May 2013 Sandpoint Living Local

Sandpoint

May 2013

living local

REDISCOVERING THE MEANING OF MEMORIAL DAY GOOD NEWS JEANS TO JOBS Photo by Tanyia Oulman Photography

DINING GUIDE THE AREA’S BEST LOCAL EATS

BULLDOG PRIDE WHAT’S HAPPENING WITH OUR BULLDOGS

WEEKEND GETAWAY PORTLAND, OREGON

livinglocalmagazine.com May 2013 | Sandpoint Living Local 1

Sandpoint Womens Health at Call today for an appointment with one of our highly trained, experienced providers!

What Our Patients Say:

Sandpoint Women’s Health A S ERVICE

OF

B ONNER G ENERAL H OSPITAL

Services in Sandpoint at 420 N Second Ave Suite 200

When you choose Sandpoint Women’s Health, a service of Bonner General Hospital, you and your loved ones receive care from highly trained providers who put your needs, preferences, and safety first. We are proud to offer high quality, personalized obstetric and gynecologic services to the women of North Idaho, western Montana, and eastern Washington. From adolescence to menopause and beyond, we provide convenient, compassionate care to our patients as they progress through the various stages of life.

Or in Bonners Ferry at Boundary Community Hospital, 6640 Kaniksu

Kristin Algoe, MD, FACOG | Margaret Bowden, MD, FACOG Bruce Honsinger, MD, FACOG | Amelia Huntsberger, MD Camille Santarpio, DO, FACOG

(208) 263-2173

The Doctors of Sandpoint Women’s Health:

520 N. Third, Downtown Sandpoint • (208) 263-1441 www.bonnergeneral.org facebook.com/bonnergeneral

“It was very important to me to have a natural childbirth with as little intervention as possible and while I feared condescension in regard to my birthing plan, in actuality my wishes were explicitly respected. I am so grateful!”

Sandpoint Women’s Health has been Delivering the Babies of North Idaho for 30 Years.

You’re running out of time to purchase your

EARLY BIRD SEASON PASS for

* 199

$

* Plus sales tax and city park fees

August 1-11, 2013 While they last!

FesTival aTsandpoinT The

Season Lineup Announcement and Individual Tickets Go On Sale May 16th.

INfO & TIckETS

festivalAtSandpoint.com

888.265.4554

2 Sandpoint Living Local | www.livinglocalmagazine.com

We are ProBuild.

And we believe in the building.

We believe in the home. We believe in the office park. We believe in the building and we want to help you make each one great. We operate more than 450 building material facilities all across the country, all devoted to those who create the buildings that shape America.

We believe in the home. We believe in the office park. We believe in the building and we want to help you make each one great. We operate more than 450 building material facilities all across the country, all devoted to those who create the buildings that shape • Cabinets America.

We are ProBuild. And we believe in • Cabinets • Decking

We believe in the home. We believe in the

• Decking • Doors 1411 N. Division Street, Sandpoint • 208.263.8224 www.probuild.com operate more than 450 building material • Millwork facilities all across the country, all devoted to • Siding & Trim Lumber Yard those who create the buildings that shape • Windows 1411 N. Division Street, Sandpoint • 208.263.8224 office park. We believe in the building and we • Doors • Millwork the building. want to help you make each one We • Siding & Trim •great.

Windows

America. We are ProBuild. And we believe in the building.

Lumber Yard 1411 N. Division Street, Sandpoint • 208.263.8224

208.263.1808 www.SelleValley.com www.probuild.com

©2012 ProBuild. All Rights Reserved.

LUMBER YARD

• Cabine • Deckin • Doors • Millwo • Siding • Window

May 2013 | Sandpoint Living Local 3

w

The Greater Sandpoint Chamber of Commerce

ULTIMATE

Raffle

Not Redeemable for Cash.

First Prize

$10,000

00

in merchandise or services from participating merchants

Drawing will be held on or before June 27, 2013.

Prizes must be redeemed by December 31, 2013.

Chances of winning - 1 in 750.

Redeemable at these participating merchants:

CHAMBER of COMMERCE

Second Prize

$5,000 00 in merchandise or services from participating merchants

Tickets: $20 each

White Cross Pharmacy & Compounding

Purchase tickets at the Greater Sandpoint Chamber of Commerce or from participating merchants shown above.

4   Sandpoint Living Local | www.livinglocalmagazine.com

Currently taking new listings for furnished and unfurnished properties.

www.sandpointvacationrentals.com

Trust your property with a proven Property Manager

606 South Division, Sandpoint, Idaho 83864 • Phone: (208) 263-7570 or (208) 265-6106 • Fax: (208) 263-7590

Come RELAX with us during

Corner of 2nd & Cedar in Sandpoint 208.265.4376

Welcomes you to the 28th Annual The newest hotel in the Sandpoint Area. Located in Ponderay, just minutes from Sandpoint’s downtown shopping, Schweitzer Mountain Ski Resort and Lake Pend Oreille’s massive public beach. Enjoy the indoor pool, hot tub, fitness center, free wifi and our signature fresh start hot breakfast. If you’re planning a trip to Silverwood Theme Park and don’t feel like camping out, come stay with us and get exclusive discount pricing on your passes.

If you love golf, take advantage of our stay and play packages for the Idaho Club and Elks Golf Course.

Slide on in for our 50’s Specials!

“Best Granitas in Town”

208.255.4500 www.hiexpress.com

Sandpoint ChriStian SChool • • • • • •

Find us on Facebook!

Christian education and atmosphere Ignitia–a fully accredited online high school curriculum Teacher mentoring and guidance Wider course selection with individualization School Activities–P. E. art, music, field trips and science labs Flexibility for dual enrollment with North Idaho College

477954 Highway 95 | Ponderay, Idaho 83852 | 208.265.2697 | office@sandpointchristian.com | www.sandpointchristian.com

May 2013 | Sandpoint Living Local 5

Sandpoint Marine & Motorsports ! Drive | Ponderay, Idaho 195 North Triangle ride today

208.263.1535

find your

*

1000

$ PLUS

www.SandpointMarineAndMotorsports.com

TO REBATES UP

FINANCING A

Scan to visit our website!

S LOW AS

2.99

%** Offers good on new and unregistered units purchased between 3/1/13-4/30/13. *On select models. See your dealer for details. **Rates as low as 2.99% for 36 months. Offers only available at participating Polaris ® dealers. Approval, and any rates and terms provided, are based on credit worthiness. Other financing offers are available. Applies to the purchase of all new ATV, RANGER, and RZR models made on the Polaris Installment Program from 3/1/13-4/30/13. Fixed APR of 2.99%, 6.99%, or 9.99% will be assigned based on credit approval criteria. An example of monthly payments required on a 36-month term at 2.99% is $29.08 per $1,000 financed. An example of monthly payments required on a 36-month term at 9.99% APR is $32.26 per $1,000 financed. See participating retailers for complete details and conditions. Warning: The Polaris RANGER and RZR are not intended for on-road use. Driver must be at least 16 years old with a valid driver’s license to operate. Passengers must be at least 12 years old and tall enough to grasp the hand holds and plant feet firmly on the floor. All SxS drivers should take a safety training course. Contact ROHVA atwww.rohva.org or (949) 255-2560 for additional information. Drivers and passengers should always wear helmets, eye protection, protective clothing, and seat belts. Always use cab nets. Be particularly careful on difficult terrain. Never drive on public roads or paved surfaces. Never engage in stunt driving, and avoid excessive speeds and sharp turns. Riding and alcohol/drugs don’t mix. Check local laws before riding on trails. ATVs can be hazardous to operate. Polaris adult models are for riders 16 and older. For your safety, always wear a helmet, eye protection and protective clothing, and be sure to take a safety training course. For safety and training information in the U.S., call the SVIA at (800) 887-2887. You may also contact your Polaris dealer or call Polaris at (800) 342-3764. ©2013 Polaris Industries Inc.

Find Your Ride Today!

Sandpoint Marine & Motorsports 195 North Triangle Drive | Ponderay, Idaho | Open 6 Days a Week | www.SandpointMarineAndMotorsports.com

208.263.1535

Crest 21’ Wave 60 HP Mecury EZ Loader Trailer $22,995

6 Sandpoint Living Local | www.livinglocalmagazine.com

Crest 25’ Wave 90 HP Mecury EZ Loader Trailer $34,995

Crest II 21’ 90 HP Mecury EZ Loader Trailer $31,299

CONTENTS

Table of Contents

living

Protect and enhance your investment!

• Outstanding Service • Trained Professionals • 24/7 Property Management

21

• Maximize Property Value • Increase Tenant Occupancy

09 Cornerstone Physical Therapy The Magic of Water

10 Good News Jeans to Jobs

13 Business Spotlight North County Electric

14 Best of Sandpoint

Sandpoint’s Best Businesses

29

17 Business Spotlight Caribou Chiropractic

18 Home Improvement Need Home Imporvement Motivation?

19 Financial Focus

Why Are You Not Buying or Listing a Home?

26 Hometown Experts

Your Local Business Experts

48 Explore Ponderay

Local Ponderay Businesses

50 Weekend Getaway Portland, Oregon

52 Paw Prints Have a Heart

33

41

www.SandpointRentals.com (208)263-9233

55 Lost in the 50’s Schedule of Events

56 Calendar of Events May Events

60 Business Guide

Your Local Businesses

About the Cover

Lost in the 50s was founded in 1986 and has been a long standing tradition for the community of Sandpoint. The event brings in people from all over the country to enjoy a weekend of old rock ‘n roll, vintage cars and just good old fashioned fun!

The event is for young and old and as such we felt this photo perfectly captured the spirit of the Lost in the 50s celebration.

314 North Third Avenue Sandpoint, Idaho May 2013 | Sandpoint Living Local 7

is brought to you by www.like-media.com www.livinglocalmagazine.com If you would like to advertise with us please call 208.290.4959 or email info@like-media.com.

To submit articles, photos, nominations and events email us at events@like-media.com.

Advertising/Sales Jessica Kimble 208.290.4959 Advertising/Sales Karen Garrison 208.255.9145 Editor/Sales Patty Hutchens 208.290.6553 Graphic Design Whitney Howard Jessica Herbig Events/Accounting Kim Russo CEO Steve Russo Photography Jason Duchow jasonduchowphotography.com Tanyia Oulman Photography tanyiaoulmanphotography.com The #1 distributed magazine in Sandpoint.

Living Local Magazine is published monthly and distributed as a free publication throughout Bonners Ferry, Sandpoint, Dover Bay, Coeur d’Alene, Hayden, Rathdrum and the Spokane Valley. Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher. Living Local Magazine is not responsible for omissions or information that has been misrepresented to the magazine. Living Local Magazine is produced and published by Like-Media and no part of this publication may be reproduced or transmitted without the permission of the publisher.

We have been overwhelmed by the positive feedback to our transformation from the Newsline to Living Local magazine. Your comments and support have been inspiring as we continue our journey to share with others what a wonderful community Sandpoint truly is.

The people, businesses and organizations which call Sandpoint home are a large part of what makes this a truly unique and special place to live and work. We are here to help support your efforts in sharing news about the community and informing people about your business, organizations, and events and will continue to be the go to resource for both residents and tourists. Our stories are not only informative for those young and old, but they also bring recognition to your friends, neighbors and colleagues for the good things they are doing to help make Sandpoint the true definition of community.

As the number one distributed magazine through North Idaho, Living Local is not only enjoyed by our readers, but the businesses who choose to advertise in our publications have also enjoyed great success in sharing information about their goods and services.

We thank you for the privilege of allowing us to share with others what we have always known – Sandpoint is a special place.

We thank you for your loyalty and hope you continue to enjoy what we feel is the community publication which truly reflects the beauty of the area and the people of our community.

living

local magazine

We create community! We connect people!

We build trust!

Steve Russo

Steve Russo steve@like-media.com

Cornerstone Physical Therapy

living

The Magic of Water

By Christina Hefley, Doctor of Physical Therapy

T

here are many benefits of water for not only physical therapy, but also as part of your everyday exercise routine, no matter what your age. Below are just some of the reasons to consider aquatic exercise.

Versatility: One of the most magical features of water training is its versatility and universal applicability. Water is the great equalizer; everyone – from workout rookies to professional athletes, seniors to pregnant women – can use it and enjoy its benefits. You don’t even have to be able to swim. You may not have exercised in months or even years, yet you can enter the water and begin immediately. Even if you have injuries that disable you on land, you can move easily and with assurance in the water.

Weight Loss: Aquatic exercise is perhaps one of the best ways to achieve full body strength and loose weight quickly. Not only are aquatic exercise techniques easy on the body’s joints, they are also fun and relaxing.

This helps to keep those seeking weight loss interested and dedicated to their exercise program. Water creates natural, gentle resistance in all planes of motion. It allows gravitational pressure on the joints to be displaced as it builds muscle tone, strength and endurance.

Your Goals Are Our Priority!

Overtraining: It has been cited as the number one problem faced by fitness enthusiasts today. Overtraining symptoms can include pain, repetitive injuries, staleness of workouts, over fatigue and failure to achieve realistic fitness goals. You can do a water workout every day without worrying about straining your muscles or joints. This makes water exercise a perfect activity for those who enjoy daily exercise but have experienced overtraining injuries in the past. It also can allow for continued exercise during injury or surgical recovery.

Sandpoint’s Only Full Size Warm Water Therapy Pool

If you have given up hope of never being out of pain or getting better, come see how the magic of water can change your life!

Christina Hefley, D.P.T. Jennifer Stevens, Office Manager Johnny Cook, PT Aide

Like us on Facebook!

Scan the QR Code Below. www.facebook.com/sandpointpt

1301 North Division Sandpoint, Idaho 83864 Phone: 208.265.0610 Fax: 208.265.9192 cornerstoneaquatics@gmail.com May 2013 | Sandpoint Living Local 9

S B O J NS TO THER’S TREASURE

ANO S JEA I E T S A MAN’S W ONE

One man’s waste is another man’s treasure. That statement is so true. What one person is done using, done enjoying, another person is thrilled to receive. It is a beautiful circle of “sharing our stuff ”. And it is a process that more and more Americans are embracing each year. This donation and resale cycle has been fueling Goodwill Industries’ social service for more than 100 years.

In 2012, Goodwill Industries of the Inland Northwest received 20 million pounds of donated clothing, shoes, books, sports equipment, dishes, furniture, small appliances, artwork, televisions, computers, craft supplies, and more from individuals and businesses in central and eastern washington, and north and central Idaho.

The sale of these items directly supports Goodwill’s social service programs right here in the Inland Northwest.

“Edgar J. Helms, Goodwill’s founder, used to say that ‘there should be no waste in men or things,’ and that is how we conduct our service and our enterprise today at Goodwill,” says Heather Alexander, with Goodwill Industries of the Inland Northwest. “We get every bit of value we can out of the donations we are entrusted with, so that we can help men and women in our communities regain their independence through work.”

Alexander recalls a thank you note Goodwill received recently from a father who had been out of work for many months due to a disability. “He was so grateful for the training and help we provided to get him back into the workforce and able to start providing for his family again,” says Alexander.

Goodwill offers multiple social service programs through Workforce & Family Services and their Working Solutions Program. Most of these programs focus on helping people gain and maintain employment. Goodwill’s programs serve men and women of all ages and abilities.

Some have a physical or mental challenge, others have been incarcerated, others are homeless, some have been out of

Good News

Donate.

Shop.

Change lives.

Club The Job

ation w at gradu

s. pecialist yment S

Emplo eir WFS

ith th

the workforce so long they feel unemployable.

Goodwill contracts with the Idaho and Washington Departments of Vocational Rehabilitation to help clients meet their employment goals. Goodwill’s Vocational Program staff work with clients in individual and group settings to offer job coaching, mock-interviews, on-the-job training, skills assessment and work readiness assessments, job search assistance, resume building, career exploration, and retention services.

Goodwill operates several Working Solutions offices in North Idaho. The Working Solutions program focuses specifically on servicing families who are participating in the Temporary Assistance for Families in Idaho program. A requirement of the TAFI program is that participants are searching for work. “It is so inspiring to hear the stories of these families who finally get a job.

They are so happy, so

living

grateful, and their selfconfidence just blooms,” says Alexander. “Clients come to us and often they just feel defeated. They feel that no one is ever going to hire them. They have just been beaten down and turned down for employment so many times. They just don’t feel able to succeed. The transformation when they are done with our programs is amazing! Their heads are held high. They are more confident. They feel like they CAN succeed.”

So, remember the next time you deliver a donation to Goodwill, you are directly supporting services to men, women and children in our region. Your donation is helping them find their niche in the work world, and helping them get back on their feet and regain their self-esteem.

