South Charlotte, NC January 2021 by City Lifestyle

JA N UA RY 2 02 1

NEW YEAR, NEW YOU

Waters

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LIFESTYLE LETTER

JANUARY 2021 PUBLISHER

George Zorrilla | george.zorrilla@lifestylepubs.com Lyn Coaldwell | lyn.coaldwell@lifestylepubs.com

Photography by Cat Ford-Coates of Studio 828 Photography.

EDITOR

Happy New Year to You and Yours!

Emily Shea | emily.shea@lifestylepubs.com

WELL, SOUTH CHARLOTTE, WE HAVE ARRIVED IN 2021! This past year felt both

L AYO UT DESIGNER

like it went by in a blur and like it would never end. But one thing is certain—we wouldn’t

Emily Lisenbee

AD DESIGNER

Miranda Read

have made it to this turn of the year without the support of our incredible community.

CONTRIBUTING WRITERS

This January, we want to take some time to focus on our health, your health and South

Kimberly Blaker, Melinda Burris, Dr. Frederick Joubert, Emily Shea, Dr. Colin Webb

Charlotte’s health. We all thrive when we work together and hold each other accountable. Make a point to check on your friends more often this month. Maybe instead of doing happy hour, you offer to do a socially-distanced workout or a virtual lunch date. Maybe

CONTRIBUTING PHOTOGRAPHERS

Tara Glaser, Cat Ford-Coates of Studio 828 Photography, Carmel Christian School, Fitness Machine Technicians, Justin Veenema, Paul Williams III

you ask for your family’s support as you begin the search for a therapist for the first time. Whatever the next step for you is, we want to be a part of it. Share your January goals with us on social media (tag us on Instagram at @SouthCharlotteLifestyle) and check out some of the articles we’ve included in this month’s issue to get you started. We are delighted to highlight a stellar dental practice, Arboretum Dentistry, and a truly exceptional orthodontic practice, Webb Orthodontics – two Charlotte powerhouses that strive to keep your mouth happy and healthy. We also have all the details on installing and maintaining your home gym with Fitness Machine Technicians as well as a look into the top-rate services offered at Providence Plastic Surgery and Skin Center.

CORPORATE TEAM CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF SALES OFFICER Matthew Perry CHIEF FINANCIAL OFFICER DeLand Shore ART DIRECTOR Sara Minor

We're also excited to feature a fun article this month introducing you to our wonderful South Charlotte Lifestyle family. We are so excited for you to get to know us and we look forward to serving and connecting with you this new year.

OPERATIONS DIRECTOR Janeane Thompson AD MANAGER Chad Jensen REGIONAL SALES DIRECTOR Eric Williams WEB APPLICATIONS Michael O’Connell

As always, we love hearing your feedback each month. After you read this issue, please email me at Emily.Shea@LifestylePubs.com and tell me what you think. What articles did you like? How can we improve? What businesses would you like to see us feature in the future? Our goal is to produce a magazine that YOU love! 514 W 26TH ST., KANSAS CITY, MO

Happy New Year!

Emily Shea, Editor

ON THE COVER Dr. Joubert and his wife, Susana, of Arboretum Dentistry

PHOTOGRAPHY BY PAUL WILLIAMS III 4

South Charlotte Lifestyle | January 2021

CityLifestyle.com/SouthCharlotte

Proverbs 3:5-6 South Charlotte Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the South Charlotte areas’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in South Charlotte Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

INSIDE THE ISSUE JANUARY 2021 FEATURES 16 Prolong the Life of Your Home Gym Fitness Machine Technicians Offers Gold Standard Services for Your Gym Equipment

20 The Surgical Artistry of Dr. Andrew Gear Providence Plastic Surgery & Skin Center

24 Gold Standard Orthodontics for All Ages Webb Orthodontics Checks All the Boxes (And Then Some)

28 Life-Saving Dental Care Arboretum Dentistry Has Dental

24 20

Care Solutions That Help Prevent Future, Long-Term Issues

DEPARTMENTS 4

Lifestyle Letter

Good Times

Around Town

Healthy Lifestyle

Locally Owned

28 Local Limelight 30 Food & Wine 32 Our Town 35 Realty Report

GOOD TIMES

Carmel Christian School 2020 Clay Classic The inaugural Carmel Christian School Clay Classic was held at Meadow Wood Farm, a private hunting and clay shooting destination located on 900 acres in Waxhaw, NC, on a beautiful October day in 2019. Over 100 men and women enjoyed a fun day on the range to support Carmel Educational Foundation. Proceeds from this event will enhance teaching, learning and programming for the CCS community.

