PROSPER - Life & Luxury Magazine | January 2024

P rosper Life & Luxury Magazine™

Prosper’s Community Magazine Since 2012 January 2024 | Issue 150 WeAreProsper.com

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Tammy and Luke Elliott are both licensed insurance agents with Trinity Insurance Group serving Collin County for over 20 years. They are Proud Prosper residents and look forward to serving their community!

Trinity Insurance Group Specializes in Private Health Insurance for Individuals, Families, and Small Business Owners including Traditional PPO, Dental, Vision, Accident & Life in TX, OK, GA, LA, MO, FL & NC.

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Emergency care is 24/7 Our expert team at Cook Children’s Medical Center – Prosper is ready to serve you and your child. You’ll find all the services you need under one roof, and caring hearts as big as Texas!

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What’s Inside Family

8

January 2024 | Issue 150 Publisher/Creative Director Jason Reynolds Jason@CedarbrookMedia.com

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Remember When: The History of Prosper, Texas

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Cover Story - NEXGEN Fitness

Director of Sales & Marketing Heather Reynolds Heather@CedarbrookMedia.com Photography Jason Reynolds - Cedarbrook Media Group www.CedarbrookMedia.com

In Good Taste

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Set the Menu for a Successful Year

16

5 Steps Start Each Day Strong

Production/Design Cedarbrook Media Group, LLC Design@CedarbrookMedia.com Editorial Please send editorial considerations to Editor@CedarbrookMedia.com

Homefront Improve Wellness with Affordable Bathroom Upgrades

Health & Wellness

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Life & Luxury Magazine™

How to Make Higher-Quality Choices at the Grocery Store

Community

18

P rosper

4 Tips to Mind Your Mental Health in 2024

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Life & Luxury Magazine 7 Tips to Prep Your Vehicle for Safe Winter Travel

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PROSPER Life & Luxury Magazine is wholly owned and published by Cedarbrook Media Group, LLC. PROSPER Life & Luxury Magazine is published 12 times a year. No portion of this publication may be reproduced or copied whole or in part without expressed written permission from the publisher, Cedarbrook Media Group, LLC. ©2024. All Rights Reserved Worldwide. The title and all material are protected by international copyright laws and are reserved. Although the greatest of care has been taken to ensure the accuracy of the information contained in this magazine at time of going to press, neither PROSPER Life & Luxury Magazine nor Cedarbrook Media Group, LLC can be held liable for omissions, inexactness or errors.

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Prosper - Family

How to Make Higher-Quality Choices at the Grocery Store Grocery shopping can be stressful when there are so many options, especially if you’re making a conscious effort to make high-quality food choices while you shop. Arming yourself with a plan and plenty of information can help you make smarter choices and feel good about the meals you prepare for your family.

According to the Food Marketing Institute’s Power of Meat Report, 62% of consumers are looking for better-for-you meat and poultry options.

Consider these ways you can pick up higher-quality products on your next trip to the grocery store.

Make a list and stick to it. Going shopping without a plan is a surefire way to make the trip to the grocery store less productive. Creating a list and identifying high-quality products that fit your needs can help you avoid impulse purchases. Plus, list-making can also help save money if you plan meals that let you use ingredients across multiple recipes for minimal waste.

Pay attention to labels. Food labels contain insightful details that can help you make well-informed decisions about the foods you buy.

Especially when it comes to fresh products, like protein, you can learn a lot about how the food was raised, simply from its label. For example, Perdue’s “No Antibiotics Ever” label is the gold standard when it comes to reducing antibiotic use in chicken farming, compared to the “no hormones or steroids” label, which shows adherence solely to federal regulations.

“You can feel good about purchasing our products labeled No Antibiotics Ever knowing they were raised and fed in such a way that no antibiotics were ever needed,” said Dr. Bruce Stewart-Brown, senior vice president of technical services and innovation at Perdue Farms. “In order to achieve No Antibiotics Ever raised chickens, we worked hard to change our feed and care approach over the last 20 years.”

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Know how to select fresh foods. If you find yourself overwhelmed when it comes to selecting produce and fresh meat, you’re not alone.

