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From the Audrey Brooks | PUBLISHER / OWNER
Dear Valued Reader,
Happy New Year! I’m so excited about the possibilities, the changes and the growth that 2020 will bring to Living Local, to our business partners and to you, our readers. Many of you are going into the first part of the year making resolutions, the most popular of which always seem to be related to health and fitness. This issue is full of great features on some of the best healthcare professionals in the area and the unique services they provide, from improving the appearance of your smile, to solving complex medical problems through identifying venous disease, to innovative approaches to hip replacement surgery. Our cover story features Dr. Peter Ameglio, who just opened his solo or thopedic prac tice in July. The surgeon is receiving the attention of his patients, their friends and family, as well as physical therapists for the remarkable recovery of his patients. This is due to his treatment and minimally invasive procedure for SI joint dysfunction and for ART DIRECTOR
Teddy Tedford
Teddy brings a wealth of branding, marketing and creative experience to livinglocal. Throughout his design career he has worked with local SWFL businesses and luxury brands across the state.
mylivinglocal.com | JAN/FEB 2020
Publisher SuperPATH total hip replacement. We share some of his patients’ incredible stories inside. In this issue’s For a Greater Cause, we introduce you to the Café of Life in Bonita Springs. The multi-faceted organization provides a wide range of support to the working poor in the area, as well as transportation for the elderly and those who need assistance with medical and other appointments. But one of the most inspiring programs involves music and how it’s changing the lives of young boys and girls. Find out how learning to play the piano or guitar helps them in school, gives them hope, and fuels their dreams. As you contemplate your resolutions this year, I’m humbly asking you to add one more to your list. Make a resolution to support local businesses, make a resolution to Live Local! Cheers to 2020,
Audrey
LOCAL CONTRIBUTOR
Gina Birch
Gina is a freelance writer for USA Today 10Best and a well-known TV & radio personality in SW Florida. Google her blog, “The Birch Beat” and follow her on Facebook & Twitter @GinaBirch.
side Inside this ed tion
Dr. Peter Ameglio Ameglio Orthopedics
ii
Dr. Joseph Magnant
Dr. Christopher Calcagni
Mike & Tiffany Kriz
Dr. Tamer Eshra
Dr. Thomas Quigley
Scott A. Kuhn
Vein Specialists
Coastal Foot & Ankle Center
Kriz Physical Therapy
Park Family Dental
Quigley Eye Specialists
Kuhn Law Firm
Theresa Clements
Fast & Frugal Interiors Our mission at livinglocal includes spotlighting local non-profits that are making a difference in our community. In addition to sharing their story, we also provide a monetary donation on behalf of our advertisers. CafĂŠ of Life was founded in 1998 with humble beginnings, offering just coffee to their clients. Today it has become a fixture in Bonita Springs, serving luncheon meals Monday thru Friday to individuals and families from all walks of life and meeting the basic needs of the less fortunate. www.mylivinglocal.com
Serving Fort Myers, Estero, Bonita & Naples C O NNE CT W ITH U S
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Š2020 Brooks Infinity, Inc. - All content is property of the publisher and may not be used or reproduced without expressed written consent from Brooks Infinity, Inc. mylivinglocal.com | JAN/FEB 2020
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Superior Care with
T
he SuperPATH® approach is perhaps the most notable, recent advancement in total hip replacement surgery, a technique that works on those that are active as well as those who are weakened by their chronic hip arthritis. Whatever the condition of the patient, it makes for a quicker return to function. Dr. Peter Ameglio, owner of Ameglio Orthopedics had the pleasure of meeting Jill Dillon a retiree who wished to be out of pain and return to her active lifestyle as soon as possible. The 85-year-old is an avid hiker and says, “Over the course of the last several years I’ve just worn out my hips. I needed both replaced and as quickly as possible so I could get back to regular life. I like to travel and am very active.” When she heard it could take up to six months to heal from hip replacement surgery she says, “It really depressed me.” Then she found Dr. Ameglio and the surgery that is putting him on the map, SuperPATH. While SuperPATH is not a new technique (it was introduced sixteen
Jill Dillion, Bilateral SuperPATH patient mylivinglocal.com | JAN/FEB 2020
years ago), it’s an approach to hip replacement that is not commonly done. Although developed in 2003, Dr. Ameglio is the pioneer of the surgery in Southwest Florida. What makes this approach so different and so desirable to patients such as Dillon, is that the surgery is performed in a way that does not require the hip to be dislocated. All other total hip replacements require hip dislocation in which the entire leg is rotated until it comes out of joint. This results in injury to the joint capsule and small muscle attachments of the hip. Following surgery, the patient is instructed in movement precautions to reduce the risk of postoperative hip dislocation. SuperPATH does not carry any of these precautions since the hip is never dislocated. Dr Ameglio states, “The SuperPATH approach is much less traumatic. The surgery isn’t easier for the surgeon, but it’s much easier on the patient physically. They experience less pain and the recovery time is shortened significantly. It just makes sense. This isn’t just my opinion; clinical studies prove it.”
