START ASTRONG—ASSCHOOLTHEYEARFAMILY IT'SSHREDTIMETO Newly formed Boundary County Skatepark Alliance puts skate park ideas into action &health beauty pg. 34 Pamper Yourself at BellaGentè!
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4 BONNERS FERRY LIVING LOCAL september/october 2022 bonners ferry living local magazine is brought to you by Like-Media.com. If you would like to advertise with us, please call 208.620.5444 or email allyia@like-media.com. To submit articles, photos, nominations and events, email us at info@like-media.com. Living Local magazine is published bi-monthly and distributed freely throughout Coeur d’Alene, Hayden, Post Falls, Rathdrum, Spokane Valley, Sandpoint, Bonners Ferry and Dover Bay. Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher. Living Local magazine is not responsible for omissions or information that has been misrepresented to the magazine. Living Local magazine is produced and published by Like Media, and no part of this publication may be reproduced or transmitted without the permission of the publisher. marketing DIRECTOR OF MARKETING Allyia Briggs | allyia@like-media.com208.620.5444 MARKETING EXECUTIVE Haleigh Ackling | haleigh@like-media.com208.620.5360 MEDIA MANAGER Rebecca Baczewski | rebecca@like-media.com editorial EDITOR Jillian Chandler | jillian@like-media.com STAFF WRITERS Taylor Shillam | Rachel Kelly | Christian Weaner design CREATIVE DIRECTOR | Maddie Horton DESIGN DIRECTOR | Darbey Russo SENIOR DESIGNER | Kennedy Pew GRAPHIC DESIGNER | Lucy Allen DIGITAL CREATIVE DIRECTOR | Whitney Lebsock accounting & operations DIRECTOR OF OPERATIONS | Rachel Figgins EXECUTIVE DIRECTOR | Steve Russo MANAGING PARTNER | Kim Russo contributors Joshua Nishimoto, Danielle Larsson, Alison Swanson, Marguerite Cleveland, Tina VanDenHeuvel-Cook photography PHOTOGRAPHER: Victoria Belle Photography pg. 1, 34-35 COURTESY PHOTOS: Hannah Sucsy of Parker Images, Marguerite Cleveland, NE Productions, Maureen Blackmore, Tina VanDenHeuvel-Cook, Alison Henslee BONNERSFERRYLIVINGLOCAL.COM Advertising Agency
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It’s time to welcome autumn and the changes it brings.
Welcome the it Brings
6 BONNERS FERRY LIVING LOCAL september/october 2022 START ASTRONG—ASSCHOOLTHEYEARFAMILY IT'SSHREDTIMETO Alliance puts skate park ideas into action &health beauty pg. 34 Pamper Yourself at BellaGentè! about the cover Featured on the cover of our September/October issue of Bonners Ferry Living Local is Krystal Maas, owner of BellaGentè, along with the incredible women who make up the team. You can find out more about what led Krystal to open the nail and beauty salon right here in Bonners Ferry and all they have to offer their clients on page 34. Cover photo by Victoria Belle Photography. Would you like to receive this issue and future issues in your inbox? Visit BonnersFerryLivingLocal.com and sign up for our FREE Digital Edition. Novinger MUSIC CENTER Private Lessons For All Ages & Skill Levels Music Classes For Toddlers & Preschoolers 208.597.1118 novingerpiano@gmail.com 6426 Kootenai, Suite 101 Bonners Ferry, ID Meet Steve Russo, Publisher And just like that,those carefree summer days have come to an end. It’s time to allow the return of routine and the hustle and bustle of early mornings now that school’s back in session. Even with the busyness—and added stress—this time of year can bring, it also carries with it comfort, knowing our children have the opportunity to experience a positive environment for learning and discovery, surrounded by the familiar faces of friends, classmates and teachers, filling in time with sports, music, theater, and other extracurriculars they so enjoy. As the seasons change, and summer turns to fall, this time of year offers its own beauty and experiences. Though you might not be getting out on the water now, there’s still much to enjoy here in the Northwest. All you have to do is step outside and take in the natural changes that are occurring, as the leaves change color, the air cools, and the sun rises later and sets earlier. We can slow down just a bit, as the tourist season dissipates. This is the time for locals to enjoy the place they call home without the plethora of visitors. Take advantage of dining at your favorite local restaurants, visiting your favorite shops and galleries, taking the kids to the park or picnicking on the Thiswater.fall, don’t fall back into the same old routines that leave you wanting more. Make a point to experience things you may have overlooked during the hustle and bustle of the summer. Breathe in the fresh, cooler air, embrace the colors that surround you, say “hello” to those you pass on the street.
Autumnand
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8 BONNERS FERRY LIVING LOCAL september/october 2022 contentshome&garden CARING FOR OUR TREES How to identify, prune and remove 10 18 PRODUCTS VS. PROCEDURES How to navigate cosmetic treatments for the results you desire feature36 34 local scene IT'S TIME TO SHRED Newly formed Boundary County Skatepark Alliance puts skate park ideas into action 18 TEACHER IN THE SPOTLIGHT Shelly Hoisington, Third Grade Teacher Valley View Elementary School 22 ARE YOU READY FOR SOME FOOTBALL? Players ready to represent themselves, their team and their school with pride 24 STUDENT IN THE SPOTLIGHT Asha Abubakari, junior 30 PAMPER YOURSELF AT BELLAGENTÈ! Local salon offers services to make you shine 2634 Idaho Forest Owners Association Education Foundation works to educate and equip Idaho forest landowners ENVIRONMENTAL EDUCATION
september/october 2022 BONNERS FERRY LIVING LOCAL 9 september/october 2022 58 42 24 travel & leisure EXPLORING THE BEAUTIFUL YAKIMA VALLEY Discover charming small towns, farm-to-table restaurants, family owned wineries, and outdoor adventures health58 & lifestyle START THE SCHOOL YEAR STRONG— AS A FAMILY Five ways to keep your family healthy and happy as you adjust to the new school year 42 Pain relief for muscle pain and movement impairments ON PINS AND NEEDLESfood48 & entertainment DINING GUIDE Bonners Ferry's must-try eats5450 CALENDAR OF EVENTS Check out our local happenings! Exciting event brings the competition to Bonners Ferry TRUCK AND TRACTOR PULL 56 RECIPE Dutch-Oven Fall Beef Stew 51
CARING FOR OUR TREES How to Identify, Prune and Remove by JOSHUA NISHIMOTO BONNERS FERRY LIVING LOCAL september/october 202210
For thick tree limbs, it’s important to use the three-cut pruning technique to allow a callus to form. Properly pruned tree branches form a callus where the removed branch was. The callus is important to the health of the tree. Most tree branches that are cut back to the trunk or the main branch will require three cuts to prevent damage to the bark. The first two cuts remove the weight from the tree branch, and the final cut is designed for the best callus growth.
The first step to ensuring tree health is to inspect the tree and then prune it. Pruning a tree removes dead branches, diseased trees, and weak limbs. When thinning, reducing and shaping branches and limbs tiny enough to cut with hand tools, keep in mind that your cuts are going to encourage new growth. With that in mind, cut limbs ¼ inch above a bud that faces the outside of the plant. This will be the direction of the new growth. Keep your cuts at a 45-degree angle to prevent water damage and disease.
When pruning, one must begin the process as soon as the tree is planted to ensure a tree’s health lasts the entirety of its lifespan. Diseased, dead and broken branches should be removed right away. There is no need to prune until the first winter after planting. Regular pruning throughout the tree’s lifespan reduces the amount of work necessary and the stress on the tree.
As the leaves fall in autumn and new growth occurs in the spring, it’s important to take the time to inspect your trees and take proper care and precautions to ensure that not only is your tree healthy but, within this process, taking proper precautions to ensure the safety of the environment for everyone around the tree. This should be your number one priority.
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While there are many symptoms of a dying tree, here are a few that you might be able to spot on your own: vertical cracks or seams in a tree’s trunk, fallen bark, a leaning tree (possible root damage), or dead leaves clinging to their branches throughout winter.
One should be careful when pruning in the fall.
While there is never a bad time to remove dead limbs from a tree, it’s important to note that one should be careful when pruning in the fall. Pruning during a cold fall can introduce the tree to disease. Pruning during a warm fall can encourage new growth, which can be damaged when temperatures drop.
What do you do if you spot a dead tree growing in your yard? Before you call your local tree service company, there are a few visual signs that will help you out, as well as some tests you can perform on your own. Inspect the tree’s trunk. Identify any cracks or exposed and smooth surface areas mentioned previously. Trunks with severe damage increase the chances that you might have a dead tree in your care. Be sure to look at the base of the tree for any growing fungus. Fungus is often an initial sign that the tree is dead. Fungus on the trunk usually means that the tree’s internal trunk is rotted out, signaling that the only living thing in this situation is the fungus itself.
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It is generally a good idea to remove a tree if the following factors are present: 50 percent or more of the tree is damaged; the tree is located near hazardous areas, such as telephone poles/wires, electrical lines, or common areas enjoyed by people; or removing the existing tree would benefit other trees or plants in the area, giving those healthy plants a chance to thrive.
Dead trees are a safety risk for you, your family, or others in your community. A dead tree could potentially come down on top of your house, car, or play area, which is why it is important to properly identify if a tree is dead and if removal of the tree is needed.
