The Beauty Journal by linksandcharms

YOU'RE BEAUTIFUL

WHEN ONE DOOR OF HAPPINESS CLOSES, ANOTHER OPENS; BUT OFTEN WE LOOK SO LONG AT THE CLOSED DOOR THAT WE DO NOT SEE THE ONE WHICH HAS BEEN OPENED FOR US.Â

HELEN KELLER

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Feeling beautiful begins with a beautiful mindset."

today's task today's task Perform an act of kindness.

today's reminder One kind and simple gesture can brighten someone's day.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what am i most grateful for today? _______________________________________________________________ _______________________________

_______________________________

night what was beautiful about today? ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Do what makes you happy, feel free to be yourself without needing approval."

today's task today's task Spend 15 minutes caring for yourself today.

today's reminder When I put self-care first my life begins to improve and transform.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Acknowledge the beauty you see in others and they will acknowledge the beauty they see in you."

today's task today's task Give 3 people a compliment.

today's reminder Giving compliments requires us to see the beauty in others, and in doing so we start to see the beauty in ourselves.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Spread love today, wherever you go."

today's task today's task Smile at everyone you encounter.

today's reminder Use your smile to change the world & the world around you will change.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Affection is a silent way of saying you matter to me.”

today's task today's task Show affection to someone you love.

today's reminder Affection is essential to my health, relationships & wellbeing.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Real magic in relationships means an absence of judgment of others." WAYNE DYER

today's task today's task Practice non-judgement.

today's reminder Judgement is separation from love. When we let go of judging others life becomes more beautiful.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "No matter how challenging life gets, there can always be beauty found in every day."

today's task today's task Live in the present.

today's reminder Don’t get stuck in the past or future, surrender to what is & live in this moment.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

WEEKLY REFLECTION

----------------------------date

___________

WHAT DID I LEARN THIS WEEK? ______________________________________________

______________________________________________

WHAT'S THE MESSAGE THE UNIVERSE IS GIVING ME? ______________________________________________

______________________________________________

HOW CAN I MAKE NEXT WEEK MORE BEAUTIFUL? ______________________________________________

______________________________________________

WEEKLY COMMITMENT

----------------------------weekly task Choose love daily.

weekly reminder When we continue to choose love we realize that we are love.

MY PROMISE THIS WEEK __________________________________________

__________________________________________

MY AFFIRMATION THIS WEEK __________________________________________

__________________________________________

You are love. You emanated from pure love. You’re connected to this source of love at all times. Wayne Dyer

YOU'RE BEAUTIFUL

REALIZE DEEPLY THAT THE PRESENT MOMENT IS ALL YOU HAVE. MAKE THE NOW THE PRIMARY FOCUS OF YOUR LIFE.Â ECKHART TOLLE

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Being beautiful starts from within."

today's task Perform an act of kindness.

today's reminder One kind and simple gesture can brighten someone's day.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "If you realized how beautiful you are, you would fall at your own feet." BYRON KATIE

today's task Spend 15 minutes caring for yourself today.

today's reminder When I put self-care first my life begins to improve and transform.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty is your true hearts essence."

today's task today's task Give 3 people a compliment.

today's reminder Giving compliments requires us to see the beauty in others, and in doing so we start to see the beauty in ourselves.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Smiling is the beautiful sight of the soul waking up."

today's task Smile at everyone you encounter.

today's reminder Use your smile to change the world & the world around you will change.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty is being there for others."

today's task today's task Show affection to someone you love.

today's reminder Affection is essential to my health, relationships & wellbeing.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Every experience that I have is perfect for my growth” LOUISE HAY

today's task today's task Practice non-judgement.

today's reminder Judgement is separation from love. When we let go of judging others life becomes more beautiful.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty is living your life with arms wide open."

today's task today's task Live in the Present.

today's reminder Don’t get stuck in the past or future, surrender to what is & live in this moment.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

WEEKLY REFLECTION

----------------------------date ____________

WHAT DID I LEARN THIS WEEK? ______________________________________________

______________________________________________

WHAT'S THE MESSAGE THE UNIVERSE IS GIVING ME? ______________________________________________

______________________________________________

HOW CAN I MAKE NEXT WEEK MORE BEAUTIFUL? ______________________________________________

______________________________________________

WEEKLY COMMITMENT

----------------------------weeklyÂ task Choose love daily.

weekly reminder When we continue to choose love we realize that we are love.

