January 2025 Compass

of Events

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Holiday Hours | Martin Luther King, Jr. | January 20

OC/KS Lodges Lifestyle Desk .......... 8:00 AM - 8:00 PM Administration & Membership Closed

OC/KS WellFit .................................. 5:30 AM - 8:30 PM

The Spa at Kilaga Springs .................................. Closed

Kilaga Springs Café ............................................ Closed

Meridians Restaurant & Bar ............ 7:00 AM - 8:00 PM

Board of Directors’ Report

Gary Kawula, Director

Living in Lincoln Hills is like living at a resort. My wife, Linda, and I love it here. How can a premier 55+ community get better? I believe the answer is two-fold. Both answers start with increasing resident participation. The Association is affording every resident who lives in Lincoln Hills an opportunity to have their voices heard. Everyone has their own opinions and thoughts. They are important and valued.

The first opportunity is the Strategic Plan survey. The survey will be available in February, the results will guide Lincoln Hills for the next five years. By completing this survey, residents have the chance to help provide a clear roadmap for the Association to achieve its goals. The Strategic Plan will define our long-term goals and objectives and determine the best approach to achieving them.

The second opportunity will be voting for the four incoming Board of Directors. In April, ballots will be mailed to every home. The Election Committee is hard at work, not only preparing for a slate of candidates but also providing venues so all residents can thoroughly review the candidate’s positions, become informed about the issues, and vote! One of the most important actions a resident can do is to vote. Just a few votes may determine a victory for one candidate. Your decision to vote could sway an election.

Because your current Board of Directors is actively encouraging resident participation in the Strategic Plan Survey and the Board of Director Election, residents can shape and influence the decisions and policies for the future of Lincoln Hills. Resident participation can last for many years. Be seen! Be noticed! Be heard!

A Note from the Executive Director Jeff Caponera, Interim Executive Director

We can be proud of many things that took place over the past year.

Despite the warmer-than-usual weather, the Summer Concert Series was a great success again, and kudos to the Lifestyle team, Food and Beverage, and our many volunteers for their work. The concert atmosphere was terrific, and everyone had a good time.

Food and Beverage have many exciting things coming in 2025, keep an eye out.

Our WellFit team continues to set the standard for “Wellness” training, and we are proud of the emails and letters we’ve received from our residents, who have had positive results from the programs.

Our Compass magazine continues to improve and is essential to the communication process. Compass Editor Theresa Renken and the Communications team, along with everyone who contributes to Compass, did a great job this past year, especially weaving in the monthly themes.

The Administration team continued to strive

to provide exceptional services to residents, employees, and guests. Special thanks go out to Elizabeth Hosea-Small, Sophanna Chev, Rebecca Bennett, Michelle Griswold, Christina McClung, and Eva Balili for their dedication and efforts in caring for our residents and staff.

Our Communications and IT team continued to improve our IT capabilities and communication efforts. We sent nearly 500 eNews this year and about as many job requests, and dozens of projects.

The Spa team completed its best year yet. KarriLynn Keith and her entire team have turned the spa around and continue developing remarkable new services and offerings.

Our facilities team has kept Lincoln Hills going and continues to ensure that our facilities and landscaping are top-notch. The bottom line is that 2024 was a great year, and we expect bigger things for you in 2025. Our goal remains to care for our residents and guests and continue to set the standards for active adult living.

Architectural Review Committee

Lifelong Learning

Greg Kevin, Chair

“Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young.” – Henry Ford.

Who says you can’t teach an old dog new tricks? The spirit of Lincoln Hills is found in the quest for a long and fulfilling life. The spirit of learning is at the core of our “Active Adult” community. Whether improving your golf game, heading out to the pickleball courts, learning a new paper arts skill, or attending Community Forums, the opportunities for learning here at Lincoln Hills are endless.

One of the most misunderstood services here is the Community Standards Department. Community Standards is sometimes seen as a “necessary evil”; a part of the Association that enforces the rules and always says no. This perception could not be further from the truth. Community Standards is here to help you navigate

the labyrinth of rules and regulations that keep our community safe, looking nice, and our property values high.

The Community Standards Department consists of three people: The Community Standards Manager, the Compliance Coordinator, and the Architectural Review Coordinator. If you have a question about painting your house, the setback requirements for a hot tub, or if you receive a notice of violation, they are here to help. They can help fill out applications, answer your questions, and help you resolve any violations quickly. Community Standards is a community resource, and they are to help and answer your questions.

The Community Standards Department is located in the Orchard Creek Lodge and can be reached at 916-625-4006 or Community.Standards@ sclhca.com

Clubs and Community Organizations Committee

Learning New Things

George Herrmann, Chair

In my working life, I was in the tech industry. A science and math major in college, I found myself on the sales side of the business. I had an affinity for talking to customers and building relationships. It was very new to me at the time and scary to start. It soon became fun, and I really liked that part of the business. I had to plan activities throughout the year to meet a new sales quota. Many times, that meant new approaches and always new plans. In retirement, my only quotas are to eat healthily and exercise more. I still try to find new things to do every year to keep my life fresh. During the past few months at the CCOC, we have been meeting with clubs and community organizations to understand their needs and how best the committee can help. During that time, I found almost

every one of these clubs and community organizations interesting. I attended some of their meetings and plan to join a couple more. Perhaps instead of looking at the placards in the lodge hallways listing each club, you could attend a meeting and stir some hidden juices. Every committee, including the CCOC, is looking for volunteer members to join. Try something new. Attend their monthly meetings and see if one of the committees could benefit from your help. These committees perform vital work for the Board. By its very nature, trying something new can be somewhat terrifying. That anxiety will quickly disappear when you see how friendly and welcoming every club, community organization, and committee is. New things keep the mind active and slow the aging process. That sounds good to me.

Compliance Committee Learn

Something New

Sherry Mosby, Chair

Learning something new is a perfect January theme because I will be starting the New Year as the new Compliance Committee Chair. I have been on this committee for two and a half years and have had the privilege of learning from some very experienced people. As a new Chair, I am sure I will learn something new every day. Someone said that learning new things will keep you young. After a few years on the committee, I feel like I am about 26 years old! If this piques your interest our committee is looking for people who would like to help in keeping our property values up and our neighborhoods beautiful and compliant. As a Homeowner’s Association, we are not only bound by State and City laws, but we are also obligated

to follow our own CC&Rs and Bylaws.

If you are interested in joining, it will take about two hours per week. On the first Wednesday morning of each month, we have an open meeting followed by our Executive session. (More time is needed when we do our Community Review Program a few times a year.)

We encourage residents to join our open meeting. It is a great way to get your questions answered regarding the Design Guidelines or any questions about what Compliance does for our community. You can find an application and more details about what we do at our Resident Website and search Compliance Committee. As the New Year begins, I invite you to fill out an application and join me in learning something new.

Election News

2025 SCLH Board of Directors — A New Year, A New You, as a Board Volunteer

Embrace the New Year with new opportunities. Explore the possibility of joining the Lincoln Hills Board of Directors. Four new members are needed for 2025. New insights are always welcome. Volunteer and share your ideas while making the important decisions necessary to help keep this community thriving. Apply today by picking up the Candidate Information Packet at the Guest Services desk (OC) or download here: SCLHResidents.com/ cip. The last day to apply with your biography is

February 18 at 4:00 PM. Don’t let this opportunity pass you by. Perhaps nominate yourself and/or a neighbor. Imagine working together as part of a team. A team dedicated to the betterment of our community, our neighborhoods, and our lives. It’s a new year. Be a new you. Volunteer your talents and join the 2025 Board of Directors. Learn about the easy nomination process at the Candidate Information Session on January 17, P-Hall (KS) at 1:00 PM. Questions? Please email Elections. Committee@sclhca.com

Scheduled Candidate dates and places are as follows with updates monthly:

Date Event

01/17/2025 Candidate Information Session, P-Hall (KS) 1:00 PM

02/18/2025 Candidate Nomination Form w/Biography due by 4:00 PM

02/19/2025 Candidate Briefing Session: Solarium (OC) followed by photos in the Computer Room (OC) 10:00 AM to Noon

03/03/2025 Display of campaign materials begins (OC/KS) including Pre-Town Hall/Forum question(s) collection box (OC/KS)

03/14/2025 Candidate Town Hall Q & A, P-Hall (KS) 10:00 AM to Noon

04/05/2025 Candidate Forum, P-Hall (KS) 10:00 AM to Noon

Finance Committee Budget Report

Fred Raach, Chair

The amount of the better-thanexpected financial results, i.e., the actual net revenue compared to the budgeted amount, decreased by $22,000 in November but still is $199,000 better than budgeted for the year-todate. Gross revenue was just slightly, $5,000 larger than planned. Expenses exceeded planned by $27,000 largely as a result of higher than expected expenditures for repair of HVAC and pool equipment and building maintenance, partially offset by savings in personnel expenses from not having filled the Executive Director position.

In October, only the Spa at Kilaga Springs had better than planned net revenue. In November, four departments, the Communications and IT, Lifestyle, The Spa at Kilaga Springs, and WellFit had better than planned net revenue. The Administration, Food and Beverage, and Facilities and Landscape Departments’ net revenue continued less than projected in the budget.

Looking now at the year-to-date results, the chart below shows how each of the department’s results compared to what had been budgeted through the end of November.

The Administration Department’s positive variance has declined $23,000 since October. It reported a number of positives as well as legal expenses of $26,000 larger than budgeted for this period, unbudgeted expenses for the strategic plan

consultant of $14,000, and transfer in of the personnel cost of the Interim Executive Director from the Communications and IT Department. This obviously benefited the Communications and IT budget, which, including reduced expenditures for replacement of computer equipment, showed a $16,000 improvement this month compared to budget. The Facilities and Landscape Department’s positive-to-budget amount dropped $25,000 as a result of more than budgeted expenses for landscape maintenance and repairs. Utilities continue to be positive to budget primarily due to less than expected cost for natural gas.

Reserve spending in November was $167,000 for a total for 11 months of $1.6 million. The reserve fund at the end of October was $13.6 million. The fund continues to benefit from the high current interest rates on both short-term funds and long-term investment opportunities.

In November, $6,800 of Community Enhancement Funds were spent on the ballroom AV upgrade project. The total expenditures this year now are $111,000. The November balance is $357,000, of which $152,000 is allocated to already approved projects, with $205,000 available for new projects.

Detailed financial information is available as part of the Finance Committee meeting’s monthly announcement in eNews and on the Resident Website.

Properties Committee

Learning Something New Peggy Scott, Committee Member

“Tell me and I forget, teach me and I may remember, involve me and I learn” - Benjamin Franklin.

There are several opportunities in our community for residents to participate and learn. For example, you can attend open Board meetings various committee meetings, and social functions to promote a sense of community. If you want to get even more involved, consider joining a committee or run for the Board of Directors. Participating in community events, classes, volunteer work, or joining a group focused on your specific interest are great ways to understand and learn how our community works.

You can learn a ton of relevant and valuable information by reading the eNews and other information in the Lincoln Hills emails regarding events, community improvements, and upcoming projects. Feel free to ask the Board or committee

any questions you may have.

Take advantage of educational sessions or other learning opportunities provided by the Board. You might learn more about the reasoning behind proposed projects, gain insight into valuable homeowners’ resources, or discover something new about our Association and our community. Compass magazine also has a wealth of information between its covers.

This is a great community. The more you know, the more you will appreciate living here. Serving on the Properties Committee for the past two years, I have learned a plethora of information about the inner workings of the board, finance, and other committees. I certainly have a greater appreciation for the time and hard work these dedicated people put into keeping this community one of the best places to live.

Lifestyle News and Happenings

So Much New in Lifestyle Classes

Allison Sertic, Lifestyle Manager

Did you decide to learn something new for a New Year’s resolution? Lifestyle classes offer many wonderful options, and we are excited to have some new instructors and classes. We are also offering different options on the number of sessions and on evenings and weekends.

Starting this month, we welcome two new professional visual artists, Gina Grice and Celeste Budd, who are teaching seven new classes. Gina is teaching beginning-level weekly classes in drawing, abstract watercolor, acrylic painting, and knitting, as well as a Saturday mixed media workshop on collage boxes. Celeste teaches glass and mirror mosaics, as well as paper quilling, which are project-based craft classes with two sessions each.

In February, Vivian Baughman, a singer in the Pops Chorale for 23 years, will begin teaching Vocal Bootcamp, a twelve-session class from February 5 through April 23. She will combine group

instruction and give personal one-on-one guidance to individuals through the boot camp.

Partnering with the existing four ceramics daytime classes taught by Donte Cuellar, we are offering a new evening class. Jim Carnathan teaches a level two sculpture class for those with basic hand-building experience and clay working knowledge.

Interested in learning guitar? Both our instructors teach beginning classes. Darrell Effinger teaches Folk Guitar with songs from the 50s and 60s, and Rodger Mohme offers Contemporary Guitar: Rock, Blues, and Jazz.

Lastly, in dance, Dottie Macken is bringing back her level two West Coast Swing dance class, which she last taught in 2022. Dottie is hoping to see returning students, as well as new ones who have some experience in this dance genre. Review the Lifestyle Classes section closely, as there is much to learn.

The Spa at Kilaga Springs New Year, New Skin in 2025

KarriLynn Keith, Spa Manager

Ring in the New Year with a healthy and vibrant self-care routine. Caring for yourself is the most critical factor in self-care, yet we regularly forgo taking care of ourselves because we feel

Here are some of our favorite New Year solutions that embrace beauty, healthy eating, and treating yourself to some new beauty resolutions that will help you achieve your beauty and wellness goals in 2025.

Solution #1 - Remove your makeup before bedDeveloping a habitual nightly skincare routine will transform your skin in a matter of weeks. Reduce visible signs of aging by creating a simple routine. Cleanse, moisturize, and rehydrate every single night.

Solution #2 - Get your Beauty Sleep - Sleep is the most important time when our bodies renew and rejuvenate. Your muscles, cells, and collagen all regenerate, so give your body what it needs to

heal and transform each night.

Solution# 3 - Wear SPF Every Day - UVA (aging rays) and UVB (burning rays) cause free radical damage that wreak havoc and damage your skin. Intense rays destroy collagen fibers, so be sure to apply sunscreen every two hours to protect yourself from sun damage.

Solution #4 - Invest in Wellness- Research shows that by incorporating regular fitness and healthy eating programs, you can turn back the hands of time and reduce aches and pains. Schedule that new fitness class and, try that Mediterranean recipe and make it an exciting adventure.

Solution #5 - Try out Technology- Step out of your comfort zone and experiment with Tech to boost your recovery. Experience Compression Therapy or LED Light Therapy to reduce pain and swelling and heal sun damage. You’ll be amazed at what just one treatment can do!

Call The Spa at Kilaga Springs today to schedule an appointment.

WellFit News

Why Should We Learn Something New?

Deborah McIlvain, Lifestyle, WellFit and Spa Director

Are you bored? Do you have extra time or want to get out of your current rut? By learning a new skill, you will discover more about yourself and improve your confidence and sense of well-being. Try learning a new skill, whether in crafts, trying a new dance format, or learning how to use different equipment in WellFit. You will gain motivation by knowing how to do something better. Just think about it; it’s a great feeling to be able to walk into the gym and know how to use all the equipment. If someone is using a piece of equipment that you planned on, you will be able to change your routine quickly. This will also boost your happiness as you will not get frustrated when something does not go the way you planned, and you will adapt better. Also, doing different exercises will help

prevent injury and increase coordination, strength, and mental stimulation. Try a new exercise class, learn a new sport like pickleball, tennis, or even shuffleboard, to name a few. In the WellFit department you have so many choices. Look at our ad below, it is a quick reference for everything we offer! Stop by our fitness desks, pick up our brochure, and share it with a friend.

Exercise tip for the new year – Start small; if not, you will get burnt out and feel frustrated at the beginning. Set smaller attainable goals that you can accomplish; that way, you won’t feel overwhelmed. Start with a 20–30-minute workout three days a week while you build up your strength and stamina. Once that becomes a habit, add another day or more time. Here is to 2025 and learning something new!

New Directors for 2025 are On the Ball!

Teresa Tanin, Neighborhood Watch

The ball may have dropped welcoming 2025, however, it is the Neighborhood Watch volunteers who truly bring in the New Year. Our community toasts them all for their dedication to the mission statement: Strengthen neighborhood ties, increase personal safety and security awareness, be the “eyes and ears” of the Police and Fire Departments, and encourage emergency preparedness. Each volunteer, from the cluster Mailbox Captain to the Village Coordinator, Director, and support staff, helps to reinforce the mission statement. Visit the website sclhwatch.org to report an incident, view community “Alerts,” and click on the helpful links to the Lincoln Police, Placer 2-1-1,

Pet Alerts, Welcome Packets, and much more. Informed residents are safer residents. Together with the new 2025 Directors (photo by Klara Kleman), Neighborhood Watch volunteers continue to spread the message of safety and security. Perhaps, as a new volunteer, you could help spread this important message. It’s time to learn something new and get

involved. Attend the January 17 training and information session, 1:30 PM sign-in, Fine Arts Room (OC). Join in on this informative and fun session. Mailbox Captains will learn the best way to complete the Resident’s Emergency Contact Form due to their Village Coordinators by February 15. It’s time to get on the ball in 2025!

Directors left to right: Carole Edwards, Denise Hexom, Pat Hammer, Dee Fuggiasco (Welcome Packet Tuesdays/Previous Director), Linda Minor (Executive Director), Renee’ Plummer, Suzanne Rosevold, and Teresa Tanin.

Learning to Roll with the Mad Hatters

David Wright, Roving Reporter

Denzler

It is a new year and time to learn something new while making new friends. What better way to celebrate National Hat Day than by joining those madcap marauders of the bocce courts—the Mad Hatters. They may sport goofball headgear, but they know a thing or two about bocce ball and are always willing

to share their knowledge with newcomers.

The club took the moniker “Mad Hatters” from the character in Alice in Wonderland. There is a line in the book where the Mad Hatter tells everyone to move over one chair to the left so they could have a fresh cup of tea. In the bocce group, every 20 minutes, the winners move over one court to play a fresh pair of opponents.

Keeping with the club namesake, members quickly took to donning nutty noggin wear. The craze became so popular that when club Co-Presidents Russ and Kim Petruzzelli took over the 432-member group, they were presented with a “bag of silly hats” to put a lid on those players going cranium commando.

Russ and Kim retired from their respective engineering and teaching careers and moved to Lincoln Hills four years ago. Finding the Mad Hatters to be their cup of tea, they tossed their hats in the ring to head up the group—succeeding club legend Paul Mac Garvey. The couple maintains the member roster, organizes events, and assigns weekly matchups.

The Mad Hatters play a simplified version of the Italian bowling game that promotes fun, friendly recreation without leading you down the rabbit hole of excessive rules. New players are always welcome. There are no dues—just show up and check-in. All the equipment is provided, though everyone is asked to wear their name tag. Those who do not know how to play will be partnered with a mentor. In addition to the basic rules, newbies are taught the fundamentals of proper ball grip, throwing techniques, and scoring strategies.

One of the 11 courts is always accessible to players using wheelchairs or walkers. The Hatters offer a “chicken foot” to pick up the balls for those who are unable to bend over. Kim adds, “You won’t have to have orthopedic surgery after playing with us.”

So, don’t be late for those very important dates. Roll in the new year by learning to play with the Mad Hatters. It will leave you grinning like the Cheshire Cat.

President Russ and Past-President Paul

Demonstrating ball grip and throw techniques

The

Family: two generations of Mad Hatters

Event Coordinator

Learn Something New: ‘Meet the Author Lecture Series’

Linda Lucchetti, Roving Reporter

“There is no friend as loyal as a book,” Ernest Hemingway said. This year – turn a page and add more books to your life. At the Meet the Author Lecture Series, you’ll not only discover books, but also meet their talented authors.

