Back-to-School Tips to Keep Kids Healthy
Looking ahead to the new school year, here are a few things you can do as your kids head back to class.
• Remind your kids to wash their hands with soap and water
• Make sure your children are up to date on vaccinations
• Keep kids home from school when they’re sick
• Talk to your kids daily about their physical and mental health
• Encourage your children to make healthy food choices
• Establish good sleep habits
When it comes to keeping your kids healthy, trust Joe DiMaggio Children’s Hospital.
Free high-quality educational program for income eligible children ages birth to 5, including children with disabilities.
EARLY HEAD START Children newborn to 3 years of age and pregnant women. HEAD START Children 3 to 4 years old by September 1st.
To learn more, call 786-469-4622, email HeadStartInfo@miamidade.gov or visit miamidade.gov/HeadStart
To obtain this information in an accessible format, please call Patricia Thomas at (786)469-4740.
8
EDITOR’S NOTE
First-day jitters can last a lifetime.
10 SOUTH FLORIDA SPOTLIGHT
Staying in touch with our community’s people, places and events.
28 FAMILY FEAST
Shrimp salad sandwiches are the ultimate dinner hack when it’s too hot to even think about turning on the oven.
36 CALENDAR OF EVENTS
Fun and noteworthy things to see and do throughout South Florida.
38 WORDS OF WISDOM
Parents prepare – to embark on the epic journey of potty training.
AUGUST 2024 features
Our sponsored content section highlights after school programming designed to educate and entertain. departments
19
SMART CHOICES
30
AGES AND STAGES
Set your child up for a success with these readiness tips for kids entering kindergarten, first grade, middle school and high school.
School Physicals Starting at $25*
Whether your child is gearing up for kindergarten, high school or heading off to college, our school physicals are easy and affordable.
Walk into any Urgent Care Express or start your check-in online. Open daily from 9 a.m. to 9 p.m.
*See website for details.
Scan to find a location.
BOrange lossom Pageant
South
PUBLISHER
Richard Rosser
ASSOCIATE PUBLISHER
Stacey Jacques
EXECUTIVE EDITOR
Susan Rosser
ASSISTANT EDITOR
Shannon Pease-Severance
SENIOR ACCOUNT MANAGERS
Suzy Miguelez • Sheila Ranson
CREATIVE DIRECTOR
Carrie B. Weeks
PRODUCTION ASSISTANT
Ken Mitchell
DIGITAL DEVELOPMENT MANAGER
Evan Madeo
CONTACT US: 2436 N Federal Highway, #311 Lighthouse Point, FL 33064 Phone 954-299-5592 info@southfloridafamilylife.com
–SEPT. 5
SLOW DOWN!
Sloth Ahead!
First JittersDay
The first day of school often brings a whirlwind of emotions, from excitement to sheer dread. Almost everyone can relate.
Growing up, I was a laid-back kid, but the first day of school never failed to send a swarm of butterflies fluttering through my stomach. My mom would serve a hot breakfast, yet I could never bring myself to eat it. I would sit and stare at a plate of scrambled eggs, unable to take a bite. The nerves were all-consuming until the bus arrived, and the familiar faces of my friends brought a wave of relief.
Apprehension about the unknown, even an experience you are looking forward to, can make anyone nervous. New teachers, new kids or a new classroom can be overwhelming. As I got older, thankfully, my first-day jitters seemed to subside. Despite the initial discomfort, overcoming my nerves always came with a sense of achievement — each new beginning built my confidence and paved the way for new friendships and experiences.
Naturally, I was sure I was the only kid who was so nervous. But first-day jitters are a universal phenomenon.
And understanding that everyone feels nervous about the unknown can sweeten all the first-days yet to come.
SUSAN ROSSER Executive Editor
Produced by The Children's Museum of Indianapolis
Exhibit included with Museum admission.
Survival of the Slowest is produced by Little Ray’s Nature Centres in partnership with the Canadian Museum of Nature. Produced
Back-to-School Fun
Kick off the new school year by hosting your own back-to-school bash or attending one of these local events with the family.
K-Day at Broward County Libraries
August 1, 2, 6, 7 & 10
Incoming Kindergarteners can celebrate the beginning of school at these fun-filled celebrations taking place at a variety of Broward County Library branches. See website for locations and details. www.broward.org/library
Back to School Splash
Saturday, August 3
Check out this end-of-the-summer celebration with refreshments and children’s activities. Representatives from Sunrise schools will be on hand to answer questions about the 2024-2025 academic year. Free. 10am-1pm, Sunrise Athletic Complex, 11501 NW 44 St., Sunrise, 954-747-4600 www.sunrisefl.gov
Back to School Bash / National Night Out
Tuesday, August 6
Celebrate community and safety with an evening of music, inflatables, vehicle displays and children’s activities from 5:30-8:30pm, Pelican Community Park 18115 N. Bay Rd., Miami. www.sibfl.net
Family Fun Day: Back to School
Saturday, August 10
Welcome the new school year with themed activities and museum exploration. 10am-5pm, HistoryMiami Museum, 101 W. Flagler St., Miami,
Back to School Weekend with Dinosaurs Around the World
Saturday-Sunday, August 10-11
Celebrate the start of school with a fun-filled weekend with special activities and a captivating outdoor exhibit featuring 13 animatronic dinosaurs. 9:30am-4:30pm, Flamingo Gardens, 3750 S. Flamingo Rd., Davie, www.flamingogardens.org
Back to School 5K/10K
Saturday, August 24
Kick off the start of school with a race to the finish line. Participants receive a t-shirt, finisher medal and signature bib. Fort Lauderdale Beach Park, 1100 Seabreeze Blvd., Fort Lauderdale, www.runsignup.com
School Sales Tax Slash
As you stock up on those essential school supplies, keep in mind that the state’s Sales Tax Holiday provides tax relief on select purchases through Sunday, August 11.