NORTH IDAHO DONATION LOCATIONS Coeur d’Alene Goodwill Store 1212 North Fourth Street Hayden Donor Service Center U.S. Highway 95 and Hayden Road Post Falls Goodwill Store 317 East Seltice Way Ponderay Goodwill Store 204 Larkspur Street Rathdrum Donor Service Center 15827 North Westwood Drive For information on other Donation Centers and Stores operated by Goodwill Industries of the Inland Northwest, please visit us online at:

discovergoodwill.org May 2013 | Sandpoint Living Local 11

“Experience the Difference”

Mention this ad and receive a consultation, exam and X-rays for $47 ($200 Value) Call by 5/30/13

208.777.4000

www.rivercitychiro.com

1109 East Polston Ave., Post Falls , Idaho

We also have a Sandpoint Location to serve you.

Parts • Sales • Service • Consignments Rentals • RV Repair • Warranty

High Speed Internet - Phone - DISH Network Have questions?

Want to save money on your services?

Talk to a local person.

Call our local number!

3 LB container of Always Fresh™

Mention the code word “MISSY” Expires 5/30/13

1200 Fontaine Drive | Ponderay, Idaho 83852 1.800.763.3922 | 208.263.3922

ST. KNOX

St. Knox Academy is an academic daycare where your child will learn and grow in a well-structured environment and we have one of the only Infant / Toddler programs in the area!

ACADEMY

An Academic Daycare

“Train up a child in the way he should go, and when he is old, he will not depart from it.”

-Proverbs 22:6

Frontier Communications Your LOCAL Broadband Provider!

208.263.4867

Scan the QR code to visit our website!

We Offer: New clients mention this ad for -Pre School -Day Care -Multiple Child first month!

Family Discounts

10% OFF

30736 Highway 200, Suite 101 | Ponderay, ID 83852 | Hours: M-F, 7am-6pm | 208.265.6180 | www.stknoxacademy.com

12 Sandpoint Living Local | www.livinglocalmagazine.com

Business Spotlight

living

BUSINESS SPOTLIGHT

North County Electric

By Patty Hutchens

F

or over 25 years Sean and Lauren Behm worked in the fast paced city of Los Angeles. Eager to lead a healthier lifestyle, the couple searched for a new place to call home. With family already living in North Idaho, they decided it would be the perfect place to relocate. “The natural beauty of the area with the abundant outdoor activities won us over,” said Lauren.

They moved in 2008 and opened North County Electric in January 2009. A family run business, Lauren owns North County Electric offering a unique perspective to what is typically thought of as a male dominated field. Sean, a master certified electrician, has over 25 years of experience and is one of the few electrical contractors who is also certified as a green builder; a specialty an increasing number of clients are requiring of their contractors.

In Los Angeles, Sean managed large crews on expansive commercial and industrial projects. His goal is to provide value engineering to all clients and develop leaders within North County Electric from the ground up. Lauren has over 30 years of experience in marketing and sales. Her professionalism and dedication are part of what makes North County Electric successful. She oversees employee development, human resources, social media, accounting and sales.

North County Electric provides a vast array of services including electrical service, repair, new construction, remodels, generators, home automation and lighting systems. The company services residential, commercial as well as industrial clients. As a public works contractor, North County Electric performed all the work on the Second Avenue project as well as the Windbag Marina project in Sandpoint.

The company works closely with North Idaho builders and general

contractors providing exceptional sub-contracting services. “We build relationships with our clients, architects and real estate professionals through credibility and honesty,” said Lauren, adding that her company also provides lighting design and is a retail lighting specialist.

The couple has two children. Their daughter attends Sandpoint High School and is involved in dance in the community. Their son lives in Los Angeles where he is a high-end camera technician for the movie and television industry. Sean and Lauren enjoy skiing, boating, biking and hiking as well as music – especially the Festival at Sandpoint.

They support youth athletics, sponsoring the Sandpoint Little League Pirates, and are an important participant in community building projects including Habitat for Humanity.

In the four plus years since opening, North County Electric has been successful in growing their company. In addition to their loyal clientele and referrals, they attribute much of their growing success to the business mentorship and leadership of North Idaho College. “Our business coach that we meet with monthly, Mike Wells, has become a great friend and mentor to us,” said Lauren adding that she and Sean also attended the Leadership Class with Bill Jhung, the director of the Idaho Small Business Development Center.

North County Electric is currently accepting all electrical bidding opportunities and looks forward to forging excellent working relationships with all their clients.

Members: Sandpoint Chamber of Commerce / Women in Business, PBCA (Panhandle Building Contractors Association), IBCA (Idaho Building Contractors Association) and the NAHB (National Association of Home Builders).

“Your Call Returned Guaranteed!”

Electrical Contractor Specializing in: Service, Repair, New Construction, Remodels, Generators, Home Automation and Lighting Systems Commercial | Residential | Industrial

Free Estimates 208-255-7980 www.NCEidaho.com

SERVING ALL OF NORTH IDAHO BRINGING POWER TO OUR COMMUNITY AND SERVICE TO ITS PEOPLE

Like us on Facebook!

Green Builder Certified

License 39463 May 2013 | Sandpoint Living Local 13

BEST OF SANDPOINT

Photo from Sandpoint.com 14 Sandpoint Living Local | www.livinglocalmagazine.com

Best of Sandpoint

BUSINESS SPOTLIGHT Selle Valley Construction RCE-1102

Selle Valley Construction understands the decision to build a custom home is a significant one - one that requires a builder dedicated to uncompromising excellence, superior craftsmanship and exceptional client service. From site preparation to postconstruction support, we are committed to bringing your vision to life. Our reputation is our livelihood and we voluntarily have ourselves and business reviewed annually to achieve the designation of Sandpoint and Bonner County’s only Idaho Registered Master Builder. Sandpoint is our community, it’s where we work and raise our family and it’s right where you’ll find us if you need help down the road. Call us now or find us online at sellevalley.com.

Ponderay—401 Bonner Mall Way, Ste. I 208.263.1808

Taylor Insurance

Confused about the new health care reform?

You’re not alone.

The Affordable Care Act is full of new benefits, rules, penalties and projects, spread out over several years. Taylor Insurance is a full-service agency that has taken a leadership role in transforming how individuals and businesses can adapt to and benefit from the rapidly changing insurance industry. We’re ready to offer information and assistance to help you navigate the recent Health Care Reform initiatives. www.taylorinsurancesandpoint.com.

Sandpoint—1009 West Superior Street 208.263.2708

Zany Zebra

Zany Zebra is the place to shop. We have the latest fashion, accessories, jewelry, footwear, cards, gifts and gags! Unique and surprising—in a GOOD way!

We stock lots and lots of Rock Revival, Miss Me and Silver jeans (at prices lower than anywhere, in everyone’s size) and the cutest tops to go with them. Jewelry? We have styles in all price ranges— from locally crafted fine silver to funky, spunky chic. There are tons of accessories to polish your look, hilarious gifts to brighten your day and it’s all served up with a smile. Come by or shop online, you’ll be happy you did! Like us on Facebook! www. zanyzebrastore.com.

Sandpoint—317 North First Avenue 208.263.2178

Lewis & Hawn, Excellence in Dentistry - James B. Lewis, DMD & Mark W. Hawn, DDS

Advanced Cosmetic and Restorative Dentistry.

When you visit our office, your health and smile is our top priority. Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. Through advanced continuing education, we stay committed to new techniques, the latest products, and the newest equipment that modern dentistry has to offer, including CEREC – one visit dentistry. Excellence doesn’t happen by accident; it is the result of attention to every detail.

Sandpoint—2025 West Pine Street 208.265.4558

K2 Inn

The K2 Inn is located in the heart of Downtown Sandpoint within walking distance of all downtown shops, restaurants and events. Clean, comfortable and affordable, we’re the family owned alternative to corporate chains. All rooms include microwave, refrigerator, wifi, HDTV and continental breakfast. We accept all major travel cards and offer corporate and frequent guest discounts as well. For those here to ski or play in the winter, long term stays are available from October through March. Mention you saw us here and receive a 10% discount on your stay! info@ k2innsandpoint.com. k2innsandpoint.com.

Sandpoint—501 North 4th Avenue 208.265.KTWO (5896)

Bizarre Bazaar

Bizarre Bazaar is Bonner County’s premier upscale resale shop. Owned and operated by the Community Assistance League, Bizarre Bazaar is staffed entirely by dedicated CAL volunteers. All profits are returned to the community in the form of grants and scholarships. Whether you’re looking for quality clothing, jewelry, household items, collectibles, books or furniture, make Bizarre Bazaar your first stop. We appreciate all donations and will even pick up furniture!

Sandpoint—502 ChurchStreet 208.263.3400

DSS Home Preservation Services

living

you are dealing with a fair, reliable, professional company that has been in the business of homes for more than 25 years. shambra@dsshomepreservation.com.

Sandpoint—223 Cedar Street 208.263.1572

Great Stuff

Great Stuff is Sandpoint’s most eclectic collection of unusual gifts and home décor making it the perfect place to shop this Mother’s Day. Give mom a hand-packed box of chocolate truffles, including our newest flavors, which will be introduced on May 4th during downtown’s Get Your Spring On! celebration. Delightful rusty bird yard art and new wind chime styles have arrived. Scarves, jewelry and unique handbags in time for spring. Open M-Sat. 10-5:30; Sun. 11-5.

Sandpoint—313 North First Avenue 208.265.5060

Carey Spears Insurance

Health Insurance is one of the biggest topics of discussion these days, and on top of that, making it affordable for everyone. It may not be an easy subject to understand or an item to add to an already strained budget, but I can help you understand your options and find coverage that can meet your needs in benefits and cost. It is what I do. I live and work in Sandpoint and have 17 years experience. Call for your no obligation appointment today.

Sandpoint—102 South Euclid Avenue, Ste. #113 208.265.2026

Miller’s Country Store

Come experience the warm, downhome feel and the sensational smells of fresh baking bread, cinnamon rolls, pies and pastries. While you are here, check out our vast array of spices, seasonings, local honey, eggs, raw milk and pastas. Or pick up a deli sandwich on our homemade bread and a piping hot bowl of soup with a fresh baked roll or cornbread. Open Monday-Friday, 8:30am-5:30pm.

Like us on Facebook! You can also book a move with our professional movers.

SandpointMovers.com | 208.265.5506 MillersCountryStoreSandpoint.com Sandpoint—1326 Baldy Mountain Road 208.263.9446

Art Works Gallery

Local art at its finest! Browse Art Works and you’ll discover an ever-changing variety of treasures.

Iridescent snowflakes and wind chimes of colored glass. Fine art paintings and beautiful, intricate jewelry. Brighten a friend’s day with a handmade card, decorative tile or an artful piece of calligraphy.

On May 2’s First Thursday, join us for conversation from 4-7pm while enjoying hors d’oeuves from Arlo’s. Visit our website: sandpointartworks.com.

Open daily, 10-5, Sun 11-5.

Sandpoint—214 North First Avenue 208.263.2642

DSS Home Preservation Services is a unique service for home owners. We offer everything from weekly home watch to handyman services, housekeeping to snow removal, grocery shopping to remodels...anything you or your home needs we can take care of. You can feel confident that May 2013 | Sandpoint Living Local 15

“Professional, Reliable Service that you can count on!”

t e c u a F • Leaky e h t l e v o • Sh Driveway n i e l o H • Fix e c n e F e th

B O J A N TUR —INTO O D O L T L E W B A JO

E N O D small.” o o t r o ig ob n “No job to eservatio r P e m o DSS H aralleled p n u e r a Services d. Backed e h c t a m and un ars of e y 0 3 r e one call by ov r e ff o e w e, experienc . Whatever your nce convenie deliver. l il w S S needs, D

16 Sandpoint Living Local | www.livinglocalmagazine.com Home Checks • Handyman Services

223 Cedar Street | Sandpoint, Idaho 83864 208.263.1572 www.dsshomepreservation.com • Snow Removal • Yard Maintenance • Housekeeping

Business

SPOTLIGHT Caribou Chiropractic

By Patty Hutchens Growing up in Nevada, Todd Richards travelled through North Idaho on his way to rodeo events. Struck by the beauty, he hoped it was a place he would one day call home. That finally happened when last fall he and his wife Kimberly visited Sandpoint. Two months later they had packed up their belongings, arriving in Sandpoint on New Year’s Day – a drastic change to the warm Texas climate they left behind.

Dr. Richards is a chiropractor who owned his own practice for three years prior to moving here. Originally a building contractor, he chose to become a chiropractor after being on the rodeo circuit and experiencing back issues. “I would always ask my doctor what he was doing (when working on my back) and why,” said Todd. One of Todd’s priorities is to educate his patients about their bodies. He describes his adjustments as gentle and is empathetic with all of his patients. “I have had many patients who have thanked me for taking the time to listen to them,” said Todd.

A unique quality of Dr. Richards is his desire to not just treat his patients’ pain, but to also work closely with doctors and other health care professionals to develop a treatment plan that will maximize the patient’s success. Whether one is a medical doctor, chiropractor, physical therapist, or massage therapist, all have something to bring to the table and by working together they can help the patient heal said Dr. Richards.

Kimberly Richards, CMT & Dr. Todd Richards Call to Make an Appointment:

Caribou Chiropractic also offers massage therapy. When they left Texas, Kimberly left her position as a bank auditor to join her husband in his office.

After completing her schooling and receiving her license and certification May 1st, Kimberly will offer everything from full body massage, including sport and deep tissue massage, to a brief clinical massage. Clinical massage focuses on certain areas loosening the muscles where patients experience pain or tension, making it is easier for Dr. Richards to do the manipulation.

208.597.7177

Caribou Chiropractic does not bill insurance but does accept Care Credit and will assist patients with completing the forms to file a claim with their insurance company. “By not billing insurance it makes it more affordable for our patients,” said Kimberly.

$25.00 for a Half Hour Massage.* *Mention this ad.

The couple has settled in and is experiencing the friendliness of the Sandpoint community as well as the beauty. They love the change of seasons and clean air and said people who speak of southern hospitality obviously have not been to Sandpoint. “People are much friendlier here,” said Todd. As members of the Chamber of Commerce, Kimberly is also a member of Women in Business. As for the recreational opportunities, Todd said he could not be happier to have a place to enjoy hunting and fishing and all that the great outdoors has to offer. “It’s paradise here,” he said.

513 North 4th Avenue Sandpoint, Idaho www.caribouchiropractic.com

Scan code to visit our website!

Caribou Chiropractic is located at 513 N 4th Avenue in Sandpoint, next to the K2 Inn. Hours are Monday, Wednesday and Friday 9-5 (closed from 12-2), Tuesday 9-12:30 and Saturday by appointment. Visit their website at caribouchiropractic.com or call them at 208.597.7177.

May 2013 | Sandpoint Living Local 17

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Home Improvement

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T

he “fiscal cliff ” was averted, but what does this mean to homeowners? The answer: a lot.

The bill, signed into effect on Jan. 2, restricts tax rates from increasing and, among other things, reinstates and extends tax credits for qualifying energy-efficient home upgrades between Jan. 1, 2012 through Dec. 31, 2013. Homeowners can earn up to $500 in tax credits with the purchase and installation of qualifying products.

“Now is an ideal time to check off some of those home improvement ‘to do’ items,” said Trey Hoffman, global product manager at Rinnai, a manufacturer of tankless water heaters. “In addition to the tax break, homeowners reap the benefits of these energy-efficient upgrades for years, as these products can help reduce monthly utility bills.”

What qualifies as an energy-efficient upgrade? All products must meet certain efficiency criteria to qualify. A licensed contractor, builder or remodeler can help homeowners select eligible products, such as: • Insulation materials, which help keep a house warm in the winter and cool in the summer, qualify if they meet 2009 International Energy Conservation Code requirements. The credit value is 10 percent of the cost of the insulation material.

• Exterior windows and skylights,

18 Sandpoint Living Local | www.livinglocalmagazine.com

if Energy Star-rated, can reduce homeowner energy bills 7 to 15 percent.

A 10 percent credit can be earned when homeowners select Energy Starqualified windows.

• A Tankless Water Heater can save homeowners up to 40 percent on their monthly energy bills. Qualifying tankless water heaters, such as those manufactured by Rinnai, have an Energy Factor (EF) of at least .82. A $300 credit is available to homeowners opting for a more efficient way to heat water.

“Homeowners don’t always have to sacrifice luxury, aesthetics and comfort when upgrading to energy-efficient products.

This is especially the case with tankless water heaters,” added Hoffman. “Tankless technology affords homeowners the ability to enjoy endless hot water, while saving energy. The product’s long lifespan – nearly two decades – gives homeowners peace of mind knowing they have selected an energyefficient product that will pay them back month after month for years to come.”

What documentation is needed to earn the tax credit? Homeowners need to file IRS Form 5695 with their taxes. They also need to keep receipts proving when the equipment was purchased and a copy of the manufacturer’s certification. Tax advisors can provide additional guidance.

Financial Focus

Why Are You Not Buying or Listing Your Home?

Now is the Time!

living

When there’s Room for Improvement...

We’re opening doors!

