December 2024 Compass

CCOC/Clubs and Community Tuesday, January 7, 9:30 AM Organizations

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CHRISTMAS DAY - WEDNESDAY, DECEMBER 25

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Board of Directors’ Report

Marcia VanWagner, Director

As the holiday season approaches, let’s celebrate one of the greatest gifts we can give: ourselves! Through our time, skills, and enthusiasm, volunteering keeps our community humming. For me and the Board, it’s a joy to be part of the action that makes our community truly unique.

Each of you, whether you are on a committee, acting as an event usher, or working in our libraries, plays a role in keeping this community lively. At our annual Volunteer Luncheon, I joined two hundred volunteers who help us maintain the good life here, which was both humbling and energizing.

From the Board’s perspective, we are constantly impressed (and a little in awe) by the skills our volunteers bring. You do not just keep daily operations running smoothly; you create the culture and connections that make our community special. Volunteering brings new friendships, a

greater sense of purpose, less stress, and more laughter. Who knew giving back could come with such a mood boost?

Volunteering is not just fun it is also a serious brain and body workout. Whether learning new things or tackling challenges, it’s like a gym workout for your brain, no membership fee is required. The connections you make create a strong sense of belonging.

We know that taking that first step to volunteer can be daunting. You may worry you do not have the right skills or simply do not know where to start. Here is the good news: volunteering is flexible, and our community offers a variety of roles to fit different schedules, skills, and comfort levels. Not sure where you’d fit? Call Astrid at 707481-4828. She can assist you in finding your niche.

Let’s celebrate the joy of giving, of knowing that together, we are building something extraordinary. Thank you all for making this place such a joy to call home!

A Note from the Executive Director

Jeff Caponera, Interim Executive Director

It has been busy. After Kyle Bodyfelt’s departure, the Board initially approached me to serve as a liaison to staff and the Board. As things evolved, it became clear that someone needed to run the show. Rather than going outside the Association to find an interim Executive Director and bringing in someone who does not know the staff or operations, it was decided to look in-house to see if someone was willing to do the job so the Board could concentrate on their search for a permanent Executive Director. I volunteered to step in and fill that vacancy. The Board has not relieved me of my regular duties as Director of IT and Communications, so I wear multiple hats during this transition period. I am known for my joyful, calm, and methodical demeanor, and I see this as a winnable

challenge. I have eight years at Lincoln Hills and 15 years of hospitality experience. Before and during college, I was a training store general manager for local restaurants and a food and beverage director, so I know what it is like to lead a large team. Still, I see myself as more of a generalist in some of the other areas of the HOA, which is excellent because we have a solid team in place. One of my favorite quotes is from Simon Sinek, “When you become a leader, you must transition from being responsible for the job to being responsible for the people who are responsible for the job.”

We can hit the ground running by consistently and effectively managing our departments. Our team is the backbone of this organization, and I know we will be fine as we continue to do our jobs with the same dedication.

Architectural Review Committee

The Joy of Giving

Greg Kevin, Chair

“We make a living by what we get. We make a life by what we give.” – Winston Churchill.

As the days grow shorter and the night air cools, we can rest assured that the end of the year is near. The twinkling of the holiday lights gives way to the magic of the season and a time to quietly reflect on the adventures and follies the past year.

During this holiday time of year, we also turn our thoughts to the spirit of giving. The true essence of the season is in giving. In this joy of giving, we truly find happiness and peace. Giving can take many forms, from sharing a simple smile to giving a wrapped package, from performing an act of kindness to granting forgiveness. Whatever the gift, there is joy in giving. However, why should giving be limited to just this holiday time of year?

Shouldn’t the joy of giving be shared year-round?

As the year ends and our reflections turn to the anticipation of a new year, consider how you can continue the spirit of giving year-round. I submit that the most precious gift we have to give is our time. One of the best ways to give our time is through volunteering.

There are many opportunities to volunteer here in Lincoln Hills and in the greater community of Lincoln. You can serve on a committee here in Lincoln Hills or offer your talents to a cause you are passionate about. You can join a service club or volunteer at the local food bank. You can volunteer with the library or work with Neighbors InDeed. The volunteer opportunities are endless. Giving should not just be a holiday occurrence, it should be a year-round adventure.

Spread the joy, volunteer.

Compliance Committee Joy of Volunteering

Roz Odell, Chair

This month’s theme is perfect for the Compliance Committee. Now I know there are those reading this and rolling their eyes because they cannot see how there is any joy in giving anything with compliance. Well, I disagree. The joy of giving comes from being a volunteer on the committee. Unlike many volunteer jobs, we get to see results from our work and meet so many nice people. Sure, sometimes people are not happy to hear from us, but we do believe the community benefits from our work. If we were not experiencing the joy of giving from our volunteering, we couldn’t stay.

Each month, I try to address an issue that some might have forgotten about, some were never told about, and some missed in reading their guidelines. One of this month’s issues is overnight parking.

Please remember that there is no parking on our streets overnight. This rule is not just for the aesthetic environment of Lincoln Hills. There is also a safety issue. Our streets are narrower than the usual streets in other developments. You will notice this when you back out of your garage and someone is parked directly behind you on the other side of the street. When vehicles are parked on the street at night, and there is an emergency, the first responders may be delayed in getting to the victim. So please keep your cars in your garage or driveway.

Another issue is holiday lights. The dates for holiday lights are November 15 to January 15. Please remember the official dates and be considerate to your neighbors by putting up and taking down your lights between these dates. Please remember to find joy in giving every day.

Properties Committee

Joy of Giving

Peggy Scott, Committee Member

The holiday season has a way of warming our hearts and igniting the spirit of generosity within us. It’s that time of the year when we gather with loved ones, share meals, and exchange gifts, all while wrapped in the cozy embrace of tradition. But beyond the classical traditions, a profound magic exists that transcends the material, the joy of giving.

In a world that often races by, pausing during the holidays to consider the joy of giving back can be a powerful and transformative experience. It’s a reminder that our greatest gifts cannot be found beneath a tree but are wrapped in kindness, compassion, and a desire to make the world a little brighter for those in need.

Remember that giving does not have to be a monumental or costly gesture. Even small acts of

kindness, such as holding the door open for someone or offering a listening ear to a friend in need, can significantly impact the world and your sense of well-being. By making a commitment to giving, you can contribute to a more compassionate and interconnected world and experience the numerous benefits that come from your act of generosity.

True happiness does not result from what we get but from what we give. The joy of giving creates a lasting glow that outshines the fleeting pleasure of receiving.

In the spirit of giving, the Properties Committee added two new members, effective in November, who are volunteering their time and expertise to help our Association thrive. Returning committee members are David Riccitiello and Roger Lehutsky all are a welcome addition to our Committee.

Clubs and Community Organizations Committee Gift of Time

George Herrmann, Vice Chair

As you read this, I will have already attended the Lincoln Hills Volunteer Appreciation Luncheon for volunteering my time. Along with the many others so honored, I appreciate the recognition. However, I do not volunteer to get a free lunch each year. I give my time and energy to make Lincoln Hills a better place to live. In doing so, it makes me feel like I am contributing. Not everyone can give of themselves like this, but all of us can find ways to give. It’s that time of the year when it’s natural to think about those less fortunate. The Thanksgiving holiday reminds us how thankful the Pilgrims were for their success in farming after leaving England. Thanksgiving is a time for us to give thanks as well. We can do that by donating to food banks

and food drives to give to those in need. Clubs and community organizations having their annual meetings and get-togethers can encourage members to bring food for local agencies. Clubs can do the same at Christmas, with members bringing unwrapped toys. We also have the Toys for Tots boxes in the lodges. Since most of us are, or were, a part of family gatherings for these holidays, we have vivid memories of those times. Now is an excellent time to find a neighbor whose family may be far away or no longer with them. Maybe find neighbors who do not get out of the house much. To these neighbors, we can give the least expensive and easiest gift, the gift of your time. All of us have it. All of us can give it. Why not use this holiday to give someone the gift of your time?

You have heard this many times before, elections have consequences. Why not experience the joy of positive consequences? Consider bringing your many years of diverse experience to the Board of Directors. Such diversity leads to innovative yet responsible decisions affecting our community significantly. Nominations are now open. Apply yourself or nominate a fellow resident or both! Applications are available at the Guest Services desk (OC). Residents here possess a myriad of exceptional backgrounds. With four board openings for 2025, residents have the chance to offer their own experience or nominate another interested candidate. The Board, comprised of seven directors, makes decisions that help keep our community stay among the very best. As a resident,

Date Event

consider applying for one of the four openings. Bring your expertise and your passion, and you too, could turn the consequences of this Board of Directors election into a positive outcome. Attend the Candidate Information Session on January 17, P-Hall (KS) (updated location), starting at 1:00 PM. Applicants will be provided with the necessary procedures on how to become an active candidate. Be sure to apply or nominate (including a biography) by the deadline of February 18 at 4:00 PM. Questions? Email: elections.committee@sclhca. com. Elections do have consequences. Let’s experience the joy of a positive outcome. Apply today to make a difference.

Upcoming Candidate scheduled dates are as follows with monthly updates:

01/17/2025 Candidate Information Session, P-Hall (KS) 1:00 PM

02/18/2025 Candidate Nomination Form w/Biography due by 4:00 PM

02/19/2025 Candidate Briefing Session: Solarium (OC) followed by Candidate photos in Computer Room (OC) 10:00 AM to Noon

03/03/2025 Display of campaign materials begins including Pre-Town Hall/Forum question(s) collection box (OC/ KS)

Finance Committee Budget Report

Fred Raach, Chair

Since August, the positive variance to budget has decreased by $124,000 to $221,000 at the end of October. The primary cause has been revenue of $119,000 less than what had been projected in the budget. The less-than-projected revenue was concentrated in the Lifestyle and Food and Beverage Departments. The revenue of the Administration, Spa at Kilaga Springs, and WellFit Departments exceeded expectations.

Total expenses for the two-month period were only $5,000 higher than budgeted. The expense item, cost of sales, is directly related to revenue and was $54,000 better than budgeted as a result of the reduced revenue. This countered the over-budget expenses for personnel, administrative expense, and utilities.

At the end of August, the Spa at Kilaga Springs Department’s net revenue was $40,000 higher than budgeted. By the end of October this positive grew to $53,000, the only department achieving an increase during this period. All other departments had net revenue less than budgeted, netting to the $124,000 decrease in the positive variance.

Looking now at the year-to-date results, the chart below shows how each of the department’s results compared to what had been budgeted through the end of October.

The Administration Department’s positive

variance has declined $35,000 since August primarily due to legal expenses of $44,000 larger than budgeted for this period. Other large changes from August are the Food and Beverage Department with net revenue $51,000 less than budgeted. Its gross revenue is $89,000 less than budgeted, offset by expenses $38,000 lower than budgeted. The Facilities and Landscape Department’s positive margin to budget dropped $30,000 as a result of more than budgeted expense for landscape maintenance and utilities.

Reserve spending since August was $396,000 for a total to date of $1.4 million. The reserve fund at the end of October was $13.7 million, a $200,000 increase since August. The fund continues to benefit from the high short term interest rates, with $1.2 million invested at a current rate of 4.77%. A portion of Operating funds and Community Enhancement funds also are invested in similar high interest securities.

Only $4,000 of Community Enhancement funds have been spent since August, bringing the total this year to $104,000. The October balance is $363,000, of which $152,000 is allocated to already approved projects, with $212,000 available for new projects.

Detailed financial information is available as part of the announcement of the Finance Committee meeting each month in eNews and on the Resident Website.

Lifestyle News and Happenings

The Joy of Giving Creates Gratitude

Allison Sertic, Lifestyle Manager

Why does it feel better to give than to get? Study after study, we find that giving positively affects us in a multitude of ways. It is good for our health, as giving releases all the feel-good hormones, dopamine, oxytocin, and endorphins, which elevate our mood and decrease our stress.

Giving our time through volunteering or caring for others in need can help give us a sense of purpose. It also often aids with social connections and building community, which is so important for our lives at this time.

Gift-giving also creates happiness for many reasons. If we choose to make the gift, a piece of our heart, and sometimes soul, goes into creating it. When we opt to purchase something, there is joy in searching for that perfect gift, often anticipating how they will react and feel when they receive it. Experiences are wonderful gifts to give, especially

if you can share the experience with your loved one or friend. Our Lifestyle Department has some incredible arts experiences, just in time for holiday gift-giving.

If you want to share a gift that will undoubtedly give you all the warm feelings for the season, buy tickets to the holiday musical mash-up “What the World Needs Now” happening on Saturday, December 21, and a Sunday matinee on December 22. We have over 40 different Lifestyle classes happening in January, including new classes in drawing, abstract watercolor, beginning acrylic painting, mosaic glass, quilling, and knitting.

Gift a Lifestyle day trip. Visit the Legion of Honor Museum in San Fransisco to see the Mary Cassatt exhibition in January or enjoy a superb 5-course dinner and world-class, up-close magic at Mystique Dining in February. Whatever you choose, enjoy the gift of giving.

The Spa at Kilaga Springs

The True Meaning of Giving

KarriLynn Keith, Spa Manager

This time of year, it can be easy to get caught up in the material aspects of the holiday season. Sometimes, we get so caught up in searching for the best gifts for our friends and family and spend an extraordinary amount of time shopping for show-stopping Christmas decorations for our holiday parties that we forget the true meaning of the season.

Here are just a few of my favorite quotes that help me remember to focus on the joy of giving in the hopes that they will inspire you to share not only monetary gifts but to give your heart and time to a worthy cause. Volunteer to drive someone who cannot get around on their own, or bless someone who’s alone with your amazing culinary skills.

Anne Frank: “No one has ever become poor by giving.”

Mother Teresa: “It is easier to give a cup of rice to relieve hunger than to relieve the loneliness and pain of someone unloved.”

Albert Camus’ shared “real generosity is the act of giving all to the present, there’s something here for just about everyone.”

Brian Tracy’s unforgettable words: “Always give without remembering and always receive without forgetting.”

Winston Churchill: “We make a living by what we get. We make a life by what we give.”

Here’s to the joy of giving and a season that is as beautiful as it is meaningful. I encourage you to take time out of your busy schedule to find ways to give this year. There are so many ways to bless others, so let’s think outside the box and shine a bright light among those around us.

Finding Joy in Fitness

Deborah McIlvain, Lifestyle, WellFit and Spa Director

Halloween and Thanksgiving have whizzed by, and it is feeling a lot like Christmas, Hanukkah, Kwanzaa, and New Year, of course. No matter what holiday you celebrate, it’s fun to get into the spirit of the holidays, whether by giving back to the community, buying gifts for your loved ones, or taking in all the sights and sounds.

It is also that time of year when we are most tempted to overindulge, thanks to all the parties, potlucks, and get-togethers with a variety of foods and drinks. During this time of overdoing, it often leads to guilt and the promises to yourself to eat healthier and exercise come January. Resolutions are made, broken, and eventually forgotten, and the cycle of yo-yo dieting continues.

Instead of falling into the same patterns again this year, start early. The WellFit team can help

you with that. We have designed a short video of exercises you can do anywhere, you don’t need weights or have to go to the gym. On top of that, when you click on the QR code above, you will hear a song made just for WellFit for the holidays to inspire your workout.

Besides taking care of yourself, give the gift of fitness and shop locally. Visit us at WellFit (OC). We have great last-minute gift ideas like socks, books, hoodies, games, scarves, and even something for your favorite pup or kitty. We also have, back by popular demand, offerings of our many services to create uniquely tailored gifts for your special someone. We have everything from exercise class passes, personal training, nutrition coaching, pickleball/tennis lessons, and more. We will help you choose your options and festively package them ready to give to that special someone.

WellFit News

The Joy of Dreams and Wishes

Teresa Tanin, Neighborhood Watch

Joy can be in dreams coming true or wishes fulfilled. During the holidays, joy comes in the simple pleasures of being with family, cooking Grandma’s pies, and remembering joyful memories of times gone by. Neighborhood Watch strives to keep residents safe by providing helpful information throughout the year.

During the last National Night Out safety event, a small boy looked up, wishing perhaps, “Maybe Santa can fit this fire truck into his sleigh?” Indeed, the

small boy possibly made a huge wish, however, many wishes in childhood grow to be reality. He may be a future first responder for the Lincoln Fire Department. Our grandchildren are our future. We need to encourage them to dream and wish. The resulting joy is just too big to set aside. May the holidays bring you and yours the joy of dreams and wishes, especially the big ones. Neighborhood Watch wishes everyone a joyful holiday season. Now go make that wish!

The Joy of Giving Joy

Shirley Schultz, Roving Reporter

“Tis the season to be jolly…” Jolly is for joy and feeling happy. Words like delight, exhilaration, gladness, elation, bliss, ecstasy, and euphoria are words used to describe joy. On the other hand, words used to describe the opposite of joy include misery, despair, depression, discouragement, and sadness or grief. During this holiday season, it is important to take stock of our own position on the joy-versus-depression continuum in order to figure out ways

to tilt the scales towards the happiness end. Like a teeter-totter, joy and depression are inversely related. The more we make choices to bring joy to others, the less depressed we are.

Several sources offer some sound considerations for how to find joy, often referred to as pillars of happiness. Read The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama and Desmond Tutu. The following are some pillars of happiness to strive for:

• D evelop loving and engaged relationships.

• Find a sense of purpose.

• P ractice an attitude of optimism. Think the glass is half full rather than half empty.

• D evelop a connection to spirituality.

• P ractice gratitude for friends, family, experiences, and helping others.

• B e resilient.

• B e healthy.

• Develop a sense of freedom.

• S how compassion and forgiveness.

Some people may suffer from depression to the extent they lack the ability to feel pleasure. Mental health consultation and treatment are sometimes needed to overcome this condition. The Mental Health Foundation points out that actively engaging in acts of kindness and giving joy can help such a person re-learn how to experience positive emotions. In this respect, finding joy involves personal choices.

When we bring happiness to others, it helps boost our selfesteem, gives us a sense of purpose, and actually triggers the release of our natural mood boosters, the endorphins in our brain. This positive feeling which comes when we perform acts of kindness, is often referred to as a “helper’s high”. Interacting with others is often involved in giving joy, which combats feelings of isolation and depression by fostering a sense of belonging. Seeing happiness in others due to our actions creates a positive feedback loop for us to enhance our mood. True joy can transform difficult times into blessings and heartache into gratitude. There is joy in giving joy.

Giving Holiday Joy with Flare, Flurries and Flamingos

David Wright, Roving Reporter

Driving around Lincoln Hills on Christmas Eve, our eyes are all aglow, searching for halls decked in festive flare, giving joy to friends and strangers alike.

and her flare-feathered friends

Entire villages are themed in the scenes of the season with their glittering light shows and luminary-lined streets. At one well-decorated house on Stonecrest Lane, passersby can text, “Let it snow,” and Santa and Mrs. Claus will emerge to magically fulfill the dreams of a white Christmas. Other homes get into

the seasonal spirit with Santa ducks, holly-jolly snowmen, singing reindeer, and pink flamingos. Wait! Pink flamingos?

Maxine Meadows, one of the pioneers of the Architectural Review Committee in 2006, shares the story of how the Christmastime pink flamingo migration began.

Most of us respect and appreciate the rules responsible for maintaining our neighborhoods’ high standards. Flamboyant lawn art is expressly prohibited. But, one homeowner did not get the memo and incorporated a plastic pink flamingo into their front yard landscape. A compliance case was opened, and the culprit received a “no-no-no” letter from Community Standards. During a follow-up visit, the flamingo disappeared, and the case was closed.