The Meet the Author Lecture Series, launched in 2022, has grown into a popular Community Perk, providing 18 lectures, so

far. Behind the program’s success is Rita Rutledge, Kilaga Library volunteer, who is credited with the novel idea. It began when Rita attended an author signing presentation with her daughter in El Dorado Hills. Afterward, she thought: “Why couldn’t we offer something similar at Lincoln Hills?” She conveyed the concept to Sarah Kevin, library volunteer coordinator, who worked with Lifestyle to obtain approval.

That was more than two years ago. The initial plan was to offer lectures featuring fiction and non-fiction works by local and nearby authors every other month in Presentation Hall (KS). After shifting to every month, and now to the first Monday, the series has become a “bestseller.”

Rita doesn’t have to search far to find authors. She attends local

events, like an authors’ panel last year at Twelve Bridges Library which brought her a wealth of resources. Then, there’s word of mouth. “People often approach me saying they know an author or they have a relative or friend who knows one,” she adds. “You’d be surprised at the endless number of authors there are in the surrounding area.”

Why attend an author’s lecture? It’s a great way to support local writers, meet fellow book lovers, and, most of all, “learn something,” which is vital to Rita. As a former educator and avid reader, that’s her mantra.

Local authors who’ve presented a wide range of topics include Dorothe Kress (her life behind the Iron Curtain), Judy Panneton (growing up as children of immigrants), Claire Booth (journalist and mystery series writer), Jeri Chase Ferris (writer of historical characters for young adults), and Jim Barrie (storyteller of ranch living).

Rita hails from Kansas but moved to Lincoln Hills during the pandemic. She recalls it was a tough time, with lockdowns, shutdowns, and hibernating indoors. Since then, especially with work on the lecture series, she’s met a lot of people. Rita is short in stature but tall on tenacity!

What does the next chapter hold? With the 2025 lecture series nearly booked, Rita insists, “I’m always looking for new authors.”

Poster at Kilaga Library announces lecture

Rita Rutledge, Kilaga Library

Books from “Meet the Author Lecture Series”

In Memoriam

Jim Howat

Jim was born in New York and grew up in San Diego, graduating from La Jolla High School. He then graduated from Stanford with an engineering degree. He attended Naval Officer Candidate School before working at the Navy Department in Washington D.C. Jim returned to Stanford and received an MBA. He spent his career in the aerospace industry with multiple companies, including Lockheed, Ford Aerospace, and Loral, retiring in 1993. Jim could be seen in the mornings at Kilaga fitness center and then in the coffee shop. He leaves his wife of 60 years, Nicole and two sons.

George Lewis Johnston

As a high school student, George learned by building things. He graduated from the University of Michigan with a degree in Electrical Engineering. He built amateur radios, and after obtaining a commercial radio operator’s license, he worked as a transmitter tower technician for a radio station. Eventually, he worked on nuclear electric power plant engineering and transferred to San Francisco. Then, he got into computer programming. He assembled a television set and a telescope. His career progressed into firmware development, and he worked on nuclear and non-nuclear power plant transmission controls. He retired here, where he enjoyed attending concerts. He is missed by his sister, Betty, friend, Nancy, and his kitty, Lucy.

Bob Keller

Bob grew up in Denver, Colorado. He graduated with a degree in computer sciences. He served in the U.S. Navy submarine service from 1962 to 1966. Then he spent his career as a computer programmer and systems performance manager. In retirement, Bob worked for the U.S. Census Bureau as a field representative. His wife of 27 years, Patricia, predeceased him. He enjoyed playing golf and cruising to Hawaii.

Becky Ann Perez

A native of Iowa, Becky worked in the banking industry, where she met the love of her life, Joseph. After they were married, they moved to California, settling in the San Jose area. She worked for the San Jose Unified School District. They retired here, where Becky enjoyed shopping in antique stores, looking for collectibles and jewelry. She was a long-time fan of the San Jose Sharks Ice hockey team. She also loved all animals and was devoted to her family. She leaves her husband, daughter, grandson, two great-grandchildren, and five siblings.

In Memoriam

Bill Sheridan

After growing up in North Dakota, Bill spent his life on the move. He worked in Minnesota, Seattle, and a tour of duty took him to Fairbanks, Alaska. His accounting career with Georgia-Pacific Corp. moved him to other locations, including the Philippines, Japan, and Brazil. Retirement found him moving from Oregon to California, where he became active in various community organizations, honing his accordion skills, exercising, and visiting at the Lodge. Bill is missed by his wife, Ardis, two sons, and four grandchildren.

Janice Stephens

Janice grew up in Nevada, graduating from Reno High School and the University of Nevada, Reno, with a degree in Interior Design. She utilized her skills in San Francisco and Portland, Oregon, as a Karastan and Lees Carpets sales representative. After moving to Folsom, California, she started a business with a friend called Two Potted Ladies, a gift shop in Fair Oaks. Eventually, Jan moved here, and she enjoyed the Mixed Media Club. She and her sister, Gail Holmes, were active in Soroptimist of Lincoln. She is missed by her family and friends.

If you have lost a loved one who shared your home and would like to place information in this column, please contact Joan Logue at 916-434-0749.

Library News

The Kilaga Springs Library volunteers would like to thank all of our readers and visitors who stopped by during December to enjoy our ever-popular holiday display as well as special books for your reading pleasure.

2025 has just begun, with plans for more events, guest authors, and book fairs. If you haven’t tried checking for special announcements, you can find current library news under “Community Perks,” which is updated weekly in the Lifestyle eNews on Sunday mornings.

We have heard of requests for a drop-box for returning your library books. There is no designated area for this purpose outside Orchard Creek or Kilaga Springs Lodges, but both buildings are open between 8:00 AM and 9:00 PM Monday through Saturday and 8:00 AM to 5:00 PM on Sundays except for holidays. Books can be returned during those hours at either location.

Contacts: Volunteer Library Coordinator Sarah Kevin at sikevin@gmail.com .; Donations, Sandy Melnick at 916-408-1035; Community Living Room (OC), Kay Parisot at 209-617-4111; Author Lecture Series, Rita Rutledge at ritarutledge78@gmail.com; Adopt a Book Fair, Monica Maddern at fmomoon@gmail.com .

Amateur Radio

Doug, N0PGQ gave an informative demo on FT8 hunting tips and propagation maps. We participated in the ARRL Sweepstakes SSB contest amassing 55 QSO’s, including 25 States for 3,850 points. Our Hams & Coffee/Holiday get together was fun with wide ranging conversations. Dan, KN6DRN traveled to NY and braved the cold to activate a State Park for POTA credit, a first out of state activation for him. Meetings are held at the South Tower every Monday at 6:30 PM. Our club conducts a weekly radio network at 7:00 PM every Monday on the W6LHR Repeater at 147.030 MHz, 167.9 PL. If you are looking for a way to engage in the community and have an interest in amateur radio, please check out the LHARG. Contact: Dan Lehrer 631-487-2255, dlehrer72@gmail.com Website: www.lharg.us

Ballroom Dance

On December 10, the club hosted its annual Christmas Potluck. The event was a resounding success, attracting a large number of enthusiastic participants who generously brought a diverse array of delectable dishes. A special shoutout goes to the talented bakers and makers, as well as the dedicated kitchen crew who worked tirelessly to display and serve the incredible array of culinary creations. The Multipurpose Room (KS) underwent a magical transformation, becoming a winter wonderland with a Christmas theme. Sal Algeri took the stage to acknowledge the invaluable contributions of the club’s behind-thescenes team. He also shared the history of the Ballroom Dance Club, introducing Gary Pitt as one of its esteemed founders. Many thanks to all who helped make the evening a success.

Big History

Happy belated New Year! As we settle into January, may this fresh start bring you joy, peace, and inspiration. Here’s to embracing all the possibilities 2025 holds! This semester centers on the transformative period known as the Modern Age. We will launch our journey on February 3 with an in-depth discussion of The Modern Age, setting the stage for a deeper understanding of this era. On February 10, we’ll continue by examining The Materials That Accelerated Human Development, exploring key innovations that shaped modern progress. Join us Mondays, 10:00 to 11:30 AM on Zoom for peer-to-peer learning as we explore Big History from the Big Bang to today. Not a member? Join via mail or PayPal at the website below.

Contact: Ranny Eckstrom 916-708-0165, bhsclh@gmail.com Website: https://bhsclh.wixsite.com/ big-history-sun-city

Contact: Sal Algeri 916-408-4752, sr64danz@sbcglobal.net Website: www.sclhbdc.com

Terry Robbins and Becky Nicholson

Hams & Coffee December 24. Note: Claire & Phil not in photo

Billiards

Happy New Year to Everyone! 2024 has been a terrific year for the billiards club. We did a great job volunteering for the parking lot sale back in May helping vendors find their assigned location and directing traffic. In October we had the pool tables re-felted and balanced at OC and KS. They are playing great, and the reviews have been very positive. December 1, we held our annual holiday party in the Ballroom (OC). The turnout this year was the best we have had in years. Don’t forget our mentoring workshops at KS every Tuesday morning. Please go to our website for details. The featured tournament this month is Cue Masters, won by Scott Artigo, Bob Bowers, and Joe Perez.

Contact: Mike Greaney 925-890-3034, michael_greaney17@yahoo.com Website: www.lhbilliards.com

Bird

The rainy season is clearly upon us now, and the waterfowl are abundant. The club makes a good assortment of field trips, some to a remote site a few hours away and some right here on campus or nearby. Coming up are excursions to Johnson Springview Park in Rocklin, Coyote Pond near Twelve Bridges, and Bobelain Audubon Sanctuary near Yuba City. To learn more, come to a meeting on the second Monday at 1:30 PM in P-Hall (KS). We always have an interesting program. Sign up, at no charge, to get bulletins about upcoming trips and activities. Contact: Don Fallon 925-858-5933, suncitybirders@sclhbirders.org Website: www.sclhbirders.org

Bocce Ball, Mad Hatters

Our club plays bocce on Thursday mornings. We usually have anywhere from 25 to 50 players each week. All skill levels are welcome, and parking is available at the courts. From now until May, we begin at 10:00 AM. Teams of four players are formed on-the-fly each week so just show up! It’s fine if you only come occasionally. The focus is on recreation--not competition, but of course everyone wants to win. We spend about 90 minutes on the courts. New, inexperienced, and handicapped residents are always welcome, and it’s a great way to meet people. Don’t know how to play? We’ll guide you. If Thursday mornings aren’t convenient, there’s also a fun drop-in bocce group that plays on Mondays at 9:00 AM. Contact: Russ Petruzzelli 408-439-1848, lhbocce@gmail.com Website: https://sclhresidents.com/ group/pages/bocce-ball-group

Book

Happy New Year, readers. The multigenre club member chosen book list is ready. You will find lively discussions and may also choose to facilitate one. Facilitation is relaxed, and guidance is provided. In January’s

Left to right, Scott, Bob, and Joe

Meadowlark on Catlett Road by Larry White

book selection, Lady Clementine, we are revisiting an author, Marie Benedict. February’s book selection is What the River Knows by Isabel Ibañez. Book Club meets in the Multipurpose Room (OC) from 1:00 to 2:00 PM on the third Thursday of the month. To receive the club’s monthly email notification, email your request to ocbookgroup@gmail.com . Contact: Maureen Deal, Modeal2010@gmail.com

Bridge, Duplicate

We thank our outgoing board members for serving another two years. Officers are Denise Morgan, President; Elise Homer, VicePresident; Dianne Schulte, Secretary; Jan McKay, Treasurer. Our Christmas luncheon/game on December 18 was enjoyed by all, a wonderful way to finish off 2024. Games (reservations need to be made at least two days ahead of game with Elise Homer): Wednesdays starting at 12:30 PM in Multipurpose Room (KS). Open and limited sections. Saturdays starting at 12:30 PM in Sierra Room (KS). Open section only. For further information, go to our website shown below. Partnership chairmen: Open Section, Denise Morgan 909263-2651; Limited Section, Linda

Kawula 423-538-0097.

Contact: Elise Homer 916-303-0751, elisehomer@gmail.com Website: www.bridgewebs.com/lincolnhills Bridge, Partners

The Compass will include the name and phone number to call for reservations or come to the Sierra Room (KS) by 5:15 PM Thursday. Play begins at 5:30 PM. January hosts are Nancy Turrini/Lydia King 925-864-4292. February hosts are Carla/Mark Green 916-844-5888.

Winners November 14: first-Brad Davis/Bob Baskett with high round 2080; second-Geri/Park Miller; third-Phil Sanderson/ Chet Winton; fourth-Harry Collings/Ray Henry. November 21: first-Karen Bode/Mo Scarpitti with high round 2220 via grand slam; second-Joan Darroch/ Francis Kamienski; third-Didi Martin/Janet Pinnell; fourth-David Glasspiegel/Bob Calmes. Joan Chien/Michael Moyers had a grand slam. November 28: Thanksgiving. December 5: firstJyoti/Viren Sitwala with high round 1520; second-Chet Winton/ Phil Sanderson; third-Nancy Turrini/Lydia King; fourth-Sue Dumas/Rich Walliser. December 12: first-Bev/Allan Blaine with high round 2370; second-Byron

Hansen/John Butler; third-Bob Calmes/David Glasspiegel; fourth-Dee Cole/Ed Hartnett. Contact: Lydia King 916-434-6769, kbnewton@sbcglobal.net

Bridge, Social Here’s hoping everyone had a wonderful and healthy Holiday season and have made a New Year’s resolution to continue to enjoy our favorite pastime on Fridays. Both beginner and intermediate bridge lessons continue at OC starting at 8:30 AM on Wednesdays for beginners and 10:00 AM for intermediates. Many of the beginners have now moved into the intermediate class which tells us teacher Chet is doing an excellent job. Winners November 22: first-Jyoti Sitwala; second-Viren Sitwala; third-Jim Monnin; fourth-Karen Tucker. December 6: Jyoti Viren; second-Tom Mack; third-Chet Winton; fourth-Viren Sitwala. December 13: first-John Woodbury; second-Lois Burke; third-Tom Mack; fourth-Park Miller. Coordinators for January are Linda McDermott and John Butler 541 536-4685. Please be at KS by 12:15 PM to begin playing at 12:30 PM.

Contact: Linda McDermott 408-390-4311, lindamcdermott1@mac.com

Ceramic Arts

Happy New Year and cheers to all for an exciting 2025! 2024 ended with a very vibrant holiday party at KS and a huge thank you to all the CAG members who made it a very joyful and fun evening. New this year, will be an evening hand building clay class starting in February with instructor Jim Carnathan. The first class will be for those with some basic experience with hand building. The class will be held on Wednesdays from 5:00 to 8:00 PM. Beginner and advanced day classes with instructor Donte Cuellar will continue being taught on Tuesdays and Thursdays. Please check the Compass for class details and come play in the clay. Contact: Jim Carnathan, jcarn77@wavecable.com

Computers

Apple Users

Do you have any tech resolutions for the new year? Perhaps you want to use your iPhone for more than just making calls. Upcoming meetings include a presentation about using Safari for organizing your content and exploring the internet to be held Monday, January 27 at 10:30 AM

in P-Hall (KS). On February 6, the presentation focuses on Sequoia - Apple’s latest operating system for the Mac. Meeting time 7:00 PM in P-Hall (KS). General meeting is February 11, and the presentation will focus on the new features on the iPhone and iPad using iOS18. Meeting time 7:00 PM in P-Hall (KS). Check the website calendar for further information and any changes.

Thank you, Jack Harris

Contact: Ken Silverman 916-913-6833, LHAUGinfo@icloud.com Website: www.LHAUG.org

Country Couples

What is Country Couples? We are a fun, active dance club, and our membership includes both partner dancers and line dancers. We enjoy learning new country dances, dancing at parties, dining out with friends, and other social activities. We started the new year with a new time and new place for our club dance reviews. Reviews are now held on Monday evenings in the Lincoln Room (KS) from 6:00 to 8:00 PM. Stop

by, have a seat, and observe what we do. We hope you’ll want to join our very fun and social club. Check out our website for more information and the membership application.

Contact: John Bibby 707-592-4891, aprilced@sbcglobal.net Website: www.sclhcc.com

Creative Glass

Along with a festive, post-studio holiday gathering, the members of our club have been dropping into the open studios to make all kinds of glass items for craft sales and holiday gift giving. Club members have two opportunities each month to bring their tools and projects to the

Jim Lyke working on his stained glass hummingbird

Enjoying dinner at the Holiday Party

Sierra Room (KS) and enjoy the camaraderie and creative vibe. The search for instructors continues even as new ideas for learning continue to evolve. Join us on the first and third Tuesday evenings from 6:00 to 9:00 PM in the Sierra Room (KS).

Contact: Sarah Kevin, sikevin@gmail.com

Cribbage

I’d love, I’d love, to give cribbage whirl! That sweet cribbage twirl. I’d love, I’d love, to give cribbage whirl. Each and every Tuesday of the year! January, you start the year off fine. February, you’re my little Valentine. March, I’m gonna win with a smile. April, there’s no losing for a long, long while! Yeah, yeah, my heart’s in a whirl. I love, I love, I love my little cribbage twirl. Every week (every week), every week (every week) of the year! Every week of the year, more verses to come, but... remember Cribbage starts at 8:30 AM each Tuesday in the Card Room (OC). Our recent winners were: November 12, November 19 Wayne Peterson, November 26 Lynn Bell, December 3 Jean Stefani and December 10 Eleanor Jones.

Contact: Mel Switzer 510-589-7658, melectrics16@gmail.com

Cultural Dance

Happy New Year!

Our new club recently elected these officers: President, Randy Robinson; Vice President, Danielle Pon; Secretary, Stephanie Chambers; Treasurer, Jan Kearney. A new and very necessary office is that of Room Coordinator, led by Wendy-Jean Iannico; and lastly Historian and article writer, Jeri Chase Ferris. Several of our seven dance groups are already hard at work preparing beautiful, unique, toe-tapping, and heart-warming dances for the April Tap Show and July Vaudeville Show. Any of our dance groups will keep you in good spirits, great shape, and on your toes – literally! If you love dancing or just want to try, contact us. We will get you to the right place. Experienced or new – we welcome you!

Contact: Wendy-Jean Iannico 916-253-7256, wiannico@icloud.com

Cyclists

If you enjoy cycling for exercise, mental health, social activity, or riding to your favorite coffee shop, then we would love to have you join us! Members enjoy group riding with the safety of ride leaders and specific rides throughout Lincoln Hills as well as

the Lincoln/Newcastle area. We have several groups with varying abilities, ranging in mileage from 15-50 miles and difficulty from flat terrain to challenging hill-climbing. We will be having our yearly group dinner February 24, in the Ballroom (OC). We often gather for casual social events throughout the year. If you are interested in joining us, become a member! Find an application for membership on our website and submit a registration form. If you have questions, contact me, Greg Sandusky.

Contact: Greg Sandusky 408-313-9834, hunkyhusk@gmail.com Website: www.lincolnhillscyclists.com

Food Adventures

At our final meeting for 2024, we appointed our new leadership team. Congratulations to Wendy Nugent, President; Paul Wankle, Vice President; Katie Bloom, Treasurer; and Patricia Wick, Secretary. After the meeting, members celebrated a busy year and shared homemade sweets and hot chocolate. Our first gathering for the new year included a general meeting with a presentation about the health benefits of several varieties of soup followed by a homemade soup and bread sampling in the KS Kitchen. The new planning

committee is already evaluating possibilities for unique food and beverage experiences in 2025. We are enthusiastic and, as our new Secretary, Patricia Wick, recently exclaimed, we look forward to continuing to “enjoying food, fellowship, and fun with fellow members.” Happy New Year!

