October 2014 Sandpoint Living Local

OCT

2014

AMERICAN LEGION BASEBALL

LIVING LOCAL

Triumph OVER TRAGEDY G N I T R H A E C E B R N T M E E FR R O M E ET K C R I TR CH

LO

S R O ST H

S S E R P E

Sandpoint’s #1 Distributed Magazine

Sayers Jewelers, where the sales and service are ROCK SOLID. This month’s birthstones are the opal & pink tourmaline with new stones rolling in daily.

Normally you don’t have to pull teeth to get Karl & Jason to do custom work but if you have any elks tooth ivory give them a shot.

Custom Designs by Karl & Jason

Watch for falling rock prices during Sayers Jewelers October-Rocktober Sale!

In the Bonner Mall - Ponderay 208.263.0010 Open 7 Days a Week

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North Idaho’s LOCAL For Sale By Owner Website!

2 Sandpoint Living Local | www.SandpointLiving.com

We are ProBuild.

And we believe in the building.

We believe in the home. We believe in the office park. We believe in the building and we want to help you make each one great. We operate more than 450 building material facilities all across the country, all devoted to those who create the buildings that shape America.

We believe in the home. We believe in the office park. We believe in the building and we want to help you make each one great. We operate more than 450 building material facilities all across the country, all devoted to those who create the buildings that shape • Cabinets America.

We are ProBuild. And we believe in • Cabinets • Decking

We believe in the home. We believe in the

• Cabine • Deckin • Doors • Millwo • Siding • Window

• Decking • Doors www.probuild.com operate more than 450 building material • Millwork facilities all across the country, all devoted to • Siding & Trim Lumber Yard those who create the buildings that shape • Windows 1411 N. Division Street, Sandpoint • 208.263.8224 office park. We believe in the building and we

LUMBER YARD

• Doors

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America. We are ProBuild. And we believe in the building.

An Assisted Living Facility • 24 Hour Care Serving Boundary County for several decades.

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Amenities Include: • • • • • •

Greenhouse for Green Thumbs Exercise Area/Game Room Gazebo for Barbeques Spa Warm Fireplace Family Style Dining

| Bonners Ferry, Idaho 83805 | 208.267.2453 www.probuild.com Email: boundaryccr@frontier.com | www.boundarycountyid.org/restorium.htm

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Caring Staff & Volunteers Medication Assistance/Rides to Medical Appointments Laundry Services/Room Upkeep Mail/Newspaper Delivery Events & Activities Internet Access

Room Rates: $2,500 Single Occupancy* $3,749 Double Occupancy* *Personal Phone and cable not included.

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the building. want to help you make each We • Siding & Trimone•great.

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October 2014 | Sandpoint Living Local 3

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“Your Call Returned Guaranteed!”

SERVING ALL OF NORTH IDAHO BRINGING POWER TO OUR COMMUNITY AND SERVICE TO ITS PEOPLE

Thank you to our loyal clients and customers for voting North County Electric, LLC one of their favorite electrical contracting companies.Thank you to our entire team for making us a success. We are grateful for your service!

Electrical Contractor Specializing in: Service • Repair • New Construction • Remodels Generators • Home Automation • Lighting Systems

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Commercial | Residential | Industrial Free Estimates: 208.255.7980 | www.NCEidaho.com

WE CAN FIX JUST ABOUT ANYTHING. BEST OF BONNER COUNTY 4 YEARS IN A ROW!

Three Amigos sets ourselves apart by our Superior Directional Drilling Personnel, competitive prices & advanced drilling equipment.

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Water Sewer Gas Electric Underground Drainage Sewer/Water Line Natural Gas Lines Drainage Pipes Cable Runs

• Conduit/Street Drainage Under Pavement Projects • Under Driveway • Garage • Parking Lot • Train Signals Under Railroad Tracks • Under Creeks • Underground Water Lines

• Irrigation Lines • Phone/Fiber Optic/ CCTVTIED-Rods/Parking Lot Lighting • Erosion Control • Municipal • Utilities Electrical Service

Directional drilling technology bores a small hole from one location to the next.

Once the drill rod comes to the end of the bores, the new pipe is attached and pulled back eliminating open excavation. This results in less impact, expense and restoration than open excavation.

4 Sandpoint Living Local | www.SandpointLiving.com

1424 North Boyer Suite C-106-1A Sandpoint, Idaho 83864

208.255.4380 or 208.437.2935 threeamigosplumbing.com 24 Hour Emergency Service Locally Owned & Operated

John A. Dana 208.691.2042 johnadana@frontier.com

Serving Bonner & Kootenai Counties Idaho Contractor RCE-32397

www.DanaConstructionCo.com

OKTOBERFEST •

Saturday, October 11th Noon-5PM Granary Arts District 513 Oak Street

•

Kid’s Activities with POAC

Local Beer, Wine & Food Vendors

F

E RE

LIV

U EM

SIC

Rough Shodd Owen & McCoy

Spokane’s #1 Party Band: Nu Jack City!

Arts & Crafts Vendors

International Sister City Chef Competition (Admission to Chef Competition is $5 or $3 with Food Bank Donation)

Another Great Event Brought To You By The Sandpoint Business Improvement District. www.downtownsandpoint.com

October 2014 | Sandpoint Living Local 5

Where is your boat going to go when you take it out of the water?

RE/MAX All Seasons www.AllSeasonsTeam.com 509 North Fifth Ave, Suite E Sandpoint, Idaho 83864 208.255.7400 1.888.897.5073

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Charming Cape Cod Home. Water view with Community access and boat launch. Freshly remodeled 3 BD/2BA. Ceramic tile through out with 9 foot ceilings. Open floor plan. Stainless appliances, 18’’x18’’ Italian Ceramic Tile in Kitchen and marble tile counters. French doors to Portico Porch covered in Hops and Fragrant Flowers. Separate Garage/shop. Water and Mountain Views, lush lawn and landscaping.

Bikepath all the way to Sandpoint. $280,000

100 plus front feet on a Westerly facing Sandy Beach on the Pend O’Reille River. Rip Rapped shoreline and 2 pilings(dock ready) make this a ready to build lot. Community Water and private sewer system. Pristine setting, parked out, some trees. Commanding View up and down the river!

Community waterfront lot is down the street with boat launch and picnic area. $292,500

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MLS# 14-8979

MLS# 14-2429

Our new medical office building is targeted for completion in early 2015

We’re redefining the ‘H’

A

long with construction of our new medical office building and skywalk in downtown Sandpoint, something just as exciting is happening inside our walls: Bonner General Hospital is now Bonner General Health.

This change in our identity reflects the growth in our services over the past decade. Of course, Bonner General remains a hospital providing essential urgent, acute and critical care. We also fulfill a larger charge to provide comprehensive care well before the community might consider visiting a ‘hospital’ in

the traditional sense. Physician clinics, education, cancer care, diagnostic imaging, laboratory services, rehabilitation – and much more – are services we deliver compassionately and close to home.

That’s the message we want to declare as Bonner General Health. Even with our upgrades and expansion, the heart of our mission remains: We provide quality, compassionate care, right here in our wonderful hometown.

And you can still call us “BGH.” Just remember, we’re putting the “health” in it now.

520 N. Third Avenue • Sandpoint, ID 83864 • 208-263-1441 • www.BonnerGeneral.org

6 Sandpoint Living Local | www.SandpointLiving.com

Check out these and many more

Real Estate Listings.com

Idaho Real Estate Listings on www.IdahoRealEstateListings.com

Listing # 20141482

Enjoy 109 feet of waterfront property and a beauuful single level home on Fry Creek near the mouth of Lake Pend Oreille. Home is sheltered at the entrance to Fry Creek with all the benefits of full lake access while in a proteccve inlet.

You'll enjoy the slate and teak flooring, high ceilings, spacious kitchen with granite counter tops and plenty of room to entertain your family and guest in the family room, living room and outdoor decks. Large main level Master Suite with unbelievable walk-in closet.

$580,000.00

Listing#: 20140515

Desirable Southern exposure custom 4 bedroom 3 bath waterfront home with 163 front feet of frontage on the Pend Oreille River with 1.9 acres of usable land. $750,000.00

Listing#: 20143022

Listing#: 20142560

Listing#: 20140206

Start living financially healthy by running your own healthy business!

Yogolicious is Sandpoint's healthy food that's fun. Located at one of Sandpoint's busiest interseccons. $80,000.00

Looking for a great Northwest Craasman feeling home with all the ameniies of living in town? Then don't miss this beauuful 3 bedroom 2.5 bath home built in 2012. $245,000.00

2 HOMES & MULTIPLE OUTBUILDINGS ON 34 USABLE ACRES! Looking for a large property that will work for mullple families, this may be your soluuon. $275,000.00

Eric Skinner, Associate Broker (208) 290-6314 Eric.Skinner@Sandpoint.com 2010 - MLS President 2011 - REALTOR® of the Year Selkirk Association of REALTORS® & Multiple Listing Service

w w w . I d a h o R e a l E s t a t e L i s t October i n g2014 s . |cSandpoint o m Living Local

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choice

the right

OCTOBER 2014

WWW.SANDPOINTLIVING.COM SALES EXECUTIVE Jessica Kimble-Smith 208.290.4959 jessica@like-media.com

MANAGING EDITOR Patty Hutchens patricia@like-media.com

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SANDPOINT LIVING LOCAL MAGAZINE

is brought to you by www.like-media.com.

If you would like to advertise with us please call 208.290.4959 or email info@like-media.com.

To submit articles, photos, nomimations and events, email us at events@like-media.com.

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8 Sandpoint Living Local | www.SandpointLiving.com

Living Local Magazine is published monthly and distributed freely throughout Bonners Ferry, Sandpoint, Dover Bay, Coeur d’Alene, Hayden, Post Falls, Rathdrum and the Spokane Valley.

Opinions expressed in articles or advertisements do not necessarily reflect the opinions of the publisher. Living Local Magazine is not responsible for omissions or information that has been misrepresented to the magazine. Living Local Magazine is produced and published

by Like-Media and no part of this publication may be reproduced or transmitted without the permission of the publisher.

Contents

2014

Relax with us!

17

HomeandEssentials

Family focus, tips and latest trends.

25

14

LifeandCommunity

Local organizations and community events for the whole family.

30

SandpointinFocus

All the latest happenings.

Read about your local businesses, events and more.

44

49

Ski Season is Approaching!

Stay & Play packages for Schweitzer! We’re minutes from the mountain!

Beaches | Shopping Schweitzer | Silverwood Idaho Club & Elks Golf Course Stay & Play Packages and more!

208.255.4500

ShopinStyle

Local boutiques, unique products and rare finds.

53

HealthandLifestyle

Healthy tips for a healthy you.

59

64

s from w e n t s e lat : Get the o! Follow us on ah North Id

Food&Dining

The area’s best local eats, hidden gems and satisfying treats.

October 2014 | Sandpoint Living Local 9

FALL on the Ranch

NOTE

Publisher’s Think Local!

THE KIDS HAVE RETURNED to school, the weekends are filled with soccer and football, and the crisp feeling of fall is in the air. Looking back it was a fun-filled summer with the Festival at Sandpoint, days at City Beach, and weather that was spectacular. Well, except for those few storms that blew through anyway.

It is evident that the treasure we call home is truly no longer a secret. Particularly during the month of August it seemed that the streets were more crowded with tourists than ever before. It is refreshing to see the economy coming back to life!

As we head into the holiday season (yes, it really is right around the corner), it is important to remember what makes this community great. It is the people, businesses and organizations that call Sandpoint home. I encourage you all to do what you can to support those shops, restaurants, and various businesses that are located right here in Sandpoint.

After all, as we saw during the summer months, people come from miles just to enjoy what we have each and every day.

Idaho Four Season

Getaway Destination!

At Sandpoint Living Local, we are here to help this community share all the great events and news that is happening among our friends, neighbors, family and colleagues. We encourage you to contact us with your good news stories, notices of your events or activities and of the great things happening in our schools.

I thank you for the opportunity to share with you all the wonderful stories that make Sandpoint truly unique. I hope you will continue to enjoy what we at Sandpoint Living Local feel is the go to publication for all that is Sandpoint.

We create community!

We connect people!

We build trust!

All Inclusive Guest Ranch Stays

Steve Russo

Adult Only Weeks Log Cabin Rentals

Steve Russo steve@like-media.com

2 hr Scenic Trail Rides

AbouttheCover FALL IS IN THE AIR. It’s time to put on our cozy sweaters and flannels and enjoy the cool crisp autumn air. Our cover photo, by Jason Duchow, was chosen among thousands by the National Association of Photoshop Professionals as photo of the week recognizing Duchow’s ability to balance the ambience of the sunset coupled with his own camera lighting to bring a unique richness to the photo.

OCT

2014

AMERICAN

EBALL

LEGION BAS

CAL

LIVING LO

208.263.9066

Call for more information!

Only 16 miles North East of Sandpoint! www.WesternPleasureRanch.com 10 Sandpoint Living Local | www.SandpointLiving.com

Triumph OVERY D TRAGE

TR

NG RI CH T BE EN EA EM R TR M TF E OR E R H C ICK

LOST

ESS

E PR

HORS

Sandpoint’s uted #1 Distrib Magazine

We are the number one distributed monthly magazine in Sandpoint, Coeur d'Alene and Bonners Ferry COMBINED.

ATTENTION PROPERTY OWNERS List your rental property with us, and get the results you’ve been looking for.

(208)263-9233 314 N. 3rd Avenue Sandpoint, Idaho

www.sandpointrentals.com

MONARCH

MARBLE & GRANITE

• Custom Flooring and Boards • Large Real Wood Beams - Up to 44’ Long • Decorative Mantles, Desktops, Counters, etc • House Logs

Call Today for your FREE No Obligation Quote!

Your local hometown sawmill Gary & Brandon reGehr 4355 Cow Creek Road Bonners Ferry, Idaho 208.267.1330 | www.tntbeams.com

GRANITE ~ MARBLE ~ QUARTZ Superior Craftsmanship, Stunning Results!

263-5777 ~ 335 McGhee Road

www.SandpointGranite.com October 2014 | Sandpoint Living Local 11

Scan to visit our website!

Living Local TEAM

FALL SPECIAL! $69 Exam, X-Rays, and Necessary Cleaning*

*Offer good through the end of October.

Fully transferable.

Please share with friends and family.

jessicaSMITH Sales Executive

pattyHUTCHENS Managing Editor

whitneyLEBSOCK Creative Director

jessicaHERBIG Senior Designer

juliannaVERBOORT Writer

sarahPOLYAKOV Executive Editor

melodyKNAGGS-VANHORN Media Manager / Events

colinANDERSON Executive Editor

jessicaNASH Sales / Marketing Associate

208.946.4330

julieREED Marketing Executive

kimRUSSO Managing Partner

steveRUSSO Executive Director

DR. JOSEPH JOHNSON, DMD

Contributors

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Fully transferable. Please share with friends and family.

HWY 200 IN PONDERAY, NEXT TO THE ELKS GOLF COURSE

WE HAVE THE SAME GREAT STAFF, the same great office and the same great treatment options. We just want to show you that we aspire to be MORE! 12 Sandpoint Living Local | www.SandpointLiving.com

jasonDUCHOW Photographer

jamieSEDLMAYER Photographer

lanceBECK Photographer

lindaLANTZY Photographer

dawnMEHRA Writer

bruceWEAVER Writer

chrisSHAFER Writer

teresaPESCE Writer

annieNYE Writer

virginaTAFT Writer

christinaHEFLEY Writer

meridithHATCH Writer

hunterREED Distribution

karenCLINE Distribution

suki HOFFMAN Writer

jocelynSTOTT Contributor

On Resista SoftStyle Carpet, Hardwood, Laminate, Vinyl and Tile. ®

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At participating stores only; not all products at all locations. Photos for illustrative purposes only. Not responsible for typographical errors. Offer ends 11/23/14. Offers cannot be combined with other discounts or October 2014 | Sandpoint Living Local 13 promotional offers and are not valid on previous purchases. © 2014 Carpet One Floor & Home . All Rights Reserved. ®

Play Ball!