Paige Law, SuperPATH rep w/Dr. Ameglio
Traditional Values “I went to physical therapy immediately af ter my first surger y,” says Dillon. “The therapist said, ‘Oh if Dr. Ameglio did your hip you’ll be out of here in no time.’” That prediction came true and she quickly moved on to her second surgery. “Now less than two months after my second hip I’m ready to go on a hiking trip with my daughter. It’s really remarkable,” she says. Dr. Ameglio opened his solo orthopedic practice in July with the help of his wife. “Audrey has given me the confidence to pursue my own faith-based practice; from the culture to the décor, she designed a space that reflects my heart and desire to serve others.” Patients have also embraced the move and welcoming atmosphere, one even asked if she could move in. “I want to be able to bring comfort to patients through medicine of course, but on the other hand, it’s also nice to pray with them, if they are open to it, and bring comfort in that way as well.” says the surgeon. Conitnued on next page
Peter Ameglio, MD
Board Certified Orthopedic Surgeon
Dr. Ameglio ready for surgery
Dr. Ameglio’s patients are family mylivinglocal.com | JAN/FEB 2020
better alternative to another traditional hip surgery where he would now risk dislocating both hips while on the road, the pilot consulted with Dr. Ameglio who suggested SuperPATH.
Scott Hedge, Patient & Pilot for Delta Airlines
That combination of caring and expertise has people in pain, seeking him out daily. People like Scott Hedge, a commercial airline pilot, marathoner, and cyclist. He had his first hip replaced at the age of 51. On a work trip six months later, he had a layover in Las Vegas and went to the Grand Canyon. He squatted down to take a picture and when he stood up, his hip dislocated. “I had just completed a 400 mile plus cycling trip and thought I was in fairly good shape, then this happens. I was shocked.” Seven years later, his right hip started hurting during his airline commutes and walks through airports. Searching for a
Because of Hedge’s age, health and insurance, his surgery was performed as an outpatient procedure and was home resting comfortably within a few hours of surgery. “The next day I was on a walker, working with a physical therapist at home,” says Hedge. “Recovery was great. It’s not a miracle, you still have to put in the work, but my muscles came back much faster than last time.” He says the pain management was remarkable too and took prescription pain meds just one day. Seven weeks later, Hedge was back in the cockpit and had already logged another 300 miles on his bicycle. Besides marveling over the success and relative ease of their SuperPATH total hip replacements, both Dillon and Hedge rave about the treatment they received at the hands of Dr. Ameglio. “I was so impressed with his manor. He was thoughtful, a good listener and obviously loved the work he did,” says
DR. AMEGLIO’S SOLO PRACTICE IS NOW OPEN & ACCEPTING NEW PATIENTS.
6160 Winkler Road, Fort Myers (Between College Pkwy. & Cypress Lake Dr.)
@PeterAmeglioMD
*Every patient| isJAN/FEB different, and individual results will vary. There are risks and recovery times associated with surgery. mylivinglocal. com 2020
Dillon. “You aren’t passed off as just a patient. My father was a doctor, so I know the difference.”
families) through his gentle and kind demeanor. This is a perfect outlet for him to do what he does best.”
“Dr. Ameglio has a great bedside manner,” says Hedge, “He checked in with me right after surgery. I really felt like he was trying to help me out and I appreciated that.”
A patient recently commented to Dr. Amegio that the office has an “old-fashioned feel”. The doctor shared that when he was in medical school, he had the thought of grabbing his black doctor bag and going out to save the world. She laughed and he said, “and here we are! (pointing in the office)”. “I truly feel blessed to be able to care for others in this way.”
Let it be known Dr. Ameglio isn’t just a hip surgeon. He states, “as orthopedists we are experts of the musculoskeletal system; bones and joints. I like to look at the patient as a whole person,” Therefore, he provides treatment and surgery, if necessary, for all joints, including hands and feet. As a business owner herself, his wife is aware of the challenges when starting a new business but expresses, “Dr. Ameglio provides leading surgical procedures such as SuperPATH total hip replacement and iFuse, a minimally invasive surgery for the treatment of sacroiliac joint dysfunction - an underserved need in SW Florida. Dr. Ameglio truly loves all people and helping them through their life’s journey. Through the midst of challenges, he brings a sense of peace to his patients (and their
Dr. Ameglio & his wife, married 2/23/19
SPECI A LIZING IN
SuperPATH® Total Hip Replacement SW Florida’s 1st & Most Experienced SuperPATH Surgeon
SI Joint Dysfunction • Therapeutic/Diagnostic Injections • iFuse SI Joint Surgery
239-494-3147 PeterAmeglio.com
Knee & Shoulder Joint Replacement Hand, Foot & Ankle Surgery
mylivinglocal.com | JAN/FEB 2020
Customized HAIRCARE & Premier PRODUCTS COLOR • HAIR CUTTING & STYLING EXTENSIONS • SPECIALITY TREATMENTS
Margarita Sanchez Owner/Operator • Color Specialist • Master Stylist
3440 Renaissance Blvd Bonita Springs
239.949.9030 ]V
AlemarSalon.MySalonOnline.com QE @AlemarSalonBonitaSprings
Before mylivinglocal.com | JAN/FEB 2020
After
D1
Gtet to Know e M Dr.ePeter Ameglio BOARD CERTIFIED ORTHOPEDIC SURGEON
Dr. Ameglio will share about his minimally invasive total hip replacement technique, SuperPATH®, as well as treatment options for unresolved lower back, hip, leg & groin pain. There will be a time for open discussion and to answer your questions. Dr. Ameglio looks forward to meeting you!