MY PROMISE THIS WEEK ________________________________________

________________________________________

MY AFFIRMATION THIS WEEK

________________________________________

Have patience. All things are difficult before they become easy.

Saadi

YOU'RE BEAUTIFUL

THE WORLD IS FULL OF MAGIC THINGS, PATIENTLY WAITING FOR OUR SENSES TO GROW SHARPER.

WILLIAM B YEATS

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Devote yourself to creating something that gives you purpose and meaning."

today's task today's task Perform an act of kindness.

today's reminder One kind and simple gesture can brighten someone's day.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what am i most grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Talk to yourself like you would someone you love."

BRENE BROWN

today's task today's task Spend 15 minutes caring for yourself today.

today's reminder When I put self-care first my life begins to improve and transform.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "True beauty is felt, not seen."

today's task today's task Give 3 people a compliment.

today's reminder Giving compliments requires us to see the beauty in others, and in doing so we start to see the beauty in ourselves.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Smile, it makes you more attractive."

today's task today's task Smile at everyone you encounter.

today's reminder Use your smile to change the world & the world around you will change.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Find beauty today in the little things."

today's task today's task Show affection to someone you love.

today's reminder Affection is essential to my health, relationships & wellbeing.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Make your heart the most beautiful thing about you."

today's task today's task Practice non-judgement.

today's reminder Judgement is separation from love. When we let go of judging others life becomes more beautiful.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Give your heart to others & beautiful things will happen."

today's task today's task Live in the present.

today's reminder Don’t get stuck in the past or future, surrender to what is & live in this moment.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

WEEKLY REFLECTION

----------------------------date

____________

WHAT DID I LEARN THIS WEEK? ______________________________________________

______________________________________________

WHAT'S THE MESSAGE THE UNIVERSE IS GIVING ME? ______________________________________________

______________________________________________

HOW CAN I MAKE NEXT WEEK MORE BEAUTIFUL? ______________________________________________

______________________________________________

WEEKLY COMMITMENT

----------------------------weeklyÂ task Choose love daily.

weekly reminder When we continue to choose love we realize that we are love.

MY PROMISE THIS WEEK ______________________________________________

______________________________________________

MY AFFIRMATION THIS WEEK

______________________________________________

All that I seek is already within me. LOUISE HAY

YOU'RE BEAUTIFUL

GIVE WHEREVER YOU GO, AND AS YOU GIVE, YOU WILL RECEIVE. DEEPAK CHOPRA

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty is to love unconditionally."

today's task today's task Perform an act of kindness

today's reminder One kind and simple gesture can brighten someone's day.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "In the middle of every difficulty lies opportunity."

ALBERT EINSTEIN

today's task today's task Spend 15 minutes caring for yourself today.

today's reminder When I put self-care first my life begins to improve and transform.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Admire the beautiful things you take for granted."

today's task today's task Give 3 people a compliment.

today's reminder Giving compliments requires us to see the beauty in others, and in doing so we start to see the beauty in ourselves.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Peace begins with a smile."

MOTHER TERESA

today's task today's task Smile at everyone you encounter.

today's reminder Use your smile to change the world & the world around you will change.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Affection is the way to say I love you without the need for words."

today's task today's task Show affection to someone you love.

today's reminder Affection is essential to my health, relationships & wellbeing.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Let go of your beliefs, and you will find peace."

today's task today's task Practice non-judgement.

today's reminder Judgement is separation from love. When we let go of judging others life becomes more beautiful.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Never assume that you are stuck with the way things are right now. Life changes every single second & so can you."

today's task today's task Live in the present.

today's reminder Don't get stuck in the past or future, surrender to what is & live in this moment.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

WEEKLY REFLECTION

----------------------------date

__________

WHAT DID I LEARN THIS WEEK? ______________________________________________

______________________________________________

WHAT'S THE MESSAGE THE UNIVERSE IS GIVING ME? ______________________________________________

______________________________________________

HOW CAN I MAKE NEXT WEEK MORE BEAUTIFUL? ______________________________________________

______________________________________________

WEEKLY COMMITMENT

----------------------------weeklyÂ task Choose love daily.

weekly reminder When we continue to choose love we realize that we are love.