704-850-5757 DeSigniaLandscape.com 8

South Charlotte Lifestyle | January 2021

INVEST IN YOUR

smile

Feel and look absolutely amazing every single day with the safest and most up to date restorative dentistry and aesthetic practices available. Dr. Frederick M. Joubert, DDS of Arboretum Dentistry, is the only certified dentist of the American Academy of Oral Sytemic Health in the greater Charlotte area. He and his professional team provide treatments tailored to each individual to help them feel healthier and happier for years to come.

Contact Arboretum Dentistry to schedule your consult today

704-544-9199 feel BETTER. look BETTER. live BETTER. Charlotte

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ite tracking device on your run and take a picture

ing the annual MLK Day Parade and will be shifting

or screenshot that shows your distance and time

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National Holiday Celebration, highlights from past parades will be featured on WSOC-TV along with programming that showcases how members of our community are reflecting on and honoring Dr. King’s legacy. For more information, visit CharlotteNC.gov.

ASSISTANCE LEAGUE® OF CHARLOTTE NAMED OUTSTANDING PHILANTHROPIC ORGANIZATION Assistance League® of Charlotte has been selected to receive the 2020 Outstanding Philanthropic Organization Award by the Association of Fundraising Professionals NC, Charlotte Chapter. This award recognizes a philanthropic organization or corporation whose grant programs, gifts and charitable activities enrich a community within the Charlotte region and is a role model of philanthropic activity serving many segments of the community. Assistance League is a member volunteer organization and its five philanthropic programs are designed to address the

The Allegro Foundation, a champion for children

issue of upward mobility by helping children have an

with disabilities, is a local non-profit headquartered in

opportunity to succeed. For more information, visit

Charlotte. Founded by Pat Farmer and now in its 29 year

AssistanceLeague.org/Charlotte.

as an independent organization, Allegro provides their

CHARLOTTE RUNNING COMPANY TRAIL RACE

ALLEGRO FOUNDATION'S AMBASSADORS BALL POSTPONED TO JANUARY 2022

movement education programs free of charge to disabled children and their families living in the greater Charlotte area as well as South Carolina communi-

Join Charlotte Running Company on Jan. 16 for a

ties. The pandemic has caused their Annual Ball, spon-

socially-distanced trail race. The race is offered in

sored by Felix Sabates, to be delayed to 2022 but the

four, nine and 13-mile distances along the pristine

children still need our help. Visit AllegroFoundation.

trails at the U.S. National Whitewater Center. For

org to learn how you can show your support.

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HEALTHY LIFESTYLE

TIC

LE K IMBE

RL Y BL

AK E

TIPS TO OVERCOME LONELINESS AND ISOLATION

South Charlotte Lifestyle | January 2021

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physically inactive. Various studies have also shown correlations between loneliness or isolation and other complications, reports Amy Novotney in “The risks of social isolation.” These include poor sleep, decreased self-control, higher stress levels and lower immunity, to name a few. Mental health struggles can also develop from feeling isolated or lonely. This is true not only for adults but children and adolescents. On June 3, 2020, researchers pub-

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HEALTHY LIFESTYLE (CONTINUED)

Loneliness on the Mental Health of Children and Adolescents in

is a consequence of larger problems like a pandemic where people

the Context of COVID-19.” Maria Elizabeth Loades and nine other

need to maintain distance to stay safe.

researchers found depression, anxiety and even suicidal ideation

Though it may seem impossible, isolation and loneliness do not

and attempts are potential issues resulting from a lack of sufficient

have to become a permanent state. Even if you must be physically

positive and healthy social relationships.

apart from others, there are many ways to stay connected and build

Among older adults, extended social isolation may even increase an individual’s risk for dementia or cognitive decline, according to a 2019 study.

new social relationships. + Reach out to friends, family, former co-workers or neighbors who you haven’t talked to in a while or have lost touch with. Send an email, a letter, a text or even pick up the phone and give them a call.

HOW ARE VARIOUS DEMOGRAPHICS IMPACTED BY LONELINESS AND ISOLATION?

