Think–Feel–Live

Think–Feel–Live

Copyright © 2011 – Linda Armstrong - All Rights Reserved Worldwide.

www.livelawofattraction.com

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Think–Feel–Live

www.livelawofattraction.com

WARNING: This eBook is for your personal use only.

You may NOT Give Away, Share Or Resell This Intellectual Property In Any Way

All Rights Reserved Copyright © 2011 – Linda Armstrong. All rights are reserved. You may not distribute this book in any way. You may not sell it, or reprint any part of it without written consent from the author, except for the inclusion of brief quotations in a review.

Disclaimer Every effort has been made to accurately represent our product and its potential. Results may vary with every individual and your results may or may not be different from those depicted. Each individual's success depends on their efforts, their background and their personal motivation.

Copyright © 2011 – Linda Armstrong - All Rights Reserved Worldwide.

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“I have created this guide to show people how they can easily apply the Law of Attraction in order to reach their goals and live happy fulfilling lives, to trust themselves and this wonderful universe and allow their desires to manifest”.

“Law of Attraction is easy – all you need is a little imagination” – Linda Armstrong

Copyright © 2011 – Linda Armstrong - All Rights Reserved Worldwide.

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Contents:

A bit about ME

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THINK – The Law of Attraction

8

FEEL – The Law of Deliberation

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LIVE – The Universal Law of Allowing

27

A Simple Test of the Law of Attraction

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I did it! Law of Attraction brought me my Hummingbird! UPDATED while I’ve been writing this e-book.

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How I manifested my dream home

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There are always Two Sides to the Story

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More Examples of the Law of Attraction

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The Emotional Guidance Scale

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The Processes – These processes are from the teachings of Abraham

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I love the Appreciation Journal

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Appreciation and Gratitude Journal

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Success Journal

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Processes #1– Rampage of Appreciation

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Processes #2– Magical Creation Box

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Processes #3– The Creative Workshop

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Processes #4– Virtual Reality

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Processes #5– The Prosperity Game

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Processes #6– Meditation

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Processes #7– Evaluating Dreams

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Processes #8– The Book of Positive Aspects

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Processes #9– Scripting

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Processes #10– The Place Mat Process

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Processes #11– Segment Intending

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Processes #12– Wouldn’t it Be Nice if…?

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Processes #13– Which Thought Feels Better?

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Processes #14– Clearing Clutter for Clarity

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Processes #15– The Wallet Process

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Processes #16– Pivoting

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Processes #17– The Focus Wheel

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Processes #18– Finding the Feeling Place

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Processes #19– Releasing Resistance to Becoming Free of Debt

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Processes #20– Turning it Over to the Manager

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Processes #21– Reclaiming One’s Natural State of Health

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Processes #22– Moving Up the Emotional Scale

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Processes #23– 68 Second Process

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Celebrate the Closeness of the Match

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“I’m in the Process”

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Create a Void or Vacuum

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Hold Onto That Check

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Closing Statement

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A bit about ME My name is Linda Armstrong. “I am in love with the Law of Attraction!”

There is no other way to say it. I’ve been applying the Law of Attraction in my life and have seen wonderful results. It was a real eye opener when I realized that I could control my life with my thoughts! This is a wonderful world that we live in and I am so happy to see that so many people are learning about Law of Attraction every day. When you start paying attention to your thoughts and the emotions and feelings that those thoughts give, you start to realize how this Law really works. Before long you will see that you do have the power to control your life with your thoughts. We truly are what we think!

I am a very creative person at core. I’ve always been interested in creating, be it through artwork, recently mosaics, home decor, landscaping and gardening among other things.

I worked in Advertising for a long time as a Graphic Artist and Art Director. At the same time, as a matter of interest, I had started taking karate. As the Universe had it all planned, I met and married my karate instructor and now we teach karate at our dojo (karate school). I have since earned a Third Degree Black Belt in Kimura Shukokai Karate.

Given my love for the Law of Attraction and having seen amazing results personally in my life, I decided that I wanted to use my creativity with Coaching, to help others, by teaching and guiding them on how to apply this law. I am simply delighted to be a Law of Attraction Life Coach. I look forward to getting to know you and working with you as you embark on your journey to discover how you can Think-Feel-Live your life to fulfill all of your dreams and desires.

I’ve written this book to help guide those who want to learn more about how to start using the Law of Attraction in their lives.

Enjoy the Journey,

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THINK – The Law of Attraction The Law of Attraction says: “that which is like unto itself is drawn”, or “Like attracts Like”.

Another way of saying it is: “birds of a feather flock together”. That is the foundation of the law. You see, our thoughts are like magnets, they attract all things that match the thought. All of our thoughts give off vibrations. Vibrations send out a frequency, a wave of energy. Things that vibrate at a certain frequency will tune into a complimentary frequency.

Sort of like radio waves. You cannot dial your radio to 95.5 FM and receive 770 AM, those frequencies don’t match up and cannot be tuned in.

What you are focused on is what you will draw in to you. So, if you are focused on what you want you will draw in what you want, the same is true if you focus on what you don’t want. You will draw in what you do not want. Fortunately, the next law that works with the Law of Attraction is the Law of Deliberate Creation, where you start to deliberately think your thoughts along with feelings the emotions that align with those thoughts. This is where FEEL comes into play. And then there is the Law of Allowing, when you truly appreciate where you are and the things that are around you. This is where LIVE comes in. These three laws work together to bring you all that you want to create in your life.

That is where the fun begins to show up in your life experience. I will go over each of these laws and give examples of how I have used them to create things that I wanted in my life. This is how I came to the title of this book, THINK – FEEL – LIVE.

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So when you think about your thoughts and start dissecting them to some degree you will start to see why you are attracting the things you are living. If you notice young children and listen to their dreams you see that they totally know they can have what they want.

They don’t consider that obstacles can or will get in their way to keep their dreams from becoming a reality. They know that when they grow up they will be an Astronaut or a Movie Star, a Famous Singer, or a Millionaire etc. There is no doubt, that’s just the way it is.

They are thinking and feeling with their hearts and not their heads. They are listening to that little voice inside them that says “you can do or become or have anything you want in life”. Unfortunately, as we grow older we are bombarded with all the reasons why that can’t happen for us. People around us will point out all the difficulties that can come up and prevent this dream from becoming a reality. Those people are well meaning and think that they are helping us not knowing that they are really hindering us. The result is that we no longer trust that voice inside of us we start to doubt our intuition.

THINK ABOUT MONEY To give an example, one that in most cases will make perfect sense. Think about money.

We all want to have a lot of money. Having a lot of money will make it a lot easier to have many of the things that you desire, right? But if you do not now have a lot of money, or have never had a lot of money, what are your thoughts around money? To have a lot of money you have to really believe that you can have a lot of money, you have to be excited about the thought of money. You have to appreciate people who have a lot of money. You need to look at that sports car you want and feel like YES, I can get the

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money for that! Most of us get a little tense when we think of money. A little worried, maybe a little fearful. Do you feel worried, happy, angry, possibly sad, when you think about money? If you feel any negative emotions about money you will not be able to attract an abundance of it into your life. The good news is that once you learn how to work with these laws you will be able to attract more money into your life. It is law, like attracts like. Good thoughts about money will attract money. You will change your vibration around money so that you are vibrating to the abundance of money. You must have a friend or family member who is always thin, maybe even yourself. Never gains too much weight. Is always at a perfect weight. Those people don’t ever think about being overweight. They have the skinny vibe down pat. Some in fact can’t gain weight even if they try. I know a lot of people like this.

I HAVE TAKEN ON THE SKINNY VIBE I have recently taken on the skinny vibe. I rode the rollercoaster of being thin then gaining weight, then getting thin and then gaining weight. I am happy to say that I no longer ride that rollercoaster. I achieved my new skinny vibe with the Law of Attraction. I have changed my belief system around weight. You see a belief is just a thought that you keep thinking. Change your thoughts about your weight and you will change your belief. If you change your beliefs around weight you can achieve your ideal body. There are tools that I used to achieve this. I’ll tell you more about how I did this later on in the book. I’ll give you the link to a meditation CD that really helped me to change my thoughts about my ideal body weight. I lost 25lbs. I didn’t do this by working out more. I already work out a lot.

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My Husband and I have our own Karate School. I teach Karate, practice Karate and also give Kickboxing and Kettlebell Classes. I used the Law of Attraction to accomplish my new body. It was my thoughts that did all the work.

So to illustrate this further: If you think about your Dream Home, what are you thinking?

What are your thoughts vibrating to. Are you worried about being able to afford it, are you feeling lack, are you sad when you think of it? Or, are you excited? Are you picturing how you will furnish it, landscape it? Planning parties in your mind? Can you guess how likely you are to receive it based on your thoughts? So now you know that if you can keep your thoughts on the positive side you will live your dream. It’s all a matter of how much you believe that you can really have it. And then if you really believe it can happen you will be inspired to all sorts of actions to take in order to acquire it. You will be surprised that when you hold only good positive thoughts about owning a new home ideas will pop up that will point out to you how it is possible. But, if you are feeling like it is so far out of reach and that there is no way that you can see how it can happen for you. You will not live that dream. Good news, even if you cannot figure out how it can become a reality, as long as you feel good about the dream, and can imagine living in your dream, the universal energy will guide you to all sorts of things that will bring you to that dream home of yours.

I have done this. I actually was creating purchasing my dream home without even knowing about the Law of Attraction. I learned of the law as the process of buying my dream home came about. I’ll tell you all about that in detail in another chapter as well.

I’m sure you can think of people you know who live their vibration. Look at the really successful people you know. What are they always talking about? Do they speak with

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enthusiasm? Can you notice in what they say and how they act that they are living what they think about? Then also look at someone who is always having a tough time. What are they always speaking about? How do they act? Can you feel the vibration they give off? I know some people who when they walk into a room the energy gets sucked out. I hate to say it, but it is true. You can feel what people are vibrating too. You can even see it in their demeanor. I bet as you start to notice this you will see more evidence of the Law of Attraction. It’s time to start realizing how you do control your life with your thoughts.

Don’t spend any time speaking about the things you do NOT want, rather spend time speaking of the things you DO want.

UNIVERSAL ENERGY AND THE UNIVERSAL MANAGER You’ll want to start trusting that the Universal Energy can and will help you in acquiring your dreams. The Universal Energy is the Law of Attraction. You can think of that energy as your Universal Manager. So as you think of a desire, imagine that you have this manager who will do what ever it takes to make sure that this task gets done. Expect that this manager is so good at his job that he will definitely make it happen. There are times when I get a bit overwhelmed because I have so much to do. Well, I will literally say to myself: “Somehow this will all get done, not sure how, but I’m not going to worry about it, I know the Manager will help me get it done.” And I can’t tell you how many times this has helped me. Sometimes in a simple way, out of nowhere my Husband or Son will take on doing something that I thought I would have to do. They just start doing it without my even asking. That’s the Universe answering my request. Sometimes I’ll receive some

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inspiration, a solution just pops into my mind. I could be doing something unrelated to the thing I’m trying to accomplish, and here comes my solution. You must have had this happen yourself. It could come in a dream. My favorite is while I’m in the shower, sometimes while driving, watching TV, really anytime, anywhere. One time I was having a huge barbeque and needed to get my flower beds weeded and mulched. I didn’t have the money at that time to have my Gardener do it. So I was trying to figure out where I would find the time and the motivation to go out and weed all the beds myself. But, I just decided not to worry. I decided that the barbeque will be a huge success, that somehow I’ll make it all work out. I decided give it up to the Manager. That was all I did, I just decided that the manager will figure it out for me. Well, it was two days later, my Landscaper showed up with a big truck and dumped all the mulch in my driveway and then they went on the weed all the beds and place all the mulch. I almost couldn’t believe it. I went out to him to tell him that I didn’t have the money together yet, and he said no problem, pay me when you can. Boy, that Manager is good!

A QUICK EXCERCISE Take some time now to think about your dreams. Write them down on a piece of paper.

Next to each desire write your thoughts on if you think you can achieve them. Be honest with yourself. Don’t worry if you start to notice that your thoughts around the dream are on the negative side. This is the first step to realizing where you are and what you might be attracting. Then if you wrote any negative leaning thoughts you can now just reach for a slightly better thought. Don’t write a thought that you really don’t believe. But, if you write

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a slightly better thought and then another slightly better thought, before you know it, you will have written quite a few thoughts on how you can achieve your dream.

Also, you need to know that where you are right now in life, whether it be in a really good place or in a not so good place, it is OK. And it can only get better. All of your life experience has brought you to this point. The point at which you are ready to become a “Deliberate Thinker” and will now start creating the rest of your life deliberately and not by default. Because now you know that you control your life with your thoughts. So all you have to do is to choose thoughts that feel better and you will be creating the life you desire. The Law of Attraction exists whether you believe in it or not, like the Law of Gravity, it just exists.