Contact: Paul Wankle 925-989-9547, foodadvclub@gmail.com

Garden

yard, what if you could train it to reach for the sky instead! Kevin will share many ways to make efficient use of your yard by leveraging structures and techniques to grow plants vertically. Preregistration: 2024 Members send a check (Garden Group-$20) to Marjie Anderson. New members can register at the January 23 General Meeting or earlier with the form on our website.

Contact: Lorraine Immel 916-434-2918, lorraineimmel@gmail.com Website: www.lhgardengroup.org

Genealogy

the Placer Room (KS).

Contact: Rita Perada 510-710-5704, ritaperada@gmail.com

Website: www.suncitylhgc.com

Golf

Ladies XVIII

Guest Speaker Kevin Marini (Master Gardener) says, “In suburban areas with smaller yards, it can be challenging to find the space to grow all the wonderful plants one wants to grow. What if you could expand the space of your yard by growing UP!” Instead of that melon plant crawling over half of your

Is there some ancestor in your past that you would like to see again? If you have a story about an ancestor saved, they could tell you this story on the screen! This month’s speaker, Ken Caswell, who is also our new Webmaster, and has an extensive background in Genealogy, will give us a presentation on DeepStory, a program in MyHeritage, that brings stories to life. The AI uses photos to “speak” or tell their stories in what appears to be their own words. Come learn the joys of bringing your genealogy to life. The meeting will be January 17 at 10:00 AM in P-Hall (KS). Afterwards, we will have coffee/tea and refreshments in

Happy New Year to all our members and the community of Lincoln Hills! We welcome and thank them for their commitment to the club. Our new executive board: Captain Eileen Boore, Co-Captain Lissi Bedford, Treasurer Nancy Sartor, Secretary Ileen Marshall and Past Captain Wendy Seagraves. Additionally, many members have accepted extended board positions, with Cathy Jaicks taking over Publicity and all future articles. Be sure to include Golf in your activities for 2025. We enjoy a variety of games for ladies at all levels of ability and tee off each Thursday at 9:00 AM, weather permitting. Our new Membership Chair, Kathy Lee, is ready to answer

2025 Food Adventures Club Leadership Team

2025 Executive Board: Lissi, Ileen, Eileen & Nancy

Master Gardener Kevin Marini

any questions. We look forward to seeing some new faces and making new friendships! Contact: Kathy Lee 925-998-3538, kathy.lee2@att.net Website: www.lincolnhillsladiesgc. memberplanet.com

Lincsters

December’s Holiday Par-tee was led by President Jane Hall and past President Sue Mox. Congratulations to Club Champions: Lora Finnegan, low gross and Sue Pharis, low net. Awards: Most Improved, Linda Morley; Most Dedicated, Barbara Parsons; The Golden Putter, Mary D’Agostini. Par stars/ First Place: Flight One-Cathy Jaicks; Flight Two-Sara Cannon, Kim Hall, Jeannine Wuschnig (tie); Flight Three-Judy Matson; Flight Four-Barbara Parsons. Birdies /First Place: Flight OneLora Finnegan, Cathy Jaicks,

Kim Schutz (tie); Flight Two-Sara Cannon; Flight Three- Carmen Farrington, Margie Jewett, Linda Morley (tie). Chip-ins/First: Flight One- Lora Finnegan; Flight TwoSara Cannon, Kim Hall (tie); Flight Three- Hedy Hallams, Margie, Jewett (tie); Flight FourBarbara Parsons. Low net: Flight One- Linda Salmon; Flight TwoJeannine Wuschnig; Flight ThreeJudy Matson; Flight Four- Judy Josse.

Contact: Nancy Hastings nhast38@yahoo.com Website: www.lincsters.com

Mens

2024 Fall Favorite Four-Man scramble: Flight One Low Gross of 61 went to John Eisenhower, Torr Zielenski, Rob Schneider, and Walter Milgrom. Flight Two Low Gross of 64 went to Sandy Merola, Stan Perry, Ciro Estremo, Tom Horan. Flight Three low gross of 65 went to Dave Wilens, Ike Ogata, Ike Jeff Griffith, and Tim Reasonover. CTP went to Jerry Noonan, Ron Cook, Rick Ray, Jerry Maynard, Tony Portman, Rick Green, Steve James and Rick Lyau. Long Drive went to Jeff Griffith, Torr Zelenski, Bill Hall and Skip Greilich. The Men’s Golf Club is an excellent way to make new friends and enjoy a game

of golf. We encourage resident golfers to come out and participate in our monthly tournaments. Check out our website. Contact: Bob Schoenherr 408-838-5340, schoenherrbob@gmail.com Website: https://mgclh.club/

Hikers and Walkers

Club members enjoyed the opportunity to celebrate the holidays together in December, in addition to our regular walking and hiking group activities. The weather cooperated a bit better for our walks than our hikes in the past month, but it’s certainly nice to get out and enjoy the fresh air together with either activity. We welcome walkers and hikers of all levels to join us. Our walking programs include Walk for Wellness, a bi-weekly opportunity to walk our neighborhood trails at a moderate pace, as well as our regular weekly walking

Happy Golfing New Year!!

Sue Mox, Jane Hall award Club Championship to Lora Finnegan

program. Please check our web site for meeting place and contact information. Our hiking schedule, including January hikes in and around Coyote Pond and Hidden Falls, is also on our website. Contact: Tom Denzler 530-368-2564, tdenzler@sbcglobal.net Website: www.lincolnhillshikers.org

Investor’s Study

The next meeting is February 6 beginning at 2:30 PM in P-Hall (KS). Morgan Stanley will provide the speaker and present their market analysis. The club is open to all residents and there is no cost to attend or join the club. Investor Study is information only with no investing advice. There’s an Active Investors sub-group. Contact Brandon, group lead, at 916-9533271 about the Active Investors. Contact Carl Sulzer if you have any questions regarding Investor Study.

Contact: Carl Sulzer 916-462-0986, carlsulzer@gmail.com

Lavender Friends

We closed 2024 with our 16th Holiday Dinner Dance at Turkey Creek. This dance draws attendees from throughout the surrounding area who enjoy this festive holiday event. Earlier in December, we got outdoors with a visit to a local mandarin farm. One of the most important events this month is our biannual general meeting, to be held in P-Hall (KS) on January 25 (see weekly emails for details). Among other business, we will elect officers. The three seeking re-election have been endorsed by the Nominating Committee, along with a newer member for Secretary. The future of Lavender Friends, a club of LGBTQ residents and allies, looks bright with the addition of three new members in November, bringing our total to 102. Check out our website.

Contact: Sandi Dolbee 916-409-2156, sandidolbee@yahoo.com Website: www.lavenderfriends.com

Line Dance

Hello line dancers, and Happy New Year. What a great time we had at our holiday social. We are looking forward to many more dance opportunities in 2025. Hopefully everyone enjoyed their time

celebrating the holiday season with family and friends during December and are excited to get back to the weekly dance routine that line dance classes provide. Let’s make 2025 a great year!

Contact: Annette Porreco 916-521-1295, annetteporreco@gmail.com

Mah Jongg, Chinese

Feeling the postholiday blues? Come cast them off with us. For those unfamiliar with the game, it’s similar to gin rummy but played with tiles. It’s easy to learn, and we are happy to teach (ask for Peter). The ideal number of players per table is four, but a table of three also works and allows us to accommodate all attendees. So, if you’re a resident and are interested in an informal and fun way to start the week, please drop into the Card Room (OC) a few minutes before 9:00 AM on Monday during our setup period. We have everything needed to play, so just come on by. Official play begins at 9:00 AM and continues until Noon. See you soon!

Contact: Randy Fong 916-295-9489, randy888@pacbell.net

Coyote Pond Hike in 2024

Mah Jongg, National

If your New Year’s resolution includes learning a new game, stimulating and challenging your mind, or just expanding your friendship circle, this is the game for you. We want to remind all our members to order their new 2025 National Mah Jongg card this month. You can do this online at www.nationalmahjonggleague.org. We play every Tuesday in the Card Room (OC) from 12:30 to 4:00 PM. If you know how to play, just bring your card and join a table. If you are thinking about giving it a try, come join us to observe. Free lessons are available. Contact Penny Grmolyes for class information and availability. Hope to see you next Tuesday and may the jokers be with you.

Contact: Penny Grmolyes 509-939-3882, Natlmahjclub@gmail.com

Mixed Media

Time to ring in 2025 by getting creative. Our club is a great place to explore, play, and color outside the lines. We like to use all kinds of art supplies to create our fun projects. Our club has a project each month that a leader takes us through. For those who want to do something at home, a monthly art challenge is given and shared at our meetings. The club meets the third Wednesday of the month at 1:00 PM in the Fine Arts Room (OC). For more information, contact our President, Chris Fetter. If you want to drop in and see what we do, contact her also. Our members love to show new people how much fun Mixed Media Art is.

Contact: Chris Fetter 916-276-7895, mixed.media.chrisf@gmail.com

Movie Lovers

In our December 2024 meeting, we had two lively discussions. The first was about Lee the story of Lee Miller, an acclaimed WWII female photojournalist, and the second was of a battle to become Pope in the movie Conclave. Both movies were learning experiences and thought provoking. The two movies we selected to watch and discuss January 9 were Joy,

available on Netflix and Juror #2 available on Amazon rental. If you enjoy movies, please join us. We meet monthly on the second Thursday, 6:30 to 8:30 PM in the Multipurpose Room (OC). See you there.

Contact: Cliff Roe 406-205-8765, cliffroe@ix.netcom.com

Music

As is customary, our club took the month of December off, with activities like the open mike performances and sing along set to resume in January. Our future meetings will be the first Mondays of the month, from 2:30 to 5:00 PM in the Fine Arts Room (OC). You can find the Lead Sheets for the group songs, and more information on our website; the password is “musicgroup.” The Guitar Ensemble meets Fridays from 1:30 to 3:00 PM (OC). Open to Lincoln Hills Residents. Contact Sal Caruso at 916-343-5810 for information. Ukulele Ohana meets Wednesdays, 1:00 to 3:00 PM (OC). Open to Lincoln Hills residents. Contact Ron Peck at 925-788-5869 for information. Contact: Dan Marcus 201-741-0920, danmarcus470@gmail.com Website: www.lincolnhillsmusicgroup.org

Needle Arts

We hope that 2025 will bring us all a measure of peace, joy, and creativity. We enjoyed Danielle Merrill, WellFit Program Manager, who entertained us at our holiday luncheon with a short series of creative movements designed to keep us healthy and fit. The community services group completed and donated more than 80 quilts, blankets, hats, and scarves to local charities. They also received a $1000 grant from the Lincoln Hills Foundation to be used for essential items to complete their handmade items. Monthly workshops are being planned throughout the year for the third Wednesday of each month from 9:00 AM to Noon. Our most recent general meeting was held on January 14 at the P-Hall (KS) and featured our local quilt shop owner, Tammy Flynn.

Contact: Brenda Wright 925-786-3702, sclhneedleartspres@gmail.com Website: www.sclhna.com

Neighborhood Watch

One ball that won’t drop as the new year rolls into effect is the one carried by the Neighborhood Watch Board of Directors. They’ll

continue to work with residents and first responders to help make our community a great place to live. Linda Minor continues as Executive Director with Suzanne Rosevold, Assistant Executive Director; Renee Plummer, Executive Assistant; Carole Edwards, Treasurer; Patricia Hammer, Director of Volunteer Records; Denise Hexom, Funding Coordinator; and Teresa Tanin, Writers’ Coordinator. Along with volunteers, they sponsor such events as The Community Safety Event and National Night Out which provide information to bring our neighbors together. If you want to make a difference in the community, consider being a member of the NW Board.

Jeff Anstrom: “Looking Up,” second place, Intermediate

For more information, contact Linda Minor.

Contact: Linda Minor 707-235-0778, executivedirector@sclhwatch.org Website: www.sclhwatch.org

Painters

Our November Challenge was on the theme, “Looking Up.” In

Advanced, Tom Watson, took first place; Bob Shaw, second; and Rudi Franke won third place. Every entry in this category was worthy of a prize! Mia Mills (first place), Jeff Anstrom (second), Joan Kline and Genine Ahrens (tied for third) took the Intermediate category into new heights. A blue ribbon went to our only entry in the Beginner category, Ursula Neil. Newbies, time to challenge yourself and enter the arena! The next challenge will be at the February meeting and the theme is “Three Things.” Did you know that in Numerology, the number three symbolizes creativity, optimism, communication, and curiosity? That is a powerful mantra for a painter in this new year.

Contact: Marianne Oliphant 530-919-1750, oliphant50@gmail.com

Make a difference –consider being a NW Board member

Paper Arts

Our holiday luncheon in December was memorable. Now it’s on to more crafting and fun in 2025. Thank you to all who completed the short survey about the club’s activities. The input will help with plans for the new year. Our first general meeting of the year was held January 2. Our Project Coordinator, Mina Bahan, fresh from designing our holiday luncheon centerpieces, presented three cards. Thanks, Mina for your originality and creativity! We meet on the first and third Thursdays of the month in the Terra Cotta Room (KS) at 9:00 AM for general meetings and Open Lab. Check the monthly newsletters (email) for updates.

Contact: Pam Abad, pamabad@att.net

Pedro

Pedro is a slightly challenging bidding card game. If you have never played, or it has

been a long time since you played, we are happy to teach you the basics or refresh your memory. We meet from 9:00 AM to Noon on the first and third Fridays in the Card Room (OC). For more information, please call Denise or Bonnie King at 916-303-3525. We look forward to seeing you soon.

Contact: Denise Jones 916-543-3317

Photography

In December, we replaced our regular General Meeting with our annual Holiday Breakfast. It was a wonderful way to conclude the year as we look forward to a busy new year. In January, Sam Shaw will do a presentation on AI in photography. From smarter cameras to advanced editing software, AI is helping photographers take their work to the next level. In February, Bill Kress will make a presentation on macro photography. Bill is a phenomenal flower photographer. He can capture a tiny nondescript flower and showcase

how incredibly beautiful it really is. Our very popular smartphone photography class is ongoing. In addition to the initial class, we will be adding the second phase which is editing photos on your smartphone.

Contact: Diane Margetts 916-955-1809, dmargett@yahoo.com Website: www.lhphotoclub.com

Pinochle

We welcome all players! Many of us have not played in years - but it comes back quickly. We meet in the Card Room (OC) every Wednesday and Friday. We play Single Deck on Wednesdays at 5:30 PM and Double Deck on Fridays at 12:30 PM. We start playing practice hands 30 minutes before start time. On the first and third Thursdays at 4:30 PM, we play Racehorse, a version of Double Deck with passing cards. Come join the fun. We look forward to seeing you soon.

Contact: John Winning 916-408-2745, jwinning1865@gmail.com

Players

The next Readers Theater show, free to the public, presents “A Family Affair,” written and directed by Alan Lowe, on February 1 and 2 at 3:00 PM in P-Hall (KS).

Mina, Sarah, and Sue at holiday luncheon

Photo by Carol Tilley

The play features a Bay Area couple who try to “escape” their community, surrounded by their adult children and many relatives. So, they decide to start a life of their own in a retirement community in Placer County, a good distance from the kids and relatives. But they never expected their four grown children and three sets of relatives to follow them! Come and enjoy Players members on stage in an afternoon of laughs and fun! Interested in the Players Club? Come to our next meeting, Monday, February 10, at 4:00 PM in P-Hall (KS).

Contact: Jane Patton 925-286-2110, patton.lincolnplayers@gmail.com Website: www.lhplayers.org

Poker

We play a variety of poker games every Monday from 1:00-4:30 PM, Tuesdays, also from 1:00-4:30 PM and Fridays from 1:00-4:30 PM in Multipurpose Room (OC). Tables available to play a variety of fiveand seven-card poker games, including Omaha, Texas Hold’em, Stud and Draw. Players will be seated as long as they arrive by

12:45 PM. The seating arrangement will eliminate people not being able to play because tables are full. If you have questions, please contact Paul Marcorelle. Contact: Paul Marcorelle 925-658-2404, pmarcorelle@hotmail.com

RV

What a year we have had! 2024 was full of unforgettable road trip adventures with our RV friends! We started out at the Pasadena Rose Parade, followed by trips to Lake Shasta, Santa Barbara County, Lake Tahoe, Sonoma Coast, Amador County, the Albuquerque Balloon Fiesta in New Mexico, and finally Feather Falls near Lake Oroville. Along the way, we enjoyed golf, museums, wine tastings, campfires, hikes, boat rides, games, exploring caverns, and even visited an ostrich farm! Never a dull moment with this group. Santa even showed up at our

annual Christmas party to round off another wonderful year. To learn more about us, see our website and join us on the second Thursday of each month at 4:30 PM in the Placer Room (KS). Contact: Jake Baker 916-828-5253, jbaker525311@gmail.com Website: www.lhrvg.com

SCHOOLS

As we begin the New Year, don’t forget that teachers are asking for help in the classroom. There will be end of school projects to complete, papers to correct, and children who need a little extra help. The school district is very grateful for our assistance and the teachers welcome us in the classroom. Most volunteers enjoy the contact with young people. Many volunteers are in the classroom one day a week for a few hours.

Phoenix High School is taking a pause on starting any new tutors this year. The school is going through a major renovation. Irma will keep the contact information for those who have volunteered and will contact them later. To

Has she been naughty or nice?

Portrait of a volunteer by a fourth grader

find out about volunteering in K-5 contact Cyndi.

Contact: Cyndi Colloton 408-410-8479, ccolloton@yahoo.com

Scrabble

We welcome any interested residents to join us for a game or two of Scrabble. We meet every Monday afternoon from 1:00 to 4:00 PM in the Card Room (OC). All game materials are provided. No reservations or advance notice is necessary. We welcome new players. Contact: Anne McMaster, wiltonanne@yahoo.com

Shanghai

Please come and join us. Shanghai is a card game and iso play. We will teach you how to play. We play every Friday 5:00 to 8:00 PM. Contact Jean Abelle and leave a message. Contact: Jean Abelle 916-209-3249, golfgal2@wavecable.com

Shuffleboard

The club’s 2025 Kickoff Luncheon organized by social director Irene Hesson was held on January 15…Good food and lots of fun! Club sessions continue every Wednesday and Saturday afternoons: 1:30 to 3:30 PM with new player orientation offered at every session. The five all-weather PolyCourts are on

Tennis Court #10 at the Sports Plaza. Park at the rear softball lot. For open play, the equipment is available in the onsite locker. Winter and spring social events and free beginner and basic strategy clinics are being planned, so come out and meet a great group of Lincoln Hills Shufflers. People of all ages and fitness levels can play shuffleboard; no bending or lifting is required. Get on our email list for schedule changes and weather updates.

Contact: Jon Kline 650-279-0001, alsonjonny@gmail.com

Singles

Get ready, get set, it is 2025! The big social event in January is our Pre-Super Bowl Party on January 23 at 5:00 PM at KS. See all the different sport team attire while we have dinner and play a trivia game. Be sure to buy your ticket early. February 2 is our Birthday Celebration as we toast and sing to those born in February. Our Activities Meeting kicks off on February 4 in the Computer Room (OC) to start planning events for 2025! Join us on February 8 at 9:00 AM in the Sports Bar for our Second Saturday Breakfast and share your holiday memories. PLEASE NOTE: Our first Business Meeting is on Friday

February 14 at 5:30 PM at KS.

Contact: Sarah Lambrose 916-296-6906, kathyshaddox@gmail.com

Ski

Our annual Holiday Party was hosted by Sylvie Roberts, with a big assist from Kat Kepus and Bob King, in her wonderful home overlooking the golf course. Check out this eerie picture of the party goers. We had a traditional holiday dinner inside, and a great time was had by all. Our weekly ride-sharing communications are well-under way, and at this writing new snow was falling in the mountains. Other than our local day trips, our next adventure is the annual three-day trip to South Lake Tahoe, set for February 11-13. Check the Ski Club website for details.