And then there is the scratch and break test. The scratch test is the easiest way to tell if your tree is healthy. All you need is a small knife. Use the knife to scratch or mark the outside of the tree’s branches. A healthy tree should show lots of green colors and be relatively moist. Do this test on a few different spots on the tree. A break test works similarly, however, instead of cutting open the tree, you are breaking small branches to check the condition of the insides of the branch.
If you have determined that your tree or a tree in your neighborhood is dead and may need to be removed, go ahead and contact your local treeremoving company or contact a certified arborist for more information about the best way to remove the Takingtree.the time to inspect, prune and remove dead trees will greatly benefit your trees and the human and plant life around them. Taking the proper steps to inspect, prune and remove any dead limb or tree will ensure your tree will open up the canopy to let light and air filter throughout the entire tree and allows for increased foliage, while decreasing the chance of disease. Your trees will thank you for it.
...youthankwilltreesYour
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Several months ago, Boundary County Parks and Recreation Sports Manager Nancy Schaffer did something unordinary. She walked out onto the pavement of Bonners Ferry’s small, rustic skate park and approached the group of kids riding around on their skateboards. The kids looked puzzled. Adults do not bother them when they are at the skate park. Ever. But Schaffer was not there to scold them or ask them to leave. She just had a simple question: “How can we improve the skate park?” “The kids were [amazed and they] started rattling off all these ideas, and their faces just lit up when they realized that they might get some support,” Schaffer recalled. She asked them to write down their ideas and bring them to her. “A couple of weeks went by, and I didn’t get any ideas from them,” Schaffer said. “And I got to thinking about it and I was like, ‘They are just kids. They don’t know how to go about this. I don’t know how to go about it, so how do I go about Schafferit?’”started researching about what goes into fixing up a skate park or building a new one. She put out a Facebook post on the county’s Parks and Recreation page, and the feedback was overwhelming.
Bolstered by a wave of community excitement and support, Schaffer founded the Boundary County Skatepark Alliance “I realized really quickly that we had a lot of interest but also there is a ton of support in the larger skate park community.” by CHRISTIAN WEANER it's time to Shred
Newly formed Boundary County Skatepark Alliance puts skate park ideas into action
18 BONNERS FERRY LIVING LOCAL september/october 2022
“I realized really quickly that we had a lot of interest but also there is a ton of support in the larger skate park community,” Schaffer said. “They want everybody to have a skate park. They want every community to experience what it is like, and when they see somebody with something like what we currently have, they are ready to do anything they can to help you.”
According to Marty Collyer, a Bonners Ferry native now living in Coeur d’Alene, he and his friends helped to build Bonners Ferry’s skate park in 1996. Since that time, no updates or renovations have been made to the less than 2,000-square-foot skate park, which consists of several quarter pipes, a box jump, and a flat rail.
september/october 2022 BONNERS FERRY LIVING LOCAL 19 (BCSA) in May with the goal of raising enough money to build the community a larger, safer skate park.
After her conversations with the kids at the skate park and the initial Facebook post, Schaffer scheduled a meeting to discuss ideas and began putting up fliers to advertise for the event. The kids were so excited that they began handing out fliers to strangers and inviting anyone who would listen.
Phillips is one of many who were inspired by the passion of the young people who are so enthusiastic about the skate park alliance. “The kids sold this,” Phillips said. BCSA’s first meeting was attended by more than 30 people. Since then, members have continued to share ideas on the group’s Discord server, which is open for anyone to join. According to Schaffer and Phillips, a core group of six to eight adults make up the alliance’s marketing, design, and treasury subcommittees.
BCSA and the parks department have also hosted two
One such individual was Jeffrey Phillips, who now serves as one of BCSA’s marketing representatives. He said that a boy who lives next door told him about the meeting and convinced him to join BCSA.
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“I honestly thought it was going to be a bunch of skaters and maybe a few adults here and there,” Schaffer said. “But it was everyone! Little kids to grandmas, tons of family. For every skater, there were probably like six people there from their family.”
“I think 10 years from now—no matter what kind of skate park we have there—it’s going to be unrecognizable from what it is today.” skateboarding events with the help of Yousta Story Tellers, a clothing store and skate shop in Coeur d’Alene owned by Jason Olsen. Olsen, along with his co-worker and fellow skateboard enthusiast Collyer, made the drive up to Bonners Ferry—bringing merchandise and skateboarding expertise—to host a skate jam at BCSA’s Go Skateboarding Day June 21. Olsen also helped set up the group’s Skate and Music Showcase July Both16.events had more than 80 attendees, including skaters, their friends and family. At the Skate and Music Showcase, local band King Friday played reggae tunes as the skate jam took place.
Schaffer and Phillips both expressed their appreciation for the turnout and support at the two events, and they said they can see a difference in the kids as well, who are trying out new tricks they learned from Olsen and Collyer at the skate jam.
“I think 10 years from now—no matter what kind of skate park we have there—it’s going to be unrecognizable from what it is today,” Schaffer said.
Schaffer acknowledged that the goals of BCSPA are long-term and may take several years or more to complete. However, the opportunity to provide a safe environment for kids to have fun, meet friends and express themselves is worth it.
“Exciting,” Phillips chimed in. “It is really exciting,” Schaffer concurred. For anyone looking to learn more about BCSA, or to join the BCSA team server on Discord, contact Boundary County Parks and Recreation office at 208.304.3603 or by email at bcpark_rec@yahoo.com.
If Shelly has learned one thing from her experience in her years as a professional educator, it’s “always be the best version of yourself, and success and happiness will find you!”
HALEIGH@LIKE-MEDIA.COMWWW.LIKE-MEDIA.COM208.620.5360OPTIMIZE,UPDATEANDSHOWOFFYOURBRANDPRODUCTSLIKENEVERBEFORE
SHELLY HOISINGTON, THIRD GRADE Valley View Elementary School The art of teaching includes a rollercoaster of emotions with both wins and setbacks. With over 16 years of experience teaching, originating from rearing her children and later taking a position as a teacher in a one-room schoolhouse for grades K-8 in Montana, Shelly Hoisington, who currently teaches third grade at Valley View Elementary, has been to the top and the bottom of the teaching roller coaster. What brings Mrs. Hoisington back is the rewarding experiences for both her and her students. “The experiences I have had as a teacher are plentiful,” she said. “Some of these experiences were joyful, others hysterical, and some tearful, but all of them have helped me grow in my profession as an educator and as a person.”
Shelly recounted a special experience that greatly influences how she begins her day and makes the whole teaching and learning experience worth the ride: “An experience that comes to mind is one I have daily. Children enter my classroom each morning smiling, laughing, and excited about the day ahead. When children are enthusiastic about coming into my classroom each day, I know I have made them feel welcome and secure. That is where my job begins and ends; the teaching fits somewhere in between.”
22 BONNERS FERRY LIVING LOCAL september/october 2022 spotlightinteacherthe
While rearing her children, Shelly experienced the love of learning and educating. Creating an environment for students to thrive is more than relegated to her classroom. It happens in Mrs. Hoisington’s daily life with her family and the Bonners Ferry community.
by JOSHUA NISHIMOTO
It’s important for Shelly that children are not only welcomed to the classroom but that they feel safe. Supporting local teachers who make a difference in the lives of children provides them with a multitude of opportunities for all children.
“My family has been a part of this community for many years,” Shelly said. “I love being an active part of it. During my free time, I enjoy spending time with my family, traveling, reading, crafting, learning, and laughing.”
“Just like being a parent, teaching is an extremely important and rewarding opportunity,” she said. “The greatest reward I receive as a teacher is making connections with children and nurturing their love of learning. When students feel safe and loved, they take ownership of their learning and are often surprised by their abilities. Making a difference in a child’s life brings me immeasurable happiness.”
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The second challenge involves her as an individual, facing her fears and doing her best to overcome them. “Sometimes the pressure of winning can create unnecessary stress,” Asha said. “I experienced this pressure during track and field this (last) year. I had a moment where I let the stress get to me because I didn’t want to lose and let everyone down.”
24 BONNERS FERRY LIVING LOCAL september/october 2022
While she doesn’t know exactly what college she wants to attend, Asha has been looking at crime scene investigation and possibly nursing as her career path.
As a student-athlete at Bonners Ferry High school, junior Asha Abubakari has already established a storied career in achievements. She was All-League volleyball and baseball player during her freshman and sophomore year, co-captain of the varsity basketball team and points leader for volleyball and basketball her sophomore year, state qualifier for track in 2021 and 2022, 2022 track and field district champion for all four events, and many more. But how does Asha fare when the going gets tough?
As a multi-disciplined athlete, Asha was destined to compete. Sports have helped her overcome many different challenges and continue to shape her and prepare her for her next hurdle.
It was the encouragement of her teammates and coaches that helped Asha find the support and belief in herself to succeed.
“There are two challenges that stick out in my mind that I have had to overcome in sports,” she said. “The first challenge involves other people. Dealing with different personalities and attitudes is something that most athletes will experience. It can be difficult to avoid drama and successfully work through differences with teammates.”
“You have to stay relaxed, believe in yourself, and know that you’ve done all you can to prepare for the competition.”
