamper Our Babies

With its first-class amenities, our state-of-the-art center offers everything you would expect to find in a “big city” facility, but with personalized, individual care. The Center for Women and Babies at Clark Regional Medical Center is a birthing facility like no other in Central Kentucky.

• Labor/Delivery/Recover/ Postpartum suite • Whirlpool tubs in each room • Tempur-Pedic mattresses • “Sleep sofas” • Custom gliders designed to promote breast feeding • In room warmer to provide a safe, temperature-controlled environment for your baby’s immediate care • Security measures for newborns and their families

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Dr. Mary Beth Doyle and Dr. Lauren Kostelnik are mom approved pediatricians who are committed to giving children the care and respect they deserve.

Offering: Convenient same day appointments • Complimentary get acquainted visits • Convenient location next to Clark Regional Medical Center • Both Pediatricians are certified lactation consultants, committed to helping moms & newborns succeed at breastfeeding 859-737-6480 www.BabyBumpLexington.com 225 Hospital Dr., Winchester

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Health

Safe Medicine Use During Pregnancy

By Kellie Doligale

Every pregnancy requires a serious conversation with a licensed health-care provider about safe medications.

According to the Centers for Disease Control and Prevention, nine out of 10 women take medication during pregnancy, and 5.4 million pregnancies a year are exposed to medications.

Always speak to your doctor about medications or supplements, but some common ailments are treatable with over-the-counter medicines known to be safe for a growing baby. l Headache: Take acetaminophen (Tylenol.)

At the recommended doses, acetaminophen has not shown to harm fetal development. Like anything else, it should be taken at the lowest dose and for the shortest time possible.

Acetaminophen is often an ingredient in combination medicines, such as those for cold symptoms, so pay attention to the total dose taken. l Nausea: Try nonmedication remedies first.

Foods containing Vitamin B6 such as bananas, nuts and potatoes can 8

ease symptoms of morning sickness.

Try eating or even smelling ginger root.

Peppermints can also soothe a tossing tummy. Eat small but frequent meals. l Heartburn: Take a chewable antacid made from calcium carbonate, like Tums.

Take an antacid with as little liquid as possible, even just to wash it down. Liquid triggers your body to produce its natural digestive juices, including the acid you’re trying to reduce.

Avoid antacids containing aspirin, aluminum (which can cause constipation) or baking soda, which leads to water retention on your already swollen body. baby bump 2015

l Constipation: Increase fluid and fiber intake first.

Discuss an additional fiber supplement with your doctor if you believe it is necessary. Though some laxatives like Milk of Magnesia are safe during pregnancy, they should not be a first resort. l Insomnia: Alter your bedtime routine.

Establish a calming routine at night.

Drinking herbal tea can help soothe your body and mind before resting.

If the sleepless nights continue, ask

Resources:

your doctor if it’s safe to take an antihistamine like Benadryl to help you doze off when needed. l Cold and Cough: Acetaminophen and most saline nasal sprays are safe.

Some cough medicines and decongestants are safe for short-term use.

You may consider discussing these things early in your pregnancy as a “just in case,” and your doctor can give you a list of safe remedies.

Chewing peppermints or eating spicy food can help clear clogged sinuses. Y

www.cdc.gov/pregnancy/meds/treatingfortwo www.mothertobaby.org http://toxnet.nlm.nih.gov/newtoxnet/lactmed.htm

What every SMART Mom knows...

Quality Eye Care Begins Early.

104 Fairfield Dr. Nicholasville, KY

859.887.2441

dittoandmusick.com www.BabyBumpLexington.com

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Tech

Pregnant?

There’s An App for That By Doraine Bailey & Christina Busse

A

wide variety of smart-phone applications are available to help you navigate and document your pregnancy experience.

This shortlist provides free options you can download from the iPhone App Store or the Google Play Store.

iPhone Pregnancy Sprout Track doctor’s appointments, baby’s progress and get advice for your pregnancy. Very good graphics also.

I’m Pregnant Track your weight and progress. This app also gives baby name suggestions and helps plan packing a hospital bag.

Kick Me Track your baby’s movement and review past activity. It’s easy to record and it lets you review the baby’s activity history.

Both Platforms Text4Baby Health and safety tips for pregnancy and infant care. Includes interactive growth charts, calendars, games and tools to help you feel confident during pregnancy and early parenting.

Baby Bag Pack your bag for the delivery date without fuss. It gives you ideas and allows you to set reminders for when to pack.

BabyBump Pregnancy For Breastfeeding Weekly Guide to A very user-friendly app Apps, visit Pregnancy that lets you track your baby’s BabyBump This app helps you progress. Learn what to expect Lexington.com track baby’s progress each week and gain access to weekly. It also has a forums. food guide and exercise recommendations My Pregnancy Today during pregnancy.

Track baby’s progress day by day while learning what’s going on with your own body.

Android Contraction Timer This app makes it easy to time your contractions without having to use a watch. User friendly and helpful!

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I’m Expecting Track baby’s progress, doctor’s appointments and learn what to expect while your body is changing. Y baby bump 2015

Give your baby the best!

UK HealthCare and Georgetown Community Hospital are working together to provide you and your baby with high-quality, expert care close to home.

UK obstetricians Joseph Haynes, MD, and Lauren Beaven, MD, are available around the clock to deliver babies at Georgetown Community Hospital. You can rest soundly knowing your physician and hospital are nearby.

Our family care physicians are also available to provide primary care for you, your baby and your entire family.

To make an appointment, call 859-323-9333. Pre- and postnatal care and gynecological care are conveniently provided at: UK HealthCare-Georgetown, Landmark Office Complex, 202 Bevins Lane.

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www.BabyBumpLexington.com

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Fitness

Getting in Shape

With Fit4Mom, Women Socialize While Working Out

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oms begin to worry about losing the baby weight even before baby arrives.

In Lexington, the Fit4Mom program not only helps moms get back into shape but also works out their social skills.

Lindsay Gilvin first discovered Fit4Mom, the country’s largest fitness program for moms that offers pre- and post-natal fitness classes, when she was living in North Carolina in 2011.

She was a stay-at-home mom with her daughter but realized she missed the social interaction and overall activity of working full-time.

When she found the Fit4Mom program called Stroller Strides, she couldn’t imagine getting a better workout in this group than she could on her own.

She was wrong.

“I found exactly what I was looking for and so much more,” she said.

“I was able to get back into shape with my baby, set a good example and allow her to grow up understanding that physical activity is a priority.”

When Lindsay moved to Lexington in 2012, she found no program quite 12

By Katie Saltz

like the Stroller Strides class. So in April of 2014, she became a franchise owner and began Fit4Mom Lexington.

Classes are taught by Lindsay, who is a mother of two and holds a Health Fitness and Preventative Rehabilitation degree, a master’s in Kinesiology and Health Promotion, and is a Certified Group Fitness instructor.

Mary McCarty, a mother of one who is a Certified Group Fitness Instructor, teaches the Stroller Strides class.

Stroller Strides is open to moms from the prenatal stage to those with stroller-age kids.

Classes are offered in the mornings, evenings and on weekends.

Moms can try a week of classes for free, and unlimited class passes are available for $55 per month.

In addition to Stroller Strides, moms can also become a part of “Our Village.” baby bump 2015

Our Village hosts free weekly playgroups, monthly Moms’ Night Out, free Family Day workouts, and charitable events and service activities.

“Instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of strength training and cardiovascular exercises.,” Lindsay said.

“We conclude the class with core work and stretching.”

Venessa Parker began Stroller Strides in May of 2014.

She had little family or friends with children in Lexington, so she sought out an activity she could do with her then six-month-old son.

“I really needed a support group of women and I found that with Stroller Strides,” Venessa said.

“Everyone is so welcoming.”

The combination of physical motivation and emotional support is what makes Stroller Strides so special, she said.

“The best part is that I made a bunch of new friends who are also moms and going through the same things as I am,” Venessa said.

Fit4Mom is much more than just a workout, Lindsay said. It’s a chance for women to empathize and support each other when motherhood gets tough.

“Let’s face it, being a mom is a huge responsibility and it’s not easy,” she said.

“There are a lot of hard times, but being part of a village where you know that you aren’t in it alone is comforting.”

Info: www.lexington.fit4mom.com Facebook.com/Fit4Mom.Lexington

Unique Care for New Arrivals and Families Unlike any women’s facility in the state, the Women’s Hospital located at Saint Joseph East provides state-of-the-art maternity care. Featuring patient-centered design and amenities, with the entire family’s comfort in mind, we offer the outstanding patient experience that you expect from KentuckyOne Health.

Our Experts at KentuckyOne Health Obstetrics and Gynecology Associates: AVIS CARR, MD LEXINGTON 170 N. Eagle Creek Drive Suite 104 859.967.5848 NICHOLASVILLE 1250 Keene Road 859.967.5848

Like us on Facebook/kentuckyone

Follow us #KYOne_Health

ELIZABETH ELKINSON, MD LEXINGTON 170 N. Eagle Creek Drive Suite 104 859.967.5848 BEREA 305 Estill Street 859.985.8100

ANTHONY SMITH, MD LEXINGTON 170 N. Eagle Creek Drive Suite 104 859.967.5848 RICHMOND 1054 Center Drive Suite 5 859.623.7800

View us on YouTube/kyonehealth

Learn more at 859.313.2255 or visit KentuckyOneHealth.org/womenshospital www.BabyBumpLexington.com

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The Women’s Hospital at Saint Joseph East

OB Specialists Are on Site 24/7

By Kathie Stamps

E

xpectant parents have a million questions and concerns.

What if your doctor gets stuck in traffic and can’t make it to the hospital when you are ready to deliver?

Relax.

One thing you don’t have to worry about at the Women’s Hospital at Saint Joseph East is whether an obstetrics physician will be there when your baby is ready to enter the world.

Saint Joseph East has contracted with Ob Hospitalist Group, Inc., a national physician group specializing in caring for the OB/GYN needs of women.

An area OB hospitalist is on premises at Saint Joseph East 24/7 to take care of emergency room consults, patients who don’t have a doctor or those whose private physician isn’t available at the moment.

The hospitalists examine maternity patients and evaluate the progress of labor, react to laboratory abnormalities and safely deliver babies.

Because they are OB/GYN-board certified physicians, OB hospitalists work with the hospital’s staff to handle any medical emergency that may arise.

The word “hospitalist” was coined 14

in 1996 to define a physician who specializes in hospital medicine (as opposed to a particular disease or condition) and typically includes research and teaching in addition to treating patients.

The hospitalist program is important for patients, physicians and hospitals.

