CityLifestyle.com/LagunaNiguel
JULY 2020
Shaun Tomson:
CODE for the NEXT WAVE after COVID
CrownPacific D E N T A L
A R T S
Stay Healthy Laguna Niguel! We will overcome this challenge together and become a stronger community because of it!
#LagunaNiguelStrong Personalized Cosmetic, Restorative, and Implant Dentistry Dr. Mark Montgomery, DDS 32241 Crown Valley Parkway Suite 240 Monarch Beach, CA 92629 Tel: 949.493.3333 CrownPacificDental.com
Together, are Serving Lagunawe Niguel for 35 Years at our Present Location
Graduate and Active Faculty USC School of Dentistry since 1983 President, Rotary Club of Laguna Niguel
2019 Berkshire Hathaway Leading Edge Award Winner
got trust?
past sales
Buying or selling a home may be the single largest transaction you’ll ever complete. It’s a complex process. You need representation you can trust.
$3.4 Million
Trust comes only from authentic human relationships, developed over time. Let’s meet for coffee. I’m here to serve you, not sell you. Lots of references to share.
$1.1 Million
It’s all about your family. Call me anytime. Mike Gerard
Broker Associate (714) 883-2943 mgerard@gerardteam.com gerardteam.com DRE #01034441
$1.3 Million
$2.8 Million 2 Ritz Carlton Dr. Monarch Beach, CA 92629 ©2019 BHH Affiliates, LLC. Real Estate Brokerage Services are offered through the network member franchisees of BHH Affiliates, LLC. Most franchisees are independently owned and operated. Berkshire Hathaway HomeServices and the Berkshire Hathaway HomeServices symbol are registered service marks of HomeServices of America, Inc.® Information not verified or guaranteed. If your property is currently listed with a Broker, this is not intended as a solicitation. Equal Housing Opportunity.
LIFESTYLE LETTER
JULY 2020 PUBLISHER
Michael Gerard | michael.gerard@lifestylepubs.com STAFF PHOTOGRAPHER
Karen Reuter
What Time is It? Summertime! IT IS HEATING UP, LAGUNA NIGUEL. And we’re finally opening for business! These past few months have been challenging to say the least. But I, for one, am so very proud to live in such an amazing community full of kind, generous, and optimistic people! As you might imagine, operating our magazine these past few months has been no easy task… but we were committed to seeing it through. We saw this as an opportunity to play a leadership role and do something truly meaningful for our community.
AD DESIGNER
Whitney Lockhart LAYOUT DESIGNER
Dani Moore CONTRIBUTING WRITERS
Shaun Tomson, Barbara Kimler, Mike Gerard, Sri Dival CONTRIBUTING PHOTOGRAPHERS
Karen Reuter, Dan Merkel
It was a chance to lift the spirit of an audience sheltered-in-place. After all, that’s what community is all about. The May issue was supposed to be our Women’s issue; but when the pandemic hit, we changed the theme, on a dime, into “Laguna Niguel Strong.” Thanks to Mayor Laurie Davies for her inspiration and leadership; and to the City of Laguna Niguel for its support. Thanks, also, to all who stepped up and supported our publication with community tribute ads, social media posts/likes/shares, and your use of the hashtag, #LagunaNiguelStrong. Together we sent a powerful and uplifting message to thousands of readers. And, if we only lifted the spirits of one person, we made a difference!
CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore
For June, our theme was “Light at the End of the Tunnel.” We shared stories of opti-
ART DIRECTOR Sara Minor
mism and continued our mission to be a beacon of buoyancy through a trying time.
OPERATIONS DIRECTOR Janeane Thompson
Now, as we enter July, Independence Day, and the lazy days of summer, we are
AD MANAGER Chad Jensen
rebuilding and looking ahead to life after COVID-19. Once again, we are here here
REGIONAL SALES DIRECTOR Eric Williams
to reassure our readers that “every little thing is gonna to be OK.”