“I’ve always loved watching crime shows and documentaries,” she said. “I find them very interesting. I feel like becoming a crime scene investigator would suit me, and I would enjoy my job because it would be exciting, and I like solving problems and mysteries.”
Student in the spotlight
ASHA by JOSHUA NISHIMOTO
“I realized that you can’t let the pressure get to you,” Asha added.
ABUBAKARI JUNIOR
Whatever she decides for her future career, and whatever challenges she faces, sports will always be a part of her future, as she plans to continue her career as a student-athlete in college and compete in Division I track and field. Asha may even decide to do multiple sports in college. Whatever path she takes, she knows that the challenges she has faced as a high school studentathlete will carry over.
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26 BONNERS FERRY LIVING LOCAL september/october 2022 ENVIRONMENTAL Idaho Forest Owners Association Education Foundation works to educate and equip Idaho forest landowners EDUCATION
extension of the Idaho Forest Owners Association (IFOA), which has been around since 1982. Initially, IFOA was formed to advocate for forest landowners in the state due to taxation-related issues.
he state of Idaho—and particularly the northern panhandle—is full of vibrant forest lands that provide habitats for wildlife, water resources and timber production. Since its founding in 2016, the Idaho Forest Owners Association Education Foundation (IFOA-EF) has raised funds to support various projects that promote sustainable forestry practices and educate the public about the beautiful state that they call home.
byCHRISTIANWEANER
Over the years, the group’s membership and mission has expanded and evolved to cover a broader span of issues, ranging from forestry education to estate planning.
Two of IFOA’s charter members are husband and wife Kirk and Madeline David, who have spent their entire adult lives living in Northern Idaho and investing in the study and practice of forestry. Currently, Madeline serves as a director and treasurer for IFOA, while Kirk is one of the five directors of the education foundation, alongside Marrion.
T
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Currently, one of IFOA-EF’s largest projects—overseen by Kirk—is the foundation’s partnership with 9B Trails, a nonprofit entity that aims to develop new non-motorized hiking and biking trails in Boundary County.
“My favorite thing that I get to do is helping private forest landowners learn about and manage their forest,” Kirk said. “Educating people about forestry and helping them manage their forest properly—being good stewards of the land—is what gets me up in the morning every day.”
“We want people to understand where they live,” IFOAEF Director and Treasurer Marrion Banks said. “We want them to understand the value of Idaho’s forested lands and the importance of managing them carefully to preserve forest IFOA-EFresources.”isan
IFOA-EF’s role in the project is creating interpretive signs that are placed along 9B Trail’s Enchanted Forest trail system. The foundation’s signs help to educate people about the surrounding forest lands, pointing out things like rare trees, thinning areas and new tree plantation plots along the Anothertrail. important partnership for IFOA-EF is with Project Learning Tree (PLT), an award-winning environmental
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education program designed to help educate teachers and individuals who work with youth about the value of forestry in Idaho.
“Every year, the teachers are just like, ‘Who knew?’” Madeline remarked. “And they are so enthusiastic.”
“[Realtors] are the people that see the new people coming in [to Idaho],” Madeline said. “And we’d like to be able to start that education right there, when people are buying their land, and we’d like the Realtors to know what it is that they are Accordingselling.”toMarrion, many new forest landowners often know little about the different species of trees and vegetation on the land they purchase. That is where she hopes Idaho Forest Owners Association Education Foundation can step in to educate and equip landowners about how to properly care for their forest.
aboutpassionateforestry.
PARTICIPANTS TOUR HIGH-TECH MILLS, VISIT FORESTS, MEET PEOPLE WHO ARE
To learn more about the Idaho Forest Owners Association Education Foundation, or to get involved, contact Marrion Banks at evpifoa@gmail.com.
The education foundation sponsors teachers to participate in PLT Idaho’s annual Sustainable Forestry Tour—a four-day immersive experience that gives educators a behind-the-scenes look at what forestry looks like in Idaho.
“We have to reach the younger people—the kids,” Marrion explained. “There is so much bad information out there about forestry and its impact, and the timber industry and its impact, and so on.”
In all of their partnerships and advocacy work, IFOA-EF’s primary aim is to educate people about how forestry works and why it is important. In doing so, the organization seeks to remind people that Idaho forestry is not only important economically and ecologically, but is essential for the proper care and stewardship of the land they live on.
Another potential avenue of forestry advocacy that Marrion and the Davids said IFOA-EF is considering is sponsoring workshops to educate realtors about the forest land that they are selling to people who are moving into the state.
“I can’t think of one [teacher] that has come back that hasn’t said, ‘That opened my eyes,’” Madeline said.
“One of the driving forces behind what IFOA has been doing these past years and what the education foundation is trying to do is help people—especially new people who come to this area—understand where they live,” Marrion explained.
During the Sustainable Forestry Tour, participants tour high-tech mills, visit forests, meet people who are passionate about forestry and learn about how they can inspire the next generation’s appreciation for Idaho forests. After the tour, IFOA-EF asks the teachers they sponsor to write an article about the experience for the organization’s quarterly newsletter.
Players ready to represent themselves, their team and their school with pride by JILLIAN CHANDLER
T
30 BONNERS FERRY LIVING LOCAL september/october 202230 ARE YOU READY FOR SOME FOOTBALL?
his season marks Travis Hinthorn’s 24th year of coaching Badger football at both the high school and middle school levels, and his fourth year as head coach for the Bonners Ferry High School Badgers—his sixth year with this group of seniors, whom he coached for two years when they were in middle school. “They are a great group of kids, there was a high school opening, and I wanted to continue the journey with them in high school,” Coach Hinthorn shares. “They have leadership, they've worked hard, they have put time in the weight room and on the field, they have grown as athletes and people, and we are looking forward to watching them have the success they deserve.”
Their philosophy is for each of these athletes to be a better person and player today than they were yesterday, utilizing football to “build relationships, pride and character within our kids—and we have fun while doing it,” affirms Coach Hinthorn. “Not only do we want them to be amazing football players on the field, we want them to be excellent human beings in all aspects of life.”
Expectations are set high. Athletes are expected to come to practice each day, ready to compete and work hard. They are expected to be
This is a group who Travis believes represent themselves, their team and their school well. They are not only determined athletes but successful students in the classroom, leaders in the school, and work hard in the community.
Hinthorn is joined by Badger football coaches Danny Swift, Andy Rice, Alec Hamilton, Kenny Swift, Chris Sabin, Jason Trujillo, and Dave Koon, all who have been coaching with Travis the four years since he’s been “Davethere.has been part of Badger football since I was a player, and I coached Andy, Danny and Kenny in high school and Alec in middle school,” smiles Travis. “They are amazing guys with huge Badger hearts. We work hard, we work well together as a coaching staff, we have fun, and we're working to help these young men become amazing football players, students and young adults.”
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committed, push themselves and each other, and come with a positive, coachable attitude. They are expected to care about the team, their school, themselves, each other, and the Badger program. “As coaches, players can expect the same from us,” affirms Travis. “We are committed, we hold them accountable, we push them to get better, we celebrate successes, and we push through struggles.”
Coach Hinthorn encourages the community to come out and show their support to the football team this season. “It’s been a few seasons ago, but I still remember Friday nights under the lights with the crowd cheering, the band playing our fight song, and the community rallying and celebrating,” he remembers fondly. “I coach multiple sports, and this is my 76th coaching season. I know how important community support is for all teams."
He goes on to say, “One thing special about football that is different from other sports is the community aspect. So many people support our sports programs in a variety of ways. Whether it's through showing up at games, donating financially, flipping burgers at the concession stand, coming to the Homecoming parade, football is special, and we appreciate each and every supportive gesture.”
32 BONNERS FERRY LIVING LOCAL september/october 2022
"One thing special about football that is different from other sports is the communityaspect."
The coaches and their players are ready to ring the victory bell and sing the Badger Fight Song several times this season, and they look forward to seeing the community filling the stands to cheer them on. “If you hear a train horn on a Friday night, don’t think there’s a new track in town; it’s hopefully our team scoring a lot of touchdowns,” says Travis, adding, “Go Badgers!”
september/october 2022 BONNERS FERRY LIVING LOCAL 33 I T S T A R T S W I T H Y O U ! Basketball Player Outdoor Enthusiast & a KCH Dentist NickHi! I'm Learn more at: kchnorthidaho.org/careers Together we make a difference! At KCH we believe that people who think like you, and people who don't, make the best teammates. Sure, we may be leaders in healthcare, but what makes KCH truly special is you being you. We're hiring! Apply today and let us know what makes you special. Toasty Mobile Saunas brings the relaxation to you. North Idaho’s premier sauna experience. Now accepting daily & weekend rentals for fall 2022. www.toastymobilesaunas.com inquiries@toastymobilesaunas.com Wayne and Kathy Tesoriero (Owners) | 208.267.0947 MVOrganicOrchard.com | F Mountain View Organic Orchard There is nothing like wonderfully sweet, crisp apples right off the tree! Please check our website or Facebook for our fall updates, U-pic hours, and our exceptionally low Certified Organic Prices!! ome See Us This Fall!
