South Florida Family Life, May 2022

HAPPY MOMS

THE KEY TO MASTERING MOTHERHOOD

SAFE

SOUND &

TIPS FOR A WORRY-FREE CAMP EXPERIENCE

TAMING

GAME time

GETTING KIDS TO STEP AWAY FROM THE SCREEN

Broward, Miami-Dade and Palm Beach Counties

Would You Know if Your Child Is Having a Stroke?

It’s a real concern. Strokes do occur in children, and it’s an emergency at any age. Unfortunately, warning signs often go unrecognized in kids. This Stroke Awareness Month, we encourage you to know and teach the signs to your children, encourage them to listen to their bodies and speak up when they are not feeling well.

Spot a Stroke FAST

Face – Sudden drooping

Arm – Sudden weakness

Speech – Sudden difficulty speaking

Time to call 911

Additional symptoms in children include:

• Sudden severe headache, especially with vomiting

• Sudden vision trouble

• Sudden difficulty walking, dizziness

• New onset of seizures, usually on one side of the body

If you suspect your child may be having a stroke, do not wait. Call 911 immediately.

F F A A S S

TIME TO CALL 911

Where Natural Wonders Surround Thrilling Attractions. When it comes to incredible outdoor fun that your whole family will love, Florida’s Sweetest Spot delivers—every time. Discover our attractions, activities, animals and more—including the new Peppa Pig Theme Park located steps from LEGOLAND® Florida Resort’s front gate. Learn more at VisitCentralFlorida.com .

WESTGATE RIVER RANCH RESORT – Lake Wales, FL

LEGOLAND® FLORIDA RESORT – Winter Haven, FL SAFARI WILDERNESS – Lakeland, FL

MARCH 19 – MAY 8, 2022

9:30am - 5:00pm

Our Most Stunning Exhibit Yet!

1000+ live orchids in 10 garden displays featuring photographs by Tom Kuligowski.

Plant Festival & Bonsai Show, March 19-20

Orchid & Bromeliad Show, April 16-17

“Orchid Music” by Juraj Kojš on weekends

www.flamingogardens.org

Admission: $21.95 ages 12+, $15.95 ages 3-11, children 2 & under and members free. Narrated Tram Tour included. Free parking. No outside food or drinks. No coolers or pets.

3750 S Flamingo Rd, Davie, FL 33330 954-473-2955

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An inspirational and moving journey at Nature Connects®, opening at Fairchild on April 30.

This award-winning, exhibition of art made with LEGO® pieces displays the work of acclaimed artist Sean Kenney, whose enormous, ambitious, gravity-defying, and astoundingly precise structures will delight the whole family.

At times whimsical, gripping, and awe-inspiring, the exhibition is sure to be an unforgettable experience.

April 30 - August 28, 2022

BCC Academy, provides educational and therapeutic services for children with unique developmental and educational needs through our network of health, educational, and therapeutic programs.

Our mission is to help children with various challenges and abilities develop a lifelong love of learning and self. Programs are taught in a loving, sensitive environment, allowing children to address issues of trust, self-esteem, and independence including Language, Communication, Math, Art, and Functional Life Skills.

Tuition plans are individualized for each student, additional funding options are available through the Florida school choice scholarships.

BCC Academy North: 25 SE 20th Ave., Pompano Beach, FL 33060 | 954.946.7503

BCC Academy South: 3891 Stirling Road, Dania Beach, FL 33312 | 954.416.2444

BCCKids.org

Connecting with Nature

EXPLORE THE OUTDOORS ON KIDS TO PARKS DAY

If you can’t remember the last time your family kicked a ball, had a picnic or rode a bike at a park, there’s no better time than May 21st.

Every year, the third Saturday of May marks National Kids to Parks Day. The effort is designed to connect families with local, state and national parks and encourage them to explore the great outdoors. Many parks celebrate the day with special events and activities to inspire kids to go outside and play, including some locally.

From 9:30 a.m. to noon on Saturday, May 21st, Doral Meadow Park at 11555 NW 58 St., will host a play day with a morning of games, music, obstacle courses, arts and crafts and other activities. In Broward, the City of Pembroke Pines has a full day of fun planned from 8 a.m. to 6 p.m. at a variety of city locations including free tennis clinics at the Pembroke Lakes Tennis Center, and free swimming at Towngate

Pool, Rose Price Park Pool and the Pembroke Lakes Pool. Specific times and details can be found at www.ppines.com.

For those looking for additional options, the National Park Trust’s ParkPassport mobile app on Apple and Google Play provides users with a list of participating parks, marine sanctuaries and national monuments. A special event category also allows park-goers to choose a current location and find celebrations and activities nearby. Through the app, you can collect badges for parks visited and activities completed, record outdoor excursions and share trip photos.

Of course, if you can’t make it out to play on May 21st, there’s plenty to do at South Florida parks and natural areas throughout the summer and beyond. For instance, the Green Cay Nature Center in Boynton Beach hosts a Bird Talk and Walk for all ages from 9:30 to 11 a.m. on May 14th and has a naturalist-led program where you can learn all about

Florida’s reptiles and amphibians scheduled from 10 to 11 a.m. on May 28th. In Davie, Long Key Nature Center invites kids, and their favorite plushy, to a Teddy Bear Picnic on May 8th. For a fee of $5 per person, participants can enjoy games, bear-themed crafts, activities, stories, bear face painting and even a teddy bear beauty contest. At the same location on May 20th, there will be a World Bee Day Hike. A naturalist will lead hikers on a guided tour along the nature trail while teaching about the different species of bees that call the nature center home.