Contact: Ken Spencer 916-258-2150, LHSkiClub@gmail.com Website: www.LHSkiClub.com

Happy New Year! At our final Board meeting of 2024, we finalized positions for

Softball

Holiday Spirit Sets the Night Aglow

our 2025 Board members: Heidi Mazzola (President), Joe Budelli (First Vice President), Pat Sabia (Second Vice President), Phil Suek (Treasurer), Steve Tadevich (Secretary), and Karl Wenzler (Commissioner). We would like to thank outgoing Board members, Karl Hess, Steve Wallraven and Virgil Dahl for their outstanding service. The 2025 Player Application is now available for download on our website. We encourage you to submit your application soon to help us determine number of teams and develop the playing schedule. J.R. Jackson has graciously volunteered to chair the Hall of Fame (HOF) committee. Nominations are due to J.R. by January 31. Many thanks to outgoing chair Bec Cannistraci for his service and dedication.

Contact: Heidi Mazzola 916-716-5086, lhsoftballweb@gmail.com Website: www.LHSSL.net

Sports

Cars

2024 ended with a Gala Event at Catta Verdera on December 12. Members enjoyed food, games, and camaraderie. Exiting Boardmembers, Tom Breckon, Vic Kremesec, Kathy Fernandez, Linda Snyder, and Wood McCann were thanked for their service. The

Carla LaFave our “Unofficial Photographer” finally gets her picture taken

2025 Board Members are President -Dan Roberts, Vice-President – Edy Ternullo, Treasurer – Ed Oravec, Secretary – Rob Phillips, Historian/Liaison – Jeanne Cervantes, Socials – Nadine Miller, Webmaster – Ron Goleno. While the weather is not currently conducive to car trips, the 2025 Board met to start planning for the upcoming driving-season. The club consists of residents who own and drive sports cars. We take tours in our cars, participate in select civic and/or community events, and take part in social and/ or competitive activities centered around sports cars.

Contact: Edy Ternullo 707-479-4098, edyternullo@yahoo.com Website: https://lhsportscars.com/ index.htm

Sun City Squares

Happy New Year to all square dancers and those looking to try square dancing this year. A club where

it’s hip to be square. As a friend told me, they cannot wait for Monday afternoons, square dance fun brightens their day. Tom’s calling is a playful guide. No fancy moves just pure delight. Allemande Left and promenade.

They clap their hands and their spirits soar. A simple dance is a live once more. For more info about California’s official folk dance and Sun City Squares check out our new website. We dance Monday at 1:00-3:00 PM SSD, Mainstream and Plus levels. Advanced Dancing Tuesdays 3:00 to 5:00 PM, Round Dancing Thursdays from 1:00-3:00 PM. All classes are at KS. Contact: Kris Knutson 408-607-5566, knutsonkris@icloud.com Website: www.sclhsquares.weebly.com

Message from Kathy Carpenter, President: Our club continues to work with the administration to keep our Club members squaring it up

Swimmers and Water Walkers

pools healthy, with the best experience for water exercisers. The new Acutrol system is up and running in the OC Pool and will make for better consistency in chemical levels. Replacement of the entire unit has been approved by the Board of Directors, but the Maintenance Department continues to explore options. Until a final decision is made, the pool temperature will remain at 82-84 degrees. Our club continues to offer swim and water walking mentoring. The next meeting will be in August. I look forward to seeing everyone in the pool. It is never too early for a plan to improve your health and well-being.

Contact: Kathy Carpenter, swimmers.walkers@gmail.com

Table Tennis

We have a very good facility for table tennis featuring good lighting, seven excellent tables, and perimeter barriers to contain runaway ping pong balls. There are no membership dues, and there is no charge to play. If you want to be notified

What

some players will wear to distract their opponents

of upcoming events and changes in our playing dates or locations, sign up to be added to the club roster. There is high demand for our normal play location, Multipurpose Room (KS). Our current schedule is Tuesdays 6:00 to 9:00 PM, and Fridays 8:00 AM to Noon. On Sundays we will have six tables in the Terra Cotta and Sierra rooms (KS) from 8:00 AM to 5:00 PM. These dates/ times are subject to change. Contact: Carl Lynch 408-203-0633, pingpongsclh2@gmail.com Website: https://sites.google.com/ view/lhttc

Tap Company

Hoping everyone had a wonderful Holiday Season and Happy New Year. The Tap Company celebrated the season with a Holiday Luncheon on December 16 in the Ballroom (OC). Mary Adamson, President, warmly welcomed everyone and shared exciting news about the

upcoming spring show, Dance Around the World, scheduled for April 3, 4, 5, 6. She emphasized the need for volunteers to assist behind the scenes and encouraged those interested to reach out to her or Kathy Fernandes for more information. The highlight of the event was a stunning performance by six talented student dancers, brought by Alyson Meador. Their energetic routines captivated the audience and added a special touch to the festivities.

Contact: Alison Wolfe 925-487-6902, awolfe@ssctv.net

Tennis

The end of 2024 was very busy for our group. We had a very successful Membership Appreciation Day, as well as the ladies and men’s holiday lunch. Now it is that time of year when the holidays are over, and we make New Year’s

Alyson Meador with her young dancers who performed on stage

Kathy Carpenter, President

resolutions to lose weight and get fit. So why not try tennis? Come down to the courts and get started. It is a great way to get fit. Everyone is welcome. There are several activities that are ongoing with the club, classes through Wellfit, drop-in tennis, Ball Machine, Live Ball first Sunday of the month, and Tuesday evening mixed double tennis league for all levels. If you want to know how to get started contact Eric Garcia at Eric.Garcia@sclhca.com

Contact: Susan Kuukka 530-712-5051, sue.kuukka@gmail.com Website: https://www.sclhtg.com

Veterans

The group’s January general membership meeting will feature a presentation on the Library of Congress’ Veterans History Project by Doug Cooper and Bob Stackhouse. The project collects, preserves, and makes accessible the firsthand recollections of U.S. military veterans so that future generations may hear directly from those veterans and better understand what they saw,

accomplished and felt during their service. The meeting will be held in the P-Hall (KS) at 1:00 PM on Thursday, January 16.

Contact: Jeff Davis 408-483-2860, jdavis879@me.com

Woodcarvers

Our club has grown recently with the addition of a number of new members. Some have never carved, and others may have had a background in woodworking. All carving is done by knives, chisels and/or gouges as power tools are not allowed in the Sierra Room. Members are working on various projects that include walking sticks, boats, birds, animals, cowboy caricatures, small caricatures of people, and flowers carved in relief. Members have a large library of carving books, magazines, and DVDs for plans and ideas. We have carving tools that you can try before you buy. Please stop by to see us in action. We meet every Wednesday from

1:00 to 4:00 PM in the Sierra Room at (KS).

Contact: Lionel Rainman 916-253-9534, lrainman1414@yahoo.com

Writers

Writers are notorious list-makers for future topics. We use deposit slips, notepads, sticky notes, our palms, lipstick on the mirror, and hurried emails to ourselves. Oh, lest we forget—the item of many uses—toilet paper! But where are those less ephemeral reminders stored? Front/sides of the fridge, monitor, inside the pantry, medicine cabinet, drawers, boxes? Yearly resolutions to improve always fail! Mine? The back of my office door. It’s a serious rite to thumb through them for the right topic about which my right-hand wants to write for our meetings held in the Computer Room (OC), the second and fourth Mondays, from 5:00 to 7:00 PM. Join us! Bring 12 copies of poetry or prose (less than 1,300 words) to share with everyone.

Where are your lists stored?

Contact: Anne Constantin Birge 909-965-3556, raybirge@aol.com

Woodcarvers holiday display at OC

Membership Appreciation Day

Alzheimer’s-Dementia Caregiver’s Support

Our support group offers information and support to those caring for a loved one with dementia. We have three monthly group meetings. Our Women’s group meets at 1:00 PM on the first Wednesday in the Fine Arts Room (OC). The Men’s group meets in the Multipurpose Room (OC) at 10:00 AM on the third Thursday. Both groups are focused on individual sharing. The General combined meeting is held on the fourth Wednesday at 1:00 PM in the Fine Arts Room (OC) and features a guest speaker. January’s program is “Caregiving: Which “P” will it be - Prepared or Panicked” presented by Peggy Rossi. At all meetings you will find a welcoming community ready to hear your questions and concerns.

Contact: Jo Fratessa 916-759-8760, mfratessa4@icloud.com

Bereavement

Our group offers support and friendship through sharing with others who have also lost a loved one. We meet the second Wednesday of each month at Joan Logue’s home at 3:00 PM for a group session. The next meeting will be February 12. Contact Joan for directions or to put a Memoriam in the Compass

The deadline to submit a Memoriam is the 15 of the month to be in the next Compass. This group is grateful for support from the Lincoln Hills Foundation.

Contact: Joan Logue 916-434-0749, jplogue2@gmail.com

Bosom Buddies

We ended the year with our festive holiday party and are ready to spring into the new year. Last year, our speakers addressed not only cancer-related topics but also gardening, trusts, decluttering our houses – anything of interest to our members. Our February speaker will be a radiologist from Sutter Health. We thank our caregivers with a luncheon in July and celebrate our ladies later in the year with another lunch so we know how to have fun! Bosom Buddies welcomes breast cancer survivors and those still going through treatment. Our members have a wealth of knowledge they’re happy to share. Please feel free to attend one

of our meetings the second Thursday of the month at 1:00 PM in the Multipurpose Room (OC). Contact: Judy Stewart 916-408-3597, ladyj2170@gmail.com

Hearing Support

At our December meeting, we had an excellent presentation by Dr. Beverly Chang, who discussed the connection between hearing loss and dementia. Our plans for the next meeting at the time of this writing were not finalized. We meet on the first Tuesday of the month in the Multipurpose Room (OC) at 10:00 AM.

Contact: Joanne Mitchell 916-408-0533, pipa1@prodigy.net

Just Caregiver Support – Parkinson’s

Our group is for those who are caring for someone who has Parkinson’s. We meet the second Tuesday of each month from 10:00 to 11:00 AM at the Lincoln Hills Community Church, 950 E. Joiner Parkway. Please enter through the office.

Contact: Charlotte A. James 916-316-1351, cjames4528@sbcglobal.com

Leading the party: Dee O’Hara, Cheryl Hansen and Nanette Sorensen

Parkinson Caregiver Support

Low Vision Support

Future meetings:

Tuesday, February 4, 2:00 to 4:00 PM, Fine Arts Room (OC). Want to get more out of the accessory features on your smartphone?

Ken Spencer and a cadre of fellow tech gurus will be giving small group, hands-on tutoring to members in order to enhance their usage of smartphones. This is not going to be a lecture program but rather a chance to address individual issues while receiving an overview of the stunning array of apps now available for your devices. Tuesday, March 4: To Be Determined.

Tuesday, April 1, 2:00 to 4:00 PM, Fine Arts Room (OC). Cory Hanosh of Northstate Assistive Technology and The Society for

the Blind will demonstrate the latest technologies designed to aid individuals with low vision. Contact: Stuart Singer 703-864-8161, stuartsinger3@gmail.com

Multiple Sclerosis

The Holidays are over but now you are wearing them! Listen to one of our favorite speakers, Rex Owens, WellFit Supervisor, refresh our memory on the benefits of the Mediterranean Diet. Do you need an incentive? You’ll get it with Rex, who generously shares his Can-Do knowledge and experience on Tuesday, January 21, 1:00 PM, Multimedia Room (OC). Also, we have a celebration to share with attendees…our Facilitator’s 85th Birthday! The Room is small so you may wish

to reserve with Joni Deutsch, deutschjoni@gmail.com. Thanks to our 2024 Sponsors for helping the MS Lincoln Trail Mixers win being the Number One Folsom Walk Fundraising Team: Donna Judah, Coldwell Banker Real Estate, Devin Arp, Sun Run Solar, Hank Rhoads, American Reverse Mortgage.

Contact: Jeri Di Fiore 530-401-2135, 2020jeridifiore@gmail.com

Leaders of the Multiple Sclerosis Group

AARP Foundation

Lincoln AARP Foundation TaxAide volunteers are ready to assist you with your 2024 tax returns. This service will be available only this year by appointment only at Granite Springs Church, 1170 E. Joiner Parkway. People can make appointments by calling 916-2585065 beginning January 17, 2025. The Intake/Interview form is required of all clients and may be downloaded or completed online at www.irs.gov by entering Form 13614-c in the search box. This form is also available in the Orchard Creek Lodge lobby and Kilaga Springs library.

A Course in Miracles

This is a study group for the book, “A Course In Miracles, “ which teaches how to shift our perception from fear and judgment to love and forgiveness and, as a result, to experience more joy and peace in our lives. It is essentially a self-study of 365 lessons that teach how to see things differently using psychological processes based on spiritual truths. In our ongoing study group, we discuss and share how the successful application of these principles changes our lives. For more information, call 916-409-5253.

Democratic Club

Always focused on the future, we are finishing the old year and starting the new one in a flurry of activity. Our much-enjoyed holiday dinner featured an excellent presentation by political cartoonist Jack Ohman. We mourned the losses this year of our members Mike DeRosier and Bill Lauritsen. We continue to serve Feeding The Foothills (formerly the Placer Food Bank) and are

considering other volunteer opportunities as well. Our new officers were installed and are ready to hit the ground running when the new year starts! For more information, please visit our website, https:// democraticclubLincolnCA.org

Italian Club

Now that we’ve cracked, picked, and eaten all the crabs at the Annual Crab Feed, it’s time to look ahead to our next activity. On February 16, Tombola and Brunch returns to Roseville. What is Tombola? It’s a common game in Italy similar to bingo. It is often played on Christmas Eve with all the relatives, from children to grandparents. Come reminisce and have some fun at Tombola. Check out the details about this and future events planned this year by visiting our website at www.lhitalianclub.org. For membership information, contact Sandi Graham at 916-826-5711.

Lincoln Police DepartmentVolunteer Program

The program is open to Lincoln residents who are 21 years old or older. This is an ongoing recruiting effort for those individuals who would like to volunteer for either our Patrol Division (vehicle patrol, “Eyes and Ears” in the community) or the Front Office Staff (secured office, “ meet and greet, lite phone and office work”). For more information, contact Roy Osborne at 916-645-4081.

Racquetball

We play on Mondays and Thursdays at the California Family Fitness Center in Roseville 916-781-2323. Membership to the Center is required. We begin play at 8:00 AM and end between 9:3010:00 AM. Depending on the

number of players, we play doubles, cutthroat and/or singles. Ladies are welcome. Contact Armando Mayorga at 916-4084711 or at bigline38@icloud.com .

Republican Club

Happy Maga New Year! High spirits prevailed at our Christmas Luncheon, with Alice and Diana leading carols, starting with “12 Days of Christmas” to dancing “Trump fashion” to “Jingle Bell Rock”! Needless to say, we all had a great time! Wednesday, January 15, 5:30 PM, Placer and California Rooms (KS), PreInaugural Celebration. Bring your favorite Appetizer to share, No-Host Bar, Desserts provided by Board. We will have “Inaugural trivia” fun and discuss policy and cabinet of the new Trump Presidency. Dues time again! $15.00 per person/year. Make check payable to LH Republican Club. Mail to Joan Kippert, www.RepublicanClubSCLH.org.

Shalom Social Group

We really enjoyed our annual Hanukkah dinner. With great food, live music, and warm comradeship, it’s always a highlight of our year. We thank Harriet Kroot, Tammy Theodore, Aaron Theodore, Suzy Wilcoxon, and Debra Skolnick for creating beautiful Hanukkah displays at Kilaga and Orchard Creek Lodges. We participated in several volunteer projects with the Auburn Interfaith Food Closet as well as Feeding the Foothills (formerly Placer Food Bank). Our group focuses on Jewish history, culture, and food, but membership is open to all. Please contact Margie Gulko at 916-543-5303 or Deanne Iliff at 530-518-3704 for information.

Golf Cart Registration

First and Third Thursday, 9:00 to 10:00 AM (OC)

The City of Lincoln prides itself on being NEV and golf cart friendly. The City of Lincoln Police Department inspects golf carts to ensure safety requirements are met. For more information and NEV/golf cart route maps, visit the City of Lincoln’s website, lincolnca.gov.

Meet the Author Lecture Series

First Monday, 2:30 PM, P-Hall (KS)

The Kilaga Springs Library and Orchard Creek Reading Room proudly present continuing lectures at Presentation Hall. We highlight authors who are Lincoln Hills residents as well as published authors from the surrounding area. This popular series includes authors of fiction and non-fiction novels, with time for a Q&A session after their presentation. Please watch the eNews for information on the current lecture. You may also find information on the Resident Website under Resources/Community Perks.

Moving On – Lincoln Hills to Senior Independent Living – Community Forum

Monday, January 20, 2025, 9:30 to 11:30 AM, P-Hall (KS)

Andy and Doris Petro were residents of Lincoln Hills for 15 years and have now transitioned to an independent senior living facility. This presentation covers the thoughts, planning, and actions necessary for a smooth, minimumstress “lifestyle” conversion from “Lincoln Hills independent living” to “Senior Independent Living or Senior Assisted Living.” Hear about their decisions and feelings that arose as they selected their new lifestyle and accomplished the move. Do they have any regrets? Come to the Community Forum to find out.

Coffee with the Mayor

Tuesday, January 21, 8:30 to 9:30 AM P-Hall (KS) Zoom

To find more about what is happening in the City of Lincoln, join Lincoln’s Mayor Holly Andreatta. Pick up a cup of coffee from the Kilaga Springs Café prior to the meeting. Coffee with the Mayor is held every third Tuesday of the month at Kilaga Springs Lodge.

Town Hall with Interim Executive Director

Tuesday, January 21, 9:30 AM, P-Hall (KS)

Zoom available for those unable to attend.

Pick up a cup of coffee from the Kilaga Springs Café prior to the meeting with Jeff Caponera, Interim Executive Director. This is an excellent opportunity to share your comments or questions.

KS At The Movies:

All the President’s Men (1976)

Friday, January 24, 1:00 PM, P-Hall (KS)

Experience the gripping true story of the Watergate scandal in directed by Alan J. Pakula. Starring Robert Redford and Dustin Hoffman as journalists Bob Woodward and Carl Bernstein, the film chronicles their relentless investigation that exposed one of the greatest political scandals in U.S. history. With masterful performances and a thrilling narrative, this classic is a must-see for history and journalism enthusiasts alike. Rated PG. 138 mins. Drama. Thriller.

Document Destruction

Monday, January 27, 8:30 to 11:30 AM, Fitness Center Parking Lot (OC)

State-of-the-art shredding trucks will be onsite to provide this service to Lincoln Hills residents. Paper clips and staples on files are okay, but no plastics or cardboard. Please place your items in your trunk for easy access. $10 cash or check per average file box payable to SCLHCA. Place your payment in an envelope with your name, amount, and number of boxes. Just look for the truck in the parking lot.

How To Live Harmoniously with, and To Protect, Local Wildlife –Community Forum

Monday, February 3, 9:30 AM, P-Hall (KS)

Climate change, wildfires, drought, habitat loss, and more vehicular traffic have dramatically increased the number of rescued, orphaned, or injured wild animals that require treatment annually. Speaker Sallysue Stein, Founder and Executive Director of Gold Country Wildlife Rescue, will explain how to help wildlife when necessary and show pictures and videos of the nonprofit organization’s vital role in rescuing, rehabilitating, and releasing wildlife while safeguarding the ecosystem we share. An update of GCWR’s 15-acre Auburn campus expansion – a safe space to give recovering wildlife a second chance – will be provided.