TWO OPPORTUNITIES TO CHOOSE FROM: Dates: Tuesday, January 21st OR Tuesday, February 4th Time: 6–7pm Location: Gulf Coast Medical Center Auditorium 13681 Doctor’s Way, Ft Myers (use main entrance of hospital)
Limited seating so RSVP today by calling 239-237-3460 or sign up online at PeterAmeglio.com/events Light refreshments will be served
DR. AMEGLIO’S SOLO PRACTICE IS NOW OPEN! SuperPATH® Total Hip Replacement
SI Joint Dysfunction
• Therapeutic/Diagnostic Injections • iFuse SI Joint Surgery
Knee & Shoulder Joint Replacement
Hand, Foot & Ankle Surgery
6160 Winkler Road, Fort Myers (Between College Pkwy. & Cypress Lake Dr.)
239-494-3147 www.PeterAmeglio.com PeterAmeglio.com
@PeterAmeglioMD
@PeterAmeglioMD
SW FLORIDA’S 1ST & MOST EXPERIENCED SUPERPATH SURGEON *Every patient is different, and individual results will vary. There are risks and recovery times associated with surgery. mylivinglocal. com | JAN/FEB 2020
y r e g r u S Avoiding Stem Cell Therapy with
S
tem cells are being used more and more by physicians for treatment of a variety of injuries and disease. Dr. Christopher Calcagni is one of the few podiatrists in Southwest Florida to use them when treating any number of issues affecting the foot and ankle. Founder of Coastal Foot & Ankle Center, Dr. Calcagni treats all aspects but specializes in minimally invasive foot and ankle surgery. A former football player at Oklahoma State University, he is also passionate about sports medicine and treating sports injuries, helping patients get back to their game as quickly as possible.
STEM CELL THERAPY HAS A VARIETY OF APPLICATIONS At Coastal Foot and Ankle Center, stem cell therapy is most often used to speed recovery from injuries and reduce inflammation and pain from chronic problems such as arthritis of the foot and ankle, Achilles tendonitis, plantar fasciitis and more. The stem cells Dr. Calcagni uses are embryonic and they have the potential to develop into many different types of cells within the body to speed the repair process. “If a patient has a small tear in a tendon, I can inject it with stem cells allowing the tendon to repair itself quicker.” Although Dr. Calcagni looks at surgery as a last resort, he says, “The injections also speed recovery following an operation.”
Patient Brenda Cass had been suffering from foot pain for years. “I’m a little flat footed and one foot kind of turns in when I walk. It would sometimes burn when I put my foot down and it was really getting painful.” Cass wears orthotics, tried steroid injections and stretching, but the pain did not improve. “It was affecting my lifestyle. I do a lot of walking.” She had heard about the use of stem cells and remembers, “I was a little apprehensive about it but the tendon really hurt and no matter what I did, I just couldn’t work it out.” About the injection, “He sprayed the area to numb it and it was over, just like that.” Over the next week the pain in her foot gradually subsided and now she says, “I’m walking easily on it and it feels really good. I’m very glad I had it done.” Performing stem cell injections for nearly five years, Dr. Calcagni has even used the procedure to treat his parents. “If possible, I don’t want my parents, or patients, to undergo surgery so I do everything I can to avoid it.” Steroid shots may help with some injuries and conditions in the short term, where stem cell injections actually help to repair the problem. Most insurance does not cover stem cell injections. However, Dr. Calcagni explains, “If a patient wants to get better quicker, heal faster, and decrease trips to doctor, this is the best option. Operations put you out of commission, wearing a boot limits you, and time is money.”
Foot & Ankle Surgery • Diabetic Foot Care • Wound Care Sports Injuries • Laser Therapy • Stem Cell Therapy • Pediatric Care *Every patient is different, and individual results will vary. mylivinglocal.com | JAN/FEB 2020
Connect with us! E Q
“I’m walki I’m very glad ng easily... I had it done.” – Brenda Cass
DR. CALCAGNI HAS BEEN PRACTICING MEDICINE IN SOUTHWEST FLORIDA SINCE 2009
His parents began vacationing in the area in the early 90’s. He laughs, “I always wanted to move here, but they thought no one lived here year around. In medical school, I remember being told to move where you want to live, then figure the rest out.” That’s exactly what he did. It doesn’t hurt that his mother’s maiden name is Naples. Of Italian descent, Dr. Calcagni’s surname means “heel” when translated. Not to mention the fact that there are nine doctors on his mother’s side of the family, it’s almost as if he was destined to be a physician specializing in the foot and ankle in Southwest Florida. Most of his family members practice internal and family medicine, the path he originally thought he’d travel. “But during my last semester at Oklahoma State one of my uncles asked if I was sure about that because medicine was changing.” With that in mind he began looking at other platforms and during a break spent time with one of his uncle’s colleagues who was a podiatrist. Things clicked.
( 239) 596-7024
| PATIE NT
Even though he specializes in treating the foot and ankle, Dr. Calcagni is a physician that takes into account the overall health and well being of his patients. He advises them on developing a healthful lifestyle including areas such as nutrition. “Dr. Calcagni is very nice. He listens and takes his time. He talks to you which is important to me,” says Cass. “I practice old school medicine,” says Dr. Calcagni. “I’m different in that I want to spend time with people. I sit and talk to them and I think that sets me apart.” If you are suffering from foot and ankle pain and think stem cell therapy might benefit you, call Dr. Calcagni for an appointment. About Dr. Calcagni
Dr. Calcagni received is Doctor of Podiatric Medicine degree from Kent State University College of Podiatric Medicine in Independence, Ohio. He is board certified by the American Board of Lower Extremity Surgery and the American Board of Podiatric Medicine. Married for six years he met wife Michelle on a blind date. They have two boys ages two and four. Although he enjoys exercising and travelling, he says “My hobby is really spending time with my family. They are the most important things. I love spending time and hanging out with them.
