FEBRUARY 2016
Lee’s Summit LeesSummitLifestyle.com
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Lifestyle Letter
Happy 5th anniversary to us!
A
nniversaries tend to sneak up on me. At the Harrison house, we celebrate birthdays and anniversaries in the evening, when everyone is home from work and school, giving me one more day to go out and get a gift and a card. As organized as I’d like to think I am, I was never going to be that wife or mother who had gifts wrapped and waiting next to the boxes of cereal at the breakfast table. And so it would seem, the tradition continues. We have an anniversary to celebrate around here, and par for the course, this one snuck up on me. Our first issue of Lee’s Summit Lifestyle announced that Smallcakes had come to town and featured a tempting photo of some frosting-topped treats. We heard from so many of our readers over the next few months. It seems you were most excited to have this community-focused magazine arriving in your mailboxes each month. And it was FREE! Sixty issues later we’ve brought hundreds of stories about our neighbors into your homes. We’ve made you laugh and on occasion we’ve brought tears to your eyes. We’ve introduced you to businesses and venues you might have otherwise missed and we’ve loved every single page of doing what we do. And according to the notes you’ve sent our way, we’ve inspired you to travel, to adopt a shelter pet, and to deep clean the junk drawers. We told you about the perfect location to host your parents 50th anniversary party, and it would seem that one of my notes inspired a local daughter to opt for the more formal wedding her parents were trying to gently encourage. We are truly honored that you choose to spend a little time with us each month and we’ll continue to do exactly what we’ve been doing. It goes without saying that we couldn’t do any of it without the businesses that put their trust in partnering with us, so please, when you visit one of our advertisers or call for that free estimate, let them know you read about them in Lee’s Summit Lifestyle. Stay well neighbors, and I’ll see you around town!
FEBRUARY 2016 editor
Lisa Harrison | Lisa@LifestylePubs.com assistant editor
Kendra Mathewson | KMathewson@LifestylePubs.com sales director
Matthew Perry | Matthew@LifestylePubs.com advertising sales
Laura Paszkiewicz | Laura@LifestylePubs.com contributing writers
Katherine Bontrager, Phyllis Edison, Kendra Mathewson, Lisa Moyer, Denise Snodell contributing photographers
McKenna Mathewson
CORPORATE TEAM | Steven Schowengerdt
CHIEF EXECUTIVE OFFICER
CHIEF SALES OFFICER
| Matthew Perry
CHIEF FINANCIAL OFFICER DIRECTOR OF MARKETING
| Brad Broockerd
| Sara Minor
ART DIRECTOR EDITORIAL DIRECTOR AD COORDINATORS
| DeLand Shore
| Nicole Sylvester
| Cyndi Harrington, Chelsi Hornbaker, Kim Foster, Megan Seymour
LAYOUT DESIGNER DESIGN SPECIALIST
| Nicolette Martin | Ashleigh Thomson
EXECUTIVE ASSISTANT APPLICATION ARCHITECT WEB DEVELOPER
| Melanie Carlisle | Michael O’Connell | Hanna Park
Lisa Harrison, Editor Lisa@LifestylePubs.com
by Community ™
LeesSummitLifestyle.com ON THE COVER Heavenly Oils is also celebrating an anniversary.
Here’s to many more years of deliciousness thanks to our friends at Summit Fair! Read more on page 34. PHOTOGRAPHY MCKENNA MATHEWSON 6
Lee’s Summit Lifestyle | February 2016
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P.O. Box 12608 Overland Park, KS 66282-3214 Proverbs 3:5-6 Lee’s Summit Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of Lee’s Summit’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Lee’s Summit Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.
Having More Retirement Accounts Is Not the Same As Having More Money When it comes to the number of retirement accounts you have, the saying “more is better” is not necessarily true. In fact, if you hold multiple accounts with various brokers, it can be difficult to keep track of your investments and to see if you’re properly diversified.* At the very least, multiple accounts usually mean multiple fees. Bringing your accounts to Edward Jones could help solve all that. Plus, one statement can make it easier to see if you’re moving toward your goals. *Diversification does not guarantee a profit or protect against loss.
To learn why consolidating your retirement accounts to Edward Jones makes sense, call your local financial advisor today.
IRT-1435C-A
Call or visit any of our financial advisors in the Lee’s Summit area. To find an Edward Jones office near you, visit www.edwardjones.com.
Kevin Haines Financial Advisor
Matt Knehans, AAMS Financial Advisor
Tom Wilson Financial Advisor
559 SE Melody Lane Lee’s Summit, MO 64063
120 SW 2nd Street - Suite 102 Lee’s Summit, MO 64063
400 SW Longview Blvd. - Ste. 250 Lee’s Summit, MO 64081
kevin.haines@edwardjones.com
matt.knehans@edwardjones.com
tom.wilson@edwardjones.com
Anne Pedersen, CFP® Financial Advisor
Matt Sibbing, AAMS Financial Advisor
Scott Wall Financial Advisor
615 NE Woods Chapel Road Lee’s Summit, MO 64064
1255 NE Rice Road - Suite D Lee’s Summit, MO 64086
816-554-7446
816-347-8375
1255 NE Rice Road - Suite D Lee’s Summit, MO 64086
816-347-8375
anne.pedersen@edwardjones.com
matt.sibbing@edwardjones.com
scott.wall@edwardjones.com
Stephen White Financial Advisor
Ryan Barber, AAMS Financial Advisor
Thom Schlosser, CFP® Financial Advisor
3540 SW Market Street Lee’s Summit, MO 64082
801 NE Lakewood Blvd. Lee’s Summit, MO 64064
192 NW Oldham Parkway Lee’s Summit, MO 64081
816-478-0053
816-525-0770
steve.white@edwardjones.com
ryan.barber@edwardjones.com
thom.schlosser@edwardjones.com
816-554-9077
816-623-9946
816-554-0074
816-761-1045
February 2016
18 26 22 Treating The Whole Person, One Person at a Time
Departments 10
Good Times
14
Around Town
18
Hot Spot
20
Inspired By
34 Pour on the Health!
22
Giving Back
34
Locally Owned
37
Sold Properties
40
Healthy Lifestyle
42
Lifestyle Calendar
50
Parting Thoughts
Local organization helps people with disabilities live full,
independent lives.
26 Preparing for Prom
What you’ll be seeing at area formals and proms this spring.
Find the real deal at Heavenly Olive Oils & Vinegars.
20 34
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Good Times
Take A Bite out of Stigma
More than 400 guests sipped and savored bites from Kansas City's finest restaurants and beverage vendors at Take a Bite Out of Stigma: A Culinary Experience. The fundraiser benefited ReDiscover's programs and services and also raised awareness about
behavioral health needs.
Dave & Sharon Stackelhouse and Grace & Lyle Shaver Frank White III & Rechele White
Mike Debus, performance painter
Board Chairman Tim Duncan, Rocio & Amalia
Edward & Jennifer Gaffney Quixotic performer
Honorary Chairs Barry & Pat Seward
ReDiscover President/CEO Alan & Chris Flory
Discover the Difference in Personalized Women’s Care
Michael Barnthouse, MD B O A R D C E R T I F I E D G Y N E C O LO G I S T
BIO IDENTICAL HORMONE THERAPIES
CERTIFIED SOTTOPELLE® PHYSICIAN ALL NATURAL HORMONE PELLET THERAPY WO M E N S W E L L N E S S & H O R M O N E C E N T E R 1010 CARONDELET DR SUITE 105 KANSAS CITY MO 64114
816-941-0700 I WWW.DRBARNTHOUSEGYN.COM
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Lee’s Summit Lifestyle | February 2016
www.wfadvisors.com/cooperwealthmanagement
Take Control...
You need trusted information from proven resources to make the best financial decisions. Join us with intention to create a real strategy, because thoughtful decisions made today enable your security tomorrow.
Counseling toward prosperity with planned purpose. Chuck S. Cooper III, CFPÂŽ Senior Vice President-Investments chuck.cooper@wfadvisors.com
Jon G. Garlow Financial Advisor jon.garlow@wfadvisors.com
Yours Truly, 3171 NE Carnegie Dr., Suite B | Lee’s Summit, MO | 816.554.5470 | Wells Fargo Advisors, LLC - Member SIPC/FINRA
Good Times
New Year's Eve at Tom's Town
Tom's Town Distilling Company celebrated their grand opening with a New Year's Eve party for friends, family and their Crossroads District neighbors. Tom's Town is the first legal, downtown distillery in KC since Prohibition, its name inspired by one of the era's notables, Tom Pendergast.