Wildlife Changes at Lincoln Hills Preserve – Community Forum

Thursday, February 20, 2:00 PM, P-Hall (KS)

Join Wildlife Heritage Foundation biologist Gaylene Tupen to learn more about the history of Lincoln Hills Preserve and discuss changes she’s observed over time. The Preserve is home to a variety of native plants and wildlife species, including many state and federally-protected species. We’ll take a closer look at some of these protected species and other important resources that occur in the surrounding region and within Preserve areas. We’ll also look at some misunderstood species known to occupy or visit our open space areas and discuss ways to coexist with our wildlife neighbors.

Debunking the Myth About the Future of Personal Transportation –Community Forum

Monday, March 3, 9:30 AM, P-Hall H (KS)

Are electric cars good for everyone, including you? Will my car drive me autonomously to get groceries? The future is here. It is making transportation much safer and more convenient. Ken Spencer, a technology consultant, car guy, and gearhead, will answer these questions and much more. He embraced fully electric cars 10 years, 250,000 miles ago, and never looked back. Being a Tesla Full Self-Driving tester, he’s logged over 100,000 miles with some form of Autopilot. Learn the real facts, you will be shocked!

Eat Well, Move Well, Age Well: Your Guide to Healthy Living – Community Forum

Thursday, March 13, 2:00 PM, P-HallH (KS)

Learn how to thrive with practical nutrition tips that boost energy and support a balanced diet, plus effective exercise techniques to improve balance, coordination, and strength with Rex Owens, Lincoln Hills Fitness supervisor and Danielle Merrill. These simple changes can reduce the risk of falls and enhance your daily life, helping you stay active, confident, and independent. Don’t miss this chance to invest in yourself and connect with others embracing healthy living.

Introduction to Hospice and Palliative Care – Community Forum

Monday, April 7, 9:30 AM, P-Hall (KS)

Dr. Mark Blum has over 30 years of experience as a Hospice Medical Director and Palliative Care physician in the Sacramento area. Now a Lincoln Hills resident, he will explain Hospice (a Medicare benefit) and how it can be helpful when you or a loved one experiences a terminal illness. He will also explain the various services Hospice provides and the referral criteria for admission. He will discuss palliative care, how it differs from Hospice, its benefits, and how it can be helpful in dealing with a life-altering illness.

The Spa at Kilaga Springs Ring in the New Year with The Spa at Kilaga Springs. Please take advantage of our amazing New Year deals that will leave you feeling relaxed and rejuvenated. Explore our holiday spa gifts in our Retail Boutique: RevitaLash, DermaFlash, Dr. Dennis Gross, HydroPeptide, Cause+Medic CBD, Comfort Zone, Dazzle Dry, Sonoma Lavender, Essence One Aromatherapy, and much more.

Facial Services

DDG Brighten and Firm Facial with LED

75-minutes $189

Transform your skin with our newest age-defying facial that gently cleanses, exfoliates, and deeply nourishes your skin with Vitamin C.

Experience our new secret of combining our firming Vitamin C Biocellulose Mask with our DDG LED Light Therapy to stimulate collagen, reduce inflammation, hyperpigmentation, and deeply rehydrate your skin.

DermaFLASH LUXE+

Resurfacing Facial

45-minutes $119

This gorgeous agedefying facial introduces Advanced

Sonic Dermaplaning and Resurfacing to exfoliate dead skin cells and remove dull, dry skin and fine vellus hair. It also includes a customized mask and our soothing Cooling Globe Massage. It is clinically proven to reduce the look of fine lines and dark spots, instantly revealing smooth, glowing skin.

Kilaga Springs Custom Facial

70-minutes $159

This potent and customizable facial is the perfect restorative treatment to restore youthful firmness and radiant glow. Our age-defying products, unique delivery system, and vibrant double mask encourage firming and brightening. As a result, you will experience a more radiant, natural glow.

Kilaga Springs Express Facial

30-minutes $99

Treat your skin to the rejuvenating effects of our restorative treatment, featuring the synergy of rejuvenating facial ingredients combined with gentle cleansing that combats aging, fine lines and wrinkles, and sun damage to rejuvenate and transform your skin.

Massage Services

All About The Feet

30-minutes $69

A refreshing peppermint balm is applied using a combination of Swedish and Pressure Point Massage. This treatment helps stimulate the muscles in your feet and reduces stiffness and pain in the ankles, heels, and lower legs. Great for soothing those tired soles and pampering your feet with a little TLC.

Back and Shoulder Rescue

30-minutes $69

This deeply relaxing neck and shoulder massage targets the prime area of stress and provides relief with warmed massage oils and our muscle relief cream.

CBD Herbal Massage

60-minutes $149 90-minutes $179

An herbal massage formulated with a blend of pain-reducing and anti-inflammatory herbs that work synergistically with high-potency CBD to bring relief exactly where you need it. The cooling menthol also works to calm the over-active pain signals so that your body can be restored to a place of ease.

Compression Therapy Session for Legs or Hips

30-minutes

$40

A relaxing treatment that applies controlled, dynamic air pressure to relax muscle tension, improving blood and lymphatic circulation.

Deep Tissue Sports Massage

60-minutes $129 90-minutes $169

This therapeutic fullbody massage uses stretching and a trigger point method to soothe areas of tight, painful muscles and is beneficial for clients

suffering from muscle tension and fibromyalgia. Stretching the muscles of the back, shoulders, forearms, hamstrings, hip flexors, and wrists, as well as sports massage therapy, can help improve a player’s range of motion and golf game.

MLD Lymphatic Treatment

30-minutes $69

A gentle and rhythmic hands-on therapy using light pressure with pumping movements stimulates the lymphatic system and increases lymph flow.

Reflexology Foot Treatment

30-minutes $69

A specialized and unique manual pressure technique applied to specific wellness-related reflex points on the feet to release blocked energy, relieve stress, and boost circulation.

Nail Services

Classic Manicure

$45

Our classic manicure will rejuvenate over-stressed nails. This service will give you a delicate cleansing, gentle exfoliation, nail shaping, cuticle care, a relaxing massage, and polish to freshen and renew your hands.

Classic Pedicure

$49

Our classic pedicure will keep your feet looking and feeling clean and groomed. With this service, you will receive a toenail trim file and shape to your liking, callus removal, gentle exfoliation, and a wonderful massage and toenail polish to have you walking on cloud nine.

Dazzle Me Dry

Nail Treatments

Manicure $55

Pedicure $65

Dazzle Dry is the only vegan nail care system that can dry in just five minutes and lasts up to three weeks. It is non-toxic, hypoallergenic, and ideal for even the most sensitive skin. This treatment will enhance and strengthen your natural nails while giving them an amazing seasonal sparkle.

Men’s Manicure

$45

An excellent service for men on the go. Gentlemen, you will receive a nail trim file and shape to your liking, cuticle clean-up, an excellent extended massage, and buff and polish to rejuvenate even the roughest hands. Includes extended Massage and Buff Shine for Nails.

Men’s Pedicure

$49

A great service for men on the go. Gentlemen, you will receive a toenail trim file and shape to your liking, callus removal, a wonderful extended massage, and buff and polish to make you feel relaxed and rejuvenated. Includes extended Massage and Buff Shine for Nails.

We also offer seasonal treatments, hair removal, body treatments, and make-up applications. Check our website at www.kilagaspringsspa.com for a complete list of services and up-to-date pricing.

*Indicates on sale January 17

Events

Jinx Jones and The Kingtones

Friday, January 17 — LSE662

7:00 PM, P-Hall (KS)

Reserved Seating $25

Guitar Virtuoso Jinx Jones is a consummate entertainer who goes beyond his incredible guitar chops to become a must-see live performer, entertaining enthusiastic crowds. Jones has established himself as one of the top rockabilly guitarists on the scene today. From his work with Chuck Berry, Solomon Burke, and Roy Buchanan to his own acclaimed rockabilly albums, Jones has always strived to expand the possibilities of the instrument. He has won gold and platinum record awards with his work with EnVogue, has won songwriting awards, and is considered one of the hottest acts in the San Francisco music scene.

KS Comedy Night: Steve Bruner

Thursday, January 23

6:00 PM, P-Hall (KS) — LSE663

8:00 PM, P-Hall (KS) — LSE664

Reserved Seating $23

Steve Bruner is a lean, clean comedy machine and one of the funniest comedians on the high seas. He has entertained passengers from around the world on all the major cruise lines. Audiences of all ages love his hilarious observations about the absurdities of modern life. On land, he keeps ‘em laughing at corporate events, comedy clubs, and headline concerts throughout the Bay Area and around the country. “Simply Put,” Steve’s comedy special is available to stream on the Dry Bar Comedy website drybarcomedy. com and app.

“ That’s What Friends Are For”: Jackie Gage Sings

Dionne Warwick

Tuesday, January 28

TWO SHOWS

4:00 PM, P-Hall (KS) LSE665

7:00 PM, P-Hall (KS) — LSE666

Reserved Seating $25

Jackie Gage is thrilled to present the music of Dionne Warwick, an internationally celebrated icon whose classic recordings have touched millions. Enjoy top hits like “Alfie” and “Do You Know the Way to San Jose?” along with hidden gems. Dionne, one of the most-charted vocalists, has won six Grammy Awards, including the Lifetime Achievement Award, and is inducted into multiple Halls of Fame. San Francisco’s Jackie Gage, who performed with jazz greats like Theo Croker and Kim Nalley, invites you to celebrate Dionne Warwick’s enduring legacy.

The Music of The Beatles

Performed by Bellarosa Strings

Thursday, February 13

4:00 PM, P-Hall (KS) — LSE668

7:00 PM, P-Hall (KS) — LSE669

Reserved Seating $25

An exceptional concert featuring The Music of Beatles classics like “Here Comes the Sun,” “Hey Jude,” and “Let It Be” performed by a five-piece ensemble of guitar, violins, viola, and cello. Bellarosa Strings, founded by Ivy Zenobi in 1997, is a distinguished collective based in Santa Rosa, specializing in pop and rock instrumental covers. Known for their unique twist on classics, they perform throughout Northern California, from Sonoma to Carmel. With appearances on The Bachelor and alongside Smokey Robinson, Bellarosa Strings enhances events with classically rooted performances from a contemporary perspective.

*Joe Stoddard: The Comic Musician

Thursday, February 27

6:00 PM, P-Hall (KS)

— LSE672

8:00 PM, P-Hall (KS)

— LSE673

Reserved Seating $23

Joe Stoddard brings true entertainment to the

stage! With a huge variety of music, hilarious comedy, and outlandish satirical impersonations designed to tickle your funny bone, Joe keeps his audience laughing and singing from start to finish. Joe has performed at comedy clubs, colleges, fairs, and festivals with many big-name artists like Ricky Nelson, The Beach Boys, and Keith Urban. Joe’s show is an unforgettable experience of laughter and song.

*An Intimate Solo

Acoustic Evening with Ariel Jean Friday, March 7

— LSE674

7:00 PM, P-Hall (KS)

Reserved Seating $25

We welcome local star Ariel Jean, original country singer/songwriter, guitarist/composer, and Nashville recording artist from Loomis, CA. Writing songs since age 12, she formed the Ariel Jean Band in 2016, performing at clubs and festivals and opening for national acts like Sam Hunt, Tim McGraw, Little Big Town, and Kip Moore. Her music reflects personal stories, including her upbringing in a family of eight, life experiences, and her passion for live music, connecting deeply with audiences through heartfelt lyrics and performances.

Presentations

Ray Ashton presents The Art of Fred Astaire Wednesdays, January 15 and 29, and February 5

1:00 to 4:00 PM, P-Hall (KS)

— LSE670

General Admission Seating $48 (Includes all four presentations)

“The history of dance on film begins with Fred Astaire.” This tribute was spoken by none other than Gene Kelly. In his 76-year career, Fred Astaire starred in 31 film musicals. We will be looking at his great career, scenes from many of his movies, and four complete films. Swing Time (1936), Royal Wedding (1951), Easter Parade (1948), and Holiday Inn (1942). So, get your

dancin’ shoes on because, as my Mom once told me, “When you watch Fred, you’ve seen the best that ever was.”

*Ray Ashton presents The Art of Gene Kelly Wednesdays, February 19, March 5-19 — LSE675

1:00 to 4:00 PM, P-Hall (KS)

General Admission Seating $48 (Includes all four presentations)

In our second set of Presentations for 2025, we will discover the life and times of one of the greatest stars of the Golden Age of movie musicals, Gene Kelly. It is only fitting to follow the elegant Fred Astaire with four musicals by this athletic and innovative artist. We will discover his unlikely career as our journey takes a look at four of Mr.Kelly’s films: Singin’ In the Rain (1952), On the Town (1949), An American in Paris (1951), and T ake Me Out to the Ballgame (1949).

*Indicates on sale January 17

Legion of Honor Museum: Mary Cassatt at Work

Wednesday

January 22

$99 — LST572

Day Trips – Destinations –

Too often dismissed as a sentimental painter of mothers and children, Mary Cassatt (1844-1926) was, in fact, a modernist pioneer. Her paintings, pastels, and prints are characterized by restless experimentation and change. Cassatt was the only American to join the French Impressionists, first exhibiting with the group at Dega’s invitation in 1879, and quickly emerged as a key member of the movement. Explore the museum on your own with self-guided tours. Lunch on your own at the museum cafe. Wheels roll from OC at 9:30 AM ~ return 7:00 PM.

Mystique Dining: 5-Course Dinner and Tableside Magic Show

Thursday, January 30

$198 — LST573

Mystique’s grand dining chamber is an elaborately themed and opulently decorated room designed to enhance the upscale dining and the magical entertainment experience. You are greeted by butlers who beckon you toward two ominous doors, entering reality to be suspended and left outside. Appetizers await, inviting your hunger to be thrilled with flavor. More courses appear crescendoing with the chef’s main entree and satiating the palate with a sweet dessert ending. Once the dinner is cleared, a Master of Magic

appears, and the magic and mayhem begin. Expect the unexpected! Wheels roll from OC at 5:00 PM ~ return 10:00 PM.

*River Fox Train: Old Vine Express

Saturday, February 22

$185 LST577

Enjoy a tranquil twohour train ride through the heart of Yolo County. Enjoy the scenery on The Old Vine Express, which includes a welcome glass of sparkling wine and a flight of five local wines perfectly paired with seasonal canapé. (Please note, due to the historic nature of our train cars, the Old Vine Express is not ADA accessible, as there are four steps up into the railcar.) Wheels roll from OC at 12:30 PM ~ return 5:30 PM.

– Performances –

Mean Girls SAFE Credit Union

Performing Arts Center

Tuesday, February 18

$160 — LST562

Featuring a book by Tina Fey, “Mean Girls” tells the story of a naïve newbie who falls prey to a trio of lionized frenemies. Entertainment Weekly calls it “A marvel: dazzling and hilarious!” USA Today says, “We’ll let you in on a little secret, because we’re such good friends: Get your tickets now!” Wheels roll from OC at 6:15 PM for a 7:30 PM Show ~ return 11:00 PM.

*Menopause The Musical 2

Harris Center - Folsom

Friday, February 21

$160 — LST578

The hysterical sequel to the smash-hit “Menopause

The Musical” is finally here. Five years after their chance encounter in a department store, we set sail with our beloved ladies for more high jinks on the high seas. This is a hilarious and heartfelt look at the joys of menopause and friendship, plus hot flashes, mood swings, and memory lapses. A new soundtrack of toe-tapping parodied hits from the 70s, 80s, and 90s backs it. Wheels roll from OC at 5:30 PM ~ return 10:30 PM.

*Pops Chorale presents Road to the Big Band Harris Center - Folsom

Sunday, March 16

$117 — LST574

Take the journey to “Road to Big Band” – an unforgettable night of swingin’ rhythms and legendary tunes! Join us as we pay homage to the greats like Clooney, Cole, Miller, Fitzgerald, Bublé, and Sinatra. Don’t miss the chance to experience the magic of live big band music. Brace yourself for the incredible sound of this professional band with some of the best musicians in the Sacramento area. As always, we’ve included a few surprises in this completely new show. Wheels roll from OC at 12:30 PM ~ return 6:30PM.

*An Evening with Patti LuPone: Songs From A Hat Gallo Center for the Arts - Modesto

Thursday, April 3

$199 — LST575

Spend an evening with a true Broadway legend as three-time Tony Award winner Patti LuPone performs her concert “Songs From A Hat,” where she selects her most famous and personal favorite songs from slips of paper in her top hat. Included will be boxed meals from Meridians to enjoy on the trip down. Wheels roll from OC at 3:00 PM for a 7:30 PM show ~ return 11:00 PM.

Parade

Tuesday, May 6

$160 – LST564

Winner of the 2023 Tony Award® for Best Revival of a Musical. Leo and Lucille Frank are a newlywed Jewish couple struggling to make a life in the old red hills of Georgia. When Leo is accused of an unspeakable crime, it propels them into an unimaginable test of faith, humanity, justice, and devotion. Riveting and gloriously hopeful, “Parade” reminds us that to love, we must truly see one another. Wheels roll from OC at 6:15 PM for a 7:30 PM Show ~ return 11:00 PM.

Sacramento Kings

Golden 1 Center Sacramento

Seats for all games are located in the lower bowl with easy access. All rates include round-trip motorcoach transportation, lower bowl seating, and driver gratuity. Book early to guarantee your seats before they sell out.

Kings vs. Orlando Magic

Wednesday, February 5

$156 — LST570

Wheels roll from OC at 5:15 PM for a 7:00 PM Tip-off. Return approximately 11:00 PM.

Kings vs. Oklahoma City

Thunder

Tuesday, March 25

$177 — LST571

Wheels roll from OC at 5:15 PM for a 7:00 PM Tipoff. Return approximately 11:00 PM.

Overnight/Extended Travel

*Sierra Mountain Snow Train –

Overnight Trip

Monday, March 10 to Tuesday, March 11

$354 per person double occupancy

$399 single occupancy — LST576

Enjoy the breathtaking views from your upper coach class seat via Amtrak on a relaxing winter train trip to Reno. We go one way to Reno on Amtrak, spend the night, and return on a motor coach bus. Restaurant list is available at the Lifestyle Desks. Trip includes overnight accommodation at the Peppermill Hotel, a $50 dining credit for dinner that evening or breakfast the next day, all transfers to and from the train station, driver gratuity, and luggage handling. Registration is available in person only at Lifestyle Desks. Wheels roll from OC at 10:30 AM ~ return 2:30 PM.

*Indicates on sale January 17

Classes go on sale on the 17 of each month at 8:00 AM. Register at the Lifestyle Desk or enroll online on the Resident Website. Please sign up at least three days prior to the start of class. Class may be canceled or rescheduled due to insignificant registration.

Dance

*Clogging L1

Thursdays, February 6-27

9:00 to 10:00 AM (KS)

$40 (four sessions) — LSC5173

Introduction to clogging. This is the class if you’ve never clogged before. Come with your walker, cane, or wheelchair, this is good for your brain. Sit and clog if you need to, but come join in the fun. We work at a relaxed pace, developing skills in the foundations of clogging. Special attention to balancing skills. Instructor: Janice Hanzel

*Clogging L2

Thursdays, February 6-27

10:00 to 11:00 AM (KS)

$40 (four sessions) — LSC5185

Review of all foundation and beginner steps. We will continue working on easy steps while working at a relaxed pace. We will also be learning new steps and dances. Dust off those clogging shoes and come back to class. If you have been away for a while, this class is for you. Instructor: Janice Hanzel.

*Clogging L3-L4

Tuesdays, February 4-25

9:00 to 10:00 AM (KS)

$40 (four sessions) — LSC5196

We will be working on some solid intermediate-level dances. There are lots of new routines to

learn and choose from. I have new routines from various workshops around the area. We will continue with low intermediate dances and progress rapidly to some more challenging dances. Prerequisites: Instructor approval and/or new and returning students with clogging experience. Instructor: Janice Hanzel .