Regular hours, no beepers and no being “on call” all make for a great lifestyle for hospitalists, greatly reducing burnout and physical and mental fatigue, which also benefits patients.

For patients, care is always available when you need it.

If your private physician is going to be a few minutes late when you’re ready to deliver or needs an extra consult, hospitalists are on site all day and all night at Saint Joseph East. Y baby bump 2015

www.BabyBumpLexington.com

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Nutrition

Simple Recipes for a Healthy Pregnancy

Between work, a home and a family, the pressure

By Kellie Doligale to prepare healthy meals for your growing baby can be overwhelming. By using versatile ingredients and doing the prep work in advance, you can give your mind and stomach a welcome break.

Breakfast- Slow Cooker Oatmeal 3 cups regular oats 6 cups water ½ teaspoon salt Combine the oats, water and salt in a slow cooker and set to low heat. Allow it to cook for at least six hours but it can be cooked overnight. Add fruit such as cranberries, apricots, apples or peaches and let it warm for 10 minutes. Can also be topped with jam or honey.

Oats: Heart-healthy and contain calcium, fiber and iron.

Fruit adds extra boost of nutrients.

Lunch- Quinoa, Feta and Avocado Salad 4 ounces quinoa 1 tablespoon rice wine vinegar or lemon juice 8 oz. pasteurized feta cheese 1 bunch flat leaf parsley, chopped 1 avocado ½ cup diced tomatoes (optional) Cook quinoa according to package instructions. Whisk rice vinegar with 3 tablespoons extra virgin olive oil. Combine quinoa, oil mixture and parsley. Top with crumbled feta and chunks of avocado.

Season with pepper.

Cooked quinoa stores and reheats well. Make it in bulk and pair leftovers 16

Snack- Oven Baked Sweet Potato Fries 4 medium sweet potatoes, washed and cut into ½inch strips 2 tablespoons extra virgin olive oil Minced garlic or garlic powder ½ tsp paprika ¼ tsp cayenne pepper Salt and pepper to taste Lightly toss the cut sweet potatoes in with the oil. Spread them on a baking sheet and drizzle with garlic and seasonings to taste. Bake at 375 degrees for 40 minutes, flipping the fries once. (Bake at 400 degrees for crispier fries.)

Sweet potatoes: High in betacarotene. with grilled chicken, parmesan and spinach, or vegetables and teriyaki sauce.

Quinoa: Loaded with fiber and high in all of the essential amino acids.

Avocado: Rich in diverse fats and contains 35% more potassium than a banana.

Both quinoa and avocado are good sources of folic acid, a nutrient necessary for baby’s brain development.

Parsley: Antioxidants, vitamins A, C and K. baby bump 2015

What is Kellie’s Inspiration?

“My go-to cooking blog is bevcooks.com. The lady who writes it is hilarious.

She makes a lot of familyfriendly but unique foods and has 1-year-old twins.”

www.BabyBumpLexington.com

Dinner- Spaghetti and Spinach Meatballs 1 pound ground turkey or lean beef 1 package chopped spinach, drained ¼ onion, finely chopped 1 egg, heavily beaten ½ cup plain breadcrumbs 1 clove garlic, minced Gently fold all ingredients together until combined. Scoop out spoonfuls of mixture and shape into 1½-inch balls. Place the meatballs on a greased baking sheet and brush with olive oil. Bake at 400 degrees approximately 15-20 minutes until cooked through.

Add meatballs to regular or whole wheat spaghetti and tomato sauce. Pureed carrots may be added to the tomato sauce for a boost of nutrition that blends right in.

Ground turkey: High protein, low fat.

Spinach: Excellent source of iron and vitamin C, as well as vitamins A, K, and B and folates.

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Health

Pregnant Moms Taking A Crack at Chiropractic

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By Katie Saltz

regnant moms will choose an “It was instant relief in my lower obstetrician, a midwife or maybe back,” she said. “I felt like I could a doula for their prenatal care. finally bear the weight of the baby.”

But what about a chiropractor?

Dr. Beth describes chiropractic care Chiropractic care is something many as reorganizing the nervous system pregnant through proper women are spine alignment choosing for and encouraging pain relief, healthy choices stress relief for stress relief. and overall “Your brain is wellness. Even the command infants can center of the benefit from body and in the care of a order to properly chiropractor. conduct business Lisa as usual, it relies “(Chiropractic) was instant McFadden on a network of relief in my lower back. I felt used communication like I could finally bear the chiropractic through the spinal weight of the baby.” care for several cord.,” Dr. Beth Lisa McFadden years to help said. with back pain.

“When the She moved to Lexington four years spine gets compromised by way ago, and sought treatment with Dr. of a subluxation, a fancy word for Beth Van Rooy of Core Chiropractic. misalignment, the body doesn’t get all When she learned she was pregnant the commands it needs – or at least not with her first child, she had questions as efficiently as it should.” about how chiropractic care could Dr. Beth said her pregnant patients affect her pregnancy woes. often find that prenatal chiropractic “I was unsure of how it would work,” care can limit the time of labor and Lisa said. “My concern was the pushing delivery, help reduce or manage nausea, against my belly, and a fear of releasing reduce neck and low back pain, toxins.” remedy breeches and prevent possible Dr. Beth has a special table designed C-sections. for a pregnant belly where she When Lisa’s second child was born, decompressed Lisa’s back and did soft he was suffering from constipation at tissue work. three-weeks-old. Dr. Beth told her to 18

baby bump 2015

positioned awkwardly,” Dr. Beth said. bring him in for an adjustment.

“Complications can also arise during “I was skeptical,” Lisa said. “I birth. C-sections, use of forceps during thought that’s crazy, you can’t adjust a delivery, and any number of birthing newborn.” complications stress a newborn’s After the visit with the chiropractor, nervous system.”

Lisa said her son had a bowel Lisa said even without preexisting movement within minutes. issues, new moms are going to Chiropractic care can support experience pain. But it doesn’t have to a baby’s nerve communication, be lasting pain. strengthen the immune system, “In pregnancy, back pain is normal increase digestive strength and resolve pain to have,” she said. “If you want breastfeeding issues. something that’s not invasive or you Complications for a newborn don’t want to take drugs, this is the can occur while the baby is still in best option. the uterus, which is why Dr. Beth “You can get immediate encourages moms to bring in their relief.” Y children after birth.

“Babies can be introduced to toxins, Dr. Bethany Van Rooy DC have their movement Core Chiropractic and Family Wellness restricted in the womb, Facebook.com/corechirolex and can simply be corechirolex.com

We give you more primary care options.

Whether you’re sick or need a wellness check-up, KentuckyOne Health has more primary care options. Your primary care physician is your first choice when you’re sick, and for annual visits.

Anywhere Care is a live 24/7 phone or video chat service. Emergency Care is where you turn for immediate emergency treatment. Urgent Care is close-by for minor illnesses and injuries.

Workplace Care partners with employers to promote a healthier workforce.

To find the right door for you, visit ChooseYourDoor.org or call 888.570.8092.

www.BabyBumpLexington.com Pub: Size:

Lexington Mag Baby Bump 5.25" x 4"

Client: KentuckyOne Health Job No: KXP-46985

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Day by Day Calendar: First Week of Breastfeeding

Nutrition

Although every family is different, this calendar gives basic

By Doraine Bailey information about the early days of being a mom. It doesn’t cover everything, but it can give you ideas and help you know when things are okay.

Most of these ideas are for healthy babies and mothers. If you or your baby stayed in the hospital more than three days, or your baby is very small or early, then you might need extra help from your doctors.

DAY 1

n At birth, hold your baby “skin-to-skin.” n Breastfeed within one hour of birth if possible. n Feed at least every 2-3 hours, 10-30 minutes per breast. n Baby may take a few minutes to latch on to the breast in the first few days. Baby

will get faster with practice.

DAY 2

n Baby may feed a lot overnight. n Limit visitors so you can rest. n Breastfeed baby often. n You may feel cramps in your stomach when you nurse. This is normal and will go away after

a few days. n Your baby’s stomach can hold about a teaspoon of milk at a time.

DAY 3

n Your breasts will start to feel fuller as your milk changes and increases. n Finish the first breast first – you should see the baby gulping and feel your breast

get softer. n It is normal for your nipples to feel tender. Use nipple cream after feedings. If they are very sore or damaged, call for help!

DAY 4

n Baby has about 4 wet and 4 soiled diapers by day four. n It is usually okay to take some pain relievers for discomfort after delivery. Ask your doctors

for more information. n Keep feeding often to help your body learn how much milk to make. n Some babies nurse on only one side at a time. Start on the other side at the next feeding.

DAY 5

n Your baby’s stomach can now hold about 1 ounce at a time. n Have family and friends help out so you can care for baby and rest. n If your baby is fussy after eating, this may be because she is overly full not

because she is hungry. n Having baby sleep in the same room with you in the early weeks means you can respond to baby quickly.

DAY 6

n Feeling blue is normal. Get help in caring for your baby and yourself. Babies are overwhelming. n Try nursing baby while lying down if you feel tired. n If you have questions, ask for help from someone who knows about breastfeeding. n Keep baby interested in breastfeeding – don’t use a bottle. n Be patient with yourself and your baby.

DAY 7

n Baby may start a growth spurt about now and needs to nurse more often. n Nursing or expressing breastmilk before you go to bed and when you get up in

the morning can keep your breasts more comfortable. n Feeding can take up all your time. Let helpers do other things for you and baby.

For the Day-to-Day Calendar of the second week of breastfeeding, please visit www.BabybumpLexington.com Y 20

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www. babybump lexington. com • Helpful tips for new moms, baby food recipes & organization tricks • Product reviews & recalls • Health tips for you and your baby • Breastfeeding resources • Local Maternity Calendar

NEW PRESCHOOL NOW ENROLLING FOR AUGUST 2015 Reggio-Inspired Early Education with Teeny-Tiny Class Sizes

FLEXIBLE SCHEDULES AVAILABLE AGES 1-5

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The Benefits of a Physician-Owned Practice Remaining a physician-owned practice allows us the autonomy to make decisions based on what we feel is best for your child.

Our office locations are very accessible, not on hospital campuses, which allows convenient parking.

We are able to perform most lab and x-ray services in the comfort of our office.

Our physicians are dedicated to making your experience with your pediatrician as personal as possible. Our physicians have an interest in the

community and strive to offer outstanding medical care for your child.

Two Locations In Lexington: Ste. 100 223050 Harrodsburg Rd. & 171 N. Eagle Creek Dr.,baby bump 2015

Our pediatricians are Board Certified in pediatrics by the American Board of Pediatrics.