Items exempt from sales tax during the holiday include learning aids and jigsaw puzzles selling for $30 or less; most school supplies selling for $50 or less; clothing, footwear and accessories selling for $100
or less; and computers and accessories (when purchased for non-commercial and personal use) selling for $1,500 or less.
This year, the two-week sales tax holiday began on July 29. The exemption runs through Sunday, Aug. 11.
For more information and a list of qualifying items, visit www.floridarevenue.com/ backtoschool.
Foodie Paradise
Whether it’s a date night, a special occasion, or just an I-don’t-want-to-cook kind of day, Miami Spice and Dine Out Lauderdale are dishing out deals on brunch, lunch and dinner delicacies through the end of September.
Dine Out Lauderdale
From August 1 through September 30 diners can get their fill of diverse culinary offerings from an array of participating restaurants in Fort Lauderdale and throughout Broward County.
A variety of participating eateries are touting prix fixe three-course meals for $35 (lunch), $45 or $55 a person, while others are offering deep discounts and extended specials.
The Dine Out program celebrates the area’s top chefs and cuisine during the summertime season. Participating restaurants include Hatch, Matchbox, Firebird’s Wood Fired Grill, Chima Steakhouse, Café Maxx and Rustic Inn Crab House to name a few.
There are takeout and quick bite options for the whole family, too. Grampa’s in Dania Beach is giving a discount on a dozen bagels to go; LoveLee Bakeshop in Fort Lauderdale is curating weekly cake tasting boxes; and Jaxson’s Ice Cream Parlor in Dania Beach is serving up a special Kitchen Sink sundae for one with two jumbo scoops of ice cream and five chilled toppings topped with whipped cream, mixed nuts, cherries rainbow sprinkles, festive American flags and a sparkler.
Participation times, days and details vary by each business. Please visit www.visitlauderdale.com to check the details before setting out on your culinary adventure. Miami Spice
Also kicking off August 1, Miami Spice touts three-course meals at some of Miami’s top eateries for $30/$35 per person for brunch or lunch and $45/$60 for dinner.
There are too many restaurants to even list – well over 200 – but if you visit www.miamiandbeaches.com you can find your perfect match. You can even sort by price, day of visit, type of meal or any dietary restrictions. Or, sort by Michelin-recommended restaurants if your tastebuds take you there. Offers vary by location and are subject to change.
In addition to the extensive curated list of restaurants offering preset dishes, Miami Spice also offers signature dining experiences, including exclusive sit-down dinners with restaurant owners, family-style meals, private dining, tastings and more.
Bon appetit!
Trim:4.75"
HOWL WEEN-O-
OCTOBER
SMART choices
A+ MARTIAL ARTS AFTER SCHOOL PROGRAM
•
Transportation
Martial
Certified and Experienced Instructors
Safety
•
check each report card/every quarter, and
American TKA Martial Arts
American TKA Martial Arts has been serving Davie and its surrounding communities for over 27 years. We have improved the lives of thousands of students over the years and have become the most trusted partners for parents.
We have the best student turnover rate than any other school in South Florida. Where most After School Programs / Martial Arts Schools turn students at a rate of 3-5 a month, our turnover rate is 9-12 per year over the past 10 years and in many of these cases, it’s based on students moving out of the area.
Our students remain in our program until they achieve their goals/Black Belt while becoming the best version of themselves.
Our approach to bringing out your child’s natural talents is unique. We implement strategies and incorporate all of the principles of Martial Arts, (integrity, respect, perseverance, positive attitude, knowledge) to allow students to not only excel in our school, but in their academic school and at home. We created The Triangle Principle for this exact reason. This teaching strategy ensures that the student demonstrates all that is being implemented in our Dojo, at home, and school (3 points of the triangle).
Our students demonstrate an incredible improvement in their academic grades within 3 months of first enrollment. This is because we are committed to their success in all ways. Master Ginarte checks each report card every quarter and works with teachers with an action plan to improve areas of opportunity. We work closely with the schools, teachers and administrators as needed to be on the same page for the student’s success.
As mentors and educators, we ensure all students understand the importance of living by our creed and it is instilled in everything we do. It would be an honor to serve you.
Broadway Kids Studio
Join the Broadway Kids Studio Family: Elevate Your Child’s Performing Arts Journey!
Broadway Kids Studio (BKS), an awardwinning, full-service performing arts studio, invites you to experience the best in after school programs, group classes, and musical productions for the 2024-2025 season. With countless accolades over the past two decades, including Best After School Program & Best Arts Program, BKS is dedicated to nurturing young talent in a supportive and dynamic environment.
Our After School Program is designed to engage and inspire students through a comprehensive performing arts curriculum. Students have access to a wide variety of group classes including Jazz, Tap, Hip Hop, Ballet, Musical Theater, Choir, Acting 101, and more! Due to high demand, availability is limited, so early registration is recommended.
BKS offers an extensive range of group classes tailored to meet the interests and skill levels of every student. Whether your child is just starting out or looking to refine their talents, our experienced instructors provide top-notch training in various performing arts disciplines. Our well-rounded curriculum ensures that each student receives a balanced education in the arts, preparing them for numerous performance opportunities.
The 2024-2025 season offers incredible performance opportunities. Audition to perform in productions from classics like Annie to the highly anticipated Hadestown. Additionally, our annual Holiday Show, Nutcracker, and grand end-of-year Showcase continue to let our students shine and entertain audiences!
At BKS, we prioritize creating a safe and inclusive environment where every student can thrive. Our dedicated, experienced, and professional staff are committed to upholding our core values. All families sign a positive environment clause to ensure a welcoming atmosphere for everyone.