American Legion baseball is alive and well in Sandpoint. By Patty Hutchens.

Photos courtesy Mike Peak and Judy Perry.

IT’S AMERICA’S favorite pastime. And for kids in Sandpoint it is the perfect place to spend the summer – at the baseball field.

Many local families recall the days watching our kids play t-ball, cheering them on as they race around the bases, and then treating them to a Dubs’ ice cream cone after the game. As those kids have grown, they have had the opportunity to continue to play summer baseball thanks to many individuals and businesses in the community, among them Peak Sand and Gravel.

Mike Peak, the company’s Vice President and Equipment Manager, and his brother Matt, Vice President and Crushing Superintendent, both played baseball growing up and know how important summer baseball is to being successful at the high school level. The American Legion League has had its ups and

downs during recent years, including times when there was not a summer team. So when the Peak brothers became aware that the program was in need of corporate sponsors, the company decided to focus its efforts on doing what it could for Sandpoint baseball.

“We had always given to the community, $100 here and there, but we wanted to step up and change how we did things,” said Mike of their decision to become major sponsors of Sandpoint’s Legion baseball team. And many young athletes are grateful they did.

Sandpoint High School junior Bear Youngdahl began playing baseball at an early age. Over the years he has participated in summer baseball, but this was the first year in high school that he had played American Legion ball. “It was really fun, and I learned

a lot,” said Bear. “We got a lot of reps in and improved on our fundamentals and skills, and it brought us closer as a team.”

Mike said many people forget that Sandpoint High School won the State Baseball Championship in 2007, something he attributes in part to the players’ involvement in summer leagues. “It’s important to keep the kids active in summer baseball so they can maintain the competitiveness with the other communities. It makes the high school season that much better,” said Mike. “We want to build the baseball program back to where it was.”

If this past summer is any indication, it looks like it is on its way. The Sandpoint team placed third at districts, defeating both Coeur d’Alene and Lewiston. Sandpoint High

“It’s important to keep the kids active in summer baseball so they can maintain the competitiveness with the other communities. It makes the high school season that much better.”

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But it is not just the opportunity to improve skills that Sundquist said he appreciates about the American Legion team. “It also gave us the opportunity to build relationships,” adding that he is appreciative of the support that the sponsors provide making it very affordable for all the kids.

Mike Peak, owner of Peak Sand & Gravel.

School junior Paul Sundquist said playing summer baseball is not only a great time, but agrees it is important for the high school team to succeed.

“This year all the high school players also played summer baseball,” said Sundquist.

“And that is crucial because the summer season provides us the experience to get better.” In fact, Paul said he has already seen vast improvement. “We are not going to go into the high school season making the same little mistakes we made at the end of last season. We’ve worked out the kinks, and the experiences we had this summer will transfer to the high school season.” Bear Youngdahl agrees. “I really improved my baseball IQ. Coach Fitchett has really taught us to play smarter baseball. He’s an awesome teacher and coach. He inspires us all.”

According to Mike Peak, there is a great deal of talent in the world of Sandpoint baseball and many who are eager to help with the program. In addition to Peak Sand & Gravel, other supporters include Jack and Mary Jo Ambrosiani, Sandpoint Building Supply, Interstate Concrete and Asphalt Company, Panhandle State Bank, Northern Lights Inc., Dr. John and Mary Jo Snedden, Litehouse, Anderson’s Autobody, Inc., Lightning Lube, Slaughter Wholesale, American Legion Post 15, and George and Jenise Eskridge.

George Eskridge is pleased that the program he has supported and been a part of for so many years will continue to survive and thrive, and is grateful to all those who have stepped forward to make it happen.

“I am enthusiastic about the direction our American Legion Baseball team is going and looking forward to a great year next year,” said Eskridge.

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Punch card must be purchased by October 31, 2014 and all 10 visits must be completed by November 15, 2014. Limit one 10 workout punch card per person. Not valid with any other offer, no cash value. Non-transferable. Only valid at participating locations for non-members. No maximum contribution. Charity varies and determined by location. When redeemed with a first visit discount, $10 is given to charity. © 2014 Curves International, Inc. (1408)

October 2014 | Sandpoint Living Local 15

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Home&Essentials THE HOUSE THAT DIDN’T BLOW DOWN

A building material from the past that is the wave of the future.

By Sarah Polyakov. Photos courtesy Cadmon Whitty, Paja Construction, Inc. WHEN I FIRST HEARD of straw bale homes several years ago, I will admit that I balked. Now, straw bale homes, which date back to the late 1800’s in Nebraska, are on the radar again. Though these homes were touted as the ultimate upcycled abode with a carbon neutral footprint, I was skeptical.

Still, many enthusiastic and eco-conscious people are again discussing the possibilities of straw bale as a viable building material.

Three Little Pigs Before investigating straw bale homes more thoroughly, I was unconvinced. After all, doesn’t straw get damp and generate mold?

Wasn’t the straw house the first house that got blown down in a wolf-generated windstorm? That does not sound like a home that could be habitable. Then, when I found out a straw bale home could be built for as low as $70/square foot, I very cautiously wanted to learn more.

Fireproof One of the most compelling facts about straw bale structures is that if they are built correctly, they are almost fireproof. This becomes possible because of the way the straw bales that form the inside of walls of the home are packed. If done correctly, the bales are packed so tightly that there is little room for oxygen and subsequent flames.

Reducing Carbon Footprint In addition to being almost fireproof, these homes have the potential to greatly reduce the need for heating and cooling.

This is possible because the walls of these homes are often three feet thick. Straw bale homes are easy to keep cool in the summer and warm in the winter since straw is a wonderful insulator.

Ultimate Upcycling According to Dwell magazine, “About 200 million tons of straw goes to waste in the U.S. every year. If all the wasted straw were burned, it would add up to nearly 6 percent of the total CO2 emitted annually by passenger cars” (1/1/09). Repurposing discarded straw for homes would be the ultimate way to upcycle while providing carbon-reducing structures for families.

Pest-Free Because straw has no nutritional value for common household pests and insects, walls generally remain untouched by unwanted critters. This alone saves homeowners from being exposed to toxic chemicals and the bills that come with ongoing pest-control services.

Architectural Masterpieces The final unique characteristic about straw bale homes is that they are generally very easy-on-the-eyes. Because the walls are so wide, a common feature found in straw bale homes are window seats and bayed windows. The walls are also generally covered with smooth stucco and the stucco is combined with natural wood and stone accents.

Home Sweet Home After researching straw bale homes and finding many photos of them online, my husband and I have begun to consider the possibility of a straw bale home in our future. Because they are eco-friendly, affordable, and nearly fireproof, I believe they might just be the home sweet homes of the future.

Would you like to be featured on

REMODELING OR NEW

SandpointLiving.com?

Call me to find out how!

CONSTRUCTION

Tips for a successful experience.

By Annie Nye, Interior Designer, Selkirk Glass & Cabinets.

IT’S THAT TIME OF YEAR again when we start thinking about who is coming to our house for the Holidays. And in that same thought, we begin to think about what projects we need to complete for those events. Entertaining for Thanksgiving or Christmas? Is the kitchen updated and ready to receive its guests?

Call Jessica today!

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A couple things to consider when preparing for holiday entertainment. First, give yourself plenty of time. If you want new cabinets, countertops, or backsplash, you are already too late to have it done in time for Thanksgiving. Most cabinet manufacturers are about four to five weeks out, two more weeks for countertops and then another week for backsplash. In all, you should plan on a minimum of eight to ten weeks to complete a project like this.

You’ll be pushing it to get it done in time for Christmas.

Planning ahead is one of the key factors to making a remodel project successful.

Pushing to try to make things happen faster only leads to disappointment.

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The second thing to consider is how many choices are out there. There’s a ton of options to consider when looking for cabinets, countertops, and backsplash.

First, try to provide contrast in the room.

Whether it’s a bathroom, kitchen, or laundry room, the cabinets should contrast the countertops and the flooring. If you have dark cabinetry and trim throughout your house, going with a lighter countertop will provide the contrast needed. If you have light wood flooring, you should go with a shade darker cabinets. This prevents the room from falling into the blah zone and still allows your tones to be neutral, yet looks purposeful.

Also, keeping things neutral allows you to add pop of color through towels, vases,

18 Sandpoint Living Local | www.SandpointLiving.com

artwork, dishes, and more. And these are things that if you decide you want to change out in a few years, you won’t feel bad putting them in a yard sale and starting over. I think your checking account will appreciate that approach as well.

Speaking of checking accounts, starting out with a budget in mind is crucial. Having a budget allows us to get you where you want to be faster. We can eliminate the tail chasing by narrowing down manufacturer, construction options, and color options that fit your budget.

So, what do you need to bring in when you begin this process? If it’s a remodel, sketch your space with a few dimensions. Indicate where the windows and doorways are in the room. This allows us to start the process of drawing your layout, implementing the items you select in our showrooms, and assigning pricing to that to see if your selections meet your budget.

If it’s new construction, bring in your set of plans and we can do layouts from those blueprints. With either a remodel or new construction, make a list of items that you can’t live without and would need in the space.

Prior to ordering, we provide you peace of mind that what your want will work in your space.

! y m A r o e Call Jodi

GOT MEDICARE?

Open enrollment for 2015 begins October 15th.

MEDICARE is stronger than ever with more benefits, better choices and lower costs to beneficiaries. Expanded Medicare benefits under the health care law (the Affordable Care Act) continue to be available, including certain free preventive benefits, cancer screenings and an annual wellness visit. Whether you choose Original Medicare or a Medicare Advantage plan, take advantage of open enrollment, which begins October 15th and goes through December 7th, and review costs and coverage for 2015.

Open Enrollment is the one time of year when all people with Medicare can see what new benefits Medicare has to offer and make changes to their coverage.

• More Benefits: Certain preventive benefits, including cancer screenings, are available with no cost to patients when furnished by qualified and participating health professionals.

The annual wellness visit allows people to sit down and discuss with their medical providers their health care needs and the best ways to stay healthy.

• Better Choices: Medicare will notify beneficiaries about plan performance

and use its online Plan Finder to encourage enrollment in quality plans.

• Lower Costs: Average premiums for 2015 for prescription drug coverage and Medicare health plans will remain stable. People who are in the “donut hole” in Medicare’s prescription drug benefit will enjoy discounts, which in 2014 was approximately 53 percent, on covered brand name drugs and see increased savings on generic drugs.

The Health Insurance Marketplace that came into effect with the Affordable Care Act will not affect your Medicare coverage and is not part of Medicare Open Enrollment. Medicare is not part of the Health Insurance Marketplace. You do not need to enroll in the Health Insurance Marketplace to maintain or change your Medicare coverage.

Your health needs change from year to year, and your health plan may change the benefits and costs each year, too. That’s why it’s important to evaluate your Medicare choices regularly. Open Enrollment is the one time of year when all people with Medicare can see what new benefits Medicare has to offer and make changes to their coverage.

It’s worth it to take the time to review and compare, but you don’t have to do it alone.

Call your insurance agent today to make an appointment. They can help you navigate through the world of Medicare.

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Hours of practice go into creating the perfect shot: Shannon Guisti (brunette) and Hannah Robb (blonde) are two women with a passion for archery and hunting.

SHE HUNTS

You’re not imagining it - the woods are getting prettier.

Article and photos by Jocelyn Stott.

HUNTING IS LARGELY a male-dominated pastime, but that has been changing more each year as women increasingly take to the woods to hunt and kill large game.

According to Doug Bohn, Lead Bow Technician at Black Sheep Sporting Goods in Coeur d’Alene, archery in particular has increased dramatically across the board especially with women and girls.

Female hunters like Shannon Guisti, 22 and Hannah Robb, 21 say a sense of empowerment, reverence for nature, and healthy eating are just a few of the reasons they enjoy the hunt.

“The young girls have been influenced a bit by Hollywood with the popularity of movies like Brave and Hunger Games, but ladies are more inclined to hunt for other reasons,” he says.

Female hunters like Shannon Guisti, 22 and Hannah Robb, 21 say a sense of empowerment, reverence for nature, and healthy eating are just a few of the reasons they enjoy the hunt. They both enjoy the intensity of getting close to their game and the fitness that is required for a good hunt.

Guisti has had a few successes, killing deer and elk with both a rifle and a bow over the past few years. Her latest accomplishment this season is a large buck in velvet. Her next goal – a bull elk.

Guisti’s passion for fitness and hunting has resulted in her sponsorships with Kryptec camouflage and Matthews Archery among others.

Robb has yet to get her first kill with her bow, but she’s enjoying the experience and is working hard to get there. Robb also hopes to get sponsors as well as be a role model for young women looking to enter the sport.

According to Bohn, a lot of women aren’t really into the loudness and force of a gun, so archery is a natural choice. However, women are still getting into hunting with a gun more so than ever, in large

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part, to spend time with their father, husband and/or boyfriend Bohn says.

Jessica Herbig of Clark Fort has hunted with a rifle most of her life and has killed a few Whitetail does. She loves the leanness of the meat and spending time with her family.

“My favorite part of hunting is not the early mornings or the cold, or dressing out an animal. It’s more about feeling capable and knowing I can do something so immensely useful and immediately gratifying,” says Herbig. “You can take a lot of walks in the woods before you actually get a chance at shooting an animal.”

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TRICK OR TREAT A scary night for all!

Article & photos by Dr. Dawn Mehra, North Idaho Animal Hospital, Sandpoint.

Ask your veterinarian for a sedative if your pet is extremely anxious during the holiday action.

HALLOWEEN MAY hold fun times for humankind, but let’s face it; this holiday can be a nightmare for pets. First, we dress them up in terribly cute but constricting costumes and elastic covering hats. Then we fill the air with loud children, doorbells, and party noise. We leave candy on the table so when we turn our backs they can eat not just one but the whole bowl. What do we have? Stress + candy = vomit and diarrhea – and a likely visit to the veterinary ER. Costumes: Cute costumes make great holiday photos, but try to avoid elastics that are too tight; they can cause body areas to feel painful and possibly swell. If you place a rubber band in your pet’s hair (for a cute ponytail), don’t pull it too tightit might cause a headache! In fact, make certain that any clothing you put on your pet is loose and nonrestrictive, but form fitting so it won’t drag and get caught under the table or someone’s shoe.

Party time: While your guests are coming and going during trick or treating, it’s often best to crate a nervous

dog or keep dogs and cats in a closed room while the excitement is high. Even outside cats should come in- less chance of getting hit by a car. Ask your veterinarian for a sedative if your pet is extremely anxious during the holiday action.

Poisoning: A problem mostly for dogs, cats aren’t that interested in candy. Sickness results mainly from chocolate and xylitol (especially found in chewing gum) and includes signs of gastrointestinal problems like diarrhea, vomiting and/or restlessness. Some dogs will eat plastic wrappers and sticks from lollypops that may need to be removed surgically. Typically, Halloween candy ingestion will involve a visit to the vet ER. Yes, Halloween isn’t as frightening as Fourth of July- but it’s probably second place as the scariest holiday. Take some of the stimulus away during this time- it’s in your family pet’s best interest!

Dr. Dawn Mehra North Idaho Animal Hospital Sandpoint, Idaho, www.idahovet.com.

CHOCOLATE TOXICITY AND MORE

By Dr. Dawn Mehra, North Idaho Animal Hospital, Sandpoint.