When choosing fruits and vegetables, you generally want produce with a consistent color that is firm but not hard to the touch. Many fresh fruits and veggies emit an appealing fragrance at their peak ripeness.

When it comes to meat and poultry products, you can use a similar approach. For example, if you’re shopping for chicken, press down on the chicken in the package. If it’s plump and somewhat resilient, reverting to its shape, it’s a fresher pack. Also be wary of excess liquid in the pack, which can dilute the flavor or contribute to a soggy texture. You may also wonder which cuts are best. For a formal family meal, consider cooking a whole bird, which offers white and dark meat to please all appetites and can serve as a beautiful mealtime centerpiece.

Take some shortcuts. Even if you aim to prepare fresh, home-cooked meals most nights, there are sure to be some evenings when you need to squeeze in a quick meal around work, school and extracurriculars.

Having a few simple go-to recipes can help. For example, an easy stirfry with fresh chicken and frozen veggies can shave off prep time while still providing a hot, well-balanced meal. If you’re meal prepping for the week, marinate pre-cut chicken thighs or legs in different spices and seasonings to make cooking throughout the week simpler. Or try an option like Perdue’s Short Cuts, which include a variety of ready-to-eat, roasted, perfectly seasoned chicken breast strips.

Shop the store’s perimeter last. In most stores, fresh foods are located in refrigerated sections around the perimeter of the store. This is where you’ll find produce, fresh meat, poultry, and dairy, giving you most of the essential ingredients for wholesome, well-balanced meals. Saving this section of the store for your last stop can help ensure perishable items spend less time away from refrigeration before you check out.

Find chicken recipes and poultry shopping tips at perdue.com.

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Prosper - Remember When

Farming started in the Prosper area in the 1880’s. Prior to that time, cattle ranching was the major source of revenue for the settlers. There were not many settlers in the western part of Collin County before 1850, so most of the area had no inhabitants. This was virgin land that had not been grazed or cultivated. So, when the settlers began to move into the area, cattle ranching was the major way to make a living. It was helped because the popular “Shawnee Trail” came through the Prosper area. The Shawnee Trail began in the 1840’s and ended in the 1870’s. It is important to note that after the Shawnee Trail disbanded, the “Chisholm Trail” began. It ran from south Texas into Fort Worth and then north to Abiliene, Kansas.

had written in March 1870 and in that letter, he stated that he sold 4,000 head of cattle in 1869. He also stated that he planned to sell another 4,000 in 1870 and would then get out of the cattle business. His land was northwest of Prosper located in the Good Hope/Parvin area, which was named after him. He, like other cattle ranchers along the Shawnee Trail, would include their herd with the others from the valley in south Texas as they went north to market.

The Shawnee Trail started deep in south Texas, below San Antonio, then ran through Austin and Waco and crossed the Trinity River in Dallas. From Dallas, the trail basically followed Preston Road and Coit Road through Collin County and then through Grayson County until it crossed over the Red River at Preston Bend. After crossing the Red River, the trail traveled through Oklahoma and split at Fort Gibson, Oklahoma. One trail went to major cattle markets in Sedalia, Kansas City, St. Louis, Independence and Westport, Missouri. The other trail went through Baxter Springs and other points in Kansas. These were the nearest rail heads to market the cattle.

Sometimes a cattle rancher or a group of cattle ranchers would drive a herd to market with their own cowhands. These cattle drives were dusty, hot, cold, under extreme weather conditions and took long periods of time to reach their destination. Many cattle, as well as cowhands, did not make it due to the conditions they faced. We tend to take cattle ranching as being easy, but it was indeed a very hard life. It required working from sunrise to dusk and seven days a week. Operating these ranches required many riders, horses, and other support people such as cooks, drivers for the wagons, branding, dehorning, castration, and marking the cattle with a trimming of the ears. This determined if the calf had been branded or not. The cattle were branded to make sure they were the legal owners as much cattle rustling was prevalent in the area.

Thousands and thousands of cattle traveled through the Prosper area.

