Baby bump 2016 by Lexington Family Magazine

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2016

Central Kentuc

kyâ&#x20AC;&#x2122;s Maternity

Guide

Placenta Encapsulation Baby Name Matching Game Lactation Cookie Recipe Acupuncture & Pregnancy Sponsored By

A Publication of

inside

519 Local Resources

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Contents __________ kyâ&#x20AC;&#x2122; Central Kentuc

s Maternity Gui

Has Options 6 Lexington for Your Ideal Birth

8 10 12 14 15 16 18 20 22

Acupuncture as a Safe Alternative Save that Placenta for Mom Etiquette for Baby Showers and Gifts

Baby Name Quiz Lactation Cookies for Milk Production Low- and High-Risk Patients at St. Joe East

Resource Directory

Superfoods and Ways to Eat Them

Local Resources 24-38 519 From Adoption to Yoga

Start Your Journey With Breastfeeding

On the Cover Heather Daniels, mother to 2-year-old Grayson, poses four weeks before her due date for baby No. 2

Baby-Proofing Guide

__________

The Baby Bump 2016 is a publication of Lexington Family Magazine. Editorial Staff: Katie Saltz, John Lynch and Carla Hall Graphics: Teri Jarrard and Tyler Adkins Account Executives: Natashia Derkach, Kari Mullins and Gary Mazza Lexington Family Magazine 138 E. Reynolds Road Lexington, Ky., 40517 859-223-1765 www.lexingtonfamily.com

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Sick kids? See a doctor from home. Download the Anywhere Care app. Anywhere Care is a 24/7 service that lets you see, and talk live, to a primary care provider by phone or video chat. And now thereâ&#x20AC;&#x2122;s a free app! Just download it now, before youâ&#x20AC;&#x2122;re sick. Each visit is only $35, and no insurance is required. KentuckyOne Health gives you more options so you can get better, faster. Call 855.356.8054 or visit KentuckyOneAnywhereCare.org.

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Pub: Lexington Family

Client: KentuckyOne

From the

Editor

Build a Better Birth It’s All About Options in Maternity

By Katie Saltz

his past year I went from being the mother of one, to the mother of two. Even though both my children were born in Lexington, the two experiences were as different as night and day. I used different care providers, different hospitals, and had many changes in my birth plan. Changing things up allowed me to have a much more positive birth this time around. What I love about producing Baby Bump is that it empowers moms to discover their options, even if it means changing your mind. Whether you are a first, second, or seventh-time mom, you have choices at your disposal. This year, we’ve written about what acupuncture can do for pregnancy, how placenta encapsulation works, recipes for those “super-foods,” and quirky baby names straight from Hollywood. Check out the Resource Guide in the back of this issue. We give you contact information for care providers, baby stores, fitness classes, support groups, and much more. At Baby Bump, we celebrate how every pregnancy is unique and encourage you to create a birth plan tailor-made to you. Because pregnancy is not a “one size fits all” experience. Y Katie Saltz is the editor of Baby Bump and mother to CeCe, 5, and Ezra, born in August. She writes a monthly column for Lexington Family Magazine about the exploits of her children, and the mommy blog mynewheartbeat.com.

babybumplexington.com At this web site, we interview local businesses, review products and update readers on pregnancy news. At Facebook.com/BabyBumpLexington, we get feedback from our readers and give away prizes. Pinterest is where we like to share crafts, recipes and photo ideas with parents. Find us at Pinterest. com/BabyBumpLex. 6

contributors Doraine Bailey staffs the Breastfeeding Warm Line for the Lexington-Fayette County Health Department. Contact her at (859) 288-2348 or DoraineF. Bailey@ky.gov. Kellie Doligale is mother to 4-year-old Evelyn and a culinary adventurer. She enjoys writing about food and dreams of opening a waffle food truck one day. Chanté Perryman is owner of Baby Dreams Maternity Concierge. She is mother to two little girls.

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Health

Acupuncture & Pregnancy

An Alternative Therapy for Prenatal Health By Katie Saltz

rom fertility issues to decreasing morning sickness, acupuncture may be the key to many pregnancy woes. Acupuncture is a 3,000-year-old holistic form of medicine where solid stainless steel needles are inserted into certain areas of the body to address various physical conditions. Jacqui Kinzig, L.Ac., Dipl.Ac. (NCCAOM), said because acupuncture uses the body’s own healing system it is considered safe during pregnancy. Sessions involve a lot of communication and assessment before the needles are even placed. “During a treatment, the practitioner will do a thorough intake before checking the mom’s tongue and pulse to help gauge what imbalances are present in her body,” Kinzig said. “The needles are then inserted and the patient lies comfortably for 15-30 minutes.” Needles are a common fear, but Kinzig said the process is not painful like many people might think. “Most people do not feel the needles go in and describe acupuncture as very relaxing,” she said. “In fact, many people find that they 8

actually fall asleep during a treatment.” Treatable conditions related to pregnancy include fertility issues and decreasing the change of miscarriage, Kinzig said. “Acupuncture helps bring balance to the endocrine system, regulate menstrual cycles, increase circulation to the reproductive tract, and improve sperm quality in men,” she said. “Recent studies show that regular acupuncture can boost IVF and IUI success rates by up to 60%.” For patients who are currently pregnant, morning sickness, constipation and various body pains are all addressed by acupuncture, Kinzig said. She also reports it can help turn a breech baby, induce labor, and increase milk production and energy levels postpartum. Caitlin Clark of Georgetown began

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acupuncture treatment before her first pregnancy to treat back pain. She also suffered from severe migraines, which were treated with Botox injections. When she became pregnant, the Botox was no longer a safe option so she discovered how acupuncture could help her headaches instead. Clark goes weekly for her treatments for relief from the back pain, headaches, and even for helping with anemia. Any first-time jitters were quickly calmed. “I was anxious the first time,” she said. “After the first experience I had no idea why I was so nervous in the first place.” The most common side effect of acupuncture is bruising, due to increased blood volume in pregnancy. Kinzig said eating prior to treatment is also important since it can lower

blood sugar. “Certain points on the body should be avoided during pregnancy, including points on the low back and abdomen,” Kinzig said. “A welltrained professional will be aware of all contraindications and will keep the mom and baby’s safety in mind at all times.” Many medications or therapies can affect an unborn baby, which is why Clark was happy to learn that acupuncture is available to pregnant women. “When you are pregnant, you have options and this is a great one,” she said. “You don’t have to worry about putting your baby in danger. That’s what every mom wants.” Jacqui Kinzig has a Master’s degree in Acupuncture and is Board Certified by NCCAOM. Y

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Health

Placenta Pills

Why Moms Are Saving Their Placenta After Childbirth By Katie Saltz

ou learn in any childbirth class or book about the placentathe organ that provides nutrients to an unborn baby. But many women are holding on to this organ after childbirth for their own health. After the baby is born, the placenta is also delivered and usually treated as medical waste. But some believe that ingesting the placenta can help with breastmilk production, increase energy levels and decrease the risk of postpartum depression. A popular way to ingest the placenta is in pill form- it is prepared, dehydrated and placed into capsules for consumption. Julie Six, owner of The Birth Haven in Lexington, provides encapsulation services and said the process is very safe when performed properly. 10

The placenta specialist should provide a cooler, transport kit and spill kit before birth. “Other than the placenta being placed in the provided bags, there is nothing more that the doctor, nurse or midwife needs to do,” she said. Preparing the placenta can be done in the mother’s own home, so the placenta never has to leave the mother’s sight. Once the two-day process is complete, Six said the pills are similar to any other a mother might take for health reasons. “Placenta capsules truly mimic the look of an herbal supplement and each capsule is wiped individually to lessen any taste or smell that may come through,” Six said. Julie Roberts-Solon of Richmond said she experienced postpartum depression after the birth of her first child. When she became pregnant again, she wanted

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“...instead of feeling like a zombie, I felt refreshed and able to take care of my newborn...” to try something besides traditional medication to prevent the PPD from coming back. She had heard about placenta encapsulation during her first pregnancy and gathered more information from her doula. “When I became pregnant with my second child I knew I wanted to try something different and natural to help prevent the postpartum depression,” Roberts-Solon said. “(Placenta encapsulation) was affordable and easy to set up so I knew it was worth a try.” Roberts-Solon noticed a big difference in her mood after taking the capsules. “The first thing I noticed was that I had an unexplained amount of energy to get me through each day,” she said. “On days that I forgot to take my capsule I was noticeably sluggish. “Even though I didn’t get a full night’s rest for at least six months after my son was born, instead of feeling like a zombie, I felt refreshed and well able to take care of my newborn and my 18-month-old daughter.”

he idea of ingesting an organ from your own body keeps plenty of women from trying placenta encapsulation. Six believes women who are made queasy by the thought would probably not feel that way if they knew the

difficulty of postpartum depression. “The ick factor is real and I completely understand it. Those who have struggled with depression or a rough recovery move past the ick factor really fast though,” she said. Some circumstances would make placenta consumption unsafe for the mother, such as uterine infections or improper handling of the placenta. A care provider should help rule out any health reasons a placenta would not be safe for the mother to take with her. The cost for encapsulation services is $300 at The Birth Haven, and the number of capsules created depends on the size of the placenta. Roberts-Solon said she recommends that expectant moms at least take the time to research encapsulation. When comparing her postpartum experiences, she called the difference with taking placenta capsules “astounding.” “I think the best thing was that I just felt like a normal person, which I recognized as a miracle because of the terrible experience I had with my first baby,” she said. Julie Six is a trained Postpartum Placenta Specialist through Placenta Prep, certified in blood borne pathogens and has completed a course on OSHA guidelines for placenta encapsulation. Y

“Those who have struggled with depression or a rough recovery move past the ick factor fast.” BabyBumpLexington.com

Tech

b a b y m a n n e r s

Advice From the Crowd on Etiquette for the Expecting Gift buying is one way your friends and family might celebrate a new baby on the way. But what is the polite protocol for baby gifts and showers? We asked our Facebook friends and here is what they said:

How Long Do I Have to Write Thank-You Notes? Survey said: Until the end of your maternity leave. If you can get started before the baby arrives, that is great. But moms say most people are understanding that life is crazy once a new baby arrives. It’s not impolite to let thank-you notes slip to the back-burner for at least 6 weeks. Mom tip: Keep a notepad with a running list of all the gifts you receive. Jot down the gift and sender as soon as you open it, then cross it off once the note is mailed. Don’t rely on your memory for baby gifts!

