FORT MYERS EAST
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SEPTEMBER 2018
Dr. Brad Castellano C R E ATI N G SO LUTI O N S
TO COMMON FOOT PROBLEMS
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BARBARA B. MANN PERFORMING ARTS HALL www.CommunityCooperative.com 239.332.7687 ext. 110 Can’t make the event? Donate today or sign up to volunteer in one of our many vital community programs: Community Cafés—Fort Myers & Fort Myers Beach Community Markets & Mobile Food Pantries Meals on Wheels Able Garden Special events & other outreach Monday–Saturday opportunities for individuals & groups! 239.332.7687 ext. 100 www.CommunityCooperaitve.com livinglocalfl.com | SEPTEMBER 2018
LIFE KEEPS MOVING, So Should You. OFFERING THE MOST NON-SURGICAL OPPORTUNITIES
Ronald Gardner, M.D.
ORTHOPEDIC SURGEON
Robert Martinez, M.D.
ORTHOPEDIC SURGEON
Peter Ameglio, M.D. SPORTS MEDICINE & LOWER EXTREMITIES
Brad Castellano, DPM FOOT & ANKLE SPECIALTY
3033 Winkler Avenue Fort Myers
239-277-7070
More Options. Less Risk.
www.GardnerOrthopedics.com
livinglocalfl.com | SEPTEMBER 2018
From the
Publisher
Fall is finally here! Although we haven’t felt a shift in the weather quite yet, we know it’s here by the start of a new football season. I just love this time of the year – so grateful for the memories my son and I have shared and look forward to creating many more. September is also a month that finds families trying to get back into a groove, settling into a routine now that school is back in session. While residents are recovering from the summer, many restaurants report a slow down so it’s a great time to walk into a local eatery and actually find a seat. In short, it’s a month where living local is extra important for many businesses. On the more serious side, September is also Gynecologic Cancer Awareness Month in the State of Florida so this month we are spotlighting the Betty Allen Gynecologic Foundation in our “For A Greater Cause” column. Every five minutes a woman in the U.S. is diagnosed with a gynecologic cancer. Since no screenings exist for most of these cancers, the foundation is on a ART DIRECTOR
Teddy Tedford Teddy brings a wealth of branding, marketing and creative experience to livinglocal®. Throughout his design career he has worked with local SW Florida businesses and luxury brands across the state.
livinglocalfl.com | SEPTEMBER 2018
mission of education, early detection, and more. In this issue we also feature Dr. Brad Castellano. Dr. Castellano specializes in problems of the foot and ankle at Gardner Orthopedics. I recently found out that he invented the EVENup™, a shoe lift used to help compensate for temporary leg length discrepancy when wearing a walking boot or wound care shoe. I definitely felt this was important to highlight, as it’s a true indicator of just how passionate Dr. Castellano is about his chosen profession. With the development of the EVENup™, he has helped relieve pain and discomfort for his patients, and literally patients from all over the world. How awesome is that???!!! As we head into fall I want to thank you in advance for supporting our local businesses. They count on us all year long! Cheers to living local and making memories,
Audrey
LOCAL CONTRIBUTOR
Gina Birch Gina is a freelance writer for USA Today 10Best and a well-known TV & radio personality in SW Florida. Google her blog, “The Birch Beat” and follow her on Facebook & Twitter @GinaBirch.
side Inside this ed tion i
Dr. Brad Castellano
Cole Koennicke
Gardner Orthopedics
Best Home Services
Dr. Joseph Magnant
Heather Creighton
Dr. Jay Rosen
Dr. Katrine Farag
Vein Specialists
Collins Vision
Ada’s Natural Market
Advanced Dentistry
Recipe of the Month Mario’s Meat Market and Deli
Our mission at livinglocal includes spotlighting local non-profits that are making a difference in our community. In addition to sharing their story, we also provide a monetary donation on behalf of our advertisers. This month we feature the Betty Allen Gynecologic Cancer Foundation. Their mission is to to protect women and girls from gynecologic cancers through education, research, advocacy and ser vice. S u b s c r i b e t o l i v i n g l o c a l a t www.LivingLocalFL.com
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Brad Castellano, DPM
FOOT AND ANKLE SPECIALTY
“Heel pain is one of the most common conditions that podiatrists treat, as well as ingrown toenails,”
says Dr. Castellano, who specializes in treating the foot and ankle at Gardner Orthopedics. Most heel pain is caused by plantar fasciitis according Dr. Castellano. There is a band of tissue that spans across the arch of the foot from the heel to the toes. He says, “It’s a thick ligament and if it is damaged it doesn’t heal well. This has a lot to do with arch support, and over time, the arch tends to fall a bit as things settle.”
livinglocalfl.com | SEPTEMBER 2018
This causes the band to stretch a further distance while other muscles get tighter and we become less flexible. The combination doesn’t work so well. Many factors come into play when diagnosing heel pain. Individuals suffering from heel pain of ten go to retail stores spending hundreds, even thousands of dollars, on arch supports in hopes of easing their discomfort. While these devices can offer relief for some, more often than not, people in pain continue to spend time, effort, and money trying various types
Kicking
of arch supports when the arch might not be the source of the problem at all. If you are suffering from heel pain and want to try arch supports, you should not invest more than $50, according to Dr. Castellano. He cautions if pain persists with the arch support or you have been rolling a tennis ball on your heel and it’s not feeling better, it’s time to seek help from a physician. The condition will likely worsen the longer you put off seeing a doctor. Dr. Castellano explains, “Ligaments can get thick and degenerate, which makes
By Gina Birch
healing time longer and more difficult.” The pain you are feeling could be coming from a number of other areas than the heel. This is where you need the expertise of a physician. “We will evaluate everything from the hips down. Sometimes you have a bone bruise or stress fracture and arch supports won’t help.” He continues, “Sometimes there is a problem in the joint between the ankle and heel bone that masquerades as plantar fasciitis. It’s another reason why an x-ray is important. In this case injections can help.”