Broadway Kids Studio offers everything you could possibly want from a performing arts institution. Come be a part of our vibrant community and watch your child grow into a confident and skilled performer. Visit us at 9042 West State Road 84 in the Pine Island Ridge Plaza, call us at 954-693-7500, or explore our offerings at www.BroadwayKidsStudio.com.
Elevate your child’s performing arts journey with Broadway Kids Studio – where talent meets opportunity!
Glades Christian Academy
Looking for a new school? GCA is where you belong. Glades Christian Academy is a kindergarten through 8th grade school. Our main core values are kindness and respect. We teach students to look to God’s Word for guidance.
Choosing a school is never easy. Here are a few questions to ask yourself to see if your child is receiving the best education and attention for their success:
Is my child a number or a name? Here at GCA, we learn everyone’s name and, in turn, are able to assist students and families better because we know them personally.
Is the current school keeping the parent informed? GCA uses a variety of tools to keep our parents informed. Parents have daily access to grades and interim reports, homework is clearly posted, parent meetings as requested, and a twenty-four-hour response to all phone calls and emails is provided.
Is your child’s school safe? GCA securely locks all doors so that there is only one entrance into the building. All teachers have been trained in the event of an intruder. Monthly drills help the students to practice fire drills or lockdown situations. GCA is a part of the Coral Springs Police Department private school notification system. In the event of an incident in the area, we are immediately notified to lockdown the school.
If you qualify for Family Empowerment Scholarship for Educational Options (FESEO) or the Step Up for Students/Florida Tax Credit (enrollment@sufs.org) you may qualify for free tuition.
Call today for a tour of the school and further information.
DiverseAbilities Specializes in Autism and Developmental Disabilities
DiverseAbilities
DiverseAbilities is a private school and therapy center for individuals of all ages with autism and related disabilities. We provide intensive and individualized instruction and therapy enabling these special individuals by teaching them the way they learn in a safe environment. This reduces inappropriate behavior and teaches them replacement skills, enabling them to experience success in learning the skills they will need for a life of happiness. DiverseAbilities is now in its 17th year of teaching and enabling these special needs individuals in language acquisition, academics, social skills, pre-vocational and vocational skills, and life and leisure skills.
Miami Children's Chorus
The Miami Children's Chorus is South Florida's first community children's choir, providing high quality singing instruction in Miami-Dade County since 1965. Its nationally and internationally recognized choral performance program unlocks and showcases the artistry and excellence
Every year, over 100 young people ages 8-22, are selected, by audition, to participate in the program, which offers four advancing levels of chorus. Its newest ensemble "Prelude" is for children ages 5-7 and there is no audition to join – registration is open now! Participants rehearse weekly in preparation for performances throughout the season and they learn the necessary skills to be practicing and professional musicians. MCC trains and prepares students to collaborate with artists in a wide variety of musical settings, most recently with Latin Grammy winning artists Paquito D' Rivera (2022), Manuel Turizo (2021), and Gloria Estefan for "The Estefan Family Christmas" album (2022). The chorus was also recently featured on the Kelly Clarkson Show
• Safe, nurturing environment
• Enthusiastic and caring teachers
• Links to Learning curriculum
5520 Alexandria Blvd., Coconut Creek
• Ongoing parent communication
Atlantis Academy
Atlantis Academy supports students with various learning needs, providing academic, behavioral, social, and emotional assistance to help them reach their full potential. We offer a comprehensive education program for Kindergarten through 12th grade (up to age 22), tailored to each student's unique needs. Our personalized programs align with state standards, beginning with a comprehensive assessment to determine appropriate instruction and intervention levels. We also offer robust social activities tailored to individual needs.
In addition, Atlantis Academy offers the L.I.F.E. Program (Living Independently with Fundamental Experiences) which teaches young adults over the age of 18 with autism spectrum and related disabilities the necessary skills they need to live a more independent life both in the home and in the workplace.
For more information, visit www.atlantisacademy.com.
DISCOVER ATLANTIS ACADEMY
Kindergarten to 12th-grade programs
L.I.F.E. Program (Living Independently with Fundamental Experiences) for young adults 18+
Small, Safe, and Supportive Environment
Nurturing Academic, Social and Emotional Growth
Young At Art Museum
Looking for a fun and educational outing for your family during the school year? Visit the Young At Art Museum to create unforgettable memories and strengthen your bonds through the power of art! Explore interactive exhibits, participate in hands-on activities, and let your creativity shine together. It’s the perfect place to inspire and connect with your loved ones. Get back to art this school year! Foster creativity with Young At Art Museum's Art Classes; a stimulating and fun-filled program for all ages, led by experienced instructors and art professionals. Students delve into painting, sculpture, mixed media, drawing, and digital art. Through hands-on projects and creative exploration, young artists develop essential artistic skills and gain a deeper appreciation for the world of art. The engaging classes provide a nurturing environment for young minds to flourish and express their creativity. Art is meant for ALL and all are artists at heart. Learn more about how YAA can support your child’s art enrichment needs by visiting YAA’s website at https://youngatartmuseum.org, calling 954-424-0085 or emailing frontdesk@yaamuseum.org.
Miami City Ballet School
Miami City Ballet School welcomes students to register for the 2024/2025 School Year!
Inspiring a love of dance at an early age, MCBS fosters a lifetime of passion for this art form through empowering classes grounded in musicality, determination, confidence and most of all – joy!
Our Children’s Division, for ages 3-8, provides children with a fun and imaginative atmosphere that inspires creativity and encourages students to express themselves through their love of dance. Consisting of 5 levels that introduce ballet movement and class fundamentals, it is an early preparation for our Student Division. Enrollment is on a rolling basis and no audition is required.
The Student Division is for ages 8 and up. Classes are designed to introduce students to progressive levels of ballet technique building a strong foundation of classical ballet. Students in this Division have opportunities to perform in major theaters with Miami City Ballet for The Nutcracker and other ballets. Classes are taught with live piano accompaniment. An audition is required.