What If I Want to Return a Gift? Survey said: In an ideal world, everyone would stick to the registry or attach a gift receipt. But returns are inevitable. Most stores will offer store credit for returns without the original receipt, so you can at least get a gift card to spend on diapers. But you should never ask for a receipt from the gift-giver. Mom tip: If the gift is clothing or a toy, take a picture of the baby with it before returning it. You can show the photo to the gift-giver and they are none the wiser you returned it!

What About “Re-Gifting”? Survey said: Who is going to know? You can always say “I got one of these as a baby gift and loved it, so I wanted to give one to you!” Mom tip: Only re-gift if the item is still in it’s original, unopened packaging.

Can I Host My Own Baby Shower? Survey said: You can, but it’s not rude to check in with your family and friends first. Talk to your loved ones before you send your own invitations. If no one has offered, they may just have assumed someone else was on top of it. Mom tip: Get one-on-one with a female relative or friend and say “I would love a baby shower to celebrate this pregnancy. Do you know if anyone is interested in planning one with me?” Y 12

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Celebrity Baby Names

Boys

Quiz

1. Rockwell

2. Ozzie

A. Liv Tyler’s son

3. Wolfe

B. Kimora Lee’s son

4. Rocket

C. Max Greenfield’s son

5. Sailor

D. Coco Rocha’s daughter

Girls 6. Poppy

E. Blake Lively and Ryan Reynold’s daughter

7. Sistine

G. Lucy Liu’s son

8. James

H. Nate Berkus’s daughter

9. Arlo

I. Leighton Meester and Adam Brody’s daughter

10. Ioni

J. Kevin James’ daughter

F. Sam Worthington and Laura Bingle’s son

1G, 2C, 3B, 4F, 5A, 6H, 7J, 8E, 9I, 10D 14

Emma

Mia

Olivia

Emily

Sophia

Abigail

Isabelle

Madison

Ava

Charlotte

• • • boys • • •

• • • girls • • •

Top Names of 2015 Noah

Ethan

Liam

Michael

Mason

Alexander

Jacob

James

William

Daniel baby bump 2016

Milk & Cookies

By Doraine Bailey, MA, IBCLC

Recipes to Support Breastmilk Supply

ny food that is high in soluble fiber can help support a mom’s milk supply and overall health. In this recipe, these are the oats, dried fruit, nuts, ground flax seeds and chia seeds. These cookies make a good substitute for other snack foods. Starting with a basic oatmeal cookie recipe, you can add extra sources of fiber and vary other ingredients to tempt your tastebuds or accommodate dietary restrictions like dairy or gluten! Make a double batch of dough, freeze half of it in 2” wide rolls, and then just cut and bake whenever you need more! Oatmeal Cookie Variations for Breastfeeding Moms 2 c. flour – whole wheat pastry or any combination of flours (if you’re using gluten-free flours, add 1 tsp of xanthan gum) 1 teaspoon baking soda 1 teaspoon salt 1 cup fat – butter, coconut oil, margarine, liquid oil, almond butter, whatever you prefer 1 cup brown sugar 2 eggs (or 2 TBSP chia seeds or

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ground flax meal soaked in 1/3 c. water) 1 teaspoon vanilla extract 2 cups rolled oats (regular or quick) ½ cup ground flax seeds 1 cup chocolate chips 2 cups any combination of dried fruits, nuts, and seeds In a small bowl, mix together the flour(s), baking soda and salt. In a large mixing bowl, mix together the fat and sugar until creamy. Mix in the eggs or soaked chia seeds and then the vanilla. Completely mix in the dry ingredients from the small bowl, then mix in the oats, flax, chocolate chips, and fruits and nuts. Refrigerate for a couple of hours, or make into 2” wide rolls of dough on plastic wrap and freeze until ready to bake. When ready to bake, drop walnutsized balls on to cookie sheets about 2” apart. These cookies will not spread much. Bake at 350 for 15 minutes or until golden brown. Remove from the baking sheet and let cool on the rack. After baking, you can also freeze the cookies for later. Y 15

‘Hybrid’ Practice Welcomes High- and Low-Risk Patients

ristine Lain, MD, derives great joy from accompanying pregnant women on their journey toward childbirth. “It’s a special time in their family’s life. I am honored that we can play a part in that, and hopefully make it better,” says Dr. Lain, a maternalfetal medicine (MFM) specialist at KentuckyOne Health High Risk Obstetrics. She joined the practice Nov. 1. Along with Amy Carrillo, DO, an OB/GYN generalist, Dr. Lain leads what she calls a full-service, “hybrid” obstetrics practice that specializes in high-risk pregnancies, while also screening and caring for low-risk patients. The busy office also includes a nurse practitioner, five clinical nurses, four full-time ultrasonographers and support staff. While women come to the practice for three main reasons — health complications in the mother, in the baby, or in pregnancy/delivery — the practice also features a fetal diagnostic unit, which performs routine prenatal

tests for low-risk patients, such as genetic screening and amniocentesis, anatomy scans and third-trimester testing. In addition, Dr. Lain’s office provides ongoing blood pressure and blood sugar management for patients with hypertension and diabetes. Drs. Lain and Carrillo also deliver babies, which is unusual for high-risk practices, Dr. Lain says. About half of KentuckyOne Health High Risk Obstetrics’ patients come from the Lexington area. The other half comes from Eastern Kentucky. Some patients will travel three hours for their appointment because the MFM specialty is not available in rural areas of the state, says Dr. Lain. Dr. Lain graduated from the University of Chicago Pritzker School of Medicine. She completed her residency, fellowship and early faculty work in maternal-fetal medicine at the University of Pittsburgh. For more about KentuckyOne Health High Risk Obstetrics, call (859) 2630141. Y

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Nutrition

Superfood Recipes Made Easy By Kellie Doligale

rocery shopping can be much easier for a mama-to-be when you have a manageable list of pregnancy “superfoods”ingredients recommended by health organizations that are both safe during pregnancy and rich in vitamins and minerals. Coupled with a little ingenuity, the following foods are packed with nutrients and have plenty of versatility:

Eggs

Berries

Blackberries, strawberries, raspberries, blueberries and cranberries are rich in antioxidants, vitamin C, folate, fiber, and potassium. Always rinse your berries thoroughly. Suggestions: • As a snack on their own or drizzled with a little sugar or lemon juice • On top of whole-grain cereal, oatmeal or pancakes • Use frozen berries for smoothies • Layered with yogurt and granola or cereal for a parfait treat

An idyllic protein containing all of Beef the necessary amino acids, eggs pack An 85% lean portion of beef provides disease-fighting nutrients like lutein. about 22 grams of protein along with Do not consume raw or partiallyvitamins B6 and B12, iron, zinc and raw eggs during pregnancy; always niacin. Always cook your meat to wellfully cook both the white and yolk. done during pregnancy. Suggestions: For vegetarians wanting to get the • Hard-boiled as a snack, on salads or same high protein levels, beans are an in sandwiches optimal alternative. • In homemade waffles, crepes or Suggestions: French toast • Use lean ground beef to make burgers or meatballs • Cooked in omelets or frittatas with • Add ground beef to pasta, chili or other healthy ingredients such as tacos chopped vegetables and pregnancy• Eat lean steak by itself, cut up with safe cheeses rich in calcium 18

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rice and beans, or on a sandwich

Yogurt

This refrigerator staple packs plenty of calcium vital for both your and Greens are an excellent source of baby’s bones. folic acid, a nutrient that supports the Available in a number of flavors and development of a healthy neural tube, textures, yogurt also contains protein, which occurs before many women even B vitamins and zinc. realize they’re pregnant. Probiotics in yogurt also help with They also contain vitamins A, C and digestion. Make sure any variation K. Try kale, spinach, Swiss chard, you purchase is pasteurized. collard greens and turnip greens. Suggestions: Always wash your greens thoroughly. • Use it as a substitute in baked goods Suggestions: such as breads and muffins for • Get creative with salads depending moisture on what kind of flavor you want • Use plain yogurt to top sweet • Puree dark greens, especially kale, potatoes (another pregnancy into a smoothie for bonus nutrients superfood), blend into smoothies • Pair arugula with salmon, or on top or add creaminess to curries, baked of pizza after it comes out of the oven chicken or potato salad • Try a variation on a pesto sauce. You • Substitute plain yogurt for can use nearly any leafy green mayonnaise to create delicious aioli • Toss spinach leaves into pasta dishes sauces for dipping Y

