Lexington Family Magazine September 2015 by Lexington Family Magazine

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September 2015 LexingtonFamily.com

After School

FUN 27

After School Activities

Inside

• Are Parents Too Plugged In? • 35 Fall Festivals • Eye Level Learning For Your Child

rating Our Celeb ilies

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Things to Do in September

UK HealthCare is Baby-Friendly! The Baby-Friendly速 USA is a prestigious designation given to hospitals that offer the highest-quality care to babies and their mothers, emphasizing motherbaby bonding and successful breastfeeding. We are the first and only hospital in Lexington to achieve this standard of excellence. Successful breastfeeding lowers the risk for babies of acquiring certain diseases, saves families money on formula and promotes strong mother-baby bonding at an early age. UK HealthCare is immensely proud to provide mothers and their babies the early support needed to achieve successful breastfeeding.

To make an appointment with a UK OB-GYN, call 859-257-1000.

Baby-Friendly USA

6-6337

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September 2015

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September 2015 Vol. 18 Issue 9

features

6 12 13 18 28 38

contents Out & About in the Bluegrass Walks for charity; FCPS Magnet Night; LCT’s “Madeline;” Rally to Improve Birth; “Beauty and the Beast” Plugged In Parents Do mom and dad practice what they preach when it comes to electronics? Eye Level Learning Local couple offers hands-on education help for area children. After-School Activities Education, The Arts, Movement: the area has something for all kids. Mom Approved Docs This month, readers recommend their favorite Ob-Gyns. Fall Festivals 27 opportunities for your family to enjoy the best outdoor fun.

in every issue 26 32 34 36 40-57 56 58

Editor’s Note

The Curious Edge Pediatric Corner Dr. Graebe Hospice of the Bluegrass Calendar KU’s Scholar Athlete Asbury Educator

On the Cover

Chew on This: Fitness Efforts Have Worked

ver the past decade, Lexington Family Magazine has championed numerous family issues but none as much as fitness and nutrition. In fact, for our 15th anniversary, three years ago, I vowed to lose 15 pounds as part of our year-long Fit Family Challenge project. As we planned for that series, our first call went to Anita Courtney, chairperson of the Tweens Nutrition and Fitness Coalition, which is a community-wide effort to create healthy food and physical activity environments for Lexington tweens. As expected, Anita offered invaluable guidance. That’s why when we read recently that after years of ballooning obesity Americans were actually eating fewer calories, our first call again went to Anita. “This is really good news and shows that slowly things are starting to pay off,” she said. “The downturn in calorie intake is a first step down a long road to better nutrition.” That’s especially important in Kentucky where our state has ranked near the bottom in the country in obesity. But people in Lexington can be proud that the Coalition’s initiatives to educate families about diet and exercise have shown progress. Anita points to three major projects that have helped shift the food and exercise culture in our community – the VERB Summer Scorecard, Drink Water First and Better Bites. (For more on Better Bites, please see the story on Page 16). Parents can play a crucial role in pushing this encouraging trend forward, according to Anita, who offered the following suggestions: Kids will follow your lead so avoid sugary drinks. Make sure healthy food and snacks are available at home. Set limits on serving sizes and sweets. Help your children find physical activities they enjoy. To support parents, educators and others who deal with children, the Tweens Coalition has created helpful tools on the web. Visit www.wecanky.com and http://drinkwaterfirst.org. Both are loaded with educational material and lots of helpful tips. Check it out. The only thing you have to lose is some unwanted flab. Y

Lexington Family Magazine is published monthly and is available for free at more than 700 locations in Central Kentucky. To view the distribution list, follow the link below: www.lexingtonfamily.com/about/where-you-can-find-us/34

lfm staff

Jessica, 9, daughter of Priya and Kaushik Mukhopadhyay of Lexington, is ready for after-school fun. Photo by Robin Allen Photography 4 | www.lexingtonfamily.com

Publisher Dana Tackett

Graphic Design Teri Jarrard

Editor John Lynch

Baby Bump Editor Katie Saltz

Marketing & Events Lynne Willis

Office Manager Carla Hall

Lexington Family Magazine

Advertising Lindsay Emmerich Gary Mazza Kari Mullins Natashia Derkach

138 E. Reynolds Rd #201 Lexington 40517 (859) 223-1765 • fax: (859) 224-4270 • info@lexingtonfamily.com

ays Giveabw er 2015 Septem

register online @ LexingtonFamily.com To register visit lexingtonfamily.com or call 223-1765 by the contest deadline of Monday, Sept. 21. Identify which advertisement contains the icon of the smiling woman’s face pictured here and tell us where you picked up the magazine.

EKU Center for the Arts

The Imagination Movers, a musical band that plays hit songs with kid friendly lyrics about healthy snacks and conquering childhood fears, will appear Sunday, Oct. 4 at 3 p.m. Lexington Family has two tickets to give away.

Our Services Include:

Kentucky Railway Museum

Red River Gorge Zip Line Zip through various tours at 55 mph and 300 feet above the Gorge in a thrilling new ride. Lexington Family has two sets of two passes to give away for the Red River Gorge Zip Line.

• Child, Adolescent & Adult Individual Counseling • Psychiatric Assessment and Medication Management (Age 16 & Up) • Family Therapy • Marriage Counseling • Group Therapy • Specialized Mental Health and Substance Abuse Assessments

The Great Pumpkin Patch Express is coming to the Kentucky Railway Museum Oct. 3-4. Lex. Family has one family four-pack to give away.

We help with most mental health and life issues including but not limited to: • Anxiety • Depression • Stress • Marital and Divorce • Parent Teen Conflict • Family Issues • Grief & Loss • Substance Abuse • Trauma • PTSD • Bipolar • ADHD

Multiple Locations to Serve You! Lexington Offices Darby Creek 859.338.0466 Duval 859.523.7383 Richmond Office 859.314.1281 Frankfort Office 502.352.2208

CounselingLexingtonKY.com

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Take a Stroll For Charity T he Autism Society of the Bluegrass is holding its annual Bluegrass Autism Walk on Sunday, Sept. 27, 2-5 p.m. at Whitaker Bank Ballpark, north of downtown. Proceeds will be used for education, advocacy and support for Central Kentuckians on the autism spectrum and their families, caregivers and the professionals who work with them. Walkers can check in at Whitaker Bank Ballpark, 207 Legends Lane at 2 p.m. The walk begins at 3 p.m. Activities will include vendors, a silent auction, entertainment, activities for children and food. Pre-registration online or by mail is $20 per adult, $10 per child. On-site registration will be $5 more. T-shirts will be provided for preregistered participants, while supplies last. To guarantee a T-shirt, pre-register by Monday, Sept. 14. To volunteer, contact moc.liamg@

yksnoitatcepxetaerg. Info: www. ezeventsolutions.com/fr/ASBG/2015walk

T End Alzheimer’s

he Alzheimer’s Association Walk to - Saturday, Sept. 26 at the Fayette County Courthouse in downtown Lexington. Participants will complete a 1-mile walk and learn about Alzheimer’s disease, advocacy opportunities, clinical studies enrollment and support programs and services from the Alzheimer’s Association. Funds raised will help provide essential services to the families effected by Alzheimer’s. Info: alz.org/ walk.

of this enlivening day, highlighted by a pre-race rally and a closing rally. Check in starts at 7:30 a.m. First race begins at 9 a.m. All proceeds will support Free to Breathe, a nonprofit lung cancer research and advocacy organization dedicated to ensuring surviving lung cancer is the expectation, not the exception. Register online by Sept. 8 at freetobreathe.org. Info: freetobreathe.org. Y

Free to Breathe L5K Run/Walk exington

– Saturday, Sept. 12 at Coldstream Park, 1850 Pisacano Drive. The 5K run/ walk and 1-mile walk will be the main focus

FCPS Offers Info Night to Highlight Magnet Programs

ayette County Public Schools will offer a districtwide Information Night to spotlight its gifted and talented programs, magnet schools and specialized academic programs on Wednesday, Sept. 2, 6-8 p.m. at Henry Clay High. Families can pick up brochures on all the options and then attend three breakout sessions. The application window for the 2016-2017 school year opened in August and closes at 11:59 p.m. on Wednesday, Oct. 7. It’s not a first-come, first-served system. Applications may be submitted anytime during the window, and all receive equal consideration. Magnet schools include such options 6 | www.lexingtonfamily.com

as Spanish immersion and individually prescribed education, while the district’s gifted and talented programs provide the highest level of service in creative and performing arts, math, science, general intellectual ability and specific academic aptitude. Several schools offer specialized academic programs such as preengineering and the International Baccalaureate Diploma. Individual open houses in the coming weeks will further explain the opportunities, which focus on students’ needs, interests and abilities. Please contact each program’s director for specific questions.

Current FCPS families need not apply for the elementary and middle school accelerated programs; each spring, the District Gifted Committee reviews data and extends placement offers to eligible students for the following school year. Info: 381-4741 at “It’s About Kids” Support Services. Y

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Passport is a non-profit Medicaid health plan serving the entire state of Kentucky. We take the time to care.

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LCT Presents ‘Madeline’

n an old house in Paris that was covered with vines, Lived twelve little girls in two straight lines. The smallest one was Madeline.

Lexington Children’s Theatre brings “The Adventures of Madeline,” based on the Madeline stories by Ludwig Bemelmans and adapted for the stage by James Still, to the Main Stage Theatre in September. Join everyone’s favorite pint-sized Parisian as she takes on appendicitis, tigers and a very naughty neighbor boy. Bemelmans himself narrates Madeline’s adventures with Miss Clavel, Jean-Pierre the mouse, Genevieve the dog, and all your favorite characters from the classic series. Public showings are Sunday, Sept. 13, Saturday, Sept. 19, 2 & 7 p.m. and Sunday, Sept. 20, 2 p.m. Tickets are $18 for adults, $15 for youth under 18. Info: 254.4546 or www.lctonstage.org. Y

Explorium’s Museum Go Round

oin the Explorium of Lexington in Triangle Park on Saturday, Oct. 10 for the 25th Anniversary of the Museum Go Round. Bring the entire family between 10 a.m. and 4 p.m. for free fun featuring bouncy houses, science activities, live music, balloon art and a toddler play area. Young artists of Lexington will display their creations, and patrons will have an opportunity to support their entrepreneurial endeavors. Children interested in selling their art in one of 30 booths available should contact Kalli Turner at turner@explorium.com. Info: 258-3253. Y

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Doggie Paddle D

og owners are invited to bring their dog out to the Woodland Aquatic Center for the last swim of the season, Saturday, Sept. 12 (sorry, humans are not allowed to swim). All dogs must have a 2014 or 2015 rabies tag or other proof of vaccination. Proceeds will benefit the creation and maintenance of dog parks in Fayette County and the Lexington Humane Society. Info and to pre register: 859-233-0044 ext. 252 or visit AdoptLove. net.

exington’s remaining open aquatic centers, located at Tates Creek, Woodland and Shillito, will close for the season on Labor Day, Sept. 7, at 5 p.m. Info: 288-2970. Y

Labor Day: Third Annual Rally To Improve Birth At Cheapside Park

entucky moms can head downtown on Monday, Sept. 7 for the third annual Rally to Improve Birth and learn about all the pregnancy and childbirth options Lexington has to offer. The rally will run from 10 a.m.-1 p.m. at the Cheapside Park Pavilion. Vendor tables will be set up so parents can visit with various care providers, photographers, doulas, maternity businesses and more. Rally Coordinator Chante Perryman said the event is about providing evidencebased information for women. “We believe that women can make safer, more informed decisions about their care and that of their babies when they are given

full and accurate information about their care options, including the potential harms, benefits and alternatives,” she said. The rally is family-friendly, with children’s activities, giveaways and a nursing area. Perryman said all parents can benefit from the rally, whether they are expecting their first, second or third child or still trying to conceive. “I would say to a new or expectant mom that she will receive evidenced-based information that she can review and better equip her for the remainder of her pregnancy as well as her labor,” Perryman said. “For second time parents, if they are looking to have a different outcome from their first pregnancy, this is where they can get that information.” Info: improvingbirthlexington@ gmail.com or (859) 396-4969. Y

Fall Enrollment is NOW OPEN!

rin g for: Now Re gis te

Pre-school and School Age Recreational gymnastics, tumbling, cheer & dance Programs for boys and girls • USAG Womens’ & Mens’ competitive Teams USASF All Star Cheer • Company Studio Dance Teams Open Gym/Day Camps/Birthday Parties • ONLINE ENROLLMENT!

• Preschool W orkshops • Homeschoo l Art Series • After School Craft Clubs • Mom’s Nig ht Out Classes • Field Trips & Scout Groups PLUS - DropIn Crafting Ev ery Day!

220 Ruccio Way Suite 180 In the Meijer parking lot off Reynolds Rd.

859-977-8862 261 Ruccio Way • Lexington www.legacyallsports.com

It’s About Time!

859-223-0114

cutandpastecraftstudio.com

It’s about time kids learn skills that translate beyond taking a test, skills that help them navigate this 21st century where everything changes on a dime. “Juggling” takes practice, and at TLS, every child learns how. It’s a matter of TIME, and kids who learn to manage it well are best suited for careers in the future; even ones that might not exist yet. Time Flies, so don’t wait. Come see how we manage it at The Lexington School. Visit us anytime!

time management 1050 Lane Allen Road | Lexington, KY 40504 | 859-278-0501 | www.thelexingtonschool.org Lex_Family_Ad_final.indd 6

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‘Beauty and the Beast’ Comes to Lexington in September

isney’s “Beauty and the Beast,” the award-winning worldwide smash hit Broadway musical, is returning to Lexington as part of the Broadway Live 2015-16 series. Produced by NETworks Presentations, this elaborate theatrical production will come to life on stage at the Lexington Opera House for five performances the weekend of Sept. 25-27. “Beauty and the Beast” features the Academy Awardwinning score with music by Alan Menken and lyrics by the late Howard Ashman, with additional songs composed by Alan Menken and lyrics by Tim Rice. The book is written by Linda Woolverton. “Beauty and the Beast” is the classic story of Belle, a young woman in a provincial town, and the Beast, who is really a young prince trapped in a spell placed by an enchantress. If the Beast can learn to love and be loved, the curse will end and he will be transformed to his former self. But time is running out. If the Beast does not learn his lesson soon, he

and his household will be doomed for all eternity. The show is based on the 1991 Academy Award-winning animated feature film and is celebrating 20 years since its Broadway premiere in 1994. The show has been seen by more than 35 million people worldwide in 22 countries, and has been translated into nine languages. Showtimes are Friday, Sept. 25, 7:30 p.m., Saturday, Sept. 26, 1 & 7:30 p.m., and Sunday, Sept. 27, 1 & 6:30 p.m. Tickets are on sale now, including group rates. Info: (859) 233-4567 ext.3292 or visit www. lexingtonoperahouse.com. Y

Weeki Wachee Mermaids Back at Newport Aquarium

T Will Rock EKU Stage in October

ith their motto of “reach high, think big, work hard, have fun!” the Imagination Movers have delighted Disney audiences for years with their popular TV show and high energy music concerts. In October, the band brings its show to the EKU Center for the Arts for one performance, Sunday Oct. 4 at 3 p.m. Called Rock ‘n’ Roll for the grade school set, the Imagination Movers are “prized by many parents for non-condescending lyrics and music that evokes the Beastie Boys or Red Hot Chili Peppers,” according to the N.Y. Times. Guitarist Rich Collins, a dad like the other three members of the band, describes the show as “Red Hot Chili Peppers meets Blue Man

10 | www.lexingtonfamily.com

Group meets Captain Kangaroo.” The band’s recently released 10th album, “Licensed to Move,” is inspired by the Movers’ experience as parents. Over the years, songs have covered topics from diapers and healthy snacks to riding the bus to school and cutting in line. “We know that when we play a show, people are going to have a good time. That’s the reward for us,” Collins said. Tickets range in price from $15$30 with discounted rates available for groups of 10 or more. Tickets at the premium price include a special meet-and-greet party where you can chat with the band, take photos and get autographs. Info: (859) 622-7970 or ekucenter.com. Y

he world-famous Mermaids from Weeki Wachee Springs, Fla., will return to Greater Cincinnati this fall to enchant Newport Aquarium guests from Sept. 25 through Oct. 12. Free with Newport Aquarium admission, guests can see real-life mermaids, clad in colorful fishtailed costumes, swim underwater from 11 a.m. to 4:30 p.m. each day. The mermaids will dive in the aquarium’s 60,000-gallon Coral Reef tank that features nearly 200 aquatic animals and more than 50 species of fish. Guests can personally meet and talk with a mermaid, as well as have their pictures taken in the aquarium’s Shark Ray Bay Theater from 10:30 a.m. to 12:30 p.m. and 1:30-3:30 p.m. daily. The Mermaid & Pirate Family Ball is an afterhours family-friendly costume party on Sept. 25 that includes refreshments, a treasure hunt, dancing and a special mermaid meet-and-greet Info: (800) 406-FISH (3474) or visit www. newportaquarium.com. Y

We Saved Space For You!