34 BONNERS FERRY LIVING LOCAL september/october 2022 Local salon offers services to make you shine PAMPER YOURSELF AT BELLAGENTÈ! by JILLIAN CHANDLER
KrystalFerry—BellaGentè.was22and a single mother to her 6-month-old son when she had the opportunity to pursue a career as a nail technician, attending the Sandpoint School of Hair Design. “It was the best decision I ever made for the two of us,” she shares, adding, “I’ve been blessed to work within this business for almost 12 years!”
The salon offers manicures and pedicures, acrylics and gel sets, teeth whitening, full-service hair, eyelash extensions and lash products, face waxing, and tanning. You will find beautiful jewelry you can purchase as well.
Krystal is grateful for her “salon sisters,” Lydia, Amanda, Bri, Tasha, Nicole and Inga, who all work together to bring Krystal’s vision to life. “Thank you so much for being a part of BellaGentè. You mean so much to me!” Krystal is humbled by the Bonners Ferry community, and beyond, who have supported her endeavor.
“I love the people I get to connect with each day, getting to know them and their families. I enjoy the stories and laughs with each appointment we share together. I’ve grown close to many of my clients that I’m so happy to call friends.”
With summer fading away, it’s time to welcome fall and treat yourself at BellaGentè, where Krystal and her team will leave you feeling pampered and fabulous.
BellaGentè 6811 South Main Street, Suite D Bonners Ferry, Idaho 83805 208.267.4107 of
"I enjoy being a part
“We converted an old dental office into a full-service salon in four weeks!” says Krystal proudly. “We worked countless hours into late evenings with our children and his crew.”
september/october 2022 BONNERS FERRY LIVING LOCAL 35 our local hometown, having a place they can look and feel their best! And I am so thankful for their support!”
Over the years she worked a couple days per week as a nail tech while she and her husband Willie were raising and growing their family. Once their youngest was 5 and off to kindergarten, it was time for Krystal to decide her next step. With her husband’s unwavering support, she decided it was time to open her own salon—and that day, the two began their search for a space.
As BellaGentè celebrated its one-year anniversary earlier this year, Krystal credits her husband for being her biggest fan and supporter. “He has been in my corner for nine-and-a-half years, and I am so thankful for him,” she smiles. “He pushed me to be my best I can be and shows his love for me daily and how proud he is of me. I can’t thank him enough for choosing me to be his wife and share this life together. We encourage each other to reach for our goals and stand by one another to achieve them. He knew I could do it, so that’s exactly what we did and opened BellaGentè.
The salon has quickly made a name for itself in the community. The moment you walk in the door, you become a part of their cozy family environment that Krystal had envisioned. “We make sure that you and your family are comfortable and get the best treatment while in our salon,” she affirms. “Bring your children to our playroom if needed, kick back and enjoy a nice hot or cold beverage, and we will take care of the rest!”
Since June 1, 2021, Krystal Maas has been bringing her talent and expertise to her clients at her beauty and nail salon in Bonners
HOW TO COSMETICNAVIGATETREATMENTS FOR THE RESULTS YOU DESIRE by TAYLOR SHILLAM Products Proceduresvs. BONNERS FERRY LIVING LOCAL september/october 202236
Schedule Your Consultation
september/october 2022 BONNERS FERRY LIVING LOCAL 37
With insight from Northwest-based aesthetic experts and business owners, you can revive and protect your skin through the fall months and beyond!
The most optimal results happen when you combine injectables with proper skin care and skin-care AESTHETIC TREATMENTS ARE HIGHLY CUSTOMIZED AND SPECIFIC TO EACH PATIENT.
Bri uses consults to work with patients collaboratively toward their goals. “Oftentimes, it’s as simple as incorporating a couple of skin-care products in their regimen, and other times it may be a comprehensive treatment plan with a combination of skin care and in-office treatments.”
Serina Jones, LME of Gig Harbor Aesthetics adds to this sentiment: “Having a consultation with both an aesthetic injector and esthetician (different providers) is important because it will give a comprehensive approach to full facial rejuvenation.
eed to freshen up your facial aesthetic this fall? From athome products that keep aging at bay to advanced in-office procedures designed to restore your confidence in your skin, the Northwest is home to aesthetic experts and advanced treatments that can help you reach your cosmetic goals.
N
Start with the following tips to enhance the youthful confidence in your skin.
Aesthetic treatments are highly customized and specific to each patient. Start by setting up a consultation with your clinician to allow them time to assess your skin, review your cosmetic goals, and provide personalized guidance.
“It really comes down to an individualized patient consult and prioritizing what their biggest concerns are,” shares Brianna Williams, RN and owner of Refined Aesthetics in Sandpoint, Idaho. “Actively listening to what they would like to improve helps me to hone in on what treatments and products will help them reach their aesthetic goals.”
“We always start with a consult,” affirms Sarah Hamilton, nationally renowned medical aesthetic provider of Sarah Hamilton FACE located in Liberty Lake, Washington, and Coeur d’Alene, Idaho.
Because each treatment should be specific to the patient, “We take the time to evaluate each person individually,” says Sharon Lemoine, ARNP of Gig Harbor Medical Spa in Gig Harbor, Washington. “Our approach is to keep you looking natural and rested during the aging process.”
“Treatments and products go hand in hand. Products should enhance your procedures and the longevity of your treatment,” Sarah explains. “A good analogy would be comparing it to brushing your teeth versus going to the dentist.” Just like you maintain your oral-health results provided by the dentist, you can maintain the results and enhance the longevity of your aesthetic treatments with well-chosen products.
Refined Aesthetics Med Spa
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september/october 2022 BONNERS FERRY LIVING LOCAL 39 Refined Aesthetics Med Spa @refined.aesthetics PLLC 215 Cedar Street | Sandpoint, Idaho 208-304-7535 info@sandpointmedspa.comSandpointMedSpa.com FOLLOW US ON SOCIAL MEDIA FOR MONTHLY SPECIALS! Botox/Dysport | Dermal Fillers Microneedling | Sculptra Aesthetic Skin Care | Platelet-Rich Plasma Therapy EmSculpt Neo Body Contouring Kybella | Microblading | Chemical Peels Exosomes Stem Cell Therapy Morpheus-8 Microneedling with Radiofrequency | Laser Hair Removal IPL | Medical-Grade Corrective Facials Elleebana Keratin Lash Lift & Tinting Brow Shaping & Tinting | HydraFacialsDermaplaning SERVICES INCLUDE: You need to get found on WeGoogle.willhelp you rank near the top without paid ads. Learn more at www.searchmonster.io bonnersferryfarmersmarket.org Saturdays | 8AM - 1PM | City Parking Lot MARKET ENDING OCTOBER 1ST JOIN US FOR 3 HOLIDAY WINTER MARKETS November 12, 19, & 26 | 9AM - 3PM | Fairgrounds Exhibit Hall
Top Aesthetic Treatments
40 BONNERS FERRY LIVING LOCAL september/october 2022 procedures. For the best results with your skin, it's a combination of custom skin care at home and in-office treatments.”
“Year after year, Botox has been the number one aesthetic treatment not only in our office, but nationally,” Bri says. “Botox is quick and effective, and helps to soften fine lines and wrinkles for a more youthful and relaxed look. Clients love it!”
Trusted treatments designed to minimize the appearance of wrinkles and fine lines while enhancing select facial features, lip and cheek fillers are “a great way to boost your appearance and give you more confidence in your overall look,” adds Sharon.
At Sarah Hamilton FACE, the MOXI + BBL laser treatment combo has been highly popular as a “filter for your skin.” After gaining attention for being a Kim Kardashian favorite, the laser treatment combo has stayed popular for its ability to brighten skin, improve sun damage, boost texture, reduce fine lines, and banish brown spots and redness.
This year’s most coveted aesthetic treatments include the everpopular age-fighters Botox and dermal fillers, along with advanced therapies that can achieve more specific results.
What’s the difference between the two? Gel-like filler injections are typically used to add plumping and volume, while Botox injections are designed to temporarily block nerve signals in the muscles at the injection site. This restricts movement in the affected area to avoid the formation of expression lines.
In addition to laser therapy, microneedling is a popular light therapy for evening out skin tone.
“Our aesthetic nurse Brittany actually has trained her Beverly Hills doctor and his team on how to use laser devices,” Sarah shares. “It really is like a laser filter for your skin.”
Gig Harbor Aesthetics’ Laura Brougher, RN adds that when it comes to what’s most popular, Botox/Dysport for frown lines between the eyes and crows feet, and Sculptra for volume improvement, balance and skin tightening in the face. “Sculptra can also be used to help smooth cellulite and droopy skin on the body as well,” she says. “And lips! Everyone loves a rejuvenated (not too big) and smooth, pretty lips.”
“One of my favorite treatment combinations includes microneedling with radiofrequency (Morpheus 8) with intense pulse light therapy,” Bri says. “This combination removes pigment on the skin from age spots and sun damage, while stimulating new collagen production for skin tightening. The treatments can be performed during the same appointment, so there is one healing time, and the results are impactful!”
Refined Aesthetics Med Spa
Some spas will offer hydration treatment directly in-office. Gig Harbor Medical Spa offers in-office hydration systems that can provide patients with a quick pick-me-up during their visit. “We love our hydration capabilities—we can treat from the inside out!”
“The trifecta for anti-aging is retinoid, an antioxidant, and sunscreen,” according to Sarah. “Sunscreen in your makeup doesn’t count—get a physical mineral blocker to protect against aging rays.”