Article by Colin Anderson

W

hile home prices are still considerably lower than at their peak in 2007, most experts agree that the housing market has already bottomed out, and if you have considered buying a home, now is the time. According to real estate website Zillow, 30-year fixed interest rates are hovering around the 3.35% mark and home values are on the rise.

“The main reason interest rates remain so low is the Fed wanting to keep the economy stimulated, and the main way to do that is give people incentives to buy,” said Mortgage Broker Robyn Garlich-Baird of Sierra Pacific Mortgage Company in Spokane. GarlichBaird says her workload has nearly doubled this year as people take advantage of the stellar rates for purchase or refinance.

Paula Kamp, owner of Remax representing the greater North Idaho region from St. Maries to Canada and Post Falls to Silver Mt/ Kellogg agrees. “There is no better retirement program than a 3.25% interest rate for the next 30 years. When else in history have you been able to secure a home mortgage at this rate?” said Kamp. Kamp believes the local market has bottomed out but also cautions people about jumping at the first home that peaks their interest. “Be sure to take time to find the right location. With so many properties available and more to come on the market you should take time to research and visit all the areas that appeal to you,” said Kamp.

If you don’t have a real estate agent lined up, you can begin your search on one of the numerous listing websites available. Trulia. com and Zillow.com offer a quick glance at properties, and Realtor.com is also a good resource that includes more detailed information, accurate listing prices, and local agents. All sites allow you to narrow your search by price, square footage, location, beds/baths, school district and other important factors. Remember, once you’ve found the right realtor, they can show you any property you are interested in, even if it’s with a different company.

Even if you don’t plan on buying tomorrow, Mortgage Broker Garlich-Baird highly recommends getting pre-approved for a loan.

“A lot of people find that dream home, and by the time they go to get approved someone else has already come in with an offer,” said Garlich-Baird. When seeking pre-approval, have your finances in line including pay stubs, W2s, tax returns, and bank statements. Your credit score is also very important in securing the best rates. Know your score before you begin and be sure to avoid late payments or opening large lines of credit right before or during your approval process. During this process you will get an idea of your monthly payment, how much money you will need to put down as well as other upfront costs.

This will help narrow your search to a certain price range, and show you how much you’ll need to save before closing.

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Panhandlebank.com May 2013 | Sandpoint Living Local 19

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Breakfast, Lunch or Dinner

WATERFRONT VIEWS, LIVE MUSIC, AN EXPERIENCE

Mother’s Day Brunch 58 BRIDGE STREET AT CITY BEACH, SANDPOINT, IDAHO | 208.255.7558 www.trinityatcitybeach.com

20 Sandpoint Living Local | www.livinglocalmagazine.com

Sunday, May 12th from 8am-2pm Made to order omelets, Bacon, Sausage, Prime Rib & Honey Glazed Ham craving station, Salmon Fillets in Lemon Dill Cream Sauce, Peel N’ Eat Shrimp, Pastries, Rice Pilaf, Sauteed Seasonal Vegetables, Breakfast Potatoes, Chef Thane’s Chocolate Mousse, and much more… $15.95 for Adults $7.95 for Children

Dining Guide

living

Dining Guide The Area’s BEST Local Eats

SCAN ME!

Photo from Forty-One South

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Sandpoint’s premier waterfront dining offers an extensive menu of American cuisine with an impressive wine list.

Featuring a full service bar and beautiful view of Lake Pend Oreille. Serving breakfast, lunch and dinner seven days a week, our City Beach location is the perfect starting point for your day and makes a great final destination for the evening. Trinity at City Beach is ready to become your new favorite restaurant. www.facebook.com/trinityatcitybeach www.TrinityAtCityBeach.com 56 Bridge Street, Sandpoint, ID 208.255.7558

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Forty-One South is Sandpoint’s premier dining experience serving delicious American cuisine in a beautiful waterfront setting. Spectacular sunset views, roaring fireplaces, exquisite service, and a full service bar & lounge.

Whatever the occasion, Forty-One South will cater to your dining needs. FortyOne South is located at the south end of Sandpoint’s Long Bridge, next to the Lodge at Sandpoint. Hours vary by season. Reservations are recommended. www.41SouthSandpoint.com 41 Lakeshore Drive, Sagle, ID 208.265.2000

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Sweet Lou’s Restaurant and Bar proudly offers something for everyone, with specialties including chicken fried steak, smoked prime rib, bison ribs and grilled PB&J and bacon sandwiches. Both locations serve lunch and dinner, have full bars and offer outdoor seating. All menu items are reasonably priced, fresh and made to order. Sweet Lou’s would be happy to cater your next event! www.facebook.com/sweetlous www.sweetlousidaho.com 477272 HWY 95, Ponderay ID 208.263.1381 May 2013 | Sandpoint Living Local 21

living

Dining Guide Ivano’s Ristorante

La Rosa Club

Shoga Sushi Bar

Bangkok Cuisine

Kokanee Coffee

Miller’s Country Store

Tango Cafe

Sweet Lou’s in Hope

Cedar Street Bistro

The Pie Hut

Fiesta Bonita

Connies Cafe

208.263.0211 102 South First Avenue, Sandpoint ID Fine Italian dining serving Sandpoint for over 27 years. Dinner served seven nights a week. Pasta, fresh seafood and steaks, veal, chicken and vegetarian entrees. Gluten free menu. Catering is available for weddings, family get-togethers and large gatherings. IvanosSandpoint.com.

208.265.2001 41 Lakeshore Drive, Sagle, ID Forty-One South brings sushi back to Sandpoint. Delicious sushi and Japanese cuisine.

Beautiful waterfront dining with spectacular sunset views. Professional and courteous service. Open in the evenings Wednesday through Sunday.

208.597.7831 509 North 5th Avenue, Suite A, Sandpoint ID We micro roast and blend our organic beans to perfection every time! Our coffee is outstanding and our interior inviting, so come by and give us a try! We are open 7 days a week and have plenty of parking. We also offer fresh soup and pastries daily! Visit us on Facebook or our blog at kokaneecoffee.com. We post our specials daily!

208.263.9514 414 Church Street, Sandpoint ID Fresh salads, scrumptious baked goods and a full barista bar featuring Evans Brothers coffee.

Great place for meetings as well as a great space for private meetings. Try our Ahi Tuna sandwich, a Tango Specialty! Signature omelettes and original lunch specials. Open Mon-Fri 7am-5pm.

208.265.4396 334 North 1st Ave Sandpoint, ID European Style Bistro/Cafe’ located in downtown Sandpoint inside the renown Cedar St. Bridge.

Experience exceptional (Organic) espresso, coffee, & tea drinks, premium crafted gelato, delectable cakes & pastries, fine chocolates, and tasty grilled sandwiches, wraps, homemade soups, and dessert crepes. cedarstbistro.com.

208.263.6174 700 Kootenai Cutoff Road | Ponderay, ID Authentic Mexican cuisine prepared fresh daily. Fiesta Bonita is under new ownership and unveiled a new menu in mid-March, adding many unique recipes and keeping some of the favorites. We have a full bar and outdoor seating.

Open daily at 11am. Bring the family or make it a date night. There is something for everyone at Fiesta Bonita!

22 Sandpoint Living Local | www.livinglocalmagazine.com

208.263.0211 105 South First Avenue, Sandpoint ID Tuscan Aperitivo Bar, Tapas Bar. Piadina (grilled Italian flatbread), cured meats & cheese, wines & beer and signature cocktails. Great place to meet a friend for a cocktail. Open Tues.-Sat. 4-10pm & 11pm on Fri. and Sat. Food served until 9pm, Tapas style menu.

208.265.4149 202 North 2nd Avenue, Sandpoint ID 13 lunch specials served with roll, salad and tea. Ala Carte dinner served with steamed rice.

Authentic prepared to order menu includes our favorite 5 curries, duck, noodle dishes & much more. Dinner specials daily. Vegan, vegetarian, gluten free welcome. Take out & catering available. Winter Hours: Lunch Mon-Fri, 11:30am-2pm & Dinner Mon-Sat, 5-9pm (closed Sunday). Serving wine and beer.

208.263.9446 1326 Baldy Mountain Road, Sandpoint ID Come experience the sensational smells of fresh baking bread, cinnamon rolls, pies and pastries.

Pick up a deli sandwich on our homemade bread and hot bowl of soup with a fresh baked roll or cornbread. Open Monday-Friday, 8:30am5:30pm. Like us on Facebook! www.MillersCountryStoreSandpoint.com.

208.264.5999 46624 Highway 200, Hope ID Hope opened for the season on April 23rd.

Spring hours are Tues-Sunday 11am-10pm. By boat or car, you’re going to love it here! Lake and sunset views. Indoor/outdoor seating.

Family friendly. Come for the RIBS thick and juicy with a choice of sauces. Steaks, salmon, salads and signature desserts. Full bar. www.facebook.com/sweetlous. www.sweetlousidaho.com.

208.265.2208 501 Church Street, Sandpoint, ID Sandpoint’s secret gem, serving fresh pies and full lunch/early dinners. Best homemade soups in town with wide collection of panini sandwiches and others, hot and cold, including cubans. Chicken pot pie and quiche as well. Fun atmosphere, exciting food selections and everchanging pie line-up.

208.255.2227 323 Cedar Street| Sandpoint ID Historic hospitality! Connie’s Cafe & Lounge, the landmark Sandpoint restaurant. Connie’s maintains the legacy of a 1950’s coffee shop with breakfast, lunch, and dinner offerings that are of the highest quality.

Dining Guide

Huckberry Picken A Children’s Book about One of North Idaho’s Favorite Summer Activities Article by Patty Hutchens When Alice’s younger brother David is finally old enough to join his older sister in her adventure, it is a special day. The two have a day of exploring, returning with not only a bucket of huckleberries, but also the purple teeth that cannot disguise the day’s events.

H

uckleberries. For those who do not live in North Idaho, it is typically an unfamiliar fruit. But walk into many stores in this area and one is drawn to the huckleberry taffy, huckleberry chocolate, huckleberry pancake mix and a whole variety of huckleberry delights. But for Daniel Cape, huckleberries have proven to be much more than a fruit.

Huckleberries are the inspiration behind his latest book, a children’s book titled Huckleberry Picken.

Originally from North Carolina, Daniel is a caricature artist who has worked at Universal Studios in California as well as the Stratosphere Hotel in Las Vegas. He had heard a great deal about North Idaho from a friend who shared with him stories about the locals and her adventures of growing up in North Idaho. After moving here last September, Daniel traveled up to Schweitzer Mountain to hike and explore his new home.

He came across huckleberries and began picking them, soon learning of the popularity of the fruit.

“I had heard of Huckleberry Finn but that was about all,” said Daniel, of the state fruit of Idaho. He had already written one book, Corn on the Cob, which contains cartoons about his deployment in Iraq with some adult humor, and was contemplating another when his adventure of huckleberry picking gave him the creative ideas he had been waiting for.

The book, which incorporates people Daniel has met since moving to the area, is about a young girl named Alice Picken. She loves to go huckleberry picking which ultimately earned her the nick name Huckleberry, fitting nicely with her last name Picken.

living

the APPETIZERS SOUPS TAPAS PANINI CHEESES DESSERTS ESPRESSO & BEER

wine bar

At the end of the book, Cape includes a recipe for huckleberry muffins so that the young readers can experience their own huckleberry adventure.

relax with friends. settle in by the fire. enjoy a menu of fine wines, light fare and hearty favorites.

Cape’s caricatures are an instrumental part of what brings the book to life. Inspired by the beautiful outdoors of North Idaho as well as the eclectic nature of the people who call this place home, Cape’s book not only is a joy for kids to read, but also the recipe gives both kids and parents an opportunity to be creative in the kitchen.

open daily live entertainment fridays & saturdays from 7pm

Daniel works at Echo Springs in Bonners Ferry, which is a transition living facility for young adults who are having trouble in college, or struggling with general life skills.

When not working, he enjoys drawing caricatures at parties and events, with some of his work recently being displayed by Pend Oreille Arts Council. He enjoys participating in festivals all over the region, from Spokane to Libby, MT and said he looks forward to his first summer in Sandpoint and all it has to offer.

Huckleberry Picken is available at Vanderford’s in downtown Sandpoint as well as other stores throughout the area. For more information on where you can find Daniel Cape’s book, go to www.sillyface.vpweb.com where you can also view samples of his drawings.

311 north first avenue sandpoint 208-263-6971

May 2013 | Sandpoint Living Local 23

living

Dining Guide

RV Spots - Boat Slips Great Food & Beverages

Fine Italian dining serving Sandpoint for over 27 years.

Now join us at Beyond Hope during Summer Dinner served 7 nights a week Corner of First and Pine

208.263.0211 www.IvanosSandpoint.com

LaRosa Club

Tues-Sat Open at 4pm 105 South First Ave. Aperitivo Style Menu Beer • Wine • Liquor Interactive, Fun, Casual & Social!

“Lake Pend Oreille’s Best Kept Secret”

Welcome Back Summer Staff!

Sam, Kelsey, Dena, Corbin, Kelly, Alicia & Aubry Stop in, have a burger & beer, and say HI! Full Menu and Bar Open Thurs-Sat, 12-8pm & Sunday, 1-4pm Located in Garfield Bay 1649 Garfield Bay Rd, Sagle, Idaho

24 Sandpoint Living Local | www.livinglocalmagazine.com

208.265.6351

SCAN THE QR CODE FOR A MAP OF ALL DINING GUIDE LOCATIONS!

Dining Guide

Ingredients: • 1 1/2 pounds turkey breast - seasoned, cooked, cooled and shredded (2 1/2c) • 1 cup cooked black beans • 1 cup cherry tomatoes - halved • 1 roasted red pepper - diced • 1 1/2 cup corn kernels • 2 TBSP Litehouse Freeze-dried Spring Onion • 2 heaping Tbsp coarsely chopped fresh cilantro or 1 TBSP Litehouse Freeze-dried Cilantro • Generous 3/4 cup Litehouse Salsa Ranch or Litehouse Jalepeno Ranch Dressing Shredded lettuce Salt and cracked pepper Directions: Combine cooked and shredded or diced turkey breast with black beans, cherry tomatoes, roasted pepper, corn, herbs and dressing. Season to taste.

Serve on top of shredded lettuce.

living

Brought to you by Litehouse Foods

Scan the QR Code for the “Turkey Taco Salad” recipe!

Join us at Forty-One South or Shoga Sushi for your Lost in the 50's Night out! www.sweetlousidaho.com

Road Trip!

Forty-One South: Tuesday-Saturday Evenings Open for Brunch on Mother’s Day and Dinner at Forty-One South. Brunch Buffet from 10am-3 pm and Dinner from 4:30-9pm.

Shoga Sushi: Wednesday-Sunday Evenings Like us on Facebook for updates!

41 Lakeshore Drive | Sagle, Idaho Forty-One South: www.41SouthSandpoint.com | 208.265.2000 Shoga Sushi: www.shogasushi.com | 208.265.2001

Dinner and drinks in Ponderay or on the lake in Hope

Spring hours Tues: Sunday 11 a.m. - 10 p.m.

Ponderay, Idaho » Next to Holiday Inn Express 208. 263.1381

Hope, Idaho 46624 Hwy 200 » 208. 264.5999

Sweet Lou says, “come hungry, stay late, eat well.”

May 2013 | Sandpoint Living Local 25

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James Hutchens, P.A. James Hutchens, P.A. Certified Public James Hutchens, P.A. is a Certified Public Accounting firm dedicated to helping businesses Accountant

North County Electric is the answer to your electrical needs. An electrical contracting company with over 25 years of experience, North County Electric specializes in everything electrical including service, repair, new construction, remodels, generators, home automation and lighting systems. Whether it is commercial, residential or industrial there is no job too big or too small. North County Electric Bringing Power to our Community and Service to Its People. Serving all of North Idaho. Call today for a free estimate.

and individuals with all their financial and tax planning needs. We are a full service CPA firm which includes corporate and individual tax returns, payroll services, bookkeeping services, QuickBooks consulting, preparation of financial statements and non-profit tax returns. Two locations: 1211 Michigan Street in Sandpoint and 6769 Main Street in Bonners Ferry.

Sandpoint: 208.265.2500 Bonners Ferry: 208.267.1665 hutchenscpa.com

208.255.7980

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Financial Services

Chiropractic Care

PMS 5535

PMS 5535

David Reseska Financial Advisor

North Idaho Spine Clinic William S. Mihin, D.C. Dr. Will Mihin takes a holistic approach to chiropractic care, customizing specific treatment plans for each patient. He educates his patients as to what they can do at home to increase strength and flexibility. Because the nervous system controls every cell and tissue in the body, he works to help his patients achieve the balance that is essential to healing. Call today for an appointment.

Sandpoint—1207 Michigan Street, Suite B 208.265.2225

Electrical Contractor

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26 Sandpoint Living Local | www.livinglocalmagazine.com

FREE REVIEW! Do youPMS have the right investments Black in place to help you meet your financial goals?