*Clogging L4-L5

Tuesdays, February 4-25

11:00 AM to 12:30 PM (KS)

$40 (four sessions) — LSC5207

The focus will be on reviewing dances that we have already learned. Plus, there are loads of step reviews before we get into the dances. Prerequisite: Instructor approval. Instructor: Janice Hanzel .

*Clogging Performance

Tuesdays, February 4-25

10:00 to 11:00 AM (KS)

$40 (four sessions) — LSC5218

Working on new performance numbers. Instructor: Janice Hanzel

*Hula L1-L3

Thursdays, February 6-20

1:00 to 2:00 PM (KS)

$39 (three sessions) — LSC5237

This is an ongoing class for Hula dancers of all experience and skill levels. Come learn the beautiful dance of the Hawaiian Islands. You will exercise the mind, body, and spirit while learning choreographed routines. Historical and cultural information surrounding each of the dances will also be taught. Prerequisite: New dancers contact the instructor Pam Akina at (916) 521-0474 to learn about Hula basics instruction.

*Jazz L1-L3

Tuesdays, February 2-25

Noon to 1:00 PM (KS)

$40 (four sessions) — LSC5727

Come dance with me to our favorite 50s, 60s, and 70s songs. Jazz dancing is good for your mind, body, and happiness. Join the fun, and let’s all dance together to keep ourselves feeling young at heart. Instructor: Melanie Greenwood .

*Jazz Performance

Tuesdays, February 2-25

1:00 to 2:00 PM (KS)

$40 (four sessions) — LSC5249

Jazz Performance is now working on a dance that will be performed in the Tap Company show in April. Dancers not in this dance number are encouraged to join the Noon session for a fun-filled hour of jazz. Instructor: Melanie Greenwood .

*Line Dance for Fun

Thursdays

February 6-20

4:30 to 5:30 PM (KS)

$30 (three sessions)

LSC5260

This class offers line dancing to many different genres of music. Levels of dance range from high beginner to very easy intermediate. Instructor: Cathy Paris.

*Line Dance, Absolute Beginner L1

Thursdays, February 6-27

9:00 to 10:00 AM (KS)

$40 (four sessions) — LSC5282

Instructor: Yvonne Halsey OR

Mondays, February 10-24

4:00 to 5:00 PM (KS)

$30 (three sessions) — LSC5271

Instructor: Cathy Paris

This class is an introduction to line dance. Basic steps will be taught to a variety of fun music. The focus is on having fun while learning to dance.

*Line Dance, Beginner L2

Thursdays, February 6-27

10:00 to 11:00 AM (KS)

$40 (four sessions) — LSC5304

Instructor: Yvonne Halsey OR

Thursdays, February 6-27

3:30 to 4:30 PM (KS)

$40 (four sessions) — LSC5293

Instructor: Cathy Paris OR

Fridays, February 7-28

2:00 to 3:00 PM (KS)

$40 (four sessions) — LSC5315

Instructor: Sandy Gardetto

Level 2 is for those who have some line dance skills or are moving up from Level 1 and wish to learn more steps and rhythms like cha-cha, waltz, and rumba. The class dances to all different genres of music. Come to see how much fun you can have dancing with us. Prerequisite: L1.

*Line Dance, BeginnerIntermediate L2-L4

February 6-27

2:15 to 3:15 PM (KS)

$40 (four sessions)

— LSC5327

Learn it! Love it! Dance it! Steps, styles, and music make each class come alive based on R&B, Funk, Latin, Oldies, and Country genres. Dance steps include Jazz, Salsa, Belly Groove, and Country. Instructor: Anna Woods.

*Line Dance Classics and Favorites L1-L2 NEW TIME!

Tuesdays, February 4-25

9:00 to 10:00 AM (KS)

$40 (four sessions) — LSC5338

Start your day with this “dance jam” style line dance class with less instructing and more dancing. Each week, we learn a mix of classics and popular dances from major line dance events locally and internationally, such as “K is for Kicks” and “Tush Push.” Prerequisite: L-1. Instructor: Ellen Hirvela .

*Line Dance Classics and Favorites L2-L3 NEW TIME!

Tuesdays, February 4-25

11:00 AM to Noon (KS)

$40 (four sessions) — LSC5349

This “dance jam” style line dance class (less instruction and more dancing) is your opportunity to learn and review well-loved classic and favorite High Beginner to Improver level dances that are danced at major line dance events locally and internationally, such as Champagne Promise, Senorita La -La -La, “Crazy Foot Mambo” and others. Our music is varied: rock, country, show tunes, and waltzes. Prerequisite: L1-L2. Come join us. Instructor: Ellen Hirvela .

*Line Dance, Country L3-L4

Fridays, February 7-28

3:00 to 4:00 PM (KS)

$40 (four sessions) — LSC5360

This class combines beginner, high beginner, and intermediate dances. It features the popular “old” line dances and some new popular dances that are done at country dances around the area. Instructors: Jim and Jeanie Keener.

*Line Dance, Improver L3

Wednesdays, February 5-26

9:00 to 10:00 AM (KS)

$40 (four sessions) LSC5371

Instructor: Sandy Gardetto

Sandy’s L3 ranges from high beginner to improver dances. The class dances to all different genres

of music. Come join the class and learn fun dances with interesting steps. Prerequisite: L2 OR

Mondays, February 10-24

9:00 to 10:00 AM (KS)

$30 (three sessions) — LSC5382

Instructor: Yvonne Halsey

Level 3 ranges from high beginner to easy intermediate. The dancer will be offered additional exciting steps, combinations, and rhythms.

*Line Dance, Intermediate L4

Wednesdays

February 5-26

10:00 to 11:00 AM (KS)

$40 (four sessions)

LSC5393

Instructor: Sandy Gardetto OR

Mondays, February 10-24

5:00 to 6:00 PM (KS)

$30 (three sessions) — LSC5404

Instructor: Cathy Paris

Level 4 focuses on challenging step combinations, teaching at a faster pace, and keeping current with what is popular and danced around the world. Prerequisite: L3.

*Line Dance, Advanced L5 Thursdays, February 6-20

5:30 to 6:30 PM (KS)

$30 (three sessions) LSC5415

Level 5, with more difficult dances featured, is suitable for the experienced dancer. More turns, combinations, rhythms, and challenges will be taught and mastered. Come join this enthusiastic group and see how much fun you can have. Prerequisite: L3 or L4. Instructor: Cathy Paris.

*Tap Technique L1 Tuesdays, February 4-25

10:00 to 11:00 AM (KS)

$40 (four sessions — LSC5426

Join our vibrant tap classes led by our instructor, Alyson Meador, who comes with 43 years of teaching experience. This class is perfect for many skill levels. Our

instructor brings a passion for tap and a wealth of knowledge to each session, ensuring you receive guidance and support. You’ll learn rhythm, precision, and dynamic combinations while enjoying a fun, supportive atmosphere. This class promises an engaging, energetic, and educational experience for all. Bonus effect, new friends, improved balance, and the act of repeating, reversing, and counting patterns are excellent for brain health.

*Tap Technique L2

Mondays, February 10-24

10:00 to 11:00 AM (KS)

$30 (three sessions) — LSC5437

Join our vibrant tap classes led by our instructor, Alyson Meador, who comes with 43 years of teaching experience. This class is perfect for many skill levels, but experience is needed. Our instructor brings a passion for tap and a wealth of knowledge to each session, ensuring you receive guidance and support. You’ll learn rhythm, precision, and dynamic combinations while enjoying a fun, supportive atmosphere. This class promises an engaging, energetic, and educational experience for all. Bonus effect, new friends, improved balance, and the act of repeating, reversing, and counting patterns are excellent for brain health.

*Tap Performance

Mondays, February 10-24

11:00 AM to Noon (KS)

$30 (three sessions) — LSC5448

This class prepares students for stage performances. The class will be preparing for the next Tap Show. Tap experience is needed, and this class will continue through the 2025 tap show. Have fun with your tap friends, and enjoy working toward a goal. Instructor: Alyson Meador.

*West Coast Swing L2

Friday, February 28

6:00 to 7:30 PM (KS)

$15 — LSC5694

participants should have a basic knowledge of “West Coast Swing Basics.” Students should register with a partner. Instructor: Dottie Macken .

Music

*Contemporary Guitar: Rock, Blues, and Jazz L1-L2

Thursdays, February 6-27

1:30 to 3:00 PM (KS)

$92 (four sessions)

— LSC5484

Absolute Beginners to Early Intermediate players are welcome. Playing the guitar offers a lifetime of joy, inspiration, and personal pride, so if you’ve never played guitar before, or it’s been too many years, and want to reacquaint yourself with it, bring your guitar and join this group class. You’ll be introduced to elements of all genres while gaining musical knowledge and technique through a self-paced curriculum emphasizing learning to play songs you enjoy. Have fun while learning how and why to make music with your guitar. Instructor: Rodger Mohme, rmohme@ gmail.com.

Haven’t danced West Coast Swing in a while? Well, get those dance shoes out. Whether it has been months or years, you’ll feel right at home in this fun and welcoming environment. Please note: no beginner instruction is provided;

*Folk Guitar for Fun Folks L1

Tuesdays, February 4-18

1:00 to 2:00 PM (KS)

$51 (three sessions) — LSC5460

Learn guitar the fun way. No prior music knowledge is necessary. Emphasis is on playing chords to familiar songs while having fun with fellow guitarists. Folk songs from the ‘50s through ‘70s will be taught. Basic music theory is reviewed, plus how to choose and purchase a guitar and guitar aides will be discussed. Instructor: Darrell Effinger.

*Folk Guitar for Fun Folks L2

Tuesdays, February 4-18

2:00 to 3:00 PM (KS)

$51 (three sessions) — LSC5472

This class emphasizes harder chord fingerings, more transitions of chords in songs, different strumming patterns, and various fingerpicking styles used by folk artists. The class can be taken in conjunction with the beginning class as long as the student feels comfortable and they have met the prerequisites. Prerequisite: Knowledge of guitar playing using basic chords while doing a simple strum. Instructor: Darrell Effinger

NEW CLASS

*Vocal Bootcamp L1

Wednesdays

February 5April 23

4:30 to 5:30 PM (OC)

$215 (twelve sessions) — LSC5321

Music and singing bring joy and health into our lives. This class is for beginners and those desiring to “refresh” your voice in a fun, informative atmosphere. Topics will include posture, breathing, and flexibility, building and regaining vocal strength. We will sing a variety of songs in a relaxed and fun environment. No experience necessary. New Instructor: Vivian Baughman – A lifelong singer, she has led choirs for over 40 years. A Pops Chorale member for 23 years, she is excited to share her love of music and singing with the community. Contact: vivianbaughman58@gmail.com .

Visual Arts and Crafts

*Acrylic Painting L1: Barn in the Tulip Fields Friday, February 21

6:30 to 8:30 PM (OC)

$45 LSC5723

Transport yourself to a peaceful tulip field in this step-by-step painting workshop. Learn to mix and blend acrylic paints to create a charming barn nestled among vibrant rows of blooming tulips. The instructor will guide you through techniques for blending colors and composing your scene. Customize your painting to suit your style, and take home a work of art you’ll be proud to display. Supplies included. Includes $10 supply fee. Instructor: Gina Grice

*Calligraphy, Brush Pen L1 Thursdays February 13-27 12:30 to 2:30 PM (OC)

$105 (three sessions) LSC5654

Learn the beautiful, relaxing art of calligraphy (writing beautiful letters) with a brush pen. Good penmanship is not required. This class teaches you the secrets and basic strokes of the lower and upper case alphabet. Your workbooks and all required supplies are provided. About the instructor: Carolyn Vickers has loved learning calligraphy for over five years and wants to share it with you. Includes $10 supply fee. Instructor: Carolyn Vickers.

*Card Making L3+ Mondays, February 3 and 17

9:00 AM to Noon (KS)

$54 (two sessions) — LSC5508 OR

Wednesdays, February 5 and 19

9:00 AM to Noon (KS)

$54 (two sessions) — LSC5520

This class is designed for the more experienced crafter and will introduce you to various card-making and paper-crafting techniques, along with some fun 3D projects. It will also show you how to step up your cards and projects to the next level. This class is not designed for the new card-making

crafters. Class size is limited, so sign up early to reserve your space. All supplies and tools will be provided. Instructor: Dottie Macken. Registration deadline: January 21.

*Ceramics L1-L3

Tuesdays, February 4-25

1:00 to 4:00 PM (OC)

$96 (four sessions) — LSC5545

OR Thursdays

February 6-27

9:00 AM to Noon (OC)

$96 (four sessions) — LSC5559

This is an introductory class for students who have never worked with clay and continuing students who want to continue to develop their skills. First-time students will be provided clay and may use the instructor’s tools to create their first art piece. Supply list provided at first class. Includes firing fees. Instructor: Donte Cuellar.

*Ceramics L4-L5

Tuesdays, February 4-25

9:00 AM to Noon (OC)

$96, firing fee included (four sessions) — LSC5571

OR Thursdays, February 6-27

1:00 to 4:00 PM (OC)

$96, firing fee included (four sessions) — LSC5583

This class is for initiative-taking students/artists with established ceramic skills. Students explore their craft and sculpture projects with guidance from the instructor. Includes demonstrations, assignments, group discussion, and constructive critique. Instructor: Donte Cuellar

*Ceramics: Hand Building L2+

Wednesdays

February 5-26

5:00 to 8:00 PM (OC)

$96, firing fee included (four sessions)

LSC5711

This class is for intermediate/advanced students with previous basic hand-building experience and clay working knowledge. This will be a

project-based class to help improve hand-building skills and thinking outside the box. This month, the students will create an indoor/outdoor terrarium, bonsai pot, or planter using slab and other clay-building techniques. Follow along with the instructor’s project or build a variation of the class project using the same building methods. Instructor: Jim Carnathan. Email Jim at jcarn77@ wavecable.com for supply/material recommendations and questions.

*Drawing 101: Value, Texture, and Light Source

Monday, February 24

6:30 to 8:30 PM (OC)

$40 Includes $5 supply fee LSC5726

Gain confidence in basic fundamentals of drawing using texture, value, and lines. Bring your drawings to life and give them depth by identifying your light source. Learn the use of specific drawing tools to add highlights and shading. We will use still life objects as our subject matter in this beginning drawing class. Instructor: Gina Grice

*Mixed Media L1: Collage Box

Saturday, February 15

1:00 to 3:00 PM (OC)

$65 Includes $25 supply fee— LSC5724

Make a small wooden keepsake box to hold your treasures using beautiful handmade collage’ papers. For added interest, bring your own photos printed on regular photocopy paper to line the inside of your box with a collage of personalized memories. Instructor: Gina Grice.

*Mosaics L1: Mosaic Mirror

Mondays, February 3 and 10

1:00 to 4:00 PM (OC)

$90 Includes $12 supply fee

— LSC5595

Design and create a stunning 10 x 10 mosaic mirror in this two-part workshop. On day one,

you’ll learn the basics of mosaic art, including designing your piece and arranging the glass. On day two, you’ll bring it all together by grouting and finishing your mirror to perfection. Whether you’re new to mosaics or building on your skills, this class is the perfect way to explore your creativity and create a functional work of art. Instructor: Celeste Budd

*Needle Felting: Sculpting with Wool, Beginner

Monday, February 17

Noon to 3:00 PM (OC)

$50 — LSC5496

Let’s make some adorable owls. I’ll even bring some felt hearts in case you decide to have your owl deliver a Valentine. All supplies are provided for your choice of a white or brown owl. Most people find the repetitive motion of poking the fiber to be relaxing, but it can aggravate conditions such as arthritis. Occasional finger pokes are possible. Instructor: Donna Miller, donnamillerfelt2410@gmail.com

*Oil and Acrylic Painting L4-L5

Wednesdays, February 10-26

9:00 to 11:30 AM (OC)

$99 (three sessions) — LSC5619

This ongoing painting class will help you become a better painter (while having fun), whether you work in oil, acrylic, or pastel. Art demonstrations are created based on class needs. The beginning stages of “how to” to the finish are shown regularly. Lots of individual instruction. Class critiques are done toward the end of the class. Sporadic projects are offered and, of course, optional. If you do not know what to bring, please go to www.sandylindblad.com. You can also email the Instructor Sandy Lindblad at sandski2@yahoo.com

*Watercolor L1: Bookmarks

Thursday, February 6

5:30 to 7:30 PM (OC)

$40 Includes $5 supply fee

— LSC5725

We will work on different watercolor techniques to achieve at least four bookmarks worthy of marking the pages of your favorite book or the perfect gift for your favorite bookworm. Learn the watercolor techniques of gradient, wet-on-wet blending, wet-on-dry, and the use of watercolor pens to create your tiny masterpieces. We will then add details to our bookmarks with simple guided ink drawings. Instructor: Gina Grice.

NEW CLASS

*Wonders of Watercolor L1: Continued

Tuesdays, February 11-25

10:00 AM to Noon (OC)

$84 (three sessions) Includes $5 supply fee

— LSC5631

This is a continuation of the beginning watercolor class, where you’ll get to practice the techniques you learned to create landscapes, abstracts, florals, and still-life paintings. This class is ideal for all beginners to intermediate painters. You’re welcome to join even if you did not take the first class. Supplies such as brushes, watercolor paper, and student-grade paint pans are included. You’re welcome to bring your own watercolor supplies. Instructor: Lisa Caliouette

Mindful Movement

Balance and Gait Training L1

Lessons 1-4

Tuesdays, February 4-25

11:30 AM to 12:30 PM

Indoor Track (OC)

WellFit Orientations

Free Orientations: WellFit Staff

Unsure where to start in the fitness centers? Sign up for our free orientation and learn how fitness centers work and how to use equipment safely and correctly. Orientations are designed to educate you on all the WellFit Department offers and get you started on your fitness journey. Register at fitness desks or enroll online on the Resident Website.

Fitness Floor (OC)

Fitness Floor (KS)

Thursday, January 15 Thursday, February 6 3:00 to 4:00 PM 1:00 to 2:00 PM

Wednesday, January 29 3:00 to 4:00 PM

WellFit Services Available to Assist You in Furthering Your Health & Wellness

Events go on sale on the 17 of each month at 8:00 AM. Register at the fitness center desks or enroll online on the Resident Website. Classes fill up quickly. Please sign up at least seven days prior to the start of class. No refunds, no make-ups. All classes, times, and locations are subject to change. See up-to-date information and schedules on the Resident Website in the WellFit section or online enrollment.

$56 (four sessions) or $15 each drop-in with Wellness Class Pass

Sign up for this one-ofa-kind wellness and fitness class to learn simple stretches, exercises, and techniques to help improve walking, balance, core and leg strength, and reflexes, all to prevent falls. We will use the indoor track, chairs, bars, and the wall for support. Some exercises will challenge not only your mind but your coordination as well. This class is limited to ten students. Instructor: Lisa Fisher.

Balance and Gait Training L2

Lessons 5-8

Tuesdays, February 4-25

12:45 to 1:45 PM

Indoor Track (OC)

$56 (four sessions)

Conquered Level 1 already? Let’s challenge ourselves with Level 2. This class is more advanced. As we move through Lessons 5-8, we continue to work on overall strength, balance, walking techniques, and range of motion. Prerequisite: Completion of Balance and Gait Training Level 1. This class culminates in learning the proper steps to safely get up and off the floor. Class is limited to ten students. Instructor: Lisa Fisher.

Guided Meditation + Chair Yoga

Thursdays

February 6-27

4:15 to 5:00 PM

Aerobics Room (OC)

$56 (four sessions) or $15 each with Wellness Pass drop-in

Combine chair yoga and guided meditation using the five senses to create mindfulness and calm your mind, body, and spirit. Instructor: Jennifer Zehnder

*All Tai Chi classes are available for drop-in and pay for one at a time. Tai Chi drop-ins, also known as Wellness Pass $15. All passes and sessions are non-refundable and expire one year after the purchase date. Purchase at fitness center desks or through online enrollment under class passes on the Resident Website.