Kirsten McGannon, Wade Tajerian, David Epstein, Steve Judy, Scott, Carla & Jack Revare Revare, Emily McDonald, Rob Vossmeyer & Tim Tuohey
Tom's Town cofounders David Epstein & Steve Revare Ann Behner, Julie McCann, David Epstein & Blythe Robertson
Mark & Jean Sudermann
Aaron & Amanda Buchanan
Nicole Spachman, MaLiz Denk, Jen O'Leary, Tami Fox & Mary Emanuel
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Call Today: 816.478.3600 12
Lee’s Summit Lifestyle | February 2016
| www.DentalArtsKC.com
Mantels & Martinis Magical Evening
Since 2012, this unique home tour delights guests with the inspiring holiday designs of local decorators who adorn homes in the New Longview neighborhood. Funds from the tour on the first Thursday in December support Special Olympics and New Longview Foundation.
2015 World Special Olympics Games Gold/Silver Medalist Bobby Williams greets Emily Conway at one of the homes. One group of guests makes a holiday toast.
Handprinted glasses waiting to be chosen
Mantel design by Revamp & Revive in the Organizers Lori Buatte & Susie Zammar thank a O'Connell home Special Olympian host.
February 2016 | Lee’s Summit Lifestyle
13
Around Town
AROUND TOWN
CYBERPATRIOT TEAMS COMPETE
AREA DOCTORS SUPPORT OPERATION WALK USA Several of Kansas City Bone and Joint Clinic physicians and staff recently donated their time and resources to provide total joint replacements at no charge to patients in need. The project is a part of Operation Walk USA and was performed
The Lee’s Summit R-7 School District’s five middle-school Cyber-
for the third year at Menorah Medical
Patriot teams competed in the second round of competition on Dec.
Center. This is a great cause and a won-
4. The scores for this round and the first round were combined with
derful way these doctors and their staff
the top-scoring teams advancing to the semifinal round. The second
give back to our Kansas City communi-
round proved to be more of a challenge than the previous one, and
ty. By restoring mobility, they are giving
students had to secure three virtual computer images -- Windows
many patients the opportunity to live life
Vista, Windows Server 2008 and Ubuntu 14.04.
with less pain and discomfort.
Pleasant Lea Middle School’s BSOD team (Ethan Winger, Jesse George, Sam Alvardo and Gannon Ross) placed second overall with
Drs. Jeff Salin, Tom Samuelson, Gerald McNamara & Robert Bruce.
PERSONALIZED WORD-ART FOR YOUR HOME
a score of 377 out of 400. Bernard Campbell Middle School’s Sector
Do you need a great graduation, wedding or house warming gift?
0 team (Amelia Bresette, Brooke Binger, Cody Nunn, Haylee Martin,
Consider a piece of cool custom wall art. A tech tool allows you to
Jerrell Dixon and Hallie Schmitt) placed fifth overall with a score of
type in names or words that are important to you and your family and
374. Campbell’s CyberDragons team (Devin Allaman, Taylor Phillips,
within seconds these words appear in a variety of patterns, sizes and
Clara Miller, Omar Ali, Shelby Morrow and Lauren Wiley) placed 11th
colors to make a really intriguing art piece.
overall with a score of 358. Summit Lakes Middle School’s Bullfrogs
The Word-Art Canvas tech tool can be used to create personalized
team (Alijah Smith, Anthony Treccaricho, Daniel Martin, Zach Adams
art for families, friends, teams, sororities, businesses and many more
and Adam Curp) tied for 14th place with four other teams with a score
applications. The site offers preview technology that allows you to
of 352. These four teams advance to the semifinal round in February.
see just what the art will look like with the specifications typed in. Be
Campbell’s newest and youngest team, Mustang Lito, made up
creative! Use pet names, the streets where you’ve lived, the place the
of all seventh-graders (Sophia Niblock, Zachery Nowlin, Jon Jonas, Ryan McCain, Carter Davis and Yalei Wilcox) were just five points away from advancing to the next round. The semifinal round is the weekend of Feb. 19. The top three middle school teams in the nation receive an all-expenses paid trip to Washington D.C. to compete in the CyberPatriot National Finals competition in April. Teams are placed in a red-team blue-team scenario where they have to secure their images faster than the red-team can hack into them.
14
Lee’s Summit Lifestyle | February 2016
new couple met or got engaged….the possibilities are endless. Visit GiftsForYouNow.com and click on Word Art Gifts. Available in sizes: 16"x16", 18"x18" or 20"x20" and ranging in price from about $60 - $80.
DR. RICHARD LOZOFF JOINS MIDWEST GASTROENTEROLOGY TEAM Beginning Feb. 1, experienced gastroenterologist Richard Lozoff, M.D., FACG will join Midwest Gastroenterology in Lee’s Summit. Board
Dr. Lillard Ashley now part of the Midwest Heart and Vascular team at Lee’s Summit Medical Center!
certified in both gastroenterology and internal medicine, Lozoff is a fellow of The American College of Gastroenterology, a special designation reserved for physicians who have completed rigorous requirements and demonstrated extraordinary achievement in research, teaching, or other unique service to the field of gastroenterology. Lozoff says he looks forward to joining the practice because they provides both the high standard of care and the welcoming environment in which he seeks to treat patients. Dr. Lozoff will perform colonoscopy and EGD (upper endoscopy) procedures in Midwest Gastroenterology’s outpatient setting and will treat patients at Saint Luke's East Outpatient Surgery Center, Midwest Physicians Surgery Center in Lee's Summit and Lee's Summit Medical Center.
CONTINUED >
To schedule an appointment with Dr. Ashley please call (816) 607-2950.
Dr. Lillard G. Ashley joins Dr. Richard Brown and Dr. Aaron Doonan at Midwest Heart and Vascular Specialists, located on the campus of Lee’s Summit Medical Center, northeast of the MO 50 Highway and Todd George Road intersection.
Lee’s Summit Medical Center 2100 SE Blue Pkwy Lee’s Summit, MO 64063 (816) 607-2950 Dr. Richard Lozoff
MidwestHeartAndVascular.com February 2016 | Lee’s Summit Lifestyle
15
Around Town
(CON TI N UED)
POWER THE TOWER An effort is underway to put lighting back on the KCTV tower located at 31st Street and Grand and to reestablish it as a notable Kansas City landmark. Since it debuted as the tallest free standing tower in the world in 1955, it has served as the centerpiece of our skyline, yet
INSPIRING SPIRITUAL AND ACADEMIC GROWTH
many feel it is under-appreciated as an icon. The new lighting would include 5400 LED bulbs. A group is seeking to raise $100,000 to complete the project and fund raising efforts are underway. Learn more at TheTowerkKC.com.
• 92% of 4th grade students tested “At Proficient” or “Above Proficient” level on the ITBS test
• 15,409 books read and tested on in the Accelerated Reading program
• 25,040 Accelerated Math objectives mastered by students
• 12,700+ Service Hours performed last year by students One of 50 Private Schools to receive The National Blue Ribbon School Award & Exemplary High Performing Award from the Department of Education in 2014 Lee’s Summit Chamber of Commerce Business of the Year Award Magnus Category Enrollment for 2016-2017 school year begins March 7, 2016 Call to Schedule a Tour Kindergarten through Eighth Grade Visit registration information under the “Parents” tab on the website
HEART OF AMERICA COUNCIL'S PATRON LUNCHEON Friends and supporters of the Heart of America Scout Council are invited to the annual Patron Luncheon on Thursday, March 3, at the Kansas City Marriott Muehlebach Hotel. The Patron Luncheon is a fundraising initiative and integral part of the Heart of America Council’s "Investment in Character" campaign that raises the much needed funds to support quality youth developmental programs that teach leadership skills and values. This investment in Scouting ensures that
Our Lady of the Presentation Catholic School 150 NW Murray Road Lee’s Summit, MO 64081 816-251-1150 www.olplsschool.org “Lee’s Summit’s Catholic School”
more than 33,000 youth in the 19 counties served by the Heart of America Council will receive a life-changing program. The featured speaker for the event is U.S. Army master pilot and best-selling author Michael Durant, whose story as a captured POW was the inspiration for the book and the film Black Hawk Down. Stephen Hooley, CEO, DST Systems, serves as the Patron Luncheon Chairman. To learn more about the luncheon contact Kristan Townley at kristan.townley@scouting.org.
