Fall 2020 Lexington Recreation & Community Programs Department

Fall 2020

@Lexr ecr eat ion Regist r at ion Open s Sept em ber 3r d lexin gt on m a.gov/ r ecr eat ion

Gen er al In f or m at ion M ission St at em en t To provide affordable, quality programs meeting the needs of the community.

We are committed to providing active and passive leisure opportunities that are educational, fun and life-enriching. The Department promotes participation by all Lexington residents in safe, accessible, and well-maintained facilities.

Reach ou t t o u s!

Ph on e 781-698-4800

Em ail recdept@lexingtonma.gov

Regist er lexingtonma.gov/recreation

Recr eat ion & Com m u n it y Pr ogr am s Fu ll Tim e St af f M elissa Bat t it e, CPRP - Director of Recreation & Community Programs Pet er Colem an , CPRP - Assistant Director of Recreation Ch r ist in e Dean , CPRP - Community Center Director Hayat o Tsu r u m ak i - Recreation Supervisor Th om as Rom an o, CPRP - Youth & Family Program Coordinator M elin da Spen cer - Administrative Manager An n M cKean - Department Assistant

@LEXRECREATION

Ch er ie Robin son - Administrative Assistant Lisa Aboyan - Administrative Assistant

Regist r at ion In f or m at ion Registration is available online beginning Sept em ber 3r d, 2020. We encourage you to visit our web page at w w w.lexin gt on m a.gov/ r ecr eat ion . Registration is first come, first served. All participants must register, submit payment and a waiver release in order to be eligible to participate in a program. There is a $10.00 fee for all non-resident program registrations. We accept cash, check, MasterCard, VISA, or Discover for payments.

Con t en t s General Information.....................................1 Pre-School......................................................2 Therapeutic Recreation................................3 Youth & Teen............................................4-12 Adult........................................................13-17 COVID-19 Protocols....................................18

Can cellat ion Policy

1

Cancellations must be submitted in writing to recdept@lexingtonma.gov a minimum of two weeks prior to the start of a program or service. A $25.00 processing fee will be incurred for all programs unless otherwise noted. The remaining balance will be in the form of a credit to the household account in which the original registration was made. There are no credits for cancellations received less than two weeks prior to the start of a program or service. Credits may be given for medical reasons and would require a physician?s note before credit approval. In the event a program is canceled due to low enrollment or inclement weather (only when a make-up is not available), a full credit will be applied to the household account which is valid for one year from date received.

Fin an cial Aid A request for financial aid is available online, or by calling. Requests are reviewed through a confidential process with the Human Services Department. The amount of scholarship awarded is determined by individual need and available funds in the Recreation & Community Programs Enterprise Fund. Thank you to Fund for Lexington for supporting a portion of our annual scholarship funds.

Sk yh aw k s Hoopst er Tot s - $49/ session Learning basketball has never been more fun! This virtual Skyhawks HoopsterTots class brings our best games and lessons into your living room, ensuring an enriching and active experience for your child. Featuring our best instructors, kids will have a blast and parents will come away with some great new activities to play with the family. Expect a dynamic warm-up, stretching best practices, fun games, and some life skills along the way.

Age: Sessions: 3-5

Mon: Sep 21 - Oct 19 Mon: Nov 2 - Dec 7

No Class: Time: N/A

3:00 - 3:45pm

Pr e-Sch ool

Location: Virtual

Nov 23

Sk yh aw k s Soccer Tot s - $49/ session SoccerTots programs develop motor skills and self-confidence in a fun, engaging format. Skyhawks is excited to bring our best instructors together with our most popular games, to offer a unique at-home class that promotes the early development of soccer skills and a love for an active lifestyle. This fast-paced program will keep your child engaged with an imaginative warm-up and exciting activities that disguise learning and focus on fun!

Age: Sessions: 3-5

Wed: Sep 23 - Oct 21 Wed: Nov 4 - Dec 9

No Class: N/A

Time: 3:00 - 3:45pm

Location: Virtual

Nov 25

Sk yh aw k s Baseball Tot s - $49/ session Skyhawks BaseballTots classes focus on fine and gross motor skills as well as body control. With lessons modified for participation in the home, top instructors teach baseball basics including throwing, catching and hitting. We are excited to help these little ones develop a love of the game!

Children will experience an exciting program featuring dynamic warm-ups, stretching best practices, fun games and valuable life lessons along the way.

Age: Sessions:

3-5

No Class:

Fri: Sep 25 Oct 23

N/A

Fri: Nov 6 Dec 11

Nov 27

Time:

3:00 3:45pm

Location:

Virtual

Yam ah a Lit t lest M u sician s - $79 Looking to jump-start a love for music in your little one?

In this fun-filled 30 minute class, both you and your child will enjoy a combination of singing, stories, experimenting with instruments at home, and establishing a foundation of music appreciation and strong listening skills! All classes will be held over zoom.

Age: Dates:

No Class:

Time:

18m Thur: Oct 15 - 3y - Dec 10

Nov 26

10:30 11:00am

Location:

Virtual

2

Th er apeu t ic Recr eat ion Let 's Kick It - $115 Let?s Kick It is an inclusive soccer program that will teach the basics of the game at a level and pace that is comfortable for each participant. The practices will be led by Therapeutic Recreation staff and will focus on soccer skills and techniques while incorporating social games. Age appropriate peers and siblings are welcomed to register!

Age: 6-11

Dates:

No Class:

Mon: Sep 21 - Nov 2

Sep 28 & Oct 12

Time:

Location:

3:45-4:45pm

Kinneens Park

Adapt ive Ten n is - $95 These lessons will be offered to youth with disabilities who may require adaptations or supports in order to learn the game of tennis. All levels are welcome as the class will go over basic strokes while playing games, practicing skills, providing social interaction with others, and having fun!

Age:

Dates:

6-16 Sun: Sep 20 - Oct 25

Har vest Fest at Hom e - $15

Time:

Location:

2:00-3:00pm

Gallagher Tennis Courts

Bring the fun of Fall Harvest Fest to your home!

Register for a family harvest bag for you and your family to enjoy. These limited bags will have crafts, activities, games will bring a touch of the season to you and your family. The bags are appropriate for any age and can be done at home when the time works best for you. You must register before October 19th.

Adu lt & Sen ior In clu sion For u m - FREE

Navigat or Clu b - $140

Join Kate DeAngelis, CTRS and Phoebe Goodman from the Dana Home Foundation to learn about the benefits and importance of participating in inclusive programs. After the presentation, attendees will be given the opportunity to share their feedback on their interpretation of inclusive programs, current inclusive senior programming and share ideas for new inclusive senior programming. If you have any questions please contact kdeangelis@lexingtonma.gov

Let?s navigate through life and adventures together!