Leafy Greens

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Health

Breastfeeding

A Guide to Getting Started By Doraine Bailey, MA, IBCLC

any moms want to breastfeed, but get intimidated with learning how. Here are some tips to get you started! Before your baby is born, he is practicing sucking and swallowing amniotic fluid. At birth, your baby is ready to put this practice into action. Place your new baby directly on your bare chest to keep him warm and relaxed, and near the nipple so he can latch on. A baby’s stomach is very small at birth; it can only hold 1 – 2 teaspoons of fluid (about ¼ ounce). This small stomach usually empties in about an hour. Babies usually don’t need any water or formula – they get everything they need by breastfeeding frequently. Your baby also has a sleep cycle that lasts about 1 hour. It’s normal for your baby to wake up every hour to eat, have a diaper change, or need other help. Over time, their days and nights will re-synchronize and they’ll gradually have longer times between feedings. Even before your baby is born, your body is making colostrum: breastmilk without the cream, sugar, and water. It is yellowish, thick, and mostly

protein and antibodies, just the thing to protect the newborn’s immune system and reduce the risk for jaundice. The amount of milk for the first few days is just right to fill your baby’s small stomach. Around day 3 or 4, your body begins to add in the cream, sugar and water, so your breasts will feel fuller. Your baby is also becoming more alert and proficient with feeding. Your supply will level out over the first few weeks, so you will make the right amount to meet your baby’s needs. Keeping up your supply and keeping baby growing and content means that you and baby will be feeding together at least 8 – 12 times over 24 hours. There will be days where you may feel that all you did was lay around with the baby and breastfeed. This is GOOD because the more you feed and the emptier the breast, the stronger the signals to your body to keep making milk. The more your baby feeds, the faster and more efficient he will become at breastfeeding. Bottom line – if you both don’t do the work, you won’t get the paycheck. If the baby gets a meal from a bottle, that reduces baby’s time at the breast and can change how well he feeds there. If you pump rather than breastfeed, you may get less milk. Separately or together, these can decrease your milk supply. Let your priority be feeding the baby and establishing a strong milk supply. Y

baby bump 2016

Health

Breastfeeding:

How’s it Going? Here are some signs that breastfeeding is going well:

My baby is over 4 days old and: • Breastfeeds at least 8 times in 24 hours. • Makes swallowing sounds during most of the feeding. • Makes at least 4 dirty diapers in 24 hours. • Has dirty diapers that are lighter in color and not so dark and thick. • Only breastfeeds and does not take formula or other liquids.

Are you expecting? Make sure these two items are on your baby shopping list: • Safe car seat. In Kentucky, it’s the law that children younger than 8 use car seat. Make sure you know how to use and install a child safety seat before your baby arrives. • Safe crib. The crib is the one place your baby will be left unsupervised so be sure to create a safe sleep environment. For more information, visit ukhealthcare.uky.edu/safekids. 6-6784

I delivered more than 4 days ago: • I enjoy breastfeeding my baby. • Latching baby on is getting easier. • After my baby latches on and I count to 10, my nipples do not hurt. • My breasts were larger and heavier after delivery. • My breasts feel softer after I breastfeed. • I believe that it is going well. Here are some signs that you and your baby may need help with breastfeeding. Call your doctor or lactation consultant if you notice any of these things:

Goodlettsville, TN USA Est. 1999

My baby is over 4 days old and: • Does not wake up to breastfeed at least 8 times every 24 hours. • Does not make swallowing sounds during the most of the feeding. • Wet diapers are not heavy and have a pink color. Y BabyBumpLexington.com

Safety

Baby Proof Your Nursery By Chanté Perryman

ringing home a new baby is exciting and a memory you will always cherish. But what happens once baby gets a little bigger and more mobile? Is the nursery baby proofed to keep them safe or does it need some attention? Here are a few quick tips to help you keep your little one unharmed! l Cribs should have fixed rails and

no more than 2 3/8 inches of space between slats. Older cribs with drop rails are now banned. To correct this, you can get an immobilizer for it.

l Secure all heavy furniture and

televisions with furniture straps. Do not put a television on top of a dresser – the drawers can be used for climbing. Use furniture corners and edge bumpers on all sharp edges.

l Soft items like pillows, blankets,

stuffed toys and bumpers should never be in the crib or any place where baby is sleeping. Once baby is able to get up on their hands and knees, remove all mobiles and hanging toys. Also, once baby pulls up, move the mattress down. l Keep one hand on baby at all times

when using a changing table. Make sure your changing table has safety straps and a buckle. Don’t ever leave a baby on the changing table alone. 22

l Furniture and cribs should be kept

away from windows. Do not rely on window screens to keep your baby safe. Screens are used to keep bugs and insects out and not children in. Childproof screens and window guards can be installed and have been proven to prevent falls. Keep all blind cords tied and out of reach or cut the ends and attach breakaway safety tassles. l Place outlet covers on all exposed

baby bump 2016

electrical sockets. Some small covers can be a choking hazard. Get the ones that require two hands to remove, sliding covers, or the cover plates that screw on. And you can always place furniture in front of outlets for more protection!

wound and always away from the crib or choose a cordless monitor. l The best way to see anything that

l Toys should be appropriate for

baby’s age and physical skill. If a toy can fit down a toilet paper roll, it is too small and can potentially be a choking hazard. l Avoid toy boxes with hinged lids

that could slam down. Choose a toy box with a removable lid, ventilation holes or space beneath the lid. l Use cord holders to keep long cords

against the wall. If using a baby monitor, keep the cords tightly

needs to be baby proofed is to get on the floor – on baby’s level. Get down on your hands and knees and crawl around! What is in reach on their level? You will be amazed with what you find close to the ground!

Chanté Perryman is the owner of Baby Dreams Maternity Concierge. She is a Maternity Consultant and specializes in Doula Support, Birth Advocacy and Baby Planning. To schedule a Baby/Child Proofing Consultation, contact her at Baby. DreamsMC@gmail.com or by visiting www.BabyDreamsMC.com.

Ensuring that kids with & without special needs

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resource directory 2016 Adoption Sunrise Childrenâ&#x20AC;&#x2122;s Services 300 Hope St., P.O. Box 1429 Mt. Washington, Ky. (502) 538-1000 www.sunrise.org A Caring Touch Pediatrics and International Adoptions 230 Fountain Ct., Suite 260, Lex. (859) 264-0660 www.actpeds.com A Helping Hand Adoption Agency 767 Lane Allen Rd., Lex. (859) 263-9964 www.ahelpinghandadoption.org Assurance Pregnancy Help Center 1517 Nicholasville Rd., Lex. (859) 278-8469 www.assurancecare.org Adopt Inc. 135 Lackawanna Rd., Lex. (859) 276-6249 www.adoptinc.org 24

Birthright of Lexington Inc. 2134 Nicholasville Rd., Lex. (859) 277-2635 www.birthright.org

Frankfort

Avenues for Women 73 C. Michael Davenport Blvd., #5, Frankfort / (502) 695-0500 www.avenuesforwomen.org Cabinet for Health and Family Services // DCBS/Adoption Branch 275 E. Main Street, 3 C-E Frankfort / (502) 564-2147 http://chfs.ky.gov/dcbs/dpp/adoptionservices.htm Catholic Social Services Bureau Clinical Counseling Program 1310 W. Main St., Lex (859) 253-1993 www.catholiccharitieslexington.org Opportunities for Life 1042 Burlington Lane, Frankfort (502) 223-5330 / 1-800-822-5824 www.opportunitiesforlife.org

BABY & ME cLASSES Baby Moon 2891 Richmond Rd., Suite 103 Lex. / (859) 335-5949 www.baby-moon.org Candy Mountain Music 2891 Richmond Rd., Suite 103 Lex. / (859) 335-5949 www.facebook.com/CandyMountainMusic Gymboree Play and Music 4383 Old Harrodsburg Rd., #145 Lex. / (859) 278-4386 www.gymboreeclasses.com Joseph-Beth Booksellers 161 Lexington Green Circle, Lex. (859) 273-2911 www.josephbeth.com Lexington Public Library Storytimes (859) 231-5500 / www.lexpublib.org Central: 140 E. Main St. Beaumont: 3080 Fieldstone Way Eagle Creek: 101 N. Eagle Creek Northside: 1733 Russell Cave Rd.

baby bump 2016

Tates Creek: 3628 Walden Dr. Village Branch: 2185 Versailles Rd.