Free Festival sponsored by Central Bank & Trust Company

Enjoy our artist alley. Kids display & sell their original artwork! Fun activities include make your own gak, explore gadget parts, create a sculpture, toddler area & much more! Bring the whole family to Triangle Park! AFTER SCHOOL PRESCHOOL HOMESCHOOL IN-SCHOOL WORKSHOPS

Saturday, October 12,10, 2013 Saturday, October 2015 10 a.m. 4 p.m. 10 a.m. - 4 p.m. Call 859-258-3253 Call 859-258-3253,ext. ext.19 14today today an artist for an artist registration registrationform. form.

The Kentucky Arts Council, a state agency, supports Explorium with state tax dollars and federal funding from the National Endowment for the Arts.

Located in The Square

2015 AP RESULTS 80% of seniors took at least one AP exam 100% of students taking the AP European History exam earned scores of 3 or higher 100% of students taking the AP Spanish and AP French exams earned scores of 3 or higher 100% of students taking the AP Studio Art exam earned scores of 3 or higher 100% of students taking the AP Physics C and AP Physics 1 exams earned scores of 3 or higher 92% of students taking an AP Science exam earned scores of 3 or higher 85% of students taking the AP Calculus AB and AP Calculus BC exams earned scores of 3 or higher

DISCOVER THE SAYRE DIFFERENCE October 20 & 28 at 8:30 a.m.

Sayre School admits students of any race, color and national or ethnic origin.

(859) 254-1361 ● www.sayreschool.org

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Hospice Offers Grief Support Toolkit to FCPS

H By Lesley Iwinski

Electronics: Do We Practice What We Preach?

“I

swear, if I have to tell her one more time to put her cell phone away… She is on it all the time.” “Who are all these people that she has to text?” “Why does everything have to be “Googled”? Can’t we just sit together and have our own ideas and a real conversation?” “Candy Crush? Are you kidding me? So annoying!” Sounds familiar, right? But these quotes aren’t from parents. They’re from their children. Most of us parents worry that our kids spend too much time staring at screens. But do we practice what we preach? At home, do we check work e-mails, text friends and go online to get the latest ball scores? If so, our children are watching... and learning. A family where each member stares at his own screen could be a disconnected family. The negative consequences of the use of electronics are becoming clearer and clearer. You need no more evidence before you act. So, this is a call to arms! Unless adults are willing to take a stand with their own electronic use and place limits on their own behavior, they will fight a losing battle with their children. I talked with a dad who puts his cell phone in a basket when he gets home from work, and he doesn’t take it out again until

after his children are in bed. He wants his family to know that he is fully present and engaged in their shared life. Take Facebook, e-mail and Solitaire off your phone. It forces you to restrict your use to times that you consciously choose. Or you could go retro and get a flip phone, but the remedy need not be that extreme. After all, staying connected with family is one of the good things about having a smart phone. To help wean family members off their smart phones, declare electronic-free times and electronic-free zones, and be the first one to put your cell phone away. I find having it out of sight helps keep it out of mind much better. And remember, you are modeling a healthier relationship with electronics for your children. They will follow your lead much better than follow your words. So don’t Google the latest scores when the kids are around. Wait. Or better yet, just wonder. Y

Lesley Iwinski MD is a Lexington mother of three grown children, a family physician and the founding director of Growing Peaceful Families. She offers classes, workshops and seminars based on the work of Kathryn Kvols, author of Redirecting Children’s Behavior. Info for Lesley: (859) 333-3053 or www.GrowingPeacefulFamilies.com. E-mail questions for Lesley to john@lexingtonfamily.com or encourage1another@twc.com. 12 | www.lexingtonfamily.com

ospice of the Bluegrass is providing grief training and tools to approximately 65 school personnel from 50 Fayette County Public Schools. The Grief Support Project helps school personnel learn to support children as they navigate grief and loss following the death of a loved one, teacher, coach or peer. According to FCPS, one in 20 of the district’s 40,000 students will lose a parent, and countless more will be touched by loss. “It’s important to learn how to work with kids who are grieving,” said Dann Bates, Crawford Middle School social worker and member of the Crisis Response Team. “Everyone grieves differently. This toolkit gives us resources to come alongside grieving children and help them get back on track.” Added Velva Reed-Barker, FCPS coordinator of social work: “We appreciate our partnership with Hospice because of the expertise and extra layer of support they provide. “Hospice also eliminates the economic barrier to services because they provide classes and other support free of charge.” Y

l man is u f s e c c u “A s lay a firm n a c o h one w tion with the founda thers have bricks o t him." a thrown answer on Page 14

s a lifelong resident of Lexington, I am proud to help support the education system of our state. My wife, Miloni, has taken the lead role to help each individual reach his or her goals. Our passion has always been to give back to the community. Our goal is to support schools in Lexington and neighboring areas by offering supplemental education. Growing up, I had always been pushed to work hard and to think for myself. If I do it myself, then I will learn it and retain it forever. This foundation has truly allowed me to expand my knowledge to any field. Learning became fun, engaging and life-long! Eye Level matched our philosophy and became our instrument to help young learners develop a strong foundation for the future. We want to help push students beyond mechanical and repetitive work leading to only memorization without understanding. Mastery of a subject allows students to apply the knowledge in infinite ways, even at a young age. A hands-on learning experience is priceless. Eye Level focuses on individualized instruction, a low student-instructor ratio, critical thinking math, writing skills and reading comprehension. In math sessions, students use manipulatives such as colored wooden blocks or foam shapes that help children develop critical thinking skills and spatial sense, which are key building blocks to understanding math concepts. This hands-on learning reinforces concepts by engaging more of the child’s senses. Our staff has learned to see each child’s perspective or “Eye Level” to make guidance more effective. We look forward to growing with Lexington and supporting our education system. We are happy to offer FREE diagnostic testing. To visit our center or to request for information, call (859) 333-6408.

Eye Level of Lexington-West 4383 Old Harrodsburg Rd Suite 165 (859) 333-6408

- Pranav and Miloni Suthar

September 2015

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my new heartbeat

I sat down to type this column knowing that by the time it prints, I will most likely have a new baby at home. This late in a pregnancy, we all have to ask if we are “ready.”

Well, ready or not, the time has arrived. And in so many aspects, I’m certainly not ready. Our crib is not assembled. I have piles of baby clothes, but none are sorted or washed.

d i g i t a l Sept. @ LexingtonFamily.com Parenting Questions Each month we consult with experts – our readers! – about parenting and ask a question on our Facebook page. August’s Question: What are your tips for helping a mom keep stress low with a new baby in the house? t“Rest when baby is napping, eat a balanced diet, and let family and friends help.” – Juanita Noble. t“Sleep when baby sleeps for sure! And some housework can definitely wait.” – Kayleigh Wardle

Katie Saltz with CeCe

stocking my freezer with easy meals, and making sure all my affairs are in order for my maternity leave at work. Everything else seems like it will get taken care of … eventually.

AM I Ready for My Son’s Birth? Absolutely

The car seat is still sitting in my hall closet. Not one piece of décor adorns my little boy’s nursery. It’s all still in the box labeled “Baby’s Room.” With my first child, these were all vital things on my “To-Do” list by the ninth month of pregnancy. Being “ready” as a first-time mom was much more tasking. I had my many checklists from the Internet to complete! I realize in retrospect that I focused on my home being ready because emotionally, I was riding a roller coaster. This time around, my home is a disaster but the anxiety isn’t as strong. Now the only things I really fret about finishing are 14 | www.lexingtonfamily.com

Even if it takes a few months to get those Winnie the Pooh curtains hung, I know my son won’t hold it against me. His needs are actually few – a boob to eat from (check and check), a soft (but not too soft) place to sleep, and clothes to keep him warm (he won’t care if they are his sister’s pink hand-me-downs.) So the next time someone asks if I am ready for this baby to be born, I will think of the unpacked boxes and the pile of crib parts sitting on the floor and simply say, “Absolutely!” Follow us on Facebook for the chance to win prizes and join the discussion with other local moms. Facebook.com/BabyBumpLexington Y

t“Don’t be afraid to trust yourself. If your gut tells you a piece of advice is right or wrong, it probably is!” – Emily Tolliver t“Let baby lead the way and the pace for each day and don’t lose sight of your own rest and recovery.” – Lindsay Gilvin t“Don’t stress when things don’t go as planned. Don’t be afraid to ask for help.” –Rebekah Pascucci

September’s Facebook Feedback Question: “What is the No. 1 question a mom should ask when looking for a care provider for her pregnancy?

Answer our Facebook Feedback question and you could see your answer in the magazine!

Sept. @ BabyBumpLexington.com Painful Feedings: Clogged ducts can be painful and worrisome for a breastfeeding mom. Read Part-1 of this article by an IBCLC and learn how to identify a clogged duct and what to do about it. Your Pearly Whites: Your teeth and gums aren’t spared from all the physical changes of pregnancy. Learn how pregnancy affects your mouth, and how you can keep it healthy. Pack Your Bags: What should you include in your hospital bag for when you deliver your baby? What about a bag for dad? What about a sibling bag? We’ve got checklists for them all this month.

American TV news broadcaster, known for the Huntley-Brinkley report on NBC. 1920-2003

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Better Bites Eats Into Childhood Obesity Healthy Food Choices More Accessible for Kids By Anita Courtney

Fresh veggies and dip at the Lexington public pools. Fresh fruit served with kids meals at Kentucky state parks. A bike stocked with snacks and jump ropes appearing at after school bus stops.

hese are just a few of the steps the Tweens Nutrition and Fitness Coalition is taking to make healthy eating fun and accessible for kids. The sad irony is that we tell children to eat healthy food, but they are often surrounded by only unhealthy choices at recreational facilities, movie theaters, school concession stands, youth groups and restaurants. Their palates and expectations become acclimated to processed foods high in sugar, fat and salt and lacking in the nutrients their bodies need. The 30-plus members of the Tweens Nutrition and Fitness Coalition are out to change that by spreading Better Bites to any group (commercial or non-profit) that regularly serves food to children. We provide technical assistance including individualized menu development, lists of snacks that meet Better Bites nutrition guidelines, sourcing information, graphics, signage and promotion. All partners can revamp their whole menu or add just a few Better Bites items.

16 | www.lexingtonfamily.com

“We’re particularly excited about breaking into some new types of venues,” Better Bites Coordinator Kory Brinker said. “The Kentucky Theatre is the first movie theater to come on board and we hope all the others in town will follow suit. “We’d also like to see more church youth groups join in as well as sport teams and any business that promotes physical activity to kids. “We are working to be the first city in the country to offer healthy choices everywhere kids live, learn and play.” Better Bites makes picking the healthy choice, the easy choice. Just look for the Better Bites logo.

How You Can Help

Patronize Better Bites locations (see list) and let the management know you appreciate their efforts. Help us spread Better Bites through your circles. Do you belong to a church with a youth group? Is your child on a sports team that distributes way too many Capri Suns? Do you frequent a restaurant that you wished served Better Bites? Contact Kory Brinker, Better Bites Coordinator, to introduce him to your contacts at these venues to get the ball rolling. betterbitesky@gmail.com DIY Better Bites The more you walk the talk

on healthy eating in your household, the more commonplace and acceptable healthy eating will be for your children and their friends. Info: www.tweenslex.org/betterbites.

True Education Begins Here.

“Whatever is true . . . think about these things . . . practice these things.” –Philippians 4:8-9

PreK through 12th Grade Call 859.271.0079 or visit TrinityLex.org

YOUR FAMILY YOUR HEALTH OUR PASSION DAYS EVENINGS WEEKENDS

FOR YOUR HEALTH ___________________ Family Practice Associates has flexible day and evening hours that you can count on to accomodate your family’s busy schedule. Contact us today to schedule yout appointment.

Family Practice Associates of Lexington welcomes Dr. Amanda R. Foxx to its practice! Dr. Foxx specializes in Internal Medicine and Pediatrics, and she sees patients of all ages!

• Over 30 years of service in Lexington • 14 Primary Care Providers • Online Patient Portal • Flexible Hours • Certified Patient Centered Medical Home

1775 Alysheba Way, Suite 201 • 859-278-5007 • FPALex.com September 2015

| 17

My Favorite After School Activity Lexington Family asked a handful of students discovered there are some talented and aminbitthe area what they most enjoyed doing after school. We ious kids out there. This is what they had to say ... By Lyn ne Willis

Colson Cornett, 12

7th grade Southern M iddle Schoo l Parents: Tiffa ny & Jeremy Cornett of L exington Activity: Bas eball “I love to pla y baseball a fter school. I love everything about it – it keeps me a ctive and it’s fun. I really love sliding.”

ell, 7 w t A e n i r e h Kat

e 2nd grad Elementary ne w o Lansd twell & Brandy A ington : ts Paren ex arris of L Patrick H ce Dan Activity: use it’s nce beca “I like da ave friends in Ih fun and hen I e class. W e a c n my da b I want to am older cer like the an famous d show ‘So You e th n o ones ce!’” Can Dan u o Y Think

18 | www.lexingtonfamily.com

2nd grad e Stonewa ll Elemen tar Parents: Karla an y d Craig Borck of Lexingto n Activity: Tumblin g “I love tu mb fun to do ling because it’s ca handspri rtwheels, back ngs, roun d offs an standing d tu a UK che cks. I want to be erleader someday so I have , to get re ally good !”

Wes Leggin, 11

Rylan Hayes, 13

8th grade n Academy Veritas Christia and Ben Parents: Corry lasville Hayes of Nicho etball Activity: Bask ter school “My favorite af etball. I love activity is bask kids and meeting other n new things. getting to lear when my team It’s awesome gether to win works great to winning.” a game worth

Lexi Borck, 7

Abby Bix, 11

6th Grade Jessie Clark Mid Parents: Dan dle School a and Greg Bix of Lexington Activity: Gir l Scouts “I get to spe nd time with my friends, I get to learn how to be a n entreprene ur, and I get to do crafts.”