Continued on next page
livinglocalfl.com | SEPTEMBER 2018
“It’s not the first time the doctor has created something from scratch. He actually built a a 1974 Honda CB360.” Another misconception is that heel spurs are a primary source of pain. Dr. Castellano says, “People assume if they have a shot it will dissolve the spur, but that is not always the case. I’ve seen people with very large spurs and they are in no pain at all.” There are a myriad of treatments available once the source of your pain is determined. Dr. Castellano goes the extra mile to not only get to the root of your pain but also to find creative solutions for relieving it. Case in point, the “boot.” Many patients are put in a cumbersome walking boot so they are able to heal following an injury or surgery. The bottom of the boot is very thick so it can rock when you walk and protect the foot. The boot causes the thick soul to raise your foot higher than the shoe on the uninjured foot. The result is a discrepancy in the length of the legs. Dr. Castellano explains, “Invariably, people would stop wearing the boot because the discrepancy hurt their hip so much. They would rather have the foot pain.” livinglocalfl.com | SEPTEMBER 2018
Some patients would even go to cobblers and have extra soles glued on to their walking shoe to level their gait. However, Dr. Castellano says, “It was both expensive and wasteful. Patients only needed a fix for 6-8 weeks and then they’d throw away the raised shoe.” Enter the EVENup™ Shoe Leveler, a detachable device that fits securely around a flat shoe, lifting it to the height of the boot for balance. Dr. Castellano and his partner designed and manufactured the EVENup™, finally selling the business to a larger manufacturer last year. He still recommends it to patients saying, “It’s a cool product that I’m proud of. There is nothing like it and it really helps people.”
“ D r. C a s tella no ha s traveled to Guatemala with colleagues to treat children with foot and ankle problems.” It’s not the first time the doctor has created something from scratch. He actually built a motorcycle: a 1974 Honda CB360. He laughs, “I didn’t know a thing about pistons and valves, but you can learn anything on YouTube.” Several years ago, Dr. Castellano left Southwest Florida for Atlanta, to be with his father who was battling prostate cancer. That is where he learned of the Distinguished Gentleman’s Ride to raise money and awareness for men’s health issues. Instead of buying a motorcycle to join the ride, he built one and is currently building his second. You can find rides in 650 cities worldwide in September, including Miami, which Dr. Castellano plans to participate in. But on a daily basis, he says he often thinks twice before hitting the streets in Southwest Florida, “It’s crazy here. I’ll ride short distances, but I get more enjoyment out of building the bike than riding it.” @moreoptionslessrisk
Giving back includes more than participating in the Distinguished Gentleman’s Ride. Dr. Castellano has traveled to Guatemala with colleagues to treat children with foot and ankle problems. He says, “It was overwhelming to me. It felt so good to help a child born with a clubfoot. But what left an even greater impression was the ones we couldn’t help. It hit me hard.” About his career and his work at Gardner Orthopedics, he says, “I feel really blessed. It’s exciting to be a surgeon and to help people.” If you have been suffering from heel pain and can’t get relief, call Gardner Orthopedics and schedule a consultation with Dr. Castellano.
Dr. Ronald Gardner
3033 Winkler Avenue • Ft Myers • (239)277-7070
www.GardnerOrthopedics.com
@gardnerortho239
@gardnerorthopedics
livinglocalfl.com | SEPTEMBER 2018
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M
ary Anne Simpson’s story is one of perseverance, not accepting “no” for answer, and how Dr. Joseph Magnant, founder of Vein Specialists, restored her health and sanity. An active mother who plays tennis several days a week, Simpson was suffering from chronic itching below the knees. As time went on, the itching became intolerable, eventually manifesting into a rash, that at times covered a large portion of her legs. She remembers, “I had to wear long tights playing tennis because someone asked if I was contagious. The itching was so bad I felt like I was losing my mind.” It wasn’t just the physical discomfort that made her feel that way, but also the parade of physicians she went before, many of whom told her there was nothing wrong with her or nothing they could do to help her. Simpson lives in the Chicago area. Over the course of two years she spent thousands of dollars and saw numerous, highly recommended physicians, who offered little to no relief and provided few answers. What she was actually suffering from was stasis dermatitis, a condition where blood pools, or is static, rather than circulating. She did extensive research and even asked physicians about the possibility of stasis dermatitis, but the condition continued to go undiagnosed. Initially Simpson called upon dermatologists saying, “I went to five different doctors who prescribed lots of expensive ointments and antibiotics.” One doctor even tried to tell her she had fleas.
Joseph G. Magnant livinglocalfl.com | SEPTEMBER 2018
MD, FACS, RPVI Vascular Surgeon & Vein Expert
Extensive allergy tests came back negative. She tried changing her diet, even made her own soap, but the itching persisted. “I thought I was going to suffer the rest of my life. It sounds so trivial but when it flares up, you literally think you are going to go out of your mind.” One particularly itchy evening, she turned to the Internet looking for support. That is when she found an old blog on venous insufficiency and stasis dermatitis, written by Dr. Magnant. He explains, “Stasis dermatitis, in general, is a skin condition, but it’s a manifestation of an underlying venous problem.” The first stop for most people who are suffering from this is indeed, a dermatologist, who typically prescribes a steroid cream. Simpson says, “I was using steroid cream like a moisturizer.” However, Dr. Magnant says, “You have to identify and fix the underlying problem so it will not recur.” Desperate for help, Simpson reached out to Vein Specialists and within weeks bought a plane ticket to Southwest Florida for an evaluation with Dr. Magnant. After nearly three hours of comprehensive ultrasound testing, she remembers, “I could tell by the face of Brian Sapp, the Vascular Technologist performing the ultrasound, that he found something. I felt like crying. I thought, oh my God, I DO have this and I’m NOT losing my mind.” She had a blockage in the lef t common iliac vein and there were issues with additional veins in both legs and the pelvis.