Miami-Dade has a host of things to do too, including a music jam at Miller Drive Park on May 6th and Food Trucks on the Bay on May 25th.

If finding your own fun is more your speed, there’s plenty you can do at neighborhood, city, county and state park locations. Pick a place and choose your own adventure.

Habits of Happy

TRY THESE FEEL-GOOD STRATEGIES TO MASTER MOTHERHOOD

We have all heard that motherhood can feel like a rollercoaster ride. There are highs and lows along the way. While that is a true statement, there are also many days when things feel mundane and repetitive. The ride can feel less like a rollercoaster and more like a slow-moving monorail. Whether you feel like your life is a rollercoaster or a monorail, every mom wants to be happy and a positive influence on their children. Is there a secret to being a happy mother? While no one can be happy in every moment, here are some tips to keep smiling and feel contentment during the highs, lows and mundane days of motherhood.

TAKE CARE OF YOURSELF. When flight attendants review safety information before a flight, they remind passengers to put on their own oxygen mask before assisting others. As moms, we often put others’ needs before our own. The same idea can be applied to motherhood. While moms can’t always put themselves first, it is still important to make sure your basic needs are met. “I’ve made self-care a priority,” says mom, Bekah Bayer. “I go to bed early enough that I can wake up before the boys do. This gives me time to drink my coffee and start my day off in a peaceful way.” Get adequate rest, eat regular healthy meals, exercise regularly and take care of your mental health. Assuring these basic needs are met will help you feel healthier and happier so that you can take care of your loved ones.

SCHEDULE TIME FOR YOU. “I like to get up before the kids for quiet time alone with my coffee,” says Liz DeArmond, a mom of three. “I also make sure to give myself time for running, reading or sewing, all my favorite things, at some point during the day. I feel it’s important to model this for my kids.“ Allowing your hobbies and interests to develop and allowing yourself time for them can boost your mood and help you feel happier overall. “I love having time away scheduled, so I have something to look forward to during the hard times,” says parent, Kara Thomas. “My rotations include lunch with friends, pedicures and book clubs.” Give yourself permission to do the things you enjoy both with and without your children.

ENJOY YOUR KIDS. One secret of happy moms is they enjoy their children. “Allow yourself to relax and have fun with your kids,” says mom of three, Heather Lewis.

BY SARAH LYONS

“Include your kids in the things that make you happy.” Choose an activity that brings you joy such as gardening, cooking, reading, sports or travel and show the kids why you find it fun. “Ask them to help you and then let them do it their way. It will build their confidence and give you a break from feeling like you have to do it all.”

Try not to compare yourself or your kids to other families and enjoy your own circumstances.

LET IT GO. Try to pinpoint what is bringing your mood down. If it is a messy house, have the family pitch in and help you clean it up. Don’t expect it to be perfect and try to appreciate that everyone is pitching in. If getting them to help is a battle, leave the house for the day and do something fun. The mess may be waiting when you get home but your mood may be lighter and it will seem easier to tackle after you’ve had a break. Try to remember that your relationship with your kids is more important long term. You may find your mood is improved just by taking time to play, laugh and be silly with your kids.

It is an unrealistic expectation to be happy every moment of every day but you can have a general feeling of contentment with your life as a mom. If you are having feelings that seem out of control or hopeless, seek professional help. Not all sadness can be simply brushed away, but for many moms simply slowing down to appreciate how great your children are while also taking time to take care of your own mental and physical health can make all the difference in staying happy and healthy.

Moms

MOTHER’S DAY CELEBRATIONS

You don’t need to buy flowers or fancy gifts to show Mom you care. Here are some simple ways to let her know how much she is loved.

HAPPY TALES

Tuesday, May 3

Kids ages 5-11 can spend quality time with Mom with Mother’s Day themed stories and activities at the library. Pre-register online. 4-5pm, WEST REGIONAL LIBRARY, 8601 W. Broward Blvd., Plantation, www.broward.org/library

MOTHER’S DAY CRAFT

Monday-Saturday, May 3-7

Stop by the Broward County Main Library during business hours to pick up a free craft kit to make Mom a special gift at home. MAIN LIBRARY, 100 S. Andrews Ave., Fort Lauderdale, www.broward.org/library

MOTHER’S DAY CARD CRAFT

Wednesday, May 4

Kids can make Mom a light up Mother’s Day card to brighten her day. 2:30-3:30pm, PEMBROKE PINES/WALTER C. YOUNG RESOURCE CENTER, 955 NW 129 Ave., Pembroke Pines, www.broward.org/library

DOUBLE SURPRISE GIFT

Wednesday, May 4

Make Mom’s day extra special by making her a card and crafty flower bouquet. Ages 8-11. 4-5pm, INTERNATIONAL MALL BRANCH LIBRARY, 10315 NW 12 St., Doral, www.mdpls.org

MOTHER’S DAY CELEBRATION

Thursday, May 5

Enjoy time together with stories, songs, crafts and other fun activities. Pre-register online. 4:30-5:30pm, LAUDERHILL TOWNE CENTRE LIBRARY, 6399 W. Oakland Park Blvd., Lauderhill, www.broward.org/library

MOTHER’S DAY ARTISAN MARKET

Saturday, May 7

Find something special for Mom at this market that includes vendors, live music and interactive activities. Admission is free. 2-6pm, DOWNTOWN DORAL PARK, 8395 NW 53 St., Doral, 305-593-6600 www.cityofdoral.com

MOTHER’S DAY ORIGAMI FLOWERPOT CARD

Sunday, May 8

Enjoy a fun family day creating an origami tulip card. Noon, MORIKAMI MUSEUM AND JAPANESE GARDENS, 4000 Morikami Park Rd., Delray Beach, 561-495-0233 www.morikami.org

MOTHER’S DAY AT DEERING

Sunday, May 8

Pack a lunch and bring the family for a picnic with a beautiful backdrop or take a Mother’s Day Bay Cruise departing from the Deering Estate grounds. 10am-4pm, DEERING ESTATE, 16701 SW 72 Ave., Miami, 305-235-1668

www.deeringestate.org

There’s an App for That!