At Edward Jones, our business is to help people find solutions for their long-term financial goals.

Call or visit your local Edward Jones financial advisor today. If you would like a free review of your IRA or any of your other PMS White investments to see if they are appropriate for your long-term goals, please call or stop by today. Edward Jones ranked “Highest in Investor Satisfaction with Full Service Brokerage Firms” according to the J.D. Power and Associates 2012 Investor Satisfaction Study.

Member SIPC. David B Reseska | Financial Advisor 208.263.0515 PMS 5535

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Sandpoint is buzzing with small businesses. The next time you are in need of a product or service, help yourself and your community by thinking LOCAL. You will be pleasantly surprised!

Health

Movers

Mountain View Family Medicine At Mountain View Family Medicine, Dr. Tim Bonine prides himself on taking care of our patients like he would his own family. He listens to your needs with compassion and has excellent knowledge to address your medical needs. Our office treats kids of all ages, from birth to the young at heart.

Your time is important, so waiting times are kept to a minimum. We are accepting new patients, all insurances and have same day appointments available.

Sandpoint—1309 Ponderosa Drive (On the north end of Division) 208.263.9545

Rod Miller and his staff are committed to providing top quality moving and handyman services at the best prices in town. If you are moving your home or business within Sandpoint and Bonner County or nationally, let us handle all your moving needs from complete packing service to loading and unloading your precious items. We have a Drug-free Workplace Program in place with Bonner General Hospital, and our employees are bonded and insured.

Sandpoint—1326 Baldy Mountain Road 208.265.5506

sandpointmovers.com

Like us on Facebook!

Pend Oreille Health Care Pend Oreille Health Care is a family practice owned and operated by Michelle Anderson, FNP and Jane Hoover, FNP. Our services include diagnosing and managing acute and chronic illnesses and injuries for individuals, children and families. We can order diagnostic studies and write prescriptions for medications. We integrate traditional and complementary practices. Jane focuses on nutritional and lifestyle changes to maximize health. Same day appointments are often available.

Sandpoint—1207 Michigan Street, Suite B & C 208.265.2221

Sandpoint Movers

pendoreillehealthcare.com

Legal Services

Plumbing Three Amigos Plumbing Three Amigos Plumbing is committed to high quality plumbing services for customers in and around Sandpoint, Idaho. We are trained in the latest products and installation techniques. Let our team of dedicated professionals help you with all of your plumbing needs, such as sewer line maintenance and repair, faucet installation and repair, water heater repair and replacement, leak locating, line jetting, and remodels. Three Amigos Plumbing - Offering 24 Hour Emergency Plumbing Service!

Sandpoint—1227 Michigan Street Sandpoint: 208.255.8440 Oldtown: 208.437.2935 threeamigosplumbing.com

Property Management

Featherston Law Firm

Panhandle Management

Featherston Law Firm is an experienced, fullservice law firm. Our combined experience of over 70 years serves our clients well, both outside the courtroom or representing them in Magistrate, District, Appeals or the Idaho Supreme Court. Our areas of practice include, but are not limited to; Civil Litigation, Family Law, Personal Injury, Estate Planning, Real Estate, Criminal Defense, and Small Business. We provide effective, affordable services with compassion and integrity.

Sandpoint—113 South Second Avenue

Whether you are a homeowner looking for a management company, or a potential renter searching for that perfect home, consider Panhandle Management. Homeowners, you can trust your home will be well cared for and that responsive service is our strength. We also manage Homeowners Associations throughout North Idaho. Call us today for more information.

Ponderay—30336 Highway 200

208.263.6866

208.255.1645 panhandlemanagement.com

featherstonlaw.com

May 2013 | Sandpoint Living Local 27

All Seasons

4097 Bottle Bay Rd - Fantastic Lake Pend Oreille Home with approx 210’ of shoreline, an irreplaceable deep water dock with 6 boat capacity, and incredible views of Schweitzer. 5 Bd/3.5 Ba, 3758 Sq. Ft. $1,395,000 MLS#20122613 FLEX# 12-7838

Mike Roos

www.mikeroos.remax.com 208.263.5185

Home on 29.7 Acres - Two shops plus a barn, 2280 sq ft house with 900 sq ft apartment above the attached 2-car garage. $349,000 MLS# 20123298 FLEX# 13-2535

Bernie McGovern www.bmcgovern.remax.com 208.290.6624

10 Acres - This home has 5088 sq ft, privacy, and still only 30 min to town with trees and your own pond. $349,000 MLS#20122259 FLEX# 12-6747 Scan the QR Code to Visit our Real Estate Finder Online!

PLUMBING SERVICES

1424 North Boyer, Suite C-106-1A Sandpoint, Idaho 83864 208.255.4380

www.threeamigosplumbing.com Locally Owned & Operated

28 Sandpoint Living Local | www.livinglocalmagazine.com

WE CAN FIX JUST ABOUT ANYTHING.

Memorial Day Article by Patty Hutchens

M

emorial Day. For some it brings to mind the official start to summer. Family and friends gather for picnics, while many take the opportunity to travel during the long weekend. But as everyone knows, Memorial Day means much more. It is a chance to honor those who have sacrificed and defended our country’s freedom.

First proclaimed in May 1868 by General John Logan, the national commander of the Grand Army of the Republic, Memorial Day has been a long standing tradition in this country. But it was not always celebrated by all states.

The first Memorial Day in 1868 was celebrated by placing flowers at Arlington National Cemetery on the graves of both the Union and Confederate soldiers. It was a special day to honor those who fought in the Civil War. Five years later New York became the first state to recognize the day. Over the next 17 years several other states followed; but it was only the northern states. The South refused and instead chose to honor their fallen soldiers on separate days.

Following World War I, Memorial Day was declared a day to honor not just those who died in the Civil War but also those who fought in any war. It was then the southern states joined their neighbors to the north and recognized Memorial Day. The day had always been observed on May 30th until 1971 when Congress passed the National Holiday Act making it a three day weekend.

While many believe the traditional observance of Memorial Day has diminished over time, there are many places where it is still a very solemn occasion. For instance, over the last fifty years on the Thursday prior to Memorial Day, 1200 soldiers place American flags at each of the approximately 260,000 graves at Arlington National Cemetery. The soldiers then stand

guard at the cemetery over the course of the weekend to ensure that all flags remain. And it is not just limited to Arlington, there are places all around the country where Boy Scouts and Girl Scouts place flags on graves of fallen soldiers.

And for those who have lost hope that Memorial Day is a forgotten tradition, take comfort in the fact that in December 2000 Congress established the National Moment of Remembrance which asks that each American, A symbol of Memorial Day which has wherever they are at 3 pm, lasted throughout the years is the red to pause for a moment of poppies that many purchase in honor of unity to honor those who those fallen soldiers. The tradition began have given their lives in the early 1920s and stemmed from a in service to the United poem which reads: States. It is a practice observed by many We cherish too, the Poppy red, organizations across the That grows on fields where valor led, country including Major It seems to signal to the skies, League Baseball which That blood of heroes never dies. will halt all its games for a moment of silence; and if you listen closely you may be able to hear one of the many trains across the country that blast their whistles in unison.

Almost 100 years later, the Veterans of Foreign Wars can still be found selling artificial red poppies on or near Memorial Day.

So this year whether you are gathering for your family barbeque, traveling home from a long weekend or just enjoying some down time, take a moment to remember those for whom we can thank for giving the ultimate sacrifice. And do not forget if you see a veteran or a service man or woman, a simple “thank you” can mean a lot.

May 2013 | Sandpoint Living Local 29

living

Cover Story

My Brother Slept Through the Marathon

Former Sandpoint Resident’s Close Call at the Boston Marathon Article by Jennifer Prandato

M

y younger brother Jonny is notoriously late for everything because he sleeps more than anyone I know.

When we were younger, he actually used to fall asleep in the shower before school, causing our entire family to be late for the day’s activities. Monday was no exception.

that it was impossible for me to be there or to get a hold of my family because there wasn’t cellphone reception made me feel so helpless and alone.

always necessarily be safe. In the wake of the tragedy, all I can do is constantly tell my family I love them and always be thankful that my brother slept through his alarm.

He and his girlfriend planned on spending the entire day at the finish line of the Boston Marathon, cheering on people who had completed the prestigious race and taking photos of the event.

They were late because Jonny slept through his alarm.

When the bombs went off, Jonny and his girlfriend were on the subway, almost to the finish line. They were evacuated and forced to run back to their dorm, along with the streaming crowds of terrified spectators. It was the first time I’ve ever been incredibly happy my brother has the sleeping habits of a hibernating bear.

Despite being in constant contact with my brother all day and I knew he was safe, I couldn’t stop shaking. My two younger brothers are my best friends and I couldn’t imagine losing either one of them. Along with Jonny, I have another younger brother, Dana, and even though they are both more than 6 feet tall and I am 5-foot-2, they will always be my baby brothers.

Shortly after finding out my brother was safe, I was overcome by huge, grieving sobs.

I couldn’t stop crying. The pain I was feeling wasn’t just for my brother — who I’m sure was terrified beyond belief — but for the community of Boston, for the people who call Boston home.

And, that’s because Boston is my home. I haven’t spent a lot of time there because I’m always here at school, but it’s where I belong because it’s where my family lives.

Monday was an awful day for me because it is so frightening to see the places that my family and I frequently visit to be torn apart by destruction and chaos. Knowing

Long time North Idaho residents, Dana, Jonny, and Jennifer Prandato.

Watching footage of the bombings made me feel both numb and terrified at the same time. It was different than other tragedies I’ve seen on television because I knew those places. I had experiences there. Those places were my home, the places where I was supposed to feel safe.

The bombings took place down the street from the restaurant my brothers and I always go to, where we split pizzas and coffee and tell stories from our childhood.

They happened right next to the record store that the three of us searched all over Boston for, ecstatic when we finally found it, and on New Years Eve, Jonny and I walked right past the site of the bombings, tipsy of cheap wine and smoking celebratory cigars, laughing because we were alive.

These are some of my favorite memories.

But, in the span of a second, Bolyston Street was transformed into a place that will be remembered by fear instead of happiness and accomplishment.

Boston will always be my home, but Monday’s events have taught me that I won’t

30 Sandpoint Living Local | www.livinglocalmagazine.com

Jennifer Prandato is a junior journalism graphics major at Ball State University and writes ‘Ok, you guys’ for the Ball State Daily News. She grew up in Sandpoint and was the Editor in Chief for the Cedar Post at Sandpoint High School. After living in Sandpoint for 17 years, her family moved from Sandpoint back to the East Coast two years ago. This column originally appeared in the Ball State Daily News.

Cover Story

living

Create Patriotic Moments With Your Children

Five Ways to Get the Kids Involved in Your Memorial Day Celebration Article by Patty Hutchens

W

hile children may have difficulty understanding the traditions and meaning of Memorial Day, there are many ways to teach them about patriotism and honoring our military.

For many we have had parents or grandparents who fought in World War II, the Korean War or the Vietnam War, but young children in today’s society have not had the exposure that previous generations have.

Help them learn more about honoring those who have served in the United States Armed Forces by taking part in some of these simple, yet meaningful, activities.

Fly an American flag. If you do not own a flag, it is a great opportunity to help young kids make their own. All you need is construction paper, glue and a straw and they can fly their own flag. For older children, it is a great opportunity to teach them how to fly and fold a flag. To learn more visit www.usflag.org/foldflag.html. Teach children about flying the flag at half-mast when the country is in mourning.

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Visit a cemetery. Many cemeteries hold special Memorial Day services. This will give children an opportunity to honor those who have served and witness others honoring those who have died protecting our country. You may even want to bring flowers to have a child place on a grave of someone who has served in the United States military.

Honor a current soldier. Put together a care package for a current soldier. Explain to your children that there are men and women far away helping to protect our country every day.

Have your child write a note of appreciation and tuck it into a care package. Visit anysoldier.com to learn more how to connect with soldiers in all branches of our military.

Teach patriotism through music. If your child is interested in music, teach them some patriotic songs. It will integrate their love of music with patriotism.

Bring your patriotism into the kitchen. If your child enjoys creating things in the kitchen, help them make an American themed dessert. Perhaps decorate a cake like a flag or make a red, white and blue Jell-O dessert. If you know a veteran, extend to them an invitation to share in your child’s creation.

It is a fun way for children to show their appreciation and will make a veteran feel honored too.

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May 2013 | Sandpoint Living Local 31

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32 Sandpoint Living Local | www.livinglocalmagazine.com

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Batter Up! It Just became a Lot Easier for Sandpoint Youth Baseball Article by Patty Hutchens | Photo of Jackson Russo & Zach Farrell by Jason Duchow Photography

S

ports have always been an integral part of Jim Bell’s life. The Sandpoint resident has been a long time coach of both football and baseball, and over the last 25 years he has been at the helm leading teams at all levels from youth to college athletes. It is his passion.

As a coach and a father of two athletic sons, Bell can attest to the significant difference having adequate equipment and facilities can make. But it does not just help a team to succeed; he believes it can also help the overall community enthusiasm for the sport.

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“It is very clear to me what a benefit it is to have good facilities for these programs,” said Bell who moved to the area just over three years ago. His sons have participated in Sandpoint athletics and they quickly discovered, as anyone who has been involved in spring sports in North Idaho knows, it is always a challenge to properly train due to the weather. Recognizing the challenge it presented, Bell and his family took it upon themselves to do what they could to give the kids in this community a chance to be able to get in the maximum number of outdoor baseball practices prior to the start of the season.

“The weather is such a deterrent for the baseball program to be successful,” said Bell who points out that he also believes this has been a contributing factor to the decline in interest in youth baseball over the last several years. In fact, last year Bell said was the first time in a number of years that Sandpoint was unable to field an American Legion team.

It was a huge disappointment for many.

What would it take to make a difference? One thought that came to mind was to provide batting cages and turf for the cages, offering players an opportunity to practice without the mud that

34 Sandpoint Living Local | www.livinglocalmagazine.com

spring in North Idaho brings. Bell did his research and consulted with many including officials with the City of Sandpoint. The City agreed to prepare the surface; Bell had renderings made of the batting cages and this spring Bell and his family were able to present their gift to the baseball enthusiasts of Sandpoint.

“My whole family participated,” said Bell who adds that they feel very fortunate to be able to help and it was exciting for him and his family to work together to do what they could to help improve the facilities.

They all agreed it would go a long way towards helping the players when competing against teams that are able to train outdoors long before the start of the season.

But Bell’s vision does not end here. He would like to see fundraising take place and businesses and organizations come together so that one day the entire playing surface can be replaced with an all-weather surface, not

Pictured are Jim, Conner, Lisa and Liam of Sandpoint in front of the batting cages and turf they donated to all the baseball enthusiasts of Sandpoint. just the area in and around the cages. While the cost upfront may be great, Bell points out that by doing so it would ultimately save money on the cost of field maintenance and would benefit many programs, not just sports, and specifically the Festival at Sandpoint.

There would be an increase in opportunities to host tournaments, additional concerts and other attractions, thereby providing an entire boost to the local economy. “We have one of the most amazing settings,” said Bell of the Memorial Field venue. “We could draw people from all over, and it would be a huge win for our community’s businesses, restaurants and hotels.”

Parents and coaches alike are pleased to have the cages and know it will help the kids with

training. With multiple players allowing to practice at once, it is a more efficient use of practice time. Hans Feyen coached in the Babe Ruth league for years and has had three sons in the Sandpoint little league and high school programs. He said the addition of the cages and turf is a generous gift that will make baseball practice not only more efficient, but safer as well.

“It used to be full of mud and water.

Now we have better drainage and the turf will help prevent injuries such as twisted ankles which are more likely to occur in the mud and water,” said Feyen. He said it will also allow coaches to be more versatile in practice, allowing batting and pitching to occur at the same time.

“Jim (Bell) once told me that they always like

to leave a place better than what they found it,” said Feyen, grateful for the generosity the Bell family has shown to the community.

The players too have enjoyed the opportunity to begin outdoor practice a lot sooner than in the past. Sophomore Jackson Russo is on the varsity team and said having the cages and turf has made a big difference. “We can do twice as much at practice than we could ever do in the mezzanine (at the high school gym),” said Jackson.

Jackson explains that the teams are not allowed to practice on the fields when they are muddy. “So having these cages allows us to be outside a lot more than in the past,” he said. “It’s great because we can take more cuts and more reps.”