For more information, contact school@miamicityballet.org or visit the website at miamicityballet.org.
Florida Children's Theatre
Florida Children’s Theatre (FLCT) offers year-round theatre classes and camps for ages 4-18, including Creative Drama, Acting, Musical Theatre, Circus Arts, Acting for the Camera, Film Production, and more. FLCT is located at Broward College Central Campus in Davie, with select classes offered at the Galleria Mall. FLCT produces a full season of shows each year including family-friendly musicals, teen-focused projects, and a Cirque-du-Soleil style circus production.
Coming soon: Hadestown Teen Edition and Disney's Newsies, Jr. FLCT also offers community outreach programming including free performances, workshops, arts integration education programs, and more. Class, ticket, and audition information is available at www.flct.org.
US
Sandwiches for Supper
When it’s 95 degrees outside, the last thing you want to do is turn on the oven. That’s when shrimp salad comes to the rescue. Boil the shrimp in the morning and chill them until you’re ready to prepare the salad or use pre-cooked shrimp. I like to keep it simple with celery and mayo, but feel free to get creative with add-ins such as a Dijon mustard, Worcestershire or fresh dill. However you make it, a shrimp salad sandwich is a perfect dinner on a hot Florida evening.
Recipe and Photo by Susan Rosser
Shrimp Salad Sandwiches
Ingredients:
1 pound raw shrimp, in the shell
2-3 stalks celery, finely chopped
Kosher salt
Freshly ground black pepper
1/2 cup mayonnaise (more or less to taste)
Juice of 1 lemon (more or less to taste)
French bread for serving
Preparation:
• In a large pot bring 4 quarts of water and 2 tablespoons of salt to a boil. Add the shrimp and reduce the heat to medium. Cook the shrimp uncovered until they are pink, about 3 minutes. Remove with a slotted spoon or a spider strainer and cool the shrimp in ice water to prevent them from overcooking. Drain, peel and devein them. (I like to cut larger shrimp into bite-sized pieces. You can leave smaller shrimp whole if you prefer.)
• To make the dressing: in a separate bowl, mix the mayonnaise and lemon juice. Add salt and pepper to taste. (If you are using Worcestershire or Dijon mustard, add them to the dressing to taste — start with 1/2 teaspoons.) Toss the dressing together with the shrimp and add in the chopped celery and any other add-ins you are using.
• Serve on your favorite bread.
SCHOOL SAFETY is OUR PRIORITY
“Investing
Sheriff Dr. Gregory Tony
AGES STAGES & SettingYourStudentUpforSuccess
fromKindergartentoHighSchool
PREPARING YOUR CHILD FOR KINDERGARTEN
Few moments are more exciting to children than the first day of kindergarten –the day they officially become "big kids." How do you prepare them for that moment and everything they're supposed to learn in kindergarten? Here's what the experts say:
TEACH INDEPENDENCE: Kids are expected to be able to do many things independently by the time they start kindergarten. Tracy Galuski, a professor of early childhood development and education, says kids should be able to dress themselves (including shoes), use the bathroom on their own, wash their hands, unpack their lunch, and wipe their faces after eating. It's a good idea to spend the summer practicing those skills.
ASSIGN CHORES: Giving kids household chores is one way to make your children more independent and autonomous. Charity Ferreira of GreatSchools, an education think tank, says parents should give their kids chores like setting the table before dinner, folding clothes and tidying up. "These types of activities," Ferreira says, "will automatically transfer over into the classroom and help your child feel successful and comfortable."
BUILD SELF-CONFIDENCE: Dr. Amie Bettencourt, a child psychologist, says that parents can make their kids more self-confident by demystifying kindergarten and explaining what they can expect will take place. She suggests that parents spend time before kindergarten starts talking to their kids about what the school day will be like. Many schools distribute class contact lists before the school year begins. If you receive such a list, set up playdates during the summer with some of your kids' future classmates. That way, they'll see familiar faces on the first day of school. "A lot of what makes kindergarten a tough transition," Ferreira says, "is that kids suddenly find themselves in a big group all day long. The more social skills kids have, the easier it will be for them to concentrate on learning."
CREATE ROUTINES: In kindergarten, kids are expected to be able to follow the school routine. Prepare them for that by creating a home routine that you clearly explain. Ferreira says, "Following a consistent routine – and pointing out parts of the routine to your child – helps your child know what to expect and when. This will help your child transition to the school routine." She suggests that parents create a fixed schedule for bedtime and a time to wake up. Bettencourt adds that the nightly routine should include a predictable order of activities: "take a bath, put on pajamas, brush teeth, read a story or sing a song, and get a goodnight hug or kiss."
ACKNOWLEDGE FEELINGS: While preparing your kids for all the exciting new things they'll learn in kindergarten, acknowledge any unease they may experience. Melanie Dale, the author of several books on parenting, says that parents should let their kids express their feelings: "If they say they're nervous, rather than say, 'Don't be nervous,' ask them why they're nervous and validate that feeling. Share a time when you were nervous and how it worked out."
SETTING THE STAGE FOR FIRST-GRADE SUCCESS
First grade is a big milestone in most kids’ lives. The academic journey they began in kindergarten is continuing in new directions. How do you prepare your kids for first grade? Here’s what the experts say:
PROMOTE SELFRELIANCE: One of the biggest differences between kindergarten and first grade is that kids are expected to become increasingly self-reliant. You can help with that by letting them take more risks and learn from their mistakes. “If there’s a new task to accomplish,”
Amanda Morin, senior expert for Understood, a nonprofit that supports people with learning and thinking differences, says “wait as long as possible before stepping in to help, and always reward the effort, not just the success.” Morin says that “reinforcing the ‘you can do it’ approach at home will help your child be more comfortable with their new responsibilities at school.” For example, if you want to teach your kids how to water the houseplants, don’t rake them over the coals when the water overflows. Thank them for trying and encourage them to use a little less water next time.