8 GREAT MOM APPS TO SIMPLIFY YOUR LIFE

BY TANNI HAAS, PH.D.

Mother’s Day, May 8, is the perfect opportunity to take care of yourself and other moms that you know. There are a lot of apps out there dedicated to making a mom’s life a little bit easier, whether you’re looking for ideas on what to serve for dinner or kid-friendly travel advice. Here’s a list of some of the very best mom apps. They’re all free so download an app — or three!

Allrecipes Dinner Spinner: available at Amazon Apps; Apple Appstore; Google Play

We’ve all been in this situation many times: It’s 5 p.m., dinnertime, you’ve got to make a meal for the family but all that comes to mind is the same things you always make. Maybe it’s time to try the Allrecipes Dinner Spinner to find usergenerated and reviewed recipes from millions of other home cooks. You can even

search by keyword, key ingredients that you want to include or exclude, special dietary needs and cooking time. You can also see which ingredients are on sale in local stores, and watch more than 1,000 step-by-step cooking videos with easy-tofollow instructions.

Artkive: available at Apple Appstore; Google Play

Like in most households, I imagine, my kid’s artwork is anywhere you look and don’t look: on the living room walls, in my bedroom and stashed away in various cabinets and drawers. But there’s an alternative: Artkive is an app for storing, sharing, and printing your child’s artwork. You can search uploaded images by which of your kids created the piece, what grade they were in, and when it was made. You can also make high-quality, actual books

to give as gifts to family and friends, and turn images into keepsake items like t-shirts, mugs and cell phone covers.

Cozi Family Organizer: available at Amazon Appstore; Apple Appstore; Google Play

As the name implies, Cozi Family Organizer is an organizer. It has a shared calendar where you can track everyone’s schedules both individually and as a group, and a shared shopping list where you can see when items are added to the list or purchased by other family members in real-time. You can also use the app to send automated daily or weekly agenda emails to other family members, create specialized to-do lists, such as emergency supplies or vacation packaging, and organize receipts in one place that’s accessible to everybody.

Find My Kids: available at Amazon Appstore; Apple Appstore; Google Play

One of the most stressful experiences is not knowing where your kids are at any given moment. Nowadays, almost all kids have cell phones, which helps minimize stress. Find My Kids, a GPS-based location app, lets you track your kids quickly and easily. Once registered, each family member appears as a unique icon on a navigational map so you know exactly where your kids are at all times. The app sends out automatic alerts when your kids arrive at school or go home, and monitors their cell phone battery levels letting you when they’re low so you can send out reminders to charge the phones.

Scholly: available at Amazon App; Apple Appstore; Google Play

The time might be around the corner or far off into the future but when it does arrive we’re all going to need it: money for college. Wouldn’t it be nice if at least some of that money comes from scholarships that you won’t have to pay back? Developed by a former Drexel University student who amassed $1.3 million in scholarship funds, Scholly is a database with more than 20,000 scholarship opportunities across the U.S.

that is continuously expanded and updated. You can look at each scholarship to learn more about eligibility requirements, the application process, important deadlines and the amount of money offered.

Squat or Not: available at Apple Appstore; Google Play

When traveling with kids, especially toddlers, there are few things more frustrating than not being able to find a public restroom when you need one. Squat or Not is a location-based app that lets you find bathrooms in your location. The app contains a user-generated list of more than 100,000 public restrooms throughout the U.S. You can get the travel time to the nearest bathroom and search by specific features like changing tables or handicap accessible. You are also encouraged to post pictures and rate the restrooms as either “Sit” (good) or “Squat” (not good) to help other app users.

Trekaroo Family Travel: available at Apple Appstore

I can’t count how many times on vacation with my 15-year-old son he shouted in frustration: “Another museum?!” It doesn’t have to be that way. Trekaroo Family Travel, known informally as the TripAdvisor for

kid-friendly travel, is an app that includes user-generated reviews of activities, hotels and restaurants that kids will enjoy throughout the U.S. and Canada. The app includes a price slider that makes it easy to find things to do that are either low-cost or free and offers suggestions for kid-friendly day trips.

7 Minute Workout: available at Apple Appstore; Google Play

Let’s be honest, no matter how enjoyable it is, parenting is also exhausting. Physically exhausting. While it can be difficult to find time to work out, we all have seven minutes a day to spare. Wahoo 7 Minute Workout is one of the most popular short-interval fitness apps available. The routine is divided into 12 high-intensity exercises that last for 30 seconds, with 10-second rest intervals. The exercises train your chest, abs, arms and legs through bodyweight training, push-ups, sit-ups and squats. You don’t need any equipment so you can do the exercises wherever and whenever.

Tanni Haas, Ph.D. is a Professor in the Department of Communication Arts, Sciences & Disorders at the City University of New York – Brooklyn College.