Each week the group will explore a new theme ranging from health and wellness to personal goals and much more. Crafts, activities, games and movement exercises will be incorporated into each week?s session and tie into the topic of the week.

Age: Dates:

Time:

Location:

Any Thur: September 3

2:00pm

Virtual

Age: 12-22

Dates:

Time:

Location:

Wed: Sep 21 - Oct 21

3:30-4:45pm

Center Rec Complex

M u lt i-Spor t s & Gam es - $115 Over the course of the program participants will participate in a variety of sports and games like kickball, soccer and more! Each week the group will play a different sport or game while also incorporating fun social games into the program.

Age: Dates: Time: Location: 6-10 & 12-22

Thurs: Sep 24 - Oct 15

3:45-4:45pm

Kinneens Park

Ju n ior M u lt i Spor t s - Ages 6-10 M u lt i-Spor t s Bu ddy Pr ogr am - Ages 12-22 This program is inclusive, those with and Join us for our first ever inclusive buddy program! Participants will be without a disability are encouraged to paired with a peer and the group will participate in the sports and register. games. This is a great opportunity to promote inclusion, friendship and physical activity for all participants involved.

Special Needs Ar t s Pr ogr am s (SNAP), In c.

Sing Along Chorus and Special Artists will meet virtually over zoom during the Fall and Winter. Anyone with a developmental or intellectual disability is welcome to join us! (SNAP) provides creative opportunities for people with disabilities that celebrate each person?s unique abilities while cultivating creative expression, building friendships and fostering self-esteem through art and music. Information about program registration can be found on their website, www.snaparts.org/programs. Any questions please email info@snaparts.org

3

You t h & Teen Ten n is Lesson s - $100 (ages 6-11), $115 (ages 12-14) Led by instructor Barry Ndinya, the Fall Youth Tennis Lessons are designed to introduce children ages 6 to 14 to the life-long sport of tennis. The participants will learn the basic rules of the game, work on stroke development and serves (when appropriate) through drills and games. Enrollment is limited to 6 per class.

Age: Dates: 6-9 Look in g f or sem i-pr ivat e lesson s? Flip t o page 11 f or m or e in f o!

Time:

Location:

4:15-4:45pm or 4:50-5:20pm (ages 6 & 7) 5:25-5:55 (ages 8 & 9)

Tuesdays: Sep 15 - Oct 13

4:00-4:30pm (ages 8 & 9) 4:40-5:10pm (ages 10 & 11) 5:15-6:00pm (ages 12-14)

8-14 Thursdays: Sep 17 - Oct 15

Gallagher Tennis Courts

Pu m p It Up Bask et ball - $220/ session Under the direction of college coach Dan Holbrook and LHS standout Tom Henneberry, Pump It Up teaches sound basketball fundamentals to children who want to improve their skills and develop a better understanding of basketball. Whether you are trying out for a team, wanting to get in better shape, or are playing basketball for the first time, Pump It Up is the perfect program. We cater to all levels of experience. Through proven drills and individual feedback, children will enhance their confidence, improve their skills, and have fun. No class, 11/26.

Age:

Sessions:

Time:

Location:

Tue, Sep 15 - Oct 20 Thurs, Sep 17 - Oct 22

4:00-5:00pm or 5:00-6:00pm

Center Basketball Courts

Tue, Nov 10 - Dec 15 Thurs, Nov 5 - Dec 17

4:00-5:00pm or 5:00-6:00pm

Estabrook Gym

6-12

Why is this program yellow? Check out page 8!

Vik in g Bask et ball Clin ic - $125/ Session Vik in g Kin der gar t en Soccer - $125 This fun soccer clinic, offered by Viking Sports, provides guided instruction for children. Children will learn the basics of soccer and build a foundation for learning future soccer skills, thriving in team play, and in general, athleticism.

Participants should bring a soccer ball and shin guards are recommended, but not required. All participants will receive a Viking T-Shirt!

Age:

Dates:

Time:

Location:

5&6

Fri: Sep 18 - Oct 23

3:45-4:30pm or 4:45-5:30pm

CC Lower Field

This basketball clinic, offered by Viking Sports, introduces players to the basic skills of dribbling, passing, and shooting. Repetition and overlap with drills is expected to give all players adequate practice with basketball.

Emphasis is on fun and learning. Each class will include a modified scrimmage with age-adjusted rules and lower hoops, as necessary. Participants should bring a basketball and water bottle. All participants will receive a Viking T-Shirt! No Class 11/27.

Age: 5-7 7-9

@LEXRECREATION

Sessions:

Fri: Sep 25 - Oct 30 Fri: Nov 6 - Dec 18

Time: 3:45-4:30pm

Location:

Estabrook Gym

4:45-5:30pm

Why is this program yellow? Check out page 8!

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You t h & Teen

Ar ch er y - $155/ session

Archery is an individual sport that provides the opportunity for anyone to do well. The benefits of archery include exercise, mental focus, self-discipline, and social interaction with peers. This program teaches the fundamentals of good form, technique, and how to be safe. Taught by Shawn Bowlby who has 20+ years of experience and has won the national indoor championship 8 times. Your child will be learning from one of the best! Archery equipment is provided and will be sanitized and disinfected after every class.

Age: 9-15

Sessions:

Time:

Location:

Sat: Sep 12 - Oct 3

2:15-3:45pm and 4:00-5:30pm

CC Upper Field

Looking for a fun Archery activity to do with the family? Check out Archery Games Boston in Chelsea, MA. When you visit use code LEXINGTON_REC at checkout for a $5 discount!

Ch allen ger Tin y Tyk es Soccer - $149

Ju n ior Golf Clin ic - $225

Tiny Tykes is an exciting child development program delivered through soccer. Our soccer and child development professionals have designed an innovative curriculum that takes children on ?Immersive Interactive Adventures? through fun and exciting themes. Participants should bring a water bottle. All children will receive a free uniform and soccer ball.

Under the direction of PGA Golf Professional Joe McKinney, participants will have the opportunity to learn new golf skills and practice previously taught skills.

Elements of golf that will be covered include driving, irons and wedges, putting, rules of play, and golf course etiquette. Participants are encouraged to bring their own golf clubs as a limited number of rental clubs are available. Space is limited, so register early!

Age:

Dates:

Time:

Location:

Age:

Dates:

Time:

5&6

Sun: Sep 13 - Nov 1

3:00-3:50pm and 4:00-4:50pm

Muzzey Field

Wed: 13-17 Sep 16 - 5:00-6:00pm Oct 7

Location: Pine Meadows Golf Club

F.A.S.T. At h let ics Su per Spor t s - $135 Get up, get active with the F.A.S.T. Athletics Super Sports Program!