7th grade Bryan Station Middle Parents: Allison and Seron Leggin of Lexington Activity: Band/Percu ssion “Being in band is my favorite activity because I like the beat of music, gettin g it right and making up my own rhythms. I love perfo rming in front of other peop le and having them cheer for me after I’ve worked hard and I’ve done my best.”

A PLACE TO LEARN, GROW AND THRIVE!

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YMCA BEFORE AND AFTERSCHOOL CARE PROGRAMS We now provide transportation from • Homework help • Academic enrichment your school: • Stonewall • Wellington • Youth fitness • SCAPA • Jessie Clark • Safe play • Healthy snack ymcacky.org/afterschool

OPEN

Salato. Come Prowl a While! There’s something fun for everyone! Bear, bobcats, birds and more Accessible exhibit trails Hiking trails • Fishing lakes • Picnic area Salato Wildlife Education Center

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For admission, hours and more, visit fw.ky.gov and click on Education. September 2015

| 19

After l o o Sch

Activities ACADEMIC

__________________________ Bluegrass Scenic Railroad & Museum

175 Beasley Road, Versailles (859) 873-2476 www.BluegrassRailroad.com Entertaining and educational, the railroad museum and train rides in antique railroad equipment show how the railroads helped to mold our country and aid in its expansion. Open weekends from April through October. Museum, model trains and gift shop open noon to 4 p.m. Saturday and Sunday with 90-minute train rides at 2 p.m.

20 | www.lexingtonfamily.com

Bricks 4 Kidz - Lexington

Lexington & Central Kentucky (859) 433-1515 www.bricks4kidz.com/lexingtonky Bricks 4 Kidz classes provide an atmosphere for children where they learn, build and we play…with LEGO Bricks. Programs are designed by engineers and architects and built around proprietary model plans and project kits that motivate children by reinforcing S.T.E.M. based principles. Each 1-hour class includes a lesson, model building with instructions, and creative build time. The Carnegie Center for Literacy and Learning 251 West Second Street

(859) 254-4175, ext. 21 www.carnegiecenterlex.org Offers seasonal classes in reading, writing and math for children; tutoring for students grades K-12; monthly Family Fun and Learning Nights; writing, graphic design and language classes for adults; author readings and other arts-related events designed to encourage an appreciation for all art forms. Many classes and events are free, and wherever low-cost registration fees are required, scholarships are available.

Curious Edge

401 Lewis Hargett Circle, Suite 120 (859) 899-EDGE (3343) www.thecuriousedge.com Provides after-school therapy sessions for students struggling academically, specializing in language processing disorders, dyslexia and ADHD. Staff includes certified dyslexia specialists, speechlanguage pathologists and teachers. Services include ACT Prep, reading intervention, cognitive therapy, math intervention, writing, study skills and test-taking strategies.

Eye Level of Lexington-West

4383 Old Harrodsburg Rd Suite 165 (859) 333-6408 www.eyelevellexingtonwest.com Eye Level is an after-school program offering both enrichment and remediation in math and English for children ages 3-18. Built on an educational philosophy and method where self-directed learning and critical thinking are at the core, Eye

Level provides a customized learning experience that helps children develop academic skills and build confidence.

Jessamine County Public Library

Temporary Location: 193 Computrex Drive Nicholasville / (859) 885-3523 www.jesspublib.org Offers a variety of age-appropriate programs for children and teens from newborns through grade 12. For details about each month’s happenings and to register for programs, check the online calendar. Downloadable material and information also available at the web site. Library will be closed from Nov. 25 until the beginning of January, 2016 to move back to its home at 600 South Main Street.

Lexington Public Library

Various Locations / (859) 231-5500 www.lexpublib.org After-school activities include book clubs for young readers, homework help and crafts at all library branches.

Newton’s Attic, Inc.

4974 Old Versailles Road (859) 368-7334 www.newtonsattic.com Offers after-school, hands-on engineering, science and math enrichment for students 6 to 18 years old. Age-appropriate STEM classes cover a range of subjects such as robotics, Lego Mindstorm projects, Minecraft Mod classes

BLUEGRASS SCENIC RAILROAD & MUSEUM

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• Train Museum • Gift Shop • Covered Picnic • Shelters • & Much More! Abraham Lincoln Steam Train

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Train rides daily at 2 & 4pm For a small donation, tour a replica of the Abraham Lincoln Funeral Car

859.873.2476 • BluegrassRailroad.com

Bring in this ad for a FREE Trial Class.

All Star Cheerleading Competitive Team Gymnastics Recreational Tumbling Classes Gymnastics Classes Dance Teams and Classes Private Lessons Little Explorers Gymnastics (Ages 3-5)

Open Gym Friday 7:00-10:00 • Ages 5 & up Call For Dates & Availability 1850 Bryant Rd. , Lexington (Hamburg Shopping Center)

859.381.1500 • premierathletics.com

September 2015

| 21

and cultural experiences.

Cut and Paste Craft Studio

220 Ruccio Way, Ste. 180 (859) 223-0114 www.cutandpastecraftstudio.com Get your craft on at Cut and Paste! Offering drop-in crafting, preschool workshops, after school Craft Clubs, Mom’s Night Out Crafting, birthday parties and scouting outings.

Explorium of Lexington

440 W. Short Street / (859) 258-3253 www.explorium.com For more than 20 years, the Explorium of Lexington has offered hands-on exploration in science and the arts for kids of all ages. Enjoy favorite exhibits such as the Bubble Zone and Moonscape, or make your own art in the Explorium’s art gallery. Hours are Tuesday-Saturday, 10 a.m.5 p.m., and Sunday, 1-5 p.m.

Kentucky Mudworks

825 National Ave. / (859) 389-9681 www.kentuckymudworks.com Weekly clay classes for children ages 6-14. Handbuilding, sculpting and wheel-throwing projects for creative learning. Scout programs and parties also available.

Lexington Children’s Theatre

and other computer programming, basic engineering design processes and tool use for the creation of wood, metal and plastic projects. Students learn critical thinking, engineering design, the application of basic science knowledge and craftsmanship.

Tutoring Club

3061 Fieldstone Way (859) 224-1020 www.tutoringclub.com Offers after-school help for study skills issues such as organization and test preparation, as well as help with homework subjects such as calculus, Spanish and chemistry. Individualized test preparation is available for the October ACT and SAT tests. Start any time.

22 | www.lexingtonfamily.com

THE ARTS

__________________________ Bluegrass Youth Ballet

1595 Mercer Road, Suite 150 (859) 271-4472 www.bluegrassyouthballet.org The after-school program serves ages 3 through adults, creative movement, pre-ballet, eight levels of ballet, pointe, partnering, adult ballet, modern, character, contemporary dance, boys classes and performance opportunities. We also offer piano lessons. Classes are located at the 9,000-square-foot facility, CulturARTE, where Culture, Art & Community meet. BYB enhances lives by providing dance education in a positive environment for all youth through highquality training, innovative performance

418 W. Short Street / (859) 254-4546 www.lctonstage.org LCT offers after-school theatre classes and workshops for children ages 4-18. Classes are geared toward age groups and meet weekly during the fall, winter, spring and summer. LCT’s Theatre School is a unique and exciting opportunity for young people to explore the beauty, diversity, complexity and challenges of the world around them through the dramatic process. Students develop their own unique creative voices, imaginations and understanding of drama.

Living Arts & Science Center

362 N. Martin Luther King Blvd. (859) 252-5222 www.LASCLEX.org LASC is celebrating its 47th year of providing children, teens and adults with creative and unique classes, workshops, exhibits, field trip programs and participatory events in the arts and sciences. After-school classes on weekdays in various elementary schools, and part- and full-day classes for K-8th grade students are offered 8 a.m.-5:30 p.m. on No-School Days

for Fayette County. These include fall break, election day, holiday and spring breaks as well. Morning, evening and Saturday classes are available for pre-school, K-12th and adults. Preregistration is required

The Mad Potter

3385 Tates Creek Road (859) 269-4591 www.themadpotter.biz Creative fun for everyone, including pottery painting and glass fusing, plus Tuesday Diva Nights and Saturday Family Fun & Pizza Nights

MOVEMENT

__________________________ Boyd Orchards

1396 Pinckard Pike, Versailles (859) 873-3097 www.boydorchards.com Enjoy a large and unique playground with a 90-foot slide, five-decker treehouse, climbing walls, giant straw pyramid, 40-foot small slide. Kids can feed animals in the animal center and pick berries and fruits in season. Fall season will include hayrides, cornmaze, pony rides and the popular train ride. Treat the kids to an apple cider doughnut and wash it down with an apple cider slush while enjoying the peace and tranquility of the farm from a shaded back porch.

Dr. Kim’s World Taekwondo Academy

3601 Palomar Centre Drive (859) 296-0088 www.tigerkimtkd.com Only martial arts academy in Lexington approved by Kukkiwon (World Taekwondo Headquarters) that teaches Olympic style Taekwondo. Little Tiger classes (3-5-year-olds), youth, teen/adult and family classes along with demonstration and elite competition teams are offered. Elite team members won gold and silver medals in the 2013 USAT National Championships. All skill levels welcome. Classes teach discipline and self-control.

I Am 3rd Sports

Centenary United Methodist Church 2800 Tates Creek Road (859) 269-2800 ext. 260 www.lexrec.org Through basketball, soccer, tennis and other recreation leagues,

camps and activities, I am 3rd fosters athletic and spiritual development for all involved. Various locations. Registration deadlines are: Tennis, Sept. 25. Basketball, Oct. 27. Equine, available all year long. Soccer, fall season underway. Spring season registration opens in December.

Legacy All Sports

261 Ruccio Way / (859) 977-8862 www.legacyallsports.com Central Kentucky’s largest program offering gymnastics, cheer, tumbling and dance for ages 15 months and up. Legacy is home to USAG girls and boys competitive teams, All Star Cheer and Company Dance. School’s-out day camps, lunch bunch, preschool open gym and Saturday night Super Open Gyms are offered. New, online registration. First class is free.

Lexington Ice Skating & Recreation Center

560 Eureka Springs Drive (859) 269-5681 www.lexingtonicecenter.com Offers public skating and ice skating lessons, three outdoor 18-hole mini-golf courses, plus basketball, volleyball and indoor soccer courts. Group lessons

in figure skating or ice hockey for ages 4 and up and all levels of abilities. Classes are offered four days per week (Homeschool available). Ongoing registration offered. WiFi, tables for homework and snack bar are available.

The Little Gym of Lexington East

3101 Richmond Road, #309 (859) 266-2266 www.thelittlegym.com/lexingtoneast Offers after-school classes for children of all ages, including gymnastics, dance (tap and ballet) and sports skills. Parents/Child and Pre-K classes help children channel their energy and reach developmental milestones. Grade school gymnastics classes are segmented to allow for varying developmental abilities. Class length is 45-60 minutes. Several days and options available

LYSA

P.O. Box 24988, Lexington, 40524 (859) 223-5632 / www.lysa.org LYSA provides soccer training and play for more than 3,000 Lexington kids ages 4 and up. Youth divisions are for ages 4 (by July 31, 2015) through 15 for fall season, and 4 through 17 for spring season. Fall

games start the weekend after Labor Day; spring games begin in April. Online registration opens Dec. 1 for the spring. Clinics and camps are offered. TOPSoccer is for youth and adult players with intellectual and physical disabilities ages 4 and up. Lexington FC offers competitive play with higher skill level. Adult League has three seasons: spring, summer and fall.

Monkey Joe’s

1850 Bryant Road (859) 264-0405 www.monkeyjoes.com Fun-filled inflatable play center with wall-to-wall inflatable slides, jumps and obstacle courses that will keep your kids active, happy and healthy. Suitable for kids 12 years old and younger. Includes a Mini Monkey Zone toddler play area.

Red River Gorge Zipline

455 Cliffview Road, Campton, Ky. (606) 668-6222 www.redrivergorgezipline.com Red River Gorge Zipline in Cliffview Resort is an exhilarating five-line course. The first three lines take you through a canopy tour in which guests wiz through the trees and check out the

local flora. The last two lines are the tallest and longest, soaring to heights of 350 feet and for lengths up to 2000 feet over the Cowan Fork Gorge. Expert guides ensure both guest safety and guest entertainment. Open seven days a week. Reservations highly recommended.

Salato Wildlife Education Center

1 Sportsman’s Lane Frankfort / (502) 564-7863 http://fw.ky.gov (Click on Education) Features indoor and outdoor exhibits of live animals in large, naturalistic habitats. Fishing lakes, picnic areas and hiking trails help active kids to have fun and learn something, too. Suitable for all ages.

YMCA of Central Kentucky

Various Locations / 859-254-9622 www.ymcacky.org The YMCA offers safe, fun, high-quality child care programs for ages 5-13 years at various schools throughout Fayette and Scott counties. Programs are offered before and after school (depending on site) and at YMCA facility locations on days when school is closed. To register, visit ymcacky.org/afterschool. Y

Festivals of

FALL

LIVE MUSIC • TRAIN RIDES • ANIMAL CENTER • CORN MAZE • PLAYGROUND • HAYRIDE • PONY RIDES • FACE PAINTING • BIRTHDAY PARTIES • BONFIRES • APPLE BLOSSOM CAFE

Sept. 12 – Nov. 1

Starting in mid-September, each weekend we have a festival at Boyd Orchards with activities for all ages! Pick your own pumpkin, take a hayride, navigate our corn maze, eat one of our apple cider donuts or homemade pies, or take a breathtaking trip down our 90 foot slide!

FESTIVAL TIMES:

Saturday 9:30 am - 7 pm Sunday 12 pm - 7 pm

PRE-FESTIVAL TIMES:

Closed Mondays (OPEN Labor Day) Tues.-Sat.: 9:30-5; Sun.: 12-5

1396 Pinckard Pike • Versailles, Ky. (859) 873-3097 Just 11 mins. from New Circle & Hwy 60

boydorchards.com September 2015 | 23

Focus On. . .

Jessamine County Lexington’s “next-door neighbor” is Jessamine County, home to Nicholasville and Wilmore. Both of these towns are worth a visit, especially as our hot summer temperatures begin to cool down. Here’s our list of top things to do in Jessamine County.

* Asbury University Equine Center And Challenge Ropes Course

The Equine Center has six miles of trails that overlook the Palisades of the Kentucky River, giving trail riders a wonderful experience in the natural beauty of this area. Students conduct rides for the public and for private parties, which gives the students experience managing a string of horses. Info: 858-3511.

* Valley View Ferry

One of the most scenic routes around Kentucky is the trip out Route 169 to the Kentucky River where you can cross with your car on the Valley View Ferry. Established seven years before Kentucky became a state, the Valley View Ferry’s charter was signed by Virginia Governor Patrick Henry (“Give me liberty or give me death.”) in 1785. It is the oldest continuous business in Kentucky and the last ferry remaining on the Kentucky River. There is no charge for ferry rides and/or car transport. A picnic area is provided near the river’s edge. Call before you go as high water and bad weather can shut down the ferry. Info: 258-3611.

Polvino Family Art Center

This 1,900 square-foot gallery and workshop space in Nicholasville’s historic downtown district offers monthly exhibits, summer art camps for children, workshops and art classes for all ages, and Fifth Sunday Art Talks throughout the year. The gallery is the keystone 24 | www.lexingtonfamily.com www.lexingtonfamily.com

to the bi-monthly Creative Art League Gallery Hops. 109 S. Main St. Info: caljessamine@gmail. com.