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Why did Simpson slip through so many cracks? Dr. Magnant says, “Stasis dermatitis is not that hard to diagnosis, but physicians, in general, don’t receive a lot of education on it or venous issues.” Because of that, Dr. Magnant spends a lot of time reaching out to other physicians in the area saying, “Sometimes you have to be imaginative and I want them to know of the things we can fix. Venous disease intersects with dermatology; skin and veins collide. What I like to refer to as dermatovenous disease.” Venous Insufficiency often progresses as people age. However, Dr. Magnant says, “I have seen patients in their 20’s and 30’s who have these problems.” Simpson adds, “Except for the nagging rash and some discoloration in my calf, I was not the stereotype of someone who has vascular problems.” Since finding Dr. Magnant, she has traveled to Southwest Florida twice for venous treatments, with a third procedure scheduled in the future. “It is so good to feel normal again,” says Simpson. “Another unexpected benefit is that my energy level during long tennis games is markedly better. I had no idea that would be the case.” Not only has she found hope and relief at Vein Specialists, but she’s also made new friends during the process. Simpson concludes, “I hope that my story will help other women out there who are like me. Dr. Magnant gave me my life back.”
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providing exceptional air conditioning, electrical, and plumbing services to residents from Naples to Bradenton for the last 38 years, is pleased to recognize dispatcher Cole Koennicke and his 10 months of service with the company. Cole became a part of the Best Home Services family in October of 2017. Cole has seen and been a part of the rapid growth and development of Best Home Services in the Southwest Florida area. He feels that the word “family” is the best way to describe the company. “Everyone [on the dispatch team] is so close, we all get along really well.” Cole says that everyone on the dispatch team is nice to work with. “All the managers talk to you as though you’re equal to them.” We asked Cole, as a dispatcher, what advice does he have for his customers in Southwest Florida. “While it may not
seem like it, but we’re working hard to get to the customer’s house as soon as possible.” Cole explained how all the technicians, managers, and dispatchers work together to make sure that they get the job done fast and efficiently. Cole has learned in his position as a dispatcher that there’s a lot that goes on behind the scenes. “There’s a lot more involved in my daily activities as a dispatcher.” Cole talked about how he’s constantly checking to make sure that technicians are on time to the customer’s house. “Daily, I’m updating the customer on the technician’s whereabouts.” Cole, who is originally from Minnesota, moved to Southwest Florida a week before he started working for Best Home Services. “I’m from a small town in Minnesota that has about 1,200 people.” Cole said that he moved to Southwest Florida for more job opportunities. “Most people in the small town where I’m from, never leave it.” Cole said that he wanted
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to do something different with his life, so that’s why he came to Southwest Florida. “I have one grandma that lives in Estero, and I have some cousins that live in the area too.” Cole says that she sees his grandma frequently. Cole loves his dog named “Dom” short for Dominic. “Dom is a big baby.” Cole says that Dom is basically his best friend. “Dom is very well behaved, and he’s a great dog.” When Cole is not working, he can be found working on cars. “I’ve had 25 cars in the 6 years that I’ve been driving.” Recently, Cole was in a car accident, so now he’s looking for another car. “I like to restore and modify cars.” Cole said once he can find a place that has a garage, he’s going to bring his 1961 Buick Lesabre from Minnesota. Best Home Services is a local, family owned and operated company that is focused on caring for their customers and the community. Their team relentlessly works to continuously improve their service in order to make Southwest Florida homes safer, more comfortable, and more efficient-one job at a time!
DISPACHER TIPof the month “Team work gives our customers the best experience!”
To learn more about Best Home Services’ story and their Best Home Services Guarantee, please visit their website at www.getbest.com or call 239-217-1698
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239 3663 466-3663 (239)466 www.eatcru.com 13499 S Cleveland Ave Ste 241 In The Bell Tower Shops LUNCH SERVICE: Tues - Sat 11:30 - 2:00 DINNER SERVICE: Mon - Thurs 5:00 - 10:00 Fri & Sat 5:00 - 11:00
Now offering Happy Hour in the dining room!
FREE
Buy one lunch entree at regular price and get the 2nd one FREE. With purchase of 2 beverages Max discount $10. Must present coupon. 20% gratuity added prior to discount. Not valid with other discounts/specials or on holidays. Exp 9/30/18 LL
dinner special
BUY ONE GET ONE
FREE
Buy one dinner entree at regular price and get the 2nd one FREE. With purchase of 2 beverages Max discount $20. Must present coupon. 20% gratuity added prior to discount. Not valid with other discounts/specials or on holidays. Exp 9/30/18 LL
Serving the finest European Style Cuisine
Lunch: Mon.-Fri. 10a-3p • Dinner: Mon.-Sat. 5-10p • Closed Sundays A LF Purchase one dinner entree and 12377 S. Cleveland Ave., Fort Myers H PRICE receive the second, equal or lesser E n t r e e value 1/2 off. (Villas Plaza) • 239.931.0050 5pm-close. With purchase of 2 beverages. Max. discount $15. Must present offer. Not valid with any other offers/discounts or specials. www.latrattoriacafenapoli.com 18% gratuity added prior to discount. Exp 9/30/18 LL FME livinglocalfl.com | SEPTEMBER 2018
“If anybody can fit you correctly, it is Dr. Rosen; and if anyone can teach you how to put in contacts, it’s his assistant Carrie. They are the perfect team!” — Susan Kane, Collins Vision Patient
CUSTOMIZING CONT CT LENSES V
F
or some people with vision problems, putting in and taking out contact lenses every day is as second nature as brushing your teeth. But for others, it seems an impossible task that sometimes doesn’t deliver the desired results. Dr. Jay Rosen has made a name for himself in Southwest Florida over the last twenty-plus years. As an expert in his field of optometry, he specializes in finding contacts that work for patients with cornea issues, such as keratoconus, and those who have other challenging conditions. Keratoconus is a progressive thinning of the cornea that causes it to bulge. Dr.