1205 Piper Blvd #102, Naples • CoastalFootCare.com mylivinglocal.com | JAN/FEB 2020
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e h t g n i Speed
s s e c o r P Healing etic Dentistry
at Park Family and Cosm
P
ark Family and Cosmetic Dentistry is well known for treating patients like family while offering some of the most advanced technology and treatments available. Some, like Platelet-Rich Fibrin or PRF, are not commonly found in dental offices. His extensive medical background gives Dr. Tamer Eshra expertise when using this cutting edge procedure that involves drawing blood from a patient, spinning it down and injecting it into parts of the body that require healing. “PRF and iPRF are used in different aspects of medicine from open-heart surgery, to orthopedic procedures. It’s part of your body using another part of your body to reproduce its own cells. It’s safe and significantly cuts down a patient’s healing time.” When blood is spun down it has higher concentrations of stem cells and growth factors. “When injected back into the body, this PRF is capable of producing new cells for up to 12 days, which is quite remarkable,” says Dr. Eshra. “When you get a cut or need healing, your body sends growth factors to that area to do the work. If you have those benefits for 12 days just imagine how fast you can heal.”
Dr. Eshra performed surgery using PFR on J es sic a St an tcheva and she is amazed at the difference it made. Stantcheva cracked a tooth and because she had a root canal, she could not feel that there was something wrong. “It became infected. Every time I chewed it got worse and the infection went into my sinuses. The whole side of my face swelled up,” she says. Dr. Eshra not only had to repair her tooth but also performed a surgical procedure on her sinuses. Jessica p re v i o u s l y h a d d e n t a l s u r g e r y, including numerous implants, and says the difference in her healing with the use of PRF was like night and day. “After the surgery there was no swelling, no pain meds, no nothing. It really cut the healing process for me,” she says in amazement. Since finding the dental team at Park Family, Stantcheva says, “They’ve really changed my life with my teeth. My confidence has improved and I’m not afraid of the dentist anymore.” Dr. Eshra uses PRF in everything from extractions to grafting. He says, “When using it in an extraction, there
690 Goodlette-Frank Rd • Naples • (239) 300-9741 mylivinglocal.com | JAN/FEB 2020
is really no chance for a dry socket. You can go back to work and resume your normal life very fast compared to conventional methods.” Besides in the dental chair, Dr. Eshra also uses PRF and iPRF in cosmetic and facial rejuvenation procedures such as microneedling. “We treat a patient for overall health, not only oral health. Our education and degrees qualify us to be familiar with facial aesthetics in general,” says Dr. Eshra. Microneedling uses a series of small needles to puncture the skin at different depths, introducing growth factors to accelerate healing and collagen production. The procedure helps to firm skin, minimize fine lines and wrinkles, improves microcirculation, and even the appearance of acne scars. Dr. Eshra is constantly learning, staying up to date with the latest research including the applications of PRF, often consulting with colleagues around the country. “The results when using PRF and iPRF are superior to any conventional procedure,” he says. PRF is cutting edge technology, and it’s the wave of the future according to Dr. Eshra. Offering this technology is
another one of the many things that sets Park Family apart from other dental practices in Southwest Florida. If you need dental work and have concerns about healing, call Park Family and Cosmetic Dentistry to see if a procedure using PRF is for you.
Abour Dr. Eshra
Dr. Eshra graduated from medical school at the University of Cairo in Egypt and worked as a resident for orthopedic surgery before moving to New York where he also worked in radiology. Columbia University had a program that accepted medical doctors for dentistry, a field he was always interested in. His combined experience, along with his background in surgery and radiology sets him apart in the field of dentistry. An avid researcher and believer in continuing education, when his head is not in the books, he enjoys fishing and traveling. Dr. Eshra also holds a black belt in Karate.
www.MyParkDental .com
Follow Us mylivinglocal.com | JAN/FEB 2020
Pelvic Pain IS IT IN YOUR HEAD OR IN
C
hronic pelvic pain is a common problem in women, but because of its private nature, many patients suffering from it don’t talk about it openly. Women with this kind of pain typically seek help from their OB/GYN specialists, as well as a range of other specialists, and sometimes they are unable to uncover the root of the problem. According to Dr. Joseph Magnant, founder of Vein Specialists, says women, as well as men with unexplainable pelvic pain could be suffering from a venous condition called Pelvic Congestion Syndrome (PCS). PCS is a condition characterized by the following signs or symptoms: large varicose veins from the groin, vulva, or gluteal fold; leg swelling, ulcers or stasis dermatitis; pain in the pelvis and abdomen with squatting or crouching; painful intercourse; painful menstruation; pain in buttocks, posterior thigh, or knee with prolonged sitting or standing. These pelvic varicose veins may wrap around the ovaries, uterus, vagina, bladder, and even the bowel. Other signs or symptoms may include buttock pain, varicose veins in the vulva or buttock fold area, and achiness in the posterior thigh down to the knee, typically worse around menstruation and after intercourse.
