Lifestyles over 50 November 2014

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Lifestyles over 50

FREE- Volume 9 - Issue 9 - November 2014

Hero In Our Midst How the Moravian Lehigh Valley

Lifestylesover50.com


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From the Editor... I stand here (actually I am sitting, but “standing” sounds better). I am standing here bravely awaiting the first chilled breath of winter. For those of you who love the winter I say “Bahh!”. Give me warm weather and I am happy. However, my bravery notwithstanding, we have in this issue the story of real bravery. The story of Horace Eisenhard, a real Lehigh Valley World War II hero. He spent the war in the Pacific Theater and saw an incredible amount of action. He performed some of the most dangerous jobs in the war. Read his story and appreciate all that Horace and his comrades did for our country. There is another kind of bravery in this month’s issue. It is a story of one woman’s battle for her health. Marlene has suffered a number of health issues from which she refused to give in. Her battle and her victory and ongoing reach for a healthy lifestyle is an inspiration to all of us. Another article of interest is the one on MedBridge - an innovative program at ManorCare in Bethlehem that challenges the stereotype of a skilled nursing facility. Its uncompromising attention to patient needs puts it at the forefront of the future of senior medicine. For those of you who are enrolled in Medicare we have a list of the Open Enrollment sites throughout the Valley. ‘Tis the time to consider any changes in your enrollment status. With Thanksgiving on the horizon I want to be sure to wish all our readers, sponsors and staff a very Happy Thanksgiving. We all have much to appreciate. Let us not forget to be thankful. See you next month.

Art

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PUBLISHER Jeff Tintle, jtintle@lifestylesover50.com EDITOR Art Villafane, editor@lifestylesover50.com COPY EDITORS Laura Putt, Vicki Bezems DISTRIBUTION Miguel Varela, Carlos Rodriguez, Luis Cruz For All Advertising Inquires call 855-233-7034 x700

Lifestyles over 50 is distributed FREE throughout the greater Lehigh Valley. Copyright ©2014 Thrive LLC. Reproduction of any and all content is not permitted unless express written permission is granted. Opinions expressed in any commentary published in this magazine do not necessarily represent those of Thrive LLC and are not to be regarded as advice (legal, tax, investment or otherwise). Thrive LLC assumes no liability for the actions by any group or individual based upon such material. Advertising rates are available upon request. Publisher reserves the right to reject any advertisement or other information at any time. Subscriptions are available for $20.00/year.


Scarves Made Simple

By Amanda Furbeck

style

S

carves are not just great winter outdoor wear, they are one of the best accessories for any time of year. Scarves are a great cozy companion during these chilly fall days. They come in all different fabrics and weights – think gauzy and light, such as silk, for spring and summer, and warm and heavy, such as a knitted or wool scarf, for extra warmth in the chilly months. Knit scarves are comfy like a t-shirt and make a great adornment any time of year. Long, thin scarves – shaped like a traditional winter weather scarf – are sometimes called rectangle scarves. Square scarves are – you guessed it- big squares that work great folded for all kinds of style. An infinity scarf is like a rectangle scarf that’s been sewn together at the ends, to make a loop. And don’t forget capes and shawls, which are usually a little heavier and warmer. Need a few suggestions for fashioning your scarf? Try these!

Super simple styles for long thin scarves.

If you have a long, thin scarf, simply fold it in half and place it on the back of your neck. Bring the ends forward, tucking the side with the loose ends through the loop on the other end. Pull it as tight as is comfortable. Another great way is just to wrap the scarf around your neck, leaving one end in the front (tuck it inside if you don’t want to see it), and toss the other over your shoulder. A long thin scarf makes a great belt – slip it through your belt loops and tie it in a loose knot, leaving the tails hang to the front but slightly off-center. If you don’t have belt loops, you can still tie the scarf around your waist. Just roll up it so that it looks like a snake, and double knot it around your waist. This is a great way to control bulky sweaters and create a slimming effect with any long shirt. For the simplest style, tie a small knot in each end of your scarf and drape it around your neck. This works well with tunic tops, sweaters, or any outfit that you want to elongate by drawing the eye up and down. Use this style to dress up a blazer or button shirt by tucking the scarf underneath the collar and letting the ends hang down on each side.

Infinity Scarves.

There are a lot more ways to wear an infinity scarf than you might think! The easiest way is just to loop it around your neck. Depending on your outfit, you could leave it long and loose in the front, or double it around your neck for a warmer, shorter

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option. In rainy or snowy weather, pull the back of your infinity scarf up over your head like a hood. This works best with a larger, stretchy version. Another fun way to wear an infinity scarf is to make it into a shrug. Open the scarf, and hold it behind you. Slip your arms through, putting the scarf on like a small jacket. Spread the scarf material smoothly over your shoulders, and your arms will keep it in place. You can do this to dress up or add warmth to a tank top, t-shirt, or even a plain turtleneck.

A square scarf makes a terrific sarong or wrap skirt.

Take a large square scarf, and simply wrap it around your waist, leaving the ends at the top. Tie them together in a pretty knot. For a shorter, asymmetrical option, fold the scarf in half, creating a triangle with the point down, wrap, and tie. You can create a shawl in the same way – just fold your square scarf in half to make a triangle. Stretch the scarf out behind you with the point down and wrap the ends around your shoulders. Bring those ends together in the front and tie them to keep them in place. If you have a tiny scarf, simply wear it knotted around your neck, like a small necklace. Make it tight like a choker, or loose and relaxed. You can double knot it, or tie it like a necktie with an ascot or half ascot knot.

Smaller scarves also make great headbands or even

purse decorations. You can twist 2 scarves together for contrast, or slide large wooden beads onto the ends before you tie them to add interest. Just remember that the size, shape, and weight of the fabric of your scarf will affect the way that your scarf looks when you wear it. Knit scarves are more casual, while silkier or brocadetype fabrics look dressier and more professional. If you’re scarf shopping, take a few into the dressing room to try on so that you can find the one that is just right. Visit youtube.com and search for “scarf tying techniques” for more great ways to fashion your scarf. Use your creativity to dream up your own scarf styles so you stay warm and stylish all autumn and winter long.

Lifestyles over 50 November 2014


Fun Bumper-Stickers! - Nice perfume. Must you marinate in it? - Chaos, panic, and disorder - my work here is done. - Is it time for your medication or mine? - I'm not tense, just terribly,

terribly alert. - If you want breakfast in bed, sleep in the kitchen. - Honk if You Love Jesus! Text and drive if you want to meet him soon. - Karaoke bars combine two of the nation's greatest evils: people who shouldn't drink with people who shouldn't sing. - Behind every great man is a woman rolling her eyes. - Watch out for the idiot behind me.

laughter

- Well, this day was a total waste of makeup. - Errors have been made. Others will be blamed. - Warning: Dates on calendar are closer than they appear. - Sarcasm is just one more service I offer. - Whatever kind of look you were going for, you missed. - I'm trying to imagine you with a personality. - Stress is when you wake up screaming and you realize you weren't asleep. - I can't remember if I'm the good twin or the evil one. - I just want revenge. Is that so wrong?