This program will offer a variety of sports each week such as: Soccer, Mat Ball, Basketball, Dodgeball, and Kickball. Each session will include proper stretching and warm-up games as well as learning basic skills of each sport. Each class will end with a modified, high-energy game with the sport played that day.

Age: 6-12

F.A.S.T. At h let ics Flag Foot ball - $140

Dates:

Time:

Location:

Wed: Sep 23 - Oct 21

4:00-5:30pm

Muzzey Field

F.A.S.T. Athletics will teach everyone game strategies, catching techniques, and most importantly how to work together as a team. Students will participate in different, modified situational games such as Red Zone Defense, Fourth and Inches, and the QB Challenge as they learn the importance of fair play. Each class ends with a modified simulated game broken down into 4 quarters ? the coaches will have tons of plays ready to go for their teams!

Age: Dates: Time: Location:

5

7-12 Thurs & Fri: Sep 24 - Oct 16

4:30-5:30pm

Muzzey Field

You t h & Teen F.A.S.T. At h let ics T-Ball - $140 Let?s take a walk through the fundamentals of America?s favorite pastime. The children will learn the basic skills in fielding, throwing, hitting, and base running. In addition, they will play games such as home run derby, last one standing, and running bases. This is an easy introduction into t-ball where learning and skill development are our priorities.

Age:

Dates:

Time:

Location:

5&6

Thurs & Fri: Sep 24 - Oct 16

3:30-4:15pm

Muzzey Field

Sk yh aw k s M in i Haw k - $150

Sk yh aw k s Begin n er Golf - $150

This Skyhawks multi-sport program was developed to give children a positive first step into athletics. Soccer, baseball, and flag Football are taught in a safe, structured environment filled with encouragement and fun. Through modified games and activities, participants explore balance, hand/eye coordination, and skill development at their own pace.

Skyhawks Beginner Golf focuses on building the confidence of young athletes by teaching proper technique to refine essential skills of the game.

Participants will learn the fundamentals of swinging, putting, body positioning, etiquette and keeping score.

The program is specifically designed for the entry-level player, simplifying instruction so that young players can make an easy and effective transition onto the golf course. All equipment provided. No Class 9/28 & 10/12

Age: 5-7

Dates:

Time:

Location:

Age:

Thurs: Sep 17 - Oct 22

4:00-5:00pm

CC Lower Field

5-9

Dates:

Time:

Location:

Mon: Sep 14 - Nov 2

4:00-5:00pm

CC Lower Field

Righ t Br ain Cu r r icu lu m - M in ecr af t M et r ocr af t - $185 Students learn economics, civics, geometry, history and technology as they work together to create a city within a virtual Minecraft world. Minecraft is a limitless platform for students to learn academic skills in a highly engaging virtual environment. In this problem-solving class, students design their own house and business as they learn about budgeting, profit and loss and supply and demand. As they serve on a city council, they study how laws are made and work together to create and vote on a city constitution of laws. Students use mathematics and geometry to construct a working urban environment. STEM skills have never been so fun!

Age: 8-11

Dates:

No Class:

Time:

Location:

Mon: Oct 5 - Nov 9

Oct 12

5:30-7:00pm

Virtual

Begin n er Ch ess - $170 Chess is a fun and strategic game that can improve decision making, strategic thinking, analytical skills and more. During our 6 week program we learn the names of pieces, how they move, basic tactics, openings, checkmates and endgames. Classes include 30-40 minutes instruction with 20-30 minutes of supervised play, culminating in a tournament.

In t er m ediat e Ch ess - $170 Kids who already know how to move pieces can participate in this session. You will learn intermediate to advanced tactics, strategies, learn about openings, middle games and endgames. We will focus on how to play in tournaments. The last week will be a tournament.

Classes t au gh t by Pr at h iba Yu var ajan , an In t er n at ion al M ast er (USCF 2266) an d Dir ect or of M assach u set t s Ch ess Associat ion .

Age:

Sessions:

No Class:

Time:

Beginner: 5-8 & Intermediate: 9-12

Mon: Sep 14 - Oct 26

Oct 12

(Beg) 5:00-6:00pm

Mon: Nov 9 - Dec 21

N/A

(Inter) 6:15-7:15pm

Location: Virtual

6

You t h & Teen Kids Test Kit ch en - $125 Let?s continue to redefine kid food; VIRTUALLY! Each class presents students with an opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, with adult supervision and occasional assistance, we?ll work together, virtually, to slice, dice, peel, measure, and cook until we have each prepared the finished dish.

The virtual experience gives students the unique opportunity to immediately share their work with family! We will highlight some of our most popular recipes, including our powered-up rendition of enchiladas, some fancy pears, and veggie lo mein!

Age: 6-10

Sessions:

Time:

Tue: Sep 15 - Oct 20

Location:

4:30-5:30pm

Virtual

Tue: Nov 3 - Dec 8

Com bin ed M ar t ial Ar t s - $145 Come to the Community Center and join instructor Charles Crayton Jr., a 6th degree black belt with 30 years of experience, for classes in combined martial arts. Come away learning self-defense moves of all kinds, a sharper mind, patience, and self-discipline. Classes will be held outside and everyone will be wearing masks while social distancing.

Age: 8-13

Dates:

Time:

Location:

Fri: Sep 18 - Oct 30

3:30-4:30pm

CC Upper Lawn

KIDSTOCK THEATER, Im agi-Zoom -At ion ! - $155 KIDSTOCK THEATER, Ch ar act er i-Zoom -At ion ! - $155 What happens when the story we are acting out stops and the end is missing? This class will challenge the imaginations of each student to playfully create their own ending to the first half of a storybook shared on screen! Enjoy interactive story theater play with lots of physicality and individual participation!

Age: Dates:

Time:

Location:

Tue: Sep 15 - Oct 20 4-6

BodyYoung actors cast themselves according to a ?weekly theme" that invites them to attend class in a costume of their choice. Introductions are made as students reveal their chosen character name and offer some information on themselves. Under the directional assistance of the instructor, the group of characters crafts their very own original story. Before departure, the instructor leads us through a complete retelling of our virtual play during the final minutes of class! No Class 11/28.

Age: Dates:

4:00-4:45pm

Virtual

Tue: Nov 3 - Dec 8

Time:

Location:

Sat: Sep 26 - Oct 31 7-9

9:30-10:15am

Virtual

Sat: Nov 7 - Dec 19

Pet Fir st Aid/ CPR - $115 Laura McCallion has been teaching human First Aid & CPR for over 20 years. After the sudden loss of a very beloved pet, Laura discovered that she had to teach other people to be prepared for the worst. This class covers care for dogs and cats, including Proper Handling, Restraint and Transport of an injured animal, which style of CPR is appropriate for your pets, bandaging various body parts, Injuries/Illnesses Injected & Ingested Poisoning, and more. You will receive a Certification of Completion and a wallet card good for 2 years. We look forward to teaching you these very valuable skills and helping you truly be your pet's best friend.