In 1866 approximately 250,000 head of cattle were on the trail to the markets in Missouri and Kansas. John and Charlotte Collins settled on some land in 1848 about one mile east of Rock Hill along Rock Hill Road.

Their land included a large spring where cattle drovers from the Shawnee Trail would bed their cattle down for the night and water their herds. This land became the Barlow Farm and the same family has owned it for six generations. It is currently owned by the Barlow family and the spring is still in existence today.

The large cattle ranches were in the area from the 1850’s through the 1880’s and then larger ranches begin to dwindle because it was determined that the land being used for cattle ranching was very fertile and some of the blackest and fertile land in Collin County. Farming began to become more popular although most farmers kept enough land for grazing purposes such as to keep some cattle for their own use and to sell but not in great quantities. Farming was beginning to be the major source of revenue around the turn of the century. We will begin to discuss early farming in the prosper area next month.

During the time of the cattle drives, the Town of Prosper was not in existence, as Rock Hill and Richland were the communities that were here at this time. It is hard to imagine that cattle ranching was the largest source of revenue prior to 1880. I have a copy of a letter that Henry Parvin

Written by Bill Hays and originally published in PROSPER Magazine in December 2016.

10 | WeAreProsper.com

WeAreProsper.com | 11

EXPERIENCE THE NEXT GENERATION

IT’S ALL ABOUT YOU We all want to be fit, but the way we get there is as individual as we are. Or at least it should be - enter NexGen Fitness.

Personal training that provides a state-of-the-art alternative to mass marketed group fitness by designing a program that is as unique as each client. The NexGen experience is nothing like you will find at the typical big box gym or boutique fitness class. There are no initiation fees or monthly dues, and clients only pay for sessions with their expert trainer. Sessions are trained in private, fully equipped personal training suites. NexGen truly offers clients the ultimate luxury training experience that you won't find anywhere else. NexGen Fitness offers exclusive private personal training. There are no

strangers watching you sweat, no waiting for equipment and wasting time, and no random groups doing exercises designed for differing goals.

Owner and Founder, Bryan Whatley explains NexGen’s unique concept, "There is no waiting for equipment because spots have been reserved for each individual—or for them and their partner,” notes Bryan.

“Another advantage of coming to NexGen is avoiding the uncomfortable feeling that can be experienced at larger gyms. Here there is no need to feel self-conscious. Our clients have a trainer by their side every step of the way, and training suites are never shared with strangers. NexGen clients are also welcome to use the cardio equipment at the studio at their convenience for free."

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NOF OFPERSONAL PERSONALTRAINING! TRAINING! NEXT GENERATION PERSONAL TRAINING THETHE NEXT GENERATION OF OF PERSONAL TRAINING NexGen offers advanced testing nutritional guidance in the fitness industry.

NexGen's priority is making NexGen alsoalso offers the the mostmost advanced testing andand nutritional guidance in the fitness industry.

NexGen's priority is making clients all the necessary tosuccessful. be successful.

First, perform an in-depth assessment to test metabolic suresure clients havehave all the toolstools necessary to be First, theythey perform an in-depth assessment to test the the metabolic fat percentage, anaerobic threshold, strength, endurance flexibility of each client.

Next, listen rate,rate, bodybody fat percentage, anaerobic threshold, strength, endurance andand flexibility of each client.

Next, theythey listen to to client’s goals challenges, formulating allthis of this a plan designed to ensure client’s goals andand challenges, formulating all of intointo a plan designed to ensure theythey meet individual goals.

Bryan states, meet theirtheir individual goals.

Bryan states, "Not"Not onlyonly do do trainersprovide provideunmatched unmatchedworkouts workoutsandand our ourtrainers accountability, but we also provide clients a free accountability, but we also provide clients withwith a free personalized cardio program, optional one-on-one personalized cardio program, andand optional one-on-one work Registered Dietitian for guidance work withwith our our Registered Dietitian for guidance andand a a customized plan.” addition, NexGen fullyfully customized dietdiet plan.”