“That trio helps nearly everyone who is wanting to age gracefully and protect their skin from free-radicals and sun exposure, while also increasing cell turnover to prevent the signs of aging,” Bri confirms. “Sun protection is imperative to protect the skin from premature signs of aging, as well as skin cancer, and to protect the investment of in-office treatments like Botox, dermal fillers and laser services.”
“Products should enhance proceduresyourand the longevity of your treatment.”
Find Your Best Aesthetic Regimen
What can you do from home to provide daily protection for your skin? Northwest experts are in agreement that every at-home regimen should include sun protection.
Cosmetic care is highly customizable to each patient and the results they want to achieve. Both expertly delivered treatments and thoughtfully chosen skin-care products can help!
The Anti-Aging Trifecta
Hydrate Your Skin Often, hydrated skin is glowing, healthy skin. In addition to keeping up with water intake and hydrating foods, select products and treatments can enhance your skin's hydrated glow.
Consider your aesthetic goals, time frame, and budget, then consult an expert for guidance toward the treatments and products that could best benefit you. From Western Washington to North Idaho, the Northwest is home to a long list of cosmetic professionals ready to help you achieve the glowing results you’re seeking!
“The end goal is simple,” affirms Laura. “A balanced, refreshed and rejuvenated face with restored volume and glowing skin. The patients feel so happy and confident; it always makes our day!”
“Skin Media HA Rejuvenating Hydrator is an awesome way to give your skin a drink of water,” affirms Sharon.
“Z.O. Growth Serum reduces fine lines and skin damage. It’s the best overall repair treatment out there.”
42 BONNERS FERRY LIVING LOCAL september/october 2022 Five ways to keep your family healthy and happy as you adjust to the new school year by CHRISTIAN WEANER STRONG start the school year —as a Family BONNERS FERRY LIVING LOCAL september/october 202242
For example, instead of having cereal or crackers sitting around, try leaving fresh apples and oranges on the counter or placing small bags of carrot sticks in the fridge for kids to grab when they are hungry.
So, I’d like to make a few suggestions—five, to be exact— that will help your family stay happy and healthy together throughout this new school year. Eat healthy (and local!) together. With the kids off at school during the day, evening meal times provide an important opportunity for your family to connect and create healthy eating habits
Summer has come to an end and a new school year is upon us once again.
Also, as parents or guardians, it is essential to model healthy eating habits for your children. Give your kids healthy snack options, like fruits or vegetables, that are as easy to access as other sugary or salty snacks.
Studiestogether.show that children and adolescents’ eating habits are largely shaped by their family. One 2017 study from the International Journal of Environmental Research and Public Health found that better diet quality and regular family meals improves overall family satisfaction. If possible, try to have at least one meal per day where the whole family can eat together distraction-free.
Another way to support healthy eating habits in your family is by shopping locally for produce and making homecooked meals as often as possible.
A new year means new beginnings for your children, whether they are heading off to pre-K for the first time this year or entering their senior year of high school. But a new school year also brings new opportunities for the whole family to develop healthy rhythms and routines that will define the next nine months of early mornings, packed lunches and extracurricular activities.
For those living in North Idaho and Eastern Washington, Idaho Food Works has a number of helpful tools to help you find locally sourced food options in your area. You can use their “Taste of Home” tool to find local farms, community gardens and retailers, or check out their seasonal recipes to get inspired this fall.
Turn OFF the technology. Another helpful routine that goes hand-in-hand with family mealtimes is reducing screen time as a family. With the increased use of technology during the school and workday, kids (and adults) need a break from media consumption.
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turn off the technology
So, my final suggestion to you is simply this: Make memories together. Whether you are embarking on a road trip for the weekend or enjoying a family game night, let every moment together be a reminder of the blessing it is to have your family alongside you.
46 BONNERS FERRY LIVING LOCAL september/october 2022
Therefore, choose to make your evenings technology-free, or at least limit your family’s screen time to two hours or less per day. Turning off your electronics will help your family connect with one another and learn how to have fun without needing digital entertainment.
ThinkNovember?ofsome
A recent University of Washington article suggests that teenagers need nine to 10 hours of sleep per night, while school-aged children require 10 or more. And of course, do not neglect your own sleep routine either.
Making time to stay active can help you set and achieve health and fitness goals as a family. Maybe your family will plan to stay active this fall in order to run or walk in your local turkey trot race together in ideas that might work for your family and be creative!
The importance of family fitness. Once you cut back on your media consumption, your family will have more time for building other healthy habits together, like exercising every day.
According to the CDC, children between the ages of 8 and 18 spend an average of 7.5 hours per day in front of a screen. It goes without saying that statistics like this have a myriad of potential negative consequences for children, including sleep problems, academic struggles and poor self-esteem.
This school year, find time in your family’s daily routine for 30 minutes or an hour of family play time. Consider some enjoyable family fitness activities, like playing tag or hopscotch with your younger children or riding bikes and shooting basketball with your older kids.
It’s tempting to want to stay up late and unwind after the kids go to bed, but remember that the recommended sleep time for adults is seven to eight hours. Modeling healthy sleep hygiene is important as a parent or guardian. Not to mention that the extra shuteye will give you an added boost to help get you through the afternoon lull without needing that third cup of coffee.
Make memories that matter. If you have not noticed, most of these healthy family habits are all correlated and interconnected in one way or another—and that is on purpose!
Creating rhythms and routines that lead to a healthier and happier family is not so much about the specific actions as it is about cohesiveness, support and encouragement. When everyone in your family is on board with a few simple initiatives like these, everyone will be encouraged to learn and grow together.
The important thing is that you, your spouse and your children can enjoy your time being active together. Sleep is SUPER important. As I am sure you are already well aware, a consistent sleep schedule is paramount for increased energy, creativity and happiness in adults and children alike. If your family’s sleep habits were stretched or adapted during the summertime, I would recommend getting back to a normal routine as soon as possible this school year.
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Q:How long will the effects last?
Pain relief for muscle pain and movement impairments
A: The goal is for the effect to be long-lasting. Depending on someone’s posture, mobility, strength, and movement pattern, this could lead to a return of the trigger point or a new one evolving.
Q:How do you get an appointment for it? Do you need a referral?
A: Anyone can benefit from it depending on if they have an appropriate diagnosis. There are some medical conditions where dry needling should not be used, such as varicose veins, pregnancy, or recent surgery, etc. The therapist can help determine this.
A: You would need a referral for physical therapy from your doctor. If you or your doctor want or need dry needling done specifically, let the rehab scheduler at Boundary Community Hospital know at the time of scheduling, so you are set up with the correct therapist. It will still be up to the therapist to determine if dry needling is the appropriate treatment.
Q:What is dry needling?
o you suffer from myofascial pain such as aching/stiffness, muscle tension/knots/spasms, tendinitis, decreased range of motion, spinal problems, or repetitive motion disorders? Are you looking to resolve the problem instead of masking the pain with medication? If this describes you, you may be interested in dry needling.
Q:How is it different from acupuncture?
On Pins and Needles
A: Acupuncture uses the meridian system or acupoints to determine where the needle is placed; dry needling uses touch/palpation skills to find trigger points to determine where the needle is placed.
Q:Who could benefit from it?
Q:What are the benefits of dry needling?
A: It can be uncomfortable for a short period of time during the procedure. Typically, it lasts about 10 seconds or less. This discomfort is seen as a good sign, meaning that the placement of the needle is in a dysfunctional area.
Q:How long is a typical treatment session?
Q:Is there recovery time?
To schedule an appointment, call Boundary Community Hospital’s Rehab Department at 208.267.3141 ext. 4276.
D
A: There may be some soreness in the area that was treated. This may last 24 hours but usually does not last longer than that.
Q: Is it painful?
A: Dry needling can help abnormal muscle activation, improve local circulation in tissues and nearby joints, improve collagen production, relieve remote pain, may help with tendinopathy, increase endogenous opiates (your body’s naturally occurring pain relievers), has anti-inflammatory effects, may decrease sensitivity to pain (peripheral and central sensitization), improve range of motion, and improve strength.
48 BONNERS FERRY LIVING LOCAL september/october 2022
by ALISON SWANSON, PT AND DANIELLE LARSSON BOUNDARY COMMUNITY HOSPITAL
A: Each individual will be different depending on the problems they are experiencing. Dry needling works in conjunction with physical therapy; someone can expect to attend a normal 45-minute session of physical therapy with needling taking up part of that time. Dry needling should be a temporary treatment and will probably not be included in every treatment session. There is no set number of treatments that need to be performed; it will depend on how someone responds to the needling and the benefit that is noted.
A: Dry needling is a skilled intervention that uses a very thin needle to penetrate the skin and stimulate underlying myofascial trigger points (a tight band of muscle within a larger muscle group), muscular and connective tissues for the management of neuromusculoskeletal pain and movement impairments.
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LOCALRECIPESFLAVOR SIZZLE Eats PRESENTED www.RealNorthwestLiving.comBY NORTHWEST LIVING BONNERS FERRY LIVING LOCAL september/october 202250
3/4 cup red wine
• Over medium heat, add the butter, carrots, petite onions, mushrooms, garlic, thyme and rosemary to the same Dutch oven and cook for about 5 minutes, stirring occasionally. Add tomato paste and Worcestershire sauce, and cook for another 2 to 3 minutes.