MY PROMISE THIS WEEK

__________________________________________

MY AFFIRMATION THIS WEEK

__________________________________________

My day begins and ends with gratitude & joy. LOUISE HAY

YOU'RE BEAUTIFUL

IN TODAY’S RUSH WE ALL THINK TOO MUCH, SEEK TOO MUCH, WANT TOO MUCH AND FORGET ABOUT THE JOY OF JUST BEING. ECKHART TOLLE

DATE: ___ ___ ___

HELLO

BEAUTIFUL “Connect with your heart, there you will find beauty”

today's task today's task Perform an act of kindness.

today's reminder One kind and simple gesture can brighten someone's day.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what am i most grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Reconnect with your inner child, have fun, and lighten up.""

today's task today's task Spend 15 minutes caring for yourself today.

today's reminder When I put self-care first my life begins to improve and transform.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Appearing beautiful is easy when you open your heart & light up others."

today's task today's task Give 3 people a compliment.

today's reminder Giving compliments requires us to see the beauty in others, and in doing so we start to see the beauty in ourselves.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty is not outside of you, it is you."

today's task today's task Smile at everyone you encounter.

today's reminder Use your smile to change the world & the world around you will change.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Trade your expectation for appreciation & the world changes instantly." TONY ROBBINS

today's task Show affection to someone you love.

today's reminder Affection is essential to my health, relationships & wellbeing.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Let people repent. let people grow. Believe that people can change and improve."

JEFFREY R. HOLLAND

today's task today's task Practice non-judgement.

today's reminder Judgement is separation from love. When we let go of judging others life becomes more beautiful.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Your light from within is what makes you beautiful."

today's task today's task Live in the present.

today's reminder Don’t get stuck in the past or future, surrender to what is & live in this moment.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

WEEKLY REFLECTION

----------------------------date

____________

WHAT DID I LEARN THIS WEEK? ______________________________________________

______________________________________________

WHAT'S THE MESSAGE THE UNIVERSE IS GIVING ME? ______________________________________________

______________________________________________

HOW CAN I MAKE NEXT WEEK MORE BEAUTIFUL? ______________________________________________

______________________________________________

WEEKLY COMMITMENT

----------------------------weeklyÂ task Choose love daily.

weekly reminder When we continue to choose love we realize that we are love.

MY PROMISE THIS WEEK ___________________________________________

___________________________________________

MY AFFIRMATION THIS WEEK ___________________________________________

___________________________________________

There is no path to happiness, happiness is the path. BUDDHA

YOU'RE BEAUTIFUL

WHEN ARE INTERNAL REFERENCE POINT IS OUR SPIRIT, OUR ACTIONS ARE MOTIVATED BY LOVE. DEEPAK CHOPRA

DATE: ___ ___ ___

HELLO

BEAUTIFUL "There is nothing more beautiful than someone who goes out of their way to make life beautiful for others."

MANDY HALE

today's task today's task

Perform an act of kindness

today's reminder One kind and simple gesture can brighten someone's day.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty is embracing every aspect of who you are. Beauty is loving yourself unconditionally. "

today's task today's task Spend 15 minutes caring for yourself today.

today's reminder When I put self-care first my life begins to improve and transform.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Compliment people, magnify their strengths, not their weaknesses."

today's task today's task Give 3 people a compliment.

today's reminder Giving compliments requires us to see the beauty in others, and in doing so we start to see the beauty in ourselves.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Love what is beautiful in life & let the rest go."

today's task today's task Smile at everyone you encounter.

today's reminder Use your smile to change the world & the world around you will change.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL “Vulnerability is not a weakness, it's a beautiful strength."

today's task today's task Show affection to someone you love.

today's reminder Affection is essential to my health, relationships & wellbeing.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Be kind to yourself, you are amazing, you are enough, you are worth so much."

today's task today's task Practice non-judgement.

today's reminder Judgement is separation from love. When we let go of judging others life becomes more beautiful.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what am i most grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty can always be found in gratitude. Take a deep breath, and be grateful for that breath today"

today's task today's task Live in the present.

today's reminder Don’t get stuck in the past or future, surrender to what is & live in this moment.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what am i most grateful for today? _______________________________________________________________ _______________________________

_______________________________

WEEKLY REFLECTION

----------------------------date

__________

WHAT DID I LEARN THIS WEEK? ______________________________________________

______________________________________________

WHAT'S THE MESSAGE THE UNIVERSE IS GIVING ME? ______________________________________________

______________________________________________

HOW CAN I MAKE NEXT WEEK MORE BEAUTIFUL? ______________________________________________

______________________________________________

WEEKLY COMMITMENT

----------------------------weeklyÂ task Choose love daily.

weekly reminder When we continue to choose love we realize that we are love.