That was the case with Lindsay. Her problems began during her second pregnancy; she was only 28-years old. The young mom says, “I started noticing a lot of leg pain and swelling; my feet were huge.” In addition, “The back of my thigh was throbbing, aching with pain. I developed a varicose vein in the back of my leg and could pinpoint that spot as the source for a lot of my pain.” She had trouble staying on her feet during the day and suf fered from restless leg syndrome at night. Her doctors attributed the pain to her pregnancy and advised wearing compression stockings. That’s not an easy task for a pregnant woman in Southwest Florida who needs compression up high, around the groin. After she delivered her baby, the pain didn’t go away. “It became unbearable after my fourth pregnancy,” says Lindsay, “I was 32 and too young to be feeling like I was. I couldn’t be on my feet all day, yet I had toddlers to run after. The pain was drastically impacting my life.” That’s when she turned to Vein Specialists and Dr. Magnant for help. After ultra sounds of both legs and pelvis, she was diagnosed with severe venous insufficiency, as well as left iliac vein compression or May Thurner
Joseph G. Magnant
mylivinglocal.com | JAN/FEB 2020
MD, FACS, RPVI | Vascular Surgeon & Vein Expert
ILIAC VEIN COMPRESSION SYNDROME Signs & Symptoms Large varicose veins from the groin, vulva, or gluteal fold
Pain in the pelvis or abdomen with squatting or crouching
Leg swelling (one or both legs), one leg may be larger than the other
Pain in the buttocks, posterior thigh or knee with prolonged sitting or standing
Discolored leg skin and non-healing leg ulcers
Painful intercourse (during or after) & increased pain with menstruation
syndrome, an often-overlooked cause of Pelvic Congestion Syndrome. Pelvic Congestion Syndrome is not something that just affects young or pregnant women. Men and women of all ages may be affected by it as well.
“
I felt relief within a week
”
— Lindsay
Painful intercourse (dyspareunia) is another symptom of PCS. “Some women with pelvic congestion syndrome haven’t had sex in years because the pain is so bad. Their husbands say they are making excuses and the OB/GYN may prescribe antidepressants labeling the pain as psychogenic,” says Dr. Magnant. “I had a 69 year old woman who had been suffering for 15 years from pelvic pain. She had a high grade narrowing of the left iliac vein which we were able to diagnose with IVUS and treat with a stent. Within a week after her procedure, she had complete resolution
www.WeKnowVeins.com
of her pain,” says Dr. Magnant. She and her husband were able to experience intimacy without pelvic pain once again, within a week of her procedure. Lindsay felt relief from her venous pain within a week after her treatment as well. She says, “I feel young again, not like a 30 year-old in an 80 year-old body.” “Women rarely talk openly about their pelvic congestion symptoms. There are more patients with treatable causes of chronic pelvic pain than we may realize and rather than labeling them as having psychogenic pelvic pain, I think investigating for a treatable cause such as iliac vein compression is the best course of action,” says Dr. Magnant. If you relate to Lindsay’s story and have some of the signs or symptoms described above and would like to learn more, please contact Vein Specialists at 239-694-8346 or visit the website at www.weknowveins.com.
“
I feel young again
”
— Lindsay
|
(239) 694-VEIN (8346)
3359 Woods Edge Cir., Suite 102 Bonita Springs, FL 34134 1500 Royal Palm Square Blvd., Suite 105 Fort Myers, FL 33919
*Every patient is different, and individual results will vary. There are risks and recovery times associated with surgery. mylivinglocal.com | JAN/FEB 2020
R Y OUY-FRIDA H A D Y
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mylivinglocal.com | JAN/FEB 2020
Fast&Frugal INTERIORS DESIGN With An EDGE
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Theresa’s Tip of the Month
ome improvement shows are some of the most addicting programs on A new year brings new beginnings! It’s the perfect time to go through your home and television. They can inspire you to take evaluate your most important spaces. You may on a new decorating project or redo your decide to introduce some new modern touches entire home décor. But looking at all of the to keep your home fresh. The harmony of old various patterns, textures and styles can and new is very inviting! be a tad bit overwhelming if you have no If you need more direct assistance, idea where to start. Clements says, “Get on your running shoes, – will become That’s when you call Theresa Clements, we are going to get to work.”–She owner of Fast and Frugal Interiors. For over your personal shopper, taking you to furniture, 25 years, she’s been bringing her client’s consignment and home improvement stores visions to life through interior design. She’s to find the perfect accent pieces, paint colors even been featured on HGTV thanks to her and more, all within your budget. unconventional technique.
In the beginning of her career as part owner of Galloways, Clements and Associates in Royal Palm Square, she had what she calls ‘a dream team’ of architects, builders and contractors, at her disposal. Fast and Frugal is a spinof f of sor t s, targeting the everyday homeowner who wants to transform their living space but needs expertise. She says, “I’m trying to reach people who wouldn’t think of calling a designer.” Although the name speaks to her efficiency, Clements makes sure to spend adequate time with each client in order to capture their vision in the most accurate way.
About her job, Clements says, “It’s exciting for me to open new doors to clients and give them a way to solve what they thought was a huge problem.” She continues, “Once you see their vision, the fun thing is giving them the best version of that vision.”
If a home consultation is all you have the budget for, she will come in and decide on a game plan, giving you a road map of where to go and how to achieve exactly what you want.