• Cover with an oven-safe lid. Finish cooking in the oven at 325˚F for about 1 hour and 30 minutes—until the meat is tender. Stir in peas 10 minutes before the cooking time is up.
•
METHOD
• Serve with fresh thyme.
1 1/2 cups fresh or frozen peas salt and pepper to taste
• Transfer the browned meat to a plate and set aside. Leave the brown bits at the bottom of the Dutch oven; don’t wipe the pot clean.
1 tbsp. Worcestershire sauce
• Remove bay leaves before serving.
• Season beef chunks with salt and pepper. Heat avocado oil over medium high heat in a large Dutch oven or a heavy oven-proof pot, and sear beef on all sides until nicely browned. Do not fully cook at this point. (Brown meat in batches to not overcrowd the pan and to prevent steaming. If you notice that it begins to steam up, remove the excess liquid and continue browning.)
For the Meat: 3 lbs. whole boneless beef chuck roast, cut into 1-inch chunks
• Add red wine, scraping the browned bits from the bottom using a wooden spoon, and cook until reduced, about 3 minutes.
1/4 cup arrowroot powder 32 oz. beef broth
FALLDUTCH-OVENBEEFSTEWINGREDIENTS
2 large bay leaves
• In a small bowl, add arrowroot to one cup of the beef broth and stir to create a roux to thicken the sauce.
fallA TABLE
1 1/2 tsp. salt 1 tsp. ground pepper
Recipe by Tina VanDenHeuvel-Cook, NTP @madebetterforyou
2 cups shiitake mushrooms, roughly chopped 5 cloves of garlic, minced
For the Stew: 2 tbsp. butter 3 large carrots
1 tbsp. fresh thyme 1 tbsp. fresh rosemary, chopped 3 tbsp. tomato paste
• Add roux to the vegetables and stir to coat. Add additional beef broth and stir. Add the seared beef and bay leaves. Bring to a boil then reduce to a simmer for 5 to 7 minutes. Adjust seasoning with salt and pepper at this point, if needed.
1 14-oz. package frozen petite onions, thawed
Preheat the oven to 325˚F.
2 tbsp. avocado oil
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At Feist Creek Restaurant, the delicious smells and warm atmosphere make you feel right at home. Serving lunch and dinner, customer favorites range from their smoked prime rib and 25 oz. rib-eye steak to catfish and hushpuppies, homemade fish and chips, burgers, sandwiches and more. Full bar, pool table, outdoor seating, fish pond and their own private waterfall make this a destination spot to remember. You can find them open Friday-Sunday from 12pm-close. 2673 Moyie River Rd. | Bonners Ferry 208.267.8649 CREEK RESTAURANT
FEIST
Two Tone's Cafe is a restaurant where guests will enjoy flavors from around the world in dishes made using the freshest ingredients. With menu options ranging from Asian salads and nachos, to unique beef and chicken entrees, burgers, salads and desserts, there's something for everyone! Indoor and patio seating available. Open MondayThursday 11am-8pm, Friday-Saturday 11am-9pm and Sunday 3-8pm. 6536 Main St. Bonners Ferry 208.417.3040 TwoTonesCafe TONES CAFE
52 BONNERS FERRY LIVING LOCAL september/october 2022
BADGER'S DEN CAFE
Open
In/OutDine FerryBonners
& LATTE
At this Bonners Ferry diner, you’ll be treated to wonderful service and an inviting, homey atmosphere where the staff treats you like family. Known for their large portion sizes and customer favorites like the broasted chicken, omelets, pies and more, they’re open Tuesday-Saturday 4:30am-8pm and Sunday 6am-2pm. Main St. Bonners Ferry 208.267.2431
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208.267.1486 | f TheBadgersDenCafe
If you're looking for delicious and fresh pizza in Bonners Ferry, look no further. At Pizza Factory, they proudly serve up delicious calzones, tasty pasta and, of course, piping-hot pizzas, using only the freshest ingredients around. Sit down, grab a slice (or two, or three) and dig in! Open Sunday-Thursday 11am-9pm, Friday-Saturday 11am-10pm. And ... they deliver! Fry St. Bonners Ferry
6421
208.267.7771 | PizzaFactory.com f BonnersFerryPizzaFactory PIZZA FACTORY
At Badger's Den Cafe and Latte, you'll be greeted with fast, friendly service with a smile. On the menu you'll find delicious breakfast and lunch items, a variety of specialty coffee drinks, smoothies and more! In a hurry? There's a driveup window for your convenience. A stop at this restaurant is a must for locals and visitors alike! 7 days a week, 6am-2pm. S. Main St. Bonners Ferry
TWO
CHIC-N-CHOP
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september/october 2022 BONNERS FERRY LIVING LOCAL 53 SAVE TIME, SHOP ONLINE Shop online with Super 1 Smart Click and have all the groceries you know and love from Super 1 Foods available for convenient pickup at the store! www.Super1Foods.net208.267.4000 6425 South Main Street Bonners Ferry, Idaho WE SET THE STANDARD!
54 BONNERS FERRY LIVING LOCAL calendarcalendar of events september/october 2022 17 SEPT pg. 56 Truck and Tractor Pull 54
september/october 2022 BONNERS FERRY LIVING LOCAL 55 at WE ARE NOW OPEN FOR THE 2022 SEASON! Hours are THURSDAY-SUNDAY from 11am-7pm, or until SOLD OUT. Please call ahead before you drive out. Come enjoy our full menu of authentic Texas Mesquite slowsmoked BBQ & culinary delights, utilizing the freshest ingredients available. Grab a glass of wine or cold beer & enjoy dining inhouse or outside in the beautiful new log pavilion! The Hemlocks RV Park & Lodging: Under new ownership, we are proud to bring you a new brand of dining with our Old West Texas-Style BBQ! The Hemlocks is a long-standing RV park with cabins, a newly remodeled boutique hotel, a restaurant and lodge. Make your reservations at www.HemlocksLodging.com TEXAS BORN AND RAISED! 208.267.4363 | 73400 HWY 2, Moyie Springs, ID | www.OldWestTexasBBQ.com |
Spectators can easily expect a family friendly evening of fun, loud, fast-paced entertainment! “We hope to add more big rigs and some antique tractors this year,” Alison shares, “but either way, it’s always guaranteed to be a great show.”
Sponsored by Aamodt, Inc. and Cascade Pullers LLC, the Bonners Ferry pull is strategically scheduled to follow a big show the previous night at the Spokane Interstate Fair. “The pullers love having our show the next day because it gives them what they call a ‘double hitch’ weekend, with extra points and more fun,” states Alison, “and we love having the pros here because they put on such a great show!”
fun event title will go here
“We really appreciate our sponsors who donate equipment, time and funds for us to build a bigger and better event every year,” Alison says. “We are also grateful for our track building team plus all the many volunteers who cover registration, security and ticket booths. It takes a small army to pull off an event like this—and ours is the best!”
17 September
Driver registration is open from 2 to 5pm on September 17 at the Boundary County Fairgrounds, and the cost is $25. Semi trucks, pickups, tractors and modified vehicles are all invited to participate; the only requirements are that vehicles have a hitch with a 3-inch clevis, and drivers must wear a helmet during their pull.
The inspiration behind hosting a pull in Bonners Ferry was “to add another evening of entertainment for the community, with something for folks of all ages,” recalls Alison Henslee, one of the event organizers, along with Delton and Blayne Amoth and Sarah Henslee. “The response after the first year was so positive, we were encouraged to keep going!” 2022 marks their third event.
SAT 18 MARCH Equid maximpe sequid mo molupta temperuptus. Ment. Hillati del incto ma vendit exped et ut occus, saperspe by JILLIAN CHANDLERF or those who have never experienced a truck and tractor pull, traditionally these are competitions in which modified vehicles, trucks and antique tractors take turns pulling a weighted sled down a designated track. The objective to see who can pull it the farthest and whether you’re rooting for the local boys running their trucks through or modified vehicles driven by the pros who are in it for points, the Bonners Ferry Truck and Tractor Pull is an evening you’ll not soon forget!
by JILLIAN
The evening kicks off with mini modifieds pulling the sled, followed by the local gas and diesel class, and concluding with modified pro pullers rounding out the show. Organizers hope to bring back a meet-and-greet session afterward so attendees can check out the modified vehicles and meet the drivers.
Tickets are $15 general admission; free for children 5 and younger. In addition to the great arena entertainment, attendees can enjoy a beer garden, and food and drinks from local vendors.