CHOCOLATE, America’s most favorite food, is abundant in Halloween candy. Some interesting history: Cocoa trees produce a sweet pod that surrounds a bitter seed. The seed, not the pod, is what we ferment, roast, grind, and then press to make the chocolate products we crave.

Seeds are loaded with theobromine and caffeine, the chemicals that make pets ill if too much is ingested.

The more chocolate liquor there is in a product, the more toxins. This makes baking chocolate the worst for pets, followed by semisweet and dark chocolate, followed by milk chocolate, then chocolate flavored cakes and cookies. As a point of reference, a typical Hershey’s Chocolate bar weighs 1.5 ounces and can produce symptoms in a 6-pound dog.

The fat and sugar that we add to the chocolate can cause pancreatitis, vomiting, diarrhea and gut pain.

But caffeine and theobromine are the most toxic substances in chocolate. Too much of them cause hyperactivity, tremors, seizures, racing heart rhythms, blindness and death- in severe cases.

Do your best to keep chocolate out of reach from your pets. And not just on Halloween but the whole year through!

Dr. Dawn Mehra North Idaho Animal Hospital Sandpoint Idaho, www.idahovet.com.

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Cold Noses... ...Warm Hearts October 2014 | Sandpoint Living Local 23

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Life&Community

Shari French leaps into the water as a spontaneous tribute to her husband Chet at his memorial.

REMEMBERING

IF YOU HAVE been anywhere near Lake Pend Oreille this fall, chances are you have witnessed people doing “cannon balls” off docks, boats, or rafts. The reason? It is a tribute to the much-loved Chet French, a 23-year resident of Sandpoint who passed away recently after a long battle with thyroid cancer.

FRENCH

“Chet always did cannon balls,” said his wife Shari of Chet’s fun loving, kid-like spirit. His memorial took place on the water near Rocky Point in August. Shari said before she knew it, her son Tanner and stepson Travis took off their shirts and did cannon balls into the water. “I had no idea it was coming! Then my daughter Kelsey and I jumped in. Me in my dry clean only dress!” Soon nearly 50 people were in the water. It was the perfect tribute and Chet would not have had it any other way, said Shari.

And it has not stopped. Friends and family from all over the country are sending Shari videos of their cannon ball jumps in memory of her husband.

CHET

A quiet giant. By Patty Hutchens.

Photos courtesy Shari French.

October 2014 | Sandpoint Living Local 25

PASSIONATE Each year on April 11th, Chet celebrated his birthday by going snow skiing in the morning, hitting the lake to water ski in the afternoon, and finishing his day with a round of golf.

Many in this community knew Chet as the owner of Jalapenos Mexican Restaurant, which he and Shari owned for 22 years. And when he was not at the restaurant, he could likely be found at many of the Sandpoint sporting events or recreating at the mountain or on the water.

An avid basketball fan and participant, Chet played in Spokane’s Hoopfest for 18 years. When his illness made it difficult for him to participate, he chose to volunteer as a referee at Hoopfest, using his breaks between games to take in a Sandpoint game on a nearby court and cheer the young players to victory.

“Chet had a heart for the youth. Being around them made him happy,” said Shari of Chet’s involvement with youth athletics. “He thought it was important for kids to be involved.”

As she recalls her husband’s memorial on the water, Shari said the fleet of boats filled with people who, in spite of windy weather, came to pay tribute to her husband overwhelmed her. “My daughter looked at all the people and told me, ‘Mom, all these people mattered to dad,’” said Shari adding that the support her family has received is a great comfort to her and her children.

When Chet and Shari moved to Sandpoint from San Diego, they knew they had found the perfect place to call home. “We wanted to live where we could water and snow ski,” said Shari. They bought a small house in town and Shari had a job as a ski instructor at Schweitzer and Chet with a local company. They had operated two restaurants in San Diego, and after a year in Sandpoint decided to open Jalapenos.

“This was his nirvana,” said Shari of Chet’s love of Sandpoint. Each year on April 11th, Chet celebrated his birthday by going snow skiing in the morning, hitting the lake to water ski in the afternoon, and finishing his day with a round of golf. He was thrilled to live in a place where he could pursue his passions.

Chet was a wonderful father to his four children, but was also a father figure to many in Sandpoint. Shari recalls one teen that was applying for a job at Jalapenos. Chet asked her why she wanted to work there, and she replied that she wanted a job in public service. “He told her to be honest…she needed the money!” laughed Shari as she recalled one of many moments where Chet mentored their employees. “He felt it was his mission to employ young kids, and he felt privileged to be a stepping-stone in these young people’s lives,” said Shari.

As for those cannon balls, don’t expect to stop seeing them anytime soon. Chet and Shari’s former employees are planning a Polar Bear Cannon Ball Plunge this winter in frigid Lake Pend Oreille.

Shari said she is grateful for the community support and the outpouring of love that people have shown her and her family through the years and since Chet passed away.

“I think Chet would be surprised at how much he mattered to everyone,” said Shari.

“He was my quiet giant. He was an awesome guy. I was a lucky girl.”

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October 2014 | Sandpoint Living Local 27

BusinessSpotlight

The Heartwood Center

A premier event space. By Patty Hutchens.

Photos courtesy Susie Kubiak.

FOR YEARS it was known as a place of worship. But when St. Joseph’s Church moved to its current location on Lincoln Street, many wondered what would become of the beautiful brick building blocks away from downtown Sandpoint.

There were attempts by some to develop the site, but when those did not come to fruition, Dover residents Mark and Susie Kubiak gave serious thought to purchasing and preserving the building. “It has always caught my eye because of the beauty of the building, the residential surroundings and the huge trees,” said Susie. In December 2011 they closed on the property and began the renovation within a few months.

After careful consideration, Mark and Susie decided to transform the entire building into a place where the community could enjoy a variety of events. “We always knew the main hall would be for events, but we also decided to make the rest of the space into something that would complement the function of the main hall,” said Susie of their decision to not turn the additional square footage into office space.

With the assistance of many, including Pucci Construction who performed the demolition and discovery, general contractor Dustman Enterprises, interior designer Marti Kellogg, and architect Bruce Millard, the former church was transformed into a beautiful multi-functional event center. And while it took a little over two years, the end result was worth the wait.

In April the Heartwood Center opened its doors to a community full of anticipation. Since then it has seen a steady stream of theatrical groups, businesses, musical performers, and more utilizing the facilities. The entire facility is ADA compliant including a lift for those who are unable to navigate the stairs and braille on each sign within the Heartwood Center.

“It’s also a totally wet building,” said Heartwood Center’s Manager, Kathy Andruzak, referring to the newly installed sprinkler system. “There are very few older buildings in town that have that.”

615 Oak Street Sandpoint, Idaho 83864 208.263.8699 info@heartwoodsandpoint.com www.HeartwoodSandpoint.com

They reinforced the foundation, removed the asbestos, and added insulation to the exterior walls. But it is not just the interior that was redone. The landscaping is not only beautiful, but also incorporates an onsite storm water management system. “There is a catch basin that filters the water onsite,” said Susie of the work performed by landscape architect Karen Oleson.

CENTER STAGE In April the Heartwood Center opened its doors to a community full of anticipation.

Careful to keep the integrity of the interior and exterior, the Kubiaks kept nearly every tree on the property and utilized the wood from the choir loft and incorporated it into the stage.

With theatrical lighting, a sound system, dressing room and extended stage, the main area is the perfect venue for small theater productions. In addition, a cork floor absorbs the sound maximizing the acoustics. “For small theater productions we can seat about 100 people and with full seating we can seat up to 175,” said Kathy. There is a prep room for caterers and a lobby that is ideal for setting up a bar.

But what many may not realize is that there is more to the Heartwood Center than the main hall. There is also a 1500 square foot space available. “ We can accommodate up to 96 people in that room,” said Kathy. In addition there is a 650 square foot meeting room ideal for business meetings and seminars.

And with the calendar becoming full with a variety of people utilizing the spaces within the Heartwood Center, it is evident the word of its beauty is out as Kathy is busy taking reservations for weddings as well as holiday parties.

“It’s very satisfying to have it finished and become active,” said Susie.

For more information on the Heartwood Center or to arrange a tour, visit their website at www.heartwoodsandpoint.com or call 208.263.8699.

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October 2014 | Sandpoint Living Local 29

Sandpoint

in Focus

LOST HORSE PRESS. Idaho prize for poetry announced.

By Jani Gonzalez.

THE LOST HORSE PRESS, an independent publisher housed in Sandpoint, recently announced the prize winner for its national poetry contest, Jeff Baker of Charlottesville, VA. The Lost Horse Press will publish Mr. Baker’s prize-winning poetry collection, Whoop and Shush. He said that the collection deals with “the sounds and rhythms of language.”

“The book is about how the sounds of our language have the capacity to alter us, bind us, bring us together, and hopefully, entertain us,” he said.

Poetry is often a forgotten genre, rarely seeing the likes of a bestseller list, but it persists as a way to communicate the things that are not easily said.

EVENT

Pick a Pumpkin!

Celebrate the season in Sandpoint.

By Patty Hutchens.

IN THE PAST, October meant a day trip for many families who would hop in the car and travel to Spokane’s Green Bluff to search out the perfect pumpkin. But that is no longer the case as Hickey Farms just outside of Sandpoint begins its second year as one of Sandpoint’s choices to celebrate the fall harvest. With a U-Pick Pumpkin Patch, kids of all ages can search out that perfect pumpkin to take home and carve into their imaginative creation!

“The complexity of human language, its capacity to surprise and move us, to unveil previously unseen connections via metaphor, to talk about concretions and abstractions, is probably the most important thing about us as a species. Language is likely the oldest thing that can be made new outside of genetics,” Mr. Baker said.

There is a lot for families to do at Hickey Farms during the month of October.

Whether it is winding your way through the corn maze or taking part in the activities, there is something for everyone.

Mr. Baker is a lifelong poet. He wrote his first poem in the sixth grade to gain the attention of a girl.

And be sure not to miss the Hoodoo Valley Hoedowners Haunted Barn Dance taking place there on October 18th from 7pm to 10:30pm.

“She was dating a guy on the football team who drove a muscle car. Though I think she was flattered by my devotions, in the larger calculus of desire, they did little to tip the scales in my favor,” he said.

Undeterred, he continued writing poetry and eventually graduated from the prestigious Iowa Writer’s Workshop. He works for a university in Charlottesville, VA, where he runs a program to increase diversity in the sciences. He is also at work on a second book of poems that occur in a distant and dystopian future.

Hickey Farms is located on 674 Hickey Rd. just off Highway 200 five miles from Sandpoint. It is open each weekend in October. Friday 3pm to dusk; Saturday & Sunday 10am to dusk.

Sandpoint’s Lost Horse Press will award Mr. Baker with $1,000 plus a reading at the Association of Writers and Writing Programs, a major literary conference, next spring to promote his winning poetry collection.

“It is humbling and encouraging to have the book chosen from among so many strong submissions by a poet I admire, Dorianne Laux,” Mr. Baker said.

The Idaho Prize for Poetry is held by the Lost Horse Press every spring and is led by publisher Christine Holbert’s university students under her guidance.

For more information on Lost Horse Press in Sandpoint, visit their website at www.losthorsepress.org.

Sandpoint by the Numbers

2.51

The average number of inches of precipitation for Sandpoint in October.

61

% of voters in Bonner County who voted Republican in the last Presidential election.

Cost

89.1

of living in Sandpoint.

index

October 2014 | Sandpoint Living Local 31

SandpointAthletes THE RIGHT MINDSET “Volleyball is a sport that involves a lot of mental work.”

Trinity Young

SANDPOINT HIGH SCHOOL. BY PATTY HUTCHENS. PHOTO BY JASON DUCHOW PHOTOGRAPHY. SANDPOINT HIGH SCHOOL senior Trinity Young is passionate about the sport of volleyball. So when she was nominated this year by her teammates to be captain of her team, she considered it a great honor and a role she takes very seriously. “That has to be one of my best athletic accomplishments,” said Trinity.

She also takes pride in the fact she is able to balance her sports with her academics, maintaining her honor roll status.

Like anything, there have been challenges along the way, but Trinity has persevered and is proud of herself and her team. Her biggest personal challenge? “I had some doubts in myself because other people told me I was not good enough,” said Trinity.

“But I have overcome that by making sure I am the best that I can be.” And that faith

in herself has definitely paid off.

Trinity was part of the Sandpoint volleyball’s junior Olympic team when she was only 14 years old, a memory she will hold close the rest of her life.

Looking ahead to next year, Trinity hopes to continue playing volleyball at the college level. “I would like to be in Southern California, but I will go wherever I am able to get a scholarship,” she said. As far as studies go, she has always had an interest in pursuing a career in fashion, but recently has also considering becoming a teacher.

When asked what she loves most about the game, she said it is both the physical and mental aspects of competing.

“Volleyball is a sport that involves a lot

of mental work. Being able to overcome all the stress or pain is probably the best feeling,” said Trinity. “Also the bruises and floor burns give me a nice reminder of my love of the game.”

Trinity credits two of her coaches, Jamie Poncho and current head varsity volleyball coach Erin Roos, with teaching her to play not for herself but for the good of the team. “Inspire your team to want to play hard!” Perhaps that inspiration she provides is just one of the many reasons Trinity was chosen by her teammates to be team captain.

Favorite Food – Anything with pasta.

Favorite Teacher – Mr. Fitchett. “He reminds me to never judge people and to see them for who they really are.”

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FOOTBALL “There is nothing else that comes close to football and the relationships you build from it. They simply last forever and that to me is priceless.”

Photo by Jason Duchow Photography.

Billy Webber

SANDPOINT HIGH SCHOOL. BY PATTY HUTCHENS. FOR BILLY WEBBER, football has been a big part of his life. He has played tackle football since he was in the second grade and is finishing up his high school career on the field this fall. While he has had many great coaches throughout the years, Billy said the man who coached him from second grade through seventh grade had the biggest impact on him. That coach?

Billy’s dad.

“He taught me that I can’t take plays off,” said Billy. “No matter what you do, do it as hard as you can and finish your plays, don’t watch.”

Last year Billy was named First Team All Conference Left Guard and was awarded the Jerry Kramer Award, an honor given to the most outstanding offensive lineman.

“That was a big accomplishment to me because last year was my first year playing left guard, and he (Jerry Kramer) was the greatest player in Sandpoint’s history.”

Ideally, Billy would like to continue to play

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football at the college level. He has been looking at smaller schools throughout the northwest, but said if that does not work out he will attend North Idaho College and explore his options from there.

While many students do not know what career path they would like to take as they enter college, Billy has no doubt. “I would love to become a police officer. I grew up in a family filled with public safety officials, with my dad being involved in firefighting and EMS agencies since I can remember,” said Billy, adding that his brother works at Bonner EMS and his grandfather is a retired police officer/detective. “I just remember the bonds my dad had with his men in Southern California and how everyone was family. I really envy that, and it’s a reflection of football in the family aspect of it. Public Safety is very appealing to me.”

able to ring the victory bell. “It was a great feeling, and I know Sandpoint appreciated it,” he said, adding that what he loves most about the game is the friendships and bonds he makes with his teammates. “There is nothing else that comes close to football and the relationships you build from it.

They simply last forever and that to me is priceless.”

Favorite food: “Strawberry Poptarts. I love them. They’re great any time of the day.”

Favorite teacher: “Kent Leiss. I love the way he teaches, and he does it in a way that is very interesting and never boring! There is never a dull moment in that class.”

Billy said of all the great moments, his most memorable was last year when the Bulldogs beat Timberlake and were finally

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BusinessSpotlight

Women’s Health Care Providing women’s health and primary care.

By Patty Hutchens.