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MANOR

Lifestyles over 50

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Hero feature

in our Midst By Vicki Bezems, Lifestyles over 50

B-24 Liberator dropping bombs.

A

t The Village at Willow Lane Senior Living Community in Macungie, Pennsylvania lives a genuine hero, a man who risked his life day after day in the Pacific during World War II to protect our freedom.

Horace’s view on one particular mission.

Horace Eisenhard has many talents. “I was a guy who could do almost anything,” he told me when I visited with him at The Village recently. And in his military career, it seems he did a little of everything, indeed. After being drafted into the U.S. Army in December, 1942, he was sent to Aerial Gunnery School and then crew training on the B-24 "Liberator" Heavy Bomber as a Turret Gunner. Next, he was assigned to an air crew at Hamilton Field near San Francisco, California, and ordered to deliver his airplane to Biak, a small island near the northern coast of Papua, Indonesia. “From there Horace flew B-24 bombing missions as a Lower Ball Gunner in the 531st Squadron, 380thBombardment Group (The Flying Circus), bombing oil fields on Borneo, and later from Mindoro in the Philippines to bomb targets on Formosa. The 380th distinguished itself by flying 1012 hour missions - the longest bombing missions of the war,” according to the Lehigh County Historical Society. Horace served in the Pacific from April until October 1945, He was discharged in October 1945 and awarded the Air Medal, the AsiaticPacific Theater Medal with five bronze stars, and the Philippine Liberation Medal. Horace’s B-24 Air Crew. Horace on Lower Left


The 10-man crews on the bombers had to know how to do every other man’s job on the aircraft. Horace’s job as the Lower Ball Gunner was to ride in a ball that sat underneath the plane and fire artillery, but Horace also flew the plane occasionally. In recalling the fierce attacks on the 380th by the Japanese, Horace reported, "You always lost six, seven, eight or nine bombers,” (The Morning Call, July 25, 1991). The most fearful and dreaded attacks came in the form of gunfire known as “ack-ack” from weapons designed to shoot down aircraft from the ground. “I hated the sound,” Horace remembered with a grimace.

There were also happy memories. When his group arrived in San Francisco before flying out to the South Pacific, a special invitation to join film star Dorothy Lamour and friends for an outing was waiting for them, along with a three-day pass. Horace married Geraldine Nothstein in 1942, and a daughter was born to the couple in June of 1943. He was given a three-day furlough to welcome his first born into the world. When the war ended, Horace’s group was among the first 5,000 men to sail home. “When we came to the docks,” he remembered, “I’d never seen so many people. There were hundreds of thousands. I dropped a note overboard onto the dock, which said to call Geraldine Eisenhard in Breinigsville, Pennsylvania. I saw someone pick up the note, and you know, she got a call!”

Horace and Betty

Did You Know These WWII Facts? • The average German officer slot had to be refilled 9.2 times. • The US Army had more ships that the US Navy. Between 1939 and 1945 the Allies dropped 3.4 million tons of bombs, An average of about 27,700 tons of bombs each month. • 12,000 heavy bombers were shot down in World War II. • 2/3 of Allied bomber crews were lost for each plane destroyed. • 3 or 4 ground men were wounded for each killed.

Geraldine passed away five years ago. Horace now lives in a bright, spacious room at The Village at Willow Lane, graced with photos and scrapbooks of family and war-time memories. His friend, Betty, who also lives at The Village, was by Horace’s side during our visit. “When you go to a new place, you need a friend,” Horace reflected. He and Betty together enjoy the many activities and outings planned at The Village.

• 6 bomber crewmen were killed for each one wounded.

Horace was looking forward to a reunion with another friend, Sam Liner, who flew with him in the Flying Circus. Sam, who lives in New Jersey, recently connected with Horace after many years. The staff at The Village arranged for the two of them to meet and reminisce about experiences they shared, that few can relate to, sacrifices that ensured the freedoms we enjoy today.

• Germany’s power grid was much more vulnerable than realized. One estimate is that if just 1% of the bombs dropped on German industry had instead been dropped on power plants, German industry would have collapsed.

• There were 433 Medals of Honor awarded during World War 2, 219 of them were given after the recipient’s death. • The youngest US serviceman was 12 year old Calvin Graham, USN. He was wounded in combat and given a Dishonorable Discharge for lying about his age.

feature

Horace described life on the ground as “hell”, remembering the mosquitoes and snakes. “The snakes were in our shoes,” he recounted, “and if the little green snake bit you, you cut open the wound, sucked the blood out, and poured in the iodine.” He once contracted a mild case of malaria.


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MedBridge Your Bridge From Hospital To Home

Sunday November 9 from 9AM – 3PM Coca-Cola Park, Home of the Iron Pigs.

By Art Villafane, Lifestyles over 5o

M

anorCare Health Services - Bethlehem offers skilled nursing and short-term rehabilitation as well as long term care. One feature that ManorCare offers is the MedBridge unit designed specifically for patients with complex medical conditions that require intensive rehabilitation and nursing care. MedBridge at ManorCare is designed for shorter post-hospital stays and was specifically developed to help speed the patient’s transition home. The team of nurses and therapists deliver post-acute services focused on maximizing goals in a shorter period of time. The expertise of the clinical and rehabilitation team can significantly impact your recovery success. After an evaluation upon admission, the team may include consulting physicians and physiatrists, physical and occupational therapists, speech and language pathologists, a case manager, a social worker and discharge planner and a dietitian, along with the nursing team that is staffed with registered nurses. All rehabilitation patients enjoy a state-of-the-art therapy gym which includes unique tools such as the virtual rehabilitation system (OmniVR), which is structured like a video game but helps patients develop fine motor skills and increase strength and stamina. You can read the article in the October

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Saturday November 8 from 9AM – 3PM at at Dorney Park Allentown PA.

2014 issue of our magazine. You do not have to wait until after your hospital stay to tour MedBridge at ManorCare. If you know you are going to have a procedure that will require rehabilitation, for example a knee replacement, you can pre-register with ManorCare. Rachel Kapes, Marketing Director, would gladly give you a tour of the facility. You can also go online to get a virtual tour at http:// tours.360businesstechnology.com/ public/vtour/display/96952?a=1. ManorCare treats the entire spectrum of patients of all ages – from those who need just a short rehab stay all the way through hospice care.