16
Lee’s Summit Lifestyle | February 2016
LSWHS EARNS SIGNIFICANT RECOGNITION FROM NATIONAL SPEECH AND DEBATE ASSOCIATION The Lee’s Summit West High School speech and debate program was recently ranked among the top 1 percent of schools nationwide by the National Speech and Debate Association. Through the national honor society, students earn points and degrees based on competitive and service-related activities. The LSWHS chapter earned more than 400 degrees and was presented with the association’s prestigious Societé de 400. Lee’s Summit West is the first Lee’s Summit R-7 school to earn this recognition. “This milestone is remarkable because it demonstrates outstanding commitment to teaching students essential life skills, including communication, research, listening, writing and organization,” says J. Scott Wunn, executive director of the National Speech and Debate Association.
NOW OPEN IN LEE’S SUMMIT Stange Law Firm, PC is happy to announce the opening of the firm’s 13th Kansas City office location in Lee’s Summit at 256 NE Tudor Road. The firm will help better serve the residents of Jackson County and surrounding areas. The law firm exclusively practices family law, with attorneys strictly
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dedicated to their clients and any family law issue that is presented. Note: The choice of a lawyer is an important decision that should not be based solely upon advertisements. Kirk Stange is responsible for the content. Principal place of business 120 South Central Ave., Suite 450, St. Louis (Clayton), MO 63105.
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February 2016 | Lee’s Summit Lifestyle
17
Hot Spot
A Few of
TWO PERFECT BRUNCH ITEMS: FLORENTINE FRITTATA AND CHOCOLATE CROISSANTS BY SARA O’BRYAN AT THE BEAN COUNTER CAFÉ ARTICLE KENDRA MATHEWSON PHOTOGRAPHY MCKENNA MATHEWSON
D
reams really do come true. Culinary dreams included—the kind you eat and the kind you make. Two of my favorite things in Lee’s Summit happen to be made by the same person at the same place: Sara O’Bryan at Bean Counter Cafe. When you bite into her utterly sublime creations, you are literally eating a dream come true, and I think this is truly part of what makes them so incredible. She dreamed of opening her own café since 1995 when she went through the Kauffman Foundation’s Fast Track program for small business entrepreneurs. Her passion for cooking is one of her key ingredients. She mixes in her experience as plant manager for The Roasterie and general manager at Atlanta Bread Company, as well as her own homegrown, organic herbs and produce when possible.
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Lee’s Summit Lifestyle | February 2016
THE FLORENTINE FRITTATA
“Why notta frittata? We think ya oughtta.” -- Toni Bruce, Bean Counter employee The Story: Ever since it opened, I’ve enjoyed meeting friends at Sara’s for breakfast, brunch and lunch and this is always my order, served with a side of grapes. It’s also my first-choice, go-to item to serve for special occasions, guaranteed to be devoured with awe. I’ve served it for birthday celebrations, holidays, small group gatherings, and everyone always raves about it. The Taste Sensation: When we were at Bean Counter to shoot these pictures for you, I got some help in describing why this is so special from another frequent customer. Josh Rowland is vice chairman of Lead Bank, where Bean Counter is located, and says he’s eaten the frittata about eleventy billion times. “It’s definitely my favorite breakfast item,” he told me. But why? How do you describe what makes this so delicious you would eat it eleventy billion times? “The consistency is good, it has a layered feeling to it, and it’s satisfying to eat. It has good fork feel, good mouth feel.” Bingo. I would also add it is substantial but not heavy, has great textures, is fresh, flavorful and creamy. Apparently the secret is now out, as Sara told me she recently served this at the Lee’s Summit Chamber Holiday Gala at Longview Mansion. The Ingredients: Ham, fresh spinach, provolone, Parmesan, mozzarella, angel hair pasta layered and topped with a rich egg custard (this is the secret ingredient she’ll only tell you for the right six-figure amount). Sara will make a vegetarian version upon request. The Price: 1 slice at the café - $7.95 Half Pan (Take and Bake) serves 8 to 16 - $35 Full Pan serves 16 to 32 - $70
SARAH’S CHOCOLATE CROISSANTS
Bean Counter Café
816.874.4730 9019 S MO Hwy 7, Lee’s Summit Inside Lead Bank, just north of Lake Lotawana
Bean-Counter-Cafe.com
The Story: A few years ago my friend Becky introduced me to chocolate croissants when she served them at a brunch. It was an instant love affair. Her standards are very high, and since then I’ve been on a quest to find Parisian-quality equivalents (not the frozen kind at Starbucks or Costco). You can drive to some hoity toity French bakeries in KC and spend nearly $5 for one, but I recently discovered that Sara has been making them under my nose right here at home, and Becky agrees they are spectacular. (Think awesome Valentine's Day treat...) The Taste Sensation: Sara’s croissants are light, fluffy, flaky pillows of divine perfection. The Ingredients: She wraps 60 percent bittersweet cacao (dark) chocolate in her homemade croissant dough, drizzles them with more dark chocolate and dusts them with powdered sugar. The Price: Just $2 each! (no matter how many you order) You can enjoy either of these onsite in the café--a warm, welcoming, metro environment with a friendly Lee’s Summit feel (and decidedly beautiful, non-metro view)--or order either to share with friends and family. Sara appreciates a 48-hour notice. Editor’s Note: Lee’s Summit is filled with talents and treasures. We love discovering little gems around town, and for this food issue we are delighted to share two we’ve found. What are some of your favorite things right here in town? Email me at KMathewson@lifestylepubs.com.
February 2016 | Lee’s Summit Lifestyle
19
Inspired By ARTICLE LISA MOYER PHOTOGRAPHY PROVIDED
F
our seasons a year, Summer’s in the air. Serious air. Like 15 feet every two seconds. For Summer Koogler, the sport of trampolining has been the vehicle that has helped this Lee’s Summit student athlete to soar. Maybe it’s her innate ability that sprung up as a 6-year-old gymnast. Maybe it’s her training schedule of three hours after school every night, plus Saturdays. Or maybe it’s that one word that her friends, family, and coach use to describe her -- determined. “Summer is determined and always accomplishes what she sets her mind to,” say her parents Greg and Jacque Koogler. “She always has a smile on her face and a go-for-it attitude.” As a level 10 trampolinist through USA Gymnastics (USAG), Summer is a nationally ranked champion who has tucked and piked herself into earning multiple state and regional medals. At the Junior Olympic Nationals in 2012 and 2014, she finished third and first, respectively, in synchronized trampoline. This year, she added a third place for individual trampoline and second place for synchronized trampoline. She is also a USAG certified coach and judge and a busy senior at Lee’s Summit High School. Summer goes straight from school to the gym (Xtreme Gymnastics and Trampoline) where she coaches recreation classes before her trampoline practice from 6-9 every night. When asked what makes her both ordinary and extraordinary, Summer says that she is an average teenager because she goes to school, does homework, reads, draws, watches Netflix, and has a job. What makes her extraordinary is her dedication to spend another 15-19 hours a week in the gym. “Summer is very determined and persistent,” says her coach Carl Neidholdt. “She has stayed focused and confident through the natural ups and downs of competing. She has handled success with
20
Lee’s Summit Lifestyle | February 2016
Summer’s In the Air
grace and inspires her teammates. I wish I had 20 more just like her.” Although trampolining is a year-round discipline for Summer, her competition season is now in full swing. Summer attended the Dallas Cup at the end of January and will go to Kalamazoo, Michigan, this month. Her next immediate goal is to become a Junior Elite in competitive trampolining. Each competition in trampolining has a qualifying round and a final round. In the qualification round, athletes perform a compulsory and an optional routine. The compulsory routine is predesigned and must contain a set of skills in a certain order, while the optional routines can contain any 10 recognized skills. The three basic positions are tucked, piked and straight. Summer says that a common misconception about trampolining is that it is overly dangerous: “If you follow the progressions and drills, trampoline is not dangerous. As with most sports, there will be falling and bad days, but those days are necessary to learn.” Another common misconception is that trampolining is not a competitive sport. “Most people are surprised to learn that trampolining is an Olympic sport and has been since the 2000 Olympic Games in Sydney. But one disappointment I’ve had to deal with is that trampoline is not recognized by colleges as a college sport, so no scholarships are available outside of USAG. I dealt with this by getting academic scholarships. After I graduate, I plan to go to UMKC to study physical therapy.” Summer credits her parents, her twin brother, Kyle, and her older sister, Robin, as major players in her success in the sport. She also gives credit to Coach Neidholdt, and her role model, Desiree Baker, an upper-level trampolinist and mentor. “She was always there for us just like I want to be there for my team now.“ Summer Koogler may be leaps and bounds above the norm, but she has a downto-earth attitude about her sport: “I love trampoline for everything it has taught me, for the friends I have made, and for the sheer joy of flying through the air.”