Age:

Date:

Time:

Location:

11+

Sat: October 3

10:00am-4:00pm

Virtual 10:00am-1:00pm, 2:00-4:00pm CC Upper Field

7

You t h & Teen Wick ed Cool 4 Kids, Deep Blu e Sea - $180

Wick ed Cool 4 Kids, Dig Big - $200 Paleontologist? Geologist? Archeologist? You?ll dig our most dino-centric class yet. Unearth the secrets of ancient Egypt to see how Pharaohs were buried and then make your own mini mummies. Create colossal fossils and learn about your favorite dinosaurs as we travel back in time. Dig up a cool crystal collection to take home as you excavate Earth?s buried treasures.

Age: Dates: 5-6

Time:

Tue: Oct 6 - Nov 11

Location:

4:15-5:15pm

Virtual

If you?ve ever wanted to be a marine biologist or an oceanographer, come take the plunge into the Deep Blue Sea! Create models of ocean invertebrates and a dazzling coral garden. Dive deep with dolphins and find out about fish that bioluminesce (emit light). Tame the tides and ride the waves in this wicked cool oceanic adventure.

Age: Dates: 5-6

Time:

Tues: Nov 17 - Dec 15 4:15-5:15pm

Location: Virtual

Wick ed Cool 4 Kids, Lego En gin eer in g Con cept s - $200 In Lego Engineering Concepts investigate simple machines including gears, pulleys, cams, inclined planes, and ratchets. Challenging STEAM based projects include a measuring car, a fishing rod, and a balance. Through the building process learn about force and motion, gear ratios, and friction. Turn a hammer into a dancing clown and work with your partner to create the best street sweeper!

Age: Dates:

Time:

Location:

7-11 Fri: Sep 25 - Oct 30

4:15-5:15pm

CC Upper Lawn

Wick ed Cool 4 Kids, Gam e Design 101 w it h Tyn k er Session 1* & 2* - $200 Session 1: Learn programming using a fun scenario-based approach and build games! Side Scroller Survival introduces the basics of motion and animation using puzzle modules to reinforce coding concepts (e.g., sequencing, loops) to help an astronaut collect supplies, navigate a friendly dragon through obstacles, and apply knowledge of angles to navigate a spaceship Actor on a grid. Create scenes with actors that jump, tell stories and interact with inputs.

Age:

Sessions:

No Class:

Wed: Sep 23 - Oct 28

N/A

Wed: Nov 4 - Dec 16

Nov 11 & 25

7-11

Time:

Session 2: Continue the programming fun with BeatBot Battle and program a robot to make it dance. Create fun musical projects and minigames with a variety of instruments and tempos. Learn about sequencing, patterns and logic to prepare you to go on a mission to navigate Red Baron?s Adventure through the desert collecting medals.

Location:

4:15-5:15pm

Virtual

* Online courses require a modern desktop computer, laptop computer, Chromebook, or Netbook with Internet access and a Chrome (29+), Firefox (30+), Safari (7+), or Edge (20+) browser. No downloads required. No previous coding experience necessary.

Vet er an s Day Cr af t & Lear n Hom e Kit - $35 A great way to absorb information is tactically, and what better way to learn about Veterans Day then by doing arts and crafts! Each take home kit will be filled with arts & craft and educational information so your student can fully understand why Veterans Day is celebrated. Please register the week before and then pick-up date and time will be emailed. Open the box when the time suits you at home.

Age: Date:

Time:

Location:

6-10 Pick up Nov 9 & 10

Anytime

At home

Wh en r egist er in g f or t h ese pr ogr am s, you w ill be pu t on a w ait list . Pen din g appr oval of in door pr ogr am space, par t icipan t s w ill t h en be n ot if ied t o pay t h e r egist r at ion f ee.

Pump It Up Basketball

Pickleball Viking Basketball Clinic

Badminton Volleyball

8

You t h & Teen

M in ds in M ot ion , Solar Tr an sf or m in g Robot - $165

Build and take home your very own 7 in 1 Rechargeable Solar Transformer! This innovative solar science kit will encourage you to exercise your sense of creativity and imagination. A greater starter for those new to robotics, this kit features all snap together plastic parts where no screws or tools are required! It is incredibly easy to assemble the 7 different modules, 2 power charging stations and 5 different vehicles, along with the solar panel and accessories. Using your box, you can build a ramp and watch them go! All classes will be socially distant while wearing masks.

Age: 7-11

Dates:

Time:

Location:

Wed: Sep 16 - Oct 28

4:00-5:00pm

CC Upper Lawn

M ad Scien ce Hom e Lab - $105 Students will receive a Mad Science backpack with 6 weeks of science equipment. Online sessions will consist of instructor demos, interactive games, and hands-on experiments.

Age: Sessions:

No Class:

Time:

Wed: Sep 16 - Oct 21

N/A

Wed: Oct 28 - Dec 16

Nov 11 & 25

6-12

Location:

5:00-6:00pm

Virtual

Teen In t er view Wor k sh op - $10 Nervous about that college/job interview? Come join Town of Lexington Young Professionals Melinda, Hemali, Tim, and Tom for an interactive and engaging workshop on interview tips and tricks. Topics we will include are first impressions, mock interviews, do's and don'ts and much more! Fees go toward prizes during the night!

Age: Date:

Time:

14+

4:00-5:00pm

Thu: October 22

Let?s get creative with electricity! In this junior hands-on electronics class, students will gain experience with creating their own electronics; designing custom light-up greeting cards, electric games, mazes, and more. Each class day consists of a circuitry lesson and hands-on electronics projects, using components like wires, lights, switches, and motors. Circuit Lab staff will make sure participants create many projects that they can be proud of, and each class day includes a project to keep.

6-8

Time:

Thu: Sep 17 - Oct 22 4:00-5:15pm

CC Back Lawn or Virtual

Cir cu it Lab, App In ven t or s - $205

Cir cu it Lab, Cir cu it M ak er s 101 - $240

Age: Dates:

Location:

Want to know how the apps work on your phone or iPad? Or do you already have the next great app idea, and just need to know how to make it? In this no-experience required course, we use MIT App Inventor software to program Android apps to respond to user inputs, read data from the environment, and design interactive games. Participants will learn both the programming and design aspects of creating great apps, and have the opportunity to build apps of their own with the support of Circuit Lab instructors. If you do not have an android device you can rent one from Circuit lab for a $60 refundable deposit and $10 cleaning fee.