A Very Sweet Victory

HOW TO WIN THE BATTLE OF POWER STRUGGLES

BY RICK EPSTEIN

Ihad put in a long day of intensive tot wrangling and it was time for a small treat I’d been promising myself — a quick trip to the post office ALONE. But I made the mistake of mentioning my destination.

“I’m going with you,” announced 3-year-old Sally. She went outside and climbed into the car, then sat expectantly in her car seat. A year earlier the postmaster had given her a few jellybeans, so Sally never missed a chance to go back there just in case he’d feed her some more someday.

I could probably pry her out with a tire iron, but there would be talk. So I quietly abandoned my errand and went back into the house.

My wife, Betsy, read the situation and said, “Lure her out with a cookie.”

A bribe? I wouldn’t! But Betsy hadn’t said “bribe”; she’d said “lure.” I got a cookie and wordlessly showed it to Sally. Once her

eyes had locked onto it, I put the cookie on our front porch. Sally climbed out and made for the cookie. I jumped into the car and drove away. I looked back to see Sally sitting happily on the stoop eating the cookie. A bribe? A deal? Or just proof that an animal will follow food? You decide, but it is typical of my wife’s technique.

That was almost 20 years ago, back when I was just starting to understand that my wife was much more than the college girl who had looked so delectable wrapped in a mint-green bedsheet. (We met at a toga party.)

By paying close attention and by occasionally ignoring her advice, I’ve been able to distill her wisdom into Betsy’s Seven Principles.

1. SIDESTEP A HEAD-ON COLLISION OF WILLS. The cookie out-pulls the crowbar. Offer choices and enticements instead of challenges.

2. WHEN YOU SAY “NO,” MAKE IT STICK. You’re in the check-out lane. Junior wants candy. You say “no.” Junior argues and cries. Then he yells, “You’re the meanest mommy in the world!” Everyone is looking at the two of you with disgust. This is the moment when you must not teach Junior that “no” really means “convince me.”

3. BE REALISTIC. Understand the limitations of 2-year-olds and teenagers. When you tell a tot, “Stop that and come here,” he truly can’t. Go get him. When you ask a teenager, “Have you done your homework?” she will respond as if you had wondered, “Are you ready to go out with unsuitable companions and look for trouble?” Her answer will be, “Yes, and thanks for asking.”

4. EACH CHILD IS UNIQUE. When Thomas Jefferson wrote, “All men are created equal,” he was not thinking about report cards, talent, honesty, thrift, and who will live up to promises regarding the care and feeding of kittens.

5. KEEP YOUR EARS OPEN. There’s a fine line between listening and spying. A carload of chatty girls can tell you a lot after they’ve forgotten you are at the wheel. So will a kid roaming around the house talking into a phone. (Listening works better with girls. They tend to talk more — to friends and to parents. Boys are less communicative. But luckily, when a son is a teenager, his father already knows what’s on a boy’s mind 58 minutes out of each hour, awake or dreaming.

6. SAVE ANGER AS A WEAPON OF LAST RESORT. If you scream about every little thing, there’ll be a lot of screaming. Save it for the big stuff. A lion tamer has a whip, a chair and a revolver. The best ones know better than to shoot the lion every time they want to emphasize a point. Of course, a child is not a lion, so you probably shouldn’t use the whip or chair either.

7. LOVE THEM. Just like the way Las Vegas runs on money, a home runs on love. It makes the whole thing hum and click. Without it, everybody might as well sober up and leave.

Rick Epstein is a freelance writer and author who keeps his wife’s seven principles in his back pocket.

Taming Game Time

HOW TO ENCOURAGE KIDS TO STEP AWAY FROM THE SCREEN

BY CHERYL MAGUIRE

“It’s time for karate class,” I said to my 13-year-old son.

“Do I have to go?”

“Yes.”

This has been a common exchange between us for a variety of activities over the past 10 years. He has tried everything from baseball to cooking class — yet nothing holds his interest as much as video games.

Every now and then I wonder if it is worth investing money, and time, into classes or sports he doesn’t want to participate in. But, if I hold off on signing him up for things, he does nothing except play video games until we try something new, again. It’s a never-ending cycle.

ARE VIDEO GAMES HEALTHY?

My son is not an anomaly. According to the Pew Research Center, 72% of teens — and 84% of teen boys — play video games. There is a lot of conflicting information about video game use, so it can be hard for parents to know what to allow. It’s screen time, of course, but video gaming is often also a social activity played together with friends either in the same room or online. And, if it’s a popular pastime among a teen’s peer group, some parents may be inclined

to let them play for an unlimited amount of time with their friends. Playing video games can have positive benefits, says Dr. Larry D. Rosen, a college professor and author of The Distracted Mind. Gaming “can offer some skill-building, including reaction time, executive functioning, and strategic thinking,” says Rosen. He cautions, though, that “playing video games can be very addictive and create problematic thinking, including desensitization to violence.”

VIDEO GAME OBSESSION?

Rosen recommends that video game play be limited since research shows physiological arousal increases when playing — and kids need breaks from that. He suggests limiting gaming for teens to 60-90 minutes at a time, even if parents decide to allow more total time daily.

Maria Sanders, a licensed social worker and certified parent coach, also recommends creating clear boundaries with your teen regarding when, and how long, they are allowed to play. She says an example of boundaries might be letting teens choose to play an hour of video games either before or after completing homework.

She encourages parents to learn more about their teen’s interest

in video games. Sit down and play the games with them. “The child will see that you have an interest in what they are doing,” she says, “and you will learn about why they are so attracted to the game.”