MY PROMISE THIS WEEK ___________________________________________

___________________________________________

MY AFFIRMATION THIS WEEK ___________________________________________

___________________________________________

To love is to recognize yourself in another. Eckhart Tolle

YOU'RE BEAUTIFUL

DON’T JUST SHOW KINDNESS IN PASSING OR TO BE COURTEOUS. SHOW IT IN DEPTH, SHOW IT WITH PASSION AND EXPECT NOTHING IN RETURN. COLIN POWELL

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty is realizing it’s never too late to change."

today's task today's task Perform an act of kindness.

today's reminder One kind and simple gesture can brighten someone's day.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what am i most grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Difficult roads often lead to beautiful destinations, the best is yet to come." ZIG

ZIGLAR

today's task today's task Spend 15 minutes caring for yourself today.

today's reminder When I put self-care first my life begins to improve and transform.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Acknowledge something beautiful in yourself today, & also acknowledge something beautiful in someone else."

today's task Give 3 people a compliment.

today's reminder Giving compliments requires us to see the beauty in others, and in doing so we start to see the beauty in ourselves.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Focus on the simple beauty in the world. There's so much of it we don't appreciate"

today's task today's task Smile at everyone you encounter.

today's reminder Use your smile to change the world & the world around you will change.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "A star always shines it's beauty, even when surrounded by darkness."

today's task today's task Show affection to someone you love.

today's reminder Affection is essential to my health, relationships & wellbeing.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Have no expectations. Allow all to unfold with no resistance."

today's task today's task Practice non-judgement.

today's reminder Judgement is separation from love. When we let go of judging others life becomes more beautiful.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Don't forget, there are so many beautiful reasons to be happy!"

today's task today's task Live in the present.

today's reminder Don’t get stuck in the past or future, surrender to what is & live in this moment.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

WEEKLY REFLECTION

----------------------------date

____________

WHAT DID I LEARN THIS WEEK? ______________________________________________

______________________________________________

WHAT'S THE MESSAGE THE UNIVERSE IS GIVING ME? ______________________________________________

______________________________________________

HOW CAN I MAKE NEXT WEEK MORE BEAUTIFUL? ______________________________________________

______________________________________________

LINKS & CHARMS WWW.LINKSANDCHARMS.COM

WEEKLY COMMITMENT

----------------------------weeklyÂ task Choose love daily.

weekly reminder When we continue to choose love we realize that we are love.

MY PROMISE THIS WEEK ___________________________________________

___________________________________________

MY AFFIRMATION THIS WEEK ___________________________________________

___________________________________________

Never make your happiness or success dependant on an attachment to any person, place or thing. WAYNE DYER

YOU'RE BEAUTIFUL

TRADE YOUR EXPECTATION FOR APPRECIATION AND THE WORLD CHANGES INSTANTLY. TONY ROBBINS

DATE: ___ ___ ___

HELLO

BEAUTIFUL "There is beauty in restoring what is broken."

today's task today's task Perform an act of kindness

today's reminder One kind and simple gesture can brighten someone's day.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "No one is you, and that is your superpower."

today's task today's task Spend 15 minutes caring for yourself today.

today's reminder When I put self-care first my life begins to improve and transform.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL “Beauty lies in what you see, not what others see.”

today's task today's task Give 3 people a compliment.

today's reminder Giving compliments requires us to see the beauty in others, and in doing so we start to see the beauty in ourselves.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty is doing what makes you happy. Go do something that makes you happy today"

today's task today's task Smile at everyone you encounter.

today's reminder Use your smile to change the world & the world around you will change.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "The way to change others minds is with affection & not anger." DALAI LAMA XIV

today's task today's task Show affection to someone you love.