Location:

Age:

Dates:

Time:

Virtual

9-13

Fri: Sep 18 - Oct 23

4:00-5:30pm

Location: Virtual

Fit n ess & Fu n - $150 Jump into some work outs with Hayato Tsurumaki such as, HIIT (High Intensity Interval Training), agility, body weight, core and cardio exercises to get your heart rate up and into shape! See how far you can push yourself as you learn new exercises!

Location: Age: Dates: No Class: Time:

9

8-14 Mon & Wed: Sep 21 - Oct 28 Sep 28 & Oct 12

3:30-4:30pm

Lincoln Field

You t h & Teen Codin g w it h Kids, Lit t le Coder s An im at ion s - $195

Codin g w it h Kids, Lit t le Coder s - $195 Little Coders is an opportunity for young children to develop their computational thinking skills, build their first programs, and have fun with new friends! The curriculum is designed specifically for early readers. We use age-appropriate online tools, including Lightbot, Kodable, and Scratch to introduce basic coding skills.

After class students will be able to share their projects with family and friends and continue programming at home with their Coding with Kids Scratch account.

Age: Dates:

Time:

Location:

Learn how to make your own animations in Scratch using basic coding skills! In this workshop, students will focus on the arts and animations side of game development. Through various projects, students will learn how to create their own characters, animate them, and tell their story through art, creativity, and basic coding skills! Our curriculum focuses on reinforcing concepts in different ways to help students retain new ideas and build a strong foundation for future learning.

Age: Dates:

5-7

Sat: Sep 26 - Oct 31 10:00-11:00am

5-7

Codin g w it h Kids, Scr at ch In t r o t o Gam e Developm en t - $250 Campers will learn the core concepts of computer programming that will lay the foundations for future coding success. A variety of projects, such as chasing games, mazes, and animated stories, will allow campers to use their creativity while learning coding concepts like loops and variables. Our unique curriculum and smaller class size provide personalized instruction that helps students progress at their own pace while being appropriately challenged. Students will have access to their own Scratch account that will allow them to continue working on their coding journey at home.

Age: Dates:

No Class:

Time:

Sat: Nov 7 - Dec 12

Mon: Sep 14 - Nov 2

Sep 28 & Oct 12

4:00-5:30pm

Location:

10:00-11:00am

Virtual

Codin g w it h Kids, Scr at ch Ar cade Gam es 1- $250 Do you love classic arcade games? In this workshop, students will learn how to recreate a different arcade game each day, including Brick Breaker, Space Invaders, and more! Using Scratch, students will learn various coding concepts and techniques to apply to recreating arcade games. Students will build on their existing coding foundations to challenge themselves by coding various types of classic games. Make sure to complete Scratch Intro to Game Development first or if you have a prior knowledge of coding that works as well!

Location: Age: Dates:

8-12

Time:

Virtual

Virtual

Time:

8-12 Mon: Nov 9 - Dec 14 4:00-5:30pm

Location: Virtual

BUDA Ult im at e Fr isbee Clin ics Learn ultimate frisbee, have tons of fun, and make new friends! Children in grades 1-5 will play on Sundays from 2:00-3:30pm. The coaches will divide the players by age and experience to make small groups. We combine coaches clinic-style practice sessions with regular, modified scrimmage time. The U14 programs (grades 6-8) are split into girls and open groups. Sometimes these groups will be combined for mixed (co-ed) scrimmages. The open groups will be predominantly boys, but all genders and identities are welcomed. BUDA also offers U17 and U20 programs for high school students looking to learn or improve their game.

PLEASE NOTE: All registration for the BUDA clinics must be done directly through the BUDA website

Su per Soccer St ar s Fall Pr ogr am s Join Super Soccer Stars for some soccer fun this fall! At Super Soccer Stars, soccer skills are taught in a fun, non-competitive, educational environment. Their philosophy is to use soccer to nurture, build self-confidence, and develop teamwork in every class. Their specially designed curricula use positive reinforcement and a low child-to-coach ratio to ensure that each child improves at his or her own rate while having endless fun! Super Soccer Stars will be offering a variety of programs on Mondays, Thursdays, and Saturdays this fall for boys and girls ages 5-7. PLEASE NOTE: You should register for programs directly through Super Soccer Stars. You may register online or you can call (781) 777-7171.

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You t h & Teen

Cyclin g Clu b - $135

Get out of the house and onto your bike as we meet weekly to go for a bike ride down the Minuteman Bikeway. Bring your bike, helmet, mask, water and some energy as we pedal through town! Led by Hayato Tsurumaki!

Age: 8-13

Dates:

Time:

Location:

Fri: Sep 18 - Oct 23 1:30-3:00pm

Meet at Lexington Community Center

Cook in g w it h Hayat o & Tom - $160 Join Hayato and Tom once a week where you will cook healthy meals and learn about nutrition. One week will be an appetizer, another week will be a fun snack, then dinner, and dessert? that?s right healthy dessert! You will watch the videos from the comfort of your home and parents are encouraged to join in and help, especially with sharp tools. All you have to do is set up a time to pick up the ingredients at the Community Center. Please notify us of any allergies, we will accommodate as best as we can to any food allergy.

Age: 6-10

Dates:

Time:

Location:

Thur: Oct 1 - 29

Anytime at home!

Virtually

Din in g Et iqu et t e - $110

Din in g Et iqu et t e Pr ep f or t h e Holidays - $110

Enjoy taking your children out to eat with you at a fine dining or a large social event but afraid how they might behave? Present your child with the opportunity to feel self-reliant and confident in any social or dining situation by taking interactive lessons taught by a certified etiquette consultant. Designed to teach them how to conduct themselves on the dining table at home, in a restaurant or when meeting new people. Learning these skills will help them in school, socially, and professionally.

Holidays are a stressful time of the year and we can all use a little help to brush up on our etiquette, especially children. The aim of this 60-minute workshop is to teach children how to convey confidence, courtesy and be self-reliant in any social or dining situation. Some topics include passing food at the table, what to do with unwanted food, appropriate table conversation, respecting dress code, greeting others and more!

Age: Dates:

Time:

Age: Dates:

Time:

7-12 Tue: October 6

4:00-5:00pm

7-12 Tue: November 10

4:30-5:30pm

Location: Virtual

Location: Virtual

KTBYTE, Javablock s 1 - $240 This course is an opportunity for beginner students become exposed to Java through JavaBlocks, a drag-and-drop programming language created by KTBYTE instructors that serves as a transition to a typing and 'typed' computer language. By using this program, students can focus on achieving a theoretical understanding of high level Java syntax, without having to worry about typing and low level syntax. Students will make exciting and fun projects in class, as well as have the tools to create a simple game of their own by the end of the session.