But as the inspectors drove away, they saw the flamingo… roosting in another yard. Case

opened. Again, during the return visit, the flamingo was gone. Case closed. The flamingo reappeared in a third neighbor’s yard. Case opened. As before, during follow-up, the cagey bird had flown the coop. Case closed. These open and shut cases went on for months, each time with the longneck fugitive appearing in a different neighbor’s yard like a re-gifted fruitcake. The scofflaws knew they did not have a leg to stand on, but sometimes, you just have to be a rebel for no apparent reason.

Then it dawned on the mischievous elves that whimsical holiday displays are permitted during the Holiday season. If they paroled the zany jailbird only during the holidays and flocked it in garland and tinsel, there would be no violation. A Christmas “leg-a-see” was born. Now, prolific flamingos donning Santa hats and reindeer antlers give joy to scattered neighborhoods throughout the community. Maxine admits, “Even I had to get one.”

During this holiday season, be on the lookout for the unofficial outlaw bird of Lincoln Hills popping out of hedges, peeking around corners, or mingling with the yuletide glee. Then, when asked if the legend is true, you can say, “Yes, Virginia, there is a Pink Flamingo.”

Santa lets it snow

The Pink Flamingo Gang comes to town

Maxine

Spreading Joy with Cards and Toys

Linda Lucchetti, Roving Reporter

It’s that time of year when our thoughts and actions reflect sharing happiness and kindness with others – in other words, spreading joy. Many clubs in our community do just that by donating in wonderful ways to specific organizations.

This season, the Paper Arts Club members were excited to spread joy while using their creativity to support their new holiday project. The 6th Annual Operation

Holiday Salute, sponsored by Veterans Last Patrol and joined by American Gold Star Mothers, Inc., collected holiday cards for Veterans in hospice care across the country to send them warm wishes and appreciation.

Last year, the Veterans Last Patrol delivered nearly 60,000 Holiday Cards to veterans to bring a little joy to those on their “last patrol.” Across the nation, Americans have participated, and this year hope to reach the goal of 70,000 cards. The Paper Arts Club stepped up to help the effort.

This Veterans card project caught the interest of long-time member and Paper Arts Club Past President June Paquette. She heard about it from a friend who is president of the Northern California Goldstar Mothers. Since creating greeting cards is the hallmark of the club, June proposed the idea.

“Paper Arts Club members quickly responded with great enthusiasm and generosity,” June said. “I’ve collected more than 150 beautifully handmade holiday cards that will be distributed to Veterans across our country and will be greatly appreciated.”

June added that the card project required a short deadline, but crafty club members worked like Santa’s elves to get the job done.

Veterans are the recipients of goodwill and joy, and in many cases, they are also the givers. For years, the Lincoln Hills Veterans Club has collected “Toys for Tots” donations at their annual Christmas luncheon.

“Toys for Tots” is a well-known organization that began in 1947 by Marine Corps Reserve Major Bill Hendricks. Today, the not-forprofit charity is still going strong, collecting toys, raising funds, and providing support across the country. (“Toys for Tots” collection boxes can also be found at the Orchard Creek and Kilaga Springs Lodge.)

The Lincoln Hills Italian Club also donates to “Toys for Tots” during their Christmas Dinner and Dance.

We will sleep better tonight because the Pickleball Club this year collected new unwrapped pajamas for the local charity, The Salt Mine.

Whether we contribute cards, collect toys, or donate PJs, spreading joy is what it’s all about!

Clubs collect donations for “Toys for Tots” at their events

Paper Arts Club: Creating, Crafting, and Connecting

Spreading joy with handmade cards

In Memoriam

Roy Anthony Abbanat

Graduating from High School in Sacramento, Roy attended Dartmouth College and graduated Cum Laude with a Bachelor of Medical Sciences, and then got his MD from UCSF. He served two years as a Pediatrician to a large number of basic training families at Fort Ord during the Vietnam War. He then practiced in Pleasanton and Livermore for 27 years. He and his wife became parents of three children and now have seven grandchildren. The family enjoyed years of traveling, skiing, and cruising. He is greatly missed by his wife of 60 years, Carol, and all his family members and friends.

James W. Cutler

After growing up in Wisconsin, Jim hitchhiked across the country to study geography at San Francisco State. He spent his career as an urban planner and environmental champion. He was a fifteen-year resident here and was active in the hiking club. His deepest passions were travel and family. Jim’s adventures took him to 133 countries. He is survived by Gail, his adoring wife of 41 years, two children, and an extensive blended family. Anyone who met Jim was immediately drawn to his infectious positivity, uncanny recall, and jovial spirit.

Carol Ann Majors

Carol grew up in Champlain, Illinois. She married Bill and they moved to San Jose and started a Group Insurance business for 15 years. Carol retired to assist with grandchildren. They spent two years in a motor home traveling the United States. Carol loved it here and enjoyed many groups and events. She had an adventurous spirit and a generous heart. She was a devoted wife, loving mother, and cherished grandmother whose warmth and kindness touched everyone around her. She is survived by her husband, two sons, four grandchildren, and her sister. Her compassion and dedication to others will be remembered by all who knew her.

John Joseph Quigley

A native Californian, John grew up in Redwood City. He graduated from Menlo College and the University of California, Berkeley. After serving in the Army, John received an MBA at San Jose State. He served as Auditor-Controller of the Golden Gate Bridge District for nearly 40 years. He also served as the Lincoln Rotary Club treasurer and was active in St. Augustine Episcopal Church, Rocklin. John and his wife, Kathleen, enjoyed traveling and gathering with friends and family. He is dearly missed by his wife, two daughters, two grandchildren, and one great-grandson.

If you have lost a loved one who shared your home and would like to place information in this column, please contact Joan Logue at 916-434-0749.

Neighbors InDeed

Who, Me Panic? Jan Lee

As decorations emerge all over Lincoln Hills, colder weather invigorates me, and I feel the Holiday Spirit hit me. POW. I cannot wait to get started. This year, I have big plans in mind.

Grinning with anticipation, my mind explodes with festive ideas. Company is coming, how will I retrieve the good China from that high shelf, no ladders for me at my age. Shall I use paper plates? No, this season is special, this occasion deserves the finest.

Trying to remember how to iron my fancy tablecloth, I discover the outlet needed for my seldom-used iron has gone kaput. My ebullient mood is starting to fade, and dear Aunt Henrietta is flying in from Chicago soon. She needs to feel “pampered” here. I had better turn the mattress, it seems sort of lumpy. But why can’t I budge it? I used to do it all by myself.

Am I getting discouraged? No! I refuse to let my holiday spirit escape. But, alas, distracted by visions of making beautiful holiday pies, I just dropped a three pound jar of pumpkin on my big toe. Owww, now how will I get moving to finish my holiday plans?

I’m told Neighbors InDeed (NID) loans medical equipment: canes, crutches, even walkers, free of charge, I will call them. I am surprised at the myriad of tasks NID can help with; retrieve boxes from on high, fix inoperative outlets, turn mattresses, and even help assemble artificial Christmas trees.

Thanks to these volunteer “elves,” I can fulfill my holiday plans, and my holiday spirit lives! You can leave a message at 916-223-2763, and NID will return your call between 9:00 AM and 5:00 PM Monday through Friday.

Amateur Radio

The Ham bands were packed with operators for the CQ World Wide DX Contest back in October. We had dozens of QSO’s (contacts) with nine countries and 12 zones. Dan, KN6DRN demonstrated how to convert log entries into Cabrillo format for contests. LHARG crewed a table at November’s New Resident Orientation. Hams & Coffee was festive and fun. We look forward to a Happy New Year. Meetings are held at the South Tower every Monday at 6:30 PM. Our club conducts a weekly radio network at 7:00 PM every Monday on the W6LHR Repeater at 147.030 MHz, 167.9 PL. If you are looking for a way to engage in the community and have an interest in amateur radio, please check out the LHARG.

Contact: Dan Lehrer 631-487-2255, dlehrer72@gmail.com Website: www.lharg.us

Astronomy

Space, the final frontier! At our monthly meetings, we have presentations where we explore galactic origins, current and future space projects, astrophotography, and astronomical events. Our interest groups include cosmology and telescope interest. When possible, we have

star parties on the upper tennis courts with telescopic viewing of different planets, galaxies, and other objects of interest. All information presented is at a novice level. Feel free to come to a meeting or star party and ask questions. Monthly meetings are the first Wednesday of each month except July and December from 6:45 to 8:00 PM in P-Hall (KS). Please refer to our website for more information.

Contact: Bill Weaver 916-408-1252, hamweaver@wavecable.com Website: lhag.org

Ballroom Dance

difficult, given the creativity of all participants. Peggy Woods won the best-dressed female as a clown. Jack Craig won the best-dressed male as a penguin. Sal and Ruth Algeri won the best-dressed couple as bee and beekeeper. Merry Christmas and best wishes for the new year.

Contact: Sal Algeri 916-408-4752, sr64danz@sbcglobal.net Website: www.sclhbdc.com

Big History

Our club held its Halloween Dance Party on October 26. The number and quality of costumed participants was outstanding. Those attending the dance found a Halloween themed mural that portrayed a haunted house, flying bats, and a full moon. In addition, the table settings and buffet counter continued the theme with pumpkins, witches, and ghosts. Many thanks to all who helped make the evening a success. Costume judging was especially

As we come to the end of 2024, we want to thank all of our members and the Sacramento Renaissance Society for participating in our exciting presentations covering Innovations and Innovators. We added three field trips this past year—one to the Waste Water Treatment Facility and two to Thundering Herd Mandarin Ranch and the Griffith Quarry Historic Park and Museum. We start our new semester on February 3, entitled “The Modern Age.” Wishing everyone a joyful holiday season, honoring the beauty of Christmas, Hanukkah, Kwanzaa, and all traditions that bring light and love. May the New Year bring peace, unity, and happiness to all!

Contact: Ranny Eckstrom 916-708-0165, bhsclh@gmail.com Website: https://bhsclh.wixsite.com/ big-history-sun-city

Sal and Ruth Algeri

Billiards

Merry Christmas and Happy Holidays to all. Tis the season for rejoicing and spending time with family. So, why not give the gift that will last throughout the year? Bring your significant other to our mentoring classes on Tuesday mornings at KS. We have two sessions for beginner, intermediate, and advanced player levels. The first session begins at 9:30 AM with signups at 9:15 AM, and the second session begins at 10:30 AM with signups at 10:15 AM. We have tournament play at KS every week and open play at OC during lodge hours. Annual dues of $10 will allow tournament play. Featured Rookie Tournament from November 11 winners: Steve Benson, Jim MacWilliams, Don Cove, John Gilmore, Michael Moyer, and Ray Wertz.

Contact: Mike Greaney 925-890-3034 , michael_greaney17@yahoo.com Website: www.lhbilliards.com

Bird

Migration season is in full swing. The group is making regular trips, local and remote, to view and photograph a wide variety of birds as they move through the area. On our trip to Gray Lodge, we saw 52 species, not a record, but pretty good. We are getting ready for the annual Christmas Bird Count, a nationwide effort by the Audubon Society to view population trends around the country. We go in small groups around the area, and it’s not necessary to be an expert. We will be messaging the group with details as the time approaches - probably about December 28. If you’re not on our email list, contact Don. We meet on Monday at 1:30 PM at P-Hall (KS). Contact: Don Fallon 925-858-5933, suncitybirders@sclhbirders.org Website: www.sclhbirders.org

Bocce Ball, Mad Hatters

Bocce is a game that gets you out of the house, allows you to meet new people, and doesn’t require orthopedic surgery afterwards. Our HOA supplies all the equipment. We had 50 players on the courts in mid-November, but they may have been looking for donuts. Our games are on Thursday mornings at 10:00 AM, and everyone is welcome. Teams are formed on-the-fly each week so just show up! The focus is on recreation not competition, and we rotate players and teams with each 20-minute round. If Thursday mornings aren’t convenient for you, or you just can’t get enough bocce, Ron Clawson also has a fun drop-in bocce group playing on Mondays at 9:00 AM. Contact: Russ Petruzzelli 408-439-1848, lhbocce@gmail.com Website: https://sclhresidents.com/ group/pages/bocce-ball-group

Book

Is reading on your list of 2025 activities?

Come enjoy a variety of club member chosen books. You will find lively discussions and have the opportunity to facilitate a discussion. Facilitation is relaxed, and guidance is provided. December, at our usual day and time, will be our festive

Left to right: Steve, Jim, Don, John, Michael, and Ray

Double Crested Cormorant at Gray Lodge by John Redmond

holiday gathering, please note the different location: the Placer Room (KS). At the gathering, next year’s book selections will be revealed. Come January, our meetings will back to our usual location in the Multipurpose Room (OC) from 1:00 to 2:00 PM on the third Thursday of the month. To receive the club’s monthly email notification, email your request to ocbookgroup@ gmail.com.

Contact: Maureen Deal, Modeal2010@gmail.com

Bridge, Duplicate

For Veterans Day, we honored our many veterans (pictured) and enjoyed refreshments. The final amount donated by members for the Wounded Warrior Project was an impressive $1295! Thank you, Joyce Clark, for heading this effort. Our Christmas luncheon/ game is coming up on Wednesday, December 18. Check our website for information. Games (reservations need to be made at least two days ahead of game with Elise

Homer): Wednesdays starting at 12:30 PM in Multipurpose Room (KS). Open and limited sections. Saturdays starting at 12:30 PM in Sierra Room (KS). Open section only. For further information, go to our website shown below. Partnership chairmen: Open Section, Denise Morgan 909263-2651; Limited Section, Linda Kawula 423-538-0097).

Contact: Elise Homer 916-303-0751, elisehomer@gmail.com Website: www.bridgewebs.com/ lincolnhills/

Bridge, Partners

Call to sign up or come to the Sierra Room (KS) by 5:15 PM Thursday. Play starts at 5:30 PM. December hosts Janet Pinnell/Didi Martin 916-806-0292. January hosts are Lydia King and Nancy Turrini 916-434-6769. Our volunteer organization cannot continue with the same few people doing the work. We still have four months next year to fill the monthly manager spot! The process is clearly laid out in writing. Winners October 17: first-Kay/Ben Newton with high round 2090; second-Bob Baskett/Brad Davis; third-Jay Southard/Harry Collings; fourth-Jyoti/Viren Sitwala. October 24: first-Sharon Kluball /John Woodbury with high round

1740; second-David Glasspiegel/ Bob Calmes; third-Dee Cole/ Ed Hartnett; fourth-Jyoti/Viren Sitwala. October 31 Halloween. November 7: first-Jyoti/Viren Sitwala with high round 1420; second-Nancy Rice/Carolyn Garfein; third-Patty/Tom Mack with high round 2190; fourth-Kay/ Ben Newton.

Contact: Janet Pinnell 916-806-0292, kbnewton@sbcglobal.net

Bridge, Social

Lessons continue in the Card Room (OC) Wednesdays; Beginners at 8:30 AM and Intermediates at 10:00 AM. Kudos to Jyoti and Viren Sitwala who bid and made a grand slam on October 4, and we forgot to make mention of it. Winners October 18: first- Chet Winton; secondNeal O’Boyle; third-Bob Wehner; fourth-Jyoti Sitwala. October 25: first-Jim Monnin; second-Geri Miller; third-Jyoti Sitwala; fourth-Chet Winton. November 8: first-George Hubbard; second-Phil Sanderson; third-Bob Wehner; fourth-Judy Ganulin. November 15: first-Michael Moyer; second-(tie) Patty Mack and Diane Johnson; fourth-Linda McDermott. Coordinators for December are Linda Scott 916-677-7103 and Joan Darroch 858-442-0705. Play begins Fridays (KS) at 12:30 PM. Please

arrive by 12:15 PM and notify the coordinators if you signed up but cannot play.

Contact: Linda McDermott 408-390-4311, lindamcdermott1@mac.com

Ceramic Arts

Chorus

The Holiday Market was very successful for our members who participated in the event. They were set up in the Fine Arts Room (OC) this year. The room as well as the entire lodge was packed with shoppers for much of the day. All the artists did well, and many ceramic pieces found new homes. The artist would like to thank all of you who were able to find and take home a handmade ceramic piece you liked for yourself or to give as a gift. A warm shout out to artists Kimberly Andersen, Margaret Bella, Janie Chalubna, Carolyn Hughes, Sheri Mandell, and Eileen Moffatt for their hard work and preparation in making it a very successful day. Contact: Jim Carnathan, jcarn77@wavecable.com

Our winter concert series, “Seasons of Light,” concluded on December 15. Audiences were treated to Holiday Storytime as told by “Gramps” (Lincoln Hills resident Jim Walker), a bouncy visit by Santa and his helper (David and Julie Africa, also residents), and fun audience sing-alongs. The Chorus invited local senior living facilities to bring their residents to our final dress rehearsal. Nearly 100 seniors enjoyed our full program as guests of the Chorus. Rehearsals for our Spring concert series (May 8, 9, & 10) begin in early January.

The theme will be an homage to Hollywood and popular songs from the movies. If you enjoy singing and performing, please contact our Membership Chair, Mari Long, for information on

how to join our musical group. Contact: Mari Long 916-409-9136, mlong24sjca@sbcglobal.net Website: www.lincolnhillschorus.org

Computers

Apple Users

Managing passwords, passkeys, and verification codes is a breeze with iOS18, iPadOS18, and macOS Sequoia. You can create your own or generate and save strong passwords. For all the details, check out the November issue of the Cider Press on our club website. While there, check the January calendar for meetings and open labs. For those who receive a new Apple product during the holidays and need some help, the club website lists tutoring and support services.

Contact: Ken Silverman 916-913-6833, LHAUGinfo@icloud.com Website: www.lhaug.org

Country Couples

Our club, which includes line dancers, is concluding another fun year, filled with dance parties and club dinners out. Our Halloween Party was a “spooktacular” success, and in November, we

Comical Caricature Art by Janie Chalubna

Spring concert honors songs from the movies

had a wonderful dinner out at Casa Ramos. What is Country Couples? We are a fun, active dance club. We enjoy learning new country dances, dancing at parties, dining out with friends, and other activities. In January, we will resume our dance review sessions, and we welcome you to stop by and observe a session. The time and place will be determined soon. Couples and line dancers are invited to join our very fun and social club. Check out our website for more information and the membership application. Happy Holidays!

Contact: April Cederburg 916-390-3931, aprilced@sbcglobal.net Website: www.sclhcc.com

Creative Glass

Come and express your creativity with glass at our club’s two open studios. Held on the first and third Tuesday evenings from 6:00 to 9:00 PM in the Sierra Room (KS). Bring your tools and your fused glass, mosaic, and stained-glass

projects. Get some inspiration and trade ideas with other glass artists. As our program continues to build, the search is on for a stained-glass instructor and the club is actively recruiting studio and kiln monitors.

Contact: Sarah Kevin, sikevin@gmail.com

Cribbage

It’s beginning to look a lot like Cribbage, everywhere you go! Take a look at a player’s grin, they’re happy once again, with double runs and red flushes that glow! It’s beginning to look a lot like Cribbage, joys and laughs in store. But the prettiest sight you’ll see, is green not on a tree, as you walk out the door! A pair of aces so good, yet another win would, be the wish of Betty and Rae! A huge double run for 16 in the cat is the hope of Dory each day! And Jerry and Jack can hardly wait for dealing to start again! Recent winners are: October 15, John Gilmore; October 22, Jack Poshepny; October 29, Mel Switzer and Lana Venturi. Contact: Mel Switzer 510-589-7658, melectrics16@gmail.com

Cultural Dance

We wish you a joyous holiday! Our club secures and arranges practice session times for these seven dance/

class groups: Clogging, Jazz, Bollywood, “Just Dance,” Belly Dance, and two hula groups. To be a member of the club you must join one (or more) of these Association dance classes. Look for these classes in the Compass, then come and watch any group practice to get an idea of which of our dance group(s) you’d like to join. Any of our dance groups will keep you in good spirits, great shape, and on your toes – literally! If you love dancing, or just want to try, contact us. We will get you to the right place. Experienced or new – we welcome you!