WEB APPLICATIONS Michael O’Connell
In this issue, we are deeply honored—and, frankly, stoked—to have the involvement of world champion surfer, author, business thought leader, and renowned speaker Shaun Tomson. In his books, Shaun shares a “Code” for living that he’s gathered from decades of surfing... Even if you’ve never surfed a wave in your life, you will benefit from his words of wisdom. Now, he is writing about the Code again. But this time, it’s the Code for the next wave... after COVID-19. His is a message I'm sure you will appreciate. Happy Summer, Laguna Niguel! ARIZONA | CALIFORNIA | COLORADO | CONNECTICUT | FLORIDA | GEORGIA IDAHO | ILLINOIS | KANSAS | MARYLAND | MASSACHUSETTS | MICHIGAN MINNESOTA | MISSOURI | MONTANA | NEVADA | NEW JERSEY | NEW YORK NORTH CAROLINA | OHIO | OKLAHOMA | OREGON | PENNSYLVANIA
Michael Gerard, Publisher
SOUTH CAROLINA | TENNESSEE | TEXAS | VIRGINIA | WASHINGTON
514 W 26TH ST., KANSAS CITY, MO
CityLifestyle.com/LagunaNiguel ON THE COVER Shaun Tomson PHOTOGRAPHY BY DAN MERKEL 4
Laguna Niguel Lifestyle | July 2020
Proverbs 3:5-6 Laguna Niguel Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Laguna Niguel areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Laguna Niguel Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.
CityLifestyle.com/LagunaNiguel
5
INSIDE THE ISSUE JULY 2020 FEATURES 14 The Power of Color Laguna Niguel resident, Anne Wilke, brings the science of color to her clients’ personal styling
16 Mr. Pickleball Local Resident, Ronnie Nemchock, is a leading force in the Southern California Pickleball movement
20 The Code for Covid-19: Catching the Next Wave Surfing World Champion, and Renowned Thought Leader, Shaun Tomson, Gives Valuable Insight to Post-pandemic Living
26 Required Reading for the New Normal Some inspirational reading to help lift
20 16
spirits, optimism, and personal growth after challenging times
26
14
DEPARTMENTS 4
Lifestyle Letter
8
Good Times
10
Around Town
12
Culinary Creations
14
Renovate & Refine
16
Locals Only
20 Inspired By 26 Page Turners 30 DIY 34 Financial Buzz
CityLifestyle.com/LagunaNiguel
7
GOOD TIMES
Knights of Columbus Serves the Food For Families Food Drive The Knights of Columbus at St. Timothy’s would like to thank everyone for their donations to the Food for Families Food Drive in May. Thanks to your generosity, we are able to assist our Laguna Niguel neighbors that have been impacted by this pandemic. Thank you and God bless you all! kofc.org
8
Laguna Niguel Lifestyle | July 2020
1.
2.
3.
Laguna Niguel Businesses Can't Wait To Serve You Again! "We're your Laguna Niguel Lifestyle Family and we can't wait to serve you again!" Our community's businesses are opening back up—and spirits are high! Please support our local businesses. And be sure to check out our new Business Directory on CityLifestyle.com/LagunaNiguel
4.
5.
6.
7.
8.
9.
10.
11.
12.
1. Restore Hyper Wellness in Ocean Ranch Village | 2. Mike and Bev from Hammer & Nails | 3. We should make a flag like this! | 4. Our friends at BistroK in Town Center | 5. Chris and the crew from Asian Kitchen | 6. Our good friend Sevan at St. Anne School | 7. Nautika from Modern Acupuncture | 8. 9Round Kickboxing in Town Center | 9. Bobby from Fratello’s | 10. The crew at Harbor Grill | 11. Mozambique hospitality | 12. The team at Pokeworks! CityLifestyle.com/LagunaNiguel
9
AROUND TOWN
EARLY DETECTION AND THE RIGHT SURGEON ARE KEY TO YOUR BEST OUTCOME When choosing your skin cancer surgeon, it all comes down to skill, knowledge, training. Dr. James Tidwell MD has treated thousands of skin cancers. His skills, advanced techniques, and expertise set him apart when it comes to treating skin cancer. Schedule your yearly skin exam today.
NEW DATE SET FOR LAGUNA NIGUEL ROTARY CASINO FUNDRAISER EVENT The new date for Laguna Niguel Rotary's Casino Night Event is November 7 , 2020! Your support of the Laguna Niguel Rotary and the people that it serves
• Board Certified Dermatologist
is unmeasurable. This event is a sig-
• Board Certified Venous Medicine
that keeps the Laguna Niguel Rotary
• Fellowship Trained Mohs Surgeon
ational. We will be honoring all pre-
nificant part of our fundraising efforts Foundation's service projects operviously sold sponsorships and event tickets and will continue ticket sales and sponsorships until the event is sold out. If you have questions please contact Kristin Epperson at kristin@charitymatterz.com.