1637 HENDRY STREET • FORT MYERS • 239-936-1231
@fastandfrugal
mylivinglocal.com | JAN/FEB 2020
PHYSICAL THERAPY CAN DO
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ost people are sent to physical therapy following an injury or surgery to help regain strength, improve range of motion, and healing in general. However, at Kriz Physical Therapy, patients like Peter Reines can also enroll in the Athletic Per formance program for help in improving their sporting activities. “I had minimally invasive back surgery and could’ve gone anywhere for physical therapy,” says Peter. “But I had heard such good things about Kriz and they were all true.” His surgeon prescribed 12 weeks of post-surgery physical t her apy to w hich Peter says, “They did a remarkable job bringing me back and getting me stronger.” Owners Tif fany and Mike Kriz specialize in a method called Functional Manual Therapy. It’s a hands on approach used to restore and improve strength and mobility. Mike explains, “After surgery, injury, or with many chronic conditions, movement p a t terns are al tered because people are trying to avoid or reduce pain. Many people must relearn movement patterns and it is best done with hands on, guiding body parts and regions through space efficiently.” That gentle, hands on approach worked for Peter who says, “Their
techniques work, no questions. But you still have to put the work in. It’s up to you, as a person being healed, to contribute to the process.” After 12 weeks of contributing to the process, Peter was feeling so much better he decided to enroll in Kriz’s Athletic Performance program for help with his golf game. Tiffany explains, “The program is designed to help athletes playing golf, tennis, pickleball, etc., play with better mobility, power, and balance.” The process begins with a head to toe evaluation of mobility, balance, and strength testing that is specific to the sport the patient wants to improve. “The tests translate to portions of a swing or stroke that may be limited, weak, or inhibited,” says Tiffany. “Then we take participants through a specifically designed exercise program and continually reassess as we go through the plan.” You don’t have to be a PT patient of Kriz to participate in the athletic program. Packages include nine sessions including evaluations. “They looked at my posture, how my knees work, my ability to turn my trunk, my shoulders, arms, and really all the parts of my body, to see where I was having issues with motion,” says Peter.
HOLE IN ONE!
Contact Us
(239) 992-6700 27180 Bay Landing Dr. By Appointment Only
mylivinglocal.com | JAN/FEB 2020
Bonita Springs
M RE THAN HEAL AN INJURY It can help your golf game too! The 76-year-old adds, “From the ankle all of the way up to the back of your head, there are a lot of muscles involved in a golf swing. Everyone is different, but my game has really improved.” The Krizs met while attending school at Widener Universit y in Chester, Pennsylvania. They worked in corporate physical therapy offices in Northern Virginia before transferring to Southwest Florida where Mike’s father lived. Twenty years later they have a 10-year-old girl (Madeline) and 14-year-old boy (Ryan). “They work back and forth as a husband and wife team which is really nice,” says Peter, adding, “I enjoy their spirit. They are fun people to be around and they are really interested in you as a patient.” That personal attention by actual therapists is one of the things that sets this practice apart. Mike explains, “In many PT offices, patients spend the majority of time with assistants or other lesser trained staff. We didn’t go to school to delegate treatment. We went to school to learn to treat. We emphasize continuing education and do all we can to be exceptional therapists.” Patients receive 45 minutes to an hour of hands-on treatment with a therapist during each visit. The volume is lower, and the quality of care is better than higher volume practices, according to Mike. Many people who’ve tried physical therapy without the results they were looking for have found success here. At Kriz, the team is more “old school
and I like it that way,” says Mike. “New modalities and equipment come and go but none of that matters if you are moving incorrectly to begin with.” “I refer everyone to Kriz Physical Therapy,” says Peter. “They are well educated in the body and how things work. AND they are phenomenal people.” If you are suffering from chronic pain, recovering from surgery or injury, need help restoring function, strength and movement, or are interested in improving your tennis or golf swing, call Kriz Physical Therapy to find out if functional manual therapy is right for you.
Owners Tiffany and Mike Kriz
KrizPhysicalTherapy.com krizpt1@gmail.com
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mylivinglocal.com | JAN/FEB 2020
Quality, Service & Selection
thats a cut above ITALIAN BREADED PORK CHOPS RECIPE
Ingredients (4 servings) • 3 eggs, lightly beaten • 3 tablespoons milk • 1 1/2 cups Italian seasoned bread crumbs • 1/2 cup grated Parmesan cheese • 2 tablespoons dried parsley • 2 tablespoons olive oil • 4 cloves garlic, peeled and chopped • 4 pork chops
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Directions • Preheat oven to 325 degrees F. • In a small bowl, beat together the eggs and •
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milk. In a separate small bowl, mix the bread crumbs, Parmesan cheese, and parsley. Heat the olive oil in a large, oven-proof skillet over medium heat. Stir in the garlic, and cook until lightly browned. Remove garlic, reserving for other uses. Dip each pork chop into the egg mixture, then into the bread crumb mixture, coating evenly. Add olive oil to skillet. Place coated pork chops in the skillet, and brown about 5 minutes on each side. Place the skillet and pork chops in the preheated oven, and cook 25 minutes, or to an internal temperature of 145 degrees F.