A sophomore, Jackson has played baseball most of his life and loves the sport. Practicing on the turf and having use of the batting cages goes a long way to improve team unity, an aspect of baseball Jackson enjoys. “I like

Living North Idaho Style “Catching Crickets”

May 2013 | Sandpoint Living Local 35

RE-ELECT STEVE YOUNGDAHL Zone 5 LPOSD Trustee May 21, 2013 Contact Steve at 208.265.0265 steve@steveyoungdahl.com

Paid for by Citizens for a Quality School Board

Patricia Hutchens Treasurer www.steveyoungdahl.com

For polling place locations or absentee ballot applications go to www.co.bonner.id.us/clerk/elections.html

Important dates:

May 15th – Last day for Absentee ballots application to be received

by County Clerk May 17th – Last day for in-person absentee voting May 21st – Election

DISTRICT ACCOMPLISHMENTS DURING MY TIME ON THE BOARD INCLUDE: • 6+ years of increased ISAT scores • 10 of 11 schools either four or five stars • SHS Highest SAT scores in the state in Math and Reading • CFHS – 5 years recognized by US News & World Report as one of America’s Best High Schools • SMS ranked 6th academically out of 101 middle schools in the state • Southside School recognized as a National Blue Ribbon School in 2011: Out of 38,000 schools in the US, only 320 were given this award • SMS Principal, Kim Keaton named Middle School Principal of the Year by the Idaho Association of School Administrators.

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BULLDOG SPONSORS working together as a team to accomplish a goal,” he said.

Bell and his family enjoyed the project and are happy to see those in the youth baseball program making use of the cages.

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“This is really about an opportunity to put something into the community that everyone can benefit from,” said Bell. He hopes it will help regenerate interest in this area’s baseball program and in what many refer to as America’s favorite pastime. “It starts with the high profile teams like the high school and will trickle down to the younger players.’”

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MAY 2013

most memorable moment during his high school athletic career.

But it is not just team sports that Alex enjoys; he loves track and the adrenaline rush it gives him. “Once the gun goes off, it is an all-out fight for who can get to the finish line first,” said Alex who adds that the friendships he has made through sports are memories he will never forget.

Alex Charvoz

Articles by Patty Hutchens | Photos by Jason Duchow Photography

W

hen students letter in athletics, it is usually in one or two sports. But senior Alex Charvoz has shown that when it comes to sports, he is not afraid to tackle anything – and it usually spells success. During his tenure at Sandpoint High School, Alex has lettered in football, track, cross country and tennis. He also played baseball his sophomore year and basketball his freshman year.

Alex said that one of his biggest challenges in sports came when as a junior he decided to go out for the football team. “I was less experienced than my teammates, but I worked hard and was able to earn my place on the team,” he said.

All of that hard work paid off. During the first varsity football game last fall, Alex made two interceptions and a touchdown. Although the Bulldogs lost, it was a confidence builder for Alex. “I learned that my goals could be reached and that the team would continue to improve.”

He went on to receive the Defensive MVP award for the 2012 football season and also received the football IEL 2012 Newcomer Award.

“Playing under the lights of Memorial Field with the crowd going crazy is such a unique experience,” said Alex who counts that as his

A member of the National Honor Society as well as the Catholic youth group, Alex has a 3.8 weighted GPA and will attend Gonzaga University in the fall where he will pursue a degree in mechanical engineering.

“I love the idea of creating things and solving problems,” said Alex of his chosen field of study.

He said Coach Ray Miller has been a big influence on him.

“He taught me to never put limits on myself,” said Alex.

“The most important thing I learned is that in life you must take risks, because if you don’t try something you never know what could have happened. I also learned that it is important to go all out for what you want to accomplish and even if you don’t reach that goal, you feel good about yourself. You can say that you tried your hardest!”

Favorite food: Fruit rollups.

Favorite teacher: “Mrs. Webb. She is always upbeat and is a little crazy. She has taught me to have a good attitude about learning, and I greatly admire her patience.”

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Support the Bulldog Nation Raffle Your Chance to Win a 1986 Restored Corvette Articles by Steve Russo

L

ast year the Bulldog Nation raised over $50,000.00, money that went directly to help fund youth and high school football in this community. It was a massive undertaking, and many local businesses and community members stepped up to make this happen. Local football players, from the senior class down to those in the junior tackle program, pounded the pavement going door to door last spring collectively selling over 10,000 raffle tickets for $5 each. The grand prize was a vintage Ford Mustang.

***Photo is similar, but is not the actual car***

The proceeds of the raffle were used to purchase new equipment and helped to send over 150 players to football camp last spring. The existing equipment was out of date and in dire need of updating. In addition to updating the existing equipment, additional equipment needed to be purchased since the number of youth enrolled in the football program has nearly doubled since Coach Satini Puailoa took over the program.

“We can’t run these programs without support from the local community. Dollar by dollar, it’s about the need to get on the field,” said Puailoa, appreciative of all the people and businesses that purchased tickets. “To have people step up like that is huge for the kids. They’re supporting football in this town from the 3rd grade to 12th graders.”

This year the Bulldog Nation will be back at it, the grand prize is a restored 1986 Corvette with a Doug Nash 4+3 transmission, 350 engine, angled head plugs, a new clutch and chrome plated aluminum corvette wheels. As the football program continues to grow in Sandpoint, it’s imperative to continue to raise funds that will allow the growth to take place. Once again the Bulldog Nation thanks you for your support! ***Photo is similar, but is not the actual car***

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Call 208.699.6538 May 2013 | Sandpoint Living Local 39

State of the Schools LPOSD Chair Steve Youngdahl Sits Down with Living Local

T James B. Lewis, D.M.D. Mark W. Hawn, D.D.S.

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here are good reasons why the Lake Pend Oreille School District has enjoyed the support from the community as recently witnessed by the passage of the supplemental levy.

In addition to the outstanding academic achievement performance that is rightfully expected, a well performing school district is an asset to the community. When a business or employee is considering moving to a new area, the first thing on their list of considerations is the schools. A high performing school district will help attract and retain businesses and employees.

of 2015 through the “Smarter Balanced Assessment”. This assessment is far different than the “Idaho Standards Achievement Test” that our students currently take each spring. The Idaho Standards Achievement Test is 100 percent multiple choice, while the new assessment will consist of performance tasks and constructed response. This new emphasis will change the way we do business in our classrooms. Students will be expected to become adept at much more complex tasks than are required on the current state assessment. We are excited about this change and our educators are up for the challenge.

LPOSD has had a steady 6+ years of increased ISAT scores; Sandpoint High School has the highest SAT scores in the state in math & reading; for the past five years, Clark Fork High School has been recognized by US News & World Report as one of America’s Best High Schools; Sandpoint Middle School is ranked 6th academically out of 101 middle schools in the state; Southside School was recognized as a National Blue Ribbon School in 2011. Out of 38,000 schools in the U.S., only 320 were given this award.

It has been my honor to serve on the Board of Trustees for the last 7 years, this past year as Board Chair. We have come a long way in improving the district and are now a well respected district in the State of Idaho.

I look forward to serving another term so I can continue the good work that we have accomplished.

As good stewards of the public trust, we are charged with producing excellence at the best price possible. This is a job that we take very seriously. When compared to all voter approved levies, we come in 53% below the state average. We deliver value to the tax payer. This is no small feat given the geographical challenges of our district.

Some districts are compact and very efficient to run. Ours is spread out and around the county; and despite those challenges we come in well below the state average.

As we look to the future, we are transitioning to the Common Core State Standards. In June 2009, Idaho joined 47 other states in committing to develop a common core of state standards for proficiency in Englishlanguage arts and mathematics for grades K-12. The emphasis is on learning critical thinking skills. Our staff is busy learning about the standards and ways to best help our students meet and exceed these new rigorous standards in the classroom.

Students will be tested on the Common Core State Standards beginning in the spring

40 Sandpoint Living Local | www.livinglocalmagazine.com

Steve Youngdahl Chairman of the Board of Trustees for Lake Pend Oreille School District

MAY 2013

HEALTHYLIVING

Keep your family on track and incorporate a few simple rules for healthy living into your busy lives.

5 Healthy Habits for Busy Families Don’t Sacrifice Health Due to Lack of Time

F

or many families, school means routines and maintaining busy schedules that keep the entire family on the go -- especially those families who are juggling school as well as extracurricular activities and sports. That is why it is particularly important to take the right steps, beginning with a few healthy habits that will carry them through not only the school year, but for a lifetime.

It’s easy to get started. For children to adopt healthy routines, many experts agree that the whole family needs to be involved.

Brandi Chastain, Olympic and world soccer

champion, mom and mentor says, “To keep my family on track, I like to incorporate a few simple rules for healthy living into our busy lives,” she adds.

1. Hydrate to perform great. Kids should drink water before, during and after exercise.

While exercise generates heat and increases the body’s core temperature, water works to bring body temperature back to the normal 98.6 F. Let your child pick out a colorful water bottle to make drinking water fun.

2. Always make time for healthy meals. The USDA says that half our plates should be filled

with colorful fruits and veggies, but when your children are constantly running from school to practice and back, it can be tough to get them to eat that perfect meal. Add Libby’s Single Fruit Cups, which contain one complete serving of fruit, to your children’s bags for an easy and nutritious snack.

3. Sleep is important. Children should receive an average of eight to nine hours of sleep each night. Without enough sleep, children will not perform to their full potential during school, practice or games. Help your children stick to a regular sleep schedule by making bedtime fun -- read them a story or sing a May 2013 | Sandpoint Living Local 41

HEALTHYLIVING MAY 2013

Watermelon Kebabs A Juicy Snack

T

he war for healthy school lunches wages on, but parents serious about childhood nutrition have options.

“With childhood obesity on the rise and kids eating worse today than they did 20 years ago, it is so important for parents to take their children’s diets seriously,” says Elizabeth Somer, registered dietitian, nutritionist and author of “Eat Your Way to Happiness.”

But, as many busy moms and dads know firsthand, it’s not easy to pack a quality lunch at 6 a.m., especially if your child is likely to opt for a slice of cafeteria pizza regardless.

Don’t worry - the war is not lost. It’s entirely possible to get children to eat nutritious lunches, especially if you know your way around fruits and veggies. According to Somer, watermelon should be a kitchen staple.

song while they fall asleep.

4. Turn exercise into a family affair. When exercising is a solo act, it can sometimes feel like a chore. Bring the whole family onboard and make exercising fun while also getting family time. Join your kids in a game of soccer, Double Dutch or kickball.

5. Lead by example. When you set a good example, your kids are more likely to follow. Although it’s easy to stop at the drive-thru on the way home from practice, make an effort to eat well and live a healthy lifestyle. Become a role model by exercising regularly and eating healthy foods. It’s easier when you make it a team effort.

To learn more about healthy eating habits, and for easy weeknight recipes, visit www.getbacktothetable.com.

“Watermelon contains lycopene. Lycopene is an antioxidant, and it is the pigment that gives watermelon its red color,” says Somer.

“Watermelon is free of cholesterol, fat and sodium. You can’t get much better than that.”

The juicy fruit, often dubbed a multi-vitamin unto itself, has vitamins A, B6 (6 percent), C, potassium (8 percent) and fiber (4 percent). It is also great for staying hydrated, a way for picky kids to eat their water.

Not to mention, watermelon is lip-smacking, finger-licking delicious.

For all of you about to harp on how much natural sugar watermelon has, wait just a second. Somer says this is largely a myth, and that although watermelon may have a high glycemic index score, it has very few calories.

“Watermelon just fills you up without filling you out,” Somer says.

“The nice thing about watermelon is that it is chin-dribbling juicy and so versatile. You can eat it straight from the melon, blend it into a beverage, make popsicles out of it, make sweet salsas, grill it, or put it in sandwiches.”

Watermelon is often mistaken for a summer treat, but it’s available all year round. It is also surprisingly portable once chopped up and put in baggies or Tupperware.

42 Sandpoint Living Local | www.livinglocalmagazine.com

HEALTHYLIVING MAY 2013 No Insurance? No Problem!

Ask about our Patient Loyalty Program!

Check out this quick and easy watermelon recipe that is perfect for school lunches: Watermelon Kebabs • • • • •

1 serving 1-inch cubes of seedless watermelon 1 serving smoked turkey breast 1 serving low-fat or fat-free cheddar cheese 1 serving coffee stirrers or beverage straws Cut watermelon, turkey and cheese in cubes, and skewer on stirrers or straws.

Somer also recommends watermelon cupcakes and smoothies. Find more watermelon recipes at www.watermelon.org.

Health Tips • Do stretching exercises when you wake up • Don’t skip breakfast • Brush your teeth twice a day Make sure you have a good pair of running shoes for your summer evening walks or runs. A shoe with the right type of arch support can make all the difference.

• Have dinner with your family regularly • Drink plenty of water

A healthy body starts with a healthy mouth!

CONGRATULATIONS DR. JOSEPH JOHNSON! Congratulations to Dr. Joseph Johnson for selection as “One of America’s Top Dentists” by the Consumers Research Council of America. As one of ‘America’s Top Dentists the award showcases the superior dental care and patient services of Dr. Joseph Johnson in Ponderay Idaho.

Selections for the Top Dentists in America are only issued to dentists who exhibit rigorous continued education and training, committed service to dental organizations, and a history of top clinical care.

SPRING CLEANING! $69 for Exam, X-Rays, and Necessary Cleaning*

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208.946.4329

Visit our office on the Elks Golf Course, Highway 200, Ponderay. See Dr. Joseph Johnson, DMD at SDC Family Dentistry.

Scan to visit our website!

May 2013 | Sandpoint Living Local 43

HEALTHYLIVING MAY 2013

Wear sunscreen year-round with an SPF of 30 or better.

Ladies, Are Sun Spots Betraying Your Age?

Slow Down the Aging Process with these Tips

W wrinkles.

omen who are 30 years of age and older are growing increasingly aware of new wrinkles with each passing year. Yet, evidence suggests that sun spots may have as much of an impact on age-related appearance as

Nearly 63 percent of women older than age 35 experience age or sun spots, discolorations and uneven skin tone. The dark side? The problem reflects your apparent age.

“Getting a clear, even skin tone without discoloration is just as important as wrinkle-fighting to achieving a rejuvenated, youthful appearance,” says Dr. Ellen Marmur, prominent New York City dermatologist and author of Simple Skin Beauty. “To some patients, it’s even more important.”

Dermatologists like Marmur call it hyperpigmentation, but its various types are commonly known as age spots, sun spots, liver spots, freckles and melasma, brown patches of skin triggered by a hormone imbalance. Age spots, sun spots and liver spots are all the

44 Sandpoint Living Local | www.livinglocalmagazine.com

same ailment -- pouches of melanin where the skin pigment has overproduced and dumped uneven amounts, the majority of which are a result of sun damage.

“Getting a clear, even skin tone without discoloration is just as important as wrinkle-fighting to achieving a rejuvenated, youthful appearance.”

According to Marmur, the two most used topical treatments for discoloration are hydroquinone and retinoids, both or which may have irritating side effects and require a prescription. However a new

HEALTHYLIVING MAY 2013

alternative, StriVectin-EV Get Even Brightening Serum, is an over-the-counter solution that is clinically proven to work quickly without the same risky side effects.

“StriVectin-EV Get Even products, both the serum and new Get Even Spot Repair, combine natural ingredients like willow bark, vitamin C and licorice with our unique, patented form of niacin for the most even supply of pigment, skin repair and anti-aging effects,” explains chief scientist and professor of Medicinal Chemistry Myron Jacobson.

“Studies reveal 85 percent of women see reduced sun spots and more even skin color after eight weeks of use.”

But to treat the long-term problem, sufferers of dark spots should also heed the following advice when it comes to sun exposure: • Wear sunscreen year-round with an SPF of 30.

• For prolonged sun exposure, get a wide-brimmed hat to wear outdoors.

• Neutralize stubborn spots with peach-toned concealer while using StriVectin-EV Get Even products to slow down melanin production.

• Beware of products that bleach skin, as this can cause white spots, another form of discoloration.

StriVectin is available at select Macy’s stores nationwide and www.strivectin.com. Get information at www.strivectin.com/promo/get_even.

Age spots are sometimes mistaken for skin cancer, but in fact, age spots and sun spots are not harmful and do not

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HEALTHYLIVING MAY 2013

Light It Up!

Lighting Can Be Your Eyes’ Best Friend As You Age

Dr. Henker brings more to Sandpoint Optometry.

Specializing in children and young adults. We are accepting new patients, we love kids, and we accept many insurance plans!

E

veryone experiences changes in their eyesight as they age. For many, it means buying reading glasses to read a menu, newspaper or other small print. According to the American Lighting Association (ALA), changing the lighting in your surroundings can go a long way to enhance reading ability and increase comfort.

More frame choices, more information on Contact Lenses, more appointment times available, accepts more insurance plans.

Welcome to Sandpoint Dr. Whitney Henker drhenker@sandpointoptometry.com

1333 Superior Street, Suite A 208.265.4140 www.sandpointoptometry.com

“Often, the first thing people notice as they get older is their loss of ability to see distance,” notes Terry McGowan, director of engineering & technology for ALA . “That happens around age 45 and is called presbyopia. By 60, most people have a ‘fixed focus’ optical system and need glasses. After age 60, eye and visual system changes accelerate, so that less light reaches the eye,” said McGowan. “Therefore, people need more light to see details as they age.”