ENCOURAGING OTHER ACTIVITIES

Teens should live “balanced lives and not live solely in the video game,” says Sanders. But, if your teen doesn’t express interest in anything else, it may be difficult to figure out which activity or sport to encourage. Sanders suggests asking your teen about the type of video games they like to play. Then you might be able to figure out an activity that uses similar skills or gameplay. An avid Fortnite player, for example, might enjoy a laser tag league.

Parents should avoid simply announcing which activities their teen must do. Rosen stresses the importance of including the child in the decision-making process. With your child’s input, create a list of the types of activities they could do at home during unstructured times or when they feel bored. Similarly, involving your child in discussions about organized extracurriculars will prevent them from feeling forced into participating in certain activities.

STAY POSITIVE ABOUT VIDEO GAMES

Often parents make comments like “video games are a waste of time” or “video games are unhealthy” in an effort to decrease video game use. Rosen says this almost always backfires. Instead, parents could reward the child for responsible behavior. For example, when a child demonstrates that they can stop playing on their own without parent badgering, parents might loosen strict time limits on screen time.

Instead of making negative statements about video games, Sanders says, “The best thing a parent can do is guide their child down a path of self-reflection. Asking questions like, “I notice you seem pretty tired after playing video games. How are you feeling?” will help your child figure out their own beliefs about video game use.”

Parent negativity can make a teen feel as if they are being judged and misunderstood. Focus on their strengths while playing a video game — perhaps, for instance, their ability to help a friend get to another level. A parent should notice that ability and point out how it might connect to real-life situations.

TOO MANY VIDEO GAMES: WHEN TO WORRY

Video game addiction is not yet a disorder recognized by the American Psychiatric Association. The World Health Organization, however, recently recognized the existence of “gaming disorder” for the first time. Excessive video game play and other types of addictions do show similar patterns, says Rosen.

Some signs parents should look for are:

• Isolating behavior or ignoring family and friends

• Sneaking video game play at night or at friends’ houses

• Changes in eating or sleeping patterns

• Decline in academic performance or not doing homework

• A need to continue playing video games beyond a time limit

• An interest only in playing video games, at the expense of other activities

• Always thinking about video games

If you are concerned about your teen, you can contact a mental health professional to discuss counseling options.

Cheryl Maguire is the mother of twins and a daughter whose writing has been published in publications including The New York Times and Healthline, among others.

safe and sound

Top tips for a worry-free camp experience

BY TANNI HAAS, PH.D.

As you’re getting the kids ready for one of the year’s absolute highlights — summer camp — teach them how to stay safe while they’re having fun. Based on my own experiences as a parent of summer campers, as well as conversations with other parents, I’ve pulled together a list of some of the most important safety concerns.

HYDRATION. Few things are as important as teaching your kids to stay properly hydrated all day. It’s hot outside, they sweat a lot, but they’re having fun so they often forget to drink at all or as much as they should be drinking. You don’t want them to get dehydrated or heat stroke, so shop together for a water bottle that they like and remind them to fill it up throughout the day. Find out what the camp counselors do to ensure that the kids stay hydrated. Do they remind them to drink? Do the campers have regular water breaks during the day?

SUNSCREEN. Sun safety also means teaching your kids to put on sunscreen whenever they’re about to go outside and to reapply it throughout the day. Buy some sunscreen before camp starts and make your kids try it to ensure they don’t have any adverse reactions to it.

SWIMMING. Most kids love to splash around with their friends in the camp swimming pool if there is one. It’s a source of endless fun, but it can also be dangerous if they don’t know basic water safety and how to swim. If your kids aren’t already proficient swimmers, sign them up for swimming lessons before camp starts and encourage them to never engage in dangerous activities like holding someone else’s head underwater. Ask the camp what it does to enforce water safety. Is the pool always supervised by lifeguards who are trained in CPR? Does the pool have

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rescue equipment like life jackets and a shepherd’s hook to grab kids who may be drowning? Is playtime organized by proficiency level so that beginners and advanced swimmers aren’t in the pool at the same time?

WATER SPORTS. The same safety concern applies to water sports like boating and jet skiing. Your kids need to understand how important it is to wear a life jacket at all times when they engage in any water sports. They should also understand never to dive in shallow water or participate in other dangerous activities.

HIKING. Another popular activity in many summer camps is hiking. Summer camps are often located in beautiful surroundings, so it only makes sense to take the kids on a hike. To avoid a slip or fall, pack a pair of walking shoes with good traction. Remind them not to take any unnecessary risks, like veering off the path or running when they should be walking.

MEDICAL INFORMATION. Kids do get sick at camp. Hopefully, it’s not going to be anything serious. But to be on the safe side, provide the camp with a detailed health history, including illnesses, injuries, operations, allergies and current medical problems (if any). Review the facilities and activities for anything that might trigger medical/allergic reactions. Give the camp copies (front and back) of your hospital, medical and dental insurance cards. Finally, make sure that the camp has a well-staffed and well-equipped medical station, know their procedures for dispensing medication and explain to your kids who to alert if something is wrong with them.

FIELD TRIPS. Many summer camps take the kids on day or overnight trips, which can be great fun. To avoid any accident driving to and from their destinations, teach your kids proper behavior while in a vehicle — stay seated at all times and buckle up — and ask the camp whether the vehicles are inspected regularly by qualified mechanics.

Adding some of these tips to your readiness checklist will help ensure that you — and your children — are happy campers.

Make

GET BACK ON TRACK THIS SUMMER!