+ In situations like a pandemic, where physical distancing is necessary for a while, it’s crucial to find ways to connect with others. Try

While all people require some level of personal connection and inter-

scheduling social time such as regular video calls to catch up and

action, individuals and specific demographic groups may have different

even share a meal, movie, game or activity together from your own

needs or struggles related to loneliness and isolation. Anyone can, at

homes. Find ways to get together safely outdoors in small groups,

times, experience isolation from others. Those who lack close family

appropriately spaced apart.

or friends, have moved to a new place, differ from their community or

+ Join groups where you can connect with others through shared

belong to any kind of outgroup are at risk of missing out on their desired

interests. A book club, cooking class, community college course,

level of social connection. Certain groups, according to the CDC, are

club sports team, fitness class or community theater are a few pos-

particularly at an increased risk of experiencing isolation and loneliness.

sibilities. During a pandemic, look for virtual opportunities. It’s easier

Single parents may have children around, but that isn’t enough

to maintain relationships when you have things in common – plus

to prevent feeling lonely or isolated from adults. Parenting, even

interest-based groups provide opportunities to connect with others

with a partner, already comes with these challenges. It can be

in a structured but lower-stress environment.

exacerbated if you’re also dealing with a challenging co-parenting situation or experiencing a loss.

+ Technology opens up so many opportunities to make social connections and build virtual relationships with real people. You can join

Seniors are a group significantly affected by social isolation.

social networks and find groups for people in similar life situations,

Experiences like divorce, becoming a widow or widower, children

with similar interests, or just looking to connect with others. Just be

growing up and moving away, retirement, chronic illness and moving

conscious of how you’re using social media. Seeing other people’s

to a retirement home or care facility can increase these feelings.

“highlight reels” can actually increase the feeling of being left out.

People with mental illness can have symptoms reappear or

+ Volunteer for a cause that’s dear to your heart. You can find oth-

increase in severity if they don’t have access to a support network,

ers who share similar interests or values while gaining satisfaction

including friends, family or others to connect with.

from giving back to your community. Especially consider working

Immigrants may face language barriers, differences in customs or lack established social relationships. They may also feel incredibly lonely being away from their home, culture or family.

with populations who are at risk for loneliness. This way, you can help others while helping yourself. + If you’re experiencing significant mental or physical health prob-

Members of the LGBTQ+ community may be affected by discrim-

lems related to loneliness or isolation, speak with your doctor or men-

ination and stigma. They may even experience loss of relationships

tal health care professional. They can support you and direct you to

with family and friends who don’t accept them, leaving them isolated

various resources. When feelings of isolation or loneliness become

from former social groups.

overwhelming, it’s hard to imagine how to change your circum-

People with disabilities may experience increased isolation

stances. But with a little effort and perhaps some support, there are

or feelings of loneliness depending on their individual situa-

ways to create and maintain healthy social relationships and connect

tions. They may face barriers in communication, discrimination,

to others, regardless of our personal situation or the world around us.

stigma or even physical impediments preventing easier engagement in social relationships. HOW TO REDUCE ISOLATION AND LONELINESS. Unfortunately, dealing with loneliness and isolation is becoming a widespread experience. According to experts, most people from all walks of life report feeling a lack of social connection or relationships at some point in their lives. Sometimes experiencing these feelings 14

South Charlotte Lifestyle | January 2021

Among older adults, extended social isolation may even increase an individual’s risk for dementia or cognitive decline, according to a 2019 study.

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South Charlotte Lifestyle | January 2021

ARTICLE EMILY SHEA PHOTOGRAPHY FITNESS MACHINE TECHNICIANS

WHO ELSE TOOK A FEW DAYS – OK MAYBE A FEW

keep your equipment in top condition, decrease down-

MONTHS – OFF FROM GOING TO THE GYM DURING

time and prevent major equipment failures. Cleaning,

THE PANDEMIC? Honestly, it’s not completely your

lubricating and making adjustments as well as replacing

fault since gyms were closed for a few months. And even

worn parts are all necessary to ensure the safety and

now that they have reopened, many people are still con-

reliability of your equipment.

cerned about the potential risk of exposure to COVID19 from going to the gym or a group fitness class.

If you haven’t purchased gym equipment before, now is the time. As things get colder and you want

Because of this, personal investment in gym equip-

to spend more time inside because it’s no longer

ment has grown almost exponentially over the last six

comfortable or convenient to exercise outside, Fitness

months so that individuals can break a sweat from the

Machine Technicians has a team of experts that are

safety of their own homes. For those who have invested

proficient in assembling treadmills, ellipticals, bikes,

or those who already owned some sort of gym equip-

rowers and weight machines. Having an expert install

ment, maintenance and repairs need to be a top priority.

your gym equipment is crucial and helps ensure your

That’s where Fitness Machine Technicians comes in. They specialize in providing fitness machine equipment

investment stays working optimally. Another

great

service

that Fitness

Machine

repair, assembly and disassembly, replacement parts

Technicians offers is parts replacement. Through

and preventative maintenance, helping to extend the life

their online parts request form, you can order a replace-

of your equipment. From treadmills and exercise bikes

ment part for your machine with zero hassle. If you know

to stepper machines and ellipticals, Fitness Machine

what part you need, all you have to do is simply fill out

Technicians can perform a variety of services to keep

the form and they will contact the manufacturer and

your equipment in tip-top shape or to revitalize it after a

place the order for you.

few years of sitting untouched in the basement.