Medical | Surgical | Cosmetic 26732 Crown Valley Parkway, Suite 571 Mission Viejo, CA 92691 (949) 200-7008 www.GoldenCoastDermatology.com We accept most insurance plans
GOLDEN COAST DERMATOLOGY OPENS FOR BUSINESS! When James and Kiandra Tidwell first met at the Scripps Clinic in La Jolla, little did they know they would eventually marry and relocate to our area to run a practice of their own. The young doctors arrived to open their brand-new office just one week before the impact of shelter in place. Now, with a focus on providing top quality care for a wide range of medical conditions and cosmetic treatments, Golden Coast Dermatology, Skin Cancer, and Vein Center is open for business. Dr. William “James” Tidwell MD is a highly experienced and gifted Mohs surgeon specializing in the treatment of skin cancer. Dr. Kiandra Tidwell,
10
Laguna Niguel Lifestyle | July 2020
Ph.D., is a practicing psychologist and the practice manager. Their office is located at 26732 Crown Valley Pkwy Suite 571 in Mission Viejo (adjacent to Mission Hospital). Please reach out and give James and Kiandra a warm welcome to our community! Call (949) 200-7008 or visit GoldenCoastDermatology.com
AIR FORCE THUNDERBIRDS FLYOVER IN HONOR OF FRONT LINE WORKERS The U.S. Air Force Thunderbirds completed their highly anticipated flyover in Southern California on May 15th. The event was to honor medical professionals, first responders, military and essential workers on the front lines of the coronavirus pandemic. Six F-16C/D Fighting Falcons flew in tight formation as amazed local residents looked on. The flight path began in our area and made its way up to South LA County. It then looped around and headed over Corona on its way to the Moreno Valley.
CA R A M O R A N “A W O R K O F H E A R T”, 6 0” x 4 8”, O I L
With compassion for our communities and our Nation, we are pleased to share this new work by artist Cara Moran, “A Work of Heart”.
NOW OPEN • Looking forward to seeing you again!
“Make Your Life Beautiful” Would you like to get in touch with us? We would love to hear from you! Contact us at CityLifestyle.com/ LagunaNiguel using the Get In Touch link and let us know what you think.
220 Forest Ave, Laguna Beach, CA 92651 949-376-4244 thesignaturegallery.com
L AG U N A B E AC H - S COT TS DA L E - S A N TA F E CityLifestyle.com/LagunaNiguel
11
CULINARY CREATIONS
POKÉWORKS, THE NATION’S LEADING HEALTHY, FAST-CASUAL POKE RESTAURANT OFFERING A FRESH TAKE ON HAWAIIAN-INSPIRED POKE BOWLS AND BURRITOS IS OPEN IN OCEAN RANCH VILLAGE (ADJACENT TO CINÉPOLIS). Owner, Keith Divel, delivers a festive “Aloha” with every bowl—while sharing his commitment to sustainability and preservation of our oceans. Unlike other concepts, all seafood is hand-cut daily for rich and true flavor. Call (949) 561-1400 or visit pokeworks.com.
INGREDIENTS Ahi tuna, cucumber, sweet onion, hijiki seaweed, edamame, Pokeworks sauce, chili flakes, seaweed salad, green onion,
H AWA I I A N AHI.
sesame seeds, seasonal crunch
INGREDIENTS Atlantic salmon, cucumber, sweet onion, pineapple, cilantro, ponzu fresh sauce, seaweed salad, green onion, sesame seeds, onion crisps
INGREDIENTS Organic firm tofu, cucumber, sweet onion, blanched kale, edamame, sweet chili gochujang, avocado, seaweed salad, green onion, sesame seeds
YUZU PONZU SA L M O N . SWEET CHILI TOFu.
Authentic Island
F av o r i t e s
Come to Laguna Niguel THE TASTE OF THE ISLANDS COMES TO OCEAN RANCH VILLAGE 12
Laguna Niguel Lifestyle | July 2020
STAY STRONG LAGUNA NIGUEL! We will fight this together! We're OPEN! Get Fit in 30 Minutes. No Class Time.
30100 Town Center Dr Suite S | Laguna Niguel (next to Ballpark Pizza) | 949-297-6911 | 9Round.com
It’s Flip Flop Season LAGUNA NIGUEL
ARE YOUR FEET READY? Essential Tea Tree Pedicure
Tea Tree Oil is naturally anti-bacterial, antiseptic, anti-fungal and offers unique healing properties. This pedicure includes nail trimming, shaping, cuticle care, a tea tree oil infused soak, our exfoliating Signature Essential Tea Tree Scrub, a moisturizing foot and calf massage, a warm paraffin wax treatment & a steamed towel finish.
Sports Pedicure Designed to increase circulation, relieve stress and relax muscle tension. This pedicure includes nail trimming, shaping, cuticle care, a warm “muscle aches” oil infused soak, our exfoliating Signature Essential Tea Tree Scrub, a focused hot stone massage on your calves and feet & a hydrating mint clay mask with a steamed towel finish.
