Lifestyle Magazine October 2023

are meant to be

and

Thoughts from the Editor

Growing up in one place has a ton of advantages. You can have a stable environment to discover who you are, who you want to be, and who you want to do life with. But like many people in my situation, I always wanted to move away from “this small town.” To find out what else is out there. As a young man, I was allured by the adventure and the excitement of other places.

I have been lucky enough to live in quite a few other cities, travel abroad, and meet many new people. It’s exhilarating and scary and ultimately, after enough newness, I was craving something that we all want: to belong.

In 2019, my wife and I packed the remnants of our home into a moving van and moved back from Sacramento.

We came home to Visalia.

Much had changed, but I can still remember the familiar feeling of the stale summer heat and smell of cow manure in the air as a group of our closest friends came to our new home to help us unpack. Coming home to be met by warm smiles and hugs from our closest friends is something that’s hard to replicate. To go from being an acquaintance or stranger to being known by friends met an unspoken, primal need in my soul.

Belonging and being known is a core desire for all of us. To have a place to call home, and better yet, to have people who know you and love you is one of the best parts of life.

In a recent report on America’s “Epidemic of Loneliness and Isolation” the U.S. Surgeon General, Dr. Vivek H. Murthy, wrote in his opening letter, “People began to tell me they felt isolated, invisible, and insignificant…. People of all ages and socioeconomic backgrounds, from every corner of the country, would tell me, ‘I have to shoulder all of life’s burdens by myself,’ or ‘if I disappear tomorrow, no one will even notice.’”

Isolated. Invisible. Insignificant. This should not be so.

The beauty of Tulare County is found in its people. Our connection, care, and friendship make this place remarkable. Yet, tragically, many people living here may feel invisible or insignificant. Every person has intrinsic worth, and deserves to belong. My hope: We begin to see one another with fresh eyes.

This month Lifestyle Magazine celebrates 20 years. For the past 20 years, this publication has been a herald of community, connection, and care. A place to celebrate the best in all of us, point us towards each other, and support those who need it the most.

Eric Riley

Executive Editor Lifestyle Magazine President / Owner Topograph

Along with his concerns, Dr. Murthy also provides sage advice and a prescription. Let’s shout it from the rooftops inviting all of Tulare County to participate: “Each of us can start now, in our own lives, by strengthening our connections and relationships. Our individual relationships are an untapped resource—a source of healing hiding in plain sight…. Answer that phone call from a friend. Make time to share a meal. Listen without the distraction of your phone. Perform an act of service…The keys to human connection are simple, but extraordinarily powerful.”

It’s a tremendous honor and privilege for us at Topograph (the publisher of Lifestyle) to carry on the tradition of community and connection. We pray that our small contributions bear significant fruit in bringing us together for many years to come.

Contributors

October 2023

Scan here to read more about our monthly contributors, see a list of rack locations, or to sign up for a monthly subscription.

Dakota Jacobi

PHOTO / SALES

Terry Ommen HISTORIAN

JJ Fry WEB / GRAPHIC DESIGNER / PHOTO

Lili Mendez GRAPHIC DESIGNER

Marissa Carpenter CONTENT EDITOR

Mark Garcia GRAPHIC DESIGNER / PHOTOGRAPHER

Rylie Fox GRAPHIC DESIGNER / PHOTOGRAPHER

Monica Fatica MANAGING EDITOR

Pacific Treasures

Growing with the Community

20 YEARS OF LIFESTYLE

Connection Inspiring Purpose Uplifting Reflection Heartfelt

TULARE COUNTY CHIMES IN TO CELEBRATE WITH US

Partnering with Lifestyle Magazine for the past seven years has been a successful collaboration. The staff is wonderful with new ideas and marketing strategies to help improve businesses' success. The care that Lifestyle Magazine provides to their clients clearly shows their support of local businesses—particularly those that are family-owned and operated.

Debbi Barton | AMERICAN CERAMIC TILE

For 20 years Lifestyle Magazine has been an important part of life in Tulare County, especially Visalia. Through its pages, we have peeked into beautiful homes, drooled over tasty dishes, and been introduced to interesting neighbors. On a personal note, for over 10 years you have allowed me to share local history. Thank you and continued success!”

Terry Ommen | HISTORIAN

I love being able to pick up the magazine at the coffee shop to read and I usually take a copy home. It’s inspiring to read about the things people are doing and it makes me want to try new things! The historical articles are always fascinating.”

Lisa H. | READER

It is always a treat to open the latest edition of Lifestyle and dive into fresh stories featuring local talent, cuisine, and history. Exploring the charm of the Valley from the comfort of my sofa makes for a perfect afternoon. The icing on top is exploring in person!”

Because of Lifestyle Magazine, my husband and I have had a grand time discovering new coffee shops and restaurants. So much fun traveling to each destination! Many thanks!”