Pediatricians understand children’s needs, growth, development and

trained to provide medical care to children. are uniquely

Continuity of care is very important when it comes to children.

Seeking care from one medical practice allows the physician to see the history of your child and make decisions based on their entire medical record rather than one exam in one visit.

2014

WINNER

859-277-6102 www.paalex.com www.BabyBumpLexington.com

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When Seeking Medical Care For Your Child Remember...

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What Moms Are Saying...

“Dr. Riley is always compassionate to your child and your situation. He will go the extra mile to make sure he has ruled out all possible causes of the illness. He always takes a minute out of the visit to make your child feel comfortable.” - Crystal Detzel

“We’ve been seeing Dr. Gillispie since my son was about 6 months old.

He always takes his time when we see him and answers our questions/ concerns. He’s not one of the doctors who is always in a hurry to see the next patient.” - Aida Mokhtar 23

Names

Celebrity Baby Names

Celebrities seem to break the mold when naming their children. Here are some examples of 2014 births.

Pete Wentz and Meagan Camper: Saint Lazslo Megan Fox and Brian Austin Green: Bodhi Ransom Ciara: Future Zahir Ashley Herbet and J.P. Rosenbaum: Fordham Rhys Simon Helberg: Wilder Towne Kelly Clarkson and Brandon Blackstock: River Rose Lil’ Kim: Royal Reign Ashton Kutcher and Mila Kunis: Wyatt Isabelle Ryan Gosling and Eva Mendes: Esmeralda Amada Nicole “Snooki” Polizzi: Giovanna Marie

Baby Name Meanings A moniker can have special influence behind it – check out these names with positive meaning.

Hope Esperanza Asha Brayleigh Nadia Zita

Wisdom/Wise Sophia Asher Aubrey Keene Sage

Light/Brightness Apollo Beacon Lucian Thea Lucy

Happy/Joy Anisa Beatrice Ellery Ranen Tatum

Strong/Strength Valeria Briana Angus Barrett Ryker 24

baby bump 2015

Sleep safely

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Dentistry for children

Practicing safe sleep can help prevent sleep suffocation in babies. Check out our tips: • Avoid blankets, pillows and quilts SafeaKids as they can increase baby’s risk of accidental suffocation.

• Babies should sleep alone on their backs on a tight-fitting, firm mattress in a crib that meets current safety standards. All soft bedding should be removed.

To learn more, call 859-323-1153 or visit safekidsfayettecounty.com

Ensuring that kids with & without special needs

Maximize their full potential.

A United Way Agency

• Quality Early Childhood Education Program for ages 6 weeks to 5 years • Classroom setting with nationally recognized pre-school curriculum • On-site and out-patient speech, physical and occupational therapy services • Degreed teaching staff and licensed therapists • NAEYC Accredited, 4-Star rated

290 Alumni Drive | Lexington, KY 40503 | Tel: 859 218 2322 | www.cdcbg.org www.BabyBumpLexington.com

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Safety

Car Seat Safety

By Kaitlyn Silvestri Ellis, CPST

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According to the National Highway Traffic Safety Administration, car crashes are the No. 1 cause of preventable death in the U. S. Properly-used car seats help. But did you know that 3 out of 4 car seats are used incorrectly?

Follow these tips for a safe ride.

1) Check your manual to see what position the carry handle should be in when car is in motion, and to see how much space should be between the car seat and the seat in front of it.

2) Only use products that come with the car seat. Comfort cushions and strap covers have not been crash tested with the seat and use voids the warranty. The baby’s head should be more than one inch away from the top of the shell.

3) Rear-facing children should have the harness at or BELOW the shoulder level. Forward facing children should have the harness at or ABOVE the shoulder level.

4) Make sure straps are not twisted, that the chest clip is at armpit level, and that the straps are snug enough that any slack cannot be pinched at the shoulder level.

5) Check the manual to make sure buckle is through the correct slot for the size of your baby.

6) Seat should not move more than 1 inch at the belt pathway. Check your manual for LATCH or seat belt instructions to install base.

7) Base should be at correct angle according to the level.

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6 7

Other Safety Tips: Infant carrier seats should only be used in the car. Placing them on top of a grocery cart can damage the seat’s base attachments and can be a fall hazard. Wear your baby instead!

Allowing the baby to sleep in the seat outside of the car is very dangerous because the seat is not at the correct angle, which can block the baby’s airway.

Make sure to have a certified Child Passenger Safety Technician help you with your installation. CPSTs are specially trained to help you find the best way to fit your seat in your car and to teach you how to adjust it for your child.

Visit babybumplexington.com for tips on when to switch to a forwardfacing seat, booster seat, and how to know if your child is ready to ride without a car seat. baby bump 2015

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Goodlettsville, TN USA Est. 1999

There are some ideas we want every preschool to copy. usion and KY Proud Farm to P rs in Incl reschool in the Bluegrass.

Pionee

599 Lima Dr Lexington, KY 40511

859.255.4056

GrowingTogetherPreschool.org info@GrowingTogetherPreschool.org

www.BabyBumpLexington.com

27

2015

resource directory Jessica Lewis of Georgetown – just weeks before she gave birth to Sofia Jane in August 2014.

Adoption

FRANKFORT

Sunrise Children’s Services 300 Hope St., P.O. Box 1429 Mt. Washington, Ky. (502) 538-1000 www.sunrise.org

Avenues for Women 73 C. Michael Davenport Blvd., #5, Frankfort / (502) 695-0500 www.avenuesforwomen.org

A Caring Touch Pediatrics and International Adoptions 230 Fountain Ct., Suite 260, Lex. (859) 264-0660 / www.actpeds.com

Cabinet for Health and Family Services // DCBS/Adoption Branch 275 E. Main Street, 3 C-E Frankfort / (502) 564-2147 http://chfs.ky.gov/dcbs/dpp/adoptionservices.htm

A Helping Hand Adoption Agency 767 Lane Allen Rd., Lex. (859) 263-9964 www.ahelpinghandadoption.org Assurance Pregnancy Help Center 1517 Nicholasville Rd., Lex. (859) 278-8469 www.assurancecare.org Adopt Inc. 135 Lackawanna Rd., Lex. (859) 276-6249 / www.adoptinc.org Birthright of Lexington Inc. 2134 Nicholasville Rd., Lex. (859) 277-2635 // www.birthright.org 28

Catholic Social Services Bureau Clinical Counseling Program 1310 W. Main St., Lex (859) 253-1993 www.catholiccharitieslexington.org Opportunities for Life 1042 Burlington Lane, Frankfort (502) 223-5330 / 1-800-822-5824 www.opportunitiesforlife.org

Baby & Me Classes

Baby Moon 2891 Richmond Rd., Suite 103

Lex. / (859) 420-6262 www.baby-moon.org Gymboree Play and Music 4383 Old Harrodsburg Road, #145 Lex. / (859) 278-4386 www.gymboreeclasses.com Joseph-Beth Booksellers 161 Lexington Green Circle, Lex. (859) 273-2911 www.josephbeth.com Lexington Public Library Storytimes (859) 231-5500 / www.lexpublib.org Central: 140 E. Main St. Beaumont: 3080 Fieldstone Way Eagle Creek: 101 N. Eagle Creek Northside: 1733 Russell Cave Rd. Tates Creek: 3628 Walden Dr. Village Branch: 2185 Versailles Rd. The Little Gym of Lexington-East 3101 Richmond Rd., Suite 309 Lex. / (859) 266-2266 www.thelittlegym.com/lexingtoneast YMCA of Central Kentucky baby bump 2015

www.ymcaofcentralky.org NICHOLASVILLE Jessamine County Public Library 600 S. Main St. / (859) 885-3523 www.jesspublib.org PARIS Paris-Bourbon County Public Library / 701 High St./ (859) 987-4419 www.bourbonlibrary.org RICHMOND Madison County Public Library Richmond Branch: 507 W. Main St. (859) 623-6704 www.madisonlibrary.org VERSAILLES

Woodford County Public Library 115 N. Main St. / (859) 873-5191 www.woodfordcountylibrary.org

Baby Furniture

Babies ‘R’ Us

1965 Star Shoot Pkwy., Lex. (859) 263-8598 www.babiesrus.com

2891 Richmond Rd., Suite 103, Lex. / (859) 420-6262 www.baby-moon.org

Buy Buy Baby 2321 Sir Barton Way, Suite 110 Lex. / (859) 263-9889 www.buybuybaby.com

Beloved Birth (859) 621-8198 www.belovedbirthdoula.com

Nursery Time 196 East New Circle Rd., Lex. (859) 233-3148 www.nursery-time.com Oak Factory 131 Marlene Dr., Nicholasville (859) 272-8323 www.oakfactorylexington.com

Bellycasting

Baby Belly Pregnancy Spa and Imaging Center 2160 Sir Barton Way, Suite 115, Lex. / (859) 272-1606 www.babybellyspa.com Baby Moon

The Birth Haven 2891 Richmond Rd. Suite 206 Lex (859) 553-1973 www.thebirthhaven.com

Baby Clothing

Baby Bundles 161 Lexington Green Circle, Lex. (859) 309-0459 Blossom 700 E. Main St., Lex. (859) 389-6700 www.blossomclothinglex.com Bella Bliss 209 N. Limestone, Lex. (859) 225-0140

}}}

“We Change Lives” Making the RIGHT decision for your family’s eye care is critical.

Rick Graebe O.D.,FCOVD Regina Callihan O.D. and Kevin Skidmore O.D.