Jack Hammer Experience Whiskey in your glass and in your service! This whiskey infused treatment aids in exfoliation smoothing out rough, dry hands and feet. Sit back & relax while the whiskey tones and clarifies the skin.
Hops & Cedar Experience
Cleanse and Purify! This service incorporates Guinness Stout Beer for it’s cleansing effect. Yeast helps remove excess skin build up like calluses and may also help clear up mild infections of Athlete’s foot and toenail fungus.
Big Daddy Aromatherapy Experience Awaken your senses. This service uses lemons, sugarcane-based scrub and peppermint oil. These ingredients work together to alleviate stress, open airways and soothe dry, dehydrated hands and feet. A go-to service for relaxation.
Milk & Honey Experience
Looking for Ultimate Hydration? This treatment uses a coconut milk powder infused soak that hydrates, soothes the skin and strengthens nails. It also infuses honey into the scrub honey for superior moisturization.
Schedule Your Appointment Today! 32411 Golden Lantern, Unit H | Laguna Niguel CA 92677 Located next to Pier 1 Imports behind Cinepolis in Ocean Ranch Village II P: 949.340.3559 E: shop9@HNGrooming.com W: hammerandnailsgrooming.com
CityLifestyle.com/LagunaNiguel
13
RENOVATE & REFINE LAGUNA NIGUEL RESIDENT, ANNE WILKE, BRINGS THE SCIENCE OF COLOR TO HER CLIENTS’ PERSONAL STYLING
THE POWER OF COLOR Brain activity actually changes in response to how trustworthy a person looks, based solely on a fleeting look at their face. After weeks of social isolating and virtual meetings, what can we do to make an exceptional first impression? Enter former high-tech executive and Laguna Niguel resident Anne Wilke. Her own personal color analysis through London-based House of Colour was a life-changing experience and motivated Wilke to become California’s first franchisee of the innovative color analysis process. Anne says clients often tell her that she’s simplified their mornings. By knowing
ARTICLE BARBARA KIMLER
STRONG FIRST IMPRESSION?
PHOTOGRAPHY KAREN REUTER
DID YOU KNOW THAT YOU ONLY HAVE 7 SECONDS TO MAKE A
the right tools - your personal colors and clothing personality - getting dressed for any occasion is easier and less stressful. And as the old adage says, “When you look good you feel good!” House of Colour is based on the science of color and features Color Analysis and Personal Style sessions for both men and women. A Color Analysis consultation is a 2-3 hour service that identifies an individual’s most complimentary colors. Participants leave with a personalized palette of colors and learn corresponding shades of makeup in what they call the 90 second makeup miracle. Personal Style sessions consider an individual’s body architecture and personality to help determine the most flattering clothing style, accessories, patterns and textures. Best of all, these timeless guidelines apply as fashion trends fluctuate. Anne says the timing is perfect to transform our wardrobes as we transition from home isolation to being back in the world. Clothing carries a symbolic meaning and can prime our brain to behave in ways consistent with that meaning. Wilke and her husband have lived in Laguna Niguel for 32 years where they’ve raised two children. Her family was among the first members of Faith Episcopal Church in Laguna Niguel where she currently serves as Bishop’s Warden. 14
Laguna Niguel Lifestyle | July 2020
Anne’s studio has plenty of natural light. To learn more, email: anne. wilke@houseofcolour.com
or
houseofcolour.com/annewilke
visit:
MAKEUP
COLOR WHEEL
AC C E S S O R I E S
“90-second” makeup eases getting ready in the morning.
House of Colour uses a color wheel adapted from the work of Johannes Itten from the Bauhaus School.
Warm or cool helps determine which accessories are best.
CityLifestyle.com/LagunaNiguel
15
LOCALS ONLY
Mr. Pickleball LOCAL RESIDENT, RONNIE NEMCHOCK, IS A LEADING FORCE IN THE SOUTHERN CALIFORNIA PICKLEBALL MOVEMENT
ARTICLE MIKE GERARD 16
Laguna Niguel Lifestyle | July 2020
Ronnie Nemchock
RONNIE NEMCHOCK HAS SPENT HIS
the same time, it’s a fun, social activity for play-
ENTIRE
SPORTS--FROM
ers of all ages. Inspired to learn more, Ronnie
Pickleball
WORKING ON, AND STARRING IN, SURF
began to research the exploding industry and
up one of the largest professional tour-
FILMS IN HIS YOUTH TO MANAGING TEN-
immediately saw great opportunity in pro-
naments ever held in Southern California.
NIS PROGRAMS AT SOME OF ORANGE
moting the sport through private tennis clubs,
The California Open was held last March at
COUNTY’S TOP PRIVATE TENNIS CLUBS.
country clubs, and HOAs.