Melinda S. | READER

Lifestyle Magazine continues to be the staple community resource that we all love seeing each and every month. From coffee tables to doctors’ offices to your favorite local bakery, it represents all things current, captivating, and community. It aligns perfectly with our businesses' mission and we look forward to being a part of many more successful years of Lifestyle!”

Robyn Icenhower | ROBYN ICENHOWER & ASSOCIATES

I enjoy when local businesses and places are featured. I haven’t been in Visalia long so I appreciate being able to learn about my wonderful new town and what it has to offer.”

Anthony H. | READER

All I can say is I love this magazine! I have always hoped there would be a publication that really showcases the wonder of the Central Valley. I have lived here most of my life and my family has had many agricultural businesses in the county. It brings great joy to read this magazine and see the true care you guys have taken to bring the beauty around us straight to the comfort of our home.”

Roxanne T. | READER

Being a Lifestyle contributor connects me with the exceptional people, organizations, and events that make up our community. I’m grateful for opportunities to share their perspectives, and my own, on living an inspired life, and hope these stories spark creativity and the desire to support the community in our readers, too.”

Sue Burns | WRITER

Natalie Caudle | WRITER

Words by Lifestyle Staff

The first settler to make a written record of the area was Pedro Fages sometime in 1722. Fast forward to today, Visalia is known for its downtown charm, beautiful neighborhoods, and rich history. Here are some interesting highlights to give you a glimpse into our city’s back story.

THE EARLY YEARS

1852

Visalia is the oldest town between Stockton and Los Angeles. Pioneers first settled here in a broad area referred to as Four Creeks, which represented the many watershed creeks and rivers flowing through the area from the Sierra Nevada Mountains. These waterways helped create the oak forest. The settlers petitioned the state government for county status, and on July 10, 1852, Tulare County came to be. That November, one of the first inhabitants of the town, Nathaniel Vise, helped to construct a fort on the block located at Garden, Bridge, Race, and Oak streets, remembered today as Fort Visalia. He recorded the town as having 60-80 inhabitants, half of which were children. Visalia was born and named after Nathaniel’s ancestral home of Visalia, Kentucky.

1874

Visalia was first incorporated during the Civil War. In 1874, the city had a second incorporation and formed a Common Council. They appointed a president, Summerfield Sheppard, to represent its 1,000 citizens. A building boom also happened during these years and the town continued to steadily grow.

1890

The Sequoia trees in what is now Sequoia National Park were being cut down and sold for their wood. Local Visalia Delta newspaper editor, George Stewart, led the effort by advocating to save the trees. As a result, when the park was established on September 25, 1890, the groves were protected, and are now part of the reason people travel from all over the world to experience these amazing trees. Among them stands the largest living single stem tree, General Sherman.

VISALIA FOX THEATRE

20TH CENTURY

The theater began construction in 1929 and opened on February 27, 1930. It was noted for its high clock tower, located on top of the building, and for the tower’s nighttime lighting effects. Some other notable features include the interior Middle East decor and the twinkling lights at the top of the ceiling. It is renowned as the most recognized and symbolic landmark in Visalia.

Visalia Electric Railroad

Editor-Publisher Ben Maddox of the Visalia Daily Times proposed an electric interurban railroad for Tulare County sometime around 1891, at which time steam locomotives were being used. On September 10, 1904, the Visalia Electric Railroad was born and March 10, 1908 marked its official start. In 1916, construction on a new depot was completed and opened on September 12.

Prominent lumberman William R. Spalding purchased the first ticket: a round-trip fare to San Francisco. After railroad travel faded in the 1940s, the building was remodeled into a restaurant in the 1970s and still stands today at 207 E. Oak Avenue.

Terminus Dam

Many floods have occurred over the city’s lifetime due to snowmelt. The flood of 1906 filled the downtown area with water about a foot high and it didn’t clear for 10 days. In winter of 1955-1956, an early rain season resulted in premature snow melt causing two separate floods on the Valley floor. A large tree flowed from the mountains, becoming lodged under the downtown area in Mill Creek. A little over a year later another flood occurred. The public called for a dam to be built to prevent future floods, and in 1962 the Terminus Dam was completed forming the reservoir Lake Kaweah.

HIGHWAY 198

The first development bond for the highway was approved for construction in 1910 and was added to the state highway system in 1934. Sections of the highway were upgraded to a freeway during the 1960s.