* Taylor Made Farm

Get an insider’s view of one of the world’s most famous and successful horse farms right here in Nicholasville. The 1,600-acre farm is home to more than 500 horses and some of the world’s most productive stallions. Tours by appointment only. 2765 Union Mill Road, Nicholasville. Info: 885-3345

High Bridge Park

Until the early 20th century, High Bridge was the highest bridge over a navigable stream, and it was the first cantilever bridge in North America. It is designated an engineering landmark and exhibited as a model in the Museum of American History of the Smithsonian Institute. The 11-acre historical park makes for a nice day trip and includes a playground, historic pavilion, gazebos, an overlook extending 35 feet out over a 400-foot cliff to view two rivers, the spectacular Kentucky River Palisades and

the historic High Bridge railroad bridge. 4865 High Bridge Road, Wilmore.

* Wilmore Arts & Crafts Festival

One of the best times to visit Wilmore is next month for the Arts and Crafts Festival, Saturday, Oct. 4, 9 a.m.-4 p.m. in downtown Wilmore. More than 50 vendors will offer fine art and handcrafted items such as stained glass, jewelry, quilts and hand carved wood pieces. Enjoy live music, wonderful food and a cake auction throughout the day. Info: 858-4411 or www.wilmore.org.

Dix River Adventures – Ky. River Palisades

You and your family will board a boat at the High Bridge boat ramp, then enjoy a leisurely glide up the Kentucky River. Occasional stops will allow you to capture photos of waterfalls, fauna, wildlife and (of course) the Palisades. It’s a good trip for out-of-town guests or a family outing on a beautiful day. Info: (859) 705-3198.

* Camp Nelson Civil War Heritage Park

Located south of downtown Nicholasville on U.S. 27, Camp Nelson has more than five miles of interpretive trails through this history site, which played a crucial role for the Union Army in the Civil War. Living History weekend is Sept. 6-7. This year is the 150th anniversary with period music, artisans, historical presentations and tours of White House (Officers’ Quarters). Have your picture taken with President Lincoln and Frederick Douglass by a period photographer. 6614 Danville Road, Nicholasville. Info: 881-5716 or visit www. campnelson.org. Y

us Foc . On. .

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September 2015 | 25 8/12/15 11:22 AM

| Curious Edge |

ACT Reading Scores Soar at Curious Edge By Kimberly Hudson

Easy Access, Low Wait Times Saint Joseph Jessamine is committed to providing you with the highest level of care in the county's first and only full-service, 24/7 emergency care by board-certified emergency physicians. Specialty Services Available Onsite: • Diagnostic Imaging » Xray, CT, MRI, Ultrasound and Fluoroscopy • Digital Screening Mammography • Lab Services • Occupational Medicine • Physical, Occupational and Speech Therapies • KentuckyOne Health Pediatric Associates • KentuckyOne Health Primary Care Associates • Workplace Care • Satellite Clinics » Diabetes Education » KentuckyOne Health Cardiothoracic Surgical Associates » KentuckyOne Health Obstetrics and Gynecology Associates

Our Primary Care and Pediatric Physicians Thomas F. Coburn, MD Family Medicine 200 Rice Street 859.858.9355

Stephen S. Draper, MD Family Medicine 1250 Keene Road Suite 102 859.885.9402 Robert Rettie, MD Pediatrics 1250 Keene Road Suite 104 859.887.6851 Leo Rogers, MD Family Medicine 1250 Keene Road Suite 104 859.887.6775

1250 Keene Road in Nicholasville Across from Lowe’s P 859.887.4100 Saint Joseph Jessamine RJ Corman Ambulatory Care Center is a department of Saint Joseph Hospital and a member of KentuckyOne Health.

KentuckyOneHealth.org

f your student’s ACT scores did not come back as high as you were hoping, I have the solution! While many companies promote their curriculum, I stick to the actual ACT test and the brain. I helped my first student prepare for the ACT a few years ago and did not adhere to any specific ACT Prep Curriculum Course. I made no promises about making gains – I was doing this as a favor for a friend’s son. You might think that was a doomed strategy. But guess what? We made gains in all areas. Rather than teach to the test, I address underlying cognitive processes. There is some validity to teaching to specific strategies to increase chances for success when so much is at stake, and I review those strategies because every bit of information may mean the difference in an additional point. But I would rather prepare my student for success on the ACT and every test he/she takes throughout high school and college. Instead of teaching to the test, my focus is to empower them with the tools they need for academic success. To date, our largest gains have been in reading. This is as simple as assessing reading skills and providing cognitive intervention to bolster how the brain processes the printed text. My students have made an average gain of 10.5 points on the reading section alone. Furthermore, improving reading skills leads to an increase in science scores. Reading plays a greater role in science performance than specific science content. Our students have averaged a 6-point gain in science. Math and English require a more thorough review of the content. I believe that is necessary and important. We include this and a lot more. Our students approach the actual test knowing what it feels like to run a mental marathon. They are prepared, know how to pace themselves and know when to make that final push to the finish line. If your child’s ACT scores fell shy of their target, contact the Curious Edge and let us empower them for academic success. Info: 859-899-(EDGE) 3343 or thecuriousedge.com. Y

26 | www.lexingtonfamily.com

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September 2015 | 27 8/11/15 2:24 PM

- A P P RO

DOCTOR Le

2015 il y xin m g to n F a

2015 Mom Approved

OB/GYNs, Midwives & Family Doctors

We've made it our goal to find the Best Doctors in the Bluegrass in the best way we know how – with help from our readers. Moms know better than anyone else which doctors go the extra mile for their patients. So we polled our readers, listened to what they had to say and compiled our list of Mom-Approved Ob-Gyns. Associates for Women's Care 3213 Summit Square Place Suite 200 / (859) 381-1066 www.awclex.com Larry Butler, MD John Green, MD Noel Juett, CNM, ARNP Nancy Shirey, CNM, ARNP

Baptist Health Women's Care

1720 Nicholasville Rd., Suite 411 (859) 278-0363 www.baptistphysicianslexington.com Bradley B. Blake, MD John D. Looff, MD Bradley Youkilis, MD

James E. O'Neill, MD

1780 Nicholasville Rd., Suite 202 (859) 276-4476 www.gynecologistlexington.com

Kentucky One Obstetrics & Gynecology Associates 28 | www.lexingtonfamily.com

All doctors were in good standing with the Kentucky Board of Medical Licensure as of press time. Next up – Mom Approved Pediatricians. To have your voice heard, visit www.lexingtonfamily. com and nominate your favorite pediatrician starting in October. That list will run in our January 2016 issue.

170 N. Eagle Creek Dr., Suite 104 (859) 967-5848 www.kentuckyonehealth.org Berry Campbell, MD Elizabeth Elkinson, MD

Kentucky Obstetrics & Gynecology

170 N. Eagle Creek Dr., Suite 101 (859) 277-5736 www.kyobgyn.com/ George M. Veloudis, MD

Lexington Clinic OB/GYN

Lexington Clinic at St. Joe East Office Park 160 N. Eagle Creek Drive, Suite 400 (859) 258-5220 www.lexingtonclinic.com Tamara James, MD

Lexington OB/GYN & Associates

1760 Nicholasville Rd., Suite 101 (859) 278-0396

206 Bevins Lane, Georgetown (502) 868-0338 www.lexingtonobgyn.com Julie Ashmun, MD, FACOG Randal Owen, MD FACOG Olson Parrott, II, MD, FACOG Karen Schell, MD, FACOG Lynne Simms, MD, FACOG Jennifer VanNess, MD, FACOG

Lexington Women's Health

1720 Nicholasville Road. Suite 702 (859) 264-881 www.lexingtonwomens.com Jennifer A. Fuson, MD

Magdalene Karon, MD

The Women’s Hospital at Saint Joseph East 160 North Eagle Creek, Suite 205 (859) 277-3135 http://karonmd.com

Congratulations to our Georgetown and Lexington physicians!

Our OB-GYNs and everyone who works on the Women’s Health Obstetrics & Gynecology team are experts in their field and are focused on meeting the unique and special needs of women at all stages of life. We provide a full range of services from routine care and delivery to high-risk pregnancy care. We also have physicians who specialize in specific areas of gynecology and care for a variety of conditions including menopause, pelvic pain, incontinence, uterine fibroid and pelvic prolapse.

Emily W. Cunningham, MD

Miriam Marcum, MD

Joseph Haynes, MD

Frederick M. Zachman, MD

UK Women’s Health Obstetrics & Gynecology UK Good Samaritan Medical Office Building 125 E. Maxwell St. Lexington KY 40508 859-323-0005

6-6395

UK HealthCare – Georgetown 202 Bevins Lane Georgetown KY 40324 859-323-9333 The clinic offers free on-site parking and laboratory services.

Mom Approved OB/GYNS

UK Women’s Health Obstetrics & Gynecology would like to recognize the following OB-GYNs for their recent designation as “Mom-Approved OB-GYNs”: Emily W. Cunningham, MD Joseph Haynes, MD, Miriam Marcum, MD, Bryan K. Rone, MD and Frederick M. Zachman, MD.

Bryan K. Rone, MD

Women’s Health Obstetrics & Gynecology September 2015 2015 September

29 | 29

- A P P RO

DOCTOR Le

2015 Mom Approved

OB/GYNs, Midwives & Family Doctors

2015 il y xin g to n F a m

UK Women's Health Obstetrics & Gynecology

UK Good Samaritan 125 E. Maxwell St. / (859) 323-0005 http://ukhealthcare.uky.edu Emily W. Cunningham, MD Miriam Marcum, MD Bryan K. Rone, MD Frederick M. Zachman, MD

UK HealthCare – Georgetown

Georgetown KY 40324 (859) 323-9333 http://ukhealthcare.uky.edu Joseph L. Haynes, MD

WomanKind Midwives

3280 Blazer Pkwy, Suite 100 (859) 338-8268 www.womankindmidwives.com Melissa Courtney, CNM, APRN

Woman 2 Woman Obstetrics & Gynecology

Women's Health of Winchester

3475 Richmond Rd., Suite 110 (859) 523-2526 http://woman2womanobgyn.com Sharon Steele, MD

225 Hospital Dr., Suite 110 Winchester / (859) 744-2623 www.womenshealthwinchester.com Andrea Tucker, MD

Landmark Office Complex 202 Bevins Lane

M OM

accredited by the American College of N O B -20G15 Y Radiology. l i Le x i n g t n Fa m o While work occupies a great deal of his time, Dr. Campbell is quite a sports fanatic and enjoys spending time with his wife and five children.

High Risk Obstetrics Associates 170 N Eagle Creek Dr. Suite 104 Lexington, KY 40509 (859) 967-5848

Dr. Elizabeth Elkinson

-A

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at Harbor UCLA in southern California, where N O B -20G15 Y she was awarded for l i Le x i n g t n Fa m o clinical excellence. She is board certified and a member of the American College of Obstetrics & Gynecology and the University of Kentucky Medical Alumni Association. y

OB/GYN Dr. Elizabeth Elkinson takes time to get to know each of her patients and appreciates the importance of building a long-term relationship with every woman she treats. She works to create an environment where every patient will feel comfortable and well cared for. A mother of two with a full time medical practice, Dr. Elkinson understands a woman’s time is valuable and she is dedicated to delivering exceptional patient care in a timely manner. Her commitment to patient care and passion about her work make her stand apart. After receiving her undergraduate degree from Emory University in Atlanta, and medical degree from the University of Kentucky, Dr. Elkinson completed her obstetrics & gynecology residency

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High Risk Obstetrics volume of deliveries has increased from 800 births per year to nearly 3,000 births per year. The Women’s Hospital at Saint Joseph East includes a 10-bed antepartum unit and a 16-bed level 3 neonatal intensive care unit. Dr. Campbell’s expertise covers a wide range of high-risk pregnancy conditions with a particular focus in diabetes, hypertension, genetics, invasive fetal procedures and ultrasound. He completed his training at the Medical University of South Carolina graduating from medical school in 1985, residency in 1989 and completing a fellowship in maternal fetal medicine in 1991. He is subspecialty certified in maternal fetal medicine. He is also

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A father of five and board certified obstetrician and gynecologist, Berry Campbell, MD, has three decades of experience working with babies and mothers. He joined the maternal fetal medicine department at Saint Joseph East, part of KentuckyOne Health, in 2002. During his tenure at Saint Joseph East, the

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Wednesday, September 16 | 4 to 6 p.m. Ribbon Cutting Ceremonies: 3051 Rio Dosa Drive, Lexington, KY - 5 p.m. 2770 Palumbo Drive, Lexington, KY - 5:30 p.m.

For reservations or more information, call (859) 269-6308.

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Brookdale Richmond Place

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health

Stranger Anxiety Is Normal Behavior

ometime during infancy babies develop something called object permanence. This is the concept that objects (and people) exist even when they cannot actually be seen. It is the basis of faith and trust – and also the main reason for stranger anxiety. Parents of older infants and toddlers are usually familiar with stranger anxiety – it is the discomfort or fear felt (and usually displayed) by their children when they are approached by someone who they do not regularly see. A baby in another room will crawl back to a caregiver, crying to get her attention. Signs of stranger anxiety can sometimes start as early as 4 months of age. The infant may appear wary or concerned when looking at a noncaregiver. An older infant may look anxious, look for the caregiver and cry loudly. Toddlers may run toward, want to be picked up by the caregiver or hide behind him. Most children have stranger anxiety by

8-9 months of age. It usually lasts until at places where other people (and children) least 2 years of age. congregate, such as a park. As disturbing as displays of stranger He should be introduced gradually to a anxiety can be to caregivers and especially new babysitter or daycare. to such “strangers” as grandparents who Above all, “strangers” should never live far away, it’s important to remember take it personally when an infant or that it represents a significant cognitive toddler shows signs of stranger anxiety milestone. around them. Stranger anxiety signals increasing This really has nothing to do with awareness of a child’s surroundings and whether a child likes them or not. concept of personhood. I have seen stranger anxiety hurt the No doubt in earlier human hunterfeelings of many relatives, even close gatherer groups it was an important ones, of these young children. defense mechanism for infants and Stranger anxiety is a normal children. phenomenon. For these children, A “stranger” can take certain steps familiarity counts for more than blood. to help ease a child’s stranger anxiety In the end, though, children outgrow toward her. it as they learn more about the world Approach a child slowly. Speak slowly, around them. Y calmly and softly. It may help if the caregiver holds the child. Dr. Charles Ison is a University of Patience is the key word, since Kentucky graduate who has practiced the stranger is dealing with a in his hometown of Lexington since normal phenomenon. 1993. He is a partner in Pediatric and Caregivers can help the child Adolescent Associates. in general by taking him to

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Celebrating 15 Years! 111 Coconut Grove, Nicholasville • 859-305-1175 • council-oaks.com September 2015

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health

Treating the Myopia Epidemic in Kids

yopia, commonly called nearsightedness, is often genetic, which explains why some children need glasses at an early age. But genetics alone cannot explain the virtual epidemic of nearsightedness that has struck U.S. children in the past generation. The spike in myopia is as much as 30% in the past three decades, and Dr. Rick Graebe, a behavioral optometrist in Versailles, believes he knows why. “Near-point stress,” he said, which is shorthand for a convergence of cultural trends that have combined to impair the visual systems of a generation of children. Consider the following 1968 study. A review of 130 pre-literate adult Eskimos found that only two had myopia. But 60% of the Eskimo schoolchildren Dr. Rick Graebe Family Eyecare Associates & Children’s Vision and Learning Center 105 Crossfield Drive, Versailles www.myfamilyvision.com / 859.879.3665

34 | www.lexingtonfamily.com

were nearsighted. In school, children spend up to 70% of the day on close-up work such as reading, writing and working on computers. Schoolwork and the advent of smart phones and smaller and smaller screens add stress to our visual systems. That stress affects the eye’s focusing muscles. That makes the eyeball go out of shape, which causes nearsightedness. At the same time, children move less and spend less time outdoors than in previous generations. Movement helps children develop appropriate sensory integration. Playing outdoors stimulates a child’s peripheral vision, which mitigates against myopia. Two pathways transmit information from the eyes to the brain – the focal or parvocellular pathway, and the ambient or magnocellular pathway. With school children spending all day stimulating only the central, focal pathway, there is an imbalance between the “focal” and “ambient” visual input,

causing stress on the visual system. The child then adapts to this imbalanced visual environment, leading to myopia. But remedies to slow down and even stop this process are available. Dr. Graebe recommends the “5-2-1 protocol.” Along with proper nutrition (five fruits and vegetables a day), children should take regular eye breaks, spend no more than two hours a day of screen time and play outside for at least one hour daily. As for glasses, traditional prescriptions merely compensate for nearsightedness, which probably will grow worse over time. Dr. Graebe prescribes therapeutic lenses and prisms that reduce eye stress and enhance performance. In some cases, the lenses not only stop the progress of myopia, they correct vision back to 20/20. “We treat children with these glasses on a regular basis, and the results are excellent,” Dr. Graebe said. “With the help of these lenses, children are able to reach their potential, which is what our office is all about.” 