TUTORING IN-CENTER

SUMMER CAMP COUNTDOWN TO

FINDING THE PERFECT CAMP PROGRAM CAN TAKE WORK, BUT IT’S A WORTHWHILE INVESTMENT OF TIME. THE PAYOFF?

SUMMER FUN YOUR CHILD WON’T FORGET.

Scan to register

WATERSLIDES, FIELD GAMES, ART, NEW FRIENDS AND NONSTOP FUN

Camp Chameleon

Camp Chameleon

For ages 5-15

For ages 5-15

Awesome Summer Camp Fun since 2009!

Activities involve nature, creative arts, aquatics, athletics, and DAILY field trips. Field trips include: water parks, pools, ice/roller skating, laser tag, bounce house centers, arcades, movies, bowling and more!

June 13 - August 12, 2022

June 13 - August 12, 2022

954-815-9054

954-815-9054

Markham Park State Rd.84 & Weston Rd. Sunrise www.campchameleon.com

Markham Park State Rd.84 & Weston Rd. Sunrise www.campchameleon.com

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MayEvents

HOW TO SUBMIT CALENDAR LISTINGS

Please e-mail listing information to calendar@southfloridafamilylife.com by the 5th of the month prior to the event date. Include the name of the event, location, address, date, time, brief description, price and telephone number for the public.

Family Day. This month’s theme allows participants to explore anatomy and engineering while creating Giacometti-inspired aluminum foil figures. Noon-4pm, ART AND CULTURE CENTER/ HOLLYWOOD, 1650 Harrison St., Hollywood, 954-921-3274 www.artandculturecenter.org

Jazz Picnic in the Park

SUNDAY, MAY 15

Bring your blanket, chairs and snacks to this free jazz concert. 11am-2:30pm, ILENE LIEBERMAN BOTANICAL GARDENS, 3801 Inverrary Blvd., Lauderhill, www.lauderhilljazz.com

Full Moon Drum Circle

MONDAY, MAY 16

Bring a drum or percussion instrument for a guided drum circle. 7-9pm, ARTSPARK AT YOUNG CIRCLE, One Young Circle, Hollywood, 954-926-0204 www.hollywoodfl.org

Mad Hatter Family Dance

FRIDAY, MAY 20

Don’t be late for this important date with dancing, desserts and lots of fun. Children ages 1-10 with parents or guardians. Pre-registration required. $5. 7-8:30pm, SUNRISE CIVIC CENTER GRAND BALLROOM, 10610 W. Oakland Park Blvd., Sunrise, 954-747-4600 www.sunrisefl.gov

BROWARD COUNTY

Fort Lauderdale Air Show

SATURDAY-SUNDAY, APRIL 30-MAY 1

Reserve a spot to see performers, including the U.S. Air Force Thunderbirds, Navy F-35C Lighting Demo Team, SOCOM Para-Commandos and more. ALONG FORT LAUDERDALE BEACH, www.fortlauderdaleairshow.com

Sunny Days and Starry Nights

THURSDAY, MAY 5

Participate in free museum exploration the first Thursday of every month. 11am-7pm, NSU ART MUSEUM FORT LAUDERDALE, One East Las Olas Blvd., Fort Lauderdale, www.nsuartmuseum.org

The Princess and the Frog

FRIDAY, MAY 6

Heroes of Hip Hop presents this modern-day adaption of the beloved story. 7pm, ROSE & ALFRED MINIACI PERFORMING ARTS CENTER, 3100 Ray Ferrero Jr., Blvd., Davie, www.miniacipac.com

Groove on the Grass

FRIDAY, MAY 6

Enjoy fresh air and fun at this outdoor concert featuring local bands. 7-9pm, TAMARAC SPORTS COMPLEX, 9901 NW 77 St., Tamarac, 954-597-3620 www.tamarac.org

Sounds at Sundown

SATURDAY, MAY 7

Move and groove with an evening of music on the covered field. Food trucks start serving at 5pm. Concert begins at 6pm. 5-10pm, MARGATE SPORTS COMPLEX, 1695 Banks Rd., Margate, www.margatefl.com

Movie Splash Down Night

FRIDAY, MAY 13

See a screening of The Willoughbys at the pool. Free. 6:30-8:30pm, BASS PARK, 2750 NW 19 St., Fort Lauderdale, 954-828-6019, www.fortlauderdale.gov

Movies in the Park

FRIDAY, MAY 13

Bring snacks and a blanket to watch a showing of Encanto on a big screen in the park. 8-10pm, TAMARAC SPORTS COMPLEX, 9901 NW 77 St., Tamarac, 954-597-3620 www.tamarac.org

Dry Land Water Safety Day

SATURDAY, MAY 14

Kick off the summer season with on-land safety presentations, equipment and vehicle displays and fun activities for kids. Free. 9am-noon, COCONUT CREEK COMMUNITY CENTER, 1100 Lyons Rd., Coconut Creek

Foiled Again!