Contact: Wendy-Jean Iannico 916-253-7256, wiannico@icloud.com

Cyclists

In November, club members gathered at Moksa Barrel House for brews and socialization. Yours truly wasn’t able to attend, but the word is out – everyone had a great time. As winter approaches, members are digging out their long-finger gloves and long leggings, bundling up for the cool weather. The fall colors are out, and the country roads are beautiful. What a good motivation to ride! The club’s annual meeting will be held in January at P-Hall (KS), where members will vote for

Enjoying dinner out at Casa Ramos

a new slate of officers. The club’s annual dinner is at the Ballroom (OC) on February 27. There will be an Italian buffet. This is the time of year to pay your dues. Emails will be sent to members. Contact: Diane McLaughlin 530-386-1590, dmclaughlin100@yahoo.com Website: www.lincolnhillscyclists.com

Food Adventures

In 2024, our members enjoyed a range of food and beverage experiences at 30 separate events. Over half of our 450 members attended an evening of paella, dancing, and socializing in October. In November, we visited Colwell Thundering Herd Ranch in Penryn for a talk on the history of local agriculture, a vinegar and olive oil tasting,

and shopping for Colwell products. In December, we elected our 2025 leadership team: Wendy Nugent (President), Paul Wankle (Vice President), Katie Bloom (Treasurer), and Patricia Wick (Secretary) and then socialized over cookies and hot chocolate. On January 20, our club meeting in P-Hall (KS) will be followed by our popular soup sharing event. For information on future activities, please contact us.

Contact: Paul Wankle 925-989-9547, FoodAdvClub@gmail.com

Garden

As we wrap up another year of Green Thumbs and club events, we encourage members to use this time to imagine how your gardens can take shape next Spring. Use the next months to go through garden catalogs/magazines and walk through nurseries to get ideas of how your garden can “come alive” with color and veggies! Whether you’re growing a small

herb garden on your window sill or tending to a larger outdoor garden, the act of gardening can be deeply beneficial to your health, well-being, and overall quality of life. Picking roses and tomatoes from your own yard is so gratifying! The Holiday Luncheon, “Let it Snow,” was a wonderland event, with members winning the tree and snowman centerpieces! Membership 2025 registration in January.

Contact: Lorraine Immel 916-434-2918, lorraineimmel@gmail.com Website: www.lhgardengroup.org

Genealogy

Happy Holidays! Happy New Year! Did you know Ancestry can use your DNA to estimate what the chances are of you having certain traits? This is a fun page to use if you have had your DNA tested through Ancestry. There is also a way to discover which of your parents gave you which trait. For example, do mosquitos love you? If so, blame parent number 1! Are you a leader? (we need you!) It’s fascinating to see how much their predictions match the “real” you. There is no December General Meeting this month, but we will have a Christmas Breakfast on December 20 at 10:00 AM in the Solarium (OC). We still need a new Social and Membership

Food Adventures Club Paella Dinner/ Dance - attended by 230 Members “Let it Snow” Holiday Luncheon

Chair. Genealogy Workshops: Kate McCarthy at starkayak@ icloud.com.

Contact: Rita Perada 510-710-5704, ritaperada@gmail.com Website: www.suncitylhgc.com

Golf

Ladies XVIII

As the year comes to a close, we would like to announce and congratulate our 2024 Net Chix winner. Mary D’Agostini and Kathie Sutter both earned the title with a score of 67 in the final Net Chix round last month as they competed against each monthly winner. Since the majority of golfers only play to their handicap 20 percent of the time, their scores at five-under were quite an accomplishment! Don’t forget to get your membership renewal in this month to avoid loss of club and NCGA participation. We’ll celebrate “old and new” on December 19 at our Holiday Luncheon. Happy Holidays to everyone, and may 2025 bring us all good health, happiness, memorable friendships, and enjoyable days of golf!

Contact: Linda Chappelear 916-409-0151, linda_chappelear@sbcglobal.net Website: www.lincolnhillsladiesgc. memberplanet.com

Lincsters

Club play ended the year with the Turkey Trot Tournament, an annual competition that really tests the players’ skills and vision. The skills are challenged because you must play with only three clubs and a putter, testing how well you judge yardages with each club. Your vision is challenged because you must spot any of the four scarecrows hidden around the course. The season ended with a bang with this month’s Holiday Par-tee on December 3 at the Ballroom (OC). Join us!

Contact: Nancy Hastings, nhast38@yahoo.com Website: www.lincsters.com

Mens

members played in the Just For Fun Tournament. Once all was said and done, all the players enjoyed a wonderful BBQ lunch and cold drinks. Everyone enjoyed the day! The Men’s Golf Club of Lincoln Hills is an excellent way to make new friends and to enjoy a game of golf. We encourage players of all levels and handicaps to come out and participate in our monthly tournaments.

Contact: Bob Schoenherr 408-838-5340, schoenherrbob@gmail.com

Website: https://mgclh.club/

Hikers and Walkers

Congratulations to our 2024 Club Champion, John Michel, also defending his 2023 title. He shot a 74-74 for a gross score of 148! Over 110 members played the Hills Course, including the second round of the Annual Club Championship Tournament. Over 40 members fought for the title of Club Champion. Over 70

After a very moderate start to fall, the rain and cooler temperatures reminded us that winter is coming. Our hiking groups were able to participate in a variety of hikes last month, including at the Bobelaine Audubon Sanctuary, the Stevens Trail on the North Fork American River, and Ruck-A-Chucky on

John Michel: 2024 MGCLH - Club Champion!

Ruck-A-Chucky on the American River Middle Fork

the Middle Fork American River. There was beautiful scenery with fall colors at each of these. Our walking groups continued to enjoy the local Lincoln Hills trails, with outings on Mondays and Wednesdays for the Walk for Wellness group and Wednesdays for the regular Walkers. Club members also gathered in early December to celebrate the holidays. We’re looking forward to continued hikes and walks during winter, but check the website for weather cancellations. Contact: Tom Denzler 530-368-2564, tdenzler@sbcglobal.net Website: www.incolnhillshikers.org

Investor’s Study

The next meeting is on January 2, beginning at 2:30 PM in P-Hall (KS). Morgan Stanley will provide the speaker and present their market analysis. The club is open to all residents, and there is no cost to attend or join the club. Investor Study is information only with no investing advice. There’s an Active Investors sub-group. Contact Brandon, group lead at 916-9533271 about the Active Investors. Contact Carl Sulzer if you have any questions regarding Investors Study.

Contact: Carl Sulzer 916-462-0986, carlsulzer@gmail.com

Lavender Friends

We have been busy this fall. We had a good group for a game of cornhole in October, and a large crowd turned out for our Halloween trivia night at Kilaga Café. We also went to see Wicked Thanksgiving week. Earlier this month, we visited Thundering Herd mandarin ranch in Penryn. The highlight of December is always our holiday dinner dance at Turkey Creek. This dance features music with Sacramento DJ Jammin’ Jo and draws dancers from throughout the area. It’s not all music and games, though. On January 25, we will have our biannual business meeting, where we will elect/reelect officers. Lavender Friends is a club for LGBTQ residents and their allies. Check out our website.

Contact: Sandi Dolbee 916-409-2156, sandidolbee@yahoo.com Website: www.lavenderfriends.com

Line Dance

It has been a great year for the line dance club. We have over 80 members. We had a successful summer social, a holiday social, and many Sunday practices that included dancers of all levels of skill. We are currently planning events for 2025, including a spring social, a summer social, and a holiday social. Specific dates and details will become available as each event gets closer. We don’t offer any classes in December. We encourage you to enjoy this time celebrating the holidays with family and friends. Thanks for a successful 2024! We know the future is bright for line dancers in 2025. Don’t forget to sign up for classes for January. Happy Holidays!

Contact: Annette Porreco 916-521-1295, annetteporreco@gmail.com

Mah Jongg, Chinese Come celebrate the holiday season by joining us for Chinese Mah Jongg. For those unfamiliar with the game, it’s similar to gin rummy but played with tiles. It’s easy to learn, and we are happy to teach (ask for Peter). The ideal number of players per table is four, but a table of three also works and allows us

Laura Niles (standing) leads club’s trivia night

to accommodate all attendees. So, if you’re a resident and are interested in an informal and fun way to start the week, please drop into the Card Room (OC) a few minutes before 9:00 AM on Monday during the setup period. We have everything needed to play so just come on by. Official play begins at 9:00 AM and continues until Noon. See you soon! Contact: Randy Fong 916-295-9489, randy888@pacbell.net

Mah Jongg, National Greetings and happy holidays. National Mah Jongg is a fun, mind-stimulating, social game played with tiles and also offers significant improvement in memory skills. You combine tiles according to an official card issued by the National Maj Jongg League. The card changes every March, so your mind must adjust to new strategies. We play every Tuesday in the Card Room (OC) from 12:30 to 4:00 PM. All are

welcome. If you know how to play, just bring your 2024 Mah Jongg card and join a table. Or, if you are curious, you’re welcome to observe. Free lessons are available by contacting Penny Grmolyes and she will get you scheduled. We look forward to seeing you on a Tuesday afternoon. Contact: Penny Grmolyes 509-939-3882, Natlmahjclub.sclh@gmail.com

Mixed Media

For those who are curious about what our club does or are hesitant to try art, we have a special invitation for you. The club is making available to 10 Lincoln Hills residents, the opportunity to receive a trial membership. This membership is $3 for three months. This trial membership is for January, February, and March. All the supplies needed for the projects will be included in the trial membership as well as being guided each month in a new project. Do not hesitate. Contact our Club President, Chris Fetter, as soon as possible. The club meets the third Wednesday of the month at 1:00 PM in the Fine Arts Room (OC). We welcome anyone who is interested in our yearly membership. Contact: Chris Fetter 916-276-7895, mixed.media.chrisf@gmail.com

Movie Lovers

In November, we discussed two movies. The first was The Unlikely Pilgrimage of Harold Fry , and gave it a rating of 7.2 after much discussion. The second was Goodrich and we gave it a rating of 6.2. We had a lot of viewpoints on these two movies, even though neither got high ratings. For our December meeting, we will be watching and discussing Conclave, a movie about selecting a new Pope. We also selected Lee based on true events of a fashion model who became an acclaimed war correspondent during WWII. We encourage you to watch the movies and join us. If you have any questions, call our president, Cliff Roe

Contact: Cliff Roe 408-205-8765, cliffroe@ix.netcom.com

Music

Our Holiday Party was chock full of music, food, and even a raffle! Elections were held for President and Vice President, and we welcomed Dan Marcus as the new President and Brian Jewell as Vice President. Our future meetings will be the first Mondays of the month, starting in January from 2:30 to 5:00 PM in the Fine Arts Room (OC). You can find the Lead Sheets

for the group songs and more information on our website; the password is musicgroup. The Guitar Ensemble meets Fridays from 1:30 to 3:00 PM (OC). Open to Lincoln Hills Residents. Contact Sal Caruso at 916-3435810 for information. Ukulele Ohana meets Wednesdays, 1:00 to 3:00 PM (OC). Open to Lincoln Hills residents. Contact Ron Peck at 925-788-5869 for information. Contact: Brian Jewell 510-676-4913, brjewell@sbcglobal.net Website: www.lincolnhillsmusicgroup.org

Needle Arts

Merry Christmas and Happy Hanukkah to all! The club holiday luncheon was a great afternoon of fellowship, good food, and fun entertainment. Many thanks go to our President, Brenda Wright for her creative decorations and to the members who helped. The

Community Service group came through again this year with hundreds of quilts, knitted and crocheted baby blankets, and accessories for many local charities. Their latest endeavor is creating “port pillows,” which are small seat belt cushions for chemotherapy patients. The first batch of these was delivered to the Sutter Infusion Center, and another bag full of these was recently delivered to the Kaiser Infusion Center. NA membership renewals with fees of $25 are now due. The NA website is where you’ll find applications. Contact: Brenda Wright 925-786-3702, sclhneedleartspres@gmail.com Website: www.sclhna.com

Neighborhood Watch

Tis’ the time to be joyful and enjoy the holidays, which often includes making seasonal purchases delivered by Amazon and other carriers. Knowing this, there are unscrupulous “shoppers” who step up their porch

piracy to follow delivery vans, watching for packages dropped off at houses. If you are expecting deliveries, keep an eye out for them and even track them if possible. Neighbors can help out each other when noticing package(s) left unguarded by the front door. Move them behind a post or plant to make it difficult to see them from the street. It is important, also, to let your neighbors know if you plan to be out of the area and/or if you plan to have a house sitter. Happy Holidays from Neighborhood Watch!

Contact: Linda Minor 707-235-0778, executivedirector@sclhwatch.org Website: www.sclhwatch.org

Painters

December 17 is our holiday luncheon at the Turkey Creek Grill at 11:30 AM. Bring a recent painting to share and renew your membership. We were pleased with

Herman and Bob Holiday Party 2024

Don’t help Boris “shop” for the holidays

NA workshop Gnome helpers

the reception for our “Autumn Artistry” exhibit at the Art League of Lincoln with thanks to all participating artists, plus Marianne Oliphant and Jeff Anstrom for their valuable assistance in making the room look spectacular. Hats off to Tracey Bolton for her amazing painting demonstration at our October meeting. Our November painting challenge was “Looking Up.” February’s challenge will be “Three Things.” Simple Pleasures is again providing space for us to display their paintings, and we hope to take time to stop in for a snack and a look-see now through February 3. Contact: Marianne Oliphant 530-919-1750, oliphant50@gmail.com

Paper Arts

To all our members and friends, Happy Holidays! We look forward to more creativity and camaraderie in 2025. Thank you to those who donated their holiday cards to our newest service project, Operation Holiday Salute with American Gold Star Mothers, Inc. Thanks to June Paquette, who organized the collection, which included more than 150 cards that are being sent to Veterans in hospice care. (For more about the project, see the Roving Reporter article in this month’s, December, Compass.) We meet on the first and third Thursdays of the month in the Terra Cotta Room (KS) at 9:00 AM for general meetings and Open Lab. Check the monthly newsletters (email) for updates. Contact: Pam Abad, pamabad@att.net

Pedro Pedro is a slightly challenging bidding card game. If you have never played, or it has been a long time since you played, we are happy to teach you the basics or refresh your memory. We meet from 9:00 AM to Noon in the Card Room (OC) on the first and third Fridays. For more information, please call Denise or Bonnie King at 916-303-3525. We look forward to seeing you soon. Contact: Denise Jones 916-543-3317

Photography

Truman Holtzclaw presented silhouetted images at our November meeting. The focus of silhouette photography is on creating striking black shapes against a striking background. It’s a technique that results in minimalistic and graphic effects. In December, we will enjoy our annual holiday breakfast — a member favorite social event. Also, in the December Special Learning Class, Greg Beren will discuss judging photos. These popular classes are limited to 20 members and book up early. Our popular smartphone photography classes are ongoing. For those members that have completed the initial classes, early next year we will be offering opportunities for

May your holiday light shine bright

Painting demonstration by Tracey Bolton

a number of members to advance to classes on smartphone photo editing. Both blocks of classes will continue to be offered in the future.

Contact: Diane Margetts 916-955-1809, dmargett@yahoo.com Website: www.lhphotoclub.com

Pickleball

Hundreds of your friends and neighbors are playing pickleball, with new players all the time. Why, you ask? It’s an easy game to pick up, even without any experience with other sports. Laughter is a common sound as the game is fun and very social. New players find their social network expands as they readily make new friends. Exercising in the fitness centers is a good thing, but it’s also nice to get a bit of a workout outdoors, even in the winter months. Come out and join the fun! The club offers a free Intro to Pickleball class. To make a reservation, send an email to Carol Judd at

welcometopickleball@gmail.com.

Contact: Dianna Henrickson

530-902-3394

Website: www.lhpbclub.com

Pinochle

We welcome all players! Many of us have not played in years - but it comes back quickly. We meet in the Card Room (OC) every Wednesday and Friday. We play Single Deck on Wednesdays at 5:30 PM and Double Deck on Fridays at 12:30 PM. We start playing practice 30 minutes before start time. On the first and third Thursdays at 4:30 PM we play Racehorse, a version of Double Deck with passing cards. Come join the fun…look forward to seeing you soon.

Contact: John Winning 916-408-2745, jwinning1865@gmail.com

Players

In late November, we completed four marvelous performances of Guys and Dolls to sellout audiences. Afterward, we all had a delightful cast/crew gathering

toasting outstanding actors and production team, with special kudos to our leaders Karen Pinomaki, Linda Wilds-Beltz, Sue Villarreal, MaryEllen Vogt, and Susan Shamber. An enormous thank you to our audiences for supporting Lincoln Hills resident performing arts! What’s ahead for Players? February 1 and 2, 3:00 PM in P-Hall (KS), Readers Theater, two free shows featuring “A Family Affair,” a play written and directed by resident playwright Alan Lowe. Interested in joining this welcoming, energetic club? Visit our website (see below), and/or join us for our next club meeting Monday, January 13, at 4:00 PM in P-Hall (KS). All residents are welcome!

Contact: Jane Patton 925-286-2110, patton.lincolnplayers@gmail.com Website: www.lhplayers.org

Poker

We play a variety of poker games every Monday from 1:00 to 4:30 PM, Tuesdays, also from 1:00 to 4:30 PM and Fridays from 1:00 to 4:30 PM in Multipurpose Room (OC). Tables are available to play a variety of five-and seven-card poker games, including Omaha, Texas Holdum, Stud and Draw. Players will be seated as long as they arrive by 12:45 PM. The

Photo by Truman Holtzclaw

Guys and Dolls cast gleefully rehearsing “Rockin’ the Boat”

seating arrangement will eliminate people not being able to play because tables are full. If you have questions, please contact Paul.

Contact: Paul Marcorelle 925-658-2404, pmarcorelle@hotmail.com

RV

Who knew? Who knew the town of Oroville held so many hidden treasures? Last month, with the Fall colors on full display, our group spent five days at the Feather Falls RV Resort near Lake Oroville. When we weren’t getting pummeled by falling acorns, we were treated to private tours of the Lake Oroville Dam and Fish Hatchery, a pioneer museum, a Chinese museum, and even the United States’ only “Tool” museum! In the evenings, we enjoyed games in the clubhouse or bundled up around the campfire. A “howling” good time was had by all, especially our furry friends. To learn more about us, see our website and join us on the second

Thursday of each month at 4:30 PM in the Placer Room (KS).

Contact: Jake Baker 916-828-5253, jbaker525311@gmail.com Website: www.lhrvg.com

SCHOOLS

The school year is well underway, and teachers are asking for your help in the classroom. SCHOOLS volunteers participate in the local Lincoln schools in grades K-5 and at Phoenix High where they tutor in English, Math, or History. No previous teaching experience is necessary, just a willingness to help. The days and hours of service are up to the volunteer.

Many are in the classroom one day a week for a few hours. If you have volunteered and would like to share your story, contact Patti at pkingston@att.net. To volunteer at Phoenix High School, contact Irma at jmeidm@aol.com. To find out

about volunteering in elementary schools, K-5 contact Cyndi. Contact: Cyndi Colloton 408-410-8479, ccolloton@yahoo.com

Scrabble

We welcome any interested residents to join us for a game or two of Scrabble. We meet every Monday afternoon from 1:00 to 4:00 PM in the Card Room (OC). All game materials are provided. No reservations or advance notice is necessary. We welcome new players.