3090 Helmsdale Place, Lex. (859) 309-9701 / www.kidtokid.com

The Little Gym of Lexington-East 3101 Richmond Rd., Suite 309 Lex. / (859) 266-2266 www.thelittlegym.com/lexingtoneast

Ladybug Landing 392 Southland Drive, Lex. (859) 275-1292 www.ladybuglanding.com

YMCA of Central Kentucky www.ymcaofcentralky.org

Nicholasville

Jessamine County Public Library 600 S. Main St. / (859) 885-3523 www.jesspublib.org

Paris

Paris-Bourbon County Public Library / 701 High St./ (859) 987-4419 www.bourbonlibrary.org

Richmond

Madison County Public Library Richmond Branch: 507 W. Main St. (859) 623-6704 www.madisonlibrary.org

bABY CLOTHING Baby Bundles 2535 Nicholasville Rd., Suite 110, Lex. / (859) 309-0459 Bella Bliss 209 N. Limestone, Lex. (859) 225-0140 www.blisscollection.com Caught Ya Lookin’ www.caughtyalookin.net

Once Upon A Child 2220 Nicholasville Rd. #114, Lex. (859) 276-0006 www.onceuponachildlexington.com Re-Kid 197 Moore Dr., Lex. (859) 260-1402 3101 Richmond Rd., Lex. (859) 268-1300 www.re-kid1.com

BABY FURNITURE Babies ‘R’ Us 1965 Star Shoot Pkwy., Lex. (859) 263-8598 www.babiesrus.com Buy Buy Baby 2321 Sir Barton Way, Suite 110 Lex. / (859) 263-9889 www.buybuybaby.com Nursery Time 196 East New Circle Rd., Lex. (859) 233-3148 www.nursery-time.com Oak Factory 131 Marlene Dr., Nicholasville (859) 272-8323 www.oakfactorylexington.com

BABY GIFTS

Everything for Kids Consignment Annual Spring & Fall Sales www.everythingforkids.net

Born At Home Toys www.bornathometoys.com www.facebook.com/bornathometoys

Fairy Bow Mother 1017 W. Lexington Ave., Winchester / (859) 749-1748 www.fairybowmother.com

Caught Ya Lookin’ www.caughtyalookin.net

Hopscotch 120 Clay Ave., Lex. (859) 258-2923

Confused Confections Bakehouse and Gifts 113 Clay Ave., Lex. (859) 263-0555 www.confusedconfections.com

Kid to Kid

Fairy Bow Mother

BabyBumpLexington.com

1017 W. Lexington Ave. Winchester / (859) 749-1748 www.fairybowmother.com For Friends 869 East High Street, Lex. (859) 268-2576 www.forfriends.com The Front Porch 4238 Saron Drive, Lex. (859) 271-9326 www.thefrontporchky.com June Kayte Boutique www.junekayteboutique.etsy.com www.instagram.com/junekayteboutique Ladybug Landing 392 Southland Dr., Lex. (859) 275-1292 www.ladybuglanding.com Mommy Pouch www.mommypouch.com www.facebook.com/mommypouch My Favorite Things 2721 Old Rosebud Rd., Lex. (859) 264-0923 / www.mftky.com Old Hickory Bats (615) 285-0588 www.oldhickorybats.com Peggy’s Gifts 112 Clay Ave., Lex. (859) 255-3188 www.peggysgifts.com Sassa Bella Body Care (859) 940-8660 www.sassabellabodycare.com Wildtree Baby Showers Freezer meal workshops Tania Sharp (859) 221-7920 www.mywildtree.com/TSharp

BELLYCASTING Baby Belly Pregnancy Spa and Imaging Center 2160 Sir Barton Way, Suite 115,

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Directory Lex. / (859) 272-1606 www.babybellyspa.com Baby Moon 2891 Richmond Rd., Suite 103, Lex. / (859) 420-6262 www.baby-moon.org Beloved Birth Doula Services and Childbirth Education Amy Rickard (859) 621-8198 Amy@BelovedBirthDoula.com www.BelovedBirthDoula.com The Birth Haven 2891 Richmond Rd. Suite 206 Lex (859) 553-1973 www.thebirthhaven.com

BREAST FEEDING Baby Moon Lactation Consultants 2891 Richmond Rd., Suite 103, Lex. / (859) 335-5949 www.baby-moon.org Baptist Health Lexington Lactation Consultants 1740 Nicholasville Rd., Lex. (859) 260-4156 www.BaptistHealthLexington.com La Leche League-Lexington Meets in person and through Facebook Group

Meets at Baby Moon, 2891 Richmond Rd., Lex. (859) 559-8488 / (859) 351-9865 www.lllofkytn.org/greater-lexington Lexington-Fayette County Health Department Breastfeeding Support Services Doraine Bailey, IBCLC 650 Newtown Pike, Lex. (859) 288-2348 www.lexingtonhealthdepartment.org Kentucky Children’s Hospital Mommy & Me Breastfeeding Clinic Kentucky Clinic, 2nd Floor 740 S. Limestone, Lex. (859) 323-6211 www.ukhealthcare.uky.edu Lactation Services at The Women’s Hospital at Saint Joseph East 170 N. Eagle Creek Dr., Lex. (859) 967-5167 www.kentuckyonehealth.org/ womenshospital Mindful Moms of Lexington (203) 296-0793 www.facebook.com/groups/mindfulmomslexingtonky/ Meets at Baby Moon, 2891 Richmond Rd., #103 & 203, Lex. Websites: www.kellymom.com www.breastfeeding.com www.breastfeedkentucky.com www.KYbreastfeeding.com

http://womenshealth.gov/itsonlynatural www.breastfeedingrose.org www.dol.gov/whd/nursingmothers (Breastfeeding protections for working mothers)

BREAST FEEDING SUPPLIES

VDK @ Grogan’s 1016 S. Broadway, Lex (859) 263-8857 www.grogans.com/vdk.html

Lori’s Gifts The Women’s Hospital at Saint Joseph East 170 N. Eagle Creek Drive, Lex. (859) 967-5289 Babies R Us 1965 Star Shoot Parkway, Lex. (859) 263-8598 www.babiesrus.com Buy Buy Baby 2321 Sir Barton Way Lex. (859) 263-9889 www.buybuybaby.com

Car seat safety Baby Dreams Maternity Concierge Concierge services include car seat installation and education. (859) 369-4969 www.BabyDreamsMC.com Kaitlyn Silvestri Ellis, CPST 859-221-2037 Ksilvestri0002@gmail.com www.facebook.com/cpstKaitlyn Safe Kids Coalition c/o Kentucky Children’s Hospital 800 Rose Street, Lex. (859) 323-1153 www.safekidsfayettecounty.com Safe kids offers free car seat checks and helpful tips and information to help keep your child safe.

childcare Child Care Council Resource 26

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and Referral Service 1390 Olivia Lane, Lex. (859) 254-9176 / (800) 809-7076 www.childcarecouncilofky.com Child Care Council Child Care Assistance Program - Fayette 2050 Creative Dr. #160, Lex. (859) 254-9176 www.childcarecouncilofky.com

Childcare (special Needs) Child Development Center of the Bluegrass 290 Alumni Dr., Lex. (859) 218-2322 www.cdcbg.org Growing Together Preschool, Inc. 599 Lima Dr., Lex. (859) 255-4056 www.growingtogetherpreschool.org Lexington Hearing & Speech Center Daycare 350 Henry Clay Blvd., Lex. (859) 268-4545 / www.lhscky.org The Kidz Club 2200 Regency Rd., Lex. (859) 224-0799 www.thekidzclub.com Our Playhouse Preschool and Kindergarten A Reggio-inspired, project based preschool 235 Walton Ave. / (859) 233-7000 www.ophlexington.com Visually Impaired Preschool Services 161 Burt Rd. Suite 4, Lex. (800) 254-8477 / www.vips.org

childbirth class Baby Moon 2891 Richmond Rd., Suite 103 Lex. / (859) 335-5949 www.baby-moon.org Classes include Natural Childbirth, Labor Workshops, Breastfeeding and Bringing Home a Baby. BabyBumpLexington.com

Baptist Health Lexington 1740 Nicholasville Rd., Lex. (859) 260-6357 www.BaptistHealthLexington.com Classes include The Art of Breastfeeding, Bumps and Babes, Comfort Measures for Childbirth, 1st Spoonfuls, Great Expectations, Laboring the Natural Way, Little Fingers, Little Toes, Marvelous Mulitiples, New Brother/New Sister, 9 Months and Counting, Pediatric CPR and Prenatal Yoga. Beloved Birth Doula Services and Childbirth Education Amy Rickard (859) 621-8198 Amy@BelovedBirthDoula.com www.BelovedBirthDoula.com The Birth Haven 2891 Richmond Rd., Suite 206 Lex. / (859) 553-1973 www.thebirthhaven.com Classes include Hypnobabies Childbirth Hypnosis, Meet Your Doulas and Centering Classes. The Women’s Hospital at Saint Joseph East 170 N. Eagle Creek Drive, Lex. (859) 967-2273 / www.kentuckyonehealth.org/womenshospital Offering Childbirth (group and private), Baby Steps, Breastfeeding and Infant CPR. UK HealthCare Women’s Health Obstetrics and Gynecology UK Albert B. Chandler Hospital 800 Rose St. / (859) 323-2750 www.ukhealthcare.uky.edu/obgyn Classes include Childbirth Preparation, Baby Basics, Infant CPR, Nursing Your Infant, including infant massage; Big Brothers and Sister are Special and Birthing Center Tours.