CREATE HOME ROUTINES: Promote self-reliance by creating home routines for kids. “If a child knows that every morning when they get up they follow a particular routine for getting ready,” says Donna Adkins of GreatSchools, an education think tank, “then they can soon do it themselves. In the evening, if your child knows the bedtime routine is to take a bath, brush teeth, read a story and get into bed, then not only is it easier to get them into bed, but it’s easier for the child to do it independently.” To help your kids with their routines, create a “to-do chart” with pictures which they should review on their own.
HELP WITH HOMEWORK: First-graders are expected to become increasingly self-reliant regarding homework. You can support your kids by giving them a good study environment, which includes a well-lit, comfortable, and quiet workspace with all the necessary supplies. Make yourself available to explain instructions, offer guidance, answer questions and review the completed work. However, resist the urge to provide the correct answers or complete assignments yourself. “Learning from mistakes is part of the process,” say the experts at KidsHealth, a health news site, “and you don’t want to take this away from your child.” Give your kids the chance to learn from their mistakes with their homework. It’ll make them more self-reliant.
BUILD SELF-CONFIDENCE: Sometimes, kids are anxious about starting first grade; this is especially true when they’re moving to a different school other than the one where they attended kindergarten. To reduce their anxiety and make them more self-confident, bring them with you to the annual school orientation. As child psychologist Dr. Amie Duncan says, first-graders are often anxious about such practical things as “how to get to the bathroom, where to eat lunch, or how to get to a locker.” If there’s no formal school orientation, contact their teacher and ask if it would be okay if you dropped by for an informal
TRANSITIONING SMOOTHLY INTO MIDDLE SCHOOL
The leap from elementary to middle school is a substantial juncture on the path to success. Kids go from being, well, kids to becoming adolescents with all that entails. How do you prepare them for the academic and social challenges of middle school? Here's what the experts say:
VISIT THE SCHOOL: Going to middle school often means starting at a new and unfamiliar school, and that can make any kid anxious. Alicia Trautwein, a parenting coach and author of the popular blog "The Mom Kind," suggests easing the transition by prioritizing a visit to the school with your kids on back-to-school night. She suggests kids explore the school on their own by having them walk around with a schedule so that they can find their classes and explore outside to get a feel for the area. "By helping them get comfortable with the school hallways, classrooms and environment," Trautwein says, "they can be more prepared for the transition."
DEVELOP ORGANIZATION SKILLS: In middle school, the day suddenly gets much more complex than what they've been used to in elementary school. There are many more courses, taught by different teachers, and often in classrooms in different areas of the building. This requires good organization skills. Marion Wilde of Great Schools, an education think tank, goes so far as to say that "organization is the key to middle-school success." How can you help your kids organize themselves better? The experts at KidsHealth, suggest that parents buy binders, folders and notebooks for each class, teach their kids how to use a personal planner, and encourage them to make daily to-do lists of assignments.
HELP WITH HOMEWORK: Homework is much more demanding in middle than in elementary school; kids are often expected to do one to two hours of homework every day. Experts agree that parents should encourage their kids to take ownership of their assignments. Wilde suggests that parents ask lots of questions as a way of guiding their kids: "Where do you think you should begin? What do you need to do next? Can you describe how you're going to solve this problem? What did you try that didn't work? What did you
try that did work?" Cynthia Tobias and Sue Acuna, co-authors of Middle School: The Inside Story, agree that parents should act more like consultants who ask probing questions than as authority figures ready to offer the solution: "If your child's grades slip, ask questions to find out why it's happening and help him think through a plan to correct the problem."
DEAL WITH FRIENDS: In middle school, kids often start to develop deep and intimate friendships, and as with all relationships, these friendships sometimes go sour. How do you help your kids deal with friendship issues? Two of the best approaches are: 1) be emotionally available for your kids, and 2) help them to brainstorm possible solutions. Michelle Icard, author of Middle School Makeover and many other parenting books, says that sometimes the best approach is simply to be there for your kids ready to listen to whatever they have to say: "Your reassuring presence in their lives might just be enough." Ms. Tobias and Acuna add that parents should let their kids know that they'll always be there for them: "At this age, what they want from you is what you want from a friend or a spouse: to be listened to, understood and taken seriously."
If the issue is more serious and/or your kids are troubled by it, try to help them find possible solutions. Just as with homework, however, don't try to solve their issues but instead help them come up with solutions. "Running into friendship trouble can make tweens feel helpless," Icard says, "but coming up with personal solutions is a great way to restore feelings of capability and confidence."
IT'S SO HIGH SCHOOL: EQUIPPING YOUR TEEN FOR CHALLENGES
y the time they reach high school, your kids are no longer kids but they’re not yet adults either: they occupy a unique middle ground we call the teenage years. How do you prepare your teens for all the academic and social challenges of high school? Here’s what the experts say:
One of the best things you can do is to prioritize visiting their new school during open house or new student orientation. As Michael Zwiers, a professor of educational psychology, says, “Familiarity helps to reduce anxiety.” The experts at KidsHealth add that high schoolers should familiarize themselves with all the essential parts of their new school, including the main office, the various administrative offices and the school nurse.
EXPLAIN SCHOOL EXPECTATIONS: You can make your teens less anxious by explaining how high school differs from middle school. Dr. Karmen Russell, a child psychologist, suggests that parents introduce their teens to the frequent changes in classes throughout the day, and help them plan their day by studying the physical layout of the school together: “If your child can begin to imagine what their first few weeks at high school might look like, this may help with the anxiety that can accompany the transition.”