Age: 8-11

Dates:

Time:

Location:

Sat: Sep 26 - Nov 7

10:15-11:30am

Virtual

Sem i-Pr ivat e Ten n is Lesson s Semi-private tennis lessons (2-4 participants per class) are now available. Under the direction of Barry Ndinya, USTA-Certified Tennis Instructor with 12 years of teaching experience, players will receive personal, individualized instruction on how to improve their tennis game. Lessons will be offered on Monday, Wednesday, and Friday afternoons as well as Saturday and Sunday mornings. For more information, check out the Recreation & Community Programs Department?s Tennis & Pickleball webpage.

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You t h & Teen Rock et Leagu e 1v1 Leagu e - $10 Make an account with our partner GG Leagues and be ready for 6 weeks of fun with Rocket League! Rocket League is RC cars and soccer combined and can be played on Xbox, Playstation, and PC. Be part of competitive but fun play with friends. To register and get stared visit GGleagues.com. We can't wait for you to join!

Age: 8+

Dates:

No Class:

Time:

Location:

Sat: Nov 7 - Dec 12

Nov 28

2:00pm Start time

Virtual

Bik e Sm ar t - $10 In partnership with the Lexington Bicycle Advisory Committee, the Friends of Lexington Bikeways, and the Lexington Police Department, the Bike Smart program will be offered this fall. This program is designed for children in the 4th and 5th grades. Bike Smart classes build rider confidence, whether riding for fun or transportation. Students will learn how to evaluate if their bicycle is safe to ride, proper helmet fit, bicycle handling techniques, signaling, and additional biking skills.

Masks are asked to be worn and socially distance requirements will be in effect.

Age:

Date:

Time:

9-12

Sat: September 26 10:00am-12:00pm

Location: LPS Central Admin Parking Lot

Look in g t o u se t h e f ields t h is Fall? M ak e su r e t o f ollow t h ese gu idelin es!

12

Adu lt ms All p r o gr a

d. w ise n o t e r e h t o s s 18+ u n le

li st e d a r e Golf Clin ic - $225

Under the direction of PGA Golf Professional Joe McKinney, participants will have the opportunity to learn new golf skills and practice previously taught skills. Elements of golf that will be covered include driving, irons and wedges, putting, rules of play, and golf course etiquette. Participants are encouraged to bring their own golf clubs as a limited number of rental clubs are available. Space is limited, so register early!

Dates:

No Class:

Time:

Location:

Mon: Sep 14 - Oct 19

Sep 28 & Oct 12

5:00-6:00pm

Pine Meadows Golf Club

Pick leball - $72/ session (M on & Th u r s), $84/ session (Tu esday) Try out the fastest growing sport in the U.S.! Similar to table tennis, badminton, and tennis, it is a fun, active game that can be mastered by anyone. We will be offering separate sessions for Beginners (Mondays), Advanced Beginners/Intermediate (Tuesdays), and Advanced (Thursdays) players this fall! Equipment will be provided and all levels of experience are welcomed. Instruction on the various strokes, serving, and overall game play will be provided during the Beginner session. Due to the popularity of these programs, participants must only register for one session. Be sure to sign-up for the appropriate level class (Beginner ? anyone who hasn?t played before, USAPA level 1.0-2.0; Advanced Beginner/Intermediate ? USAPA level 2.5-3.0; Advanced ? USAPA level 3.5+). For more information, go to www.usapa.org/player-skill-rating-definitions

Why is this program yellow? Check out page 8!

Dates:

No Class:

Time:

Mon: Sep 14 - Dec 14

Sep 28 & Oct 12

6:00-7:30pm or 7:30-9:00pm

Tue: Sep 15 - Dec 15

N/A

Diamond Gym 6:00-8:00pm or 8:00-10:00pm

Thurs: Sep 17 - Dec 17 Oct 1 & Nov 26

Wom en's Fit n ess Boot Cam p $75/ 1 day per w eek , $125/ 2 days per w eek

Ou t door Pick leball - $40 This 5 week mini-session will give pickleball players the opportunity to enjoy the outdoor courts at Clarke before the temperature gets cooler. Participants are encouraged to bring their own equipment and all levels of experience are welcomed. Pre-registration is required and space is limited, all levels welcome.

Dates:

Time:

Location:

Wed: Sep 16 - Oct 14

4:00-6:00pm

Clarke Pickleball Courts

Volleyball - $72/ session Come to the Estabrook School gym for 12 weeks of volleyball. Be sure to tell your friends and neighbors. No instruction is provided. Pre-registration is required and space is limited. Register early!

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Location:

This popular 10-week fitness program is designed specifically for women and will incorporate upper and lower body weight exercise as well as cardiovascular activities. Band work and many body exercises will be included. Bodil Nilsson will lead the program this season. All levels of ability are welcome to participate.

Women should bring a jump rope, exercise mat, and two 5-10 lb. hand weights.

Dates:

Time:

Location:

Tue & Thur: Sep 15 - Nov 19

6:00-7:00am

Lincoln #2

Dates:

No Class:

Wed: Sep 16 - Dec 16

Nov 11 & Nov 25

Fri: Sep 18 - Dec 18

Oct 9 & Nov 27

Time:

Location:

7:00-9:00pm

Estabrook Gym

Why is this program yellow? Check out page 8!

e n o t ed .

Adu lt

Car dio Ten n is - $140 Under the direction of Barry Ndinya and Natalia Pronchick, this tennis program consists of a series of exercise stations with tennis drills mixed in between.

There will be music playing during this upbeat program to help keep the enthusiasm up. This program is a fast-paced, high energy hour each week and is best suited for those who are looking to break a sweat!

Dates:

Time:

Location:

Sun: Sep 20 - Oct 25

3:00-4:00pm

Gallagher Tennis Courts

Ten n is Lesson s - $125/ session The Fall Adult Tennis Lessons are designed to give all players, regardless of ability, the opportunity to learn new skills and/or improve existing ones. Each session will include 6 lessons. The Tuesday evening lessons will be led by Chew-Hoong Koh and the Thursday evening lessons will be led by Natalia Pronchick.

Dates:

Time:

Location:

Tue: Sep 6:00-7:00pm (Beginner) 15 - Oct 20 7:00-8:00pm (Adv. Beginner) Thur: Sep 8:00-9:00pm (Intermediate) 17 - Oct 22

Gallagher Tennis Courts

Ost eof it n ess w it h Bever ley Ik ier $180 (Wed) $165 (Fr i) This is a successful evidence-based class targeting osteoporosis that brings results. Build new bone with progressive strength training targeted to the most common osteoporotic sites - spine, hip, and wrists without bisphosphonates. Learn the best nutrition tips for bone health and practice drills that will help prevent falls and improve mobility. Participants will be in a fun and supportive environment where many fitness levels are addressed. This class is designed for post-menopausal women who have or who are at risk for osteoporosis and does not exclude men or those who are looking for strengthening and balance development. It will take a minimum of 3 months in an active program to probably see an increase in bone density.