In In addition, NexGen provides a progressive training program, which means provides a progressive training program, which means every eight weeks clients are reassessed and programs every eight weeks clients are reassessed and programs adjusted to accommodate improvements, thereby are are adjusted to accommodate improvements, thereby avoiding plateaus. many checks balances avoiding plateaus.

“We“We havehave many checks andand balances to make clients reaching goals,” Bryan to make suresure our our clients are are reaching theirtheir goals,” Bryan says.

“Having an appointment trainer really says.

“Having an appointment withwith youryour trainer really holds clients accountable keeps them consistent holds clients accountable andand keeps them consistent workouts.” withwith theirtheir workouts.”

Whether is weight health improvements, Whether youryour goalgoal is weight loss,loss, health improvements, sports specific training or rehab an injury, NexGen sports specific training or rehab fromfrom an injury, NexGen Fitness works specific situation.

Fitness works withwith youryour specific situation.

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NexGen Fitness is locally owned

by Prosper residents NexGen Fitness is locally owned

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Prosper - In Good Taste

Set the Menu for a Successful Year

Blt Wraps With Avocado Spread

If your goals for 2024 include a healthier lifestyle and added nutrition, your mission is likely to start with a refreshed menu. Add a few newfound favorites to this year’s rotation like wraps, salads, and smoothies to power each day and propel yourself toward wellness success. These easy-tomake, better-for-you recipes offer simple solutions to keep your goals on track without taking flavor off the table. Begin busy days with an energy boost, then tackle lunchtime cravings or make family dinner a cinch with BLT Wraps with Avocado Spread. For a hearty salad to pair with favorite meals or enjoy all on its own, this Roasted Cauliflower and Potato Spinach Salad is an ideal way to make 2024 your best year yet.

8 slices bacon

Visit Culinary.net to discover more nutritious solutions in the new year.

Wrap Your Way to a Nutritious Year Planning and executing a more nutritious menu can often be thwarted by lunchtime cravings or busy weeknights that leave little time to cook at home. Rather than giving in to those takeout temptations, turn to easy recipes you can create yourself with just a few simple, on-hand ingredients.

Grab tortillas out of the pantry and a few favorites from the refrigerator to make these BLT Wraps with Avocado Spread, which are perfect for meal-prepping weekday lunches or whipping up at a moment’s notice for a family dinner. Bacon, a nearly unanimous favorite, teams up with a homemade avocado spread, lettuce and tomatoes for fresh taste without the hassle. For a satisfying meal without leaving behind health goals, serve with a hearty salad or Spanish rice and banana peppers on the side.

14 | WeAreProsper.com

1 avocado, peeled and pitted 1/4 cup sour cream 1 lime, juice only 1/2 teaspoon hot sauce 1/2 teaspoon Worcestershire sauce 1/4 teaspoon salt 4 flour tortillas 4 large red leaf lettuce leaves 2 large tomatoes, cut into 1/4-inch slices Spanish rice (optional) Banana peppers (optional) In large skillet, cook bacon until crispy. Drain on plate lined with paper towels. Set aside.

In medium bowl, mash avocado, sour cream, lime juice, hot sauce, Worcestershire sauce and salt with fork until combined and smooth.

Spread thin layer of avocado mixture over tortillas. Layer with lettuce leaves, tomatoes and bacon. Fold sides up and roll.

Serve with Spanish rice and banana peppers, if desired.

Fresh Flavors for the New Year If you’re among those looking to set goals and wellness intentions for the new year, it’s important to equip yourself with the right tools, whether information or inspiration, to help support you on your journey toward a healthier lifestyle. That can start with something as easy as elevating your menu and the ingredients you keep on-hand.

For example, Fresh Express offers more than 100 varieties of fresh, healthy and convenient ready-to-eat salads, including the French Blue Cheese Salad Kit, which combines a nutrient-dense salad mix of fresh baby spinach, spring mix, red cabbage and carrots, and is enhanced with aromatic blue cheese, crunchy garlic brioche croutons and a savory French blue cheese dressing. Available in the refrigerated produce department, the kit can be paired with better-for-you ingredients like roasted cauliflower and seasoned potatoes to make this Roasted Cauliflower and Potato Spinach Salad in less than an hour. Visit freshexpress.com to discover more recipes and find a store near you.