Rosen explains, “The surface becomes irregular. Neither glasses nor soft lenses will work because they translate a bad image and blur vision. Hard lenses help to create a new surface, but most doctors have trouble fitting them.” That’s one of the things that happened to Susan Kane. Struggling for years trying make contacts work, she laughs, “I was a contact failure. I couldn’t get them in; I couldn’t take them out. They would stick to my eyes.” Then she met Dr. Rosen and remembers, “He said ‘you won’t be a failure with me.’ ” She had three laser surgeries, which changed the surface of her eye. As she aged, the surface continued changing
FORT MYERS OFFICE
6900 International livinglocalfl.com | SEPTEMBER 2018 Center Blvd.
by Gina Birch
NAPLES OFFICE 860 111th Avenue North
at a rapid rate. Kane remembers, “I was seeing Dr. Rosen every month to get things stable and get the right contacts. We kept working until we got it right.” “If anybody can fit you correctly, it is Dr. Rosen; and if anyone can teach you how to put in contacts, it’s his assistant Carrie. They are the perfect team,” says Kane. As a law enforcement officer, seeing clearly is crucial to her job. Now she doesn’t need to keep multiple glasses on hand and she is able to put her contacts in with ease every day. “Contact lenses are one of those things that people have a laissez-faire attitude about,” says Dr. Rosen. “But they are medical devices that can cause permanent changes to your eyes, so there is a responsibility to take care of them correctly.” That includes removing them and wearing them as instructed by your doctor and according to manufacturers directions. Dr. Rosen cautions, “A lot of people over-wear them and get infections that in the worst-case scenario, can lead to blindness.” He adds, “One of the worst things you can do is sleep with contacts in.” While they improve your vision, contacts decrease the amount of oxygen that gets to the eye. If you don’t take them out when you are supposed to, that lack of oxygen can compromise the eye, leading to bacterial infections, swelling, and a host of other problems. “Contacts are like a sponge pulling moisture out of cornea,” says Dr. Rosen. If dry eye is something you suffer from and want to wear contacts, it is very important to treat that condition. He also advises the use of artificial tears (not natural tears) throughout the day for contact wearers. But his number one advice is, “Get your eyes checked regularly.” Besides his expertise in the field, Dr. Rosen’s patients almost always comment
239.936.4706
on his patience, his caring bedside manner, and his wit. A personable doctor who remembers faces and names, he says, “I enjoy people. I talk to my patients about their lives not just their eyes.” Not to mention, he says, “It feels good to help people who can’t see. It changes their lives.”
About Dr. Rosen A self-proclaimed foodie and “mosttime vegetarian,” Dr. Rosen recently moved his practice to Collins Vision where he acts as Clinical Director. Originally from Long Island, he is a graduate of Cornell University and received his Doctorate of Optometry at State University of New York in Manhattan. Following his residency, he was hired full time, eventually overseeing the university’s contact lens and cornea department. Dr. Rosen and his wife are newly empty nesters; their daughter is about to begin her sophomore year in college. Good thing he has two adorable dogs to care for as well.
Dr. Michael J. Collins
Medical Director and Founder Board-Certified Ophthalmologist Fellowship-trained Cornea, Cataract & Refractive Specialist
CollinsVision.com
livinglocalfl.com | SEPTEMBER 2018
A unique waterfront dining experience O P E N
FO R
L U N C H
A N D
D I N N E R
NEW MENU!
SUMMER HOURS: MON & TUES: CLOSED WED - SUN: 11AM - 9PM
We are Proud to be the Only Restaurant on Fort Myers Beach to Receive this Award
4761 Estero Blvd, Fort Myers Beach LOCATED DIRECTLY BEHIND PUBLIX, MID-ISLAND
4course PRIX FIXE
$40/PER PERSON (REG. $60)
Appetizer - Salad - Entrée - Dessert
& one glass premium wine Valid for dinner only. MUST PRESENT COUPON. NOT VALID WITH OTHER OFFERS. NOT VALID ON HOLIDAYS. EXP 9/30/18 LL
239-463-FOOD (3663) BayfrontBistro.C O M
FORT MYERS BEST DRY CLEANERS SINCE 1975
GREAT WAY TO SAVE!
SIGN UP FOR FREE PICK-UP &at NuImageCleaners.com DELIVERY
CENTRAL I (239) 936-0665, 3722 Cleveland Ave. FIDDLESTICKS I (239) 454-2665, 8911 Daniels Pkwy. livinglocalfl.com | SEPTEMBER 2018
CALL TODAY
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* NOT VALID WITH ANY OTHER OFFER OR COUPON. * MUST PRESENT COUPON. COUPON CODE: LLWIN16 CALL TODAY
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YOUR NEXT DRY-CLEANING
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* NOT VALID WITH ANY OTHER OFFER OR COUPON. * MUST PRESENT COUPON. COUPON CODE: LLWIN16
Quality, Service & Selection
thats’a cut above
It all started in 1954 in Naples, Italy.
Today, the family business is still going strong.
‘
mme rs Las t Bash SuMario’s BBQ Package 59 $
.95
2 lbs. Italian Sausage • 2 lbs. Chicken Drumsticks 2 lbs. Chicken Thighs • 4 Sirloin Sizzler Steaks 6 Sirloin Patties • 3 Slabs Baby Back Ribs 2 lbs. Jumbo Beef Hotdogs Valid thru September 30, 2018
We are more than your Local Butcher!