859-879-3665

myfamilyvision.com • kentuckyvisiontherapy.com www.BabyBumpLexington.com

Call out to learn ab thly on m FREE apy Vision Ther ! workshops

29

Directory www.blisscollection.com Caught Ya Lookin’ 660 E. Main St., Lex. (859) 294-4164 www.caughtyalookin.net Fairy Bow Mother 1017 W. Lexington Ave., Winchester / (859) 749-1748 www.fairybowmother.com Hopscotch 120 Clay Ave., Lex. / (859) 258-2923 Kid to Kid 3090 Helmsdale Place, Lex. (859) 309-9701 / www.kidtokid.com Ladybug Landing 392 Southland Drive, Lex. (859) 275-1292 www.ladybuglanding.com Once Upon A Child 2220 Nicholasville Rd. #114, Lex. (859) 276-0006 www.onceuponachildlexington.com Re-Kid 197 Moore Dr., Lex. (859) 260-1402 3101 Richmond Rd., Lex. (859) 268-1300 www.re-kid1.com

Baby Gifts

Blossom 700 E. Main St., Lex. (859) 389-6700 www.blossomclothinglex.com Caught Ya Lookin’ 660 E. Main St., Lex. (859) 294-4164 www.caughtyalookin.net Confused Confections Bakehouse and Gifts 3100 Todds Rd., Suite 170, Lex. (859) 263-0555 www.confusedconfections.com 30

Fairy Bow Mother 1017 W. Lexington Ave. Winchester / (859) 749-1748 www.fairybowmother.com For Friends 869 East High Street, Lex. (859) 268-2576 www.forfriends.com The Front Porch 4238 Saron Drive, Lex. (859) 271-9326 www.thefrontporchky.com Ladybug Landing 392 Southland Dr., Lex. (859) 275-1292 www.ladybuglanding.com My Favorite Things 2721 Old Rosebud Rd., Lex. (859) 264-0923 // www.mftky.com Old Hickory Bats (615) 285-0588 www.oldhickorybats.com Peggy’s Gifts 112 Clay Ave., Lex. (859) 255-3188 www.peggysgifts.com

Breastfeeding

Kentucky Children’s Hospital Mommy & Me Breastfeeding Clinic Kentucky Clinic, 2nd Floor 740 S. Limestone, Lex. (859) 323-6211 www.ukhealthcare.uky.edu Lactation Services at The Women’s Hospital at Saint Joseph East 170 N. Eagle Creek Dr., Lex. (859) 967-5167 www.kentuckyonehealth.org/ womenshospital Mindful Moms of Lexington (203) 296-0793 www.facebook.com/#!/groups/ mindfulmomslexingtonky/ Meets at Baby Moon, 2891 Richmond Rd., #103 & 203, Lex. Websites: www.kellymom.com www.breastfeeding.com www.breastfeedkentucky.com www.KYbreastfeeding.com http://womenshealth.gov/itsonlynatural www.breastfeedingrose.org www.dol.gov/whd/nursingmothers (Breastfeeding protections for working mothers)

Baptist Health Lexington Lactation Consultants 1740 Nicholasville Road, Lex. (859) 260-4156 www.BaptistHealthLexington.com

GEORGETOWN Georgetown Community Hospital Lactation Consultants 1140 Lexington Rd. (502) 868-1100 www.georgetowncommunityhospital.com

La Leche League Leaders Meets at Baby Moon, 2891 Richmond Rd., Lex. (859) 559-8488 / (859) 351-9865 www.llleus.org/web/GreaterLexingtonKY.html

Bluegrass Lactation Consulting, Inc. Lynne Humkey, RN, IBCLC 121 Elkhorn Bend Dr. (859) 227-6667 www.bluegrasslactation.com

Lexington-Fayette County Health Department Breastfeeding Support Services Doraine Bailey, IBCLC 650 Newtown Pike, Lex. (859) 288-2348 www.lexingtonhealthdepartment.org

BEREA Berea Mother’s Forum Union Church / (859) 779-0223 FRANKFORT

Frankfort Milk Mommies Franklin County Health Department (502) 564-7647 baby bump 2015

Car Seat Safety

Kaitlyn Silvestri Ellis, CPST 859-221-2037 Ksilvestri0002@gmail.com www.facebook.com/cpstKaitlyn

Baby Dreams Maternity Concierge Concierge services include car seat installation and education.

(859) 369-4969 www.BabyDreamsMC.com Safe Kids Coalition c/o Kentucky Children’s Hospital 800 Rose Street, Lex. (859) 323-1153 www.safekidsfayettecounty.com Safe kids offers free car seat checks and helpful tips and information to help keep your child safe.

Childcare

Child Care Council Resource and Referral Service 1390 Olivia Lane, Lex. (859) 254-9176 / (800) 809-7076 www.childcarecouncilofky.com Child Care Council Child Care Assistance Program - Fayette 2050 Creative Dr. #160, Lex. (859) 254-9176 www.childcarecouncilofky.com

Childcare (Special Needs) Child Development Center of the Bluegrass 290 Alumni Dr., Lex. (859) 218-2322 / www.cdcbg.org Growing Together Preschool, Inc. 599 Lima Dr., Lex. (859) 255-4056 www.growingtogetherpreschool.org Lexington Hearing & Speech Center Daycare 350 Henry Clay Blvd., Lex. (859) 268-4545 / www.lhscky.org The Kidz Club 2200 Regency Rd., Lex. www.BabyBumpLexington.com

(859) 224-0799 www.thekidzclub.com Our Playhouse Preschool and Kindergarten A Reggio-inspired, project based preschool 235 Walton Ave. / 859-233-7000 www.ophlexington.com Visually Impaired Preschool Services 161 Burt Rd. Suite 4, Lex. (800) 254-8477 / www.vips.org

Childbirth class

Baby Moon 2891 Richmond Rd., Suite 103 Lex. / (859) 420-6262 www.baby-moon.org Classes include Natural Childbirth, Labor Workshops, Breastfeeding and Bringing Home a Baby.

Baptist Health Lexington 1740 Nicholasville Road, Lex. (859) 260-6357 www.BaptistHealthLexington.com Classes include The Art of Breastfeeding, Bumps and Babes, Comfort Measures for Childbirth, 1st Spoonfuls, Great Expectations, Laboring the Natural Way, Little Fingers, Little Toes, Marvelous Mulitiples, New Brother/New Sister, 9 Months and Counting, Pediatric CPR and Prenatal Yoga.

The Birth Haven 2891 Richmond Rd., Suite 206 Lex. / (859) 553-1973 www.thebirthhaven.com Classes include Hypnobabies Childbirth Hypnosis, Meet Your Doulas and Centering Classes.

The Women’s Hospital at Saint Joseph East 170 N. Eagle Creek Drive, Lex. (859) 967-2273 / www.kentuckyonehealth.org/womenshospital Offering Childbirth (group and private), Baby Steps, Breastfeeding and Infant CPR.

UK HealthCare Women’s Health Obstetrics and Gynecology UK Albert B. Chandler Hospital 800 Rose St. / (859) 323-2750 www.ukhealthcare.uky.edu/obgyn Classes include Childbirth Preparation, Baby Basics, Infant CPR, Nursing Your Infant, including infant massage; Big Brothers and Sister are Special and Birthing Center Tours.

DANVILLE Boyle County Health Dept.

448 S. 3rd St. / (859) 236-2053 www.boylecountyhealthdept.com FRANKFORT Frankfort Regional Medical Center Center for Women’s Health 299 King’s Daughter Dr. (502) 226-7790 www.frankfortregional.com GEORGETOWN Georgetown Community Hospital 1140 Lexington Rd. (502) 868-1100 www.georgetowncommunityhospital.com RICHMOND Baptist Health Richmond (formerly Pattie A. Clay Regional Medical Center) 801 Eastern Bypass (859) 623-3131 www.baptisthealthrichmond.com WINCHESTER Clark Regional Medical Center Women’s Care Center 175 Hospital Dr. / (859) 745-3500 www.clarkregional.org

Class (Infant CPR)

Baptist Health Lexington 1740 Nicholasville Rd., Lex. (859) 260-6357 www.BaptistHealthLexington.com The Women’s Hospital at Saint Joseph East

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PEDIATRICIANS

x i n g t o n Fa m

il

M

oms know better than anyone which doctors go the extra mile for their patients, so Lexington Family Magazine polled its readers and compiled a list (see below) of MomApproved Pediatricians.

A Caring Touch Pediatrics 230 Fountain Court, #260 Lexington / (859) 264-0660 www.actpeds.com Dr. Shawn M. Taylor

Dr. Jennifer S. Riebel Dr. David M. Hoddy Dr. Ann N. Quackenbush Dr. Horace P. Hambrick Dr. Laura A. Forster

Clark Clinic Pediatrics 225 Hospital Dr., Ste. 200C Winchester / (859) 737-6480 www.clarkclinic.org Dr. Mary Beth Doyle Dr. Lauren Kostelnik

Kentucky One Health 3217 Summit Square Place #150, Lexington (859) 543-4114 www.sjhlex.org Dr. Nancy Bishoff

Commonwealth Pediatrics 1780 Nicholasville Road, #301 Lexington / (859) 277-6636 http://cwpediatrics.com Dr. Robin Feese Dr. Elizabeth Hawse Dr. David W. Storey

Kentucky One Primary 2424 Sir Barton Way Lexington / 263-1280 www.kentuckyonehealth.org/ hospital-primary-care Dr. Clair Palley

Family Practice Associates 1775 Alysheba Way, # 201 Lexington / (859) 278-5007 www.fpalex.com Dr. Susan M. Monohan

Lexington Clinic at Eagle Creek 120 N Eagle Creek Drive Lexington / (859) 258-5141 www.lexingtonclinic.com Dr. Kyle J. Childers Dr. Larry D. Hutchinson

Georgetown Pediatrics 1162 Lexington Road Georgetown / (502) 863-6426 www.georgetownpeds.com Dr. Kristy K. Menke

Lexington Clinic Palomar Family Health Centre 3580 Lyon Drive Lexington / (859) 258-8600 www.lexingtonclinic.com

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Dr. Kandi S. Waddles Dr. Stephanie M. Hunt

y

Le

2015 Mom Approved

Mack, Poole and Easterling Pediatrics 2351 Huguenard Drive, #200 Lexington / (859) 260-7700 www.mppeds.com Dr. James C. Mack II Dr. Megan T. Poole Pediatric & Adolescent Associates 3050 Harrodsburg Road Lexington / (859) 277-6102 171 N. Eagle Creek Drive, #100 (859) 277-6102 www.paalex.com Dr. Michelle L. Bennett Dr. Brian Gillispie Dr. Charles G. Ison Dr. Sharon D. Menkus Dr. Christopher T. Nelson Dr. John Riley UK Pediatrics at Maxwell Street 135 E. Maxwell Street, #200 Lexington / (859) 323-6211 ukhealthcare.uky.edu/KCH Dr. Christopher Boarman Dr. Kimberly R. Ringley Dr. Michael W. Simon 610 East Brannon Road, #201 Nicholasville / (859) 277-6516 Wilkes & Warner Pediatrics 3320 Tates Creek Road, #302 Lexington / (859) 269-4604 www.wilkeswarnerpediatrics. com Dr. Jeremy L. Warner Y

baby bump 2015

Directory 170 N. Eagle Creek Dr., Lex. (859) 967-2229 www.kentuckyonehealth.org/ womenshospital

Cloth Diapers

Boethia Birth Megan Wilson, cloth diaper seller and educator. (859) 771-3629 boethiabirth@gmail.com www.boethiabirth.wordpress.com Fresh Fannies Diaper Service (859) 421-2332 www.freshfanniesdiaperservice. com