You might be able to think of people you know who are always getting in accidents. Who are always jumping from one bad relationship to another, are always struggling with their money. Those patterns will continue unless they change the way they think, which in turn will change their vibration and only then will they start to change their lives for the better.

Funny thing is that if you start to explain to those people how this law works, they may not be ready to hear it. Not everyone is ready to accept that they have the power within them to create their ultimate life. Many times I will be asked for advice from someone who has been struggling in life. And you would think that this information about the Law of Attraction would help them. But, not always, if they are not ready to hear it, it won’t be heard. Some people do not and cannot believe that they created those things in life that they have experienced and did not want. They will say: “I know I did not ask for this.”

And they may not have used words to ask for and receive the bad experience, but they did

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create it by DEFAULT. The negative thoughts that you have over time will create negative situations in your life. This is why you must become a Deliberate Thinker.

The fact that you are reading my book means that you are totally ready to have fun with the Law of Attraction because it really is just that, FUN. I am in love with the Law of Attraction! I wish I knew about this when I was a teenager. Life would have been so much different. But, I came to it when I was ready for it, same as you. This information is not new. If you read the free e-books that came along with this book you will see that they were written in the early 1900s. Others long ago were writing about this law hoping to help people to start living the life of their dreams.

My Every Thought Is Attracting It’s Vibrational Essence...

Whether you are thinking about wanted things or unwanted things, you are still sending out a “request” to attract more things like the subject of your thought.

And all things that happen to you - all people, things, experiences, situations that come to you - come in response to your Vibrational invitation.

Noticing how things are turning out for you is one very clear way of understanding which Vibrational requests you are emanating, because you always get the essence of what you are thinking about, whether you want it or not.

--- Abraham

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FEEL – The Law of Deliberate Creation The Law of Deliberation is being consciously aware of the way you feel, and deliberately guiding your thoughts toward those that feel better and better. You need to choose the thoughts that FEEL better. When you become more aware of the thoughts you are thinking, you will also be aware of the feelings that those thoughts are bringing you. As long as those thoughts feel good to you, you will be bringing good things into your life.

You are a creator. You create with every thought you have. Often times you create by default. You are getting what you are thinking about. Look around at what you are living.

If you are living things that you don’t really want, those things are being created by default.

All you need to do is change the story your telling, whether it be out loud or in your mind by deliberately thinking of what you want. Notice when someone asks you: “How are you doing today” what is your answer? Do you give an enthusiastic GREAT, or do you say something that leans negative. Notice how you answer that question when it comes up.

LISTEN TO THE VOICE INSIDE YOU We’ll call that voice inside you, your Inner Being, the larger part of you, the part of you that is connected to the Universe, your soul. Your inner being is your guide. If you are feeling any negative emotion, this is your inner voice letting you know that what you are thinking about is not something that you want. To be deliberate in your thoughts you only need to think of thoughts that make you feel good. Only good emotions will be connected to those Copyright © 2011 – Linda Armstrong - All Rights Reserved Worldwide.

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thoughts. Those good feelings are your Inner Being telling you that you are headed in the right direction. I’m sure you have heard of people saying they heard a voice inside them tell them something. Something deep inside of them told them what to do. And because of that voice they either avoided a bad situation, or took advantage of a really great situation. That voice inside you will never steer you wrong. It always knows what is best. It is your “gut,” your INTUITION. Have there ever been times when you ignored that voice inside of you and instead listened to someone else’s voice? For example, a well intentioned friend or someone close to you. But somehow you didn’t feel right about it. You chose to ignore your inner voice and followed the external advice. Hopefully, it turned out OK. Most likely it didn’t turn out the way you would have liked. You must start to trust your emotional guidance system, in other words “your inner being.” You have all of your answers within you, you just have to get back in touch with that part of yourself.

Your emotional guidance system is your emotion literally guiding you to know what is right for you. That deeper part of you, your gut, your inner being, your soul, is guiding you to know what is right for you. You know by the way you FEEL. Later in the book I give you an Emotional Guidance Scale. It shows emotions from highest to lowest. The higher you can chart your emotions at any time is an indication that you are in the receiving mode to manifesting your desire. When you find that you are in the lower emotions on the chart you can spot where you are and then you can apply one of the many processes that I outline in this e-book after the Emotional Guidance Scale. The process will help you in raising your vibration, your emotional set point (meaning the emotion where you are vibrating). I’ll explain a bit about each process and how to use them.

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BECOME A DELIBERATE THINKER When you can deliberately think thoughts about your desires, you will start to create those desires. Then if you really feel the good emotions that go along with the desire, you will be reinforcing the creation of them. Really feel what it would be like if that dream came true.

When you can start to feel it, create it in your mind as if you already have it, and feel every emotion attached to it............you will achieve that desire. It will manifest in your life. The closer you get to your desire manifesting the more you will see evidence of it coming into your life. When you have created this wonderful outcome in your mind, and in all of your thoughts associated with it, then the dream manifesting will feel like the next logical step.

You will feel like, YES, I know it’s about to happen for me. And then it will.

I can give you a real life example of my own. I’ve mentioned earlier that I teach Karate.

Well, as the Universe had it all planned, I met and married my karate instructor and now we teach karate at our dojo (karate school). I have earned a Third Degree Black Belt in Kimura Shukokai Karate in 2007.

HOW I MANIFESTED MY 3RD DEGREE BLACK BELT The story of how I came to achieve that 3rd degree is due to the Law of Attraction. I had been a 1st degree black belt for five years at this time. It was suggested to Gavin, my Husband and Sensei (Instructor), that I be put up for the next promotion test by our World Chief Instructor. Gavin, who has his 6th degree (Dan in Japanese) was not yet considering to put me up for my promotion to 2nd Dan. In our style of karate, when you

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go for promotion (grading) in the Black Belt Grades you test before the Four World Chief Instructors of Shukokai Karate.

I had three months to prepare. Others who were also going for black belt grading had already been told to prepare for the test months prior. So, Gavin told me that if I worked hard enough and if he thought I was ready he would let me go for testing. Gavin does not give out gradings that easily, he expects a lot from his students and does not want to put someone up for grading unless they meet his standards, especially me, his wife.

So I started training harder. I went to more classes. I practiced my katas (like a choreographed fight, only without any opponents), I worked on my impact, and worked on fighting. But, this is not where the real work was done. You see; I practiced in my mind.

My best training was done all in my head. Like meditation, but I did this all the time and anywhere I was. I could be riding in a car, taking a shower, sitting at the DMV waiting to renew my license. You see it didn’t matter where I was. I was imagining in my mind. I was doing my katas in my mind and actually working up a sweat. I would be fighting in my mind and my heart would be beating rapidly, I would feel the adrenaline. I would be FEELING all of the emotions attached to showing these four Chief Instructors that I was a 3rd Dan! I was going for 2nd Dan grading. Only I told myself that I was 3rd Dan. They would have to observe me at the test and pass me with flying colors because I was really a 3rd Dan. This was the intention I set up in my mind.

“Anything that you have the ability to visualize you have the ability to have a physical manifestation of!”

--- Abraham

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Well, the good part is yet to come. The test is given after two days of intense training.

Four hours of training each day. One hour taught by each of the four Chief Instructors both days. This is a yearly World Chief Instructors Course, students come from all over the world to participate. The facility we had which could accommodate 300 to 400 participants had very hard, carpeted floors. Usually when training we work on thick padded floors. So needless to say, by the time the testing took place my feet and legs and everyone else that had done the training were feeling some pain. And now it was time for the testing.

The Chief Instructors ran us all through our punches and kicks, blocks and combinations, both in the air and with the impact pads. Then we did a variety of katas. Whatever we were asked to do of course we did during this test. Needless to say, we were extremely tired. But naturally gave it our all!

Then the test was over. There were close to 30 students testing. All of the participants in the test stood still as the Chief Instructors deliberated. In Karate when standing still we stand in Yoi position. This is ready position. Basically standing still but ready to move if needed. Karate is very disciplined, the test is very formal and the students are very respectful. You dare not fidget or loose focus. You stand ready. Well, I have to tell you, standing still while they deliberated was the absolute hardest part of the whole weekend.

My legs were killing me, I almost could not stand still another second. Not just me, I could see other students standing in front of me struggling with the simple act of standing still.

The Chief Instructors spoke to each other for what felt like hours. It was probably only 20 minutes. But, really felt like an eternity. Finally, they had each student go up and stand

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before them as they awarded the new grading. I’m happy to say that I passed the test and I received my 2nd Dan Black Belt.

Shortly after the test was over, each of the Four Instructors came to me and told me that they had deliberated for a long time because they wanted to jump me to 3rd Dan.

WOW, THANK YOU LAW OF ATTRACTION. They wanted to break their tradition and jump me to the next degree. This was not done in the Black Belt grades. They were so impressed that they wanted to make an exception to the rule. They decided against it and asked me to test again the following year. When going for 3rd Dan you should have had minimum of another three years of training after receiving your 2nd Dan. I did return the following year to test for 3rd Dan grading and I passed the test. I am currently 3rd Dan. This is my personal example of not only the Law of Attraction, but also the Law of Deliberate Creation. I deliberately chose thoughts and added real emotion to those thoughts. I fully focused my energy to achieving my desire. Anyone can do it. You do it all the time. Now you just need to pay more attention to the thoughts you think. This way when you notice thoughts that are not in your best interest, thoughts that are of a negative nature, you can then choose to change those thoughts to ones that will better your life.

When you are thinking positive thoughts you will attract more of what you DO want in your life. When you are thinking negative thoughts you will attract more of what you DO NOT want into your life.

As you become more aware of what you are thinking you can

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now decide to change those negative thoughts. You can now be deliberate about what you think and in turn you will now be a Deliberate Creator of your life. You can now bring more good stuff into your life.

When you notice that you are thinking a negative thought. Don’t worry don’t beat yourself up over it. Just recognize it and say to yourself “that was my old way of thinking, I choose now to think positive thoughts.” Luckily there is a buffer of time. We don’t instantly manifest bad things from a few negative thoughts. You know by looking around at your life if you are creating very negatively or not. And so if you are noticing that life has been hard, things have not come so easily. As you pay attention to your thoughts and deliberately think better thoughts you will notice your life changing. You know the song “Don’t worry, be happy”, well, doesn’t that say it all. Worrisome thoughts can only bring bad situations.

Happy thoughts will bring you good situations.

WOULDN’T IT BE NICE IF. . .

There is a process you can do for yourself when you find yourself not doing so well and noticing a potentially bad situation. Maybe you are angry with someone. Maybe you are really overwhelmed with stuff to do. Maybe you didn’t get the job you were going for.

Whatever the situation may be. You can say to yourself “wouldn’t it be nice if” . . .

“Wouldn’t it be nice if I get a call back on that other job I applied for” “Wouldn’t it be nice if the Universe kept me from that job because a better opportunity is coming about” “Wouldn’t it be nice if the next job I apply for pays more money” “Wouldn’t it be nice if the next job pays me more money for less time” “Wouldn’t it be nice if I get my dream Copyright © 2011 – Linda Armstrong - All Rights Reserved Worldwide.

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job” you just keep on coming up with nicer thoughts and before you know it you are not so bummed out. As you think of better thoughts, more and more better thoughts will come to you. Remember, like attracts like. Always reach for a thought that feels better.

Your emotions will always tell you if you are in alignment with what you want. Your emotions don’t lie. So you see, your emotions are your best indicator as to whether you are attracting good things to you, or not so good things. Trust your gut, your gut won’t steer you wrong. There are many processes that will help you to change your emotional set point so you can start feeling better. These processes are explained later in the book.

It doesn’t matter how many negative thoughts you have thought in the past, or how long you have been focusing negatively. You can now deliberately focus, at this moment, on a more positive thought. Because the Law of Attraction is responding to the thoughts you are thinking now, the more thoughts you are thinking in a positive manner now, the more positive thoughts you will receive.

ALIGNMENT WITH YOUR DESIRE I want to talk about alignment. When you are deliberately thinking your thoughts you are choosing thoughts that feel good. You choose thoughts that you can feel in your body. You experience these thoughts through your feelings. You can tell if the thought feels good or if the thought feels bad. Your feelings are your emotional guidance. If your thoughts feel good you are on track to achieving your desire. But, when your thoughts start to not feel so good, you are taken off track, out of alignment with your desire. When your thoughts are in alignment with your desire you will notice that you get inspired to do things that will Copyright © 2011 – Linda Armstrong - All Rights Reserved Worldwide.

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bring you closer to that desire. You will enjoy the actions or steps taken because they were inspired. Good feeling thoughts are giving you ideas that you can get excited about.

Ideas that you know will take you to that desire.

When you are out of alignment with your desire. When you have gone off track to achieving your desire you probably will notice that your thoughts around that desire do not feel so good. They probably feel like lack, or disbelief, doubt, fear, anger etc. At those times when your emotions are lower you are out of alignment. Any action you take now will NOT get you closer to your desire. You have to first find a way to feel better.