•• • •
The finest choice beef, pork, veal & poultry Largest selection of Italian Specialities Quality home-style catering for any occasion Take-out Lunch & Dinner Options
12326 S Cleveland Ave, Fort Myers • (239)936-7275 • Open Mon-Sat 9A-6P MariosMeatMarket.com • livinglocalfl.com | SEPTEMBER 2018
Be Seen
in 2018
AUG 30 – SEP 29 “I have definitely received my return on investment (ROI) from livinglocal®!!! The response is overwhelming and doesn’t compare to any advertising I have done in the past. livinglocal has increased my visibility in the community and I couldn’t be more excited about my continued partnership with them!” Theresa Clements
Call
239.245.7365
This all-movie musical revue will feature scenes and songs from all of your favorite movies and movie musicals such as Titanic, Grease, Indiana Jones, Moulin Rouge, Singin’ in the Rain, Forrest Gump, Chicago and more! You may even be treated to surprise guest appearances by “the movie stars” themselves! You’ll laugh, sing along and become part of the action. So, get your tickets, click your heels together three times and say “There’s no place like Broadway Palm….. There’s no place like Broadway Palm…”
SPEC IAL
$50
SEASON OPENER SPECIAL
dinner & show!
to speak with one of our Branding Strategists today!
1380 Colonial Boulevard, Ft. Myers
239.278.4422 • BroadwayPalm.com livinglocalfl.com | SEPTEMBER 2018
ACTIVE 55+ RESORT-ST YLE R E N TA L C O M M U N I T Y
Autumn Night Out FASHION SHOW $5 donation
Toast & Tour Tuesdays Join us from 3:30-5:30pm for a cocktail and a tour of our all-inclusive community!
» Call to reserve your tour!
Thursday, September 20
Doors open at 6pm Show starts at 6:30pm ...to benefit
2500 Edwards Drive • Fort Myers, FL 33901 www.CampoSeniorLiving.com • (239) 204- 3473
LEE COUNT Y
239.275.8569 www. DavidsonIrrigation.com
COLLIER COUNT Y
239.498.1900
Sprinkler Systems • Landscape Lighting • Water Conditioning
NEIDA’S QU CK TIP A functioning rain sensor will save you from having a large water bill during rainy season and turf issues that are related to over watering.
12-Point Sprinkler Inspection & Tune-Up R E S I D E NTI A L & CO M M E R C I A L Proudly serving Lee & Collier Counties for over 27 Years! LS#02-00159
49
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ONLY
Value $129
Repair parts and labor additional. Cannot be combined with any other offer. Limited time offer. Expires 09/30/18 LL
10% DISCOUNT for Seniors • Veterans • First Responders (up to $100) livinglocalfl.com | SEPTEMBER 2018
What CouldrBe Lurking Beneath You Gums? T
he American Academy of Periodontology estimates that 50-75% of Americans have some kind of gum or periodontal disease. Dr. Katrine Farag, owner of Advanced Dentistry of Fort Myers, says,” Often times people are unaware they even have gum disease. We diagnose it during an exam.” In the case of Debi Grover, she had already lost a tooth and was told by a periodontist that she would need invasive surgery to save her gums and the rest of her teeth. The Fort Myers native owns the D. Grover Inc. design company, a contracting company, as well as one that fixes and flips properties. Dealing with the public and business owners, she says, “I wanted to have a pretty smile and a healthy mouth.” But it was about more than her mouth. She explains, “Bad teeth and gums are not good for your health, your blood stream, your heart; it’s not good for anything.” Even though she knew she needed to do something, like so many people suffering from gum disease; the idea of a surgery, that involved using a scalpel to lift the gums back in order to access and remove the bacteria, was not the least bit appealing. After seeing an advertisement for Laser Assisted New Attachment Procedure, or LANAP, Grover discovered Dr. Farag and her husband; only a few dentists in the area to offer this procedure. “I’m actually seeing bone reLANAP uses a laser to get into the growth where it had previously periodontal pocket and target the receded from the disease. Bone regrowth strengthens the tooth. diseased tissue without harming the healthy tissues. The wound is easier to It’s a win-win.” close and heals faster. Dr. Farag says, – Debi Grover, Advanced Dentistry Patient by Gina Birch
Beautiful Smiles Begin Here! livinglocalfl.com | SEPTEMBER 2018
“We get such great results with it. It sets us apart.” Grover adds, “I was a little tender afterwards, but there was no pain and the recovery was fast.” Immediately following the procedure, she had to stay away from certain foods and rinse her mouth with a special solution rather than using a toothbrush, but those were the only inconveniences. “It was very easy,” marvels Grover. “I did all four quadrants at once, but you can do a little at a time. It depends on each person.” Early detection and treatment of gum disease is extremely important, according to Dr. Farag, who cautions, “Studies now show us it is linked to systemic diseases like diabetes and heart disease.” Gingivitis is a form of gum disease that causes gums to bleed during brushing. “If the disease is detected early before the bone structure has been too badly affected,” says Dr. Farag, “a non-surgical procedure called scaling and root planing can be performed. Patients often refer to it as a deep cleaning.” However, if left untreated, gingivitis can progress to periodontitis. Dr. Farag explains, “In this case, the bacteria in the plaque spreads below the gums where the patient can no longer reach it simply with their toothbrush. The tissue and the bone structure are destroyed, and the teeth then become loose.”