One important thing to note is that Fitness Machine

Exercise equipment is made up of unique parts, such

Technicians is that it is a locally-owned franchise. This

as cabling, pulleys and bolts. Just like other types of

means that they have a stellar boots on the ground

machinery, these pieces allow your fitness unit to oper-

team as well as national support. To connect with South

ate successfully, so it’s important for them to be properly

Charlotte and upstate SC area franchise owners, Colin

maintained. Fitness Machine Technicians offers service

Winchester and Eric Wright, call 704.499.3478. For more

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vices on an as-needed basis to tend to these unique

fill out a parts request form or a service request form,

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visit FitnessMachineTechnicians.com.

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The Surgical Artistry of Dr. Andrew Gear PROVIDENCE PLASTIC SURGERY & SKIN CENTER

ARTICLE MELINDA BURRIS

South Charlotte Lifestyle | January 2021

Dr. Gear believes plastic surgery cannot be based solely on t he outward appearance; t he process must consider how sub t le physical changes can improve mental and emotional well-being , resul ting in an increased or renewed level of self-confidence. DR. ANDREW GEAR IS A PLASTIC

HIGHLY TRAINED MEDICAL STAFF

SURGEON WHO APPROACHES MED-

At Providence Plastic Surgery & Skin

ICINE FROM A HOLISTIC PERSPEC-

Center, the staff is made up of a com-

TIVE. Providence Plastic Surgery & Skin

munity of medical professionals, each

Center is founded on the principle that

personally chosen by Dr. Gear and his

when applied properly, plastic surgery is

wife, Heather, who is the CFO and office

an art form that reveals the natural beauty

manager of the practice. Staff is chosen

already within the individual. Dr. Gear

based on their medical expertise and their

believes plastic surgery cannot be based

ability to express empathy, creating a nur-

solely on the outward appearance; the

turing atmosphere that instills confidence

process must consider how subtle physi-

in patients and puts them at ease during

cal changes can improve mental and emo-

procedures and office visits.

tional well-being, resulting in an increased or renewed level of self-confidence.

SKIN SERVICES

CONFRONTING A FAMILY LEGACY

offers an array of customizable facials

Providence Plastic Surgery & Skin Center Dr. Gear hails from a long line of presti-

and chemical peels for every skin type to

gious physicians and surgeons of note in

rejuvenate, improve skin tone, treat acne,

Scotland, the US and globally. His grand-

age spots and other problem areas while

father, Dr. Harry S. Gear, co-founded the

improving fine lines and wrinkles. Specialty

World Health Organization. Dr. Andrew

services including Virtue RF Microneedling

Gear now represents the fifth generation

and CoolPeel CO2 Laser are offered along

of physicians in his family.

with a variety of wrinkle treatments.

In his youth, Dr. Gear was tempted

Providence Plastic Surgery & Skin Center

to pursue another career path, one

has therapy options for other common con-

aligned with his natural gifts for writing

ditions including hyperhidrosis, spider veins

and photography that would allow him

and double chin.

to “define his own identity.” Initially, Dr. Gear was ambivalent about committing

SERVICES FOR MEN

to a career in medicine because he knew

Providence Plastic Surgery & Skin Center

first-hand the immense demands the life

offers a variety of services just for men. While

of a physician entails. Dr. Gear credits

Dr. Gear acknowledges “men are still more

his conversion to Christianity as a young

reticent” about having cosmetic procedures

adult with his decision to dedicate him-

compared to women, the practice is becom-

self to medicine.

ing more widely accepted. As celebrities CONTINUED >

CityLifestyle.com/SouthCharlotte

SURGICAL ARTISTRY (CONTINUED)

South Charlotte Lifestyle | January 2021

increasingly share their plastic surgery experiences, men are recognizing they too want to appear as youthful and energetic on the outside as they feel inside. FREQUENTLY REQUESTED NON-SURGICAL PROCEDURES FOR MEN Dr. Gear’s male patients commonly request Laser Hair Removal, Botox and dermal fillers. These non-surgical treatments require minimal procedure and recovery time. A youthful appearance can be regained through these simple treatments, yielding subtle, yet noticeable results in as little as one appointment. Popular options for those facing age-related weight gain around the waist and abdomen that proves resistant to exercise and diet, often opt for minimally invasive, non-surgical body contouring

procedures.