today's reminder Affection is essential to my health, relationships & wellbeing.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what am i most grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty begins by surrendering to what is."

today's task Practice non-judgement.

today's reminder Judgement is separation from love. When we let go of judging others life becomes more beautiful.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what am i most grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Being beautiful is a choice."

today's task today's task Live in the present.

today's reminder Don’t get stuck in the past or future, surrender to what is & live in this moment.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what am i most grateful for today? _______________________________________________________________ _______________________________

_______________________________

WEEKLY REFLECTION

----------------------------date

__________

WHAT DID I LEARN THIS WEEK? ______________________________________________

______________________________________________

WHAT'S THE MESSAGE THE UNIVERSE IS GIVING ME? ______________________________________________

______________________________________________

HOW CAN I MAKE NEXT WEEK MORE BEAUTIFUL? ______________________________________________

______________________________________________

WEEKLY COMMITMENT

----------------------------weeklyÂ task Choose love daily.

weekly reminder When we continue to choose love we realize that we are love.

MY PROMISE THIS WEEK

_________________________________________

MY AFFIRMATION THIS WEEK __________________________________________

__________________________________________

Loving ourselves through the process of owning our story is the bravest thing we'll ever do.

BRENE BROWN

YOU'RE BEAUTIFUL

BE THANKFUL FOR WHAT YOU HAVE, YOU WILL END UP HAVING MORE. IF YOU CONCENTRATE ON WHAT YOU DON'T HAVE, YOU WILL NEVER HAVE ENOUGH. OPRAH WINFREY

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty is alining with your spirit and letting it guide you."

today's task today's task Perform an act of kindness.

today's reminder One kind and simple gesture can brighten someone's day.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what am i most grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty is doing what you love, and loving what you do."

today's task today's task Spend 15 minutes caring for yourself today.

today's reminder When I put self-care first my life begins to improve and transform.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "See the world ignited with beauty."

today's task today's task Give 3 people a compliment.

today's reminder Giving compliments requires us to see the beauty in others, and in doing so we start to see the beauty in ourselves.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty is doing all things with love."

today's task today's task Smile at everyone you encounter.

today's reminder Use your smile to change the world & the world around you will change.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty is awakening the inner joy you truly are."

today's task today's task Show affection to someone you love.

today's reminder Affection is essential to my health, relationships & wellbeing.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty reveals itself when we accept & surrender."

today's task today's task Practice non-judgement.

today's reminder Judgement is separation from love. When we let go of judging others life becomes more beautiful.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty lies in the present, be here in the now."

today's task today's task Live in the present.

today's reminder Don’t get stuck in the past or future, surrender to what is & live in this moment.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

WEEKLY REFLECTION

----------------------------date

____________

WHAT DID I LEARN THIS WEEK? ______________________________________________

______________________________________________

WHAT'S THE MESSAGE THE UNIVERSE IS GIVING ME? ______________________________________________

______________________________________________

HOW CAN I MAKE NEXT WEEK MORE BEAUTIFUL? ______________________________________________

______________________________________________

WEEKLY COMMITMENT

----------------------------weeklyÂ task Choose love daily.

weekly reminder When we continue to choose love we realize that we are love.

MY PROMISE THIS WEEK ________________________________________

________________________________________

MY AFFIRMATION THIS WEEK ________________________________________

________________________________________

Ego says: "When all things fall into place, I will have peace." Spirit says: "When I am in peace, then all things will fall into place." MARIANNE WILLIAMSON

YOU'RE BEAUTIFUL

YOUR LOVE IS NOT OUTSIDE; IT IS DEEP WITHIN YOU. YOU CAN NEVER LOSE IT, AND IT CANNOT LEAVE YOU. IT IS NOT DEPENDENT ON SOME OTHER BODY, SOME EXTERNAL FORM. ECKHART TOLLE

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty is living in harmony & synchronicity with all that is."

today's task today's task Perform an act of kindness

today's reminder One kind and simple gesture can brighten someone's day.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty is filling yourself up with love every day."

today's task today's task Spend 15 minutes caring for yourself today.

today's reminder When I put self-care first my life begins to improve and transform.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Sometimes a compliment can make someone's entire day."

today's task today's task Give 3 people a compliment.