Roasted Cauliflower And Potato Spinach Salad 1 small head cauliflower, cut into florets 3 tablespoons olive oil, divided 2 teaspoons Italian seasoning, divided 1/2 teaspoon salt, divided 1 pound quartered

fingerling

potatoes,

1 package (8 ounces) Fresh Express French Blue Cheese Salad Kit Heat oven to 425 F. In large bowl, toss cauliflower florets with 2 tablespoons olive oil.

Sprinkle with 1 teaspoon Italian seasoning and 1/4 teaspoon salt; mix well. Arrange in single layer on sheet pan.

Bake cauliflower 30-40 minutes, tossing once halfway through, until tender and lightly charred. Cool.

In bowl, toss potatoes with remaining olive oil. Sprinkle with remaining Italian seasoning and salt; mix well. Arrange in single layer on sheet pan.

Bake potatoes 20 minutes until tender and lightly browned. Cool.

Place greens from salad kit in large bowl; add roasted vegetables.

Drizzle with dressing from salad kit; mix well. Top with croutons and blue cheese from salad kit.

WeAreProsper.com | 15

Prosper - In Good Taste

5 Steps to Start Each Day Strong How you begin each day affects more than whether you make it to work on time. In fact, those early morning hours are often the foundation for your entire day. Set yourself up for success with these tips to help you maximize your mornings. Whether you’re an early bird or a night owl, starting the day the right way can help you power through your to-do list.

Wake Up On Time Set your alarm for a reasonable hour that gives you ample time to get ready for the day ahead. If you have a commute or children or pets who need attention, be sure to factor in time for unexpected events like traffic jams or accidents. Avoid setting your alarm early and hitting snooze repeatedly; the quality of sleep you’ll add is poor and you’ll likely end up feeling more tired than if you’d just risen with the alarm.

Get Your Body Moving Even a light workout is a great way to rev up for a new day. Prioritizing your health to start the morning can put you in a healthier mindset.

Completing a workout before the day is even fully underway gives you something to be proud of, which helps boost your mental well-being.

What’s more, an early workout gets your blood pumping, which supports stronger cognition and produces more energy.

Treat Yourself It’s never too early to give yourself a little TLC, and a delicious coffeebased drink is a great way to perk up your morning with a tasty treat.

The best indulgent coffee beverages start with quality coffee. Consider options from Eight O’Clock Coffee, which has selected and roasted highquality, 100% Arabica coffee for more than 100 years. The rich, smooth flavor means you can drink it black, but it’s also the perfect base for a decadent latte with maple and vanilla or a classic iced caramel macchiato.

Establish a Self-Care Routine While you’re still working toward being fully awake, a routine that lets you dive into daily preparations on autopilot can be helpful. Making time to take care of yourself can give you greater confidence to tackle the day, so find a pattern that fits and run with it. Aside from basic hygiene, take time to moisturize your skin and apply sunscreen. Also build in time to focus on your mental health, whether you make some notes in a gratitude journal or meditate to manage stress.

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Eat a Healthy Breakfast Countless studies support the benefits of eating a nutritious breakfast.

It’s good for your metabolism and digestive health. It also gives your body the fuel it needs to help you push through the day. You’re likely to think faster and be a more effective problem-solver when your body has proper nourishment. Eating early in the day also affects your mood; you’re less likely to be irritable if you’re not hungry.

Find more inspiration to perk up your mornings at eightoclock.com.

MAPLE VANILLA LATTE 1 1/2 cups milk, divided 1/2 cup strong-brewed Eight O’Clock French Vanilla Coffee 1 tablespoon maple syrup 1/4 teaspoon vanilla extract Ground cinnamon, to taste In microwave, heat 1 cup milk.

Pour coffee into mug and, using milk frother, top with warm milk.

Stir in maple syrup, vanilla extract and cinnamon, to taste.

Using milk frother, foam remaining milk then add to mug.