TEACH THEM ORGANIZATION: As in middleschool, success in high school largely depends on how organized your kids are. They have many courses, taught by teachers with different styles, and the workload is often heavy and challenging. “Learning and mastering the skills of getting organized, staying focused and seeing work through to the end,” the experts at KidsHealth say, “will help teens in just about everything they do.” They suggest that parents keep their teens organized with binders, folders, and notebooks for each course, a calendar with all upcoming deadlines, and a daily to-do list of assignments.
SELF-DIRECTED LEARNERS: Unlike organization, experts agree that parents should take a much more handsoff approach to homework. As Amanda
the last time you studied pre-calculus was when you were in high school, you probably won’t be of much use when your teen has questions.” Kris Bales, an educational curriculum reviewer, adds that high-schoolers should take responsibility for their own education; they’re supposed to be what she calls
MANAGE THE STRESS: High school can be stressful – the academics are hard, and so is the pressure to fit in socially. If academics are the primary worry for your teens, help them create a schedule that includes ample time for homework as well as friends. Conversely, if your teen is concerned about making new friends, remind them of all the times they successfully made friends in the past.
CREATE SUPPORT NETWORKS: Another way to help teens manage stress is to encourage them to create support networks of adults and other teens. This could include an older sibling, an extended family member, as well as a teacher, school counselor, or perhaps even their pediatrician – whomever your teens are comfortable talking to. Zwiers recommends that peers also be included in the network. If your teens have friends who’ll attend the same high school, they should consider traveling to school together in the morning and/or meeting up before school or during lunch. “This will give them the opportunity to share and compare experiences – essentially normalizing what they’re going through, while brainstorming solutions to challenges they might be facing,” says Zwiers.
August Events
Please e-mail listing information to calendar@southfloridafamilylife.com by the 5th of the month prior to the event date. Include the name of the event, location, address, date, time, brief description, price and telephone number for the public.
BROWARD COUNTY
Sunny Days and Starry Nights
THURSDAY, AUGUST 1
Participate in free museum exploration the first Thursday of every month. 11am-7pm, NSU ART MUSEUM FORT LAUDERDALE, One East Las Olas Blvd., Fort Lauderdale, www.nsuartmuseum.org
Starlight Musicals
FRIDAYS, AUGUST 2 & 9
A true summer tradition, this event is the perfect way to wrap up the week. Bring the family, a picnic and some chairs or blankets to enjoy a concert under the stars. Weather permitting. 7-10pm, HOLIDAY PARK, 1150 G. Harold Martin Dr., Fort Lauderdale, www.fortlauderdale.gov
Swamp Walk
SATURDAY, AUGUST 3
Take a muddy walk through the wetlands to experience the Everglades up close. $5/person. 10am-noon, EVERGLADES HOLIDAY PARK, 21940 Griffin Rd., Fort Lauderdale, www.broward.org/parks
Bark at the Park
MONDAY, AUGUST 5
Treat your family — and your pooch — to a Miami Marlins ballgame against the Reds. 6:40pm, LOANDEPOT PARK, 501 Marlins Way, Miami, www.mlb.com/marlins/ballpark
Toddler Crafternoon
MONDAY, AUGUST 5
Little ones can get crafty making their very own creation. 1-2pm, TYRONE BRYANT BRANCH
LIBRARY, 2230 NW 21 Ave., Fort Lauderdale, www.broward.org/library
National Night Out Against Crime
TUESDAY, AUGUST 6
Bring the family to learn about crime prevention while enjoying a night of food, music and activities for all ages. 6pm, MARGATE SPORTS COMPLEX, 1695 Banks Rd., Margate, www.margatefl.com
Pajama Storytime
WEDNESDAY, AUGUST 7
Preschoolers can listen to a story and participate in a singalong before bedtime. 6-6:30pm, SUNRISE DAN PEARL BRANCH LIBRARY 10500 W. Oakland Park Blvd., Sunrise, www.broward.org/library
Evening Forest Stroll
FRIDAY, AUGUST 9
Explore the nightlife during this naturalist-led walk. $5. 7:30-8:30pm, FERN FOREST NATURE CENTER, 201 Lyons Road S., 954-357-5198 www.broward.org/parks
Splash Into Pines
SATURDAY, AUGUST 10
Savor the last days of summer with water play, slides, games and giveaways. 10am-1pm, WEST PINES SOCCER PARK & PRESERVE, 350 SW 196 Ave., Pembroke Pines, 954-392-2116 www.ppines.com
Youth Fishing Derby
SATURDAY, AUGUST 10
Kids ages 3-12 can bring a fishing pole and bait for a fun-filled fishing derby. Free. 8-10am, PINE TRAILS PARK FISHING PIER, 10555 Trails End, Parkland, 954-757-4107 www.cityofparkland.org
National S’mores Day
SATURDAY, AUGUST 10
Create your own solar oven using common household items and then test it out by cooking s’mores in the Florida sun. Materials provided. $5/person. 1-2pm, LONG KEY NATURE CENTER, 3501 SW 130 Ave., Davie, www.broward.org/parks
Monster Jam
SATURDAY & SUNDAY, AUGUST 10 & 11
Witness heated rivalries and high-flying stunts as some of your favorite monster trucks battle it out. Saturday 1pm & 7pm, and Sunday 1pm. AMERANT BANK ARENA, One Panther Parkway, Sunrise, www.amerantbankarena.com
ArtWalk
SATURDAY, AUGUST 17
Enjoy art, music, murals, outdoor markets and more throughout DOWNTOWN HOLLYWOOD 6-11pm. 954-921-3404 www.hollywoodfl.org
Fishing Clinic
SATURDAY, AUGUST 17
Kids can join a parks naturalist for a morning of fishing activities and a catch-and-release clinic. Pre-registration required. $5/person. 9-11am, EVERGLADES HOLIDAY PARK, 21940 Griffin Rd., Fort Lauderdale, www.broward.org/parks
Paw Patrol Live! Heroes Unite
SATURDAY & SUNDAY, AUGUST 17 & 18
The pups take to the stage to help with a rescue mission. $45 and up. Showtimes vary. BROWARD CENTER FOR THE PERFORMING ARTS, 201 SW Fifth Ave., Fort Lauderdale, 954-462-0222 www.browardcenter.org
WWE Monday Night Raw
MONDAY, AUGUST 19
See all of your favorite WWE superstars as WWE Monday Night Raw returns to Fort Lauderdale for the first time in over 10 years. $25 and up. 7:30pm, AMERANT BANK ARENA, One Panther Parkway, Sunrise, www.amerantbankarena.com
Mindful Minute
FRIDAY, AUGUST 23
Bring the family for self-guided collaborative coloring for all ages at the library. 10am-6pm, SOUTH REGIONAL/BC LIBRARY, 7300 Pines Blvd., Pembroke Pines, www.broward.org/library
Messy Science
WEEKENDS IN AUGUST
Embrace the mess as you participate in handson activities with slime, mud and more. MUSEUM OF DISCOVERY AND SCIENCE, 401 SW Second St., Fort Lauderdale, 954-467-6637 www.mods.org
Farmers Market
SUNDAYS
Peruse a variety of locally made food and goods including honey, hummus, oil oils, plants, flowers and more. 9am-2pm, VOLUNTEER PARK, 12050 W. Sunrise Blvd., Plantation, www.plantation.org
Monster Jam
MIAMI-DADE COUNTY
“Water” You Painting?