Buon Appetito! We offer the finest choice in beef, pork, veal, poultry & the largest selection of Italian specialties! 12326 S Cleveland Ave, Fort Myers • (239)936-7275 • Open Mon-Sat 9A-6P MariosMeatMarket.com • mylivinglocal.com | JAN/FEB 2020
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QUIGLEY EYE SPECIALISTS BRINGS STATE-OF-THE-ART CATARACT LASER TO SOUTHWEST FLORIDA Cataract surgery has made remarkable advancements in the past few decades, helping millions of Americans regain clear vision. Now, Quigley Eye Specialists is taking another step forward with the State-of-the-Art Catalys® Laser System by Johnson & Johnson. “We are proud to be the first private practice in the region to offer patients the benefits of this advanced laser technology,” said Thomas A. Quigley, M.D., a board-certified ophthalmologist and founder of Quigley Eye Specialists. “This is a true breakthrough in laser cataract surgery because the laser uses less energy and is gentle on the eye.” Built from the ground up specifically for cataract surgery, the Catalys’ highly precise incisions allow each procedure to be tailored for a patient’s unique ocular anatomy, according to Johnson & Johnson. These flexible incision options
allow for more personalized and precise surgical procedures. As a result, the Catalys system can offer patients better outcomes, according to a 2018 study by Drs. A.J. Khodabakhsh and J. Hobauer, Beverly Hills Ins titute of Ophthalmology, published in Clinical Ophthalmology. Comparing the Catalys with another leading laser, the researchers concluded t h a t t h e C a t a l y s d e m o n s t r a te d superior outcomes in terms of the patient experience, completeness of capsulotomy and ease of cortex removal. Nationally, more than 24.4 million Americans have been affected by cataracts, they said. Cataract surgery is one of the oldest surgical procedures known, dating back to the fifth century BC when a completely opaque hard lens would be shattered and removed by a technique called
Schedule your cataract evaluation today! Visit QuigleyEye.com or any of our 8 Convenient Locations N A PL E S | BONI TA SPRINGS | SUMMERL IN | F OR T M Y ER S
mylivinglocal.com | JAN/FEB 2020
ABOUT Technology leaders in eye care and one of the nation’s leading multispecialty ophthalmology practices, Quigley Eye Specialists creates patients for life by providing the highest level of quality eye care and service to the community. We accomplish this through our caring staff, our skilled medical team, and by using the most advanced technology to help ensure every patient’s best possible vision. Quigley Eye Specialists has eight convenient locations in Fort Myers, Cape Coral, Naples, Bonita Springs, Port Charlotte, Lehigh Acres and Punta Gorda. For more information, call 239-466-2020 or visit www.quigleyeye.com. couching. The first surgical removal o f H e a l t h c a r e A d m i n i s t r a t i o n of a cataract occurred in Paris in 1748 (floridahealthfinder.gov). Quigley Eye with an incision around the lens. In 1967, Specialists’ experienced physicians physicians began using ultrasound to perform all surgeries at St. John’s break up the hardened lens and remove Surgery Center, which is dedicated it from the eye. Meanwhile, Dr. Howard exclusively to eye procedures, Medicare Ridley, a British ophthalmologist was certified and accredited by the American pioneering the use of artificial plastic Association for Ambulatory Health Care. lenses that could be implanted in the Quigley Eye Specialists’ boardeye after cataract surgery. Today’s ce r t i f i e d o p h t h a l m o l o g i s t s a n d lenses can restore near and distance optometric physicians also treat a wide vision with less dependency on glasses. range of conditions, including glaucoma, As a leading ophthalmology practice dry eye, droopy eyelids, and corneal and in Southwest Florida, Quigley Eye retinal conditions such as age-related Specialists has decades of experience macular degeneration (AMD). taking great care of patients and offers If you suffer from cataracts, any other advanced computer- and laser-assisted eye condition or just want to make sure cataract surgery. “These procedures your eyes are healthy, call Quigley leverage advanced technologies to Eye Specialists at 239-466-2020 and improve accuracy and positioning of a schedule an appointment. lens implant,” said Dr. Quigley. “If you have cataracts, now is an ideal time to Your eyes are our passion! discuss your options with our boardcertified ophthalmic surgeons.” Quigley Eye Specialists is the number one choice for cataract treatment in Southwest Florida, according to ambulatory surgery center statistics from the Agenc y
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239-234-2442 www.komoonthai.com
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Southwest Florida lawyer Scott Kuhn had never vacationed in Florida, he didn’t have relatives in the sunshine state, but 17 years ago he managed to end up here anyway.
A
s an executive with General Electric in Louisville, Kentucky, after Scott got his MBA, he moved to Florida to study law at Stetson University. Once the sand got in his shoes, it was hard to shake. So after some time at the law firm of Baker and McKenzie in Moscow, Russia, he decided to move back to Florida, choosing Fort Myers because he says, “It seemed like a growing area and a nice place to start a career and family.” Scott got into the legal profession
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because as he says, “I like to solve problems. This is a way to earn a living by solving problems, AND you get to help people.” The legal field is wide and varied but Scott saw a need for helping the aging population and their families who relocate to the Sunshine State as they need documents prepared according to Florida law; like trusts, guardianships, probate, real estate and generally protecting their finances. Cus tomer or client ser vice is an important part of the foundation of Scott’s business. He offers free consultations saying, “People don’t want to walk in and pay $200 if I can’t help them.”
KUHN LAW FIRM, P.A.