Counseling (Grief & Postpartum) Beaumont Behavioral Health 1030 Monarch St., Lex. (859) 296-3141 www.beaumontbehavioral.com Catholic Social Services Bureau 1310 W. Main St., Lex. (859) 253-1993 www.catholiccharitieslexington.org Baptist Health Lexington Perinatal Bereavement Parent Support Group 2409 Greatstone Point., Lex. (859) 260-6904 www.BaptistHealthLexington.com Colby Cohen-Archer, Ph.D. 2365 Harrodsburg Rd., Suite B225 Lex. / (859) 327-6459 info@cohen-archer.com www.cohen-archer.com Paul Dalton, LPCC 501 Darby Creek Rd., Suite 11 Lex. / (859) 338-0466 www.ezcounseling.com Family Counseling Services 2432 Regency Rd., Suite 120, Lex. (859) 233-0033 www.familycounselingky.org www.BabyBumpLexington.com

Hospice of the Bluegrass 2312 Alexandria Dr., Lex. (859) 276-5344 www.hospicebg.org

Center 205 Scovell Hall, Lex. (859) 257-7755 www.uky.edu/HR/refer

Interfaith Counseling Center 240 Rodes Ave., Lex. (859) 258-2060 www.interfaithcounselingcenter.org

UK Women’s Health Obstetrics and Gynecology UK Good Samaritan Hospital Medical Office Building 125 East Maxwell, Suite 140, Lex. (859) 323-0005 www.ukhealthcare.uky.edu/obgyn

Postpartum Support International Rachel O’Farrell (859) 940-7684 or (800) 944-4PPD www.postpartum.net FRANKFORT Frankfort Counseling Center 299 King’s Daughter Dr. (502) 875-5240

Counseling

Frankfort Counseling Center 299 King’s Daughter Dr. (502) 875-5240 Colby Cohen-Archer, Ph.D. 2365 Harrodsburg Rd., Suite B225 Lex. / (859) 327-6459 info@cohen-archer.com www.cohen-archer.com Growing Peaceful Families (859) 333-3053 www.growingpeacefulfamilies.com Hope Springs Counseling Center 1081 Dove Run Rd., Suite 202 Lex. / (859) 242-5201 www.hopespringscenter.org HANDS Program Lexington-Fayette Co. Health Dept.

650 Newtown Pike, Lex. (859) 288-2324 or (859) 288-2318 www.lexingtonhealthdepartment. org The Home Network Family Care Center 1135 Red Mile Place, Lex. (859) 288-4040 www.lexingtonky.gov University of Kentucky Family

Disabilities

Child Development Center of the Bluegrass 290 Alumni Dr., Lex. (859) 218-2322 / www.cdcbg.org Commission for Children With Special Health Care Needs 333 Waller Ave. Suite 300, Lex. (859) 252-3170 / (800) 817-3874 www.chfs.ky.gov/ccshcn The Kidz Club 2200 Regency Rd., Lex. (859) 224-0799 www.thekidzclub.com Growing Together Preschool 599 Lima Dr., Lex (859) 255-4056 www.growingtogetherpreschool.net

Doulas

The Birth Haven Doulas 2891 Richmond Rd., Suite 206, Lex (859) 553-1973 info@thebirthhaven.com www.thebirthhaven.com Kristin Abboud, AAHCC HCHD CNA (626) 476-2203 btrbith@hotmail.com Kelly Baker, DONA trained doula (859) 537-0123 kelly.baker725@gmail.com Beloved Birth Doula Services Amy Rickard, HCHD, CLS (859) 621-8198

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Directory www.BelovedBirthDoula.com Nina Berry, CLC Labor & birth doula (502) 548-9915 Louisvilledoula@yahoo.com www.louisvilledoula.com Boethia Birth Megan Wilson (859) 771-3629 boethiabirth@gmail.com www.boethiabirth.wordpress.com Amy Cannon, RN, CLC (859) 312-3236 www.youngliving.org/amycannon birthbest@yahoo.com Charley Caudill LMT, toLabor trained birth doula (859) 699-2319 Charley.LMT@gmail.com Laura Clark trained birth and postpartum doula (270) 535-7647 clark17434@gmail.com Jenni Davis, CD(DONA) trained doula / (859) 401-2251 birthrightsdoula@hotmail.com www.birthrightsdoula.wordpress. com Abbie Gibitz, DONA trained doula (859) 553-4920 abbie@joyfulbirthky.com www.joyfulbirthky.com Mandy King, CD(DONA) certified doula / (859) 967-8664 mandyking7@gmail.com Carolyn Lynn, LPN DONA trained birth doula (502) 545-8977 crlynn45@aol.com Chante Perryman Baby Dreams Maternity Concierge (859) 369-4969 www.BabyDreamsMC.com 34

Elizabeth Regan, LCCE, CLC, HCHD (502) 229-8463 www.kywomanswork.com elizabeth@kywomanswork.com Courtney Shinaberry, CD (DONA) certified doula, HCHD (859) 699-1273 www.nurtureways.com courtney@nurtureways.com Julie Six CD(DONA), CLD (CBI), HCHI, HCHD Certified birth doula and Hypnobabies instructor / (859) 553-1973 www.thebirthhaven.com julie@thebirthhaven.com Cristin Stanley-Potter CAPPA trained labor doula (606) 625-8622 www.thebirthingyear.weebly.com cnspdoula@yahoo.com Katie Stewart LMT, RCST, DONA trained, HCHD (859) 552-7267 KEStewartlmt@aol.com Rebekah Watts DONA trained doula (502) 468-5682 rebekahlwatts@gmail.com

Postpartum Doulas

The Birth Haven Doulas 2891 Richmond Rd., Suite 206, Lex (859) 553-1973 info@thebirthhaven.com www.thebirthhaven.com Donna Miles DONA Certified Postpartum Doula, Certified Lactation Specialist, Family Concierge/Home Organization (859) 806-5123 Henhouseproject@gmail.com www.henhouseproject.com Chante Perryman Baby Dreams Maternity Concierge (859) 369-4969 www.BabyDreamsMC.com

Fitness

Baptist Health Lexington Healthworx Fitness & Wellness Lexington Green Mall (859) 260-4354 Bumps and Babes – Prenatal, low-impact exercise class Fit Mommas- stroller walking group for moms Fit4Mom Lexington Stroller Strides, Family exercise classes, play groups and more. www.lexington.fit4mom.com www.facebook.com/Fit4Mom. Lexington Pure Barre 867 E. High St. Suite 150, Lex. (859) 335-2391 www.purebarre.com

Gift Registries

Babies R Us 1965 Star Shoot Parkway, Lex. (859) 263-8598 www.babiesrus.com Blossom 700 E. Main St., Lex. (859) 389-6700 www.blossomclothinglex.com Buy Buy Baby 2321 Sir Barton Way Lex. (859) 263-9889 www.buybuybaby.com For Friends 869 East High Street, Lex. (859) 268-2576 www.forfriends.com

Toys ‘R’ Us 3220 Nicholasville Rd., Lex. (859) 271-6374 / www.toysrus.com

Health Depts

Anderson County Health Dept.

1180 Glensboro Rd., Lawrenceburg (502) 839-4551 www.achdonline.org Bourbon County Health baby bump 2015

Department 341 E. Main St., Paris (859) 987-1915 www.bourboncohd.org Boyle County Health Department 448 S. 3rd St., Danville (859) 236-2053 www.boylecountyhealthdept.com Clark County Health Department 400 Professional Ave., Winchester (859) 744-4482 www.clarkhealthdept.org Lexington-Fayette County Health Department 650 Newtown Pike (859) 252-2371 www.lexingtonhealthdepartment. org Franklin County Health Department 100 Glenns Creek Rd., Frankfort (502) 564-7647 / www.fchd.org Garrard County Health Department 89 Farra Drive, Lancaster (859) 792-2153 www.garrardhealth.com Jessamine County Health Dept.

210 E. Walnut St., Nicholasville (859) 885-4149 www.jessaminehealth.org Madison County Health Department 216 Boggs Lane, Richmond (859) 623-7312 www.madisoncountyhealthdept.org Mercer County Health Center 900 N. College St., Harrodsburg (859) 734-4522 www.mercercounty.ky.gov/health Montgomery County Health Dept.

117 Civic Center, Mt. Sterling (859) 498-0719 www.montgomerycountyhealth.com WEDCO District Health Department (Harrison, Nicholas and Scott counties)

302 Oddville Ave., Cynthiana (859) 234-8750 www.wedcohealth.org/locations.htm Woodford County Health Dept.

229 N. Main St., Versailles (859) 873-4541 / www.wchd.com

Henna Belly Art

Baby Moon 2891 Richmond Rd., Suite 103, Lex. / (859) 420-6262 www.baby-moon.org Beloved Birth Doula Services Amy Rickard, HCHD, CLS (859) 621-8198 www.BelovedBirthDoula.com

High-Risk Pregnancy Baby Moon (natural therapies for women trying to conceive) 2891 Richmond Rd., Suite 103 Lex. / (859) 420-6262 www.baby-moon.org Baptist Health Lexington Perinatal Diagnostic Center 1740 Nicholasville Rd., Lex. (859) 260-6970 www.BaptistHealthLexington.com Bluegrass Fertility Center James Akin, MD 1760 Nicholasville Rd., Suite 501 Lex. / (859) 260-1515 www.bluegrassfertilitycenter.com UK Women’s Health Obstetrics & Gynecology Maternal-Fetal Medicine Good Samaritan Hospital Medical Offices 125 E. Maxwell, Suite 140, Lex. (859) 323-0005 ukhealthcare.uky.edu/obgyn Central Kentucky High Risk Obstetrics 170 N. Eagle Creek Dr. Suite 110, Lex. / (859) 263-0141 www.berrycampbell.net

Kentucky Center for Reproductive Medicine 310 S. Limestone, Lex. (859) 254-8108 The Lexington Fertility Center One Eagle View Plaza, Lex. (859) 277-5736 www.kyfertility.com Perinatal Diagnostic Center 1740 Nicholasville Rd., Lex. (859) 260-6970 www.BaptistHealthLexington.com UK Women’s Health Obstetrics and Gynecology UK Good Samaritan Hospital Medical Office Building 125 East Maxwell, Suite 140 Lex. / (859) 323-0005 www.ukhealthcare.uky.edu/obgyn

Hospitals

Baptist Health Lexington 1740 Nicholasville Rd., Lex. (859) 260-6100 www.BaptistHealthLexington.com Maternity services offer all the features that today’s new families want, including free childbirth classes, high-risk prenatal care, private labor/delivery/recovery rooms equipped with flat-screen computers, back & neck massages, a Level III NICU and Baby Central, a Web site that introduces newborns to the world.