Paul Eusterbrock, who heads a company which develops products to help aging eyes agrees with McGowan. “The main issue is the quality of light,” he says. “Research shows that a 60-year-old needs twice as much light as a 30-year-old. Most of the commonly found lighting guidelines are written with the 30-year-old user in mind,” Eusterbrock explains.

Is there a magic light bulb that will work for everyone? McGowan and Eusterbrock say no.

“This may sound strange, but the perfect bulb is whichever one the user finds works best for them,” McGowan says. “Individual vision varies so much -- especially as people age -- that it’s difficult to develop lighting recipes that are one-size-fits-all,” he says.

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Whether you are old or young, the basic rules of good lighting apply. You should have sufficient illumination with little or no glare, and use diffused lighting to minimize shadows. If energy savings is a concern, McGowan recommends selecting compact fluorescent lights (CFLs) and LED bulbs with warm tones (look for 2700-3000K on the box) and a high color-rendering index of 90 or more.

Two Locations: Sandpoint & Priest River

For expert advice from a certified lighting consultant (CLC) or accredited lighting specialist (LS), stop by an ALA-member lighting showroom. They will help you save time, frustration and money. To find a store near you, go to www.americanlightingassoc.com.

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West of Mitchell’s Grocery Corner of Hwy 2 & Division 5453 Hwy 2 1319 Hwy 2, Suite A 208.448.1633 208.263.9080

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302 South First Street Highway 95 @ Superior 46 Sandpoint Living Local | www.livinglocalmagazine.com

HEALTHYLIVING MAY 2013

Get the Facts About Cataracts and Surgery

Every p

Every p

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Myth vs. Fact

If you kn

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Luther P

memory

Some see Alzheimer’s.

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Join us for a complimentary lunch, tour our community and Every see for person yourself why Park at Sandpoint was hasLuther abilities.

Community for four consecutive years.

Every person is unique.

Phone Wendy at 208-265-3557 for more details o

Every person has a story.

T

hough cataracts are the leading cause of vision loss worldwide, myths persist about their cause and treatment. Cataracts affect nearly 22 million Americans age 40 and older. By age 80, more than half of all Americans will have cataracts, according to the National Eye Institute.

“Cataracts are not preventable, but they are treatable,” said Richard P. Mills, MD, “and the best way to ensure vision stays healthy for a lifetime is to schedule a visit with an ophthalmologist. More than 90 percent of the people who have cataract surgery regain useful vision.”

As the eye’s lens, located behind the pupil, grows older, its cells die and accumulate.

The result is blurred vision and “fuzzy” images. Eye injuries, certain medications and diseases such as diabetes are also known to cause cataracts. In the early stages, stronger lighting and eyeglasses may lessen vision problems caused by cataracts. But at a certain point, cataract surgery -- the most frequently performed operation in the country -- may be necessary. There are four common cataract myths to dispel:

* MYTH 1: Eye drops can prevent or dissolve cataracts. o FACT: The Food and Drug Administration has not approved any drops that cure or delay cataracts. Since cataracts are not a substance, there is nothing for the drops to dissolve. * MYTH 2: Close-up tasks like reading or sewing make cataracts worse. o FACT: Cataracts are not caused by how people use their eyes. However, cataracts likely become more noticeable during close work. One sign of a cataract is the need for more light to do the same activities.

If you know someone who is living with the challenges of Alzheimer’s or dementia, we invite you to learn more about Luther Park at Sandpoint’s memory care community.

Give us a Call Today!

208.265.3557 Join us for a complimentary lunch, tour our community, meet our staff and see for yourself why Luther Park was voted Best Senior Community for four consecutive years.

* MYTH 3: Cataracts are reversible. o FACT: The lens naturally clouds as it ages; this process is unavoidable and irreversible.

But its progress can be slowed by quitting smoking, eating a balanced diet and wearing sunglasses.

If you are age 65 and older and you think you have cataracts, you may qualify for a free eye exam. The eye exams are provided by a program called EyeCare America, an organization that works with nearly 7,000 volunteer ophthalmologists across the U.S. and Puerto Rico. Visit eyecareamerica.org to see if you or a loved one qualifies for this care.

510 South Olive Avenue | Sandpoint www.luther-park.org May 2013 | Sandpoint Living Local 47

KBM Enterprises, Inc.

Computer network and server management as well as residential and professional computer repair.

The very best professional service at the best rates.

KBM has a client base spanning from home users to small and medium sized businesses. We provide a range of services that include computer repairs, upgrades, sales, Microsoft support, virus/spyware eradication, & remote support services. KBM provides excellent computer services at affordable prices within the shortest downtime possible. www.KBM.us Ponderay—401 Bonner Mall Way, Suite K 208.265.0902

Zandoozles

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y e why so man se e m o C . re tu y! e BIG Fu me in Pondera tle City with th o it L h e ir h e T th : y e k ra a e Pond ose to m usinesses cho b g in d n ta ts u o

brought to you by: WHEN YOU THINK RECYCLING, THINK PACIFIC. Pacific Steel & Recycling purchases and processes more scrap iron than any other company in the region, which means we offer the best prices. With recycling facilities and services that are second to none, we make it easy for commercial and consumer recyclers. When you think green, think Pacific.

A Northwest Tradition Built on Trust.

208-263-2584 • 1000 TRIANGLE, PONDERAY • PACIFIC-RECYCLING.COM YOU THINK RECYCLING, THINK PACIFIC. Pacific Steel & Recycling purchases and processes more scrap iron than any other company in the region, which means we offer the best prices. With recycling facilities and services that are second to none, we make it easy for commercial and consumer recyclers. When you think green, think Pacific.

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BURNING FAT EASY AS 1, 2, 3.

Brown’s Northside Machine & Gear, Inc.

1. The 30-minute Curves Circuit 2. New, customizable meal plans 3. Your Curves Certified Coach

CALL OR VISIT TO SCHEDULE YOUR FREE, NO OBLIGATION APPOINTMENT.

110 Tibbetts Lane, Suite #2 Ponderay, Idaho 208.255.1661

Metal Machining, Welding & Fabrication Custom U-Bolts & Hydraulic Hoses while you wait!

Get exercise, meal plan and coaching for just $12.95* a week. *Price reflects minimum of 6 month commitment, billed monthly, only at participating locations.

48 Sandpoint Living Local | www.livinglocalmagazine.com

Driveline Rebuilds & Repairs Transmission & Rear-End Rebuilds & Exchanges

REPAIR • PARTS • SERVICE EQUIPMENT • TRUCKS • RVS 1100 Triangle Drive • Ponderay, Idaho

208-263-4643

Monday-Saturday 7:00 a.m.—5:00 p.m.

FULL SERVICE CUMMINS DEALER

The weather’s warming up and it’s the perfect time for Zandoozles’ live bug kits. Watch as caterpillers turn into cocoons and then real live butterflies.

Ant farms and live Lady Bug kits are also in stock. Located behind the GuestHouse Lodge on Schweitzer Plaza Dr. in Ponderay, Zandoozles offers imaginative, affordable, quality toys for infants through ‘tweens. New puzzles and games have arrived. 30% off Hexbugs, while supplies last.

Open M-F 10-5:30 and Sat 10-5.

Ponderay—400 Schweitzer Plaza Drive 208.265.7242

Sandpoint Storage

We are happy to announce the addition of Climate Controlled Storage, Heated RV/Boat Storage, and covered Outdoor Storage for RV’s, Boats and Trailers. Sandpoint Storage offers security, our property is fenced with 24 hour security cameras and security code controlled gate. We make moving in easy, we offer Penske truck rentals, we require no deposits and we offer a month to month lease, same day service. Our units are clean and move in ready! Stop by our office and our friendly staff will be happy to show you our units and answer any questions you may have. Open Monday - Saturday 9AM - 6PM and Sunday, 9AM 3PM. www.sandpointselfstorage.com.

Sandpoint—32607 Highway 200 208.263.7276

Curves

Zumba is coming to Curves! We now have Zumba on the Curves Circuit, please call for schedule.

Curves is the only facility in Bonner County offering

Floor Show

880 Kootenai Cutoff Road

www.FloorShowSandpoint.com

Providing the Best In: carpet • wood • counter tops window fashions • stone • tile

208.263.5198

Curves Complete, the Cleveland Clinic designed weight loss plan that incorporates a complete meal plan, nutrition information, a weekly coach, and 30 minutes on our exercise circuit...all in one location. Our Cleveland Clinic-certified coaches are ready to answer your questions and assist you in getting started! Check out our ad below. www.curvesofsandpoint.com.

Facebook: Sandpoint Curves Ponderay—110 Tibbetts Lane, Suite #2 208.255.1661

Sunrise Salon

Mothers Day Special: 15% off on all tanning Gift Certificates purchased before Mothers Day! Summer Hours for Tanning: M, W, F, 9am-6:30pm. & Sat. 9am-1pm. We will be closed Tuesday and Thursdays (just for the summer!). These new hours do not affect hair, nail or massage appointments!

Get that beautiful bronze tan on and stop in and see us! Sunrise Salon offers a clean and friendly atmosphere offering: 2 premium beds, 1 standup premium, and two 20min beds.We also carry It Works body wraps, defining Body Gel and face wraps too! These wraps tighten, tone and detoxify to help you get healthier, lose weight (literally inches are lost) and get in shape for summer! Stop in or visit skinnyfit4life.com to learn more about It Works products! Rejuvenating You Massage: Jolie @ 208.660.5484. Haircut and Color: Tanja @ 208.610.5816. Couture Nails: Now offering Rainless Pedicure, Acrylic and Shellac Nails: Amber @ 208.255.9493. Like us on Facebook!

Ponderay—110 Tibbets Lane, Suite #1 (across street from Co-Op) 208.263.5484

Johnson and our flexible payment options. Visit SandpointDentalCosmetics.com. “Like” us on Facebook to stay up to date on our latest offers, or call to hear about our new and returning patient specials.

Ponderay—Hwy 200 By the Elks Golf Course 208.946.4329

t

ligh t o p S s ines

Bus

PacWest Parts

Start thinking about spring! Pre-season tune up specials for push mowers and lawn tractors.

Call us for rates. For all your home appliances, lawn and garden needs, think Pac West Parts.

We specialize in snow blowers, chainsaws, weed eaters, leaf blowers, generators, pressure washers, push and riding lawn mowers. Including small engine repair, sales and in home services for all!

Your local Husquarna and Echo dealership. Come see us at our new location! We have Expanded and have lots of new Inventory! Come check us out!

Kootenai—21 McGhee Road, Suite #105 208.265.5500 or 1.877.866.9175

Fox’s Fun Factory

We are the year round Craft and Gift Show open 6 days a week Mon-Sat, 10am-6pm.

We have over 40 different Vendors in the Crafters Mall. We have ever changing and additional items all the time. Some items we offer: Hats, Scarfs, Homemade Jams, Jellies, Sauces, Figurines, Paintings, Candles, Soaps, Scented Melts, Melting Pots, Jewelry, Glasswares, Tea, Tea Pots, Tea Cups, Kitchen Items, Baby Hats, Blankets etc. Pillows, Purses, Wallets, Clothing Items, Pet Items, Lotions, Music Boxes, Quilts, Aprons and much more. We have a couple booths that benefit projects. Stop in and check them out. Also some of our vendors offer free samples or special offers. Check out updates and news on Facebook and our website foxsfunfactorycraftersmall.com.

Highway 200 in Ponderay 208.946.8499

Like-Media

Like-Media consists of a team of committed professionals who are dedicated to building powerful approaches and developing cost effective, proficient and effective marketing campaigns in a unique way. We take you where you want to go quicker and more efficiently. We do this by focusing on your unique selling position. We save you time, money and we produce results. Our strategies are well thought out, focused and effective so that your company can stand out from the competition.

Sandpoint, Idaho 208.946.0901

Sandpoint Dental Cosmetics Dr. Joseph Johnson, DMD

Expanded days and hours for your convenience.

New Patients Always Welcome! Dr. Johnson utilizes the newest and greatest dental techniques, enabling him to provide biocompatible materials and save natural tooth structure. He likes to deliver the advantages of the “big city” in his new hometown. Learn more about Dr.

Brown’s Northside Machine & Gear, Inc.

Brown’s can do your custom metal machining, welding and fabrication.

Plus driveline & hydraulic repairs and parts in stock. Our Parts Specialists will make your u-bolts and hydraulic hoses while you wait. Transmission and engine rebuilds and exchanges. Brown’s ASE and Cummins Certified Diesel Mechanics are on duty 6 days a week. No job is too big or too small.

Ponderay—1100 Triangle Drive 208.263.4643

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May 2013 | Sandpoint Living Local 49

living

Get Out of Town

Weekend Getaway Portland, Oregon Article by Colin Anderson

I

f you have a couple of extra vacation days, you should consider using them for a long weekend and travel to the Rose City. It might be just the break you need. Portland, Oregon is home to nearly 600,000 people, but it feels surprisingly smaller and slower than neighboring Seattle and other cities of its size. It is an active community of mostly easy going people where the line to get into a casual Sunday brunch is often twice the wait as a nice sit down dinner.

The approximately 7 hour drive is easy as you take Highway 395 south to the Tri-Cities of Washington then cross the border into Oregon, following Interstate 84 along the Columbia river all the way.

There are a few small towns and several massive dams to explore, but not much else until you reach The Dalles or Hood River. Both have plenty of places to eat, shop, and gas up before the last stretch of your journey. If it is your first trip to Oregon, you will soon find out that you are not allowed to pump your own gas. An attendant will do it for you, and there is no need to tip them, unless you’re feeling generous!

Whether on your way in or out of town, make sure to stop a few moments to take in Multnomah Falls. The giant waterfall is just thirty minutes from downtown and easily seen from the highway, but it’s an incredible sight to see up close. The falls total six-hundred and twenty feet and you can hike a short trail to get an up close look.

It’s is truly an impressive sight and a fun way to start your trip.

If the skies are clear when you arrive in Portland, take a look all around and you should be able to see Mount Tabor, Mount St. Helens, and Mount Hood. You’ll also notice that the scenery is incredibly green.

50 Sandpoint Living Local | www.livinglocalmagazine.com

Portland is one of the rainiest big cities in the U.S., but all the showers help create an amazing landscape. Luckily the summer months are quite dry, averaging less than five inches of rain between May and August. Long known as the Rose City, there are plenty of botanical gardens to explore including the famous International Rose Test Garden. The Willamette River runs directly through town splitting downtown from the convention center, mall, and Rose Quarter.

Along the river lies Governor Tom McCall Waterfront Park, a several mile stretch where people run, bike, sun, throw a Frisbee and otherwise relax. There is a floating maritime museum and also a ferry that arranges cruises up and down the river.

One of the most fun Portland experiences is meandering through the Saturday market, which is now held on Sundays as well. The market is steps off the Waterfront Park and has everything you would expect and plenty you might not. You could stumble across a group of pirates singing sea shanties for change, right across from a stage show featuring jazz musicians. There are vendors selling handmade jewelry, clothing, art, spices and seasonings, and plenty of other trinkets. One stop you should definitely check out is the Spoonman who creates incredible pieces of art with old utensils.

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The market is kid and dog friendly and you might find the two playing together in nearby fountains on a hot summer day.

Getting around town is easy with plenty of affordable public transportation options. The MAX light rail system connects downtown with the outlying suburbs, and the Portland Streetcar makes it easy to get to different shopping destinations downtown. There is also an extensive and safe bus system. Best of all are your own two legs. Downtown Portland is easy to navigate and isn’t more than a few square miles. Locals will always help point you in the right direction if you’re feeling lost.

May 16th - 19th www.lostinthe50s.org

Another incredibly unique site in Portland is the seemingly endless line of food carts spread all over town. At last count there were at least 600 street vendors cooking up any food you can imagine. Whatever you’re craving you’ll find it along with foods you’ve likely never tried. Best of all most meals are under ten dollars! These carts are regulated by the city so sanitation is typically not a concern and the food is safe to eat. You could spend your entire weekend just eating from food carts and never come close to having the same thing twice.

For beer and sports fans, Portland has plenty of both. There are more breweries here (60+) than any other metropolitan area in the WORLD. There are tasting festivals seemingly every weekend and local pubs carry a wide range of local flavors. For the sports fan, a live soccer game shouldn’t be missed. The atmosphere at a Portland Timbers game is right on par with matches in Europe, and you’ll soon be cheering right along. You can also check out NBA action with the Portland Trailblazers, or watch the Portland Winterhawks battle it out on the ice.

Sandpoint 514 Larch Street 208.263.2171 Priest River 5398 Highway 2 208.448.1412

Newport 300 South Union 509.447.4515

You could spend weeks here and barely touch what the city has to offer. There are countless parks, trails, bike paths, shops, dining, and adventures to pursue. Before visiting, check with the Chamber of Commerce as there are festivals and celebrations just about every summer weekend. It’s pretty incredible to have such a diverse city just seven hours from our front door. Give Portland a whirl and see why the locals want to “Keep Portland Weird.”