Los Cab Sports Village in Fountain Valley.
CAREER
IN
Ronnie is also the “go-to guy” for local tournaments,
having
setting
About 4 years ago, Ronnie got involved with
After earning a professional Pickleball teach-
Hosting over 600 players—and another
one of the fastest growing sports in the
ing certification, Ronnie joined forces with
400 spectators from all over the world—the
United States. He was asked to check out the
PROLITE Sports, one of the premier Pickleball
tournament included a pro division with a
game with a funny name – “Pickleball.”
equipment manufacturers. He then launched
$25K purse.
It was love at first dink! After his first session
his business as a Pickleball consultant to private
on the court, Ronnie realized that Pickleball is,
communities, tennis clubs, and country clubs.
by far, the most addicting game he has ever
To date, Ronnie has established Pickleball
played. Pickleball is very competitive—com-
programs at over 20 different venues including
For more information please contact Ron-
plete with its own national governing body
private communities managed by Sea Breeze
nie at: Ron2LLCNemchock@gmail.com or
(USAPA – the USA Pickleball Association). At
Property Management.
call (949) 419-7839
Now you can see why we call Ronnie Nemchock “Mr. Pickleball!”
CityLifestyle.com/LagunaNiguel
17
18
Laguna Niguel Lifestyle | July 2020
St. Anne School
An Independent Catholic School in Laguna Niguel
www.st-anne.org | @stanneknights
32451 Bear Brand Road, Laguna Niguel, CA 92677 | Phone: 949-371-9932
See You Soon, Knights! We look forward to welcoming all of our current and new families back to campus this fall. We've missed you! #uknightedTOGETHER. TO LEARN MORE, CALL THE OFFICE OF ADMISSIONS AT 949.371.9932 OR VISIT WWW.ST-ANNE.ORG
CityLifestyle.com/LagunaNiguel
19
INSPIRED BY
T HE CODE FOR COV ID -19:
CA T C H I N G T H E N E X T W AV E
ARTICLE SHAUN TOMSON | PHOTOGRAPHY DAN MERKEL
Photo: Dan Merkel
SURFING WORLD CHAMPION, AND RENOWNED THOUGHT LEADER, SHAUN TOMSON, GIVES VALUABLE INSIGHT TO POST-PANDEMIC LIVING
20
Laguna Niguel Lifestyle | July 2020
AS A SURFER, I HAVE SPENT TENS OF THOUSANDS
underlies our drive on the path to life fulfillment,
OF HOURS FLOATING ON THE SURFACE OF THE
what humanistic psychologist Abraham Maslow
SEA. Under the curved blue dome of sky, I have gazed
called self-actualization, the state of becoming
optimistically toward the horizon looking for the unseen,
everything one is capable of becoming.
trying to discern exactly where to catch the next wave,
In today’s uncertain world, when we are all discon-
that band of energy created from the friction between
nected, despairing, fearful and stressed, finding one’s
wind and water. I have spent a lot more time waiting and
purpose is an important step on the road to well-be-
thinking than actually riding waves.
ing and fulfillment. Purpose can give us hope and lift
Over the last few months, all of us have been forced to spend a lot more time thinking and waiting for that next wave rather than riding it.
us up from despair. Living a life with purpose has all sorts of positive, cascading results including higher levels of motivation
The Coronavirus pandemic has impacted every
and wellbeing. In fact, if purpose was a drug, it could be
aspect of society across the globe – from London,
considered a wonder drug. Two studies of over 70,000
England to small towns like Laguna Beach. Businesses
people revealed that people with a sense of purpose
have been financially squeezed, families have been
live up to twice as long. Living with a sense of purpose
compressed together while everyone else has been
makes our lives better and it has an even greater posi-
socially distanced and we have all been forced to make
tive impact on our lives than exercise.
profound lifestyle and work changes. During this period
Purpose is often perceived as this ethereal, undefin-
of mandatory isolation many of us have re-evaluated
able holy grail of morality, meaning and motivation –
where we were, where we are, and where we are going
something important in life, but just out of reach.
– it has been a period of obligatory introspection and a
Finding purpose need not be complicated and it can
realization that perhaps what we thought was important
be found through a simple twenty-minute process of
is just not that important…
self-discovery and commitment called The Code.