Just drive up, roll your window down and the family gets flu free shots. Flu is a serious and contagious disease. Each year in the United States on average: • 200,000+ people are hospitalized from flu complications • 20,000 of those hospitalized are children younger than 5 years of age • 49,000 people die from the flu. Up to 282 children die from the flu, half of these being healthy children. Optional donations of nonperishable and nonexpired food items will be accepted and donated to local food banks. For more info: 610-402-CARE. 273)

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Lifestyles over 50 November 2014

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Lehigh County Catholic Charities 530 Union Blvd. Allentown, PA 18109 Call Heather Strohm at 610-435-1541for an appt. Beginning 10/21/14 Center for Healthy Aging Lehigh Valley Hospital 17th & Chew Streets Allentown, PA 18102. Tuesdays 9 AM to 12 Noon Thursdays 9 AM to 12 Noon By appointment only Call 610-402CARE for an appt. Beginning 10/16/14 Fellowship Terrace 3000 Fellowship Drive Whitehall, PA 18052 Wednesdays 1 to 4 PM By appointment only Call 610-769-4300 for an appt. Beginning 10/15/14 Lehigh County Active Life 1633 Elm Street Allentown, PA 18102 Wednesdays & Thursdays by appointment only. Call 610-437-3700 for an appt. Beginning 10/15/14 Lehigh County Government Center 17 S. 7th Street Allentown, PA 18101 Wednesdays 9 am to 12 Noon By appointment only Call 610-782-3200 for an appt. Beginning 10/15/14 Rep. Mike Schlossberg's Office 2030 W. Tilghman St., Suite 100 Allentown, PA 18104 Tuesdays 10 AM to 1 PM By appointment only Call 610-821-5577 for an appt. Beginning 10/21/14 Slatington Public Library 650 Main Street Slatington, PA 18080 Tuesdays 10 AM to 1 PM By

appointment only Call 610-7676461 for an appt. Beginning 10/21/14 Southern Lehigh Library 3200 Preston Lane Center Valley, PA 18034 Thursdays 1 PM to 4 PM By appointment only Call 610-282-8825 for an appt. Beginning 10/16/14 Medicare Part D Prescription Coverage ONLY Rep. Gary Day's Office Northeast Centre, Suite 302 6299 Route 309 New Tripoli, PA 18066 Wednesdays 9 AM to 12 Noon By appointment only Call 610-760-7032 for an appt. Beginning 10/15/14 Rep. Daniel McNeill's Office 1080 Schadt Avenue Whitehall, PA 18052 Tuesdays 10 AM to 1 PM By appointment only Call 610-2661273 for an appt. Beginning 10/21/14

Northampton County Rep. Robert Freeman's Office 215 Northampton Street Easton, PA 18042 Mondays from 1 PM to 4 PM Call Delores Miller at 610-829-4507 for an appt. Beginning 10/20/14 Nazareth Senior Center 15 South Wood Street Nazareth, PA 18064 Tuesdays from 9 AM to 1 PM Call Sue Gehris at 610-759-8255 for an appt. Beginning 10/21/14 Rep. Joe Emrick's Office 5 Mt. Bethel Plaza

November 2014

Mt. Bethel, PA 18343 Tuesdays from 1:30 to 3:30 PM Call Kathy Melnick at 570-8970401 for an appt. Beginning 10/21/14 (closed Nov 4 and Nov 11) Northampton Borough Hall 1401 Laubach Avenue Northampton, PA 18067 Wednesdays Call Frank Kovacs at 610-262-3646 for an appt. Beginning 10/15/14 Northampton County Department of Human Services Building 2801 Emrick Blvd. Bethlehem, PA 18020 Wednesdays from 10 AM to 4 PM Call Delores Miller at 610-829-4507 for an appt. Beginning 10/15/14

medicare open enrollment

Apprise Medicare Open Enrollment and Part D Sites October 15th through December 7th

Bethlehem Public Library 400 Webster Street Bethlehem, PA 18015 Thursdays from 2 to 5 PM Call Brenda at 610-867-7852 Beginning 10/16/14 (closed Nov 27) Rep. Marcia Hahn's Office 196 W. Moorestown Road Wind Gap, PA 18091 Thursdays from 9 AM to 3 PM Call Regina Costello at 610-7462100 for an appt. Beginning 10/16/14 (closed Nov 27) Slate Belt Senior Center 707 American Bangor Road Bangor, PA 18013 Fridays from 8 to 11AM Call the center manager at 610-5881224 for an appt. Beginning 10/17/14 Rep. Steve Samuelson's Office 104 E. Broad Street Bethlehem, PA 18018 Fridays from 9 AM to 12 Noon Call 610-867-3890 for an appt. Beginning 10/17/14 (closed Nov 28)

Lifestyles over 50

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Sudoku

The objective of sudoku is to enter a digit from 1 through 9 in each cell, so each horizontal row contains each digit once, and each column contains each digit exactly once.

Protect! Detect! Report! Fraud, waste, and abuse cost Medicare over $60 billion each year. Fraud increases health care costs and lessens the quality of care you receive. What can fraud look like?  Double billing for products or services  Billing for products or services never received  Billing for more service than was actually given

Easy

The Pennsylvania Senior Medicare Patrol at CARIE, the Center for Advocacy for the Rights and Interests of the Elderly, can help you understand how to protect yourself and Medicare, how to detect problems, and where to report possible fraud. If your social, civic or religious group is interested in a free Medicare fraud presentation, please contact us. Call toll-free: 1-800-356-3606 for more information. Help is free and confidential, and a person answers the phone-no buttons to push, no menus to follow.

Difficult

Medium

fun & games

You Can Do Something:

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Lifestyles over 50 November 2014


Fun Facts! - A large swarm of locusts can eat 80,000 tons of corn in a day. - A jumbo jet uses 4,000 gallons of fuel to take off. - Bamboo (the world’s tallest grass) can grow up to 90 cm in a day. - Did you know you share a birthday with at least nine other million people in the world? - Jeremy Bentham, a British philosopher who died in 1832,left his entire estate to the London Hospital provided that his body be allowed to preside over its board meetings. His skeleton was clothed and fitted with a wax mask of his face. It was present at the meeting for 92 years. - In a lifetime we replace our skin approximately 1000 times. - M&M’s were created so soldiers could eat candy without getting their fingers sticky. - Melting an ice cube in your mouth burns 3 calories. - Muffins spelled backwards is sniffum. - Oak trees do not have acorns until they are fifty years old or older. - The calories burned in one hour of running could bring about seven quarts of water to a boil.

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       

     

     

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The Terrace at Phoebe Allentown is a popular choice in retirement living. Conveniently located in the west-end of Allentown, we offer roomy apartments, exceptional value, fine dining and a welcoming environment.