The Women’s Hospital at Saint Joseph East 170 N. Eagle Creek Dr., Lex. (859) 967-2273 www.kentuckyonehealth.org/ womenshospital The Birth Center at the Women’s Hospital offers state-of-the-art birthing suites, a Level III NICU, high-risk prenatal care, Wi-fi, bedside massage therapy, sleeper sofas for Dad in patient rooms, professional photography services, and a variety of prenatal childbirth education classes.

}}} www.BabyBumpLexington.com

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Directory UK HealthCare Women’s Health Obstetrics and Gynecology Birthing Center UK Chandler Hospital, Third Floor, Room HA-302 800 Rose St., Lex. (859) 257-1000 www.ukhealthcare.uky.edu/birthingcenter The Birthing Center at UK offers the only Level IV NICU in the region, as well as high risk-prenatal care. The Center helps prepare women and their new family member through numerous prenatal classes. The Center offers free WiFi, birthing suites and encourages skin-to-skin time following delivery. Private mother-baby rooms allow parents 24-hour rooming in with their new addition. Extensive lactation services provided.

RICHMOND

Baptist Health Richmond (formerly Pattie A. Clay Regional Medical Center) / 801 Eastern Bypass (859) 623-3131 www.baptisthealthrichmond.com GEORGETOWN Georgetown Community Hospital 1140 Lexington Rd. (501) 868-1100 www.georgetowncommunityhospital.com

WINCHESTER Clark Regional Medical Center 1107 West Lexington Ave. (859) 745-3500 www.clarkregional.org FRANKFORT

Frankfort Regional Medical Center 299 Kings Daughters Dr. (502) 875-5240 www.frankfortregional.com

Low-Income Assistance

Baby Health Services 36

1590 Harrodsburg Rd., Lex. (859) 278-1781 info@babyhealthlexington.org Department for Community Based Services Cabinet for Families and Children 2050 Creative Dr., Lex. (855) 306-8959 www.chfs.ky.gov/dcbs Family Care Center 1135 Red Mile Place, Lex. (859) 288-4040 www.lexingtonky.gov Family Counseling Service 2432 Regency Rd., Suite 120, Lex. (859) 233-0033 www.familycounselingky.org Lexington Housing Authority 300 West New Circle Rd., Lex. (859) 281-5060 / www.lexha.org Lexington Lions Club Eye Glass Program / (859) 229-5633 Operation Family Community Action Council 710 W. High St., Lex. (859) 244-2275

Massage Therapy

Baby Belly Pregnancy Spa and Imaging Center 2160 Sir Barton Way, Suite 115, Lex. (859) 272-1606 www.babybellyspa.com Baby Moon 2891 Richmond Rd., Suite 103, Lex. / (859) 420-6262 www.baby-moon.org

Bluegrass Professional School of Massage Therapy 501 Darby Creek Rd., Suite 15A, Lex. / (859) 264-1450 www.bluegrassmassageschool.com Circle of Light Massage 450 Old Vine St., Suite 205., Lex. (859) 262-5072 www.circleoflightmassage.com

Eagle Creek Massage 131 Prosperous Place, Suite 15B Lex. / (859) 264-0550 www.eaglecreekmassage.com Joli Salon & Day Spa 1925 Justice Dr., Suite 160., Lex. (859) 252-0232 www.jolidayspa.com Lexington Healing Arts Academy 272 Southland Dr., Lex. (859) 252-5656 www.lexingtonhealingarts.com Serenity Studio 620 E. Euclid Ave.,Suite 105, Lex. (859) 619-2054 www.ahhserenity.com Soular Massage 2039 Regency Rd., Suite 7, Lex. (859) 368-9355 www.soularmassage.com Stewart Massage Therapy 2050 Regency Rd., Suite G, Lex. (859) 552-7267 The Human Touch 465 E. High St., Suite 208, Lex. (859) 258-2733 www.humantouchmed.com The Massage Center 380 South Mill St., Lex. (859) 231-1782 www.themassagecenter.org GEORGETOWN Trinity Massage Therapy and Healing Arts LLC 204 Bevins Lane, Suite D. (859) 797-4343 www.trinitymassagellc.com WINCHESTER Mind Body & Sole 126 Professional Ave. (859) 744-6250 http://teamneon.com/mindbody

Maternity Clothing

Blossom

baby bump 2015

700 E. Main St., Lex. (859) 389-6700 www.blossomclothinglex.com Clothes Mentor 2220 Nicholasville Rd., #114, Lex. (859) 260-1112 Ladybug Landing 392 Southland Dr., Lex. (859) 275-1292 www.ladybuglanding.com Motherhood Maternity Fayette Mall 3401 Nicholasville Rd., Lex. (859) 971-0055 Hamburg Village 2312 Sir Barton Way, Lex. (859) 264-0975 www.motherhood.com

Midwives

Associates for Women’s Care Saint Joseph East Affiliated 3213 Summit Square Place, Lex. Noel Juett, CNM Nancy Shirey, ARNP, CNM (859) 381-1066 / www.awclex.com Copper Creek Midwifery and Family Practice 960 Edwards Rd., Crab Orchard (859) 475-3915 Christina Scribner, APRN, CNM, IBCLC, MSN www.coppercreekmidwifery.com Home Sweet Home Sarah Hood, CPM, CNM (859) 576-6550 www.lexingtonhomebirth.com Lexington Women’s Health 1720 Nicholasville Rd., #702, Lex. Alisha Morgan, CNM Melissa Willmarth, CNM Laure Schadler, CNM (859) 264-8811 www.lexingtonwomens.com WomanKind Midwives 3280 Blazer Parkway, Lex. Melissa Courtney, APRN, CNM Kendra Adkisson, APRN, CNM Ashley Ebert, APRN, CNM www.BabyBumpLexington.com

(859) 338-8268 www.womankindmidwives.com Women’s Care of the Bluegrass 279 King’s Daughters Drive Suite 301, Frankfort Emily Dial, WHCNP, CNM Katie Isaac, ARNP, CNM (502) 227-2229 / www.wcotb.com Joanna Miller, CNM (859) 744-2623 Just for Women 1122 McCann Dr., Winchester (859) 737-5331

Miscarraige support

Baptist Health Lexington Perinatal Bereavement Parent Support Group 2409 Greatstone Point., Lex. (859) 260-6904 www.BaptistHealthLexington.com SIDS Network of Kentucky (800) 928-7437 / www.sidsky.org Saint Joseph East Bereavement Program 170 N. Eagle Creek Drive, Lex (859) 967-5705 / www.sjhlex.org/ bereavementprogram

Newborn Photography Robin Allen Photography (859) 685-8516 www.robinallen-photography.com Sara Corman Photography (859) 536-5528 saracorman@gmail.com Kate Dooley Photography (330) 646-7153 katedooleyphoto@hotmail.com www.kmcarusso.wix.com/katedooleyphoto Dream Capture Photography (859) 489-9078 www.dreamcapture.com

Karen Powell Photography (859) 509-4191 www.karenpowellphotography.com Angel D. Photography (859) 314-0610 www.angeldphotography.org Snap by KD Photography (859) 309-6518 KD@snapbykd.com www.facebook.com/SnapByKdPhotography Stacie Hawley Photography (859) 553-6053 www.staciehawleyphotography.com Zoombug Photos (859) 494-0965 info@zoombugphotos.com www.zoombugphotos.com

Nursing Bras

Blossom 700 E Main St., Lex. (859) 389-6700 www.blossomclothinglex.com Motherhood Maternity 3401 Nicholasville Rd., Lex. (859) 971-0055 2312 Sir Barton Way, Lex. (859) 264-0975 www.motherhood.com

Nutrition Classes and Consultants

Baptist Diabetes, Health and Nutrition Services 161 Lexington Green Circle, Lex. (859) 260-5122 www.BaptistHealthLexington.com

Bluegrass Nutrition Counseling 535 W. Second St., Suite 207, Lex. (859) 388-9152 www.bluegrassnutrition.net Nutrition and You Health Center 1301 Winchester Rd., Suite 13, Lex. / (859) 309-7119 www.nutritionandyouky.com

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Directory Terry Foody, RN, MSN, CCRC 2054 Clays Mill Road, Lex. (859) 277-5291 www.terryfoody.net Community Health Education Nutrition Services Lex-Fayette County Health Dept.

805A Newstown Circle, Lex. (859) 288-2352 or (859) 288-2344 www.lexingtonhealthdepartment. org Saint Joseph Healthy Living Center Beaumont Family YMCA, 3251 Beaumont Centre Circle, Lex. (859) 219-9622 North Lexington Family YMCA 381 W. Loudon Ave., Lex. (859) 258-9622 www.ymcaofcentralky.org Nutri-Style (Division of Dietary Consultants Inc.) 229 Churchill Dr. / (859) 623-5096 www.dietaryconsultants.com

Obstetricians

The Women’s Hospital at Saint Joseph East 170 N. Eagle Creek Dr., Lex. (859) 967-2273 www.kentuckyonehealth.org/ womenshospital Frank Albers, M.D., OB Hospitalist Tracy Arghavani, M.D. Michael Baird, M.D. OB Hospitalist Larry Butler, M.D. Berry Campbell, M.D. E. Shawn Campbell, M.D. Avis Carr, M.D. Lisa Edge, M.D., OB Hospitalist Elizabeth Elkinson, M.D. John F. Greene , M.D. Tamara James, M.D. Magdalene Karon, M.D. John D. Looff, M.D. James O’Neill, M.D. Mark J. Pascuzzi, M.D. Robert Polacek, M.D., OB Hospitalist Anthony Smith, M.D. 38