I believe that this enforced thoughtfulness through forced isolation will usher in a brave new world of
THE CODE METHOD
people focused on purpose, on a more meaningful
Some years ago I was asked to inspire a group of
life that is not defined by consumerism but is defined
students who were coming to the beach at Rincon, one
by more inspirational and aspirational life goals.
of the world’s most famous surf breaks. At the time the
Purpose if our reason for being; it gives our lives
beach was being impacted by a severe environmental
meaning. Purpose is the energy that empowers indi-
issue and I felt that empowering activism in the students
viduals to thrive, a personal North Star that enables
might be a good start to creating awareness of the prob-
us to truly fly and realize our potential. Purpose
lem and hopefully solving it.
CONTINUED >
CityLifestyle.com/LagunaNiguel
21
INSPIRED BY (CONTINUED)
I thought about what I should do to engage the stu-
largest corporations - Google, Cisco, Disney, General
dents so I sat at my desk and in twenty minutes I wrote
Motors, PWC and Gap. Eventually I wrote two books –
the 12 most important lines that surfing had taught be
Surfer’s Code and The Code – The Power of “I Will”.
about life – not how to be the best surfer in the world but
Today I share the Code Method across the world with
the basic building blocks of life: character and values –
50,000 people each year – with community groups, reli-
courage, commitment, purpose, camaraderie, morality,
gious groups, associations, jails, high schools, universi-
perseverance, resilience, hope, optimism and passion. I
ties and some of the world’s finest organizations. I tell
wrote 12 lines of metaphor, each line beginning with “I
emotional stories of passion and purpose. I tell stories
will…” and called it “Surfer’s Code.” I printed the words
of character and describe how to create a simple Code
onto 100 small cards and gave them out to the students
to activate purpose. Over the last months I have been
when they came to Rincon.
sharing my story through interactive livestreams.
The young people and their parents loved the cards
Code is about what you believe – not what you know,
and it turned into a groundswell. The environmental
but what you believe. Code is defined as a way of behav-
problem was ultimately solved but the cards turned into a
ing according to a set of beliefs or values. Code is about
wave that kept on rolling and ultimately changed my life’s
doing something as opposed to doing nothing. Code is a
course. I started speaking about The Code at schools,
call to action – every line of Code starts with two words
universities and conferences and some of the world’s
of commitment: “I will.”
Richard Branson, Shaun Tomson, Malcolm Gladwell
22
Laguna Niguel Lifestyle | July 2020
Photo: Dan Merkel
“CODE IS ABOUT WHAT YOU BELIEVE – NOT WHAT YOU KNOW, BUT WHAT YOU BELIEVE.”
Photo: Dan Merkel
The Code is a simple tool of visualization and commitment to action that creates a feeling of confidence and internal power.
If you wish you can download information here: www.shauntomson.com I have received hundreds of thousands of
Throughout the years I have come to real-
lines of Code from people across the world,
ize that the strength of the Code is not in my
inspiring and uplifting words of passion
words but in the structure – 12 lines, each
and power. While every line is different,
beginning with “I will…”
essentially every line says one of just two
I now encourage people across the world
things. Whether the writer is a CEO of a
– including you – to write and share their
corporation with 80,000 employees, an
own Code. Spend 20 minutes and write 12
inmate in a jail, or a teenager just starting
lines, each sentence beginning with “I will…”
out on their life journey, the depths of the
This is your Code, a simple map to guide
human spirit and our ultimate power and
you into the future with purpose. This is a
purpose are revealed by two promises and
tool you can use to find a path through this
these promises define our commitment to
current crisis into a new world. This is a tool
move through this time of crisis, from the
of hope and dreams. Once you have envi-
darkness into the light:
sioned the future, you can find the power
I will be better.
to realize it – what you will, you will become.
I will help others to be better. CONTINUED >
Surfer's Code Card CityLifestyle.com/LagunaNiguel
23
INSPIRED BY (CONTINUED)
ABOUT THE AUTHOR
24
and South African Sports Hall of Fame, the US
Shaun Tomson is a leadership expert
Surfing Hall of Fame, and has been described
focused on activating purpose through his
as one of the greatest surfers of all time and
academically validated Code Method. He
one of the most influential surfers of the cen-
started, managed and sold two multi-mil-
tury (Surfer Magazine 1999). Shaun is a past
lion-dollar clothing brands – Instinct in the
board member and ambassador for Surfrider
80’s and Solitude (co-founded with his wife
Foundation, the world’s largest environmen-
Carla) in the 90’s. He is the author of the
tal group dedicated to protecting the world’s
best-selling books “Surfer’s Code” and
oceans, waves and beaches and he received
“The Code: The Power of I Will”, and the
the SIMA Environmentalist of the Year Award
writer and producer of the award-winning
in 2002. He is a past board member of Santa
documentary film Bustin’ Down the Door.