May 2013 | Sandpoint Living Local 51

Paw Prints

living

Fun Facts About Dogs

Have A Heart Prevent Heartworm

Y

our pet offers unconditional love, so shouldn’t you do your best to take care of his or her heart?

Cats and dogs can become infected with heartworm from mosquito bites. All cats and dogs are susceptible to heartworm, no matter their age or state of health. It is important to protect your pet regardless of where you live as heartworm disease has been found in every state.

When an infected mosquito bites a pet, it transmits heartworm larvae, which mature into long adult heartworms that can live in the heart and surrounding vessels for several years. The number of heartworms living within the heart can be astounding; up to 250 heartworms have been found in a single dog. Pets treated for heartworm don’t develop immunity and can be reinfected at any time by another mosquito bite, so prevention after treatment is essential.

as devastating. Currently, no heartworm treatment exists for cats.

Fortunately, heartworm disease is completely and easily preventable.

Administering an oral monthly heartworm preventative, or having your veterinarian give an injection every six months, will kill immature heartworms before they mature and are able to inflict damage to the pet.

Veterinarians suggest pet owners get their pets tested for heartworms and then discuss prevention or treatment if necessary. The test is quick and simple and requires only a drop of your pet’s blood. Only a veterinarian can prescribe heartworm preventive, and he or she will make sure your pet gets the appropriate protection.

While many pets don’t display symptoms in the early stages, a dog with heartworm disease can show signs including: coughing, fainting, weight loss or difficulty breathing.

If left undetected and untreated, heartworm disease can cause sudden death by blocking blood flow to the heart. In dogs, heartworm treatment involves slowly killing the worms without harming the pet. Cats tend to have fewer worms, but their effect can be just

52 Sandpoint Living Local | www.livinglocalmagazine.com

•

Dogs only sweat from the bottoms of their feet, the only way they can discharge heat is by panting.

•

Dogs have about 100 different facial expressions, most of them made with the ears.

•

Dogs have about 10 vocal sounds.

•

Dogs do not have an appendix.

•

There are more than 350 different breeds of dogs worldwide.

•

Dalmatians are born spotless initially pure white, their spots develop as they age.

•

Contrary to popular belief, dogs aren’t color blind; they can see shades of blue, yellow, green and gray. The color red registers on a grayscale in a dog’s vision.

•

Most domestic dogs are capable of reaching speeds up to about nineteen miles per hour when running at full speed.

•

Using their swiveling ears like radar dishes, experiments have shown that dogs can locate the source of a sound in 6/100ths of a second.

•

Domesticated for more than 10,000 years, the dog was one of the first animals domesticated by humans.

Paw Prints

living

Pets in Small Packages Keep Your Littlest Friend Safe As companies downsize their workforce, Americans are also downsizing their dogs.

Labrador retrievers remain America’s number one dog, but dogs less than 20 pounds are enjoying increased popularity. Yorkshire Terriers, Beagles, Boxers, Dachshunds, Bulldogs, Poodles and Shih Tzus all make the American Kennel Association’s (AKC) list of top 10 dog breeds.

Small dogs can require less food, less space and less exercise than larger canine companions, making them a perfect fit for the busy homeowner who wants a lap animal to cuddle.

But small dogs come with their own challenges. The great outdoors, for example, presents a greater hazard to Chihuahuas than to Great Danes.

In April 2009, one 6-pound Chihuahua puppy made the news when she was reunited with her owners after being blown away by a 70-mile-per-hour wind.

Fortunately, most small-pet problems prove more mundane. Small pets can squeeze through fences that would

stop larger animals. Areas like pools can pose threats — a very small pet might not be able to climb from the pool.

But as small pets become more popular, American pet care companies are creating products to keep tiny companion animals safe.

For example, Invisible Fence Brand recently launched its MicroLite Computer Collar, which weighs in at just 1 ounce. The collar is so light, it’s great for dogs and cats, small and large alike.

The collar works with a fencing and training system. Invisible Fence Brand collars alert pets with a warning tone when they are about to leave a boundary set by their owner. Unlike traditional fences, Invisible Fence systems can go through rocky terrain and wooded areas and under water.

Pet owners can use the system to section off their driveways, pools or gardens or specific rooms in their home, as well the perimeter of their yard.

For more information, visit www.InvisibleFence.com.

Cold Noses...

...Warm Hearts

208.265.5700 320 S. Ella PO Box 1021 Sandpoint, ID Mon - Fri 7am - 5:30pm (Thurs til 7pm) Saturday 7:45am - 1pm www.idahovet.com ask@idahovet.com Custom Care to Fit Your Budget

May 2013 | Sandpoint Living Local 53

Spend your summer, or at least part of it, on Lake Pend Oreille. Marina Village has everything you need to live it up on the lake.

Waterfront bungalow rentals, with gorgeous lake and mountain views. A new Lake Club Fitness Center, with swimming pool and hot tub. Dover Bay Café and Market. Drive up or boat up and dine with a gorgeous lake view. Seasonal boat moorage and gas dock.

While you’re here, take a tour of the Dover Bay Waterfront Community, offering luxury custom homes, waterfront homesites and condominiums, bungalows, Cabins in the Woods and cottages.

54 Sandpoint Living Local | www.livinglocalmagazine.com

J.C. Auto Detailing Serving the Sandpoint Area for 18 Years

TICKETS & INFORMATION Second Avenue Pizza 215 South Second Avenue Sandpoint, Idaho 83864 208.265.LOST (5678) 208.263.9321 Email: lost50s@sandpoint.net Website: lostinthe50s.org www.facebook.com/lost50s THURSDAY, MAY 16

ROCK N’ ROLL HEAVEN IX AT 7PM. An explosive night of music and energy that will last you for days! Remember there are only 500 seats in the theatre, so don’t wait on this one. Doors open @ 6pm. The Panida ...a great weekend opener!

Tickets $30 each.

FRIDAY, MAY 17

FREE BBQ @ MAC’S TIE DOWNS & LUCKY DOG TRAILERS FROM 11AM-2PM. Stop by and have a burger or hot dog - for all you rodders to find out all the cool stuff they make.

“VINTAGE” CAR PARADE AT 6PM. Cars need to be @ the Sandpoint High School Parking Lot @ 5pm.

All vintage & classic cars welcome. Please keep it to the classic cars etc. Car show

entries are $40 each. Pre-registration required to supply enough gifts. Pre-registration forms available at lostinthe50s.org.

STREET DANCE FOLLOWING THE PARADE. CoSponsored by Blue Sky Broadcasting. Downtown between Second Avenue and Third on Main Street (by the Jeff Jones Square). Back to when vinyl was the disc jockeys best friend and the music rocked your soul...and every ones favorite DJ...“Bashful Dan” will be the King of Street Rock night!

SHOW & DANCE @ 7:30PM. Bonner County Fairgrounds. Doors open @ 6:30pm. Featuring “A Night with Rocky and the Rollers and The Awesome. Lovin’ Spoonful” and if you “Believe in Magic”. We think this is going to be a night to remember! Must be 21 to attend the shows.

Tickets are $30.00 each.

SATURDAY, MAY 18

CAR SHOW FROM 9:30AM-3:45PM. We begin parking show cars @ 7am. Downtown will be bursting with hot rods and classics. On First and Cedar, Main, Second and Third. Award Ceremony will follow at the corner of First and Cedar in front of the Cedar Street Bridge. We have the best show because we have great people who participate from the diehards to all the newbies! Welcome to your show! Car show entries are $40 each. Preregistration required to supply enough gifts. Preregistration forms available at lostinthe50s.org.

SHOW & DANCE @ 7:30PM. Bonner County Fairgrounds. Doors open @ 6:30pm.Featuring: Sonny Turner former lead singer of The Platters with his group...Ronnie Dove.....and the best band in the land Rocky and the Rollers. All the Music you could want...rock n’ roll forever!

SUNDAY, MAY 19

ASPIRIN RALLY-RUN. It’s our 24th year and if you’re one of the “Crazies” this day is for you. If you’re not, then just know that it’s the day when whatever happens, you learn it’s part of the game.

You know that’s true! It’s the kind of day that the crew has sleep deprivation from the weekend and look a little under the weather. But it doesn’t stop the fun: 5-K run, car rally, road trips, prizes, trophies, food and drinks! Starts and stops at “Second Avenue Pizza”. Silly stuff and loads of fun...Check it OUT! $18.00 each and includes Car Rally and/or 5K-Run plus one of our famous aspirin t-shirts.

5-K FUN RUN @ 10AM. Co-Sponsored by the “Cardio-Junkies”, our Sandpoint running club.

CAR RALLY @ 11:30AM. We encourage you to pre-enter so there is enough shirts and packets for everyone the day of the race!

Licensed and Insured

CARS BOATS RVS Satisfaction Guaranteed We have these Services Available: • Washing & Cleaning • Polishing & waxing • Dressing: Windows Chrome & Molding • All Interior Cleaning • Odor Removal • Including Shampooing & Conditioning • Engine Compartment Steam Cleaning

1239 Michigan Street Sandpoint, ID

Call us at 208.265.8205 or 208.290.3336 May 2013 | Sandpoint Living Local 55

MAY

LOCAL PICKS May 4 - Opening Day Farmer’s Market at Sandpoint. Come out and celebrate Spring with local fresh fruits and vegetables, crafts, and entertainment. The Market is open from 9am-1pm on Saturdays and Wednesdays from 3:-5:30pm, located at Farmin Park.

May 17 - “VINTAGE” CAR PARADE. The fun begins at 6pm. Cars need to be at the Sandpoint High School Parking Lot at 5pm. All vintage & classic cars welcome. Please keep it to the classic cars etc. Car show entries are $40 each. Pre-registration required to supply enough gifts.

Pre-registration forms available at lostinthe50s.org. There will be a street dance following the parade.

MUSIC *Call to confirm as schedules are subject to change.*

FORTY-ONE SOUTH Live music in the lounge on Thursdays and live music in the dining room on Saturdays.

EICHARDT’S PUB Join us for Blues Jam every Monday with host Truck Mills. The Charley Packard Band plays every Wednesday. ***Text “livemusic” to 35819 to sign up for pub updates.

TRINITY AT CITY BEACH Spend Tuesdays with Mike and Friends from 5pm to 8pm. Come down to Trinity at City Beach every Tuesday at 5pm to enjoy wonderful food and live music. It’s a great night to go out with the family.

Also join us Fridays for the sounds of Bruce Bishop. For more information and updates on events visit us on Facebook at facebook.com/trinityatcitybeach.

PEND D’OREILLE WINERY 05/03 - Jake Robin 05/10 - Powell Brothers 05/24 - Justin Lantrip 05/31 - Mike & Shanna COLDWATER CREEK WINEBAR 05/02 - KPND radio concert with Max Gomez 6pm—first thrusday!

05/03 - Ninjazz, 7-10pm 05/04 -Truck Mill,s 6-9pm 05/10 - Bright moments jazz, 7-10pm 05/11 - Ben Baker, 6-9pm 05/17 - Mike and Shana Thompson, 7-10pm 05/18 - Brother Music, 1-3pm & 6-9pm 05/24 - Slagdog, 7-10pm 05/25 - Scott Ried, 6-9pm 05/31 - Kari Margarite and the 76, 7-10pm 06/01 - Touch of Jazz, 6-9pm

SHOWS/MUSIC/ARTS May 2, 3, 4 - Quartet. A Global Cinema Series production at the Panida Theater. Tickets for adults are $7 and children and seniors are $6. The show begins at 7:30pm.

May 4 - TR Ritchie Concert. Acoustical folk performer TR Ritchie is an award winning songwriter who is a fantastic wordsmith. He will be playing at DiLunas Cafe at 7:30pm. Dinner will be served before the show at 5:30pm. Tickets are $10 in advance or $12 the day of the concert (dinner not included).

May 9, 10 - The Impossible. The Global Cinema Series presents, The Impossible. In 2004, a devastating tsunami hit Southeast Asia. This is one family’s true story of survival. This film is being shown at the Panida Theater at 7:30pm. Tickets are $7 for adults and $6 for children and seniors.

May 11 - The Fat Tones. Famewalk Productions and 95.3 KPND present the multiple-award winning band The Fat Tones. So get ready all you Rhythm and Blues fans because The Fat Tones is what you have been waiting for all year. Doors open at 7pm and the show starts at 8pm. Tickets are $15 in advance and $17 at the door. 208.263.9191 May 16 - Rock and Roll Heaven. Lost in the 50’s kicks off the weekend with, ROCK AND ROLL HEAVEN VII at 7pm at the Panida. An explosive night of music and energy that will last you for days! Tickets are $30 each. Doors open at 6pm.

Call 208.265.5678 to order.

May 23 - SHS Band Concert. The Panida presents Sandpoint High School’s annual spring concert at 7:00 pm.

May 24 - JJ Grey and Mofro. 95.3 KNPD proudly presents JJ Grey and Mofro live in concert at the Panida at 8:00 pm. Tickets are $25. Call 208.263.2179 to purchase tickets.

EVENTS & ACTIVITIES May 3 - 2nd Annual Greek Farm to Table Dinner.

DiLunas Cafe will be hosting as guest Chef Tasos Garanziotis shares with us the foods of his native Greece using locally produced meats and vegetables. Greek Easter is May 5th, so foods will be those served in a traditional Greek Easter meal.

Vegetarian options are available. Dinner is $35 (tax & gratuity not included).

May 4 - Opening Day Farmer’s Market at Sandpoint. Come out and celebrate Spring with local fresh fruits and vegetables, crafts, and entertainment. The Market is open from 9am - 1pm on Saturdays and Wednesdays from 3-5:30pm,

located at Farmin Park.

May 4 - BINGO. Come on out to the Hope Memorial Community Center and enjoy a night of BINGO! Snack bar will be open at 5:30pm and bingo starts at 6pm. $7.50 per card for adults and $3 per card for kids 17 and under. 208.264.5481.

May 4 - Get Your Spring On! The Sandpoint Shopping District invites the public to enjoy special savings in all participating stores plus lots of fun things to do! Activities include a fashion show, chocolate walk, in store specials, food and drink tastings, kids’ activities. sandpointshoppingdistrict.com May 8, 11, 15, 18, 22, 25, 29 - Farmer’s Market at Sandpoint. Find us Wednesdays from 3-5:30pm and Saturdays from 9am-1pm, knowing there are never two markets alike. Enjoy the always changing variety of fresh, locally grown produce, garden starts, and annual and perennial plants located at the Farmin Park. As usual, there is always live music to entertain you while shopping.

208.597.3355 May 11 - VFW Gun Show. Gun Show hosted by the Veterans of Foreign War at 1325 Pine St. from 9am-4pm. Admission is $3. For more information, call Rod at 208.610.8165.

May 11 - Selkirk School Auction, Spaghetti Feed, & Reunion. Selkirk School celebrates its 35th anniversary with kids’ crafts and activities, great food, a host of live and silent auction items, specialty dessert auction, and an “Alumni Reunion” for former students. Everyone is welcome, bring the whole family! Cost is $7 for kids, $10, for adults, $30 for families. Call 208.263.4931 or email info@ selkirkschool.com for more information.

May 12 - Bike Swap. Located at the Eureka Annex in the Old Granary Art District from 12:30-2pm.

Trade, shop, consult with bike mechanics. As with all swaps, the best deals are had early. Drop off your bicycle to sell that morning, 9-11am.

Free helmet with every child bicycle purchase.

208.255.4496 May 15 - Bike to School/Work Day. Give your car the day off and ride your bike to school or work.

Stop by one of our four energizer stations to pick up free refreshments and enter a a free raffle to win great prizes and tickets to the Bike Film Festival Saturday night.

MAY 17 - FREE BBQ @ MAC’S TIE DOWNS & LUCKY DOG TRAILERS. This is part of Lost in the 50’s celebration from 11am-2pm. Stop by and have a burger or hot dog - for all you rodders to find out all the cool stuff they make.

Friday- May 10

Tuesday- May 7

Women in Business Luncheon The Library’s resources unveiled.

Tango Cafe. Noon-1pm

Thursday- May 9

Chamber Academy Learn how to market to tourists from Schweitzer Mountain Resort’s marketing experts.

Holiday Inn. Noon-1:30pm

Wednesday- May 29 Business After Hours AmericanWest Bank hosts networking with business professionals. 5-6:30pm

General Membership Luncheon Sandpoint’s Arts Organizations Panel. Tango Cafe. Noon-1pm More info and registration: 263-2161 or SandpointChamber.com 56 Sandpoint Living Local | www.livinglocalmagazine.com

2013

May 17 - “VINTAGE” CAR PARADE. The fun begins at 6pm. Cars need to be at the Sandpoint High School parking lot at 5pm. All vintage & classic cars welcome. Please keep it to the classic cars etc. Car show entries are $40 each. Pre-registration required to supply enough gifts. Pre-registration forms available at lostinthe50s.org. There will be a street dance following the parade. Co Sponsored

by Blue Sky Broadcasting. The dance will be held downtown between Second Avenue and Third on Main Street (by the Jeff Jones Square). Back to when vinyl was the disc jockeys’ best friend and the music rocked your soul...and everyone’s favorite DJ...“Bashful Dan” will be the King of Street Rock night!