today's reminder Giving compliments requires us to see the beauty in others, and in doing so we start to see the beauty in ourselves.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty is accepting people as they are."

today's task today's task Smile at everyone you encounter.

today's reminder Use your smile to change the world & the world around you will change.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Affection helps heal the soul."

today's task today's task Show affection to someone you love.

today's reminder Affection is essential to my health, relationships & wellbeing.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what am i most grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty is found when you distance yourself from the negative."

today's task Practice non-judgement.

today's reminder Judgement is separation from love. When we let go of judging others life becomes more beautiful.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what am i most grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Focus on what’s beautiful and let go of all the rest."

today's task today's task Live in the present.

today's reminder Don’t get stuck in the past or future, surrender to what is & live in this moment.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what am i most grateful for today? _______________________________________________________________ _______________________________

_______________________________

WEEKLY REFLECTION

----------------------------date

__________

WHAT DID I LEARN THIS WEEK? ______________________________________________

______________________________________________

WHAT'S THE MESSAGE THE UNIVERSE IS GIVING ME? ______________________________________________

______________________________________________

HOW CAN I MAKE NEXT WEEK MORE BEAUTIFUL? ______________________________________________

______________________________________________

WEEKLY COMMITMENT

----------------------------weeklyÂ task Choose love daily.

weekly reminder When we continue to choose love we realize that we are love.

MY PROMISE THIS WEEK ___________________________________________

___________________________________________

MY AFFIRMATION THIS WEEK ___________________________________________

___________________________________________

Never assume that you are stuck with the way things are right now. Life changes every single second, and so can you. Marc & Angel

YOU'RE BEAUTIFUL

LOVE IS THE ABSENCE OF JUDGMENT.Â DALAI LAMA XIV

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Love your family, spend quality time, be kind, serve others & make everything around you beautiful."

today's task today's task Perform an act of kindness.

today's reminder One kind and simple gesture can brighten someone's day.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what am i most grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Being YOU is the most beautiful thing you could ever be."

today's task today's task Spend 15 minutes caring for yourself today.

today's reminder When I put self-care first my life begins to improve and transform.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Compliment someone today, you never know how much of a difference it will make."

today's task today's task Give 3 people a compliment.

today's reminder Giving compliments requires us to see the beauty in others, and in doing so we start to see the beauty in ourselves.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Smile more, it's proven to instantly increase your happiness."

today's task today's task Smile at everyone you encounter.

today's reminder Use your smile to change the world & the world around you will change.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "A kiss makes the heart young again." RUPERT BROOKE

today's task today's task Show affection to someone you love.

today's reminder Affection is essential to my health, relationships & wellbeing.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty is found in the absence of judgment. Let go of passing judgment and work on extending love"

today's task today's task Practice non-judgement.

today's reminder Judgement is separation from love. When we let go of judging others life becomes more beautiful.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "To love unconditionally is the foundation of true beauty. Love everyone you meet unconditionally today"

today's task today's task Live in the present.

today's reminder Don’t get stuck in the past or future, surrender to what is & live in this moment.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

WEEKLY REFLECTION

----------------------------date

____________

WHAT DID I LEARN THIS WEEK? ______________________________________________

______________________________________________

WHAT'S THE MESSAGE THE UNIVERSE IS GIVING ME? ______________________________________________

______________________________________________

HOW CAN I MAKE NEXT WEEK MORE BEAUTIFUL? ______________________________________________

______________________________________________

WEEKLY COMMITMENT

----------------------------weeklyÂ task Choose love daily.

weekly reminder When we continue to choose love we realize that we are love.

MY PROMISE THIS WEEK

_________________________________________

MY AFFIRMATION THIS WEEK _________________________________________

_________________________________________

There is nothing you lack, because your essential nature is one of true potentiality. DEEPAK CHOPRA

YOU'RE BEAUTIFUL

ALWAYS SAY 'YES' TO THE PRESENT MOMENT. SURRENDER TO WHAT IS. SAY 'YES' TO LIFEÂ AND SEE HOW LIFE SUDDENLY STARTS WORKING FOR YOU RATHER THAN AGAINST YOU. ECKHART TOLLE