Danville

Boyle County Health Dept. 448 S. 3rd St. / (859) 236-2053 www.boylecountyhealthdept.com

Frankfort

Frankfort Regional Medical Center

Center for Women’s Health 299 King’s Daughter Dr. (502) 226-7790 www.frankfortregional.com

Georgetown

Georgetown Community Hospital 1140 Lexington Rd. (502) 868-1100 www.georgetowncommunityhospital.com

Richmond

Baptist Health Richmond 801 Eastern Bypass (859) 623-3131 www.baptisthealthrichmond.com

Winchester

Clark Regional Medical Center Women’s Care Center 175 Hospital Dr. / (859) 745-3500 www.clarkregional.org

class (infant cpr) Baptist Health Lexington 1740 Nicholasville Rd., Lex. (859) 260-6357 www.BaptistHealthLexington.com The Women’s Hospital at Saint Joseph East 170 N. Eagle Creek Dr., Lex. (859) 967-2229 www.kentuckyonehealth.org/ womenshospital

cloth diapers Boethia Birth Megan Wilson, cloth diaper seller and educator. (859) 771-3629 boethiabirth@gmail.com www.boethiabirth.wordpress.com Fresh Fannies Diaper Service (859) 421-2332 www.freshfanniesdiaperservice. com HomeSpunEssence (859) 270-7760 Homespunessence1@gmail.com www.homespunessence.net www.facebook.com/homespunessence

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(859) 258-2060 www.interfaithcounselingcenter.org

290 Alumni Dr., Lex. (859) 218-2322 / www.cdcbg.org

Share the Love Cloth Diaper Bank/ Lending Program sharethelove@cottonbabies.com www.cottonbabieslove.com

Postpartum Support International Rachel O’Farrell (859) 940-7684 or (800) 944-4PPD www.postpartum.net

The Natural Baby Cloth Diaper Consultant & Parties anesbitt@thenaturalbaby.com www.thenaturalbaby.com

SIDS Network of Kentucky (800) 928-7437 www.sidsky.org

Commission for Children With Special Health Care Needs 333 Waller Ave. Suite 300, Lex. (859) 252-3170 / (800) 817-3874 www.chfs.ky.gov/ccshcn

Directory

health depts Anderson County Health Dept. 1180 Glensboro Rd., Lawrenceburg (502) 839-4551 www.achdonline.org Bourbon County Health Department 341 E. Main St., Paris (859) 987-1915 www.bourboncohd.org Boyle County Health Department 448 S. 3rd St., Danville (859) 236-2053 www.boylecountyhealthdept.com Clark County Health Department 400 Professional Ave., Winchester (859) 744-4482 www.clarkhealthdept.org Lexington-Fayette County Health Department 650 Newtown Pike (859) 252-2371 www.lexingtonhealthdepartment. org Franklin County Health Department 100 Glenns Creek Rd., Frankfort (502) 564-7647 / www.fchd.org

(859) 734-4522 www.mercercounty.ky.gov/health Montgomery County Health Dept. 117 Civic Center, Mt. Sterling (859) 498-0719 www.montgomerycountyhealth. com WEDCO District Health Department (Harrison, Nicholas and Scott counties) 302 Oddville Ave., Cynthiana (859) 234-8750 www.wedcohealth.org/locations.htm Woodford County Health Dept. 229 N. Main St., Versailles (859) 873-4541 / www.wchd.com

henna belly art Baby Moon 2891 Richmond Rd., Suite 103, Lex. / (859) 335-5949 www.baby-moon.org Beloved Birth Doula Services Amy Rickard, HCHD, CLS (859) 621-8198 www.BelovedBirthDoula.com Green Lion www.facebook.com/thegreenlionlexington

high-risk pregnancy Baby Moon (natural therapies for women trying to conceive) 2891 Richmond Rd., Suite 103 Lex. / (859) 335-5949 www.baby-moon.org Baptist Health Lexington Perinatal Diagnostic Center 1740 Nicholasville Rd., Lex. (859) 260-6970 www.BaptistHealthLexington.com Bluegrass Fertility Center James Akin, MD 1760 Nicholasville Rd., Suite 501 Lex. / (859) 260-1515 www.bluegrassfertilitycenter.com UK Womenâ&#x20AC;&#x2122;s Health Obstetrics & Gynecology Maternal-Fetal Medicine Good Samaritan Hospital Medical Offices 125 E. Maxwell, Suite 140, Lex. (859) 323-0005 ukhealthcare.uky.edu/obgyn Central Kentucky High Risk Obstetrics 170 N. Eagle Creek Dr. Suite 110, Lex. / (859) 263-0141 Kentucky Center for Reproductive Medicine

Garrard County Health Department 89 Farra Drive, Lancaster (859) 792-2153 www.garrardhealth.com Jessamine County Health Dept. 210 E. Walnut St., Nicholasville (859) 885-4149 www.jessaminehealth.org Madison County Health Department 216 Boggs Lane, Richmond (859) 623-7312 www.madisoncountyhealthdept. org Mercer County Health Center 900 N. College St., Harrodsburg 30

baby bump 2016

310 S. Limestone, Lex. (859) 254-8108 The Lexington Fertility Center One Eagle View Plaza, Lex. (859) 277-5736 www.kyfertility.com Perinatal Diagnostic Center 1740 Nicholasville Rd., Lex. (859) 260-6970 www.BaptistHealthLexington.com UK Women’s Health Obstetrics and Gynecology UK Good Samaritan Hospital Medical Office Building 125 East Maxwell, Suite 140 Lex. / (859) 323-0005 www.ukhealthcare.uky.edu/obgyn

hospitals Baptist Health Lexington 1740 Nicholasville Rd., Lex. (859) 260-6100 www.BaptistHealthLexington.com Maternity services offer all the features that today’s new families want, including free childbirth classes, high-risk prenatal care, private labor/delivery/recovery rooms equipped with flat-screen computers, back & neck massages, a Level III NICU and Baby Central, a Web site that introduces newborns to the world. The Women’s Hospital at Saint Joseph East 170 N. Eagle Creek Dr., Lex. (859) 967-2273 www.kentuckyonehealth.org/ womenshospital The Birth Center at the Women’s Hospital offers state-of-the-art birthing suites, a Level III NICU, high-risk prenatal care, Wi-fi, bedside massage therapy, sleeper sofas for Dad in patient rooms, professional photography services, and a variety of prenatal childbirth education classes. UK HealthCare Women’s Health Obstetrics and Gynecology Birthing Center BabyBumpLexington.com

UK Chandler Hospital, Third Floor, Room HA-302 800 Rose St., Lex. (859) 257-1000 www.ukhealthcare.uky.edu/birthingcenter The Birthing Center at UK offers the only Level IV NICU in the region, as well as high risk-prenatal care. The Center helps prepare women and their new family member through numerous prenatal classes. The Center offers free WiFi, birthing suites and encourages skin-to-skin time following delivery. Private mother-baby rooms allow parents 24-hour rooming in with their new addition. Extensive lactation services provided.

Richmond

2050 Creative Dr., Lex. (855) 306-8959 www.chfs.ky.gov/dcbs Family Care Center 1135 Red Mile Place, Lex. (859) 288-4040 www.lexingtonky.gov Family Counseling Service 2432 Regency Rd., Suite 120, Lex. (859) 233-0033 www.familycounselingky.org Lexington Housing Authority 300 West New Circle Rd., Lex. (859) 281-5060 / www.lexha.org Lexington Lions Club Eye Glass Program / (859) 229-5633

Baptist Health Richmond 801 Eastern Bypass (859) 623-3131 www.baptisthealthrichmond.com

Operation Family Community Action Council 710 W. High St., Lex. (859) 244-2275

Georgetown

WIC Program Available at all County Health Departments

Georgetown Community Hospital 1140 Lexington Rd. (501) 868-1100 www.georgetowncommunityhospital.com

Winchester

Clark Regional Medical Center 1107 West Lexington Ave. (859) 745-3500 www.clarkregional.org

Frankfort

Frankfort Regional Medical Center 299 Kings Daughters Dr. (502) 875-5240 www.frankfortregional.com

low-income assistance Baby Health Services 1590 Harrodsburg Rd., Lex. (859) 278-1781 info@babyhealthlexington.org Department for Community Based Services Cabinet for Families and Children

massage therapy Baby Belly Pregnancy Spa and Imaging Center 2160 Sir Barton Way, Suite 115, Lex. (859) 272-1606 www.babybellyspa.com Baby Moon 2891 Richmond Rd., Suite 103, Lex. / (859) 335-5949 www.baby-moon.org Bluegrass Professional School of Massage Therapy 501 Darby Creek Rd., Suite 15A, Lex. / (859) 264-1450 www.bluegrassmassageschool. com Circle of Light Massage 450 Old Vine St., Suite 205., Lex. (859) 262-5072 www.circleoflightmassage.com