Call today for a tour, or to get information! 610-794-6010 Immediate Occupancy Available!

November 2014

Lifestyles over 50

11


See What You Are Missing!

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Lifestyles over 50 November 2014


How the Moravian Settlers Shaped the Lehigh Valley By Laura Putt, Lifestyles over 50

One year later, the clan was joined by a second, larger group including Governor Oglethorp, founder of Georgia, and John and Charles Wesley, who later became founders of the Methodist Church. The Brethren groups joined and settled along the Savannah River in Georgia. They were soon evicted from Georgia due to their refusal to participate in the Spanish-American War – as it was against their non-violent religious convictions. Meanwhile, George Whitefield, the world famous preacher closely associated with the Wesleys and the Moravians, brought a group of Georgia Brethren north to Pennsylvania. Whitefield had many plans for his mission work, with one of them being to build a school for Negro children. He intended

The George Whitefield House in Nazareth to build the school on his tract of 5,000 acres, called the Barony of Nazareth. The Georgia Brethren were commissioned to build the project and in June of 1739, the first log dwelling was completed. With poor weather and the quick arrival of winter, the workers struggled against the elements but managed to erect a second house by winter. Soon after its completion, a message came that Whitefield had returned to Pennsylvania from his travels, and was upset due to theological disputes with certain Moravians. He ordered the Moravians off his land immediately. Once again without a home, the Moravian group was forced to move to Bethlehem. They sent word to England to inform the Church leaders of their situation. When word came that the group had been evicted from the Barony of Nazareth, Moravian leaders in England offered to purchase the land from Whitfield. At that time, Whitfield’s accountant passed away and Whitefield discovered the unpleasant and surprising truth that his finances would not allow him to proceed with his plans. He was forced to sell the Barony to the Moravians. On July 16, 1741, the Nazareth Barony became Moravian property, and the

John and George Wesley

local history

I

n 1735, a small group of Moravian Brethren journeyed from Germany to the American Colonies. Their mission was to provide a church where German speakers would work to convert the Native Americans to Christianity.

Moravians finally had a home in Nazareth. When first settled, the town of Nazareth was intended as a central English-speaking church community. But in October 1742, eighteen English inhabitants of a nearby Nazareth community departed for Philadelphia. This left the land tract of the Englishmen to be run by Captain John, a Lenape Chief who refused to leave with his villagers - knowing that the former occupants deserted the land. In December 1742 an agreement was made with Captain John, which moved his tribe into un-colonized region of the state, leaving land for the Moravian settlers. In 1743, the Whitefield House was still unfinished. Despite this, it was put to use for 32 young married couples who were scheduled to arrive from Europe. On January 2nd, 1744, the couples migrated to Nazareth to settle in the nearly completed Whitefield House. From there, the 32 couples began to build their own homes within Bethlehem and Nazareth as their families grew. They continued to reside within the close-knit community, largely due to economic restraints. In the 1900’s, the Moravian Community had also formed a second cluster in North Carolina. Presently time, Moravian Churches can be found all over the country. While there is still a strong (Continued on page 15)


Things To Do In NovemberWith Grandkids up with a hot beverage including the popular hot mulled wine from Germany called Gluhwein! Live Music will be located in the Sun Inn Courtyard. Join us on November 23 for the Village’s grand opening! 534 Main St. Bethlehem.

let’s go!

Fit For Family: Zumba, Insanity and

Yoga-Thon. This FREE family event will focus on raising awareness of adoption in Pennsylvania along with healthy living and fitness. Come out and enjoy music, free healthy snacks and beverages and three 45-minute fitness sessions lead by certified instructors as we debunk common adoption myths. Younger children will love the crafts and activities in the kids’ corner as adults and older children will love the fitness sessions. Nov 22, 4 pm. Governor Wolf Elementary School, 1920 Butztown Road, Bethlehem.

Fall'iday Artisan and Vendor Fest.

Showcasing amazing artists that are willing to sell their vast array of creations ranging from woven items, handmade jewelry to fine art paintings and so much more. There will be free childcare available so that you can shop while a teacher engages your child in craft Nov 15, 9-4. Circle of Seasons Charter School. 8380 Mohr Lane, Fogelsville.

Philadelphia Funk Authority At

Ringling Bros, Barnum and Bailey Circus. Stabler Arena, Bethlehem Oct 30, at 7:00 pm – Nov 2 at 9:00 pm. Ringling Bros. and Barnum & Bailey Presents Super Circus Heroes, showcasing wonders from the marvelous to the magnificent, every day is extraordinary in this action-packed circus.

The Shindig Benefiting Camelot For Children, Inc. Camelot for Children, Inc. is a Magical place for seriously ill and special needs children to gather and grow through social and educational interaction. BYO Food and Drinks. Ice and Buckets provided. Bring your party here‌ skip the clean up. Tickets $15/person, $150/table available Camelotforchildren.org. Nov. 22, 7:00 pm – 11:00 pm at the Agri-Plex at the Allentown Fairgrounds, 302 N. 17th St. Allentown.

Moving Stories - Muhlenberg Theatre and Dance. Features dance as storytelling. Witness the creations of talented young choreographers from one of the top collegiate dance programs in the country. Every day from Nov. 6 – Nov. 8. Baker Theatre, 2400 Chew Street, Allentown.

Christmas City Village. Open-

air Christmas market located in the heart of Bethlehem’s historic downtown shopping district along Main Street every weekend until Christmas. Visit 35 wooden huts dressed for the Holidays and filled with Christmas gift ideas, enjoy bratwurst with sauerkraut and warm

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Junie B. in Jingle Bells, Batman Smells. It’s holiday time, and everyone’s

favorite first grader is back to celebrate! All of the students in Room One are happily creating the perfect holiday party. Except how is Junie B. supposed to enjoy anything when she has drawn the name of her arch nemesis, Tattletale May, for her Secret Santa Gift?? But wait — the Secret Santa gift is the perfect opportunity to give May exactly what she deserves‌maybe. Miller Symphony Hall, Allentown. Nov 29, 2:00 – 3:30 pm.

Holiday Train Exhibit. Enjoy the

sounds, lights and action of many model trains stationed around the museum’s galleries. Fun for adults and kids of all ages! AOW is a Toys for Tots drop site. Bring a new, unwrapped toy and it will be placed on the Mack Truck for delivery to children in need. America on Wheels Museum, Allentown.

Be the Dinosaur at Da Vinci Science

Center, Allentown. The traveling exhibition, Be the Dinosaur: Life in the Cretaceous, appears at the Da Vinci Science Center. Be the Dinosaur takes kids inside dinosaurs’ prehistoric world and lets them discover these amazing creatures survived, thrived, and enjoyed life in the wild. The high-tech exhibition features video game technologies that let visitors create and control their own digital dinosaurs through a virtual Earth during the Cretaceous period more than 65 million years ago. Every day from Oct. 11 – Jan. 19.