Sharon Steele, M.D. Ramon Thomas, M.D. Jon Voss, M.D. George Veloudis, M.D. Bradley B. Youkilis, M.D. Melissa Courtney, CNM Kendra Adkinson, CNM Ashley Ebert, CNM Nancy Shirley, CNM Noel Juett, CNM UK Women’s Health Obstetrics and Gynecology UK Good Samaritan Hospital Medical Office Building 125 East Maxwell, Suite 140, Lex. (859) 323-0005 www.ukhealthcare.uky.edu/obgyn Leslie A. Appiah, M.D. Agatha Critchfield, MD Emily Cunningham, M.D. W. Lisle Dalton, M.D. James D. Dawson, Jr., M.D. Kathryn Dillon, M.D. N.C.M.P. Tricia Fredericks, M.D. Wendy Hansen, MD Mark Hoffman, MD Wendy Jackson, M.D. Frank LaBarbera, M.D. Miriam Marcum, M.D. Pamela Midboe-Penn, M.D. John O’Brien Jr., MD Anjana L. Pettigrew, M.D. Karen Playforth, MD Bryan Rone, M.D. Molly C. Strong, M.D. Misty D. Thompson, D.O. Rebecca M. Todd, M.D. Rudy Tovar, M.D. Fred Zachman, M.D. Georgetown: UK HealthCareGeorgetown Landmark Office Complex 202 Bevins Lane Georgetown / (859) 323-9333 www.ukhealthcare.uky.edu/obyn/ georgetown Joe Haynes, M.D. Lauren Beaven, M.D. Hazard: UK Hazard Women’s Health OB/GYN ARH Medical Mall 210 Black Gold Blvd., Suite 212 Hazard / (606) 439-0326

James D. Dawson, Jr., M.D. Misty D. Thompson, D.O. Morehead: UK Morehead Women’s Healthcare 555 W Sun St. Morehead / (606) 207-2931 Corey Forester, M.D. Frank LaBarbera, M.D. Stephen Mitchell, M.D. Rebecca M. Todd, M.D. Pediatric and Adolescent Gynecology- Kentucky Clinic 2nd Floor, Pediatric Specialty Clinic 740 S. Limestone, Lex. (859) 323-0005 Leslie A. Appiah, M.D. Wendy Jackson, M.D. Pediatric and Adolescent Gynecology - Polk Dalton Clinic 217 Elm Tree Lane, Lex. (859) 323-0005 Wendy Jackson, M.D. Pediatric and Adolescent Gynecology 125 E. Maxwell St., Suite 140, Lex. (859) 323-0005 Leslie A. Appiah, M.D. Wendy Jackson, M.D. UK Young Parents Program Polk-Dalton Clinic 217 Elm Tree Lane, Lex. (859) 257-8801 UK Family & Community Medicine Kentucky Clinic, Third Floor, K302 740 S. Limestone, Lex. (859) 323-6371 Keisa Bennett, MD Shannon Voogt, MD Baptist Health Ob-Gyn Associates of Lexington 1780 Nicholasville Rd., Suite 403 Lex., (859) 260-2580 Blake Bradley, M.D Central Kentucky High Risk Obstetrics 170 N Eagle Creek Dr. Suite 110, Lex. / (859) 263-0141 baby bump 2015

Dr. Magdalene Karon 160 N. Eagle Creek Dr., #205, Lex. (859) 277-3135 www.karonmd.com Kentucky Center for Reproductive Medicine and IVF 310 S. Limestone, Lex. (859) 254-8108 Lexington Clinic OB-GYN 160 North Eagle Creek Dr. Suite 400, Lex. / (859) 258-5220 www.lexingtonclinic.com/baby Tracy S. Arghavani, D.O. Tamara James, M.D. Robert Thompson, M.D. Ramon Thomas, M.D. Amelia E. Hendrickson, APRN Kimberly East, APRN Lexington OBGYN Associates 1760 Nicholasville Rd., Suite C101 Lex. / (859) 278-0396 www.lexingtonobgyn.com Randal Owen, M.D., FACOG Olson Parrott II, M.D., FACOG J. Thomas Adkins, M.D., FACOG Lynne Simms, M.D., FACOG Tracy Slone, M.D., FACOG Kara Wells, M.D., FACOG Karen Schell, M.D., FACOG Julie Ashmun, M.D., FACOG Kerri Neff, APRN Denise Russell, APRN, MHA, IBCLC Lexington Women’s Health 1720 Nicholasville Rd., Suite 101 Lex. / (859) 264-8811 www.lexingtonwomens.com Emily Cunningham, M.D. Jennifer Fuson, M.D. Leah Mitchell, M.D. Elizabeth Case, M.D. Reva Tackett, M.D. Alisha Morgan, CNM Laura Schadler, CNM Melissa Willmarth, CNM Crystal Brown, APRN Deborah French PA-C Angela Aaron Reich, APRN Kathryn Allen, PA-C Dr. James E. O’Neill 1780 Nicholasville Rd., Suite 202 www.BabyBumpLexington.com

Lex. / (859) 276-4476 Baptist Health Women’s Care Center 1720 Nicholasville Rd., Suite 405, Lex. / (859) 278-0363 www.womenscarecenter.com John D. Loof, M.D. Dana M. Scott-Finley, M.D. Jon H. Voss, M.D. Bradley B. Youkilis, M.D. GEORGETOWN Georgetown OB-GYN 1158 Lexington Rd. (502) 868-0338 or (859) 278-0396 www.lexingtonobgyn.com Randal Owen, M.D., FACOG Olson Parrott II, M.D., FACOG J. Thomas Adkins, M.D., FACOG Kara Wells, M.D., FACOG Karen Schell, M.D., FACOG Kerri Neff, APRN Denise Russell, APRN

Georgetown: UK HealthCareGeorgetown Landmark Office Complex 202 Bevins Lane Georgetown / (859) 323-9333 www.ukhealthcare.uky.edu/obyn/ georgetown Joe Haynes, M.D. Craig Tilghman, M.D. RICHMOND Gordon and Salter Chartered, M.D. 311 Radio Park Dr., Suite A (859) 624-2010

Richmond Women’s Health Care 795 Eastern Bypass, Building 2, Suite 5 / (859) 624-2229 www.rwhcky.com WINCHESTER

Chamberlain Clinic Dr. Richard Chamberlain, M.D. Dr. Jeffrey Chamberlain, M.D. 2570 Bypass Road (859) 744-0016 www.chamberlainclinic.com Mark Pascuzzi, M.D. 1122 McCann Dr.

(859) 744-2623

Other Health Care

Dentistry for Children 216 Fountain Ct., Suite 150 Lexington / 859-543-2242 1012 Ival James Blvd. Suite C Richmond / 859-626-9620 205 Champion Way, Suite 9 Georgetown / 502-868-9300 www.dentistryforchildrenKY.com Drs. Ditto and Musick Eye Care Center 104 Fairfield Dr. Nicholasville / 859-887-2441 www.dittoandmusick.com

Dr. Rick Graebe & Family Eyecare Associates 105 Crossfield Dr. Versailles / 859-879-3665 www.myfamilyvision.com

Parenting Resources

Baby Dreams Maternity Concierge Birth and Postpartum doula services, baby planning, nursery design and organization, baby and child proofing, birth plan assistance and more.

(859) 369-4969 www.BabyDreamsMC.com Bluegrass Babywearers www.facebook.com/groups/bluegrassbabywearers Bluegrass Parents of Twins and Multiples www.bluegrasstwinsclub.org Childcare Council of Kentucky 1390 Olivia Lane, Lex. (859) 254-9176 or (800) 809-7076 www.childcarecouncilofky.com Family Preservation Program 921 Beasley St., Lex. (859) 299-0794 Growing Peaceful Families

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Directory (859) 333-3053 www.growingpeacefulfamilies.com Hens and Chicks Support Group Baby Moon 2891 Richmond Rd., Suites 103 & 203, Lex. / (859) 420-6262 www.baby-moon.org La Leche League of Lexington Meets at Baby Moon League Leaders: (859) 475-3915 or (859) 559-8488 www.llleus.org/web/GreaterLexingtonKy.html Mindful Moms of Lexington (203) 296-0793 www.facebook.com/#!/groups/ mindfulmomslexingtonky Meets at Baby Moon, 2891 Richmond Rd., Suites 103 & 203, Lex. Mother to Mother of Lexington 530 East High St., Lex. (859) 269-8207 Mothers of Preschoolers (MOPS) Tates Creek Christian Church 3150 Tates Creek Rd., Lex., (859) 266-1621 www.tatescreekmops.org Mothers of Preschoolers (MOPS) Porter Memorial Baptist Morning Group Porter Memorial Church 4300 Nicholasville Rd., Lex., (859) 272-3441 www.portermemorial.net National Association for the Education of Young Children (202) 232-8777 / www.naeyc.org Positive Birth Movement www.positivebirthlexky.weebly.com positivebirthlexky@gmail.com Prevent Child Abuse Kentucky 801 Corporate Dr., Suite 120, Lex. (859) 225-8879 / www.pcaky.org

40

Step by Step 465 E. High St., Lex. (859) 258-7837 / www.sbslex.org Health Access Nurturing Development Services (HANDS) 275 East Main St., Frankfort (502) 564-3756 http://chfs.ky.gov/dph/mch/ecd/ hands.htm Safe Kids Coalition c/o Kentucky Children’s Hospital 800 Rose Street, Lex. (859) 323-1153 www.safekidsfayettecounty.com Safe kids offers free car seat checks and helpful tips and information to help keep your child safe.

FRANKFORT Mothers of Preschoolers (MOPS) Capital City Christian Church 15 Locust Ln, Frankfort (502) 695-1188 GEORGETOWN Mothers of Preschoolers (MOPS) Gano Baptist Church 212 Bevins Ln, Georgetown (502) 863-3454 PARIS Mothers of Preschoolers (MOPS) Bedford Acres Christian Church 5414 Lexington Rd, Paris (859) 987-4591 www.bedfordacres.com RICHMOND Mothers of Preschoolers (MOPS) Red House Baptist Church 2301 Red House Rd, Richmond (859) 623-8471 www.redhousebaptistchurch.org

VERSAILLES Mothers of Preschoolers (MOPS) Woodford Community Christian Church / 320 Hope Ln, Versailles (859) 873-7421 www.woodfordcommunity.org

Pediatricians

A Caring Touch Pediatrics and International Adoptions 230 Fountain Ct., Suite 260, Lex. (859) 264-0660 / www.actpeds.com Baptist Internal Medicine and Pediatrics at Brannon Crossing 100 Providence Way, #200 Nicholasville / (859) 260-5370 www.baptistphysicianslexington. com Bluegrass Pediatrics and Internal Medicine 104 Canewood Center Drive, #2 Georgetown / (502) 863-2818 www.bpimonline.org Commonwealth Pediatrics, PSC 1780 Nicholasville Rd., # 301 Lex. / (859) 277-6636 www.cwpediatrics.com Family Practice Associates 1775 Alysheba Way, Suite 201 Lexington / (859) 278-5007 www.fpalex.com HealthFirst Bluegrass 1640 Bryan Station Rd., Suite 1, Lex. / 2433 Regency Rd., Lex. 1736 Alexandria Dr., Lex. (859) 288-2425 www.healthfirstlex.com Lexington Clinic at Eagle Creek 120 N. Eagle Creek Dr., Lex. (859) 258-5141 / www.lexclin.com Lexington Clinic Palomar Family Health Centre 3580 Lyon Dr., Lex. (859) 258-8600 / www.lexclin.com Lexington Clinic Veterans Park 630 South Point Drive Lexington / (859) 272-1928 www.lexingtonclinic.com Mary Jane Lagrew, M.D. 1780 Nicholasville Rd., Suite 203, Lex. / (859) 277-7949 Mack and Poole Pediatrics baby bump 2015