Distract yourself from the situation. Do something that you know you will enjoy. Watch a funny movie. Call a friend you have not spoken to in a while. Read a book that you are really interested in. For me, I love watching reality shows like “So you think you can Dance,” or “The Voice,” “American Idol,” anything that shows real life people following their dream and getting closer to achieving it. For me there is nothing better than seeing someone achieve their desire. Then after you have distracted yourself from that place you were in you can again start to DELIBERATELY choose better feeling thoughts and put your self back on that track to your desire.

MEDITATION A good way of changing your vibration is to meditate. Through meditation you will learn how to quite those negative thoughts. When you are meditating and even when you sleep you are giving your mind a rest. You are taking a break from all those thoughts that are constantly in your mind. You are getting in touch with a deeper part of yourself. This part Copyright © 2011 – Linda Armstrong - All Rights Reserved Worldwide.

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of you is peaceful, knowledgeable, and knows what is best for you. If you notice unwanted thoughts coming to you, just acknowledge them and allow them to go. After a while when you really get into meditating you will find that you are able to stop all those unwanted thoughts flying around in your mind. And when that happens you are also allowing inspiration to come to you. Have you ever woken up in the morning and had some sort of inspiration come to you in a dream? When I worked in Advertising some of my best ideas came to me in a dream. That is an inspiration you can trust and should really pay attention to. These thoughts of guidance can also come to you while meditating. They are wanted thoughts. I love to get inspiration while meditating. Sometimes it takes quieting your mind of all the unwanted thoughts while trying to achieve no thought. This will allow all the inspirational thoughts to come to you.

Life is supposed to be fun, start enjoying the journey. Just be aware of your thoughts, choose better feeling thoughts, the key word here is FEELING. Your emotions will never steer you wrong. So start being a Deliberate Thinker! And start trusting your Intuition.

“Negative thoughts are guidance that assist you in releasing the thoughts that are not helpful and discovering the thoughts that are.”

– Abraham

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ENERGY, THOUGHTS AND VIBRATION QUANTUM PHYSICS IN A NUTSHELL: 1 All things (seen and unseen) broken down into their most basic form are ENERGY or VIBRATIONS. 2 Thoughts are a VIBRATION. 3 Our world and everything within it first began with a THOUGHT. 4 The thoughts that we think (seeds) are merely emitted vibrations which are broadcast into the Universe attracting to them vibrations of the same vibrational resonance or frequency which creates (manifests) what we come to see and experience in our physical world as our current reality. (Our Life) Watch this short video clip I’ve linked below, it so eloquently and simply explains this point. http://www.flickspire.com/m/hwnw/TheStrangestSecret?lsid=9d4090a278c07733356fe05fc9184c7c

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LIVE – The Universal Law of Allowing This is the third of the Laws of Attraction. This may be the hardest of the laws to really grasp and understand, but it is the one that makes it all happen, or should I say ALLOWS it all to happen. The law of allowing requires that you really start allowing other people and things to be, to exist, even if you do not agree with them. As I mentioned before with the law of attraction, you get what you focus on. So if you are focusing on what you don’t want, you will get more of what you don’t want. You will come to find freedom when you allow other people to be who they are or other circumstances to exist even if you don’t agree with them. If you can do this you will experience freedom. If you keep trying to make everyone and everything conform so that you can feel better you will never be free.

You will be held hostage of your own thoughts and feelings because you will never be able to get others to be who you want them to be. We are all responsible for how we feel and no one can make you feel a certain way if you do not want them to. You can only control how you feel. By allowing others to be what they choose to be you will release resistance.

For example, say in a relationship, if all you can see is the negative qualities in a person, you will pull in more of that negative aspect of them. I have had success in totally changing my relationships with a few people. I have had a rocky relationship with someone in particular.

There was always a struggle. Even though that person was close to me, many interactions were a constant strain. I was always expecting a situation to pop up when I spoke to this person or was together with them. I expected that because that is what my real life experience was. Most of the time I would say something or do something that would Copyright © 2011 – Linda Armstrong - All Rights Reserved Worldwide.

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upset this person and they would let me know about it. Seemed like I could never do anything right by that person. This was my perception. This is how I saw it in my eyes. I know it was not really true. But, it was how I would feel. Partially, of course, this was my fault as well. I am quite a strong person with a mind of my own and refused to have to change myself to please the other person. And as much as they tried, they couldn’t make me change so that they could feel better. No one can win by trying to change others.

I ONLY HAD TO CHANGE MY THOUGHTS Well, good news is that I didn’t have to change myself to create a better relationship. I only had to change my thoughts about this relationship. It was as simple as that. I mean SIMPLE. Almost immediately after I realized through what I was learning about the law of attraction, the relationship changed for the better.

Because I had decided instead of

expecting a problem to occur, or expecting them to change, I would just see all the good qualities of this person. There are so many good qualities and when I started focusing on them, those were the only qualities that I received.

I have not had one single bad

experience since I have changed the way I think about the relationship. This is a perfect example of the Law of Attraction in action. The process used to accomplish this is the Book of Positive Aspects. When I changed my point of focus to the qualities I loved about that person I only received those good qualities. I just listed the qualities that I felt good about and that I admired and that is exactly what I got. It is really quite amazing.

And in my experience with it, the change occurred overnight. It doesn’t only apply to

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relationships with people. You can use this process when you are aware of negative vibrations related to any subject.

Instead of fighting against the things that you don’t agree with start focusing on the things that you do agree with. Keep your attention and your thoughts on what it is that you want in your life. Sounds selfish right? Well it is. You have to be selfish. That is you have to start considering your own thoughts and feelings first. Only then can you be an influence or a help to another. You have to first be in alignment with what you want to create in your life. When you are doing well all those around you will pick up on your vibration and then you can be of assistance to others. So, really, be selfish. It’s in your best interest to do so.

Be deliberate about what you want and how you think about those things that you want.

You will start seeing those things come into your daily life.

APPRECIATION IS THE KEY Which brings me to another part of the Universal Law of Allowing – Appreciation.

Appreciation is such a wonderful tool. I refer to it as a tool because it is. Through using appreciation you really start to raise your vibration. Think about how good you feel as you appreciate things and people that you come in contact with. You can have all the things that you want in life as long as you raise your vibration. When you are feeling good you are vibrating high. When your vibration is high you allow your desires to come to you. When you focus on good things you feel good. I know I have stated that many times so far in this book, but it really is the key. The better you feel, the better your life is!

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VIBRATIONAL ESCROW ACCOUNT You can sort of think of all those things existing in a Vibrational Bank Account. All the stuff you want already exists there. All you have to do is to be vibrationally in alignment with them and then they will start popping up in your life. I’ll use that example again of tuning in a radio station. The two frequencies have to line up between the radio station broadcasting a signal and your radio tuning into that broadcast station. When the two line up you will hear what is being broadcasted. Think of the Universe as the bank. It is the holder of your Vibrational Escrow Account. All you have to do is ask the Universe for the things you desire and the Universe will deliver it to you from out of your vibrational bank account.

The only catch is that you have to be tuned into the higher vibration where that account exists. Appreciation is at the top of the Emotional Guidance Scale. It is the key to getting into your vibrational bank account where all your desires are waiting for you. When you are feeling really good and appreciating all that is around you, that’s when you are lined up or tuned into all the good stuff you have been creating with your positive thoughts.

Appreciation is the key to your vibrational escrow account.

You know how when you are appreciating something you feel good? If you are at the Ocean and admiring the power of the ocean and enjoying the sound of the Ocean, you immediately feel good. Looking out of your window on a snowy day with a cup of hot chocolate, how it brings you a peaceful feeling, the snow is really pretty. You notice a beautiful red Cardinal fly onto a snow capped branch. It feels sooooo good. The list can go on and on. Seeing a little baby have a realization that they are able to do something like grasp a toy hanging from the mobile in front of them. I remember the first time my Son

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did that. I will never forget it. Even simple things like the colors of the leaves changing on the trees, the smell of honeysuckle in the Spring, watching a colorful butterfly go by, a young child saying “thank you” with a big smile on his face. There is so much to appreciate.

And in the appreciation of things around us, we feel good.

WHEN YOU ARE APPRECIATING YOUR VIBRATION RISES When your vibration rises you are ALLOWING. You are allowing all the good things that you desire to come into your life. The way you know if you are allowing is by paying attention to your feelings. Your emotional guidance system will never steer you wrong.

That is something you can totally trust. Only you know when you are feeling good. And when you are feeling bad. And in knowing that you can choose to think a thought that feels better, once you are thinking the better feeling thoughts you will start to live a life filled with your desires. Enjoy that Journey!

I referred to appreciation as a tool before, this is why. I keep an Appreciation Journal it is a Law of Attraction tool. Every day I write at least 10 things that I appreciate into my journal. As I find myself appreciating during the day I make a note of it. Sometimes I just write down a list at the end of the day in my journal. I date each page as I enter them.

When I write down what I appreciated I think of it and I feel it. There are those words again, think and feel. And guess what, as I am doing this I start noticing how things in my life just keep getting better. I live a better life because of it. It keeps me in a high vibration. Now there is that other word, live. The title of this book, Think-Feel-Live!

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From entering my appreciative thoughts into my journal I see more and more good stuff coming to me everyday. It seems the more I appreciate the more I find to appreciate.

Appreciation attracts appreciation. That’s more evidence of “that which is like unto itself is drawn.” This is my best way of describing how to use the Law of Attraction to make your life better. I also flip my Appreciation page over and on the back and I write appreciation of things that have not yet occurred in my reality. And, so far since doing that, some of the things I write about have been showing up in my real life.

“Appreciation is the secret to Life.

Become a person who appreciates, and you will thrive; you will fulfill your reason for being.”

– Abraham

There is so much more I want to tell you, and I will in the following chapters. But first I have to state my appreciation for Abraham. Many of you may have already heard of Abraham-Hicks.

If not you should visit their website www.abraham-hicks.com. I have

learned so much from listening to them, and reading their books, watching their videos.

Each time I listen I learn more, even if I have already listened to that particular recording.

You will only be able to absorb as much information as you are ready to receive. This is why I will listen again and again. Always hearing something new. I just can’t get enough information about the Law of Attraction. So many people have found ways of teaching this belief system. I hope to be helping to teach you as others have taught me.

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ENJOY THE JOURNEY The biggest message I have received from learning about the Law of Attraction is this: ENJOY THE JOURNEY! This is now my life motto. I have drawn up artwork of this and have had it tattooed on my foot. You will also see this artwork through out this e-book. I have Abraham to thank for teaching me this.

Enjoy the journey, so simple, yet so profound. Instead of rushing through life doing all you can to achieve your goals anxious for the end result, take time to savor everything along the way. This was huge for me. I’ve always rushed through getting to my end result. Even with my artwork. I remember working on some mosaic mirrors. I knew exactly what the end result would be. I could picture it in my mind and I knew how to create it. But, I would just plow through piece by piece, kind of in rush. I didn’t even have a deadline. I just knew what I wanted it to look like and hurried to that end. I pretty much did this with everything. Well, Law of Attraction has really taught me to savor every bit of life. Not to be in such a hurry. Enjoy all the parts of each endeavor. I really started living in the present instead of always only projecting forward. Your thoughts and emotions in the present are what create your future. Find ways of taking the time to acknowledge things happening each day, because that is where your life is created. In the present and feeling good. Why rush? For me on those days when I get a little overwhelmed I just need to look at my foot and I’m reminded to “Enjoy the Journey.”

"Anybody who ever succeeded at anything came to a place of expecting success."

–

Abraham

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A Simple Test of the Law of Attraction When I first learned about Law of Attraction I thought to myself why not test it out for myself. I thought about what I could ask the Universe to show me to prove that I have the power. What could I ask for that I didn’t think I had any resistance around? Something that I felt would be an easy test because I believed it could happen. Something that didn’t seem to be so out of reach. So, I thought for a bit and decided that my test to the Universe would be to spot my favorite birds. I told the Universe that I wanted to see Blue Jays and Cardinals. Being that I have bird feeders and have been bird watching for years I thought this would be a good test. Easy enough, right?

I love those birds, and I especially have a love for the Cardinal. I had not seen any around my home and thought this would be perfect. So, I went about waiting to spot these birds.

This was the very first thing I did when I learned about Law of Attraction. Kind of silly, but fun. Well, actually not so much fun at first, and I’ll tell you why.

You would think it would be easy, not a very tough test I thought. But it was in this test that I really learned a lot. I was not spotting either of the birds. I became a little fixated on it. I really wanted it to be so, that I could think about a desire and see it just appear in my life. Problem is that I was noticing the absence of the birds. In being so aware of NOT seeing the birds I got more of not seeing the birds. I got exactly what I was thinking about.

The Law of Attraction says: that which is like unto itself is drawn, or “Like attracts Like.”

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Another way of saying it is: birds of a feather flock together. That is the foundation of the law. You see, our thoughts are like magnets, they attract all things that match the thought.