HEALTHCARE. In today’s society just uttering the word can elicit stress. We all want what is best for ourselves and our loved ones, but often it is hard to know where to turn. Fortunately there is one local healthcare provider who many praise for her compassion, care, and extensive knowledge when it comes to providing care to women. Cynthia Dalsing, MSN,NP, owner of Women’s Health Care in Sandpoint, has treated women in the Sandpoint community for 19 years.

“I appreciate all the time she spends with me each time I go in,” said Sandpoint resident Denise Mayo. “It makes me feel like she’s really listening and cares about my health.”

Because of her superior reputation and increasing number of patients, Cynthia recently expanded her office staff and space so she can continue to provide the personalized care that her clients have come to expect, and in her opinion, deserve.

Tabitha Barron, NP began working at Women’s Health Care in September, and already women are finding comfort in the care she provides as a Nurse Practitioner.

Originally from Medford, OR, Tabitha attended the University of Portland where she graduated with her nursing degree in 2006. She and her husband Alec then moved to Arizona where Tabitha received her Masters Degree in 2011 while working in an emergency room. For the past few years prior to moving to Sandpoint, Tabitha practiced full scope women’s health care while working in an ob/gyn office. But the environment was a fast paced one, and Tabitha desired a setting where she could spend time with her patients, getting to know them and being able to fully understand and treat their needs. She has found that place with Cynthia and Women’s Health Care.

Women’s Health Care 1215 Michigan Street, Ste C Sandpoint, Idaho 208.263.1299

“I knew instantly that this was the place for me,” said Tabitha. She and Alec, who have two daughters ages four and one, had taken a month long road trip about three years ago. They came across Sandpoint and, like many, immediately felt at home here.

“We are both incredibly outdoorsy,” said Tabitha of she and her husband’s attraction to Sandpoint.

“We love all the seasons and Sandpoint has fabulous activities and adventures all year round.”

While searching for work, Tabitha sent resumes to several area care providers but is grateful that it was Cynthia who answered her inquiry. The two have a very similar philosophy when it comes to caring for their patients and are both looking forward to being able to rely on one another’s knowledge and backgrounds when it comes to finding the perfect solutions for their patients.

“I am very open to exploring alternatives to traditional medicine for my patients,” said Tabitha, adding that often times a nutritional supplement may work just as well as a prescription medication. “I like to be flexible and creative.”

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ANNOUNCING OPENING OF NEWLY RELOCATED OFFICE - NOW SERVING THE SANDPOINT AREA! Mount Baldy Professional Center 1315 Hwy 2 W., Ste. 2B | Sandpoint, ID www.dsbtax.com | 208.265.4689 cell 208.420.2694 | fax 208.263.1249

NEW CLIENT OFFER: I WILL GIVE YOU A TOTAL PRICE THAT IS 30% LESS THAN YOU PAID LAST YEAR. BRING IN YOUR RECEIPT AND THIS AD TO QUALIFY. OFFER DOES NOT EXPIRE. USE IT FOR YOUR 2014 TAX PREPARATION AND OTHER SERVICES. I AM HERE FOR YOU. STOP OVERPAYING FOR QUALITY HELP NOW! 9am-6pm Mon-Fri | 12-5pm Sat | Or By Appointment Tax Preparation - All Types & States - Payroll Services Representation - Problem Resolution - E-File - Consultation

As Nurse Practitioners, both Cynthia and Tabitha are able to provide a high level of care, including diagnosing and treating illnesses, ordering tests, performing in office procedures, and prescribing medications. It is a fact of which many are unaware.

What can you expect when meeting with either Cynthia or Tabitha? Comprehensive and compassionate care. They each take the time to address the needs, both physical and emotional, of their patients, how these issues affect their patients’ every day life and help the patients navigate their way through options to lead a healthy, happy and productive life.

Both Cynthia and Tabitha agree that taking the time to meet with each person, asking them questions and learning about their challenges is their top priority.

“I enjoy getting to know each patient and being able to take the time to listen to them and let them guide me as to what type of care they want,” said Tabitha of the many choices available from natural supplements to prescription medication.

To make an appointment or learn more about the services they provide, contact Women’s Health Care at 208.263.1299. They are conveniently located at 1215 Michigan Street, Suite C in Sandpoint.

Got Leaves? We clean gutters also!

NOW is the perfect time to shine those windows! Get a long-lasting clean this time of year now that the pollen has settled.

208.610.1200 www.sandpointwindowcleaning.com

Free Estimates | Residential & Commercial Licensed & Insured | Locally Owned & Operated October 2014 | Sandpoint Living Local 35

Best of Sandpoint Sandpoint’s best businesses.

Arts & Household

DSS Home Preservation Services

Insurance

We are a unique service for homeowners, offering everything from weekly home watch to handyman services, housekeeping to snow removal, grocery shopping to remodels...anything you or your home needs we can take care of. You can feel confident that you are dealing with a fair, reliable, professional company that has been in the business of homes for more than 25 years. shambra@dsshomepreservation.com.

Art Works Gallery

Change is in the air! The leaves are turning, and we feel a definite change in the weather. We invite you to check out the changes at the Art Works Gallery at 214 North First Ave. in Sandpoint. New art, new artists, and a new look. Our winter hours are 10-5 Monday through Saturday, with the exception of being closed on Wednesday. Sunday will remain open 11-5 as usual. See you soon.

Sandpoint—214 North First Avenue www.sandpointartworks.com | 208.263.2642 f/sandpointartworks

Advocate Insurance

Confused about the current healthcare changes? Come in today and let us answer your questions and help you find a plan that fits your needs and budget. We can also help you know if you qualify to pay less for your health insurance.

Advocate Insurance wants to be your one stop shopping center, offering you stress free, seamless coverage. Locally owned since 1995, Advocate Insurance is here to serve your every need!

Sandpoint—506 Alder Street www.advocateins.com | 208.255.2222

Sales/Service

Sandpoint—223 Cedar Street www.dsshomepreservation.com f DSS Home Preservation Services 208.263.1572

Lewis & Hawn, Excellence in Dentistry James B. Lewis, DMD & Mark W. Hawn, DDS

Advanced Cosmetic and Restorative Dentistry. Your health and smile is our top priority. Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. Through advanced continuing education, we stay committed to new techniques, the latest products and the newest equipment that modern dentistry has to offer, including CEREC – one visit dentistry.

Sandpoint—2025 West Pine Street 208.265.4558

Bizarre Bazaar Glennsglass

Fall is in the air. It’s time to do something just for you!

Glennsglass has been creating beautiful colors with dichroic glass for over 20 years and is now available in Sandpoint.

With handmade, one-of-a-kind sterling silver dichroic earrings, to pendants, barrettes & more. Glennsglass also has breathtaking fused dichroic wall art that will personalize and brighten any home or office. Available exclusively at Art Works Gallery, located on 1stacross from The Hive, & The Groove Studio and Gallery in Bonners Ferry.

Bizarre Bazaar is Bonner County’s premier upscale resale shop. Owned and operated by the Community Assistance League, Bizarre Bazaar is staffed entirely by dedicated CAL volunteers. All profits are returned to the community in the form of grants and scholarships. Whether you’re looking for quality clothing, jewelry, household items, collectibles, books or furniture, make Bizarre Bazaar your first stop. We appreciate all donations and will even pick up furniture!

Sandpoint—502 Church Street | 208.263.3400

Sandpoint—214 North First Avenue f Glennsglass | 208.263.2642

Aspire Dental - Formerly Sandpoint Dental Cosmetics

Expanded days and hours for your convenience. New Patients Always Welcome! Dr. Johnson utilizes the newest and greatest dental techniques. Learn more about Dr. Johnson and our flexible payment options. “Like” us on Facebook to stay up to date on our latest offers, or call to hear about our new and returning patient specials.

Ponderay—Hwy 200 by the Elks Golf Course www.sandpointdentalcosmetics.com 208.946.4329

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Pacific Steel & Recycling purchases and processes more scrap iron than any other company in the region, which means we offer the best prices. With recycling facilities and services that are secondv to none, we make it easy for commercial and consumer recyclers. When you think green, think Pacific.

1000 Triangle, Ponderay | pacific-recycling.com | 208.263.2584

A Northwest Tradition Built on Trust.

WHEN YOU THINK RECYCLING, THINK PACIFIC. Steel & Recycling and processes more scrap 36 SandpointPacific Living Localpurchases | www.SandpointLiving.com iron than any other company in the region, which means we offer the best prices. With recycling facilities and services that are second to none, we make it easy for commercial and

Arts&Entertainment SHOWS/MUSIC/ARTS October 4 - CrosstoberFest Autism Fundraiser. The Granary hosts the CrosstoberFest Autism Fundraiser at 7:30pm. Enjoy live music by the Marshall McLean Band, plus a raffle, beer, wine, and fun! Proceeds help support programs that help families living on the Autism spectrum in Bonner County. To learn more call 208.262.6997.

October 7 - Coral Kingdom & Empires of Ice. Explore a hidden universe through the eyes of the photographic team of David Doubilet and his underwater partner Jennifer Hayes. Presented by National Geographic at the INB Performing Arts Center in Spokane. For more information visit www.inbpac.com.

October 9 - Randy Houser. One of the most powerful voices in country music today, Randy Houser, is bringing his down home Nashville style to Northern Quest Resort & Casino’s Pend Oreille Pavilion. For more information visit northernquest.com.

October 9 - Safe in Sound Festival. FLUX PAVILION, DESTROID and ADVENTURE CLUB will be performing at the Safe in Sound Festival with support from Z and Terravita at Spokane Arena. Visit www.spokanearena.com for more information.

Oktoberfest

May the best chef win! By Melody Knaggs-Vanhorn.

PEOPLE AROUND THE NATION are having thoughts of crisp piles of leaves and pumpkin carving. What does this mean?

It’s October and here in Sandpoint we are bringing the month in with style during our annual Oktoberfest celebration!

The Greater Sandpoint Chamber of Commerce sponsors this great event as it kicks off on October 11th from 12-5pm at the old Granary on Fifth and Oak Street in downtown Sandpoint. Local breweries, MickDuffs and Laughing Dog, will be there with a selection of their featured brews along with wines from Pend d’Oreille Winery and live entertainment by headliner Nu Jack City.

A large assortment of fantastic food will be available as you take in the numerous arts and crafts vendors and participate in multiple activities provided by the community.

This year there will also be an international chef competition with our sister city Nelson, British Columbia at the Granary Arts District, 524 Church Street, from 2-3pm.

Sandpoint is putting its best chef forward as it competes against Nelson’s chef in a battle of tastiest creations. Both cities are challenging their culinary experts in an event of skill and creativity to produce gourmet masterpieces that will wow the judges. Eichardt’s own Reese Warren was chosen to stand for Sandpoint while Nelson, B.C. has decided upon All Seasons Cafe’s Amanda Skidmore as their chef extraordinaire. This competition is sure to be a thriller and will take everything the chefs have to come out on top. Come down to see the action and help cheer on Sandpoint’s chef as he competes in this epic battle!

PUMPKIN PATCH

October 10 - Andy Hackbarth and The Wayward Tambourine. Di Luna’s Cafe hosts a dinner concert featuring Andy Hackbarth and The Wayward Tambourine. Imbuing the American folk tradition with innovative singer/songwriter sensibilities, Hackbarth and Wayward Tambourine create music bearing the stamp of the contemporary West. Doors open at 5:30pm and the show begins at 7:30pm. Call 208.263.0846 for tickets and reservations.

October 19 - Kenny Rogers. Be sure to join Northern Quest Casino at 7:30pm as the legendary Kenny Rogers thrills fans young and old with his impressive string of country and crossover hits. For more information visit northernquest.com October 23 - Poetry Open Mic. Monarch Mountain Coffee hosts a Poetry Open Mic event at 6pm on the fourth Thursday of every month. Free and open to all.

October 31 - Sir Mix A Lot. Come to The Hive at 207 N. First Ave as they host Sir Mix A Lot. Doors will open at 8pm and the show begins at 9pm. Tickets are are available at TicketsWest.com, Eichardt’s Pub and Grill and 7B Boardshop. Visit LiveFromTheHive.com for more information.

Arts&Entertainment

LOCAL MUSIC

VISIT

WARREN MILLER SKI FILM

SANDPOINTLOCALEVENTS.COM

FOR MANY MORE EVENTS! Eichardt’s Pub Join us for Blues Jam every Monday with host Truck Mills. The Charley Packard Band plays every Wednesday. ***Text “livemusic” to 35819 to sign up for pub updates.

Forty-One South Live music in the lounge on Thursdays and live music in the dining room on Saturdays.

Trinity at City Beach Spend Tuesdays with Ray from 5pm to 8pm. Come down to Trinity at City Beach every Tuesday at 5pm to enjoy wonderful food and live music. It’s a great night to go out with the family. Also join us Fridays for the sounds of Bruce Bishop. For more information and updates on events visit us on Facebook at facebook.com/ trinityatcitybeach.

ORCHARD WORKSHOP

October 8 - Home Orchards Workshop. Bonner County Gardeners Association sponsors a Home Orchards Workshop from 6-8pm at the Ponderay Event Center, 401 Bonner Mall Way in Ponderay.

Jim Clements will cover fall orchard care, harvesting your fruit, and putting your trees to bed for the winter along with some pruning tips.

Visit www.facebook.com/bcgardeners or call 208.265.2070 for more information.

CRAVING THE RAVEN

EVENTS AND ACTIVITIES October - Pumpkin Patch. The U-Pick Pumpkin Patch at Hickey Farms, 674 Hickey Road, will be open on the weekends through October. Bring the family and have some old-fashioned harvest fun! Hours are from 3pm until dusk on Fridays, and 10am until dusk on Saturdays and Sundays. Visit https://www. facebook.com/pages/Sandpoints-1st-U-Pick-PumpkinPatch/312475922229622 for more information and special events!

October - Ultimate Frisbee League. Ultimate Frisbee is a non-contact active sport full of fast paced action and is very aerobic. This league is coed and all skill levels are encouraged to participate. For more information, call the Parks and Recreation Department at 208.263.3613 or stop by Great Northern Field between 5-7pm on a Monday or Thursday now through the remainder of October.

October 4 - Hope’s Second Annual Oktoberfest. Come celebrate Oktoberfest at the Hope Memorial Community Center, 415 Wellington Pl in Hope from 4-10pm. Savor fabulous homemade brats, sauerkraut, coleslaw, baked beans, and corn on the cob along with some great brews on tap, wine, and soft drinks. Dance the night away to the masters of music, DJs Rhythm Machine, or just hang with your friends at the bonfire. There’s something for everyone! Free admission. Sponsored by the MCC and the Hess Family. Visit MemorialCommunityCenter.com for more information.

There is something for everyone as we help raise money for Team Autism 24/7 to support programs that help families living on the Autism spectrum in Bonner County.

For more information visit http://wildwestcxseries.com/ races/crosstoberfest/.

October 8 - Home Orchards Workshop. Bonner County Gardeners Association sponsors a Home Orchards Workshop from 6-8pm at the Ponderay Event Center, 401 Bonner Mall Way in Ponderay. Jim Clements will cover fall orchard care, harvesting your fruit, and putting your trees to bed for the winter along with some pruning tips. Visit www.facebook.com/bcgardeners or call 208.265.2070 for more information.

October 9 - Craving the Raven. The “Craving the Raven” Golf Tournament is set for October 9th. This could be your last chance to play one of the region’s most beautiful golf courses for the season! Registration and hole sponsorship details at cdachamber.com October 11 - Harvest Festival. Sandpoint Farmers Market closes out the season with live entertainment, food booths, and family friendly activities at Farmin Park. Visit SandpointFarmersMarket.com for more information.