DATE: ___ ___ ___

HELLO

BEAUTIFUL "When you have the choice to be right or be kind, choose to be kind." WAYNE DYER

today's task today's task Perform an act of kindness

today's reminder One kind and simple gesture can brighten someone's day.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "You are destined to live a beautiful life”

today's task today's task Spend 15 minutes caring for yourself today.

today's reminder When I put self-care first my life begins to improve and transform.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Do all things with love & everyday will be beautiful."

today's task today's task Give 3 people a compliment.

today's reminder Giving compliments requires us to see the beauty in others, and in doing so we start to see the beauty in ourselves.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "A grateful heart is attracts beauty wherever it goes."

today's task today's task Smile at everyone you encounter.

today's reminder Use your smile to change the world & the world around you will change.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Give yourself affection, hug yourself, love your body, remind your body it is cared for every day."

today's task today's task Show affection to someone you love.

today's reminder Affection is essential to my health, relationships & wellbeing.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what am i most grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "You'll find beauty when you stop the fight & surrender to love."

today's task today's task Practice non-judgement.

today's reminder Judgement is separation from love. When we let go of judging others life becomes more beautiful.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what am i most grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Life is a blank canvas, it’s the artist that makes it beautiful."

today's task today's task Live in the present.

today's reminder Don’t get stuck in the past or future, surrender to what is & live in this moment.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what am i most grateful for today? _______________________________________________________________ _______________________________

_______________________________

WEEKLY REFLECTION

----------------------------date

__________

WHAT DID I LEARN THIS WEEK? ______________________________________________

______________________________________________

WHAT'S THE MESSAGE THE UNIVERSE IS GIVING ME? ______________________________________________

______________________________________________

HOW CAN I MAKE NEXT WEEK MORE BEAUTIFUL? ______________________________________________

______________________________________________

WEEKLY COMMITMENT

----------------------------weeklyÂ task Choose love daily.

weekly reminder When we continue to choose love we realize that we are love.

MY PROMISE THIS WEEK _________________________________________

_________________________________________

MY AFFIRMATION THIS WEEK _________________________________________

_________________________________________

"You are a pure being of light and love. When you recognize the pure divinity that you are, your love awakens the planet." RIKKA ZIMMERMAN

YOU'RE BEAUTIFUL

CREATE THE HIGHEST GRANDEST VISION POSSIBLE FOR YOUR LIFE, BECAUSE YOU BECOME WHAT YOU BELIEVE. OPRAH WINFREY

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty is living in connection with everything in this moment."

today's task today's task Perform an act of kindness

today's reminder One kind and simple gesture can brighten someone's day.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what am i most grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "You are worthy. You are capable. You are beautiful. Never forget your worth."

today's task today's task Spend 15 minutes caring for yourself today.

today's reminder When I put self-care first my life begins to improve and transform.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what am i most grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty is never taking yourself for granted. You are worth so much, loved so much, and supported beyond measure."

today's task Give 3 people a compliment.

today's reminder Giving compliments requires us to see the beauty in others, and in doing so we start to see the beauty in ourselves.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what am i most grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Every time you smile at someone it is an action of love, a gift to that person, a beautiful thing." MOTHER TERESA

today's task today's task Smile at everyone you encounter.

today's reminder Use your smile to change the world & the word around you will change.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Let your beauty shine in both light and darkness. For it's in darkness that we need it most."

today's task today's task Show affection to someone you love.

today's reminder Affection is essential to my health, relationships & wellbeing.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty can be found in peace. Remind yourself to be peaceful today, in both good and bad situations."

today's task today's task Practice non-judgement.

today's reminder Judgement is separation from love. When we let go of judging others life becomes more beautiful.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "You are a unique and beautiful soul." LOUISE HAY

today's task today's task Live in the present.

today's reminder Don’t get stuck in the past or future, surrender to what is & live in this moment.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

WEEKLY REFLECTION

----------------------------date

____________

WHAT DID I LEARN THIS WEEK? ______________________________________________

______________________________________________

WHAT'S THE MESSAGE THE UNIVERSE IS GIVING ME? ______________________________________________

______________________________________________

HOW CAN I MAKE NEXT WEEK MORE BEAUTIFUL? ______________________________________________

______________________________________________

WEEKLY COMMITMENT

----------------------------weeklyÂ task Choose love daily.

weekly reminder When we continue to choose love we realize that we are love.