I wanted to see those birds so badly to prove I had the power to do it. I was looking everywhere trying to spot one of the birds. I kept looking, looking, looking and not seeing.

Well, that was a major lesson. In looking so hard for those birds I only noticed that I was not seeing the birds. The harder I looked the longer it took. You see all I was focusing on was that I wasn’t seeing the birds. So, the Universe gave me more of what I was focused on, no birds.

When I realized that I only needed to think of seeing the birds. Feeling the excitement of actually seeing the birds even thought I had not seen them yet. I started playing the movie in my mind of actually seeing the birds and how excited I would be that the Universe gave me what I asked for. The first bird I spotted was the Blue Jay, that was great, I was really excited. I thought, WOW, this is pretty cool. But the Cardinal had not shown himself to me yet. I found myself looking hard for him again. I had to remind myself not to look so hard and not to pay attention to not seeing him.

So I stopped always looking for the Cardinal and decided to trust that he would show up. I went back to using my imagination and created spotting the Cardinal in my mind. I have to say it was hard not to notice that I wasn’t spotting the Cardinal. But, I realized that the law of attraction actually was working because I was getting more of NOT seeing the Cardinal.

I finally let go. I let go of the resistance I was creating by noticing the lack of that desire. I finally came to realize that I would just trust the Universe to answer my desire.

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Wouldn’t you know, at that point I had a very vivid dream. It seemed so real. It was a dream, I know I was asleep but I felt such joy in that dream. Weird right? As I slept I dreamt that I saw a Cardinal. He was on the ground behind a bush. There he was bright red and looking beautiful. This was just in my dream, but it felt so real. I remember feeling such an overwhelming feeling of joy. Just from seeing this bird in my dream. My joy came from the realization that I can create with my thoughts. At this point I created in my dream, but the point here is that I created exactly how I wanted to feel in real life. The emotion I experienced was the same either way, whether in the dream or in actual life.

As I’m sure you probably realize, I did start seeing Cardinals after that. Once I had that dream I knew that I would start to spot the Cardinal as well as the Blue Jays in my everyday life. It was only days after that that I spotted one for real. Wow, that little game of spotting those birds gave me so much joy. Real joy from such a simple thing that many people take for granted everyday as they see Blue Jays and Cardinals flying around.

These days I have an amazing relationship with the Cardinal. One day I was looking out my kitchen window, there is a pretty Japanese Maple right close to the window. I just thought for a second that it would be so nice to see a Cardinal in that tree so close to me. The very next day, as I made a cup of coffee and looked out the kitchen window, there was a female Cardinal just sitting there in the tree. I was so blown away. I took that as an indication of how well I was vibrating and that the Universe was giving me a sign.

I now see Blue Jays and Cardinals a lot. But my connection to the Cardinal is really strong.

Now the Cardinal sightings are directly linked to my higher vibration. If my vibration lowers and I’m not feeling as great as usual, I don’t spot my favorite bird. When I am vibing high, I

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see them everywhere. It’s always a great indicator from the Universe as to what might be manifesting for me next.

Lately as I am gardening or sometimes just going to my mailbox a Cardinal will fly over and land on a branch just 6 feet away. So my original little test has now become part of my vibration. I can pull Cardinals into my experience when I am vibrating well. And that little sign does wonders for me in maintaining that good vibration.

THIS LITTLE GAME TAUGHT ME SO MUCH! I had somehow always known that we as people must be more powerful than we are. I had always thought how great it would be if I could blink my eyes or wiggle my nose as Samantha and Jeannie did in Bewitched and I Dream of Jeannie. So, when learning about Law of Attraction I was soooo happy, yes, I knew it, I knew we are all more powerful than we know.

So, try it, find something to use as your game to play with the Universe and see what happens. Remember don’t focus on the lack of what you want to manifest. Just keep your focus and imagination on exactly what you want and how you want to feel when it arrives.

I’m sure you will enjoy the game.

Just a few weeks ago, I asked the Universe to bring some Eastern Bluebirds to my backyard.

They are the NY State Bird. I live in New York for three years now. I have bird feeders out in my backyard and watch the birds often. I have not seen one of these birds since I‘ve moved here.

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Then one day as I was heading for the back door, I see right out the back windows, there were two Eastern Bluebirds sitting on the line for my dog run. Right there in plain site, shinning brightly in the sun as if to say Hello! The blue color was amazing. I was feeling such joy. Just from something so simple and carefree, a couple of birds sitting on a line.

That joy came from the Universe letting me know that it is there for me, always answering my desires. And all I have to do is keep my thoughts positive and things will show up in my reality, not just in my mind.

So, now I’ve asked the Universe to send some Hummingbirds to my yard. I have not seen any since the first summer I moved New York. I’ll let you know when those guys show up.

I’ve been playing little games like this for a while now. It really keeps me learning and understanding Law of Attraction more and more. I would love it if you would send me a comment on how the game went for you. Maybe you have done this before and would like to share your story. Or if what you are asking for has not shown up yet. Send me an email at Linda@livelawofattraction.com and I’ll send you a tip on how to help it along its way. Have fun playing with the Universe, Enjoy!

“If you can imagine it, the Universe can deliver it to you.”

– Abraham

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I did it! Law of Attraction brought me my Hummingbird!

UPDATE while I’ve been writing this book.

Wow, I am so excited! In the previous chapter I spoke about playing a game with the Universe, I had stated at the end of that chapter that I asked the Universe to send me a Hummingbird. I had not seen any since the first year I moved into my home. This has been my favorite Law of Attraction game to play. There is something so rewarding when you can see rather quickly how when you “Ask it is Given.” Well, I asked and it was given! A beautiful little Hummingbird was at a flower pot on my deck. I grabbed my camera; luckily it was already near my back windows. It all happened so fast. I grabbed the camera and snapped a photo. Hummingbirds move so fast, you can’t really even see the wings. It was as if this little bird allowed me to capture him in the photo. I was so excited to have taken this photo to document how great the Universe is and how it is there for your asking. It’s the Law of Attraction; you get what you think about. I had thought about how thrilled I would be when I saw one of these little guys in my yard. I can't even describe how much joy I felt.

LAW OF ATTRACTION AND THE UNIVERSAL MANAGER The Universal Manager, get to know him. He is the best manager there is, and how could he not be, after all he is the best in the Universe, hence his title. He is the CEO of the Law of Attraction. Well, basically what you do is to think of your desire. Something that you would love to have manifest. And then just ask the Universal Manager to take care of

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getting it for you. Sounds funny, right? Well, I have to tell you it works. I have had so many things come to me by just doing that, both little and pretty big things. Big or small, the reward is so great when you see evidence of the Universe answering your wishes. Kind of like the Genie in the bottle, it is the Law of Attraction in Action. See Process #20.

Today the Universal Manager sent me the Hummingbird. Yesterday I received something else. I had a contract for services from a particular company. I had paid this company $5,400 for this service. They could not deliver and so I canceled my contract with them and asked for my money back. They agreed to give me back 50%, $2,700. Then when it came time to send the check they just didn’t do it. I was not getting my refund. So I tried calling, emailing I even had an Attorney send a letter for me. They were not giving in. I filed a complaint with the BBB in the state where this company is located. They responded to the complaint to say that we had no such agreement. I was getting such a knot in my stomach. This did not feel good at all. All it was doing for me was putting me into a negative vibration. So I decided that I would just give up the fight and give it up to the Universal Manager to deal with. I was done having it effect me in such a negative way. I decided to let go of how I felt about this company and just be done with it. All along expecting that the Universal Manager will do a better job than I had been doing.

I got a phone call from that company. The representative told me that they had made a mistake and their Lawyers had overlooked something and that they would be sending me the check for $2,700. Wow, now that’s one good Manager! It had been less than one month from when I gave up the fight and handed it over to the Manager. So, try it, start relying on the Universal Manager and see what the Law of Attraction will bring you next.

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How I manifested my dream home The funny thing about how I manifested my dream home is that I was really finally happy in the home I was living in. I did not plan to move. We had been living in a very small Cape Cod style home on a very small lot, about 1/8 of an acre. When we purchased this house we actually had settled for it. It was the only house we could afford at the time in the town that we really wanted to live in. Luckily both my husband and I are very good at visualizing what the house could be. And we knew that we could do the work needed ourselves and hire out work that we were not capable of doing. So, in knowing that we could make the house into a home that we could enjoy, we purchased it.

I am very interested in Feng Shui. I had a Feng Shui Master come to the house and do a floor plan for us to make the energy in this house, work best for us. Well, after doing a walk through and taking some notes the Master told us that she sees red, blood, and that it would be best if we were to move. Being that we were not able to move and that this is the house that we will be living in, we had a Feng Shui plan designed for us.

We rearranged furniture and placed crystals in specific places throughout the house. The Master told us that we would have to change our front entrance. Cape Cod designed houses generally have a staircase that leads straight out the front door. In this house the entrance had literally 3’ between the door and the staircase. The staircase went right up and lead into the bathroom. More bad energy, it seemed the more she looked around the more bad energy flow she saw. This is the key reason that we were told to move and not stay in this house. So eventually we did move the entrance. We added a new entry foyer.

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We purchased a really cool carved wood door that had a large sun and solar system suns and moons carved in. It was such a happy door. I actually really miss that door. It really did set the mood of the whole house. Not only that, but I did a custom mosaic floor in the whole foyer. This too was very inviting and really set the energy for the house. That new entry and the work we did inside with removing walls, cutting look throughs in walls, opening up the stairway so it only had a wall on one side. A really nice iron bed foot board as a see through railing to go down to the finished basement. It really did turn out to be a great little house full of character. Always in the back of my mind I thought once we renovate the kitchen, at that point we would be able to sell the house and move onto a home we really wanted.

We did complete the kitchen remodel. We added all new cabinets, granite counter tops, a really interesting stone mosaic backsplash that pulled out an amethyst color in the granite countertop which was mostly black and shades of grey. The amethyst color ran through randomly and subtly. The backsplash we installed was perfect. Add all new stainless steel appliances and now the kitchen was a wonderful space.

Well with all of this work done, seven years later, we were really happy with the house. It was night and day from the day we moved into it. I had also landscaped the whole property myself. I really enjoyed doing that as well. When we did the new front entrance, a part of that job included a large pergola that acted as a carport. There was no garage.

We really put a lot of ourselves into making this house a place we would enjoy living in.

The reason I am drawing this mental image for you is to illustrate the Law of Allowing. You see, it wasn’t until we really appreciated the home that we lived in that out of nowhere the

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creation of our dream house came about. Without actually knowing about the Law of Attraction at this time in my life, I had made a statement to my sister-in-law. I did not know it at that time when I made the statement, but it was about to come true.

While sitting in my living room with my Sister In Law, she asked me if now that the house was totally renovated would I consider moving. She knew that I was not happy when buying that house. And as she was admiring the work we had done, she asked if I thought that we would want to sell it and move on. My answer to her was “The only way we would move is if we found a ranch style home that was contemporary in design. And it would have to be on a large piece of property. And that was that. I didn’t give it another thought I just stated what our ultimate dream home would be.

Then my Son Steele who has always hated school, each and every one of his educational years, since pre-school, asked if he could drop out of school and get his GED. He was miserable in school. We had done Child Study Team each year and none of the so called professionals could ever figure him out. You see he is very smart. He never fell into any category that would place him with any sort of learning disability. He is a very respectful kid, never got into trouble. But, just hated being in school all day every day.

He had a way of outsmarting his Teachers, in a respectful way. He would only do the bare minimum of any requirement he was asked to do. I had to tell his teachers to be specific when giving him an assignment. If they asked him to summarize a book he read, he would turn in one paragraph that told in a nutshell what the book was about. The teachers wanted more. I told them if they want more they will have to let him know that because he had no interest in elaborating. He had an Algebra Tutor, because he was struggling in

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algebra class. Steele would get the answers in his head before the Tutor could write it out herself. He would already have the answer. This is how he is. He has the data but couldn’t or didn’t want to show his teachers in the way that they seemed to require he get it done.

Which of course is why he did not enjoy his whole educational years of life.

Anyway, to get to my point: At first my husband and I were not too thrilled about him wanting to leave school but Steele was so sure of himself that we decided he knew best.

Something you will come to find when you get deeper into the law of attraction. Your kids actually do know what is in their best interest if only we could trust in that. Steele has always used Law of Attraction. He has always been able to have things go his way without any resistance. This is one of the main reasons we realized that he probably does know what is in his best interest.

So, back to the house, since Steele would be out of school there was no reason why we needed to stay in the town we were living in any longer. We wanted to be there because the town has a very good school system. Now that there wasn’t anything keeping us there we decided to look around for another house to live in. Our current house was very nice now and it would be easy to sell.

We started looking around and found a nice house on an acre of land it met most of our requirements except it was a split level. I hadn’t remembered the conversation with my Sister-In-Law about my dream home at this time. We put our house on the market. It sold for full asking price and we then put a bid on this new house, which was accepted.