October 11 - Oktoberfest and International Chef Competition. This annual event happens from 12-5pm

HARVEST FESTIVAL

October 4 - Sandpoint Style. Come dressed in your best Original Sandpoint Style to the Heartwood Center, 615 Oak St, from 6-10pm. Tickets are available at Pedro’s, Eichardt’s, Petal Talk, Kokanee Coffee and Common Knowledge with all proceeds going back into our community. For more information visit AngelsOverSandpoint.org October 4-5 - CrosstoberFest III. There will be two days of racing at the University of Idaho Annex on North Boyer, and to keep the entertainment value high the course will be different on Saturday and Sunday.

Chamber Chick Connection Luncheon Tuesday, October 7 | 12:00-1:00PM Community Room | Panhandle State Bank Building 414 Church Street | Sandpoint October 9 - Craving the Raven. The “Craving the Raven” Golf Tournament is set for October 9th. This could be your last chance to play one of the region’s most beautiful golf courses for the season! Registration and hole sponsorship details at cdachamber.com

OKTOBERFEST Saturday, October 11 | 12:00-5:00PM Granary Arts District | Sandpoint Sister City International Chef Competition Sandpoint, ID & Nelson, BC Saturday, October 11 | 2:00-3:00PM Granary Arts District | Sandpoint

Economic Summit & General Membership Luncheon Thursday, October 9 | 12:00-1:30PM Community Room | Panhandle State Bank Building 414 Church Street | Sandpoint Business Afterhours Event Wednesday, October 29 | 5:00-6:30PM MickDuff’s Brewing Company | Sandpoint

For more information, please visit www.sandpointchamber.org or call 208.263.2161

38 Sandpoint Living Local | www.SandpointLiving.com

Arts&Entertainment at the old Granary at Fifth and Oak Street in downtown Sandpoint. Local brews from MickDuff’s and Laughing Dog will be featured along with wine from Pend d’Oreille Winery, fantastic local food, live entertainment with Nu Jack City, arts and crafts vendors, kids’ activities, and, new this year, an international chef cook-off competition between Eichardt’s Reese Warren and All Seasons Cafe’s Amanda Skidmore from our sister city of Nelson, B.C. Visit SandpointChamber.com for more information.

October 11-12 - Just Between Friends Sale. You can expect to find thousands of gently used items from children’s clothing, toys, books, baby equipment along with apparel for teens and adults at the Kootenai County Fairgrounds in Coeur d’Alene all weekend long from 9-5pm! For more information visit nidaho.jbfsale.com

October 25 - Warren Miller Ski Film. The Alpine Shop sponsors this annual event at the Panida Theater starting at 7pm. Visit Panida.org for more information.

October 25 - Native Plant Landscaping for a Sandpoint Home Presentation. Kinnikinnick Native Plant Society presents Native Plant Landscaping for a Sandpoint Home from 9:45-11:30am at Sandpoint Community Hall. Molly O’Reilly will discuss the pleasures and challenges of landscaping with native plants in an urban setting. For more information, visit NativePlantSociety. org or call 208.627.3292.

BUSINESS AFTERHOURS

October 15 - Landscape Design Workshop. Bonner County Gardeners Association sponsors a Landscape Design Workshop from 6-8pm at the Ponderay Event Center, 401 Bonner Mall Way in Ponderay. Learn how to plan, design, and implement your beautiful yard.

Improve curb appeal and reduce maintenance. Visit www.facebook.com/bcgardeners or call 208.265.2070 for more information.

October 18 - Halloween Drag Party. Kick off Halloween at Queen B.’s two year anniversary party in the Eagles Lodge. Compete for the cash prize with your best costume, enjoy fabulous drag performances from sizzling queens and kings, and dance the night away.

Doors open at 8pm with the show starting at 9pm. Call 208.610.6527 for more information.

October 18 - Hoodoo Valley Hoedowners Haunted Barn Dance. Hickey Farms, 674 Hickey Rd., hosts the Hoodoo Valley Hoedowners Haunted Barn Dance from 7-10:30pm. Prizes will be presented for the best costumes! Call 208.946.0741 for more information.

October 29 - Business Afterhours Event. The Greater Sandpoint Chamber of Commerce would like to welcome and invite community members to a Business Afterhours Event at MickDuff’s Beer Hall from 5:00-6:30pm. Visit sandpointchamber.org for more information.

at the Ponderay Event Center, 401 Bonner Mall Way in Ponderay. Let the experts from Pend Oreille Gardens help you figure out how to do that pathway or wall you want in your landscape. Visit www.facebook.com/ bcgardeners or call 208.265.2070 for more information.

UPCOMING EVENTS November 2 - The Charlie Daniels Band. Join legendary fiddler, guitarist and singer Charlie Daniels for a night of southern-fried country. Don’t miss the opportunity to see this 2009 Music Hall of Famer take stage up close and in person at the Northern Quest Casino! For more information visit northernquest.com.

November 11 - Southern Soul Assembly. Playing at the Panida Theater, 300 N. First Avenue, Southern Soul Assembly features artists JJ Grey, Marc Broussard, Anders Osborne and Luther Dickinson. Southern Soul Assembly debuted last spring with an easy-going blend of songs. Tickets are available in advance at Eichardt’s and Winter Ridge Foods.

November 22 - Holly Eve. The Annual Holly Eve Gala rings in the season with its trademark blend of firstclass entertainment, epicurean delights, and auction abundance, benefiting The Festival at Sandpoint, Bonner Community Food Bank, The Panida Theater, Pend Oreille Arts Council, Community Cancer Services, Bonner Community Hospice & Panhandle Special Needs.

Tickets available at Eve’s Leaves, Panhandle State Bank & The Festival at Sandpoint office. For more information regarding tickets, becoming a Holly Eve Angel, or donating auction items, please call 208.263.9191.

October 29 - Hardscape in Your Landscape Workshop.

Bonner County Gardeners Association sponsors a Hardscape in Your Landscape Workshop from 6-8pm

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October 2014 | Sandpoint Living Local 39

NAPA Auto Parts

The NAPA store in Sandpoint has been locally family owned for over 30 years. The Priest River and Newport, WA stores were added to better serve the community. The local staff is knowledgeable, friendly and ready to help you with your automotive needs. We carry performance parts & accessories, marine, farm, & heavy duty parts available. Open 7 days per week.

Sandpoint—514 Larch | 208.263.2171 Priest River—5398 Hwy 2 | 208.448.1412 Newport—300 S Union | 509.447.4515

2014

Sandpoint HOMETOWN EXPERTS

Barb Perusse, M.A., C.P.M.

“We mean business.”

Barb Perusse, M.A., C.P.M.

An Idaho Certified Professional Mediator, Barb Perusse can help manage and resolve conflict, whether it is a family issue, landlord / tenant dispute or contract negotiation. Conflict, when handled confidentially and professionally, can result in a positive outcome for all and avoid the cost and stress of a court proceeding. Accepting cases in Sandpoint and Coeur d’Alene. Call Barb to find out more information on how she can help you.

Sandpoint — 109 North First Avenue 208.290.2457

THE BEST Sandpoint’s best businesses have a proven track record and excel in customer relations.

Give one of them a call today to find out how they can help you!

James Hutchens, P.A.

We are a full service CPA firm dedicated to helping businesses and individuals with all their financial and tax planning needs. Services include corporate & individual tax returns, payroll services, bookkeeping services, QuickBooks consulting, preparation of financial statements and non-profit tax returns. Two locations: 1211 Michigan St. in Sandpoint and 6769 Main St. in Bonners Ferry.

Sandpoint: 208.265.2500 Bonners Ferry: 208.267.1665 hutchenscpa.com

Six Star Automotive

Customer Satisfaction. That is what service is all about, and it is what our business is based on. We understand how important your vehicle is to you, and we do everything we can to make sure that your car is running the way it should. We have 140+ years of combined experience in vehicle repair and service. We look over each car as it goes through our service department to keep you informed of upcoming concerns and service needs.

Sandpoint—909 Hwy 2 W. 208.255.2955 www.sixstarautomotive.com

Brown’s Northside Machine & Gear Inc.

WHEN THINKPACIFIC. PACIFIC. WHENYOU YOUTHINK THINK RECYCLING, RECYCLING, THINK Pacific purchasesand andprocesses processes more scrap PacificSteel Steel && Recycling Recycling purchases more scrap ironthan thanany any other other company which means we we iron companyininthe theregion, region, which means offerthe thebest best prices. prices. With and services offer With recycling recyclingfacilities facilities and services thatare aresecond second to to none, none, we commercial andand that wemake makeit iteasy easyforfor commercial consumerrecyclers. recyclers. When think Pacific. consumer Whenyou youthink thinkgreen, green, think Pacific.

Northwest Tradition AANorthwest TraditionBuilt BuiltononTrust.

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208-263-2584 • 1000 TRIANGLE, PONDERAY • PACIFIC-RECYCLING.COM

Brown’s can do your custom metal machining, welding and fabrication. Plus driveline & hydraulic repairs and parts in stock. Our Parts Specialists will make your u-bolts and hydraulic hoses while you wait. Transmission and engine rebuilds and exchanges. Brown’s ASE and Cummins Certified Diesel Mechanics are on duty 6 days a week. No job is too big or too small.

Ponderay—1100 Triangle Drive 208.263.4643 www.brownsnorthsidemachine.webs.com

Looking for a great place for your out of town guests to stay? How about taking a staycation in your own backyard? Go Sandpoint Vacation Rentals has several luxurious and affordable rentals at the beautiful Idaho Club. The Idaho Club has recently changed owners and has exciting plans for the future! Three, four and five bedroom homes available. Call us today!

208.946.0901 www.GoSandpoint.com

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Yokes Fresh Market

This Fresh Market has the fortune of serving one of the Northwest’s friendliest, most popular destinations. Customers from as far away as the Canadian border and Montana are drawn to the fresh meats and seafood, popular deli dishes, and a bakery department that is second to none. Check out our fresh friday specials! Corner of Bonner Mall Way and Highway 95.

Ponderay—212 Bonner Mall Way 208.263.4613 | www.yokesfoods.com

A Comprehensive Home-Care Program 223 Cedar Street | Sandpoint

Three Amigos Plumbing

We’re committed to providing high quality plumbing services. Trained in the latest products & installation techniques, our professionals will assist you with all of your plumbing needs. Sewer line maintenance & repair, faucet installation &repair, water heater repair &replacement, leak locating, line jetting, & remodels.

24 Hour Emergency Plumbing Service!

Sandpoint—1424 North Boyer, Suite C-106-1A Sandpoint: 208.255.8440 Oldtown: 208.437.2935 threeamigosplumbing.com

Sandpoint Movers

Rod Miller and his staff are committed to providing top quality moving and handyman services at the best prices in town. If you are moving your home or business within Sandpoint and Bonner County or nationally, let us handle all your moving needs from complete packing service to loading and unloading your precious items. We have a Drug-free Workplace Program in place with Bonner General Health, and our employees are bonded and insured.

Sandpoint—1326 Baldy Mountain Road 208.265.5506 | sandpointmovers.com

208.263.1572

www.dsshomepreservation.com Home Checks | Handyman Services Yard Maintenance | Housekeeping

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Panhandle Management

Whether you’re a homeowner or a potential renter, consider Panhandle Management. Homeowners, you can trust your home will be well cared for and that responsive service is our strength. We also manage Homeowners Associations throughout North Idaho. Call us today for more information.

Ponderay—30336 Highway 200 208.255.1645 panhandlemanagement.com f Panhandle Property Management

Call (208) 263-4070 • getnorthland.com/sandpoint *Speeds are approximate. Must subscribe to Northland Internet to lease a Roku®. TV Everywhere requires a Northland Television subscription May require credit check, deposit and/or payment by credit card.

Unlimited calling limited to direct-dialed domestic calls. May not be available in all areas. See getnorthland.com/offers for full terms and conditions.

October 2014 | Sandpoint Living Local 41

Local * Natural * Delicious

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11.04.14

REINVENT

REJUVENATE

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Empowering Women in Business

ST. KNOX

$60 CHAMBER MEMBERS $70 NON-MEMBERS

ACADEMY

PANHANDLE STATE BANK AUDITORIUM

An Academic Daycare

Light breakfast & lunch included with your registration fee.

To register or inquire about sponsorship opportunities contact:

1202 Fifth Avenue | P. O. Box 928 Sandpoint, ID 83864 208.263.2161

42 Sandpoint Living Local | www.SandpointLiving.com

Scan the QR code to visit our website!

Pre School | Day Care Drop In | Multiple Child Family Discounts

30736 Highway 200, Suite 101 | Ponderay, ID 83852 Hours: M-F, 7am-6pm | 208.265.6180 | www.stknoxacademy.com

Kelsie Wetherell, Broker www.CPIidaho.com

HUNTSMAN ESTATE - COEUR D’ALENE, IDAHO $5,500,000 MLS# 20142945 The Huntsman Estate is ready for immediate recreational enjoyment, and the diversity of the property allows for a profitable subdivision of beautiful homes, merchantable trees, or a peaceful retreat.

There are nine separate building lots, 8-15 acres each, three with septic systems already installed.

Power, natural gas and telephone are in place on most lots, with close access to these utilities for the rest of the lots. One parcel has a beautiful log cabin perched atop the mountain for fabulous sunset views of two lakes and three states. Walk out hunting on the property and Coeur d’Alene National Forest Lands that adjoin. Elk, moose, deer, mountain lion, bear, bobcat, grouse, turkey and more! A seasonal creek, natural spring and wildlife pond contribute to the land’s beauty. This property is only ten minutes from Coeur d’Alene and a world class landlocked Chinook salmon fishery, and only 50 minutes to Spokane International Airport.

LOG CABIN ROAD WORLEY, IDAHO $199,500 WAS $214,900

MLS# 14-4817

HIGHLAND FLATS ROAD NAPLES, IDAHO $3,500,000 MLS# 20141200

20 acres of seclusion and fabulous views of Lake Coeur d’ Alene. Timbered, wonderful place to soak in the views and sun from the 500 sq ft of decking on the dry cabin. Thermostatically controlled, wall-mounted propane heater, dry sink, tv with multiple channels and a remotely located Honda EU3000 generator. Undeveloped year round spring of crisp, clear water. An easy 28 miles to Coeur d’Alene, four miles to public boat launch.

Absolutely magnificent 400+ acres with two homes, Falls Creek meandering through the property, ponds, waterfalls, water rights. Fishing and hunting opportunities abound. Graze cattle, show off your green thumb in the greenhouse, increase productivity on the tree farm, or just enjoy this peaceful slice of heaven! Endless possibilities for this land!

BIG ROCK ROAD POST FALLS, IDAHO $114,900 MLS# 14-5395

29192 N. HINDMAN STREET ATHOL, IDAHO $499,000 MLS# 14-3094

Views atop the mountain for miles on this 10 acre parcel with community water and utilities close by. Build your dream home or cabin. 20 minutes to I-90 and views of Spokane, Spokane Valley, Liberty Lake, and Newman Lake! Water agreement on file.

Two homes on 9+ acres with two shops! Rock paths, gardens, lawns and timber adorn this property, but bring the toys and the animals too! One shop is 20x40x16 and the other is 30x40x14 plus two car garage on each home. Both homes are upgraded and comfortable. Don’t miss this opportunity. Could rent one out.

October 2014 | Sandpoint Living Local 43 6055 N GOVERNMENT WAY SUITE 1 | COEUR D’ALENE, ID 83815 | 208-762-0990

Triumph Over Tragedy Overcoming grief by making a difference in the lives of others.

By Patty Hutchens.

“Happiness is not something ready made. It comes from your own actions.”