Tai Chi / Qigong with Stretch L1

Tuesdays, February 4-25

2:00 to 3:00 PM

Aerobics Room (OC)

$52 (four sessions)

*See above

OR

Fridays, February 7-28

No class February 21

2:00 to 3:30 PM

Aerobics Room (OC)

$39 (three sessions)

*See above

Tai Chi is a centuries-old practice focusing on soft, gentle movements known as postures. Stringing together these postures creates a form. The Yang long form enhances balance, coordination, posture, flexibility, and body tone. Tai Chi offers a harmony of the mind and body as it relieves stress and induces relaxation. Through cultivation and flow of the body’s life force known as “Chi,” this form of exercise has been known to improve a variety of ailments. Join Shifu Anney’s new format, which includes the benefits of stretching. Instructor: Shifu Anney Siegel-Wamsat.

Tai Chi / Qigong L2/3

Tuesdays, February 4-25

3:10 to 4:40 PM

Aerobics Room (KS)

$52 (four sessions)

*See above

This class is for Tai Chi and Qigong students who wish to bring higher awareness and understanding of their lifelong complementary health and wellness practice. In addition, you will learn Qigong sets of movements. Qigong, paired with stillness and moving meditation, will improve body mechanics, balance, and tone while increasing the understanding of these century-old art forms of health, mindfulness, and well-being.

Instructor: Shifu Anney Siegel-Wamsat

Tai Chi – Free Form / QiGong L1-L3

Fridays, February 7-28, No class February 21

3:30 to 4:30 PM

Aerobics Room (OC)

$39 (three sessions)

*See above

Come learn Tai Chi without the pressure of having to memorize a form. Each week, we will practice movements designed to enhance your health, balance, sleep, mind-body connection, memory, and vitality. We will incorporate stretching for better flexibility, techniques for memory improvement, and Qigong. Come join the fun! Instructor: Shifu Anney Siegel-Wamsat

Tai Chi Outdoor/Indoor L1-L3

Thursdays, February 6-27

2:00 to 3:00 PM

Amphitheater/Aerobics Room (OC)

$52 (four sessions)

*See above

Open to all levels, enjoy learning Tai Chi in a beautiful outdoor setting when weather permits. The class will warm up with Qigong to help build your mindbody connection, then learn the Yang-style Tai Chi, which enhances balance, coordination, posture, flexibility, and body tone. Tai Chi offers a harmony of the mind and body as it relieves stress and induces relaxation. Through cultivation and flow of the body’s life force known as “Chi,” this form of exercise has been known to improve a variety of ailments. Instructor: Shifu Anney Siegel-Wamsat.

Thriving with GraceMovement, Mobility and Breath

Wednesdays, February 5-26

3:30 to 4:30 PM

Aerobics Room (OC)

$56 (four sessions) or $15 each with Wellness Pass drop-in

Join our weekly class blending movement, mobility, and breath. Experience seated and standing exercises enhancing flexibility and stability. Each session incorporates invigorating and relaxing breath techniques, fostering inner calm and reducing stress. Perfect for beginners or modified activity levels. We will incorporate techniques that are

known to help people with COPD or Scoliosis and other health concerns. Embrace the power of breath and movement to rejuvenate and center yourself in this transformative class experience. We will also go over what to expect from feeling muscle soreness due to increasing your activity levels. Instructor: Grace Smith. Nutrition Nutrition Coaching

One-on-One with Julie $84 for 60-minute session $45 for subsequent 30-minute sessions

(Additional sessions are up to the resident and are not required.)

Are you unsure what to eat to lose weight, build and maintain muscle, or want to feel healthier overall? Sign up for your personalized nutrition plan today. Learn which foods fuel your body best and how to incorporate them into your meals. You will be provided simple meal plans for breakfast, lunch, and dinner (and snacks, too!) About the instructor: Julie Parenti comes to us as a NASM Certified Nutrition Coach with years of experience in macro coaching, meal prepping, and sharing her passion for food and nutrition with others. Reach out directly to Julie.Parenti@sclhca.com to schedule.

Policy: There are no refunds, and all training expires one year after purchase. Please observe our 24-hour cancellation policy and contact the Coach directly to reschedule, or you may be charged in full for the session.

Personal and Clinical Training

Personal training is convenient, efficient, and individualized for your specific goals. Whether your goals are strength, endurance, or rehab-related, we have a trainer for you. All of our trainers are highly qualified and have different specialties and strengths. Contact Rex Owens to learn more about personal and/or clinical training or about our

trainers and their qualifications. You can also visit the Resident Website under WellFit/Personal Training/meet the trainers. Please respect a 24-hour cancellation policy.

Training Services

• Buddy Training: Two clients and one trainer. It is more fun to work out with a friend. One-hour session $42 per person. Each billed for shared session.

• Clinical Training: One client and one trainer. One-hour session $68, three session package $189 ($63 each). Half-hour session $48, three session package $129 ($43 each).

• Comprehensive Assessment: Meet and greet trainer, medical history, talk about and establish goals, measurable strength, health, mobility, and balance scores. Includes ZIBRIO Stability Scale (one month while with trainer) and Posture Assessment. One-hour session $99.

• Goal Assessment: Meet and greet the trainer, discuss medical history, and talk about and establish goals. Posture Assessment. Trainer assesses general ability level. Half-hour session $39.

• One-on-One Training: One client and one trainer. One-hour session $62, half-hour session $42. Packages: One client and one trainer. Package of three one-hour sessions $57 each. $171 total. Three half-hour sessions $37 each. $111 total.

• Posture Analysis: We use a special grid background to assess you. Three photos are taken. Learn what muscles you need to stretch. Balance is significantly affected by posture. One hour PT session $62.

• ZIBRIO Balance Scale: Get your balance score. Created by NASA/MIT. Learn what to do for better balance. Free ZIBRIO app included. Half hour session $42 or one-hour session $62.

Personal Improvement

Brain Love-U-Ary (All New!)

Thursday, February 6 3:00 to 5:00 PM

Multipurpose Room (OC)

$40

February is the love month, and a perfect opportunity to give your brain some love by joining in some heart month-themed fun designed to get you

using your brain in new, engaging, and interactive ways. This workshop is designed with the latest brain research at the foundation: giving your brain new challenges to grow brain cells. Meet people in a non-threatening brain party atmospherewhile giving your brain a neurobic workout without breaking a sweat. Fee includes materials, handouts, and a participant raffle. Instructor: Alice Jacobs, ED.D, MBA, MS, MA, MCHES. Director Brain Gain www.braingain.info .

Get Started on the OC Fitness Equipment

Tuesday, February 11

2:00 to 3:15 PM

Gym Floor (OC)

$25

Learn a basic gym program to get started using select OC workout machines. The first half of this class will focus on demonstration and instruction, and during the second half, you will experience using some of the equipment and ask questions. You will also receive a copy of the program with pictures included. Class is limited to 10 students. Instructor: Danielle Merrill.

Hypnosis for a Good Night’s Sleep

Thursday, February 6

9:30 to 11:30 AM

Computer Room (OC)

$20

Are you frustrated with your sleep? Are you having trouble falling, staying, or returning to sleep? Join this restful and helpful class to find out how Hypnosis can help. This class is designed to take multiple times to increase your prior results exponentially. Offered the first Thursday of every month. Instructor: Kelley Moreno CPH.

Living With Knee Pain and Prevention

Wednesday, February 26

1:00 to 3:00 PM

Computer Room (OC)

$35

Learn how to modify your lifestyle to prevent pain, live smart, and reduce discomfort using movement and hot and cold modalities. The class is interactive; pain patching samples will be available while supplies last. Receive the correct stretches and exercises to maintain this better quality

of lifestyle. Lisa will teach the first half with a PowerPoint presentation, and Danielle will teach the second half, during which you will watch demonstrations and walk through the gym to learn the correct machines to use. Instructors: Lisa Kwon , Occupational Therapist, and Danielle Merrill, Physical Therapy Assistant.

Pickleball Conditioning and Agility L2/L3

Thursdays, February 6-27

12:55 to 1:55 PM

Aerobics Room (OC)

$56 (four sessions) or $15 each with Wellness Pass drop-in

Start with movement prep and dynamic stretching warm-up to increase your range of motion and flexibility, then move through exercise stations that focus on strength and coordination for Pickleball, core rotation and stability, speed and agility, balance, and rotator cuff conditioning. Finish with static stretches to reduce your risk of tendonitis-style issues. Prepare your body and prevent injury. Instructor: Lisa Fisher.

Restorative Rest

Tuesdays, February 4-25

4:15 to 5:15 PM

Aerobics Room (OC)

$56 (four sessions) or $15 each with Wellness Pass drop-in

Dalai Lama said, “Sleep is the best medication” because it is your path to vitality and longevity. In our journey to optimum health, we often focus on diet and exercise but overlook one of the most crucial elements: sleep. Learn to activate your delta brainwaves and your pineal gland (which is basically your computer chip) Instructor: Nina Baldi will guide you through this relaxing, self-healing, and self-awareness process to help you unlock the full potential of your rest. If you’re a fan of irest, you will surely love this class. Wear comfortable clothing, and bring a blanket, cushion, or pillow.

Sound Bath Experience

Thursday, February 6

4:30 to 5:30 PM

Aerobics Room (KS) or $15 each with Wellness Pass drop-in

A Sound Bath is a full-body listening experience that uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your soul and body. Sounds include tuning forks, gongs, crystal singing bowls, chimes, drums, and voices. Unplug, let go, and invite deep rest and relaxation. This class is offered on the first Thursday of every month, except for holidays, drop-in. Instructors: Nina Baldi and Renae Schmidt.

Pilates Reformers and Towers

Please check the Resident Website or pick up the most current schedule and information regarding the Pilates Reformer Program at our Front Desks, including sign-up forms, or contact Danielle. Merrill@sclhca.com

Prerequisite: If you have not taken Reformer before, all Pilates Reformer classes require completion of the Introductory Reformer Session (purchased at fitness centers).

Membership packages require an agreement for autopay upon enrollment. Members and drop-ins select their monthly classes via the online schedu-

ling system MindBody by logging in to their account once it has been created. Class schedules can be found on the Resident Website or at the fitness centers. Online class scheduling is from 7:00 AM to 10:00 PM daily. The new month’s scheduling always opens on the 15 of the month at 7:00 AM for 4 and 8 class membership packages. Members with no package (no auto bill pay) will be able to book single sessions starting on the 22nd of the month at 7:00 AM for the next month’s classes.

Our Reformer packages are as follows:

Four-class membership package $80 per month, Add-on classes for members $20 per class.

Eight-class membership package $152 per month, Add-on classes for members $19 per class.

Single session not on auto bill pay, $25 per class.

Single session for guests accompanied by resident, $30 per class.

Introductory Reformer Session L1

Continuous dates scheduled with Reformer Specialists

Reformer Studio (OC)

$40 (one hour)

This session is a prerequisite for Pilates Reformer classes. You will work with a trainer to teach you proper breathing techniques, go over any goals/ limitations you may have, go over basic exercises, set up your proper spring loads, and answer any questions. Once you have completed this introductory class, you can sign up for the Pilates Reformer classes through MindBody after getting an account. You can purchase this introduction at the fitness centers. Contact Danielle Merrill to coordinate your introduction with an instructor.

Private Reformer Training

Private training is convenient and efficient. All private training is done by appointment only. When working one-on-one, our trainers will customize a reformer program to meet your specific goals. Hidden muscular weaknesses or skeletal imbalances cause most injuries. Pilates works to balance the body to bring proper alignment and function. Please contact Danielle Merrill for more information regarding Private Reformer Training and scheduling with one of the reformer instructors.

Reformer Training Pricing:

Reformer Introduction $42

Reformer Personal Training 60-minute session $64

Package of three 60-minute sessions $177 ($59 each)

Reformer Personal Training 30-minute session $44

Package of three 30-minute sessions $117 ($39 each)

Reformer Buddy Training $39 each

Pop Up Classes

Candlelight Tai Chi

Tuesday, February 4

6:00 PM

Aerobics Room (OC)

$15

Come join us for a fun, relaxing class to de-stress and learn something new. We will begin with some gentle stretching then learn about mindfulness and the Yang 24 short form. “Tai Chi is often described as “meditation in motion,” but it might as well be called “medication in motion.” There is growing evidence that this mind-body practice originated in China as a martial art and is not associated with religion. Instructor: A nney Wamsat.

Walk and Talk

Last Tuesday every month

February 25

3:30 PM

Meet at OC Indoor Track

Free

What is our goal? We are building conversations, connections, and community by coming together and meeting with others. We will meet at Indoor Track (OC) to walk and talk for 30 minutes, then meander over to Meridian’s outdoor patio to relax and continue good conversation. Even the U.S. Surgeon General touts the “Healing Effects of Social Connection and Community.” We are not meant to go it alone. Instructor: Danielle Merrill .

Small Group Training (SGT)

Small group training classes run for 55 minutes and are designed with specific goals in mind. Participants have the opportunity to work directly with a personal trainer in a small group setting. Maximum of eight to ten students per class.

Balance and Fall

Prevention L1

Mondays and Wednesdays

February 3-26

2:00 to 3:00 PM

Aerobics Room (KS)

$136 (eight sessions) OR

Fridays, February 7-28

3:05 to 4:05 PM

Aerobics Room (KS)

$68 (four sessions)

Learn simple stretches, exercises, and techniques to help improve balance, core strength, and reflexes to prevent falls. We will use chairs, bars, and the wall for support. Instructor: Julie Parenti.

Balance and Posture L1/2

Thursdays, February 6-27

2:00 to 3:00 PM

Aerobics Room (KS)

$68 (four sessions)

This class focuses on balance, so get ready to do some homework. Whether you need better balance to avoid falls, improve your sport, or so that you feel safer being active. Several factors affect your balance, including core strength, posture, and leg strength. We will include exercises that address all of the above. We will also incorporate various balance training techniques and activities promoting better posture, body awareness, and stability. This class is for a variety of fitness levels. Must be able to walk without an assisted device. Instructor: Maryann DePietro.

Bootcamp – Progressive L2/L3

Mondays and Wednesdays February 3-26

3:05 to 4:05 PM

Aerobics Room (KS)

$136 (eight sessions) OR

Fridays, February 7-28

3:05 to 4:05 PM, Aerobics Room (KS)

$68 (four sessions)

Are you looking to change things up? Try this class with progressive exercises to accommodate each participant’s fitness level. The class will enjoy workouts in the Aerobics Room and the gym floor. A variety of equipment will be introduced and used for a workout you have never seen before. *This class is eligible for the SGT drop-in if space is available. Instructor: John Ramos.

Boxing – Rock Steady

Tuesdays, February 4-25

2:00 to 3:00 PM

Aerobics Room (KS)

$68 (four sessions)

Instructor: Gina Tuner OR

Fridays, February 7-28

11:50 AM to 12:50 PM

Aerobics Room (KS)

$68 (four sessions)

specifically for people with Parkinson’s. Boxers’ condition to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to empower people with PD to fight back. All levels are welcome. Instructor: Jeffrey Callison . Gloves and wraps are sold at fitness centers.

“Fun”ctional Fitness L3

Tuesdays and Thursdays

February 4-27

11:50 AM to 12:50 PM

Aerobics Room (KS)

$136 (eight sessions)

Incorporate strength training and high-intensity interval training for optimal cardiovascular benefits. This team-oriented class focuses on “Fun”ctional Fitness using a variety of equipment, including TRX suspension training. You will challenge and strengthen the core, promote balance, flexibility, and mobility, and prevent injuries. Mixing up the workout keeps the body from getting bored. The intensity is up to each individual. Intermediate to advanced fitness levels are encouraged. *This class is eligible for the SGT drop-in if space is available. Instructor: Deanne Griffin .

Parkinson Strong Combo

Mondays

February 3-24

4:10 to 5:10 PM

Aerobics Room (KS)

$68 (four sessions) OR

Thursdays, February 6-27

3:05 to 4:05 PM

Aerobics Room (KS)

$68 (four sessions)

Interested in the Parkinson’s Cycle class, but don’t you think you could do an entire hour of cycling? Try this class to change it up. Valerie will combine content from Parkinson’s Indoor Cycling and Parkinson-Strong classes to create a class that helps improve the quality of life through meaningful exercise. Instructor: Valerie Cota

This is a non-contact fitness program designed

Posture, Core, and Balance L1/L2

Mondays and Wednesdays

February 3-26

12:55 to 1:55 PM

Aerobics Room (KS)

$136 (eight sessions)

Instructor: Julie Parenti OR

Tuesdays and Thursdays

February 4-27

10:45 to 11:45 AM

Aerobics Room (KS)

$136 (eight sessions)

Instructor: MaryAnn DePietro

Balance your body with exercises for proper postural alignment and a strong core. This class is formatted to accommodate a wide range of fitness levels and also includes the proper stretches to allow for improved posture, which can take the pressure off your back, shoulders, and neck. We will round out the class with concepts from Balance and Fall Prevention to build confidence and mobility.

TRX Circuit L2

Tuesdays and Thursdays

February 4-27

12:55 to 1:55 PM, Aerobics Room (KS)

$136 (eight sessions)

Instructor: MaryAnn DePietro OR

Wednesdays, February 5-26

4:10 to 5:10 PM, Aerobics Room (KS)

$68 (four sessions)

Instructor: John Ramos OR

Fridays, February 7-28

(new TRX Circuit L2/L3)

2:00 to 3:00 PM, Aerobics Room (KS)

$68 (four sessions)

Instructor: Julie Parenti

Advanced TRX Circuit is a great way to level up and get strong. Shed a few pounds while gaining strength, flexibility, balance, and a stronger core. TRX suspension training straps make gravity your resistance, so adjusting the level of difficulty is as easy as moving your hands or feet, and progression is limitless. *This class is eligible for the SGT drop-in if space is available.

TRX, Strength, and Stretch

Mondays and Wednesdays

February 3-26

11:50 AM to 12:50 PM

Aerobics Room (KS)

$136 (eight sessions)

It is the perfect blend of intensity and restoration. This innovative take on strengthening and lengthening fuses strength movements and stretching with the amazing recovery ability of breathwork, alignment, and balance. Instructor: Gina Turner.

Water Exercise –Therapeutic L1/L2

Mondays, February 3-24

9:40 to 10:40 AM

Indoor Pool (OC)

$68 (four sessions)

Instructor: Lisa Fisher OR

Wednesdays, February 5-26

10:45 to 11:45 AM and 11:50 AM to 12:50 PM

Indoor Pool (OC)

$68 (four sessions)

Instructor: Hannah Lucho OR

Fridays, February 7-28

10:45 to 11:45 AM, Indoor Pool (OC)

$85 (five sessions)

Instructor: Lisa Fisher

Therapeutic-style exercise program in the pool. The warm water helps increase circulation, respiratory rate, muscle metabolism, strength, flexibility, and ease of movement. Water exercise helps relieve pain through decreased weight-bearing and reduced joint stress. Meet in the pool area by the benches, dressed for the pool, and the trainer will assist you in/out of the pool and be in the pool with you. The trainer is unable to help students in/out of the locker rooms or parking lot. Do not forget your towel.

Sports Plaza - Lessons

To make a reservation for Bocce Ball, Croquet, Multi-Court, Pickleball, or Shuffleboard or more information and guidelines, go to the Resident Website, WellFit, and choose from the drop-down list. The softball field is available for open play on Mondays, Wednesdays, and Sundays from 2:00 to 5:00 PM. Please visit the Resident Website, WellFit,

and click on Sports Plaza for more information and guidelines. For tennis, courts are available on a first-come, first-served basis. Sign up at the Sports Plaza for drop-in play.