SUNDAY, MAY 15

Enjoy free admission to the center’s galleries and hands-on activities during the monthly Free Arts

Canoe Race and 75th Anniversary Celebration

SATURDAY, MAY 21

Kick off the day with a canoe race beginning at 10am followed by the city’s 75th anniversary celebration with a barbecue, DJ and trophies for winners of the race. Starts at COLOHATCHEE BOAT RAMP and ends at RICHARDSON HISTORIC PARK, Wilton Manors. www.wiltonmanors.com

Jazz Concert

SUNDAY, MAY 22

Enjoy the soothing sounds of jazz during this family-friendly concert series. 3-5pm, CHARLES F. DODGE CITY CENTER, 601 City Center Way, 954-392-2116 www.ppines.com

Free Our Seas Opening Weekend

SATURDAY-MONDAY, MAY 28-30

Explore Flamingo Gardens on opening weekend of the summer-long Free Our Seas exhibit featuring art sculptures created from marine debris found on the shores of South Florida beaches. 9:30am-5pm, FLAMINGO GARDENS, 3750 S. Flamingo Rd., Davie, 954-473-2955 www.flamingogardens.org

Israeli Dance Festival

SUNDAY, MAY 29

Experience the excitement of the 26th edition of Festival Yachad, the largest Israeli Dance Festival in the country. $10-$50. 7pm, BROWARD CENTER FOR THE PERFORMING ARTS, 201 SW Fifth Ave., Fort Lauderdale, 954-462-0222

National Salute to America’s Heroes, Miami / Photo Courtesy of Hyundai Air & Sea Show

MIAMI-DADE COUNTY

Vizcaya Village

Farmers Market

SUNDAYS, MAY 1, 8, 15, 22 & 29

Discover fresh made delicacies and handcrafted good, fruits and vegetables, baked goods, vegan products and more. 9am-2pm, VIZCAYA MUSEUM AND GARDENS, 3250 S. Miami Ave., Miami, www.vizcaya.org

All Kids Included Family Arts Festival

SATURDAY, MAY 7

Now in its 16th year, this festival invites all children — with or without disabilities — to experience a day of activities, experiences, exhibits, performances and more. Free. 10am-3pm, SOUTH MIAMI-DADE CULTURAL ARTS CENTER, 10950 SW 211 St., Cutler Bay, 786-573-5300 www.smdcac.org

Gold Coast Free First Saturday

SATURDAY, MAY 7

Explore the museum for free the first Saturday of every month. GOLD COAST RAILROAD MUSEUM, 12450 SW 152 St., Miami, 305-253-0063 www.goldcoastrailroadmuseum.org

Fun with Perler Beads

SATURDAY, MAY 7

Pick a pattern and have buckets of fun with Perler Beads. All ages. 2:30-3:30pm, ALLAPATTAH BRANCH LIBRARY, 1799 NW 35 St., Miami, www.mdpls.org

Mini-Me Science: Racecar Stars

SUNDAY, MAY 8

Speed into summer with physics explorations that accelerate learning. 10:30-11:30am, PHILLIP AND PATRICIA FROST MUSEUM OF SCIENCE, 1101 Biscayne Blvd., Miami, 305-434-9600 www.frostscience.org

Night Hike & Campfire

WEDNESDAY, MAY 11

Explore the woods and nighttime wildlife during this guided tour that’s followed by

PALM BEACH COUNTY

Sensory Saturdays

SATURDAY, MAY 7

The first Saturday of every month the center opens early providing an adapted experience with softened lighting, less crowds and decreased noise and visual stimulation for those affected by autism spectrum disorder. 9-10am, COX SCIENCE CENTER AND AQUARIUM, 4801 Dreher Trail North, West Palm Beach, 561-832-1988 www.coxsciencecenter.org

Cinderella

SUNDAY, MAY 15

Paris Ballet and Dance brings the magic of Cinderella to the dance floor in this ballet

a campfire. Tickets sold online only. $15. 7-9:30pm, DEERING ESTATE, 16701 SW 72 Ave., Miami, 305-235-1668 www.deeringestate.org

Teen Cooking Class

FRIDAY, MAY 13

Teens in grades 7-12 can practice their cooking skills during this teen-only event. Pre-registration required. 7-9pm, GATEWAY CENTER, 151 Sunny Isles Blvd., Sunny Isles Beach, 305-792-1706 www.sibfl.net

Family Day on Aragon

SATURDAY, MAY 14

Enjoy a day of family fun activities, arts and crafts, live performances and more every second Saturday of the month. 2-8pm, CORAL GABLES MUSEUM, 285 Aragon Ave., Coral Gables, 305-603-8067 www.coralgablesmuseum.org

Herp Tour

SATURDAY, MAY 14

Join a naturalist to explore the property’s restricted natural areas while learning about reptiles and amphibians in wild and urban habitats. 7-9pm, DEERING ESTATE, 16701 SW 72 Ave., Miami, www.deeringestate.org

PAMM Free Second Saturdays

SATURDAY, MAY 14

Bring the family for hands-on art activities, guided tours and more, the second Saturday of every month. Free admission all day with art making from 11am-3pm. PÉREZ ART MUSEUM MIAMI, 1103 Biscayne Blvd., Miami, 305-375-3000 www.pamm.org

Bedtime Stories

TUESDAY, MAY 17

Wear your pajamas for a nighttime reading adventure at the library. 6-6:30pm, SOUTH SHORE BRANCH LIBRARY, 131 Alton Rd., Miami Beach, www.mdpls.org

Tween Games

WEDNESDAY, MAY 18

Challenge your friends and test your skills while playing chess, checkers and other board games. Ages 8-12. 6-7pm, DORAL BRANCH LIBRARY, 8551 NW 53 St., Doral, www.mdpls.org

Walk and Roll

SATURDAY, MAY 21

Grab your walking shoes, bike or scooter for a community walk followed by a carnival-style event with rides, games and activities celebrating the city’s 25th anniversary. Walk starts at PELICAN COMMUNITY PARK and ends at GATEWAY PARK where the festival will be. Sunny Isles Beach residents only. 5:30-9pm, www.sibfl.net