—Dalai Lama IT CAN BE OVERWHELMING, debilitating, and exhausting. Grief. We experience a devastating loss, and our life’s path is suddenly derailed. We question. We get angry. We try to move forward.

For three young North Idaho adults, the grief they experienced became transforming. Although the tragedies they endured differed from one another, the three were united in how they transformed their grief into something positive. They triumphed over their tragedies. That is not to say there are not heart wrenching, sad days. There are. But knowing they have made a difference in the world has helped these young people move on and carry on the memory of their loved ones. Their stories are inspiring.

Brooke Williams first went on a ten day mission trip to Nicaragua with her father Gary in 2010; she had no idea how the adventure would change her life. While there, her father bonded and played baseball with the children in an orphanage. When he learned that the children couldn’t compete in baseball unless they have uniforms, Gary made it his goal to provide the young children with them.

Before Gary could realize his dream of returning to Nicaragua, he passed away. In a tribute to her father, Brooke and her mother Karen returned to Nicaragua in 2012 with uniforms for the young orphaned children, honored

44 Sandpoint Living Local | www.SandpointLiving.com

Natasha Wilkerson with her husband Josh on their wedding day in 2013.

October 2014 | Sandpoint Living Local 45

Jacob Porter and Brandon Gates getting ready to depart on their mission trip to Honduras in memory of Jacob’s sister Kayle Porter.

to fulfill Gary’s vision. But that was not the end of mission trips for Brooke.

In May she traveled to Kenya on a student led mission trip. There, she worked in a clinic administering to the less fortunate.

She learned to blood type, take pulses, respirations and blood pressure. She also worked in the pharmacy filling prescriptions as well as helping with physicals at the local schools. “This trip was definitely life confirming,” sad Brooke who plans to work in the medical field. “I say this because God definitely confirmed that I am on the right path and that His will for my life is to do medical missions.”

While all these trips are special in some way, it is that first trip she made with her father that she holds close to her heart. “I would not have had it any other way,” reflects Brooke.

“Having him with me and teaching me how to be independent and experiencing all those things with him was very special.”

Brooke Williams on her mission trip to Kenya.

the young children, was something she spoke of often. Unable to go with Kayle on her first mission trip due to work obligations, Jacob was determined to join her on this one.

“For the first few months we were having meetings at the church after services with our mission team,” recalls Jacob. “We would talk about fundraisers and how we were going to raise the money to go.” When Kayle died, a memorial was set up in Kayle’s name that helped Jacob and Brandon and the group cover expenses.

The ten day trip involved building a pastor training center and also teaching Bible School. “I worked on the training center and in the evening helped with vacation Bible school. It was tons of fun working with the little kids and teaching them about the Lord,” said Jacob who knows his sister would be very proud of the work he and Brandon accomplished in her memory.

As she moves forward and plans her next trip later this year, Brooke knows her father would be very proud of the work she is doing. “He and my mom always encouraged me, even if it meant going out of my comfort zone,” she said. “I’ve learned to be comfortable about being uncomfortable.”

“I plan to go on more mission trips,” said Jacob adding that he was humbled by the experience and encourages others to take the opportunity to serve. “You will see stuff that will break your heart, and you will want to do everything you can to help out. You will also realize when you see how people live in other countries that we do not need all the things we have.”

Jacob Porter also suffered a horrific loss. Last November his sister Kayle was struck and killed by a train. Just 19 years old, Kayle had a full wonderful life ahead of her. Kayle had gone to Honduras on a mission trip a couple of years before, and at the time of her death was saving money to return this past summer with her boyfriend, Brandon, and Jacob. Her love of the people of Honduras, especially

For Natasha Wilkerson, her belief in God is what has sustained her through this past year.

Adopted from Russia at the age of 10, Natasha lived in Bonners Ferry. An avid soccer player, she met the love of her life while playing in an adult soccer league. “Josh’s family taught me to play soccer,” recalls Natasha of Josh Wilkerson, the man she fell in love with.

It was a whirlwind romance and the two

“Happiness was taken away from me in a blink of an eye, but thanks to God’s grace and love, it was given back to me through the joy and happiness of others.” married in July 2013, when Natasha was just 19 years old. “We knew we were perfect for each other.”

But her world was shattered less than a month after their wedding. She had just returned from soccer practice at North Idaho College to the couple’s Coeur d’Alene apartment when she received a message from her father-in-law. Josh had been killed in a car accident.

“My mind was automatically covered in a cloud of disbelief that could not be lifted for several months. It was like walking in a haze with no clear path in sight,” recalls Natasha.

When planning her husband’s memorial, it was decided as a tribute to one of Josh’s greatest passions, the family would request donations of soccer balls in lieu of flowers.

“Word got out quickly and soon everyone who attended the service donated at least one soccer ball. Our idea was that we would donate these soccer balls to Parks and Recreation in memory of Josh,” said Natasha.

“But the donated soccer balls ended up going

Young children in Nicaragua play with soccer balls donated in memory of Josh Wilkerson.

Counter Tops • Sinks • Faucets • Fireplaces •Granite Signs • Fountains Monuments • Interior & Exterior • Custom Designs farther than just Parks and Recreation.”

Natasha had been on a mission trip in 2011 in Nicaragua, something she called life changing. “The first thought that came into my mind when I was looking at the donated soccer balls was that the children in Nicaragua, who have next to nothing, would be thrilled to have some of these,” said Natasha. So she approached her in-laws who agreed it was a fantastic idea and one that would make Josh happy. “Before we knew it we were flying to Central America to distribute the balls.”

It was another life changing trip for Natasha. “During the week that I was in Nicaragua with my team and in-laws, I figured out a lot about myself,” said Natasha who says she was angry with God. “But seeing the joy on the faces of the children and the adults, as we gave a giant pile of soccer ball to the village leaders, filled my soul with the memory of Josh, grace, and love.”

As she vows to live her life the way Josh did, with a full heart and grateful for each day, Natasha is thankful for the chance she has to bring joy to others.

“Happiness was taken away from me in a blink of an eye, but thanks to God’s grace and love, it was given back to me through the joy and happiness of others.”

Brooke Williams is currently fundraising for her next trip. If you would like to donate, please email her at williamsbellen@gmail.com.

When ordinary isn't good enough!

Sagle: 208.263.1884 | Naples: 208.267.1347 www.IdahoGraniteWorks.com October 2014 | Sandpoint Living Local 47

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www.GoSandpoint.com gosandpoint@gmail.com 48 Sandpoint Living Local | www.SandpointLiving.com

ShopinStyle Reaping the Fall Harvest GRAB A LITTLE EXTRA FOR A FRIEND YOU HAVEN’T MET. BY JOCELYN STOTT.

IT’S THE TIME OF YEAR when people start thinking about chili and cornbread, homemade apple pie, turkey and all the trimmings, caramel apples, popcorn balls and of course pumpkin spice flavored EVERYTHING. As you stock your cupboards this fall, consider getting extra food for those less fortunate. When everyday food acquisition and consumption is a challenge – both in quantity and quality – it’s hard to even consider preparing the seasonal treats that so many of us enjoy this time of year.

For those seeking assistance stocking their cupboards, the reality is that they do not just need food, but they also need something nourishing, which can be more expensive. When considering what to donate, consider things that are filling, healthy and easy to prepare.

While items such as macaroni, Ramen noodles and pasta are good, the local food banks also like to receive donations of food full of protein such as tuna, peanut butter or even protein bars.

Bonner Community Food Bank welcomes all donations of professionally packaged foods and fresh, unprocessed produce. That which they need the most includes breakfast cereal, rice, canned meat, canned fruit, jam, spaghetti sauce, chili, and fresh garden produce. But their needs are not limited to food.

Other items that are in high demand include soap, diapers, baby wipes, infant formula, toothpaste and more.

According to The Idaho Foodbank (a state network), about 16 percent, or one in six of Idaho’s residents, are food insecure – a large number of these include children. About 30 percent of that population has too high of an income to qualify for food assistance (food stamps), and they rely on charities like local food banks.

In addition to donating food that is nutritious, consider some of the challenges faced by low- income people when it comes to preparing the food. Packaged meals can be nice, but is there water, a pan and utensils to cook?

While canned food comes already prepared, many food banks say they give out a lot of can openers. Maybe throw a few inexpensive manual can openers into your shopping bag as well.

Sometimes it can be hard to imagine what life would look like if you didn’t know where your next meal would come from. It can be easy to take little things like can openers and a saucepan for granted. So, when you consider your local food bank this fall, don’t just clean the cupboards of your leftover canned beets - count your blessings and be a blessing this fall and beyond!

Floor Show

880 Kootenai Cutoff Road

www.FloorShowSandpoint.com

Providing the Best In: carpet • wood • counter tops window fashions • stone • tile

StylishBuys

208.263.5198

Finan McDonald Clothing Company 301 North 1st Avenue | Sandpoint, ID

Finan McDonald Clothing Company has been a favorite for over 28 years and is located in downtown Sandpoint and CDA. We carry men & women’s clothing, footwear, outerwear & accessories from brands like Tommy Bahama, Patagonia, Dansko, The North Face, Born, Sorel, Royal Robbins, Kuhl, Prana, Maui Jim, Kristin Ford Jewelry, Hobo Handbags and more. Our clothing and accessories are perfect for any North Idaho adventure.

f Finan McDonald www.finanmcdonald.com 208.263.3622

Sandpoint’s Toy Store - Zandoozles 400 Schweitzer Plaza Dr. | Ponderay, ID

October Savings on . Save 20% off everything Melissa & Doug. For the entire month of October, we’ll take 20% off every Melissa & Doug item in the store. Roll play outfits make great Halloween costumes that will last long beyond Halloween. Or start your holiday shopping a little early.

Dollhouses, castles, train sets, play kitchens and much more are all on sale – this month only. For play with a purpose visit Zandoozles, located behind the Guesthouse Lodge off Highway 95 in Ponderay. Open Mon – Fri 10­-5:30; Sat 10­-5. Like us on f.

208.640.9081

windwalkermobile@gmail.com www.windwalkergrooming.com Our self-contained van will respond to your location.

Over 30 years Professional Grooming Experience.

Included with any treatment: - Nails, Clipped And Filed - Thoroughly Cleaned Ears, Hair Plucked When Necessary - Expressed Glands - Fluff Drying With Thorough Comb-Out - All Special Requests Welcomed

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Our goal is to make “grooming” a positive experience for your pets!

GraciousGifts

Syringa Salon

502 Cedar Street, Suite B | Sandpoint, ID The friendliest staff welcomes you with a smile. A warm and inviting space to relax. Environmentally friendly products. Haircuts, Styling, Color, Waxing, Skincare, Pedicures. Now meeting your beauty needs with a new line of makeup and skincare products, products for men and simple, fashionable jewelry.

476422 Hwy 95 | Sandpoint, ID www.oldhickorysheds.com 406.269.0173

f/SyringaSalon 208.610.2459

50 Sandpoint Living Local | www.SandpointLiving.com

UniqueFinds

TastefulInvestments

One Stop Shop for Nieman’s Floral & Garden Goods 211 Cedar Street | Sandpoint, ID

The flowers are still blooming inside Nieman’s Floral at 211 Cedar St. Order a beautiful Fall bouquet today. Don’t forget, Nieman’s offers affordable weekly and monthly floral subscriptions for your home or office. A new shipment of air plants and gorgeous indoor foliage has just arrived, so stop by and check us out! Check us out on Pinterest and Facebook! p f

www.niemansfloral.net f/NiemansFloral 208.263.3024

Jason Duchow Photography Jason Duchow is a portrait and sports photographer specializing in dramatic lighting and high quality sports action photography. He is available by appointment Monday-Saturday and will travel to the location of your choice.

Jason Duchow has received national recognition for his skilled post-processing abilities. Call today to capture those special moments!

f/jasonduchowphotography www.jasonduchowphotography.com 208.290.5810

Skis Boots Bindings

213 Church St. in sandpoint 208-263-5157 schweitzer village 208-255-1660

alpineshopsandpoint.com We Care About You...and Your Health!

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Michelle Duhon Pharmacist

208.597.7466 • Flu shots have arrived. Stop by and get yours today by our friendly pharmacist.

• We provide mail or in-town delivery service.

• We are a full compounding pharmacy.

Monday-Friday - 9am-6pm Saturday - 9am-1pm | Closed Sundays Inside Super 1 - 624 Larch St, Sandpoint

Santosha Imports

Santosha Imports

212 First Avenue | Sandpoint, ID Step into the exotic in downtown Sandpoint. Come and check out our latest custom designed clothing, bags and jewelry. Now arriving just in time for fall is our new Australian wool blends that are perfect for layering. Sophisticated yet soft and comfortable.

Always something new and unique at Santosha!

www.santoshaimports.com f/santoshaimports 504.554.0224

Three Convenient Locations

Carey Spears Insurance

102 South Euclid Avenue, Suite 113 Sandpoint, ID Let’s talk about health insurance! Whether it’s Affordable Healthcare plans or Medicare, it can be an overwhelming decision with changes in policies and enrollment deadlines. I can help you understand how these plans work and assist you with enrolling in the plan of your choice. Call today.

208.265.2026

Sandpoint

Corner of Hwy 2 & Division 1319 Hwy 2, Suite A 208.263.9080

Priest River

West of Mitchell’s Grocery 5453 Hwy 2 208.448.1633

Spirit Lake

Inside Miller’s Harvest Foods 31964 N. 5th Ave. 208.623.3400

- Serving North Idaho Since 1922 October 2014 | Sandpoint Living Local 51

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Health&Lifestyle

Sugar

The revelations of stopping. By Teresa Pesce.

This column is dedicated to the Middle-Aged among us, lost in society’s Bermuda Triangle between being young and being “older”, acknowledged only by ads selling them cosmetics to make them look young again and comfort bras to ease the inevitable triumph of gravity.

I STOPPED EATING sugar awhile back and discovered some wonderful things and some horrible but true things. I stopped being hungry all the time. When I became hungry, it was sharp and specific, and eating was a greater pleasure than ever before. I also ate less, as well as less frequently, because I wasn’t counteracting steep sugar drops. Thirteen pounds slipped away. Energy rose.

With all that wonderfulness going on, why in the WORLD would I start eating sugar again? Well, they say to find out why you’re doing something, stop doing it and you’ll find out. I found out that it was frustrating to live without sugar! It was my “blankie” of comfort at my desk job – my side along friend adding some interest and distraction to the long day. It was my weekend reward after errands. It was my

after-dinner indulgence. Sugar had woven its sweet way throughout the tapestry of my life, and I found that my life lost some joy without it.

Did I embark on a career in painting, writing or mastering dead languages to discover my true bliss and replace sugar? Don’t be ridiculous. I forced myself back into eating enough sugar to constitute a decent work break! Awful, I know. But by evicting sugar, I found out where it lived in my life. Then I knew what I REALLY needed to do when I was ready. And I did. I totally kicked sugar, and I weighed the least and looked the best and was the healthiest I have even been in my life.

California Raisin Rice Cake Doodles Want to know why you go through your days with a super-sized diet drink in your hand?

Toss it and find out. Want to know why you are emotionally involved with chocolate? Me neither. Hey, not ALL change is good!

Founder of Sandpoint Onstage, Teresa Pesce is dedicated to supporting and promoting everyone in our community with theatrical gifts, whose age is irrelevant and whose only “weight” is the impact of their art.

After School Hunger?

I totally kicked sugar, and I weighed the least and looked the best and was the healthiest I have even been in my life.

Try this healthy recipe to fill up your kids.

A new study from the University of Toronto suggests that not all snacks are created equal when it comes to filling up kids’ rumbling tummies. The new research found that California raisins, when compared with other snacks such as grapes and potato chips, helped kids feel more full off of fewer calories.

