How to Deal with Procrastination? 5 Ways to Stop Procrastinating
What is procrastination? Have you ever sat down to work on an assignment, a report or a speech and then found yourself staring at a window or doing a less stressful, engaging job like playing solitaire or surfing facebook? Lots of people procrastinate. The bright side, it is possible to overcome procrastination.
Here are a few ways. 1. START THE DAY WITH THE TASK YOU FIND THE TOUGHEST
Procrastination makes easy things hard and hard things harder. So get done with the hardest task first so even the hard task feels easy to do.
Here are a few ways. 2. GET TASKS ON YOUR CALENDAR
Block your calander, manage your time, set a timer so you can be focused for the entire allotted time.
Here are a few ways. 3. THINK! DOES CATASTROPHIZING REALLY TAKE YOU ANYWHERE?
Here are a few ways. 4. REWARD YOURSELF
Celebrating a small win give you a sense of motivation to move onto the other.
03
Here are a few ways. 5. NOT ALL PROCRASTINATION IS NEGATIVE
Adam Grant suggests that procrastination can serve a useful purpose too as it allows you to consider exploring different ideas, improvise on your thoughts and then come back to the task at hand
To Learn More Click the Link Below
Reach Out +919266626435
Overcome Procrastination. or visit -
https://www.betterlyf.com/