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Lifestyles over 50 November 2014

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(Moravians, Continued from page 13) presence of the Moravian Church in the Nazareth and Bethlehem areas today, it cannot be compared to the size of the community in the 1800’s.

You can see the mark of the Moravians on the area, particularly during the Christmas season. Take a walk through downtown Bethlehem and you will notice many Moravian stars, and you might even catch a glimpse of a guide in 1800’s period dress walking the streets, giving a tour to those seeking the history of the city.

211 Now Available in our Community Currently available in the Lehigh Valley, 2-1-1 is an easy-to-remember number that helps people cut through what can be a confusing and overwhelming maze of information and resources. 2-1-1 helps people assess their needs and links them directly to the resources that will help. Whether a person is looking for resources for aging,, basic needs, counseling, education, health services, volunteer opportunities and much more, dialing 2-1-1 will get you connected.

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www.CrosswordWeaver.com

ACROSS 1 4 8 14 15 16 17 18 19 20 22 23 24 27 31 33 35 36 38 39 40 44 46 47

Extra-sensory perception Labyrinth Climber Pain unit Brews Electrical resistance African antelope Gown Busted Ear pain White-tailed sea eagle Prick Account (abbr.) Applesauce brand As well as Possessive pronoun Shade Away Energy unit Drill a hole Spain’s peninsula Done to yarn balls Voiceless Human

November 2014

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4 Artist Chagall 5 Hawaiian 'hello' 6 Three masted Mediterranean boat 7 Compass point 8 Painful 9 Bewitch 10 Protein part, with 'acid' 11 Sonny 12 Ripen 13 Scarlet 21 Engulf 25 Sea gull 26 Ballet skirt 28 Formal "your" 29 Rotate 30 Germ 32 French "yes" 34 Ancien German character 37 Tap in lightly 39 Make it yourself pizza brand 40 Thought 41 Electric light 42 Austin novel 43 World organization 45 Compass point 48 Nettle 53 Catch sight of 54 New York Indian 56 Ice 57 Taut 59 Modest 60 Boner 62 Grain 64 Bride's headdress 66 Computer memory unit 67 Dit's partner 68 Self-esteem 69 Old-fashioned Dads 70 American sign language

fun & games

Today, the Whitefield House serves as a museum, showcasing many artifacts from the Moravian’s early days in Pennsylvania. In fact, there are a number of museums in Nazareth and Bethlehem that will give you an in-depth look at early Moravian life.

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1 Inch forward 2 Musical composition 3 Dual

Lifestyles over 50

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When Nepotism is Necessary By Alan Allegra

faith

O

ne of the great things about being out of work is that I get to hang with other people that are out of work. I volunteer at an agency that supplies the tools necessary to find employment. I teach clients how to write résumés that get the attention of hiring personnel. The most important technique is to match the résumé to the job description posted by the employer that lists the skills and qualifications needed to gain entry to the job. It’s like a recipe: If you don’t use the ingredients called for, the recipe will fail. I’ve seen unqualified people hired for various reasons, including nepotism. Nepotism has a bad connotation: It is the practice of showing favoritism based on family relationship. In business, it means hiring a family member regardless of his or her qualifications. This is often the only way an incompetent person can find work, a position, or entry into an exclusive venue. Job seekers are told to concentrate heavily on certain companies that they really want to join and not waste effort on applications that would be unproductive. The need for the perfect résumé cannot be stressed enough. There is a place most people desire admission to but rarely prepare for: the kingdom of God. Ask most people if they are going there (also

16

known as heaven) and they will say, “I hope so!” Yet many ignore the job description at their peril. Heaven is a place with extremely high entry standards. No one can possibly get in, yet everyone is invited to join. The job description for heaven is quite explicit: “Who shall ascend the hill of the LORD? And who shall stand in his holy place? He who has clean hands and a pure heart, who does not lift up his soul to what is false and does not swear deceitfully” (Psalm 24:34). There are no exceptions: “For whoever keeps the whole law but fails in one point has become accountable for all of it” (James 2:10); “[F]or all have sinned and fall short of the glory of God” (Romans 3:23). If we are honest, we admit our résumé looks more like this: “[S] exual immorality, impurity, sensuality, idolatry, sorcery, enmity, strife, jealousy, fits of anger, rivalries, dissensions, divisions, envy, drunkenness, orgies, and things like these. I warn you, as I warned you before, that those who do such things will not inherit the kingdom of God” (Galatians 5:19-21). Gaining access to heaven is more difficult than finding a job in today’s market. As a résumé expert, what advice can I give you? Turn to Jesus Christ, who decides who enters the kingdom: “I charge you in the presence of God and of

Lifestyles over 50 November 2014

Christ Jesus, who is to judge the living and the dead, and by his appearing and his kingdom” (2 Timothy 4:1). Jesus has the perfect résumé, and he is willing to trade it for ours: “For our sake he made him to be sin who knew no sin, so that in him we might become the righteousness of God” (2 Corinthians 5:21). The gateway to heaven is not our own works, but those of God’s Son: “For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast” (Ephesians 2:8-9). “Not everyone who says to me, ‘Lord, Lord,’ will enter the kingdom of heaven, but the one who does the will of my Father who is in heaven. On that day many will say to me, ‘Lord, Lord, did we not prophesy in your name, and cast out demons in your name, and do many mighty works in your name?’ And then will I declare to them, ‘I never knew you; depart from me, you workers of lawlessness” (Matthew 7:2123). It is by accepting Jesus and his qualifications that we pass the heavenly interview: “But to all who did receive him, who believed in his name, he gave the right to become children of God” (John 1:12). Where are you headed? I recommend concentrating heavily on entering heaven, using Jesus’ résumé.


Protect Yourself from Medicare Fraud

D

id you know that $60 - $80 billion is lost to Medicare fraud and abuse each year? Money lost to fraud means increased premiums and copays, increased taxes, and less money available for programs that assist caregivers. In addition to the financial cost, there is a human cost. Medicare fraud diminishes the quality of care you receive and can result in the denial of medically necessary treatment.

What Can Fraud Look Like? • An urgent letter to your home that says unless you send a donation immediately, your senior center will be forced to shut its doors • A TV commercial offering free diabetic supplies or a free push button alert system to Medicare beneficiaries in exchange

1963 – 2013

Catholic Senior Housing and Health Care Services, Inc.