Everything was good. Until, our buyer backed out. Now we had to try to find a new buyer.

As the house was on the market again, this time although everyone seemed to like the

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house and had nice comments about it, we weren’t getting another offer. The Seller of the house we had bid on lost patience with us and accepted another offer. We lost that house.

We did get another offer on our house from a new Buyer. This offer was $20,000 less than our asking price. And they were very serious about purchasing it. My husband was in the hospital having hip resurfacing/replacement surgery. I was sitting in the hospital room with him and thought that I might as well start looking for homes in this new price range as we would now be accepting a lower bid on our present home. This meant we had $20,000 less that we could spend. As I looked online at homes for sale in this new price range I came across a house. This house was a very contemporary looking ranch on close to 2 acres of land. And it was in our price range. It seemed perfect we couldn’t wait to go and see it. I went to see the house first. We waited a few days until Gavin, my husband, could hop around using crutches, and then we both went to see the house. That was it, this is the house that we wanted. We made an offer and it was accepted.

THE STORY ISN’T OVER YET, THERE’S MORE During this time as we went through all of the legal details of purchasing a home, Gavin’s Brother and Girlfriend came to visit us from California. They stayed with us for a week.

During their stay they started talking about the Law of Attraction. We had never heard of it before. We were very intrigued. They had spoken to us about Abraham-Hicks and once they were back in California, Gavin’s brother sent us a video clip to the Abraham material.

Well, we were hooked!

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So, then it dawned on us. Now, we did always think that everything happens for a reason.

That was for sure with us. And always in both of our lives, things always did work out. But, now for the first time we fully realized that we do create our own reality and that the Universe will guide us to our desires as long as we are in alignment with the energy of the desire. Remember I stated that I had a conversation with my Sister-In-Law. I told her that we would only move if we found a nice Contemporary Ranch style home on a nice big piece of land. The first deal on our house had to fall through because that house wasn’t a match to what I had requested. And although we were really bummed out about that as it occurred, what we didn’t realize is that it had to happen that way. The Universe was sending us a message that the house we really desired was just around the corner and would show itself to us. Funny thing is that this house, our dream house is only blocks from the one that fell through. Pretty amazing!

We weren’t aware of it at the time but it was the Law of Attraction in Action. I bet if you were to think about it you would see experiences in your own life where it was the Universe answering your wanting and delivering. The same goes for bad experiences as well. It’s just a little bit harder to look at those and realize that we asked for them. This is why it is really important to be deliberate about the thoughts you are thinking.

So as you can see, I found out about Law of Attraction during the process of buying our dream home. It really blew our minds, there was concrete evidence of this law at work.

Some of those experiences didn’t feel great at first. But, this is the way it had to happen, at first I had forgotten about what I had requested when speaking to my Sister-In-Law. But I had asked for a specific house. I asked for a contemporary ranch on a large piece of land.

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The nice thing is that during this whole process both my Husband and I found out about Law of Attraction and could see how this opportunity had come to us. And now, knowing about Law of Attraction, I worked with it until I had the keys to this home in my hands.

And I really had to work with Law of Attraction, because while we were in Attorney Review someone else put in a higher offer on the house that we were purchasing. The Sellers were considering that offer, and our Buyers were having some difficulty with their Realtor and Mortgage Commitment. It was turning into a real struggle. At times it wasn’t looking good. But, thankfully we had learned about the power of our thoughts.

I used the process of The Appreciation Journal, #3 The Creative Workshop and #9 Scripting. I would show appreciation for my current home; I actually miss it now and then.

I would think about why I wanted this new house and why I thought I would receive it. I would create stories in my mind of living in the new house. I would look at the listing photos and I would decorate each room in my mind and create experiences of living in the new house and hanging out in the backyard entertaining guests. I did this everyday. I imagined living in the house before we even had the keys. I felt like we already lived there. I didn’t let myself think about it not happening for us, I only thought about how great it will be when we moved in. I created with 3 steps, thoughts (THINK), with emotion (FEEL), and with appreciation (LIVE) guess what, it worked. I LOVE MY HOUSE!

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THINK BIG! Once you start learning about law of attraction you will be able to realize what things you have already created, good things and even bad things. You see; the Law of Attraction doesn’t know the difference between good thoughts and bad thoughts. It delivers to you the thoughts that you are thinking. So knowing this, you now must be sure to be thinking positive thoughts. You need to become a “Deliberate Thinker”. Be aware of your thoughts and always choose a better feeling thought when something unwanted makes it’s way into your thinking. Remember, the Law of Attraction says: that which is like unto itself is drawn, or “Like attracts Like”. Another way of saying it is: birds of a feather flock together.

Get the idea? It is a Universal Law – you get what you think about so, THINK BIG!

Get so fixated on what you want, that you drown out any vibration or reverberation that has anything to do with what you do not want.

– Abraham

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There are always Two Sides to the Story With our thoughts the opposite of positive is negative. If you are wanting a new home, the opposite of that would be living in the old home. The opposite of rich is poor, happy is sad, excited, bored. You know. If you are aware that there are two sides to every story, when you are noticing the absence of something you also know of the presence of that thing. So you can choose to switch your perspective from something bad to something good, It is just the opposite side of the thought.

Without knowing what you don’t want it would be hard to figure out what you do want.

So if you can start to realize that you do actually benefit from the bad things that occur you will be able to really start creating what you do want. The next time something happens that you really don’t want to include in your life experience, take a few minutes to think about what occurred. Then ask yourself “What is it that I do want” After that you can go on to ask yourself ” Why do I want it?” And then after that, and my favorite part of this line of questioning, “How do I want to feel in the having of it?” A Law of Attraction basic.

These three questions are really powerful. These three questions are the road map from what you don’t want to what you do want. In every problem, there is a solution. Two sides to the story. Your job is to create the story how you want it to be in reality. There is a Law of Attraction process called Scripting where you write a script of how your life will be unfolding. Even when you have no clue as to how to get to that reality, as long as you know what you want and focus on it, you will be able to guide yourself to it. Inspiration will

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come to you as you keep that focus. It really helps to have a Law of Attraction Coach to keep you on track to achieving that desire. The Coach will keep you on track and guide you to a higher vibration. A good feeling place. A space that makes you feel like you can do anything. And the truth is…….. you can.

In every situation there is always the possibility and the ability to achieve what you are truly wanting. If you are in debt, there is always a way to get out of debt. If you are overweight, there is always the possibility to become thin. If you are always worried, there is the possibility to become more care free. Once you are clear on what you DO want, the journey can begin.

There are many Law of Attraction processes to help you shift your energy.

One way to begin the process of shifting your energy from the unwanted to the wanted is to PIVOT (#16 Pivoting Process) from what you are stuck focusing on (the unwanted) to what you really want. Pivoting is a Law of Attraction process I use with my Coaching Clients. You start by acknowledging where you are and accept everything as it is. At that point you will begin to drop the resistance you have around the unwanted situation.

Resistance is the enemy, it is the negative energy, the opposite of what you want. As you release that resistance by accepting where you are and allowing yourself to be there you can then move on to a better feeling place. Without resistance you will start to see evidence of things changing in your life for the better. Then negative things will start to be replaced with more and more positive things.

From this point your only job is to focus on what you do want. As you think of what you do want, create a story in your mind of the goal you want to achieve. If you hold on to a Copyright © 2011 – Linda Armstrong - All Rights Reserved Worldwide.

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better feeling thought for just 17 seconds more, good feeling thoughts, will pop into your mind (#23, 68 Second Process). It is Law of Attraction at it’s best. Before only a few minutes you will begin creating a wonderful new story that feels really good deep down in your body. You are now on that path to your desire.

There are many processes that you can use to keep your energy high. I’ll give you tools that you can use to create your new story. You will be amazed at how when you stay focused on this, new good feeling story, things start showing up in your life that will blow you away. Even the smallest of things will show up and remind you that you are on the right course. Just keep creating your life in your mind with your thoughts and reality will be sure to follow including all that good stuff you have been focused on. We get what we think about, THINK BIG! The Law of Attraction works!

Wherever you are, is just fine…

You can get to wherever you want to be from wherever you are… It’s time to stop measuring where you are in relationship to where anybody else is, the only factor that has anything to do with you, is where you are in relationship with where you want to be.

– Abraham

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More Examples of the Law of Attraction I spoke a bit about my Son Steele earlier in the book. He is really quite amazing. He has always had the ability to get what he wants. Partly because he is very smart. He has outsmarted me from day one. And I don’t mind one bit. I’m actually very proud of his ability. It can be a bit annoying at times but still admirable. Actually it’s only annoying if my vibration is on the lower end of the Emotional Guidance Scale. I’ll have the emotional guidance scale for you later in the book.

He has taught me so much about allowing. As parents it’s not always easy to see or even realize that our kids know what they are doing. If we allow them to use their own emotional guidance and trust them to know what their emotions are guiding them too, they would be a lot better off. Of course there are things as parents that you have to help guide them with, I am not advocating that you let them go off and do something crazy.

But it all does go back to the little child so full of enthusiasm about life. Try to remember when you were young and full of this enthusiasm. You can probably think of many times that you were squashed when wanting something that an Adult didn’t think you could or should have. We get programmed with so many negative thoughts. You know, like how money doesn’t grow on trees, you’ll break your neck if you try that, good luck trying to be a movie star.......... The list can go on and on.

Well even when I didn’t know about Law of Attraction I did always encourage my son. I do always trust him. He showed me many times how he can, DO and GET anything he

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wants. Looking back I see how he worked with the law of attraction, naturally, he wasn’t trying to do something he just learned about, he just did it.

I remember one time while walking on the boardwalk at a beach community having fun playing games. We came across the game where you get a bucket of 2 inch rings, they could have been smaller, and you have to get one around the bottle neck in a sea of bottles all snuggly packed into a large table. There will be one very special golden bottle in the dead middle that if you get the ring on that particular bottle you win the big prize.

Well, the big prize was one of those little Clown Bikes, a tiny tricycle type of bike.

I KNOW I CAN DO IT MOM! I gave Steele $5.00 for a bucket of rings because he really wanted to try it. He went through that bucket pretty fast. Then he asked me for another $5.00. So I told him in my unrealized negativity, that I wasn’t going to give him $5 to throw away on that game, that it was impossible, no one could actually really do it. He insisted and said then he would use his own money because he knew he could do it. So, I then gave him more negativity and asked if he really wanted to waste his money that way. That was, were I was, I couldn’t see how it was even possible. Well, this little kid, 8 years old at the time. He gets his bucket and throws a bunch of these rings. My husband and I are pulling for him not believing he could actually do it, but cheering him on. Wouldn’t you know it, not even half way through his bucket, he throws the ring on the very center golden bottle and wins that bike.

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My point in this example is that Steele knew without a doubt that he would have that bike and all he had to do is put the ring on the bottle. Simple task in his mind and it was. He has gone on to do this many times. Whether it be a lottery ticket, or one of my favorites......... he shot the star out of the paper at the Cross Bow game and won an electric scooter. He didn’t doubt himself at all. He planned to practice with his first and second try in order to get a feel for the bow. He then purchased another round, probably a $5.00 game. You get three arrows and see what happens. He made the necessary adjustments to his aim and shot out every bit of that star. You can’t leave even the tiniest bit of that star showing. He won. He knew he would win and he did. He was only 9 when he accomplished this win. That is the way we all need to think. We need to just believe in our selves and our ability to create what we want. Be totally positive about knowing you will reach your desire. Don’t let any negativity get in the way. The processes I list later on in this e-book will help you to keep your positive focus on what you want to achieve.

Steele also wanted a Nissan 350Z for his first car and he found a way to get it. He wanted a Motorcycle next and he got that. He wanted dirt bikes and mountain bikes along the way and always found a way on his own to get what he wants. He didn’t consider it couldn’t happen. He was inspired and he received his desire. So, this is why we didn’t worry about him when he wanted to quit school. He took his GED tests just months after leaving High School, barely studied. I made him do a GED prep class, in which he was correcting his teacher on the wrong info she was teaching. There are 5 tests, he got a perfect score on one of them and only missed one question on another and two questions on the others.

He received an accommodation letter for his high scores. When he finds his desire or purpose in life I know he will achieve it.

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For right now Steele’s ambition is to be an Eccentric Billionaire. I don’t ever doubt him anymore. It will be interesting to see that one as it comes about. Could be my next book.

HOW I LOST 25 POUNDS I knew that I had to change the way I felt about my body in order to get back to the body I once had and desired to have again. I had to see myself as looking good. Knowing Law of Attraction, I knew I needed to appreciate my body before I could change it. So that’s what I did. I started noticing that I did still looked good even though I was wearing an extra 25lbs.

When I looked in the mirror and saw that I looked pretty good I would milk it. I would find ways to continue feeling good about how I was looking. When I looked at myself and did not feel like I looked so good I would start creating my new story, as I wanted to live it.