2351 Huguenard Dr, Suite 200, Lex. / (859) 260-7700 www.mppeds.com Pediatric and Adolescent Associates 3050 Harrodsburg Rd., Lex. (859) 277-6102 171 N. Eagle Creek Dr., Suite 100, Lex. / (859) 277-6102 www.paalex.com Westside Pediatrics, PSC 1701 Alexandria Dr., Suite 3, Lex. (859) 277-3490 www.westsidepediatricsky.com Wilkes and Warner 3320 Tates Creek Rd., Suite 302, Lex. / (859) 269-4604 www.wilkeswarnerpediatrics.com Winchester Medical Associates 2424 Sir Barton Way, Suite 125 Lex. (859) 263-1280 475 Shoppers Dr., Winchester (859) 744-5111 www.winchestermedical.net The Women’s Hospital at Saint Joseph East: 170 N. Eagle Creek Dr., Lex. (859) 967-2273 / www.sjhlex.org Michelle Bennett, M.D. Nancy Bishof, M.D. Kyle Childers, M.D. Robin L. Feese, M.D. Brian Gillispie, M.D. David Hawse, M.D. Elizabeth Hawse, M.D. Katrina Hood, M.D. Daphne Hosinski, M.D. Stephanie Hunt, M.D. Larry Hutchinson, M.D. Charles Ison, M.D. Michael Kuduk, M.D. Barnett W. Lewis, M.D. James Mack, M.D. Rachel M. McGuffey, M.D. Mark Parrott, M.D. Megan Poole, M.D. Robert Rettie, M.D. William R. Revelette, M.D. John P. Riley, M.D. Amanda Smith, M.D. (IM/Peds) David Storey, M.D. www.BabyBumpLexington.com

James G. Straub, M.D. Shawn Taylor, M.D. Cecilia Thomas, M.D. Lauze Volk, M.D. Jeremy L. Warner, M.D. James C. Wilkes, M.D. Karry R. Wilkes, M.D. Kentucky Children’s Hospital 800 Rose St., Lex. / (859) 323-6211 www.ukheathcare.uky.edu/kch Shaista Arain, MD Miriam Behar, M.D. Christopher Boarman, M.D. Katherine Bright, M.D. L. Curtis Cary, M.D. Janeth Ceballos Osorio, M.D. Rebecca Collins, M.D. Donna Grigsby, M.D. Angela Houchin, M.D. Daniel Larrow, M.D. Philip Latham, M.D. Phyllis Lewis, MD Grace Maguire, M.D. Kimberly Northrip, M.D. Susan Pollack, M.D. Aurelia Radulescu, M.D. Lindsay Ragsdale, M.D. Kimberly Ringley, M.D. Susan Robbins, M.D. Jenna Ross, M.D. Elizabeth Seelbach, M.D. Holly Sparks, DO Donna Stanton, M.D. Carol Steltenkamp, M.D. Rhya Strifling, M.D. Jacqueline Sugarman, M.D. Patricia Treadwell, M.D. William Underwood, M.D. Carmel Wallace, M.D. Peter Wong, M.D. Thomas Young, M.D. UK General Pediatrics Kentucky Clinic Second Floor, Wing D 740 S. Limestone, Lex. (859) 323-6211 UK Pediatrics @ Maxwell UK Good Samaritan Hospital Professional Arts Center 135 E. Maxwell St., Suite 200 Lex. / (859) 323-6211 UK Family Care Center

1135 Red Mile Place Lex. / (859) 218-2273 UK Family & Community Medicine Kentucky Clinic, Third Floor, K302 740 S. Limestone, Lex. (859) 323-6371 Twilight Clinic (after-hours clinic) (859) 257-6730 UK Young Parents Program Adolescent Medicine Clinic Fourth floor, Kentucky Clinic Wing D, 740 S. Limestone, Lex. (859) 323-5643 FRANKFORT Pediatric Associates of Frankfort 4 Physicians Park / (502) 223-8400 GEORGETOWN Georgetown Pediatrics PSC 1162 Lexington Rd. / (502) 863-6426 www.georgetownpeds.com

UK HealthCare – Georgetown Family & Community Medicine 202 Bevins Lane, Georgetown (859) 323-9333 Brian Allen, MD Kelly Burgess, MD Kelly Evans-Rankin, MD NICHOLASVILLE

HealthPoint Family Care 101 Orchard Drive Nicholasville / (859) 881-4288 www.healthpointfc.org Hometown Pediatrics 990 N. Main St. / (859) 881-4288 Nicholasville Pediatrics 610 North Main St. / (859) 881-0533 www.nicholasvillepediatrics.com Dr. Michael W. Simon 610 East Brannon Road, #201 Nicholasville / (859) 277-6516 RICHMOND Madison Pediatric Associates 793 Eastern Bypass, Suite 110 (859) 624-2020 www.madisonpeds.com

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Directory WINCHESTER

Andreas and Pica 505 Shoppers Dr., Suite A (859) 744-1358 Clark Clinic 225 Hospital Dr. / (859) 737-6480 www.clarkclinic.org Clark Family Care 29 Canary Lane / (859) 745-4469 Ertel Medicine and Pediatrics, PSC 1520 Boonesboro Rd. (859) 744-0067 www.ertelmedpeds.com Michael Kuduk, M.D. 1110 McCann Dr. / (859) 744-6662 Winchester Children’s Clinic 1300 W. Lexington Ave. (859) 744-8003 Winchester Medical Associates 475 Shoppers Dr. (859) 744-5111 www.winchestermedical.net

Pregnancy Testing & Counseling

A.A. Pregnancy Help Center 1517 Nicholasville Rd., Doctors Park, Suite 405, Lex. (859) 278-8469 www.assurancecare.org

Birthright of Lexington 2134 Nicholasville Rd. Medical Plaza, Suite 6, Lex. (859) 277-2635 (office) (800) 550-4900 (24-hour hotline) www.birthright.org Catholic Social Services Bureau 1310 W. Main St., Lex. (859) 253-1993 www.catholiccharitieslexington.org HealthFirst Bluegrass 1640 Bryan Station Rd., #1, Lex. 2433 Regency Rd., Lex. 1736 Alexandria Dr., Lex. 42

(859) 288-2425 / www.healthfirstlex. com Lexington Planned Parenthood 268 Southland Dr., Suite 120 (859) 252-8494 www.plannedparenthood.org Right to Life of Central Kentucky 169 E. Reynolds Rd., Lex. (859) 272-3920 / www.ckrtl.org

www.baby-moon.org Barefoot Works 2891 Richmond Rd., Suite 202 Lex. / (859) 433-7787 www.barefootworks.com Bluegrass Yoga with Toni Reiss (859) 269-1409 www.bluegrassyoga.com

Baptist Health Lexington Haven Care Center Healthworx Fitness & Wellness Pregnancy Resource Center Lexington Green Mall 475 W. Main St., Suite 106B Danville (859) 260-4354 (859) 236-9282 or (859) 236-3097 Prenatal Yoga havencarecentralky@gmail.com Happy Baby Yoga – For moms and babies 6 weeks to 6 months.

FRANKFORT Opportunities for Life Centered 1042 Burlington Lane 309 N. Ashland Ave., #180, Lex. (502) 223-5330 (859) 721-1841 www.opportunitiesforlife.org www.centeredlex.com GEORGETOWN Yoga @ The Massage Center 380 South Mill St., Lex. Not Alone Pregnancy Center 216 N. Hamilton St. / (502) 836-1616 (859) 231-1782 www.themassagecenter.org NICHOLASVILLE Yoga Health and Therapy Center All God’s Children 322 W. Second St., Lex. 122 Danville Rd., Loop 1 (859) 254-9529 (859) 881-5010 www.yogahealthcenter.org www.kyallgodschildren.org YMCA of Central Kentucky VERSAILLES Beaumont Family YMCA, The Nile, 4185 Lexington Rd. 3251 Beaumont Centre Circle, Lex. (859) 873-9277 / www.nilebabies.org (859) 219-9622 North Lexington Family YMCA 381 W. Loudon Ave., Lex. (859) 258-9622 High Street YMCA, 239 E. High St. Baby Belly Pregnancy Spa (859) 254-9622 and Imaging Center www.ymcaofcentralky.org 2160 Sir Barton Way, Suite 115 Lex. / 272-1606 www.babybellyspa.com GEORGETOWN

Private Ultrasound

Lexington Fetal Photography 80 Codell Dr., Suite 250, Lex. (859) 335-4237 www.afetalphoto.com

Yoga

Baby Moon 2891 Richmond Rd. Suite 103, Lex. (859) 420-6262

Trinity Massage Therapy 204 Bevins Lane, Suite D. (859) 797-4343 www.trinitymassagellc.com FRANKFORT Frankfort Yoga Studio 306 W. Main St. / (502) 227-3276 www.frankfortyoga.com  baby bump 2015

www.BabyBumpLexington.com

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Unique Care for New Arrivals and Families Unlike any women’s facility in the state, the Women’s Hospital located at Saint Joseph East provides state-of-the-art maternity care. Featuring patient-centered design and amenities, with the entire family’s comfort in mind, we offer the outstanding patient experience that you expect from KentuckyOne Health. The facility is dedicated exclusively to women’s services.

Our Experts at KentuckyOne Health Obstetrics and Gynecology Associates: AVIS CARR, MD LEXINGTON 170 N. Eagle Creek Drive, Suite 104 859.967.5848 NICHOLASVILLE 1250 Keene Road 859.967.5848

ELIZABETH ELKINSON, MD LEXINGTON 170 N. Eagle Creek Drive, Suite 104 859.967.5848 BEREA 305 Estill Street 859.985.8100

ANTHONY SMITH, MD LEXINGTON 170 N. Eagle Creek Drive, Suite 104 859.967.5848 RICHMOND 1054 Center Drive, Suite 5 859.623.7800

Learn more at 859.313.2255 or44 visit KentuckyOneHealth.org/womenshospital

baby bump 2015