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Directory Eagle Creek Massage 131 Prosperous Place, Suite 15B Lex. / (859) 264-0550 www.eaglecreekmassage.com Joli Salon & Day Spa 1925 Justice Dr., Suite 160., Lex. (859) 252-0232 www.jolidayspa.com Lexington Healing Arts Academy 272 Southland Dr., Lex. (859) 252-5656 www.lexingtonhealingarts.com Serenity Studio 620 E. Euclid Ave.,Suite 105, Lex. (859) 619-2054 www.ahhserenity.com Soular Massage 2039 Regency Rd., Suite 7, Lex. (859) 368-9355 www.soularmassage.com Stewart Massage Therapy 2050 Regency Rd., Suite G, Lex. (859) 552-7267 The Human Touch 465 E. High St., Suite 208, Lex. (859) 258-2733 www.humantouchmed.com The Massage Center 380 South Mill St., Lex. (859) 231-1782 www.themassagecenter.org

maternity clothing Clothes Mentor 2220 Nicholasville Rd., #114, Lex. (859) 260-1112 Ladybug Landing 392 Southland Dr., Lex. (859) 275-1292 www.ladybuglanding.com Motherhood Maternity Fayette Mall 3401 Nicholasville Rd., Lex. (859) 971-0055 Hamburg Village 2312 Sir Barton Way, Lex. (859) 264-0975 www.motherhood.com Buy Buy Baby 2321 Sir Barton Way Lex. (859) 263-9889 www.buybuybaby.com

midwives Associates for Women’s Care Saint Joseph East Affiliated 3213 Summit Square Place, Lex. Noel Juett, CNM Nancy Shirey, ARNP, CNM (859) 381-1066 / www.awclex.com Copper Creek Midwifery and Family Practice 960 Edwards Rd., Crab Orchard (859) 475-3915 Christina Scribner, APRN, CNM,

IBCLC, MSN www.coppercreekmidwifery.com Home Sweet Home Sarah Hood, CPM, CNM (859) 576-6550 www.lexingtonhomebirth.com Lexington Women’s Health 1720 Nicholasville Rd., #702, Lex. Alisha Morgan, CNM Melissa Willmarth, CNM Laure Schadler, CNM Tyler Halvaksz, CNM (859) 264-8811 www.lexingtonwomens.com WomanKind Midwives 3280 Blazer Parkway, Lex. Melissa Courtney, APRN, CNM Kendra Adkisson, APRN, CNM (859) 338-8268 www.womankindmidwives.com Women’s Care of the Bluegrass 279 King’s Daughters Drive Suite 301, Frankfort Emily Dial, WHCNP, CNM Katie Isaac, ARNP, CNM (502) 227-2229 / www.wcotb.com Joanna Miller, CNM (859) 744-2623 Just for Women 1122 McCann Dr., Winchester (859) 737-5331

Georgetown

Trinity Massage Therapy and Healing Arts LLC 204 Bevins Lane, Suite D. (859) 797-4343 www.trinitymassagellc.com

Winchester

Mind Body & Sole 126 Professional Ave. (859) 744-6250 http://teamneon.com/mindbody

baby bump 2016

miscarraige support Baptist Health Lexington Perinatal Bereavement Parent Support Group 2409 Greatstone Point., Lex. (859) 260-6904 www.BaptistHealthLexington.com SIDS Network of Kentucky (800) 928-7437 / www.sidsky.org Saint Joseph East Bereavement Program 170 N. Eagle Creek Drive, Lex (859) 967-5705 / www.sjhlex.org/ bereavementprogram

newborn photgraphy Robin Allen Photography (859) 685-8516 www.robinallen-photography.com Angel D. Photography (859) 314-0610 www.angeldphotography.org Bluegrass Birth Stories (270) 776-1305 Emily@bluerassbirthstories.com www.bluegrassbirthstories.com Sara Corman Photography (859) 536-5528 saracorman@gmail.com Kate Dooley Photography (330) 646-7153 katedooleyphoto@hotmail.com www.kmcarusso.wix.com/katedooleyphoto Dream Capture Photography (859) 489-9078 www.dreamcapture.com Karen Powell Photography (859) 509-4191 www.karenpowellphotography.com Natasha Franklin Photography www.nfphotog.com www.facebook.com/NatashaBabyBumpLexington.com

Franklin-Photography Stacie Hawley Photography (859) 553-6053 www.staciehawleyphotography.com HUEit Photography by Vicky Lea (502) 316-5057 Vicky@hueitphotography.com Hueitphotography.com www.facebook.com/hueitproductions Pieced Together Photography (859) 585-6143 www.ptpky.com www.facebook.com/piecedtogetherphotography Rainwater Photography (859) 312-7878 rainwaterphotography@yahoo.com rainwater-photography.com www.facebook.com/rainwaterphotography1 Snap by KD Photography (859) 309-6518 KD@snapbykd.com www.facebook.com/SnapByKdPhotography Zoombug Photos (859) 494-0965 info@zoombugphotos.com www.zoombugphotos.com

nursing bras Motherhood Maternity 3401 Nicholasville Rd., Lex. (859) 971-0055 2312 Sir Barton Way, Lex. (859) 264-0975 www.motherhood.com

nutrition classes and consultants Baptist Diabetes, Health and Nutrition Services 161 Lexington Green Circle, Lex. (859) 260-5122 www.BaptistHealthLexington.com Bluegrass Nutrition Counseling 535 W. Second St., Suite 207, Lex.

(859) 388-9152 www.bluegrassnutrition.net Nutrition and You Health Center 1301 Winchester Rd., Suite 13, Lex. / (859) 309-7119 www.nutritionandyouky.com Terry Foody, RN, MSN, CCRC 2054 Clays Mill Rd., Lex. (859) 277-5291 www.terryfoody.net Community Health Education Nutrition Services Lex-Fayette County Health Dept. 650 Newtown Pike, Lex. (859) 288-2352 or (859) 288-2344 www.lexingtonhealthdepartment.org Saint Joseph Healthy Living Center Beaumont Family YMCA, 3251 Beaumont Centre Circle, Lex. (859) 219-9622 North Lexington Family YMCA 381 W. Loudon Ave., Lex. (859) 258-9622 www.ymcaofcentralky.org Nutri-Style (Division of Dietary Consultants Inc.) 229 Churchill Dr. / (859) 623-5096 www.dietaryconsultants.com

obstetricians The Womenâ&#x20AC;&#x2122;s Hospital at Saint Joseph East 170 N. Eagle Creek Dr., Lex. (859) 967-2273 www.kentuckyonehealth.org/ womenshospital Tracy Arghavani, M.D. Michael Baird, M.D. OB Hospitalist Larry Butler, M.D. E. Shawn Campbell, M.D. Avis Carr, M.D. Amy Carrillo, D.O. Lisa Edge, M.D., OB Hospitalist Elizabeth Elkinson, M.D. John F. Greene , M.D. Tamara James, M.D. Magdalene Karon, M.D. Kristie Lain, M.D.

}}} 33

Directory Mark J. Pascuzzi, M.D. Robert Polacek, M.D., OB Hospitalist Anthony Smith, M.D. Sharon Steele, M.D. Ramon Thomas, M.D. Jon Voss, M.D. George Veloudis, M.D. UK Women’s Health Obstetrics and Gynecology UK Good Samaritan Hospital Medical Office Building 125 East Maxwell, Suite 140, Lex. (859) 323-0005 www.ukhealthcare.uky.edu/obgyn Leslie A. Appiah, M.D. Agatha Critchfield, MD Emily Cunningham, M.D. W. Lisle Dalton, M.D. James D. Dawson, Jr., M.D. Christopher P. DeSimone, MD Kathryn Dillon, M.D. N.C.M.P. Tricia Fredericks, M.D. Wendy Hansen, MD Nancy W. Hendrix, MD Mark Hoffman, MD Wendy Jackson, M.D. Frank LaBarbera, M.D. Miriam Marcum, M.D. Pamela Midboe-Penn, M.D. John O’Brien Jr., MD Anjana L. Pettigrew, M.D. Karen Playforth, MD Laurian S. Roediger, MD Bryan Rone, M.D. Misty D. Thompson, D.O. Rebecca M. Todd, M.D. Rudy Tovar, M.D. J. Morgan Tucker, III, MD Frederick R. Ueland, MD John R. van Nagel, Jr., MD Sarah M. Wallett, MD Rachel Ware Miller, MD Fred Zachman, M.D. Georgetown: UK HealthCareGeorgetown Landmark Office Complex 202 Bevins Lane Georgetown / (859) 323-9333 www.ukhealthcare.uky.edu/obyn/ georgetown Joe Haynes, M.D. 34

Lauren Beaven, M.D. Craig Michael Tilghman, MD Hazard: UK Hazard Women’s Health OB/GYN ARH Medical Mall 210 Black Gold Blvd., Suite 212 Hazard / (606) 439-0326 James D. Dawson, Jr., M.D. Misty D. Thompson, D.O. Morehead: UK Morehead Women’s Healthcare 555 W Sun St. Morehead / (606) 207-2931 Corey Forester, M.D. Frank LaBarbera, M.D. Stephen Mitchell, M.D. Rebecca M. Todd, M.D. Pediatric and Adolescent Gynecology- Kentucky Clinic 2nd Floor, Pediatric Specialty Clinic 740 S. Limestone, Lex. (859) 323-0005 Leslie A. Appiah, M.D. Wendy Jackson, M.D. UK Pediatric and Adolescent Gynecology - Polk Dalton Clinic 217 Elm Tree Lane, Lex. (859) 323-0005 Wendy Jackson, M.D. UK Pediatric and Adolescent Gynecology 125 E. Maxwell St., Suite 140, Lex. (859) 323-0005 Leslie A. Appiah, M.D. Wendy Jackson, M.D. UK Young Parents Program Polk-Dalton Clinic 217 Elm Tree Lane, Lex. (859) 257-8801 UK Family & Community Medicine Kentucky Clinic, Third Floor, K302 740 S. Limestone, Lex. (859) 323-6371 Keisa Bennett, MD Shannon Voogt, MD Baptist Health Ob-Gyn Associates of Lexington 1780 Nicholasville Rd., Suite 403 Lex., (859) 260-2580