Remember in my chapter on playing a game with the Universe. I knew that I had to imagine seeing the birds and feel what it would be like. I did the same thing with purchasing my Dream Home. I would imagine living in the house. I used my imagination and emotions as if it were real and already existing. You have to change your belief. A belief is just a thought you keep thinking. The more I would imagine these things the more I believed they could happen. When I imagined these things I was vibrating as if I had them. Like attracts like, so the more I felt like I already had the things I want then the Universe has no choice but to deliver it. Belief is a major ingredient.

I also got a subliminal program on my computer that I could program my own messages into that will flash on my computer screen as I worked on it. There are many of those programs available. This desire to loose weight was for me was a harder one to do totally Copyright © 2011 – Linda Armstrong - All Rights Reserved Worldwide.

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on my own. So, somehow the Universe lead me to a website that has NLP Meditation CDs. So I ordered a CD called Ideal Weight. This CD is amazing. It uses NLP, Nuero Linguistic Programming, short summary is, you hear sounds, music and voices in both ears, which address your left brain and your right brain at the same time and encourages you to become whole brain thinking. You will have to do some research on NLP if you are interested. These CDs also use Holosync, a meditation process that puts you into a deep meditation. I found this Ideal Weight CD to be amazing, it works. I did it!

These tools along with appreciating where I was with my weight and how I looked is how I managed to loose the weight. This CD helped me to reprogram my thoughts around weight, it helped me to release limiting beliefs around food habits and it also encouraged me to feel stay on track to reach my ideal weight. It is made by Paul Scheeley from Learning Strategies. He has Meditation CDs for all areas of life listed on the site’s sidebar.

This is the web address to the Ideal Weight Paraliminal CD: http://www.learningstrategies.com/Paraliminal/IdealWeight.asp Also, here is the web address to the Holosync Meditation CD: http://www.centerpointe.com/?aid=372835

So how do I get happy about where I am?

Look for things about where I am that make me happy and make up the rest.

– Abraham

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PURCHASING LAND IN THE ADIRONDACK MOUNTAINS This is another interesting story about one of my experiences with the Law of Attraction.

We wanted to buy some land upstate in New York in the Adirondack Mountains. It is really beautiful up there. You really feel so secluded, like you are in another Universe or something. At least that is the way I feel every time I go there. We somehow through a series of events came to look for land up there. There were many listings, but one in particular caught my husband’s eye. So we contacted the Realtor who listed the land and went to see it. Well, on this land, 78 acres, is a little dirt road that is actually on the map.

The name of the road is STEELE ROAD. Spelled exactly as we spell our Son’s name.

How did we pull that one in? I’ve come to realize that there is no such thing as coincidence.

The Universe is always at work for you. Needless to say, we purchased that land and still own it. Gotta love the Universe and the law of attraction! I bet you can think back at how many things came to you with the Law of Attraction. Now, with using the information I am giving you and the processes yet to come, you can start creating so much more!

MY PARTIAL TEAR IN MY LEFT ROTATOR CUFF Doesn’t really sound like a good thing to attract does it. But, I recently came to realize that it is actually the Universe guiding me to my true self. Imagine that!

Although I love Karate, and have been practicing for over 20 years it is not my true passion.

In one aspect it is a passion of mine because Karate does help people in their everyday life.

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And I do really enjoy the challenge and the activity of karate. I teach the kids classes at our dojo and see how karate helps them in their life both physically and emotionally.

The nice thing about the Law of Attraction is that everything that you have lived and are now living has lead to your present experience. There are no regrets, all of your experience has happened for a reason it is building on your desires. Where you are right now is just the bouncing off place for what is yet to come. All of your life experience has been teaching you and molding you to know what you do want in life.

I am an Artist at heart. I love to create. I create with coming up with new ways to teach Karate to kids. I’ve always created as an artist, mostly in Advertising and Graphic Design. I enjoy painting my home, designing our landscaping creating mosaic designs both indoors and outdoors. But since studying Law of Attraction for many years I am finding that teaching the Law of Attraction is my true desire.

While I have been experiencing the pain in my shoulder from a partial tear I have not been able to train in karate as much. Well during this time, after at first being upset at myself for creating such a bad experience. Then questioning my vibration and why I created this experience. I came to realize that if I had not hurt my shoulder, I may not have taken the time to get more involved with Law of Attraction and may not have come to my true desire to be a Law of Attraction Life Coach.

I really enjoy coaching. My job is to help my Clients to raise their vibration so that they will live their dreams. As a coach I keep my clients accountable, to be sure that they are in fact following their desires and not going off track. I will help guide them to find all of their own answers within themselves. Each of us knows exactly what we need to do, to get to where Copyright © 2011 – Linda Armstrong - All Rights Reserved Worldwide.

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we want to be we just sometimes cannot see it. That’s what I like best. I respect the fact that my Clients know better than me or anyone else what is in their best interest. They know by the way they feel. Every time I coach a client my vibration is skyrocketing. It is the best feeling. And I have to give some credit to my Rotator Cuff Tear. Partial tear actually, so I didn’t create something that needs immediate care. Now, my new challenge is to be able to repair this partial tear without surgery. Many if not most people would think that I am out of my mind trying to heal myself. But, as Abraham says “A belief is just a thought you keep thinking” If I can change my belief around healing this type of injury I might actually be able to do it. People have cured major diseases with their mind. Those people found a way to vibrate to their good health. That shows you that it can be done.

ANOTHER MESSAGE FROM THE UNIVERSE I'll pass along another message I received from the Universe to do with discovering my purpose. I am very much into using crystals to focus my energy. I LOVE CRYSTALS. Anyway, I have many of them and I've programmed certain crystals with a function or job.

Well, one in particular, a favorite of mine that I feel very connected to, has physically changed. I have a 2 inch sphere, clear quartz with Titanium needles throughout. I've had this crystal for a while. I go to a crystal shop in China Town NYC, all of the employees there are very knowledgeable on Crystals and the different functions each have. There are a few Feng Shui Masters there as well. The last 3 of my homes have had Feng Shui Plans drawn up for them. Each time the energy transformation has been really wonderful.

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Well when I first started working with this crystal I confused it. I was talking to the crystal, stating my desires in the present time as if were already living them. Which is the correct thing to do, BUT I was very A to B back then, very much a go getter, get everything done on my list and do it fast and effectively. So being in that frame of mind, I would talk to my crystal while I was driving 70 mph on a very busy highway as I drove going back and forth to work. Thinking I'd fit in time for the crystal as I was driving. The crystal got very cloudy in appearance. It was strange, it was not as clear as it used to be. So I went into the Crystal store and explained what had happened. They explained to me that I was confusing the crystal. I should be in a more meditative space and environment when speaking to my crystal. Speeding on a highway speaking to my crystal was not the way to achieve my desires. I left the crystal with them for a deep cleansing. When I picked it up again, it was back to normal.

It was back to how it was originally when I first purchased it. It was as bright and clear as before. The interesting part of the story is that although it was back to how I had first received it, there was an area in the crystal where you could not see right through, there was a bit of a cloudy area when I first bought it. I use this crystal regularly. But recently since I came to joining the Quantum Success Coaching Academy and have really found my purpose in Life Coaching, that cloudy area is GONE. My beautiful crystal is so clear, I can see through and beyond all of the titanium needles. The energy of this crystal has always been strong, but now the energy it gives off is even stronger. I've been practicing Law of Attraction for a while, but this is really a clear sign, acknowledgment, from the Universe that I have truly found my purpose in Coaching. I have programmed this crystal to aid me in being a successful Law of Attraction Coach and with writing my Law of Attraction e-book.

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The Emotional Guidance Scale The following list is a scale of emotions. As the number gets lower the emotion gets higher. A great place to be vibrating at is from numbers 5 up through to number 1. The nice thing about this scale is that you can find out where you are vibrating and then move up through the emotions by doing some of the processes that you will find in the next chapter. This scale and the following processes come from the book “Ask and it is Given”

by Esther and Jerry Hicks.

1.

Joy/Knowledge/Empowerment/Freedom/Love/Appreciation

2.

Passion

3.

Enthusiasm/Eagerness/Happiness

4.

Positive Expectation/Belief

5.

Optimism

6.

Hopefulness

7.

Contentment

8.

Boredom

9.

Pessimism

10.

Frustration/Impatience/Irritation

11.

“Overwhelment”

12.

Disappointment

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13.

Doubt

14.

Worry

15.

Blame

16.

Discouragement

17.

Anger

18.

Revenge

19.

Hatred/Rage

20.

Jealousy

21.

Insecurity/Guilt/Unworthiness

22.

Fear/Grief/Depression/Despair/Powerlessness

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This list of 22 emotions is your indicator of how well you are vibrating. The lower the number on the scale, the higher the vibration. The thing that is most important is that you are always reaching for a better feeling to work your way up to the top, up to the place where you are experiencing Joy/Knowledge/Empowerment/Freedom/Love/Appreciation.

When you are in these emotions you are allowing all that you desire to come to you.

Let’s say you find your self in a higher number emotion with someone or something. You aren’t in a good emotional place. If you could put the situation out of your mind and focus on something else to distract you, you would release some resistance and your vibration will rise. If you reach for a better thought, any thought that feels better, and you are consciously aware of how that thought feels, you can begin to move up the scale immediately. The more, better thoughts you can think of the better you will feel. Do that again and again, in a short period of time you will find yourself in a very good feeling place.

Take a look at Process #22, Moving up the Emotional Guidance Scale.

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The Processes As you know I am a Law of Attraction Life Coach. As Law of Attraction Coaches we hold the vision that you have for yourself and we guide you to that space. We can see what it is that you want to create as you explain it to us. We know many different processes that will guide you to better feeling thoughts on any subject. These processes will lift your vibration to such a place of positivity that the only result can be that you begin to see that vision for yourself, and then you will live the life you dream of.

A Law of Attraction Life Coach will guide you to what you already know but have not yet been able to tap into. You already know what is best for you. You already know what it is that you desire for your life. The problem is that you have lost your way to that vision.

Through life experiences or things that you have been told along the way you now have gone off track. My job as your Law of Attraction Coach is to guide you to what you know and feel is best for you. My job is to keep you on track to achieving your goal. I will show you once again how very powerful you really are in controlling your life.

The following pages have descriptions of many of the processes I use when coaching my clients. You can apply these processes for yourself. These processes are very helpful tools to raising your vibration. As you now know when you raise your vibration you are allowing all those things that you desire to come to you. This is when the Law of Attraction can really be working for you.

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Read through these processes and choose one at any given time that is appealing to you.

Find the one that you feel will help you to raise your vibration at that moment. Do as many as you like as often as you like. Some of them should be done every day, like the Journals. I combine my Appreciation Journal and Success Journal in one book.

You will come to find you have a few favorites that work really well for you. Some of these can be done anywhere at any time. As you get familiar with them you will find you really enjoy implementing them. These are many of the tools that a Law of Attraction Coach will use with their clients. It is really helpful to do these with a Coach. The results you get are amazing.

I have separated out the processes to one per page. This will make it easier to reference each process and keep it simple to focus on when applying them Enjoy!

TESTIMONIALS I would love if you would send me a testimonial if you have found my e-book to be helpful to you in knowing how you can use Law of Attraction in your life. Please email me at linda@livelawofattraction.com

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I love the Appreciation Journal The greatest tool there is for applying the Law of Attraction is by far the Appreciation Journal. When you appreciate the people and things around you, the more you appreciate about them, the more you will find to appreciate. It’s really pretty amazing. The Law of Attraction will always give you more of what you are thinking of. So, the more you think appreciative thoughts the more things you will find to appreciate.

When you are feeling appreciation you are allowing all those things that you desire to come to you. The Universe will play along with you and keep giving you more and more good stuff. It’s really pretty cool to witness. When you are logging your appreciation into a journal you can look back at all that you have written and you will see evidence of Law of Attraction in the works.

I like to keep an Appreciation Journal and a Success Journal all in one. It feels really good to log my successes in the journal. It’s a great acknowledgment of how well I am vibrating. You could log one success or more each day. As you write your success feel the emotions connected to the success. You want to really milk those good feelings. The more you can keep yourself in that good vibration the more good stuff will come to you.

It’s all about keeping your vibration up. Through appreciation you always feel good. And it is great to look back at the successes you log each day to see how Law of Attraction is working for you.

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Appreciation and Gratitude Journal Purchase a journal and write down 5 things a day that you are grateful for. Make sure that when you are writing these down, that you feel the feelings of gratitude in your body. It is always the feelings that evoke the vibrations, not just the thoughts of gratitude. You can take that further and place your dominant hand over your heart and say the appreciation out load three times, each time really feeling the emotion of appreciation.

I take this even further; on the backside of my sheet I write 5 Appreciations of things that have not yet occurred. I call it my Future Appreciations. I write about things that I am grateful for and appreciate as if they already happened. I created so many things from doing this. Literally, things I wrote in this journal that had not occurred at that point, came into my real life. You will be amazed, it seems like magic. But, it is the Law of Attraction at it’s best.