Contact: Anne McMaster, wiltonanne@yahoo.com

Shanghai

Shanghai is fun and easy to play. We will teach you how to play. We play every Friday from 5:00 to 8:45 PM. Please come and join in the fun. Contact Jean Abelle and please leave a message.

Contact: Jean Abelle 916-209-3249, golfgal2@wavecable.com

Shuffleboard

Congrats to the winners of our last tournament of 2024: first place – Rick Grider; second place – Jim Riley; third place – Gail Gentile (via nineplayer tiebreaker). Club sessions held every Wednesday and Saturday afternoons: 1:30 to 3:30 PM. New player orientation offered at every session. The five

Salmon Ladders at Lake Oroville Fish Hatchery

Mary Ales teaching word recognition

all-weather PolyCourts are on Tennis Court #10 at the Sports Plaza. Park at the rear softball lot. For open play, the equipment is available in the onsite locker. Winter and spring social events are being planned, so come out and meet a great group of Lincoln Hills Shufflers. People of all ages and fitness levels can play shuffleboard; no bending or lifting is required. Get on our email list for schedule changes and weather updates. Contact: Jon Kline 650-279-0001, alsonjonny@gmail.com

Singles

Our End-Of-TheYear Social is our Pre-New Year Party on December 28 at 5:00 PM at KS. On January 5 at 4:00 PM is our Birthday Celebration at Kilaga Cafe. Singles having a birthday in January get treated with a free drink. Our Activities Meeting is on January 7 at 4:00 PM in Computer Room (OC).

Join us and help with planning events. Be sure to attend our Business Meeting on January 9 at 5:30 PM at KS. Following the meeting we will play Left-RightCenter Games. Meet us for our Second Saturday Breakfast on January 11 at 9:00 AM in the Sports Bar. Great way to enjoy new friends. We also play Bocce Ball on Wednesdays. Join in the fun for only $20 a year.

Contact: Sarah Lambrose, kathyshaddox@gmail.com

Softball

As the year winds down and the holiday season is upon us, Fun Ball is still going strong with plenty of enthusiasm! New players are always welcome—join us on Wednesday and Saturday mornings, weather permitting. A reminder: submit any proposed rule changes for 2025 to Commissioner Karl Wenzler by January 31. His contact information is on our website under the “Board” tab. Nominations for the 2025 Hall of Fame are due to Bec Cannistraci by December 31. Bec, who has done an outstanding job, will be stepping down, so we’re looking for a volunteer to join the Hall of Fame Committee. Contact any Board member if interested. The Board will start planning

the summer season in January. Happy Holidays to all! Contact: Heidi Mazzola 916-716-5086, heidimaz72@gmail.com Website: www.LHSSL.net

Sports Cars

2024 is at an end, and we are wrapping up a great year of rides, socials, and camaraderie. This year, members enjoyed 18 rides, three Social events, and two Mini-Car Shows. The last ride we took was a short one for the Lincoln Firefighter’s Turkey Drive for our annual Turkey & Toys for Tots Drive on November 21. Our final social event was the elegant Christmas Dinner Dance at Catta Verdera on December 12. A new Board was elected at the November meeting and is planning for 2025 and looking forward to continuing to enjoy the highways and backroads in our cars as well as the opportunity to share these good

Ron Goleno, Tom Breckon, Vic Kremesec long serving Board Members

Tournament Medalists: Rick, Jim and Gail

times with friends. Currently 89 households with 161 members are in the Sports Car Club.

Contact: Edy Ternullo 707-479-4098, edyternullo@yahoo.com Website: www.lhsportscars.com

Swimmers and Water Walkers

Sun City Squares

Wind down the year. We celebrated the Holiday with a square dance party for all who wanted to attend. Dancers old and new enjoyed the fun you experience with square dancing. The music and movement are so great for our mind and spirit! Please think of joining us next year when we dance again on January 6! We dance at 1:00 PM at KS. We dance Advanced Dancing on Tuesdays from 3:00 to 5:00 PM at KS; and Round Dancing (Ballroom Dancing to a Cuer) on Thursdays from 1:00 to 3:00 PM at KS. Check out our website for more information.

Contact: Jean Grupp 916-996-4718, jean@grupphomes.com Website: www.sclhsquares.weebly.com

Patti Covey is a new convert to water walking in the pool. She moved to Lincoln Hills in 2015 and enjoyed walking, running, and hiking. But, she suffered two major falls while walking, which required surgeries, and became fearful of walking on hard surfaces. Covey tried balance classes and pole walking when a friend suggested water walking in the OC pool. According to Covey, it has changed her life; “I can spend 30 to 60 minutes in the water doing things I would be fearful of doing outdoors. My mental health and weight have also improved.” Water walking is an excellent cardio exercise, easy on the bones and joints. OC and KS pools have open areas or reserved lanes for water walking. Come join us!

Contact: Kathy Carpenter, swimmers.walkers@gmail.com

Table Tennis

According to the International Book of Records, Long Nguyen hit the

fastest table tennis ball shot ever recorded -- 121 miles per hour! If you would like to have fun playing a slightly slower game of table tennis, join us in the Multipurpose Room (KS) Sundays 8:00 AM to 5:00 PM, Tuesdays 6:00 to 9:00 PM, and Fridays 8:00 AM to Noon. There are no membership dues. When there are lots of players waiting to play, we play doubles. When there are fewer players, or it’s between 3:00 and 5:00 PM on Sundays, we are able to play singles. On Fridays, a tennis ball robot is available if you wish to hone your skills against a merciless machine. Please join us!

Contact: Carl Lynch 408-203-0633, pingpongsclh2@gmail.com Website: https://sites.google.com/view/lhttc

Why Table Tennis Club Events Run Smoothly!

Harvest Square Dance Party

Patti Covey, water walker

Tap Company

Auditions for our spring show were held on November 9. We were thrilled by the response we received from our community. The lineup for the spring show, “Dance Around the World,” is shaping up nicely. The performances will be held on April 3, 4, 5 and 6. No tap classes are scheduled in December, but as always, we need to practice. So, Alyson has made arrangements for us to use her studio to perfect our dances. On December 16, we will hold our holiday luncheon. We look forward to seeing you all there. Alyson Meador is planning on bringing some of her young dancers to perform for us. They’re always a delight to watch. Wishing all a Happy Holiday season and a Happy New Year!

Contact: Alison Wolfe 925-487-6902, awolfe@ssctv.net

Tennis

Players are taking advantage of the beautiful

Fall weather and have been busy participating in our annual Octoberfest Tennis Tournament, Tuesday and Thursday night doubles, Live Ball, Ball Machine practice, and league play. We are excited to report that our first annual Membership Appreciation Day was a huge success with over 90 members enjoying music, games, gifts, raffles, and lunch. We appreciate our members! Club members can sign up for a free 15-minute assessment with our tennis professional, Eric Garcia. Eric offers a variety of classes for all tennis levels. Be sure to check out the schedule in the WellFit section of the Compass or online. The Tennis Club wishes you all a

Happy Holiday season. See you on the courts!

Contact: Pam Flaherty 916-531-0142, pamlflaherty@gmail.com

Website: www.sclhtg.com

Veterans

Patriotic music by the Roseville Community Concert Band, vocal selections by the Sunny Singers, and a keynote address by Assemblyman Joe Patterson highlighted the annual Veterans Day celebration on November 11. Cadets from the Whitney High School Air Force Junior ROTC posted the colors. A two-bell ceremony and the playing of Taps honored those Lincoln Hills veterans who passed away since Memorial Day. The year’s social calendar concluded with the club’s popular holiday luncheon on December 5 in the Ballroom (OC).

Contact: Jeff Davis 408-483-2860, jdavis879@me.com

Tuesday night mixed doubles tennis group

Alzheimer’s-Dementia

Caregiver’s Support

Our support group offers information and support to those caring for a loved one with dementia. We have three monthly group meetings. Our Women’s group meets at 1:00 PM on the first Wednesday in the Fine Arts Room (OC). The Men’s group meets in the Multipurpose Room (OC) at 10:00 AM on the third Thursday. Both groups are focused on individual sharing. The General combined meeting is held on the fourth Wednesday at 1:00 PM in the Fine Arts Room (OC) and features a guest speaker. The General meeting will not be held during November and December, but the Women’s and Men’s meetings continue. At all meetings you will find a welcoming community ready to hear your questions and concerns.

Contact: Jo Fratessa 916-759-8760, mfratessa4@iclouc.com

Bereavement

Our group offers support and friendship through sharing with others who have also lost a loved one. We meet the second Wednesday of each month at Joan Logue’s home at 3:00 PM for a group session. The next meeting will be January 8. Contact Joan for directions or to put a

Memoriam in the Compass . The deadline to submit a Memoriam is the 15 of the month to be in the next Compass. This group is grateful for support from the Lincoln Hills Foundation.

Contact: Joan Logue 916-434-0749, jplogue2@gmail.com

Bosom Buddies

We ended the year on a joyful note with our popular “Holiday Party.” Cheryl Hansen, Dee O’Hara, and Nanette Sorensen headed up the festivities with help from members. Sandy Adame created the centerpieces, which were raffled off as door prizes, and Kay Brady designed and crafted special gifts for each guest. After a lunch of chicken parmigiana, eggplant parmigiana and lasagna, Corinne Ehlers led us in singing songs of the season. Members brought unwrapped toys for the Marine’s Toy Barrel and, again, we had it overflowing. To learn more about Bosom Buddies, please attend

one of our meetings on the second Thursday of the month at 1:00 PM in the Multipurpose Room (OC). We wish you a happy holiday and a healthy New Year!

Contact: Judy Stewart 916-408-3597, ladyj2170@gmail.com

Hearing Support

For our November meeting, we had an excellent presentation by Placer County officials outlining the services they provide to seniors. In December, our speaker was Dr. Beverly Chang, who spoke to us about the connection between hearing loss and dementia. We will meet as usual on January 3 at 10:00 AM in the Multipurpose Room (OC). We don’t yet have a speaker lined up, so watch your emails for further information.

Contact: Joanne Mitchell 916-408-0533, pipa1@prodigy.net

Just Caregiver Support – Parkinson’s

Our group is for those who are caring for someone who has Parkinson’s. We meet the second Tuesday of each month from 10:00 to

Kay Brady designed holiday plates as gifts for our guests

Parkinson Caregiver Support

11:00 AM at the Lincoln Hills Community Church, 950 E. Joiner Parkway. Please enter through the office.

Contact: Charlotte A. James 916-316-1351, cjames4528@sbcglobal.com

Low Vision Support

Our next two meetings are scheduled. On Tuesday, January 7, from 2:00 to 4:00 PM, in the Fine Arts Room (OC), our 2025 schedule will begin with a presentation by Dr. Glenn Yiu, chairman of the Ophthalmology Department at UC Davis Medical School. Dr. Yiu will provide the latest medical information on low-vision treatments. Want to get more out of the accessory features on your smartphone? On Tuesday, February 4, from 2:00 to 4:00 PM, in the Fine Arts Room (OC), Ken Spencer and a cadre of tech gurus

will give members small group, hands-on tutoring for getting the most from their smartphones. This is not a lecture program but a chance to address individual issues and receive an overview of the stunning array of programs available.

Contact: Stuart Singer 703-864-8161, stuartsinger3@gmail.com

Multiple Sclerosis

Members and guests are cordially invited to the MS Holiday Party and Bingo Friday December 20, 1:00 PM, Lincoln Room (KS). Hosts Joni Deutsch and Corene Benett request, if you have not paid your $10 for lunch and Bingo, contact Corene by December 18 Coralynglass@comcast.net. Lunch includes a Sandwich, chips, cookie, and water. Our celebration will also include

honoring Sponsors Devin Arp, Sun Run Solar; Donna Judah, Coldwell Banker Real Estate; Hank Rhoads, American Reverse Mortgage! Celebrated also will be our amazing Volunteers, all Walk Donors and Top Fundraisers, who helped with the fantastic achievement of Lincoln Trailmixers Team winning number one in the Folsom and Central Valley Walks (for the first time)! Thanks also to the Lincoln Hills Foundation for their funding grants.

Contact: Jeri Di Fiore 530-401-2135, 2020jeridifiore@gmail.com

Folsom & Central Valley MS Walk Winners!

Airport Co-op

We are open to Lincoln Hills residents to share rides to and from Sacramento Airport. The co-op works on a point system. Give a ride, get a ride. Membership is $15.00 per year per household. For more information and to join, visit our website www.lh-airportco-op. org click the membership tab, download the application form, mail it to the address provided, or for more information, call Barb Iniguez at 916-408-7812.

A Course in Miracles

This is a spiritual study group that focuses on the book “A Course In Miracles“, which teaches how to shift our perception from fear and judgment to love and forgiveness. We begin to see the hidden and unconscious mental patterns that cause us to project our beliefs onto others and the world in general, which then produces all of our experiences. It is essentially a selfstudy in the application of the 365 daily workbook lessons, which allows us to move from unhappiness and fear to love and peace of mind. Call 916-409-5253 for information.

Democratic Club

Of course, we Democrats are disappointed in the results of the Presidential election, but, as the song goes, we “pick ourselves up, dust ourselves off and start all over again.” We look forward to the next election and will be working hard and preparing for better outcomes in the future. Meanwhile, we are delighted that Adam Schiff has

won the U.S. Senate seat. We will have a Gratitude Party on November 22 to thank all the volunteers who worked so hard, and on December 19, we’ll have our annual holiday dinner. For more information please see our website, https:// democraticclubLincolnca.org.

Italian Club

Buon Natale e Felice Anno Nuovo. Merry Christmas and Happy New Year to all. It’s almost time to bring out the crabs, so put this on your bucket list: The first event in 2025 will be our annual Crab Feed on Friday, January 10, at McBean Pavilion. Look for more information and a posting on the website. This event is guaranteed to be crabulous! To learn more about our monthly events and activities, visit our website at www.lhitalianclub.org. For membership information, contact Sandi Graham at 916-826-5711.

Lincoln Police DepartmentVolunteer Program

The program is open to Lincoln residents who are 21 years old or older. This is an ongoing recruiting effort for those individuals who would like to volunteer for either our Patrol Division (vehicle patrol, “Eyes and Ears” in the community) or the Front Office Staff (secured office, “ meet and greet, lite phone and office work”). For more information, contact Roy Osborne at 916-645-4081.

Republican Club

Merry Christmas and Happy New Year! First, a “Victory Party”

in November, celebrating Trump, Vance’s “too big to fail” landslide. With strong wins for Kevin Kiley, Congress, and Joe Patterson, State Assembly. Overall, Republicans faired quite well. Thank you again to all the tireless volunteers for holding signs, walking precincts, phone calls, etc. December’s “Candyland Christmas” Luncheon was a big hit! A light lunch, open bar, and great conversations provided the perfect ending to a very tough but very rewarding year. We welcome the nine new members who signed up at the November Victory Party. We have more planned for 2025! www. RepublicanClubSCLH.org.

Shalom Social Group

Members of the Shalom Social Group and Jewish people around the world, celebrate Hanukkah, the Festival of Lights, to commemorate the rededication of the Second Temple in Jerusalem and the miracle of a one-day supply of oil lasting for eight days. At our celebration this year, we’ll have live music, a raffle, and a delicious dinner, including traditional holiday foods like potato latkes (pancakes) and jelly donuts, both made with oil. We will also install our new officers for next year. For more information about our activities and membership, please contact Margie Gulko at 816-543-5303 or Deanne Iliff at 530-518-3704.

Golf Cart Registration

First and Third Thursday, 9:00 to 10:00 AM (OC)

The City of Lincoln prides itself on being NEV and golf cart friendly. The City of Lincoln Police Department inspects golf carts to ensure safety requirements are met. For more information and NEV/golf cart route maps, visit the City of Lincoln’s website, lincolnca.gov.

Meet the Author Lecture Series

First Monday, 2:30 PM, P-Hall (KS)

The Kilaga Springs Library and Orchard Creek Reading Room proudly present continuing lectures at Presentation Hall. We highlight authors who are Lincoln Hills residents as well as published authors from the surrounding area. This popular series includes authors of fiction and non-fiction novels, with time for a Q&A session after their presentation. Please watch the eNews for information on the current lecture. You may also find information on the Resident Website under Resources/Community Perks.

KS At The Movies: Groundhog Day (1993)

Monday, December 16, 1:00 PM, P-Hall (KS)

Join us for Groundhog Day, directed by Harold Ramis, a beloved comedy starring Bill Murray. Murray plays Phil Connors, a cynical weatherman stuck reliving the same day over and over again in Punxsutawney, Pennsylvania. As he navigates this time loop, Phil learns valuable life lessons in this clever blend of humor, romance, and self-discovery. Rated PG. 101 mins. Comedy. Romance.

Lifestyle Class Fair

Tuesday, December 17, 9:00 AM to Noon, Ballroom (OC)

Curious about Lifestyle Classes? This event is a wonderful chance to meet our talented instructors and explore the variety of visual arts, crafts, music, dance, and performing arts classes we offer. Each instructor will have their own booth where you can see (and participate in some) demonstrations, ask questions, and learn more about their classes. Whether you are looking to express your creativity or try something new, there is something for everyone. Attendees can enter to win vouchers for classes and workshops. For planning purposes, please register to attend (LSC5668) at the Lifestyle desks or online at sclhresidents.com.

Lincoln Hills Blood Drive by Vitalant

Monday, January 6, 9:00 AM to Noon, Placer Room (KS)

Help save lives by donating blood in the comfort of the Orchard Creek Ballroom. Blood banks are in desperate need, as donations have remained much lower since COVID hit the world. The Lifestyle team is partnering with Vitalant to make giving easy and convenient, right here in your backyard. To make an appointment, log on to https://Donors.Vitalant.org and enter Blood Drive Code 100560385. Walk-ins may be accommodated if there is space.

KS At The Movies: The Peanut Butter Falcon (2019)

Friday, January 10, 1:00 PM, P-Hall (KS)

Join us for The Peanut Butter Falcon, a heartwarming adventure directed by Tyler Nilson and Michael Schwartz. Starring Zack Gottsagen, Shia LaBeouf, and Dakota Johnson, the film follows Zak, a young man with Down syndrome, as he pursues his dream of becoming a professional wrestler. Along the way, he forms an unlikely friendship with Tyler, a troubled fisherman. Filled with humor, heart, and inspiring moments, this modern-day Mark Twain-style tale is a celebration of individuality and friendship. Rated PG-13. 97 mins. Drama. Comedy. Adventure.

Moving On – Lincoln Hills to Senior Independent Living – Community Forum

Monday, January 20, 2025, 9:30 to 11:30 AM, P-Hall (KS)

Andy and Doris Petro, were residents of Lincoln Hills for 15 years and have now transitioned to an independent senior living facility. This presentation covers the thoughts, planning, and actions necessary for a smooth, minimum-stress “lifestyle” conversion from “Lincoln Hills independent living” to “Senior Independent Living or Senior Assisted Living.” Hear about their decisions and feelings that arose as they selected their new lifestyle and accomplished the move. Do they have any regrets? Come to the Community Forum to find out.

KS At The Movies: All the President’s Men (1976)

Friday, January 24, 1:00 PM, P-Hall (KS)

Experience the gripping true story of the Watergate scandal in All the President’s Men, directed by Alan J. Pakula. Starring Robert Redford and Dustin Hoffman as journalists Bob Woodward and Carl Bernstein, the film chronicles their relentless investigation that exposed one of the greatest political scandals in U.S. history. With masterful performances and a thrilling narrative, this classic is a must-see for history and journalism enthusiasts alike. Rated PG. 138 mins. Drama. Thriller.