Guided Kayak Tour

SATURDAY, MAY 21

Take in the beauty of the surroundings as you take a tour of a 23-acres lake. Ages 5 and up. Space is limited. Pre-register online. $10/person. 10am, LAKES BY THE BAY PARK, 8551 SW 216 St., Cutler Bay, www.cutlerbay-fl.gov

DJ Basics

WEDNESDAY, MAY 25

Kids age 12-18 can learn to cue, beat match and mix while finding practice tracks online at the library. Space is limited. Pre-registration is required. 3-4:30pm, MIAMI-DADE MAIN LIBRARY, 101 W. Flagler St., Miami, www.mdpls.org

Movie Matinee

SATURDAY, MAY 28

Bring the kids for a fun family movie to kick off the weekend. All ages. Noon-1:30pm, PALMETTO BAY BRANCH LIBRARY, 17641 Old Cutler Rd., Palmetto Bay, www.mdpls.org

National Salute to America’s Heroes

SATURDAY-SUNDAY, MAY 28-29

Air and Sea show pays tribute to our military and first responders. Tickets available online. ALONG MIAMI BEACH, www.usasalute.com

Food Truck Wednesdays

WEDNESDAYS

Bring the family and your appetite to this food truck event featuring a variety of dishes to choose from. 5-10pm, PELICAN HARBOR MARINA, 1275 NE 79 St., Miami, www.miamifoodtrucksevents.

performance. $14 and up. 8pm, KRAVIS CENTER FOR THE PERFORMING ARTS, 701 Okeechobee Blvd., West Palm Beach, www.kravis.org

The Way of Tea: Sado Demonstration

SATURDAY, MAY 21

See a traditional ceremony demonstrating the true spirit of sado. $5, plus museum admission. Noon, 1:30pm & 3pm, MORIKAMI MUSEUM AND JAPANESE GARDENS, 4000 Morikami Park Rd., Delray Beach, 561-495-0233 www.morikami.org

Alligator & Croc Feeding

MONDAYS

Explore the wildlife sanctuary and view the alligators and crocodiles as they have a

Every effort has been made to provide accurate information. Changes and cancellations do occur. Please double check the details before setting out on your adventure.

snack. 4pm, BUSCH WILDLIFE SANCTUARY, 2500 Jupiter Park Dr., Jupiter, 561-575-3399 www.buschwildlife.org

And view our extensive online Calendar of Events at www.southfloridafamilylife.com

First Job Jitters

PARENTS LEARN AS MUCH AS TEENS DO

BY KATY M. CLARK

Iwas sitting in my car in the parking lot of a banquet hall. I wasn’t there to attend a wedding or silver anniversary dinner. No, I was there waiting for my fifteen-year-old son.

Moments earlier, I had watched him walk into the office at the banquet hall. He looked so official, dressed all in black. He was reporting for his first day of work as a kitchen assistant.

With this part-time job, I hoped he would learn what all of us have learned from our first jobs: how to manage time, respect the boss, be responsible, and work hard. I was looking forward to him earning his own money, too.

And can I add that by working a part-time job that summer he wouldn’t have so much free time to play video games? That pleased me, too.

I was waiting in the parking lot, though, because I was unsure if he needed me for anything. He had turned in his work permit and employment forms earlier in the week, but was everything in order? Did he need my signature one more time? A reminder of his social security number? And his employment contract had said no cell phones, but would he have a place to stash his or did he need to leave it with me in the car?

To be honest, it felt a bit like the worrying and hovering I had done that first day he went to kindergarten.

And just like that first day of school, I learned that he was going to be just fine without me. After fifteen minutes of waiting and no sign of him coming out to hand me his phone or ask me anything, I left. As it should be.

That first day soon turned into his first week done and dusted, then into his first month completed. As time passed, I realized something surprising. Not only was my teen learning valuable life lessons from his part-time job, but I was learning a lot, too.

First, I learned that he was capable without me. He checked his schedule. He picked up his paycheck. He made sure his uniform was clean and ready for his next shift. As it should be.

Then, I learned it was okay not to be aware of every little detail of his life. His job did not send me weekly or daily emails like his high school did. My phone did not ping with constant notifications like the ones I got from his sports teams alerting me to practices and games. All

communication about his job was solely between him and his employer. As it should be.

I learned that he still needed me, too. I taught him how to cash his paycheck and also how to deposit it. We talked about spending his paycheck on fun stuff while saving for the future. I introduced him to FICA and other workforce realities. I coached him on how to approach his boss about a misunderstanding over his schedule. I was there for him those times that he needed me. As it should be.

As the summer drew to a close, and my son’s return to school loomed large, I was sad when he had to give his two weeks’ notice. My son learned many valuable lessons from his first job, but I learned a lot, too. I learned that he was capable. That he didn’t need me all the time, but that he still needed me some of the time.

I learned that I could let him go, even if just a little bit, and he would be okay. As it should be.

Katy M. Clark is a freelance writer who shares her personal experiences and self-proclaimed imperfections on her blog at www.experiencedbadmom.com

Pediatric Urgent Care Everywhere You Are

Walk-in Urgent Care

7 Days a Week 11 a.m. - 10 p.m.

Personalized and prompt care of minor injuries and illnesses for infants, children, adolescents and young adults under 21 years of age provided by experts in pediatric care, led by board-certified pediatric physicians.

10 locations throughout Miami-Dade, Broward and Palm Beach counties.

nicklauschildrens.org/UrgentCare

Walk-in care only. Urgent Care Center visits are not by appointment. Care is prioritized based on acuity.