Early High Schools

In 1951, Mt. Whitney High School opened as Visalia High School, as a means to provide more room for the rapid growth of students that followed WWII. In 1955, the old high school site

fun facts

Oak Tree Tradition

When Visalia was founded, it was located in a large valley oak woodland, covering a 400-square-mile area. In 1909, the Mooney family proposed turning their land consisting of 100 acres of oak trees into a county park. They sold the ranch to the county at a low price and the land was preserved as Mooney Grove Park. In 1922, the first tree planting program was launched with the planting of the oak sentinels along Highway 198. The year 1971 brought an ordinance requirin a permit to remove an oak tree and a fine for failing to secure a permit.

SELF-GUIDED WALKING TOUR

Downtown Visalia has a self-guided tour where you can learn about days past when horses were the only mode of transportation. Discover iconic landmarks like the original jailhouse, the Palace Hotel, or a locomotive light still standing in its original location. The tour takes about an hour to complete, with a guided brochure available at Visit Visalia in downtown Visalia. To get the tour to-go, download the app through their website visitvisalia.com

BUTTERFIELD STAGE COACH

During the first half of the 1800’s, the mail was mainly transported by ship. In 1858, the stagecoaches of John Butterfield’s Overland Mail Co. Butterfield began delivering mail across the country and Visalia was one of the timetable stops for the stages on their way to or from San Francisco. The new 2,800 mile transportation route now only took 23 days to complete. During the very first stop in Visalia, at close to midnight on October 8, 1858, Visalians gave an anvil salute to greet the first coach to arrive from St. Louis. A plaque commemorating the moment can be viewed at the site of the stop located on Main Street between Church and Court streets in downtown Visalia. Turn to pages 45-46 to learn more.

SOUTH VALLEY

BREWERY TRAIL

1 MAGOSH BREWING

1463 Draper St, Kingsburg

Wed-Sat 3pm-9pm, Sun 12pm-6pm

(559) 257-2525

magoshbeer.com

magosh_brewing

KAWEAH BREWING

3222 N Demaree St, Visalia

Tue-Thu 11am-8:30pm, Fri-Sat 11am-9pm

(559) 623-9093

kaweahbrewing.com

kaweahbrewingco

MOOSEDOG BREWING

9626 W Nicholas Ave Unit #102, Visalia

Tue-Thu 4pm-7pm, Fri 4pm-8pm, Sat 1pm-7pm

(559) 372-5256

moosedogbrewing.com

moosedogbrewing

1852

BREW CO.

707 W Murray Ave, Visalia

Mon-Fri 4pm-10pm, Sat 12pm-10pm Sun 12pm-8pm

(559)746-1852

1852brewco.com

1852brewco

SEQUOIA BREWING

124 W Main St, Visalia

Mon-Thu 11am-9pm, Fri-Sat 11am-11pm

Sun 10am-9pm

(559) 627-2537

sequoiabrewing.com

sequoiabrewingcompany

LONG SHOT

706 E Acequia Ave, Visalia

Wed-Fri 3pm-10pm, Sat 12pm-10pm Sun 12pm-8pm

longshotbrewery

BARRELHOUSE BREWING CO.

521 E Main St, Visalia

Mon-Wed 2pm-9pm, Thu 2pm-10pm

Fri-Sat 11am-11pm, Sun 11am-8pm

(559)713-6690

barrelhousebrewing.com

bhbcvisalia

BELLCRAFT BREW

130 N E St, Exeter

Thu-Sat 5pm-9pm (559)769-8584

bellcraftbrewco.com

bellcraftbrewco

CO.

ABOUT THE CRAFT

Words by Lifestyle Staff

The craft beer industry has blown up in recent years, and as a result, it’s easier to find local microbreweries than it was a decade ago. However, it can be overwhelming with so many beer styles and flavors on tap to choose from.

MAIN INGREDIENTS:

Water | Malt | Hops | Yeast

Brewers control the levels of four main ingredients along with added flavorings to impact the final taste, look, alcohol percentage, and texture of the brew. Knowing the difference in the varieties can make things a little bit easier when visiting a brewery or pairing it with a meal. Here, we share the styles and characteristics of the most common options.

Alcohol by Volume is the percentage of alcohol in International Bitter Units. The higher the IBU, the higher the bitterness.

This is the feel of the beer. Low-body beer has a thinner texture and high-body beer is thicker or heavier.

MALTINESS

More malt means more sweetness.

MAIN STYLES

ALES

Ales are fermented with top-fermenting yeasts at warm temperatures of 60-75°F, causing them to be ready within 2-5 weeks due to the faster fermentation process.

COMMON TYPES

PALE ALE

Taste: Balance of malty and hoppy (bitterness)

Look: Golden

Food Pairing: Sandwiches, burgers, pizza

IPA (INDIAN PALE ALE)

Taste: Strong hoppiness and sweetness

Look: Gold to amber

Food Pairing: Spicy foods, tacos, steak

AMERICAN LAGER

Taste: Light bodied, low in bitterness and maltiness

Look: Pale Golden

Food Pairing: Salads, fish, chicken

SOURS

Taste: Acidic and tart (can be similair to Kombucha)

Look: Range of colors

Food Pairing: Rich tasting cheese, chocolate

BROWN ALE

Taste: Malty with low bitterness

Look: Copper to dark brown

Food Pairing: Pork, chicken, fish

LAGERS

Lagers are fermented with bottom-fermented yeasts at colder temperatures of 40-50°F, causing a longer fermentation process of 1-2 months.