Blake Bradley, M.D Central Kentucky High Risk Obstetrics 170 N Eagle Creek Dr. Suite 110, Lex. / (859) 263-0141 Dr. Magdalene Karon 160 N. Eagle Creek Dr., #205, Lex. (859) 277-3135 www.karonmd.com Kentucky Center for Reproductive Medicine and IVF 310 S. Limestone, Lex. (859) 254-8108 Lexington Clinic OB-GYN 160 North Eagle Creek Dr. Suite 400, Lex. / (859) 258-5220 www.lexingtonclinic.com/baby Tracy S. Arghavani, D.O. Tamara James, M.D. Robert Thompson, M.D. Ramon Thomas, M.D. Amelia E. Hendrickson, APRN Kimberly East, APRN Lexington OBGYN Associates 1760 Nicholasville Rd., Suite C101 Lex. / (859) 278-0396 www.lexingtonobgyn.com Randal Owen, M.D., FACOG Olson Parrott II, M.D., FACOG J. Thomas Adkins, M.D., FACOG Lynne Simms, M.D., FACOG Tracy Slone, M.D., FACOG Kara Wells, M.D., FACOG Karen Schell, M.D., FACOG Julie Ashmun, M.D., FACOG Kerri Neff, APRN Denise Russell, APRN, MHA, IBCLC Lexington Women’s Health 1720 Nicholasville Rd., Suite 101 Lex. / (859) 264-8811 www.lexingtonwomens.com Emily Cunningham, M.D. Jennifer Fuson, M.D. Leah Mitchell, M.D. Elizabeth Case, M.D. Reva Tackett, M.D. Alisha Morgan, CNM Laura Schadler, CNM Melissa Willmarth, CNM Crystal Brown, APRN Deborah French PA-C

baby bump 2016

Angela Aaron Reich, APRN Kathryn Allen, PA-C Dr. James E. O’Neill 1780 Nicholasville Rd., Suite 202 Lex. / (859) 276-4476 Baptist Health Women’s Care Center 1720 Nicholasville Rd., Suite 405, Lex. / (859) 278-0363 www.womenscarecenter.com John D. Loof, M.D. Dana M. Scott-Finley, M.D. Jon H. Voss, M.D. Bradley B. Youkilis, M.D.

Georgetown

Georgetown OB-GYN 1158 Lexington Rd. (502) 868-0338 or (859) 278-0396 www.lexingtonobgyn.com Randal Owen, M.D., FACOG Olson Parrott II, M.D., FACOG J. Thomas Adkins, M.D., FACOG Kara Wells, M.D., FACOG Karen Schell, M.D., FACOG Kerri Neff, APRN Denise Russell, APRN Georgetown: UK HealthCareGeorgetown Landmark Office Complex 202 Bevins Lane Georgetown / (859) 323-9333 www.ukhealthcare.uky.edu/obyn/ georgetown Joe Haynes, M.D. Craig Tilghman, M.D.

Richmond

Gordon and Salter Chartered, M.D. 311 Radio Park Dr., Suite A (859) 624-2010 Richmond Women’s Health Care 795 Eastern Bypass, Building 2, Suite 5 / (859) 624-2229 www.rwhcky.com

Winchester

Chamberlain Clinic Dr. Richard Chamberlain, M.D. Dr. Jeffrey Chamberlain, M.D. 2570 Bypass Rd. / (859) 744-0016 www.chamberlainclinic.com BabyBumpLexington.com

Mark Pascuzzi, M.D. 1122 McCann Dr. (859) 744-2623

other health care Commonwealth Smiles Jessica Kress, DMD 1636 Nicholasville Rd., Suite 5 (859) 276-4537 www.commonwealthsmiles.com Dentistry for Children 216 Fountain Ct., Suite 150 Lexington / (859) 543-2242 1012 Ival James Blvd. Suite C Richmond / (859) 626-9620 205 Champion Way, Suite 9 Georgetown / (502) 868-9300 www.dentistryforchildrenKY.com Drs. Ditto and Musick Eye Care Center 104 Fairfield Dr. Nicholasville / (859) 887-2441 www.dittoandmusick.com Dr. Rick Graebe & Family Eyecare Associates 105 Crossfield Dr. Versailles / (859) 879-3665 www.myfamilyvision.com

parenting resources Baby Dreams Maternity Concierge Birth and Postpartum doula services, baby planning, nursery design and organization, baby and child proofing, birth plan assistance and more. (859) 369-4969 www.BabyDreamsMC.com

Family Preservation Program 921 Beasley St., Lex. (859) 299-0794 Growing Peaceful Families (859) 333-3053 www.growingpeacefulfamilies.com HANDS Program Lexington-Fayette Co. Health Dept. 650 Newtown Pike, Lex. (859) 288-2324 or (859) 288-2318 www.lexingtonhealthdepartment.org The Home Network Family Care Center 1135 Red Mile Place, Lex. (859) 288-4040 www.lexingtonky.gov International Cesarean Awareness Network of the Bluegrass bluegrass.ky@ican-online.org 1-800-686-(ICAN) 4226 EXT 191 www.ican-online.org/bluegrass www.facebook.com/ICAN-of-theBluegrass La Leche League -Lexington Meets in person and through Facebook Group (859) 559-8488 / (859) 351-9865 www.lllofkytn.org/greater-lexington Mindful Moms of the Bluegrass (203) 296-0793 www.facebook.com/groups/mindfulmomslexingtonky/ Meets at Baby Moon, 2891 Richmond Rd., #103 & 203, Lex. Mother to Mother of Lexington 530 East High St., Lex. (859) 269-8207

Bluegrass Babywearers www.facebook.com/groups/bluegrassbabywearers

National Association for the Education of Young Children (202) 232-8777 / www.naeyc.org

Bluegrass Parents of Twins and Multiples www.bluegrasstwinsclub.org

Positive Birth Movement www.positivebirthlexky.weebly.com positivebirthlexky@gmail.com

Childcare Council of Kentucky 1390 Olivia Lane, Lex. (859) 254-9176 or (800) 809-7076 www.childcarecouncilofky.com

Prevent Child Abuse Kentucky 801 Corporate Dr., Suite 120, Lex. (859) 225-8879 / www.pcaky.org

}}} 35

Directory Step by Step 465 E. High St., Lex. (859) 258-7837 / www.sbslex.org Health Access Nurturing Development Services (HANDS) 275 East Main St., Frankfort (502) 564-3756 http://chfs.ky.gov/dph/mch/ecd/ hands.htm Safe Kids Coalition c/o Kentucky Childrenâ&#x20AC;&#x2122;s Hospital 800 Rose Street, Lex. (859) 323-1153 www.safekidsfayettecounty.com Safe kids offers free car seat checks and helpful tips and information to help keep your child safe.

Frankfort

Mothers of Preschoolers (MOPS) Capital City Christian Church 15 Locust Ln, Frankfort (502) 695-1188 www.mops.org

Georgetown

Mothers of Preschoolers (MOPS) Gano Baptist Church 212 Bevins Lane, Georgetown (502) 863-3454 www.mops.org

Versailles

Mothers of Preschoolers (MOPS) Woodford Community Christian Church / 320 Hope Ln, Versailles (859) 873-7421 www.woodfordcommunity.org

pediatricians A Caring Touch Pediatrics and International Adoptions 230 Fountain Ct., Suite 260, Lex. (859) 264-0660 / www.actpeds.com Baptist Internal Medicine and Pediatrics at Brannon Crossing 100 Providence Way, #200 Nicholasville / (859) 260-5370 www.baptistphysicianslexington. com Bluegrass Pediatrics and Internal Medicine 104 Canewood Center Drive, #2 Georgetown / (502) 863-2818 www.bpimonline.org Commonwealth Pediatrics, PSC 1780 Nicholasville Rd., # 301 Lex. / (859) 277-6636 www.cwpediatrics.com Family Practice Associates 1775 Alysheba Way, Suite 201 Lexington / (859) 278-5007 www.fpalex.com

1640 Bryan Station Rd., Suite 1, Lex. 496 Southland Dr., Lex. 1736 Alexandria Dr., Lex. (859) 288-2425 www.healthfirstlex.com Lexington Clinic at Eagle Creek 120 N. Eagle Creek Dr., Lex. (859) 258-5141 / www.lexclin.com Lexington Clinic Palomar Family Health Centre 3580 Lyon Dr., Lex. (859) 258-8600 / www.lexclin.com Lexington Clinic Veterans Park 630 South Point Drive Lexington / (859) 272-1928 www.lexingtonclinic.com Mary Jane Lagrew, M.D. 1780 Nicholasville Rd., Suite 203, Lex. / (859) 277-7949 Mack and Poole Pediatrics 2351 Huguenard Dr, Suite 200, Lex. / (859) 260-7700 www.mppeds.com Pediatric and Adolescent Associates 3050 Harrodsburg Rd., Lex. (859) 277-6102 171 N. Eagle Creek Dr., Suite 100, Lex. / (859) 277-6102 www.paalex.com

HealthFirst Bluegrass

Not Alone Pregnancy Center (502) 863-1616 102 East Main St., Suite 101 Georgetown

Paris

Mothers of Preschoolers (MOPS) Bedford Acres Christian Church 5414 Lexington Rd, Paris (859) 987-4591 www.bedfordacres.com

Richmond

Mothers of Preschoolers (MOPS) Red House Baptist Church 2301 Red House Rd, Richmond (859) 623-8471 www.redhousebaptistchurch.org 36

baby bump 2016

Westside Pediatrics, PSC 1701 Alexandria Dr., Suite 3, Lex. (859) 277-3490 www.westsidepediatricsky.com

Jeremy L. Warner, M.D. James C. Wilkes, M.D. Karry R. Wilkes, M.D. Barry Williams, M.D.