Providence

Plastic Surgery & Skin Center offers two options: CoolSculpting and CoolTone. These treatments target and effectively remove fat deposits and build muscle. Liposuction always ranks among the top requested cosmetic surgeries for men seeking a way to lose stubborn fat. THE CONSULTATION PROCESS Dr. Gear’s patients appreciate his attentive and honest consultation style. As the doctor observes, “People resonate with the truth.” If a patient requests a procedure that will result in an unnatural look, Dr. Gear tells them so and suggests an appropriate alternative. This straight-forward approach has earned Dr. Gear the trust and respect of his patients, leading to numerous endorsements: “3/4ths of my business is word of mouth” notes Dr. Gear. REQUEST A CONSULTATION TODAY Providence Plastic Surgery & Skin Center is located at 11030 Golf Links Drive, Suite 103, Charlotte, NC, 28277. Call or text 704.771.1747 to speak to an expertly trained medical professional.

704.771.1747 WWW.PPSCLT.COM 11030 GOLF LINKS DRIVE CHARLOTTE NC 28277

You can also schedule a consultation online at PpsClt.com/contact. CityLifestyle.com/SouthCharlotte

Webb Orthodontics

Gold Standard Orthodontics for All Ages WEBB ORTHODONTICS IS A FAMILY-OWNED BUSINESS FOUNDED IN 1981 BY DR. MICKEY WEBB. Dr. Colin Webb joined his father in 2013 and together they worked hard together with one goal in mind: to create the perfect orthodontic practice. From the team members to the office amenities, their attention to detail with regard to quality orthodontic treatment and the patient experience is second to none. Dr. Nicolette Chahin and Dr. Jamie Martin joined the practice last year and brought a wealth of knowledge of the newest technologies and high-efficiency treatment protocols. Webb Orthodontics is an all-star team. The practice has hundreds of glowing reviews, many of them echoing this sentiment: “This practice is one of the most efficient, professional and well-run offices I have ever seen,” Erin D. says in a patient review. “The staff is so friendly and all of the doctors are amazing!” From the new patient consultation to the celebration of braces removal, Webb Orthodontics wants its patients to actually enjoy their smile journey. Every piece of equipment at the practice’s beautiful, convenient office in SouthPark is on the leading edge of orthodontic technology, which translates to the most effective and comfortable treatment. The practice uses the most advanced 3D digital imaging machines, which provide exceptional informa-

For more information about Webb Ortho-

tion for the doctors to use in diagnosis and treatment

dontics and to schedule a virtual consul-

planning while also significantly reducing radiation

tation, visit Webb-Orthodontics.com or

exposure. Webb Orthodontics offers a comprehensive

call 704.364.7343.

array of orthodontic services, including expanders, traditional braces, clear braces and, of course, Invisalign. Invisalign has been a complete game-changer for orthodontics. This system allows patients to discreetly

South Charlotte Lifestyle | January 2021

Webb Orthodontics

straighten their teeth while not missing out on the joys

Q: WE HEAR A LOT ABOUT INVISALIGN. WHAT IS THE

of life. Dr. Webb and his team have been awarded the

DIFFERENCE BETWEEN BRACES AND INVISALIGN?

Top 1% Diamond Plus Invisalign Provider distinction. This is Top 1% in the world...the world!

A: The short answer is, the teeth don’t know the difference. They move based on how pressure is applied.

We sat down with the doctors of Webb Ortho and

With an orthodontist highly skilled in both systems,

asked them questions we thought many potential

one is not better than the other. With that said, there

patients and parents may be asking and below are

are many differences between the two systems, and

their responses.

one could be better for YOU.

Q: ONE QUESTION I THINK ALL PARENTS

teeth for the duration of treatment; they require less

HAVE IS, “WHEN SHOULD I BRING MY CHILD

patient

TO THE ORTHODONTIST?”

because Invisalign is removable, there are no food

Traditional braces and wires are bonded to your responsibility

and

compliance.