“We found eating raisins as a snack prevented excessive calorie intake, increased the feeling of fullness and thereby may help contribute to the maintenance of a healthy weight in school-age children,” said lead researcher G.

Harvey Anderson, a professor of nutritional sciences and physiology at the University of Toronto.

This small but mighty snack does more than just satisfy hunger. Raisins are an allnatural, no-sugar-added snack that is fat and cholesterol free. They are also a good source of potassium and fiber. In fact, a quarter cup of raisins is a whole serving of fruit.

Try out this fun raisin recipe for a filling afterschool snack that doubles as a fun art activity from www.loveyourraisins.com.

54 Sandpoint Living Local | www.SandpointLiving.com

• 10 multigrain rice cakes • 2 cups California raisins • 5/8 cup peanut butter or cream cheese (1 tablespoon per rice cake) • 5/8 cup shredded cheese (1 tablespoon per rice cake) • 1-1/2 cup various vegetables such as broccoli, radishes, zucchini, carrots and celery • 1/4 cup various nuts, such as almonds, cashews, pecans and walnuts and seeds • Different shaped pretzels, gold fish and sesame snacks for decoration Use rice cakes as the base for the doodle, and use peanut butter or cream cheese as the “glue.” Design the rice cake with a variety of toppings. Have fun and be creative.

Your Goals Are Our Priority!

Pops & Rolls

Protecting your ankle. By Christina Rust-Hefley, DPT. A SPRAIN to the lateral aspect of the ankle is a common injury. It can happen during a rigorous sporting event or when walking on uneven terrain. This injury can be very painful and activity will be limited for a couple of weeks. However, if a sprain does not fully recover, it could lead to recurrent injuries well after the first incident.

When lateral ankle inversion occurs, ligaments can stretch or tear as the bottom of the foot moves inward. These ligaments that provide mobility and support to the ankle become weakened and lack proper functionality. To reduce pain and swelling for a sprain, the typical treatment consists of ice, rest, and NSAIDs (Non-steroidal anti-inflammatory drugs). Although this will lessen swelling and discoloration, ligaments in the foot may still be damaged.

Without proper rehabilitation, the ankle will remain unstable. The ankle is more susceptible to injury because the ligaments did not fully recover and cannot support normal balance and mobility. Recurring injuries or sprains can easily occur if the ankle is over-exerted without proper recovery and support. This may prolong recovery time and increase the potential for further injury.

In order to avoid long-term ankle instability, stretched or torn ligaments must undergo exercising and re-strengthening.

“Ankle instability from injuries requires proper therapy to strengthen the affected ligaments and muscles. Bracing should be used during activity to reduce the probability of a recurrence,” said Richard Call, Certified Pedorthist and Footmaxx Clinical Consultant.

Depending on the severity of the sprain and the activity level of the patient, recovery will vary for patients. During the recovery period, protection must be applied to the ankle to inhibit further injury. There are a number of ways to protect a fragile ankle without breaking the bank.

Sandpoint’s Only Full Size WarmWater Therapy Pool

Custom foot orthotics can be used to prevent ankle sprains and control repeated injury caused by lateral ankle instability.

Orthotics provide balance and enhance support during normal gait. To help instability, orthotics with a heel cup device and postings give added support to weak ligaments. A deep heel cup will embed the calcaneus and protect it from movement.

Postings raise the side in which the ankle is subject to roll, providing it with added support.

Properly fitted shoes are also critical for recovery because they provide protection and support for the ankles. Shoes that offer a properly fit depth with a snug fitting counter control the ankle from abnormal movement. Appropriate shoes can also be used to inhibit any preliminary sprains.

Semi-rigid orthotics combined with a pair of properly fitted shoes will keep the ankles protected from inversion/eversion of the ankle.

For more serious ankle sprains, Ankle Foot Orthoses (AFO) and braces are used to restrict movement and protect damaged ligaments in the ankle. These can also be used for highly active athletes. Keeping the ankle from moving abnormally during intense sports is important to reduce recurrent injury.

Christina Hefley, D.P.T. Jenny Jones, P.T. Jen Stevens, Office Manager Johnny Cook, BS in Exercise Science

www.CornerstoneAquatics.com Check us out on Facebook! f/sandpointpt 1301 North Division Sandpoint, Idaho 83864 Phone: 208.265.0610 Fax: 208.265.9192 cornerstoneaquatics@gmail.com October 2014 | Sandpoint Living Local 55

Aging and the Diet Equation

How should we really be eating as we age? By Bruce Weaver, MPA, PA-C, President & CEO AAging Better In-Home Care.

FROM THE TIME that Americans began leaving their farms to move into urban areas in search of jobs or a better lifestyle, diets began to change—unfortunately, not always for the better. Highly processed foods purchased from large grocery stores began replacing the simple foods and products that had traditionally been grown or made on the

Our safest assumption may be that eating simply, with less processed foods, along with locally grown products is the truest recipe for a long and healthy life. family farms. Freshly laid eggs, meats from animals allowed to roam, whole milk from family cows, homemade breads from whole wheat flour, fruits and vegetables grown on the farm and access to locally grown foods became a thing of the past for many inner-city residents.

Convenience became the by-word of the American eating experience, with instant potatoes, sugary sodas, frozen meals, white-flour breads and pastries laden with sugar, maltodextrin and corn syrup, easy drive-through fast-food restaurants and cheap high-calorie snacks in convenience stores and on grocery shelves. Along with all this convenience and fast food, however, came the national epidemic of ever-increasing cases of heart disease, diabetes, obesity and cancer.

Research into the American diet and the effects of these changes on health has been ongoing for decades and, unfortunately, depending on who has funded the research projects, continues to present conflicting results about how we should eat. Perhaps the most controversial information is over the use of shortening, margarines and vegetable oils in our diets versus switching back to real butter or increasing the use of olive oil and coconut oil for cooking purposes. It seems that “vegetable oils” are not truly derived from vegetables. Corn is a grain, soybeans are legumes (beans), and canola oil is derived from the rapeseed, another grain. These highly processed and unnatural sources of fat may be doing more harm to our bodies than previously thought. And we don’t know for sure exactly which additives or preservatives in our foods might be doing long-term harm to our bodies. Decades ago, the Food and Drug Administration (FDA) approved many additives because they were determined to cause no short-term harmful effects. But what about 30 to 40 years down the road? Have we been eating substances for many years now that could

Serving the Greater Priest River & Sandpoint Area Our Certified Medical Professionals ensure that you or your loved ones maintain independence at home with a maximum level of safety and well-being. have been contributing to the huge increases we’re seeing today in rates of cancer, diabetes and obesity?

Probably one of the most interesting findings in a recent study appears to be the role of protein in the senior population. This study looked at the health and nutrition habits of 6,381 individuals over an 18 year period and discovered that very high protein diets in middle-aged Americans left them more than four times as likely to die of cancer or diabetes. However, it had the opposite effect on Americans 65 and older. These older individuals were 60 percent less likely to die of cancer and 28 percent less likely to die of any cause. The take away message here may be that diet has and always will have a significant effect on health, although in what direction it’s not always easy to know.

However, our safest assumption may be that eating simply, with less processed foods, along with locally grown products is the truest recipe for a long and healthy life.

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In-Home Assistance from a Medical Perspective Call Now for a FREE In-Home Assessment: Toll Free (866) 464-2344 Sandpoint (208) 263-7889 CDA/Post Falls (208) 777-0308 1217 Baldy Mtn. Road, Ste 200A Sandpoint, ID 83864

www.aagingbetter.com Locally Owned and Operated Since 1997 October 2014 | Sandpoint Living Local 57

Breakfast, Lunch, Dinner

58 bridge street at city beach, sandpoint, idaho | 208.255.7558 www.trinityatcitybeach.com

Oktoberfest

Oct 11th 12pm-5pm at the Granary, TCB will be serving German Sausages, Beer Brats, German Potato Salad and much more…

Purchase Breakfast, Lunch or Dinner from now until Halloween and receive a Reflective Halloween bag for your children’s treats and a glow bracelet to keep them visible.

Have a safe Halloween from Trinity at City Beach!

Authentic Mexican Cuisine

We speak Tequila!

Stop by today and try one of the many new tequilas or tequila drinks specially made by our tequila-trained staff.

58 Sandpoint Living Local | www.SandpointLiving.com

314 North Second Avenue Sandpoint, Idaho 83864 www.sandpointjalapenos.com 208.263.2995

Food&Dining Scan me for restaurant locations!

Trinity at City Beach

Forty-One South

Sweet Lou’s Restaurant & Bar Ponderay Location

Ivano’s Ristorante

Sandpoint’s premier waterfront dining offers an extensive menu of American cuisine with an impressive wine list. Featuring a full service bar and beautiful view of Lake Pend Oreille. Serving breakfast, lunch and dinner seven days a week, Trinity at City Beach is ready to become your new favorite restaurant.

TrinityAtCityBeach.com 56 Bridge St. | Sandpoint, ID 208.255.7558

Sweet Lou’s Restaurant and Bar proudly offers something for everyone, with specialties including chicken fried steak, smoked prime rib, bison ribs and grilled PB&J and bacon sandwiches. All menu items are reasonably priced, fresh and made to order. Sweet Lou’s would be happy to cater your next event! Wifi. Full bar. sweetlousidaho.com 477272 Hwy 95 | Ponderay, ID 208.263.1381

A beautiful waterfront, fine-dining restaurant in a romantic lodge setting overlooking Lake Pend Oreille. Spectacular sunsets, innovative cuisine, full bar and extensive wine list. Reservations recommended.

41SouthSandpoint.com 41 Lakeshore Dr. | Sagle, ID 208.265.2000

Fine Italian dining serving Sandpoint for over 27 years. Dinner served seven nights a week. Pasta, fresh seafood and steaks, veal, chicken and vegetarian entrees.

Gluten free menu. Catering is available for weddings, family get-togethers and large gatherings. www.ivanossandpoint.com 102 S. First Ave. | Sandpoint, ID 208.263.0211

The Pie Hut

La Rosa Club

Miller’s Country Store

Evans Brothers Coffee Roasters

The Hydra Steakhouse

Shoga Sushi Bar

Captn’s Table

Sweet Lou’s in Hope

Sandpoint’s secret gem, serving fresh pies and full lunch/early dinners. Best homemade soups in town with wide collection of panini sandwiches and others, hot and cold, including cubans. Chicken pot pie and quiche as well. Fun atmosphere, exciting food selections and ever-changing pie lineup.

501 Church St. | Sandpoint, ID 208.265.2208

We now have homemade pies on Thursdays!

Come experience the sensational smells of fresh baking bread, cinnamon rolls, pies and pastries. Pick up a deli sandwich on our homemade bread and hot bowl of soup with a fresh baked roll or cornbread.

Open Monday-Friday, 8:30am-5:30pm. www.millerscountrystoresandpoint.com.

1326 Baldy Mtn. Rd. | Sandpoint, ID 208.263.9446

Sandpoint’s Original Steakhouse! The Hydra Steakhouse is a Sandpoint tradition for mouthwatering steaks, seafood, burgers, pasta & more. Join us either in our restaurant or the lounge where we feature a full bar, appetizers and TVs. You’ll know why we are the favorite of locals and tourists! We are open for lunch Tuesday-Sunday and each night for dinner.

115 Lake St. | Sandpoint, ID 208.263.7123

By boat or car, you don’t have to travel far to enjoy waterfront dining. Located in Garfield Bay, the Captn’s Table offers a delicious menu including its famous baby back ribs and hamburgers. Offering indoor and outdoor seating, a pool table, great music and more.

We have a full bar as well as full lunch and dinner menus.

1649 Garfield Bay Rd. | Sagle, ID 208.265.6351

Tuscan Aperitivo Bar, Tapas Bar. Piadina (grilled Italian flatbread), cured meats & cheese, wines & beer and signature cocktails.

Great place to meet a friend for a cocktail.

Open Tues.-Sat. 4-10pm & 11pm on Fri. and Sat. Food served until 9pm, Tapas style menu. www.ivanossandpoint.com.

105 S. First Ave. | Sandpoint, ID 208.263.0211

Full espresso bar, handcrafted single brew methods, gluten free pastries and burritos.

Free WiFi, easy parking and on the bike path.

Offsite coffee, event space rental and office delivery. Fresh roasted coffee available for purchase. Open Mon-Fri 7am-5pm Sat 7am4pm & Sun 8am-1pm. www.evansbrotherscoffee.com 524 Church St. | Sandpoint, ID 208.265.5553

Delicious sushi and Japanese cuisine.

Beautiful waterfront dining with spectacular sunset views. Professional and courteous service. www.shogasushi.com.

41 Lakeshore Dr. | Sagle, ID 208.265.2001

Closed for the season - re-opening in the spring. By boat or car, you’re going to love it here! Lake and sunset views, and free wifi.

Indoor/outdoor seating. Family friendly.

Come for the RIBS thick and juicy with a choice of sauces. Steaks, salmon, salads and signature desserts. Full bar. sweetlousidaho.com 46624 Hwy 200 | Hope, ID Open in the Summer 208.264.5999

sports b

Homemade Huckleberry Ice Cream Cones!

ar 16 tap h a n d l 20+ HD TV es s www.sweetlousidaho.com

Ready for football season?

Monday Night Football Parties with K102 MORNING STAMPEDE

Ponderay, Idaho » Next to Holiday Inn Express 208.263.1381

www.MillersCountryStoreSandpoint.com Like us on Facebook Monday-Friday | 8:30am-5:30pm 1326 Baldy Mtn Rd, Sandpoint, Idaho | 208.263.9446

Hope, Idaho Closed for the Season» 208. 264.5999

Sweet Lou says, “come hungry, stay late, eat well.”

Fine Italian dining serving Sandpoint for over 27 years.

Now join us at Beyond Hope during Summer

www.shogasushi.com

Dinner served 7 nights a week

208.265.2001

Corner of First & Pine 208.263.0211 41 Lakeshore Drive | Sagle, Idaho Like us on Facebook for updates!

www.IvanosSandpoint.com

Open for Dinner 7 Nights a Week! www.41SouthSandpoint.com | 208.265.2000 Tues-Sat Open at 4pm 105 S. First Ave. Aperitivo Style Menu

Open for Dinner 7 Night a Week 41 Lakeshore Drive | Sagle, Idaho Live Music, Delicious Food, Fun Cocktails, Professional & Courteous Service

Beer • Wine • Liquor Interactive, Fun, Casual & Social!

Like us on f for Nightly Specials!

October 2014 | Sandpoint Living Local 61

Five Healthy Foods You may not be eating them, but you should.

MANY OF US are looking for fresh ways to lead healthier lifestyles and eat nutritiously, without having to sacrifice flavor. You may already be eating fruits and veggies, like broccoli and bananas, but here are five nutritional superstars you should be piling on your plate if you aren’t already:

vitamin B12 and vitamin D, making them a heart-healthy snack worth trying. StarKist’s new Gourmet Selects skinless, boneless sardine fillets come packed in delicious gourmet sauces. They are great for a snack right out of the can or a perfect addition to any culinary creation.

1. Lentils. Lentils may look like the runt of the legume family, but don’t be fooled.

These are rich in dietary fiber and are a good source of iron and folate, which collectively help reduce the risk of heart disease, increase your metabolism and improve digestive health. Talk about big things coming in small packages!

4. Pomegranate. Pomegranates have often taken a backseat to other fruits, but these delicious gems pack arguably a bigger nutritional punch than some of the traditional favorites. Not only are the seeds and juice jam-packed with antioxidants, but they are also high in vitamin C and potassium, and the seeds are a great source of fiber. Tip: Avoid the mess by deseeding with the pomegranate submerged in water.