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health

Referrals Can Come From Anyone By Kim Livesay

onsidered the model for quality, compassionate care for people facing a life-limiting illness or injury, hospice care involves a team-oriented approach with expert medical care, nursing services, pain and symptom management, and emotional and spiritual support expressly tailored to the patient’s and family’s needs and wishes.

their family or friends and other healthcare providers such as physician’s offices, hospitals, nursing homes, assisted living facilities, home health and other providers. Once Hospice receives a referral, we contact the patient’s personal physician to ensure that the patient is eligible for admission. We then contact the patient and/or family/ caregiver to set up a time to meet with them and explain our services. At the time of admission, the hospice interdisciplinary team will complete a comprehensive assessment of the patient/ family needs. The team will then develop a plan of care specific to the individual needs of each patient/ family. Hospice may not be able to add days to your life, but we can add life to your days. If you know someone who could benefit from hospice care, please call (855) 492-0812 or make an online referral at - https://give. hospicebg.org/referrals. 

‘Hospice may not be able to add days to your life, but we can add life to your days.’ Care is provided in a patient’s home, nursing facilities, hospitals and hospice care centers. Do you know someone who could benefit from hospice care? If so, contact us today to ask questions and learn more. Hospice of the Bluegrass receives referrals from many sources: patients themselves,

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Expert care for general & specialized dentistry needs of your family Providing cleanings, x-rays, braces, dental implants, whitening, crowns, root canal treatment & more.

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For an appointment, including for dental services opening in 2015 at UK Healthcare at Turfland, call (859) 323-9707 or visit Dentistry.uky.edu. Downtown 859.252.3411

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September 2015

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2015 fall festivals ANDERSON COUNTY BURGOO FESTIVAL Lawrenceburg September 25-27 Burgoo, vendors, music and festivities.

BI-WATER FARM FESTIVALS OF FALL 877 Cincinnati Rd., Georgetown (502) 863-3676 / www.biwaterfarm.com Sept. 12-Oct.31 Fall festivals are open 7 days a week. General admission $10. Children 2 years and younger free. See website for times and complete listing of festival adventures.

BEREA SPOONBREAD FESTIVAL Berea September 18-20 One of Berea’s fun family weekend events featuring free live music, tethered balloon rides, 5K run, motorcycle show, arts and crafts, dog show, family activities in the park and, of course, spoonbread.

October 10: Freight train photo excursion, 9 a.m.-8 p.m. October 3-4, 10-11, 17-18, 24-25: Pumpkin Patch Trains (pick your pumpkin), 2 p.m. October 16-17: Halloween Haunted train ride, 8 p.m. October 23-24: Halloween Haunted train ride, 8 p.m. (Arrive 30 minutes before train departure)

299 Colony Blvd. / www.ctkoktoberfest.com September 11-12 Enjoy German food, arts and crafts, a casino, a bake sale, live music and more. Friday, 4-11 p.m., and Saturday, 1-11 p.m.

CINCINNATI ZOO HALLZOOWEEN

BOURBON COUNTY SECRETARIAT FESTIVAL

3400 Vine Street / Cincinnati (513) 475-6124 / www.cincinnatizoo.org October 3-4, 10-11, 17-18, 24-25 Little ghouls, boys, girls and animals can Paris enjoy four spooktacular weekends of fun. Each September 18-20 Saturday and Sunday during HallZOOween, Eighth Annual Bourbon County Secretariat noon-5 p.m., kids (12 & under) can trick-or-treat Festival at historic Paris celebrating the legacy their way around the Zoo, ride the Hogwarts of the legendary 1973 Triple Crown champion Express (extra fee), and see Phil Dalton’s Secretariat as well as the horse racing heritage Theatre of Illusion (1 & 3 p.m.). of the Bluegrass.

BOYD ORCHARDS

1396 Pinckard Pike, Versailles (859) 873-3097 / www.boydorchards.com September 12-13: Apple Days Festival September 19-20: Scarecrow Festival BLUEGRASS RAILROAD September 26-27: Ole Cider Days Festival October 3-4: Fall Festival MUSEUM October 10-11: Pumpkin Festival 175 Beasley Drive, Versailles (859) 873-2476 / www.bluegrassrailroad.com October 17-18: October Festival October 24-25: Harvest Festival September 5-7 (Labor Day): Civil War Festivals include hayrides, farm animals, Lincoln Steam Train, 2 p.m. a corn maze, pony rides, unforgettable September 19: Ronald McDonald Clown playground, train rides, face-painting, live train ride, 2 p.m. music, gem mining, Apple Blossom Café & unique gift store, plus u-pick apples and pumpkins (in season). Festivals are 9:30 a.m.7 p.m. on Saturdays, and noon-7 p.m. on Sundays.

38 | www.lexingtonfamily.com www.lexingtonfamily.com 3838| |www.lexingtonfamily.com

CHRIST THE KING OKTOBERFEST

DANIEL BOONE PIONEER FESTIVAL Winchester September 4-6 The Daniel Boone Pioneer Festival begins with a street dance on Friday evening and continues throughout the weekend with arts & crafts, talent contest, 5K run, and a Walk with Friends. The finale is the Sunday evening concert.

EVANS ORCHARD 180 Stone Road / Georgetown (502) 863-2255 / www.evansorchard.com September 12-13 Saturday 9:30 a.m.-6 p.m.; Sunday noon-6 p.m. Kick off the apple season with the annual Apple Festival. Fun for the whole family with pony rides and hayrides, a fun-filled play area, craft booths and huge selection of great food, including fried apple pies, caramel apples and

apple cider. And, of course, there will be apple picking. Evans Orchard is open TuesdaysSaturdays, 9:30 a.m.-6 p.m., and Sundays, noon-6 p.m. Admission is free. Individual activities have a small fee but children can purchase an all-in-one bracelet allowing access to all rides and games.

HARVESTFEST AT SHAKER VILLAGE Harrodsburg September 26 Kick-off the fall season with a down-home harvest celebration for the whole family. Climb hay stacks, take a hayride, bob for apples, scare the crows, meet the animals on the farm and enjoy live music. 10 a.m.-5 p.m. $15 adults & teens, $5 kids 6-12, kids 5 & under free

Josephine Sculpture Park FALL ARTS FESTIVAL Frankfort September 13 Only $5 to park and you will enjoy a full day of free art activities and music for all ages and abilities. Printmaking, pottery wheel, tie-dye, art scavenger hunts, artwalk yoga, community sculpture and paint rockets. Expanded workshop opportunities for metal casting, glass blowing and blacksmithing. (Additional fees for these workshops).

KENTUCKY STATE BBQ FESTIVAL Danville September 11-13 Danville will be alive with the sights, sounds and smells of the fifth Kentucky State BBQ Festival. Fragrant blue smoke will fill the air as pulled pork shoulder, Texas beef brisket and ribs are cooked to perfection. This yearâ&#x20AC;&#x2122;s festival promises to be a fun-filled and exciting time. The event features celebrity pit-masters, barbecue cook-offs, eating competitions, kids corner and a Kentucky Proud market.

39 | www.lexingtonfamily.com

MIDWAY FALL FESTIVAL Historic downtown Midway www.midwayfallfestival.org September 19-20 Enjoy arts, homemade crafts, live music, free train rides for the kids, petting zoo, sculptures, cornmeal mill and good food.

OKTOBERFEST ON MAIN Danville September 26 Visitors can enjoy a night of good food, live music and craft beers. The festival offers a sampling of craft beers â&#x20AC;&#x201C; some from local micro-breweries located in Danville. Local food vendors are also on hand to sell delicious cuisine. 5-11 p.m.

STS. PETER PAUL SCHOOL FALL FESTIVAL

423 West Short Street 254-9257 / www.sppslex.org Downtown Lexington October 2 September 11-13 The fall festival is filled with inflatables and African American Marketplace (Elm Tree Lane) carnival games for the kids, a basket raffle, Shop the diverse vendors along the one mile dunking booth, tasty food and beer, plus stretch of the historic open market place. blackjack and live music by the Twiggenburys. Friday 7-11 p.m., Saturday 11 a.m.-11 p.m., 3-11 p.m. Sunday 10 a.m.-5 p.m. KidsFest (Near Short & Elm Tree) WAVELAND ART FAIR A full day of fun with many activities for Lexington children to learn play and grow. September 12-13 Heritage Parade The feature will be on Kentucky artists The parade begins at 11 a.m. at the corner offering fine handmade crafts in a uniquely of Fourth and Elm Tree Lane and ends just historic setting. One price admission includes: prior to the historic Lyric Theatre followed by Art Fair and Museum Tour: $5 for adults, the Parade Band Showcase. children under 12 are free. Saturday, 10 a.m.Lyric Theatre 5 p.m., and Sunday, 11 a.m.-5 p.m. Info: Gospel Celebration Charla Reed, (859) 272-3611 or email, charla. Last but certainly not least is the Gospel Y reed@ky.gov. Celebration on Sunday, Sept. 13 at 2 p.m. inside the The Lyric Theatre & Cultural Arts Center. Doors open at 1 p.m. Limited seating available and is first come, first served.

ROOTS

HERITAGE

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September Calendar ________________ Tuesday 1 Joseph Beth Booksellers: Toddler Time Storytime. 10:30 a.m. 161 Lexington Green Circle, B1. Info: 273-2911. Explorium: Baby Explorers, “Super Senses.” 10:30-11:15 a.m. Ages 9 months to 2 years. Free with admission of $8 per person. 440 W. Short St. Info: 258-3253. Barnes & Noble: Children’s Storytime. 11 a.m. Craft and activity to follow. 1932 Pavilion Way. Info: 543-8518. Lexington Parks & Rec: Get Out & Swim Town Hall meeting. 6-8 p.m. Give input regarding Lexington aquatic programs. Imani Baptist Church. 1555 Georgetown Rd. Info: 288-2973. Mercer County Public Library: “An Evening with Tom Leach.” 6:30 p.m. Q&A with the “Voice of the Wildcats.” All ages. Free. MCPL Meeting Room. 109 West Lexington Street, Harrodsburg. Info: 734-3680. Baby Moon: Labor Workshop for Couples. 7-9:30 p.m. $58. 2891 Richmond Rd. Info: www.babymoon.org. Lexington Public Library: Eagle Creek Branch: “Babytime.” 11-11:30 a.m. 0-18 months. Books, songs and activities. No registration required. Tates Creek Branch: “Baby and Me!” 10:3010:50 a.m. 0-18 months. Building baby’s language skills. Village Branch: “Storytime and Beyond!” 11-11:30 a.m. Books, music games, crafts and more. Ages 3-5. “Homework Help.” 4-8 p.m. daily 40 | www.lexingtonfamily.com

Monday through Thursday. All ages. “Teen Writing Workshop.” 6:30-7:30 p.m. Focus on writing stories and poems for publication.

______________ Wednesday 2

Centered: PlayConnect. Weekly at 10:30 a.m. Walking to 5 years. $10 for four classes. Registration required. 309 North Ashland Ave., Ste 180. Info: www.centeredlex.com or 721-1841. Explorium: SMASH Club, “S is for Science – Bouncy Balls.” 10:30-11:30 a.m. Ages 2-5. Free with admission of $8 per person. 440 W. Short St. Info: 258-3253. Joseph Beth Booksellers: Toddler Time Storytime. 10:30 a.m. 161 Lexington Green Circle, B1. Info: 273-2911. Kentucky Children’s Garden: Go Wild. 11 a.m., 1 p.m., 3 p.m. $3 per person, children under 2 free. 500 Alumni Dr. Info: 257-6955. Fayette County Public Schools: Gifted/Talented Info Night. 6-8 p.m. Henry Clay High School. 2100 Fontaine Rd. Info: 381-4741. YMCA of Central Kentucky: Boot Camp Wednesday. 5:30-6:30 p.m. Free. Intense workout, bring a water bottle and towel. Class cancelled if raining. Triangle Park. 400 West Main Street. Lexington Public Library: Village Branch: “Homework Help.” 4-8 p.m. daily Monday through Thursday. All ages. “Village Teen Leaders.” 5:306:30 p.m. Help enhance teen programming and brainstorm ways to improve the Cardinal Valley

community. “The Makery.” 5:30-6:30 p.m. Grades 6-12. Explore different ways to create.