SALTED CARAMEL MACCHIATO ICED COFFEE 1/2 cup Eight O’Clock Caramel Macchiato Coffee, chilled 1 cup milk 1/2 cup ice Squeezable caramel sauce 1 pinch sea salt Stir together chilled coffee and milk.

Pour over ice into glass.

Drizzle caramel sauce on top and sprinkle with sea salt.

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Prosper - Homefront

Improve Wellness with Affordable Bathroom Upgrades Wellness is at the forefront of nearly everyone’s mind, including keeping germs at bay and creating surroundings that promote mental and physical health. Even small, but important, spaces like the bathroom can benefit from changes with wellness in mind.

A bathroom can be one of the easiest rooms in your home to give a little extra TLC toward creating a healthier lifestyle. These cost-effective measures can turn your bathroom into a more practical, functional space that promotes your well-being.

Switch Up Surfaces The countertops in your bathroom, much like the flooring, must be able to withstand a lot of water. Nonporous vanity tops, such as those made from quartz, hold up to being wet constantly and can help keep germs from breeding. In addition to being easy to clean, a solid-surface option like quartz never needs to be sealed or polished, making it an aesthetically pleasing, long-lasting option.

Clean Green Bathrooms are often hot and steamy places, and water vapors in the air can carry potentially harmful chemicals from cleaning products. Green cleaning products are made to control the spread of bacteria and viruses using safe and effective means. Not only are they helpful in preventing asthma attacks and other respiratory ailments, but they are a low-cost way to improve overall indoor air quality.

What you use to clean yourself is just as important. Using green or organic personal care items can help reduce toxin exposure and lessen the likelihood of an allergic reaction.

18 | WeAreProsper.com

Reduce Humidity All that steam can affect your health in other ways, too, since it creates a humid environment that encourages mold and mildew. A heated towel rack is an inexpensive way to add a touch of luxury to your space while generating heat that helps reduce humidity and the growth of mold and mildew, therefore benefiting indoor air quality.

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Heated towel racks like those from Amba Products come in a variety of finishes and styles to coordinate with your decor. For modest accommodations, the Radiant Small is a space-saving choice, and freestanding models are available if wall space is at a premium. Another advantage: Since the racks dry towels, they’ll stay mildew-free longer and don’t need to be washed as often, which helps save valuable natural resources.

Enhance Air Quality Creating a green, spa-like oasis with plants can bring wellness benefits that don’t break the bank. Indoor plants help rid the environment of pollutants, and the energy and ambiance they add may have mental health benefits, too. Plants like mother-in-law’s tongue or peace lily are popular options to incorporate as natural air purifiers.

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Explore Color A bathroom’s color palette can also play a role in your wellness goals.

Warmer shades like red and orange enhance energy while cooler colors like green and blue can be calming.

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WeAreProsper.com | 19

Prosper - Health & Wellness

4 Tips to Mind Your Mental Health in 2024 There’s never a bad time to commit to managing your mental health, but the new year tends to make wellness a bigger priority. Wellness resolutions often focus on diet and exercise, but taking steps to improve your mental well-being is equally important.

In fact, your mental health can play a critical role in your physical health.

Stress, anxiety and other manifestations of mental and emotional distress can trigger physiological responses in your body that may erode your health over time. For example, if you’re continually under a high level of stress, chances are your blood pressure runs higher than it should, and that in turn poses a risk for heart disease and related conditions.

As you turn the page toward 2024, renew your commitment to self-care and managing your mental health with these tips:

20 | WeAreProsper.com

Set realistic goals. Having something to work toward and look forward to is a healthy way to occupy your mind. Decide what you’d like to achieve this year and identify milestones toward your ultimate goal.

Celebrating when you achieve each milestone can keep you motivated and help measure your progress along the way.

Nurture personal relationships. Loneliness is a major contributor to mental health struggles, and having even a couple close relationships can help provide you with an essential sense of connection and belonging. Whether you talk in person, by video or text, make time to talk to family and friends. If you find your circle is smaller than you’d like, try taking a class or joining an organization where you can meet others who share your interests.

Alleviate stress. A little bit of pressure can push you to do your best, but living in a constant state of stress can be bad for your health. Take time to understand your stress triggers and actively work to avoid them.