2. Cauliflower. Cauliflower is having its turn in the spotlight this year -- and rightfully so. This cruciferous vegetable is rich in vitamin C, fiber and potassium. Try whipped cauliflower in place of mashed potatoes, or grill slices of it for a new side dish. Tip: If the bitter taste of raw cauliflower turns you off, try steaming or sautéing for milder flavor.

3. Sardines. Sardines may not be the first fish to come to mind, but they are certainly one of the healthiest. This petite treat is a lean source of protein, rich in Omega-3s,

5. Flaxseeds. As a good source of fiber, omega-3 fatty acids and antioxidants, flaxseeds are often considered nutritional powerhouses. Lucky for us, ground or milled flaxseeds can be easily mixed into almost any recipe, including cereal, baked goods, yogurt and more. Tip: If you buy whole flaxseeds, grind them right before using to reap all the nutritional benefits.

Recipe

Baked Caramel Apple Cider Donuts

yum!

GatherIngredients: • 1 cup all purpose flour • 1 1/2 teaspoon baking powder • 1/2 teaspoon baking soda • 1/2 teaspoon cinnamon • 1/8 teaspoon nutmeg 1/8 teaspoon allspice • 1/2 teaspoon salt • 1/3 cup maple syrup • 1/4 cup apple cider • 1/4 cup apple sauce • 1 tablespoon canola oil • ½ cup petite diced apples • 1 teaspoon vanilla extract • Glaze: ½ cup Litehouse Old Fashioned Caramel • ¼ cup Powdered Sugar • 2-3 tablespoons heavy cream • Recommended toppings such as sprinkles pecans and/or caramel dip

The rich, creamy flavor of our old-fashioned caramel is a family favorite. A delicious addition to fruit, our gluten free dip is also a treat when microwaved and drizzled over ice cream or your favorite dessert!

This recipe brought to you buy:

Bread of Life Bakery

Eating a gluten free diet does not mean you have to sacrifice taste! Bread of Life, located inside Earth Rhythms Café, specializes in delicious and nutritious homemade gluten-free breads, cookies and pastries.

Whether it’s a cream cheese brownie, raspberry coconut cupcake, bread, hamburger buns, or pizza crust you desire, we make it. And it’s all gluten free!

830 Kootenai Cutoff Rd. | Ponderay, ID 208.290.0205

Delightful Choices

Sandpoint’s favorite Ice Cream Shop with over 16 flavors to choose from. We also have frozen yogurt and a 18+ condiment bar. Delightful Choices also offers Espresso Drinks, Hot Chocolate, Smoothies and Italian Sodas. So come in for a sweet treat. www.d-choices.com.

216 N. First Ave. | Sandpoint, ID 208.290.9306

PutItTogether:

1

Preheat the oven to 375 degrees F. Generously grease a 6 cup donut pan and set to the side.

2

In a large bowl mix together the flour, baking powder, baking soda, cinnamon, nutmeg, allspice and salt.

3

In a separate bowl combine the maple syrup, apple cider, applesauce, oil, vanilla, and apples. Gently mix the wet ingredients in with the dry ingredients.

Scan for this recipe!

4 5

Divide the batter evenly amongst the 6 donut cups and bake for 8-10 minutes. Remove from the oven and allow to cool before decorating.

Mix together the Litehouse Old Fashioned Caramel, powdered sugar and heavy cream until smooth. Gently ice the donuts and use additional sprinkles or nuts as toppings.

Kokanee Coffee

We micro roast and blend our organic beans to perfection every time! Our coffee is outstanding and our interior inviting, so come by and give us a try! We are open 6 days a week and have plenty of parking.

We also offer fresh soup, tasty breakfast sandwiches and pastries daily! Visit us on Facebook or our blog at kokaneecoffee.com. We post our specials daily! We cater too!

509 N. 5th Ave. | Sandpoint, ID 208.597.7831

Fiesta Bonita

Authentic Mexican cuisine prepared fresh daily. Fiesta Bonita’s menu is full of many unique and authentic recipes. We have a full bar and outdoor seating. Open daily at 11am. Bring the family or make it a date night.

There is something for everyone at Fiesta Bonita!

700 Kootenai Cutoff Rd | Ponderay, ID 208.263.6174 October 2014 | Sandpoint Living Local 63

Dinner cooked over an open fire.

Winter view from the Lionhead Campground.

Priest Lake

Weekend getaway at Idaho’s Crown Jewel. By Jessica Herbig.

PRIEST LAKE IS OFTEN referred to as “Idaho’s Crown Jewel.” National Geographic calls it both “stunning” and “remote.” Both descriptions are accurate, and for the fall camper, Priest Lake has a variety of activities to keep you busy, keep you going, and keep you outdoors as long as possible!

in the Selkirk Mountains, named the Lion Tamer by Alaskan Ace climbing guide Charlie Sassara. Only a few climbers have ventured this route.

Camping

Hiking

Priest Lake is a state park managed by Idaho Parks and Recreation. As such, there are amenities such as designated camping spots, water and some shower units available. There are also a limited number of cabins situated around Priest Lake that require a reservation. Most of the campsites are situated in such a way that you feel like you are the only people in the forest at any given time, until you venture down to one of the beaches where everyone gathers in late summer to catch the last of the hot summer rays. When the sun dips down, it starts to get chilly in the fall, so a campfire helps ward off the chill. Who doesn’t love a cast iron dinner and s’mores over the fire?

The Priest Lake Ranger District maintains a trail system on federal lands along Priest and Upper Priest Lake. They’re mostly well marked, but a trails booklet can be picked up for free at the Priest Lake Ranger District office.

Rock Climbing Chimney Rock at Priest Lake is a feat unto itself. You can see Chimney Rock from the lake, and it’s the most talked about climb in the Priest Lake area. You can access the climb via the Mount Roothaan trailhead. Plan on a full day to hike in, make the climb, and hike back out. It’s not a good idea to get stuck out there after dark unless you’re prepared. From the trailhead it’s about a two-hour hike to the base of Chimney Rock and approximately a three to four hour climb.

Another good area to climb that is a little more accessible is Granite Pass. It’s about 20 minutes from Priest Lake on Hwy 57 north of Nordman. You can climb right out of the car and have your choice of 50-foot cliffs. This climb has some chain anchors in place, but plan on bringing set gear if you want to climb off route. This climbing location has the longest climbing route

The Beach Trail, which follows the west shoreline, is an easy hike that is great for families. It meanders for approximately six miles, starting at the Outlet Bay Campground and ending at the Kalispell Bay Boat Launch.

This trail is open to foot traffic only.

For a slightly more strenuous climb, check out the Mount Roothaan/Chimney Rock Trail on the east side of the lake. It caps out at 7,300 ft. with amazing panoramic views of Priest Lake. It takes a little under four hours and starts at the Horton Ridge trailhead at 5,100 ft. Bring your good hiking boots for this one. The last part is a one-half mile you’ll

A scenic sunset over Priest Lake.

Sleep like a baby.

Dr. Lewis & Dr. Hawn Stop Snoring...

Sleep Soundly.

Like us on f

Priest Lake has a variety of activities to keep you busy, keep you going, and keep you outdoors as long as possible! share with the mountain goats. It’s rocky and steep.

Treating snoring and alternatives for sleep apnea.

2025 West Pine Street Sandpoint, Idaho 83864 208.265.4558 | www.sleepsnw.com

EVERY PLAYER HAS HIS TOOLS FOR THE JOB. BUT ITS YOUR JOB TO MATCH THE PLAYER WITH THE TOOLS. HAVE YOU GIVEN YOUR BUSINESS THE ADVANTAGE IT NEEDS?

Fishing Fall fishing ranges from trophy size Mackinaw out of Priest Lake, to brookies out of the streams surrounding the Priest basin.

It’s catch-and-release fishing for westslope cutthroat out of Upper Priest Lake to protect the bull trout population, so check fishing guidelines before you settle your line in.

Fishing during the fall months is great, as the fish rise closer to the surface as the air temperature cools the water. The Idaho state record Mackinaw was caught out of Priest Lake in 1971.

Priest Lake embodies what fall in our area is all about. We embrace an outdoor lifestyle, making the most of the outdoors while its pleasant to be outside. Check out Priest Lake.

It’s a great place to squeeze in some more memories before winter sets in!

START TODAY! CONTACT US. SANDPOINT’S #1 DISTRIBUTED & READ MAGAZINE SANDPOINT LIVING LOCAL DELIVERS RESULTS IN PRINT AND ONLINE AND THROUGH SOCIAL MEDIA MARKETING.

Jessica | 208.290.4959 jessica@like-media.com | SandpointLiving.com October 2014 | Sandpoint Living Local 65

www.DiscoverSandpoint.com

Discover Sandpoint and More

Magnificent estate home! Timber frame design, timeless surfaces throughout, impeccably crafted, private lakefront, tennis court. Main floor master suite, open living room and a grand kitchen for the most discerning chef.

MLS# 20142147

$749,000

Your Own Private Peninsula! 1,655 front feet, 14 total acres with 300° views & private sandy beach. Over $315,000 in improvements to the 5,000+ sqft building pad. Gated entry 15 minutes to Sandpoint. The perfect estate parcel.

MLS# 20140661

$799,000

Be blown away by the views from this very special 29.93 acres adjacent to National Forest in Hope, ID. Former homestead with meadows, trees, a barn and a road to the top where the vistas span Lake Pend O’Reille. Bring your animals!

Once here, you will want to stay.

MLS# 20142330

$399,000

Come fall in love with this elegant home that wraps you in comfort and a 40x50 shop for everything you need. In an ideal setting, this home in the country features wood floors, rock fireplace, a grand chef’s kitchen. Acreage includes a greenhouse.

20 acres with breathtaking panoramic views of the Pend O’Reille River Valley. Building site already established or select your own. Electricity to the property. The perfect mix of trees, meadows and vistas. All you need are your building plans!

BEST PRICED WATERFRONT ON THE LAKE! Rustic cabin with t&g walls, cozy fireplace, bunk house, boat house, dock & dockside patio with steps to sandy bottom on Bottle Bay. Paved roads all the way!

Newer single story craftsman home in Sandpoint city limits. Surrounded by nice homes, this beauty backs up to the wooded common area for privacy. Open floor plan maximizes square footage. Be sure to drive by and see for yourself.

Cozy cedar cabin in the woods with beam ceilings, open floor plan and wood stove with rock surround, plus a heated shop/storage building.

Public water access within 1/2 mile!

16 miles to town with easy paved access near Forest Service Land.

Luxury, low-maintenance, new single level 3-bedroom, 2-bath home near Schweitzer Resort, stores and services.

Beam ceilings, custom cabinets, quartz counters, complete appliance package.

MLS# 20142602

MLS# 20142855

$415,000

$169,500

MLS# 20142067

MLS# 20141642

66 Sandpoint Living Local | www.SandpointLiving.com

$130,000

$139,000

MLS# 20140542

MLS# 20142196

$335,000

$185,000

The jewel of Gold Hill! Epic views and interior spaces that transition seamlessly to the outdoors. Fullheight rock fireplace, maple flooring, large master suite, 2-car garage, 24x30 shop & community lakefront lot with pebble beach.

MLS# 20143062

$850,000

Best Waterfront Lot in Raptorview Estates. 1-acre sunny building site with fantastic views, 126’ frontage, community water system, boat slip, private owner’s beach & boat launch.

MLS# 20140330

$215,000

Spacious 4 bedroom country home with huge kitchen, 2 fireplaces, grand master suite, bonus room, wrap-around decks & gorgeous mountain views on 11.89 acres with a strong well. Near Cocolalla Lake.

MLS# 20141783

$379,000

www.DiscoverSandpoint.com

Discover Sandpoint and More

CANOE COVE WATERFRONT. Top quality in town. Grand kitchen, 4 bedrooms, 3 full baths, wood & travertine floors, rock fireplace, large bonus room, water feature, decks & gazebo overlook the water.

MLS# 20140438

$459,000

BE THE FIRST TO LIVE IN THIS CRAFTSMAN HOME OVERLOOKING THE BAY. 3 Bedrooms, 2.5 baths , wood floors, granite, great room, rock fireplace, deluxe master suite.

Near boat launch and state park.

MLS# 21101183

$359,000

Gorgeous timber-frame home with stunning lake views, complete privacy & unmatched quality. 3-story rock fireplace, spa-like master suite, home office with DSL on 5 acres with creek near marinas & USFS lands.

MLS# 20142406

$545,000

Year-round waterfront vacation home! Easy access on paved county road. Hardwood floors, open floor plan, dock, decks overlooking the water & amazing views in all directions. Shop and additional acreage on airstrip available.

MLS# 20140872

$269,000

4-bedroom waterfront home with its own boat launch & dock close to Sandpoint. Huge gourmet kitchen, cherry cabinets, hardwood floors, main floor master suite, travertine bath, granite counters, 3 car garage.

MLS# 20142159

$599,000

COUNTRY ELEGANCE ON 21.53 ACRES IN SELLE VALLEY. 2516 sf, granite counters, wood floors, huge kitchen, spacious master, 3 full baths, covered porch & large 3-car garage/shop. Complete privacy.

MLS# 20133228

$343,000

IMPECCABLE DESIGN, AMAZING KITCHEN, 3384 sf single level, 5 bedrooms, 4 baths, private guest wing, 2 car garage plus large shop in a waterfront community with dock, beach & boat launch for owners only.

MLS# 20140592

$494,000

CUSTOM WATERFRONT WITH PRIVATE DOCK & DREAMY VIEWS. 3 bedrooms, 3.5 baths, wood floors, open concept, timeless granite & and rock fireplace. Deep 2 car garage. Additional building lot included!

MLS# 20142697

$469,000

D

L SO OWNER TERMS OFFERED- over ½ acre on the CLARK FORK RIVER with 110’ frontage, well and septic installed and electricity to the property. Paved access. This is a sportsperson’s dream. Airstrip nearby.

MLS# 20130364

$125,000

Spacious rancher. Three bedrooms, three baths, deluxe master suite & office/studio. Formal & informal dining, family room & living rooms, landscaped yard with apple and pear trees. 2-car garage plus hobby shop.

All with deeded lake access.

MLS# 20142916

$279,500

Move-in ready! 3 bedrooms, 2 baths include a master suite, big country kitchen, living room with wood stove and a separate family room. Convenient to Sandpoint & Priest River.

MLS# 20142305

$144,000

GOLD HILL – AMAZING VIEWS OF Lake Pend O’Reille. Very private 3620 sq ft beauty with the finest Chef’s kitchen, elegant master suite, wood floors, vaulted ceilings, stone fireplace, shared beach.

MLS# 20140733

$797,000

October 2014 | Sandpoint Living Local 67

WE BUY USED VEHICLES! Paid for or not!

We work with all extended warranties/service contracts! Call Ed at 208.267.3100

2008 FORD TAURUS X AWD

2007 CHEVY SILVERADO 1500

2012 DODGE JOURNEY AWD

Look at our full inventory at www.RiversideAuto.com TINA - 208.627.9858

MONTANA JOE 406.291.3838

KEN - 208.290.4030

Riverside Auto Center

is pleased to announce an addition to our automotive services:

Custom Details & Accessories

Your complete car care center.

“If your car is not becoming to you, you should be coming to us!”

$10 OFF*

Any one of our car care packages.

2010 DODGE NITRO AWD

Riverside

RAC AUT O CENTER

Bonners Ferry, Idaho

RIVERSIDE AUTO CENTER, INC.

6437 Bonner St. Bonners Ferry, Idaho | Like us on f 68 Sandpoint Living | www.SandpointLiving.com Sales: Mon-Fri 8-5 | Local Sat 8-3 Service & Parts: Mon-Fri 8-5

*Offers Expire 10/31/14

$10 OFF* Lube, Oil, & Filter!