PILSNER

Taste: Light and yeasty

Look: Pale yellow

Food Pairing: Salads, chicken, vegetables

PORTER

Taste: Rich, robust, and toasted

Look: Dark

Food Pairing: Steak, barbecue, chocolate

HEFEWEIZEN

Taste: Low to medium malt sweetness

Look: Golden yellow

Food Pairing: Spicy noodles, salad, seafood

STOUT

Taste: Rich and robust, roasted grain

Look: Deep brown to black

Food Pairing: Barbecue, beef stew, macaroni and cheese

DUNKEL

Taste: Deep maltiness and toasty

Look: Light amber to dark brown

Food Pairing: Pizza, sausage, steak

Interior plantscaping, along with some simple design elements, can make your home, business, or event warm and inviting.

Coretta Scott King

“ THE GREATNESS OF A COMMUNITY IS MOST ACCURATELY MEASURED BY THE COMPASSIONATE ACTIONS OF ITS MEMBERS.”

Photo by: Kreatve Content @kreatvecontent

Avibrant

celebrates

DOWNTOWN VISALIANS YEARS

Words by Lifestyle Staff | Photos by Kreatve Content

economy is often reflective of a thriving downtown district, where its community’s heart and soul exist. A healthy downtown community focuses on culture, innovation, and collaboration to support each other and invest in future generations. Over the years, downtown Visalia has been leading by example throughout the Valley—due, in large part, to the support of the Downtown Visalians organization, which turned 60 this year. The organization and its members work hard to maintain the charm and traditions that honor the intentions of the many who came before them. They’ve adapted and evolved over the years to keep a healthy balance of mom and pop shops, locally owned restaurants, and specialty services. This month, we sat down with Steve Nelsen and Lauren Walters who both work for the association, and learned what it takes to represent the approximately 1,000 businesses that are located in the downtown district.

FROM THE BEGINNING

The Downtown Visalians organization was established in 1963 as a means to maintain a strong retail environment. In the early days, it consisted of more retail shops than restaurants. The organization recognized early on that hosting events brought people downtown and continues to be a priority for the organization today. One of the most popular events, Candy Cane Lane parade, will have been happening for 77 years this November. It’s a local favorite where the community gathers to kick off the holiday season with decorated trucks, floats, dancers, and marching bands. Steve shares, “Hosting downtown events helps keep the vibrancy alive and draws people to the area who may not normally visit otherwise. Participating in events like the Taste of Downtown and the spring and winter Wine Walks gives the community an opportunity to visit downtown and engage with small business owners.”

IT TAKES A VILLAGE

In order to ensure all areas of the downtown district were properly maintained, the POA (Property Owners Association) was also established. This association of board members manages the environmental enhancements for the district, which includes landscaping, maintenance (including overnight graffiti removal), and 24/7 security. Some expenses are shared between the two associations like holiday decorating, sound systems, and security systems. Overall, both associations work alongside each other for the common good of downtown.

FOCUSED IN PURPOSE

“Our focus is to get the word out about all that downtown Visalia has to offer and to build relationships with our merchant members” says Steve. He says the association aims to accomplish those things through regular social media posts along with other marketing partnerships, hosting many community events throughout the year, and offering support to its downtown members. The daily responsibilities of the association include taking daily walks to identify and resolve improvements needed, planning and coordinating the nearly 20 events happening throughout the year, and strategizing and implementing different marketing efforts.

Steve shares, “We have such a strong community that jumps in to support each other when in need.” When two recent fires occurred downtown in a short period of time, business owners did not hesitate to support out-of-work employees. Witnessing the heart of the people in the community is what Steve and Lauren love most about what they do. They both recognize that running a small business isn’t easy, so they help however they can—the purpose of its founders 60 years ago remains its mission today. They recently launched quarterly merchants’ meetings, where a collaborative environment is encouraged and any member can share their ideas for the downtown district.

A downtown area cannot thrive alone—it requires the support of many. Shopping small and engaging with local artists and entrepreneurs provides a strong community connection. A reminder that whatever we invest in our community today, is part of its future.

Sponsored Content

Taste of Downtown Visalia

With thirty-two amazing restaurants participating in this year's event, here are a few local favorites!