Document Destruction

Monday, January 27, 8:30 to 11:30 AM, Fitness Center Parking Lot (OC)

State-of-the-art shredding trucks will be onsite to provide this service to Lincoln Hills residents. Paper clips and staples on files are okay, but no plastics or cardboard. Please place your items in your trunk for easy access. $10 cash or check per average file box payable to SCLHCA. Place your payment in an envelope with your name, amount, and number of boxes. Just look for the truck in the parking lot.

How To Live

Harmoniously with, and To Protect, Local Wildlife –Community Forum

Monday, February 3, 9:30 AM, P-Hall (KS)

Climate change, wildfires, drought, habitat loss, and more vehicular traffic have dramatically increased the number of rescued, orphaned, or injured wild animals that require treatment annually. Speaker Sallysue Stein, Founder and Executive Director of Gold Country Wildlife Rescue, will explain how to help wildlife when necessary and show pictures and videos of the nonprofit organization’s vital role in rescuing, rehabilitating and releasing wildlife while safeguarding ecosystem we share. An update of GCWR’s 15-acre Auburn campus expansion – a safe space to give recovering wildlife a second chance – will be provided.

Introduction to Hospice and Palliative Care – Community Forum

Monday, April 7, 9:30 AM, P-Hall (KS)

Dr. Mark Blum has over 30 years of experience as a Hospice Medical Director and Palliative Care physician in the Sacramento area. Now a Lincoln Hills resident, he will explain Hospice (a Medicare benefit) and how it can be helpful when you or a loved one experiences a terminal illness. He will also explain the various services Hospice provides and the referral criteria for admission. He will discuss palliative care, how it differs from Hospice, its benefits, and how it can be helpful in dealing with a life-altering illness.

The Spa at Kilaga Springs

Let us help you create a gift for them to celebrate you all year. Come by The Spa at Kilaga Springs, and we will be happy to help you celebrate your loved one with a customized spa gift or give them the gift of relaxation with a Kilaga Springs Spa Gift Card. Explore our holiday spa gifts in our Retail Boutique: RevitaLash, Derma Flash, Dr. Dennis Gross, HydroPeptide, Cause+Medic CBD, Comfort Zone, Dazzle Dry, Sonoma Lavender, Essence One Aromatherapy, and much more.

Facial Services

DDG Brighten and Firm

Facial with LED

75-minutes $199

Transform your skin with our newest agedefying facial that gently cleanses, exfoliates, and deeply nourishes your skin with Vitamin C. Experience our new secret of combining our firming Vitamin C Biocellulose Mask with our DDG LED Light Therapy to stimulate collagen, reduce inflammation, hyperpigmentation, and deeply rehydrate your skin.

DermaFLASH LUXE+

Resurfacing Facial 45-minutes $119

This gorgeous agedefying facial introduces Advanced Sonic Dermaplaning and Resurfacing to exfoliate dead skin cells and remove dull, dry skin and fine vellus hair. It also includes a customized mask and our soothing Cooling Globe Massage. It is clinically proven to reduce the look of fine lines and dark spots, instantly revealing smooth, glowing skin.

Kilaga Springs Custom

Facial

70-minutes $159

This potent and customizable facial is the perfect restorative treatment to restore youthful firmness and radiant glow. Our age-defying products, unique delivery system, and vibrant double mask encourage firming and brightening. As a result, you will experience a more radiant, natural glow.

Kilaga Springs Express Facial

30-minutes $99

Treat your skin to the rejuvenating effects of our restorative treatment, featuring the synergy of rejuvenating facial ingredients combined with gentle cleansing that combats aging, fine lines and wrinkles, and sun damage to rejuvenate and transform your skin.

Massage Services

All About The Feet

30-minutes $69

A refreshing peppermint balm is applied using a combination of Swedish and Pressure Point Massage. This treatment helps stimulate the muscles in your feet and reduces stiffness and pain in the ankles, heels, and lower legs. Great for soothing those tired soles and pampering your feet with a little TLC.

Back and Shoulder Rescue

30-minutes $69

This deeply relaxing neck and shoulder massage targets the prime area of stress and provides relief with warmed massage oils and our muscle relief cream.

CBD Herbal Massage

60-minutes $149 90-minutes $179

An herbal massage formulated with a blend of pain-reducing and anti-inflammatory herbs that work synergistically with high-potency CBD to bring relief exactly where you need it. The cooling menthol also works to calm the over-active pain signals so that your body can be restored to a place of ease.

Compression Therapy Session for Legs or Hips

30-minutes $40

A relaxing treatment that applies controlled, dynamic air pressure to relax muscle tension, improving blood and lymphatic circulation.

Deep Tissue Sports

Massage

60-minutes $129 90-minutes $169

This therapeutic fullbody massage uses stretching and a trigger point method to soothe areas of tight, painful muscles and is beneficial for clients

suffering from muscle tension and fibromyalgia. Stretching the muscles of the back, shoulders, forearms, hamstrings, hip flexors, and wrists, as well as sports massage therapy, can help improve a player’s range of motion and golf game.

MLD Lymphatic Treatment

30-minutes $69

A gentle and rhythmic hands-on therapy using light pressure with pumping movements stimulates the lymphatic system and increases lymph flow.

Reflexology Foot Treatment

30-minutes $69

A specialized and unique manual pressure technique applied to specific wellness-related reflex points on the feet to release blocked energy, relieve stress, and boost circulation.

Nail Services

Classic Manicure

$45

Our classic manicure will rejuvenate over-stressed nails. This service will give you a delicate cleansing, gentle exfoliation, nail shaping, cuticle care, a relaxing massage, and polish to freshen and renew your hands.

Classic Pedicure

$49

Our classic pedicure will keep your feet looking and feeling clean and groomed. With this service, you will receive a toenail trim file and shape to your liking, callus removal, gentle exfoliation, and a wonderful massage and toenail polish to have you walking on cloud nine.

Dazzle Me Dry

Nail Treatments

Manicure $55

Pedicure $65

Dazzle Dry is the only vegan nail care system that can dry in just five minutes and lasts up to three weeks. It is non-toxic, hypoallergenic, and ideal for even the most sensitive skin. This treatment will enhance and strengthen your natural nails while giving them an amazing seasonal sparkle.

Men’s Manicure

$45

An excellent service for men on the go. Gentlemen, you will receive a nail trim file and shape to your liking, cuticle clean-up, an excellent extended massage, and buff and polish to rejuvenate even the roughest hands. Includes extended Massage and Buff Shine for Nails.

Men’s Pedicure

$49

A great service for men on the go. Gentlemen, you will receive a toenail trim file and shape to your liking, callus removal, a wonderful extended massage, and buff and polish to make you feel relaxed and rejuvenated. Includes extended Massage and Buff Shine for Nails.

We also offer seasonal treatments, hair removal, body treatments, and make-up applications. Check our website at www.kilagaspringsspa.com for a complete list of services and up-to-date pricing.

*Indicates on sale December 17

New Year’s Eve Party

Tuesday, December 31

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9:00 PM to 12:30 AM

Ballroom (OC)

$50 Per Person

Events

Ring in 2025 with your friends and neighbors in the beautifully decorated Ballroom at the after-dinner dance party of the year! DJ Tom will provide a full night of the best danceable music, including your requests, for a high-energy celebration. Tickets include one free drink from the bar, the Champagne toast at midnight, light snacks, and NYE noisemakers and hats. This event is open to guests and non-residents from our neighboring communities, so buy your tickets early. (Lodges and front desks close at 12:30 PM on December 31.)

Doors and no-host bars open at 8:45 PM.

Performances

The Lincoln Hills Chorus presents “Season of Light”

Sunday, December 15

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2:00 PM, Ballroom (OC)

Premium Reserved Tickets: $24

Standard Reserved Tickets: $21

The holidays are approaching rapidly, and the Lincoln Hills Chorus is gearing up to help fill you with the holiday spirit during its upcoming winter concert series “Season of Light,” with the final show scheduled for December 15. The performances combine a fantastic selection of fun, stirring, and classic holiday favorites, along with other songs of the season. This year, audiences will have more chances to sing along with the Chorus, so

get ready to join us in song. Seats go very quickly for the performances, so please be sure to reserve your tickets early for this family-friendly holiday songfest.

Mads Tolling: Cool Yule

Tuesday, December 17

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7:00 PM, P-Hall (KS)

Reserved Seating $26

Join two-time Grammy Award-winning jazz violinist Mads Tolling for Cool Yule: A Nordic Holiday Celebration. With Colin Hogan on piano, experience a festive tribute to Denmark’s most famous author, Hans Christian Andersen, featuring The Snow Queen, The Little Match Girl, and more. Celebrate the magic of Julemanden (Santa Claus) alongside yuletide classics from Denmark, Sweden, Finland, and beyond. Tolling blends Old and New World traditions with the spirit of American jazz, creating a cozy, “hygge” atmosphere. Don’t miss this joyful performance, including jazz renditions of holiday favorites like “Silent Night” and “Sleigh Ride.”

“What The World Needs Now”: A Holiday Musical Mash-up

Saturday

December 21

— LSE657

7:00 PM, Ballroom (OC)

Sunday, December 22 — LSE658

2:00 PM, Ballroom (OC)

Premium Reserved Seating $27

Standard Reserved Seating $24

Join us for “What the World Needs Now,” a seasonal musical celebration! Hosted by comedian David Studebaker (SF Weekly’s “10 Best Comics to Watch”), this unforgettable evening features a stellar lineup. Delight in the powerful vocals of Kelly Brandeburg (from Beach Blanket Babylon and Broadway World’s “Best Solo Performance”) and American Idol alum Nick Crossen. Enjoy the unique blues and country sounds of the top ten Nashville Indie recording artist Andy Kahrs, and experience the piano artistry of Carl Pantle. Don’t miss this vibrant showcase of top-tier performers, celebrating the joy of music and laughter of the Holidays.

Jinx Jones and The Kingtones

Friday, January 17 — LSE662

7:00 PM, P-Hall (KS)

Reserved Seating $25

Guitar Virtuoso Jinx Jones is a consummate entertainer who goes beyond his incredible guitar chops to become a must-see live performer, entertaining enthusiastic crowds. Jones has established himself as one of the top rockabilly guitarists on the scene today. From his work with Chuck Berry, Solomon Burke, and Roy Buchanan to his own acclaimed rockabilly albums, Jones has always strived to expand the possibilities of the instrument. He has won gold and platinum record awards with his work with EnVogue, has won songwriting awards, and is considered one of the hottest acts in the San Francisco music scene.

KS Comedy Night:

Steve Bruner

Thursday, January 23

6:00 PM, P-Hall (KS) — LSE663

8:00 PM, P-Hall (KS) — LSE664

Reserved Seating $23

Steve Bruner is a lean, clean comedy machine and one of the funniest comedians on the high seas. He has entertained passengers from around the world on all the major cruise lines. Audiences of all ages love his hilarious observations about the absurdities of modern life. On land, he keeps ‘em laughing at corporate events, comedy clubs, and headline concerts throughout the Bay Area and around the country. “Simply Put,” Steve’s comedy special is available to stream on the Dry Bar Comedy website (drybarcomedy.com) and app.

“ That’s What Friends Are For”: Jackie Gage Sings

Dionne Warwick

Tuesday, January 28

4:00 PM, P-Hall (KS) — LSE665

7:00 PM, P-Hall (KS) — LSE666

Reserved Seating $25

Jackie Gage is thrilled to present the music of Dionne Warwick, an internationally celebrated icon whose classic recordings have touched millions. Enjoy top hits like “Alfie” and “Do You Know the Way to San Jose?” along

with hidden gems. Dionne, one of the most-charted vocalists, has won six Grammy Awards, including the Lifetime Achievement Award, and is inducted into multiple Halls of Fame. San Francisco’s Jackie Gage, who performed with jazz greats like Theo Croker and Kim Nalley, invites you to celebrate Dionne Warwick’s enduring legacy.

*The Music of The Beatles

Performed by Bellarosa Strings

Thursday, February 13

4:00 PM, P-Hall (KS) — LSE668

7:00 PM, P-Hall (KS) — LSE669

Reserved Seating $25

An exceptional concert featuring The Music of Beatles classics like “Here Comes the Sun,” “Hey Jude,” and “Let It Be” performed by a five-piece ensemble of guitar, violins, viola, and cello. Bellarosa Strings, founded by Ivy Zenobi in 1997, is a distinguished collective based in Santa Rosa, specializing in pop and rock instrumental covers. Known for their unique twist on classics, they perform throughout Northern California, from Sonoma to Carmel. With appearances on The Bachelor and alongside Smokey Robinson, Bellarosa Strings enhances events with classically rooted performances from a contemporary perspective. This is a Beatles experience for all tastes and not to be missed.

Presentations

*Ray Ashton presents The Art of Fred Astaire

Wednesdays, January 8, 15, 29 and February 5

1:00 to 4:00 PM, P-Hall (KS)

General Admission Seating $48 (Includes all four presentations) — LSE670

“The history of dance on film begins with Fred Astaire.” This tribute was spoken by none other than Gene Kelly. In his 76-year career, Fred Astaire starred in 31 film musicals. We will be looking at his great career, scenes from many of his movies, and four complete films. Swing Time (1936), Royal Wedding (1951), Easter Parade (1948), and Holiday Inn (1942). So, get your dancin’ shoes on because, as my Mom once told me, “When you watch Fred, you’ve seen the best that ever was.”

*Indicates on sale December 17

Day Trips

– Destinations –

*Legion of Honor

Museum: Mary Cassatt at Work

Exhibition

Wednesday January 22

$99 — LST572

Too often dismissed as a sentimental painter of mothers and children, Mary Cassatt (1844-1926) was, in fact, a modernist pioneer. Her paintings, pastels, and prints are characterized by restless experimentation and change. Cassatt was the only American to join the French Impressionists, first exhibiting with the group at Dega’s invitation in 1879, and quickly emerged as a key member of the movement. Explore the museum on your own with self-guided tours. Lunch on your own at the museum cafe. Wheels roll from AC at 9:30 AM ~ return 7:00 PM.

*Mystique Dining:

5-Course Dinner and Tableside Magic Show

Thursday, January 30

$198 — LST573

Mystique’s grand dining chamber is an elaborately themed and opulently decorated room specifically designed to enhance both the upscale dining and the magical entertainment experience. You are greeted by butlers who beckon you toward two ominous doors, entering reality to be suspended and left outside. Appetizers await, inviting your hunger to be thrilled with flavor. More courses appear crescendoing with the chef’s main entree and satiating the palate with a sweet

dessert ending. Once the dinner is cleared, a Master of Magic appears, and the magic and mayhem begin. Expect the unexpected! Wheels roll 5:00 PM ~ return 10:00 PM.

– Performances –

Kimberly Akimbo –A New Musical

SAFE Credit Union

Performing Arts Center

Tuesday, December 31

$160 — LST559

“Kimberly Akimbo” is the winner of five 2023 Tony Awards, including Best Musical. Kimberly is about to turn 16 and recently moved with her family to a new town in suburban New Jersey. In this “howlingly funny heartbreaker of a show” (The New Yorker), Kim is forced to navigate family dysfunction, a rare genetic condition, her first crush … and possible felony charges. Ever the optimist, she is determined to find happiness against all odds and embark on a great adventure. Wheels roll from OC at 6:15 PM for a 7:30 PM Show ~ return 11:00 PM.

Mean

Girls SAFE Credit Union

Performing Arts Center

Tuesday, February 18

$160 — LST562

Featuring a book by Tina Fey, “Mean Girls” tells the story of a naïve newbie who falls prey to a trio of lionized frenemies. Entertainment Weekly calls it “A marvel: dazzling and hilarious!” USA Today says, “We’ll let you in on a little secret, because we’re such good friends: Get your tickets now!” Wheels roll from OC at 6:15 PM for a 7:30 PM Show ~ return 11:00 PM.

Parade

Tuesday, May 6

$160 – LST564

Winner of the 2023 Tony Award® for Best Revival of a Musical. Leo and Lucille Frank are a newlywed Jewish couple struggling to make a life in the old red hills of Georgia. When Leo is accused of an unspeakable crime, it propels them into

an unimaginable test of faith, humanity, justice, and devotion. Riveting and gloriously hopeful, “Parade” reminds us that to love, we must truly see one another. Wheels roll from OC at 6:15 PM for a 7:30 PM Show ~ return 11:00 PM.

– Sports –

Sacramento Kings Golden 1 Center Sacramento

Seats for all games are located in the lower bowl with easy access. All rates include round-trip motorcoach transportation, lower bowl seating, and driver gratuity. Book early to guarantee your seats before they sell out.

Kings vs. Miami Heat

Monday, January 6

$147 — LST569

Wheels from OC at 5:15 PM for a 7:00 PM Tip-off. Return approximately 11:00 PM.

Kings vs. Orlando Magic

Wednesday, February 5

$156 — LST570

Wheels from OC at 5:15 PM for a 7:00 PM Tip-off. Return approximately 11:00 PM.

Kings vs. Oklahoma City

Thunder

Tuesday, March 25

$177 — LST571

Wheels from OC at 5:15 PM for a 7:00 PM Tip-off. Return approximately 11:00 PM.

*Indicates on sale December 17

Classes go on sale on the 17 of each month at 8:00 AM. Register at the Lifestyle Desk or enroll online on the Resident Website. Please sign up at least three days prior to the start of class. Class may be cancelled or rescheduled due to insignificant registration.

Dance

*Clogging L1

Thursdays, January 9-23

9:30 to 10:00 AM (KS)

$30 (three sessions) LSC5172

Introduction to clogging. This is the class if you’ve never clogged before. Come with your walker, cane, or wheelchair – this is good for your brain. Sit and clog if you need to, but come join in the fun. We work at a relaxed pace, developing skills in the foundations of clogging. Special attention to balancing skills. Instructor: Janice Hanzel .

*Clogging L2

Thursdays, January 9-23

10:00 to 11:00 AM (KS)

$30 (three sessions) — LSC5184

Review of all foundation and beginner steps. We will continue working on easy steps while working at a relaxed pace. We will also be learning new steps and dances. Dust off those clogging shoes and come back to class. If you have been away for a while, this class is for you. Instructor: Janice Hanzel.

*Clogging L3-L4

Tuesdays, January 7-21

9:00 to 10:00 AM (KS)

$30 (three sessions) — LSC5195

We will be working on some solid intermediatelevel dances. There are lots of new routines to learn

and choose from. I have new routines from various workshops around the area. We will continue with low intermediate dances and progress rapidly to some more challenging dances. Prerequisites: Instructor approval and/or new and returning students with clogging experience. Instructor: Janice Hanzel.

*Clogging L4-L5

Tuesdays, January 7-21

11:00 AM to 12:30 PM (KS)

$30 (three sessions) — LSC5206

The focus will be on reviewing dances that we have already learned. Plus, there are loads of step reviews before we get into the dances. Prerequisite: Instructor approval. Instructor: Janice Hanzel.

*Clogging Performance

Tuesdays, January 7-21

10:00 to 11:00 AM (KS)

$30 (three sessions) — LSC5217

Working on new performance numbers. Instructor: Janice Hanzel .

*Hula L1-L3

Thursdays, January 9-16

1:00 to 2:00 PM (KS)

$26 (two sessions) — LSC5236

This is an ongoing class for Hula dancers of all experience and skill levels. Come learn the beautiful dance of the Hawaiian Islands. You will exercise the mind, body, and spirit while learning choreographed routines. Historical and cultural information surrounding each of the dances will also be taught. Prerequisite: New dancers contact the instructor Pam Akina at (916) 521-0474 to learn about Hula basics instruction.