Happy Valentine’s Day
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WWW.KCBED.COM February 2016 | Lee’s Summit Lifestyle
21
Giving Back
Treating The
WHOLE PERSON, One Individual at a Time LOCAL ORGANIZATION HELPS PEOPLE WITH DISABILITIES LIVE FULL, INDEPENDENT LIVES ARTICLE KATHERINE BONTRAGER PHOTOGRAPHY PROVIDED
F
or Jim Leach, it was a battle with bipolar disease. For Aaron Price, it was a devastating car crash that led to being paralyzed. Each man had a very different challenge that lay before him, but each was able to turn to the same place for help: The Whole Person. This incredible local nonprofit aids people with disabilities so they can live independently—all while trying to impart change within the community to expand opportunities for such independent living. The organization reaches out to people with physical and mental disabilities, their spouses and family members, as well as schools, businesses, and local government agencies. Its aim? To connect people like Leach and Price to the support and resources they need, so that they have the choice to stay out of institutions and nursing homes and instead live meaningful, independent lives. CONTINUED >
22
Lee’s Summit Lifestyle | February 2016
For each individual, this means something different. For Leach it was managing his illness with proper medication and regular psychiatric visits. “I credit my ongoing wellness to having found the peer support group sponsored by The Whole Person,” Leach writes. “This group allowed me to accept my illness, demonstrated that I was not alone and gave me the knowledge it is okay to be bipolar. I cannot overstate the value this has been and continues to be for me personally as well as my family, friends, and coworkers.” For Price, there was much to learn about coping with his injury upon his release from the rehabilitation hospital. “I’m constantly running into new obstacles and issues,” he writes. “Thanks to the peer group at The Whole Person, I’m given the information to deal with those obstacles in a constructive, easy manner. The group also keeps me
connected to the spinal cord injury community in the Kansas City area and the activities available to us. The best part about the spinal cord injury peer group at The Whole Person is that it provides me with a safe place to talk about my injury with others who know exactly how I feel. I couldn’t think of a better place to go for answers to my questions about living with my injury, and I’m looking forward to attending many more meetings in the future.” This one-of-a-kind agency improved the lives of more than 2,000 individuals in 2015, in a wide range of ways. Whether it’s providing up-to-date information on services and support regarding adaptive equipment, transportation, accessible housing, offering one-on-one training to help adults with disabilities develop skills needed to live independently, peer mentoring, or advocacy on the local, state and federal level, The Whole Person takes a systematic approach to tack-
ling this very real need. Another focus for this organization? It’s helped approximately 1,200 people avoid institutionalization by making them aware of real living options within the community. Yet this is only part of the picture. The Whole Person also aids families that have children with disabilities. Be it free sign language instruction or helping high schoolers transition out of school upon graduation, the organization is there every step of the way as its participants progress through life. Funding for this very unique program is garnered through grants, United Way campaigns and individual, foundation and corporate support. Opportunities for volunteering and financial support are always welcome, as The Whole Person seeks to empower not only its participants, but also the greater community as a whole, so that there are equal opportunities for every person. “The Whole Person’s goals are to promote empowerment, independence, self-reliance, and inclusion for people with disabilities,” says Julie DeJean, CEO of The Whole Person. For Leach and Price—and countless others—that goal is met again and again as this unique organization enables those in need, regardless of their disability, to feel whole and independent once again. It’s something many of us take for granted—but something a special few ensure all of us get to enjoy. For more information, visit TheWholePerson.org. February 2016 | Lee’s Summit Lifestyle
23
Getting your heart back to what it desires.
t’s a h T
OU
R
. vow
Board certified cardiologists. State-of-the-art technology. Committed and compassionate caregivers. At St. Mary’s Medical Center, we don’t just treat your cardiology needs – we put our heart into getting you back to what you love. Because after all, this is our calling. For Physician Referral, call 816-228-3335.
Your Health. Our Calling. yourhealthourcalling.com
Athletic war veteran looking for younger woman with a car. It takes a special person to become a Home Instead CAREGiver,SM not a special degree. Working with seniors in their homes can be challenging but, at the same time, tremendously rewarding. Enjoy training, support, flexible shifts that fit your life, and a job that nurtures the soul. • No medical degree necessary • Training and support provided • Flexible shifts Find out more at HomeInstead.com/CAREGiver. 816.554.6166 HomeInstead.com Each Home Instead Senior Care® office is independently owned and operated. © 2015 Home Instead, Inc.
24
Lee’s Summit Lifestyle | February 2016
bottom or g
Serving the Lee’s Summit Community Developing Potential’s mission is to
provide quality day services to adults having developmental disabilities and support those individuals to reach his or her fullest potential while achieving an adult, dignified lifestyle. DPI is a holistic program focused on the mind, body, and spirit in an environment that builds strengths and fosters independence. Developing Potential, Inc. offers individualized, medical model services in Independence, Lee’s Summit, and Kansas City. 816.525.6000 251 Executive Way, Ste 200 Lee’s Summit, MO 64063 developingpotential.org
Create a reCipe for finanCial suCCess. Just as a successful recipe depends on the perfect combination of ingredients, your wealth management plan requires the right mix of components to help your reach your financial goals. Call today for a complimentary consultation.
Haynes & WoodWard Investment Group 4001 W. 114th St., Suite 200 Leawood, Kansas 66211-2641 (913) 451-3572 Toll Free: (800) 274-3246 www.rbcwmfa.com/hayneswoodwardinvestmentgroup
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10/30/15 1:23 PM
February 2016 | Lee’s Summit Lifestyle
25
Prom Preparing for
area What you’ll be seeing at AR TICLE LISA HARRISO
ring. formals and proms this sp
N | PHOTOGRAPHY MC
Y
KENNA MATHEWSON
ou can’t help but smile when you walk into this brightly lit corner store. And it's not unusual for shoppers to stop and smile as they look up at the many display windows that wrap around the building. Wedding Expressions by Geri has been serving the community and surrounding areas for four years. Located in historic downtown Lee’s Summit, inside a building with more history and architectural charm than you’d ever expect in a bridal boutique, they are pleased to share impressively affordable yet elegant gowns for all occasions. The attentive staff members seem to have a gift for being able to find dresses that will flatter the buyer from the many, many racks with effortless ease. Don’t be fooled by the name. They aren’t all about weddings. Whether you’re shopping for prom or a sorority formal, for a walk down the aisle or for your bridesmaids, for the mother of the bride or the groom, trust me when I tell you that this is your one-stop dress destination. Oh, and they haven’t forgotten the men! Another element of their full-service offerings includes tuxedo rentals for gentlemen of all ages and stages. Our focus on this sunny Saturday outing was to see what is popular in prom attire. Our models enjoyed trying on dress after dress as several moms looked around the shop and were amazed by the approachable prices on all of the dresses. Appointments are not required, but are suggested so the best possible service can be provided. No one wants to feel rushed while they are CONTINUED > enjoying the opportunity to feel like a princess!
26
Lee’s Summit Lifestyle | February 2016
February 2016 | Lee’s Summit Lifestyle
27
PREPARING FOR PROM (CON TI N U ED)
28
Lee’s Summit Lifestyle | February 2016
WEDDING EXPRESSIONS BY GERI
816.272.5092 228 SW Main Street, Lee’s Summit WeddingExpressionsByGeri.com Modeling these lovely dresses are freshman Meah Wilburn, junior Sydney Belt, Salem Dagne, a junior exchange student from Ethiopia staying with the Belts, all students at Lee’s Summit High School; and Hannah Motley, a junior at Blue Valley North.
February 2016 | Lee’s Summit Lifestyle
29
ACT...
Easy As 1,2,3
! Test Preparation Services
• 16 Hours of one-on-one, in-home tutoring • Delivered in 1.5 hour sessions • Each student will tutor 3 hours per week • 2 tutors • Test Anxiety Strategies • Tutoring six weeks prior to each ACT testing date • ACT homework and practice tests • Classes fill quickly • Call to reserve your test date today.
$50 OFF!
*Call for de
tails.
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www.clubztutoring.com Locally owned for 18 years!
February 22nd - February 28 Daily drink and food specials $1 Habey Dips • $2 Mini Fried Ice Creams– Every Day!