_______________ Thursday 3

Kentucky Horse Park: KMSHA/SMHA International Grand Championship. Kentucky Mountain Saddle Horse Association. 8 a.m.-5 p.m. Info: www.kmsha.com. Enriching Families: “From Rivals to Allies: Bringing Peace to Sibling Fights.” Pick one of two class times, 9:30 a.m. and 6:30 p.m. Learn tools to manage sibling rivalry that will help create more harmony in your home and closer relationships between your children. Cost: $10 per person. Registration required at enrichingfamilies.org. “Make Life Better!” 6 p.m., meets every Tuesday night in September. Learn how to re-frame challenges, address feelings compassionately, set limits and understand misbehavior. Cost $150 per person. Registration required. 771 Lane Allen Rd. Info: 333-3053 or info@enrichingfamilies.org. Baby Moon: Postpartum pilates. 9:45-10:45 a.m. Rebuild core strength and stability. 6:30-7:45 p.m. Prenatal yoga. Registration required. 2891 Richmond Rd., Ste 103. Info: www.baby-moon. org. Explorium: Mini Da Vinci’s, “Salt Art.” 10:30-11:30 a.m. Ages 2-4. Free with admission of $8 per person. 440 W. Short St. Info: 258-3253. Joseph Beth Booksellers: Toddler Time

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September 2015

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September Calendar months-12 months. Interactive and creative approach to musical play. 6:30-7:45 p.m. Pre-natal Yoga. Registration required. 2891 Richmond Road, Ste 103. Info: www.baby-moon.org. Lexington Health Department: Diabetes support group. 10-11 a.m. Free. Senior Citizens Center, 1530 Nicholasville Rd. Info: 288-2446. Centered: Kids Yoga. 10:30 a.m. Ages 3 to 5 years (adults welcome). Donations encouraged. Registration required. 309 North Ashland Ave., Ste 180. Info: www.centeredlex.com or 721-1841. Jessamine County Public Library: Mother Goose Storytime. 10:30 a.m. Ages 0-2. Free. Library Make & Take. 11:30 a.m.-1 p.m. Free. 193 Computrex Drive, Nicholasville. Info: 885-3523. Memory Café: 3-5 p.m. Informal setting for caregivers and loved ones with memory problems to socialize. Free. Episcopal Diocese of Lexington, 203 East Fourth Street. Info: 257-8971. Saint Joseph Women’s Hospital: Breastfeeding Support Class. 1-2:30 p.m. and 6-8 p.m. Free. 170 North Eagle Creek Drive, 1st floor, Maternity Education classroom. Info: 967-2229 or www. saintjosephhealthcare.org/baby. Lexington Parks & Rec: Community Centers open for the season. Castlewood and Kenwick open from 3-9 p.m. Monday-Thursday, 3-7 p.m. on Friday. Dunbar open 4-9 p.m. Monday-Thursday and 4-7 p.m. on Friday. William Wells Brown will be open 5-9 p.m. Monday-Thursday, 4-7 p.m. Friday, and 10 a.m.-2 p.m. Saturday. Info: 2882955. Lexington Public Library: Central Branch: “Babies Get Down(town).” 10-10:30 a.m. Crawling-18 months. Songs and activities. Beaumont Branch: “Wimpy Kid Party.” 4 p.m.4:45 p.m. Ages 7-11. Trivia, games, crafts and more. Registration required. Village Branch: “Homework Help.” 4-8 p.m. daily Monday through Thursday. All ages.

_______________ Tuesday 15 Enriching Families: “Learn and Play.” 9:30 a.m. Weekly classes through September. Enjoy play, literacy and learning activities with your 2-3 yearold child. English and Spanish. Free. Crestwood Christian Church, 1882 Bellefonte Dr. “Make Life Better!” 6 p.m., meets every Tuesday night in September. Learn how to re-frame challenges, address feelings compassionately, set limits and understand misbehavior. 771 Lane Allen Rd. Info: 859-333-3053 or info@enrichingfamilies.org Baby Moon: Candy Mountain Music. 10-10:45 a.m., 11-11:45 a.m. - Ages 1-5. Interactive and creative approach to musical play. Registration required. 2891 Richmond Road, Ste 103. Info: www.baby-moon.org. Explorium: “aMAZing” maze opens in What’s New Room. Baby Explorers, “Tipping Towers.” 10:3050 | www.lexingtonfamily.com

11:15 a.m. Ages 9 months to 2 years. Free with admission of $8 per person. 440 W. Short St. Info: 258-3253. Jessamine County Public Library: Mother Goose Storytime. 10:30 a.m. Ages 0-2. Free. Preschool Storytime. 7-7:45 p.m. Ages 3-5. Free. 193 Computrex Drive, Nicholasville. Info: 885-3523. Joseph Beth Booksellers: Toddler Time Storytime. 10:30 a.m. 161 Lexington Green Cir B1. Info: 273-2911. Barnes & Noble: Children’s Storytime. 11 a.m. Craft and activity to follow. 1932 Pavilion Way. Info: 543-8518. Bi-Water Farm: Tiny Tot Tuesday. 11:30-3 p.m. Children 4 and under free. 877 Cincinnati Road, Georgetown. Info: (502) 863-3676. Lexington-Fayette County Health Department: “Eat, Move, Lose Weight” support group. 12-1 p.m. Lexington-Fayette Co. Health Department PH Clinic South, 2433 Regency Rd. Info: 288-2446. Lexington Public Library: Eagle Creek Branch: “Babytime.” 11-11:30 a.m. 0-18 months. Books, songs and activities. No registration required. Tates Creek Branch: “Baby and Me!” 10:3010:50 a.m. 0-18 months. Building baby’s language skills. Village Branch: “Storytime and Beyond!” 11-11:30 a.m. Books, music games, crafts and more. Ages 3-5. “Homework Help.” 4-8 p.m. daily Monday through Thursday. All ages. “Teen Writing Workshop.” 6:30-7:30 p.m. Focus on writing stories and poems for publication.

_____________ Wednesday 16

Kentucky Horse Park: Kentucky National Hunter Jumper Show. 8 a.m.-9 p.m. Info: 615-838-7560 or www.thekentuckynational.com. Baby Moon: Mama & Baby Yoga. 10-11:15 a.m. Candy Mountain Music. 6-6:45 p.m. Interactive approach to musical play. Registration required. 2891 Richmond Rd., Ste 103. Info: www.babymoon.org. Centered: PlayConnect. Weekly at 10:30 a.m. Walking to 5 years. $10 for four classes. Registration required. 309 North Ashland Ave., Ste 180. Info: www.centeredlex.com or 721-1841. Explorium: SMASH Club, “A is for Art-Wet Chalk Drawings.” 10:30-11:30 a.m. Ages 2-5. Free with admission of $8 per person. 440 W. Short St. Info: 258-3253. Jessamine County Public Library: Preschool Storytime. 10:30-11:30 a.m. Ages 3-5. Free. 193 Computrex Drive, Nicholasville. Lego Club. 6:30-8 p.m. 4 years – 5th grade. Registration required. Central Bank in Nicholasville. Info: 885-3523. Joseph Beth Booksellers: Toddler Time Storytime. 10:30 a.m. 161 Lexington Green Cir B1. Info: 273-2911. Kentucky Children’s Garden: Go Wild. 11 a.m., 1

p.m., 3 p.m. $3 per person, children under 2 free. 500 Alumni Dr. Info: 257-6955. Baptist Health: Art of Breastfeeding. 6-7:30 p.m. Free for those delivering at Baptist HealthLexington. Baptist Health Lexington Education Center, 1720 Nicholasville Rd. (Building E, lower level). Info: 260-6357 or 260-4354. Frankfort Medical Pavilion: Breastfeeding Basics class. 6-8 p.m. Free. Registration required. 279 King’s Daughters Drive, Frankfort. Info: 877-3762631 or 502-226-1655. Lexington Public Library: Central Branch: “Elephant & Piggie Party.” 3:45 p.m. Games and activities. Ages 3-8 with parent. Registration required. Village Branch: “Homework Help.” 4-8 p.m. daily Monday through Thursday. All ages.

______________ Thursday 17 Enriching Families: “Effective Consequences, Good Solutions.” Pick one of two class times, 9:30 a.m. and 6:30 p.m. Learn positive tools for preventing misbehavior and remedies for when misbehavior occurs. Cost: $10 per person. Registration required at enrichingfamilies.org. 771 Lane Allen Rd. Info: 859-333-3053 or info@ enrichingfamilies.org. Baby Moon: Postpartum pilates. 9:45-10:45 a.m. Rebuild core strength and stability. 6:30-7:45 p.m. Prenatal yoga. Registration required. 2891 Richmond Rd., Ste 103. Info: www.baby-moon. org. UK Albert B. Chandler Hospital: “Falls Fair.” Provides free information, demonstrations and activities that can help prevent older adult falls in your home. UK HealthCare experts will provide on-site blood pressure checks, gait and balance testing, exercise demonstrations and medicine checks. Raffle prizes include items to help fallproof your home, medication organizers, and UK merchandise such as T-shirts and tumblers. 10 a.m.-3 p.m. Pavilion A, Ground Floor Atrium, 1000 S. Limestone. Info: 257-2623. Explorium: Mini Da Vinci’s, “Bubble Magic.” 10:3011:30 a.m. Ages 2-4. Free with admission of $8 per person. 440 W. Short St. Info: 258-3253. Joseph Beth Booksellers: Toddler Time Storytime. 10:30 a.m. Baby & Me. 11 a.m. 161 Lexington Green Cir B1. Info: 273-2911. Kentucky Children’s Garden: Create a Craft. 11 a.m., 1 p.m., 3 p.m. $3 per person, children under 2 free. 500 Alumni Dr. Info: 257-6955. Bluegrass Farmers Market: 3-6 p.m. Liquor Barn at Hamburg Pavilion, 1837 Plaudit Place. Azur at Beaumont Centre, 3070 Lakecrest Circle. Info: www.bluegrassfarmersmarket.org. Women’s Hospital at Saint Joseph East: Infant CPR. $20 per couple, limit 3 couples per class.

}}}

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September Calendar Registration required. 160 North Eagle Creek Drive, 2nd floor, Education Suite, classroom A or B. Info: www.kentuckyonehealth.org/baby Downtown Lexington: Thursday Night Live. 4:30-9 p.m. Featuring Girls Guns & Glory. Fifth Third Bank Pavilion at Cheapside Park, 251 West Main Street. Info: 335-8640. Babies’R’Us: Breastfeeding Basics class. 7-8:30 p.m. Free. Registration required. Babies’R’Us in Hamburg Pavilion. 1965 Star Shoot Parkway. Info: 263-8598. Lexington Public Library: Beaumont Branch: “Bouncing Babies.” 10:30-11:15 a.m. 0-24months. Books, music, movement and activity. No registration necessary. Eagle Creek Branch: “Toddler Time.” 11-11:30 a.m. Ages 2-3. Books, music and activities. No registration required. Village Branch: “Big and Little Storytime.” 4-4:30 p.m. 7 and under. “Homework Help.” 4-8 p.m. daily Monday through Thursday. All ages.

________________ friday 18 Explorium: Leaping Little’s, “Waddle Like a Penguin.” 10:30-11 a.m. Ages 2-5. Free with admission of $8 per person. Parent’s Night Out. Must be potty trained. Cost: $15 members, $18 non-members. Reservations required. 440 W. Short St. Info: 258-3253.

Jessamine County Public Library: Jump & Jive. 10:30 a.m. Ages 0-5. Free. 193 Computrex Drive, Nicholasville. Info: 885-3523. Kentucky Children’s Garden: Create a Craft. 11 a.m., 1 p.m., 3 p.m. $3 per person, children under 2 free. 500 Alumni Dr. Info: 257-6955. Downtown Arts Center: Gallery Hop. 5-8 p.m. Free. 114 East Main Street. Info: 425-2500. Lexington Parks & Rec: Festival Latino de Lexington. 5-11 p.m. Enjoy music, dance, youth activities, cultural presentations, authentic cuisine and more. Free. Robert F. Stephens Courthouse Plaza. Info: 288-2925. Kentucky Horse Park: Hagyard Lexington Classic. All day, all ages. Final event of summer-long series of show-jumping. Free. Kentucky Horse Park Alltech Arena. Info: ntomlinson@hagyard. com. Cincinnati Zoo: Zoofari. 6:30 p.m.-Midnight. Celebrating 140 years at the Cincinnati Zoo. $250 per person. 3400 Vine Street, Cincinnati, OH. Info: (513) 559-7716. UK Art Museum: Curator Tour with Stuart Horodner. 6:30 p.m. Free. Singletary Center for the Arts. 405 Rose Street. Info: 257-5716. Lexington Philharmonic: Mahler 2. 7:30 p.m. Tickets start at $35. Singletary Center for the Arts. 405 Rose Street. Info: 257-1706. Lexington Opera House: Black Jacket Symphony performing Led Zeppelin’s II. 8 p.m. Tickets start at 52 | www.lexingtonfamily.com

$30. 401 West Short Street. Info: 233-4567. Lexington Public Library: Tates Creek Branch: “The Young and the Restless.” 10:30-10:50 a.m. 2-3 years. Singing and stories.

required. 2891 Richmond Rd., Ste 103. Info: www. baby-moon.org. Barnes & Noble: “Bug in a Vacuum” Storytime. 11 a.m. 1932 Pavilion Way. Info: 543-8518.

______________ Saturday 19

Joseph Beth: “Ninja Storytime with Po the King Fu Panda.” 11 a.m. Storytime and martial arts demonstration. “Kids Corner.” 11 a.m. 161 Lexington Green Cir B1. Info: 273-2911.

Bluegrass Farmers Market: 9 a.m.-2 p.m. Liquor Barn at Hamburg Pavilion, 1837 Plaudit Place. Azur at Beaumont Centre, 3070 Lakecrest Circle. Info: www.bluegrassfarmersmarket.org.

Explorium: Imagination Station, “Minute To Win It.” 12:30-2 p.m. Super Saturdays, “Fossils Rock!” 11 a.m.-noon. Ages K-5. Sketch Pad Discovery, “Texture Painting.” 1-5 p.m. Free with admission of $8 per person. 440 W. Short St. Info: 258-3253.

Bi-Water Farm: Hometown Heros. 9 a.m.-9 p.m. Police, fire department, military members admitted free with ID. 877 Cincinnati Road, Georgetown. Info: (502) 863-3676.

Baby Moon: Prepared Childbirth Weekend Seminar. 1-4:30 p.m. $168. Registration required. 2891 Richmond Rd. Info: www.baby-moon.org.

Lexington Farmers Market: 7 a.m.-2 p.m. 241 W. Main St. Info: 608-2655.

Lexington Convention Center: Kenny Woods’ Gun & Knife Show. 9 a.m.-5 p.m. $10 for adults, $3 for ages 6-12, 5 and under free. 430 West Vine Street. Info: 233-4567. Louisville Zoo: Backyard Action Hero Day. All ages. Learn about becoming a hero in your own backyard. Free with zoo admission. 1100 Trevilian Way, Louisville. Info: (502) 459-2181. Boyd Orchard: Scarecrow Festival. 9:30-7 p.m. Free admission to Boyd Orchard. Admission to festival is $12 for kids, $8 for adults. Hay rides, corn mazes, and more. 1396 Pinckard Pike, Versailles. Info: 873-3097. Women’s Hospital at Saint Joseph East: “Just the Fact, Mom!” Lamaze-based childbirth education class. $25 per couple. Registration required. 170 North Eagle Creek Drive, 1st floor, Maternity Education classroom. Info: www. kentuckyonehealth.org/baby. Lexington Parks & Rec: “Outdoor Adventure Skills.” 9-10 a.m. Basic outdoor adventure skills such as orienteering, camp set-up, knots and lashes, first aid, etc. Free. Registration required. “Grassology.” K-5th grade. Learn and explore all things gross in nature. Free. Registration required. McConnell Springs, 416 Rebmann Lane. Info: 225-4073. UK Good Samaritan Hospital: “Nursing Your Infant.” 9 a.m.-noon. $25 per couple, only for those delivering at UK Good Samaritan Hospital. Registration required. 310 S. Limestone St. Info: 323-2750. Enriching Families: “Discipline That Builds Self Esteem.” 9:30 a.m. Learn how praise alone can weaken self-esteem and take home positive discipline ideas that will help build positive selfesteem and a cooperative spirit. Cost: $10 per person. Registration required at enrichingfamilies. org. 771 Lane Allen Rd. Info: 859-333-3053 or info@enrichingfamilies.org. Baby Moon: Prenatal yoga. 10-11:15 a.m. Be stronger and prepare for birth. Registration

Bluegrass Railroad Museum: Ronald McDonald Clown Train Ride. Trains leave at 2 p.m. Tickets start at $10. 175 Beasley Road, Versailles. Info: 873-2476. Kentucky Railway Museum: Civil War Train Robbery. 2 p.m. All ages. Tickets are $20 for adults and $15 per child ages 2-12. Mystery Theater. Dinner and mystery theater play with 90-minute train ride. Tickets $65 per person. Reservations required. 136 South Main Street, New Haven. Info: (502) 549-5470. Lexington Children’s Theatre: “The Adventures of Madeline.” 2 p.m. and 7 p.m. Recommended 4 years and up. Cost: $15-18. 418 W Short St. Info: 859-254-4546 or boxoffice@lctonstage.org. Headley-Whitney Classic: Family-Friendly Stickhorse Race. Create your own horse to race in the Headley-Whitney Classic. Trophies and prize awarded in a number of categories. $10 per horse. Registration is online. 4435 Old Frankfort Pike. 1 p.m. Info: (859) 255-6653. Lexington Public Library: Central Branch: “Super Saturday Storytime.” 11-11:30 a.m. Preschoolers & families. Beaumont Branch: “Family Storytime.” 10:30 a.m. All ages.