However,

A: The American Association of Orthodontists

restrictions during treatment, and the aligners can be

recommends children have their first orthodontic

removed for big life events like homecoming/ gradu-

consultation around 7-8 years old. These are always

ation for our teens and professional/social events for

complimentary at our office. Most often, orthodontics

our adults. Invisalign also requires less in-office visits

is not required at this age. However, in about 20% of

and is generally described as more comfortable than

cases, early interceptive treatment is indicated to avoid

braces. So while Invisalign requires more discipline and

things like permanent teeth extractions, impactions,

responsibility, it provides a lot of benefits and flexibility.

crossbites or jaw surgery down the road. If we can

At our office, we can treat almost every case with

correct things like small dental arches and crossbites

either system and the cost is the same–so really it’s just a

early with expansion, then we often avoid the need to

decision for our patients to make. We have also recently

extract permanent teeth or discuss jaw surgery later.

started our Invisalign Teen Guarantee, which allows our

We feel that 3-6 months of orthodontic treatment at

teens to try Invisalign risk-free for 6 months to see if it’s

this age to avoid more complex and drastic treatment

a good fit. If the compliance isn’t up to par, we will switch

measures as a teenager is well warranted.

to braces for no additional cost!

CONTINUED >

“This practice is one of the most e f f i c i e n t, p r o f e s s i o n a l a n d w e l lr u n o f f i c e s I h av e e v e r s e e n ,” E r i n D . says in a patient review. “The staff i s s o f r i e n d ly a n d a l l o f t h e doctors are amazing!” CityLifestyle.com/SouthCharlotte

GOLD STANDARD ORTHODONTICS (CONTINUED)

Q: FOR OUR MORE SEASONED ADULTS OUT THERE, IS ANY-

start anything that’s good for you, this holds especially true in our

ONE TOO OLD FOR BRACES OR INVISALIGN?

current societal conditions. Our typical teen braces case has an

A: We have never refused to treat a patient based on age! As

average treatment time of 18-20 months, while our adult Invisalign

we age, there are certainly different considerations that must be

cases only take 8-12 months on average–with some simple re-treat-

taken into account, but we have treated patients from ages 6 to 86.

ment cases finishing in just a few months.

Orthodontic treatment is helping our adults that have a lot of enamel wear, plaque traps and traumatic occlusion (bite) regain their health

Q: MOST PEOPLE THINK ORTHODONTIC TREATMENT IS VERY

and function. Using Invisalign especially, we are giving our adult

EXPENSIVE. IS THIS TRUE?

patients the smiles of their dreams in just a matter of months with minimal disruption to their social and professional lives.

A: While you can’t put a price on enjoying a beautiful smile for a lifetime, at Webb Orthodontics we not only have different treatment options at different price points, but we also have $0 down,

Q: WHEN IS THE BEST TIME TO START ORTHODONTICS?

0% interest payment plans that start at just $78 a month! We will do

A: The sooner your start, the sooner you’re done! We have so many

everything in our power to knock down the financial barrier to treat-

patients right now that are taking advantage of working from home

ment. We want everyone to be able to manage the financial aspect

or virtual learning. While there is no better time than the present to

of treatment so that they can have the smile they’ve always wanted!

South Charlotte Lifestyle | January 2021

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LOCAL LIMELIGHT ARBORETUM FAMILY DENTISTRY HAS DENTAL CARE SOLUTIONS THAT HELP PREVENT FUTURE, LONG-TERM ISSUES

ARTICLE DR. FREDERICK JOUBERT PHOTOGRAPHY PAUL WILLIAMS III

L I F E - SAV I NG D E NTA L C A R E DURING

SENIOR

YEAR

DENTAL

SCHOOL, MY GRANDMOTHER, THEN 80 YEARS OLD, STOPPED SOCIALIZING BECAUSE OF ILL-FITTING DENTURES. My grandfather was devastated because she would no longer accompany him to the bowling alley, a restaurant or the senior center. She was embarrassed because of the sounds her lower denture made when she was eating and speaking, and she also had while eating. Because she had lost so much bone a new denture was not an option and implants to stabilize the denture were not yet available. My grandfather tried everything to make it better by grinding the denture himself, then using denture adhesive and denture pads. Eventually, the issue profoundly affected her mental health and physical health. She lost her ability to eat and became depressed. Within a matter

Through my experience in private practice and my work treat-

of months, she was hospitalized because of gastric

ing seniors in many senior care facilities, I have come to recog-

issues and high blood pressure. She was never able

nize two major issues that are affecting the quality of life and the

to return home and passed away less than a year

life span of many seniors. One is the rampant decay associated

after her denture issues began. My grandfather was

with decreased saliva flow and the other is the loss of supporting

so devastated his health also deteriorated and he

bone associated with long-term denture wearers.

passed away the following year.