*Jazz L1-L3

Tuesdays, January 7-21

12:00 to 1:00 PM (KS)

$30 (three sessions)

— LSC5708

Come dance with me to our favorite 50s, 60s, and 70s songs. Jazz dancing is good for your mind, body, and happiness. Join the fun, and let’s all dance together to keep ourselves feeling young at heart. Instructor: Melanie Greenwood

*Jazz Performance

Tuesdays, January 7-21

1:00 to 2:00 PM (KS)

$30 (three sessions) — LSC5248

Jazz Performance is now working on a dance that will be performed in the Tap Company show in April. Dancers not in this dance number are encouraged to join the Noon session for a fun-filled hour of jazz. Instructor: Melanie Greenwood.

*Line Dance for Fun

Thursdays

January 2-16

4:30 to 5:30 PM (KS)

$30 (three sessions)

LSC5259

This class offers line dancing to many different genres of music. Levels of dance range from high beginner to very easy intermediate.

Instructor: Cathy Paris.

*Line Dance, Absolute Beginner L1

Thursdays, January 2-23

9:00 to 10:00 AM (KS)

$40 (four sessions)

— LSC5281

Instructor: Yvonne Halsey OR

Mondays, January 6-20

4:00 to 5:00 PM (KS)

$30 (three sessions) — LSC5270

Instructor: Cathy Paris

This class is an introduction to line dance. Basic steps will be taught to a variety of fun music. The focus is on having fun while learning to dance.

*Line Dance, Beginner L2

Thursdays, January 2-23

10:00 to 11:00 AM (KS)

$40 (four sessions) — LSC5303

Instructor: Yvonne Halsey OR

Thursdays, January 2-16

3:30 to 4:30 PM (KS)

$30 (three sessions) — LSC5292

Instructor: Cathy Paris OR

Fridays, January 3-24

2:00 to 3:00 PM (KS)

$40 (four sessions) — LSC5314

Instructor: Sandy Gardetto

Level 2 is for those who have some line dance skills or are moving up from Level 1 and wish to learn more steps and rhythms like cha-cha, waltz, and rumba. The class dances to all different genres of music. Come to see how much fun you can have dancing with us. Prerequisite: L1.

*Line Dance, Beginner-Intermediate L2-L4

Thursdays

January 2-23

2:15 to 3:15 PM (KS)

$40 (four sessions)

— LSC5326

Learn it! Love it!

Dance it! Steps, styles, and music make each class come alive based on R&B, Funk, Latin, Oldies, and Country genres. Dance steps include Jazz, Salsa, Belly Groove, and Country. Instructor: Anna Woods.

*Line Dance Classics and Favorites L1-L2

Tuesdays, January 7-21

8:00 to 9:00 AM (KS)

$30 (three sessions) — LSC5337

Start your day with this “dance jam” style line dance class with less instructing and more dancing. Each week, we learn a mix of classics and popular dances from major line dance events locally and internationally, such as “K is for Kicks” and “Tush Push.” Prerequisite: L-1. Instructor: Ellen Hirvela .

*Line Dance Classics and Favorites L2-L3

Tuesdays, January 7-21

9:00 to 10:00 AM (KS)

$30 (three sessions) — LSC5348

This “dance jam” style line dance class (less instruction and more dancing) is your opportunity to learn and review well-loved classic and favorite High Beginner to Improver level dances that are danced at major line dance events locally and internationally, such as Champagne Promise, Senorita La -La -La, “Crazy Foot Mambo” and others. Our music is varied: rock, country, show tunes, and waltzes. Prerequisite: L1-L2. Come join us. Instructor: Ellen Hirvela

*Line Dance, Country L3-L4

Fridays, January 3-24

3:00 to 4:00 PM (KS)

$40 (four sessions)

— LSC5359

This class combines beginner, high beginner, and intermediate dances. It features the popular “old” line dances and some new popular dances that are done at country dances around the area. Instructors: Jim and Jeanie Keener.

*Line Dance, Improver L3

Mondays

January 6-20

9:00 to 10:00 AM (KS)

$30 (three sessions)

— LSC5381

Instructor: Yvonne

Halsey

L evel 3 ranges from high beginner to easy intermediate. The dancer will be offered additional exciting steps, combinations, and rhythms. OR

Wednesdays, January 8-22

9:00 to 10:00 AM (KS)

$30 (three sessions) — LSC5370

Instructor: Sandy Gardetto

Sandy’s L3 ranges from high beginner to improver dances. The class dances to all different genres of music. Come join the class and learn fun dances with interesting steps. Prerequisite: L2.

*Line Dance, Intermediate L4

Mondays, January 6-20

5:00 to 6:00 PM (KS)

$30 (three sessions) — LSC5403

Instructor: Cathy Paris

OR

Wednesdays, January 8-22

10:00 to 11:00 AM (KS)

$30 (three sessions) — LSC5392

Instructor: Sandy Gardetto

Level 4 focuses on challenging step combinations, teaching at a faster pace, and keeping current with what is popular and danced around the world. Prerequisite: L3.

*Line Dance, Advanced L5

Thursdays, January 2-16

5:30 to 6:30 PM (KS)

$30 (three sessions) — LSC5414

Level 5, with more difficult dances featured, is suitable for the experienced dancer. More turns, combinations, rhythms, and challenges will be taught and mastered. Come join this enthusiastic group and see how much fun you can have. Prerequisite: L3 or L4. Instructor: Cathy Paris.

*Tap Technique L1

Tuesdays, January 7-21

10:00 to 11:00 AM (KS)

$30 (three sessions)

— LSC5425

Join our vibrant tap classes led by our instructor, Alyson Meador, who comes with 43 years of teaching experience. This class is perfect for many skill levels. Our instructor brings a passion for tap and a wealth of knowledge to each session, ensuring you receive guidance and support. You’ll learn rhythm, precision, and dynamic combinations while enjoying a fun, supportive atmosphere. This class promises an engaging, energetic, and educational experience for all. Bonus effect, new friends, improved balance, and the act of repeating, reversing, and counting patterns are excellent for brain health.

*Tap Technique L2

Mondays, January 6-20

10:00 to 11:00 AM (KS)

$30 (three sessions) — LSC5436

Join our vibrant tap classes led by our instructor, Alyson Meador who comes with 43 years of teaching experience. This class is perfect for many skill levels, but experience is needed. Our instructor brings a passion for tap and a wealth of knowledge to each session, ensuring you receive guidance and support. You’ll learn rhythm, precision, and dynamic combinations while enjoying a fun, supportive atmosphere. This class promises an engaging, energetic, and educational experience for all. Bonus effect, new friends, improved balance, and the act of repeating, reversing, and counting patterns are excellent for brain health.

*Tap Performance

Mondays, January 6-20

11:00 AM to Noon (KS)

$30 (three sessions) — LSC5447

This class prepares students for stage performances. The class will be preparing for the next Tap Show. Tap experience is needed, and this class will continue through the 2025 tap show. Have fun with your tap friends, and enjoy working toward a goal. Instructor: Alyson Meador

*Contemporary Guitar: Rock, Blues, and Jazz L1-L2

Thursdays, January 2-23

1:30 to 3:00 PM (KS)

$92 (four sessions)

— LSC5483

Absolute Beginners to Early Intermediate players are welcome. Playing the guitar offers a lifetime of joy, inspiration, and personal pride, so if you’ve never played guitar before, or it’s been too many years, and want to reacquaint yourself with it, then bring your guitar and join this group class. You’ll be introduced to elements of all genres while gaining musical knowledge and technique through a self-paced curriculum emphasizing learning to play songs you enjoy. Have fun while learning how and why to make music with your guitar. Instructor: Rodger Mohme, rmohme@gmail.com.

*Folk Guitar for Fun Folks L1

Tuesdays, January 7-28

1:00 to 2:00 PM (KS)

$68 (four sessions) — LSC5459

Learn guitar the fun way. No prior music knowledge is necessary. Emphasis is on playing chords to familiar songs while having fun with fellow guitarists. Folk songs from the ‘50s through ‘70s will be taught. Basic music theory is reviewed, plus how to choose and purchase a guitar and guitar aides will be discussed. Instructor: Darrell Effinger.

*Folk Guitar for Fun Folks L2

Tuesdays, January 7-28

2:00 to 3:00 PM (KS)

$68 (four sessions) — LSC5471

This class emphasizes harder chord fingerings, more transitions of chords in songs, different strumming patterns, and various fingerpicking styles used by folk artists. The class can be taken in conjunction with the beginning class as long as the student feels comfortable and they have met the prerequisites. Prerequisite: Knowledge of guitar playing using basic chords while doing a simple strum. Instructor: Darrell Effinger

Visual Arts and Crafts

*Acrylic Painting L1:

Winter Wonderland - NEW

Friday, January 24

4:00 PM to 6:00 PM (OC)

$45 — LSC5697

Enter a scenic wintery wonderland through this step-by-step painting workshop. Learn to mix and blend acrylic paints to create a beautiful sunset sky reflecting off a snowy mountain and river scene. Snow-covered pines and leafless trees grace the banks of this serene painting. Change up the colors of the sky to match the décor of your home, or follow along as the instructor demonstrates techniques in blending and composition. Either way, you will take home a painting you will be proud of. Supplies included. Instructor: Gina Grice.

*Calligraphy, Modern Calligraphy L1

Thursdays

January 2, 9, 23, and 30

12:30 to 2:30 PM (OC)

$112 (four sessions) — LSC5701

This introductory course will guide you through the fundamentals of modern calligraphy using a pointed pen. Learn the essential techniques, strokes, and letterforms that form the foundation of this beautiful, expressive art form. We will end the class with project ideas. Good handwriting is not required. No prior experience is necessary. The only prerequisite is a passion for beautiful writing and a desire to learn a new skill. Please bring a pad of tracing paper. All other supplies are provided. Instructor: Carolyn Vickers

*Card Making L3+

Mondays, January 6 and 20

9:00 AM to Noon (KS)

$44 (two sessions)

— LSC5507

OR

Wednesdays, January 8 and 22

9:00 AM to Noon (KS)

$44 (two sessions) — LSC5519

This class is designed for the more experienced crafter and will introduce you to various

card-making and paper-crafting techniques along with some fun 3D projects. It will also show you how to step up your cards and projects to the next level. This class is not designed for the new card-making crafters. Class size is limited, so sign up early to reserve your space. All supplies and tools will be provided. Instructor: Dottie Macken. Registration deadline: December 23.

*Ceramics L1-L3

Tuesdays, January 7-28

1:00 to 4:00 PM (OC)

$92 (four sessions) — LSC5544

OR

Thursdays, January 9-30

9:00 AM to Noon (OC)

$92 (four sessions) — LSC5556

This is an introductory class for students who have never worked with clay and continuing students who want to continue to develop their skills. This month’s class will include creating your very own garlic grater. First-time students will be provided clay and may use the instructor’s tools to create their first art piece. Supply list provided at first class. Instructor: Donte Cuellar.

*Ceramics L4-L5

Tuesdays, January 7-28

9:00 AM to Noon (OC)

$92 (four sessions) — LSC5570 OR Thursdays, January 9-30

1:00 PM to 4:00 PM (OC)

$92 (four sessions) — LSC5582

This class is for initiative-taking students/artists with established ceramic skills. Students explore their craft and sculpture projects with guidance from the instructor. Includes demonstrations, assignments, group discussion, and constructive critique. Instructor: Donte Cuellar

*Drawing L1 – Nature

Sketches - NEW

Saturday, January 11

1:00 PM to 2:30 PM (OC)

$40 — LSC5709

Do you find yourself gathering nature’s treasures as you go for a relaxing stroll? Do you stop to admire the way a rock curves into tufts of grass or the lines traveling through the bark on a tree? Have you ever wanted to transfer these lines, curves, and jagged shapes onto paper? This workshop provides you with the opportunity. Bring your own nature objects to draw, or choose from the items provided. Create three separate drawings. An overview of basic shading, form, design, and composition will be provided. Supplies included. Instructor: Gina Grice

*Knitting L1 – Washcloth - NEW

Thursday, January 16

5:30 PM to 7:30 PM (OC)

$45 — LSC5703

Join us in learning how to knit a basic washcloth/dishcloth. Basic knit and purl stitches will be used to create patterns on a simple 7-inch square. You will learn to cast on stitches to begin the project and cast off to finish. This class is for beginners or those who want to brush up on their skills. Be prepared to have fun learning a new skill and potentially wow your friends and family with a simple, heartfelt, handmade gift. Supplies included. Instructor: Gina Grice

*Mixed Media Magic

Tuesdays, January 7 and 21

9:00 AM to Noon (OC)

$56 (two sessions) — LSC5606

Let us play and explore the magic of mixed media. Join us as we experiment with a variety of media to express ourselves through and with color, texture, and imagery. Supplies needed: mixed media spiral bound paper pad, glue stick, scissors, small paint brush, white gesso, Sharpie pen, plus your favorite mixed media supplies. Instructor: Kerry Dahlin.

*Mosaics L1: Wall Hanging - NEW

Wednesday

January 22

9:00 AM to Noon (OC)

$50 — LSC5702

Discover the art of mosaics in this beginner-friendly workshop. Learn the fundamentals of creating stunning glass-on-glass designs while crafting your own 6 x 6 wall-hanging masterpiece. By the end of the session, you’ll have a vibrant piece of art ready to display in your home or gift to someone special. No experience is necessary, and all supplies are included. Instructor: Celeste Budd.

*Nature Journaling

Wednesday, January 15

9:00 AM to Noon (KS)

$54 — LSC5707

Join a guided nature journaling session while you experience the outdoor beauty of Lincoln Hills. We will begin with a 2-mile low-intensity walk, learning about the local environment and how to capture it through art journaling. We will take breaks for journaling, rest, and hydration. After the 90-minute walk, students will break for 30 minutes and reconvene at OC for a 1-hour session to finish journal entries. Bring a journal or paper – other supplies are included. Please ensure your registration includes your current email address so instructors can send instructions and information prior to class. Instructors: Kerry Dahlin and Jeffrey Callison

*Oil and Acrylic Painting L4-L5

Wednesdays, January 8-29

9:00 to 11:30 AM (OC)

$112 (four sessions) — LSC5618

This ongoing painting class will help you become a better painter (while having fun), whether you work in oil, acrylic, or pastel. Art demonstrations are created based on class needs. The beginning stages of “how to” to the finish are shown regularly. Lots of individual instruction. Class critiques are done toward the end of the class. Sporadic projects are offered and, of course, optional. If you do not know what to bring, please go to www.sandylindblad.com. You can also email the Instructor Sandy Lindblad at sandski2@ yahoo.com.

*Quilling L1 - NEW

Monday, January 13

1:00 PM to 4:00 PM (KS)

$35 — LSC5594

Unwind with the art of quilling, where paper transforms into stunning designs through rolling, looping, and curling techniques. In this beginner class/workshop, you will learn five to seven basic quilling techniques and create your own beautiful design. Supplies are included. Instructor: Celeste Budd

Valentine’s Card Workshop:

Watercolor and Envelope Art

Friday, January 10

2:00 PM to 5:00 PM (OC)

$60 — LSC5706

Celebrate love and creativity in this Valentine’s Card workshop. Start with beautiful text and envelope art taught by Carolyn, making your cards stand out. Once the ink is set, Lisa will help you design heartfelt cards, combining watercolor techniques with metallic paints, glitter pens, and more to bring your romantic vision to life. All supplies are included: ink, pointed pen, metallic paint, watercolor supplies, and up to three 5x7 cards with envelopes. Instructors: Carolyn Vickers and Lisa Calioutte

*Watercolor: Abstract L1+ - NEW

Thursday, January 30

5:30 PM to 7:30 PM

$40 — LSC5710

Explore the world of watercolors in an untraditional way with abstract art. Artist Gina Grice will show you how to make a blended, ethereal-looking, vibrant background with watercolors. The painting will be completed with the use of added lines, marks, and shapes drawn with ink. This class is for all skill levels. Bring your imagination to life as we playfully discover the connection between colors and emotions and the use of movement through lines and shapes. Supplies included.

*Wonders of Watercolor L1

Saturdays, January 4-25 10:00 AM to Noon (OC)

$112 (four sessions) — LSC5630

Fall in love with watercolor paint’s versatile beauty and translucent effect. During the four sessions, you will learn about all the supplies, elements of art, color theory, and multiple techniques. You will create a sample sheet that showcases all the wonderful techniques using watercolor paints and household items that produce dramatic effects. Supplies are included, and a list of household items will be emailed to you one week before class begins. Instructor: Lisa Caliouette.

Mindful Movement

Balance and Gait Training L1

Lessons 1-4

Tuesdays, January 7-28

11:30 AM to 12:30 PM

Indoor Track (OC)

WellFit Orientations

Free Orientations: WellFit Staff

Unsure where to start in the fitness centers? Sign up for our free orientation and learn how fitness centers work and how to use equipment safely and correctly. Orientations are designed to educate you on all the WellFit Department offers and get you started on your fitness journey. Register at fitness desks or enroll online on the Resident Website.

Fitness Floor (OC)

Tuesday, December 17

Fitness Floor (KS)

Thursday, January 9

3:30 to 4:30 PM 1:00 to 2:00 PM

Tuesday, January 7

3:30 to 4:30 PM

Thursday, January 15

3:00 to 4:00 PM

WellFit Services Available to Assist You in Furthering Your Health & Wellness

Events go on sale on the 17 of each month at 8:00 AM. Register at the fitness center desks or enroll online on the Resident Website. Classes fill up quickly. Please sign up at least seven days prior to the start of class. No refunds, no make-ups. All classes, times, and locations are subject to change. See up-to-date information and schedules on the Resident Website in the WellFit section or online enrollment.

$56 (four sessions) or $15 each drop-in with Wellness Class Pass

Sign up for this one-ofa-kind wellness and fitness class to learn simple stretches, exercises, and techniques to help improve walking, balance, core and leg strength, and reflexes, all to prevent falls. We will use the indoor track, chairs, bars, and the wall for support. Some exercises will challenge not only your mind but your coordination as well. This class is limited to ten students. Instructor: Lisa Fisher.

Balance and Gait Training L2

Lessons 5-8

Tuesdays, January 7-28

12:45 to 1:45 PM

Indoor Track (OC)

$56 (four sessions)

Conquered Level 1 already? Let’s challenge ourselves with Level 2. This class is more advanced. As we move through Lessons 5-8, we continue to work on overall strength, balance, walking techniques, and range of motion. Prerequisite: Completion of Balance and Gait Training Level 1. This class culminates in learning the proper steps to safely get up and off the floor. Class is limited to ten students. Instructor: Lisa Fisher.

Guided Meditation + Chair Yoga

Thursdays

January 9-30

4:15 to 5:00 PM

Aerobics Room (OC)

$56 (four sessions) or $15 each with Wellness Pass drop-in

Combine chair yoga and guided meditation using the five senses to create mindfulness and calm your mind, body, and spirit. Instructor: Jennifer Zehnder

Nature Journaling

Wednesday, January 15

9:00 AM to Noon (KS)

$54

Join a guided nature journaling session while you experience the outdoor beauty of Lincoln Hills. We’ll begin with a 2-mile low-intensity walk, learning about the local environment and how to capture it through art journaling. We will take breaks for journaling, rest, and hydration. After the 90-minute walk, students will break for 30 minutes and reconvene at OC for a 1-hour session to finish journal entries. Bring a journal or paper – other supplies are included. Please ensure your registration includes your current email address so instructors can send instructions and information prior to class.

Instructors: Kerry Dahlin and Jeffrey Callison .

*All Tai Chi classes are available for drop-in and pay for one at a time. Tai Chi drop-ins, also known as Wellness Pass $15. All passes and sessions are non-refundable and expire one year after the purchase date. Purchase at fitness center desks or through online enrollment under class passes on the Resident Website.