LOST IN THE 50’S

May 17 - Show & Dance. The excitement begins at 7:30pm at the Bonner County Fairgrounds. Doors open at 6:30pm. Featuring “A Night with Rocky and the Rollers and The Awesome Lovin’ Spoonful” and if you “Believe in Magic”. We think this is going to be a night to remember! Must be 21 to attend the shows. Tickets are $30.00 each.

MAY 18 - Car Show. From 9:30am - 3:45pm. We begin parking show cars at 7am. Downtown will be bursting with hot rods and classics. On First and Cedar, Main, Second and Third. Award Ceremony will follow at the corner of First and Cedar in front of the Cedar Street Bridge. We have the best show because we have great people who participate from the diehards to all the newbies!

Welcome to your show! Car show entries are $40 each. Preregistration required to supply enough gifts. Pre registration forms available at lostinthe50s.org.

May 18 - Show and Dance. Bonner County Fairgrounds at 7:30pm. Doors open at 6:30pm.

Featuring: Sonny Turner former lead singer of The Platters with his group...Ronnie Dove.....and the best band in the land Rocky and the Rollers. All the Music you could want...rock n’ roll forever!

May 18 - Classic/Unique Bike Show. Come out to Greasy Fingers Bikes N Repair from 12-4pm.

Browse a collection of classic and unique bikes.

Awards will be given to People’s Choice and Most Unique Bike. 208.255.4496.

May 18 - Bicycle Film Festival. The Panida will host a variety of films on cycling and raffle (must be present to win) at 7:30pm. Doors will open at 6:30pm. Laughing Dog beer and Pend d’Oreille wine will be available for sale. 208.255.4496 .

May 18 - Sandpoint Saturday Market. Hey Sandpoint! We’re very excited to kick off the Sandpoint Saturday Market at the Granary Arts District. It is our sincere hope that this “marketing” opportunity can merge the crafters and artisians,

collectors, swap meet and flea-musketeers, as well as farmers and food, in a way that honors and serves the innovative and creative citizenery of the northwest. The market will be open from 9am to 1pm every Saturday. 208.610.1384.

May 18 - Sandpoint Chalk Art Festival. The first real chalk art festival to hit Sandpoint is coming.

Professionals, amateurs, adults and kids are all welcome. Dance the Chalk away with Scott Pemberton of Portland! For more details and information on how to reserve a space the draw and/or vendor space call 208.597.6391...See you soon!

MAY 19 - Aspirin Rally-Run. It’s our 24th year and if you’re one of the “Crazies” this day is for you. If you’re not, then just know that it’s the day when whatever happens, you learn it’s part of the game.

5-K run, car rally, road trips, prizes, trophies, food and drinks! Starts and stops at “Second Avenue Pizza”. Silly stuff and loads of fun...Check it OUT! $18.00 each and includes Car Rally and/or 5K-Run plus one of our famous aspirin t-shirts.5-K FUN RUN @ 10AM Co-Sponsored by the “CardioJunkies”, our Sandpoint running club. Car Rally at 11:30am. We encourage you to pre-enter so there is enough shirts and packets for everyone the day of the race!

May 24 - Spring Fling Wine Pairing & Social.

All the perks of a great party with your friends and neighbors minus the clean up! You can look forward to fabulous wine pairings along with other appetizers and musical entertainment.

208.264.5481.

May 25, 26 - Priest Lake Spring Festival. The Coolin Civic Organization hosts this fun filled weekend from 9am-3pm each day. There will be bake sales, an arts and craft fair with over 50 vendors, food booths, a quilt display, and a Saturday parade. Sunday there will be run/walk races and all of this is FREE to the public so come join in the fun! 888.774.3785.

May 31 - HHT Walk. Join students, teachers and parents from the Sandpoint Junior Academy on the HHT Walk to raise awareness and money for HHT, an inherited disease that affects over 1.4 million worldwide. Sandpoint Junior Academy student Jake Timothy, his brother Matt, and mother Nichol are all afflicted with the disease which has required lung emobilizations, iron infusions and for Jake, brain surgery. There is no entry fee for the walk which will begin at the Academy, travel across the Long Bridge and back to the school.

The walk begins at 9:30am. For more information, contact Nichol Timothy at 908.334.8199.

UPCOMING EVENTS June 7 - Racing for Autism Send Off Party. The race is held to help raise awareness and funds for autism. Team Laughing Dog will have a send off party at Laughing Dog Brewery with a BBQ provided by Trinity at City Beach. The race begins June 15th and will last approximately 7 days.

June 27 - Sandpoint Summer Sampler. Your favorite restaurants are back for the 8th annual Sandpoint Summer Sampler at Farmin Park from 5-7:30pm in downtown Sandpoint. Come “taste” the flavors of our area at a street party you won’t want to miss!

May 2013 | Sandpoint Living Local 57

Spring Listener

Promotion Win your share of thousands of dollars in prizes!

Listen and

WIN!

LIVE or on Facebook!

8am qualifying sponsor Floor Coverings International 12noon qualifying sponsor Papa Murphy’s Pizza 4pm qualifying sponsor KPND

Photos by Tanyia Oulman Photography

PLUS WIN OTHER QUALIFYING PRIZES Monday - Friday March 28th - June 19th

Activities & Fun

living

check out our fresh friday specials!

Corner of Bonner Mall Way and Highway 95 | 212 Bonner Mall Way | Ponderay, Idaho 83852 | 208.263.4613 | www.yokesfoods.com

Jokes & Games

A kindergartner asked his teacher for help putting on his boots one day and she could see why. With her pulling and him pushing, the boots still didn’t want to go on. When the second boot was on, she had worked up a sweat. She almost whimpered when the little boy said, “Teacher, they’re on the wrong feet.”

She looked, and sure enough, they were. It wasn’t any easier pulling the boots off than it was putting them on. She managed to keep her cool as together they worked to get the boots back on - this time on the right feet.

May 16-19!

He then announced, “These aren’t my boots.”

Getting somewhat annoyed, she once again struggled to help him pull the ill-fitting boots off.

He then said, “They’re my brother’s boots. My mom made me wear them.”

She didn’t know if she should laugh or cry. She then mustered up the grace to wrestle the boots onto his feet again.

She said, “Now, where are your mittens?”

He said, “I stuffed them in the toes of my boots...”

LOST IN THE 50’S WORD FIND

Photo by Tanyia Oulman Photography

Dana

CONSTRUCTION COMPANY,

LLC

General Contractor

ntractor “Dana Construction, the cod family” you refer to your friends an

• Custom Home Expert • Remodels • Additions • Custom Decks • Shops and Barns Serving Bonner and Kootenai Counties John A. Dana 208.691.2042 - phone johnadana@frontier.com Idaho Contractor RCE-32397

May 2013 | Sandpoint Living Local 59

Business Guide Auto/ATV/Boat Sales

Napa Auto Parts Sandpoint & Priest River, Idaho & Newport, Washington Sandpoint: 208.263.2171 Sandpoint Marine & Motorsports 195 Triangle Drive, Ponderay, Idaho 208.263.1535 sandpointmarineandmotorsports.com Top Dawg Powder Coating Speicalists 357 McGhee Road, Sandpoint, Idaho 208.255.2345 or 208.290.4466

Assisted Living Luther Park at Sandpoint “Where aging is all about living.”

510 South Olive Avenue, Sandpoint, Idaho 208.265.3557 | luther-park.org

Arts/Crafts/Jewelry Art Works 214 North First Avenue, Sandpoint 208.263.2642 | sandpointartworks.com Fox’s Fun Factory Crafter’s Mall Homemade crafts, gifts, coffee and more!

11-B Emerald Industrial Park Road, Ponderay | 208.946.8499

Fitness Curves of Sandpoint www.curvesofsandpoint.com.

Facebook: Sandpoint Curves Ponderay—110 Tibbetts Lane, Suite #2 208.255.1661 Sandpoint West Athletic Club Sandpoint’s largest and most complete health club. 1905 Pine Street, Sandpoint, Idaho | 208.263.6633

Gardening / Lawn Apex Tree Service Travis Miller: 208.304.3489

Health & Wellness Caribou Chiropractic 513 North 4th Avenue, Sandpoint 208.597.7117 | caribouchiropractic.com

North Idaho Spine Clinic 1207 Michigan Street, Suite B, Sandpoint, Idaho | 208.265.2225 www.northidahospineclinic.com www.headachehammock.com Pend Oreille Health Care 1207 Michigan Street, Suite B & C Sandpoint, Idaho | 208.265.2221 www.pendoreillehealthcare.com Sandpoint Dental Cosmetics 30336-A Highway 200, Ponderay, Idaho 208.946.4329 sandpointdentalcosmetics.com SuGee Skin Care & Spa 324 South Florence Avenue, Sandpoint, Idaho | 208.263.6205 Susan Janssen Certified Massage Therapist at Sandpoint Salon in the heart of downtown. 111 North 1st Avenue. 208.255.2277 or 208.255.8464.

White Cross Pharmacy Priest River: 5453 Highway 2 208.448.1633 Sandpoint: 1329 Highway 2, Suite A 208.263.9080

Home Improvement Dana Construction Company, LLC General Contractor 208.691.2042 Have Brush, Will Travel Power washing and painting.

Homes, trailers, etc. Int. & ext.

208.263.5648.

Monarch Marble & Granite 335 McGhee Road, Sandpoint, Idaho www.sandpointgranite.com | 208.263.5777

Insurance Advocate Insurance Full service and locally owned insurance agency. advocateins.com. 506 Alder Street, Sandpoint | 208.255.2222 Pend Oreille Insurance 476394 Highway 95 North, Ponderay, Idaho 800.392.0762 | pendoreilleinsurance.com

60 Sandpoint Living Local | www.livinglocalmagazine.com

Law Firm Featherston Law Firm 113 South Second Avenue, Sandpoint, Idaho 208.263.6866 | www.featherstonlaw.com

Lodging Holiday Inn Express & Suites 477326 U.S. 95, Ponderay, Idaho 83852 208.255.4500 | www.hiexpress.com

Moving All Seasons Moving, Inc. Real Movers, Real Trucks Free Boxes, Free Estimates 208.265.8090 or 208.699.6538 Sandpoint Movers 1326 Baldy Mountain Road, Sandpoint, Idaho | 208.265.5506 www.sandpointmovers.com

Plumbing Three Amigos Plumbing and Maintenance Serving North Idaho, 1424 North Boyer Sandpoint: 208.255.8440 Oldtown: 208.437.2935 www.threeamigosplumbing.com

Property Management Panhandle Management 30336 Highway 200 Ponderay, Idaho 208.255.1645 | tcurtiss@sandpoint.net www.panhandlemanagement.com

Real Estate REMAX All Seasons: Mike Roos mikeroos@remax.net 208.263.5185

TV/Phone/Internet Hesstronics, Inc. 302 Pine Street, Sandpoint, Idaho 208.255.6677 | lhess@hesstronics.com www.hesstronics.com

Michael Richardson’s

Skywalker

“Expert Tree Trimming”

Yard Care SERVICES

Like us on

Like us on Facebook!

Facebook!

Fall Cleanup & Sprinkler Spring CleanupBlowout!

& Yard Care

More information on our Facebook page!

Leo Addison | 208.610.3144 More information on our Facebook page!

LeoService Addison | 208.610.3144 Full Automotive Repair Engine Repair, Alignments, Tune-Ups, Brakes, Etc.

Like Us on Facebook: Skywalker Tree Care Free Estimates High Standards Honest Service 208.267.5740 208.610.4858 treeheart@nidaho.net SkywalkerTreeCare.com

For All Your

Make an appointment or drop in! Automotive Needs

Service Calls Lube/Oil/Filter Alignment 425 North Division, Sandpoint Engine Electrical (at the old Swede’s shop, next to the Library) Tire Repair/Replacement Shuttle Service Available Spring Change Over Special Engine Repair Alignments 20% of total• purchase Tune-Ups Brakes goes any Oiltowards Changes Tires athletic club or

208.265.8090

208.265.8090 Bulldog Pride Found Here!

•

program of your Tune-Ups choice!

Three Shops in One!

Make an appointment or drop in!

1 Sandpoint’s Mobile Tire Unit 425 North Division, Sandpoint This is where they come to you to change

your tires. shop, next to the Library) (at the old Swede’s

2 Martin’s Alignment Center

This is the full service automotive shop.

3 All Seasons Moving

This is where they will move your entire household or just take the old couch to the

May 2013 | Sandpoint Living Local 61

Delta Shores Airpark - Floatplane Access One of a kind large waterfront parcel with nice home, hangerr rrrrr rrr rrrr rrrrrr rrrrrrrrr rrrrr rrr rrrrrrrr rrrrrr rrrrrrrr rrr rrrrrrr rrrrrrr rrrr rrrrrrr rrrrrrrr rrrrrr rrrr rrr rrrr rr rrrrrrrr rrrrrrrr rrrrrr rrrrrr rr rrrrrrr rrrrrrrr rrr rrrr rrrr rrrrr rrrr rrrrrrrr rrrrr rrrrrrrr rrrrr rrrrrr rrrrrr rrrr rr rrrrrr rrrrrr rrrrr rrrrrrrr rrrr rrrrrrr rr rrrr rrrr rrrrrrrr rrrrr rrrrr rrrrr rrrrrrrr rrrr rrrrr rr rrrrrrr rrrrrrrr r rrrrr Listing#: 20130285 | $549,000.00

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Grrrr MrrtirFrrrrr rrrrrrrr rrrr 2 rrrrrrrrr rrrr rrrrrrrrrr rrrrr!

Mrrr r rrrrrrr r rrrr rrrr rrrr rrrr rrrrrrr r rrrrr rrrrrrr rr 2011r $430,000.00

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Listing#: 20130194

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Frrr rrrr rrrrr rrrrrr rrrr rrrrr rrrrrrrr rrrrr rrr rrrrr rrrrr rr rrr rrrrrrrrr Brrrr rrrr rrrrr rrrr rr rrrr rrrrtirrr rrrrrrrrr

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Grrrr rrrr rrrr rrrrr rrrrrrrr rrr rrrrrrrrrr rrrr rr rrrr rr Brrrrrr Frrrrrr rrrrr Hrrrr Hrrr rr rrrrrrrr rrrrrrrrrr rrrr rrrrrrr rrrrrr rrr rrrrrrr rrrrrr $95,000.00

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$116,500.00

Eric Skinner, Agent (208) 290-6314 Eric.Skinner@Sandpoint.com 2010 - MLS President 2011 - REALTOR® of the Year Selkirk Association of REALTORS® & Multiple Listing Service

www.SandpointRealEstate.net

62 Sandpoint Living Local | www.livinglocalmagazine.com

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Our experts specialize in flooring. We join with our other stores worldwide to buy at a volume that guarantees the lowest price. And we’re here to assist you with a more personalized shopping experience. That’s the Carpet One difference.

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MEET JOHN DARLING, CARPET ONE MANAGER

2013 | Sandpoint Living Local errors.

63Offer ends * Subject to credit approval. Minimum monthly payments required. See store for details. At participating stores only; not all products at all locations. Photos forMay illustrative purposes only. Not responsible for typographical 06/30/13. Offers cannot be combined with other discounts or promotional offers and are not valid on previous purchases. © 2013 Carpet One Floor & Home . All Rights Reserved. ®

Riverside

RAC AUT O CENTER

Bonners Ferry, Idaho

RIVERSIDE AUTO CENTER, INC.

Mom’s Favorite Perfume is that New Car Smell!

2013 DODGE DART SE STK #

6688

2012 CHEVROLET SONIC STK #

2009 CHRYSLER 300 LIMITED AWD STK #

6643

2011 DODGE RAM 1500 LARAMIE

6687

STK #

2012 HYUNDAI VELOSTER STK #

2011 DODGE CHARGER

6565

STK #

Although you downloaded this for free, it is still copyright of Designfruit L.L.C. Please view the terms of use on the website if you want to use this commercially. Thanks.

2011 CHEVROLET AVEO LT STK #

6696

6658

6565 6598

WE WILL MATCH YOUR DOWN PAYMENT!* We will match your down payment up to $1000 on the purchase of a vehicle. Cannot be combined with any other offers.

Must be presented at time of sale.

VALID THROUGH 05/31/2013 ONLY.

We work with all extended warranties/service contracts!

May 16-19!

Call Ed at 208.267.3100

208

6437 Bonner Street, Bonners Ferry, Idaho | www.riversideauto.com

267.3100 64 Sandpoint Living Local | www.livinglocalmagazine.com

Sales: Mon-Fri 8-5 | Sat 8-3 Service, Parts, Body Shop & Auto Spa: Mon-Fri 8-5

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