1008 SE Blue Pkwy • 816-554-1008 • www.EatAtHabaneros.com 30
Lee’s Summit Lifestyle | February 2016
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Paid Advertisement
Stange Law Firm, PC opens 13th family law office in Lee’s Summit, MO Stange Law Firm, PC
Stange Law Firm, PC is pleased to announce the opening of its newest office located in Jackson County in Lee’s Summit (Kansas City), Missouri. The office will open to better serve its residents on February 1, 2016. This is Stange Law Firm, PC’s thirteenth office location. Stange Law Firm, PC was founded in 2007 by the Founding Partners and husband and wife duo, Kirk and Paola Stange. Because of their hard work and dedication, they have molded the firm into the success it is today with multiple office locations ranging through Missouri and Illinois. Stange Law Firm, PC is exclusively dedicated to family law and is committed to helping their clients through any and all family law needs. The firm offers clients 24/7 access to their case documents through a secured online case tracker found on the website. The attorneys of Stange Law Firm, PC give their clients their personal cell phone number. The firm also returns all
client calls left before 5pm the same business day. Founding Partner Kirk Stange was selected to the list of Super Lawyers for Family Law by Missouri and Kansas Super Lawyers Magazine in 2015. Attorneys at Stange Law Firm, PC have been named to Super Lawyer Rising Stars by Missouri and Kansas Super Lawyer Magazine in 2015, including: Founding Partner Paola Stange, Partner John Kershman and Senior Associate Attorney Jonathan Glassman. Partner Jillian Wood was selected to Super Lawyer Rising Stars by Illinois Super Lawyer Magazine in 2015. Many attorneys at the firm have also been honored by many organizations, such as: America Society of Legal Advocates, Lead Counsel, National Academy of Family Law Attorneys, American Institute of Family Law Attorneys, National Trial Lawyers and many more. Kirk Stange has also authored a chapter in a book through Thomson Reuters (Aspatore Publishing) in 2012 titled: Strategies for Military Family Law: Leading Lawyers on Navigating Family
Law in the Armed Forces (Inside the Minds). Kirk published a full-length book through Thomson Reuters (Aspatore Publishing) in 2014 titled: Prenuptial Agreements Line by Line. Further, in 2015, Kirk authored another chapter in a book through Thomson Reuters (Aspatore Published) titled: Strategies for Illinois Family Law: Leading Lawyers on Leveraging Alternative Dispute Resolution, Negotiating Alimony and Child Support, and Managing Client Expectations (Inside the Minds). The attorneys at Stange Law Firm, PC strictly practice family law matters, including divorce, child custody, child support, paternity, guardianship, adoption, juvenile matters and other domestic relation matters. If you have a family law issue in Jackson County in Lee’s Summit (Kansas City), Missouri contact Stange Law Firm, PC for your initial consultation.
Access our mobile website with a mobile device.
S
STANGE LAW FIRM PC
Stange Law Firm, PC Jackson County Office 256 NE Tudor Road Lee’s Summit, MO 64086 Phone: 816-875-4505 www.stangelawfirm.com The choice of a lawyer is an important decision that should not be based solely upon advertisements. Kirk Stange is responsible for the content. Principal place of business 120 South Central Ave, Suite 450, Clayton, MO 63105. Neither the Supreme Court of Missouri/Illinois nor The Missouri/ Illinois Bar reviews or approves certifying organizations or specialist designations. The information you obtain in this ad is not, nor is it intended to be, legal advice. You should consult an attorney for advice regarding your individual situation. We invite you to contact us and welcome your calls, letters and electronic mail. Contacting us does not create an attorney-client relationship. Please do not send any confidential information to us until such time as an attorney-client relationship has been established. Past results afford no guarantee of future results and every case is different and must be judged on its merits.
Ross Miller Cleaners 4 Generations of Quality Since 1928
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Lee’s Summit Lifestyle | February 2016
We will be open Sunday, February 14,2016 for a special Valentine's Day dinner! Make reservations today! We also provide catering for small and large parties! Lunch & Dinner Tuesday-Thursday 11am - 9pm, Friday 11am - 10pm Dinner Saturday 4pm - 10pm | Brunch Saturday & Sunday 10am - 2pm
Family Owned | Located in the charming New Longview Commercial Shops 3365 SW Fascination Drive, Lees Summit, MO 64081
816-761-4500 | TheRebeccaGrille.com | Like us on
SHOP Beautiful
HISTORIC DOWNTOWN LEE’S SUMMIT FOR THE LOVE OF MUSIC
DowntownLS.org I 816.246.6598 Because installing high-end audio systems is a true art.
Are you a discerning audio customer or just love the sound of great music? SoundBytes KC is your one-stop shop for the best in audio equipment. Premier brands include Sonos, Manley Labs, Pioneer Elite, Cambridge Audio, Denon, REL, Pro-Ject, Beyerdynamic, etc. We’re not salespeople, just installers who know electronics. As the experts in our field, we do it all.
High-End Home Audio • Hi-Fi • Turntables • Analog/Digital • Tubes
816.525.8823
100-B SW 3rd St., Downtown Lee’s Summit 10am-4pm Saturdays (Mon. – Fri., by Appt)
$50 OFF FULL TUXEDO RENTAL
Wedding Expressions By Geri Your Prom headquarters.
• Gowns and Tuxedos • Gowns sold only once to each school • High quality Tuxedos in all the latest styles and colors starting at only$69.95! • Hundreds of vests and tie colors to match the color of your date’s dress • Trendy matching suspenders & socks 228 SW Main Lees Summit ,Missouri 64063 • (816) 272-5092 weddingexpressionsbygeri.com
H O M E T H E AT R E S • M E D I A R O O M S • S P O R T S R O O M S HIGH-END AUDIO SYSTEMS • WE DO IT ALL 816.525.8823 I WWW.SOUNDBYTESKC.COM 100- BSW 3RD STREET DOWNTOWN LEE’S SUMMIT
Locally Owned
Pour On The
Health FIND THE REAL DEAL AT HEAVENLY OLIVE OILS & VINEGARS ARTICLE KENDRA MATHEWSON PHOTOGRAPHY MCKENNA MATHEWSON
34
Lee’s Summit Lifestyle | February 2016
I
come from a long line of bad cooks. While each generation improves slightly over
the previous, we have a long way to go. Since discovering Heavenly Olive Oils & Vinegars and using them, I've attained "good cook" status with my family. And it happened simply, without any fuss or complicated classes. Just like Julia says. The olive oil industry has gotten some bad press lately. What you find in grocery stores is not the same as what owners
Mindy
Steve
“You don’t have to cook fancy or complicated masterpieces, just good food from fresh ingredients.” Julia Child
and
Anderson
sell
in
specialty
their shop.
They compare those products with hot dogs: “You never know what you’re going to get.” Heavenly’s extra virgin olive oils (EVOO) are ultra premium, meaning higher quality with much higher standards in every detail (trucks are only allowed to be half full when transporting, olives are picked same day they're crushed, supplier tests oils for purity before buying and inspects fields personally, etc.) Their pure balsamics (10 calories per tablespoon) are from Modena, Italy, aged up to 18 years with no added preservatives, sugar or additives. Three types of olive oils fill the pretty stainless steel fustis lining their shelves: natural unflavored, fused and infused. Fused = Flavors are attained by crushing a whole fruit simultaneously with the olives, “fusing” them together. Other stores sell flavored oils created with extract flavorings. Infused = An EVOO produced by adding herbs and spices, the oil taking on the flavor through the infusion process. Cooking with and eating these quality products make you want to eat healthy because it tastes so good. They can show you how to transform even kale from bitter to amazing. You must go in and taste for yourself. They'll guide you through, and make it fun.
CONTINUED >
February 2016 | Lee’s Summit Lifestyle
35
The Center for Rheumatic Disease & The Center for Allergy and Immunology
ANNOUNCING OUR NEW OFFICE
WE ARE PLEASED TO ANNOUNCE
Michael W. Smith, MD and Kalista T. Engelman, DO We are located at the Pinewoods Office Center at 500 NE MO-291 Highway in Lee’s Summit. The office is staffed by Dr. Michael Smith and Dr. Kalista Engelman. Dr. Smith is a board certified Rheumatologist having served the patients in this area for 3 years. Dr. Engelman has recently joined our practice and is excited to care for the patients in this area. The Lee’s Summit office is a full service location, offering lab and infusion services on site allowing us to better serve our patients. We are both currently accepting new patients.
Dr. Julian Magadan is joining our team of rheumatology providers. He will begin seeing patients at the Lee’s Summit office beginning February 1, 2016.