Real Estate • Personal Injury • Wrongful Death • Foreclosures Probate • Estate Planning/Trusts • Guardianship • Business Litigation
mylivinglocal.com | JAN/FEB 2020
GAME CHANGER SCOTT KUHN
by Gina Birch
FREE CONSULTATION
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He listens to their needs and provides counsel and services at a flat rate. Glimpses into Scott’s personality can be found from the conference room to the office lounge and arcade. He has a collec tion of more than 20 classic arcade and pinball games, all in so-called collector’s condition. Growing up in the country in Rockford Illinois, he spent his time working on a horse farm and with heavy equipment, with little or no access to these kinds of games. The majority of the fun machines are housed at his law office, where clients and employees get to play after hours
6720 Winkler Road Ft Myers, FL 33919
and at events. “They’re great conversation pieces and they change the atmosphere, making it more personal,” he says. At home, the old school gamer says, “I hi-jacked the formal dining room,” to create an arcade where he plays with his four daughters. The attorney says playing them, “is a release, you really have to focus.” Scott and his staff invest time getting to know their clients, even giving them personal assistance with doctor’s visits and needs other than legal. Passionate about protecting people financially Scott says, “We don’t just say client care, we do it every day!”
239-333-4529
www.KuhnLegal .com mylivinglocal.com | JAN/FEB 2020
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234 N. Del Prado Blvd. #4 • Cape Coral • 239-458-7770 mylivinglocal.com | JAN/FEB 2020
e h t t a s e v i L g n i c Enhan “We are breaking the chain. I don’t want to see these kids standing in food lines when they are their parents age,” says Beverly Pierret about the music program at Café of Life in Bonita Springs. A longtime volunteer at the café Pierret, founded the music program two years ago and says it’s changing the lives of the under privileged children who are involved in it. “Music is good for the heart and soul and well--for everything,” says Pierret. She began the program with one piano teacher and three students. Today there six instructors, 18 students, guitar has been added to the offerings, and there is a waiting list. There are also requests to add more instruments along with vocals and dance. The Café of Life was founded 20 years ago by a couple who wanted to offer homeless in the area, many of whom were veterans, a cup of coffee and support. The organization has bounced between several locations while growing and changing with the community.
Café of Life, Inc. PO Box 367794 Bonita Springs, FL 34136
mylivinglocal.com | JAN/FEB 2020
In 2012 the Bonita Springs Women’s Club donated their building on Childers Street to the Café, giving the organization space for offices, storage, and events, including the music classes. Lessons are held three days a week as Public Relations and Transportation Director Nina Hart explains, “We buy keyboards, or they are donated, and give them to the children so they can practice at home.” The students sign a waiver that allows them to keep the instruments as long as they continue to take lessons. Hart says the program also benefits parents. “It holds them accountable. If they want a better future for their child, they must bring them here and participate too. Parents want more for their kids, but they don’t always know how to go about it. They see the value in this, and we see their joy and pride when watching their kids preform at our recitals.” Iris is leading the pack when it comes to the program’s success stories. Pierret remembers, “Her mother asked us if we could help. She was sitting on the couch
(239) 495-9325 info@cafeoflife.org www.cafeoflife.org
“For A Greater Cause” is a monthly initiative of livinglocal, spotlighting a local nonprofit that is making a difference in our community. livinglocal also makes a monetary donation to the nonprofit on behalf of its advertising partners.
crying one afternoon because she had no talent. They were planning a talent show at school.” Iris had all kinds of talent bubbling underneath the surface, just waiting for someone to coax it out. At nine years old she began piano lessons and one year later was given a coveted scholarship to Learning from Elementary to Advance Piano or LEAP, a program by the Music Foundation of Greater Naples designed to help students from low-income families with private piano lessons. The Café of Life is privately funded and multi-faceted. Every weekday hot meals are prepared by different community groups and served under a gazebo at Leitner Park. The café actually built Leitner with help from the City of Bonita Springs. It also includes a small kitchen, playground, and soccer field. There is a food pantry and tables of donated clothing and goods; special attention is given to mothers and children on Tuesday. Last year, with the help of some 200 volunteers, 18,000 meals were served.
Café of Life is a 501(c)(3) organization and therefore cash donations are tax deductible. Gifts may be made online or mailed to the address listed. If you are interested in volunteering, please call, email or visit us online.
For those who can’t make it to the park, volunteers go into local migrant communities, delivering bags of grocery basics. There is also a transportation arm that helps get the underprivileged, the elderly, and veterans to the park for meals, to physicians’ offices, and other important appointments. These services are the tangible part of what the organization offers. What can’t be quantified, is the personal touch found here; the feeling of comfort and safety, the friendships that have been formed, and the kindness extended to those experiencing a wide range of need. And music plays a vital role. “Music is giving these students in our neighborhood confidence and it’s helping them in school too,” says Pierret. Hart adds, “I’ve seen a light develop in the eyes of these children. They have a different perspective now. They have the opportunity to dream bigger than the neighborhoods they are from.”
mylivinglocal.com | JAN/FEB 2020
www.mylivinglocal.com Brooks Infinity, Inc., Publisher • 239.245.7365 FORT MYERS • ESTERO • BONITA • NAPLES
SEE THE LIFE YOU L VE
POSTMASTER: TIME SENSITIVE MATERIAL - PLEASE DELIVER JAN 4 - 7
In 2020
The relationship between vision and quality of life is an important one. At Quigley Eye Specialists, we are committed to helping you achieve your best possible vision so you can enjoy your life to its fullest. As the number one choice for cataract treatment in Southwest Florida, we believe the combination of an exceptionally skilled medical team, the most advanced technology and passionately caring staff gives patients the best opportunity to see the life they love in 2020.
Duane A. Wiggins, MD
Board Certified Ophthalmologist Cataract & Refractive Surgeon
Call to schedule your exam with Dr. Wiggins today! Visit QuigleyEye.com or any of our 8 Convenient Locations
239-449-6032
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