Truck TractorandPull the competition to Bonners Ferry CHANDLER
22 01 SEPT OCT SUBMIT YOUR EVENTS ONLINE! Want your event to appear on the largest event site in the Northwest? Submit your events to us online at Events. DirectoryNorthwest.com 24/7, 365 days a year! 1108SEPT Exciting event brings
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The Event Name Goes Here
Event Name Here
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Clash of the Carvers
Fry Healthcare Foundation Golf Tournament
9B Quilters are excited to once again present their annual Quilt Show, scheduled for Friday, October 7, and Saturday, October 8. Held at the Boundary County Fairgrounds, enjoy this two-day quilt exhibition, where the community can find quilts for sale, humanitarian quilts, as well as vendors, demonstrations, raffles and more. Hours for the show are 4 to 7pm Friday and 9am to 4pm Saturday. Everyone is welcome to participate. Just bring your quilts to be displayed. Admission is $3, free for children 7 and younger. For additional information and entry forms can be found on Facebook - 9B Quilters and at local fabric stores, or call Bev at 208.267.5355. October Harvest Festival
Join the Bonners Ferry Farmers Market for the last outdoor market of the 2022 season and celebrate all things autumn. Harvest Fest takes place 8am to 1pm on Saturday, October 1, at Bonners Ferry's City Parking Lot. Discover a fun atmosphere and all the wonderful vendors with their variety of products and goods. Winter squash and root vegetables will be ripe and ready, perfect for those savory fall recipes. And to top off the market festivities, there will be live music. Visit BonnersFerryFarmersMarket.org or email info@bonnersferryfarmersmarket.org.
A Night for the Museum
The Kootenai Country Montana International Chainsaw Carving Championship "Clash of the Carvers" is a four-day event just next door in Libby, Montana, featuring the world's finest international chainsaw artis battling for thousands of dollars in prizes. Don't miss this exciting event, with short “quick-carve” breaks, which will be auctioned off to the public, and the Carver’s Masterpiece Auction and awards presentation. Visit CarveMontana.com or visit Facebook.com/kcmiccc to find out event times along with additional details.
Held at Mirror Lake Golf Course, the Fry Healthcare Foundation will be getting back into the swing of things as they host their 12th annual FHF Golf Tournament, raising funds for Boundary Community Hospital. The 2022 golf tournament takes place on Friday, September 9, with registration beginning at 8am followed by a shotgun start at 9am. Entry Fee is $65 per player or $260 per four-person team and includes green fees, lunch and swag bag. All proceeds from this tournament will benefit the Foundation’s annual campaign in support of Boundary Community Hospital. So register today online at
Reagan Hope Russo is One
Sponsored by the Boundary County Historical Society & Museum, A Night at the Museum returns to Boundary County Museum from 5:30 to 8pm on Saturday, October 1, where museum staff and volunteers will be hosting an evening of fine food and entertainment. This is an all-volunteer event with all proceeds dedicated to continuing to grow and improve the museum only through the generosity of the public. Seating is limited. As this event regularly sells out, be sure to reserve your seats early. Visit BoundaryCountyMuseum.org, email bcmuseum@meadowcrk.com or call 208.267.7720.
Comedian Alex Falcome at The Pearl
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BoundaryCommunityHospital.org/foundation and click "Annual Golf Tournament."
Comedian Alex Falcone will take the stage in Bonners Ferry's Pearl Theater at 7pm Thursday, September 22, for one night only. He started out in the great city of Portland, where he performed for many years, eventually winning Portland's Funniest Person in 2018. Alex appeared in several episodes of "Portlandia," and he recently made his late-night debut on "The Late Show with Stephen Colbert." Advance tickets are $15 online at AlexFalconeatThePearl.bpt.me or $20 at the door, if any are remaining. Content of this show may not be suitable for children. To learn more, call 208.610.2846.
01 October 0807-1108OctoberSeptember 01
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Come Have a Good Time
9B Quilters Quilt Show
57
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09 September
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september/october 2022 BONNERS FERRY LIVING LOCAL 57 SAT 05 SATMARCH 12 SATMARCH 21 SATMARCH 07 SATAPRIL 10 SATAPRIL 29 APRIL
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Spring is Almost Over TG
Cool & Awesome Event
58 BONNERS FERRY LIVING LOCAL september/october 202258 EXPLORING THE BEAUTIFUL YAKIMAVALLEY YAKIMAVALLEY Discover charming small towns, farm-to-table restaurants, family owned wineries, and outdoor adventures. by MARGUERITE CLEVELAND
Here in the Yakima Valley, the climate is semi-arid desert, and there are more than 300 days of sunshine each year.
60 BONNERS FERRY LIVING LOCAL september/october 2022
Fall is a great time to visit, with local farmers markets running into October and festivals highlighting the bounty of the season.
Craft beverage fans will love this area. Over 75 percent of the nation’s hops are grown in the Yakima Valley, where you can enjoy farm-to-beer experiences with Yakima’s craft beer scene. Wine lovers can explore five American Viticulture Areas (AVAs), including the famed Red Mountain, at more than 90 wineries throughout the valley. This is where Washington’s wine industry began. The dining scene varies from high-end farm-to-table restaurants to a James Beard award-winning tamale stop at Los Hernandez Tamales.
INFORMATION VisitYakima.com
VALLEYYAKIMA
The Yakima River flows through the valley as a life-giving force, providing water to support agriculture and a green swath of trees and vegetation which lines the banks. It is such a sharp contrast with the semi-arid desert landscape.
september/october 2022 BONNERS FERRY LIVING LOCAL 61 Serving the mining, oil, logging and trucking industries. 208.267.6215 | whitemountainchain.com CHAIN SERVICES FOR DISTRIBUTOR OF TRYGG CHAINS On-road & Off-road | Snow Removal | ATVS | Recreational Vehicles 208.946.6591 | 32 David Thompson Dr., Bonners Ferry, ID Watch our Facebook for weekly specials @HomesteadCoffeeCo. OPEN MON - FRI: 5:30am - 4:00pm SAT: 7:00am - 2:00pm before-schoolyourintobackGet Coffee.Homesteadwithroutine CARTS LAWN SWEEPERS MOREGET DONE FOR PERLESSTRACTORSSTARTINGATMONTH* SPREADERS EASY HITCH PLATFORM AND ATTACHMENTS STEEL LAWN ROLLERS LET OUR FULL LINE UP OF ATTACHMENTS MAKE YOUR WEEKEND TO-DO Special Husqvarna Financing options are available for qualified applicants in the U.S. only. Financing is only available on new equipment purchases. This is a limited time offer at participating dealers only. Some restrictions apply. $65.00 $00.00 reserved.rightsAllAB.Husqvarna2017© LAWN SWEEPERS MOREGET DONE FOR PERLESSTRACTORSSTARTINGATMONTH* SPREADERS EASY HITCH PLATFORM AND ATTACHMENTS STEEL LAWN ROLLERS LET OUR FULL LINE UP OF ATTACHMENTS MAKE YOUR WEEKEND TO-DO Special Husqvarna Financing options are available for qualified applicants in the U.S. only. Financing is only available on new equipment purchases. This is a limited time offer at participating dealers only. Some restrictions apply. $65.00 $00.00 reserved.rightsAllAB.Husqvarna2017© CARTS LAWN SWEEPERS MOREGET DONE FOR PERLESSTRACTORSSTARTINGATMONTH* SPREADERS EASY HITCH PLATFORM AND ATTACHMENTS STEEL LAWN ROLLERS LET OUR FULL LINE UP OF ATTACHMENTS MAKE YOUR WEEKEND TO-DO LIST A WEEKEND Husqvarna Financing options are available for qualified applicants in the U.S. only. Financing is only available on new equipment purchases. This is a limited time offer at participating dealers only. Some restrictions apply. $65.00 $00.00 reserved.rightsAllAB.Husqvarna2017© CARTS LAWN SWEEPERS MOREGET DONE FOR PERLESSTRACTORSSTARTINGATMONTH SPREADERS EASY HITCH PLATFORM AND ATTACHMENTS STEEL LAWN ROLLERS LET OUR FULL LINE UP OF ATTACHMENTS MAKE YOUR WEEKEND TO-DO LIST A WEEKEND Special Husqvarna Financing options are available for qualified applicants in the U.S. only. Financing is only available on new equipment purchases. This is a limited time offer at participating dealers only. Some restrictions apply. $65.00 $00.00 reserved.rightsAllAB.Husqvarna2017© CARTS LAWN SWEEPERS MOREGET DONE FOR PERLESSTRACTORSSTARTINGATMONTH* BAGGERS SPREADERS EASY HITCH PLATFORM AND ATTACHMENTS STEEL LAWN ROLLERS LET OUR FULL LINE UP OF ATTACHMENTS MAKE YOUR WEEKEND TO-DO LIST A WEEKEND Special Husqvarna Financing options are available for qualified applicants in the U.S. only. Financing is only available on new equipment purchases. This is a limited time offer at participating dealers only. Some restrictions apply. $65.00 $00.00 reserved.rightsAllAB.Husqvarna2017© CARTS LAWN SWEEPERS MOREGET DONE FOR PERLESSTRACTORSSTARTINGATMONTH* SPREADERS EASY HITCH PLATFORM AND ATTACHMENTS STEEL LAWN ROLLERS LET OUR FULL LINE UP OF ATTACHMENTS MAKE YOUR WEEKEND TO-DO LIST A WEEKEND Special Husqvarna Financing options