For example, I needed to get my driveway re-paved, it was really breaking apart and in bad shape. I had a couple of quotes but could not afford them yet. I wrote about how much I appreciated the new driveway. Well, out of the blue, someone knocked on my door. He had a truck full of asphalt left over from a job and would do my driveway for $2.00 a square foot. Way cheaper than the quotes I had, so we were able to have it done. I had a huge rotted woodpile 15 feet long by 3 feet wide, I didn’t know how to get rid of it, but I wrote about how nice it was now that it had been cleared. Wouldn’t you know, not long after, my Neighbor had a tree company with a wood chipper at her house. Wow, there was my solution. I had them go right over to my house to take that woodpile away.

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Success Journal Purchase a journal to keep a diary or a log of evidence of the Law of Attraction in your life.

It will help you believe it more, get more excited, allow more, and trust more. Regardless of the size of the manifestation, if it’s something you desired, write it down. Record your evidence and it will help you to raise your vibration. After a couple of pages of recording evidence, you will realize how much the Law of Attraction really is working in your life. As you use the Law of Attraction more knowingly, you will have confirmation that will help you trust the process of allowing more easily, lessening the doubt or resistance. Whenever you feel doubt about your ability to work with the Law of Attraction, read your Success Journal or you can call it your Law of Attraction Journal.

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Processes #1– Rampage of Appreciation Simply direct pleasant thoughts in your mind. Look around your immediate environment and gently notice something that pleases you. Hold your attention on this object as you consider how wonderful, beautiful, or useful it is. As you focus, your positive feelings about it will increase. Choose another object of attention that easily evokes your appreciation.

Focus upon those things that feel good to you. Keep adding to the thought until you are feeling really good.

Once you start seeing things to appreciate say out load or in your mind statements about your appreciation, then you can look for another thing to appreciate, again make some statements about that. Before you know it you have a rampage of appreciative thoughts about so many things and your vibration rises. You will see how as you think these good thoughts, more good thoughts come to you. It’s Law of Attraction, like attracting like, the good thoughts will just keep coming.

It’s a fun thing to do at anytime and anywhere. You could be bored standing on line at a store. Look around and start noting appreciations in your mind. It will make standing on line much more enjoyable.

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Processes #2– Magical Creation Box Find a box that you like. One that is pretty or cool or just one you really lke. On the lid, write these words: Whatever is contained in this box – IS! Now gather pictures from magazines, catalogs, and brochures that you would like to include in your experience, anything that exemplifies any desires you hold. It can include furniture, clothing, landscaping, buildings, travel destinations, vehicles, physical characteristics, interactions of people. You can also include a written description of something you would like to experience. Just drop each of these into the box and say, “Whatever is contained in this box – IS!” By placing these pictures and ads and things in your box you are offering a positive vibration. You might be feeling hope or excitement about getting these things. By putting these things into your box you are putting the desire out to the Universe, then you leave the rest to Law of Attraction. Somehow, some way these things will come to you. Just enjoy the feeling of including them in your vibration.

It’s fun to look through your box now and then and see how some of the items you put in the box actually did come into your experience.

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Processes #3– The Creative Workshop Get four pieces of paper and at the top of each sheet write one of the following headings: My Body, My Home, My Relationships, and My Work. On each page write: This is what I desire regarding …. (My Body) Write a short list of things that easily come to your mind that you desire about each heading. Now focus on each statement of desire on each page, and write the reasons why you want each of those things. This softens your resistance and adds more clarity and power to your thoughts.

I used this process when purchasing my Dream Home. I wrote some statements about my dream home and then I wrote some reasons about why I want that for example: My Dream Home ■

I want a home that I will be happy in for a long time to come!

I want this because I don’t want to move again I want to be settled and rooted into a community (list as many reasons as you can)

■

I want a Ranch on a large piece of property!

I want this because I love having a lot of space I like having everything on one floor without staircases (etc)

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Processes #4– Virtual Reality Deliberately activate a pleasant scenario in your mind that causes good-feeling vibrations.

This is a process where you get to choose everything about this moment in time. Stimulate your imagination. So choose a location that feels really good to you. Notice what time of day it is, what the air and temperature feels like, whether it is indoors or outdoors, what you are doing, who else is with you, and what kind of mood you are in. Now imagine what delightful and good feeling things you might be doing or saying. Create a movie in your mind, like day dreaming. Just let it go and really feel the emotions attached to this good feeling story.

You may find it hard to get started, but once you make the first few statements about this scenario you will have many more thoughts come flooding in. Have fun with it. This is where it all happens. You will find yourself feeling really good when you do this. When you feel really good you are in a state of allowing.

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Processes #5– The Prosperity Game Establish an imaginary checking account, but make deposit entries and check withdrawals as if it were an actual account. Make up some fake checks and use a spare check register. You can use computer software if you like. The idea is to make this process as real as possible.

On the first day, deposit $1000 in the account. Then write out checks to spend those dollars, whether one check or several checks, Don’t get too wrapped up about actual cost for the items, just round it off. Have fun thinking about what you would like to purchase and enjoy the process of writing out the checks. Be descriptive on the memo portion of the check. You have to spend the whole amount each day. On the second day, deposit $2000. On the third day, deposit $3000. Each consecutive day, just add another $1000 to your deposit. If you play this game every day for one year, you will have deposited and spent more than $66 million. This will increase your ability to imagine. This will raise your vibration around money and being able to have all this stuff that you desire.

This actually gets a little hard to do after awhile. Just remember to have fun with it. Give money to charities, to family, to friends. Go on elaborate vacations. Buy, buy, buy! Purchase homes, cars, land, jewelry etc. Sometimes I would let a few days accumulate so that I could purchase a really big ticket item. The whole idea is to get comfortable spending lots of money. Remember, the Universe doesn’t know the difference between imagined and reality. You will train your vibration to one of financial abundance. When you vibrate this way, more money is sure to show up in your reality.

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Processes #6– Meditation Find 15 minutes each day. Sit in a quiet space. Wear comfortable clothing. Sit in a chair or on the floor. Now close your eyes, relax, and breathe slowly. Gently release any thought and re-focus upon your breathing. Quiet and clear your mind, having no thought.

If a thought pops into your mind just acknowledge it and let it go. This is a state of offering no resistance. When you are not focused upon unwanted things that lower your vibration, then the vibration of your Being is high and fast and pure. You are in a state of allowing because you have stopped trying to make anything happen. You are just sitting and breathing for these fifteen minutes. You will find that if you can put in a little effort and get into a habit of doing this it will change your life.

This link will take you to Abraham-Hicks website where you can get a great CD containing four powerfully guided daily meditations that have been designed to get you into a higher vibration in four basic areas of your life: General Well-Being, Financial Well-Being, Physical Well-Being, and Relationships. Just sit back and listen. http://www.abraham-hickslawofattraction.com/lawofattractionstore/product/GM-1.html You can also use the links on page 54 to the other meditation CDs I mentioned earlier.

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Processes #7– Evaluating Dreams As you go to bed, consciously acknowledge that your dreams accurately reflect your thoughts. Make it your intention to rest well and to awaken refreshed. And if there is anything important to recall from your dream state, you will recall it when you awaken. As you awaken, but before you get up, ask yourself what you remember from your dream state. Relax and remember how you felt during it. Your more meaningful dreams are always accompanied by strong emotion. It is helpful to keep a written record of your dreams, especially how you felt within the dream.

Your dreams can give you a heads up on what you might be creating. If you wake up and you don’t feel good about the dreams you had during the night, try to remember what was happening in the dream and see if there is a message for you. Your dreams can aide you in realizing that you are thinking negatively on a particular subject. Knowing that you now can choose to find better feeling thoughts and guide your self towards what it is that you do really want, and stay away from the negative thing that you might be creating.

But, even better, is to wake up from a dream feeling great and knowing that you are on the right track to achieving your desire. Your dream might have a message of what you should do next. You can get inspiration and direction from your dreams.

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Processes #8– The Book of Positive Aspects Set aside 10-20 minutes a day to write in a notebook that is pleasing to you. At the top of each page, write the name or a brief description of someone or something that you always feel good about. Ask yourself these questions: What do I like about you? Why do I love you so much? What are your positive aspects? Then write down your ideas in response to these questions. Let the thoughts flow. Give your attention to what really feels good. The more positive aspects you search for, the more you will find. Your relationship with each subject will become richer and more satisfying too.

You can also do this with someone or something that you do not feel good about. Write the name or brief description same as above and then write some positive aspects. If you can write one or two positive aspects each day or each time you have an interaction with this person or subject you will start to create more positive thoughts regarding them. You will start to notice that your interactions with that person or subject will improve.

I have done this with a few relationships that were not so great and totally changed the dynamic of the relationship. It is really quite amazing. You have to try it in order to experience it for yourself.

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Processes #9– Scripting Pretend you are a writer and that whatever you write will be performed exactly as you write it. Your only job is to describe, in detail, everything, exactly as you want it to be.

When you focus on your desire, then you offer no resistance. Scripting will help you begin talking about how you would like things to be. Put feeling and interacting with words into your script of life experiences also.

This is a great process. Once you get started telling this new story, after the first few sentences you will really start flowing ideas of how your desire will come to be. Write the script of how you want the whole thing to unfold. Really add your emotion into it. Before you know it you will see actual real life signs of some of the things you wrote about.

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Processes #10– The Place Mat Process On a large sheet of paper, draw a line down the center. As a heading on the left side, write: Things I Will Do Today. As a heading on the right side of the line, write: Things I Would Like the Universe to Do. From your own To Do List, select only those things that you absolutely intend to do this day or feel you must do as well as the things you really want to do and enter them on the left side of your paper. Enter all the other tasks on the Universe’s side of the paper. This will cause you to focus your desires more specifically and to release your resistance regarding them.

And you will see that somehow the things you wrote on the Universe side seem to get done as well. This blew me away. I’ve had things written down that I thought I had to do, but in many cases once I moved it over to the Universe others helped me to get it done. I didn’t even ask for help. It just came to me. The Universe is really there to assist.

When you release some of the anxiety and resistance around trying to get everything done, once you are in a higher vibration, things magically seem to get done somewhat on their own. It’s actually the Universe aiding in lining things up for you so that these things can be taken off your list.

It all comes back to feeling good, staying positive, when you can do that all things are possible and things just fall into line.

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Processes #11– Segment Intending This will help you to be more deliberate about focusing your thoughts and to be more aware of where your thoughts currently are. You enter a new segment anytime your intentions change. Take the time to set your tone and get your thought of expectation started even before you are inside your new segment. Be clear about what you really want to happen. This helps you to consciously consider what you are projecting – and it gives you control of your future segments.

For example: When driving to work set your intention to a relaxing, enjoyable uneventful drive, as you admire the surroundings and switch your focus to work. Then you can set up another segment once at work. Maybe it will be that as you start your day you encounter pleasant people while working efficiently. You can segment your lunch. You can segment anything. Going shopping you can make finding a parking spot a segment and state how you intend that experience to be. And on and on. Create your day bit by bit as to how you intend it to flow.

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Processes #12– Wouldn’t it Be Nice if…?

This question naturally elicits from you a more positive, expectant response, which raises your vibration and improves your point of attraction. When you ask this question about any subject, you are choosing something that you want, and you’re being soft and easy about it. You are holding yourself in a place of alignment with your desire. Use your imagination and try to hold your focus on any subject as long as possible. Trust that things will come into alignment – and they will.

This process is great because it takes the pressure off. It takes away the unknown of how your desire will come about. Instead you just get in the good feeling place of thinking about how nice it would be.

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Processes #13– Which Thought Feels Better?

Each subject is really two subjects: something that you desire, and the absence of something you desire. They have very different vibrational frequencies. This process helps you to consciously identify the vibrational frequency of each thought. Sit for a few minutes and write your thoughts on paper about how you really feel about the subject right now.

Next, write another statement that amplifies exactly how you can feel even better about it.

Keep writing and try to improve how you feel. This helps you to become more aware of how your thoughts feel and to become more adept at choosing better feeling thoughts.

Conditions and circumstances will change to match your feeling. Your thoughts really can influence everything around you.

For example: I want to be thin, but I feel fat. This could be a statement about how you feel about loosing weight. Then you might say; I still don’t fit into my old skinny jeans.

Does that thought feel better? No. Then you might say, I saved those skinny jeans because I know when I fit into them again I will feel great. Now, that feels a little better, right? But, I just don’t know how to get started loosing weight. Better or worse? Worse. So then maybe you say: I’ve lost a lot of weight before, I know I can do it again. Better!

The idea is to find a better feeling thought, after awhile the better feeling thoughts will come to you much easier. Then you will be in a more positive feeling place. That’s the whole idea. From there you can really start your journey to achieving your desire.