Dates:

Time:

Wed: Sep 16 - Dec 2 10:00-10:55am

Location:

Dates:

No Class:

Time:

Location:

Virtual

Fri: Sep 18 - Dec 5

Nov 27

10:00-10:55am

Virtual

Vin yasa Flow Yoga w it h Lisa M ar ie Ran k in - $70 Vinyasa Flow yoga links movements with breath, encouraging the development of strength, flexibility, focus, and endurance. Vinyasa Flow classes offer a dynamic blend of breath work, strength building postures, creative sequencing, and meditation. Classes are challenging, friendly, and unpretentious. Students will leave not only feeling that they had a great work out, but energized and inspired as well. This class is for All Levels. Students should bring a yoga mat and a water bottle. In the case of inclement weather, the class will be held over zoom and links will be provided that day. Please n ot e, t h er e is cu r r en t ly n o r est r oom access at t h e CC. Dates:

Time:

Tue: Sep 15 - Oct 27

8:00-9:00am

Thurs: Sep 17 - Oct 29

5:00-6:00pm

Location: Garden Lawn behind CC

14

Fu n dam en t als of Qi Gon g

All p r o gr a ms

The Fundamental Qi Gong is a type of Qi Gong practice focusing on the movements of the human spine. Through unique spine movements, one can restore the spine function and improve the central nervous system. This Qi Gong practice generates strong stimulation and massage effects on the spinal cord and spinal nerves. These positive effects then directly act on the corresponding organs, resulting in more balanced nutrition, metabolism, and functional activities.

Instructor: William Tang

Pilat es & Bar r e w it h Ellen Gaies This is a fun and challenging workout that includes both floor and standing barre to engage and strengthen your CORE muscles, and improve balance, flexibility, and posture. Yoga exercises will also be taught to help you relax and stretch during class. Modifications/options will be provided for all levels of experience and any physical concerns. We will use the following props if you have them available: light weights, (or any cans from your pantry), resistance/therapy bands, Pilates ball or pillow, mat, and a chair.

Vir tnu al Adu lt

li st e d a r e 18+ u

le ss o t h e

Basic For m s of Wu St yle Taiji

r w ise n o t

ed .

Taiji Quan is one kind of internal martial art for both self-defense and health. It is suitable for all ages to practice. The internal martial art is not only focused on self-defense but also to stimulate your energy and improve your immune system for overall health benefits.

The research shows that Taiji is beneficial for improving leg muscle strength and balance function for all ages. Taiji Quan is considered a movement meditation; it is not only relaxing for your body, but also your mind.

Instructor: William Tang

Fu n ct ion al St r en gt h t h r u Boxin g w it h Tr acy M ilan This class for seniors will utilize shadow boxing (punching in the air) foot movement and light body weight exercise to increase strength and mobility. The class can be done either seated or ambulatory. The focus of the class will be on building strength, coordination, and balance in a fun, energizing way!

All Pr ogr am s list ed below cor r espon d w it h t h e pr ogr am on t h e n ext page or above!

Fee:

15

Program:

Date:

No Class:

Time:

$55

Chair Yoga with Cat Martignetti

Mon: Sep 14 - Nov 30

Oct 12

11:00-11:40am

$120

Yoga with Keith Herndon

Mon & Wed: Sep 14 - Dec 2

-

7:00-7:55pm

$115

Functional Strength thru Boxing

Mon & Wed: Sep 14 - Dec 2

Oct 12

9:00-9:55am

$55

Zumba Toning with Yachun Lin

Mon: Sep 14 - Nov 30

Nov 30

10:00-10:55am

$60

Advanced Chair Fitness with Judy

Mon: Sep 14 - Nov 30

-

2:20-3:15pm

$55

Total Fitness with Judy Whitney

Mon & Thurs: Sep 14 - Dec 3

Nov 26

1:15-2:10pm

$60

Cardio Strength with Terry Currier

Tue: Sep 15 - Dec 1

-

9:00-9:55am

$115

Seated Strength & Balance with Pearl

Tue & Thurs: Sep 15 - Dec 3

Nov 26

11:00-11:55am

$115

Strength Training with Pearl

Tue & Thurs: Sep 15 - Dec 3

Nov 26

12:00-12:55pm

$115

Zumba with Karl Weiland

Tue: Sep 15 - Dec 1

Nov 24

6:00-6:55pm

$60

Fit & Fabulous with Maureen Gaines

Wed: Sep 16 - Dec 2

-

10:00-10:55am

$55

Essentrics with Cindy Lewis

Wed: Sep 16 - Dec 2

Nov 25

11:00-11:55am

$115

Pilates & Barre with Ellen Gaies

Wed: Sep 16 - Dec 2

Nov 25

6:00 - 6:55pm

$55

Zumba Gold with Karl Weiland

Thurs: Sep 17 - Dec 3

Nov 26

10:00-10:55am

$55

Pilates Matwork with Judy Whitney

Thurs: Sep 17 - Dec 3

Nov 26

2:20-3:15pm

$55

Circuit Training with Terry Currier

Fri: Sep 18 - Dec 4

Nov 27

11:00-11:55am

$60

Cardio Dance and Strength with Renae

Sat: Sep 19 - Dec 5

-

10:30-11:25am

$150

Basic Forms Wu Style Taiji

Sat: Sep 19 - Dec 5

-

9:40-10:40am

$200

Fundamentals of QiGong

Sat: Sep 19 - Nov 21

-

8:30-9:30am

Vir t u al Adu lt Zu m ba w it h Kar l Weilan d This dance/fitness class that takes the work out of working out! The cardio/body toning routine is very easy to follow and Link your breath with movement in this slow flow yoga class. no prior experience is needed. Whether you are just d. isegetn o t estarting/getting We come together each week to explore yoga postures, w r e h back on your fitness journey, are extremely t o s s 18+ u n leand grounded, build strength and flexibility, have a bit of fun! fit, on a weight loss program or coming back from an injury, e r a d e t s r a m s lion proper alignment.

The p r o gfocuses All class come join the party!

Ch air Yoga w it h Cat M ar t ign et t i

Yoga w it h Keit h Her n don

Fit & Fabu lou s w it h M au r een Gain es

Join certified instructor Keith Herndon in this physically balancing workout of Yoga on Monday and Wednesday evenings from the comfort of your own home. Yoga is famous for harmonizing mind and body. Participants should have a yoga mat and a water bottle.

This class is a total body fitness workout, exercises for strength, endurance, balance and flexibility. Begin with warm up movements and conclude with stretching exercises and opportunities to relax the mind and body. You are encouraged to use free weights, If available (canned goods, water bottles, etc) to enhance strength exercises, and resistance items (stretch bands, tubes, barre balls, small pillow, etc) to enhance flexibility exercises.