Appointments may be made by calling our main office at 816-531-0930. Now located just south of Chipman Road and MO-291 Highway across from the At Home Store 816-531-0930 36
|
500 NE MO-291 Highway, Lee’s Summit, MO
Lee’s Summit Lifestyle | February 2016
|
www.centerforrheumatic.com
Sold Properties
Recently SOLD Lee’s Summit Properties Subdivision
Bdrm
Bth
Plan
Style
List Price
Sold Price
Oak Tree Farms
4
3
Side/Side Split
Traditional
$205,000
$202,000
Raintree Lake
4
3
Front/Back Split
Traditional
$219,900
$214,000
Bent Tree Bluff
3
2/1
1.5 Stories
Traditional
$229,900
$225,000
Ridgewood Hills
4
3/1
2 Stories
Other
$229,950
$230,000
Oaks Ridge Meadows
4
3/1
Ranch, Reverse 1.5 Story
Traditional
$260,000
$266,100
Siena At Longview
3
2
Ranch
Traditional
$260,652
$266,227
Trails of Park Ridge
2
2
Ranch
Traditional
$274,900
$274,900
Arborwalk
3
2
2 Stories
Traditional
$285,000
$285,000
Monarch View
4
4/1
2 Stories
Traditional
$299,500
$295,000
Oaks Ridge Meadows
4
4/1
2 Stories
Traditional
$319,500
$319,500
Summit Crossings
5
4/1
2 Stories
Traditional
$328,000
$285,000
Winterset Park
4
4/1
2 Stories
Traditional
$349,000
$335,000
New Longview
5
4/1
1.5 Stories
Other
$349,950
$340,000
The Mist
4
3
Reverse 1.5 Story
Spanish, Traditional $350,000
$325,00
Lakewood
3
2/2
Reverse 1.5 Story
Spanish, Traditional $365,000
$332,400
Paddock at Richardson Ranch
4
4/1
1.5 Stories
Traditional
$369,900
$367,000
Belmont Farms
4
3
Reverse 1.5 Story
Traditional
$399,950
$399,950
Mill Creek Of Summit Mill
4
4/1
Ranch, Reverse 1.5 Story
Traditional
$415,000
$388,350
Lakewood
5
3/1
2 Stories
Traditional
$425,000
$416,000
Other
4
3/1
1.5 Stories
Traditional
$485,000
$467,500
Raintree Lake
5
4/1
2 Stories
Traditional
$525,000
$475,000
Lake Lotawana
2
2
Other
Traditional
$575,000
$565,000
The Hideaway
5
4/1
1.5 Stories
Traditional
$815,000
$800,000
Other
3
4/1
Reverse 1.5 Story
Other
$1,995,000
$1,525,000
Toni Tygart
Information obtained from Comparative Market Analysis for 01-01-15 through 01-31-15.
Elite
“Real Estate is my business... Featured Home! Lee’s Summit is my home.” 32 years of experience DOES make a difference!
Each office is independently owned and operated.
4243 NE Lakewood Way • Lee’s Summit, MO. 64064 office (816) 795-2500 • cell (816) 373-5558
5337 NE Northgate Crossing — Lakewood - $534,900
Find your next home at
MLS# 1969647
www.ToniTygart.com February 2016 | Lee’s Summit Lifestyle
37
Locally Owned
(CON TI N U ED)
DEBUNKING A FEW MYTHS
T
he Andersons also offered to sort out a few myths and facts about olive oil: “Light” Extra Virgin Olive Oil – There is no such thing as a light version. You
can’t take the calories out of olive oil. This label is a marketing/selling point.
Co-owner Steve Anderson's 20-
of olive oil. The only indication a greener color may give is a slightly
year background in pharmaceutical
more “grassy” flavor.
sales, including 12 years in the car-
“All Olive Oils Are Created Equal” – Not all olive oil has the same
diovascular realm, gives him unique
nutritional value or quality. Store bought olive oil is manufactured
experience and understanding of
to taste consistently the same, so its ingredients can be altered
the biochemical science behind the
to achieve that goal. In nature, there are many types of olives
products; he is a wealth of knowl-
oils (like apple varieties) and variables in the growth pro-
edge. All employees are trained to
cess, so all-natural, fresh olive oil taste varies and that is
answer questions as well. Some of
a good thing. It’s also important to know the polyphe-
their customers are nutritionists who
nol levels. These are the antioxidant and anti-in-
recommend Heavenly's products to
flammatory properties found in high quality oils that gives them the cardiovascular benefits. The fresher the better; as olive oil ages, the nutritional value deteriorates.
The Arbequina Extra Virgin Olive Oil and Traditional Balsamic Vinegar with Italian Pesto Bread Dipping Blend
A favorite pairing drizzled over salad is BlackberryGinger Balsamic Vinegar with Lemon Fused Olive Oil
38
Some of the Nutritional Benefits
“The Greener The Better” – Color has nothing to do with the quality
Lee’s Summit Lifestyle | February 2016
their patients.
Extra Virgin Olive Oil* • Regular use of olive oil in place of other fats can lower rates of heart disease, atherosclerosis, di-
Balsamic Vinegar**
abetes, colon cancer and asthma.
• Good salad dressing substitute,
• Functional food rich in antiox-
less fattening and lower calories
idants and phenolic compounds
• Suppresses body’s appetite
with a variety of protective effects
and increases time it takes stom-
for the body
ach to empty, thus helping to pre-
• The body uses the monoun-
vent overeating
saturated fats in EVOO to produce
• A source of calcium, iron,
substances that are relatively an-
manganese, potassium (minerals
ti-inflammatory
that improve body function and
• Helps lower blood pressure • Can help in prevention of bone loss
weight loss ability) • Contains polyphenols, antiox-
Heavenly Olive Oils & Vinegars
• Reduces risk of breast cancer
idants that protect against heart
HeavenlyOliveOils.com
• Can improve insulin sensitivi-
disease and cancer
Summit Fair
ty, lower blood sugar, and prevent
• Boosts activity of pepsin, an
930 NW Blue Parkway, Suite A
enzyme that breaks protein down
816.554.3377
• Promotes weight loss
into smaller amino acids, helps
Zona Rosa
*Taken from “The World’s Health-
improve metabolism.
8601 NW 86th Terr.
fat collection
iest Foods” website (WHFoods.org)
**Cited from LiveStrong.com
816.382.3377
February 2016 | Lee’s Summit Lifestyle
39
Healthy Lifestyle
Use Nutrition to Meet Your Fitness Goals ARTICLE PHYLLIS EDISON
W
hat was your
These have less sugar and calories and are digested slower which
New Year’s
will keep you feeling full longer. For a sweet pick me up, eat a piece of
resolution? This year, in-
fruit. This simple carbohydrate is digested quickly and natural sugar
stead of vowing to lose weight,
will provide you with a burst of energy.
why not vow to eat healthier? Ac-
-Keep protein lean. Concentrate on eating lean proteins and
cording to Brad McCleary, owner of
limiting the amount of protein that you eat. “Your body needs pro-
Bodies Health and Fitness, improving your
tein to keep your metabolism burning, to help build muscle and
nutrition choices can not only help you lose or
to maintain energy levels. However, if you eat more calories in
maintain weight but also can also help improve cholesterol levels, reduce blood pressure and reduce inflammation around joints. This all adds up to a healthier you for 2016. Follow these tips to get the best results from the food on your plate. -Increase the amount of vegetables you eat. While the recom-
protein than what you burn, then your body will convert that to fat just as it does all calories it doesn’t burn off,” says McCleary. Healthy proteins include egg whites, tuna, salmon, poultry and lean cuts of beef. -Drink more water. Keeping your body hy-
mended daily amount is five servings of fruits and vegetables per
drated is vital to weight loss and to good
day, you should aim for eating 8-10 servings per day in order to get
general health. “Water lubricates mus-
the vitamins and minerals your body needs to stay healthy. “Fruits
cles, organs, helps flush toxins
and vegetables contain fiber and water, both of which help keep your
through your body and even
digestive system healthy,” says McCleary. Fruits are a great choice for
helps moisturize skin and
snacks and healthy desserts.
hair from the inside
-Eat (good) fat: So much misinformation has been written about eating fat. Your body needs fat, but it needs good fats. Good fats, or unsaturated fats, are found in avocados, nuts, olive oil and fatty fish such as salmon. These fats not only help satisfy your hunger and offer many health benefits. “The omega 3 fatty acids found in many fish can help lower cholesterol and, the fats found in nuts can help reduce heart disease,” says McCleary. Though these fats are healthy, they are also high in calories so you still want to limit how much you eat of them, he adds. -Eat carbs. Your body needs carbohydrates for energy. “Not all carbohydrates are equal,” says McCleary. “Breads, crackers and bagels taste good, but they are full of calories and refined sugar. Instead, replace them with whole and
40
grain
options
vegetables.”