Cafe India

208 W Main St

Tue-Sat 11am-2:30pm | 5pm-9:30pm

Now Serving Brunch

Sat-Sun 9:30am-2:30pm (559) 636-1618

www.bistrodibufala.com

Known for their Italian comfort food, Bistro offers a variety of gourmet dishes; from authentic wood-pizza to burgers to craft cocktails. Offering private parties and catering!

bufalaonmain

514 E Main St

Open Daily 7am-5pm (559) 624-1334

componentcoffeelab.com

Come and see where the magic happens, at our roastery on Liberty and Main Street just a block east of our Visalia cafe.

componentcoffeelab

211 W Main St Unit A Tue-Sun 11:30am-9pm (559) 739-1039 cafeindia559.com

Savor the rich flavors of India at this locally owned restaurant. Indian cuisine, diverse menu, and a warm ambiance awaits you. Online ordering for takeout and delivery available!

cafeindiavisalia

MoonHaven Haus

421 W Main St

Coming soon! info@moonhavenhaus.com

A cafe with refined ambience offers local tea blends, coffee, and seasonal plant-based bites. Sip, savor, and explore our curated selection of international and local herbalist products. Coming soon!

moonhavenhaus

Scoops

215 W Main St (559) 736-4211

scoopssince2018.com

Coming to the heart of downtown January 2024! We will be calling Downtown Main Street our home with exciting new flavors and a new menu. We cannot wait to serve you!

Rookies

215 E Main St

Sun-Thu 11am-10pm Fri-Sat 11am-2am (559) 732-1200

visaliadowntownrookies.com

Visalia's number one spot for all of your sports viewing needs. Great pizza, delicious food, and the coldest beer around.

TOMMY'S RESTAURANT

130 N Encina St

Tue-Thu 11am-2pm | 5pm-9pm Fri 11am-2pm | 5pm-10pm Sat 5pm-10pm (559) 627-6077

tommysdowntown.com

From seasonal veggies to hand-selected steaks, Tommy's takes pride in creating a lasting tradition of exceptional taste. Come for lunch, dinner, or a late-night appetizer!

114 W Main St

Fri-Sat 11am-10pm, Sun 11am-9pm

Tue-Thu 11am-9pm (559) 623-9911

houseofjuju.com

House of JuJu is proud to offer tasty and unique gourmet burgers, salads, and wraps along with an amazing selection of local craft beer.

Orange Works

209 W Main St, Suite C

Mon-Sat 11am-4pm (559) 624-1233

orangeworksvisalia.com

Located in the heart of downtown Visalia, Orange Works is a one-stop shop for your lunch needs: sandwiches, homemade ice cream (with new flavors daily), smoothies, salads and more!

LAKE BOTTOM

105 E Main St

Mon-Thu 11am-9pm, Fri 11am-11pm Sat 8am-11pm, Sun 8am-8pm (559) 754-2757 lake-bottom.com

This fun, family-friendly environment has food to feed the soul along with delicious, locally brewed craft beer and moonshine.

houseofjuju scoopssince2018

Hours of operation are subject to change.

A decade of Flow

was created as a specialized fitness method in 1923 and has grown steadily into a popular daily practice. Fortunately for the South Central Valley, Flow Studios continues its commitment to making the practice more accessible for enthusiasts, and we congratulate owner Layne Borba on celebrating 10 years this month!

Pilates

Lifestyle: Please tell us a little about yourself and how long you’ve been practicing Pilates.

Layne: I've been teaching Pilates for 12 years, but I've been practicing it for about 15 years. My background is in dance; I grew up dancing at my mother's dance studio. When I went to college, I injured my ankle, which led me to physical therapy and introduced me to equipment-based Pilates. I quickly fell in love with the mind-body connection that Pilates offers and its intensity while remaining low impact. I often tell my clients that Pilates can complement their favorite hobbies or sports, or it can stand on its own as a great workout. After pursuing a professional dance career in Los Angeles, I made the decision to return to the Central Valley and open my own Pilates studio.

Over the last decade, a lot has shifted in my life. When I first opened the studio, I was in my early twenties, fresh out of college and dancing professionally. Now, I am married with two kids, my son is 3 years old and my daughter is 9 months. I love living and working in Visalia; it is such a loving and tight-knit community.

Lifestyle: What inspired you to open Flow Studios?

Layne: I wanted to share the benefits of Pilates and connect with others. Pilates is so beneficial for your body physically, but it also has a mental aspect. You have to learn how to work on breathing, connecting the mind and body. I also love the connections and friendships that are made through the studio. I have been teaching some of my clients consistently for over nine years. You get to know one another very well, and those relationships become a huge part of your lives. I recently had a really scary incident and a traumatic

birth with my daughter. We both almost didn't make it. During my recovery so many of my clients were there for me with food, help, phone calls, and prayers. Those relationships mean the world to me and inspired me to continue to heal and return to teaching.