Fraud Prevention Tips: • Never accept medical equipment or supplies from someone who calls you or comes to your door. Be wary of TV offers. If you need equipment or supplies, call your doctor first. If Medicare pays for something you don’t need, it may not pay for something you actually do need in the future. • If someone calls you or comes to your door claiming to be from Medicare or Social Security, remember that they never send representatives to your home. Medicare does not call you and ask for personal information. It’s okay to say NO and shut the door or hang up the phone. • Only donate to charities you know and trust. Call your local BBB or the PA State Attorney General’s office to see if an organization is legitimate. Don’t give out your personal financial information including bank or credit card information, unless you know the charity is reputable. If you suspect Medicare fraud, call the PA-SMP at CARIE at 1-800-356-3606 or visit www.carie.org. Help is free and confidential.

There’s No Place Like Home. There’s No Place Like Home. An overwhelming majority of area seniors feel this way… even without making a trip to Oz.

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Medicare fraud can be perpetrated in several ways; in person by a door-to-door solicitor, by telephone, or by mail. Mailed solicitations include postcards or letters offering a service, often free or low cost, by asking for personal information from a beneficiary. That personal information can then be used by a scammer to obtain medical services, bill for services or supplies that were never provided, or commit credit fraud by opening lines of credit under a beneficiary’s name.

for Medicare card information • A salesman stops by your home, unsolicited, to provide information regarding a new Medicare Advantage plan (Part C) and asks for your personal information to provide follow-up

If you can spare a few hours YOU could make it possible for someone who needs a little assistance to safely AGE IN PLACE. Provide a ride to an appointment. Deliver a meal. Help with grocery shopping. Do a minor home repair. Assist with some light chores. Little things can make a BIG difference. CONTACT Senior Corps RSVP. We’ll help match your interests and available time with what needs to get done. Call: 610-625-2290 Email: RSVPLNC@hotmail.com Visit: www.RSVPofLNC.org.

Quality Care ~ Quality Healthcare One Person at a Time

www.CSHHCS.org

November 2014

Lifestyles over 50

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November

3rd annual PA Bacon Fest Bacon Fest returns… 60+ vendors, bacon chowder, bacon sundaes and straight up bacon on a stick . Our focus is on farm-to-table fare and sustainability and our farmers will be selling some of the best bacon you’ve ever tasted! Pig racing, bacon chef battle, bacon cupcake competition, live music, crafters and more. FREE admission, fees for some activities. Listed in the top 300 festivals in the world by Fest300.Centre Square at the Easton Farmers Market, Easton. 9 am – 4 pm. PABaconFest.com

Bethlehem Area Moravians Christmas Craft Festival. A juried show with crafts by local artisans. Santas, handpoured beeswax candles, nutcrackers, jewelry, note cards, wooden toys, and more! Lunch and snacks available. Proceeds benefit Habitat for Humanity Lehigh Valley. Central Moravian Church Christian Education Building, 40 W. Church St., Bethlehem. Saturday 2:00 – 7:00 pm; Sunday 9:00 am – 3:00 pm.

Nov

let’s go! <<

Events

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Fall Chocolate Festival. The premier chocolate festival in the Lehigh Valley. In the luxurious Hamilton Room and High Gravity at the Allentown Brew Works. Start the holiday season early by indulging in decadence… sampling of chocolate goodies including beer, wine, and liqueur at the chocolate bar! Chocolate food sampling! Browse chocolate specialties and wares – perfect for getting a start on your holiday shopping! 4:00 pm – 7:00 pm. Thebrewworks.Com.

Thank you, Veterans! 18

Lifestyles over 50 November 2014


November in History

A Taste of Beer. Enjoy music, a tour, beer sampling, door prizes, raffles, and more! Benefits Lehigh Valley Active Life Seniors. Allentown Brew Works, 812 Hamilton Street, Allentown. 2-6 pm.

Dec

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See more events in history at Lifestylesover50.com.

let’s go!

Supercars & Guitars – Exotic & High Performance Vehicles. Cars possess personality, prestige, panache and polish much in the same vein as quality guitars. Also on display are unique Martin Guitars. America On Wheels Museum, 5 North Front Street, Allentown. Exhibit runs Nov 1 - March.

Nov 1: The ceiling of the Sistine Chapel, painted by Michelangelo, is exhibited to the public for the first time (1512) Nov 2: Italian dictator Benito Mussolini proclaims the Rome-Berlin Axis, establishing the alliance of the Axis Powers (1936) Nov 3: The income tax is introduced to the American people (1913). Nov 5: Women’s suffrage: In defiance of the law, suffragist Susan B. Anthony votes for the first time, and is later fined $100 (1872). Nov 10: The White House: Construction begins by placing of the cornerstone (1792)

Christmas City Stroll Candlelight Walking Tour. The best way to experience the magic of Bethlehem during the holidays. Take a walk through beautiful downtown Historic Bethlehem with our certified guide in period dress. Discover the story of Bethlehem’s unique beginning in 1741, the tales of a candle-in-every-window, and the renowned Bethlehem Star. Every day from Nov. 29 – Dec. 28, 2014 (4:00 pm – 4:45 pm); Saturday, November 29th and Sunday November 30th at 4pm. 505 Main Street, Bethlehem. November 2014

Lifestyles over 50

19


Cinnamon Apple Rings

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recipe

Ingredients: - 4 large apples - 1 cup flour - ¼ tsp baking powder - ⅛ tsp cinnamon - 1 large egg, beaten - 1 cup buttermilk - Oil for frying Cinnamon sugar coating: - ⅓ cup sugar - 2 teaspoons cinnamon

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Directions: In a large bowl, combine the flour, baking powder, sugar, cinnamon. Set aside. In a second bowl combine the egg and buttermilk. In a third dish, make your cinnamon-sugar coating. Then, slice the apples into ¼-inch thick slices, remove and discard the seeds and core. Heat the oil in a frying pan over medium heat to 350°F. Combine the contents of the first and second dishes as the oil warms up. This is your batter. Dip the apple rings in and out of the batter one at a time. Fry the rings in small batches until browned on both sides. Once the rings are golden and crispy, transfer them to a plate lined with paper towel for a few seconds. Then transfer the apple rings one by one into the cinnamon-sugar coating mixture. Toss to coat evenly. Serve warm and enjoy!