MY PROMISE THIS WEEK ______________________________________________

______________________________________________

MY AFFIRMATION THIS WEEK ______________________________________________

______________________________________________

We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty. MAYA ANGELOU

YOU'RE BEAUTIFUL

IT’S NOT WHAT YOU SAY TO EVERYONE ELSE THAT DETERMINES YOUR LIFE. IT’S WHAT YOU WHISPER TO YOURSELF EVERY MORNING THAT HAS THE GREATEST POWER.

MARC & ANGEL

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Release all judgment and you will find peace."

today's task today's task Perform an act of kindness

today's reminder In order to receive we must learn how to give.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty is found in a way of being. BE yourself & love all aspects of yourself at this very moment."

today's task today's task Spend 15 minutes caring for yourself today.

today's reminder When I put self-care first my life begins to improve and transform.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Beauty is found in goodness. Treat yourself good today, you deserve it."

today's task today's task Give 3 people a compliment.

today's reminder Giving compliments requires us to see the beauty in others, and in doing so we start to see the beauty in ourselves.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Smiles are contagious, try it today and see for yourself!"

today's task today's task Smile at everyone you encounter.

today's reminder Use your smile to change the world & the world around you will change.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Be committed to living in constant joy." PAM GROUT

today's task today's task Show affection to someone you love.

today's reminder Affection is essential to my health, relationships & wellbeing.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "When you change the way you look at things, the things you look at change." WAYNE DYER

today's task today's task Practice non-judgement.

today's reminder Judgement is separation from love. When we let go of judging others life becomes more beautiful.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Love yourself first, and everything else falls into place."

today's task today's task Live in the present.

today's reminder Don’t get stuck in the past or future, surrender to what is & live in this moment.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

WEEKLY REFLECTION

----------------------------date

___________

WHAT DID I LEARN THIS WEEK? ______________________________________________

______________________________________________

WHAT'S THE MESSAGE THE UNIVERSE IS GIVING ME? ______________________________________________

______________________________________________

HOW CAN I MAKE NEXT WEEK MORE BEAUTIFUL? ______________________________________________

______________________________________________

WEEKLY COMMITMENT

----------------------------weekly task Choose love daily.

weekly reminder When we continue to choose love we realize that we are love.

MY PROMISE THIS WEEK __________________________________________

__________________________________________

MY AFFIRMATION THIS WEEK __________________________________________

__________________________________________

You are love. You emanated from pure love. You’re connected to this source of love at all times. Wayne Dyer

YOU'RE BEAUTIFUL

TO SMILE IS TO SEE MAGIC IN LIFE EVERYDAY LINDA BOULANGER

DATE: ___ ___ ___

HELLO

BEAUTIFUL "You are here for a reason, always remember that. Everything will work out fine. Even if you can't see a clear path right now."

today's task Perform an act of kindness.

today's reminder One kind and simple gesture can brighten someone's day.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "You alone are enough, you have nothing to prove to anyone." MAYA ANGELOU

today's task Spend 15 minutes caring for yourself today.

today's reminder When I put self-care first my life begins to improve and transform.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "We rise by lifting others." ROBERT INGERSOLL

today's task today's task Give 3 people a compliment.

today's reminder Giving compliments requires us to see the beauty in others, and in doing so we start to see the beauty in ourselves.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Be the reason someone smiles today."

today's task Smile at everyone you encounter.

today's reminder Use your smile to change the world & the world around you will change.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "Kindness is loving people more than they deserve." JOSEPH JOUBERT

today's task today's task Show affection to someone you love.

today's reminder Affection is essential to my health, relationships & wellbeing.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "The more you choose to let go of the past, the quicker the pain, fear, and anger disappear.”

today's task today's task Practice non-judgement.

today's reminder Judgement is separation from love. When we let go of judging others life becomes more beautiful.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________

DATE: ___ ___ ___

HELLO

BEAUTIFUL "No matter what's happening, choose to be happy" JOEL OSTEEN

today's task today's task Live in the Present.

today's reminder Don’t get stuck in the past or future, surrender to what is & live in this moment.

_______________________________

morning what will i do to make today beautiful? _______________________________________________________________

what are you grateful for today? _______________________________________________________________ _______________________________

_______________________________