Lifestyle: What motivates you the most to stay healthy and fit?

Layne: My clients and my family motivate me. I take great pride in the responsibility of working with others’ bodies. Different seasons of your life will bring different challenges to staying healthy. I have clients that continue their work after physical therapy with me, or they are working full time, have kids and activities, or are aging and want to stay strong. It inspires me to see their dedication to stay healthy despite life’s challenges. I use my own obstacles as empathy when I work with clients.

Words by Lifestyle Staff | Photos provided by Flow Studios

Lifestyle: What are the benefits of practicing Pilates, and what can someone expect when signing up for a class?

Layne: Some of the main benefits of Pilates—the ones you will notice first—are a strong core, increased flexibility and range of motion, balanced muscle groups, and less pain. Everyday life including occupations, habits, or activities we participate in will create muscle imbalances that can cause pain or even injuries. Our goal is to correct those with proper exercises and stretching. Pilates done on the equipment can be completely tailored to each client, whether in a class or private setting. We keep our classes at a maximum of four people so we can make sure each client is getting what they need. We also offer private and semi-private lessons.

Lifestyle: As a local Pilates expert, what tips can you give someone on how to develop or deepen their practice?

Layne: If you have never tried a class or private lesson I would highly suggest it. Having a well-trained instructor to guide you, offer tactile cueing and watch your form can make a huge difference in your practice. Also, the guidance on breath and muscle focus is extremely helpful and can take some practice.

Lifestyle: Anything else you’d like to share with us?

Layne: It may seem intimidating to start Pilates, especially if you take a glance at all the equipment and springs. Pilates is truly for every BODY. I have clients that range from early twenties all the way to 90 years old. I have had success working with new moms (both pre- and post-natal with different birthing experiences), those injured from falling off a horse, hair stylists and aestheticians with shoulder and neck pain from working long hours, men wanting to increase their flexibility and core strength, and former athletes and runners who have created muscle imbalances from excessive training. Our studio's approach to training and healing the body is unique. Our focus is making you feel and move better; the toned muscles are a bonus.

Lifestyle: Looking forward to the next decade, what are your goals for Flow Studios, and how do you plan to continue promoting the benefits of Pilates and wellness?

Layne: My goal for Flow Studios is to expand our reach by helping new clients. We recently hired two instructors, Jillian and Katie. Each of us has our own style of teaching which brings a wonderful variety to the studio. It is my hope that by adding more classes and availability to the schedule, we will reach even more clients and teach them the benefits of incorporating Pilates into their wellness routine. We plan to work with local nutritionists and physical therapists to host workshops and trainings that will educate clients on a variety of topics including pelvic floor health, nutrition, and of course, Pilates. We plan to share these exciting upcoming events and updates on social media, so please stay connected with us!

Visalia Farmers Market

Where the produce is fresh and community is strong.

visaliafarmersmarket

Tartaglia Farms

Dolores Tartaglia

(661) 203-4075

Dolores and her family mostly farm eggs. But depending on the season, tomatoes, grapes and dried fruit can also be ound at her booth.

Stop by while you're at the market and say hi!

3B Farms

3bgnuts.com

3bgnuts@gmail.com

Locally grown walnuts packaged up in the most delicious flavors imaginable. Try the seasonal favorites or raw is always the classic go-to! Sample them on Saturday mornings at the Visalia Farmers Market.

3bfarms_gnuts

NOW SERVING THE COMMUNITY AT OUR NEW LOCATION!

Year-Round Market

When: Saturdays 8am-11:30am

Where: Tulare County Courthouse Parking Lot 2231 W Main Street, Visalia

visaliafarmersmarket.com

(559) 730-6021

Sweet Thistle Farms

5365 N Mendocino Ave, Clovis 10am-4pm weekend through October sweetthistlefarms.com

It’s PUMPKIN PATCH season on the flower farm! We plant every stem and pumpkin by hand. Stop by the market or visit our flower farm and pumpkin patch to get your heirlooms! Delivery and pallet sizes available.

sweetthistlefarms

YallaTizers

babtoula@yahoo.com

(323) 536-7036

Offering Mediterranean snack foods that include many varieties of hummus, yogurts, feta cheese, pita chips, and so much more. Try our seasoned feta dips or kefir yogurts. Come early to the market to beat the line!

yallatizers

dlb Designs

SWEET CELEBRATION

Words and Photos by Lifestyle Staff

homemade HUMMINGBIRD

SERVES 12

LAYER CAKE

cake ingredients

3 cups all-purpose flour

2 cups sugar

1 teaspoon baking powder

1 teaspoon baking soda

1 teaspoon salt (coarse preferred)

1/2 teaspoon cinnamon

1 cup vegetable oil

2 large eggs, beaten

2 cups ripe bananas, mashed

8 ounce can crushed pineapple, undrained

1/2 cup coconut flakes

1 1/2 teaspoon vanilla extract

16 ounces cream cheese

1/2 cup butter, room temperature

4 cups powdered sugar

2 teaspoon vanilla extract

frosting ingredients optional toppings

1/2 cup coconut flakes, toasted if desired

1/4 cup pecans, toasted if desired

cake instructions

1. Preheat the oven to 350 degrees. Using three 9-inch round cake pans, grease the pans then line with parchment paper and grease the paper. Set aside.