Barbara Boys and Girls club and is an ambas-
Shaun is a Business Administration and
sador for Boys to Men, a youth mentoring
Finance graduate from the University of Natal
organization. Shaun currently lives with his
and has a Master of Science in Leadership
wife and son in Santa Barbara, California
from Northeastern University. He is a World
and still finds time to chase the perfect wave.
Surfing Champion, an inductee in the Jewish
shauntomson.com
Laguna Niguel Lifestyle | July 2020
CityLifestyle.com/LagunaNiguel
25
SOME INSPIRATIONAL READING TO HELP LIFT SPIRITS, OPTIMISM, AND PERSONAL GROWTH AFTER CHALLENGING TIMES
required reading for the new normal
PAGE TURNERS
26
Laguna Niguel Lifestyle | July 2020
ANYBODY CAN TELL YOU THESE PAST FEW MONTHS HAVE BEEN A CHALLENGE. The national shutdown came upon us very quickly; and it’s been socially, physically, and emotionally disorienting to say the very least. But that’s just the start of it. The impact the coronavirus pandemic has had on the global economy has been nothing short of devastating. Tens of millions of Americans are out of work and millions of businesses have been shut down—many permanently. If there was ever a time for some spiritual uplifting, this is it. On a personal level, our daily routines where shattered by the imprisonment of shelter in place. Being stuck in the house, and out of work, has created unexpected and significant health challenges to mind, body, and spirit. The concern among experts now, on a macro level, is that the health impacts of shelter in place may actually exceed those of the virus itself. One way to keep your mind off this depressing state of affairs is to bury yourself in a good book. In fact, a recent study conducted by the University of Sussex suggests that reading can actually reduce stress by as much as 68 percent. And we can certainly all use a little stress relief right about now. But it goes beyond that. How do we heal our demolished sense of optimism and rebuild our shattered lives? The reality of our societal situation is what it is. And there is no time better than the present to start healing our lives. Carpe diem. There is no place to go from here but forward. To that end, we’ve selected a few books that can help the transition back. Enjoy.
ARTICLE MIKE GERARD
»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»
10% HAPPIER: HOW I TAMED THE VOICE IN MY HEAD, REDUCED STRESS WITHOUT LOSING MY EDGE, AND FOUND SELF-HELP THAT ACTUALLY WORKS by Dan Harris On June 7, 2004, before 5 million viewers on Good Morning America, ABC anchor Dan Harris had a full-blown panic attack on live TV. He began gasping for air and struggled to even complete a sentence. This was a wake-up call, causing him to seek help for his anxiety and depression. He ultimately stumbled upon meditation and it turned his life around.
THE BOOK OF JOY: LASTING HAPPINESS IN A CHANGING WORLD by Dalai Lama XIV, Desmond Tutu, and Douglas Carlton Abrams The Dalai Lama and Archbishop Desmond Tutu get together for a talk about something very important to them—joy. Both winners of the Nobel Prize, and both great spiritual masters and moral leaders of our time, they are known for being among the most infectiously happy people on the planet. To have joy yourself, you must bring joy to others.
BIG POTENTIAL: HOW TRANSFORMING THE PURSUIT OF SUCCESS RAISES OUR ACHIEVEMENT, HAPPINESS, AND WELL-BEING by Shawn Achor Success and happiness are not competitive sports. Rather, they depend almost entirely on how well we connect with, and learn from, each other. Just as happiness is contagious, every dimension of our potential is influenced by those around us. When we help others improve their lives, we reach new levels of potential ourselves. Rather than fighting over our piece of the pie, we can expand the pie to benefit everyone.
SURFER’S CODE: 12 SIMPLE LESSONS FOR RIDING THROUGH LIFE by Shaun Tomson In Surfer’s Code: 12 Simple Lessons for Riding Through Life, world champion surfer Shaun Tomson shares the life lessons he’s gathered from decades of surfing-from his boyhood adventures in South Africa to the world tour in the late 1970s to the business world today. For Tomson, surfing is a hobby, a sport, a religion, an obsession and more-it is a way of life.
CityLifestyle.com/LagunaNiguel
27
Follow Us on Instagram... for events and happenings around town and beyond.
28
Laguna Niguel Lifestyle | July 2020
• The best places to eat & drink • Our latest features • Amazing art & photography • New travel destinations • Luxury real estate & design • Inspiration & positive vibes • Community Unity!