Pickleball – Introduction

Bi-monthly, Wednesdays

9:00 to 10:30 AM

Multi-Court (Courts 14 and 15)

Free

This bi-monthly class is for any resident interested in learning about Pickleball. All equipment is provided. Please wear clothing and tennis shoes appropriate for Pickleball. Please bring water. Meet on the multi-court by the softball parking lot. You must pre-register for this class. Eight spots are available. To register, email Carol Judd at welcometopickleball@gmail.com

• Buddy Training: Two clients and one trainer/ pro. It is more fun to train with a friend. Onehour session $59 per person. Each billed for shared session.

• One-on-One Training: One client and one trainer/pro. One-hour session $98.

**There are no refunds, and all training expires one year after purchase. Please observe a 24-hour cancellation policy and contact the Pro directly to reschedule. If you do not give 24-hour cancelation notice, you may be charged in full for the training, and no make-up will be provided.

How to Set Up One-On-One or Buddy Training Services with the Pickleball Professional

1. Purchase a training service at the fitness center desks or through online enrollment on the Resident Website.

2. Email or text Ian Dickson, Pickleball Pro, to schedule a session at 916-712-4337 or Ian.Dickson@ sclhca.com.

3. Show up at the multi-court in the Sports Plaza for your training session.

Please note: Once you have purchased a training service, it is your responsibility to reach out to Ian for scheduling. Ian is not able to book your session until it has been purchased.

Small Group Training: Three to eight students and one pro/trainer. Once you have your group together, reach out to Ian directly to schedule. He will give you a code to take to the fitness center desks to purchase or purchase online through a link emailed to you after scheduling with Ian. For questions, email Danielle.Merrill@sclhca.com.

Advanced Pickleball

Clinic 4.0+

Thursday, February 6

Multi-Court 14 and 15

9:00 to 10:30 AM

Min/Max: 8 students

$45

The topic for this clinic is Offensive Volley Lob. The focus of this clinic is putting your opponent to the back of the court and off the kitchen line by hitting an off-thebounce lob or a more disguised out-of-the-air volley lob. Using the lob can relieve pressure and test your opponent’s mobility. Pro Ian Dickson will continuously provide analysis and critique for improvement during drill practice and game time play during the clinic. Instructor: Ian Dickson, SCLH Pickleball Pro.

Intermediate Pickleball Clinics

Skill Level 3.0-3.25

Thursday, February 20

9:00 to 10:30 AM OR

Skill Level 3.5-3.75

Thursday, February 20

10:30 AM to Noon

Multi-Court 14 and 15

Min/Max: 8 students

$45 each

The topic for this clinic is Kitchen Play. This clinic focuses on strategically placing your dinks, drops, and volleys and searching for open spaces. Learn to anticipate your opponent’s intentions by watching the ball, your opponent’s body, and paddle position. Utilizing soft shots to make them less predictable is a must. Pro Ian Dickson will continuously provide analysis and critique for improvement during drill practice and game time play during the clinic. Instructor: Ian Dickson, SCLH Pickleball Pro.

Tennis Training with the Tennis Pro - Eric Garcia

**Go to WellFit’s drop-down menu on the Resident Website to see Tennis information and Eric Garcia’s Bio.

• One-on-One Training: One client and one trainer/pro. One-hour session $65.

• Buddy Training: Two clients and one trainer/ pro. It is more fun to train with a friend. Onehour session $46 per person. Each billed for shared session.

**There are no refunds, and all training expires one year after purchase. Please observe a 24-hour cancellation policy and contact the Pro directly to reschedule. If you do not give 24-hour cancelation notice, you may be charged in full for the training, and no make-up will be provided.

How to Set Up One-On-One or Buddy Training Services with the Tennis Professional

1. Purchase a training service at the fitness center desks or through online enrollment on the Resident Website.

2. Email Eric Garcia, Tennis Pro, to schedule a session: Eric.Garcia@sclhca.com.

3. Show up at the tennis courts in the Sports Plaza for your training session.

Please note: Once you have purchased a training service, it is your responsibility to reach out to Eric for scheduling. Eric is not able to book your session until it has been purchased.

Personalized Small Group

Training: Three to eight students and one pro/trainer. 90-minute sessions are $33 each. Once you have your group together, reach out to Eric directly to schedule. You will then receive an email link for payment. Note: you must go through the link emailed to you to process payment. Emails will be sent to the email you have on file with the Association.

Other Small Group Trainings offered below: purchase at fitness centers or through online enrollment on the Resident Website.

15-Minute Tennis Evaluation (all levels)

Second and fourth Wednesday of every month

February 12 and 26 11:00 AM and on Court 1

Free (players will contact the Tennis Pro directly to schedule their time)

These sessions will run in 15-minute increments. This one-on-one session will allow the player to express areas within their game that they would like to improve upon. The Tennis Pro will observe and evaluate the player’s level of play and discuss ways the player can improve their game. To schedule an appointment, contact instructor Eric Garcia at Eric.Garcia@sclhca.com.

Cardio Tennis - Hit to Be Fit

Saturday, February 8

11:00 AM to 12:15 PM Tennis Courts 1

$8

Cardio Tennis combines dynamic and static stretching, warm-up, Adult Red Ball, Cardio Tennis Triples, and rotating exercise stations. It is a non-competitive and cooperative tennis social event emphasizing, first and foremost, fun! Tennis is inclusive, easy, and social, with proven health and wellness benefits. Adult Red Ball will show athletes they can be tennis players in as little as 30 minutes. Cardio Tennis Triples will provide an example of how the Cardio Tennis program can give athletes another way to burn calories by combining tennis and a highenergy fitness experience. Instructor: Eric Garcia, Tennis Pro.

Coffee, Tea, and Tennis

(all levels)

Third Thursday of every month

February 20 9:00 to 10:00 AM Tennis Courts

Free, Drop-In

This 60-minute relaxed social event for players of all levels is designed to introduce players to one another and further bring tennis awareness and participation within the Tennis Club and Lincoln

Hills community. This opportunity is geared towards having fun in a non-pressure group atmosphere. Please bring your morning beverage and rotate in and out of a group play setting, taking frequent breaks to mingle with other players. Come to one or come to them all. Instructor: Eric Garcia, Tennis Pro.

Live Ball (all levels)

Sunday, February 2

10:00 to 11:30 AM

Court 1 and 2

Free, Drop-In

Live Ball is the tennis workout that tries to check all the boxes: Action, camaraderie, fitness, and most of all, fun! Live Ball is a doubles-style game in which rotating pairs compete to gain and maintain control of a “champion” side (kind of a “king of the hill” thing). The challenging team must win four points before the champion team wins two in order to move to the champion side. Live Ball is situational point play without the serve, it is also an opportunity to combine all levels of players. Instructor: Eric Garcia, Tennis Pro.

Grandparent/Parent and Grandkids

Tennis Playday (all levels)

Saturday

February 15

11:00 AM to 12:15 PM

Court 1 & 2

Minimum of 8 players, maximum of 16 players

$33 per 1 Grandparent/Parent and 1 Grandchild combined per session

Come out and introduce your Grandkids - or yourself - to tennis. This class is designed for grandparents or parents and grandkids of all levels and ages to participate with each other in an interactive and fun tennis playday. The name of the game is fun, but learning will also be part of the experience. This is the perfect opportunity to enjoy tennis as a family, especially if your grandkids or you have never played before. Racquets for grandkids will be provided; adults will need to bring their own racquet. Instructor: Eric Garcia, Tennis Pro

Tennis 101 -

New Player/NTRP

Rating 1.0-1.5.

Thursday, February 20

10:00 to 11:00 AM, Court 5

Minimum of three/

Maximum of eight players

$33 per player per session

This clinic is designed for new players with little to no experience and will provide the basic skills and knowledge to confidently move to the next level. Learn tennis terminology and the layout of the court, correct racquet grip, and begin stroke development to keep the ball in play. This player may continue taking sessions at this level for as long as they would like and may be eligible for upcoming ‘Tennis 201’ after completing at least four ‘Tennis 101’ sessions and developing the confidence and skills to take it to the next level. Instructor: Eric Garcia, Tennis Pro

Tennis 201

Beginner Player NTRP

Rating 2.0-2.5

Thursday, February 13

10:00 to 11:00 AM

Court 5

Minimum of 3 players, maximum of 8 players

$33 per player per session

This clinic is designed for beginner players and will build on their basic skills and knowledge to help them confidently move forward in our other programs. This player will learn how to serve, the appropriate contact point, stroke development, and become more familiar with the basic court positions for singles and doubles. This player will begin to play social matches, leagues, and low-level tournaments. Instructor: Eric Garcia, Tennis Pro.

Tennis 301

Intermediate-Advanced Player/NTRP Rating 3.0-4.0

Thursday, February 6

10:00 to 11:00 AM

Court 5

Minimum of 3 players, maximum of 8 players

$33 per player per session

This clinic is designed for intermediate to

advanced players and focuses on solidifying the fundamentals of the game that develop stroke techniques, rallying, and match play. This player will learn serve pace and placement, stroke dependability with directional control on moderate paced shots, effective use of lobs, overheads, approach shots, and volleys. This player is comfortable playing social matches, leagues, and appropriate NTRP rated tournaments. Instructor: Eric Garcia, Tennis Pro.

Women’s Tuesday/Friday Doubles Drill and Play

Tuesdays, February 4, 11, 18, 25

Fridays, February 7, 14, 21, 28

11:00 AM to 12:30 PM

Tennis Courts

$33 per player per session

This fast-paced clinic is designed for competitive 3.0+ players and focuses on doubles drills and strategies. It incorporates match play using these drills and strategies. Players will learn effective strategies and patterns for serve placement, return of serve, lobs, overheads, approach shots, and volleys. Instructor: Eric Garcia, Tennis Pro.

Wellness Life Coaching

Why A Wellness Coach?

A Lincoln Hills Wellness Life Coach is a professional who assists people in making progress toward attaining greater fulfillment in relationships, careers, day-to-day life, or extracurricular activities. Schedule with one of our Coaches to better navigate your path, clarify your goals, identify obstacles holding you back, and learn new strategies to move forward. Our coaches will provide the support you need to achieve long-lasting change.

What Can I Expect?

Discerning “the why” is paramount to the coaching - because the subsequent checkpoints and milestones are built upon the why of what the client wishes to work toward - and developing a reasonable plan to achieve it. Each 60-minute session includes a personally tailored, written, 30-day goal summary to include measurable, time-bound behaviors and tasks to be completed by the client. This helps each client maintain progress, overcome challenges, and achieve their desired outcomes.

What Does It Cost?

Each one-on-one session runs sixty minutes for $84.00. Your Wellness Life Coach will recommend the frequency of sessions as you go.

Invest in Yourself.

We have four dynamic Wellness Coaches ready to book appointments at Orchard Creek WellFit Fitness Center. Their bios can be found at the fitness centers or on the Resident Website under the WellFit drop-down menu. Contact Danielle Merrill for more information about this exciting new program.

Policy: There are no refunds, and all training expires one year after purchase. Please observe our 24-hour cancellation policy and contact the Coach directly to reschedule, or you may be charged in full for the session.

Reach out to a Coach to schedule: Nina.Baldi@sclhca.com

Grace.Smith@sclhca.com

Alice.Vestergaard@sclhca.com

WELLNESS PASS - FAST PASS - GROUP EX PASS

Wellness Pass, Group Ex Pass and Fast Pass classes are drop-in, group exercise classes on a first-come, first-served basis in our Aerobics Rooms (KS and OC) as well as the Sports Plaza and OC pools. You may arrive and sign up one hour before the start time of the class. Good for one session each.

*Group Ex Passes are $5.50 for 55 minutes.

*Wellness Passes are $15 for 60 minutes.

*Fast Pass Classes are $3.50 and can only be used in our 30-minute classes.

Group Ex Passes and Fast Passes are not interchangeable. Purchase these passes through online enrollment on the Resident Website or at the fitness center front desks. There are no refunds for class passes; all passes expire one year after the purchase date. For a list of class descriptions, please refer to the Resident Website under WellFit. Guests must pay $7 per Group Ex Pass and $4.50 per Fast Pass and check in no more than ten minutes before the start of the class. Classes are subject to availability.

*All passes and sessions are non-refundable.

*Group Ex, Fast, and Wellness Passes expire one year after the purchase date.

NOTE: Group Ex Passes purchased before December 1, 2019, will never expire.

Premium Group Ex Pass Deal . Buy a package of 25 Group Ex Passes and receive a 10% discount. Normally, it costs $137.50, but you will pay only $123.75 with the discount. Reminder: these passes expire after one year.

**For all class schedules, please refer to the WellFit section sclhresidents.com/WellFit/ Group Ex Pass Classes, pick up a class schedule at our front desks, or scan our QR code with your smartphone camera.

SCAN QR CODE TO DOWNLOAD AND HAVE SCHEDULE ON YOUR PHONE

Orchard Creek Lodge ............................... 965 Orchard Creek Lane

Main Phone: 916-625-4000

Kilaga Springs Lodge .............................. 1167 Sun City Boulevard

Main Phone: 916-408-4013

Resident Website ............................................ SCLHResidents.com

Public Website .......................................... SunCity-LincolnHills.org

Help Desk .................................................. Help.Desk@sclhca.com

HOURS SUBJECT TO CHANGE

Orchard Creek Lodge and Kilaga Springs Lodge

Mon–Sat: 8:00 am–9:00 pm

Sunday: 8:00 am–5:00 pm

Membership Desk

Mon–Fri: 9:00 am–5:00 pm

Lifestyle Desks (oc/ks)

Mon–Sat: 8:00 am–8:00 pm

Sunday: 8:00–4:00 pm

WellFit (oc/ks)

Mon–Fri: 5:30 am–8:30 pm

Sat–Sun (oc): 7:00 am–8:00 pm

Sat–Sun (ks): 5:30 am–6:00 pm

ADMINISTRATION

Interim Executive Director

The Spa at Kilaga Springs

Mon–Fri: 9:00 am–6:00 pm

Saturday: 9:00 am–5:00 pm

Meridians Restaurant

Daily: 7:00 am–8:00 pm

Sports Bar: Sun–Thu: 7:00 am–8:00 pm Fri–Sat: 7:00 am–9:00 pm

Curbside: 11:00 am–7:45 pm

Delivery: 4:00 pm–7:00 pm

Kilaga Cafe

Mon–Fri: 8:00 am–3:00 pm

Jeff Caponera ......... 916-625-4057 ........ Jeff.Caponera@sclhca.com

Executive Assistant/Office Manager

Michelle Griswold ... 916-625-4062 . Michelle.Griswold@sclhca.com

Director of IT and Communications

Jeff Caponera 916-625-4057 Jeff.Caponera@sclhca.com

Compass Editor

Theresa Renken ...... 916-625-4014 .... Theresa.Renken@sclhca.com

Community Standards Manager

Kelly Berto .............. 916-625-4006 ............ Kelly.Berto@sclhca.com

Director of Finance

Elizabeth Hosea-Small 916-625-4045 Accounting@sclhca.com Director of Human Resources

Christina McClung .. 916-460-9896.. Christina.McClung@sclhca.com

Membership

Lisa Hammons ........ 916-625-4068 .......... Membership@sclhca.com

FOOD AND BEVERAGE

Meridians Restaurant ............................. MeridiansRestaurant.com

Reservations and Info: 916-625-4040 ............ To-Go: 916-625-4044

Kilaga Cafe .......................... To-Go Orders and Info: 916-408-1682

Director of Food and Beverage

Jim Trondsen .......... 916-625-4049 ........ Jim.Trondsen@sclhca.com

Catering Sales ......................................... OrchardCreekLodge.com

Don Giles 916-625-4043 Don.Giles@sclhca.com

BOARD OF DIRECTORS

Board of Directors .............................. BoardofDirectors@sclhca.com

Marie Barnes ..............President .............. Marie.Barnes@sclhca.com

Jack Harris ..................Vice President ......... Jack.Harris@sclhca.com

Denny Valentine Secretary Denny.Valentine@sclhca.com

Robert Copp Treasurer Robert.Copp@sclhca.com

Lynne White Director Lynne.White@sclhca.com

Marcia VanWagner Director Marcia.Vanwagner@sclhca.com

Gary Kawula ...............Director.................. Gary.Kawula@sclhca.com

LIFESTYLE

Lifestyle Desks

Orchard Creek: 916-625-4022 Kilaga Springs: 916-408-4013

Lifestyle Manager

Allison Sertic 916-625-4073

Lifestyle Assistant Manager

Allison.Sertic@sclhca.com

Suzanne Hughes .... 916-408-4609 .. Suzanne.Hughes@sclhca.com

Lifestyle Class Coordinator

Charleigh Ridgway . 916-625-4024 Charleigh.Ridgway@sclhca.com

Lifestyle Entertainment Coordinator

Cody Meikle 916-408-4310 Cody.Meikle@sclhca.com

Lifestyle Trip Coordinator

Andriana James ..... 916-625-4002 ..... Andriana.James@sclhca.com

Room Booking and Club Coordinator

Stacie Grimes.......... 916-625-4021 ........ Stacie.Grimes@sclhca.com

WELLFIT

WellFit Desks

Orchard Creek: 916-625-4030 Kilaga Springs: 916-408-4683

Director of Lifestyle, WellFit and Spa

Deborah McIlvain ... 916-625-4031 . Deborah.Mcilvain@sclhca.com

Assistant Director of Lifestyle, WellFit and Spa

Jonathan Leung ...... 916-258-8289 .... Jonathan.Leung@sclhca.com

WellFit Program Manager

Danielle Merrill 916-625-4032 Danielle.Merrill@sclhca.com

WellFit Fitness Supervisor

Rex Owens .............. 916-408-4825 ............ Rex.Owens@sclhca.com

THE SPA AT KILAGA SPRINGS

Spa Concierge............................................. KilagaSpringsSpa.com

Appointments and Info: 916-408-4290

Spa Manager

KarriLynn Keith 916-408-4071 KarriLynn.Keith@sclhca.com

FACILITIES

Facilities Director Erik Rosales ............ 916-645-4500 .......... Erik.Rosales@sclhca.com

Landscape Supervisor Willie Mayberry 916-645-4501 Willie.Mayberry@sclhca.com

GENERAL NUMBERS

lincolnhillsgolfclub.com

916-645-4040

SCLHWatch.org

Linda Minor: 707-235-0778

Neighbors InDeed 916-223-2763 neighborsindeed.org

Lincoln Hills Foundation 916-434-0749 lincolnhillsfoundation.org

Lodge Library Contact ............................. Sarah Kevin: 408-858-0880

COMMITTEES

About New Auto Sales 76

44

Valley View Church 36 CLEANING SERVICES

High Tide Washing Services 44

Joe’s Carpet Cleaning 60

V & O Cleaning Service 37

COMPUTER SERVICES

Comp-Solve Computers 26

Jim Puthuff & Associates 34

Porchswing Technology 44

DENTAL

A+ Dental 16

Denzler Family Dentistry 60

Victoria Mosur, DDS 55

ELECTRICAL SERVICES

Brown’s Quality Electric 45

Chris Lemieux Electric 23

Maverick Electric, Heating & Air ........................................... 14

FINANCIAL SERVICES

Concierge Fiduciary Services 28

TAD Executive Fiduciary

Services .................................... 52

GOLF

Electrick Motorsports Inc. 84

HANDYMAN SERVICES

A-R Smit & Associates 55

Bartley Properties 29

Kubesh’s Home Maintenance 24

L&D Handyman ......................... 31

SCAN QR CODE TO DOWNLOAD SCHEDULE ONTO YOUR PHONE

SCAN QR CODE TO DOWNLOAD SCHEDULE ONTO YOUR PHONE

Class schedules in the Compass may not reflect recent changes. For the most upto-date class schedules visit the WellFit page