Lee’s Summit Lifestyle | February 2016
out,” says McCleary. Start
with drinking 64 ounces of water a day and try to increase that amount to one gallon. The New Year offers an opportunity for a new start. Eating better will lead to a new, healthier you. For
more
information,
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The only company in KC with Classic Bentley’s, Rolls Royce & Cadillac
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Lifestyle Calendar
February FEBRUARY 5 & 6
FEBRUARY 12
FATHER DAUGHTER DANCE - A NIGHT IN PARIS
MIDDLE SCHOOL TEEN NIGHT
AMBER COMMUNITY CENTER
PARADISE PARK
Dinner, music, dancing and games. Daugthers will receive a "couples
Celebrate friendship on Valentine’s Day at Paradise Park. This month
photo," rose and goody bag. For girls 3-12 and fathers, stepfathers
our teens will receive a $20 Fun Card, a personal pizza and a sweet
and grandfathers of all ages. Early bird fee $25 per person. After 1/22
treat from Paradise Cafe! All of that for only $15! Paradise-Park.com
fee increases to $28 each. Register by Feb. 5. First come, first serve. Fills Fast! LSParks.net
FEBRUARY 14 VALENTINE'S DAY DINNER POWELL GARDENS An elegant evening of food, wine and music. Guests will enjoy the Winter Romance conservatory exhibit and a multi-course dinner with wine served fireside in the Grand Hall by Chefs Pamela Infranca and Ellen Knapp. The Melissande String Trio will perform throughout the evening. Prepaid reservations
of
$75/
person are required; call 816.697.2600
x209
or
visit PowellGardens.org/valentine.
FEBRUARY 19 - 21 A BRAVE NEW WORLD LEE'S SUMMIT WEST HIGH SCHOOL This thought-provoking play, based on the novel, will be produced in conjunction with the Lee’s Summit West English Language Arts Department. What will our world be like in the future? Is it everything
FEBRUARY 6 SWEETHEART SHUFFLE 5K & 10K
we hoped it would be, or are we in for a world that could only exist in our darkest nightmares? 816.986.4000 WestsideStage.com
INDEPENDENCE
FEBRUARY 21
Grab your sweetheart for the 5th annual Sweetheart Shuffle 5K
2015 EAGLE CLASS RECEPTION
& 10K at Bass Pro in Independence. This Valentine’s-themed run is
KANSAS CITY
part of the Bodies Healthy holiday fun run series. Arrive early for the
Join Eagle Scouts from across the Heart of America Council and help
kids run, face painting, costume contest and more. Participants re-
build a KC Scouting tradition. All Scouts who earned Scouting’s high-
ceive an awesome finisher medal and long sleeve hooded t-shirt. For
est rank in 2015 are invited with their families to attend this reception,
details, email Races@BodiesHF.com
at the Municipal Music Hall. Kansas City businessman Don Hall will CONTINUED >
42
Lee’s Summit Lifestyle | February 2016
Grab your favorite partner and try something new for Valentine’s Day! Private Sessions, Duets and Small Group Classes all customized to meet your needs. Equipment Pilates with reformers, chairs, towers Jumpboard Classes • Pilates Mat Booty Barre • Aerial-style Pilates and Yoga
Pilates is a low impact method of exercise designed to lengthen, strengthen, and balance the body.
400 SW Longview Blvd, Suite 105 Lee’s Summit, MO 64081
3387 NE Ralph Powell Road Lee’s Summit, MO 64064
www.betterbodiespilates.com 913.219.7779 or 816.309.6367
J&
Sheila R. ungmeyer
D.D.S., P.C.
Associates
• General Dentistry* • Children Welcome • Cosmetic Dentistry* • Dental Implants* • Dentures • Same Day Emergencies Nit • Nitrous Oxide Available • Snore Appliances • Insurance Accepted *(Not a Specialty in Missouri)
246 NE Tudor Rd., Lees Summit, MO
816-554-1600
Located just across from Lee's Summit North High School in the Tudor Square Business Park
jungmeyerdental.com
f
OUR PHYSICIANS Robert P Bruce MD Thomas S. Samuelson, MD Gerald McNamara 10701 R. Nall Avenue,MD Suite 200 Atul T Patel MED Overland Park,MHSA KS 66211 Jeffrey W. Salin DO J. Clinton Walker MD 3151 NE Carnegie Drive, Suite B Suzanne G Elton, MD
Lee's Summit, MO 64064
3151 NE Carnegie Drive, Suite B Lee’s Summit, MO 64064
913-381-KCBJ (5225)
10701 Nall Avenue, Suite 200 Overland Park, KS 66211
8:00-5:00 Monday - Friday February 2016 | Lee’s Summit Lifestyle
43
Stop by our office to guess how many pieces of candy are in this bowl. Closest without going over wins:
2 Diamond Club Royals Tickets with parking pass! Contest ends Thursday, March 31st
Saturday, March 12 7:30 pm
Performing Arts Center
Lee’s Summit High School • 400 SE Blue Parkway, LSMO 64063 †
ADVANCE TICKETS : Adult Tickets $15 & Student Tickets $7* Celebrate the coming of Spring with Respighi’s “Pines of Rome”, Schuman’s “Spring Symphony #1”, & more. PLUS the Young Artist of the Year performs!
www.LSSymphony.org *4TH–6TH GRADERS
Attend FREE with one paid adult admission per student. Financial assistance for this project has been provided by the Missouri Arts Council, a state agency. For more information about Truman Heartland Community Foundation, visit www.thcf.org.
44
Lee’s Summit Lifestyle | February 2016
1309 NE Windsor Drive, Lee’s Summit, Missouri 64086 (816) 525-6868 • TRUSTCHAPMAN.COM
Lifestyle Calendar
(CON TI N U ED)
address the 2015 class of Eagles. Registration is free at HOAC-BSA.org.
LEE S SUMMIT ’
FEBRUARY 27 KANSAS CITY GARDEN SYMPOSIUM NELSON-ATKINS MUSEUM OF ART This every-other-year event features nationally known speakers and is presented by Gardeners Connect, the largest garden club in the Metro. An optional workshop and dinner on Feb. 26 precedes the symposium. Speakers include plant explorer Dan Hinkley, garden artist Lucy Hardiman, Kansas native Troy Marden and garden designer Jan Johnsen. GardenSymposium.org
MARCH 5 CAT IN THE HAT- DR. SEUSS'S BIRTHDAY PARADISE PARK You could not, would not want to miss Paradise Park on a day like this! We will have fun all week at the park as we prepare for our favorite Cat’s visit to play and applaud the author’s big birthday! Paradise-Park.com
ALL 2015 RAMS MUST GO! SAVE UP TO
10,000
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MARCH 5 TASTE OF LEE'S SUMMIT THE PAVILION AT JOHN KNOX VILLAGE This 17th annual gala benefits students through the Lee's Summit Educational Foundation. Enjoy delicious food from more than a dozen local restaurants. Bid on hundreds of great silent auction items. Anticipate a fast-paced live auction event. Meet and mingle with your friends, neighbors and col-
ALL REBATES TO DEALER; MUST FINANCE WITH DEALER AT STANDARD RATE. PRICES ARE PLUS $199 ADMIN FEE. PLUS TITLE, TAX AND LICENSE. ALL PHOTOS FOR ILLUSTRATION PURPOSES ONLY. CANNOT BE COMBINED WITH ANY OTHER OFFERS. 1051 SE OLDHAM PARKWAY LEES SUMMIT, MO
816.525.9825
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WWW.LSDCJ.COM
leagues. LSEDFoundation.com February 2016 | Lee’s Summit Lifestyle
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www.americareusa.net • 816.763.6667 46
Lee’s Summit Lifestyle | February 2016
1100 SE Century Dr . Lee’s Summit, MO 816-524-7733 www.BodiesHF.com
Special Lees Summit Magazine Offer!