@LagunaNiguelLifestyle #LagunaNiguelStrong
CityLifestyle.com/LagunaNiguel
29
DIY
COOL OFF THIS SEASON WITH CHILLING ICE POPS, NO-BAKE SWEET TREATS + HOW TO USE HEALING ALOE
30
Laguna Niguel Lifestyle | July 2020
ARTICLE NICOLETTE MARTIN
beat the summer heat
AS THE WEATHER STARTS HEATING UP, WE’RE ALL ABOUT COOLING DOWN. And what’s more refreshing than ice pops filled with your favorite fresh fruit? Don’t get in a rut—here are some options that you can enjoy all summer long. Don’t be afraid to try your own! Simply freeze your favorite fruit juice and chunks of fruit in popsicle molds and enjoy. Here are some of our favorites.
frozen fruit pops P E AC H Y K E E N .
S T R AW - B R R -Y.
H 2 0 M E LO N .
+ Combine simply peach juice
+ Puree strawberries with your
+ Combine watermelon,
and sliced peaches
favorite fruit juice
cucumber and lime
TEA TIME: Change it up by
LIME IT UP: Combine pureed
HYDRATION STATION:
using sweet tea and peach juice
strawberries with homemade
Did you know watermelon
as your base and some ginger
limeade (water, limes + simple
and cucumber are two of
ale for a little fizz or add some
syrup) for a frozen twist on a
the most hydrating fruits +
lemonade for a tart twist!
summer classic.
veggies? Load it up!
CONTINUED >
CityLifestyle.com/LagunaNiguel
31
DIY (CONTINUED)
F R E S H E N U P. Put your plants to use by harvesting aloe gel from the leaves of your window plant rather than option for store-bought.
There’s some yellow sap that will come out of the leaves— this is the aloe vera latex. Go ahead and just dispose of it.
Choose thick, healthy leaves from the
T I P T W O.
outside, trim the edges with a knife, then
Store your fresh aloe longer by transferring the gel to ice
separate the interior gel from the exterior
cube trays. Then use the frozen cubes anytime on sunburns
of the leaf.
or dry skin.
awesome aloe 32
TIP ONE.
Laguna Niguel Lifestyle | July 2020
no-bake icebox cake
INGREDIENTS + 3 cups heavy cream, cold + 1/2 cup powdered sugar + 1 tsp. vanilla extract + Chocolate ice cream + Cookie crumbles, pre-made cake, chocolate candies, crushed graham crackers and anything else you want to layer your cake with
1. In a large bowl, beat heavy cream, sugar and vanilla with a hand mixer until stiff peaks form in the mixture. 2. Start with a thin layer of whipped cream on the bottom of a springform pan (determine the size by how large or small you want your icebox cake to be). Then top with an even layer of chocolate (or your favorite kind of ice cream). 3. For the next layer, top with an even layer of cookie crumbles, cake crumbles, chocolate candies, crushed graham crackers or anything else you want to layer your cake with. 4. Continue with layers of whipped cream, ice cream and toppings until you have reached the top of your pan. 5. Refrigerate at least 4 hours, top with more cookie crumbles or chocolate sauce, slice and enjoy!
CityLifestyle.com/LagunaNiguel 33
FINANCIAL BUZZ
Assessing your Homeowner Insurance Needs LAGUNA NIGUEL STATE FARM AGENT, DAN RICKABUS, OFFERS SOME MONEY-SAVING TIPS
NOW IS A GREAT TIME TO ASSESS YOUR HOMEOWNER’S INSURANCE COVERAGE. Being underinsured relative to the value of your home could result in financial ruin—especially if your loss requires that you completely rebuild. Too much coverage is a problem also. It’s a mistake to assume you need coverage equal to your home’s fair market value because that value includes the land on which your structure resides. Because of this, in most cases, your home’s fair market value will be higher than the cost to replace it. Here are some other cost-saving tips to consider:
1.
BUNDLE COVERAGE. Purchasing homeowners and auto coverage from the same company can provide you with a solid discount. This is also called a multi-policy or companion discount; and it makes managing policies easier, cuts down on paperwork, and reduces the inconvenience of having to communicate with multiple insurance compa-
2.
nies about multiple policies. RAISE YOUR DEDUCTIBLE. While there are many ways to save money on homeowner’s insurance, an immediate solution is to raise your deductible. Higher deductibles equal lower premiums. However, this could leave you vulnerable in case of a claim. If you’re a responsible and financially secure
3.
homeowner, going this route could pay off. STAY ON TOP OF MAINTENANCE. It’s a good idea to periodically check water supply lines that feed to your refrigerator, washing machine, and dishwasher. If you ever see water coming from under these appliances, this could be the culprit. Check also for dripping faucets and running toilets. And keep in mind that toilets can deteriorate over time.
You can reach Dan’s Laguna Niguel office at (949) 363-7100, email dan@danrickabus.com, or visit DanRickabus.com 34
Laguna Niguel Lifestyle | July 2020
ARTICLE DAN RICKABUS