This is when surgery becomes necessary. “Debbi had great success with this procedure,” says Dr. Farag. “After one year, her pocket depths had gone to normal levels, she maintained excellent home care, and retuned to our office every 3 months for re-care appointments; so we were then able to help her take the next step in her journey.” Grover says, “I’m actually seeing bone regrowth where it had previously receded from the disease. Bone regrowth strengthens the tooth. It’s a win-win.” Grover is so happy with the results at Advanced Dentistry that she has undergone teeth whitening and is in the middle of Invisalign treatments to straighten her teeth. Now her mouth is both healthy and beautiful. Another win-win, after being the beneficiary of Farag’s skills, Grover used her skills to redesign the dental office. Besides great patient care, forming relationships is something Advanced Dentistry excels in. If you have red or swollen gums, lose teeth, receding gums, bad breath, a bad taste in your mouth, or suffer from pain when chewing, you may have gum disease. Call Advanced Dentistry for a consultation and get help before it is too late.
AdvancedDentistryofFtMyers. c om
16601 San Carlos Blvd • Ft Myers Second location in Port Charlotte
• 239-466-3131 • 941-764-9555livinglocalfl.com
|
SEPTEMBER 2018
expires 09/30/18
Create Function & Storage with Style! Call for a Professional Design Consultation!
amy wilson
250OFF
$
Designer awilson@allaboutclosets.com
239.303.5829
ANY CUSTOM CLOSET $2,000 OR MORE Can not be combined with any other discount. Must be presented at time of sale. Expires 7/30/18. 9/30/18 LL
custom closet | wall units | laundry areas | garages | home offices and more!
WWW.ALLABOUTCLOSETS.COM livinglocalfl.com | SEPTEMBER 2018
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livinglocalfl.com | SEPTEMBER 2018
Finding Health On The Shelves & With The Staff At Ada’s
F
“Our staff members are trained, knowledgeable, and a priceless resource for people who are on a journey to a healthier lifestyle.”
By Gina Birch
or more than thirty years, Ada’s has been promoting health and wellness in Southwest Florida. When it initially opened, the locally owned health food store set the bar when it came to serving the wellness needs of residents, and continues to lead the way today. Ada’s has come a long way since it’s humble beginnings in a small space on Fowler Street in Fort Myers. Over the years, it has changed locations and local owners; Heather Creighton being one of them. She breathed new life into the store and its trusted name by relocating Ada’s to its current home on College Parkway and US41 in Fort Myers. Under Creighton’s guidance, the store is a bastion of health, offering a full range of products, foods, services, and information for people who lead a healthy lifestyle, and those who aspire to. When you step through the doors of Ada’s, you can’t help but notice the produce section teaming with bright colors from fresh fruits and vegetables. The majority is organic and sourced from local farmers when possible. Conventionally grown goods are sold only when organic is not available or if the item is considered a cooking staple; something you would commonly need to complete a recipe. Creighton says, “We have developed great relationships with produce vendors and local farmers. They get excited when they find something special for us.” The Juice Bar and Green Leaf Grill are also front and center when you enter Ada’s. Ada’s is the only grocery store in
7070 College Parkway, Fort Myers 239.939.9600 | Mon-Sat 8a-8:30p Sun 9a-8p
livinglocalfl.com | SEPTEMBER 2018
the area with a 100% organic juice bar, according to Creighton; an important distinction for people who strive to keep their diet as clean as possible. The bar also makes smoothies, power bowls, and even serves Kombucha Tea on tap. Green Leaf Grill serves hot breakfast, salads, sandwiches, burgers, and more. You’ll also find vegetarian, vegan, lactose free, and gluten free items. The bakery bread is fresh daily. There are actually two restaurants in Ada’s. The savory LYNQ Ramen & Sushi Bar is in the back of the store. Café seating allows you to enjoy food on premise or you can grab and go from either restaurant, along with the deli case. This is a plus for people who want to eat healthy but don’t have time to spend in the kitchen. The deli counter is packed with prepared favorites and seasonal specialties. It’s a good place to try things you might not be familiar with, from quinoa to tofu or even kale. Produce and thoughtfully prepared foods aside, one of the main things that attracted people to Ada’s three decades ago, still does today--the extensive selection of supplements and the unparalleled knowledge of the staff who help patrons. Creighton says, “We talk to people every day that have been told they need to change their diet, but don’t know where to start. It can seem overwhelming to have to change some unhealthy habits.”
That is where her staff comes in. She says, “They are trained, knowledgeable, and a priceless resource for people who are on a journey to a healthier lifestyle.” Ada’s experts pursue continuing education. They are passionate about learning and then imparting that knowledge to others. Health professionals are also brought in on a regular basis for fun seminars and educational events. Store shelves are stocked with the largest selection of gluten free items in the area, along with foods specific for Keto and Paleo diets. If you can’t come to Ada’s, Ada’s will come to you. The store has started catering and delivery. And if you are really tight on time, you can order groceries and food online. Then pull into a specially marked spot and someone will run your purchase out to you. Talk about service and convenience! “In general, more and more people are seeking healthy food choices because they understand the connection to their overall health,” says Creighton. “Decades ago, when Ada’s first opened, the health food concept was not as widely accepted or understood. Our community was fortunate to have such a resource before it was popular. I hope to carry on that legacy with the same amount of passion.”
Heather Creighton V P o f O p e r a t i on s
adasmarket.com
ftgp
livinglocalfl.com | SEPTEMBER 2018
Not Valid W/ Any Other Offers/Discounts. Must Present Coupon. Exp 09/30/18. LL
Rose Thompson
LOCAL OWNER/OPERATOR
Hang Out With Us!