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Happenings

Send to 4847 Hamilton Blvd.. Allentown, PA 18103 or

editor@lifestylesover50.com

Volunteers

Meals on Wheels Northampton Cty and Calvary United Methodist partner to provide meals to seniors in Easton area. Volunteers needed. Contact Janet Soos janets@ mealsonwheelspa.org Lutheran Home - Topton invites volunteers to share musical talent, voice or instrument with residents. Flex hours, days, eves, weekends. Lou Wentz at 610682-1542 or wentzl@diakon. org. Compeer of LV- volunteer 4 hrs. a month with Compeer friend, a person who lives with mental illness. Do what friends do together: listen, go for a walk, watch a movie, enjoy a cup of coffee, etc. Main duty – Have Fun! 610.435.9651. Heartland Hospice seeks caring volunteers to offer bedside support and presence to those facing terminal illness. Comprehensive training, flex hours. Janet Daly, Coordinator. 610-2660134 Are you a “people person” wanting to make a difference? Have skills and talents to use to “give back”? Compassionate Care has a variety of volunteer opportunities with a training and support program to help you use your talents. Loretta Kistler 888-680-6650 or email lkistler@cchnet.net Center for Vision Loss seeks volunteers to assist blind and visually impaired people as companions, transportation drivers and Mall Walk helpers.

Social & Support Groups ENCORE (female cancer support / exercise group) Tues. 6:30-8pm & Fri. 9:00-10:30am. Allentown YMCA & YWCA, 425 S. 15th St. 610-434-9333, www. allentownymcaywca.org. Parkinson’s Disease Support Parkinson’s patients, families and friends - monthly at St. Luke’s Allentown Campus. 3rd Wed. 6 pm refreshments 6:30 pm To register 1-866-STLUKES. MS First Tuesday support group for patients, families and friends at St. Luke’s University Hospital, Bethlehem. 6:15 register at 1-866-(785-8537) Tues, Nov 4,1pm Emmaus Garden Club Faith Presbyterian Church, North 2nd and Cherokee Streets, Emmaus. Public welcome. (610) 966-4181. Wed, Nov 5 LV Vegetarians. Quaker Meeting House Rt. 512 half mile N. of Rt. 22 Twnshp. Pot luck dinner. 6pm. $3.50 610-709-8984 Wed, Nov 5 1 pm. Macungie Seniors, Macungie Fire Company. 610-965-9584. Thurs, Nov 6, 10-11:30 am. 610-433-6018 Vision Loss Support Group for LV residents facing vision loss. Center for Vision Loss, 845 W. Wyoming St., Allentown. Allentown AARP Chapter

November 2014

#5415 meets noon Nov 6 St. Timothy’s Church, 140 So. Ott St., Allentown. Program: Red Cross Senior Emergency Preparedness Workshop. Nonmembers and guests welcome. Bring a non-perishable food item for Allentown Food Bank. 610-437-4265 Sat Nov 8 10:30 Like gardening? Jordan United Church of Christ, Rt 309 & Walbert Ave Allentown, peace garden, custom peace sculpture, peace pole, worship areas, biblical plant, children’s bed, gazebo, swing, trails. Sat, Nov 8 Bethlehem Garden Club, share garden tips with local pros and hobbyists 610838-1482. Mon, Nov 10 7-8:30 pm. pray & share together for emotional wholeness, women’s support group struggling, or have family struggling with depression, bipolar, etc. 3400 Bath Pike, Suite 110 Bethlehem. Linda 610-3958756. St. John’s Friendly Fifties Mon, Nov 10 1PM church social hall 1343 Newport Ave in Northampton. Elvis impersonator Bernd Weishaupt will entertain Prayer and Share Together for Emotional Wholeness, meets the 2nd Monday of each month at Truth for Women, 3400 Bath Pike, Suite 110, Bethlehem We also meet at Asbury Methodist Church Tuesday after the 2nd Monday. Both groups are 7-8:30 pm. Tues, Nov 11 Caregiver Support Groups: Live, Love, Learn (special grp. for memory impaired and loved ones), Sacred Heart Hosp, 4:30PM2nd floor. Tues, Nov 11 10 am. People Meeting People Club, Senior Social Group. Fellowship Hall, Asbury United Methodist Church. 7-8:30 pm. Tues, Nov 11 7-8:30 pm. Prayer & Share Together for emotional wholeness, women’s support group struggling, or have family, struggling with depression, bi-polar, etc. Asbury Methodist Church, Allentown. Linda 610-395-8756.

Lifestyles over 50

Tues. Nov 11 3:00PM TRIAD at Lehigh Co. Senior Center (Enjoy Life). Monthly meeting. 3 PM. Wed. Nov 12 Parkinson’s Support Group St. Luke’s Hospital Allentown campus 17th and Hamilton St. Refreshments and presentation 6:00 - 7:30 Different topics related to PD. Wed, Nov 12 LV Military Affairs Council – Saucon Manor in Hellertown. 121:30pm, 484-788-0196, info@lvmac.org, or www. lvmac.org for info. Thur, Nov 13 12PM Caregivers & Professionals Network Group. Country Meadows of Allentown, Bldg 3, 610-395-7160 Sat. Nov 15. For anyone caring for a family member with memory loss or impairment, group meets (908) 859-6700, extension 2276 for information. Wed Nov 26 Men of Retirement Age Club 1-2;30pm, Advent Moravian Church, 3730 Jacksonville Rd, Hanover. Tues 1:30-4:30 Palmer Senior Group, meet seniors, play cards, share good times. Charles Chrin Community Ctr Palmer Township 610-252-2098 palmercommunitycenter.org

november happenings

Phoebe Allentown seeks individuals to assist with memory support neighborhoods. You train in Montessori principles to create meaningful experiences by practicing person-centered care. For a rewarding experience - 610-794-5362 jwickel@phoebe.org.

Office assistants and vision screeners are needed. Training provided. Daytime hours only. 610.433.6018, x.231 or rita. lang@centerforvisionloss.org. Drivers: ITNLehighValley provides rides for seniors 60 and over and visually impaired adults. We drive riders to appointments in LV, 90% are medical. Need volunteer drivers to help with the increasing demand for rides. Requirement: vehicle, good driving record, and some free time. Training provided, we work with your schedule. Time is minimal, rewards are many. For info call 610-4191645.

Wed. noon. Fogelsville Senior Group at Fire Company. Amelia, 610-395-2224. Schnecksville Senior Citizens Group Thurs: games and social activities 12 noon. Schnecksville Fire Company Rt 309. Info: 610-769-7570

Exercise Bethlehem YMCA. For info on Silver Sneakers and all pgms: www.ymcabethlehem. org/ or 610 867-7588. Allentown YMCA. For info Silver Sneakers and all pgms: www.allentownymcaywca.org/ 610-434-9333. Pgms include Tai Chi, Yoga I, Zumba Gold and mat Pilates 3rd St. Alliance. Tai Chi, Clogging, Tae Kwon Do. Schedules and fees vary.

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610-258-6271. www. ThirdStreetAlliance.org. Easton YMCA. For info Silver Sneakers and all pgms: familyymca.org/ or 610.258.6158

n ovember happenings

OxyFit Gym offers 1 hour Silver Sneaker classes on Mon, Tues, and Wed at 10:15 and Thurs. at 9:15 and 10:15. Yoga stretch classes Mon. & Wed. at 11:15. Info: 610391-0040 or www.oxyfitgym. com. Salvation Army Senior Program 610-867-4681. Every Tues play bridge 1012; Thursdays varied Social Programs at 10:45 a.m. followed by lunch)?