In my opinion, the biggest problem seniors face today that

This was in 1984. Fortunately, we have made

affects their oral health is a decrease in saliva flow. Dry mouth can

huge advances in dentistry since then. However,

result from many different medications or health issues and it’s

I still see a tremendous amount of unnecessary

also seen as part of aging. It is now considered to be of epidemic

suffering due to issues that are not addressed by

proportions in our senior community. When saliva flow decreases,

the patient or the dentist until it is a serious health

any exposed tooth structure will no longer be remineralized after

threat. Some dentists and patients follow the old

eating. This creates an extremely destructive environment, espe-

school of thought that advocates watching issues

cially around exposed crown margins. The teeth holding dental

to see if they become problematic. Doing nothing is

fillings, crowns and bridges that have survived for decades or work

always an option but with most patients now living

that has been recently done can be destroyed within months when

well into their 80s, it has become a serious risk.

there is exposed tooth structure and saliva flow decreases.

South Charlotte Lifestyle | January 2021

This is why, as a part of my treatment for patients of all ages, I perform additional procedures so the margins of fillings, crowns and bridges are carefully installed well below the gum line. This ensures that the crown margin and remaining tooth structure are protected from both decay-causing bacteria and the more extensive decalcification and decay caused by the destructive oral environment that develops when there is decreased saliva flow. Another issue seniors face is the inability to eat comfortably if they have ill-fitting dentures. Over time, the tissue under the dentures changes – it can get mobile and painful if there is bone resorption. When this happens, eating and speaking become a source of anxiety for these seniors. There are both surgical and non-surgical solutions for this issue, and following a discussion to explain these treatment options we are able to provide the best care for our patients on an individual basis. One underutilized option that I offer patients is the use of mini implants to stabilize the denture. This is the most cost-effective and affordable option that will both stabilize the denture and permanently preserves the bone. If this had been available when I was graduating from dental school, my grandparents would most definitely have had a better quality of life in their final years. I have spent much of my time in continuing education learning techniques that can make a difference in the long term health and quality of life of my senior patients. I now find that these techniques are the best practices for all my adult patients since they will inevitably benefit from this extra measure of protection. For more information about the services offered at my practice, Arboretum Dentistry, visit ArboretumFamilyDentistry.com or call 704.544.9199.

CityLifestyle.com/SouthCharlotte

FOOD & WINE

South Charlotte Lifestyle | January 2021

V E G G I E S

WE KNOW HOW VITAL VEGGIES ARE TO OUR HEALTH, WHETHER WE LIKE THEM OR NOT. But not all vegetables are created equal. Each one has a unique combination

Place the spears on the grill for 10 minutes, turn them, then

of nutrients and benefits – some, in particular, though, are a

give them a few more minutes until they’re lightly blackened.

powerhouse source of nutrition.

SPINACH. Now here’s an impressive number. Spinach

If you’re not a vegetable fan, that’s all the more reason to

contains 987% of the RDA of vitamin K. Spinach is also an

try a wider variety. There’s bound to be a couple of veggies

excellent source of vitamin A, manganese, folate, magne-

you’ll dig if they’re prepared just right for you. If those vege-

sium, iron, copper and several other nutrients.

tables happen to be some of these all-stars, it’s all the better. KALE. This dark green leaf packs a whopping 684% of the RDA of vitamin K and well over the RDA of both vitamins A and B6. If you like salad, add a mix of kale to the lettuce. If you’re not a salad eater, kale makes a great addition to smoothies.

You can add spinach to both smoothies and pizza. Spinach quiche and spinach pie are also dishes many people love. BROCCOLI. Here’s another vegetable that’s a rich source of vitamin K, packing 245% of the RDA. Broccoli also exceeds the RDA for vitamin C and is an excellent source of chromium, folate and fiber.

SWEET POTATOES. Vitamins A, B5 and B6, riboflavin,

Mix broccoli into almost any cheesy dish and it’s easy

thiamin, niacin and carotenoids are their nutritional makeup.

to gobble up. Broccoli cheese soup, broccoli smothered in

Sweet potatoes make yummy french fries, which can

cheese and other cheesy pasta dishes with broccoli added

even be baked rather than fried. Just look for one of oodles of baked sweet potato fry recipes out there.

are good options. AVOCADO. Although not a powerhouse of any particular

ASPARAGUS. Folic acid is what asparagus is especially

vitamin or mineral, avocado still carries an adequate amount.

noted for because it contains 60% of the RDA. But aspara-

But particularly notable is that avocado is an excellent source

gus also includes a healthy amount of vitamins K and C, as

of polyunsaturated and monounsaturated fat, which are the

well as several other essential nutrients.

healthy fats. So it’s an excellent replacement for unhealthy fats.