Tai Chi / Qigong with Stretch L1

Tuesdays, January 7-28

2:00 to 3:00 PM

Aerobics Room (OC)

$52 (four sessions)

*See above OR

Fridays, January 10-31

2:00 to 3:30 PM

Aerobics Room (OC)

$52 (four sessions)

*See above

new format, which includes the benefits of stretching. Instructor: Shifu Anney Siegel-Wamsat

Tai Chi / Qigong L2/3

Tuesdays, January 7-28

3:10 to 4:40 PM

Aerobics Room (KS)

$52 (four sessions)

*See above

This class is for Tai Chi and Qigong students who wish to bring higher awareness and understanding of their lifelong complementary health and wellness practice. In addition, you will learn Qigong sets of movements. Qigong, paired with stillness and moving meditation, will improve body mechanics, balance, and tone while increasing the understanding of these century-old art forms of health, mindfulness, and well-being.

Instructor: Shifu Anney Siegel-Wamsat.

Tai Chi – Free Form / QiGong L1-L3

Fridays, January 10-31

3:30 to 4:30 PM

Aerobics Room (OC)

$52 (four sessions)

*See above

Tai Chi is a centuries-old practice focusing on soft, gentle movements known as postures. Stringing together these postures creates a form. The Yang long form enhances balance, coordination, posture, flexibility, and body tone. Tai Chi offers a harmony of the mind and body as it relieves stress and induces relaxation. Through cultivation and flow of the body’s life force known as “Chi,” this form of exercise has been known to improve a variety of ailments. Join Shifu Anney’s

Come learn Tai Chi without the pressure of having to memorize a form. Each week, we will practice movements designed to enhance your health, balance, sleep, mind-body connection, memory, and vitality. We will incorporate stretching for better flexibility, techniques for memory improvement, and Qigong. Come join the fun! Instructor: Shifu Anney Siegel-Wamsat.

Tai Chi Outdoor/Indoor L1-L3

Thursdays, January 9-30

2:00 to 3:00 PM

Amphitheater/Aerobics Room (OC)

$52 (four sessions)

*See above

Open to all levels, enjoy learning Tai Chi in a beautiful outdoor setting when weather permits. The class will warm up with Qigong to help build your mind-body connection, then learn the Yang-style Tai Chi, which enhances balance, coordination, posture, flexibility, and body tone. Tai Chi offers a harmony of the mind and body as it relieves stress and

induces relaxation. Through cultivation and flow of the body’s life force known as “Chi,” this form of exercise has been known to improve a variety of ailments. Instructor: Shifu Anney Siegel-Wamsat.

Thriving with GraceMovement, Mobility and Breath

Wednesdays

January 15-29

3:30 to 4:30 PM Aerobics Room (OC)

$42 (three sessions) or $15 each with Wellness Pass drop-in

Join our weekly class blending movement, mobility, and breath. Experience seated and standing exercises enhancing flexibility and stability. Each session incorporates invigorating and relaxing breath techniques, fostering inner calm and reducing stress. Perfect for beginners or modified activity levels. We will incorporate techniques that are known to help people with COPD or Scoliosis and other health concerns. Embrace the power of breath and movement to rejuvenate and center yourself in this transformative class experience. We will also go over what to expect from feeling muscle soreness due to increasing your activity levels. Instructor: Grace Smith.

Nutrition

Nutrition Coaching One-on-One with Julie

$84 for 60-minute session

$45 for subsequent 30-minute sessions

(Additional sessions are up to the resident and are not required.)

Are you unsure what to eat to lose weight, build and maintain muscle, or want to feel healthier overall? Sign up for your personalized nutrition plan today. Learn which foods fuel your body best and how to incorporate them into your meals. You will be provided simple meal plans for breakfast, lunch, and dinner (and snacks, too!) About the instructor: Julie Parenti comes to us as a NASM Certified Nutrition Coach with years of experience in macro coaching, meal prepping, and sharing her passion

for food and nutrition with others. Reach out directly to Julie.Parenti@sclhca.com to schedule.

Policy: There are no refunds, and all training expires one year after purchase. Please observe our 24-hour cancellation policy and contact the Coach directly to reschedule, or you may be charged in full for the session.

Personal and Clinical Training

Personal training is convenient, efficient, and individualized for your specific goals. Whether your goals are strength, endurance, or rehab-related, we have a trainer for you. All of our trainers are highly qualified and have different specialties and strengths. Contact Rex Owens to learn more about personal and/or clinical training or about our trainers and their qualifications. You can also visit the Resident Website under WellFit/Personal Training/ meet the trainers. Please respect a 24-hour cancellation policy.

Training Services

• Buddy Training: Two clients and one trainer. It is more fun to work out with a friend. One-hour session $42 per person. Each billed for shared session.

• Clinical Training: One client and one trainer. One-hour session $68, three session package $189 ($63 each). Half-hour session $48, three session package $129 ($43 each).

• Comprehensive Assessment: Meet and greet trainer, medical history, talk about and establish goals, measurable strength, health, mobility, and balance scores. Includes ZIBRIO Stability Scale (one month while with trainer) and Posture Assessment. One-hour session $99.

• Goal Assessment: Meet and greet the trainer, discuss medical history, and talk about and establish goals. Posture Assessment. Trainer assesses general ability level. Half-hour session $39.

• One-on-One Training: One client and one trainer. One-hour session $62, half-hour session $42. Packages: One client and one trainer. Package of three one-hour sessions $57 each. $171 total. Three half-hour sessions $37 each. $111 total.

• Posture Analysis: We use a special grid background to assess you. Three photos are taken. Learn what muscles you need to stretch. Balance is significantly affected by posture. One hour PT session $62.

• ZIBRIO Balance Scale: Get your balance score. Created by NASA/MIT. Learn what to do for better balance. Free ZIBRIO app included. Half hour session $42 or one-hour session $62.

Personal Improvement

Get Started on the OC Fitness Equipment

Tuesday, January 14

2:00 to 3:15 PM

Gym Floor (OC)

$25

Learn a basic gym program to get started using select OC workout machines. The first half of this class will focus on demonstration and instruction, and during the second half, you will experience using some of the equipment and ask questions. You will also receive a copy of the program with pictures included. Class is limited to 10 students. Instructor: Danielle Merrill.

Hypnosis

for a Good Night’s Sleep

Thursday, January 2

9:30 to 11:30 AM

Computer Room (OC)

$20

Are you frustrated with your sleep? Are you having trouble falling, staying, or returning to sleep? Join this restful and helpful class to find out how Hypnosis can help. This class is designed to take multiple times to increase your prior results exponentially. Offered the first Thursday of every month. Instructor: Kelley Moreno CPH.

New Year’s Resolution for 2025: Improving Your Memory – NEW Thursday, January 23

9:30 to 11:30 AM

Multi-Purpose (OC)

$35

Are you noticing memory changes? Learn about the new scientific research on memory and the impact of heredity and lifestyle. Discover and practice tips for remembering peoples’ names and your personal passwords - as well as resources to get up-to-date information on memory research. Memory loss is not a part of natural aging.

Instructor: Alice Jacobs ED.D, MBA, MA, MS, MCHES Director, braingain.info.

Pickleball Conditioning and Agility L2/L3

Thursdays, January 9-30

12:55 to 1:55 PM

Aerobics Room (OC)

$56 (four sessions) or $15 each with Wellness Pass drop-in

Start with movement prep and dynamic stretching warm-up to increase your range of motion and flexibility, then move through exercise stations that focus on strength and coordination for Pickleball, core rotation and stability, speed and agility, balance, and rotator cuff conditioning. Finish with static stretches to reduce your risk of tendonitis-style issues. Prepare your body and prevent injury. Instructor: Lisa Fisher.

Restorative Rest

Tuesdays, January 7-21

4:15 to 5:15 PM

Aerobics Room (OC)

$42 (three sessions) or $15 each with Wellness Pass drop-in

Dalai Lama said, “Sleep is the best medication” because it is your path to vitality and longevity. In our journey to optimum health, we often focus on diet and exercise but overlook one of the most crucial elements: sleep. Learn to activate your delta brainwaves and your pineal gland (which is basically your computer chip) Instructor: Nina

Baldi will guide you through this relaxing, self-healing, and self-awareness process to help you unlock the full potential of your rest. If you’re a fan of irest, you will surely love this class. Wear comfortable clothing, and bring a blanket, cushion, or pillow.

Sound Bath Experience

Thursday, January 2

4:30 to 5:30 PM

Aerobics Room (KS) or $15 each with Wellness Pass drop-in

A Sound Bath is a full-body listening experience that uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your soul and body. Sounds include tuning forks, gongs, crystal singing bowls, chimes, drums, and voices. Unplug, let go, and invite deep rest and relaxation. This class is offered on the first Thursday of every month, except for holidays drop-in. Instructors: Nina Baldi and Renae Schmidt.

Pilates Reformers and Towers

Please check the Resident Website or pick up the most current schedule and information regarding the Pilates Reformer Program at our Front Desks, including sign-up forms, or contact Danielle. Merrill@sclhca.com.

Prerequisite: If you have not taken Reformer before, all Pilates Reformer classes require completion of the Introductory Reformer Session (purchased at fitness centers).

Membership packages require an agreement for autopay upon enrollment. Members and drop-ins select their monthly classes via the online scheduling system MindBody by logging in to their account once it has been created. Class schedules can be found on the Resident Website or at the fitness centers. Online class scheduling is from 7:00 AM to 10:00 PM daily. The new month’s scheduling always opens on the 15 of the month at 7:00 AM.

Our Reformer packages are as follows:

Four-class membership package $80 per month, Add-on classes for members $20 per class.

Eight-class membership package $152 per month, Add-on classes for members $19 per class.

Single session not on auto bill pay, $25 per class.

Single session for guests accompanied by resident, $30 per class.

Introductory Reformer Session L1

Continuous dates scheduled with Reformer Specialists

Reformer Studio (OC)

$40 (one hour)

This session is a prerequisite for Pilates Reformer classes. You will work with a trainer to teach you proper breathing techniques, go over any goals/ limitations you may have, go over basic exercises, set up your proper spring loads, and answer any questions. Once you have completed this introductory class, you can sign up for the Pilates Reformer classes through MindBody after getting an account. You can purchase this introduction at the fitness centers. Contact Danielle Merrill to coordinate your introduction with an instructor.

Private

Reformer Training

Private training is convenient and efficient. All private training is done by appointment only. When working oneon-one, our trainers will customize a reformer program to meet your specific goals. Hidden muscular weaknesses or skeletal imbalances cause most injuries. Pilates works to balance the body to bring proper alignment and function. Please contact Danielle Merrill for more information regarding Private Reformer Training and scheduling with one of the reformer instructors.

New Pricing effective January 6, 2025:

Reformer Introduction $42

Reformer Personal Training 60-minute session $64

When purchasing a package of three 60-minute sessions $177 ($59 each)

Reformer Personal Training 30-minute session $44

When purchasing a package of three 30-minute sessions $117 ($39 each)

Reformer Buddy Training $39 each

Pop Up Classes

Walk and Talk

January 28

3:30 PM

Meet at OC Indoor Track Free

What is our goal?

We are building conversations, connections, and community by coming together and meeting with others. We will meet at Indoor Track (OC) to walk and talk for 30 minutes, then meander over to Meridian’s outdoor patio to relax and continue good conversation. Even the U.S. Surgeon General touts the “Healing Effects of Social Connection and Community.” We are not meant to go it alone. Facilitator: Danielle Merrill.

Warrior Workout Pop Up Class

Tuesday, January 21

1:00 to 1:50 PM

Aerobics Room (OC)

$7

Don’t let the title fool you, we cater to all levels. This class will use easy kickboxing moves/drills that provide a great cardio workout, followed by a strength conditioning segment using a light body bar for “strike” moves. Instructor: Shirley Quan .

Small Group Training (SGT)

Small group training classes run for 55 minutes and are designed with specific goals in mind. Participants have the opportunity to work directly with a personal trainer in a small group setting. Maximum of eight to ten students per class.

Balance and Fall Prevention L1

Fridays, January 3-31

3:05 to 4:05 PM

Aerobics Room (KS)

$85 (five sessions)

OR

Mondays, Wednesdays and Fridays, January 6-29

2:00 to 3:00 PM

Aerobics Room (KS)

$136 (eight sessions)

Learn simple stretches, exercises, and techniques to help improve balance, core strength, and reflexes to prevent falls. We will use chairs, bars, and the wall for support. Instructor: Julie Parenti.

Balance and Posture L1/2

Thursdays, January 2-30

2:00 to 3:00 PM

Aerobics Room (KS)

$85 (five sessions)

This class focuses on balance, so get ready to do some homework. Whether you need better balance to avoid falls, improve your sport, or so that you feel safer being active. Several factors affect your balance, including core

strength, posture, and leg strength. We will include exercises that address all of the above. We will also incorporate various balance training techniques and activities promoting better posture, body awareness, and stability. This class is for a variety of fitness levels. Must be able to walk without an assisted device. Instructor: Maryann DePietro.

Bootcamp – Progressive L2/L3

Fridays, January 3-31

3:05 to 4:05 PM

Aerobics Room (KS)

$85 (five sessions)

OR

Mondays and Wednesdays

January 6-29

3:05 to 4:05 PM

Aerobics Room (KS)

$136 (eight sessions)

Are you looking to change things up? Try this class with progressive exercises to accommodate each participant’s fitness level. The class will enjoy workouts in the Aerobics Room and the gym floor. A variety of equipment will be introduced and used for a workout you have never seen before. *This class is eligible for the SGT drop-in if space is available. Instructor: John Ramos

Boxing – Rock Steady Fridays, January 3-31

11:50 AM to 12:50 PM

Aerobics Room (KS)

$85 (five sessions) OR

Tuesdays, January 7-28

2:00 to 3:00 PM

Aerobics Room (KS)

$68 (four sessions)

Instructor: Gina Tuner

This is a non-contact fitness program designed specifically for people with Parkinson’s. Boxers’ condition to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to empower people with PD to fight back. All levels are welcome. Instructor: Jeffrey Callison . Gloves and wraps are sold at fitness centers.

“Fun”ctional Fitness L3

Tuesdays and Thursdays

January 7-30

11:50 AM to 12:50 PM

Aerobics Room (KS)

$136 (eight sessions)

Incorporate strength training and high-intensity interval training for optimal cardiovascular benefits. This team-oriented class focuses on “Fun”ctional Fitness using a variety of equipment, including TRX suspension training. You will challenge and strengthen the core, promote balance, flexibility, and mobility, and prevent injuries. Mixing up the workout keeps the body from getting bored. The intensity is up to each individual. Intermediate to advanced fitness levels are encouraged. *This class is eligible for the SGT drop-in if space is available.

Instructor: Deanne Griffin.

Parkinson Strong Combo

Thursdays, January 2-30

3:05 to 4:05 PM

Aerobics Room (KS)

$85 (five sessions)

OR

Mondays, January 6-27

4:10 to 5:10 PM, Aerobics Room (KS)

$68 (four sessions)

Interested in the Parkinson’s Cycle class, but don’t you think you could do an entire hour of cycling? Try this class to change it up. Valerie will combine content from Parkinson’s Indoor Cycling and Parkinson-Strong classes to create a class that helps improve the quality of life through meaningful exercise. Instructor: Valerie Cota

Posture, Core, and Balance L1/L2

Mondays and Wednesdays

January 6-29

12:55 to 1:55 PM

Aerobics Room (KS)

$136 (eight sessions)

Instructor: Julie Parenti

OR

Tuesdays and Thursdays, January 7-30

10:45 to 11:45 AM

Aerobics Room (KS)

$136 (eight sessions)

Instructor: MaryAnn DePietro

postural alignment and a strong core. This class is formatted to accommodate a wide range of fitness levels and also includes the proper stretches to allow for improved posture, which can take the pressure off your back, shoulders, and neck. We will round out the class with concepts from Balance and Fall Prevention to build confidence and mobility.

TRX Circuit L2

Fridays, January 3-31

(new TRX Circuit L2/ L3)

2:00 to 3:00 PM

Aerobics Room (KS)

$85 (five sessions)

Instructor: Julie Parenti OR

Tuesdays and Thursdays, January 7-30

12:55 to 1:55 PM

Aerobics Room (KS)

$136 (eight sessions)

Instructor: MaryAnn DePietro OR

Wednesdays, January 8-29

4:10 to 5:10 PM

Aerobics Room (KS)

$68 (four sessions)

Instructor: John Ramos

Advanced TRX Circuit is a great way to level up and get strong. Shed a few pounds while gaining strength, flexibility, balance, and a stronger core. TRX suspension training straps make gravity your resistance, so adjusting the level of difficulty is as easy as moving your hands or feet, and progression is limitless. *This class is eligible for the SGT drop-in if space is available.

Balance your body with exercises for proper

TRX, Strength, and Stretch

Mondays and Wednesdays

January 6-29

11:50 AM to 12:50 PM

Aerobics Room (KS)

$136 (eight sessions)

It is the perfect blend of intensity and restoration. This innovative take on strengthening and lengthening fuses strength movements and stretching with the amazing recovery ability of breathwork, alignment, and balance. Instructor: Gina Turner

Water Exercise –

Therapeutic L1/L2

Fridays, January 3-31

10:45 to 11:45 AM

Indoor Pool (OC)

$85 (five sessions)

Instructor: Lisa Fisher OR

Mondays, January 6-27

9:40 to 10:40 AM, Indoor Pool (OC)

$68 (four sessions)

Instructor: Lisa Fisher OR

Wednesdays, January 8-29

10:45 to 11:45 AM and 11:50 AM to 12:50 PM

Indoor Pool (OC)

$68 (four sessions)

Instructor: Hannah Lucho

Therapeutic-style exercise program in the pool. The warm water helps increase circulation, respiratory rate, muscle metabolism, strength, flexibility, and ease of movement. Water exercise helps relieve pain through decreased weight-bearing and reduced joint stress. Meet in the pool area by the benches, dressed for the pool, and the trainer will assist you in/out of the pool and be in the pool with you. The trainer is unable to help students in/out of the locker rooms or parking lot. Do not forget your towel.

Sports Plaza - Lessons

To make a reservation for Bocce Ball, Croquet, Multi-Court, Pickleball, or Shuffleboard or more information and guidelines, go to the Resident Website, WellFit, and choose from the drop-down list. The softball field is available for open play on Mondays, Wednesdays, and Sundays from 2:00 to 5:00 PM. Please visit the Resident Website, WellFit, and click on Sports Plaza for more information and guidelines. For tennis, courts are available on a first-come, first-served basis. Sign up at the Sports Plaza for drop-in play.

Pickleball – Introduction

Bi-monthly, Wednesdays 9:00 to 10:30 AM Multi-Court (Courts 14 and 15)

Free

This bi-monthly class is for any resident

interested in learning about Pickleball. All equipment is provided. Please wear clothing and tennis shoes appropriate for Pickleball. Please bring water. Meet on the multi-court by the softball parking lot. You must pre-register for this class. Eight spots are available. To register, email Carol Judd at welcometopickleball@gmail.com.

• Buddy Training: Two clients and one trainer/ pro. It is more fun to train with a friend. Onehour session $59 per person. Each billed for shared session.

• One-on-One Training: One client and one trainer/pro. One-hour session $98.

**There are no refunds, and all training expires one year after purchase. Please observe a 24-hour cancellation policy and contact the Pro directly to reschedule. If you do not give 24-hour cancelation notice, you may be charged in full for the training, and no make-up will be provided.