Zu m ba Ton in g w it h Yach u n Lin Zumba Toning makes the Zumba dance party fun, adding in Zumba toning sticks or dumbbells to enhance muscle strength, tone and endurance along with Latin rhythms. This combination of cardio and dynamic resistive exercises is an effective progressive lightweight training to improve overall performance. 1-3 lbs free weights are recommended. Please wear sturdy sneakers.

Advan ced Ch air Fit n ess w it h Ju dy Wh it n ey Looking to improve your aerobic capacity, but not yet able to stand for long periods of time? Take a seat while listening to dance tunes, as you move your way to better health.

Each class also includes standing or seated strengthening exercises of the major muscle groups in the body. We end with a relaxing cool down.

Tot al Fit n ess w it h Ju dy Wh it n ey This aerobics class consists of 5 minutes of warm up, 30 minutes of aerobic dancing, 20 minutes of strength training using weights/bands/Pilates method, and 5 minutes of cool down by stretching and Yoga. You may sign up for once or twice per week.

Car dio St r en gt h w it h Ter r y Cu r r ier This fun and challenging class incorporates all the major components of fitness: cardio, strength, balance, flexibility and functional exercise. Participants should have hand-held weights such as dumbbells, canned goods or water bottles.

Seat ed St r en gt h & Balan ce w it h Pear l Pr essm an This seated class is designed to accommodate individuals of various fitness levels and can be adapted to meet the needs of any participant. The class begins with a thorough warm-up of joints and muscles, and is followed by strength training exercises for all of the major muscle groups of the body using hand weights, resistance bands & body weight.

St r en gt h Tr ain in g w it h Pear l Pr essm an Improve posture and balance and reduce the risk of Osteoporosis. You will also learn proper weight-training techniques, which is key to success. Begins with a brief warm-up, then strength training exercises, both standing and on a mat, and conclude with gentle stretching. The class is designed to accommodate participants of all fitness levels and abilities. Athletic shoes, a mat, and water are ideal.

Essen t r ics w it h Cin dy Lew is Essentrics is a full-body workout that combines stretching and strengthening all the muscles in the body. This technique develops lean, strong and flexible muscles, but also unlocks joints and improves posture. For men and women of all ages and fitness levels who are looking for a gentle, slow-tempo class. This program aims at "rebalancing" the body so that areas that have often been ignored (such as feet, hands, hips, shoulders) get stronger and more functional.

Zu m ba Gold w it h Kar l Weilan d Zumba Gold is Latin-inspired dance-fitness party for active older adults, beginners, and anyone who wants a great time without jumping. Each routine starts out with basic steps and adds on to each step as the song progresses. This creates the opportunity to add more intensity or lower the intensity level based on each individual's fitness abilities and preferences.

Please wear sturdy sneakers and bring water.

Pilat es M at w or k w it h Ju dy Wh it n ey While lying on a mat we will perform a series of exercises to strengthen the core muscles of the pelvis, abdomen and back. Pilates emphasizes spinal stabilization and flexibility, and abdominal strengthening.

Cir cu it Tr ain in g w it h Ter r y Cu r r ier Increase your strength, endurance, flexibility and balance in this energetic whole-body circuit workout. Using hand weights, you will alternate muscle-building exercises with aerobic challenges and balance drills. 3 to 5-pound dumbbells are recommended, but canned goods and water bottles will also work well.

Car dio Dan ce an d St r en gt h w it h Ren ae Let the music free your mind and energize your body in this class designed to give you a full body workout. Begin with 30-40 minutes of cardio dance fitness. With each new song, you will be led through a series of steps. The last 20-30 minutes of class will be used for strength training, use body weight and free weights to keep muscles strong and toned.

This class is designed for active adults, no previous experience required.

16

Adu lt ms All p r o gr a

li st e d a r e

d. w ise n o t e r e h t o s s 18+ u n le

Ch in ese Calligr aph y w it h M ik e M ei - $199 Learn Chinese Calligraphy with acclaimed local artist Mike Mei who is also the President of the Chinese Fine Arts Society. During the class you will learn the structure of inscription on bones and turtle shells, basic strokes in brush, and trying to write some characters in seal script. Mei has shaped his career thru presenting at Harvard, some artwork is in the Worcester Art Museum, and he has delivered courses at MIT and Wellesley College. New Legacy Cultural Center (NLCC) and the Chinese American Association of Lexington (CAAL) will be subsidizing some program registrations to essential workers and seniors 60+.

Please email recdept@lexingtonma.gov to get started on the screening process.

Dates:

Time:

Location:

Wed: Sep 16 - Oct 28

1:00-2:30pm

Virtual

Lex Get Fit - $220 Join Hayato Tsurumaki to get the day started off right by breaking a sweat at Lincoln field. You will do various workouts to get your heart rate up, burn some calories and feel good! You will participate in HIIT (High Intensity Interval Training), body weight, core and cardio exercises.

Dates:

No Class

Mon & Wed: Sep 21 - Oct 28

Oct 12

Time:

Location:

9:15-10:15am

Lincoln Field

LexWalk Toget h er - $70 Stay active, social, and fit this fall! Meet up at the beautiful new track for a quick stretch before you head out to walk at your own pace or paired up with a friend. Stretching and fitness tips led by CPR and First Aid Instructor, Ellen Cameron, who has also been trained by the Arthritis Foundation?s Walk With Ease program, and Kate DeAngelis, CTRS. This program is inclusive and open to those of all abilities.

Dates:

Time:

Location:

Tue & Thur: Sep 15 - Oct 29

9:30-10:30am

Center Track

Sh adow Boxin g w it h Tr acy M ilan - $195 A work out at your own pace class which introduces and develops boxing skills for fitness and enjoyment. The class welcomes all fitness levels, and uses punches, foot movement, and body weight exercises to provide an individualized and challenging full body workout.

Resistant bands recommended, but not needed.

Dates:

No Class:

Mon & Wed: Oct 12 Sep 14 - Oct 26

17

Mon & Wed: Nov 2 - Dec 14

Nov 11

Time:

5:30-6:30pm

Location:

Virtual

Regist r at ion Open s Sept em ber 3r d!

Badm in t on - $72 Grab your badminton racquet, sign-up with a friend or two, and come join us for 12 weeks of badminton.

No in st r u ct ion is pr ovided. Pre-registration is required and space is limited. Register early!

Dates:

No Class:

Time:

Location:

Mon: Sep 14 - Dec 14

Sep 28 & Oct 12

7:00-9:00pm

Estabrook Gym

Why is this program yellow? Check out page 8!

18