Wilkes and Warner 3320 Tates Creek Rd., Suite 302, Lex. / (859) 269-4604 www.wilkeswarnerpediatrics.com

Kentucky Children’s Hospital 800 Rose St., Lex. / (859) 323-6211 www.ukheathcare.uky.edu/kch Shaista Arain, MD Miriam Behar, M.D. Christopher Boarman, M.D. Katherine Bright, M.D. L. Curtis Cary, M.D. Janeth Ceballos Osorio, M.D. Rebecca Collins, M.D. Donna Grigsby, M.D. Angela Houchin, M.D. Daniel Larrow, M.D. Philip Latham, M.D. Phyllis Lewis, MD Grace Maguire, M.D. Kimberly Northrip, M.D. Susan Pollack, M.D. Aurelia Radulescu, M.D. Lindsay Ragsdale, M.D. Kimberly Ringley, M.D. Susan Robbins, M.D. Jenna Ross, M.D. Elizabeth Seelbach, M.D. Holly Sparks, DO Donna Stanton, M.D. Carol Steltenkamp, M.D. Rhya Strifling, M.D. Jacqueline Sugarman, M.D. Patricia Treadwell, M.D. William Underwood, M.D. Carmel Wallace, M.D. Peter Wong, M.D. Thomas Young, M.D.

Winchester Medical Associates 2424 Sir Barton Way, Suite 125 Lex. (859) 263-1280 475 Shoppers Dr., Winchester (859) 744-5111 www.winchestermedical.net The Women’s Hospital at Saint Joseph East: 170 N. Eagle Creek Dr., Lex. (859) 967-2273 / www.sjhlex.org Ralph Alvarado, M.D. Jorge Ang, M.D. Michelle Bennett, M.D. Nancy Bishof, M.D. Eric Bradburn, M.D. Moria Bush, M.D. Kyle Childers, M.D. Kibbe Crowley, M.D. Robin L. Feese, M.D. Brian Gillispie, M.D. David Hawse, M.D. Elizabeth Hawse, M.D. Katrina Hood, M.D. Daphne Hosinski, M.D. Stephanie Hunt, M.D. Larry Hutchinson, M.D. Charles Ison, M.D. Kal Jundi, M.D. Michael Kuduk, M.D. Barnett W. Lewis, M.D. James Mack, M.D. Rachel M. McGuffey, M.D. Sharon Menkus, M.D. Claire Palley, M.D. Mark Parrott, M.D. Megan Poole, M.D. Robert Rettie, M.D. William R. Revelette, M.D. John P. Riley, M.D. Amanda Smith, M.D. (IM/Peds) David Storey, M.D. James G. Straub, M.D. Shawn Taylor, M.D. Rachael Thomas, M.D. Lauze Volk, M.D. Kandi Waddles, M.D. BabyBumpLexington.com

UK General Pediatrics Kentucky Clinic Second Floor, Wing D 740 S. Limestone, Lex. (859) 323-6211 UK Pediatrics @ Maxwell UK Good Samaritan Hospital Professional Arts Center 135 E. Maxwell St., Suite 200 Lex. / (859) 323-6211 UK Family Care Center 1135 Red Mile Place Lex. / (859) 218-2273 UK Family & Community Medicine

Kentucky Clinic, Third Floor, K302 740 S. Limestone, Lex. (859) 323-6371 Twilight Clinic (after-hours clinic) (859) 257-6730 UK Young Parents Program Adolescent Medicine Clinic Fourth floor, Kentucky Clinic Wing D, 740 S. Limestone, Lex. (859) 323-5643

Frankfort

Pediatric Associates of Frankfort 4 Physicians Park / (502) 223-8400

Georgetown

Georgetown Pediatrics PSC 1162 Lexington Rd. / (502) 863-6426 www.georgetownpeds.com UK HealthCare – Georgetown Family & Community Medicine 202 Bevins Lane, Georgetown (859) 323-9333 Brian Allen, MD Kelly Burgess, MD Kelly Evans-Rankin, MD

Nicholasville

HealthPoint Family Care 101 Orchard Drive Nicholasville / (859) 881-4288 www.healthpointfc.org Hometown Pediatrics 990 N. Main St. / (859) 881-4288 Nicholasville Pediatrics 610 N. Main St. / (859) 881-0533 www.nicholasvillepediatrics.com Dr. Michael W. Simon 610 East Brannon Rd., #201 Nicholasville / (859) 277-6516

Richmond

Madison Pediatric Associates 793 Eastern Bypass, Suite 110 (859) 624-2020 www.madisonpeds.com

Winchester

Andreas and Pica 505 Shoppers Dr., Suite A (859) 744-1358

}}} 37

Directory Clark Clinic 225 Hospital Dr. / (859) 737-6480 www.clarkclinic.org Clark Family Care 29 Canary Lane / (859) 745-4469 Ertel Medicine and Pediatrics, PSC 1520 Boonesboro Rd. (859) 744-0067 www.ertelmedpeds.com Michael Kuduk, M.D. 1110 McCann Dr. / (859) 744-6662 Winchester Children’s Clinic 1300 W. Lexington Ave. (859) 744-8003 Winchester Medical Associates 475 Shoppers Dr. (859) 744-5111 www.winchestermedical.net

pregnancy testing & Counseling A.A. Pregnancy Help Center 1517 Nicholasville Rd., Doctors Park, Suite 405, Lex. (859) 278-8469 www.assurancecare.org Birthright of Lexington 2134 Nicholasville Rd. Medical Plaza, Suite 6, Lex. (859) 277-2635 (office) (800) 550-4900 (24-hour hotline) www.birthright.org

Lexington Planned Parenthood 268 Southland Dr., Suite 120 (859) 252-8494 www.plannedparenthood.org Right to Life of Central Kentucky 169 E. Reynolds Rd., Lex. (859) 272-3920 www.ckrtl.org Haven Care Center Pregnancy Resource Center 475 W. Main St., Suite 106B Danville (859) 236-9282 or (859) 236-3097 havencarecentralky@gmail.com

Frankfort

Opportunities for Life 1042 Burlington Lane (502) 223-5330 www.opportunitiesforlife.org

Georgetown

Not Alone Pregnancy Center 216 N. Hamilton St. / (502) 8361616

Nicholasville

All God’s Children 122 Danville Rd., Loop 1 (859) 881-5010 www.kyallgodschildren.org

Versailles

The Nile, 4185 Lexington Rd. (859) 873-9277 www.nilebabies.org

private ultrasound

Catholic Social Services Bureau 1310 W. Main St., Lex. (859) 253-1993 www.catholiccharitieslexington.org

Baby Belly Pregnancy Spa and Imaging Center 2160 Sir Barton Way, Suite 115 Lex. / 272-1606 www.babybellyspa.com

HealthFirst Bluegrass 1640 Bryan Station Rd., #1, Lex. 496 Southland Dr., Lex. 1736 Alexandria Dr., Lex. (859) 288-2425 / www.healthfirstlex.com

Lexington Fetal Photography 80 Codell Dr., Suite 250, Lex. (859) 335-4237 www.afetalphoto.com

Lexington-Fayette Co. Health Dept. Public Health Clinic 650 Newtown Pike, Lex. (859) 288-2483 38

yoga Baby Moon 2891 Richmond Rd. Suite 103, Lex. (859) 335-5949

www.baby-moon.org Barefoot Works 2891 Richmond Rd., Suite 202 Lex. / (859) 433-7787 www.barefootworks.com Bluegrass Yoga with Toni Reiss (859) 269-1409 www.bluegrassyoga.com Baptist Health Lexington Healthworx Fitness & Wellness Lexington Green Mall (859) 260-4354 Prenatal Yoga Happy Baby Yoga – For moms and babies 6 weeks to 6 months. Centered 309 N. Ashland Ave., #180, Lex. (859) 721-1841 www.centeredlex.com Yoga @ The Massage Center 380 South Mill St., Lex. (859) 231-1782 www.themassagecenter.org Yoga Health and Therapy Center 322 W. Second St., Lex. (859) 254-9529 www.yogahealthcenter.org YMCA of Central Kentucky Beaumont Family YMCA, 3251 Beaumont Centre Circle, Lex. (859) 219-9622 North Lexington Family YMCA 381 W. Loudon Ave., Lex. (859) 258-9622 High Street YMCA, 239 E. High St. (859) 254-9622 www.ymcaofcentralky.org

Georgetown

Trinity Massage Therapy 204 Bevins Lane, Suite D. (859) 797-4343 www.trinitymassagellc.com

Frankfort

Frankfort Yoga Studio 306 W. Main St. / (502) 227-3276 www.frankfortyoga.com 

baby bump 2016

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