SATURDAY, AUGUST 3
Kids and adults ages 6 and up can experiment with watercolor painting. Basic materials provided. 2-3pm SOUTH MIAMI BRANCH LIBRARY, 6000 Sunset Dr., South Miami, www.mdpls.org
Gold Coast Free First Saturday
SATURDAY, AUGUST 3
Explore the museum for free the first Saturday of every month. GOLD COAST RAILROAD MUSEUM, 12450 SW 152 St., Miami, 305-253-0063 www.goldcoastrailroadmuseum.org
Migration
SUNDAY, AUGUST 4
Beat the summer heat by watching an indoor screening of Migration. The movie is free, but tickets are required through Ticketmaster or in person at the box office. 11am, AVENTURA ARTS AND CULTURAL CENTER, 3385 NE 188 St., Aventura, www.aventuracenter.org
Vizcaya Village Farmers Market
SUNDAYS, AUGUST 4, 11, 18 & 25
Visit the historic farm and village as vendors sell homemade food and hand-crafted goods. 9am-2pm, VIZCAYA VILLAGE, 3250 S. Miami Ave., Miami, www.vizcaya.org
Back to School Bash / National Night Out
TUESDAY, AUGUST 6
Celebrate community and safety with an evening of music, inflatables, vehicle displays and children’s activities from 5:30-8:30pm, PELICAN COMMUNITY PARK, 18115 N. Bay Rd., Miami. www.sibfl.net
Laser Evening
FRIDAY, AUGUST 9
Get ready to rock under Frost Planetarium’s 67-foot dome. $15/adult, $12/child. 7-11pm, PHILLIP AND PATRICIA FROST MUSEUM OF
PALM BEACH COUNTY
Swamp Servings
MONDAYS
See the mighty Florida Alligator get fed at the alligator habitat. 4pm, BUSCH WILDLIFE SANCTUARY, 2500 Jupiter Park Dr., Jupiter, 561-575-3399 www.buschwildlife.org
Family Fun Day: Cicada Noisemaker
SATURDAY, AUGUST 17
Imitate the buzzing made by cicadas by creating your own noisemaker. Noon-3pm, MORIKAMI MUSEUM AND JAPANESE GARDENS, 4000 Morikami Park Rd., Delray Beach, www.morikami.org
Eyes to the Skies
MONDAY, AUGUST 26
Look through a professional-grade telescope to see what you can discover in the night sky.
SCIENCE 1101 Biscayne Blvd., Miami, 305-424-9600 www.frostscience.org
Furry Tales
FRIDAY, AUGUST 9
Kids can practice their literacy skills by reading alongside Avi the poodle. 10:30am-noon, PINECREST BRANCH LIBRARY, 5835 SW 111 St., Pinecrest, www.mdpls.org
Family Day on Aragon
SATURDAY, AUGUST 10
Enjoy a day of family fun activities, arts and crafts, live performances and more the second Saturday of every month. 10am-5pm, CORAL GABLES MUSEUM, 285 Aragon Ave., Coral Gables, www.coralgablesmuseum.org
Family Fun Day: Back to School
SATURDAY, AUGUST 10
Celebrate the new school year with themed activities and museum exploration. 10am5pm, HISTORYMIAMI MUSEUM, 101 W. Flagler St., Miami, www.historymiami.org
Herp Tour
SATURDAY, AUGUST 10
This naturalist-led tour takes you through the restricted natural areas of Deering Estate to discover and understand reptilian and amphibious creatures in wild and urban habitats. $15. 7-9pm, DEERING ESTATE, 16701 SW 72 Ave., Palmetto Bay, www.deeringestate.org
Teens Only: Laser Tag Tournament
MONDAY, AUGUST 12
Teens ages 13-17 will put their laser tag skills to the test while competing for prizes. Refreshments will be served. Free. 7-9pm, THE SPOT, 215 185 St., Sunny Isles Beach, www.sibfl.net
Fun with LEGO
SATURDAY, AUGUST 17
Make a unique creation with a variety of building blocks. 11am-noon, NARANJA BRANCH LIBRARY, 14850 SW 280 St., Miami, www.mdpls.org
Free. 8-9:30pm, WILLOW THEATRE AT SUGAR SAND PARK 300 S Military Trail, Boca Raton, www.sugarsandpark.org
Nights at the Museum
FRIDAY, AUGUST 30
Guests of all ages can enjoy extended hours of museum exploration and Bubble, Pop, Fizz themed activities. 6-9pm, COX SCIENCE CENTER AND AQUARIUM, 4801 Dreher Trail North, West Palm Beach, 561-832-1988 www.coxsciencecenter.org
Dinosaur Revolution
THROUGH SEPTEMBER 29
This hands-on exhibit allows children to undertake three Mesozoic Missions spanning 150 million years through puzzles, problem solving and role play activities. COX SCIENCE CENTER AND AQUARIUM, 4801 Dreher Trail North, West Palm Beach, 561-832-1988 www.coxsciencecenter.org
Every effort has been made to provide accurate information. Changes and cancellations do occur. Please double check the details before setting out on your adventure.