_______________ Sunday 20

Lexington Convention Center: Kenny Woods’ Gun & Knife Show. 9 a.m.-4 p.m. $10 for adults, $3 for ages 6-12, 5 and under free. 430 West Vine Street. Info: 233-4567. Lexington Farmers Market: 10 a.m.-2 p.m. 348 Southland Drive. Info: 608-2655. Joseph Beth Booksellers: Baby & Me Storytime. 11 a.m. 161 Lexington Green Cir B1. Info: 2732911.

Boyd Orchard: Scarecrow Festival. 12-7 p.m. Free admission to Boyd Orchard. Admission to festival is $12 for kids, $8 for adults. Hay rides, corn mazes, and more. 1396 Pinckard Pike, Versailles. Info: 873-3097. }}}

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September Calendar Jessamine County Public Library: Mother Goose Storytime. 10:30 a.m. Ages 0-2. Free. Preschool Storytime. 7-7:45 p.m. Ages 3-5. Free. 193 Computrex Drive, Nicholasville. Info: 885-3523. Joseph Beth Booksellers: Toddler Time Storytime. 10:30 a.m. 161 Lexington Green Cir B1. Info: 273-2911. Barnes & Noble: Children’s Storytime. 11 a.m. Craft and activity to follow. 1932 Pavilion Way. Info: 543-8518. Bi-Water Farm: Tiny Tot Tuesday. 11:30-3 p.m. Children 4 and under free. 877 Cincinnati Road, Georgetown. Info: (502) 863-3676. Lexington Health Department: Health Chats about Diabetes. 5-6 p.m. Nathaniel Mission, 1009 Versailles Road, Ste. 400. Info: 288-2446. Centered: Kids Painting Party with Enrique Gonzalez. 6 p.m. All ages. $15. Registration required. 309 North Ashland Ave., Ste 180. Info: www.centeredlex.com or 721-1841. Explorium: Sketch Pad Discovery, “Texture Painting.” 1-5 p.m. Free with admission of $8 per person. 440 W. Short St. Info: 258-3253. Latino Health Festival: 1-5 p.m. Screenings and information for Spanish-speaking citizens. Free. Masterson Station Park. Louisville Zoo: Waky Rock’n’Roll Reunion Concert. 1 p.m. All ages. 60s and 70s local bands together for one huge concert. Free with zoo admission. 1100 Trevilian Way, Louisville. Info: (502) 459-2181. Kentucky Children’s Garden: Nature Exploration. 2 p.m. & 4 p.m. $3 per person, children under 2 free. 500 Alumni Dr. Info: 257-6955. Kentucky Railway Museum: Civil War Train Robbery. 2 p.m. $20 for adults and $15 for children ages 2-12. 136 South Main Street, New Haven. Info: (502) 549-5470. Lexington Children’s Theater: “The Adventures of Madeline.” 2 p.m. Recommended 4 years and up. Cost: $15-18. 418 W Short St. Info: 859-2544546 or boxoffice@lctonstage.org. Baby Moon: Natural Childbirth Series. Weekly classes through October 18th. 4:30-6:30 p.m. $178 per mother/couple. Registration required. 2891 Richmond Rd. Info: www.baby-moon.org.

_______________ Monday 21

Baby Moon: Candy Mountain Music. 10-10:45 a.m., 11-11:45 a.m. - Ages 1-5. 1-1:45 p.m. – 4 months-12 months. Interactive and creative approach to musical play. 6:30-7:45 p.m. Prenatal Yoga. Registration required. 2891 Richmond Road, Ste 103. Info: www.baby-moon.org. Centered: Kids Yoga. 10:30 a.m. Ages 3 to 5 years (adults welcome). Donations encouraged. Registration required. 309 North Ashland Ave., 54 | www.lexingtonfamily.com

Ste 180. Info: www.centeredlex.com or 721-1841. Jessamine County Public Library: Mother Goose Storytime. 10:30 a.m. Ages 0-2. Free. 193 Computrex Drive, Nicholasville. Info: 885-3523. Saint Joseph Hospital-East Women’s Hospital: Breastfeeding Basics. 6-7 p.m. $10 per couple, only for those delivering at Saint Joseph. Registration required. 170 N. Eagle Creek Dr. Info: 967-2229 or www.saintjosephhealthcare. org/baby. Lexington Public Library: Central Branch: “Babies Get Down(town).” 10-10:30 a.m. Crawling-18 months. Songs and activities. Village Branch: “Homework Help.” 4-8 p.m. daily Monday through Thursday. All ages.

______________ Tuesday 22

Enriching Families: “Learn and Play.” 9:30 a.m. Weekly classes through September. Enjoy play, literacy and learning activities with your 2-3 yearold child. English and Spanish. Free. Crestwood Christian Church, 1882 Bellefonte Dr. “Make Life Better!” 6 p.m., meets every Tuesday night in September. Learn how to re-frame challenges, address feelings compassionately, set limits and understand misbehavior. 771 Lane Allen Rd. Info: 859-333-3053 or info@enrichingfamilies.org Baby Moon: Candy Mountain Music. 10-10:45 a.m., 11-11:45 a.m. - Ages 1-5. Interactive and creative approach to musical play. 7:15-9:15 p.m. Breastfeeding Essentials I. Tips for breastfeeding success. Registration required. 2891 Richmond Road, Ste 103. Info: www.baby-moon.org Explorium: Baby Explorers, “Mystery Bags.” 10:30-11:15 a.m. Ages 9 months to 2 years. Free with admission of $8 per person. 440 W. Short St. Info: 258-3253.

Baby Moon: Breastfeeding Essentials I class. 7:15-9:15 p.m. $30. Registration required. 2891 Richmond Rd. Info: www.baby-moon.org. Lexington Public Library: Eagle Creek Branch: “Babytime.” 11-11:30 a.m. 0-18 months. Books, songs and activities. No registration required. Tates Creek Branch: “Baby and Me!” 10:3010:50 a.m. 0-18 months. Building baby’s language skills. Village Branch: “Storytime and Beyond!” 11-11:30 a.m. Books, music games, crafts and more. Ages 3-5. “Homework Help.” 4-8 p.m. daily Monday through Thursday. All ages. “Teen Writing Workshop.” 6:30-7:30 p.m. Focus on writing stories and poems for publication.

_____________ Wednesday 23 Baby Moon: Mama & Baby Yoga. 10-11:15 a.m. Candy Mountain Music. 6-6:45 p.m. Interactive approach to musical play. Registration required. 2891 Richmond Rd., Ste 103. Info: www.babymoon.org.

September Calendar Lexington Health Department: Health Chats about Diabetes En Español. 6-7 p.m. Bluegrass Community Health Center, 1306 Versailles Road. Info: 263-2507. Lexington Public Library: Village Branch: “Homework Help.” 4-8 p.m. daily Monday through Thursday. All ages.

_____________ Thursday 24 Baby Moon: Postpartum pilates. 9:45-10:45 a.m. Rebuild core strength and stability. 6:30-7:45 p.m. Prenatal yoga. Registration required. 2891 Richmond Rd., Ste 103. Info: www.baby-moon. org. Explorium: Mini Da Vinci’s, “Magnetic Painting.” 10:30-11:30 a.m. Ages 2-4. Free with admission of $8 per person. 440 W. Short St. Info: 2583253. Alzheimer’s Association: “The Basics, Memory Loss, Dementia and Alzheimer’s Disease.” Registration required. Lexington Public Library Beaumont Branch. Info: 800-272-3900. Joseph Beth Booksellers: Toddler Time Storytime. 10:30 a.m. Baby & Me. 11 a.m. 161 Lexington Green Cir B1. Info: 273-2911. Kentucky Children’s Garden: Create a Craft. 11 a.m., 1 p.m., 3 p.m. $3 per person, children under 2 free. 500 Alumni Dr. Info: 257-6955. Bluegrass Farmers Market: 3-6 p.m. Liquor Barn at Hamburg Pavilion, 1837 Plaudit Place. Azur at Beaumont Centre, 3070 Lakecrest Circle. Info: www.bluegrassfarmersmarket.org. Downtown Lexington: Thursday Night Live. 4:30-9 p.m. Featuring The Barrows. Fifth Third Bank Pavilion at Cheapside Park, 251 West Main Street. Info: 335-8640. Women’s Hospital at Saint Joseph East: “Subutex: Learning to Cope.” Free. Light refreshments provided. Registration required. 170 North Eagle Creek Drive, 1st floor, Maternity Education classroom. “Infant CPR.” 6-9 p.m. $20 per couple, limit 3 couples per class. Registration required. 160 North Eagle Creek Drive, 2nd floor, Education Suite, classroom A or B. Info: www. kentuckyonehealth.org/baby. Rupp Arena: Rodney Carrington concert. 7 p.m. For mature audiences. Tickets start at $25. 400 West Vine Street. Info: 233-4567. Lexington Public Library: Beaumont Branch: “Bouncing Babies.” 10:30-11:15 a.m. 0-24months. Books, music, movement and activity. No registration necessary. Eagle Creek Branch: “Toddler Time.” 11-11:30 a.m. Ages 2-3. Books, music and activities. No registration required. Village Branch: “Big and Little Storytime.” 4-4:30 p.m. 7 and under. “Homework Help.” 4-8 p.m. daily Monday through Thursday. All ages.

_______________ Friday 25

garden and trail upkeep. McConnell Springs. 416 Rebmann Lane. Info: 225-4073. “Night Hike.” 7 p.m. Short hike exploring Raven Run at night. Called in the event of threatening weather. Free. 3885 Raven Run Way. Info: 272-6105.

Kentucky Children’s Garden: Create a Craft. 11 a.m., 1 p.m., 3 p.m. $3 per person, children under 2 free. 500 Alumni Dr. Info: 257-6955.

Diabetes Academy: “Lexington Gets Cooking to Stop Diabetes.” Celebrity Chef Doreen Colondres, creator of The Kitchen Doesn’t Bite brand, will provide a healthy cooking demonstration and educational workshop. Tasting samples will be served. Free. Space is limited. Reservations recommended. 10 a.m.-noon. Embassy Suites, 1801 Newtown Pike. Info: 740-9553.

Explorium: Leaping Little’s, “Fitness Bingo.” 10:30-11 a.m. Ages 2-5. Free with admission of $8 per person. 440 W. Short St. Info: 258-3253.

Shaker Village: Owl Prowl. Night-time adventure to learn about owls. All ages. Included in $5 after 5 p.m. admission. 3501 Lexington Road, Harrodsburg. Info: 734-5411. Contra Dance: 8-11 p.m. Caller Josiah Roberts and open band. $7 adults, $5 students and first-timers. ArtsPlace, 161 North Mill Street. Info: 552-5433. Lexington Opera House: Disney’s Beauty and the Beast. 7:30 p.m. Tickets start at $30. 401 West Short Street. Info: 233-4567. Lexington Public Library: Tates Creek Branch: “The Young and the Restless.” 10:30-10:50 a.m. 2-3 years. Singing and stories.

______________ Saturday 26

Lexington Farmers Market: 7 a.m.-2 p.m. 241 W. Main St. Info: 608-2655. Bluegrass Farmers Market: 9 a.m.-2 p.m. Liquor Barn at Hamburg Pavilion, 1837 Plaudit Place. Azur at Beaumont Centre, 3070 Lakecrest Circle. Info: www.bluegrassfarmersmarket.org. Bi-Water Farm: Apple Days. 9 a.m.-9 p.m. Hay rides, corn mazes, inflatables and more. 877 Cincinnati Road, Georgetown. Info: (502) 8633676. Lexington Walk to END Alzheimer’s: 9 a.m. All ages. Free. Registration required. Downtown Lexington. Registration and info at www.alz.org/ walk, or 859-266-5283. Cave Run Story Telling Festival: 9 a.m. Cost varies depending on age and sessions attended, $4-45. Twin Knobs Campground, 5195 KY HWY 801 South, Morehead, KY 40351. Info: 606-8708736 or diehlackerman@gmail.com. Boyd Orchard: Ole Cider Days Festival. 9:30-7 p.m. Free admission to Boyd Orchard. Admission to festival is $12 for kids, $8 for adults. Hay rides, corn mazes, and more. 1396 Pinckard Pike, Versailles. Info: 873-3097. Lexington Health Department: Living Well with Diabetes. 9:30 a.m.-2:30 p.m. Registration requested. Northside Library, 1733 Russell Cave Road. Info: 288-2446. Baby Moon: Prenatal yoga. 10-11:15 a.m. Be stronger and prepare for birth. Registration required. 2891 Richmond Rd., Ste 103. Info: www.baby-moon.org. Lexington Parks & Rec: “Weekend Workout.” 10 a.m. Individuals needed to volunteer for

UK Art Mueseum: Arts Writing Workshop. 10:30 a.m. Free. Singletary Center for the Arts. 405 Rose Street. Info: 257-5716. Barnes & Noble: “Max the Brave” Storytime. 11 a.m. 1932 Pavilion Way. Info: 543-8518. Joseph Beth Booksellers: Kids Corner. 11 a.m. 161 Lexington Green Cir B1. Info: 273-2911. Morris Book Shop: Big Ears Children’s Story Time. 11-11:45 a.m. All ages. Free. 882 East High Street. Info: 276-0494. Explorium: Imagination Station, “Pin the Horn on the Triceratops.” 12:30-2 p.m. Super Saturdays, “Classic Carnival.” 11 a.m.-noon. Ages K-5. Sketch Pad Discovery, “Foil Scratchin’.” 1-5 p.m. Free with admission of $8 per person. 440 W. Short St. Info: 258-3253. Shaker Village: HarvestFest. Farmers’ Market, pumpkin painting, farm animals, sheep shearing, hay rides, orchard tours and more. Time TBA. $10 ages 13+, $5 ages 6-12, free for 5 and under. Glow Hike. 7 p.m. Explore just before the sun sets. All ages. Included in $5 after 5 p.m. admission. 3501 Lexington Road, Harrodsburg. Info: 734-5411. Contra Dance: 7:30-8 p.m., beginner lesson. 8-11 p.m. Caller Charley Harvey and band Illegal Contraband. $8 adults, $5 students and firsttimers. Russell Acton Folk Center, 212 Jefferson Street, Berea. Allegro Dance Project: Adaptive Dance & Aerial Arts Workshops. 1-2 p.m., ages 8+. 2-3 p.m. for participants with special needs. Bella Forza Fitness, 829 National Avenue. Info: allegrodanceproject@gmail.com. Lexington Opera House: Disney’s Beauty and the Beast. 1 p.m. and 7:30 p.m. Tickets start at $30. 401 West Short Street. Info: 233-4567. Kentucky Railway Museum: Train Robbery. 2 p.m. $20 for adults and $15 for children ages 2-12. Dining Excursion. 4-course meal aboard dining car. Tickets $60 per person. Reservations required. 136 South Main Street, New Haven. Info: (502) 549-5470. Lexington Public Library: Central Branch: “Super Saturday Storytime.” 11-11:30 a.m. September 2015