2. In a large bowl, whisk together flour, sugar, baking powder, baking soda, salt, and cinnamon.

3. Stir in the oil, eggs, mashed bananas, crushed pineapple, coconut flakes, and vanilla until just combined—do not overmix.

4. Evenly divide the batter among the three prepared pans.

5. Bake for 25-30 minutes or when a toothpick inserted in the center comes out clean. Remove from the oven and let cool completely in the pan on a wire rack. The frosting may be prepared at this time, or whenever you’re ready to assemble after cooling the cakes.

6. Once cool, lift the parchment paper wrapped cake from the pan and remove the parchment.

frosting instructions

1. In a large bowl with an electric hand mixer, blend the cream cheese and butter on high speed until light and fluffy, about 3-5 minutes.

2. Add powdered sugar in small increments, beating well after each addition.

3. Stir in vanilla extract.

Notes: Make sure the cake is completely cool to the touch. For level cakes, slice a thin piece off the rounded tops, if desired.

assembly instructions

1. Place the first cake layer on a serving plate. Using an offset spatula, spread the top with 1 cup frosting.

2. Add the next layer on top of the first, and spread with 1 cup frosting.

3. Add the last layer and spread the remaining frosting over the tops and sides of the cake.

4. Decorate with toppings, if desired.

“A PARTY WITHOUT CAKE IS JUST A MEETING.” Julia Child

When News Rode in by Stagecoach

Weall crave news. Whether it’s the latest happenings with our grandchildren, gossip about our favorite movie star, or stories concerning our community and the world; news is an important part of our lives. Today, discovering what’s happening around us is easy. We just check Google, YouTube, 24-hour TV news channels, physical and online newspapers, magazines, or a host of other sources that are available at our fingertips.

But easy access to news was not simple for early pioneers. When Tulare County was created in 1852, its 25,000 square miles were sparsely populated. Although large, the county was located in the middle of the state, far from California’s populous cities like Los Angeles, San Francisco, Stockton and Sacramento. Tulare County’s isolation was a big reason for the news vacuum.

But Visalia, the county seat and largest settlement in Tulare County, had an advantage over other communities. In its early years, the town served as a supply stop for miners heading to the silver and gold fields in the north, south, and east. As these treasure hunters stopped in town, they brought money to buy supplies, but they also brought news from the outside world.

In 1858, another source for news came to Tulare County—the stagecoaches of John Butterfield’s Overland Mail Co. Butterfield won the government contract to deliver the mail across the country by stage—a big improvement over mail delivery by ship. His southern road, called the Oxbow Route, was about 2,800 miles long and took about 23 days to complete. Located along the route were about 140 way stations, which allowed tired stagecoach drivers and teams of horses to be replaced.

Words and Photos provided by Terry Ommen

Waterman L. Ormsby was on the inaugural trip of the stage line in 1858.

The stage line made its appearance on U.S. postage stamps in 1958.

The route started or ended, depending on the traveler’s direction, in Missouri and made its way through present-day Arkansas, Oklahoma, Texas, New Mexico, Arizona, and California. Visalia was one of the timetable stops for the stages on their way to or from San Francisco.

The first bit of news came to Visalia from the Overland mail stage on its inaugural trip. At about 11:30pm on October 8, 1858, the first stage rolled into Visalia. Besides the coach driver, a reporter from the New York Herald newspaper named Waterman L. Ormsby was on board. He was writing a story about the first Overland trip.

Visalians were anxious to greet the new stage, so despite the late hour, a sizable crowd had gathered to welcome it at Court and Main streets near the Billup’s Hotel. Ormsby was so impressed with the reception, he wrote, “This was the first evidence of any enthusiasm along the route since we left Fort Smith, and the rousing cheers they gave us as we drove off at 11:50…ought to be remembered in the history of the town, so here I immortalize them.” I am sure the glass of beer he was given by the Visalians helped Ormsby with his positive impressions of the town.

For the next two years or so, stagecoaches kept arriving, usually twice a week, and drivers and passengers shared their news. In August 1859, one Overland stage which had “a large number of passengers” brought the good news of peace following the war in Europe. France and Austria had signed an armistice.

The next month, the stage driver and passengers passed along a dramatic story of a killing in Los Angeles with the murderer breaking out of jail. It was an exciting story, but was found to be only partially true.