If that’s not fully possible, dedicate a portion of each day to de-stressing and clearing your mind. You might choose meditation, exercise, reading or listening to music, all of which let you relax your mind and focus your attention on something else.

Sleep more. Getting enough sleep means 7-9 hours each night, according to most experts, as it’s one of the best ways to protect your overall health and ensure you’re in the right frame of mind to approach the day. When you’re sleep deprived, you’re less capable of problem-solving, making decisions and managing your emotions and behavior. Studies have also shown poor sleep habits are linked to depression, anxiety, bipolar disorder and other mental health conditions. If winding down is an issue, try creating a bedtime routine that makes it easier to get to sleep.

Find more tips to promote healthy living at eLivingtoday.com.

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Prosper - Travel

7 Tips to Prep Your Vehicle for Safe Winter Travel While snow may be one of the highlights of winter, wet roads and ice can make for dangerous driving conditions. Cold temperatures and slick roads can wreak havoc on vehicles, making even a short commute across town a hazardous trip. Before you step into the driver’s seat this winter, pay special attention to the safety of your vehicle and consider these tips from the experts at your local Discount Tire to ensure you’re ready to hit the road.

Install Winter Tires Built for the cold and designed for better traction in winter conditions when temperatures drop below 45 F, winter tires can provide better traction on slippery, wet and icy roads, which can lead to striking curbs and other objects that scratch, dent and scuff wheels. Changing wheels and tires each season can ensure you have the best traction possible and protect summer or all-season wheels from the harsh effects of snow, ice and road-clearing chemicals like salt.

Keep Traction on Winter Roads Tread depth determines a vehicle’s safe stopping distance, which is vital during winter weather when all-season tires can take an average of 110 feet to stop at 30 miles per hour compared to 81 feet in the same conditions for winter tires. You can check the tread depth by sticking a penny upside-down in a tread groove – it’s time to replace your tires if President Lincoln’s head is visible.

Check Tire Pressure Tires lose air due to impacts and pressure of bumps and turns. Colder temperatures can also impact air pressure. For every 10-degree drop in ambient temperature, tires lose one pound of pressure (PSI). At least once a month, especially before long trips, check the pressure in your tires or stop by a Discount Tire location. Low pressure can lead to poor handling and gas mileage, excessive wear and overloading. Keep a 22 | WeAreProsper.com

tire pressure gauge in your vehicle to ensure each tire is filled to the manufacturer’s recommended inflation level and add air as necessary.

Update Your Wiper Blades In cold and icy winter weather, wiper blades can stiffen and become damaged. While your wiper blades’ lifespan will vary based on where you live and the weather you deal with, experts recommend replacing them every six months. If your wiper blades squeak or leave streaks on your windshield, it’s time to replace them.

Know the Age of Your Tires The older a tire, the higher its risk for failure. As tires age, the rubber becomes harder and brittle, losing elasticity and strength. Check the DOT number stamped on your tires’ sidewalls to see if it’s time for replacement. If you’re not sure what tires are right for your vehicle, a tool like Treadwell allows you to easily input vehicle information and driving habits to receive a personalized recommendation.

Rotate Tires Often Regular tire rotations help ensure proper traction. Tires should be rotated every 6,000 miles, or earlier if uneven wear develops. One easy way to remember: Have your tires rotated every other time you have your oil changed.

Check for a Spare Tire Many newer vehicles have replaced spare tires with tire inflation kits that include puncture-coating sealants and air compressors or run-flat tires.

Check to see what your vehicle has and consider adding a roadside assistance plan in case you experience any issues during inclement weather.

To locate a store near you, or search for winter tires specific to your vehicle and driving habits, visit discounttire.com, where you can save up to 30% on wait times in-store, or use the mobile app.

Dr. Jill, Dr. Cara, and Dr. Summer provide customized dental care for your entire family! They are committed to the highest level of dentistry that incorporates the most recent medical advances with time-proven traditional dentistry. From the moment you enter their office, every member of your family will feel like part of the Prosper Family Dentistry family.

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