How to Set Up One-On-One or Buddy Training Services with the Pickleball Professional

1. Purchase a training service at the fitness center desks or through online enrollment on the Resident Website.

2. Email or text Ian Dickson, Pickleball Pro, to schedule a session at 916-712-4337 or Ian.Dickson@ sclhca.com.

3. Show up at the multi-court in the Sports Plaza for your training session.

Please note: Once you have purchased a training service, it is your responsibility to reach out to Ian for scheduling. Ian is not able to book your session until it has been purchased.

Small Group Training:

Three to eight students and one pro/trainer. Once you have your group together, reach out to Ian directly to schedule. He will give you a code to take to the fitness center desks to purchase or purchase online through a link emailed to you after scheduling with Ian. For questions, email Danielle.Merrill@sclhca.com.

Advanced Pickleball Clinic 4.0+

Tuesday, January 7

Multi-Court 14 and 15

9:00 to 10:30 AM

Min/Max: 8 students

$45

The topic for this clinic is Block/Reset. Elevate your skill level with the ability to Block/Reset balls when under attack. With this skill, you can move from a defensive position (stay in the point), to an offensive position (opportunity to score a point). Come prepared for challenging drills that will enable you to put these Block/Reset skills into action. Ian will continuously provide analysis and critique for improvement during drill practice and game time play during the clinic. Instructor: Ian Dickson, SCLH Pickleball Pro

Decision Making Pickleball Clinic

Skill Level 3.0-3.25

Thursday, January 23

9:00 to 10:30 AM

Skill Level 3.5-3.75

Thursday, January 23

10:30 AM to Noon

Min/Max: 8 students

$45 each

The topic for this clinic is Decision Making. The focus of this clinic is to learn the correct shot to hit according to where you, your partner and opponents are positioned. Come prepared for challenging drills that will enable you to put these skills into action! Pro Ian Dickson will continuously provide analysis and critique for improvement during drill practice and game time play during the clinic. Instructor: Ian Dickson, SCLH Pickleball Pro

Tennis Training with the Tennis Pro - Eric Garcia

**Go to WellFit’s drop-down menu on the Resident Website to see Tennis information and Eric Garcia’s Bio.

• One-on-One Training: One client and one trainer/pro. One-hour session $65.

• Buddy Training: Two clients and one trainer/ pro. It is more fun to train with a friend. Onehour session $46 per person. Each billed for shared session.

**There are no refunds, and all training expires one year after purchase. Please observe a 24-hour cancellation policy and contact the Pro directly to reschedule. If you do not give 24-hour cancelation notice, you may be charged in full for the training, and no make-up will be provided.

How to Set Up One-On-One or Buddy Training Services with the Tennis Professional

1. Purchase a training service at the fitness center desks or through online enrollment on the Resident Website.

2. Email Eric Garcia, Tennis Pro, to schedule a session: Eric.Garcia@sclhca.com.

3. Show up at the tennis courts in the Sports Plaza for your training session.

Please note: Once you have purchased a training service, it is your responsibility to reach out to Eric for scheduling. Eric is not able to book your session until it has been purchased.

Personalized Small Group Training: Three to eight students and one pro/trainer. 90-minute sessions are $33 each. Once you have your group together, reach out to Eric directly to schedule. You will then receive an email link for payment. Note: you must go through the link emailed to you to process payment. Emails will be sent to the email you have on file with the Association.

Other Small Group Trainings offered below: purchase at fitness centers or through online enrollment on the Resident Website.

15-Minute Tennis Evaluation

(all levels)

Second Wednesday of every month

January 8 and 22 11:00 AM

Court 1

Free (players will contact the Tennis Pro directly to schedule their time)

These sessions will run in 15-minute increments. This one-on-one session will allow the player to express areas within their game that they would like to improve upon. The Tennis Pro will observe and evaluate the player’s level of play and discuss ways the player can improve their game. To schedule an appointment, contact instructor Eric Garcia at Eric.Garcia@sclhca.com.

Cardio Tennis - Hit to Be Fit

Saturday, January 18

11:00 AM to 12:15 PM

Tennis Courts 1

$8

Cardio Tennis combines dynamic and static stretching, warm-up, Adult Red Ball, Cardio Tennis Triples, and rotating exercise stations. It is a non-competitive and cooperative tennis social event emphasizing, first and foremost, fun! Tennis is inclusive, easy, and social, with proven health and wellness benefits. Adult Red Ball will show athletes they can be tennis players in as little as 30 minutes. Cardio Tennis Triples will provide an example of how the Cardio Tennis program can give athletes another way to burn calories by combining tennis and a highenergy fitness experience. Instructor: Eric Garcia, Tennis Pro

Coffee, Tea, and Tennis (all levels)

Third Thursday of every month

January 16

9:00 to 10:00 AM

Tennis Courts

Free, Drop-In

This 60-minute relaxed social event for players of all levels is designed to introduce players to one another and further bring tennis awareness and participation within the Tennis Club and Lincoln Hills community. This opportunity is geared towards having fun in a non-pressure group atmosphere. Please bring your own morning beverage and rotate in and out of a group play setting, taking frequent breaks to mingle with other players. Come to one or come to them all. Instructor: Eric Garcia, Tennis Pro.

Live Ball (all levels)

Sunday, January 5

1:00 to 11:30 AM Court 1 and 2

Free, Drop-In

Live Ball is the tennis workout that tries to check all the boxes: Action, camaraderie, fitness, and most of all,

fun! Live Ball is a doubles-style game in which rotating pairs compete to gain and maintain control of a “champion” side (kind of a “king of the hill” thing). The challenging team must win four points before the champion team wins two in order to move to the champion side. Live Ball is situational point play without the serve, it is also an opportunity to combine all levels of players. Instructor: Eric Garcia, Tennis Pro.

Tennis 101New Player/NTRP Rating 1.0-1.5.

Thursday, January 23

10:00 to 11:00 AM, Court 5

Minimum of three/Maximum of eight players

$33 per player per session

This clinic is designed for new players with little to no experience and will provide the basic skills and knowledge to confidently move to the next level. Learn tennis terminology and the layout of the court, correct racquet grip, and begin stroke development to keep the ball in play. This player may continue taking sessions at this level for as long as they would like and may be eligible for upcoming ‘Tennis 201’ after completing at least four ‘Tennis 101’ sessions and developing the confidence and skills to take it to the next level. Instructor: Eric Garcia, Tennis Pro.

Tennis 201

Beginner Player NTRP

Rating 2.0-2.5

Thursday, January 16

10:00 to 11:00 AM Court 5

Minimum of 3 players, maximum of 8 players

$33 per player per session

This clinic is designed for beginner players and will build on their basic skills and knowledge to help them confidently move forward in our other programs. This player will learn how to serve, the appropriate contact point, stroke development, and become more familiar with the basic court positions for singles and doubles. This player will begin to play social matches, leagues, and low-level tournaments. Instructor: Eric Garcia, Tennis Pro.

Tennis 301

Intermediate-Advanced Player/NTRP Rating

3.0-4.0

Thursday, January 9

10:00 to 11:00 AM

Court 5

Minimum of 3 players, maximum of 8 players

$33 per player per session

This clinic is designed for intermediate to advanced players and focuses on solidifying the fundamentals of the game that develop stroke techniques, rallying, and match play. This player will learn serve pace and placement, stroke dependability with directional control on moderate paced shots, effective use of lobs, overheads, approach shots, and volleys. This player is comfortable playing social matches, leagues, and appropriate NTRP rated tournaments. Instructor: Eric Garcia, Tennis Pro

Women’s Tuesday/Friday Doubles Drill and Play

Fridays, January 3-31

Tuesdays, January 7-28

11:00 AM to 12:30 PM

Tennis Courts

$33 per player per session

This fast-paced clinic is designed for competitive 3.0+ players and focuses on doubles drills and strategies. It incorporates match play using these drills and strategies. Players will learn effective strategies and patterns for serve placement, return of serve, lobs, overheads, approach shots, and volleys. Instructor: Eric Garcia, Tennis Pro.

Wellness Life Coaching

Why A Wellness Coach?

A Lincoln Hills Wellness Life Coach is a professional who assists people in making progress toward attaining greater fulfillment in relationships, careers, day-to-day life, or extracurricular

activities. Schedule with one of our Coaches to better navigate your path, clarify your goals, identify obstacles holding you back, and learn new strategies to move forward. Our coaches will provide the support you need to achieve long-lasting change.

What Can I Expect?

Discerning “the why” is paramount to the coaching - because the subsequent checkpoints and milestones are built upon the why of what the client wishes to work toward - and developing a reasonable plan to achieve it. Each 60-minute session includes a personally tailored, written, 30-day goal summary to include measurable, time-bound behaviors and tasks to be completed by the client. This helps each client maintain progress, overcome challenges, and achieve their desired outcomes.

What Does It Cost?

Each one-on-one session runs sixty minutes for $84.00. Your Wellness Life Coach will recommend the frequency of sessions as you go.

Invest in Yourself.

We have four dynamic Wellness Coaches ready to book appointments at Orchard Creek WellFit Fitness Center. Their bios can be found at the fitness centers or on the Resident Website under the WellFit drop-down menu. Contact Danielle Merrill for more information about this exciting new program.

Policy: There are no refunds, and all training expires one year after purchase. Please observe our 24-hour cancellation policy and contact the Coach directly to reschedule, or you may be charged in full for the session.

Reach out to a Coach to schedule: Nina.Baldi@sclhca.com Grace.Smith@sclhca.com Alice.Vestergaard@sclhca.com

WELLNESS PASS - FAST PASS - GROUP EX PASS

Wellness Pass, Group Ex Pass and Fast Pass classes are drop-in, group exercise classes on a first-come, first-served basis in our Aerobics Rooms (KS and OC) as well as the Sports Plaza and OC pools. You may arrive and sign up one hour before the start time of the class. Good for one session each.

*Group Ex Passes are $5.50 for 55 minutes.

*Wellness Passes are $15 for 60 minutes.

*Fast Pass Classes are $3.50 and can only be used in our 30-minute classes.

Group Ex Passes and Fast Passes are not interchangeable. Purchase these passes through online enrollment on the Resident Website or at the fitness center front desks. There are no refunds for class passes; all passes expire one year after the purchase date. For a list of class descriptions, please refer to the Resident Website under WellFit. Guests must pay $7 per Group Ex Pass and $4.50 per Fast Pass and check in no more than ten minutes before the start of the class. Classes are subject to availability.

*All passes and sessions are non-refundable.

*Group Ex, Fast, and Wellness Passes expire one year after the purchase date.

NOTE: Group Ex Passes purchased before December 1, 2019, will never expire.

Premium Group Ex Pass Deal . Buy a package of 25 Group Ex Passes and receive a 10% discount. Normally, it costs $137.50, but you will pay only $123.75 with the discount. Reminder: these passes expire after one year.

**For all class schedules, please refer to the WellFit section sclhresidents.com/WellFit/ Group Ex Pass Classes, pick up a class schedule at our front desks, or scan our QR code with your smartphone camera.

SCAN QR CODE TO DOWNLOAD AND HAVE SCHEDULE ON YOUR PHONE

Orchard Creek Lodge ............................... 965 Orchard Creek Lane

Main Phone: 916-625-4000

Kilaga Springs Lodge .............................. 1167 Sun City Boulevard

Main Phone: 916-408-4013

Resident Website ............................................ SCLHResidents.com

Public Website .......................................... SunCity-LincolnHills.org

Help Desk .................................................. Help.Desk@sclhca.com

HOURS SUBJECT TO CHANGE

Orchard Creek Lodge and Kilaga Springs Lodge

Mon–Sat: 8:00 am–9:00 pm

Sunday: 8:00 am–5:00 pm

Membership Desk

Mon–Fri: 9:00 am–5:00 pm

Lifestyle Desks (oc/ks)

Mon–Sat: 8:00 am–8:00 pm

Sunday: 8:00–4:00 pm

WellFit (oc/ks)

Mon–Fri: 5:30 am–8:30 pm

Sat–Sun (oc): 7:00 am–8:00 pm

Sat–Sun (ks): 5:30 am–6:00 pm

ADMINISTRATION

Interim Executive Director

The Spa at Kilaga Springs

Mon–Fri: 9:00 am–6:00 pm

Saturday: 9:00 am–5:00 pm

Meridians Restaurant

Daily: 7:00 am–8:00 pm

Sports Bar:

Sun–Thu: 7:00 am–8:00 pm Fri–Sat: 7:00 am–9:00 pm

Curbside: 11:00 am–7:45 pm

Delivery: 4:00 pm–7:00 pm

Kilaga Cafe

Mon–Fri: 8:00 am–3:00 pm

Jeff Caponera ......... 916-625-4057 ........ Jeff.Caponera@sclhca.com

Executive Assistant/Office Manager

Michelle Griswold ... 916-625-4062 . Michelle.Griswold@sclhca.com

Director of IT and Communications

Jeff Caponera 916-625-4057 Jeff.Caponera@sclhca.com

Compass Editor

Theresa Renken ...... 916-625-4014 .... Theresa.Renken@sclhca.com

Community Standards Manager

Kelly Berto .............. 916-625-4006 ............ Kelly.Berto@sclhca.com

Director of Finance

Elizabeth Hosea-Small 916-625-4045 Accounting@sclhca.com

Director of Human Resources

Christina McClung .. 916-460-9896.. Christina.McClung@sclhca.com

Membership

Lisa Hammons ........ 916-625-4068 .......... Membership@sclhca.com

FOOD AND BEVERAGE

Meridians Restaurant ............................. MeridiansRestaurant.com

Reservations and Info: 916-625-4040 ............ To-Go: 916-625-4044

Kilaga Cafe .......................... To-Go Orders and Info: 916-408-1682

Director of Food and Beverage

Jim Trondsen .......... 916-625-4049 ........ Jim.Trondsen@sclhca.com

Catering Sales ......................................... OrchardCreekLodge.com

Don Giles 916-625-4043 Don.Giles@sclhca.com

BOARD OF DIRECTORS

Board of Directors .............................. BoardofDirectors@sclhca.com

Marie Barnes ..............President .............. Marie.Barnes@sclhca.com

Jack Harris ..................Vice President ......... Jack.Harris@sclhca.com

Denny Valentine Secretary Denny.Valentine@sclhca.com

Robert Copp Treasurer Robert.Copp@sclhca.com

Lynne White Director Lynne.White@sclhca.com

Marcia VanWagner Director Marcia.Vanwagner@sclhca.com

Gary Kawula ...............Director.................. Gary.Kawula@sclhca.com

LIFESTYLE

Lifestyle Desks

Orchard Creek: 916-625-4022 Kilaga Springs: 916-408-4013

Lifestyle Manager

Allison Sertic 916-625-4073

Lifestyle Assistant Manager

Allison.Sertic@sclhca.com

Suzanne Hughes .... 916-408-4609 .. Suzanne.Hughes@sclhca.com

Lifestyle Class Coordinator

Charleigh Ridgway . 916-625-4024 Charleigh.Ridgway@sclhca.com

Lifestyle Entertainment Coordinator

Cody Meikle 916-408-4310 Cody.Meikle@sclhca.com

Lifestyle Trip Coordinator

Andriana James ..... 916-625-4002 ..... Andriana.James@sclhca.com

Room Booking and Club Coordinator

Vacant ..................... 916-625-4021 ..... Room.Bookings@sclhca.com

WELLFIT

WellFit Desks

Orchard Creek: 916-625-4030 Kilaga Springs: 916-408-4683

Director of Lifestyle, WellFit and Spa

Deborah McIlvain ... 916-625-4031 . Deborah.Mcilvain@sclhca.com

Assistant Director of Lifestyle, WellFit and Spa

Jonathan Leung ...... 916-258-8289 .... Jonathan.Leung@sclhca.com

WellFit Program Manager

Danielle Merrill 916-625-4032 Danielle.Merrill@sclhca.com

WellFit Fitness Supervisor

Rex Owens .............. 916-408-4825 ............ Rex.Owens@sclhca.com

THE SPA AT KILAGA SPRINGS

Spa Concierge............................................. KilagaSpringsSpa.com

Appointments and Info: 916-408-4290

Spa Manager

KarriLynn Keith 916-408-4071

FACILITIES

KarriLynn.Keith@sclhca.com

Facilities Director Erik Rosales ............ 916-645-4500 .......... Erik.Rosales@sclhca.com

Landscape Supervisor Willie Mayberry 916-645-4501 Willie.Mayberry@sclhca.com

GENERAL NUMBERS

VForce Security 279-239-9094 LH Golf Club ...................... 916-543-9200 .... lincolnhillsgolfclub.com Lincoln Police and Fire .................................................. 916-645-4040 Neighborhood Watch .................................................. SCLHWatch.org

Linda Minor: 707-235-0778

Neighbors InDeed 916-223-2763 neighborsindeed.org

Lincoln Hills Foundation 916-434-0749 lincolnhillsfoundation.org

Lodge Library Contact ............................. Sarah Kevin: 408-858-0880

COMMITTEES

CCRC@sclhca.com

Properties.Committee@sclhca.com

AUTOMOBILE

About New Auto Sales 14

RCG Motors 62

CHURCH

Valley View Church 22

CLEANING SERVICES

High Tide Washing Services 54

Joe’s Carpet Cleaning 55

V & O Cleaning Service 44

COMPUTER SERVICES

Comp-Solve Computers 43

Jim Puthuff & Associates 29

Porchswing Technology 73

DENTAL

Denzler Family Dentistry 22

Victoria Mosur, DDS 49

ELECTRICAL SERVICES

Brown’s Quality Electric 65

Maverick Electric, Heating & Air 34

FINANCIAL SERVICES

Concierge Fiduciary Services 26

TAD Executive Fiduciary Services 68

GOLF

Electrick Motorsports Inc. 22

HANDYMAN SERVICES

A-R Smit & Associates 31

Bartley Properties 57

Home Details 35

Home Handyman Services 41

Kubesh’s Home Maintenance 25

L&D Handyman ........................ 39

Wayne’s Fix-all Service ............ 28

Yard Service 14

LANDSCAPING Bella Vista Artificial Grass & Landscaping 40

Ponds & Stuff 74

Landscaping .......... 20

Oak Landscaping........... 33

& Tuttle, Inc. ................. 38

Law

Kilaga Springs Aerobics Room Class Schedule December 2024/January 2025

Cardio Strength L2/L3 Helena

Posture, Core & Balance

Orchard Creek Aerobics Room Class Schedule December 2024/January 2025

Form Tai Chi / Qigong L2/L3 Anney *Tai Chi / Qigong with Stretch L1 Anney *Tai Chi 24 Form L1-L3

Rest - L1 -

Pilates Reformer Studio Class Schedule December 2024/January 2025

Orchard Creek Indoor Pool WellFit Schedule December 2024/January 2025

Water Walking drop-in*

Water Walking drop-in*

Water Walking drop-in*

Water Walking drop-in*

Water Walking drop-in*

9:50am

Aqua Intervals L2/L3 + Deep Water Helena

9:50am

Aqua Intervals L2/L3 + Deep Water - Lisa

Water Walking drop-in*

Water Walking drop-in*

Drop-In

If there are NO walkers OR classes in session, swimmers may use this open area.

Drop-In

If there are NO walkers OR classes in session, swimmers may use this open area.

Water Walking drop-in*

Shared with Water Walking Drop In Shared with Water Walking Drop In Shared with Water Walking Drop In Water Volleyball schedule for the Kilaga Springs pool available on WellFit's online reservation page.

Water Walking drop-in*

CLASS CANCELATIONS: For your safety and the safety of others, our instructors are encouraged to stay home if they exhibit any cold/flu related symptoms. This may cause classes to be cancelled last minute without notice. Additionally, class may be cancelled due to insuffient registration. *If there are NO walkers or classes in session, swimmers may use this open area.