Visalia’s earliest newspaper gleaned all the news that the Overland stagecoaches brought. The coaches frequently had a supply of newspapers from other towns along the route; those stories often became the basis for bigger articles and helped to sell papers. “We are indebted for the latest news from all parts. Indeed if it were not for the favors received by the different stage drivers and agents, we would be a long ways behind time as to news,” reported the grateful Tulare County Record & Fresno Examiner, Visalia’s first newspaper.

Hostilities with Native Americans along the route were a frequent topic from the stagecoach sources. In September 1859, the newspaper reported that Major Armistead on his way to San Francisco from Fort Mohave came to Visalia on the Overland Stage and said “that the Mohave Indians, since the late ‘licking’ he gave them, are quiet, and promise to behave themselves well for the future.” In June 1860, the local paper also reported, “A gentleman who came through in the last Overland stage informed us that the Indians along the entire line were all decorated with war paint, and were very saucy. This is another proof of a general uprising of all the tribes from the Atlantic states to those of the Pacific.”

Even though the news from the Overland stage was not always complete or accurate, it was appreciated. “The arrival of the Overland Mail is looked upon here, with almost as much anxiety [anticipation] as the arrival of the steamer is in the northern portion of the state,” reported the paper.

The southern route of the Overland stage operated until 1861, when the hostilities of the Civil War made travel along the route too dangerous to continue. Even though the Butterfield stage as a news source was gone, other sources like the telegraph and the train, took over.

The Overland Mail Company’s route passed through much of Tulare County.

Visalia’s first newspaper included the Overland Main Co. stage in its masthead.

Upcoming Events

October Agenda

OCT 1

Baja 1,000 Raffle & Auction

When: 12:00pm-3:00pm

Where: BellCraft Brew Co., Exeter

Hosted by: BellCraft Brew Co. arrowheadagriculture.com

@arrowheadracing

Exeter

OCT 7

Bratoberfest

When: 2:00pm-6:00pm

Where: Exeter Veterans

Memorial Building

Hosted by: Exeter Lions Club

@exeterlionsclub

Exeter

OCT 13

The Creative Center’s 6th Annual Golf Tournament

When: 9:00am

Where: Ridge Creek Dinuba Golf Course

The Creative Center Foundation thecreativefoundation.org

OCT 7

Hacienda Happy Tails

Pancake Breakfast

When: 8:30am-11:00am

Where: 31503 Road 204, Exeter Ca 93221

Hosted by: Hacienda Happy Tails haciendahappytails.org

@haciendahappytails

Exeter

OCT 12

Makers Market

When: 4:00pm-8:00pm

Where: The Woodlands

Hosted By: Letter & Grain

@letterandgrain

Visalia

OCT 14

Saturday Thursday Saturday

109th Fall Festival

When: 10:00am-3:00pm

Where: Downtown Exeter

Hosted by: Exeter Chamber exeterfallfest.org

Exeter

Events subject to change. Please check with host before attending.

Fall is in the air which means many events to enjoy!

OCT 21 OCT 14

Taste the Arts

When:10:00am-5:00pm

Where: Garden St Plaza

Hosted by: Arts Consortium artsconsortium.org

OCT 26

Halloween Party

When: Contact Host

Where: Soccer City 1852 Visalia

Hosted by: 1852 Visalia 1852visalia.com

Visalia

OCT 28

Jack-o-Lantern Jubilee

When: Contact Host

Where: Corner of Kern & K

Hosted by: Tulare Downtown Foundation tularedowntown.org

Tulare

Springville Apple Festival

When: 9:00am-4:00pm

Where: Springville Veterans Memorial Park

Hosted by: Springville Apple Committee springvilleapplefestival.org

Springville

OCT 28

Dia de los Muertos

When: 11:00am-4:00pm

Where: Visalia Public Library

Hosted by: Tulare County League of Mexican American Women tularecountylmaw.org

Tulare

Saturday Thursday Saturday The Celebration Issue 49

Saturday Saturday Tuesday

OCT 31

ImagineU Village Halloween

When: 3:00pm-6:00pm

Where: 210 N Tipton St, Visalia CA

Hosted by: ImagineU imagineumuseum.org

Visalia

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Behind the Scenes

It's been over two years since our team at Topograph took over publishing Lifestyle Magazine. As we celebrate its 20-year milestone, we recognize that Lifestyle belongs to the community. It's an honor to create content each month with the intent for readers to experience all of the good in our area. Thank you for supporting our beloved publication and its advertising partners–it wouldn’t be possible without them. We look forward to continuing the journey for many years to come!

Published by Topograph LLC, 324 S. Santa Fe Street Visalia, CA 93292

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Celebrating 20 Years of Lifestyle

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