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Reduced 9.99% APR and fixed monthly payments equal to 1.25% of promo purchase amount until paid in full.* On purchases with your Home Design credit card. $29 account activation fee will apply. Estimated payoff period 132 months. *Financing through a third party vendor. Offer applies only to single-receipt qualifying purchases. Monthly interest will be charged on promo purchases from the purchase date at a reduced 9.99% APR, and fixed monthly payments are required equal to 1.25% of initial promo purchase amount until promo is paid in full. The fixed monthly payment will be rounded to the next highest whole dollar and may be higher than the minimum payment that would be required if the purchase was a non-promotional purchase. Regular account terms apply to non-promotional purchases. For new accounts: Purchase APR is 26.99%; Minimum Monthly Interest Charge is $2. Account Activation Fee is $29. Existing cardholders should see their credit card agreement for their applicable terms. Subject to credit approval. $79 per month for an estimated 132 Months at 9.99% APR on a purchase of $6,399. With your Home Design Credit Card. Total Payments $10,428.
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(816) 569-9858
business directory AUTOMOTIVE
Lee’s Summit Dodge Chrysler Jeep Ram (816) 525-9825 lsdcj.com McCarthy Chevrolet/Auto Group (816) 759-3963 chevyls.com
CHARITIES & FUNDRAISERS
Developing Potential (816) 252-0086 developingpotential.org The Whole Person (816) 627-2220 thewholeperson.org
CHILD CAMPS, CARE & TUTORING Nannies of Kansas City, LTD (913) 341-6447 nannieskc.com
COMMUNITY EVENTS & ORGANIZATIONS Lees Summit Chamber of Commerce (816) 524-2424 lschamber.com
DENTISTS & ORTHODONTICS
Daniel J Duello DDS, P.C. (816) 524-4343 leessummitdentalpractice.com
DRY CLEANERS
Bodies Health and Fitness (816) 524-7733 bodieshf.com
Midwest Gastroenterology (816) 836-2200 midwestgastro.com
Club Z In-Home Tutoring (816) 965-0090 clubztutoring.com
Michael Barnthouse, MD. Gynecology & Women’s Wellness (816) 941-0700 drbarnthousegyn.com/
Midwest Physicians HCA Midwest Health System (816) 524-8488 mymidwestphysician.com
Our Lady Of Presentation School (816) 251-1150 olplsschool.org
The Center For Rheumatic Disease (816) 531-0930 centerforrheumatic.com
Summit Christian Academy (816) 525-1480 summit-christian-academy.org
The Running Well Store (816) 600-2688 therunningwellstore.com
ENTERTAINMENT & RECREATION
HOME DESIGN & FURNISHINGS
FASHION & ACCESSORIES
Sound Bytes KC (913) 525-8823 soundbyteskc.com
Ross Miller Dry Cleaning (816) 554-6656 rossmillercleaners.com
EDUCATION
Lee’s Summit Symphony (816) 401-5251 lssymphony.org
Rodgers - The Diamond Store (816) 525-6061 rodgersdiamonds.com Wedding Expressions by Geri (816) 272-5092 weddingexpressionsbygeri.com
FINANCIAL SERVICES & PLANNING Edward Jones - Lee’s Summit edwardjones.com
Dental Arts (816) 478-3600 smilesinkc.com
Equity Bank (816) 587-4322 bankpuppet.com
Dr. Sheila Jungmeyer (816) 554-1600 jungmeyerdental.com
RBC Wealth ManagementHaynes & Woodward (913) 451-3572 hayneswoodward.com
Spencer & Spencer (816) 607-6000 spencerdental.com
48
HEALTH & WELLNESS Better Bodies Pilates (913) 219-7779 betterbodiespilates.com
Lee’s Summit Lifestyle | February 2016
Burlington Mattress Company (816) 885-3512 kcbed.com
St. Mary’s Medical Center (816) 228-5900 yourhealthourcalling.com
OTHER
Pech Limo (816) 419-4969
PROPERTY & REAL ESTATE Renee Amey Team RE MAX Elite (816) 213-3421 reneeamey.com
Toni Tygart Real Estate Group (816) 795-2500 tonitygart.com
HOME SERVICES
RESTAURANTS, FOOD & BEVERAGE
Summit Flooring and Turf (816) 886-2747 summitflooringandturf.com
Rebecca Grille (816) 761-4500 therebeccagrille.com
INSURANCE
SALONS & SPAS
LEGAL SERVICES
SENIOR LIVING & SERVICES
Midwest Lifetime Roof Systems (913) 393-3008 lifetimeroofsystems.com
State Farm Michael Chapman (816) 525-6868 trustchapman.com Stange Law Firm (855) 805-0595 stangelawfirm.com
MEDICAL CLINICS & FACILITIES
Kansas City Bone & Joint Clinic (913) 381-5225 kcbj.com
Habanero’s Mexican Restaurant (816) 554-1008 eatathabaneros.com
Sunlighten Day Spa (913) 754-0831 sunlighten.com
Home Instead Senior Care Lee’s Summit (816) 554-6166 homeinstead.com/540 Summit View Terrace (816) 763-6667 americareusa.net
Great smiles to last a lifetime. DANIEL J. DUELLO DDS, P.C. General and Family Dentistry
Why choose us?
• Friendly and helpful office staff • Personalized, gentle care • Emergency appointments • 20 years experience • Payment plans available • Accept most major insurances
FREE Consultations! Call Today - 816.524.4343
www.danieljduellodds.com 230 NE Tudor Rd. Lee’s Summit, MO 64086
FREE SIGN LANGUAGE TUTORING FOR NON-VERBAL CHILDREN The Whole Family Project provides free sign language instruction to families who have a child living in the home—infants and children up to 12 years with a hearing or speech disability—who would benefit learning visual communication. Connecting people with disabilities to the resources they need to live independently since 1978.
Learn more! 816-561-0304 | thewholeperson.org
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49
Parting Thoughts
WORDS DENISE SNODELL
I
magine an early evening in the 1970s, somewhere in Provence, France. The late Julia Child is at her vacation home, taking inventory in her kitchen. Fresh, hand-picked
ingredients, ever so abundant in the local markets, are heaped on her counters. Culinary confidence emanates from her heart and mind, straight to her fingertips. Alas, it’s close to dinner time. But Julia looks out the window and gazes at the rolling lavender fields. She sighs. This is not just any sigh, but the curious exhale of a person who, at the moment, has just about had it. It’s that familiar epiphany when one recognizes a food rut has boiled over. Boeuf Bourguignon again! Clearly, I made up the above scenario. But I can only guess this kind of thing hap-
pened to Julia--yes Julia--an icon of the epicurean world. She was, after all, human. For those of us who are lesser kitchen mortals, we accept our home-grown kitchen ruts. We even relish our Tuna Melt Tuesdays, or our endless pasta-thons. These are the dishes we can prepare at home, reflexively, with little brain power. We forgive ourselves, because... life. But now I’m in the throes of a personal food rut I can’t completely excuse: it’s an eating out one. A kind that, perhaps, should never happen. My husband and I discovered a casual “indie” restaurant that suits us like no other. This eatery, in my opinion, matches Julia’s ingredient standards. Every offering is locally sourced, slightly offbeat and just plain delicious. The décor is what I would call industrial-yet-warm. Functional-yet-cool. Seating choices are either cozy or center-stage, but always coveted. It doesn’t matter where we sit, though. We go there for the food. We’d happily perch ourselves on a nearby street curb to indulge. I have dubbed this restaurant The Place. We frequent it way too much. I realize many couples have go-to dining spots, but that’s not really the rut part of the equation. The repetitive ingredient is me: I choose the same menu item every time. Every single time. My eat-and-repeat dish is a fried avocado taco smothered in watercress and other stuff I have yet to identify. The fried aspect might not sound gourmet, but oh man. Generous green chunks of nature’s superfood are coated with a thin layer of breaded heaven, and then gently dunked into simmering liquid gold for just the right amount of time. I will not budge from this selection. Nope. I’ll never try another thing at The Place because one time I did. The veered-off dinner was tasty and great, but it was avocado-less. Not a spec of watercress passed my lips. So much regret to swallow. Never again. Some friends tell me they, too, default to the same menu items at their own favorite dining spots. Like me, they glaze over when food servers recite the chef’s specials or catches of the day. We become laser focused on That One Dish. I don’t know what this eating out inflexibility thing means. Are we creatures of habit? Stubborn? Unadventurous? Then again, if something is delicious and makes you happy, then why not indulge with fixation? As our old friend Julia Child used to say, “Bon appetit!” Hmm. Talk about ruts. She uttered that phrase a lot. Like, all the time. So there. 50
Lee’s Summit Lifestyle | February 2016
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