tfyp
12901 McGregor Blvd Fort Myers
(239) 337-7979 livinglocalfl.com | SEPTEMBER 2018
$5 OFF WITH PURCHASE OF $25 OR MORE
Must present this coupon. Not valid with any other offers. Exp 9/30/18
Not Valid W/ Any Other Offers/Discounts. Must Present Coupon. Exp 09/30/18. LL
$6.50 PERSONAL PIZZA & SIDE SALAD
Valid Mon-Fri 11-4. Cheese or pepperoni pizza only. Must present this coupon. Not valid with any other offers. Exp 9/30/18
www.PizzaFusionFortMyers.com
g st d Be inin Voteront D04 erf e 20 Wat sinc
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1/2 OFF
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2500 Main St. Ft Myers Beach
239.463.3257 MyParrotKey.com
YOUR HOME IMPROVEMENT
Headquarters
16025 San Carlos Blvd Ft Myers • 239.466.7777
Ga
vin
’s
Gavin’s
Purchase any entree at regular price & receive the second equal or lesser value 1/2 off. Must present coupon. Not valid during holidays or with any other coupons, offers, or promotions. Exp 9/30/18 LL
CREATE YOUR OWN SALE ITEM
5
$
OFF
Reg Priced Merchandise $25 or More
Must present coupon, Limit one coupon per visit. Not valid with any other offers or discounts. Expires 9/30/18 LL
Ga
vin
’s
16025 San Carlos Blvd Ft Myers • 239.466.7777
CREATE YOUR OWN SALE ITEM
Friend ly Neighborhood Service F A M I LY O W N E D A N D O P E R AT E D
Since 1987
290 Nicholas Pkwy NW | Cape Coral | 239.945.6223 16025 San Carlos Blvd | Ft Myers | 239.466.7777
10 OFF
$
Reg Priced Merchandise $50 or More
Must present coupon, Limit one coupon per visit. Not valid with any other offers or discounts. Expires 9/30/18 LL
www.SHOPATACE.com livinglocalfl.com | SEPTEMBER 2018
P I N E B R O O K PA R K P L A Z A 12995 Cleveland Ave
500 OR $1000
$
off $25+
off $50+
(located next to Bell Tower Shops)
With the purchase of 2 drinks, 18% Gratuity added prior to discount. Must present coupon. Not valid on Holidays or with any other offers/discounts. Exp 9/30/18 LL
www.saigonparisbistro.com
Mon-Fri 11a-9p • Sat & Sun 8:30a-9p
239.936.2233
239-481-ZOOM (9666) 17455 Summerlin Rd Fort Myers
5 OFF A WRISTBAND $
Unlimited rides, mini-golf and go-karts. Must present coupon. One per person. Not valid with any other offers. Expires 9/30/18 LL
www.zoomersfun.com
NLOCAETIW ON 16475 San Carlos Blvd Fort Myers 239.466.7707 Open Everyday 11am - 10p
Jerry’s Plaza • 1700 Periwinkle Way 239.312.4356 • Open Everyday 10a - 9:30p
livinglocalfl.com | SEPTEMBER 2018
FREE SMALL CONE OR CUP
FREE SMALL cone or cup with any purchase of equal or greater value. Not valid with any other offers/discounts. Must present coupon. Exp 9/30/18 LL
& Friday Night Adult Cruises Family Cruises D VOTE
T
BES
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“We loved it! The crew was just awesome!”
2 5 0 0 MAIN STRE E T F T MYE RS B E ACH
239.765.7272
“My kids keep asking when we can go again!” ilable
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$
2 TICKETS
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Experience Paradise E c o To urs Dolp h in Cruises Sun set Cruises
239.765.7272 2500 MAIN STREET • FORT MYERS BEACH • LAST LEFT BEFORE THE BRIDGE
livinglocalfl.com | SEPTEMBER 2018
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(239)872-3200 | (239)938-9999 2775 N AIRPORT RD • #102 FORT MYERS, FL 33907
WrightFlooringInc.com
livinglocalfl.com | SEPTEMBER 2018
Tropical Pools Construction LLC
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NEW POOL CONSTRUCTION & MASTER RENOVATORS
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livinglocalfl.com | SEPTEMBER 2018
Fire it up for Labor Day RECIPE OF THE MONTH
Grilled Steak with Tomato-Basil Salsa INGREDIENTS (4 Servings)
DIRECTIONS
• 2 lbs. skirt steak
Preheat grill to medium-high heat.
• 4 plum tomatoes
Slice the tomatoes and place in a bowl. Drizzle 2 tbsp. of olive oil over the sliced tomatoes and season to taste. Place sliced tomatoes on the grill and cook until charred and soft. Remove tomatoes and let cool.
• 4 tbsp. olive oil • 2 tbsp. balsamic vinegar • 1/4 cup fresh basil, minced • 2 tbsp. fresh flat-leaf parsley leaves, minced • 2 garlic cloves, minced • 2 tsp. sea salt • 1/2 tsp. black pepper • 1/4 tsp. crushed red pepper
Dice the tomatoes and place in a bowl. Add basil, parsley, vinegar, garlic, crushed red pepper, 2 tbsp. olive oil, then toss to mix all the ingredients. Season the steaks to taste. Grill 3 to 4 minutes per side. Serve the steak topped with the tomato-basil salsa.
Buon Appetito!
12326 S Cleveland Ave, Fort Myers livinglocalfl.com | SEPTEMBER 2018
(239)936-7275 • MariosMeatMarket.com
YOUR KEY TO
$
5.00 OFF
PER PERSON WITH PROMO CODE: LOCAL Based on availability. Not valid with any other offers. Expires September 28, 2019.
Enjoy a tropical drink from the bar or bite to eat from the galley as your adventure begins. Sit back and relax within one of the air conditioned cabins or take in the sun and soft ocean breezes from the sun decks. You’ll arrive in comfort and luxury within walking distance of all there is to see and do on this idyllic palm lined island surrounded by crystal blue waters.
VACATION SPOT OF PIRATES, POETS, PRESIDENTS & PARTYGOERS!
Book Your TripToday!