Moonrise Photography
MONDAY, AUGUST 19
Bring your camera and tripod to capture the moon rising over Biscayne Bay. $20. 7-9pm, DEERING ESTATE, 16701 SW 72 Ave., Miami, 305-235-1668 www.deeringestate.org
Just for Me: Gene Quest
WEDNESDAY, AUGUST 21
This is a sensory-friendly way to decode traits and unravel the secrets of DNA. 4-5:30pm, PHILLIP AND PATRICIA FROST MUSEUM OF SCIENCE, 1101 Biscayne Blvd., Miami, 305-424-9600 www.frostscience.org
Plant Propagation for Children
SUNDAY, AUGUST 25
Kids can learn the secrets of plant propagation using common herbs and spices during this hands-on program. Free. 11am-1pm, VIZCAYA VILLAGE, 3250 S. Miami Ave., Miami, www.vizcaya.org
Orange Blossom Classic Battle of the Bands
SATURDAY, AUGUST 31
Be entertained by local high school bands from the South Florida region, North Carolina Central University and Alabama State University. $28-$32. 6-10pm, WATSCO CENTER, 1245 Dauer Dr., Miami, www.watscocenter.com
Jurassic Garden
THROUGH SEPTEMBER 2
Have a prehistoric adventure as you explore the grounds filled with life-size replica dinosaurs, hidden dinosaur eggs, fossils and other fun discoveries. $24.95/adult, $11.95/child. FAIRCHILD TROPICAL BOTANIC GARDEN, 10901 Old Cutler Rd., Miami, www.fairchildgarden.org
Food Truck Festival
WEDNESDAYS
Bring the family, and your appetite, to this food truck event featuring a variety of dishes to choose from. 5-10pm, PELICAN HARBOR MARINA, 1275 NE 79 St., Miami, www.miamifoodtrucksevents.com
Potty Paradox
TRAINING TODDLERS OR TESTING PARENTS?
BY CHERYL MAGUIRE
According to the millions of potty training books, my twins demonstrated all the signs of being ready to finally use a toilet. In fact, my children did everything short of pulling off their diapers and hopping on the toilet.
Unfortunately, all the potty training books fail to mention how to recognize “parent readiness.” Here, I will attempt to fill the void.
Enthusiasm to clean yet another mess: Many parents spend an absurd amount of their waking hours cleaning, whether it’s the food smeared on the furniture, the diaper cream used as finger paint or the toys strewn across every inch of the house. The sheer thought of encouraging another mess can send some parents right over the edge.
However, there comes a time when the diaper messes become so appalling that cleaning up after potty training sounds promising. If you’re wondering what I’m talking about, just wait. You’re much better off remaining in a state of blissful ignorance until then.
Motivated to do more laundry: The endless amount of laundry parents face daily can devastate even the most methodical among us. When potty training a child, accidents happen, leading to more laundry. Parent readiness becomes apparent when you nearly break down in tears as you launder mounds of bedding every morning, thanks to stripped-off diapers. Suddenly, cleaning a few extra outfits seems minimal.
Eagerness to spend all day in the bathroom: It’s difficult to imagine having to add another activity to an already busy schedule, much less one that involves sprinting to the bathroom at a moment’s notice because your potty trainee is doing the peepee dance. But when you add up all those dollars
spent on diapers and wipes, spending extra time in the bathroom seems somewhat desirable.
Readiness to deal with accidents in public: Taking a toddler out in public is not for the faint of heart. New and fascinating items bewitch them, causing them to behave more like a pinball than a small human. Their attention span can also be likened to the size of an unstable subatomic particle – causing you to move at warp speed to accomplish anything. Public “accidents” naturally create yet more obstacles to any outing. Discovering your child bathing in toilet water enhances your readiness to deal with public accidents.
Willingness to use public restrooms: Many selfproclaimed germaphobes avoid using public restrooms. Toilet training your child means frequent visits to even the worst public bathrooms. Yet, finding your child throwing their dirty diaper across a room that is not a bathroom helps you quickly overcome this hang-up.
Admitting your child is no longer a baby: This is by far the most challenging step for any parent. On some level, they will always be our babies. After learning to use the potty, the next step is going to college – or that’s how it feels sometimes. Statistically, most college students end up moving back home anyway, so you need not worry about them leaving you anytime soon.
Hopefully, these signs of parent readiness will help you know when it’s time to potty train your toddler. If you’ve got a friend exhibiting these signs who’s also in denial, feel free to leave a copy of this article discreetly on their desk.
Cheryl Maguire, the mom of twins and a daughter, shares the signs of when it’s time to ditch the diapers.
Nicklaus Children’s Urgent Care Centers span across South Florida, providing urgent care exclusively dedicated to infants, children, and adolescents. Our walk-in urgent care services are offered by boardcertified pediatric physicians, delivering expert care for minor injuries and illnesses. At Nicklaus Children’s, we’re always proving that this is where your child matters mostTM.
Walk-in Urgent Care 7 Days a Week 11 a.m. - 10 p.m. Locations in Doral, Hialeah, Homestead, Miami Lakes, Midtown, Miramar, Palm Beach Gardens, Palmetto Bay, West Bird and West Kendall