Grilled asparagus is a tasty side. Before grilling, brush the asparagus lightly with olive oil then add salt and pepper.

Guacamole is an all-time favorite. Avocado is also yummy mixed with egg salad or a tossed salad.

6 VEGGIES TO INCORPORATE INTO YOUR DIET AND WAYS TO DO IT KIMBERLY BLAKER

CityLifestyle.com/SouthCharlotte

ARTICLE EMILY SHEA

OUR TOWN

George ZoRrilla - Publisher & Founder After 32 successful and rewarding years in the corporate world, George fulfilled his desire of starting his own business when he founded South Charlotte Lifestyle in 2015. As such, he is the original heart and soul of the magazine. George is a University of Florida graduate, holding a degree in business administration with a focus in marketing. Since founding South Charlotte Lifestyle, George has experienced the enjoyment of building his own business while simultaneously achieving his personal goal of making connections with many throughout the Charlotte community. Please don’t hesitate to reach out to me with any of your questions or comments regarding the magazine by emailing George.Zorrilla@LifestylePubs.com.

Lyn Coaldwell - Publisher

MEET OUR TEAM

Lyn has been a staple in the Charlotte business community for 36 years

South Charlotte Lifestyle | January 2021

and has been a publisher of South Charlotte Lifestyle since November 2018. Before joining the Lifestyle family, she helped create, grow and sell businesses of her own in addition to consulting with others to help them do the same. She is a graduate of the University of North Carolina at Greensboro with degrees in business and merchandising, as well as an MBA from Clemson University. She began her corporate marketing career in New York City and subsequently moved to Atlanta, Pittsburgh and finally back to Charlotte. She is completely immersed in the South Charlotte community and is fully committed to helping promote, grow and increase the visibility of businesses in South Charlotte.

Emily Shea - Editor Emily is a 2018 salutatorian graduate of the University of North Carolina at Asheville, with a degree in mass communications and a focus in journalism. She joined the South Charlotte Lifestyle team as an editor and editorial coordinator in May 2018 and hasn’t looked back since. She loves working with and getting to know individuals and businesses in the Charlotte area and subsequently telling their stories in the magazine. In addition to her work in Charlotte, Emily has edited magazines in Asheville, NC, Minnesota and Ohio, and operates her own content creation and copy editing firm that gives her the opportunity to work with clients nationwide.

Nelson Sweezy - Sales Executive Nelson has been an essential member of the South Charlotte Lifestyle family since its inception. He is a graduate of North Carolina State University and an MBA graduate from the University of North Carolina at Charlotte. Before joining the South Charlotte Lifestyle team, he operated as a sales and advertising executive for over 15 years, working for Motorsports Image, Motorsports Industry News, Greater Charlotte Biz and more. In addition to his work with South Charlotte Lifestyle, Nelson is a drum student at Charlotte Music School, a comprehensive school that offers music education in most instruments, including music theory to over 250 students, ages five to adult.

Melissa Latin - Social Media Director & Contributor Melissa Latin – founder of the food and fashion-focused blog, Charlotte Fashion Plate – joined the South Charlotte Lifestyle family in the spring of 2019. Her years of experience and pure talent in social media marketing, knowledge of the greater Charlotte area and connections to local businesses and organizations have made her a vital component of the team. Plus, if you are a regular reader of South Charlotte Lifestyle, you will often see her recipes featured in some of our issues. Melissa has also appeared on WBTV on multiple occasions, showcasing her delicious recipes in partnership with local businesses.

Melinda Burris - Sales Executive & Contributor Melinda joined South Charlotte Lifestyle as a contributor in June 2018 and later became a sales executive as her interest to be more involved in the success of the magazine flourished. She is a graduate of Queens University with a degree in art history and has over 14 years of experience in publishing, marketing, content creation and public relations. Melinda is also an influencer with City Lifestyle, our digital magazine.

South Charlotte Lifestyle in the Queen City's premier upscale publication with a mission to inspire, connect and uplift our community by emphasizing the best of what our city has to offer. It is created and promoted by the people who know it—and represent it—best.

CityLifestyle.com/SouthCharlotte

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