888-593-5260 keywestexpress.net livinglocalfl.com | SEPTEMBER 2018
Expires 9/30/18 LL
livinglocalfl.com | SEPTEMBER 2018
9377 Six Mile Cypress (239) 277-0600
1199
16"
$
1 Topping Pizza
limit 2
Dine In or Take Out Only. Must present coupon. Not valid with any other offer. Limit one coupon per visit. Expires 09/30/18. LL
Are You
t! Hungry Ye
9377 Six Mile Cypress (239) 277-0600
1999
Two 12"
$
2 Topping Pizza
limit 2
Dine In or Take Out Only. Must present coupon. Not valid with any other offer. Limit one coupon per visit. Expires 09/30/18. LL
9377 Six Mile Cypress (239) 277-0600
Gary Ciaramitaro,
Bellacino’s Godfather, Owner/Operator
ALL DAY SPECIAL
10% OFF
ENTIRE CHECK
Dine In or Take Out Only. Must present coupon. Not valid with any other offer. Limit one coupon per visit. Expires 09/30/18. LL
9377 Six Mile Cypress Pkwy. Call 239-277-0600 or Fax 239-277-0605
LLE-895
KIDS CUT $
8
LLE-1395
ADULT CUT
95
$
11 & under
13
95
SHAMPOO & LITE DRY
Specialty cuts, long hair, curling iron or flat iron extra. Not valid with other offers or discounts. Only at participating salons.
EXP. 9/30/18
QUICK & EASY PERM FREE SHAMPOO & CUT Long or thick hair, design wraps, curling iron or set extra. Not valid with other offers or discounts. Only at participating salons.
$
LLE-4795 EXP. 9/30/18
47
95 ™
HIGHLIGHTS/LOWLIGHTS BY A PROFESSIONAL CHI COLORIST
Always Be Fantastic Daniels Crossing • (239) 561-0221 6900-5 Daniels Pkwy • Publix center next to Subway M-F 9-8 • Sat 9-5 • SUN 11-4
Long or thick hair, curling iron or flat iron extra. Not valid with other offers or discounts. Only at participating salons.
$
LLE-5 EXP. 9/30/18
5
off
™
CHI IONIC COLOR
BY A PROFESSIONAL CHI COLORIST FREE SHAMPOO & STYLE Long or thick hair, curling iron or flat iron extra. Not valid with other offers or discounts. Only at participating salons.
LLE-4295 EXP. 9/30/18
$
42
95 ™
livinglocalfl.com | SEPTEMBER 2018
PULLING BACK THE CURTAIN ON
Gynecologic C Cancer
By Gina Birch
S
eptember is Gynecological Cancer Awareness Month in the state of Florida. The roots of this designation lie in Southwest Florida with the Betty Allen Gynecologic Cancer Foundation, the brainchild of Sharie Kearns.
State Representative Heather Fitzenhagen is a board member of the organization and sponsored a resolution last year hoping to foster more awareness of these types of cancer. The foundation was first established in 2011 as the Betty Allen Ovarian Cancer Foundation. Betty Allen is Kearns’ mother. Twelve years ago, Allen was diagnosed with stage 1 ovarian cancer and not only did she survive, but she is still thriving today thanks to early detection. The experience was so impactful that it set Kearns on a new life path.
Ovarian is the deadliest of all gynecologic cancers and there is no screening for it. On top of that, most women are unaware of the symptoms. Kearns’ mother had just lost her husband and was experiencing fatigue and bloating. She never mentioned it to anyone, attributing the symptoms to grief. Then one day she fell in a store and injured her hip. An MRI revealed there was more going on in her body than a bruised hip. Through the ordeal, Kearns became a relentless advocate for her mother and ovarian cancer. With the encouragement of her mother’s physician, Dr. James Orr, she channeled her energy into creating a foundation to help others. She remembers, “He knew (Dr. Orr) there was a need for education and there was just nothing out there at the time.” Dr. Orr currently sits on the foundation’s medical advisory board.
Sharie Kearns and her mother, Betty Allen
“I was 46 years old when my mom was diagnosed, and I knew nothing about ovarian cancer or the symptoms,” explains Kearns. “It just shocked me that smart educated women think ‘because I get my pap I’m fine.’ They walk out with a negative pap smear but could still have ovarian cancer.”
After the foundation incorporated in 2011, inquiries began flooding in for help with other gynecological cancers such as cervical, uterine, vulvar, and vaginal.
“According to the American Cancer Society, every five minutes a woman in the U.S. is diagnosed with a gynecological cancer,” Kearns says.
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Dr. Orr & Betty
Sharie & Heather Fitzenhagen
With a bigger picture coming into focus, the board changed its name and vision to protect women and girls from gynecological cancers through education, research, advocacy, and service.
symptoms for two weeks or longer, you may want to consult your physician.”
Although Kearns’ vision is a big one, the current focus of the Betty Allen Gynecologic Cancer Foundation is on education. Kearns and her board are armed and ready to go into the community offering free educational workshops (Know the 5 and Survive) to residential communities, colleges, businesses, religious organizations, and women’s groups. Betty Allen herself is known to make cameos at these events. She says, “I’m so proud of my daughter for doing this. It gives me chills.” It is estimated that in 2018 more than 110, 000 women will be diagnosed with a gynecological cancer and more than 32,000 will succumb to it.
She continues, “I can’t prevent cancer but I can educate.” While a high percentage of local women are handed a stage 3 or 4 cancer diagnosis according to the advocate, she says, “Hopefully in a couple of years Dr. Orr will call me and say they are coming in at stage 1 or 2 instead. The earlier gynecologic cancer is detected and treated, the higher the survival rate. Then I know we’re doing our job.” The foundation encourages everyone to visit its website at GynCancerFL.org to educate yourself on the symptoms and risks of gynecologic cancers and sign-up to attend the Know the 5 and Survive Workshop. The foundation also has a variety of volunteer needs, sponsor, and donor opportunities.
Kearns advises, “If you have a pain that hasn’t been there and persists for two weeks or more, or if you have any other
F: 239-466-4567
sharie@gyncancerfl.org
www.GynCancerFL.org
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