}}} | 55

Scholar Athlete of the Month From Torrey Pines to Pebble Beach, She Can’t Beat the View

Gypsie Hutchinson • School: Lexington Christian Academy • Grade: 12 • Sports: Golf • Academics: Gypsie has a 3.6 GPA, studied for a week in Oxford, England and volunteers at Southland Christian Church. • Parents: Mindy & Bill

A CALL FOR NOMINATIONS Call or e-mail us with your Scholar Athlete nominations. 223-1765 or john@lexingtonfamily.com 56 | www.lexingtonfamily.com

ypsie Hutchinson of Lexington Christian Academy gazed from a tee box at famed Torrey Pines Golf Course in San Diego and marveled at the view of the endless sky, the vast Pacific Ocean and hang-gliders dancing on the clouds. “It was awesome. You could see the whole coastline,” said Gypsie, who played in the Callaway Junior World Championship in 2014. “You could see God’s creation right there.” Later this month, she will get an even better view of God’s handiwork when the 17-year-old senior plays in the Champion Tour’s pro-am event at Pebble Beach Golf Links, which runs along the Pacific off the central California coast. Gypsie is representing the First Tee of Lexington and will be paired with a Champions Tour member. Torrey Pines and Pebble Beach before the age of 18? That’s quite an accomplishment for Gypsie, who has played on the LCA varsity since sixth grade. She is the two-time team MVP, and the three-time All A Regional champion. But there will be no high school golf this season for Gypsie, who has committed to play at Morehead State next year. With other tournament commitments and the Pebble Beach

trip, she would miss too much of the season. “That wasn’t fair to the team,” she said. “I didn’t want to take someone else’s spot. Why not give someone else the opportunity to compete?” Along with unselfishness, Gypsie is humble, a gracious competitor and refuses to let her life be defined by golf. “No matter what happens, I always come off the course happy,” she said. Said her father Bill: “She never lets a bad score or bad hole get her down.” Bill taught Gypsie the game. He was the Arizona high school champion as a freshman and has made five aces. Mindy, her mother, was a threesport high school athlete and marvels at Gypsie’s calm. “She is very even keel and levelheaded. You can’t tell if she is five under par or 10 over,” Mindy said. Gypsie also has a big heart. She has a 3.6 GPA and studied for a week with a school group in Oxford, England. She is a member of the Mu Alpha Theta and Beta Clubs and volunteers at Bluegrass Christian Camp and Southland Christian Church’s Jesus Prom. “She’s very generous, a real hugger,” Mindy said. Wait till Gypsie gets her arms around the Central California coastline. Y

Two Scholar Athletes a year will be picked at random to share $3,000 in scholarships provided by Mike Pulliam, a Rector Hayden Realtor and instructor at Man O’ War Golf. Other contributors are Patrick Forrester and Howard Smith of Southern Automotive Garage Equipment, Barry and Mike Barrett of Auto Excel, local accountant Kenny Frank, Dairy Queen franchise owner Paul Wright and PBI Bank.

September Calendar Preschoolers & families. Beaumont Branch: “Family Storytime.” 10:30 a.m. All ages.

_______________ Sunday 27

Shaker Village: HarvestFest. Farmers’ Market, pumpkin painting, farm animals, sheep shearing, hay rides, orchard tours and more. Time TBA. $10 ages 13+, $5 ages 6-12, free for 5 and under. All ages. Included in $5 after 5 p.m. admission. 3501 Lexington Road, Harrodsburg. Info: 734-5411. Lexington Farmers Market: 10 a.m.-2 p.m. 348 Southland Drive. Info: 608-2655. Joseph Beth Booksellers: Baby & Me Storytime. 11 a.m. 161 Lexington Green Cir B1. Info: 2732911. Bi-Water Farm: Apple Days. 12-7 p.m. Hay rides, corn mazes, inflatables and more. 877 Cincinnati Road, Georgetown. Info: (502) 863-3676. Boyd Orchard: Ole Cider Days Festival. 12-7 p.m. Free admission to Boyd Orchard. Admission to festival is $12 for kids, $8 for adults. Hay rides, corn mazes, and more. 1396 Pinckard Pike, Versailles. Info: 873-3097. Explorium: Sketch Pad Discovery, “Foil Scratchin’.” 1-5 p.m. Free with admission of $8 per person. 440 W. Short St. Info: 258-3253. Lexington Health Department: Living Well with Diabetes. 1-5 p.m. Registration requested. Northside Library, 1733 Russell Cave Road. Info: 288-2446. Lexington Opera House: Disney’s Beauty and the Beast. 1 p.m. and 6:30 p.m. Tickets start at $30. 401 West Short Street. Info: 233-4567. Kentucky Children’s Garden: Nature Exploration. 2 p.m. & 4 p.m. $3 per person, children under 2 free. 500 Alumni Dr. Info: 257-6955.

diabetes. 10-11 a.m. Free. The Refuge Clinic, 525 Corral Street. Info: 288-2446. Jessamine County Public Library: Mother Goose Storytime. 10:30 a.m. Ages 0-2. Free. 193 Computrex Drive, Nicholasville. Info: 885-3523. Baby Moon: La Leche League of Greater Lexington Monthly Meeting. 12:30 p.m. Free, open to everyone. 2891 Richmond Rd. Info: 559-8488. Women’s Hospital at Saint Joseph East: Maternity education, “Baby Steps.” 6-9:30 p.m. Helps parents feel more comfortable and secure in their ability to care for a newborn. $20 per couple. Registration required. 170 North Eagle Creek Drive, 1st floor, Maternity Education classroom. Artworks at Carver Center: “Open Studio Pottery.” 6:30-9 p.m. 10 week class for ages 16+. $100. Registration required. 522 Paterson Street. Info: 425-2057. Lexington Public Library: Central Branch: “Babies Get Down(town).” 10-10:30 a.m. Crawling18months. Songs and activities. Village Branch: “Homework Help.” 4-8 p.m. daily Monday through Thursday. All ages.

_______________ Tuesday 29 Enriching Families: “Learn and Play.” 9:30 a.m. Weekly classes through September. Enjoy play, literacy and learning activities with your 2-3 yearold child. English and Spanish. Free. Crestwood Christian Church, 1882 Bellefonte Dr. “Make Life Better!” 6 p.m., meets every Tuesday night in September. Learn how to re-frame challenges, address feelings compassionately, set limits and understand misbehavior. 771 Lane Allen Rd. Info: 859-333-3053 or info@enrichingfamilies.org

Kentucky Railway Museum: Train Robbery. 2 p.m. $20 for adults and $15 for children ages 2-12. 136 South Main Street, New Haven. Info: (502) 549-5470.

Baby Moon: Candy Mountain Music. 10-10:45 a.m., 11-11:45 a.m. - Ages 1-5. Interactive and creative approach to musical play. 7:15-8:45 p.m. Breastfeeding Essentials II. Tips for breastfeeding success. Registration required. 2891 Richmond Road, Ste 103. Info: www.baby-moon.org

Baptist Health: Art of Breastfeeding. 4-5:30 p.m. Free, only for those delivering at Baptist Health Lexington. 1720 Nicholasville Rd. (Building E, lower level). Info: 260-6357 or 260-4354.

Explorium: Baby Explorers, “Water Play.” 10:3011:15 a.m. Ages 9 months to 2 years. Free with admission of $8 per person. 440 W. Short St. Info: 258-3253.

_______________ Monday 28

Jessamine County Public Library: Mother Goose Storytime. 10:30 a.m. Ages 0-2. Free. Preschool Storytime. 7-7:45 p.m. Ages 3-5. Free. 193 Computrex Drive, Nicholasville. Info: 885-3523.

Baby Moon: Candy Mountain Music. 10-10:45 a.m., 11-11:45 a.m. - Ages 1-5. 1-1:45 p.m. – 4 months-12 months. Interactive and creative approach to musical play. 6:30-7:45 p.m. Pre-natal Yoga. Registration required. 2891 Richmond Road, Ste 103. Info: www.baby-moon.org. Centered: Kids Yoga. 10:30 a.m. Ages 3 to 5 years (adults welcome). Donations encouraged. Registration required. 309 North Ashland Ave., Ste 180. Info: www.centeredlex.com or 721-1841. Lexington Health Department: Health chats about

Joseph Beth Booksellers: Toddler Time Storytime. 10:30 a.m. 161 Lexington Green Cir B1. Info: 273-2911. Barnes & Noble: Children’s Storytime. 11 a.m. Craft and activity to follow. 1932 Pavilion Way. Info: 543-8518. Bi-Water Farm: Tiny Tot Tuesday. 11:30-3 p.m. Children 4 and under free. 877 Cincinnati Road, Georgetown. Info: (502) 863-3676.

Lexington Health Department: Fall exercise classes. 6-7 p.m. and 7-8 p.m. weekly through December. Free. William Wells Brown Community Center, 548 East Sixth Street. Info: 389-6678. Artworks at Carver Center: “Beginning Pottery.” 6:30-9 p.m. 10 week class for ages 16+. $100. Registration required. 522 Paterson Street. Info: 425-2057. Tates Creek Recreation Center: Cha Cha Lessons. 10 weeks of Latin dancing instruction with choreography. 8 p.m. 1400 Gainesway Drive. Info: 233-9947. Baby Moon: Breastfeeding Essentials II class. 7-8:30 p.m. $28 follow-up class to Breastfeeding Essentials I. Registration required. 2891 Richmond Rd. Info: www.baby-moon.org. Lexington Public Library: Eagle Creek Branch: “Babytime.” 11-11:30 a.m. 0-18 months. Books, songs and activities. No registration required. Tates Creek Branch: “Baby and Me!” 10:3010:50 a.m. 0-18 months. Building baby’s language skills. Village Branch: “Storytime and Beyond!” 11-11:30 a.m. Books, music games, crafts and more. Ages 3-5. “Homework Help.” 4-8 p.m. daily Monday through Thursday. All ages. “Teen Writing Workshop.” 6:30-7:30 p.m. Focus on writing stories and poems for publication.

_____________ Wednesday 30

Centered: PlayConnect. Weekly at 10:30 a.m. Walking to 5 years. $10 for four classes. Registration required. 309 North Ashland Ave., Ste 180. Info: www.centeredlex.com or 721-1841. Explorium: SMASH Club, “H is for Health – Health Food Dominoes.” 10:30-11:30 a.m. Ages 2-5. Free with admission of $8 per person. 440 W. Short St. Info: 258-3253. Jessamine County Public Library: Preschool Storytime. 10:30-11:30 a.m. Ages 3-5. Free. 193 Computrex Drive, Nicholasville. “Cre-ate Club.” 6-8 p.m. Dinner and a collaborative activity for families. Central Bank in Nicholasville. Info: 8853523. Joseph Beth Booksellers: Toddler Time Storytime. 10:30 a.m. 161 Lexington Green Cir B1. Info: 273-2911. Kentucky Children’s Garden: Go Wild. 11 a.m., 1 p.m., 3 p.m. $3 per person, children under 2 free. 500 Alumni Dr. Info: 257-6955. Artworks at Carver Center: “Open Studio Pottery.” 6:30-9 p.m. 10 week class for ages 16+. $100. Registration required. 522 Paterson Street. Info: 425-2057. Lexington Public Library: Beaumont Branch: “Art Start.” 2:30-3:15 p.m. Ages 3-5. Explore multiple styles of art. Registration required. Village Branch: “Homework Help.” 4-8 p.m. daily Monday through Thursday. All ages. Y September 2015

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ASBURY UNIVERSITY presents:

Educator of the Month September 2015

Barb Reese & Anna Brannen B arb Reese and Anna Brannen

faced each other while sitting in a classroom at the Jessamine Early Learning Village, trading explanations for the success of their school. “We are intentional about inclusion. Not many kindergartens do inclusion like we do,” said Brannen, a kindergarten teacher with 10 years experience pictured on the right above. Reese nodded in agreement. “Administrators use their resources wisely to ensure that all of our kids’ needs are met, and inclusion and collaboration are successful at our school,” she said. Reese is a 30-year veteran who joined the JELV staff when the school started 23 years ago as a place for at-risk preschoolers and those with special needs. Nearly a quarter of a century later, JELV serves nearly 1,000 students a year – including every kindergartner in the county – all under one roof.

Nominations

Asbury University’s School of Education, which offers undergraduate and graduate degrees for young adults and working

That format allows the school to focus on early childhood education with a developmentally appropriate curriculum. It even has one half-day kindergarten program – one of the few left in the area. The staff of 150 includes teachers, assistants, special education teachers and assistants, a school nurse and occupational speech and physical therapists. The school also benefits from skilled, passionate teachers like Brannen and Reese. Brannen, the county elementary teacher of the year in 2013, is an animated educator who targets all learning styles. She’s also not afraid to get silly. “We use a ton of humor and do a lot of role playing,” she said. “I act out the wrong way to do things and the kids love that.” Said Principal Gina Bernard: “She is a visionary. She is going to do remarkable things.”

professionals in Kentucky and around the world, is pleased to honor world-class educators throughout Kentucky. If you would like to nominate an educator,

She already has. With two friends, she started the All Abilities Drama Camp, a summer camp for kids with special needs, now in its sixth year in Lexington. “It’s an outgrowth of what we do here,” she said. Reese is every student’s favorite grandmother who dispenses hugs all day long. “I’m their first teacher and I want them to love school. So I lay the groundwork for that,” she said. Bernard calls her an artisan educator who has reached the expert level. “Barb knows what to do, how to do it and when to do it,” she said. The two teachers agree on one other thing about JELV – it’s a team effort. Completing each other’s sentence, they say virtually in unison, “It’s not me, it’s we.”

please contact Asbury University’s School of Education at AUSOE@asbury.edu.

Earn Your Masters Degree Online at Asbury University Asbury University offers multiple avenues for teachers of all grade levels to earn a masters degree online. To find out more, visit asbury.edu/education or call (859) 858-3511, x2502! 58 | www.lexingtonfamily.com

Visit asbury.edu/education or call (859) 858-3511, x2502

UK Family & Community Medicine receives prestigious national recognition for patient care

The National Committee for Quality Assurance has recognized UK Family & Community Medicine as a Patient-Centered Medical Home. This model of care is patient-centered and emphasizes care coordination and communication, as well as teamwork and developing long-term relationships with patients.

UK Family & Community Medicine is accepting new patients. Same-day appointments for existing patients are also available. To schedule an appointment at our new location, UK HealthCare at Turfland, 2195 Harrodsburg Road, please call 859-323-6371.

Visit us online at ukhealthcare.uky.edu/turfland.

6-6399

September 2015

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After School Activities and Programs Are Fantastic When You Look and See Better! more than 1200 Ophthalmic Frames • 500 Kids Frames • 350 Pairs of Sunglasses

60 | www.lexingtonfamily.com

104 Fairfield Dr. • Nicholasville, KY 859-887-2441 • dittoandmusick.com