are available for qualified applicants in the U.S. only. Financing is only available on new equipment purchases. This is a limited time offer at participating dealers only. Some restrictions apply. $65.00 $00.00 *Special Husqvarna Financing options are available for qualified applicants in the U.S. only. Financing is only available on new equipment purchases. This is a limited time offer at participating dealers only. Some restrictions apply. reserved.rightsAllAB.Husqvarna2017© CARTS LAWN SWEEPERS MOREGET DONE FOR PERLESSTRACTORSSTARTINGATMONTH* SPREADERS EASY HITCH PLATFORM AND ATTACHMENTS STEEL LAWN ROLLERS LET OUR FULL LINE UP OF ATTACHMENTS MAKE YOUR WEEKEND Special Husqvarna Financing options are available for qualified applicants in the U.S. only. Financing is only available on new equipment purchases. This is a limited time offer at participating dealers only. Some restrictions apply. $65.00 $00.00 reserved.rightsAllAB.Husqvarna2017© CARTS LAWN SWEEPERS MOREGET DONE FOR PERLESSTRACTORSSTARTINGATMONTH* BAGGERS EASY HITCH PLATFORM AND ATTACHMENTS STEEL LAWN ROLLERS OUR FULL LINE UP OF ATTACHMENTS MAKE YOUR WEEKEND TO-DO LIST A WEEKEND TO-DONE LIST Financing options are available for qualified applicants in the U.S. only. Financing is only available on new equipment purchases. This is a limited time offer at participating dealers only. Some restrictions apply. $65.00 reserved.rightsAllAB.Husqvarna2017© CARTS LAWN SWEEPERS MOREGET DONE FOR PERLESSTRACTORSSTARTINGATMONTH* BAGGERS SPREADERS EASY HITCH PLATFORM AND ATTACHMENTS STEEL LAWN ROLLERS LET OUR FULL LINE UP OF ATTACHMENTS MAKE YOUR WEEKEND TO-DO LIST A WEEKEND Special Husqvarna Financing options are available for qualified applicants in the U.S. only. Financing is only available on new equipment purchases. This is a limited time offer at participating dealers only. Some restrictions apply. $65.00 $00.00 reserved.rightsAllAB.Husqvarna2017© CARTS SWEEPERS MOREGET DONE FOR PERLESSTRACTORSSTARTINGATMONTH* BAGGERS EASY HITCH PLATFORM AND ATTACHMENTS STEEL LAWN ROLLERS FULL LINE UP OF ATTACHMENTS MAKE YOUR TO-DO LIST A WEEKEND TO-DONE LIST available for qualified applicants in the U.S. only. Financing is only available on new equipment purchases. limited time offer at participating dealers only. Some restrictions apply. $65.00 reserved.rightsAllAB.Husqvarna2017© CARTS LAWN SWEEPERS MOREGET DONE FOR PERLESSTRACTORSSTARTINGATMONTH SPREADERS EASY HITCH PLATFORM AND ATTACHMENTS STEEL LAWN ROLLERS LET OUR FULL LINE UP OF ATTACHMENTS MAKE YOUR WEEKEND TO-DO LIST A WEEKEND Special Husqvarna Financing options are available for qualified applicants in the U.S. only. Financing is only available on new equipment purchases. This is a limited time offer at participating dealers only. Some restrictions apply. $65.00 $00.00 reserved.rightsAllAB.Husqvarna2017© CARTS LAWN SWEEPERS MOREGET DONE FOR PERLESSTRACTORSSTARTINGATMONTH* SPREADERS EASY HITCH PLATFORM AND ATTACHMENTS STEEL LAWN ROLLERS LET OUR FULL LINE UP OF ATTACHMENTS MAKE YOUR WEEKEND TO-DO LIST A WEEKEND TO-DONE LIST *Special Husqvarna Financing options are available for qualified applicants in the U.S. only. Financing is only available on new equipment purchases. This is a limited time offer at participating dealers only. Some restrictions apply. $65.00 $00.00 reserved.rightsAllAB.Husqvarna2017© CARTS LAWN SWEEPERS MOREGET DONE FOR PERLESSTRACTORSSTARTINGATMONTH BAGGERS SPREADERS EASY HITCH PLATFORM AND ATTACHMENTS STEEL LAWN ROLLERS LET OUR FULL LINE UP OF ATTACHMENTS MAKE YOUR WEEKEND TO-DO LIST A WEEKEND TO-DONE LIST Special Husqvarna Financing options are available for qualified applicants in the U.S. only. Financing is only available on new equipment purchases. This is a limited time offer at participating dealers only. Some restrictions apply. $65.00 $00.00 reserved.rightsAllAB.Husqvarna2017© CARTS LAWN SWEEPERS MOREGET DONE FOR PERLESSTRACTORSSTARTINGATMONTH* SPREADERS EASY HITCH PLATFORM AND ATTACHMENTS STEEL LAWN ROLLERS LET OUR FULL LINE UP OF ATTACHMENTS MAKE YOUR WEEKEND TO-DO LIST A WEEKEND TO-DONE LIST Special Husqvarna Financing options are available for qualified applicants in the U.S. only. Financing is only available on new equipment purchases. This is a limited time offer participating dealers only. Some restrictions apply. $65.00 $00.00 Boundary Tractor & Yamaha 6632 Main St., Bonners Ferry, ID | 208.267.5571 reserved.rightsAllAB.Husqvarna2017© CARTS LAWN SWEEPERS MOREGET DONE FOR PERLESSTRACTORSSTARTINGATMONTH* BAGGERS SPREADERS EASY HITCH PLATFORM AND ATTACHMENTS STEEL LAWN ROLLERS LET OUR FULL LINE UP OF ATTACHMENTS MAKE YOUR WEEKEND TO-DO LIST A WEEKEND TO-DONE LIST Special Husqvarna Financing options are available for qualified applicants in the U.S. only. Financing is only available on new equipment purchases. This is a limited time offer at participating dealers only. Some restrictions apply. $65.00 $00.00
TAMALES LosHernandezTamales.com CRAFTED CraftedYakima.com CAFFÉ
EAT
The Hotel Maison
THE HOTEL MAISON
Caffe11thAvenue.com
TheHotelMaison.com HILTON GARDEN INN Hilton.com
62 BONNERS FERRY LIVING LOCAL september/october 2022 STAY
LOS HERNANDEZ 11TH AVENUE
In the Yakima Valley you are dining straight from the source. Chances are what is on your plate for dinner was in a farmer’s field this morning. You can’t visit the area without dining at Crafted. This farmto-table restaurant takes the best of the season and crafts delicious, fresh meals from locally sourced ingredients. Multiple chefs with different backgrounds and skills develop the menu each day, creating a unique culinary fusion not seen in other restaurants. To truly savor the experience, have the Chef’s Menu—a multi-course extravaganza. The restaurant is in the Old North Yakima Historic District, and there is plenty of free parking in the area.
This historic Hotel Maison is the perfect place to stay while visiting the Yakima Valley. Its location in the heart of downtown makes it easy to walk to shops and restaurants after a day touring the valley. Built in 1911, this classic Second Empirestyle building was, at the time, the tallest structure between Seattle and Spokane. It has been lovingly restored, retaining the historic details while adding modern conveniences. During your stay make sure to check out the Hotel Maison historical exhibit curated by the Yakima Valley Museum Director Peter Arnold, and Mike Siebol, curator of exhibitions. It shares the building’s history and prominence in the local community. The Hotel Maison Gallery showcases local artists’ work through their partnership with the Larson Gallery. You’ll find photos and paintings of the local scenery including desert images as well as the green lushness around the Yakima River. Downtown Yakima also has a variety of chain hotels including the Hilton Garden Inn, which is next door to the Hotel Maison.
Caffé 11th Avenue is the place to go for breakfast or Sunday brunch. Start with their famous feast in a glass, the Monstrous Mary. Their signature Bloody Mary mix is combined with vodka and garnished with bacon, ham, cheese, olives, celery, pickled veggies and more. A unique dish on the menu is the Breakfast Charcuterie that can easily feed two. Similar to a European-style breakfast, you’ll feast on meats, cheeses, fresh fruit, hard-boiled eggs, and Belgian waffles and croissants served with maple syrup and blackberry preserves. Don’t miss the delicious house-made sausage fennel gravy served on tender buttermilk biscuits.
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YAKIMA AREA ARBORETUM
There is so much to see and do in the Yakima Valley. Plan to take a road trip though the valley and discover charming small towns with cute local shops and restaurants.
There is so much to see and do in the Yakima Valley. Plan to take a road trip though the valley and discover charming small towns with cute local shops and restaurants. Tour wineries and breweries. The fall marks harvest time, so visit local farms, which often have fall events. Explore the beautiful Yakima Area Arboretum and take a nature walk among trees adorned with fall foliage. Take a Canyon River Cruise through the Yakima River Canyon in a specially designed raft with overhead shade canopies and bench seats with back support. There is even a table to enjoy snacks while you sip on some Yakima Valley wine purchased on your trip. The canyon is just stunning with basalt cliffs rising more than 2,000 feet from the river and rolling desert hills. Enjoy a gentle float while keeping an eye out for nesting eagles, hawks, osprey and falcons. Bighorn sheep, deer, elk, and other small mammals call the canyon home. You can often see them in the afternoon coming to the river for water. In the fall, the canyon erupts into yellow, orange and red when the leaves begin to change. The water is a great place to observe the fall foliage.
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For more information, check out VisitYakima.com for itinerary suggestions and detailed suggestions for dining, lodging and things to do.
AHTrees.org CANYON CRUISE (RED’S FLY SHOP) RedsFlyFishing.com/pages/canyon-cruise
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