Wed 6:30 LV Active Life (Lehigh County Senior Ctr.) Free coffee, snacks. $15 includes 4 double cards & 1 pack of specials.610-437-3700

Classes and Lectures Seniors Who Wish to Re-Enter Workforce. Lehigh County Senior Ctr 1633 Elm St. Allentown, Classes: Basic Computer I & II, Digital Camera, Digital Photos, Intro to Internet. Classes at center and Whitehall Library. 8- 1.5 hr. classes $40 members $80 nonmembers. Membership $20. 610-437-3700 or dndod@aol.com.

Dances

Sat Dances LV Active Life (Lehigh County Senior Ctr) $7 refreshments. www. lehighseniors.org. Sat. Dance Ctr: 7:30-11pm. 610-4373700. “Dancing on the Odds” on odd numbered Fridays at 3rd Third Street Alliance, 41 N. 3rd St. Easton. Lessons 7-8pm, Dancing 8-10pm. $10 at door. Instructor Con Gallagher (610) 433-7804. . Allentown Area Swing Dance. Fearless Fire Co. 1221 S Front St. 610-390-7550. $9 includes lesson 7pm - 8:30, no partner needed. www. allentownswingdance.org for schedule Social Ballroom/Latin Swing Dance at TC Dance Club 6623 Sullivan Trail Wind Gap, PA610-881-1000 www.learnballroomlatin.com Refreshments & BYOB Music by DJ 8pm $12pp at door, no reservations needed. All Levels welcome, with or without a partner

Bingo Wed 5PM game at 6:30PM Volunteer Fire Co Fogelsville Ladies Auxiliary Cash Prizes 484-350-1388 HTCC hosts monthly Bingo1st Thurs of month at 6:30 pm! Prizes range from $40 to $125. 610-317-8701.

Alz. Support Groups Alzheimer’s Respite Program Hope Community Church 7974 Clausville Rd. Fogelsville, For those in early stages of Alzheimer’s. Respite time, support for caregivers. Free, Wed - 1-5 PM Contact Dave Bowers 484-619-0330 bowerdav@gmail.com. 1st Thurs 11:00 am Arden Courts 5151 Hamilton Blvd. Allentown 3rd Sat 3:15pm 410 Krocks Rd. Country Meadows Allentown 3rd Wed 3pm Phoebe Terrace 1925 Turner St. Allentown, 2nd Wed 5:30 pm Sarah Care Adult Day Care 7010 Snow Drift Rd. Allentown, 1st Thurs 1:00pm St. Andrew’s Church 1900 Pennsylvania Ave. Allentown 3rd Thurs 4:30 Westminster Village 2156 Hanover St. Allentown, 3rd Wed 6:30pm Country Meadows Living 4005 Green Pond Rd., Bldg. 4, Bethlehem, 3rd Tues 5:00 pm Kirkland Village 1 Kirkland Village Circle Bethlehem, 4th Mon 2:30pm Moravian Village 526 Wood St. Bethlehem, Last Monday 6:30 pm Traditions of Hanover 5300 Northgate Dr. Bethlehem, 3rd Wed 1:00 pm Third Street Alliance 41 North Third St Easton, 1st Wed 9:30am Moravian Hall Square 175 W. North St. Nazareth.

Phoebe’s Alzheimer’s Support Grp 3-4:30 PM 3rd Wed. Phoebe Terrace, 1940 Turner St, Allentown. For those with loved ones with Alzheimer’s or other dementias. 610-7945273. Phoebe’s Connecting Hearts Geriatric Care - service with at-home personalized coaching to make dementiarelated caregiving more manageable.

Community Events Bangor Area High School Gary Moffett Memorial Scholarship in memory of deceased classmates. $500 award to senior who exemplifies leadership, service, character and scholastic achievement. Lisa 215-9972141, ljupright@msn.com. LV Active Life (Lehigh County Senior Center) 610-437-3700. Programs include swimming, Tai Chi, Zumba Gold, low impact aerobics, strength training. All except for pool programs, are at 1633 West Elm Street Allentown 610-437-3700 or membership@lehighseniors. org. Call 610-437-3700 or email barbara@lvactivelife.com Lehigh Valley Active Life 1633 Elm Street Allentown, PA

and rejuvenation. Open to all levels. 9:15-10:15am, Thursdays Qigong & Tai Chi – Qigong uses deep breathing and gentle movements to strengthen and circulate the life energy. Tai Chi helps prevent falls and improves balance. Focus on coordination and relaxation. Open to all levels. 10:3011:30am, Fridays Ballet Fit – a new program emphasizing basic dancedbased exercises, which will help strengthen legs, arms, back, and core. Open to all levels. 9:15-10:15am, 425 S. 15th St., Allentown, 610-4349333 Ext. 313 Sudoku Answers from page 10 Easy answers

Medium answers

Hanover Township Comm. Ctr: 660 Jacksonville Rd, Bethlehem, 610-317-8701. hanovercommunitycenter. com for complete schedule. Allentown YMCA Mon and Wed Yogafit class for strength, posture, flexibility and balance. Open to all levels. 6:15-7:15pm Tuesdays - Cancer Support and Exercise Program. All female cancers survivors may be part of this group. Wednesdays - Silver Sneakers Yoga & Yogafit Seniors® yoga for active older adults, includes variety of safe yoga postures using chair for support. Improve flexibility, strength, posture, balance and breath. 1:30-2:30pm, Yoga Morning - postures to improve overall health, strength, flexibility, balance better posture. Hold postures longer for relaxed muscles

Difficult answers


Lifestyles over 50 Community Business Card Directory

Below are business cards of local professionals who work with seniors and their families. We invite you to call them with any questions pertaining to their area of expertise. Advertisers enable Lifestyles over 50 to be free to local seniors. If you would like to list your business card contact 855-233-7034 or editor@lifestylesover50.com.

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Your LOCAL Homecare Agency!

The Law Office of Gail Weiner Shearer Representing the Senior in Crisis Hospitalizations, Nursing Home Care, Medical Assistance Applications, Estate Taxes. Learn your rights, and make your own decisions before the crisis.

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Chapel Mausoleum, Veterans Section, Lawn Crypts, Private Stay safe with grab bars, handrails, and home mobility Estates, Niches, New Cremation Garden.

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We provide information and solutions to older adults and their families Call 1-877-334-8942 or visit LVAginginPlace.org for a listing of local professionals and businesses. to be proactive in planning for their future needs.


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