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Processes #14– Clearing Clutter for Clarity This is a sorting process that can be done extremely quickly without the possibility of discarding valuable things that you may need later on. Obtain several sturdy cardboard boxes, a package of alphabetized index cards and a handheld voice recorder. Number each box. As you look around the room, focus upon an item and ask yourself if it is important to your immediate experience. As you put an item into a box, speak into the recorder giving the item name and the number of the box. Later, transfer the information from the recorder onto the alphabetized index cards. Store the boxes for a few weeks, and then move all unnecessary items out of the house or to a storage facility. Discard everything from your experience that is not essential to your now. You will definitely feel better in an uncluttered environment.

You will feel so much better if you can release some of your clutter. It’s like making space in your mind. Having so much clutter in your environment can be very draining to your body. When you clear the clutter you feel better. Then if after a little while you realize that you really didn’t need all of that stuff you can decide to discard some of it.

Clearing out your space is like clearing your mind. You release the negative energy that is connected to all that stuff hanging around. Now you can have a clearer mind and can start being more deliberate about your thoughts. You will feel the energy change in your environment. It’s a very freeing feeling.

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Processes #15– The Wallet Process This process helps you offer a vibration that is compatible with the receiving of money instead of pushing it away. First, obtain a $100 bill and put it in your wallet or purse.

Remember that your $100 bill is there always. As you move throughout your day, take note of the many things you could purchase with it. You can mentally spend that $100 several times a day. Tell yourself, “I could if I wanted to … and I could have that”.

You don’t have to really spend the money to feel the abundance of spending it. If you spend that same $100 ten times in a day then you have spent $1,000. It feels pretty good to spend that money each day. The Universe doesn’t know the difference between real and imagined. The feeling you get by knowing that you could spend that money on these different items puts you in an abundance mode.

Make sure that you actually have a real $100 bill. You don’t want to have an IOU, or fake money. That won’t give you the feeling of having the money, it will give you the feeling of the lack of having the money. This is all about really feeling that you can spend that money if you wanted to, because you actually have it in your pocket. It just really locks in the feeling of having money to spend as you please, when you please.

Then you will find that you are in the vibration of receiving money, not in pushing it away with thoughts of lack. Enjoy, it’s a fun little game.

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Processes #16– Pivoting This process helps you to more clearly define what you really want. Whenever you know what you do not want, you also know even more clearly what you do want. This contrast helps you to focus your thoughts in the right direction and improve your vibrations.

Whenever you feel a negative emotion, stop and ask yourself, “I know what I don’t want, so what is it that I do want?” Give attention to this thought to be in the place of positive attraction.

This is really a great process. Those negative thoughts you have really do point you in the right direction to what you really do want. So, when you find yourself stuck in a place you don’t want to be, simply PIVOT. Change your thoughts to what it is that you do want. You will start to feel better right away. Keep your focus on what it is that you want.

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Processes #17– The Focus Wheel Spend 15-20 minutes with this process anytime you feel strong negative emotion about something or you wish to improve your feeling of clarity. Make a general statement to match your desire. Draw a large circle on a sheet of paper. Then draw a smaller circle, about two inches in diameter, in the center of the large circle. Focus your eyes on the smaller circle. Identify what you do not want so that you know clearly what it is that you do want. An example would be, “I feel poor, and I want to feel prosperous.” Write in the small circle “I want to feel prosperous.” Next, try to write statements around the outside edge of the large circle that will match what it is that you do want. As if at the positions on a clock, start at the 12:00 position and write statements in all 12 positions. You will feel whether your new statement is a match or not. Remember to be general, not specific at this time. Continue writing thoughts that feel good around the circle. This helps you bridge a belief so that it matches your desire.

You just find a thought that feels better that takes you closer to your desire. After the first couple of thoughts you will find that more, better feeling thoughts will come flooding to you. You start to see how you can reach your desire.

I’ve included a Focus Wheel on the next page for you to use when doing this process.

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Processes #18– Finding the Feeling Place The words that you use are not important, how you feel is what matters. This process helps you radiate a vibration that will serve you when you realize what you are actually attracting. You are to pretend that your desire has already come about and that you are now living the details of that desire. Focus upon what it feels like to be living your desire.

Your goal is to create images that feel good to you. This will shift your point of attraction.

An example would be to see yourself taking $20 bills to the bank to convert them to $100 bills, just for the sake of more efficient storage.

This is a really great way to experience how FEELING is such a key ingredient. You can create the feeling place of anything you desire.

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Processes #19– Releasing Resistance to Becoming Free of Debt In a columnar writing pad, list your monthly expenditures in the columns, beginning with the largest monthly outgo to the smallest. If the first entry is House Payment as the heading, on the next line you would enter the dollar amount of that payment. Circle this amount that you are obligated to pay each month. On the third line, enter the total outstanding debt for this category. Now enter the second largest payment in the second column and so on. Across the top of the pad, write the following affirmation: It is my desire to keep my promise regarding all of these financial obligations, and in some cases I will even do twice as much as is required. Each time you receive a bill, enter the same figure or the minimum monthly, if it changes. When it is time to make a payment for the category that is on the far right column of your pad (in other words, the smallest payment you make each month), write the check for exactly twice what is required. Then write in the new amount of the outstanding balance. Because you are looking at your finances in a way that is new, your vibration will begin to shift right away. Keep your promise about doubling up on payments. And with this shift, things will begin to change in your financial condition. As soon as the debt on the far right column is paid for, eliminate that column from your pad.

Your sense of financial well-being will improve each time you play this game.

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Processes #20– Turning it Over to the Manager Imagine that you are the owner of a very large corporation with thousands of people who work for you. All of them are working to make your company more successful. You have a manager that personally works with these people. He understands them, advises them, and directs them. So, whenever you get an idea about something, you express it to your manager who takes care of it efficiently and effectively, just the way you like it. This manager is called the Law of Attraction, and you have only to ask in order for this Universal Manager to jump at your request. Delegate to him and make your requests with an expectation of receiving. Setting goals is like delegating. Achieving the vibration of allowing is like standing back and trusting him to do it. When another decision is needed from you, you will be aware of it.

I love this process! I use this all the time. I have had many things come to me by doing this.

It’s amazing how things will just go your way. When you hand it over to the Universal Manager you release so much negativity and resistance surrounding this thing that you asked the Manager to do for you.

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Processes #21– Reclaiming One’s Natural State of Health Do this process while lying in a comfortable position for about 15 minutes of undisturbed time. Read this short list to yourself slowly. ‘It is natural for my body to be well. Even if I don’t know what to do in order to get better, my body does. I have trillions of cells with individual Consciousness, and they know how to achieve their individual balance. When this condition began, I didn’t know what I know now. If I had known then what I know now, this condition couldn’t have gotten started. I don’t need to understand the cause of this illness. I don’t need to explain how it is that I am experiencing this illness. I have only to gently, eventually, release this illness. It doesn’t matter that it got started, because it is reversing its course right now. It is natural that it would take some time for my body to begin to align to my improved thoughts of Well- Being. There is no hurry about any of this.

My body knows what to do. Well-Being is natural to me. My Inner Being is intricately aware of my physical body. My cells are asking for what they need in order to thrive, and Source Energy is answering those requests. I am in very good hands. I will relax now, to allow communication between my body and my Source. My only work is to relax and breathe. I can do that. I can do that easily.’ Just lie there and focus upon your breathing – in and out, in and out. Be as comfortable as possible. Breathe as deeply as you can. All you need to do is relax and breathe and allow it. If you can, drift off to sleep. Smile in your knowledge that All-is- Well. Breathe and relax – and trust.

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Processes #22– Moving Up the Emotional Scale When you are aware that you are feeling some rather strong negative emotion, try to identify what the emotion is. Consciously think about whatever is bothering you until you can pinpoint the emotions that you are feeling.

Considering the two extreme ends of this emotional scale, you could ask yourself, Do I feel powerful, or do I feel powerless? While you may not actually be feeling either one of these emotions precisely, you will be able to tell which way your emotional state of being is leaning right now. So, in this example, if your answer is powerless, then shorten the range that you are considering, and ask yourself: Does it feel more like powerlessness or frustration? Still more like powerlessness. Then shorten the range still further. Does this feel more like powerlessness or worry? As you continue (there is no right or wrong approach to this), eventually you will be able to state with accuracy what you are really feeling about the situation you are addressing. Keep asking these questions as you make your way up the emotional scale list.

Once you have found your place on the emotional scale, your work is to try to find thoughts that give you a slight feeling of relief from the emotion you are feeling. A process of talking out load or writing down your thoughts will give you the best reading of the way you are feeling. As you make statements with the deliberate intention of inducing an emotion that gives you a slight feeling of relief, you will begin to release resistance, and you will be able to move up the vibrational scale to a place of feeling much better. Remember,

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an improved feeling means a releasing of resistance, and a releasing of resistance means a greater state of allowing what you really want.

So, using the emotional scale, and beginning with where you are, look at the emotion that is just about where you believe you are, and try to fashion some words that lead you more into a slightly less resistant emotional state of being.

Now that you understand that your goal is to reach a better feeling emotion, this process will free you from troubling negative emotions that you have been experiencing for years.

And as you gently and gradually release the resistance you have unknowingly gathered, you will begin to experience improvements in your life experiences.

SEE THE EMOTIONAL GUIDANCE SCALE ON PAGE 59

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Processes #23– 68 Second Process You are only 17 seconds away from 68 seconds to fulfillment. With only a few seconds of focusing your attention on a subject, you activate the vibration of that subject within you.

The Law of Attraction will start responding to your vibration. The longer you can keep flowing positive thoughts on that subject the easier more matching thoughts will come to you. Within 17 seconds the matching vibration on the subject is activated. As you keep thinking these positive thoughts about that subject by the time you reach 68 seconds the vibration is powerful enough to begin the manifestation. As you keep your attention on these thoughts and if you repeat this process over the next few days it will become a dominant thought. Once you achieve this dominant thought you will start to see evidence of this manifestation starting to begin.

To sum it up, what you think, and what you feel and what is manifested is always a vibrational match.

So, just focus your thoughts on something that you want. Think a thought about that and really focus and feel that thought. Then make another statement about this subject, think about that, then another, and another. At this point you will find that more good thoughts keep coming to you. You only need to do this for 68 seconds, but you will find that it feels so good you just keep going on and on. Just create these fun, good feeling thoughts for a few minutes. Do it as often as you can and you will be vibrating to that desire. Then of course, it will come to you.

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These next processes I have learned from my Certification Course with Christy Whitman’s Quantum Success Coaching Academy:

Celebrate the Closeness of the Match Notice how you feel whenever something you desire starts showing up in your life.

Observing evidence of the Law of Attraction is important. In some cases if something that manifests is close, but not exact, most people would say, “He’s not quite the right person I was looking for.” “It’s kind of close, but not really what I wanted.” This is a negative vibration. When you find and experience the Law of Attraction, you should celebrate it by acknowledging how close you came to getting what you wanted. It’s in the celebration of the closeness of the match that you offer more vibration of what you desire, and at that moment, the Law of Attraction is responding to your vibration. Remember, the Law of Attraction does not care whether you are remembering, pretending, playing, creating, complaining, or worrying. It simply responds to your vibration. So, find evidence of how close you have come and celebrate.

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“I’m in the Process” For some people it is hard to believe that you will get what you desire the most. This is especially true if you are focusing on the reality that what you want hasn’t come yet.

When you concentrate on what you don’t have, you are offering a negative vibration. So instead, try to feel the relief of saying, “I am in the process”. When you say you don’t have something, it is another way of focusing on the lack, which offers a negative vibration.

Whenever you catch yourself saying you don’t have something yet, stop and instead say, “I am in the process of attracting . . .”.

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Create a Void or Vacuum A void or vacuum is always waiting to be filled. As an example, if you want more clients in your practice, make space in your filing cabinet for new clients, even label some empty file folders with their names on it, you are then raising the vibration to attract new clients.

Saying, “I’m waiting for more clients” or “I have only a few clients,” can be rephrased as “I have room and space for new clients.” Can you feel the difference? The key to creating this hungry void is to focus on the opportunity to be filled and concentrate on the emptiness of the hole. For example, when a client cancels, you can say you’ve just created space to attract a new client.

I hope that example is helpful, you can apply this to anything. You are putting a positive slant on a situation and you actually are really making space for more to come.

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Hold Onto That Check Do you want to attract more money? Then hang onto checks you’ve received a little longer. Instead of cashing a check the day you receive it, hold onto it and observe it for a day or so. It will make a difference in your vibration. Every time you look at the check, you will get a little jolt of excitement that will be offered to the Law of Attraction.

That excitement will bring you more of that same excitement which will translate into more money coming your way.

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I hope that you enjoyed reading my e-book and that you feel you can start using some of the ideas and processes that I have explained.

I invite you to visit my other website www.livelawofattraction.com I am always posting my thoughts and findings on applying the Law of Attraction.

I love when people comment or ask questions about what I am writing.

“Law of Attraction is easy – all you need is a little imagination” – Linda Armstrong

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